Recipe for fresh cod liver. Delicious cod liver salad

Cod liver is a storehouse of omega-3 fatty acids and many vitamins. Therefore, dishes with it should appear on every table from time to time. And what could be easier than preparing a classic salad with canned cod liver, which is perfect for any side dish? In addition, there are many recipes for it.

To prepare the Classic salad you will need:

Onions – 3-4 small onions or 2 large ones;
Chicken eggs – 5 pieces;
Salt, ground pepper.

Procedure:

Hard boil five eggs. Peel them and chop them finely.
Open a can of canned cod livers. Carefully remove the contents and cut them into small cubes.
Peel the onions and chop them finely too.
Combine eggs, onion and cod liver in a deep bowl and mix thoroughly.
Add pepper and salt, stir again.
Dress the salad using oil straight from the jar that previously contained cod liver.
Serve the salad garnished with herbs.

A little trick. if you have green onions, then you can safely replace regular onions with them. To do this you will need 150 grams of it. The addition will make the salad more summery. You can also take them in equal proportions. Salad “Classic with peas and potatoes”:

Cod liver – 1 can or 250 grams;
Potatoes – 2 large potatoes;
Onions – 1 piece;
Chicken eggs – 2 pieces;
Canned green peas – 2 tablespoons;
Lemon – half a small lemon;
Greens, mayonnaise, salt.

Preparation:

Hard boil two eggs. Peel and cut into cubes like potatoes.
Grind the cod liver.
Peel the onions and chop them finely.
Chop the greens (dill and green onions are suitable).
Combine all the resulting ingredients with green peas in a deep bowl and stir.
Season the salad with mayonnaise and add salt.
Serve the salad on a platter, first lining it with lettuce leaves.

Salad “Classic with beans”:

Cod liver – 250 grams or 1 can;
Potatoes – 2-3 pieces;
Canned beans – 250 grams or 1 can;
Leek, salt;
Ketchup and mayonnaise (for sauce).

Preparation:

Boil the potatoes in their skins. Peel and cut into cubes.
Remove the cod liver from the jar and mash thoroughly with a fork.
Finely chop the leek.
Combine all prepared ingredients with canned beans in a deep bowl and stir.
Add salt, stir again.
Dress the salad by mixing ketchup and mayonnaise in equal proportions.
Serve the salad garnished with leeks. You can pre-line the dish with lettuce leaves.

Salad “Classic puff”:

250 grams or 1 can of fresh cod liver;
two small carrots;
three potatoes;
four chicken eggs;
a jar of small gherkins;
100 g hard cheese;
a bunch of green onions;
a jar of mayonnaise;
unground black pepper;
Bay leaf- taste.

Preparation:

Boil carrots and potatoes in their skins. Cool them and then peel them. Then grate it. Potatoes - large ones. Carrots – medium or small.
Remove the cod liver from the jar and mash thoroughly. Add pepper and bay leaf to add some spice to the dish.
Boil the eggs hard. Grate the yolk and white. Use a fine grater for the yolk, and a coarse grater for the white.
Peel the pickled cucumbers and then grate them onto a coarse grater. Squeeze the mixture a little to get rid of the brine.
Chop the green onions.

Grate the hard cheese onto a grater, preferably a fine one.
Place grated potatoes on the bottom of the salad bowl and even out the layer a little.
Place mashed cod liver on top. Add black pepper on top, after grinding it in a mortar.
Sprinkle with green onions.
Spread mayonnaise on top, distributing it evenly over the surface of the salad.
Add grated cucumber.
Then add a layer of grated egg white.
Place a layer of carrots.
Sprinkle with grated cheese.
Apply mayonnaise again.
Sprinkle everything with grated egg yolk and you can serve.

As you can see, there are quite a lot of recipes for “Classic Cod Liver Salad”. Depending on your taste preferences, choose the one you like the most and go to the store. Bon appetit!

Cod fish liver, which manufacturers preserve in own juice, is considered a delicacy, because the product has great amount vitamin A (for normalizing vision, hair growth), polyunsaturated Omega-3 fatty acids, fish oil and other beneficial elements necessary for everyone’s health.

How to cook cod liver

If you become the owner of fresh fish liver, you can make canned fish at home. To do this, place the product in a jar, add spices, fill everything with water and simmer the filled containers in a saucepan for about 2 hours, then roll up the jars. If you don’t have time, use canned food, the calorie content of which is 600 kcal per 100 grams of weight. The liver in this form will definitely not taste bitter. Treat yourself and your loved ones to this delicacy, but first read the recommendations on what to cook from cod liver.

Cod liver recipes

These canned fish can be prepared in different ways. For example, if you just want to have a snack, spread fish product into pieces of bread, and if you are expecting guests, make original dish: tartlets or salad. Choose the cod liver recipe that you like best and get started, because absolutely any dish with the addition of this seafood product will turn out delicious.

Sandwiches

A healthy dish can be served not only as a nutritious quick breakfast, and put it on the table set for the occasion, because the sandwiches look festive and appetizing. This snack will definitely delight everyone who tries it with its unusual taste. Make sandwiches from cod liver, adding cottage cheese - this will give the dish a special touch.

Ingredients:

pomegranate seeds - 1 tbsp. l.;
garlic – 2 teeth;
canned food - 1 can;
cottage cheese (low-fat) – 200 g;
whole wheat bread- 1 PC.;
dill - to taste.

Cooking method:

Wash the dill sprigs and place them on a towel.
Place the liver on a plate, mash, adding cottage cheese. Season to taste, then stir until smooth.
Cut the bread into pieces diagonally, fry each of them without pouring oil into the pan.
Rub the pieces on the bottom side with peeled garlic cloves, and on the other side spread a curd-fish mixture similar to pate.
Garnish the sandwiches with pomegranate seeds and dill.

This kind of snack has become very popular among housewives, because it doesn’t take too much time to prepare, and the dish turns out appetizing and looks as festive as possible. Cod liver in tartlets is not only healthy, but also incredibly tasty. The delicate consistency of the mass will definitely please every family member or guest.

Ingredients:

eggs – 2 pcs.;
parsley - to taste;
mayonnaise – 2 tbsp. l.;
tartlets – 20 pcs.;
pepper - to taste;
cheese – 100 g.

