Cod liver salads: recipes with photos. How to prepare cod liver at home? — Useful information for everyone Cod liver at home

Cod liver is a unique product that contains many vitamins, minerals, trace elements and has a lot of useful properties. We wrote about all the benefits of this product. It is found fresh frozen or canned.

Cod liver dishes are quite famous and are of great variety. Salads and snacks with this ingredient are especially popular. But, it is worth paying attention that all foods are high-calorie, so you should not abuse them.

The step-by-step recipes with photos described below will tell you what to cook from cod liver for a festive table or for a regular home meal.

Salad "Sea"

If you want to make a cod liver salad for the holiday table, this original recipe is what you need. It will pleasantly surprise guests not only with its unique appearance, but also with its amazing taste.

Ingredients:

  • Three boiled eggs;
  • Fresh cucumber and canned corn - 100 g each;
  • Puff pastry - half a kilo;
  • Mayonnaise - 90 g;
  • Cod liver - 140 g;
  • Onion - 35 g;
  • Pepper and salt - to taste;
  • Sesame - two large spoons;
  • Sugar - one large spoon;
  • One chicken egg;
  • Natural vinegar - two tablespoons;
  • Water - 100 ml.

Cooking scheme:

  1. Cut the onion into medium cubes, add vinegar, sugar and water. Mix well and leave to marinate;
  2. We take two layers of cling film and roll out puff pastry between them with a layer 3-4 mm thick. Cut out eight strips from the dough, the width of which is 4 cm and the length is 10 cm. Cut the strips diagonally;
  3. We cut out a circle from the dough, which is 7 cm in diameter. We wrap a large ceramic dish with foil and lay out test triangles in the form of octopus tentacles. Lubricate the top of the tentacles with a beaten egg and attach a circle;
  4. We coat the whole octopus with an egg, sprinkle with sesame seeds, attach the eyes. We heat the oven to 220 degrees and bake the products for half an hour, cover with foil;
  5. We cut the cod liver into small pieces, the cucumber - into cubes, the eggs - finely (you can use an egg cutter). We add canned corn and onions, which we squeeze from the marinade. We fill our masterpiece with mayonnaise;
  6. Pepper and salt to taste, mix well and lay out a slide on a dish. From above we attach the cooled octopuses.

Your guests and family will be delighted with such a wonderful salad. Children will especially like it.

Lavash roll with cod liver

This dish can be served as a main course or as an addition to first courses.

Components:

  • Processed cheese - 100 g;
  • Cod liver - 200 g;
  • Four to five boiled chicken eggs;
  • One thin pita;
  • Green onions and dill - one bunch each;
  • Cucumber;
  • Mayonnaise - two or three large spoons.

Cooking instruction:

  1. We release the eggs from the shell and rub on a coarse grater;
  2. Finely chop the washed dill;
  3. Peel the cucumber and cut into small pieces;
  4. We remove the packaging from the processed cheese and three it on a fine grater;
  5. Open a jar of canned cod liver and put it in a salad bowl. Knead it with a fork, add the grated egg, onion, herbs, cucumber, melted cheese. Add mayonnaise and mix thoroughly with a fork;
  6. We spread the pita bread on the surface of the table and carefully coat it with the resulting mass. We wrap it with a roll and put it in the refrigerator to soak for several hours;
  7. Cut the roll into small pieces crosswise with a sharp knife and arrange on a plate.

A simple and quick snack is ready.

Cod liver soufflé

Cod liver dishes can be quite satisfying or, conversely, lighter. This dish is prepared quickly and turns out to be very tasty, original and tender.

Composition of products:

  • Potatoes - 400 g;
  • Milk - 100 ml;
  • Lemon;
  • Cod liver - a jar;
  • Dried mint - two teaspoons;
  • Two chicken proteins;
  • Ground black pepper and salt - to taste;
  • Breadcrumbs;
  • Softened butter - two large spoons.

