Lenten pancakes without eggs and milk. How to cook thin lean pancakes


Sometimes you really want to eat pancakes, but when you look in the refrigerator, you find that there are no eggs, and you don’t have the energy to go to the store, and you don’t have much desire. Fortunately, today there is great amount various recipes preparing this lean pancakes on water without adding eggs, which is perfect for tea.


Lenten pancakes cooked in water are very tasty; their taste is in no way inferior to pancakes cooked in milk and eggs. They turn out thin and very tender. How to cook pancakes in water without eggs?

On this page you will find the following recipes:

Secrets

Every girl dreams that her pancakes always turn out very tasty, fried and thin. There are several secrets to preparing these products.

  • Before kneading the dough, be sure to sift the flour. And the point is not that in this way we clean it from impurities, but that it is saturated with air and gives the pancakes airiness;
  • The first thing you need to do is stir liquid products, and then proceed to adding flour;
  • Before sending the workpiece to the frying pan, add a little sunflower (olive) oil to the mixture. After this, everything should be mixed thoroughly. Due to this step, the consistency becomes elastic, and the pancakes will not stick to the bottom of the pan;
  • Make the dough of medium consistency: it should not be liquid, but not too thick. The mixture should more closely resemble liquid sour cream;
  • Use a frying pan made of cast iron. It holds heat very well and heats up evenly;
  • Grease the pan with oil. It is necessary not to pour oil, but rather to lubricate it using a silicone brush. This step will avoid oil leaks;
  • The size of the pancakes depends on the size of the pan. That's why you need to find yours the perfect frying pan, which must be used for frying;
  • Pancakes need to be fried only very hot hot frying pan. As a rule, the first pancake always turns out lumpy. This is due precisely to the fact that the dishes do not have time to warm up well;
  • To prevent the pancakes from drying out, you need to turn them over immediately after they turn golden brown;
  • Use a wooden spatula to flip the pancakes. It won't ruin the frying pan or tear our pancakes.
  • Never leave the cooking process unattended. All you have to do is turn away and the pancake will burn. That is why you are constantly in the kitchen and monitor the process.

Options

There are quite a few ways to prepare this delicious and incomparable dish. Let's look at the most popular of them.

Classic recipe: water pancakes without eggs


The recipe for this dish is probably the simplest of all existing ones. Pancakes can be filled with any filling, for example, raspberry jam.

The recipe for preparing the dish involves the use of such products as:

  1. Flour (wheat is best) - 2 cups;
  2. Oil (it is best to use olive oil) - 2 tbsp;
  3. Sugar - 2 tbsp;
  4. Water - 2 glasses;
  5. Soda (just a little, literally on the tip of a knife) - 1;
  6. Add salt to taste (but usually 1 pinch is enough).

Making pancakes is very simple:

  • Mix soda, salt, flour, and sugar;
  • Slowly pour water into the resulting mixture. Do not forget to constantly stir the consistency, because... Lumps may form;
  • Add oil to the mixture and mix again;
  • The dough should more closely resemble liquid sour cream;
  • Leave the dough in a warm place for 15 minutes. This is necessary for the dough to infuse;
  • Using a ladle, pour the dough into the frying pan and spread it over the entire area;
  • Bake each side until golden brown.

Our pancakes are ready. Now they can be served with jam, cottage cheese or sour cream.

They turn out very tender!

Thin pancakes


This recipe calls for holey pancakes. You should read this recipe very carefully, because... is present in it main ingredient, which makes pancakes very thin and with holes.

Ingredients used to prepare the product:

  • Water - 400 ml (about 1.5 cups);
  • Sugar - 1 tbsp;
  • Salt is added to taste;
  • Vinegar (main component) - 1 tsp;
  • Flour - 8 tbsp;
  • Soda - 0.5 tsp.

Cooking process:

It is worth noting that the recipe is based on minimal addition of sugar, due to which the pancakes have a neutral taste. This means that they will become not only an excellent dessert, but also a snack, and even a main course.

  • First of all, you need to mix all the liquid ingredients of the dish;
  • Next, add soda and flour, stirring constantly with a spoon;
  • Heat the pan using a ladle, add the dough and start baking;
  • You can turn the pancakes after they have appeared. golden crust(don’t wait for a chocolate-colored crust, as they will be too dry).

They should be served after they have cooled slightly.

During Lent, every housewife should have in her arsenal lean pancakes recipe. If you don't have one, we offer you several options to choose from.

Lenten pancakes with mineral water


Ingredients:
- vegetable oil – tablespoon + 3 tablespoons
- salt - a quarter teaspoon
- sugar - tablespoon
- flour - one glass
- sparkling water – 320 ml
- vanilla - a couple of tablespoons


Preparation:
1. Mix vanilla, oil, water, soda.
2. Sift flour into the dough, add sugar, salt, stir with a whisk or fork until it comes out homogeneous dough. Cover and place in the refrigerator for a couple of hours.
3. Heat a small frying pan over medium heat, add a small amount of oils Once the oil is hot, pour a couple of tablespoons of batter into the pan. When the edges are dry, turn over and fry on the other side.

Lenten pancakes with soy milk.

Ingredients:
- water, soy milk– ½ cup each
- vegetable margarine – 50 g
- sugar - tablespoon
- salt - a quarter teaspoon
- flour - one glass
- maple syrup or honey - two tablespoons

Preparation:
1. In a large bowl, mix salt, flour, honey, sugar, melted margarine, water, soy milk, cover, put in the refrigerator for a couple of hours.
2. Grease a frying pan with vegetable margarine, heat the frying pan, pour in about three tablespoons of dough, distribute the dough evenly. As soon as the bottom is browned, turn it over and fry on the other side. ready!