Cooking method:

Cut the boiled chicken eggs so that they turn out very small cubes.
Remove the liver from the jar, strain and mash.
Combine the egg and fish mixtures, add finely grated cheese.
Season the mixture, add mayonnaise.
Fill each tartlet with the resulting fish and cheese mixture and garnish with parsley leaves.

If you're looking for a filling snack or a tasty treat, cod liver appetizer is perfect. It is worth noting that this recipe does not describe how to prepare a dish with eggs, but how to serve it inside protein product. Eggs stuffed with cod liver are easy to prepare. At the same time, the dish contains a lot of proteins and fish oil, which is very useful not only for adults, but also for children.

Ingredients:

parsley - to taste;
eggs – 8 pcs.;
canned liver – 1 jar;
mayonnaise – 2 tbsp. l.;
salt, seasonings - to taste.

Cooking method:

Peel the boiled and cooled eggs, being careful not to damage them. protein part, cut in half, carefully remove the yolks.
Take out the pieces of liver, mash them, combining them with the yolks. Season the mixture, pour in mayonnaise, stir.
Stuff each egg half with the fish-egg mixture.
Place the pieces on a flat plate, and place a parsley leaf on each half.

Egg salad

If you and your family love seafood, but already want something besides shrimp, crabs or squid, then try making an appetizer from canned cod fish livers. For example, a light cod liver salad with egg and arugula has a unique taste and delicious aroma that everyone will definitely appreciate immediately after trying this cold appetizer.

Ingredients:

quail eggs – 8 pcs.;
arugula – 200 g;
pesto sauce – 1 tbsp. l.;
dill - to taste;
canned fish - 1 can.

Cooking method:

Boil quail eggs, peel and cut in half.
Cut the liver into not too large pieces.
First place arugula leaves on a plate, and place canned eggs on top.
Pour the sauce over the dish, garnish with dill, and add a spoonful of butter if desired.

Layers

This cold appetizer contains only the most delicious, healthy and natural ingredients. It will appeal to a gourmet and even a person who is cautious about trying new dishes. It is better to lay out the cod liver salad in layers, and coat almost each one with mayonnaise - this way it will be well soaked, and the taste of each component will be felt brighter.

Ingredients:

green onions – 1 bunch;
canned fish – 1 can;
beans (red) – 1 can;
Parmesan cheese – 100 g;
eggs – 4 pcs.;
dill, parsley, mayonnaise - to taste.

Cooking method:

Using a sieve, strain canned beans from the liquid, place the beans on the bottom of the bowl.
The next layer is a mixture of chopped herbs mixed with mayonnaise.
Drain the oil from the jar of canned liver, mash the pieces themselves and spread over the mayonnaise-onion mixture.
Grate cold boiled eggs and place in the next layer.
Lubricate the egg layer with mayonnaise, and sprinkle the finished snack with cheese on top.

Potato salad

Every housewife knows the recipe for herring “under a fur coat,” but why not diversify this dish for the next holiday? For example, cod liver salad with potatoes is a good analogue of the usual snack, but in in this case herring is replaced by cod fish marinated in its own juice. Find out how to cook delicious dish“under a fur coat”, as in the photo.

Ingredients:

carrots – 1 pc.;
eggs – 3 pcs.;
green onions - to taste;
mayonnaise - to taste;
salt, pepper - to taste;
potatoes – 1 pc.;
canned fish – 1 can;
prunes – 10 pcs.

Cooking method:

Boil the eggs and the vegetables in a separate bowl without peeling them.
Drain the oil from the can of canned food, place the contents on a plate, using a fork, mash.
Peel the cooled vegetables, grate them and place them on different plates.
Separate the white part from the yolks, grate them separately, placing them in different containers.
First fill the prunes with just boiling water, then leave it for 15 minutes, pour warm water. If dried plums take it with the seeds, take them out, and cut the pulp into strips.
Lay out the appetizer in layers, and between each new layer draw a mayonnaise grid: place potatoes on the bottom of the plate, then fish, sprinkle with onions, spread carrots on top, then egg whites and pieces of prunes. Make another onion layer, sprinkle everything with grated yolks.
Be sure to let the dish sit before serving.

This version of the famous holiday snack Even picky gourmets will appreciate it, because the main product is not only healthy, but also very tasty. Many are accustomed to the fact that such a dish is made from canned saury, salmon or pink salmon, but with cod liver deserves a special place on your table, set for any special occasion.

Ingredients:

Parmesan cheese – 120 g;
eggs – 4 pcs.;
canned food – 220 g;
mayonnaise – 150 g;
onion – 1 pc.;
greens, salt - to taste.

Cooking method:

Prepare a container with a flat bottom. It is desirable that its edges are even. Send the canned food there, straining out the excess liquid, mash it and distribute it in an even layer along the bottom.
Make the next layer of finely chopped onion and brush with mayonnaise.
Place grated Parmesan on onion cubes (or half rings), on which make a mayonnaise mesh.
According to the classic recipe, Mimosa should then have a layer of grated butter, but since canned fish has too high a fat content, it is better to skip it. Add the final ingredient: finely grated yolks.
Pour mayonnaise over the appetizer and garnish with green sprigs.

Pate

The appetizer has an unsurpassed delicate taste and magnificent aroma; in addition, it is also nutritious and very satisfying. Canned fish included in the list of main ingredients are distinguished by their useful action on the body, so cod liver pate is recommended to be given even to children. You can make sandwiches with the mixture or use it as independent dish.

Ingredients:

canned food - 1 can;
pepper - to taste;
eggs – 2 pcs.;
onion – 0.5 pcs.;
bread (black) – 50 g.

Cooking method:

Mash the canned food with a fork, removing it from the oil (but do not pour it out yet).
Grind the eggs using coarse grater.
Chop the onion with a knife and place in a bowl with the rest of the products.
Pour a piece of bread with oil from a jar, knead it and add to the fish-egg mixture.
Pepper the mixture, mix and you can make sandwiches with pate.

Salad with rice

This cold appetizer looks festive and appetizing. Salad with cod liver and rice does not require the presence of various expensive products, so you can prepare a dish of fish delicacy not only for holidays, but also on weekdays. It is worth noting that it is recommended to cook the rice cereal crumbly so that the dish turns out tasty and beautiful, as in the photo.

Ingredients:

mayonnaise – 3 tbsp. l.;
green onions - to taste;
cucumber – 2 pcs.;
eggs – 4 pcs.;
rice - 1.5 cups. (boiled);
dill – 1 bunch;
sour cream – 2 tbsp. l.;
canned fish - 2 cans.