Recipe of dish:

  1. Boil potatoes and cool, beat with milk;
  2. Separately, beat the whites with a pinch of salt into a strong foam;
  3. Put the liver and proteins in potatoes, add a few drops of lemon juice and a little mint. Salt and pepper to taste, beat well;
  4. Lubricate the baking molds with butter and sprinkle with breadcrumbs, lay out the resulting mass. Sprinkle mint and breadcrumbs on top. Preheat the oven to 200 degrees and send the product there for 20 minutes;
  5. After this time, remove the soufflé from the oven and enjoy the unique taste.

It can be eaten both hot and chilled. Sour cream is served hot, to which a few drops of lemon juice are added.

Cod liver pate

This is a simple snack that is easy to prepare at home. Such a paste can be spread on bread or filled with tartlets.

For 4-5 servings you will need:

  • A jar of cod liver;
  • Hard boiled egg;
  • Potato and onion - one each;
  • Mustard - a teaspoon;
  • Hard cheese - 20 g.

Cooking step by step:

  1. Grind the onion, put mustard in it, then pour a little boiling water so that it covers the onion-mustard mass. Mix everything and let stand for a couple of minutes;
  2. We recline the onion mixture on a sieve and wait for the excess water to drain;
  3. Open a jar of cod liver, remove the liquid. We knead the pulp with a fork and report to the onion, which has already been marinated;
  4. Boil the potatoes and, removing the peel, puree with a blender. Three cheese on a grater with large holes. We combine these components with the ingredients from the previous stages;
  5. Three boiled eggs on a grater and add to the rest of the ingredients in a salad bowl;
  6. We mix everything well. To get an even more delicate and soft texture, you can additionally pass the finished product through a blender.

Snack pancakes

Recipes for cod liver dishes are quite diverse. Snack pancakes are one of the easiest and quickest options for a delicious and satisfying snack.

Ingredients for 20 servings:

For test:

  • Chicken eggs - 2 pcs;
  • Milk, tomato juice and flour - a glass each;
  • Vegetable oil - a tablespoon;
  • Sugar - a teaspoon;
  • Salt - 1/4 of a small spoon.

For filling:

  • A jar of cod liver with a volume of 230 g;
  • Chicken boiled egg;
  • Hard cheese - 150 g.

  1. Break the eggs into a bowl, add, sugar and beat;
  2. Pour the tomato juice, add the flour and beat again until all the lumps are dissolved;
  3. Add warm milk and vegetable oil, mix well;
  4. From the resulting mixture, fry pancakes on each side;
  5. Knead the canned food together with half the butter with a fork, add eggs and cheese, grated on a grater with small holes, mix;
  6. We send the finished filling to the refrigerator for half an hour;
  7. We cut off the edges of the pancakes so that they become square;
  8. We place them on a table or a large plate and put the filling on top;
  9. Roll each pancake into a roll and cut into pieces about 3 cm thick.

We spread the finished appetizer on lettuce leaves and put it on the table.

This is not a complete list of dishes. You can independently come up with your own unique combinations of ingredients and create new dishes. You just need to not be afraid to experiment.

Video: Cod liver salad with croutons and corn

ABOUT benefits of cod liver much has been written, it contains
- proteins easily absorbed by the human body, containing a number of essential amino acids,
- a large amount of vitamin A, required for normal vision, hair and skin. As well as vitamins of groups B and D.
- trace elements and minerals vital for health.

Consider the classic example: fish fat”, which doctors have always prescribed with a spoon to weakened children and the sick to restore strength.
This is nothing more than cod liver oil (primarily) and other fish.

But still, the purpose of this article is not a complete description of the benefits of cod liver.
And unfortunately, to the urgent question for many " where to buy fresh cod liver"We will not give an answer. Ideally, send your husbands fishing to the North Seas for cod, then you will get a truly dietary delicacy, useful for both adults and children. You may be able to purchase it frozen, the recipe is also suitable for a thawed product.

So, how to cook fresh cod liver at home.
When gutting cod, carefully cut out the liver, being careful not to damage its thin shell. Carefully cut off the gallbladder so that its bitterness does not get to the liver.


