Cod liver. Cod Liver Recipes

Liver of cod fish, which manufacturers preserve in own juice, is considered a delicacy, because the product has a huge amount of vitamin A (to normalize vision, hair growth), polyunsaturated Omega-3 fatty acid, fish oil and other useful elements necessary for the health of everyone.

How to cook cod liver

If you become the owner of a fresh fish liver, then you can make canned food at home. To do this, place the product in a jar, add spices, fill everything with water and simmer the filled containers in a saucepan for about 2 hours, then roll up the jars. If there is no time, use canned food, the calorie content of which is 600 kcal per 100 grams of weight. The liver in this form will definitely not be bitter. Treat yourself and loved ones to a delicacy, but first read the recommendations on what to cook with cod liver.

Cod liver recipes

These canned fish can be cooked in different ways. For example, if you just want to have a snack, spread fish product on pieces of bread, and if you are expecting guests, make original dish: tartlets or salad. Choose your cod liver recipe that you like the most and get started, because absolutely any dish with the addition of this marine product will turn out delicious.

sandwiches

healthy dish can be served not only as a nutritious quick breakfast, but also put on a table laid on the occasion of the celebration, because sandwiches look festive and appetizing. Such an appetizer will surely please everyone who tries it with its unusual taste. Make cod liver sandwiches by adding more cottage cheese - this will give the dish a special touch.

Ingredients:

pomegranate seeds - 1 tbsp. l.;
garlic - 2 teeth;
canned food - 1 can;
cottage cheese (low-fat) - 200 g;
whole wheat bread- 1 PC.;
dill - to taste.

Cooking method:

Rinse dill sprigs, spread on a towel.
Put the liver on a plate, knead, adding cottage cheese. Season to taste, then stir until smooth.
Cut the bread into slices diagonally, fry each of them without pouring oil into the pan.
Grate the slices on the underside with peeled garlic cloves, and on the other side, spread the curd-fish mass, similar to pate.
Decorate sandwiches with pomegranate seeds and dill.

Such snacks have become very popular among housewives, because it does not take too much time to cook, and the dish turns out to be appetizing, looks as festive as possible. Cod liver in tartlets is not only healthy, but also insanely delicious. The delicate consistency of the mass is sure to please every family member or guest.

Ingredients:

eggs - 2 pcs.;
parsley - to taste;
mayonnaise - 2 tbsp. l.;
tartlets - 20 pcs.;
pepper - to taste;
cheese - 100 g.

Cooking method:

Chop the boiled chicken eggs into very small cubes.
Put the liver out of the jar, drain, mash.
Combine egg and fish masses, add finely grated cheese.
Season the mixture, add mayonnaise.
Stuff each tartlet with the obtained fish and cheese mass, decorate with parsley leaves.

Whether you're looking for a hearty snack or a tasty treat, a cod liver snack is the way to go. It is worth noting that this recipe does not describe how to cook a dish with eggs, but how to serve it inside a protein product. Eggs stuffed with cod liver are easy to prepare. At the same time, the composition of the dish is rich in proteins and fish oil which is very useful not only for adults, but also for children.

Ingredients:

parsley - to taste;
eggs - 8 pcs.;
canned liver- 1 bank;
mayonnaise - 2 tbsp. l.;
salt, seasonings - to taste.

Cooking method:

Peel boiled and cooled eggs, being careful not to damage protein part, cut in half, carefully remove the yolks.
Take out the pieces of the liver, mash them, combining with the yolks. Season the mass, pour mayonnaise, mix.
Stuff each egg half with fish and egg mixture.
Arrange the blanks on a flat plate, and put a parsley leaf on each half.

Salad with egg

If you and your household love seafood, but you already want something other than shrimp, crabs or squid, then try making an appetizer from canned codfish liver. So, for example, a light cod liver salad with egg and arugula has a unique taste and delicious aroma that everyone will definitely appreciate immediately after trying this cold appetizer.

Ingredients:

quail eggs - 8 pcs.;
arugula - 200 g;
pesto sauce - 1 tbsp. l.;
dill - to taste;
canned fish - 1 can.

Cooking method:

Boil quail eggs, peel, cut in half.
Cut the liver into not too large pieces.
Put the leaves of arugula on a plate first, and put the canned eggs on top.
Pour the sauce over the dish, garnish with dill, if desired, pour with a spoonful of oil.

in layers

As part of this cold snack - only the most delicious, healthy and natural ingredients. It will appeal to a gourmet and even a person who tries new dishes with caution. It is better to spread the cod liver salad in layers, while smearing almost every one with mayonnaise - this way it will be well saturated, and the taste of each component will be felt brighter.

Ingredients:

green onions - 1 bunch;
canned fish - 1 can;
beans (red) - 1 can;
Parmesan cheese - 100 g;
eggs - 4 pcs.;
dill, parsley, mayonnaise - to taste.

Cooking method:

Strain with a sieve canned beans from the liquid, put the beans in the bottom of the bowl.
With the next layer, make a mass of chopped herbs mixed with mayonnaise.
Drain the oil from the jar of canned liver, knead the pieces themselves and spread over the mayonnaise-onion mass.
Grate the cold boiled eggs and put in the next layer.
Lubricate the egg layer with mayonnaise, and sprinkle the finished snack with cheese on top.

Salad with potatoes

Every housewife knows the recipe for herring “under a fur coat”, but why not diversify this dish for the next holiday? For example, cod liver salad with potatoes is a good analogue of the usual snack, but in this case herring is replaced by cod fish marinated in its own juice. Learn how to cook appetizing dish"Under a fur coat", as in the photo.

Ingredients:

carrots - 1 pc.;
eggs - 3 pcs.;
green onions - to taste;
mayonnaise - to taste;
salt, pepper - to taste;
potatoes - 1 pc.;
canned fish - 1 can;
prunes - 10 pcs.

