Cod liver salad: a classic recipe. Cod liver salads: recipes with photos How to cook puff cod liver salad

Cod liver can hardly be considered a product for everyday meals. It is luxurious, its purpose is to create an atmosphere of chic, celebration. To do this, she needs a decent frame in every dish. For the perfect cod liver salad, use the tried and true recipes.

How to make cod liver salad

This product is unique, healthy, rich in omega-3 fatty acids and vitamin D. Cod liver is sold in the form of canned food with butter. With all the amazing properties as a mono-product, it is difficult to eat it - too fatty. Experienced chefs know how to make cod liver salad, emphasizing its taste. For dishes containing this product, ingredients are selected that do not interrupt the taste, but are satisfying, able to neutralize the increased fat content.

Food from cod liver in oil can be dietary. This product goes well with a variety of raw vegetables: tomatoes, cucumbers, arugula, lettuce, Chinese cabbage, green onions and onions. Like any fish in oil, cod liver goes well with potatoes, rice, beans, lentils. Peas, corn, asparagus beans complement its taste well. Cooking such a salad is a great opportunity for searching, trying, experimenting to the delight of you and your family.

Salad with cod liver - recipe with photo

Many step-by-step recipes for cod liver salads move from one site to another, captivating readers. Choosing the best is not easy. Try to cook each of them to find out the taste preferences of your family. Boiled eggs perfectly complement the taste of the main ingredient, so they are used in all recipes. Canned food is traditionally crushed by crushing with a fork, while eggs and boiled vegetables are crushed with a grater. A delicate salad mixture is served in a common salad bowl or in portions. Serving the dish in tartlets will make the meal interesting and aesthetic.

in layers

Puff salads are not only tasty, but also unusually beautiful on the table and in the photo. They are decorated in the form of a cake or in portions, in small glass salad bowls. For puff cod liver salad, bright products that blend well with each other are selected. Put the dish on the festive table, it will compete with the classic Olivier and herring under a fur coat. Cook it in a transparent bowl and enjoy not only the taste, but also the appearance.

Ingredients:

jar of cod liver - 1 pc.;
potatoes - 2-3 pcs.;
chicken egg - 3 pcs.;
carrots - 1-2 pcs.;
pickled cucumbers - 3-4 pcs.;
green onions - a small bunch;
hard cheese - 50 g;
mayonnaise - 1 pack;
ground black pepper.

Cooking method:

Open the canned liver, drain, leave to glass. Fluff with a fork and add pepper.
Boil, peel, chop potatoes, carrots, eggs. Grate potatoes on a coarse grater, carrots on a fine grater. Separate the egg white from the yolk, grind them separately.
Peel the cucumbers, rub on a coarse grater, let the excess liquid drain.
Grate cheese on a coarse grater.
Finely chop the green onion.
Lay layers of potatoes, canned food, onions, a little mayonnaise. Further layers: cucumber, egg white, carrots, grated cheese, a little more mayonnaise, yolk.
The salad turns out bright, sunny, it does not need additional decoration.
Leave the finished mixture in the refrigerator for two hours to soak.

with egg

Making a puff masterpiece takes an unreasonably long time. Prepare a light but incredibly tasty cod liver salad with eggs. It contains only three ingredients: cod, hard-boiled eggs, onions - green or onion. The salad does not need to be seasoned with anything additionally; canned oil adds tenderness to it. Great idea: this dish can be prepared using only the yolks of chicken eggs, and served in portions, in halves of the proteins. Cod liver salad looks great in tartlets or as a spread on.

Ingredients:

large chicken egg - 5 pcs.;
green or onion - 150 g;
salt (if required).

Cooking method:

Remove the liver pieces from the jar, chop with a fork. You can use a blender, it will turn out more tender. Don't throw away the oil, you might need it!
Rub the eggs on a fine grater. The yolk can be turned into crumbs with a regular fork.
Finely chop the onion or green feathers.
Mix all the blanks, bring the mass to homogeneity.
If necessary, add salt and oil that is left in the jar. Do not overdo it, the dish should not be too greasy.

Classic recipe

What can be considered a classic snack with cod liver is a moot point. The classic cod liver salad recipe offered in this section was known to housewives in the century before last and remains popular to this day. The minimum amount of potatoes, fresh, juicy cucumber and young green onions, parsley, dill make the dish a real summer find. If you approach the serving of the dish creatively, you can fill the halves of cucumbers with a salad mixture. It will be beautiful and interesting.

Ingredients:

cod liver - 1 can;
large potatoes - 2 pcs.;
fresh cucumber - 2 pcs.;
chicken egg - 3 pcs.;
green onions, dill, parsley - a small bunch;
salt, ground black pepper.

Cooking method:

Boil potatoes and eggs, chop them into cubes or on a coarse grater - at your discretion.
Remove the fish liver from the jar, knead with a fork.
Finely chop the cucumber, onion feathers, herbs.
Mix the ingredients, if necessary, add salt, black pepper (preferably freshly ground peas). If the dish seems dry to you, add more oil from the can.

with cucumber

Another dish that is distinguished by its ease of preparation and charm when served is cod liver salad with cucumber. The recipe can be considered a variation of the classic, but they taste very different. This version contains mayonnaise. The salad will only benefit if you cook your favorite sauce yourself. Cucumbers play the main part in the melody of this dish. They must be impeccable: fresh, crispy, not bitter.

Ingredients:

cod liver - 1 can (220-250 g);
cucumber - 2 pcs.;
chicken egg - 3 pcs.;
green onion - 3-5 pcs.;
mayonnaise - 2 table. false;
salt, pepper (if needed).

