Lean thin pancakes on mineral water. List of products used to make funeral pancakes

Step by step recipes cooking lean pancakes on mineral water and various options

2018-02-25 Galina Kryuchkova

Grade
prescription

1130

Time
(min)

servings
(people)

In 100 grams ready meal

2 gr.

3 gr.

carbohydrates

32 gr.

136 kcal.

Option 1: Recipe for classic lean pancakes on mineral water

Maslenitsa has already ended and begun great post. Who didn't get to taste sweet pastries, so we offer to cook lean pancakes on mineral water. Once I was on an excursion to the Elbrus region. We visited the Narzanov valley, where bubble warm water flows right out of the ground. One local girl told me that they are on this water and are kneading the dough for national hatchins, which are very similar to our Russian lean pancakes without filling.

Ingredients:

110 gr. wheat flour;
500 ml of mineral water;
60 ml vegetable oil.

Step-by-step recipe for classic lean pancakes on mineral water

Dilute the flour with two glasses of cold mineral water.

Measure out another glass of this water. Place the pot on the stove and bring to a boil.

Pour the hot mineral water into the dough in a thin stream and stir quickly.

Add sunflower oil.

To avoid lumps, beat the dough with a hand mixer.

Heat a dry frying pan to high heat and then brush with oil.

Take the dough with a ladle and spread over the entire surface of the pan. The dough will immediately be covered with small bubbles, and a mysterious lace pattern will form on the surface.

Lean pancakes they are baked on a mineral water over medium heat, and on a strong one they become hard. I recorded the time, it turned out that on one side the pancake was baked for about 4 minutes, and on the other one minute.

Cover the finished pancakes with a lid so that they do not get stale.

I did not collect a large pile of pancakes, but handed them out immediately hot from the pan.
What do they eat lean pancakes with? After all, sour cream and butter should not be used these days. I offer honey, jam, fruits, horseradish in tomato sauce.

Option 2: Quick cooking lean pancakes on mineral water

Knead this simple dough from three ingredients using a mixer. Products in the recipe are indicated in faceted glasses.

Ingredients:

1 st. wheat flour;
2.5 st. mineral water;
0.3 st. refined oil.

How to quickly cook lean pancakes on a mineral water

Pour the flour with heated mineral water.

Add oil.

Beat with a mixer.

Heat up the pan.

And oil it.

Pour some batter into the middle of the pan.

Fry the pancake on both sides and transfer to a flat plate.

Lean pancakes on mineral water can be made both thin and plump. Whoever likes it. Just reduce the amount of water, that is, for one glass of flour you will need only two glasses of narzan.

Option 3: Lean pancakes on mineral water made from wheat and buckwheat flour

Add some buckwheat flour and cinnamon to the dough. When ready, pancakes will have a pleasant pinkish tint and a pleasant smell of spices. Buckwheat flour improves taste and gives products softness.

Ingredients:

60 gr. wheat flour;
50 gr. buckwheat flour;
400 ml of narzan;
50 ml of vegetable oil;
3 gr. cinnamon.

How to cook

Mineral water needs to be heated.

Pour some of the water into wheat flour and stir.

Pour in the buckwheat flour as well.

Gradually add the rest of the mineral water to the desired dough consistency. (I advise you to make the dough with buckwheat thicker so that the pancakes are dense and soft.)

For good taste add some cinnamon.

Grease a hot and dry frying pan.

Pour the batter into the pan to make a pancake.

Fry on both sides, and then fold in a slide.

Serve with lean pancakes on mineral water with the smell of cinnamon and buckwheat white honey from acacia.

Option 4: Lean pancakes on mineral water with cornmeal

Let's bake rounded golden pancakes. Gives a nice color to pancakes corn flour and turmeric, and the taste and smell of lemon juice.

Ingredients:

80 gr. wheat flour;
30 gr. corn flour;
36 ml lemon juice;
450 ml of narzan;
50 ml oil (refined sunflower)

Step by step recipe

Mix two types of flour with turmeric.

Heat up the water.

Pour warm mineral water in a thin stream and stir.

In the dough for lean pancakes on mineral water, add a couple of tablespoons of fresh lemon juice.

Don't forget to add and vegetable oil.

Pour a portion of the dough into the hot skillet. Fry on both sides until done.

Serve May honey from herbs with golden lean pancakes.

Option 5: Lenten pancakes on mineral water with fruit sauce

The most original pancakes ─ with spicy. This is the filling that is filled with dough. Usually it is made from mushrooms, boiled eggs, potatoes. And I propose to cook lean pancakes on a mineral water with apples.

Ingredients:

120 gr. wheat flour;
450 ml of carbonated mineral water;
150 gr. apples
1 gr. cinnamon;
30 gr. butter;
75 ml vegetable oil.

Step-by-step instruction

Remove the skin from the apples and cut the flesh into squares.

Stew apples in oil.

Transfer the finished filling to a separate container and sprinkle with cinnamon.

Dilute the flour with warm mineral water.

Add vegetable oil.

Beat the dough with a mixer.

Heat up a frying pan and grease it with oil.

Spread the seasoning in a thin layer on the bottom of the pan.

