Che cook from zucchini. Zucchini caviar for the winter

Very tasty and nutritious!

It would seem that such an ordinary vegetable is a zucchini, and how many delicious and tasty dishes can be prepared from it. healthy meals! For any hostess of a zucchini, this is an opportunity to prove yourself an excellent culinary specialist and please your loved ones with interesting recipes.

You can cook zucchini in different ways, there are dozens and hundreds a variety of recipes. But the most popular is cooking zucchini in a pan or in the oven. How to cook zucchini in a pan?

Recipe 1. Fried zucchini

This is the easiest way to cook zucchini. It can be done even by those who do not know the culinary arts.

Cut the washed and peeled zucchini into slices, then roll in flour (previously add salt and black pepper) and fry. Serve with sour cream, sprinkled with herbs on top. This dish is delicious hot or cold.

Recipe 2. Zucchini fried with garlic

A variation on the theme of the first recipe, which answers the question of how to cook zucchini in a pan with garlic.

Peel the zucchini, cut off the sides, cut into circles of about 0.5 cm, salt a little. Put the circles in a single layer on a preheated pan with oil and fry until they become ruddy. cook sour cream sauce. To do this, mix fat sour cream with chopped garlic. Grease the fried slices of zucchini with sauce, put a slice of tomato on top of each and roll into a roll.

Recipe 3. Zucchini caviar

You can make wonderful caviar from zucchini. For this you will need: zucchini, carrots, tomatoes, onion, tomato paste, herbs, garlic.

Cut the zucchini into slices, and then each circle into cubes. Fry the slices until crispy. Separately fry the tomatoes and onions. Then it is advisable to chop the vegetables. Put the prepared vegetables in a saucepan or pan and simmer for about 40 minutes. While all this is stewing, prepare the dressing: chopped greens (dill, parsley) and garlic, combine with tomato paste, add salt, pepper and a little sugar. Pour the dressing into the vegetables for 15 minutes until ready and mix thoroughly. Ready caviar can be eaten hot or cold.

There are many cooking options squash caviar, for example, sometimes carrots are added to it, but not everyone likes carrots, so you can do without it. May not be used tomato paste or add some of your spices - in any case, zucchini caviar will turn out delicious.

Recipe 4. Zucchini in batter

Zucchini cooked in batter have a special taste, and many children love them. Therefore, this recipe should please, first of all, mothers who are trying to diversify the menu for their kids.

Ingredients:

2 small zucchini,
1 egg
flour,
water,
salt.

Prepared zucchini cut into circles or slices. Put a frying pan on the fire and pour sunflower oil into it. Put the zucchini in the pan and pour over the batter. Fry on both sides until browned. Put on a plate and pour over the sauce.

Useful for this dish delicious sauce from finely chopped garlic, herbs and soy sauce.

Preparation of batter:

Break the egg into the flour, mix well and beat with a whisk. To get the consistency of sour cream, add a little water.

How to cook zucchini in a pan. Video recipe.

Oven-cooked zucchini retains all the nutrients and turns out to be very tasty. But this method of cooking requires a little more time than frying in a pan. How to cook zucchini in the oven.

Recipe 5. Zucchini-eggplant appetizer

it great snack to festive table, in addition, zucchini prepared in this way can be used as independent dish, and also as an addition to the side dish.

Ingredients:

1 large zucchini
2-3 small eggplants
3-5 tomatoes,
mayonnaise,
garlic.

Washed, peeled zucchini and eggplant cut into rounds, lightly fry in a pan. Preheat the oven to 180-200 degrees. Put the zucchini on a baking sheet first, then put a piece of eggplant and a tomato on top of each circle of zucchini. Salt, grease each with mayonnaise, sprinkle with grated cheese and garlic. Bake until done.

Recipe 6. Stuffed zucchini

Cheese-stuffed zucchini is a little more difficult to cook, but it’s lovely dish for the holiday table.