Cooking method:

Boil the eggs, and in a separate bowl, vegetables, without removing the peel from them.
Drain the oil from the jar of canned food, put the contents on a plate, using a fork, mash.
Peel the cooled vegetables, grate, spreading out on different plates.
Separate the protein part from the yolks, grate them separately, spreading them out in different containers.
Pour prunes first with only boiled water, then leave it for 15 minutes, pour warm water. If you took dried plums with pits, take them out and cut the pulp into strips.
Lay out the appetizer in layers, and between each new layer draw a mayonnaise net: put potatoes on the bottom of the plate, then fish, sprinkle with onions, spread carrots on top, then squirrels and pieces of prunes. Make another onion layer, sprinkle everything with grated yolks.
Before serving, be sure to let the dish brew.

This version of the famous festive snack even picky gourmets will appreciate it, because the main product is not only healthy, but also very tasty. Many are used to the fact that such a dish is made from canned saury, salmon or pink salmon, but with cod liver deserves a separate place on your table, set for any special occasion.

Ingredients:

Parmesan cheese - 120 g;
eggs - 4 pcs.;
canned food - 220 g;
mayonnaise - 150 g;
onion - 1 pc.;
greens, salt - to taste.

Cooking method:

Prepare a container with a flat bottom. It is desirable that its edges are even. Send canned food there, draining excess liquid, mash and spread evenly over the bottom.
The next layer, make finely chopped onion, grease with mayonnaise.
Put grated Parmesan on onion cubes (or half rings), on which make a mayonnaise net.
In Mimosa, according to the classic recipe, there should be a layer of grated butter, but since canned fish is too high in fat, it is better to skip it. Lay out the final ingredient: finely grated yolks.
Pour the appetizer with mayonnaise, decorate with green sprigs.

Pate

The appetizer has an unbeatable delicate taste and a great aroma, in addition, it is still nutritious and very satisfying. Canned fish, included in the list of main ingredients, are distinguished by their useful action on the body, so cod liver pate is recommended to be given even to children. With mass, you can make sandwiches or use it as independent dish.

Ingredients:

canned food - 1 can;
pepper - to taste;
eggs - 2 pcs.;
onions - 0.5 pcs.;
bread (black) - 50 g.

Cooking method:

Mash the canned food with a fork, removing it from the oil (but do not pour it out yet).
Grind the eggs using a large grater.
Chop the onion with a knife, send to the bowl with the rest of the products.
Pour a piece of bread with butter from a jar, knead and add to the fish-egg mixture.
Pepper the mass, mix and you can make sandwiches with pate.

Salad with rice

Such a cold appetizer looks festive and appetizing. Salad with cod liver and rice does not require the presence of various expensive products, so you can cook a fish delicacy dish not only for the holidays, but also on weekdays. It is worth noting that it is recommended to cook friable rice groats so that the dish turns out tasty and beautiful, as in the photo.

Ingredients:

mayonnaise - 3 tbsp. l.;
green onions - to taste;
cucumber - 2 pcs.;
eggs - 4 pcs.;
rice - 1.5 stack. (boiled);
dill - 1 bunch;
sour cream - 2 tbsp. l.;
canned fish - 2 cans.

Cooking method:

Boil the rice until it becomes fluffy. Strain, put in a bowl.
Send the mashed liver of cod fish to rice cereal.
Three boiled eggs grate using a coarse grater. Grate one egg finely and set it aside - it will serve as a decoration.
Take a grater for Korean carrots, grate a cucumber on it.
In a bowl, mix sour cream (or yogurt) with finely chopped dill and mayonnaise. Stir the mixture.
Lay out the appetizer in layers, laying out the ingredients in the same order as you prepared them. Pour each layer with mayonnaise-dill mixture. Top the dish with yolk, greens.

Lavash

Among the many options for rolls, this one stands out for its useful qualities and beauty of design. If you decide to try rolling a roll of pita bread with cod liver, then you don’t have to guess how else you can decorate a table laid on the occasion of the holiday. Also, you will no longer have a question of what can be done from cod liver for household members for dinner, because this option is ideal.

Ingredients:

lettuce leaves - 5 pcs.;
egg - 2-3 pcs.;
cheese - 50 g;
canned fish - 1 can;
mayonnaise - to taste;
lavash - 1 pc.

Cooking method:

Spread a sheet of pita bread on the desktop, grease with mayonnaise.
Grate boiled and cooled eggs, spread the mass on pita bread, stepping back a little from the edge. Calculate the place, because you will lay out the rest of the ingredients in vertical stripes.
Lay the washed and dried green leaves side by side in an upright position.
Mash canned food, distribute immediately after the greens.
Make grated cheese in the next vertical row, but again leave space from the edge.
Gently roll up the pita bread to make a tight roll.
Cut into portions, serve.

Salad with corn

This version of a cold dish is prepared elementarily simply. Taking literally half an hour of time, you will get an interesting and very delicious salad with cod liver and canned corn. It should be noted that for refueling, you can use not only purchased mayonnaise, but also make it yourself - so the dish will be even tastier, more satisfying, but also a little more high-calorie.

Ingredients:

parsley - 1 g;
cheese - 100 g;
cucumbers - 1 pc.;
onions - 0.5 pcs.;
eggs - 3 pcs.;
canned liver - 125 g;
corn - 1 can;
mayonnaise - 2 tbsp. l.

Cooking method:

Transfer the liver from the jar to paper towels to drain the oil faster, then cut each piece into small cubes.
Cut a piece of cheese into cubes. Do the same with fresh cucumber and boiled eggs.
Finely chop half an onion (preferably red).
Chop the parsley using a sharp knife.
In a bowl, mix the chopped ingredients, season with mayonnaise. Serve the dish in portions, spreading out in small salad bowls.

With cheese

By preparing an appetizer according to this step-by-step recipe, you will receive not only a dish rich in various vitamins, but also a beautiful treat for guests and household members. lean salad from cod liver with egg and cheese has a unique interesting aroma due to crushed garlic in the composition. The piquant unusual taste of the appetizer will be appreciated even by those who do not like canned fish.

Ingredients:

garlic - 4 teeth;
eggs - 3 pcs.;
cheese - 150 g;
mayonnaise - 2 tbsp. l.;
parsley, dill - 0.5 bunch each;
canned food - 1 can;
pepper - to taste.

Cooking method:

Cut the eggs into small cubes.
Remove canned food from the jar, mash, send to the bowl.
Grate the cheese, chop the garlic cloves using a crusher, chop the greens. Connect the components.
Season the mass to taste, pour a little mayonnaise.