Cooking method:

Cucumbers, chop green onions.
Hard-boil eggs, peel, grate.
Mash the contents of the can (without oil) with a fork.
Mix all the preparations, if necessary - add salt, pepper.
Dress the salad with mayonnaise.

with rice

White rice harmonizes well with cod liver. It is a product of neutral taste, the dish with it turns out to be more satisfying, but less fatty. Salad with cod liver and rice can also be considered a classic, given that it was invented over 100 years ago, and the number of its fans is not decreasing. Many housewives believe that rice in this salad is more appropriate than potatoes.

Ingredients:

cod liver - 1 bank;
rice - 1/3 cup;
pickled cucumber - 2 pcs.;
chicken egg - 3 pcs.;
green onions, dill - a small bunch;
mayonnaise - 2 table. false;
salt, ground black pepper.

Cooking method:

Remove the cod liver from the jar, chop with a fork.
Boil rice in plenty of water, drain and rinse. It should flow well.
Hard boil eggs, peel and chop.
Finely chop cucumber, onion, dill.
Mix all cooked foods, dress the salad with mayonnaise.
If necessary, add salt, add spices.

with peas

Another appetizer that will adequately decorate the festive table, will charm guests with its original taste. You can quickly prepare a salad with cod liver and peas, even if the guests are already on the doorstep. In this recipe, the dressing contains lemon juice. If this combination is to your liking, try adding lemon juice to other cod liver snacks.

Ingredients:

cod liver - 1 bank;
chicken egg - 2 pcs.;
canned green peas - 3 table. false;
large potatoes - 1 pc.;
onion - 1 pc.;
lemon juice - 1 table. false;
salt.

Cooking method:

Boil potatoes and eggs, peel and chop.
Remove the pieces of fish liver from the jar and crush with a fork in mashed potatoes.
Mix everything, add peas and finely chopped green onions.
Fill with lemon juice. If necessary, add oils from a can and add some salt.

Mimosa

One of the favorite hits of Soviet cuisine is Mimosa. It is as popular today as it was in the days of mothers and grandmothers. In its daily version, canned fish in oil is used. For a festive table, it is better to prepare a layered cod liver salad. Treat the preparation, serving the dish creatively - then it will become the highlight of your feast.

Ingredients:

cod liver - 1 can;
potatoes - 3-4 pcs. (medium);
onions - 1 pc.;
chicken egg - 4-5 pcs.;
processed cheese - 1 pc. (50 g);
mayonnaise - 1 pack;
salt.

Cooking method:

Potatoes and eggs should be boiled and peeled.
Grind each ingredient carefully and fold separately. Use a grater.
Arrange foods in layers: potatoes, onions, canned food, protein, cheese. After the potato layer and on top of the cheese, apply a thin mesh of mayonnaise.
The top layer should be crushed yolks.
Before serving, the salad must be kept in a cold place for at least two hours.

Sunflower

Sunflower cod liver salad is famous for its design. You can’t go past his photo on the Internet - you immediately want to cook! A very tasty and spectacular dish in the piggy bank of recipes for wonderful housewives. There are several variations of this salad. It is layered and the quantitative and qualitative composition of the layers depends on the preferences of the hostess. You can use the Puff or Mimosa recipe as a basis, add or remove ingredients to your liking. Decorate the Sunflower correctly, and the guests will be delighted with this dish.

Ingredients:

as for a puff salad recipe;
chips and olives for decoration.

Cooking method:

On a large dish, prepare the usual puff "cake". Layers should be low.
Be sure to make the top layer from chopped yolks.
Apply a mesh of mayonnaise. Drawn diamond cells will make the dish look like sunflowers.
Place a piece of olive in the middle of each diamond. Make sunflower petals from chips.

With cheese

This section presents a simple and versatile dish - salad with cod liver and cheese. It is done very quickly. Fill tartlets with a salad mixture or use it as a spread for sandwiches, pita bread - it will turn out extraordinarily tasty. When decorating the dish, simply put the salad on arugula leaves and decorate it with tomatoes, herbs, olives.

Ingredients:

cod liver - 1 can (250 g);
chicken eggs - 3pcs;
hard cheese - 50-70 g;
onion or green - 30-50 g;
mayonnaise - 1-2 table. lies. (optional);
salt.

Cooking method:

Grind boiled eggs, mix with mashed liver.
Finely chop the onion.
Cheese grate on a fine grater.
Mix all the products and season the salad with mayonnaise.
If needed, add salt.

With potato

Fans of fish delicacies do not have to wait until the holidays to treat themselves. A simple, hearty salad with cod liver and potatoes is perfect for a hearty breakfast, it will give strength and vigor, energize you for the whole day. It can consist of three ingredients: fish liver, potatoes and onions. Optionally, you can add pickled cucumbers, herbs to it.

Ingredients:

cod liver - 1 can;
boiled potatoes - 300 g;
onion - 1 pc.;
salt.

Cooking method:

Peel boiled potatoes, cut into small slices.
Onion cut into half rings.
Cut the liver into pieces.
Mix everything, salt, if necessary, add oils from a can.

Delicious cod liver salad - cooking secrets

An incredibly healthy product will brighten up your diet if served correctly. Even a novice hostess can cook a delicious salad with cod liver. The main commandment is to watch the fat content. No need to pour all the liquid in which the liver floated into the dish. Do not get carried away with mayonnaise, it is also very high in calories. More oil can be added to a salad containing potatoes, beans, rice. Neutralize fat content, improve the taste of olives, lemon, sour apple, cranberries. Try adding them to a salad, you will be pleasantly surprised by the new notes in a familiar dish.

Learn how to prepare a salad according to the suggested recipes.

