It so happened that after the introduction of the Gregorian calendar, there was a significant confusion in the holiday calendar. And this is due to the fact that the Orthodox Christian Church did not recognize the new chronology. This was reflected in the calendar of Orthodox holidays, which were automatically postponed in the new calendar two weeks later. But the dates of household holidays tied to the calendar remained within their limits.
And so there was a combination of the most fun holiday of the year - the New Year with one of the most strict fasts - Christmas.
This does not mean that you need to forget about your favorite celebration and reschedule the meeting to January 14, when it is customary to celebrate the Old New Year. Even the church does not forbid fasting people to join in the general fun. But here you will have to approach the choice of recipes for the New Year's table thoughtfully and, of course, prepare pickles in lean version. This is not a problem, especially if you use our ideas for lean New Year's menu.
What to serve as a side dish for the New Year, so that the dish meets the requirements of fasting and is festive? There may be many options. This includes potatoes in any variations, any cereals with mushrooms or vegetables, dishes from legumes, cauliflower and other vegetables.
Choose from the hot main course recipes below.
Potatoes baked with garlic in breadcrumbs
Potatoes are the perfect choice for the New Year's table. In any case, the dish will turn out to be festive, suitable for both lean and quick meals, and is incredibly loved by both children and adults.
But for the New Year we will refuse the usual variant mashed potatoes, and prepare the original baked potatoes, the taste of which we emphasize with garlic.
We will need:
- small potatoes - 1 kg;
- vegetable oil - 4 tbsp. l.;
- garlic - 4 - 5 cloves;
- breadcrumbs- 4 tbsp. l.;
- ground black pepper - 0.5 tsp;
- dried basil - 0.5 tsp;
- parsley, dill - on a branch.
We select medium-sized potatoes of approximately the same size. Wash and boil until half cooked.
To prevent the potatoes from overcooking, after boiling, cook it for no longer than 7 minutes.
You can cook already peeled potatoes. If you cooked a vegetable in a uniform, peel it after cooling.
Now add oil, salt, basil, pepper and main ingredient of this magical dish - finely chopped garlic. We put everything in a baking bag, we send crackers there and shake it well several times. Crackers should be evenly distributed over the surface of the potatoes.
We tie the bag and send it to the oven for half an hour. The baking temperature is 180 degrees.
Potatoes should be lightly browned.
Take out the potatoes, put them on a beautiful dish. Do not forget to sprinkle with greens and immediately bring to the table and receive the enthusiastic exclamations of the guests.
The aroma will be stunning, and the taste will exceed all expectations.
Vegetable curry with chickpeas
If you want to cook as a side dish a festive vegetarian dish try the vegetable curry with chickpeas.
This is a great alternative to potatoes, which fits into the concept of a lean holiday table. The dish belongs to Indian cuisine, but thanks to the lunch aroma of spices and an unusual combination of tastes, it quickly found fans among our compatriots.
We will need:
- chickpeas - 3 cups;
- large potatoes - 4 - 5 pieces;
- frozen green beans - 1 cup;
- spinach - 300 gr.;
- carrots - 200 - 250 gr.;
- tomatoes in own juice- 1 bank;
- onion - 2 - 3 pcs.;
- chili pepper - 1 pc.;
- Bulgarian pepper (can be frozen) - 1 pc.;
- coconut milk - 50 ml;
- curry - 1 tbsp;
- salt - ½ tsp;
- sugar - 1 tsp;
- ground red pepper - on the tip of a knife;
- ground black pepper - ¼ tsp;
- water - 350 ml;
- garlic, lemon - to taste.
You need to soak the chickpeas first. It is better to do this the day before the preparation of the New Year's curry.
Pour the olive oil into a large vat or heavy bottomed pot and heat it up.
Don't let the oil overheat or it will turn into poison.
Dip the diced onion into the heated oil and fry it until a golden hue appears. Immediately add to the fried onions chopped carrots or sticks. Green beans and bell peppers will also go there.
Fry the vegetables all together and add the soaked chickpeas and tomatoes to them together with the juice. Now you need to mix the dish well.
It remains to send diced potatoes to the vat, and we begin to achieve extraordinary spicy taste through spices.
You must immediately put all the seasonings listed in the recipe, as well as salt and sugar. Pour the dish coconut milk and water and put the vat on a slow fire.
We will simmer the curry for about 6 hours, stirring occasionally. You don't usually need to add liquid, but be careful not to burn the curry.
At the very end of cooking, add spinach to the dish, knead and continue to simmer until the spinach changes color.
Curry is ready. We spread the lean holiday treat on a dish. For decoration, use mint leaves and lemon slices.
Lenten recipes for the New Year's table of fish
It is allowed to eat fish during Advent. Therefore, any will be appropriate on the New Year's table. It may also be the main fish meals, and New Year's meatless snacks with fish. Meet new recipes for lenten fish dishes.
Stuffed baked carp
It is considered ideal stuffed carp without bones, for which the fish is gutted and the skin is carefully removed from it. But to do this without skills is problematic. Therefore, we offer a simplified version of stuffed carp.
However, this dish also tastes perfect and is not too inferior to the first. ideal option. On the New Year's table, stuffed carp will be a wonderful decoration and treat.
We will need:
- large carp - 1 pc.;
- onion - 2 heads;
- champignons - 0.5 kg;
- salt;
- black pepper, ground - to taste;
We clean the carp from the husk and intestines, gills, protect it from dark films.
We clean the onion, cut into half rings, cut the mushrooms into slices. Fry the onion with mushrooms until half cooked, without frying.
As a filling, you can use not only onions and mushrooms. Suitable buckwheat, any vegetables, boiled potatoes.
We place the filling in the belly of the fish, which we then sew up. Lubricate the fish vegetable oil and send the dish to the oven.