Fill with dough.

Flip the pancake to the other side after five minutes. The fire must be weak.

After a couple of minutes, transfer the products to the dish. Sprinkle the surface of the finished pancakes with sugar or grease with honey.

Varieties of baking for lean pancakes on mineral water:

Chopped fresh herbs.
Soft mashed potatoes.
Stewed mushrooms with onions.
Fish fillet.
Boiled pumpkin.
Broccoli.
Fruits: apples, pears, dried apricots, raisins, peach.

Option 6: Lean pancakes on mineral water with dried fruits

In the spring, and especially during the days of Lent, you need to nourish the body with vitamins. You will need pancake dough and a set of dried fruits: raisins, prunes, dried apricots. And we will grease the finished pancakes with honey and crushed nuts.

Ingredients:

500 ml of mineral water;
80 gr. wheat flour;
40 gr. rye flour;
15 ml lemon juice;
5 gr. zest;
150 gr. dried fruits;
50 gr. honey;
40 gr. peeled nuts.

Step-by-step instruction

Pour rye flour with a glass of warm mineral water and stir. Let the dough rest for at least thirty minutes.

Sort dried fruits, finely chop and pour cold water.

Dilute wheat flour with mineral water.

Mix two types of dough together.

Bring a glass of mineral water to a boil.

Boil the dough, kneaded from wheat and rye flour, with boiling water.

Add vegetable oil to the dough.

Drain water from dried fruits. Dip them in a tissue.

Brush the inside of the pan with oil.

Place the skillet over medium heat.

Put the chopped dried fruits on the bottom of the pan.

You need to add zest to the dough with lemon juice Now start baking pancakes.

Scoop up the dough with a ladle.

Fill the filling with dough.

After four minutes, turn your product over and wait for the second side to fry. Repeat the process until you run out of dough.

Grind walnuts, hazelnuts or almonds with a mortar.

Heat honey in a water bath.

IN liquid honey sprinkle in the nut crumbs.

Lubricate each pancake with honey and nuts.

Can't you eat honey? Replace it with apricot or apple jam. Well, if you can’t eat sweets, then just sprinkle pancakes with nut crumbs.

Option 7: Multi-colored lean pancakes on mineral water

Difficult to diversify Lenten menu, so I propose to bake delicious and beautiful pancakes with colorful patterns. You will need three types of flour: wheat, buckwheat and corn.

Ingredients:

120 gr. flour (40 gr. of each type.);
450 ml of mineral water;
45 ml of vegetable oil;
20 gr. cocoa;
5 gr. turmeric;
24 gr. Sahara.

Step-by-step instruction

Pour the flour into three different containers.

Pour a glass of warm mineral water, 15 ml of oil and a little sugar into each. Stir so that there are no lumps.

Pour cocoa into the buckwheat flour dough.

And add turmeric to the corn.

Prepare a frying pan: heat and grease.

Make the second pancake in a different way. Pour the corn dough into the center, then repeat the circles of different colors.

Arrange a home competition for the most interesting drawing on a lean mineral water pancake. Serve pancakes with orange juice, compote or jelly.

And in our time, many are fasting. But, whatever one may say, without baking and in the post in any way. Make lean pancakes quickly and tasty. This universal dish, which can be eaten with both sweet and salty fillings. From pancakes, you can even keep a good mood in the post will help us wonderful recipes simple yet delicious meatless dishes- such as these ruddy suns.

Diversify your lenten menu 2019 with these mouth-watering, fragrant pancakes with your favorite toppings and your table will become bright, tasty and healthy. This article will help you learn how to bake lean pancakes quickly and tasty.

Thin lean pancakes on mineral water perfectly absorb all the juices from the filling. Suitable for pancakes and cakes. As a rule, the dough is kneaded in a ratio of 1 to 2, i.e. for one glass of flour there are two glasses of mineral water (in the recipe, the volume of a glass is 220 ml). It is better to use sparkling water, then lacy holes will appear.

Compound:
Premium wheat flour - 1 cup (220 ml)
Mineral water - 2 glasses
Sugar - 1 tbsp. l.
Salt - a pinch
Vegetable oil - 2 tbsp. l.

Cooking:

First, mix the dry ingredients: flour, salt, sugar.

Pour in the first glass of mineral water, knead a homogeneous mass without lumps.

Add a second glass of mineral water, vegetable oil, whisk vigorously.

We immediately start baking thin lean pancakes on a mineral water. Lubricate the hot pan with a thin layer of any fat. Pour out batter about a third of a ladle and dry on both sides.

Lenten pancakes on mineral water are ready. Serve them with jam, honey, jam. Bon appetit!

On a note
It is best to sift the flour through a sieve so that it is saturated with oxygen.

Lean custard pancakes on the water without eggs

This recipe is useful not only for fasting people, but also for losing weight. Soft, fragrant and very appetizing pancakes.
Compound:
Water - 500 ml
Tea bag - 1 pc.
Flour - 9-10 tbsp. l.
Sugar - 2 tbsp. l.
Salt - a pinch
Soda - 0.5 tsp
Lemon juice - 1 tbsp. l.
Vegetable oil - 3 tbsp. l.