Ingredients:

3 zucchini,
100 g cheese
4 spoons of crackers,
3 garlic cloves,
dill and parsley.

Wash the zucchini, cut off the skin and sides. Each cut into two halves and carefully remove the core, it is useful for minced meat. Preheat the oven and place the zucchini halves on a baking sheet with the indentation up. Lightly salt and put the prepared mass for stuffing in each half. Grease each zucchini with sour cream on top and sprinkle with herbs. Place the tray in a hot oven.

To bake, the zucchini will need about one hour and a temperature of about 200 degrees. After an hour, take out the zucchini and cool. Put the stuffed zucchini on a beautiful flat plate and serve while warm.

Minced meat preparation:

Finely chop the removed core and stew on a preheated vegetable oil frying pan. Grate the cheese and mix with the zucchini core. To this add crackers and grated garlic, salt and mix well.

Can also be used as a filler chopped meat, fried tomatoes, mushrooms or any other stuffing.

Recipe 7. Zucchini pancakes

Who doesn't love pancakes? But not everyone knows that you can cook pancakes from zucchini. These vegetables give a familiar dish a great flavor. delicate taste. Even the most fastidious gourmet will enjoy breakfast of such fritters.

Zucchini, as usual, wash and peel. Then grate the peeled zucchini. The next step is to prepare the egg mass: break 3 eggs, add chopped garlic, herbs, salt and pepper to taste. Beat thoroughly and add grated zucchini to the resulting mass. Add some flour, mix and beat again. All this must be done quickly so that the zucchini does not have time to give juice. Fry like regular pancakes. As a sauce, you can use sour cream with garlic or herbs.

Recipe 8. Omelet from zucchini

How to cook zucchini in a pan with an egg? Omelet is a favorite morning dish in many families. There are countless omelette recipes. But a zucchini omelet can take a family cookbook honorable first place. It is prepared very simply and quickly, and the taste will not yield to any other omelet.

To make an omelette with 3-4 eggs, you will need one medium zucchini. It is better to take fresh and young, with a thin skin, then it is not even necessary to clean it.

Grate the zucchini coarse grater. Finely chop one small onion and garlic clove. Fry them until golden brown - it will take about 5 minutes, and then put half the zucchini in the pan and fry until soft.

Beat 3-4 eggs with a whisk, add 0.5 l of milk and mix. To this add the remaining zucchini and finely chopped greens. Of course, salt, pepper and beat. Pour the resulting mass over the fried zucchini, cover with a lid and reduce the heat to a minimum. When the omelette is ready, turn off the stove and let it cool down a bit. Transfer to a plate and garnish with sprigs of greens and slices of bright bell pepper.

Recipe 9. Zucchini with meat

This is a recipe for the strong half of humanity. The dish is not only tasty, but hearty and nutritious. So meat with zucchini is the best thing you can cook for a man. You can take any meat - pork, beef, lamb, whatever you like best. The number of ingredients can also be any.

Fry the washed and cut into small pieces meat in oil. Add finely chopped onions and carrots, and after 5 minutes - chopped tomatoes. Cut the zucchini into cubes and put them in the pan as well. Stew meat with vegetables a little, then salt, add ground pepper, cover with a lid and reduce the heat. After 4-5 minutes, add chopped greens; dill, parsley and basil are good. Simmer until done. Instead of a stove, you can put a pan in the oven - the meat will be more juicy. When the zucchini with meat reach readiness, add garlic and herbs. Serve the dish warm.

zucchini recipes great amount, and each new dish has its own characteristics, bringing variety to the usual home or holiday cuisine.

Zucchini is an almost ideal food for children and the elderly, as well as for those who have problems with the gastrointestinal tract. Zucchini is easy to digest and gentle on the stomach and intestines. In addition, they have a high nutritional value, as they contain B vitamins, mineral salts of potassium, calcium, magnesium and iron, pectins and other useful substances. And due to the low calorie content and low fiber content, dishes from this vegetable are often used as diet food. So zucchini is a real pantry of health, and it must be included in your diet.