The carp will be baked for 40-60 minutes, while the temperature in the oven is maintained at 180 degrees. Exact time baking will have to be determined independently, depending on the capabilities of the oven and the size of the fish.
When will appear golden brown on the carcass, the fish can be taken out and served hot on New Year's table. We decorate the carp with lemon slices and dill sprigs. As a side dish for baked carp, you can cook boiled or baked potatoes.
Hye fish in Korean
You can cook a lean New Year's Heh from fish by different recipes. We offer an option with vegetables and spices.
Pike perch cooked according to this lean recipe turns out just great. You'll have to tinker a bit, but the result will please with its novelty and unusual taste.
We will need:
- pike perch carcass - 1 pc.;
- carrots - 2 pcs.;
- cucumber - 2 pcs.;
- onion - 4 pcs.;
- coriander - to taste;
- ground red pepper - 1 tbsp. l.;
- acetic acid (70%) - 1 tbsp. l.
- garlic - 5 cloves;
- Bulgarian pepper (red) - 0.5 pcs.
- soy sauce- taste.
We prepare the fish. You can simply peel and cut into small pieces.
It would be better to prepare the fillet by removing all the bones. And only after that cut the fillet into pieces.
Salt, pepper the fish and pour vinegar essence. We knead the workpiece well, you can even slightly crush the fish with your hands. We send the fish blank for at least 6 hours so that it marinates.
In parallel, you need to do onions. We clean it and cut it into half rings. Sprinkle prepared onion lemon juice and also put in the cold.
Now let's get to the vegetables. Three carrots and cucumbers on a grater for Korean cutting. Bulgarian pepper cut into cubes. Put all the vegetables in one bowl and season with oil. Add sugar, salt, coriander and hot pepper. Vegetables will also be marinated for about 6 hours.
After 6 hours, you can proceed to the final stage of cooking Heh from fish. Remove the fish from the marinade, rinse and pat dry with paper towels.
Add the pickled onion to the fish, sprinkle the dish with pepper, add a little coriander and chopped garlic. We heat the sunflower oil in a frying pan and pour it on the prepared fish already in a boiling state. Do not forget to mix the fish with spices and oil.
It remains to add all the vegetables to the dish. Mix all the ingredients and you can serve a snack to the table. Fish Heh is perfectly stored in the cold, so this appetizer can be prepared in advance.
Lenten salads for the New Year's table
What is the New Year without salads? We will choose fast New Year's recipes salads from vegetables, legumes, herbs, fruits. Suitable options with fish, seafood and crackers, cereals.
For dressing, we use various vegetable oils, sauces and even lean mayonnaise, which is easy to prepare from boiled beans whipped with butter, mustard and spices. Lenten ideas New Year's salads a lot and any favorite snack can be made lean by adjusting the list of ingredients.
Salad "Beetroot with herring"
This is a simple salad with a taste of childhood. The combination of herring and beets is primordially Russian, but simply forgotten by many. Although everyone loves classic salads like a fur coat, but they clog the natural taste with mayonnaise fatty dressings.
Try to cook lean beetroot salad with the addition of beets. You will obviously like it and will become a frequent guest not only on the New Year's table.
We will need:
- large beets - 2 pcs.;
- herring fillet - 150 gr.;
- onion - ½ pc.;
- table vinegar - 3 tbsp. l.
- water - 24 tbsp. l.;
- dill - 1 bunch;
- salt - to taste;
- vegetable oil - 2 tbsp. l.
Boil or bake beets in foil. We cut the already prepared beets into a medium-sized cube.
To make the beets tastier, it is better to bake them, adding a little cinnamon and 2 coriander peas.
Pour vinegar into the water and dip the onion into the mixture, cut into half rings, where it will spend 10 minutes.
My dill and finely chop. We remove the small bones from the herring and cut into cubes.
In a salad bowl, combine beets with herring and pickled onions. Flavor the dish with vegetable oil and sprinkle with prepared dill on top.
This is where all the tricks end. It remains to put a delicious beetroot salad on the table. If desired, parsley, cilantro can be used as a decoration. And replace sunflower oil with fragrant walnut or flaxseed.
Salad "Three cabbages"
Many consider dishes with cabbage banal and everyday. The skeptic's opinion changes when they try original salad"Three cabbages".
it unusual combination different tastes brightly emphasizes the orange. The dish plays with bright colors and directly asks for a festive New Year's table.
We will need:
- white cabbage - 160 gr.;
- red cabbage - 160 gr.;
- Beijing cabbage - 160 gr;
- rice vinegar - 1 tsp;
- soy sauce - 1 tbsp. l.;
- vegetable oil - 15 gr;
- orange - 1 pc.;
- purple onion - 1 pc.;
- garlic - 1 clove;
- honey - 1 tbsp. l.;
- greens - 1 handful.
Finely chop all three types of cabbage. Cut the red onion into four parts and cut each into thin half rings.
Wash the orange and cut into 4 pieces. Squeeze juice from one into a bowl. The remaining three parts are cleaned and cut into a cube rather large.
Pour into a bowl vegetable oil. Add soy sauce, honey and orange juice there.
Mix all sauce ingredients well.
Pour the onion and finely chopped garlic into the prepared sauce. To the main ingredients of the sauce we send a good harvest of chopped dill.
Knead the dressing and leave to marinate in the cold for 10 minutes.
Let's start putting together the salad. All three types of shredded cabbage are mixed and laid out in a slide on a dish.
Pour the dressing over the cabbage, and beautifully lay out the orange slices on top.
Beautiful and unusual cabbage salad ready with oranges. If you want to add salad oriental notes, you can sprinkle sesame seeds fried in a dry frying pan on top. And don't forget about New Years.
Video: recipe for lean salad "Crispy"
Lenten salads for the New Year is a widespread trend in our time. AT last years all people who try to adhere to the Christmas fast gave themselves a “day off” for the New Year, but it turns out to cook mouth-watering Lenten dishes quite possible.