Cooking:

Pour 200 ml of boiling water over a tea bag. Let it brew for 5 minutes.

Add 300 ml to the bowl cold water. Add sugar, salt and mix.

Add flour and knead the dough.

Add vegetable oil to the dough and mix.

Then extinguish the soda with lemon juice and add to the dough. Once again, mix everything well.

Bake pancakes in a hot skillet until golden brown.

Bon appetit!

Lean pancakes on flax flour

Prepare lean pancakes. This basic recipe, it will definitely come in handy for delicious breakfast during the post. It is also suitable for you if you exclude dairy products and eggs due to allergies or dietary habits. This recipe produces small and rather thick pancakes, in the style of American "pancakes". They are always enjoyed by both adults and children.
This recipe uses a standard vegan trick as a substitute for eggs: ground flaxseed. If you fill it with water and let it stand for a while, a viscous mass forms, which perfectly replaces eggs in recipes where they play a binding role.
Instead of one egg, you need to take 1 tablespoon flax flour and 2.5 tablespoons of water. This replacement in baking can also be used for various vegetable “patties” during fasting. Flaxseed or ready-made flaxseed meal can be bought at a pharmacy or in the "healthy" section of a supermarket.

Compound:
Flaxseed flour - 1 tbsp. l. (ground flaxseed)
Water - 2.5 tbsp. l.
Wheat flour - 1 cup
Sugar - 1 tbsp. l.
Baking powder - 1 tsp
Soda - 1/4 tsp
Salt - 1/4 tsp.
Soy milk - 255 ml (almond or oatmeal)
Vinegar - 1 tsp (apple)
Vegetable oil - 1 tbsp. l. (in dough)
Vegetable oil - for greasing the pan

How to bake lean pancakes with flaxseed flour

Let's make an egg first. A tablespoon of flaxseed flour should be poured over 2.5 tbsp. l. cool water and let stand.

Then whisk together the flour and other dry ingredients.

Mix separately soy milk And Apple vinegar- so you get a lean analogue fermented milk product. Acid is needed to react with soda and get a more fluffy dough.

Then add the oil and the flaxseed egg.

Next, gently knead the dough. Make a well in the center of the dry ingredients and pour in the liquid ingredients. Mix slowly until the ingredients are combined. A few lumps may remain, this is normal, the dough does not need to be kneaded for a long time until it is completely smooth, otherwise the pancakes will turn out tough and “rubber”. Pay attention to how many bubbles appear in the dough when mixing: this soda reacts with vinegar, the pancakes will turn out lush.

Heat up a skillet over high heat. Brush the skillet with vegetable oil using a pastry brush or paper towel. To check the temperature, you can bake a test micro-pancake. The dough should sizzle and sizzle when it hits the pan, and after 1-2 minutes numerous bubbles should form on its surface.

One pancake should take about 4 tablespoons of dough, pour the dough into the pan with a small measuring cup. If the pan is large enough, it can bake 2-3 pancakes at a time. Fry on one side for 1-2 minutes, until many large bubbles appear on the surface, and the edges of the pancake begin to acquire a golden hue. Turn over and fry for another minute. To keep the pancakes warm, you can put the first batch in the oven, preheated to 75-100 Cº.

Serve lean pancakes with fresh berries and fruits, with jam or chocolate syrup or other sweet additives.

You can add half a teaspoon of cinnamon and half a grated apple to the dough. Very tasty with nuts and honey. By the way, if you reduce sugar a little and put one teaspoon instead of a tablespoon, the pancakes will become completely unsweetened and can be served with vegetables or fish. Bon appetit!

Recipe for lean pancakes on the water without the use of eggs

The simplest lean pancakes on the water without eggs, ideal for lean or vegetarian table. A prerequisite for making pancakes without eggs is boiled water. You need to fry pancakes in a very hot pan, lubricating it with a drop of oil, or use a pan with a non-stick coating.

Compound:
Boiled cold water - 500 ml
Flour - 250 gr
Sugar - 2-3 tbsp. l.
Vegetable oil - 6 tbsp. l.
Baking soda - 2 gr
Salt - 1 pinch

Cooking:

Sift flour into a bowl, add sugar, a pinch of salt and soda. Mix dry ingredients.

Gradually add water and mix with a whisk. The amount of water may differ from that given in the recipe, determine by the density of the dough, it should be like liquid sour cream. The dough must be kneaded very well so that there are no lumps.

When the desired dough consistency is reached, add 2 tbsp. l. vegetable oil and mix again.

Heat the pan and fry the pancakes on both sides until golden brown.

Pancakes on the water without eggs are ready. Lay them out on a plate.

And serve with tea delicious jam. Bon appetit!

Lean pancakes with semolina

Pancakes can be prepared without milk and eggs, and they will taste even more tender than the classic ones. Such pancakes are prepared with the addition of semolina, which does not taste at all in ready-made pancakes. Lean pancakes with semolina are perfect for a lean meal, as well as for those who do not consume dairy products or eggs.
Compound:
Semolina - 60 gr
Wheat flour - 140 gr (1 cup)
Water - 1.1 l
Sugar - 2 tbsp. l.
Salt - 1 tsp
Vegetable oil - 2 tbsp. l.