Rinse in a colander under running cold water.

Prepare:
- a glass jar, the size of which is selected based on the amount of fresh cod liver available. Folded in a jar, it should not occupy the entire volume to the very brim, so that there is at least a little room for fat, which will begin to melt. It is better to take a jar with a screw cap.
- a saucepan for a water bath. It should be of such a size that the selected jar is covered with water up to its shoulders and stands freely. If the width of the pan is close to the size of the jar, then the total volume of water will be small, it will boil away and the water level will drop faster.

Put 3-4 bay leaves on the bottom of the jar, you can add a little black pepper. Fold all the available fresh cod liver, add salt (slightly).
Cover with a lid, but do not twist.


Put the jar in a saucepan, fill with water up to the shoulders.
Put on the stove, bring to a boil and cook in a water bath.

Depending on the size of the jar, cooking time from the moment of boiling is:
0.5 liter jar - about one hour,
liter jar - about two hours.
Focus approximately on the time indicated in the recipe, but also control the process visually. As the cod liver in a glass jar is covered with fat by about a quarter, and you're done. If your pieces are small (the cod was small in size), then it is better to reduce the cooking time for fresh cod liver at home indicated in the recipe.
As the practice of the author of the article has shown, if overexposed, the finished cod liver will fall apart, it will not be so tasty (three hours of cooking for a liter jar turned out to be a lot).


After cooking time, remove the jar from the water, let cool at room temperature. Store in a cold place. Since the whole mass is covered with rendered cod liver oil, it can be stored in the refrigerator for up to a month, but usually it cannot stand for so long - everything is eaten!


A recipes cooking dishes with cod liver set! The easiest - cod liver sandwiches because it smears like butter. Spread on black bread, decorate with fresh herbs, and, in fact, that's all - it will be very tasty.
If guests have come, then you can complicate our sandwiches a little: fill with cod liver tartlets and also decorate with herbs, lemon or a piece of cucumber.
If the house has pita, then you can use it: spread a layer of cod liver, add any other filling (spicy or sour), roll up and cut into wide pieces.
Also very popular delicious salads with cod liver with cheese, potatoes or corn, they are often served on the festive table to guests.

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Known and loved by many delicacy. This is a very useful product, as it contains a large amount of fish oil, so it is simply necessary to use it systematically. There are many recipes for dishes that can be prepared from this product. We will talk about the most interesting and entertaining in this article.

Product Features

Cod liver is a universal ingredient that is suitable both for a festive table and for a family dinner, during which you want to please and surprise your loved ones. Very often, a popular snack, salads are made from it, they are even added to the traditional New Year's salad.

An important point is how to choose cod liver. There are many opinions about which canned food is best, but still the majority leans towards products made in Iceland or Norway.

Benefits of the liver

The benefits of the liver of this fish have been known since ancient times. Even the great Avicenna in his treatises advised giving it to everyone who suffers from vision problems. But then they did not even know about the existence of vitamins, which are so rich in cod liver. There is especially a lot of vitamin A in it, which is vital for the human body for normal vision, normal brain function, thick hair growth and smooth and healthy skin.

In addition, the liver contains a large amount of proteins that are easily absorbed by our body. Proteins include tryptophan, amino acids, methionine, lysine. They are considered indispensable for our body, they help produce adrenaline, all kinds of hormones.

Also in the liver, a significant content of vitamins B, C, D, calcium, folic acid, many minerals and trace elements, such as magnesium, zinc, calcium, phosphorus, copper, iron. Iron is considered an excellent prophylactic against anemia, while copper has anti-inflammatory properties. Calcium and vitamin D help improve fracture healing and help people with osteoporosis. Properly cooked cod liver is indispensable for people who constantly experience high physical exertion. Pregnant women cannot do without it, as the immune system is significantly strengthened. It is believed that if a young mother regularly eats the liver of this fish during pregnancy, the child is guaranteed to have a high level of intelligence.

classic salad

Cod liver salad is one of the most common dishes that can be made with this ingredient. For a classic recipe, we need:

  • 250 grams of cod liver;
  • one head of onion;
  • four boiled eggs;
  • salt - to taste.