New Year is everyone's favorite holiday. As a rule, preparation for it takes a lot of time. You need to think carefully about the menu, buy everything necessary products, and it is advisable to cook at the last moment so that everything is fresh. We must not forget that at this time there will be Advent, so many people try to limit themselves in food. In light of this, compiling a menu becomes a little more complicated, because in order to set a decent lenten table, you need proven, interesting, tasty and simple recipes.
In the article, we will consider old-new salad recipes that we love to cook for the holidays: lean Olivier and a fur coat are absolutely possible! There are also many other wonderful salads, which are both tasty and at the same time will not prevent you from fasting.
We are accustomed to dressing salad ingredients with mayonnaise, which does not go well with fasting at all. But practice has shown that delicious salads you can safely use a special lean mayonnaise, or make your own various sauces based on vegetable oil, garlic, herbs, dry herbs and spices.
How to cook lean salads for the new year - 15 varieties
This salad can be found on almost every table. But there is one drawback - it is not suitable for those who fast. Then pay attention to the recipe with lean mayonnaise.
Ingredients:
- Green canned peas- jar
- Pickled cucumbers - 2-3 pcs.
- White mushrooms marinated - 200-250 g
- Potatoes - 2-3 pcs.
- Fresh cucumbers - 2 pcs.
- Medium-sized carrots - 2 pcs.
- Lean mayonnaise
- Salt, pepper, herbs to taste
Cooking:
Boil unpeeled potatoes and carrots, then peel, chop into cubes. Salted and fresh cucumbers, mushrooms are also chopped, and chopped greens. We mix the ingredients in a salad bowl, season with mayonnaise, pepper and salt. You can decorate with a sprig of greenery.
https://youtu.be/Pwzgj7Eztwc
Fresh cucumbers can be replaced with zucchini or apples, canned peas can be replaced with green (boiled) mushrooms, and porcini mushrooms with other pickled mushrooms.
It is necessary to start preparing this salad in advance with dressing so that it has time to brew properly. This pasta salad is very satisfying.
Ingredients:
- Refueling
- Dry oregano - a pinch
- Parsley - ½ bunch
- Basil - 7 leaves
- Garlic - ½ clove
- Pepper - ½ tsp
- Salt - ¼ tsp
- Olive oil - 50 ml
- Salad
- Pasta-bows - ½ pack
- Seedless olives - jar
- Green beans - 150 g
- Cherry tomato - 8 pcs.
- Canned corn - jar
Cooking:
We make the dressing: pour all the fresh and dry herbs and garlic with salt and pepper, then grind it into a gruel in a mortar, add olive oil, grind again and set aside. Boil the pasta (but do not overcook), drain in a colander. We also cook green beans in salted water. Drain the marinade from the corn, cut the tomatoes into 4 pieces, and cut the olives in two. We combine all the ingredients and season (if necessary, you can add salt).
This is a timeless and delicious salad. To make it lean, it can be cooked with tofu cheese. Believe that the taste of the dish will not suffer at all from such a replacement.
Ingredients:
- Salad - 100 g
- Tofu cheese - 100 g;
- Green olives - 15 pcs.
- Cherry tomatoes - 6-8 pcs.
- Sweet red pepper - 1 pc.
- Capers (optional) - 1 tsp
- Red onion - ½ heads;
- Olive oil - 30 ml
- Fresh lemon juice - 1 tsp
- Salt, pepper mixture
Cooking:
We tear arbitrarily with our hands lettuce, cut the pepper into large strips, chop the onion, cut the cherry tomatoes in half. Leave the capers and olives whole. We mix all the components, pour over with oil, juice, salt and pepper. Lastly, place the tofu slices on top.
This lightweight and healthy salad from fresh and juicy products you will fall in love with so much that you will cook it all the time.
Ingredients:
- Celery root - 1 pc.
- Carrot - 1 pc.
- Iceberg lettuce - ½ bunch
- Fresh cucumber
- Bell pepper
- large tomato
- Canned corn- 150 g
- Sesame
- Any vegetable oil for dressing
- Salt, pepper mixture to taste
Cooking:
We cut the cucumber, paprika and tomato into cubes. We tear the salad into small pieces, three carrots and celery root coarse grater. We mix the above in a salad bowl and give corn. We fill it all with vegetable oil. Sprinkle with sesame seeds before serving.
For more flavor sesame seeds can be lightly fried in a dry frying pan.
it lung recipe A salad of all your favorite crab sticks will be a wonderful addition to the festive table.
Ingredients:
- Crab sticks - 200 g
- Sweet pepper - 1 pc.
- Potatoes - 2 pcs.
- Green onion - bunch
- Mayonnaise lean
- Salt, pepper, any herbs
Cooking:
Boil in unpeeled potatoes, peel and cut. Chop the crab sticks into pieces, bell pepper into large strips, chop the onion. Mix everything, season with mayonnaise, pepper and salt to taste.
The salad is prepared very quickly and simply. For lovers of seafood and fresh herbs, that's it.
Ingredients:
- Peeled shrimps - 250 g
- Arugula - bunch
- Cherry tomato - 6-7 pcs.
- Balsamic vinegar - 2 tbsp. l.
- Olive oil - 2 tbsp. l.
- Clove of garlic
- Salt, pepper mixture to taste
Cooking:
Rinse and dry the arugula on a towel. Shrimps fry in a pan (up to 1 minute) in oil mixed with crushed garlic. Put arugula in a salad bowl, salt and pepper, sprinkle with a mixture olive oil and balsamic vinegar. Put shrimp, tomatoes, pre-cut in half on top.
A classic recipe for a well-known salad that uses lean mayonnaise, which is not at all difficult to obtain.
Ingredients:
- Herring fillet - 300-400 g
- Carrot - 1 pc.