How to cook lean pancakes with semolina

Pour 750 ml of water into a saucepan or saucepan and add sugar and salt. Put the saucepan on the fire and bring the liquid to a boil, sugar and salt will completely dissolve during this time.

Pour semolina into boiling water in a thin stream, constantly stirring with a hand whisk or mixer at low speed. Bring to a boil and cook for 3-4 minutes. Then remove the saucepan from the heat.

Now you need to mix flour with water. To do this, take half a glass of flour and pour 170-180 ml of warm water into it. boiled water, mix well so that there are no lumps.

Pour this mixture into the casserole dish and stir. Then repeat this procedure again with the remaining flour.
In the dough for pancakes, there should be twice as much flour as semolina, otherwise the pancakes will tear when frying and turn over poorly.
Mix the contents of the saucepan well again with a whisk so that there are no lumps, and add 1 tablespoon of odorless vegetable oil.

The consistency of the dough should be thicker than for pancakes, but much thinner than for pancakes - something in between.

Heat a frying pan well and grease it with a thin layer of vegetable oil. Pour batter into the bottom hot pan. You will see that the dough is covered with many holes - as it should be. Fry pancakes on both sides for about 1 minute.

Pancakes fry quickly. You need to constantly watch so that they do not burn. Since pancakes are cooked without eggs, they will be slightly lighter than regular pancakes. But, if you hold them longer in a pan, you can achieve a more ruddy color.
In order to turn the pancake over to the other side without any problems, you should wait until its edges dry well and begin to rise slightly. Do not pour too much batter into the pan, otherwise the pancakes will be thick and may tear during flipping.

Ready pancakes stack on top of each other in a pile or envelope.

While lean semolina pancakes are hot, they are incredibly tender, and honey or jam is perfect for them. Bon appetit!

Video on how to cook lean rye flour pancakes

Bon appetit!

How to cook lean pancakes with yeast

When baking, lean pancakes with yeast are more troublesome than regular pancakes. The dough constantly “grows” and bubbles, sticks even to an oiled surface - a proven frying pan and some skills will help out. But the result is not disappointing. On the contrary, pancakes without eggs and milk, due to the warm yeast aroma, taste deceptively rich, and in texture - soft, flexible, springy. With yeast, the taste is completely different, for those who are fasting - just great. Especially if they are with your favorite jam.

Compound:
Flour - 180 gr
Water - 500 ml
Dry yeast - 1 tsp
Sugar - 2 tbsp. l.
Salt - a pinch
Vanilla sugar - 5-10 gr
Vegetable oil - 30 ml

Cooking:

IN warm water in about 150 ml, dilute a portion of dry yeast and 1 tbsp. l. Sahara. Cover with foil until foam appears for 7-10 minutes.

The yeast composition should foam noticeably. Add the rest of the water.

Mix the sifted flour with salt and a second spoonful of sugar, flavor if desired vanilla sugar. Pour in the dough, knead a homogeneous pancake dough.

Beat again with vegetable oil.

We bake lean pancakes with yeast, preheating the pan, until golden brown on both sides.

We serve lean pancakes with yeast warm or cooled - overeating with your favorite jam and tea! Bon appetit!

On a note
The appearance of small bubbles on the surface of the dough indicates that the yeast has begun its work.

Lean yeast pancakes

Yeast played a role and the taste of pancakes is completely different, for those who are fasting - just great. Especially if they are with your favorite cherry jam, this is always a win-win option for deliciousness.
Compound:
250 gr flour (1.5 cups, 250 ml glass)
400 ml water (warm enough)
2-3 tbsp. l. Sahara
1 PC. potatoes (raw, medium)
1 tsp dry yeast (or 15-20 gr fresh)
3/4 tsp salt
3-4 st. l. vegetable oil for the dough and for greasing the pan

Cooking:
Add sugar, salt, yeast to the sifted flour.
Peel the potatoes and grate on the smallest grater.
Add vegetable oil and grated potatoes to the water.
Combine flour, sugar and yeast mixture with potato mass and water.
Mix well, put in a warm place and let the dough double in size (this is ~ 1 hour). Then mix and bake, greasing the pan with vegetable oil. The pancake should be allowed to brown well, and then turn over to the other side. It is necessary to bake not on low heat, otherwise the pancakes will be pale. It is better to bake in a pan with a non-stick coating, on cast iron - they stuck - the absence of eggs affected.

Pancakes are not thin, it is better to eat them warm with sugar lemon.
Also, before frying, you can add a little cinnamon to the dough, and put soft lean meat inside. chocolate icing- tastes like bitter chocolate (3 tbsp. cocoa, 3 tbsp. powdered sugar, 1 tbsp. l. potato starch, 4 tbsp. ice water).

Bright spring pancakes - delicious with your favorite jam and tea! Bon appetit!

Recipe for soft chocolate pancakes

Make these pancakes, because it's delicious, simple, not at all expensive. Even a beginner can handle this pancake recipe. Products for such a recipe are always in the kitchen of any housewife. It's simple perfect option lean pancakes.