Watch a video on how to fry awesome delicious zucchini

Zucchini, thanks to its neutral taste, which makes it possible to combine it with any components, has earned the love of many housewives. Zucchini dishes are tasty and healthy, because vegetables contain fats, proteins, organic acids, copper, calcium, potassium, phosphorus. Thanks to this, zucchini is well and easily digested, while removing excess cholesterol and toxins from the body along with the liquid. Zucchini is fried, boiled, baked, grilled, a lot comes out of them. great dishes worthy of the attention of real gourmets.

Quick and delicious zucchini recipes with photos

In August, zucchini is the most popular product from the garden, so many housewives are wondering: what to cook quickly and tasty from it? This vegetable makes it possible to make a lot of interesting dishes in cooking. The universal product allows you to bake cakes, puddings with apple, oranges, dried fruits in the dough, chocolate cakes. You will find the recipes below, where you will find both side dishes and appetizers, as well as soups. Zucchini dishes saturate the body with fiber and other useful substances, so they deserve to be on your table.

Zucchini caviar with garlic in a slow cooker

Most popular dish, which you can quickly and tasty cook from zucchini - this is caviar. delicious, appetizing snack, which is served for breakfast, lunch and dinner for children and adults, will please the household. Classic recipe dishes was created in times Soviet Union when caviar was the number one dish on any table due to its availability and cheapness. For proper cooking dishes we need:

carrots - 2 pcs. medium size;
zucchini - 1.35 kg;
garlic - 5 cloves;
onion - 2 pcs. medium size;
grated tomatoes - 1/3 cup;
Bay leaf- 2 pcs.;
sugar - 1 tsp;
olive oil - 2 tbsp;
cayenne pepper - 0.5 tsp;

Step by step cooking:

We wash the zucchini, grind it on a grater, transfer it to a bowl. Sprinkle them with salt, mix, leave for 20 minutes. This is necessary so that the salt draws out the juices from the vegetable. After the specified time, squeeze the zucchini.
Mix zucchini, chopped onions, carrots in a bowl. Pour oil into the multicooker bowl. It is necessary to fry for 15-25 minutes until the vegetables are soft.
Add grated tomatoes, sugar, salt, pepper, garlic, bay leaf to the vegetables. We turn on the multicooker in the extinguishing mode for 40 minutes.
We give stewed vegetables cool slightly, using a blender, turn into a puree of the consistency that you like. Caviar is ready.

Fritters

The next dish that is quickly and tasty prepared from zucchini is pancakes. it simple snack which you can add to any meal. To prepare it, you will need only two components, and lemon-yoghurt sauce is used for serving, which perfectly complements, enriches the taste of fritters. We will need:

potatoes - 500 g;
vegetable oil - 3 tbsp. l.;
zucchini - 500 g;
salt, black ground pepper - to taste;
natural yogurt without additives - 1 glass;
lemon juice- 1 tbsp;
chopped dill - 1 tbsp;
garlic - 1 clove.

Step by step preparation:

Peel potatoes, zucchini, grind on a grater. Transfer to a large bowl, salt to taste, leave for 5 minutes. During this time, moisture will come out, then transfer the vegetables to a colander, wring out with your hand, and pepper. Mix all the ingredients for the sauce in a small ceramic bowl: yogurt, dill, crushed garlic, lemon juice.
Place a frying pan over moderate heat, heat vegetable oil. Spoon onto hot pan vegetable mix, fry for five minutes on each side. Serve pancakes with sauce.

Oven baked vegetables with cheese and chicken

The casserole is amazing fragrant dish, which you can cook from zucchini quickly and tasty. Its charm lies in the fact that it does not take much effort, time to prepare, and the result is satisfying. We will need:

garlic - 3 cloves;
chopped basil - 0.25 cups;
zucchini - 4 pcs.;
chicken breasts- 600 g;
dry Italian herbs- 1 tbsp;
bread crumbs - 1 cup;
melted butter- 6 tablespoons;
grated mozzarella cheese - 250 g.