Video

Cod liver first appeared in canned form about 80 years ago. During this time, it has become a favorite seafood of many. The liver contains the daily norm of nutrients necessary for a person. Doctors recommend including it in your diet as often as possible, especially in winter, as it helps fight various viral diseases. Cod liver contains important vitamin A, which is essential for good vision, and vitamin D, which is responsible for bone strength. Well, what kind of cod liver salad can be prepared, you will lick your fingers.

There are so many useful substances in it that a simple listing will take a lot of time. It is no coincidence that the northern peoples from time immemorial have been saved by it from beriberi and other problems.

We list only the main of what it is useful for:

Vitamin A - help to vision, salvation from "night blindness" and from colds. A serving of canned cod liver salad, the recipes of which are given below, can solve the problem of the daily requirement of vitamin A. And two servings can even overfulfill.
Vitamin PP will help in the production of hormones. Cod liver is an aphrodisiac, however, very mild.
Vitamin E is essential for skin and hair. Those who eat cod liver salad often tend to have great skin and healthy hair.
Folic acid is necessary for those wishing to give birth to a healthy child. Moreover, the father of the future baby needs this vitamin in the same way as the mother.
Unsaturated fatty acids - these are necessary for the body, as with age it loses the ability to produce them itself. But omega-6 is part of cell membranes and prevents the development of atherosclerosis, dermatitis, etc.
Iodine prevents severe hormonal and nervous diseases.

So those who like to eat canned cod liver salad heal their body and saturate it with useful substances. With caution, this product should be used by overweight people (the product is high-calorie), allergy sufferers and those who have serious gastrointestinal diseases. The rest will be very useful to prepare a classic cod liver salad.

How to cook cod liver salad? - Just!

Cod liver salad classic recipe

First, we want to tell you how to cook a classic cod liver salad. The recipe with the photo refers to the famous Soviet interpretation of it called "Northern", which was served in every respected restaurant. Such a salad is prepared from cod liver with an egg and served on toast.

You will need:

canned cod liver - 1 can;
onion - 1 small head;
boiled eggs - 2 pcs.;
low-fat hard cheese - 70 g;
mayonnaise - 2 tablespoons;
wine or ordinary vinegar - 1 tsp;
black pepper.

Cooking

Peel the eggs, finely grate.
Grate the cheese, also finely.
Peel the onion, chop. Pour in vinegar, leave for 15 minutes.
Drain the fat from the canned food, mash the liver with a fork.
Mix the ingredients with mayonnaise, black pepper.

Cod liver and fruit salad

Ingredients:

180 g cod liver,
1 pear
1 red grapefruit
1 apple
1 cucumber
6-8 quail eggs,
1 bunch mixed lettuce or romaine lettuce
salt - to taste.

Refueling:

100 g mayonnaise,
5 canned pineapple rings
¼ fresh chili pepper

Cooking method

Wash lettuce, dry thoroughly, chop fairly coarsely. Cut the cucumber into cubes 0.5 cm thick. Peel and core the apple and pear, cut the pulp into slices or cubes. Peel the grapefruit, cut out the pulp. Cut the pineapple into small cubes, mix with mayonnaise and finely chopped chili peppers. Pour dressing over lettuce leaves, put fruits, pieces of liver and halves of boiled quail eggs.

Summer cod liver salad

This salad could be ordered in most cafes and restaurants of the Soviet Union. People's love is confirmed by many years of experience. The salad is simple, off-season, prepared very quickly.

Ingredients:

1 can of cod liver (net - 230 g)
1 medium cucumber, approximately 250 g
2 small tomatoes, or better - a dozen cherry tomatoes
6 quail eggs (or 2 chicken)
1 head lettuce
1 stalk celery
green onions (2-3 feathers) - to taste
sea salt, freshly ground black pepper to taste

Cod liver is one of the main delicacies of the times of the USSR. It was possible to “get” it only by pull or through the table of orders for big holidays. Now this product is freely available, but you can often buy low-quality goods (rancid liver, there is a lot of oil in the jar). Cod liver is a source of vitamins A, D, E, unsaturated fatty acids, folic acid, protein. When choosing, pay attention to the place of production of canned food: the closer to the place of catching fish, the fresher it will be; check the condition of the jar so that there is no swelling, as well as the expiration date. Shake the jar - there should be a feeling of filled space.

Cooking method

Cut cucumber into slices. Cut celery into thin slices. Cut into slices (slices) tomatoes. If using cherry tomatoes, cut them in half. Boil quail eggs for 3 minutes after boiling. Cool in cold water, clean. Finely chop the green onion (including the white part). Tear washed and dried lettuce leaves.

Drain the oil from the cod liver into a separate cup, break the liver itself into large pieces with a fork. Put lettuce leaves, cucumbers, celery, tomatoes on a plate. Put liver slices on vegetables. Cut the quail eggs in half, put on the salad, then chopped green onions. Drizzle the salad with the oil that contained the cod liver oil.

Tartlets with cod liver salad

Ingredients:

20 ready-made tartlets
300 g cod liver
3 potatoes
3 eggs
3 gherkins
mayonnaise

Cooking method

Hard-boil eggs, cool, peel, grate on a coarse grater or chop with a knife. Boil potatoes in their skins, peel, grate on a coarse grater. Remove the liver from the jar, chop finely, combine with eggs and potatoes, salt to taste and season with mayonnaise. Fill the tartlets with the mixture. Cut the gherkins into circles, decorate the finished dish.

Salad with cod liver and egg

Ingredients:

200 g canned cod liver,
4 eggs,
1 tomato
100 g canned corn,
100 g mayonnaise,
1 onion
1 bunch of green lettuce
½ bunch of dill, parsley,
salt, pepper to taste.