With tomatoes

If you want to make an appetizing dish for your household, as in the photo, then you better use canned food, which contains three components: liver, pepper and salt. In this case, cod liver salad with tomatoes will have an indescribably tender original taste. Make your household happy excellent snack or surprise your guests with a delicacy.

Ingredients:

green leaves - 1 bunch;
onion - 1 pc.;
eggs - 4 pcs.;
tomatoes - 2 pcs.;
corn - 1 can;
canned fish - 1 can;
sour cream - 150 g;
pepper, salt - to taste.

Cooking method:

boiled eggs and fresh onion finely chop so that the pieces are in the form of cubes.
Cut the tomatoes into not too thick slices.
Wash parsley with dill, dry with a towel, chop finely.
Rinse the green leaves too, then put them on the bottom of the container on which the dish will be.
Finely chop canned fish.
Drain the liquid from the canned corn, then combine all the ingredients in one bowl.
Season the appetizer to taste, pour sour cream.

Salad with peas

If you want to make not only a beautiful, but also an unforgettably tasty cold appetizer for the holiday, then be sure to add this recipe to the cookbook. Salad with cod liver and peas, according to the principle of preparation, is very similar to the classic and beloved Olivier, but due to the presence in it canned fish and potatoes, it is more nutritious and healthy.

Ingredients:

potatoes - 2 pcs.;
eggs - 3 pcs.;
pickles - 200 g;
canned food - 220 g;
green onions - 1 bunch;
peas - 1 bank;
mayonnaise - to taste.

Cooking method:

Grind boiled vegetables and chicken eggs so that you get neat small cubes. Do the same with pickles.
Drain excess fat from canned food, cut carefully.
Drain the liquid from the jar containing the peas.
green onion cut into small rings.
Mix in a beautiful bowl all the chopped ingredients, pour mayonnaise.

Soup

When the hostess is in the mood to feed her household with delicious and healthy food, she chooses among a variety of recipes. For example, great option will become a hot cod liver dish. Thanks to cream, its taste becomes simply unforgettable. Learn how to cook fish soup from cod liver step by step and start to be in time for dinner.

Ingredients:

oil (vegetable) - 2 tbsp. l.;
carrots, onions - 1 pc.;
broth - 1 l;
cream - 200 ml;
salt, pepper - to taste;
liver in a jar - 1 pc.

Cooking method:

Fry the chopped onion on a hot brazier until the cubes become transparent. Add grated carrots.
send fried vegetables into the boiling broth, put the chopped liver with a fork there. Salt the future soup, season to taste.
Pour in a glass of cream.
Using a blender with a foot, puree all the ingredients.
Bring the puree to a boil, seasoning more if necessary.
Before serving, give the soup a little time to infuse it: this will make the taste more intense.

Video

Cod liver is universal sea delicacy, which is combined with many products familiar to us. The range of its application is very wide. Cold appetizers, festive dishes and even hot soups are prepared with it. Each chef includes some special ingredient in the classic cod liver salad recipe. Therefore, no recipe can claim to be considered the only correct one. In a single family, the dish is prepared in its own way. And any hostess will boldly confirm that her salad is exactly “the same”, “classic”. Although in reality she cooks it in a completely unique inimitable way.

A jar of canned cod liver is a real find for those who like to eat delicious food, but do not like to mess around at the stove. What could be easier: get finished product from the package, spread it on a slice of bread and decorate with a piece of boiled egg. Why don't you have a snack? And if you conjure a little, add boiled vegetables or cereals, chopped greens and something else to the delicacy, you will get a truly festive dish.

Cod liver can be combined with any ingredients, but it forms the most successful combination with a boiled egg. These products complement each other perfectly and can be the basis for any salad.

A product such as cheese can successfully decorate a dish without violating harmony. It is advisable to select delicate creamy varieties that will not be able to kill the aroma of the main ingredient.

For spiciness, you can add fresh finely chopped onions to the salad. To get rid of excess bitterness, it must be doused with boiling water. Enough to pour the onion hot water two times, drain the liquid, and it will no longer be so sharp.

For those who do not like bitterness, but love the crunch of juicy onion pulp, we advise you to marinate it. It is very easy to do this. Dice one large turnip. Place it in a glass or bowl. First, pour boiling water over and drain the liquid. Then add half a teaspoon of sugar and half a teaspoon of salt to the onion, as well as a teaspoon, preferably natural, apple or grape vinegar. Mix everything and send to the refrigerator. After half an hour, squeeze out the liquid, and use the onion for the salad.

To make the dish hearty, you can optionally add either boiled potatoes, or Fig. The combination with both products has the right to exist. Everyone chooses what he likes best.

V puff salad often put carrots, and not always boiled, sometimes fresh. Fans of unusual dishes claim that it is raw vegetable best emphasizes the taste of cod liver.

Both in puff and in a simple salad they add green pea. You can put the usual canned. Especially lucky are those who manage to find a fresh or frozen product. If the peas are from the freezer, dip them in boiling water for a few seconds, then rinse in cold water, and it will taste as soon as it is collected from the garden.

The calorie content of cod liver is high. Not everyone likes an overloaded dish. If you want to make it lighter, add a fresh cucumber to it. And when you prepare a salad with potatoes, put a salted or pickled vegetable in it.

With sauces, everything is also not clear. Lovers can dress the salad:

mayonnaise;
sour cream;
vegetable oil;
fat from canned food;
mustard.

Salad with onion sprinkled lemon juice. Add ground black pepper or crushed garlic to the dish. Some recipes suggest dressing the cold appetizer with soy sauce or ketchup.

Classic cod liver salad recipe

This the most delicious dish can be prepared from both fresh and canned liver. Find raw product not easy, but still sometimes it appears on sale. Most often it can be found frozen.

A fresh delicacy, before being cut into a salad, you need to cook. The liver is not boiled, but sterilized in a water bath. The whole process takes 1.5-2 hours.

At the bottom of a glass jar you need to put 7-8 black peppercorns, two pieces bay leaf. Rinse the liver, salt, pepper, mix with a teaspoon of vegetable oil, then roll in chopped onions. Put in a bank.

Pour water into a saucepan. Put a cloth on the bottom. Put a glass container on it. Cover the product with a metal lid and keep on fire until cooked.