How to bake vegetables? Step by step cooking:

We heat the oven to 200 degrees.
Sliced zucchini, red Bell pepper, garlic, basil, transfer to a bowl. Cut the chicken breasts into cubes, pour over the vegetables. Add dry Italian herbs, melted butter and bread crumbs. Mix thoroughly.
Transfer the contents of the bowl to a baking dish.
Bake for half an hour. After this time, sprinkle grated cheese on top of the casserole. We return the form to the oven, cook for another 15 minutes until fully cooked and the cheese is melted.

Rolls with minced meat in the microwave

Thin slices of zucchini stuffed with meat and broccoli baked in incomparable sauce seasoned with garlic, onion, cheese, roasted peppers- hearty, tasty, fragrant dish. The recipe cannot be called simple, because to prepare zucchini rolls, you will have to spend a little time and effort. But be sure that the result is worth it. We will need:

zucchini - 4 pcs.;
tomato sauce- 2 glasses;
cream - 0.5 cups;
cream cheese- 120 g;
red sweet pepper - 1 pc.;
red onion - 0.5 pcs.;
garlic - 2 cloves;
chopped parsley - 1 tbsp;
boiled broccoli - 350 g;
minced meat (pork, beef, poultry) - 600 g;
grated mozzarella cheese - 1.25 cups;
grated cheddar cheese - cups.

Step by step preparation:

Cut the zucchini lengthwise into slices of 6 mm thick. We shift the slices to the grate, sprinkle salt on each side, leave for half an hour to remove excess moisture. So the vegetables will become more pliable, and you will quickly roll up the rolls.
Lubricate the baking dish with oil. cut into cubes bell pepper, fry it in a pan until soft. At the bottom of the mold, pour in the tomato sauce, a quarter cup of cream.
Melt a glass of grated mozzarella cheese in the microwave for 20 seconds. Mix it with the rest of the cream. Add minced meat, chopped boiled broccoli, grated cheddar, chopped garlic, parsley, pepper, cream cheese. Salt and pepper the mixture to taste. This is the stuffing.
Pat the zucchini slices dry with paper towels to remove excess moisture. We put 2 tablespoons of the filling on each slice, carefully fold the rolls.
We shift the rolls into a mold, cover with foil, bake for 25 minutes.
Remove the foil, sprinkle with the remaining mozzarella, bake without foil for 25 minutes or more, until the top is golden.

Soup puree with squash and cabbage

Following wonderful dish, which you can quickly and tasty - puree soup. This is a gentle, creamy, light first dish that people who want to lose weight can eat, suffer from pancreatitis, liver ailments, and diabetics. The addition of celery gives the cream soup a pleasant aroma and piquancy. We will need:

butter - 20 g;
zucchini - 1 pc.;
patisson - 1 pc.;
chopped garlic - 0.5 tsp;
celery - 0.5 stalks;
broccoli - 0.5 cups;
chicken bouillon- 1 l;
potatoes - 2 pcs.;
cream - 0.5 cups;
ground black pepper, salt - to taste.

Step by step preparation:

Add butter to a large saucepan, put on fire. Add chopped garlic, celery. Cook until golden brown.
Add chopped broccoli, squash, zucchini, potatoes, mix and cook for several minutes.
Add chicken broth, salt and pepper to taste.
We wait for the boil, reduce the heat, cook for half an hour until the vegetables become soft.
Let the soup cool slightly, grind in a blender until you get a puree.
Before serving, pour a little cream into each serving.