Cooking method:

Hard boil eggs, cool, peel, chop. Peel, wash and finely chop the onion. Wash the dill and parsley, finely chop. Wash the lettuce leaves, pat dry and place on a plate. Wash the tomato, cut into slices.

Cod liver cut into small pieces, mix with eggs, herbs, onions, canned corn. Add mayonnaise, salt, pepper, mix, put a slide on lettuce leaves. Decorate the salad with tomato slices.

Salad of canned cod liver and cheese

Ingredients

300 g canned cod in oil,
3 hard-boiled eggs,
2 bulbs
1 tablespoon wine vinegar
100 g Dutch cheese
100 g Korean carrots,
150 g mayonnaise,
10-12 pitted olives
1 teaspoon sugar
pepper.

Cooking method

Peel eggs, chop. Peel the onion, wash, cut into rings, grind with sugar, pepper, sprinkle with vinegar, leave for 15 minutes. Grate the cheese on a coarse grater, mash the fish with a fork. Put the products in a salad bowl in layers: fish, onions, eggs, Korean carrots, cheese. Lubricate each layer with mayonnaise. Decorate the salad with olives.

Cod liver with rice

Ingredients:

cod liver - 1 bank;
rice - 1/3 cup;
pickled cucumber - 2 pcs.;
chicken egg - 3 pcs.;
green onions, dill - a small bunch;
mayonnaise - 2 table. false;
salt, ground black pepper.

Cooking method:

Remove the cod liver from the jar, chop with a fork. Boil rice in plenty of water, drain and rinse. It should flow well. Hard-boiled eggs, peel, chop. Finely chop cucumber, onion, dill. Mix all cooked foods, season the salad with mayonnaise. If necessary, add salt, add spices.

Mimosa salad with cod liver

There are a considerable number of variations of "Mimosa". Some chefs add canned fish, others prefer crab sticks. I bring to your attention "Mimosa" with cod liver. This appetizer can decorate any festive table. It has a delicate taste and bright appearance. Such qualities endow it with simple, but affordable components.

Ingredients:

Cod liver - 1 can.
Onion - 1 head.
Carrot - 2 pcs.
Potato - 2 pcs.
Eggs - 5 pcs.
Unsweetened natural yogurt - 200 ml.
Mustard - 2 tablespoons.
Dill, salt, pepper.

Cooking:

Potatoes and carrots are poured over with water, dried, wrapped in foil, sent to the oven for half an hour. We bake vegetables at 180 degrees. Vegetables can be boiled, but baked ones will bring a richer taste to the salad. Boil eggs, peel, separate into whites and yolks. Finely chop the onion and pour boiling water over it. After a few minutes in hot water, it will become soft, lose its bitterness.

We make sauce. Mix yogurt with mustard, a little salt / pepper. Let's start shaping the dish. Put the potatoes passed through a grater on a dish with high straight sides, grease with sauce. We make layers of onions and carrots. Cover each layer with sauce. Then we use the liver crushed with a fork, sprinkle with chopped dill. The next two layers are made from protein and yolk. Lastly, we send the formed snack to a cold place for an hour. This time is enough for the salad to be thoroughly soaked. To decorate the refinement, we use dill sprigs.

Cod liver salad with homemade ricotta

Ingredients:

Milk (3.5%) - 1.5 l
Cream (20%) - 500 g
Vinegar (rice "Kikkoman" + to taste) - 3 tbsp. l.
Salt (sea + for taste) - 1 tsp
Bread (chabatta 150g) - 1 piece
Lettuce leaves - 1 bunch.
Dried tomatoes - 50 g
Cod liver - 180 g
Capers - 1 tsp
Black olives - 1 handful.
Parmesan (for sprinkling) - 1 tbsp. l.
Black pepper (ground to taste)
Olive oil - 1.5 tbsp. l.
Sour cream - 3 tbsp. l.
Basil (for garnish)

Recipe:

For homemade ricotta according to Ann Barrell's recipe, we need: 1.5 liters of milk, 500 g of heavy cream, 3 tbsp. l. rice vinegar "Kikkoman" and 1 tsp. sea salt.

Pour milk and cream into a saucepan, bring to a boil. As soon as the milk boils, add 3 tbsp. l. Kikkoman Rice Vinegar. Add a teaspoon of sea salt. In just a few seconds, the milk will begin to curdle. As soon as the milk curdles, turn off the gas, constantly stirring the mass. Cover the colander with clean cheesecloth. Put it in a larger pot. Strain the cottage cheese through a sieve. Tie the cheesecloth and hang it on a kitchen faucet for a couple of minutes so that the excess whey drains. Whey can then be used in baking.

Transfer the cottage cheese to a sieve, wipe. Add 2-3 tbsp. l. sour cream, salt, pepper, mix well.

Wash lettuce leaves and dry. On a hot grill pan greased with olive oil, fry the ciabatta cut into two parts. Tear lettuce with your hands, put on chiabbata, drizzle with olive oil. Put sun-dried tomatoes, liver and homemade ricotta on lettuce leaves.

Then olives. If necessary, salt, pepper, sprinkle with capers, drizzle with olive oil, a few drops of Kikkoman rice vinegar, sprinkle with grated parmesan, garnish with fresh basil.

Dear hostesses, warm greetings to you!

Today we will cook cod liver salads.

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Simple Cod Liver Salad with Cheese and Pickled Cucumbers

A delicious salad that will organically fit into a festive feast or just a family dinner.

Ingredients

Cod liver - 1 can
Hard cheese - 100 g
Boiled potatoes - 1-2 pcs
Pickled cucumbers - 1-2 pieces
green onion
Mayonnaise

Cooking

Mash the liver well with a fork. Potatoes and cheese will go under a coarse grater. We cut the pickled cucumbers into circles, and finely chop the onion.