The salad is prepared quickly and simply, it does not take much time, so this is the best option for what you can serve on the table when guests suddenly appear on the doorstep, and you want to please them and surprise them with something.

Finely chop the eggs and onions, and finely chop the cod liver, the photo of which is in this article, after carefully removing the oil from the jar. We put all the products in a small salad bowl, salt and add one tablespoon of the oil that was in the jar. We do not recommend any more, otherwise the dish will turn out to be too fatty.

Now it remains to mix everything thoroughly and you can serve it to the table. Even a novice hostess will master this recipe with cod liver. By the way, there is a little trick that will make the salad even tastier and healthier.

Regular onions can be replaced with green onions. This will make your salad really summery and light. Serve as a second salad with boiled potatoes or rice.

Another option

On the festive table, be sure to provide a place for cod liver (recipes and photos of dishes can be found in this article). After all, this product has an excellent taste, is very effective and contains a lot of calories. As a universal snack, you can always make a salad with egg and cod liver. This is the salad recipe. Take:

  • one jar of liver;
  • three boiled eggs;
  • two potatoes;
  • two carrots;
  • one onion;
  • one spoonful of lemon juice;
  • mayonnaise - to taste.

The process of preparing the original salad

First, boil potatoes, eggs and carrots. By the way, it is best to do this for a couple, so most of the nutrients will remain in the products. Finely chop the onion and pickle. To do this, you can sprinkle it with sugar, squeeze lemon juice on it and leave for half an hour.

During this time, grate the egg whites and steamed vegetables. You need to do this separately. But just crush the cod liver and yolks with a regular fork. So that the salad does not turn out too greasy, it is recommended not to use the liquid from the can at all.

Spread the chopped onion evenly over the entire bottom of the dish in which you will prepare the salad. Lubricate with mayonnaise, and lay out the liver with the next layer. Next comes the mashed potatoes. It must be salted and also smeared with mayonnaise.

Then a layer of grated carrots, and finally squirrels. They need to be carefully distributed throughout the dish, after which you can proceed to decorate it. After all, we will serve it on the festive table. Here you can give scope to your imagination. Use the remaining yolks, canned peas and corn, green onions. In the very center of the salad, you can put a cucumber rolled up in the form of a roll.

It is recommended to leave the salad with cod liver before serving, you will find a recipe with a photo in this article, for several hours in the refrigerator. So it is well saturated, which will affect its taste and texture. By the way, it will be even tastier and healthier if you use homemade mayonnaise instead of store-bought mayonnaise.

mushroom salad recipe

Another simple cod liver salad recipe includes the following ingredients:

  • one jar of liver;
  • three boiled eggs;
  • three potatoes;
  • 200 grams of green peas;
  • 200 grams of canned mushrooms;
  • 100 grams of hard cheese;
  • one stalk of leek;
  • lemon;
  • greenery;
  • mayonnaise.

This salad, like the previous one, will be laid out in layers. First, take the liver out of the jar, mash with a fork and mix with finely chopped eggs. We will make mashed potatoes from boiled potatoes by adding quite a bit of oil and a little liver.

Cut the white part of the leek into slices and place on a dish. You will get a kind of appetizing pillow. Sprinkle chopped mushrooms on top, mixing them first with mashed potatoes, and then spread with mayonnaise and lay out the peas.

We make another layer of mushrooms and mashed potatoes, smeared with mayonnaise, sprinkle with grated cheese. The final layer includes a mixture of liver and egg mixture. We decorate the dish with herbs and watering with lemon juice. It would be appropriate to serve with table wine at the table.

Believe me, you will get a real culinary masterpiece. Such a dish will be appropriate for any celebration, whether it's a birthday, wedding or anniversary.