At the end, the liver must be removed from the jar, cool, leaving for an hour in the refrigerator. It will become denser, it will be easier to cut into pieces.

While the main ingredient is cooling, prepare the other ingredients. For a salad of 250 grams of liver, take 3-4 hard-boiled chicken eggs, half an onion and a 100-gram piece of hard cheese mild grade(type "Russian").

Cheese must be grated with medium holes. Finely chop the onion. It can be boiled or marinated. Three eggs on a fine grater. We put all the ingredients in a bowl and add the main product to them.

The liver can be slightly kneaded with a fork or cut with a knife. It does not need to be crushed much and turned into a paste. It tastes better when the pieces are felt in the salad.

The dish is seasoned with mayonnaise or a sauce made from a mixture of mayonnaise and sour cream. Add 3-4 tablespoons of dressing. The main thing is not to overdo it, otherwise the salad will be too greasy. It can also be lightly seasoned ground pepper. We do not add salt, it is already enough in cheese, sauce and ready-made delicacy.

For a beautiful serving, put the dish in a salad bowl and decorate with parsley sprigs.

Classic Canned Cod Liver Recipe

Now let's figure out how to make canned cod liver salad. It's even easier here. The main thing is to choose a worthy product.

Read the label carefully. The name should indicate “natural cod liver”, and the composition should contain only the delicacy itself, salt, spices and nothing more. The product code must begin with the numbers 010. It is worth paying attention to the location of the manufacturer, giving preference to the northern regions.

Shake the bank. You should not hear any gurgling. And, of course, we are interested in the price. A selected product, produced according to all standards, cannot be cheap.

With a choice, everything is clear, let's start cooking. Let's deviate a little from the standard recipe and make small changes to it. Replace chicken eggs with quail eggs. The dish will only benefit from this. Quail eggs are more delicate in taste, and besides, they are richer in composition with useful substances. This time we will not use cheese, but instead of onions we will chop green.

In addition to a jar of canned delicacy, we need 12 quail eggs and a bunch of fresh herbs. We take the liver out of the refrigerator, remove it from the jar, cut it into cubes and send it to a bowl. Boil the eggs for three minutes, cool in running water, peel, divide into halves, put in a salad bowl. Add chopped green onions to the ingredients. Dress the salad with mayonnaise in the amount of three to four tablespoons.

Other salad recipes:

Cod liver has bright taste, so it goes well with products that are characterized by neutral properties.

Such ingredients may be, for example, potatoes, rice, avocados or green peas.

Cod liver is very oily and can leave an unpleasant aftertaste, which is successfully neutralized by sweet and sour or spicy foods.

Guided by simple rules for combining products, you can bring out many recipes for insanely delicious salads.

Cod liver salad with rice

This dish, due to its excellent taste properties, will not be ashamed to serve guests. It can also be prepared on ordinary days for dinner.

You will need a can of canned food, 2 eggs, a glass boiled rice and a bunch of green onions. The liver will be freed from packaging. Mash with a fork along with boiled eggs. We introduce rice and chopped greens into the mass. Lightly season the salad with salt. Put two tablespoons of mayonnaise and sour cream, season and carefully arrange on plates.

With egg and fresh cucumber

The combination of cod liver and boiled egg is a classic. Fresh cucumber will only successfully dilute the existing ensemble, bring a touch of lightness, and slightly neutralize the taste of the main component.

A jar of delicacy will require three hard-boiled chicken eggs and one medium cucumber. We cut everything into even cubes and season with mayonnaise. A simple and very tasty salad is ready. Before serving, it can be decorated with greens.

Layered salad with cod liver

This hearty dish can be served for festive table. Seafood lovers love this salad. It has a mild, refined taste.

We recommend taking canned cod liver to free yourself from unnecessary trouble. Boil 4 potato tubers in their skins for salad. You will also need a couple of eggs and a 100 gram piece of cheese. hard grade. Boil one large carrot. Pickle a small red onion turnip.

Lettuce is laid in layers on a wide flat dish. The first layer is lined with pickled onions. On it we spread the canned liver, cut into large pieces. This layer can be smeared a small amount mayonnaise.

Top with boiled carrots, peeled and grated on a fine grater. Lubricate the layer again with a little mayonnaise. Place grated on carrots coarse grater potatoes, lightly salt it and spread it more abundantly.

The next layer will be cheese grated on a fine grater. Next, the sauce. And in conclusion, sprinkle the salad with grated boiled eggs. For beauty, you can chop the whites and yolks separately. Put the protein in one layer, and use the yolk as a decoration.

Cover the salad with cling film and refrigerate for an hour. When the dish stands for a while, it will soak and become juicy.

Cod liver salad with potatoes

Boiled potatoes are included in many cod liver salads. Here is another option for a delicious, hearty and quick meal.

Boil three medium potatoes and two chicken eggs. Remove the canned liver from the jar or prepare 200 grams in advance fresh seafood. Rinse a small bunch of green onions under running water.

All components must be cut into cubes (chopped onions) and mixed in a deep bowl. Salad needs a little salt. You can add ground black pepper if you like. Drizzle with the juice of half a lemon. Add 2-3 tablespoons of mayonnaise and a tablespoon of canned oil. Mix and put in a beautiful salad bowl. In addition to the dish, you can serve croutons from white or black bread.

With green peas

Gentle original salad sure to please your guests. Peas can be taken both canned and frozen. At the beginning of the article, it was said how to deal with stocks from the freezer.

For one jar of canned food, boil three hard-boiled eggs, large carrots and three potatoes "in uniform". Free the liver from oil, eggs from the shell, vegetables from the peel. Cut everything into cubes.

Take two small pickled or pickled cucumbers and one small fresh one, and if large, then half. Grind cucumbers, like all other ingredients, send to a common bowl.

Add 4-5 tablespoons of peas to the salad. Season it with mayonnaise to taste. When preparing a salad, mix it first in a bowl, and then transfer it to a beautiful salad bowl, so it will look much neater.

Salad with cod liver and corn

Take note of this unbeaten recipe. Guests will obviously be surprised by such an unusual combination. The salad is very tasty. It will definitely take pride of place on your table.