We collect everything in layers: first cheese (spread with mayonnaise), then cod liver, green onions and potatoes.

Coat the top again with mayonnaise and decorate with chopped cucumbers.

It turns out a very tasty tenderloin.

Cod liver salad with egg and green onions

Very festive and pretty! Taste is what you need!

Ingredients for an 18 cm mold

Boiled rice - 100 g
Cod liver - 300 g
Fresh cucumber - 1 pc.
Bulgarian pepper - 2/3 pcs
Eggs - 3 pcs
green onion
Dill
Garlic - 1 clove
Mayonnaise

Cooking

Chop cucumber and bell pepper into small cubes. Chop the green onion and dill.

Mix a few tablespoons of mayonnaise with dill and squeeze a clove of garlic into it. It will turn out to be an interesting filling.

We add this dressing to boiled rice and mix. Cut the cod liver into small pieces.

We clean the boiled eggs from the shell, separate the protein from the yolk and rub through the grater separately.

All the ingredients are ready, it's time to form the salad!

We will have it puff, and the layers in it are arranged in this order:

Fresh cucumbers (+ mayonnaise)
Cod liver
Bulgarian pepper (+ mayonnaise)
green onion
Grated protein (+ mayonnaise)
Grated yolk

Decorate around with dill and you can cut beautiful flowers from bell pepper and place them in the center with a sprig of dill. Very elegant and festive!

Salad Diana with cod liver and rice

This is something incredible! We invite you to watch a wonderful video recipe of this incredibly imposing salad that everyone from young to old will want to try and be amazed by its delicious taste.

Salad with cod liver, cucumber and carrot

Easy to prepare and very tasty.

Ingredients

Cod liver - 1 can
Boiled potatoes - 2 pcs
Boiled carrots - 1 pc.
Boiled egg - 2 pcs
Pickled cucumbers - 2 pcs
Fresh cucumbers - 2 pcs
Green onion - 100 gr
Cheese - 150 gr

Cooking

The secret of the delicate taste of this dish is that all the ingredients are three on a fine grater, except for potatoes.

Grind egg white and yolk separately.

Well, remember the liver itself with a fork, it is very soft and crushed without difficulty.

Pour a little mayonnaise on the bottom of the salad bowl and lay out our floors - layers in this order:

Potatoes
Cod (+mayonnaise)
green onion
pickled cucumbers
fresh cucumbers
Protein
Carrot
Mayonnaise mesh cheese
Yolk

Garnish with green onions. Let the salad stand in the refrigerator for a couple of hours so that it is well soaked and you can treat guests!

Salad with cod liver, corn and rice

Beautiful and fastest option!

Ingredients

Cod liver - 240 g
Corn - 1 can
Fresh cucumbers - 2 pcs
Rice - 200 g
Salt, pepper to taste
Mayonnaise
Sweet red pepper and parsley for garnish

Cooking

Remove the skin from the cucumbers and cut into cubes. Drain the oil from the cod liver and cut it into large pieces.

We mix the salad ingredients in one container: rice, corn, liver, fresh cucumbers. Mayonezim, salt and pepper to taste.

Put the finished salad on a dish and decorate with parsley leaves and “chrysanthemums” from bell pepper.

Very pretty and just as delicious!

Green salad with cod liver and quail eggs

Well, it's time to remember that not everyone likes salads with mayonnaise. The next two options are for you!

Ingredients

Cod liver - 1 can
Fresh cucumbers - 200-250 g
Lettuce leaves - 100 g
Quail eggs - 10 pcs
Green onions - 50-30 g

For refueling

Olive oil - 3 tbsp. l
Lemon juice - 1 tbsp. l
Black ground pepper (or mixture)
Salt to taste
French mustard - 1 tsp (to taste)

Cooking

Cucumbers cut into circles. Boil quail eggs (10 minutes), peel and cut into halves.

We cut the liver into small pieces. We chop the onion. We tear lettuce leaves with our hands and put them on a dish as a base.

We also place the rest of our ingredients in portions so that they evenly mix with each other.

Pour the salad with a special dressing: mix olive oil with lemon juice, salt, mustard and pepper to taste.

Very nice and refreshing salad with great taste!

Salad with cod liver and olives

Another green salad, healthy and easy.

By the way, we have a large selection of holiday salads

Step-by-step recipes for a tender and delicious puff salad with cod liver

2018-01-24 Liana Raymanova

Grade
prescription

3614

Time
(min)

servings
(people)

In 100 grams of the finished dish

5 gr.

17 gr.

carbohydrates

6 gr.

203 kcal.

Option 1. Classic salad recipe with puff cod liver

Puff salads are popular due to their beautiful appearance. They are formed in transparent glass salad bowls, portioned bowls or on large flat dishes. For example, the classic salad with cod liver consists exclusively of bright vegetables and products, so it turns out not only tender and satisfying, but also very appetizing. And if you put it on a ceremonial table next to our usual winter salad and herring under a fur coat, it may well become a worthy competitor to them.

Ingredients:

245 g of cod liver;
545 g potatoes;
5 eggs;
carrots - 2 small root crops;
3 pickled cucumbers;
3 green onion feathers;
Russian or other cheese to taste - 110 g;
mayonnaise - 175 g;
1 pinch each of salt, black pepper (mixture of peppers).

Step by step cod liver salad recipe in layers

Mash the fish liver with a fork to a soft puree-like consistency, pepper, mix.

Potatoes and carrots are boiled in the same pan in slightly brackish water.

In a separate small saucepan, eggs are boiled for 10 minutes, cooled, cleaned.

Grate peeled potatoes on a coarse grater, carrots on a fine grater.

Eggs are rubbed on a fine grater, protein and yolk separately.