Ragout with eggplant and tomatoes

The next recipe that you can cook deliciously and quickly from zucchini is stew. This tender, tasty dish with the addition of eggplant, tomato will successfully complement any dinner. The star of this recipe is Marinara tomato sauce with herbs and garlic. When you once try to cook homemade, fragrant, fresh sauce, you will not return to the store. We will need:

tomatoes - 16 pcs.;
yellow onion - 1 pc.;
garlic - 6 cloves;
olive oil - 2 tsp;
celery - 1 stalk;
carrots - 2 pcs.;
eggplant - 1 pc.;
tomato paste - 2 tbsp. l.;
ground red pepper - 0.5 tsp;
basil - 8 leaves;
zucchini - 4 pcs.;
salt, black ground pepper - to taste.

How to stew stew? Step-by-step instruction:

Bring to a boil large saucepan with water, salt a little. We cut each tomato crosswise at the top. Pour water into a large bowl, add ice. We place the tomatoes for a minute in boiling water, transfer with a slotted spoon to ice water for a few minutes. We remove the skin.
Chop up all the tomatoes.
Heat oil in a large saucepan over moderate heat. Add chopped garlic, onion, fry until translucent. Add chopped celery, carrots, salt and pepper to taste. Simmer vegetables until soft. Then add the pulp of tomatoes, tomato paste, bring to a boil.
Pour the basil, red pepper, cook for an hour over low heat, stirring every 10 minutes. 25 minutes before readiness, add chopped zucchini, blue ones.
Remove from heat, half of the vegetable mixture, trying not to take zucchini and eggplant, puree in a blender or food processor. Transfer the sauce back to the saucepan, season with salt and pepper to taste, and serve.

Korean-style pickled zucchini for the winter

Next method quickly and - salting salad in Korean for the winter. It's delicious salted snack, which will add a touch of spice to any winter feast. In the same way, you can pickle cucumbers. We need to preserve the vegetable:

carrots - 1 kg;
zucchini - 2 kg;
onion - 500 g;
salt - 2 tbsp. l.;
sugar - 1 cup;
sunflower oil - 1 glass;
coriander - to taste;
vinegar - 1 cup;
ground black pepper - to taste.

Cooking step by step quick and delicious preservation:

Grind zucchini and carrots for pickles on a grater for Korean carrot.
We clean the onion from the husk, cut into thin half rings. For pickling, mix salt, pepper, coriander, sugar, vinegar, vegetable oil. Pour vegetables, mix, leave for a couple of hours to pickle.
We transfer the salad into half-liter jars, tamp, sterilize for 15 minutes, after which you need to close, roll up, turn over the preservation. We keep the blanks for a day at room conditions, wrapped in a blanket, after which we rearrange them in the cellar to keep them until winter.

Diet vegetable casserole

When you want something light, dietary, zucchini is the best assistant to the hostess to quickly and tasty prepare a dish. This vegetable casserole it comes out very tasty, fragrant, suitable for people on a diet who want to lose weight not only on oranges. The recipe uses cream cheese, parmesan and mozzarella. At your discretion, you can not use parmesan, as it has a high percentage of fat, but instead of cream, use cottage cheese or feta. We will need to bake vegetables tasty and quickly:

large yellow onion - 1 pc.;
green zucchini - 2 pcs.;
yellow zucchini - 2 pcs.;
chopped basil - 2 tbsp. l.;
crushed green onion- 2 tbsp. l.;
oregano - 1 tsp;
garlic powder - 1 tsp;
cream cheese - 120 g;
grated parmesan - 0.5 cups;
mozzarella - 1 cup.

Recipe:

We heat the oven to 180 degrees.
We chop the green onion.
Chop fresh basil leaves.
Cut onion into small pieces.
Chop the zucchini into halves.
AT microwave oven Soften the cream cheese for 30 seconds.
Mix green onions, basil, zucchini, cream cheese, parmesan, half a glass of mozzarella, oregano, garlic powder. Mix with a spatula.
Lubricate the baking dish with oil, shift the vegetable mixture.
We cook the casserole in the oven for half an hour. Remove, sprinkle with the remaining mozzarella cheese, return to the oven for 20 minutes until the top is golden.