Decoration will be wheat crackers. Prepare them ahead of time. Cut 3-4 slices white bread into neat cubes. Fry them until golden brown in a frying pan with a drop of vegetable oil and a pinch of salt.

While the crackers are cooling, get on with the other ingredients. Lay out the canned liver on a paper towel. For the salad, you will need the contents of one jar. Wait until excess oil drains from the delicacy. Boil 3-4 chicken eggs and rinse a bunch of green onions.

Gently mash the liver with a fork. Chop the eggs with a knife. Chop the onion. Add the contents of a small can of canned corn to the mass, after draining the water. Mix all ingredients.

Prepare the sauce. Dilute 4 tablespoons of thick mayonnaise with a drop of milk or cream. Add salt and sugar on the tip of a knife. Lightly pepper and squeeze one large clove of garlic into the mass.

Brush the salad with dressing. Put it in beautiful dish and sprinkle with wheat croutons on top before serving.

Lean cod liver salad without eggs

A healthy delicacy is allowed to be used instead of fish on certain days of fasting. Even without eggs and mayonnaise, a salad can be turned into a very tasty dish.

Boil a couple of potato tubers in their skins. Peel them off. Cut into thin slices. Put them on the first layer of lettuce.

The second tier will be pickled onions. It must be prepared in advance, cut into half rings, soaked in vinegar. How to pickle onions was mentioned at the beginning of the article. Put it in as much as you need. Sprinkle some chopped herbs on top.

The last layer is cod liver. If using canned, take it out of the jar and cut into large pieces.

Use canned butter as a sauce. Pour it into a separate bowl and stir in a teaspoon of mustard. Add some salt and ground pepper. Pour this dressing over the salad.

With prunes

In the menu of cafes and restaurants, this salad is found under the name "Tenderness". It really has a very subtle and mild taste. Spicy liver and sweet prunes create an exquisite combination.

For salad, boil 4 potato tubers. From vegetables, we also need 3 small boiled carrots. Hard boil 4 eggs. Rinse and pour boiling water about 150 grams of selected pitted prunes.

The dish will be prepared from canned seafood. The mass of the liver without fat should be 200 grams. Finally, let's add a little spice by adding an onion head.

Grate vegetables, as well as chicken proteins on a coarse grater. Grind the yolks on a grater with small holes. Onion chop very finely. Cut prunes into small pieces. Mash the liver with a fork until the consistency of pate.

We will lay out the salad in layers. With the help of a metal ring, we will make individual portions. We put the form in the middle of the plate and lay out in order the potatoes, liver, onions, prunes, protein, carrots and yolk. Spread each tier with mayonnaise. After the liver, first put the onion, and only then the mayonnaise.

When the salad is ready, remove the forming ring and decorate the dish with a sprig of greens.

Sunflower salad with cod liver

Under this common name, dishes are combined that are designed accordingly. The composition of the salad itself can be completely different. Let's consider one of the examples.

Take the contents of one can of cod delicacy, a couple of boiled eggs and three boiled potatoes in their skins. Spicy lovers can add pickled onions to the salad.

In the first layer, put boiled potatoes grated through large holes on a dish. Lubricate it with mayonnaise, lightly tamp with a spoon. With the second layer, we level the liver mashed with a fork, lightly seasoned with mayonnaise. Lay out the grated egg whites as the next layer. This tier is also smeared. We decorate the last layer with chopped yolks.

Lettuce will form the core of our sunflower. Garnish with black olives. Lay out the petals in a circle with chips. Festive dish with an unusual serving is ready.

Cod liver salad in tartlets

Your guests will not go hungry if a salad in tartlets is served to the buffet table.

For the filling, take 120-150 grams of cod liver. Add two boiled eggs to it and mash everything together with a fork until the consistency of pate.

Grate raw carrots and cut into small cubes one onion. Fry them until golden vegetable oil with the addition of a drop of salt and sugar. Drain vegetables on paper towels to remove excess fat.

Mix the mass of the liver and eggs with pre-fried pieces of carrots and onions. Add 4 tablespoons of canned corn to them. Season with mayonnaise to taste. Divide the salad into tartlets. hearty and savory snack ready.

Do not be afraid to show imagination, combine products as you wish. Cod liver goes well with many ingredients. Therefore, you can easily take any of the proposed recipes as a basis and add something special to it.

Cod liver, not only delicious product but also very useful.

Some will argue that this is an offal and it is of lower quality, compared, for example, with meat, this is not so, culinary masters cod liver is classified as a delicacy, and nutritionists strongly recommend eating liver for health and medicinal purposes. In a lot of complete proteins in an easily digestible form. These proteins include amino acids such as tryptophan, lysine, methionine, they are essential, that is, they are not produced in our body, and the last of them is a precursor of adrenaline and noradrenaline, hormones produced by the adrenal cortex. Cod liver is rich in B vitamins, contains folic acid and vitamins C, A, D. It also contains minerals and trace elements: calcium, zinc, phosphorus, sodium, magnesium, iodine, potassium, iron, copper.

Therefore, properly cooked cod liver is very useful for people with increased physical activity and all children.

Cod liver pate

Cod liver (canned, in natural oil) - 1 ban., egg (boiled) - 1 pc, potatoes (boiled) - 1 pc, onion - 1 pc, hard cheese (grated) - 20 g, mustard (ready) - 1 tsp

Finely chop the onion, add mustard, pour boiling water over it, after 2 minutes put it on a sieve, let it drain, cool. Mash cod liver with a fork, mix with onions. Puree potatoes, grate cheese on a coarse grater, mix with liver. Grate the egg, mix with the pate. Cool, spread on slices of bread!

Salad "Polenitsa" with cod liver

1 can of cod liver, 3 eggs (separately grated whites and yolks), 50 g walnuts(ceiling), crab sticks (chilled so that you can unfold).
Mix cod liver, nuts, yolks - expand crab sticks, put the stuffing in them and wrap. Put on a dish in the form of a raspberry and sprinkle with grated protein, like "snow".