Cucumbers are taken out of the brine, peeled and also rubbed on a grater, on which the potatoes were grated, slightly squeezed out with hands from excess moisture.

Cheese is rubbed on a fine grater.

Onion feathers are crushed.

All products are laid out in a transparent salad bowl in layers in this order: potatoes, liver, green onions, mayonnaise net, cucumbers, protein, carrots, cheese, again a mayonnaise net.

Sprinkle with chicken yolk.

Leave in the refrigerator for 2 hours.

You can also lay out the layers in any other order you like. If you like more mayonnaise in the salad, coat each laid out layer with a small amount of the product.

Option 2. Quick salad with layers of cod liver

Very tasty salad in a hurry. There are no products in the appetizer that require long preliminary preparation, so you can cook it in just a few minutes. The red onion in the composition gives it a slight sharpness and freshness, lemon - a pleasant sourness, cucumbers - an interesting salty aftertaste.

Ingredients:

canned liver - 330 g;
potatoes - 425 g;
red onion - 205 g;
5 eggs;
3 pickled cucumbers;
lemon - 1 piece;
a pinch of salt;
half a glass of mayonnaise.

How to cook salad with cod liver puff

The fish liver freed from liquid is turned into puree. Sprinkle with lemon juice and set aside for five minutes.

Boiled potatoes are rubbed on a grater with small cloves, boiled eggs too.

Pickled cucumbers without skin are cut into small pieces.

Potatoes are placed in the salad bowl in the first row, followed by red onion, chopped with crumbs, mayonnaise.

Spread cucumbers, mayonnaise.

Sprinkle everything with yolk.

Placed in the refrigerator for a while.

Instead of mayonnaise, you can use non-fat sour cream, it will also turn out tasty and appetizing, besides it is less nutritious.

Option 3. Salad with cod liver layers with walnuts

In the following recipe, cod liver salad is sprinkled not with egg yolk, but with chopped walnuts, which give it not only an attractive appearance, but also an appetizing aroma. Even kids will love this dish.

Ingredients:

cod liver in a jar - 425 g;
425 g potatoes;
55 g of shelled walnuts;
carrots - 3 small things;
5 eggs;
8 g salt;
125 g mayonnaise;
any greens - 6 branches.

Step by step recipe

Boiled potatoes and carrots are allowed to cool, peeled, chopped on a coarse grater.

Boiled eggs are rubbed on a fine grater.

In a transparent salad bowl lay out the first layer of the liver, knead with a fork.

The second layer is potatoes, lightly sprinkled with liver oil and mayonnaise is applied, smeared.

The third layer is chopped carrots, eggs, mayonnaise.

Walnuts are lightly fried in a dry frying pan to a characteristic smell, ground in a blender and sprinkled over the entire surface of the salad.

Place in the refrigerator for 2 hours.

If you like to experiment, combine all kinds of products, add a grated sweet and sour green apple to your salad. It will turn out unusual and piquant.

Option 4. Salad with puff cod liver and prunes

An interesting and very unexpected interpretation of the classic cod liver salad. Instead of green onions, the snack includes onion and finely chopped prunes, which give this fish dish an even more delicate taste.

Ingredients:

1 onion;
7 large prunes;
cod liver - 230 g;
415 g potatoes;
eggs - 4 pcs.;
125 g mayonnaise;
1 carrot;
155 g of Russian cheese;
8 g salt.

How to cook

Peeled onions are chopped with a knife and poured with boiling water, left for 12 minutes.

Prunes are washed and soaked in warm water to swell.

Washed potatoes and carrots are boiled until softened in salted water, allowed to cool, peeled and rubbed on a grater: potatoes - large, carrots - small.

In a deep dish, fish liver, crushed with a fork, onion, finely chopped prunes are laid in the first layer, mayonnaise is applied, smeared.

The seventh layer - cheese on the same grater as proteins, mayonnaise is applied.

Make stripes on the salad with egg yolks.

Soak in the cold for several hours.

Such a salad will turn out to be no less interesting, refined and tasty if you add dried apricots or raisins instead of prunes.

Option 5. Puff salad with cod liver and rice

Here, instead of potatoes and carrots, boiled rice is used, which makes the salad tender and slightly crumbly. During the formation, you can show your imagination and put all the layers in portioned small salad bowls, bowls, bowls or other dishes individual for each person.

Ingredients:

215 g cod liver;
4 pickles;
160 g of any rice cereal;
5 eggs;
green onions - 3 stalks;
175 g mayonnaise;
medium-fat sour cream - 85 g;
8 g salt;
80 g chopped parsley.

Step by step recipe

The washed cereal is boiled. Ready rice is washed with cold water in a colander.

Boiled eggs are divided into protein and yolk, crushed on a grater. Cucumbers are peeled, tinder.

The washed greens are dried with a clean cloth and finely chopped.

The liver is removed, kneaded with a fork to a tender homogeneous gruel.

The liver, cereals, egg white are laid out in a deep dish, mayonnaise mixed with sour cream is applied.

The next layer is onions with dill, cucumbers, mayonnaise with sour cream.

Sprinkle with yolks.

Let it soak in the cold for several hours.

Arrange parsley nicely on top.

Instead of pickled cucumbers, you can add fresh ones, the taste will be a little different, but no less appetizing.

Option 6. Salad with cod liver layers "Egyptian pyramid"

The original version of the salad with cod liver, laid out in the shape of a pyramid. To taste it is light, delicate, with a slight sourness of a green apple and a slight hint of freshness. Such an appetizer will perfectly decorate and transform any holiday table. It is also very easy and simple to prepare.