- Potatoes - 3 pcs.
- Small beets - 1 pc.
- Bulb - 1 pc.
- Mayonnaise lean
- Salt, pepper, herbs to taste
- green onion- for decoration
Cooking:
Boil separately unpeeled potatoes, carrots, beets, then peel the vegetables, grate on a coarse grater. Put the potatoes on a plate in a dense layer, pepper and salt, grease with mayonnaise, then put a layer of herring on it, previously cut into cubes. We spread chopped onion on the herring, on top of a layer of carrots and beets (these layers must be peppered and salted, smeared with mayonnaise). Sprinkle the top with chopped green onions.
If you are not afraid of experiments, you can add to the recipe sweet and sour apple- peel it, rub it on a grater and put it in a layer on top of the carrots (the apple does not need to be salted and peppered).
To obtain lean salad"Caesar", should be excluded from classic recipe cheese and egg. But this will not affect the exclusive taste and aroma of this dish, in which you can always add shrimp.
Ingredients:
- Romaine lettuce - whole small head
- Shrimp medium peeled - 8-10 pcs.
- Baton - a piece for croutons
- Dijon mustard - 1 tsp
- Olive oil - 2 tbsp. l.
- Lemon juice - 1 tbsp. l.
- garlic clove
- Salt, ground pepper
Cooking:
Boil shrimp in salted water (2 minutes). Tear lettuce into pieces with your hands. Bread break into pieces and dry in the oven. Crush the garlic and mix with oil, juice, mustard, pepper and salt. In a bowl, mix the salad with shrimp, pour over everything with sauce, sprinkle with breadcrumbs.
Interesting and flavorful hearty salad successfully managing to pair fish and legumes. The dish is ready in minutes.
Ingredients:
- Canned beans (red) - 400 g
- Red onion - 1 pc.
- Tuna - 200 g
- fresh dill- 1 bunch
- Olive oil - 3 tbsp. l.
- Wine vinegar- 2 tbsp. l.
- Garlic - 1 clove
Cooking:
Combine oil, vinegar and crushed garlic separately. Marinate chopped onions in this mixture. Chop greens. In a bowl, mix greens, beans, tuna, season with onion-garlic dressing and mix.
This healthy salad can be prepared on days when fasting is not strict and seafood is allowed.
Ingredients:
- Shrimps - 15-20 pcs.
- Avocado - 1 pc.
- Bulgarian pepper (can be replaced with a tomato) - 120 g
- Arugula - 70 g
- Salad - 70 g
- Basil - 30 g
- Soy sauce - 25 ml
- Lime - ½ slice
- Olive oil - 30 ml
- Garlic - ½ clove
Cooking:
Boil shrimp (up to 2 minutes). Coarsely chop the pepper, tear the salad into pieces. Cut avocado into strips. In a bowl, combine lettuce, arugula, basil, sweet pepper, avocado, shrimp. Dress the salad with dressing (to prepare the sauce, you just need to mix soy sauce, juice of half a lime, oil and crushed garlic).
Beautiful nutritious dish with smoked mackerel.
Ingredients:
- Mackerel - 1 pc.
- Green green beans- 300 g
- Potatoes - 3 pcs.
- Red sweet pepper - 1 pc.
- Lenten mayonnaise - if desired
Cooking:
Remove skin and bones from fish and chop finely. Boil beans and potatoes and cool. Peppers and potatoes (peeled) cut into large cubes. Mix everything in a salad bowl, if desired, add lean mayonnaise. Salt is not needed in this recipe, as the fish is already quite salty. Salad can also be peppered if desired.
The main ingredient here is seaweed, so many people do not try to make it. This is a product, though useful, but still an amateur. But know that in such a salad, seaweed is simply unrecognizable.
Ingredients:
- sea kale- 300 g
- canned mushrooms(any) - bank 0.5 l
- Crab sticks- 200 g
- Mayonnaise lean
- Bulb - 1 pc.
Cooking:
We chop the onion, cut all other ingredients to the desired size and just mix in a bowl, and then season with mayonnaise.
The salad is hearty (due to rice), but it is prepared very easily and tastes very good.
Ingredients:
- Canned corn - 1 jar
- Seedless olives - 1 jar
- Rice - glass
- Sweet pepper - 1 pc.
- Ground pepper, salt
- Mayonnaise lean
Cooking:
Boil rice. Cut the olives into halves, and the pepper into large cubes. Mix everything in a bowl, give corn, mayonnaise, pepper and salt.
unusual delicious salad with baked beets. You can add to the recipe if you like. Walnut, then the dish will be even more nutritious.
Ingredients:
- Beets - 1 pc.
- Tofu - 200 g
- Fresh champignon mushrooms (or boiled chickpeas) - 300 g
- Green onion - bunch
- Olive oil - 3 tbsp. l.
- Apple cider vinegar - 2 tbsp. l.
- Sugar, salt to taste
Cooking:
We bake beets and mushrooms in the oven in foil (50 and 20 minutes, respectively). After cooling, peel and cut into cubes. We cut the cheese into pieces. In a bowl, add the filling to the beets: to do this, mix salt, sugar, oil and vinegar. Then we give mushrooms and cheese to the beets. Sprinkle with chopped onion.
Lean, but very tasty and easy to prepare salad. It will only take time to boil the potatoes.
Ingredients:
- Mackerel fillet - 200 g
- Potatoes - 3 pcs.
- Large sour apple - 1 pc.
- Fresh cucumber - 1 pc.
Cooking:
Boil potatoes in uniforms. Fillet, apple and cucumber cut into cubes, add peeled potatoes (also cut into cubes). Mix, season with oil. If necessary, you can add salt.