Cooking method:

Boil the rice until it becomes fluffy. Strain and place in a bowl.
Send mashed cod fish liver to rice cereal.
Three boiled eggs grate using a coarse grater. Finely grate one egg and set it aside - it will serve as a decoration.
Take a grater for Korean carrots, grate the cucumber on it.
In a bowl, mix sour cream (or yogurt) with finely chopped dill and mayonnaise. Stir the mixture.
Layer the appetizer, placing the ingredients in the same order as you prepared them. Drizzle each layer with the mayonnaise-dill mixture. Decorate the top of the dish with yolk and herbs.

Lavash

Among the many options for rolls, this one stands out for its useful qualities and the beauty of the design. If you decide to try making a roll of pita bread with cod liver, then you won’t have to guess what else you can decorate the table set for the holiday. Also, you will no longer have the question of what you can make from cod liver for your household for dinner, because this option is ideal.

Ingredients:

lettuce leaves – 5 pcs.;
egg – 2-3 pcs.;
cheese – 50 g;
canned fish – 1 can;
mayonnaise - to taste;
lavash – 1 pc.

Cooking method:

Place a sheet of lavash on the work table and brush with mayonnaise.
Grate the boiled and cooled eggs, spread the mixture onto the pita bread, stepping back a little from the edge. Calculate the space, because you will lay out the rest of the ingredients in vertical stripes.
Place washed and dried green leaves nearby in a vertical position.
Mash the canned food, distribute it immediately after the greens.
Make the next vertical row with grated cheese, but again leave space from the edge.
Roll the pita bread with gentle movements to form a tight roll.
cut in portioned pieces, serve.

Corn salad

This version of a cold dish is simply prepared. By devoting literally half an hour of time, you will get an interesting and very delicious salad with cod liver and canned corn. It is worth noting that for refueling you can use not only store-bought mayonnaise, but also make it yourself - this way the dish will be even tastier, more satisfying, but also a little higher in calories.

Ingredients:

parsley – 1 g;
cheese – 100 g;
cucumbers – 1 pc.;
onion – 0.5 pcs.;
eggs – 3 pcs.;
canned liver – 125 g;
corn - 1 can;
mayonnaise – 2 tbsp. l.

Cooking method:

Transfer the liver from the jar onto paper napkins to drain the oil faster, then cut each piece into small cubes.
Cut a piece of cheese to form cubes. Do the same with fresh cucumber and boiled eggs.
Finely chop half an onion (preferably red).
Chop the parsley using sharp knife.
Mix the chopped ingredients in a bowl and season with mayonnaise. Serve the dish in portions, placing it in small salad bowls.

With cheese

By preparing an appetizer according to this step-by-step recipe, you will receive not only a dish rich in various vitamins, but also a beautiful treat for guests and household members. Lenten salad made from cod liver with egg and cheese has a unique interesting aroma thanks to the crushed garlic in the composition. Even those who don’t like canned fish will appreciate the piquant, unusual taste of the snack.

Ingredients:

garlic – 4 teeth;
eggs – 3 pcs.;
cheese – 150 g;
mayonnaise – 2 tbsp. l.;
parsley, dill – 0.5 bunch each;
canned food - 1 can;
pepper - to taste.

Cooking method:

Cut the eggs into small cubes.
Remove the canned food from the jar, mash it, and place it in a bowl.
Grate the cheese, chop the garlic cloves using a masher, and chop the herbs. Connect the components.
Season the mixture to taste, pour in a little mayonnaise.

With tomatoes

If you want to make an appetizing dish for your household, as in the photo, then you are better off using canned food, which contains three ingredients: liver, pepper and salt. In this case, cod liver salad with tomatoes will have an indescribably delicate original taste. Make your household happy excellent snack or surprise your guests with a delicacy.

Ingredients:

green leaves – 1 bunch;
onion – 1 pc.;
eggs – 4 pcs.;
tomatoes – 2 pcs.;
corn - 1 can;
canned fish – 1 can;
sour cream – 150 g;
pepper, salt - to taste.

Cooking method:

Boiled eggs and fresh onion chop finely so that the pieces are in the form of cubes.
Cut the tomatoes into not too thick slices.
Wash the parsley and dill, dry with a towel, and chop finely.
Wash the green leaves too, then place them on the bottom of the container on which the dish will be placed.
Finely chop the canned fish.
Drain the liquid from the can of canned corn, then combine all the ingredients in one bowl.
Season the appetizer to taste and top with sour cream.

Pea salad

If you want to make not only a beautiful, but also an unforgettably delicious cold appetizer for the holiday, then be sure to add this recipe to your cookbook. Salad with cod liver and peas is very similar in preparation to the classic and beloved Olivier salad, but thanks to the presence of canned fish and potatoes in it, it is more nutritious and healthy.

Ingredients:

potatoes – 2 pcs.;
eggs – 3 pcs.;
pickled cucumbers – 200 g;
canned food – 220 g;
green onions – 1 bunch;
peas - 1 jar;
mayonnaise - to taste.

Cooking method:

Chop the boiled vegetables and chicken eggs so that you get neat small cubes. Do the same with pickles.
Strain the canned food from excess fat, cut carefully.
Drain the liquid from the jar containing the peas.
Cut the green onions into small rings.
Mix all the crushed ingredients in a beautiful bowl and pour in mayonnaise.

Soup

When a housewife is in the mood to feed her household with tasty and healthy food, she chooses among many recipes. For example, a hot cod liver dish would be an excellent option. Thanks to cream, its taste becomes simply unforgettable. Find out how to cook fish soup from cod liver step by step and start to make it in time for lunch.

Ingredients:

oil (vegetable) – 2 tbsp. l.;
carrots, onions - 1 pc.;
broth - 1 l;
cream – 200 ml;
salt, pepper - to taste;
liver in a jar – 1 pc.

Cooking method:

Fry the chopped onion on a hot fryer until the cubes become transparent. Add grated carrots.
Send fried vegetables into the boiling broth, add the chopped liver with a fork. Add salt to the future soup and season to taste.
Pour in a glass of cream.
Using a blender with a stem, puree all ingredients.
Bring the puree mixture to a boil, season more if necessary.
Before serving, give the soup a little time to steep: this will make the taste richer.