Ingredients:

420 g cod liver;
3 potato tubers;
3 eggs;
3 pickles;
130 g of Russian cheese;
3 large spoons of mayonnaise;
1 green apple;
chopped greens - 3 handfuls.

How to cook

Boiled and peeled potatoes are ground on a grater with large holes.

Boiled eggs and cucumbers cut into squares.

An apple without a peel is rubbed on a coarse grater, cheese on a fine grater.

The liver is laid on a flat dish, crushed with a fork, a square is formed, mayonnaise is applied, smeared.

Potatoes are placed on the liver, flavored with mayonnaise and a square is formed only a little smaller.

Cucumbers, after mayonnaise, smear with a spoon.

Apple, mayonnaise mesh.

The upper step of the pyramid is built from eggs, pouring them into a slide.

From the bottom step of the pyramid to the top, strips of mayonnaise are applied and sprinkled with cheese.

During the preparation of such an unusual salad, lay out each successive step of the pyramid thinner than the previous one, then the design will turn out to be more stable and attractive.

Salad with cod liver is not only tasty, but also a healthy dish. Its benefit lies in the high content of vitamin A, which is extremely important for visual acuity. It also helps maintain healthy hair, skin and teeth. This product is also rich in vitamin D and trace elements of calcium, which contribute to the strength of bones and joints. It contains omega-3 saturated fatty acids, copper, zinc, potassium, iodine, iron and many other substances necessary for the body.

Eating cod liver is advised to people who suffer from joint diseases, feel a lack of vitamins, and experience increased physical activity. In addition to using it in its natural or canned form, you can make a salad with it, which will become a full-fledged lunch dish on your table. The article provides several recipes that offer different variations of the classic salad.

How to cook classic cod liver salad - 15 varieties

Ingredients:

Onion - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - bunch

Cooking:

First you need to finely chop the onion and pour over boiling water. This will make it possible to get rid of the taste of bitterness and make it less spicy.

Mix chopped onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Those who do not like ordinary onions can be replaced in a salad with green onions. The taste from this becomes softer and there will be no sharpness in the salad.

Ingredients:

Canned cod liver - 1 pack.
Green onions - 3-4 feathers
Egg - 2 pcs.
Mayonnaise - to taste
Dill, parsley - bunch

Cooking:

Hard boil eggs. Let cool, peel and finely chop.

Pour out the oil from the package with the liver. Using a fork, mash the liver into small pieces.

Chop the green onion, mix it with the liver and eggs. Add mayonnaise and mix thoroughly again.

Decorate with herbs before serving.

Adding boiled rice to cod liver salad will make it more satisfying. Such a salad can become a full-fledged separate dish that does not require any additives.

Ingredients:

Canned cod liver - 1 pack.
Onion - 1 pc.
Egg - 2 pcs.
Boiled rice - 100 gr
Mayonnaise - to taste
Greens - bunch

Cooking:

Boil rice until tender in salted water.

Finely chop the onion and pour boiling water over it to get rid of excessive pungency and bitterness in the future salad.

Hard boil eggs. Let cool, peel and finely chop.

Mix rice, onion, liver and eggs together. Add mayonnaise and mix thoroughly again.

Decorate with herbs before serving.

The classic salad with the addition of the liver includes a minimum of ingredients: eggs, liver, onions and greens. But, despite the simplicity of preparation and a small selection of ingredients, it turns out to be very tasty.

Ingredients:

Canned cod liver - 1 pack.
Pickled cucumbers - 200 gr
Potato - 300 gr
Carrots - 300 gr
Egg - 4 pcs.
Mayonnaise - to taste
Greens - bunch

Cooking:

Those who like the taste of pickled cucumbers should try adding them.

Hard boil eggs. Let cool, peel and finely chop.

Vegetables should also be boiled, allowed to cool and peeled.

Pour out the oil from the package with the liver, we do not need it. Mash the liver with a fork into small pieces.

Finely chop vegetables, mix with liver and eggs. Add finely chopped cucumbers and mayonnaise. Mix everything thoroughly.

Decorate with herbs before serving.

Video with a recipe for cod liver salad with cucumbers, see also:

A hearty and healthy salad that will not only become a delicious dish, but also have a positive effect on your health. If you use cod liver once a day, this can replenish the supply of all the nutrients that the body lacks.

Ingredients:

Canned cod liver - 1 pack.
Potatoes - 3 pcs.
Carrot - 1 pc.
Onion - 1 pc.
Egg - 4 pcs.
Mayonnaise - to taste
Greens - bunch

Cooking:

Cut the onion and pour over boiling water to get rid of bitterness.

Hard boil eggs. Let cool, peel and finely chop. Also boil the vegetables, cool, peel and finely chop.

The oil from the package with the liver is poured out, knead the liver with a fork.

Mix chopped onion, vegetables, liver and eggs together. Add mayonnaise and mix thoroughly again.

Decorate with herbs before serving.

Everyone knows the salad “herring under a fur coat” and is loved by many. A similar salad can be prepared with cod liver, slightly changing the ingredients with which the combination will be more successful.

Ingredients:

Canned cod liver - 1 pack.
Onion - 1 pc.
Potatoes - 3 pcs.
Carrot - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - bunch

Cooking:

First you need to finely chop the onion and pour over boiling water.

Hard boil eggs. Let cool, peel and finely chop.

Boil vegetables, cool, peel and finely chop.

Pour out the oil from the package with the liver. Mash the liver with a fork into small pieces.

Lay out in layers, each of which is smeared with mayonnaise: first onion, then cod liver, then carrots, potatoes and an egg.

Top with greenery. Let the salad chill in the refrigerator before serving.

Layered cod liver salad:

A great salad that can be prepared very quickly. It will help out if unexpected guests are already on the threshold.