As is known, New year's night falls at the time of fasting. And the Orthodox celebrate this day very modestly, considering Christmas as the main holiday, and on New Year's Eve they manage vegetables, cereals and fish. But fasting is not a reason to deny yourself a holiday! Moreover, we have an innumerable number of vegetable snacks, fish delicacies, all kinds of dried fruit sweets, and even in stores they sell mayonnaise and soy milk. So we will have a great holiday, there will be a traditional aspic, and even our favorite Olivier! True, fast. By the way, you can add a piece of salted red fish to it - you get an even more luxurious salad.
Avocado with cucumber mousse and shrimps
Step 3. Remove the zest from the lemon, squeeze out the juice. Mix juice with salt and pepper, add 2 tbsp. l. oil, take a couple of tablespoons of cucumber juice, beat everything with a whisk.
Step 4. Season shrimp with juice and oil, sprinkle avocado with a little dressing. Put the shrimp in the avocado.
Step 5. Throw cucumbers in a colander, punch in a blender along with herbs. Gradually pour in the olive oil and beat again. Pour cucumber mousse over avocado with shrimp, garnish with strips of zest.
Aspic of vegetables
Photo: Shutterstock.com
Servings: 6
- 1 zucchini
- 1 eggplant
- 2 green peppers
- salt and pepper to taste
- 350 ml tomato juice (tomatoes in their own juice would be nice)
- greens
- gelatin
Step 1. Preheat oven to 190°C. Wash peppers, zucchini and eggplant. Cut the peppers in half. Cut the zucchini and eggplant lengthwise into strips 0.5 cm thick. Salt the eggplant slices and leave for 10 minutes, then rinse and dry with paper towels.
Step 2. Grease a baking sheet with vegetable oil. Put eggplant, zucchini and pepper slices on it, put in the oven and bake until soft (about 15 minutes).
Step 3. Remove vegetables from oven. Transfer the peppers to a bowl and cover. cling film. Let stand 10 minutes, then remove the skin.
Step 4. Pour 50 ml of tomato juice into a saucepan, add gelatin. Boil water in a large saucepan. When the gelatin swells, put a small saucepan in a large saucepan with boiling water, reduce the heat and heat, stirring constantly, until the gelatin is completely dissolved. Remove from heat, let cool slightly. Pour in the remaining tomato juice and stir.Step 5. Lubricate the jellied form with vegetable oil, then cover with cling film so that the edges of the film protrude beyond the edges of the form. Lay green pepper slices on the bottom of the mold, pour over them tomato juice with gelatin.
Step 6. Then lay out a layer of eggplant and a layer of zucchini; pour each layer with tomato juice. Cover the form with cling film and place in the refrigerator to harden completely.
Advice: spices are usually not added to aspic, so you can make it for it spicy sauce. Beat olive oil with vinegar (in a ratio of 1:3), add ½ tsp. white pepper and some curry powder.
Stuffed eggplant
Photo: Shutterstock.com
Servings: 6
- 3 small eggplants
- 1 bulb
- 1 jar chopped champignons
- 2 garlic cloves
- coarse salt
- Breadcrumbs
- 4 tbsp. l. olive oil
- Parsley
- cilantro
Step 1. Wash the eggplant, cut into circles, slightly obliquely, so that long ovals 5-7 mm thick are obtained. Sprinkle them with coarse salt and leave for 1 hour. Then rinse warm water and blot with paper towels.
Step 2. Heat up in a skillet 2 tbsp. l. olive oil. Roll eggplant in flour and fry for 1-2 minutes. from each side.
Step 3. Open a jar of mushrooms, drain the juice. Place the parsley in a blender and finely chop. Then add the mushrooms and grind them quite a bit - literally 1-2 seconds.
Step 4. Finely chop the onion and fry in olive oil until golden brown. Add mushrooms with herbs, pepper and salt, fry a little, at the end throw chopped garlic.
Step 5. Put ½ - 1 tsp into each eggplant oval. mushroom stuffing, roll up.
Step 6. Put on a dish, sprinkle with chopped cilantro.
Lenten Olivier
Photo: Shutterstock.com
Servings: 8
- 4 medium potatoes
- 3 small carrots
- 1 can of green peas
- 100 g seaweed
- 3 pickles
- 8-10 pcs. black olives
- 1 bulb
- 250 ml. lean or homemade mayonnaise
- ½ tsp turmeric
- 1/3 tsp black pepper
- Salt to taste
Step 1. Boil potatoes and carrots, peel and cut into cubes, mix in a large bowl.
Step 2. Cut the olives into rings, chop the onion very finely and scald, throw it into a colander to make a stack. Add onion and olives to salad bowl.
Step 3. Grind the seaweed, cut the cucumbers into cubes, add to the rest of the ingredients, mix. Put green pea, salt and add spices. Season with lean mayonnaise.
Stuffed Mackerel
Photo: Shutterstock.com
Servings: 6
- 1 kg mackerel (not gutted)
- 2 sweet peppers
- 500 g tomato
- ¼ tsp red ground pepper
- 60 g breadcrumbs
- 1 lemon
- Parsley
- Vegetable oil
- Salt and black pepper to taste
Step 1. Wash sweet pepper, remove seeds, cut into cubes and stew for 1 tbsp. vegetable oil. Cut the tomatoes into circles and lightly stew in oil, but do not interfere so as not to crush the slices.
Step 2. Clean the fish, if necessary, and gut through the back. Rub with salt and pepper inside and out. Put sautéed pepper inside.
Step 3. Put the fish on a baking sheet or in a mold, sprinkle with red pepper, breadcrumbs, pour 1 tbsp. l. vegetable oil. Bake in an oven preheated to 180 C.
Step 4. When serving, garnish with lemon slices and parsley.
Rice pudding
Servings: 6
- 1 cup rice (round)
- 100 g dried apricots
- 100 g pitted prunes
- 1 st. l. liquid honey
Step 1. Wash dried fruits and pour them with boiling water for 15 minutes. Boil rice.