Liver with rice

Most salads are prepared using meat, such as chicken. Therefore, "delicious" recipes with cod liver will not only decorate the menu of your holiday, but will also surprise many guests. After all, the canned liver of this fish has a delicate texture, and preparing such a salad is quite simple. For him you will need to take:

  • one jar of liver;
  • three chicken eggs;
  • 150 grams of rice;
  • two onion heads;
  • 150 ml mayonnaise.

Cooking a simple and delicious salad

Rice must be cooked by washing the grits several times in water. Take twice as much liquid as rice, so it will turn out crumbly. Salt a little and cook until the water has completely evaporated.

Separately, boil the eggs, adding salt. When they are cool enough, peel them from the shell, and then skip on a coarse grater. We take the liver out of the jar and gently knead it with a fork.

In a bowl for salad, you need to put the most chopped onions in layers, ready-made rice, liver and grated eggs, covering each layer with mayonnaise.

Green salad

Green salad is not only tasty, but also a healthy dish. For satiety, all kinds of meat are added to it, and sometimes cod liver is dispensed with, which gives it an almost unique taste.

To prepare such a salad, take:

  • 200 grams of lettuce leaves;
  • one jar of liver;
  • half a can of pitted olives;
  • four quail eggs;
  • a small bunch of parsley.

Lettuce leaves should be washed with water and dried with paper towels. We cut the liver into moderate cubes, and cut the olives in half, diligently chop the greens.

Boil the quail eggs and wait until they cool down. After cleaning, pass through a grater. After that, we begin to spread the liver on lettuce leaves, and chopped parsley and cut olives on top.

To decorate the salad, you can use chopped dill and quail eggs.

Salad can be seasoned with lemon juice and mayonnaise. Such a dish will quickly supply your body with the necessary nutrients, it is quick and easy to prepare. By including this salad in your diet, you will definitely improve your health and prolong your youth.

Mimosa salad"

In cooking, there are many versions of Mimosa salad. Someone adds crab sticks to it, while someone prefers canned fish. A very "delicious" recipe with cod liver (see the photo of the dish below), we also bring to your attention. Such a light and hearty snack will be appropriate on any table. She has a bright appearance and a delicate pleasant taste. All these qualities make it affordable and affordable.

The salad will need the following ingredients:

  • one jar of liver;
  • one head of onion;
  • two carrots;
  • two potatoes;
  • five chicken eggs;
  • 200 ml natural unsweetened yogurt;
  • two tablespoons of mustard;
  • pepper, salt, dill - to taste.

Carrots and potatoes should be doused with water, dried, and then sent in foil to the oven for 30 minutes. Vegetables are baked at a temperature of 180 degrees. If desired, they can be boiled, then the salad will have an even richer taste.

Eggs are hard-boiled and then separated into yolks and whites. Finely chopped onion should be poured with boiling water, after a few minutes after that all the bitterness will go away.

Cooks for this salad are advised to make a special sauce. To do this, mix yogurt with mustard, pepper and salt.

Now we form the dish itself. Three potatoes on a grater and put in a dish with high sides, grease with our sauce. The next layers are made from carrots and onions, each must be coated with sauce.

We break the cod liver with a fork, put it together with chopped dill. The next two layers consist of yolk and protein. Finally, you need to put the salad in the refrigerator so that all layers are soaked.

Salad with cucumber and green peas

For this salad, we need the following ingredients:

  • 180 grams of cod liver;
  • three chicken eggs;
  • 100 grams of green peas;
  • one bunch of green onions;
  • one cucumber (pickled);
  • three tablespoons of olive oil.

Put the liver in a small salad bowl and knead with a fork. Green peas should be boiled for ten minutes, and if it is canned, then simply drain the liquid and add to the liver.

Finely chop the hard-boiled eggs, add the diced cucumber. Cut the pepper into small and neat slices.

We send all the ingredients to a salad bowl, mix and season with oil. If you want the treat to be fatter, add the liquid from the liver jar.