With onions and carrots in a pan

Another delicious method to cook them quickly is to stew them with carrots and onions. The end result is soft savory dish, which you can serve with any meal (spaghetti, rice, buckwheat, pasta), as well as eat with crispy buns or toast. We will need:

small zucchini - 900 g;
yellow onion - 400 g;
carrots - 300 g;
tomatoes - 2 pcs.;
red sweet pepper - 2 pcs.;
bay leaf - 3 pcs.;
black pepper, salt - to taste;
spicy sauce(Tabasco) - 1 tbsp.

Cooking step by step:

Heat a large deep frying pan over moderate heat. Pour in 2 tablespoons olive oil.
We cut small cubes onion.
Grind carrots on a grater.
It is necessary to fry the onion with carrots until soft.
Cut red pepper into cubes.
Pour the pepper into the pan, cook for five minutes.
We cut the zucchini.
We chop the tomatoes.
Add zucchini with tomatoes to vegetables along with bay leaf, cook for 20 minutes until soft.
Salt to taste.
Pour pepper, favorite spices to taste.
Add hot sauce. Stir and cook until excess liquid has evaporated.

Find out on hastily delicious and unusual recipes.

Video

Zucchini - a useful and indispensable component variety of dishes dietary and healthy eating. For culinary purposes, it is better to use a young vegetable, rather than overripe and overripe, as it is easily digestible, has excellent palatability, quickly prepared, takes a minimum of time for pre-processing. The videos below are collected exclusively, which will help you in preparing a variety of dishes. These dishes are distinguished by sophistication, excellent aromatic qualities.

Salad

Boats stuffed with mushrooms

Italian pie for breakfast

Zucchini with egg in batter

I love zucchini and every year, as soon as the season begins, I open my favorite section, which contains recipes from zucchini, tasty and simple, with photos and step by step instructions. The recipe is basically all very quick, suitable for beginners (especially for casseroles, which I could handle back in my pre-cooking period). The stew can also be prepared by a person with minimal experience. The same goes for zucchini soup. Be sure to try - the recipe is budgetary, only three ingredients, and the taste is amazing! For those who feel confident in the kitchen, I recommend cooking squash pancakes, stuffed zucchini and a variety of marinated snacks in a hurry. If you are an advanced culinary specialist, prepare a spiral zucchini pie with carrots - properly prepared, it arouses great interest among guests. If you are interested in recipes for blanks, then you will find two dozen great recipes, starting from a wonderful whipped squash caviar and ending with delicious jam.

Zucchini pancakes

interesting dish from zucchini - enough thin pancakes where finely grated zucchini, milk and flour are combined into a light dough. Pancakes do not fall apart, keep their shape well and are perfect for light dinner or Sunday breakfast.

Zucchini fritters with oatmeal

The secret of these lush zucchini pancakes with herbs and garlic is that they are kneaded with oatmeal, which does not allow the dough to spread in the pan. Pancakes rise well when frying, keeping an airy, delicate structure.

Ragout of zucchini and eggplant and potatoes

Seasonal dish of vegetables for every day. Ingredients: zucchini, eggplant, sweet peppers, potatoes. Cooking time is only half an hour.

Zucchini fritters in a frying pan

Sweet fluffy pancakes from zucchini. Neither milk nor kefir is added to the dough. Only grated zucchini, flour, egg and sugar.

Zucchini pancakes with feta cheese

amazing delicious pancakes from zucchini with Feta cheese, onions, carrots, herbs and fragrant spices. Prepare very quickly. Try it for sure! In my opinion, the most delicious recipe of all.

Zucchini pancakes with cheese and garlic

A very simple dish of zucchini in haste - unsweetened pancakes with garlic, cheese. Use breadcrumbs instead of flour breadcrumbs. Overeating!

Zucchini Pizza

Zucchini has always seemed to me rather dull vegetables. The only thing I knew how to do with them was stew, in which their taste was practically not felt due to the abundance of other vegetables. But recently I tried zucchini on its own. So our regular menu included pasta with zucchini. And now there's pizza. What a yummy!