Step 2. Cut dried apricots and prunes, finely chop the nuts. Mix hot rice with dried fruits, nuts and honey. Divide into molds.
Step 3. Lightly crush the rice with a spoon, put in the refrigerator for 30 minutes to harden.
List of foods for a whole meal
Fish and seafood
- 1 kg mackerel whole
- 500 g small shrimps, peeled
canned food
Grocery
- 0.5 kg of rice
- Bag of breadcrumbs
- 250 ml olive oil
- 0.5 l sunflower oil
- 1 small jar of honey
- Gelatin
- Dried fruits and nuts
- 100 g dried apricots
- 100 g pitted prunes
- 100 g peeled walnuts
The New Year is getting closer with its brilliance, joy and, of course, with a rich feast traditional for Russia. And for Orthodox Christians, the Advent fast continues until January 7th.
Of course, during this period, believers try to be restrained and observe the measure in everything, including fun. However, the holiday remains a holiday, and a warm family feast with memories of good days the past year certainly remains a tradition for most families.
As for the New Year’s Lenten table, there are no contradictions here: there are great amount delicious festive dishes, for any budget and skill level.
Let's talk about the basic principles of Lenten New Year's holiday menu and relatively simple and therefore popular, proven by us, recipes.
Compared to the stricter Great Lent, most often fish is allowed on these days. And, of course, all seafood - squid, shrimp, mussels ... This, as a rule, is the basis of a lean New Year's table. Its second component is all kinds of vegetables, which, fortunately, are now on sale a lot in winter. They can help to tasty feed all guests and home-made flour dishes - both as hot dishes and as a dessert.
"For those who are accustomed to traditional dishes on the New Year's table, a partial change in one or another familiar recipe would be a good way out. Meat, cheese, eggs in some cases can be simply excluded, and sometimes replaced with fish, tofu, squid or shrimp. We use lean mayonnaise.
Salads
The most diverse section of the New Year's Lenten table is, of course, salads! The number of their options is limitless and the choice depends only on our taste and the availability of products.
We have already talked about some, now let's take a closer look at others.
Very popular with lovers of the "Soviet" New Year's table is the famous
Herring under a Fur Coat
Herring fillets, boiled potatoes and carrots, onions, beets are finely cut and stacked in layers, layered with mayonnaise or seasoned with vegetable oil. It is enough just to exclude eggs and cheese - it will still be very tasty, we guarantee!
By the way, in the famous "Russian salad" you can also eliminate the eggs and replace the meat smoked fish, squid, crab sticks ... And Greek salad you can cook without cheese, or replace it with soy.
Avocado salad with shrimp
A very popular recipe in recent years, which has many options. Often served in "boats" of avocado halves, the flesh of which is taken out and crushed added to the salad.
For example, you can try this recipe:
- 2 avocados
- 100 g boiled shrimp,
- a few cherry tomatoes (or 1 regular tomato)
- Salt, pepper, lemon juice, vegetable oil.
Cut the avocado pulp into cubes and sprinkle with lemon juice so that it does not darken. Cut the tomatoes in half or chop into cubes. Shrimps are simply boiled in salted water. Mix avocado, chopped tomatoes, boiled shrimp, season with vegetable oil, salt, pepper. You can sprinkle with sesame seeds.
And you can use fish here:
- 1 avocado, 150 g boiled shrimp,
- 1 bunch lettuce
- 250 g fried salmon,
- fresh cucumber straws,
- 1 apple straw,
- dill,
- salt,
- vegetable oil.
Salad "Flamingo"
All the ingredients here are red!
- Peeled shrimp cook for a short time.
- Salted salmon or trout, skinned and cut into cubes.
- Do not peel a large red (certainly red) apple, cut into strips, sprinkle with lemon juice so as not to darken, and mix.
- Tomatoes (2 pieces) cut into medium cubes, cut out the seeds.
- Whole handful of cranberries.
Mix. Before serving, sprinkle a little more lemon juice and add quite a bit of mayonnaise.
Mussel salad
Saute onions and carrots in vegetable oil, add boiled mussels and boiled pasta or fig. Season with ketchup and mayonnaise in a 1:1 ratio.
Layered squid salad
- 3 squid;
- 2 large onions;
- 1 carrot;
- 250 g boiled mushrooms,
- lean mayonnaise, salt, pepper.
Boil and cut squids. Finely chop the onion and fry in sunflower oil with grated carrots. Mushrooms cut and fried. Lay out in layers. Each layer is salted, peppered, smeared with mayonnaise.
"Mimosa"
Rather, a lean version of this non-lean salad in the original.
Lay out in layers, crushing:
- boiled potatoes,
- onion,
- boiled carrots,
- canned saury or a sardine
- optional - pickled cucumbers.
Lubricate each layer with mayonnaise.
Finally, we will offer a few more options for a possible combination of elements in salads:
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Mayonnaise
It is impossible not to dwell in more detail on the frequently asked question about lean mayonnaise. Of course, many salads are much tastier with it. If there is no special lean in the store, you can first study the composition of different sauces (there are a lot of them now - garlic, nut) or the most inexpensive mayonnaise - often there are no eggs in the composition. And if you want, you can make your own mayonnaise.
Option one.
200 soy milk(can be diluted from dry) beat with a blender, gradually adding 200 g of vegetable oil. Add mustard, salt to taste.
Option two.
Half a glass of any vegetable broth bring to a boil and pour in a thin stream of starch diluted in a small amount (1.5 tablespoons of dry matter), cook like jelly. Cool, add half a glass of vegetable oil, salt and mustard to taste, beat with a blender.
Other snacks
Great appetizer options - Korean salads . As you know, they can be cooked from almost any vegetable: carrots, cabbage, eggplant, even beets, and also from ferns, mushrooms ... But it is ideal for a lean New Year's table
Heh from fish
- 250 g fillet of raw red fish or pike perch,
- 1 small fresh cucumber
- 1 onion
- 2 sprigs of parsley,
- ½ hot pepper,
- 1 dessert spoon 70% vinegar essence,
- 50 ml vegetable oil.