Irina Kamshilina

Cooking for someone is much more pleasant than for yourself))

Content

Cod liver can hardly be considered a product for everyday meals. It is luxurious, its purpose is to create an atmosphere of chic, celebration. To do this, she needs a decent frame in every dish. For the perfect cod liver salad, use the tried and true recipes.

How to make cod liver salad

This product is unique, healthy, rich in omega-3 fatty acids and vitamin D. Cod liver is sold in the form of canned food with butter. With all the amazing properties as a mono-product, it is difficult to eat it - too fatty. Experienced chefs know how to make cod liver salad, emphasizing its taste. For dishes containing this product, ingredients are selected that do not interrupt the taste, but are satisfying, able to neutralize the increased fat content.

Food from cod liver in oil can be dietary. This product goes well with a variety of raw vegetables: tomatoes, cucumbers, arugula, lettuce, Chinese cabbage, green onions and onions. Like any fish in oil, cod liver goes well with potatoes, rice, beans, lentils. Peas, corn, asparagus beans complement its taste well. Cooking such a salad is a great opportunity for searching, trying, experimenting to the delight of you and your family.

Salad with cod liver - recipe with photo

Many step-by-step recipes for cod liver salads move from one site to another, captivating readers. Choosing the best is not easy. Try to cook each of them to find out the taste preferences of your home. Boiled eggs perfectly complement the taste of the main ingredient, so they are used in all recipes. Canned food is traditionally crushed by crushing with a fork, while eggs and boiled vegetables are crushed with a grater. A delicate salad mixture is served in a common salad bowl or in portions. Serving the dish in tartlets will make the meal interesting and aesthetic.

in layers

Puff salads are not only tasty, but also unusually beautiful on the table and in the photo. They are decorated in the form of a cake or in portions, in small glass salad bowls. For puff cod liver salad, bright products that blend well with each other are selected. Put the dish on the festive table, it will compete with the classic Olivier and herring under a fur coat. Cook it in a transparent bowl and enjoy not only the taste, but also the appearance.

Ingredients:

  • jar of cod liver - 1 pc.;
  • potatoes - 2-3 pcs.;
  • chicken egg - 3 pcs.;
  • carrots - 1-2 pcs.;
  • pickled cucumbers - 3-4 pcs.;
  • green onions - a small bunch;
  • hard cheese - 50 g;
  • mayonnaise - 1 pack;
  • ground black pepper.

Cooking method:

  1. Open the canned liver, drain, leave to glass. Fluff with a fork and add pepper.
  2. Boil, peel, chop potatoes, carrots, eggs. Grate potatoes on a coarse grater, carrots on a fine grater. Separate the egg white from the yolk, grind them separately.
  3. Peel the cucumbers, rub on a coarse grater, let the excess liquid drain.
  4. Grate cheese on a coarse grater.
  5. Finely chop the green onion.
  6. Lay layers of potatoes, canned food, onions, a little mayonnaise. Further layers: cucumber, egg white, carrots, grated cheese, a little more mayonnaise, yolk.
  7. The salad turns out bright, sunny, it does not need additional decoration.
  8. Leave the finished mixture in the refrigerator for two hours to soak.

with egg

Making a puff masterpiece takes an unreasonably long time. Prepare a light but incredibly tasty cod liver salad with eggs. It contains only three ingredients: cod, hard-boiled eggs, onions - green or onion. The salad does not need to be seasoned with anything additionally; canned oil adds tenderness to it. Great idea: this dish can be prepared using only the yolks of chicken eggs, and served in portions, in halves of the proteins. Cod liver salad looks great in tartlets or as a spread on sandwiches.

Ingredients:

  • large chicken egg - 5 pcs.;
  • green or onion - 150 g;
  • salt (if required).

Cooking method:

  1. Remove the liver pieces from the jar, chop with a fork. You can use a blender, it will turn out more tender. Don't throw away the oil, you might need it!
  2. Rub the eggs on a fine grater. The yolk can be turned into crumbs with a regular fork.
  3. Finely chop the onion or green feathers.
  4. Mix all the blanks, bring the mass to homogeneity.
  5. If necessary, add salt and oil that is left in the jar. Do not overdo it, the dish should not be too greasy.