Eggs stuffed with cod liver

cod liver - 1 jar, eggs - 6 pcs, mayonnaise, parsley, lettuce for decoration

Hard-boil eggs, cool and peel. Cut each egg lengthwise into 2 halves and remove the yolk. In a separate plate, mash the cod liver with a fork, add the mashed yolks. Fill the halves of the proteins with the resulting mixture, put on a dish and decorate with lettuce leaves, herbs and mayonnaise.

Cod liver salad with green peas and potatoes

1 can of cod liver, 2 eggs, 2 tbsp. canned green peas, 1 potato, 1 onion, 1/3 lemon, green onion, salt.

Salad recipe: and eggs, peel them and cut into small cubes. Add cod liver, mashed with a fork, canned green peas, finely chopped onions and green onions. Mix all ingredients, add salt to taste. Dressing this salad with mayonnaise is not necessary, since cod liver oil is quite fatty. Lay the salad on a platter, sprinkle with chopped egg and green onions. Garnish the top of the salad with lemon wedges.

Tomatoes stuffed with cod liver

tomatoes (juicy, fleshy) - 10 pcs.; egg - 1-2 pcs.; capers - 3 tsp; cod liver - 1 jar; greens (parsley, green onion) - to taste

To prepare the filling, finely chop the egg, mix with chopped salted capers, parsley and green onions. Transfer the cod liver to a paper towel to remove excess fat. Mash the cod liver in a bowl and add the rest of the filling, mix everything.

Cut the lid off the tomatoes and carefully scoop out the core with a spoon. Fill each tomato with stuffing and refrigerate for 20-30 minutes. The snack is ready.

Canned Pea Pate with Cod Liver

canned green peas - 250g, cod liver - 1 can, onion - 1 small onion, dill - 1 bunch

canned peas put on a sieve, let the liquid drain. Skip the peas through a meat grinder. Throw the cod liver into a sieve, knead and mix with a mass of green peas. Finely chop the onion, mix well again. Sprinkle with dill

Cod liver with cottage cheese

cod liver (canned) - 1 can, cottage cheese - 200g, dill - to taste, tomatoes - 4 pcs., salt - to taste

Pass cod liver, cottage cheese, dill through a meat grinder. Salt the mass, mix well, beat with a fork, transfer to a herring bowl, decorate with slices fresh tomatoes and dill greens.

Royal eggs

eggs - 10 pcs., mayonnaise - 100 g, cod liver (canned) - 1 jar, capers - 1 tsp, black pepper, sugar - to taste, red caviar - 1/2 cup.

Cut the hard-boiled eggs in half, remove the yolk. Grind the yolk, add cod liver, capers, mayonnaise, half of the red caviar. Season the mixture with sugar and pepper, fill the halves of the protein, put caviar on top.

Baskets with cod liver

baskets - 4 pcs., cod liver - 60 g, champignons - 20 g, tomato sauce - 60 ml, crabs - 16 g.

In the canned cod liver, cut into pieces, put the mushrooms, cut into slices, stir and warm in the broth. Then drain the broth, add tomato sauce, warm up again and fill the baskets baked from rich or puff pastry. When serving, put a piece of crab on the basket.

Salad of cod liver and rice

1 jar of canned cod liver, rice - 200 gr., 3-4 tomatoes, green peas 100 gr., 3 eggs, onions, 3 pickled cucumbers, salt, herbs.
boil and chill. Tomatoes, onions, cucumbers, finely chopped, add peas, rice, cod liver, mix gently and put on a plate, pour canned food sauce on top and sprinkle with greens.

Cod liver salad with capers

3 chicken eggs, 1 jar of canned cod liver, leek, lemon juice, green olives, dill, carpes.
Cooking method: boil eggs, cool and cut into small cubes, cut olives and onions into rings, not large, but finely dill, carpes in half, cod liver is crushed with a fork and knife, mix all the ingredients, pour over lemon juice and sprinkle with dill.

Cod liver salad with carrots

One jar of canned cod liver, 3 eggs, 2 medium-sized carrots, not hard cheese 75 gr., mayonnaise.
Remove the liver from the jar, mash with a fork, and put on the bottom of the salad bowl, wash the carrots, peel and grate on top of the liver. Then, on top of the carrots, grate the cheese on a fine grater, sprinkle with mayonnaise. Boil the eggs, separate from the yolks and grate the beck on top of the cheese, pour over with mayonnaise, and crumble the yolks on top. Decorate as you wish, you can just sprinkle with greens. Do not overdo it with mayonnaise, otherwise the salad will turn out to be very greasy. Cod liver can be used in the preparation of a variety of sandwiches. Everything useful should be in moderation, because in our desire to eat healthy, we can harm ourselves.

Cod liver salad with rice and eggs

cod liver (canned) - 250 g, egg - 2 pcs., rice - 100 g, onion - 1 pc., mayonnaise - 100 g, dill (greens), salt - to taste.

Boil rice in boiling salted water. Hard boil eggs. Cod liver finely chopped. Finely chop eggs and onion. Mix cod liver, eggs, onion and rice, salt and season with mayonnaise. Garnish with dill when serving.

Snack pancakes with cod liver

flour - 2 cups, milk - 1 l, egg - 2 pcs., sugar - 1 tbsp, salt - 1 tsp. , cod liver - 1 bank, pickled cucumbers - to taste.

Sift the flour into a deep bowl and mix with milk, beat with a mixer so that there are no lumps. Add beaten eggs, sugar and salt, beat again. Pour enough batter into the hot pan to evenly cover the bottom of the pan.

Once the bottom of the pancake is browned, flip it over. Fry the second side and remove the pancake from the pan, and pour the next one in its place. Thus, we bake all the pancakes until the dough runs out. Put the cod liver in a separate plate and knead with a fork. Cucumbers cut into thin slices.

Lubricate each pancake with a thin layer of cod liver, put a few slices of pickled cucumbers and roll up. Each pancake roll is cut diagonally into three parts. So we get a lot of delicious snack rolls.

Salad of cod liver, cheese and garlic

Canned cod liver 150 g, boiled eggs 2 pcs., cheese 100 g, garlic 2 cloves, mayonnaise 2 tbsp. spoons, chopped parsley 1 tbsp. spoon, pepper to taste

Peel the eggs, grate on a coarse grater. Cheese grate on a coarse grater. Peel the garlic, wash, finely chop.