Video

Cod liver can hardly be considered a product for everyday dishes. It is luxurious, its purpose is to create an atmosphere of chic and celebration. To do this, it needs a decent frame in every dish. To make cod liver salad perfect, use proven, the best recipes.

How to make cod liver salad

This product is unique, healthy, rich fatty acids omega-3 and vitamin D. Cod liver is sold as canned food with oil. Despite all its amazing properties, it is difficult to eat as a monoproduct - it is too fatty. Experienced cooks know how to make cod liver salad, highlighting it taste qualities. For dishes containing this product, ingredients are selected that do not overwhelm the taste, but are satisfying and capable of neutralizing increased fat content.

Cod liver food in oil can be dietary. This product goes well with a variety of raw vegetables: tomatoes, cucumbers, arugula, lettuce leaves, Chinese cabbage, green and onions. Like any fish in oil, cod liver goes well with potatoes, rice, beans, and lentils. Its taste is well complemented by peas, corn, black Eyed Peas. Preparing such a salad is an excellent opportunity for research, testing, and experimentation to the delight of you and your family.

Cod liver salad – recipe with photo

A bunch of step by step recipes cod liver salads move from one site to another, captivating readers. Choosing the best one is not easy. Try cooking each of them to find out the taste preferences of your family. Boiled eggs perfectly complement the taste of the main ingredient, so they are used in all recipes. Canned food is traditionally crushed by crushing it with a fork, and eggs and boiled vegetables- using a grater. The delicate salad mixture is served in a common salad bowl or in portions. Serving the dish in tartlets will make the meal interesting and aesthetically pleasing.

Layers

Puff salads are not only tasty, but also extremely beautiful on the table and in the photo. They are prepared in the form of a cake or in portions, in small glass salad bowls. For puff cod liver salad, choose bright, well-combined products. Place the dish on festive table, it will be a worthy competitor to the classic Olivier and herring under a fur coat. Prepare it in a transparent container and enjoy not only the taste, but also appearance.

Ingredients:

jar of cod liver – 1 pc.;
potatoes – 2-3 pcs.;
chicken egg – 3 pcs.;
carrots – 1-2 pcs.;
pickled cucumbers – 3-4 pcs.;
green onions - a small bunch;
hard cheese – 50 g;
mayonnaise – 1 pack;
ground black pepper.

Cooking method:

Open the canned liver, drain, and leave to drain. Mash with a fork and add pepper.
Boil, peel, chop potatoes, carrots, eggs. Grate the potatoes on a coarse grater, grate the carrots on a fine grater. Separate the egg white from the yolk and grind them separately.
Peel the cucumbers, grate them on a coarse grater, and let the excess liquid drain off.
Grate the cheese on a coarse grater.
Finely chop the green onion.
Layer layers of potatoes, canned food, onions, and a little mayonnaise. Further layers: cucumber, egg white, carrots, grated cheese, a little more mayonnaise, yolk.
The salad turns out bright, sunny, it does not need additional decoration.
Leave ready mixture in the refrigerator for two hours to soak.

With egg

Designing a layered masterpiece takes an unreasonably long time. Prepare an easy but incredibly tasty cod liver salad with eggs. It contains only three ingredients: cod, hard-boiled eggs, and green or onion. The salad does not need any additional dressing; canned oil adds tenderness to it. Great idea: this dish can be made using just the yolks chicken eggs, and serve in portions, in halves of whites. Cod liver salad looks great in tartlets or as a spread on.

Ingredients:

large chicken egg – 5 pcs.;
green or onion – 150 g;
salt (if required).

Cooking method:

Remove the liver pieces from the jar and chop with a fork. You can use a blender, it will turn out more tender. Don't throw away the oil, you may need it!
Grate the eggs on a fine grater. The yolk can be turned into crumbs with a regular fork.
Finely chop the onion or green feathers.
Mix all the ingredients and bring the mixture until smooth.
If necessary, add salt and oil that remains in the jar. Don't overdo it, the dish shouldn't be too fatty.

Classic recipe

What can be considered a classic appetizer with cod liver is a controversial issue. The recipe for classic cod liver salad offered in this section was known to housewives back in the century before last and remains popular to this day. Minimal amount potatoes, fresh, juicy cucumber and young green onions, parsley, and dill make the dish a real summer find. If you approach the presentation of the dish creatively, you can fill the cucumber halves with the salad mixture. It will be beautiful and interesting.

Ingredients:

cod liver – 1 jar;
large potatoes – 2 pcs.;
fresh cucumber- 2 pcs.;
chicken egg – 3 pcs.;
green onions, dill, parsley - a small bunch;
salt, ground black pepper.

Cooking method:

Boil potatoes and eggs, chop them into cubes or on a coarse grater - at your discretion.
Remove the fish liver from the jar and mash it with a fork.
Finely chop the cucumber, onion feathers, and herbs.
Mix the ingredients, add salt and black pepper if necessary (preferably freshly ground peas). If the dish seems a little dry, add more oil from the can.

With cucumber

Another dish that is easy to prepare and charming when served is cod liver salad with cucumber. The recipe can be considered a variation of the classic one, but they taste very different. This version contains mayonnaise. The salad will only benefit if you prepare your favorite sauce yourself. Cucumbers play the main role in the melody of this dish. They must be perfect: fresh, crispy, not bitter.

Ingredients:

cod liver – 1 jar (220-250 g);
cucumber – 2 pcs.;
chicken egg – 3 pcs.;
green onions – 3-5 pcs.;
mayonnaise – 2 table. false;
salt, pepper (if needed).

Cooking method:

Chop cucumbers and onions.
Boil the eggs hard, peel and grate.
Mash the contents of the can (without oil) with a fork.
Mix all the preparations, if necessary, add salt and pepper.
Season the salad with mayonnaise.

With rice

White rice goes well with cod liver. It is a product of neutral taste; a dish with it turns out to be more satisfying, but less fatty. Salad with cod liver and rice can also be considered classic, considering that it was invented more than 100 years ago, and the number of its fans does not decrease. Many housewives believe that rice is better than potatoes in this salad.

Ingredients:

cod liver – 1 jar;
rice – 1/3 cup;
pickled cucumber – 2 pcs.;
chicken egg – 3 pcs.;
green onions, dill - a small bunch;
mayonnaise – 2 table. false;
salt, ground black pepper.