Classic recipe

What can be considered a classic snack with cod liver is a moot point. The classic cod liver salad recipe offered in this section was known to housewives in the century before last and remains popular to this day. The minimum amount of potatoes, fresh, juicy cucumber and young green onions, parsley, dill make the dish a real summer find. If you approach the serving of the dish creatively, you can fill the halves of cucumbers with a salad mixture. It will be beautiful and interesting.

Ingredients:

  • cod liver - 1 can;
  • large potatoes - 2 pcs.;
  • fresh cucumber - 2 pcs.;
  • chicken egg - 3 pcs.;
  • green onions, dill, parsley - a small bunch;
  • salt, ground black pepper.

Cooking method:

  1. Boil potatoes and eggs, chop them into cubes or on a coarse grater - at your discretion.
  2. Remove the fish liver from the jar, knead with a fork.
  3. Finely chop the cucumber, onion feathers, herbs.
  4. Mix the ingredients, if necessary, add salt, black pepper (preferably freshly ground peas). If the dish seems dry to you, add more oil from the can.

with cucumber

Another dish that is distinguished by its ease of preparation and charm when served is cod liver salad with cucumber. The recipe can be considered a variation of the classic, but they taste very different. This version contains mayonnaise. The salad will only benefit if you cook your favorite sauce yourself. Cucumbers play the main part in the melody of this dish. They must be impeccable: fresh, crispy, not bitter.

Ingredients:

  • cod liver - 1 can (220-250 g);
  • cucumber - 2 pcs.;
  • chicken egg - 3 pcs.;
  • green onion - 3-5 pcs.;
  • mayonnaise - 2 table. false;
  • salt, pepper (if needed).

Cooking method:

  1. Cucumbers, chop green onions.
  2. Hard-boil eggs, peel, grate.
  3. Mash the contents of the can (without oil) with a fork.
  4. Mix all the preparations, if necessary - add salt, pepper.
  5. Dress the salad with mayonnaise.

with rice

White rice harmonizes well with cod liver. It is a product of neutral taste, the dish with it turns out to be more satisfying, but less fatty. Salad with cod liver and rice can also be considered a classic, given that it was invented over 100 years ago, and the number of its fans is not decreasing. Many housewives believe that rice in this salad is more appropriate than potatoes.

Ingredients:

  • cod liver - 1 bank;
  • rice - 1/3 cup;
  • pickled cucumber - 2 pcs.;
  • chicken egg - 3 pcs.;
  • green onions, dill - a small bunch;
  • mayonnaise - 2 table. false;
  • salt, ground black pepper.

Cooking method:

  1. Remove the cod liver from the jar, chop with a fork.
  2. Boil rice in plenty of water, drain and rinse. It should flow well.
  3. Hard boil eggs, peel and chop.
  4. Finely chop cucumber, onion, dill.
  5. Mix all cooked foods, dress the salad with mayonnaise.
  6. If necessary, add salt, add spices.

with peas

Another appetizer that will adequately decorate the festive table, will charm guests with its original taste. You can quickly prepare a salad with cod liver and peas, even if the guests are already on the doorstep. In this recipe, the dressing contains lemon juice. If this combination is to your liking, try adding lemon juice to other cod liver snacks.

Ingredients:

  • cod liver - 1 bank;
  • chicken egg - 2 pcs.;
  • canned green peas - 3 table. false;
  • large potatoes - 1 pc.;
  • onion - 1 pc.;
  • lemon juice - 1 table. false;
  • salt.

Cooking method:

  1. Boil potatoes and eggs, peel and chop.
  2. Remove the pieces of fish liver from the jar and crush with a fork in mashed potatoes.
  3. Mix everything, add peas and finely chopped green onions.
  4. Fill with lemon juice. If necessary, add oils from a can and add some salt.