Zucchini rolls with different fillings

Three delicious recipe zucchini rolls for every taste. Unpretentious vegan, hearty with cheese and festive option with cucumber and salted red fish.

Zucchini in Korean fast food

Great zucchini appetizer. It cooks quickly, it turns out a lot. After a day you can eat. The aroma is stunning, zucchini salad is much juicier than Korean carrots. Good proportions for a marinade. Be sure to try!

Zucchini in batter

The taste of these zucchini depends entirely on how you knead the batter. We will make it on sour cream, eggs, flour and starch - airy, crispy and at the same time tender, and juicy hot zucchini inside.

Stuffed zucchini

Stuffed zucchini is such a delicious thing that you want to cook them all the time, with the most different options fillings. As for the stuffing methods, there are two of them: boats and kegs. If you hesitate which one to choose, then I will tell you quickly about the "pros" and "cons" of each. Two step by step recipe very delicious zucchini.

Pickled zucchini instant eating

With coming warm days seasonal vegetables began to appear on the shelves, including zucchini. I saw - and could not pass by, I bought several kilos at once. And now, having drunk enough squash fritters, casseroles and stews, I wanted something lighter and fresher. After thinking a little, I decided that instant-eating marinated zucchini would be just right. They are prepared really instantly: 5-10 minutes to prepare the products, plus a few minutes for the marinade. After let the salad stand for a couple of hours - and you're done! Fast, simple, original and insanely delicious!

The most simple casserole from zucchini

The simplest recipe zucchini dishes. And, oddly enough, not common. So you can surprise your loved ones unusual dish with a minimum of effort. There are a lot of zucchini in the casserole, the rest of the products are added to a minimum.

Cutlets from zucchini

Lucky Recipe Zucchini cutlets are a fairly simple dish to prepare, although frying the cutlets will take some time.

Easy zucchini soup recipe

The easiest soup ever. Only three vegetables - zucchini, onion and garlic. No cream, no cheese. Delicate puree rich in taste. The husband is ready to eat soup with pots. I definitely recommend trying it!

Choose bold and available recipes zucchini quickly cooked on the site of lovers of interesting cuisine site. Try zucchini in a variety of batter, vegetable stews with eggplants, carrots, peppers and potatoes, caviar, various casseroles with cheese or meat. Just fry or stew, stuff, make pancakes or pancakes out of it.

Young zucchini with tender and quick-cooking pulp are especially appetizing and easy to cook. They don't need to be cleaned. In grown fruits, the peel becomes rough and it is better to peel it off. But it is large zucchini that are ideal for stuffing. After removing the seeds and cleaning them, you can fill them with a variety of mixes of all kinds of vegetables, meat or minced meat, mushrooms and a wide variety of cheeses. And then the zucchini is stewed, baked on the grill, in sleeves, in foil or simply in the oven.

The five most commonly used ingredients in quick zucchini recipes are:

Interesting recipe:
1. Wash the zucchini, dry, arbitrarily cut into small pieces.
2. Break an egg into a separate gastronomy container, add any grated cheese, mayonnaise, sifted flour. Salt, add aromatic seasonings as desired.
3. Beat the batter until smooth.
4. Dip the chopped zucchini in the batter.
5. Fry in a pan until golden.
6. Serve with your favorite sauce.

Five of the lowest calorie quick zucchini recipes:

Helpful Hints:
. The less the zucchini is subjected to heat treatment, the more useful substances save in it.
. In order for the zucchini to be well fried, it is not recommended to cut them into rather large pieces.
. It is advisable to add any greens and seasonings to the batter for zucchini.
. Before frying zucchini in batter, you must first thoroughly warm the pan.
. Fried zucchini in batter is best placed on paper napkins first. They will remove excess oil.
. As fragrant sauce a mix of finely chopped greens, garlic and sour cream (mayonnaise) is great for zucchini.