Compound:
Wheat flour - 1.5 cups
Water - 500 ml
Granulated sugar - 1 tbsp. l.
Salt - a pinch
Cocoa powder - 1-3 tbsp. l.
Vegetable oil - 4 tbsp. l. and for greasing the pan

How to make lean chocolate pancakes

Pour sugar, salt, cocoa powder into a deep bowl.

Then we add water. Using a whisk, stir the liquid thoroughly so that the salt, sugar, cocoa are completely dissolved.

Now it's time to add flour. It must be sifted through a sieve. Due to the mass of factors, sometimes flour should be added a little less or a little more, about + - 1 tbsp. spoon.

Now the mass should be thoroughly mixed with a whisk until homogeneous mass.

The next and final step is to add vegetable oil. Again, mix everything with a whisk. It turned out a beautiful glossy mass. If you add more cocoa, the color will become even more saturated.

The consistency of the mass should be approximately as good as heavy cream but fairly fluid. It's okay if, during the frying process, it becomes clear that the dough, for example, is thick. Then you should add a couple of tablespoons of water and mix well. And you can fry more.
The whisk has done its job, we remove it. Now let's take a ladle, plastic from a multicooker - its volume is just enough for a medium frying pan, with a diameter of about 24 cm.
It is better to use a non-stick pan or a well-prepared pan. cast iron pan, cleaned with salt and well oiled. You can also use a ceramic-coated pan like Tefal.

Next, pour some vegetable oil into a saucer. Using a silicone brush, we will lubricate the pan before each pancake.

Heat well and grease the pan.

Using a ladle, pour the first portion of the dough into the pan and then tilt the pan clockwise to distribute the dough over the entire surface.

The pancake turns out to be a pleasant color, appetizing and even slightly lacy.

Pancakes are very elastic, not dry, it is easy to wrap any sweet stuffing. TO chocolate pancakes good fit cherry filling. Such a pancake is well sprinkled with grated dark chocolate. If someone does not observe the fast strictly, pancakes can be served cream cheese or stuff them custard. In general, here fantasy can be limitless. Bon appetit!

How to cook an incredible lean cake Fairy Tale without eggs, butter and milk

A cake prepared according to this video recipe will cheer up your whole family in the post.

Bon appetit!

Pancakes on the water are lean with salt. Recipe stuffed with mushrooms, onions and garlic

The pancakes turn out tender, turn over well, and remain soft the next day. And stuffed, and with jam or honey, and just instead of bread - very tasty.
Ingredients for pancakes on the water:
Cold water - 0.5 l.
Hot water - 0.5 l.
Salt - 1 tsp
Soda - 1 tsp
Vinegar 9% - 1 tbsp. l.
Oil - 2 tbsp. l.
Flour - 1.5 tbsp.
Ingredients for baking:
Mushrooms
Greenery
Garlic
Onion

Cooking:

Mix all ingredients except oil and hot water with cold water. Then pour in hot water and vegetable oil. If you are making with berry sauce, do not forget to add sugar to the dough to taste.
For baking: fry mushrooms and onions, add herbs and garlic, salt to taste. Let cool.

Then we mix into the dough and bake pancakes.

The pancakes are tender, turn over well, the next day they remain just as soft.

Lenten pancakes on the water with mushrooms are ready. Bon appetit!

Lenten pancakes on the water without baking

Cooking pancakes without baking. Whoever does not know that pancakes are lean will never guess. Golden, porous, tender, very tasty!

I hope this article will be useful for you. Bake lean pancakes, add to them various fillings(mushrooms, stewed cabbage, apple jam, jam, nuts, honey). And let your Lenten table will be tasty and healthy. Come in for delicious recipes more often, see you on my blog.

There is a post in the yard, and we, as if it were a sin, remember pancakes, and the family asks to cook, and so we want to please them delicious pancakes. And, it seems, well, what pancakes are without eggs and milk, however, there are lean pancakes in which these important ingredients are replaced by others, as a result they turn out to be no worse than our usual and beloved pancakes. In addition, lean pancakes have a significant advantage: they are not as heavy as regular pancakes and have a low calorie content, so they are good for both those who follow their figure and those who fast.

So it’s quite possible to please yourself and your loved ones with pancakes during fasting, because the recipe for lean pancakes is made taking into account all the food abstinences prescribed by religious rules: no eggs, no milk, no sour cream. Dough for lean pancakes can have both unleavened and yeast base. You can cook delicious lean pancakes and ordinary water. The main ingredients of lean pancakes are flour, water, salt, sugar and vegetable oil, the presence of which indicates that pancakes can only be prepared on church-allowed days: Saturday or Sunday. As a liquid base, water, vegetable or cereal decoctions or highly carbonated mineral water can be used. Combining different kinds flour, you can get various types of lean pancakes - mix rye or buckwheat flour, as well as oatmeal or corn flour with wheat flour. This opportunity to use different varieties flour and a variety of fillings opens up endless scope for imagination.