Cod liver mash with a fork, mix with cheese, eggs, herbs and garlic. Pepper, add mayonnaise, mix, put in a salad bowl.

Cod liver and corn salad

canned cod liver 120 g, canned corn 1 can, potatoes (tubers) 1 can, fresh cucumber 2 pcs., tomatoes 1 pc., lettuce 4 leaves, mayonnaise 0.5 cans, vinegar to taste, ground black pepper to taste, salt to taste

Boil potatoes in their skins, peel, cool and cut into small slices. Fresh cucumbers Peel off the skin, wash the tomato, cut both into circles. Green salad clean, rinse and chop. Mix the potatoes with canned corn and part of the green salad, season them with mayonnaise, vinegar, salt and ground pepper. Lay the salad in a high slide in the middle of the salad bowl. Put sliced canned cod liver on it, around - tomatoes, cucumbers and the remaining green salad.

Cod liver salad with garlic and cheese

cod liver 1 can, garlic 8 cloves, Dutch cheese, grated 4 tbsp. spoons, chopped parsley 2 tbsp. spoons, pepper to taste, salt, herbs (for decoration)

Finely chop the cod liver and combine with grated cheese. Season the remaining fat in the jar with finely chopped garlic and chopped parsley.

Pour the cod liver with cheese with the prepared mixture and mix well. Garnish cod liver salad with fresh herbs.

Cod liver pie

finished puff pastry- 700 g, canned cod liver - 2 cans, cream cheese- 250 g, pickled cucumbers - 2 pcs, green onions - to taste.

Preheat the oven to 200 degrees. Roll out the dough and cut into squares. Place one layer on a baking sheet lined with parchment paper. Place in oven and bake until golden, about 30-35 minutes. Similarly, bake the rest of the cakes.

Mash the cod liver until smooth. Wash green onions, dry and chop. green cucumbers grind too. Thoroughly mix the liver with green onions and cucumbers. Lubricate each cake well with the prepared filling. Brush the top crust with cream cheese. Let the cake rest in the refrigerator and serve.

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Salad features and new ways of serving

In a puff cake with cod liver, it is important to take into account several nuances.

Of the many ingredients, at least one component must absorb fat. Usually it is boiled potatoes, rice or an egg.
Spicy recipes = greens and vegetables with a spicy taste - green onions, pickled onions, dill, pickled cucumbers.
And the color often comes from boiled carrots, yolks or dark sweet dried fruits (raisins, prunes).

Most cod liver salads are cousins. but in filing ready meals you can dream up due to fine cutting of the components and the viscous texture of the main ingredient:

Let's make a filling for a homogeneous salad mass stuffed eggs or tartlets;
We fix the mass with a slide on a bagel or put it on a small toast, getting a miniature canapé sandwich,
Roll lettuce into balls to roll in sesame seeds or breadcrumbs.

Classic layered with potatoes and carrots

The first recipe - a classic layered and very tasty cod liver salad - will require big dish and detachable form for baking

Cooking time. Boil the ingredients - 30 minutes. We collect the salad - 20 minutes. We insist in the cold - 2 hours.

We need:

Cod liver (regular canned food) - 250-270 grams
Potatoes (boiled in uniforms) - 1 pc. large (200-250 grams)
Carrots (boiled) - 1 pc. large (200 grams)
Eggs (hard boiled) - 4 pcs.
Green onions - 1 bunch of medium thickness (adjust to taste)
Salt and mayonnaise (about 100 ml) - to taste between selected layers

How we prepare:

Briefly - step by step layers in classic recipe cod liver salad:

Potato (tamp!) - Cod liver - egg whites+ mesh of mayonnaise - Green onions + mesh of mayonnaise (do not tamp!) - Carrots + more mayonnaise + tamp tightly - Egg yolks.

And now in detail - with hints and photos for each step.

Boil hard boiled eggs (10 minutes). Boil potatoes in uniforms and carrots.

To easily peel vegetables and eggs, immediately after cooking, put them under cold water.

We clean the boiled root crops and three on a coarse grater.

Chop the green onion very finely. Open a jar of cod liver oil and drain the oil. They can be seasoned with other dishes. Mash the cod liver with a fork to a comfortable paste-like consistency.

We clean the eggs and separate the whites from the yolks.

How easy is it to separate the components of a boiled egg? We draw a knife across the egg, as if denoting the median circle. Open the halves and remove the yolk, as shown in the photo below.

We grate the whites and yolks - just like the rest of the components.

We take out a convenient tool for quickly forming a salad in layers:

Detachable baking dish
And a silicone spatula for dough, which is convenient to tamp the layers of lettuce.

An ordinary spoon will do: you need a little more dexterity

We will collect the salad in a baking dish (16-17 cm), putting it with the top smooth side down.

Distribute all layers evenly and gently press down.

The first layer is grated potatoes, which will absorb the fat from the liver and keep the salad from leaking and losing its shape.

The second layer is the cod liver itself.

The third layer is grated egg whites, on top of which we squeeze out a mesh of mayonnaise and, without pressure (!) Smear it over the entire surface.

When buying mayonnaise, we choose vertical packaging. If it does not have a convenient tip, cut off a very small corner so that the stream of mayonnaise can be thin.

The fourth layer is green onions: it is convenient to distribute it by hand. On top of this layer, you can also smear with mayonnaise, but you should not smear it and press the cut.

Fifth - grated carrots. We will lightly tamp this layer again, cover with mayonnaise and distribute it tightly (!) So that the whole carrot is covered.

The last - sixth - layer: grated shavings from egg yolks.

Secrets of taste and stable shape

As you noticed, we use mayonnaise and salt to taste. Usually it is worth salting the densest layers - potato, protein, liver and carrot. And with mayonnaise, you can coat only those ingredients that are too structural (green onions, protein). Then the salad will not float, but appetizingly soaked in sauce.

The choice of mayonnaise is up to you. We use a classic (without additives) and light in fat sauce, because the dish is oversaturated with fats due to fish liver.

The result of the work is colorful in spring! We let the salad stand in the refrigerator for 2-4 hours to get the perfect ensemble, which is so easy to cut into portioned pieces like a delicious cake.