Zucchini is delicious and healthy vegetable, which contains a large number of trace elements and vitamins. It can be used to make many delicious meals. As a rule, zucchini is stewed, fried and baked. Most recipes require a lot of time to cook, but what if you want to cook zucchini quickly and tasty? Let's talk about how to cook zucchini.

How to cook fried zucchini

This cooking method is perfect for those who have simple and common ingredients on hand.

What do you need:

Zucchini 1 pc.
Flour 50-100 gr.
Garlic to taste.
Mayonnaise or sour cream 3-4 tbsp. l.
Salt, spices to taste.
Vegetable oil.

Sequencing:

Wash the zucchini and peel it and cut it into rings.
Mix the flour with salt and roll the zucchini rings in it.
Heat vegetable oil in a frying pan and fry the zucchini on it on both sides until golden brown.
Peel the garlic and grate it on a fine grater (you can also use a garlic maker). Mix mayonnaise or sour cream with garlic and let the sauce brew for 5-10 minutes.
Brush the fried zucchini garlic sauce and serve them to the table.

How to make zucchini salad

What do you need:

Fresh zucchini ½ pcs.
Cucumber 1 pc.
Carrot 1 pc.
Onion 1 pc.
Salt to taste.
Greens to taste.
Sesame oil to taste.

Sequencing:

Peel the zucchini from the peel and grate it on a coarse grater.
Peel the carrots and grate it on a fine grater. Then grate fresh cucumbers.
Peel the onion and cut into rings.
Mix all ingredients thoroughly and season with salt. Then dress the salad with sesame oil.

How to cook zucchini baked with cheese in the oven

This cooking method will take a little longer, but the result will be a tasty and nutritious dish.

What do you need:

Zucchini 2-3 pcs.
Cheese 150 gr.
Tomato 2 pcs.
Mayonnaise 100 gr.
Garlic 2 cloves.
Salt, spices to taste.
Vegetable oil.

Sequencing:

Prepare zucchini for roasting. To do this, wash them and remove the peel. Then cut them into rings of medium thickness.
Grate the cheese on a fine grater (you need to use only 2/3 of the whole cheese), peel the garlic and grate in the same way. Mix cheese, garlic and mayonnaise (sour cream).
Place zucchini slices on a greased baking sheet. Sprinkle the top with spices and salt to taste. Grease the zucchini cheese sauce. Put a tomato slice on top and brush it again with sauce.
Grate the remaining cheese on a fine grater and sprinkle over the zucchini.
Bake the zucchini in an oven preheated to 180 degrees for about 20 minutes. The readiness of the dish can be determined by the resulting cheese crust.

how to cook stuffed zucchini

Zucchini stuffed with the most different ingredients: cheese, vegetables, meat. The latter option is the most popular, as the result is a tasty and very nutritious dish.

What do you need:

Zucchini 3-4 pcs.
Minced meat 4 gr.
Onion 1 pc.
Carrot 1 pc.
Rice 1 cup.
Salt, spices to taste.
Vegetable oil.

Sequencing:

Cut the zucchini into 2-3 parts and boil in salted water. This will take no more than 5 minutes. Take out the pulp from the zucchini.
Boil rice, peel onions and carrots and grate on a fine grater. Onions, carrots, zucchini pulp should be fried in vegetable oil for about 2-3 minutes. Add boiled rice and continue to simmer the mixture over low heat for 5-7 minutes. Then add minced meat, salt and spices. Simmer the mixture over low heat for about 15 minutes.
Prepared zucchini should be laid out on a baking sheet greased with vegetable oil. Put the stuffing in the zucchini. Bake the zucchini in an oven preheated to 180 degrees for about 25-30 minutes. Zucchini can be sprinkled with herbs on top.

According to the recipes above, you can easily prepare delicious zucchini, which can become not only an appetizer, but also the main dish on your table.