Mimosa

One of the favorite hits of Soviet cuisine is Mimosa. It is as popular today as it was in the days of mothers and grandmothers. In its daily version, canned fish in oil is used. For a festive table, it is better to prepare a layered cod liver salad. Treat the preparation, serving the dish creatively - then it will become the highlight of your feast.

Ingredients:

  • cod liver - 1 can;
  • potatoes - 3-4 pcs. (medium);
  • onions - 1 pc.;
  • chicken egg - 4-5 pcs.;
  • processed cheese - 1 pc. (50 g);
  • mayonnaise - 1 pack;
  • salt.

Cooking method:

  1. Potatoes and eggs should be boiled and peeled.
  2. Grind each ingredient carefully and fold separately. Use a grater.
  3. Arrange foods in layers: potatoes, onions, canned food, protein, cheese. After the potato layer and on top of the cheese, apply a thin mesh of mayonnaise.
  4. The top layer should be crushed yolks.
  5. Before serving, the salad must be kept in a cold place for at least two hours.

Sunflower

Sunflower cod liver salad is famous for its design. You can’t go past his photo on the Internet - you immediately want to cook! A very tasty and spectacular dish in the piggy bank of recipes for wonderful housewives. There are several variations of this salad. It is layered and the quantitative and qualitative composition of the layers depends on the preferences of the hostess. You can use the Puff or Mimosa recipe as a basis, add or remove ingredients to your liking. Decorate the Sunflower correctly, and the guests will be delighted with this dish.

Ingredients:

  • as for a puff salad recipe;
  • chips and olives for decoration.

Cooking method:

  1. On a large dish, prepare the usual puff "cake". Layers should be low.
  2. Be sure to make the top layer from chopped yolks.
  3. Apply a mesh of mayonnaise. Drawn diamond cells will make the dish look like sunflowers.
  4. Place a piece of olive in the middle of each diamond. Make sunflower petals from chips.

With cheese

This section presents a simple and versatile dish - salad with cod liver and cheese. It is done very quickly. Fill tartlets with a salad mixture or use it as a spread for sandwiches, pita bread - it will turn out extraordinarily tasty. When decorating the dish, simply put the salad on arugula leaves and decorate it with tomatoes, herbs, olives.

Ingredients:

  • cod liver - 1 can (250 g);
  • chicken eggs - 3pcs;
  • hard cheese - 50-70 g;
  • onion or green - 30-50 g;
  • mayonnaise - 1-2 table. lies. (optional);
  • salt.

Cooking method:

  1. Grind boiled eggs, mix with mashed liver.
  2. Finely chop the onion.
  3. Cheese grate on a fine grater.
  4. Mix all the products and season the salad with mayonnaise.
  5. If needed, add salt.

With potato

Fans of fish delicacies do not have to wait until the holidays to treat themselves. A simple, hearty salad with cod liver and potatoes is perfect for a hearty breakfast, it will give strength and vigor, energize you for the whole day. It can consist of three ingredients: fish liver, potatoes and onions. Optionally, you can add pickled cucumbers, herbs to it.

Ingredients:

  • cod liver - 1 can;
  • boiled potatoes - 300 g;
  • onion - 1 pc.;
  • salt.

Cooking method:

  1. Peel boiled potatoes, cut into small slices.
  2. Onion cut into half rings.
  3. Cut the liver into pieces.
  4. Mix everything, salt, if necessary, add oil from a can.

Delicious cod liver salad - cooking secrets

An incredibly healthy product will brighten up your diet if served correctly. Even a novice hostess can cook a delicious salad with cod liver. The main commandment is to watch the fat content. No need to pour all the liquid in which the liver floated into the dish. Do not get carried away with mayonnaise, it is also very high in calories. More oil can be added to a salad containing potatoes, beans, rice. Neutralize fat content, improve the taste of olives, lemon, sour apple, cranberries. Try adding them to a salad, you will be pleasantly surprised by the new notes in a familiar dish.

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Cod liver salads: recipes with photos