- Cut the fish into pieces with sides of 1.5x1.5 cm and place in a bowl. Add vinegar and mix well. Cover and refrigerate for about 1 hour. The fish should change color and become more matte and pink, the color inside the fish should be the same as the outside - this means that the fish is ready.
- Cucumber cut into thin strips, add to the fish; cut the onion into half rings, add to the fish and cucumbers. Cut the pepper into rings, finely chop the parsley. Add parsley and pepper to salad. Salt to taste.
- Boil vegetable oil in a saucepan. Pour the boiling oil into the salad and quickly mix everything.
- Cover the salad with a lid and let it stand for an hour in the refrigerator.
Salty fish
If you pickle pink salmon, chum salmon or salmon yourself, you will get fresh and tender slices. This is not at all difficult and does not require, as it may seem, a lot of time, but it can significantly save the family budget.
We cut the pink salmon fillet (or its relatives) into slices about 1 cm thick. You can remove the fish from the bones yourself, it is easiest to cut it half-frozen.
Sprinkle with a mixture of salt and sugar. Their ratio can be 1:1 or 2:1, as you like, for 1 kg of fillet about 1 tbsp. a spoonful of salt. You can add pepper, herbs, onions, lemon ... But you can do without it. We put oppression on top (a flat plate or a lid with a load) and put it in the refrigerator for several hours (overnight). In the morning the fish is ready!
Sushi and rolls
Now it is not difficult to master the technology of preparing these dishes - there are many detailed master classes on the Internet, and in practice it turns out to be quite simple. Also enough economical dish(as opposed to purchased): in addition to the mandatory components - dried nori seaweed, rice, vinegar, soy sauce or wasabi as a seasoning - you need absolutely a small amount of stuffing ingredients.
It can be: squid, shrimp, strips bell pepper, fresh or pickled cucumber, eggplant, Korean carrots, any greens ... Well, in the New Year's Lenten version, any salty fish, caviar. You can wrap the rolls not in nori, but in lean pancakes- in general, complete freedom for imagination.
And, of course, you can use Lenten menu New Year's row traditional snacks, for example, fresh vegetables in slices or in a salad, olives, home-made preparations - pickles, pickled mushrooms, .And also sandwiches or canapes with caviar!
Let's not forget about this beautiful dish, like, only in fasting it is better to use agar-agar instead of gelatin.
Hot dishes
So, the main dish on our festive table- most likely, . The most, perhaps, famous recipe -
Baked fish with potatoes.
You can take pike perch, pink salmon, chum salmon. On a greased baking sheet or in a mold, put pieces of salted fish 2-3 cm thick, on top of a layer of onion rings, slices of salted potatoes. Add pepper, spices, a couple of tablespoons of water to taste. You can grease the top with mayonnaise. bake in hot oven about half an hour (check when the potatoes are ready).
Options: you can lay another layer of potatoes at the bottom, under the fish; You can use zucchini or eggplant instead of potatoes.
Dumplings, manti
The dough is made elementary: 1 glass of water, 1 tsp. salt, flour as needed, until the dough is smooth.
It is convenient to make minced meat from fillets, but you can also separate the fish from the bones yourself. Most often, pink salmon, chum salmon or salmon are used (in the latter case, minced meat will be fatter). Add 1 large onion per pound of fillet (also scroll or chop), 1 clove of garlic, salt to taste. Next, cook like "regular" dumplings.
Besides fish, lean stuffing mushrooms can become fried with onions, you can add boiled beans; stewed pumpkin With large quantity onions and garlic. Such fillings are especially suitable for juicy manti.
Fish pie
Dough: for 50 g of “live” (or frozen) yeast diluted in 100 g of water with a teaspoon of sugar, take a glass of water and 200 g of melted margarine or vegetable oil, 1 tsp. salt, half a glass of sugar. Add flour until the dough is smooth.
The filling can be varied, for example:
- Pieces of red fish fillet, grated carrots, onions - fry everything. Boil rice until half cooked, mix with frying. Take rice no more than half of the total mass of the filling.
- Spread pike perch fillet on the bottom layer of dough, salt, pepper, add spices, lay onion rings on top. 1-2 onions for 500 - 700 g fillets.
Bake over medium heat for about 30-40 minutes.
Ragout in pots
This dish is served personally to everyone, very satisfying and fragrant!
Pieces of fish, potato slices, frying, any frozen vegetables to taste (for example, "lecho") are put in peas, salt and spices are added. We add water by about 1/3 - 1/2 of the pot, a couple of tablespoons of mayonnaise can be on top. Bake in a hot oven for 40 - 50 minutes. Instead of fish, you can take squid as a basis.
In addition to fish proper, they can be mentioned as main dishes.
Separately, we will mention such an interesting and very tasty dish as
stuffed squid
Filling options may vary:
- Mushrooms fried with onions plus boiled rice.
- Rice or buckwheat mixed with fried onions and carrots and stewed vegetables (any, it is good to use frozen mixtures).
We put the stuffed squid carcasses in a saucepan, pour boiling water, add seasonings, salt, mayonnaise (100 grams per medium-sized saucepan), close and put on medium heat. It takes a very short time to simmer, literally 5-10 minutes.
Not exactly fish, but a holiday dish beloved in our family - seafood pizza. .
And one more option for a hot dish for the New Year's Lenten table - for those who do not like fish.
mushroom snack
- 1 can of red beans in their own juice (or boiled)
- 300 g mushrooms, mushrooms or champignons,
- 3-4 garlic cloves,
- 1 onion
- mayonnaise.