Cooking method:

Remove the cod liver from the jar and chop with a fork.
Boil rice in plenty of water, drain and rinse. It should drain well.
Boil the eggs hard, peel and chop.
Finely chop the cucumber, onion, and dill.
Mix all the prepared ingredients and season the salad with mayonnaise.
If necessary, add salt and spices.

With peas

Another appetizer that will adequately decorate the holiday table will enchant guests with its original taste. You can quickly prepare a salad with cod liver and peas, even if guests are already on the doorstep. The dressing in this recipe contains lemon juice. If you like this combination, try adding lemon juice to other snacks containing cod liver.

Ingredients:

cod liver – 1 jar;
chicken egg – 2 pcs.;
canned green peas – 3 tables. false;
large potatoes – 1 pc.;
onion – 1 pc.;
lemon juice – 1 table. false;
salt.

Cooking method:

Boil potatoes and eggs, peel and chop.
Remove the fish liver pieces from the jar and mash them into a puree with a fork.
Mix everything, add peas and finely chopped green onions.
Season with lemon juice. If necessary, add oil from a can and add salt.

Mimosa

One of the favorite hits of Soviet cooking is Mimosa. It is as popular today as it was in the days of mothers and grandmothers. Its everyday version uses canned fish in oil. It is better to prepare for the festive table puff salad from cod liver. Be creative when preparing and serving the dish - then it will become the highlight of your feast.

Ingredients:

cod liver – 1 jar;
potatoes – 3-4 pcs. (average);
onions – 1 pc.;
chicken egg – 4-5 pcs.;
processed cheese – 1 pc. (50 g);
mayonnaise – 1 pack;
salt.

Cooking method:

Potatoes and eggs should be boiled and peeled.
Grind each ingredient thoroughly and place separately. Use a grater.
Arrange foods in layers: potatoes, onions, canned goods, protein, cheese. After the potato layer and on top of the cheese, apply a thin mesh of mayonnaise.
The top layer should be crushed yolks.
Before serving, the salad must be kept in a cold place for at least two hours.

sunflower

The Sunflower cod liver salad is famous for its presentation. You can’t ignore his photo on the Internet – you immediately want to cook it! A very tasty and impressive dish to add to the collection of recipes for wonderful housewives. There are several options for this salad. It is layered and the quantitative and qualitative composition of the layers depends on the preferences of the housewife. You can take the Puff or Mimosa recipe as a basis, add or remove ingredients to your liking. Decorate the Sunflower correctly, and your guests will be delighted with this dish.

Ingredients:

as for the layered salad recipe;
chips and olives for decoration.

Cooking method:

On large dish prepare a regular layer cake. The layers should be low.
Be sure to make the top layer from chopped yolks.
Apply a grid of mayonnaise. Drawn diamond cells will make the dish look like sunflowers.
Place a piece of olive in the middle of each diamond. Make sunflower petals from chips.

With cheese

This section presents a simple and versatile dish - salad with cod liver and cheese. It is done very quickly. Fill tartlets with the salad mixture or use it as a spread for sandwiches or pita bread - it will turn out extremely tasty. When preparing the dish, simply place the salad on arugula leaves and garnish it with tomatoes, herbs, and olives.

Ingredients:

cod liver – 1 jar (250 g);
chicken eggs – 3 pcs;
hard cheese – 50-70 g;
onions or green onions – 30-50 g;
mayonnaise – 1-2 table. lie (optional);
salt.

Cooking method:

Chop boiled eggs and mix with mashed liver.
Chop the onion finely.
Grate the cheese on a fine grater.
Mix all the ingredients and season the salad with mayonnaise.
If necessary, add salt.

With potato

Lovers of fish delicacies don't have to wait until the holidays to treat themselves. Simple, hearty salad with cod liver and potatoes is perfect for a hearty breakfast, it will give you strength and vigor, and energize you for the whole day. It can consist of three ingredients: fish liver, potatoes and onions. If desired, you can add pickles and herbs to it.

Ingredients:

cod liver – 1 jar;
boiled potatoes – 300 g;
onion – 1 pc.;
salt.

Cooking method:

Boiled potatoes Peel and cut into small slices.
Cut the onion into half rings.
Cut the liver into pieces.
Mix everything, add salt, and add oil from a can if necessary.

Delicious salad with cod liver - cooking secrets

This incredibly healthy product will enhance your diet if served correctly. Even a novice housewife can prepare a delicious salad with cod liver. The main commandment is to watch out for fat content. There is no need to pour all the liquid in which the liver was floating into the dish. You should not get carried away with mayonnaise, it is also very high in calories. More oil can be added to salads containing potatoes, beans, and rice. Neutralize fat content, improve the taste of olives, lemon, sour apple, cranberry. Try adding them to a salad; you will be pleasantly surprised by new notes in a familiar dish.

Learn how to prepare a salad using the suggested recipes.

Video

A well-known and beloved delicacy by many. This is a very healthy product, as it contains a large amount of fish oil, so it is simply necessary to use it systematically. There are many recipes for dishes that can be prepared from this product. We will tell you about the most interesting and entertaining ones in this article.

Product Features

Cod liver is a universal ingredient that is suitable for both the holiday table and family dinner, during which you want to please and pleasantly surprise your family and friends. Very often it is used to make popular appetizers, salads, and even added to the traditional New Year's Olivier salad.

An important point is how to choose cod liver. There are many opinions about which canned food is better, but most still lean toward products produced in Iceland or Norway.

Benefits of the liver

The benefits of the liver of this fish have been known since ancient times. Even the great Avicenna in his treatises advised giving it to everyone who suffers from vision problems. But back then they didn’t even know about the existence of vitamins that cod liver is so rich in. It is especially rich in vitamin A, which is vital for the human body for normal vision, normal brain function, thick hair growth and smooth and healthy skin.

In addition, the liver contains a large amount of proteins that are easily absorbed by our body. Proteins include tryptophan, amino acids, methionine, and lysine. They are considered essential for our body; they help produce adrenaline and all kinds of hormones.

The liver also contains a significant content of vitamins B, C, D, calcium, folic acid, many minerals and trace elements, for example, magnesium, zinc, calcium, phosphorus, copper, iron. Iron is considered an excellent preventative against anemia, and copper has anti-inflammatory properties. Calcium and vitamin D help improve the healing of fractures and help people suffering from osteoporosis. Properly prepared cod liver is indispensable for people who constantly experience high physical activity. Pregnant women can’t do without it either, because the immune system is significantly strengthened. It is believed that if a young mother regularly eats the liver of this fish during pregnancy, the child is guaranteed to have high level intelligence.