Lenten pancakes are good on their own, but properly selected delicious stuffing definitely don't ruin them. Prepare lean pancakes with a variety of sweet fillings, using jams, syrups, honey or jam, dried fruits, steamed and ground in a blender with honey or sugar, and sweet pumpkin lightly poached in a frying pan with sugar, apples, bananas, pears, berries, kiwis, pineapples or other fruits mashed or lightly toasted with sugar or honey, crushed nuts or coconut with honey. Lenten pancakes with unsweetened fillings will turn out to be no less tasty: mashed potatoes with fried onions or with fresh herbs, buckwheat and mushrooms, stewed cabbage with herbs, mushrooms and onions, with eggplant and zucchini stew, as well as with various spices. Maybe among our recipes you will find one that will become the perfect dish on your dining table.

Lenten pancakes on the water

Ingredients:
1.5 stack. flour,
2 stack water,
50 ml vegetable oil,
1 tbsp Sahara,
½ tsp soda,
a little vinegar or citric acid,
salt - to taste.

Cooking:
Dissolve sugar, salt in water, add the sifted flour and citric acid and carefully knead the dough until smooth, so that there are no lumps. Then add soda and vegetable oil. Mix everything well. Preheat the pan, grease it once before baking with vegetable oil and bake pancakes over medium heat.

Pancakes with mineral water

Ingredients:
500 ml mineral water,
1.5-2 stack. flour (it depends on the thickness of the desired dough),
4 tsp Sahara,
½ tsp salt,
2 tbsp vegetable oil.

Cooking:
Mix the sifted flour with salt and sugar, add mineral water and vegetable oil and mix thoroughly. Preheat the pan, pour a little vegetable oil into it so that the pancakes do not stick to the surface of the pan, and fry them on both sides until cooked.

Pancakes on tea

Ingredients:
250 ml black or green tea
6 tbsp (with a slide) wheat flour,
1 tsp (without a slide) baking powder,
2-3 tbsp Sahara,
1 tbsp vegetable oil,
a pinch of salt.

Cooking:
Brew tea, cool it, pour it into a deep bowl and add vegetable oil, sugar and salt. Mix everything with a whisk. Gradually stir in the flour. If you want thick pancakes, add another 1-2 tbsp. flour. Add baking powder and beat with a whisk until there are no lumps. Preheat the pan, grease it with vegetable oil, and bake pancakes.

Pancakes in brine

Ingredients:
2 stack flour,
1 liter cucumber or tomato brine,
2 tbsp vegetable oil,
1 tsp soda.

Cooking:
Add flour and soda to the brine and mix thoroughly until thickened. Lubricate the pan with vegetable oil, heat it up and bake pancakes on both sides until browned.

Pancakes with apple and lemon juice

Ingredients:
250 g wheat flour,
100 ml apple juice
420 ml of water
100 g sugar
10 g baking powder
1 tsp lemon juice
vegetable oil.

Cooking:
Combine flour, sugar, salt and baking powder in a separate bowl. Apple juice mix with warm water, lemon juice and vegetable oil. Pour some of this liquid into the flour, mix with a whisk, then add the rest of the liquid, continuing to stir. Lubricate the pan with vegetable oil, heat it up and start baking pancakes.

Pancakes with soy milk

Ingredients:
1 stack flour,
½ stack soy milk,
½ stack water,
50 g vegetable margarine,
2 tbsp honey,
1 tbsp Sahara,
¼ tsp salt.

Cooking:
Mix flour, salt, melted margarine, sugar, honey, soy milk and water, cover the resulting mass with a film and refrigerate for 2 hours. Preheat the pan, after greasing it with vegetable oil, pour in 3 tbsp. dough, evenly distribute it over the entire surface of the pan and fry on both sides.

Lenten yeast pancakes

Ingredients:
1.5 stack. flour,
300 ml of water
3 g dry yeast (or 10 g fresh pressed),
2 tbsp vegetable oil,
5 tsp Sahara,
½ tsp salt.

Cooking:
Mix flour with 4 tsp. sugar in a deep bowl. Pour in 200 ml of warm water and leave for 15 minutes. In the meantime, prepare the brew. To do this, dissolve the yeast in 100 ml of warm water and 1 tsp. sugar until foamy. Then pour the finished dough into the dough, mix and leave until bubbles appear on the surface of the dough. Then pour vegetable oil into the dough, add salt, mix and bake pancakes in a preheated pan on both sides. Thick pancakes are obtained from this dough, if you want thin pancakes, add another 100 ml of water to the dough.

Such pancakes with spicy are very tasty. For this washed dried mushrooms soak for three hours, boil until tender, cut into small pieces, fry, add chopped and lightly fried green or onion cut into rings.
After spreading the baked goods in a pan, fill them with dough and fry like ordinary pancakes.

RRussian yeast pancakes (old recipe)

Ingredients:
2.5 stack. wheat flour
⅓ stack. buckwheat flour
25 g fresh pressed yeast
1 tbsp Sahara,
1 tsp salt,
vegetable oil - to taste.

Cooking:
Knead a rather thick dough from buckwheat and half the norm of wheat flour, yeast and water in the evening and place it in the cold. The next day, add the remaining flour, sugar, salt and let the dough rise. 30 minutes before baking pancakes, pour so much warm water into the dough so that it has the density of sour cream, and mix. Then you can start baking pancakes.