Finely chop the mushrooms and fry with chopped onions. Mix in a deep frying pan with beans, add garlic, mayonnaise and salt, simmer for 5 minutes.
This dish can also be served cold.
Cakes and sweet pies
Cake and fasting, at first glance, are not very compatible concepts. But a holiday is a holiday, to work hard the day before for the sake of your relatives and friends and please them especially delicious dish! At the same time, it will be lenten, and for the New Year's menu it will be more suitable than ever.
Napoleon cake"
- Flour 4.5 tbsp.,
- vegetable oil 1 tbsp.,
- soda 1 tbsp.,
- salt 0.5 tsp,
- citric acid 0.25 tsp.
- For cream:
- semolina 250 g.,
- sugar 0.5 kg.,
- almonds 170 g.,
- vanilla sugar 30,
- lemons 1.5 pcs.
Dough. Pour the flour into a large bowl. Pour in vegetable oil, as well as soda and citric acid With salt. We begin to mix, and then knead the dough. We crumple the dough into a ball, and so we leave it in a closed bowl, which we will put in the refrigerator for half an hour. The ball of dough is then divided into exactly 12 portions. One serving is rolled into a pancake, about 30 centimeters in diameter, the rest are returned to the refrigerator.
We heat the oven and put the dough on a baking sheet, bake until browned. We bake the rest of the cakes in the same way.
Cream. We clean the almonds, scalded in boiling water, grind and mix with sugar in one and a half liters of boiling water. Boil, then add to the mixture semolina and continue to cook until the cream becomes thick. We cut the zest from the lemon and cut it into pieces, both the zest and the lemon itself, previously freed from the white part of the skin. Grind these pieces together, and combine the resulting slurry with lean cream. Add vanilla sugar and beat.
We generously grease each cake with cream, turn the last cake into crumbs and sprinkle them with the last layer of cream. The cake will take half a day to soak.
Manna
- 1 st. decoys,
- 0.5 - 1 tbsp. sugar, to taste
- a pinch of salt,
- 1 st. warm boiled water.
Mix everything and leave for 0.5 - 1 hour.
Then add
- 7 tablespoons of sunflower oil,
- flour to the consistency of very thick sour cream,
- 0.5 tsp soda.
Mix everything, add 1 tbsp. l. vinegar or chopped lemon with peel in a blender, mix. You can add any filling: apple slices, nuts, dried fruits, berries, canned pineapple, coconut flakes, cocoa, etc.
If you want to make a cake on this basis, you can cut the mannik in half and coat with jam.
Lenten gingerbread
An excellent base for a cake, but you can eat it with pleasure anyway.
- 3/4 cup sugar
- 0.5 cup raisins (or / and candied fruits),
- 0.5 cup chopped nuts
- 2 tbsp. spoons of jam,
- 0.5 lemon, grated (or in a blender)
- 2 tbsp. spoons of cocoa
- 2 tbsp. tablespoons of vegetable oil
- 1 cup (or a little more) warm water,
- 1 tsp soda diluted in water
- flour.
Mix everything, add flour to the consistency of thick sour cream, pour into a mold greased with vegetable oil, bake in a heated oven until cooked (check with a toothpick).
The cream, just like in Napoleon, is prepared on the basis of thick semolina porridge - add sugar and grated lemon there (margarine is possible, but not at all necessary).
Pie with apples, lemon pie, honey cake-
Cookie
Shortbread honey cookies
- 2 cups of flour,
- 1 pack of margarine
- 4 tbsp. l. Sahara,
- vanillin,
- ½ tsp soda,
- 1 st. l. honey.
The dough is thick and not very soft. We roll out, cut out circles, stars or any figures, Bake over medium heat in a well-heated oven. Excellent, soft and elegant lean cookies for a festive New Year's table!
Oatmeal cookies
- 3 glasses oatmeal,
- 1 cup sugar (or less, to taste)
- 1 pack of margarine
- a pinch of soda
- ½ tsp cinnamon.
Grind the flakes in a food processor, add sugar, margarine, soda, cinnamon. At the end of the kneading, add a little water (1-3 tablespoons) so that the dough from greasy crumbs forms into a lump. You can "crumple" the dough with honey, then put less sugar.
You can not grind the flakes, but pre-boil them, as oatmeal, and for density, add flour to the dough as needed. Such cookies will be softer.
brine biscuits
- 250 ml. brine,
- 70 g walnuts,
- 200 ml. refined sunflower oil,
- 500 g flour
- 200 g sugar
- 10 y. vanilla sugar,
- 1 teaspoon of soda
- a pinch of salt.
Peel the walnuts from the husk and chop with a blender. In a bowl, combine vegetable oil, brine, sugar, vanilla sugar and mix. Add flour with soda, nuts and knead.
Separate small pieces with a tablespoon, roll them into balls, flatten slightly to form cookies, and place on a floured baking sheet. Bake in an oven preheated to 180°C for 15 minutes.
It turns out toasted crispy biscuits, a little friable inside, but the next day it dries up.
"Raffaello"
- Bananas 2 pcs.,
- walnut 150 g.,
- almonds 150 -200 g.,
- coconut flakes for sprinkling - 50 g.
Grind the nuts with a blender, also grind the bananas to a puree state. Mix everything well. If the mass is too soft, you need to add more chopped nuts or, if desired, coconut flakes. Roll into balls the size of a walnut. roll in coconut flakes. Place in refrigerator for an hour and a half.
"Of course, quite acceptable at the festive Lenten table any fruits, nuts, as well as many of the sweets: bitter chocolate, marmalade, classic marshmallows and marshmallows, jam.
Let's not forget to touch on the issue of alcoholic beverages. Strictly speaking, wine during fasting is not prohibited, but it is very important, again, to observe moderation - abuse here, we think, is inappropriate, regardless of religious views ... But strong alcoholic drinks are inappropriate on the Lenten New Year's table.