Classic salad

Cod liver salad is one of the most common dishes that can be prepared from this ingredient. For classic recipe we will need:

250 grams of cod liver;
one head onions;
four boiled eggs;
salt - to taste.

The salad is prepared quickly and simply, it does not take much time, so this is the best option for what you can serve when guests suddenly appear on the doorstep, and you want to please them and surprise them with something.

The eggs and onions need to be finely chopped, and the cod liver, a photo of which is in this article, should be finely chopped, after carefully removing the oil from the jar. We put all the products in a small salad bowl, add salt and add one spoon of oil that was in the jar. We don’t recommend it anymore, otherwise the dish will turn out too greasy.

Now all that remains is to mix everything thoroughly and you can serve. Even a novice housewife can master this recipe with cod liver. By the way, there is a little trick that will make the salad even tastier and healthier.

Regular onions can be replaced with green onions. This will make your salad truly summery and light. It is recommended to serve as a main course with salad. boiled potatoes or rice

Another option

On the holiday table, be sure to provide a place for cod liver (you will find recipes and photos of dishes in this article). After all, this product has an excellent taste, is very effective and contains a lot of calories. As universal snack You can always make a salad with eggs and cod liver. This is the salad recipe. Take:

one jar of liver;
three boiled eggs;
two potatoes;
two carrots;
one onion;
one spoon of lemon juice;
mayonnaise - to taste.

The process of preparing the original salad

Start by boiling potatoes, eggs and carrots. By the way, it is best to do this by steaming, this way most of the nutrients will be retained in the products. Finely chop the onion and marinate. To do this, you can sprinkle it with sugar, squeeze lemon juice on it and leave for half an hour.

During this time, grate egg whites and steamed vegetables. This must be done separately. But just crush the cod liver and yolks with a regular fork. To prevent the salad from turning out too greasy, it is recommended not to use the liquid from the can at all.

Distribute the chopped onion evenly over the entire bottom of the dish in which you will prepare the salad. Lubricate with mayonnaise, and place the liver in the next layer. Next comes the mashed potatoes. It needs to be salted and also greased with mayonnaise.

Then a layer of grated carrots, and finally whites. They need to be carefully distributed throughout the dish, after which you can start decorating it. After all, we will serve it on the festive table. Here you can give free space to your imagination. Use the remaining yolks canned peas and corn, green onions. In the very center of the salad you can put a cucumber rolled up in the shape of a roll.

It is recommended to leave the salad with cod liver, recipe with photos in this article, for several hours in the refrigerator just before serving. This way it will be thoroughly soaked, which will affect its taste and consistency. By the way, it will be even tastier and healthier if you use homemade mayonnaise instead of store-bought mayonnaise.

Mushroom salad recipe

Another simple recipe Cod liver salad includes the following ingredients:

one jar of liver;
three boiled eggs;
three potatoes;
200 grams of green peas;
200 grams canned mushrooms;
100 grams hard cheese;
one stalk of leek;
lemon;
greenery;
mayonnaise.

This salad, like the previous one, will be laid out in layers. First, take the liver out of the jar, mash it with a fork and mix it with finely chopped eggs. Make mashed potatoes from boiled potatoes, adding just a little butter and a little liver.

Cut the white part of the leek into slices and place on a plate. You will get a kind of delicious pillow. Sprinkle it with chopped mushrooms on top, having first mixed them with mashed potatoes, and then coat with mayonnaise and lay out the peas.

We make another layer of mushrooms and puree, coated with mayonnaise, sprinkled with grated cheese. The final layer includes a mixture of liver and egg mixture. Decorate the dish with herbs and garnish lemon juice. It would be appropriate to serve with table wine.

Believe me, it will turn out real cooking masterpiece. This dish would be appropriate for any celebration, be it a birthday, wedding or anniversary.

Liver with rice

Most salads are prepared using meat, such as chicken. Therefore, “delicious” recipes with cod liver will not only decorate your holiday menu, but will also surprise many guests. After all, the canned liver of this fish has a delicate consistency, and preparing such a salad is quite simple. For this you will need to take:

one jar of liver;
three chicken eggs;
150 grams of rice;
two onions;
150 ml mayonnaise.

Prepare a simple and tasty salad

The rice must be cooked by first rinsing the grains several times in water. Use twice as much liquid as rice, so it will turn out crumbly. Add a little salt and cook until the water has completely evaporated.

Boil the eggs separately, adding salt. When they have cooled sufficiently, peel them and then grate them on a coarse grater. We take the liver out of the jar and gently mash it with a fork.

In a salad bowl, you need to put in layers the most chopped onion, ready-made rice, liver and grated eggs, covering each layer with mayonnaise.

Green salad

Green salad is not only tasty, but also healthy dish. For satiety, all kinds of meat are added to it, and sometimes cod liver is used, which gives it an almost unique taste.

To prepare this salad take:

200 grams of lettuce leaves;
one jar of liver;
half a can of pitted olives;
four quail eggs;
a small bunch of parsley.

Lettuce leaves should be doused with water and dried with paper napkins. Cut the liver into moderate cubes, cut the olives in half, and carefully chop the greens.

Cooking quail eggs and wait until they cool down. After cleaning, pass through a grater. After this, we begin to place the liver on the lettuce leaves, and chopped parsley and cut olives on top.

To decorate the salad, you can use chopped dill and quail eggs.

The salad can be seasoned with lemon juice and mayonnaise. This dish will quickly supply your body with the necessary nutrients; it is quick and easy to prepare. By including such a salad in your diet, you will definitely improve your health and prolong your youth.

Mimosa salad"

In cooking, there are many versions of Mimosa salad. Someone adds to it crab sticks, while some prefer canned fish. We bring to your attention a very “delicious” recipe with cod liver (see photo of the dish below). So light and hearty snack will be appropriate on any table. She has a bright look and gentle pleasant taste. All these qualities make it accessible and affordable.

The salad will require the following ingredients:

one jar of liver;
one onion;
two carrots;
two potatoes;
five chicken eggs;
200 ml natural unsweetened yogurt;
two tablespoons of mustard;
pepper, salt, dill - to taste.