Amazing with cod liver and prunes

A recipe in which everything is exactly the same as in classic salad, but we replace the green onions with finely chopped onions and pieces of prunes. Do not be surprised! A custom twist with these sweet dried fruits will make a fish dish even softer.

We take the ingredients and peep the processing sequence in the photo above.

Finely chop a small white onion and pour boiling water for 2 minutes to remove the bitterness.

Prunes (5-6 large fruits) are soaked in boiling water for 5 minutes, dried with a paper towel and cut into small pieces.

Plum layer with onions- in place of green onions.

The algorithm for assembling an amazingly delicious cod liver salad with prunes:

Potatoes - Cod liver - Egg whites + mayonnaise mesh - Onions + prunes + mayonnaise mesh (do not tamp!) - Carrots + most mayonnaise + tamp tightly - Egg yolks.

Paradox layered with raisins and nuts

This recipe attracts with a festive abundance of ingredients and an unusual combination of sweet raisins, crispy apple, hard nuts and fish liver.

We need:

Cod liver - standard can (250-270 grams)
Potatoes - 3 pcs. medium size
Hard boiled eggs - 3 pcs.
Carrot - 200 grams
Apple (sweet and sour variety) - about 100 grams
Lemon juice - 2-3 teaspoons
Hard cheese (for example, Russian) - 100 grams
Green onions - 1/2 medium bunch (3 sprigs)
Black raisins - 1 zhmenya (10-15 pcs.)
Walnuts - 2 squeezes
Mayonnaise - up to 100 ml

How do we prepare salad?

Grind the ingredients known from the recipe above, as described.

Soak the raisins in boiling water for 20 minutes. If very large, cut each berry in half.

Coarsely chop the nuts with a knife (or in a blender). Three large apples and sprinkle with lemon juice - for additional sourness of the salad and preservation light color apples.

A piece of cheese is slightly frozen - it will be easier to grate it.

We collect cod liver salad with raisins and nuts in layers:

Potato - Cod liver - Green onion - Apple + mayonnaise mesh - Raisins - Cheese + mayonnaise mesh - Carrots + mayonnaise dots - Nuts.

Ideal for stuffing with egg and pickled onions

We need:

Standard can of cod liver
5 chicken eggs hard boiled
1 small white onion
Light mayonnaise - to taste
Greens (dill, parsley) - optional

Cooking is very simple.

Drain the oil from the liver, knead with a fork.
Marinate finely chopped onion: add 1 tbsp. a spoonful of vinegar (9%), 1 tbsp. a spoonful of water and 1 tbsp. a spoonful of sugar, mix, leave until the juice starts up. Drain the juice and combine with cod liver. If you are afraid that the onion will be sour, rinse in a sieve and let drain completely.
A bit of mayonnaise completes the picture - for a viscous consistency that holds its shape well.

The photo is very delicious tartlets stuffed with the described salad. You can buy ready-made molds in every large supermarket.

This perfect recipe cod liver salad - for stuffing eggs, sandwich canapes or snack balls. For the latter, we interrupt the salad mass in a blender or thoroughly mash with a fork.

How to bread snack balls? Finely grated protein with dill, simply chopped greens, finely grated yolk, crumb walnuts, sesame seed, crackers, grated hard cheese.

Piquant with peas and pickled cucumber

We need:

Cod liver
2 eggs (hard boiled)
3-4 sprigs of green onions
2-3 pickled cucumbers
Half a can of canned green peas
A little light mayonnaise - 1 tablespoon

We prepare a very tasty salad quickly and easily: finely chop the onion, eggs and cucumbers, knead the liver and mix in a bowl, where we also add green peas. Season with mayonnaise - voila! Everyday ingredients, but festive piquancy and rich taste!

Traditional with rice, cucumber and dill

The composition of the ingredients is uncomplicated, the salad is collected in layers, each level is lightly smeared with dressing. You can add creativity and form the salad in portions in a transparent dish (tall glass bowl, wide glass or faceted glass).

For 2-3 servings we need:

200 grams of cod liver
2 cucumbers (fresh or pickled)
1.5 cups boiled rice
4 hard boiled eggs
Green onion to taste
1 medium bunch dill
3 tablespoons of mayonnaise
2 tablespoons sour cream

Step by step instructions are given in the video:

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On the shelves of stores recently you can find not only canned food, but also frozen cod liver. Not all housewives know how to cook fresh cod liver. In fact, you can create many dishes from this product. First of all, you can cook the pate. First you need to boil the cod liver and carrots. Then grind the liver in a blender along with carrots and onions, or use a meat grinder. Add a little broth to the pate, in which the cod liver was cooked, butter, salt, add ground red chili pepper, dill and parsley on the tip of a knife. Cod liver pate is airy and tasty. You can make sandwiches from black bread and such a paste, decorate them with sprigs of parsley or dill.

Many housewives know how to cook liver in a pan, but not everyone realizes that you can do the same with fresh cod liver. First, the liver must be washed, dried kitchen towel. Before frying, the offal can be marinated. To do this, mix dry white wine, lemon juice, olive oil, add finely chopped onion and pour the mixture over the product. For tesky liver, it is enough to lie down in the marinade for only half an hour. Frying a liver is as easy as choosing beef liver, even a novice hostess will cope with this. Grate the carrots on a coarse grater, cut the onion into half rings. Put the pan on the fire, add refined sunflower oil, first fry the liver for three minutes on each side, add the onion, fry a little more, put the carrots. When everything is well fried, add sour cream, cover the pan with a lid, reduce heat, simmer the liver for ten minutes.

Not everyone knows how to make cod liver cutlets. First, the product must be washed, dried with a kitchen towel, chopped in a blender. Chop the onion and garlic very finely, add to the liver, put one a raw egg, salt, add spices, add a few tablespoons of flour. Put the pan on the fire, put a little oil, you need to fry such cutlets like pancakes, spreading them with a spoon in a frying pan. Many people know how to cook pork liver, but not all housewives know how to cook cutlets from boiled cod liver. Boiled cod liver should be chopped in a blender, mixed with mashed potatoes and fried mushrooms, add egg, salt, herbs. Form cutlets, roll them in flour and breadcrumbs, fry in vegetable oil, five minutes on each side. Before serving, sprinkle cutlets with herbs and pour over sour cream.