Ingredients:

Canned cod liver - 1 pack.
Cheese - 150 gr
Garlic - 3 cloves
Egg - 3 pcs.
Mayonnaise - to taste
Greens - bunch

Cooking:

Cut the onion and pour over with boiling water to get rid of bitterness.

In this case, red will be an excellent replacement for the usual white onion. Its taste is milder and goes well with the taste of canned fish.

Boil the eggs, cool and chop finely.

Pass the garlic through a press or finely chop.

Grate the cheese.

Mix all ingredients thoroughly and season with mayonnaise.

Before serving, decorate the salad with herbs.

A hearty and healthy salad that will not only become a delicious dish, but also have a positive effect on your health.

If you use cod liver once a day, this can replenish the supply of all the nutrients that the body lacks.

Ingredients:

Boiled potatoes in uniform - 3 pcs.
Eggs - 4 pcs.
Canned cod liver - 1 pack.
Pickled cucumbers - 2 pcs.
Olives - to taste
Potato chips
Greens Green onions and dill are best.
Mayonnaise - to taste

Cooking:

Peel potatoes and finely grate. Put on the bottom of the container.

Pour the fat from the package of canned cod. Break the fish into small pieces with a fork. Put a layer on top.

Separate the whites from the yolks, grate and lay out in another layer. Lubricate with mayonnaise.

Next lay a layer of greenery.

Finely chop the cucumbers and lay out the next layer. Spread with mayonnaise.

Mash the yolks with a fork and lay in another layer.

Make a mesh out of mayonnaise to decorate the salad. Decorate the edges of the dish with chips. Inside the cells put the halves of the olives.

See the salad recipe here:

The fresh taste of this salad will surely please you.

Ingredients:

Canned cod liver - 1 pack.
Tomato - 1 pc.
Cucumber - 2 pcs.
Green onion - 1 sprig
Salt, pepper - to taste.

Cooking:

Finely chop the green onion.

Cut the tomatoes into strips or cubes - to taste. Cucumber cut in the same way.

Mix all ingredients. Mayonnaise can be added if desired.

A kind of "vitamin salad", which has a very mild and pleasant taste.

Ingredients:

Canned cod liver - 1 pack.
Canned green peas - 1 pack.
Potato - 1 pc.
Egg - 2 pcs.
Mayonnaise - to taste
Greens - bunch
Salt - to taste

Cooking:

Hard boil eggs. Let cool, peel and finely chop. Also boil the potatoes, cool, peel and cut into cubes.

Pour the oil from the package with the liver, mash the liver with a fork or cut into small pieces.

Pour the sauce from canned peas as well, it is also not needed.

Mix all the ingredients and season with mayonnaise, salt as desired.

Decorate with herbs before serving.

Delicate cod liver salad with green peas:

Crispy croutons perfectly complement the taste of the salad.

Ingredients:

Canned cod liver - 1 pack.
Egg - 2 pcs.
Canned corn - 1 pack.
Mayonnaise - 2 tbsp.
White bread - 2 pieces
Salt, pepper and herbs - to taste

Cooking:

Pour out the cod liver oil. Mash the liver with a fork or cut into small pieces with a knife.

Pour the sauce from canned corn as well, we do not need it.

Boil hard-boiled eggs, cool and peel. Finely cut into cubes.

Trim the white bread crusts. Cut the pulp into cubes and dry in a pan or in the oven.

Combine cod liver with eggs and corn. Salt and season with mayonnaise.

Let the salad rest. Add croutons just before serving. Garnish with greens.

Avocado will fill the salad with another portion of vitamins, multiplying the benefits of the dish and giving it a pleasant mild taste.

Ingredients:

Canned cod liver - 1 pack.
Eggs - 4 pcs.
Avocado - 2 pcs.
Lemon juice - 1 tsp
Tomatoes - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Pour out the canned oil, mash the cod liver with a fork so that it falls apart into small pieces.

Cut the tomatoes into thin strips or small cubes.

Cut the avocado the same way.

Mix avocado, cod liver and tomatoes, sprinkle with lemon juice, salt, pepper and season with mayonnaise.

Cottage cheese will be an unexpected and delicate addition to cod liver salad.

Ingredients:

Canned cod liver - 1 pack.
Curd - to taste
Parsley - to taste
Lemon juice - 1 tsp

Cooking:

Pour out the canned oil, mash the cod liver with a fork so that it falls apart into small pieces.

Finely chop the parsley.

Mix cottage cheese, liver and herbs, sprinkle with lemon juice.

An unusual fish salad, which is prepared very simply and in just a couple of minutes.

Ingredients:

Canned cod liver - 120 gr
Eggs - 3 pcs.
Crab sticks - 120 gr
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Hard-boil eggs, cool and peel. Cut into small pieces.

Pour out the canned oil, mash the cod liver with a fork so that it falls apart into small pieces.

Finely chop the crab sticks.

Mix all ingredients and season with mayonnaise. Salt and pepper can be added if desired.

A delicious salad that, despite the abundance of ingredients, is prepared simply and quickly.

Ingredients:

Canned cod liver - 1 pack.
Canned corn - 1 pack.
Eggs - 3 pcs.
Potatoes - 3 pcs.
Carrot - 1 pc.
Cucumber - 1 pc.
Mayonnaise - to taste
Salt, pepper - to taste

Cooking:

Hard-boil eggs, cool and peel. Cut into small pieces.

Boil carrots and potatoes in their skins, cool and peel. Cut into small cubes.

Pour out the canned oil, mash the cod liver with a fork so that it falls apart into small pieces.

Discard the corn sauce; you won't need it.

Cucumbers cut into thin strips or cubes.

Mix all ingredients and season with mayonnaise.