Carrots and potatoes need to be doused with water, dried, and then placed in foil in the oven for 30 minutes. Vegetables are baked at a temperature of 180 degrees. If desired, you can cook them, then the salad will have an even richer taste.

The eggs are hard-boiled and then separated into yolks and whites. Finely chopped onion needs to be poured with boiling water, after a few minutes all the bitterness will go away.

Cooks recommend making a special sauce for this salad. To do this, mix yogurt with mustard, pepper and salt.

Now we form the dish itself. Grate the potatoes and place them in a dish with high sides, brush with our sauce. We make the next layers of carrots and onions, each one is sure to be coated with sauce.

Break the cod liver with a fork and place it along with chopped dill. The next two layers consist of yolk and white. Finally, you need to put the salad in the refrigerator so that all layers are soaked.

Salad with cucumber and green peas

For this salad we need the following components:

180 grams of cod liver;
three chicken eggs;
100 grams of green peas;
one bunch of green onions;
one cucumber (pickled);
three spoons olive oil.

Place the liver in a small salad bowl and mash with a fork. Green pea you should cook for ten minutes, and if it is canned, then simply drain the liquid and add to the liver.

Finely chop the hard-boiled eggs, add the diced cucumber. Cut the pepper into small and neat slices.

Place all ingredients in a salad bowl, mix and season with oil. If you want a richer treat, add liquid from the liver jar.

Just a few decades ago, such a delicacy as cod liver was consumed exclusively on major holidays. Now, using this popular ingredient, you can create a huge amount variety of dishes and snacks, there would be desire and imagination. And the main thing is that it brings great benefits to the entire body. Therefore, both adults and children will be delighted with the proposed delicacy. The main thing is to initially choose exactly the salad recipe that is worth preparing. The proposed options will definitely suit your taste.

Pick up original snack It’s incredibly simple for any buffet or grand celebration. You can always use cod liver for these purposes. She has already gained unprecedented popularity. And the main thing is that with its help you can quickly implement an incredible amount of variety of recipes. It goes well with various vegetables and bakery products. This is a universal product that allows you to diversify any celebration.

Another nuance that is worth considering is the high aesthetics of dishes prepared with cod liver. They can be decorated with literally anything: from greenery to bright vegetables. They can be served in portions, shared dishes and as salads. Particularly popular are crispy toasts with juicy filling from this product. And even they can be prepared in numerous ways: baked, dried or fried.

IN different cuisines, this ingredient can be combined with a variety of flavorings. The taste of cod liver can be enhanced with the help of canned and fresh vegetables. Olives, pickled cucumbers, mushrooms and other products are simply ideal. The main thing is to combine it correctly and then an excellent result will be predetermined.

It’s hard to imagine a dish made from this product without chicken eggs. They add richness and help reveal the taste more fully, and also serve as an excellent decoration for a masterpiece.

I hope that among the proposed recipes, you will definitely choose an excellent option to suit your taste and preferences!

Benefit

Who hasn’t heard about the benefits of fish oil since childhood? They tried to “treat” almost every child with a portion of this drug from time to time. Now this issue is resolved much easier. There is more than enough of this product in canned cod liver. Therefore, anyone who needs to regularly replenish their balance should take a closer look at the proposed product. Regular consumption will help solve many problems. In addition, the benefits can be combined with taste.

Experts have long noted that regular consumption of cod liver helps normalize the functioning of the visual organs and increase the clarity of perception. The immune system, when taken systematically, also becomes an order of magnitude stronger. And for the heart muscle it is practically irreplaceable.

The following properties of this product should be highlighted in more detail:

Prevention of arthrosis and other inflammatory processes in the joints.
Increased endurance of the cardiovascular system.
Saturation of the body with vitamin D.
Stabilization of the immune system.
Prevention of the development of psoriasis.
Stabilization nervous system: preventing long-term depression, neuroses, increasing stress resistance.
Development of intellectual abilities.
Supplying the body with polyunsaturated acids.
Prevention of the development of airborne diseases.
Stabilization of kidney function.
Reduced headaches and reduced migraine attacks.
Activation of metabolic processes in the body.
Prevention of the appearance of malignant tumors.

Incredible healthy liver cod has a lot positive qualities. Therefore, it is simply not recommended to refuse this delicacy.

Harm

All good things should be in moderation. Despite all the advantages, increase the number daily value still not worth consuming. The average daily portion should not exceed 30 grams. It is preferable for people suffering from food allergies to avoid this delicacy, since the consequences are unpredictable. This is especially true for people who have a pronounced reaction to seafood delicacies.

If you are individually intolerant to the product, you simply should not consume it. Pregnant women are also not recommended to consume cod liver. Only in small quantities.

Urolithiasis.
Diseases of the biliary tract.
Malfunctions of the genitourinary system.
Deviations in the functioning of the thyroid gland.
Increased levels of vitamin D in the body.

People taking blood thinners should completely stop consuming cod liver until it returns to normal. Despite all the benefits, teska liver should be consumed in optimal quantities with extreme caution.

So 7 various dishes and snacks with step by step photos, choose any:

Classic salad with canned cod liver

Almost everyone has tried this type of cooking. Therefore, we can say with confidence that cod liver is a universal product that allows you to create many different flavors. In combination with simple products it opens up and gives unsurpassed results.

Ingredients:

Cod liver - jar.
Selected egg – 3 units.
Potatoes – 5 tubers.
Pickled cucumbers – 2 pieces.
White onion - head.
Greenery.
Mayonnaise sauce.
Salt.

Yield of dish for 5 persons.

Cooking process:

1. Prepare the required products on a cutting surface.

2. Boil potato tubers and eggs. Chop the white onion thoroughly. Chop the cucumbers into small cubes.

3.Drain the oil from the canned food. Place in a deep bowl. Press down a little using a fork.

4. Chop the eggs into small cubes.

5.Cut the potato tubers carefully.

6.Mix the products. Season with salt and mayonnaise.

7.Place in a salad bowl and garnish with herbs.

An incredibly satisfying salad that allows you to quickly please all guests. If desired, you can infuse it a little to make the taste more intense.

Look another one interesting option salad video recipe:

Bon appetit!

Eggs stuffed with cod liver

The original snack is always in great demand. In this case, you can quickly prepare quite original eggs, capable of always coming to the table.

Ingredients:

Selected eggs – 5 pieces.
Green onions - a bunch.
Cod liver - jar.
Cucumber.
Salt.

Serves 10 people.