Lean buckwheat yeast pancakes "Grechishniki"

Ingredients:
4 stack buckwheat flour
4.5 stack. water,
25 g yeast
salt - to taste.

Cooking:
Dissolve fresh yeast in half a glass of warm water, then add another half a glass and mix until smooth. Continuing to stir, add 2 cups of flour and stir well so that there are no lumps. Cover the dough with a towel and place in a warm place. It should increase in volume by 2-3 times, then add the remaining flour, pour in the remaining water, add salt, mix thoroughly and put in a warm place again. As soon as the dough rises again, start baking pancakes. Do not mix the dough.

Lean millet yeast pancakes

Ingredients:
3 stack. flour,
1 stack millet flakes,
5 stack water,
1 pack dry yeast
2 tbsp Sahara,
1 tsp salt,
½ stack unrefined vegetable oil with a smell.

Cooking:
Pour millet flakes with 3 cups of boiling water, put on fire and cook for 3 minutes. Cool the resulting porridge. Dilute yeast in a third of a glass of water by adding 1 tsp. Sahara. Add flour to the porridge, mix, then 1 glass of water, sugar, salt and yeast. Mix everything well, cover and leave for 1 hour to let the dough rise. Then pour 1 cup of warm water and vegetable oil into it and mix again. Before baking, grease the pan with vegetable oil and bake pancakes in the usual way.

Rice-based pancakes stuffed with rice and raisins

Ingredients:
2.5 stack. wheat flour
4 tbsp vegetable oil,
1 stack rice,
2 tbsp Sahara,
½ tsp soda,
½ stack raisins,
salt - to taste.

Cooking:
Boil rice in 2 liters of water under a lid until tender. Drain the broth through a sieve or colander (you will get about 1 liter of broth). Cool the resulting broth. If it turned out to be too thick, it can be diluted with boiled water to a state liquid jelly. Total broth should be 1 liter. Add flour, sugar, salt, vegetable oil, soda to it and mix. You should get a dough of the consistency of liquid sour cream. Bake pancakes on a hot pan, greased with vegetable oil, on both sides. Let the ready-made pancakes cool and wrap the stuffing in them, prepared as follows: add raisins to the boiled washed rice, which you pre-soak for 5-10 minutes. hot water, and sugar. Can do savory filling, adding fried mushrooms with onions to rice.

Potato pancakes with mineral water

Ingredients:
½ stack wheat flour
3 potatoes
1 stack mineral water,
4-5 tbsp vegetable oil.

Cooking:
Peel the potatoes, cut them into cubes and boil until tender. Then drain off excess water, leaving a little broth. Make mashed potatoes and cool slightly. Add sifted wheat flour to it and gradually dilute the resulting dough with mineral water so that the dough has the consistency of kefir. At the end, add vegetable oil and mix. Roast as usual. Such pancakes will be especially good for mushrooms or sauerkraut.

Lean oatmeal pancakes

Ingredients:
2.5 stack. flour,
2 stack oatmeal,
4 stack water,
2 tbsp Sahara,
2 tsp starch,
1 tsp salt,
½ tsp soda,
4 tbsp vegetable oil.

Cooking:
Fill up for the night cereals water, strain the resulting mass in the morning, you will get 900 ml oat milk, add sugar, starch, salt, soda and flour to it, pour in 3 tbsp. vegetable oil. Beat with a whisk until smooth. Pour 1 tbsp into a heated pan. vegetable oil and bake pancakes on both sides.

Lean semolina pancakes

Ingredients:
1 stack decoys,
1.5 stack. water,
2 carrots
1 onion
1 tsp salt,
some turmeric.

Cooking:
Chop the onion very finely and fry it along with the turmeric until golden brown. Add grated carrots on a medium grater and fry for a few minutes along with onions. Mix semolina with water, add fried onions and carrots, mix and bake pancakes in the usual way.

Lenten corn pancakes

Ingredients:
200 g cornmeal,
1 onion
50 g vegetable oil,
1 tsp salt.

Cooking:
Knead the corn dough, which resembles jelly in consistency, add chopped onion to it, salt, pour in vegetable oil, mix and bake corn pancakes in a greased with vegetable oil and a heated frying pan until golden brown.

Vegetable lean pancakes

Ingredients:
120 g wholemeal flour,
3 large potatoes
1 carrot
1 onion
3-4 tbsp vegetable oil,
1 celery stalk
20 g parsley,
20 g dill,
spices: dried basil, black ground pepper and marjoram
salt - to taste.

Cooking:
Rub on coarse grater carrots, potatoes, celery and onions. Add flour, spices, herbs and vegetable oil. Stir and let stand for a few minutes. Heat the vegetable oil well in a frying pan and fry the pancakes over medium heat. Fold the finished pancakes into a saucepan, cover with a lid and let stand for a while, 5-10 minutes, they will become even tastier. Sprinkle pancakes with lightly toasted sesame seeds before serving.

Lenten pancakes are a wonderful opportunity not only to please loved ones, but also to diversify the lean diet with tasty and healthy dishes.