Cooking process:

2. Boil the eggs. Divide into halves. Remove the yolks.

3.Using a fork, mash the yolks together with the cod liver. Do not pour out the juice from the can.

4. Stir together with salt and spices. Chop the onion and add to the products.

5.Knead thoroughly and fill each half.

6.Cut the cucumber into thin slices and decorate each slice. Sprinkle with herbs and serve.

In just ten minutes you can create an incredible snack that can please almost everyone. And the cod liver here looks more harmonious than ever.

Lavash roll

Making an original snack is incredibly easy if you know exactly what ingredients go well together. That is why cod liver roll is incredibly popular, as it can easily decorate any feast or dinner party.

Ingredients:

Armenian lavash.
Cod liver - jar.
Selected egg – 3 units.
Gouda cheese - 100 grams.
Greenery.
Mayonnaise sauce.

Yield of dish for 4 persons.

Cooking process:

2. Boil the eggs, cool, peel. Remove the cod liver from the jar and mash thoroughly with a fork. The butter should be thoroughly beaten.

3.Grate the hard cheese on a medium grater.

4.Finely chop the greens.

5. Separate the whites from the yolks and finely chop them individually.

6. Arrange the lavash. Coat one half with mayonnaise. Carefully distribute each filling one by one.

7. Cover with the other half of the pita bread and coat well with the sauce. Place the remaining fillings, observing the order.

8. Form a roll. Wrap cling film. Place in the refrigerator for an hour.

9.Remove from the refrigerator and divide into portions using a sharp knife.

10. Decorate with herbs and serve.

Another video recipe for lavash, watch:

An excellent appetizer will always please everyone, and all guests will certainly like its delicate taste.

Tartlets with liver and egg

Delicate, tasty and incredibly beautiful tartlets with amazing filling will decorate any table. It will take no more than 15 minutes to create this culinary miracle.

Ingredients:

Cod liver.
Tartlets - packaging.
Green onions - a bunch.
Mayonnaise sauce.
Leaf lettuce
Selected eggs – 3 units.

Serves 12 people.

Cooking process:

1. We prepare all the required products.

2. Boil the eggs until fully cooked. Drain excess oil from the can.

3.Using a fork, mash the cod liver.

4. Chop the green onion and combine with the cod.

5.Chop the cooled eggs into small cubes.

6.Mix the prepared products and add mayonnaise sauce.

7.Put half a lettuce leaf into the basket and arrange using dessert spoon filling.

8. Carefully place the resulting appetizer on a tray and serve with vegetables.

Incredible in their simplicity and unusual taste, tartlets are ready to delight everyone. And it will be impossible to tear yourself away from them.

Simple and delicious sandwiches

Can any buffet dinner be complete without sandwiches? Of course not. And if you take note of such a delicious snack as cod liver, then you can experiment a lot.

With egg and cucumber

Practically classic version, with which you can quickly and inexpensively diversify your buffet table. And the main thing is that everyone will definitely like this sandwich.

Ingredients:

Baguette (thin, long French white bread).
Cod liver.
Gherkins – 3 pieces.
Selected arena egg – 2 units.
Garlic.

Serves up to 7 people.

Cooking process:

1.Assemble the required products on the cutting surface.

2. Grind the boiled egg on a coarse grater.

3.Drain the excess oil from the cod liver. Using a fork, chop the product.

4. Make toast from the baguette. A golden brown crust is required.

5. Mix eggs, liver, and a clove of garlic passed through a press.

6.Using a curly knife, cut the cucumbers. Place the prepared filling on each toast.

7.Place a small cucumber figurine on each toast with filling. Serve to the table.

An ideal appetizer for any buffet. All products are harmoniously combined with each other, so the result tastes wonderful.

With cheese and garlic

Making an original snack from well-combined ingredients is not difficult. In this case, cod liver plays a leading role and reveals all the richness of taste. True gourmets will not remain indifferent to this offer.

Ingredients:

Baguette (French bread) – half.
Cod liver.
Green onion.
Garlic.
Mayonnaise sauce.
Chicken eggs - a couple of pieces.
Gouda cheese - 70 grams.
Dill.
Olive oil.
Spices.

Serves up to 6 people.

Cooking process:

1.Prepare the required products on the work surface.

2.Drain the excess oil from the canned food and mash the liver thoroughly with a fork.

3. Boil a selected hard-boiled egg. Grind the cheese on a coarse grater. Chop the dill thoroughly.

4. Cool the eggs. Peel, chop into small pieces, or grind on a coarse grater.

5.Place in one bowl, add spices and mayonnaise sauce. Mix well.

6. Cut the baguette into equal parts.

7.Preheat the broiler. Add a small amount of olive oil. Brown the pieces on each side.

8.Grate each crouton with garlic.

9.Pour the resulting mixture onto each piece.

10.Place on a tray and decorate with herbs.

Wonderful crispy sandwiches will be appropriate for any holiday. They fly away quickly, so it’s worth preparing the snack in larger quantities.

With tomatoes

Ruddy, crispy and incredible delicious sandwiches with cod liver rye bread — perfect combination. They turn out juicy and crispy at the same time. It's hard to resist such gastronomic pleasure.

Ingredients:

Rye bread.
Cod liver.
Tomato.
Dill.
Olive oil.
Salt.

Serves a dish for 8 people.

Cooking process:

1. Prepare the required products.

2. Toast the bread until golden brown crust on the brazier. Drain half the oil from the liver. Mash with a fork. Divide the tomato into thin slices.

3.Place pre-coated crispy sandwiches on a plate.

4.Place half a tomato on each serving. Add salt.

5. Decorate with a sprig of dill.

6.Serve immediately.

The crispy crust, combined with cod liver, is incredibly tasty, so you shouldn’t hesitate to eat.

There are always little tricks that you can use to improve the taste of the dish and make it original.

Don’t be lazy, but check the main composition of the canned food. Manufacturers often add cod milk instead of liver. They are less tasty and healthy, and this is worth remembering. Although this may not save you. In this case, it is recommended to find one manufacturer that offers exceptionally high-quality products. It can be distinguished by its external characteristics: the milk is whole and smooth, while cod liver has a looser texture. There is no film on the liver, unlike milk.
The main product must be more than ¾ of total weight. If the liver is simply floating in the jar, then it may not be of high quality.
The higher the quality of the product, the healthier it is. You shouldn't skimp on your health.