Bon appetit!

Larisa Shuftaykina

Required products:

- wheat flour - 150 gr.,
- dry yeast - 8-10 gr.,
- warm water - 250 ml.,
- sugar - 1 tablespoon,
- salt - a pinch,
- vegetable oil (odorless) - 5 tbsp.

Recipe with photo step by step:

1. Prepare the dough: dissolve dry yeast in warm water, add sugar and 2-3 tablespoons of flour. Mix everything thoroughly. Cover and leave for 5-10 minutes at room temperature.
temperature for the yeast to begin its action: a foamy “cap” should appear on the surface.

2. Add vegetable oil and salt to the dough.

3. Sift the wheat flour and combine with the liquid mass. Tip: it is always recommended to sift wheat flour before use, not only to remove excess "impurities", but also to enrich it with oxygen.

4. Mix thoroughly so that the dough is homogeneous and without lumps. The consistency is similar to pancake batter, maybe a little thicker. Leave the dough for lean pancakes in a warm place for 40-60 minutes. It should increase in volume.

5. When the dough has come up, it needs to be mixed. Then you can bake pancakes. See also others.

6. Bake lean pancakes in a pan like regular pancakes, distributing a small amount of dough on the surface of a hot pan. When one side is browned, flip over to the other side. Tip: before frying the first pancake, it is advisable to grease the pan with vegetable oil. In the future, this should not be done, because this is not necessary - the dough contains oil.

7. Serve lean pancakes with jam, honey, mushroom stuffing.

To make it easier for the laity to observe Great Lent, it is worth preparing lean pancakes with mineral water: the recipe proposed here will allow you to easily master this simple culinary science. As a result, your table will be amazing delicious pastries: thin, ruddy, appetizing, lacy, with holes. A unique option for creating baking in a pan is based on the use of minimum quantity products, but this is not at all to be feared. The result is a surprisingly appetizing delicacy that will appeal not only to those who fast, but also to vegetarians or adherents of proper dietary nutrition.

Cooking time - 20 minutes.

The number of servings is 20.

Ingredients

A simple recipe for lean pancakes with mineral water does not involve the use of any complex and rare ingredients. On the contrary, the composition of baking includes the simplest and most affordable products. Here full list, which strikes with its minimalism:

mineral water - 500 ml;
salt - 1 tsp;
vegetable oil - 75 ml;
flour - 250 g;
granulated sugar - 2 tbsp. l.

How to make thin lean pancakes on a mineral water

If you decide to make lean pancakes on mineral water according to the recipe presented here, then you have nothing to worry about. You will certainly get excellent pastries in a pan: thin and tender, openwork and porous. The main thing is to follow all the steps step by step and take note of the recommendations given.

First of all, you need to prepare a large and deep bowl. Sift wheat flour into it.

Dry powder will need to be diluted with sugar. Then salt should be added to the resulting mixture.

Now you need to add a little mineral water to the flour composition and lightly beat the mass with a mixer.

Acting in this way, you just need to knead the dough. That is, it will be necessary to pour mineral water into the mixture in small portions in a thin stream. In this case, the operation of the mixer should not stop. But do not work at high speeds. Let the dough beat on medium speed.

Next, you need to pour into the resulting composition on thin lean pancakes on mineral water along simple recipe a little vegetable oil, after which the mixture will need to be beaten with a mixer quite a bit more.

This is how our dough turns out without kefir, milk or whey and eggs.

Now you can start frying. For this, it is taken good frying pan with ceramic or non-stick coating. It must be properly heated on fire. Then the surface of the container is slightly smeared with vegetable oil. On a hot surface with a ladle, you will need to pour the dough and distribute it in a uniform and thin layer. Pancakes need to be fried until browned.

Then the pastries should be gently pry with a spatula and turn over. On the reverse side, you need to fry it quite a bit. As soon as a golden hue appears, the pancakes must be removed from the pan.

Following this simple principle, you will need to fry all the pancakes. Lubricate the pan before each instance is not required, since vegetable oil has already been added to the dough. But here much depends on the incandescent capacity and its quality. So look at the situation: if the pastry burns or turns over badly, then you will have to grease the pan as needed.

Variants of lean filling for pancakes

Making lean pancakes on mineral water according to this recipe, as you can understand, is not difficult at all. Moreover, for such baking, you can make a variety of mouth-watering and satisfying fillings:

With mushrooms and buckwheat. This option is very satisfying and nutritious. Mushrooms can be used any: mushrooms, white mushrooms, champignons, etc.

WITH vegetable mixture and potatoes. For such a filling, you need to boil potatoes and make mashed potatoes, onions and carrots - cut and fry. Everything is mixed - and the filling is ready.

With cabbage and eggplant. Eggplant must be baked and passed through a meat grinder. Onions should be fried, and cabbage should be stewed. This mixture makes a great addition to pancakes.

On a note! An excellent filling is obtained only from stewed cabbage.

With apples and cinnamon. This option will be very popular with the sweet tooth in the post.

These are just a few options, which are very easy to prepare. But you can always experiment and find a new unique combination!