Lenten pancakes with soda.

Ingredients:
- water - half a teaspoon
- water - half a liter
- buckwheat flour, wheat flour – 200 g each
- salt, citric acid - 0.25 teaspoon each
- vegetable oil

Preparation:
1. Dissolve salt in warm water.
2. Sift the flour, pour in warm water.
3. Pour into the dough citric acid, stir well.
4. Add soda, leave the dough.
5. Heat a frying pan, grease with vegetable oil, and fry the pancakes.

Recipe for Lenten pancakes with yeast


Ingredients:
- dry yeast - teaspoon
- buckwheat flour, wheat flour – 75 g each
- salt – 0.5 teaspoon
- warm water, water room temperature– 200 g each


Preparation:
1. Dissolve yeast in warm water, add sugar, salt, add flour.
2. Mix with a mixer, cover cling film, place in a warm place for 45 minutes.
3. Add buckwheat flour, stir, gradually pour in 100 ml of water, stir again, cover, leave for 35 minutes until the dough rises.
4. Add another 100 ml of water to the dough, knead thoroughly.
5. Bake pancakes until golden in a frying pan with butter. Lenten pancakes with yeast ready!

Lenten pancakes with yeast


Pancakes with berries.

Ingredients:
- flour - one and a half cups
- sugar – 3 tablespoons
- fresh yeast – 25 g
- warm water - one glass
- a pinch of salt
- vegetable oil
- chopped blueberries – 0.25 cups

Preparation:
1. Grind the yeast with sugar, pour in warm water, stir well, add salt, let the sugar and yeast dissolve well.
2. Add flour, knead the dough, cover with a napkin, put in a warm place, let it brew and rise.
3. Add blueberries, stir.
4. Heat a frying pan with vegetable oil, fry the pancakes, serve with honey or jam.

Lenten water pancakes


Ingredients:

- salt
- soda
- flour – 220 g
- vegetable oil – 50 ml
- water – 520 ml

Preparation:
1. Dissolve sugar and salt in water, add flour, knead into a thin dough.
2. Add oil, soda, stir well.
3. Grease a frying pan with vegetable oil and bake pancakes.
4. Spread each pancake with jam or honey. ready!

Lenten thin pancakes


Ingredients:
- sugar
- a pinch of salt
- soda – 1/3 teaspoon
- water – 220 ml
- flour - three tablespoons
- vegetable oil - four tablespoons

Preparation:
1. Dissolve flour in water, gradually add the remaining water.
2. Add vegetable oil, soda, sugar, salt to the resulting mass, stir thoroughly.
3. Heat a pan for pancakes, grease with a piece of lard, pour in a little dough, turn the pan over, distribute evenly, fry on both sides. ready!


Lenten pancakes with mineral water.

Ingredients:
- flour, highly carbonated water - one glass each
- boiled water - one glass
- sugar, salt - one pinch each
- vegetable oil - one or two tablespoons

Preparation:
1. Mix sugar, salt, flour, fill with soda, let rest for half an hour.
2. Pour vegetable oil into boiling water, add to the mixture, stir well.
3. Grease the bottom of the frying pan with oil and bake pancakes.
4. Wrap the filling in the pancakes. ready!

How to cook lean pancakes.

Yeast-free lean pancakes.

Ingredients:
- soda – ½ teaspoon
- sugar - tablespoon
- flour - one and a half cups
- water – 2 glasses
- vegetable oil – 55 g

Preparation:
1. Dissolve sugar and salt in water.
2. Sift the flour, add it to the water with sugar and salt, stir thoroughly, knead, making sure there are no lumps.
3. Add soda to the dough, pour in oil, knead.
4. Heat the frying pan thoroughly, grease it with vegetable oil, and bake pancakes. If the pancakes turn out to be dry or difficult to remove from the surface of the pan, grease the pan several more times with oil.


Lenten yeast pancakes.

Ingredients:
- vegetable oil - two tablespoons
- salt - half a teaspoon
- dry yeast – 3 g
- water – 320 ml
- flour - one and a half cups

Preparation:
1. Mix flour with sugar (4 tablespoons), pour in 200 ml of warm water, leave for fifteen minutes.
2. Prepare the dough: dissolve a teaspoon of sugar and yeast in 100 ml of water, leave until foam forms on the surface.
3. Pour the dough into the dough, stir, leave until bubbles appear.
4. Pour vegetable oil into the dough, add salt, mix.
5. Bake pancakes as usual.

On ordinary days, try it.

Pancakes with Borjomi mineral water.

Ingredients:
- salt - teaspoon
- vegetable oil
- sugar - three teaspoons
- Borjomi mineral water - half a liter
- flour

Preparation:
1. Mix salt, sugar, vegetable oil, add flour with constant stirring until the dough acquires the consistency of sour cream, stir again.
2. Bake pancakes in the usual way in a non-stick frying pan.


Lenten pancakes with rice water.

Ingredients:
- rice - one glass
- raisins - half a glass
- wheat flour – 2 and a half cups
- salt
- soda – ½ teaspoon
- sugar - two tablespoons
- vegetable oil

Preparation:
1. Boil the rice in two liters of water until fully cooked.
2. Drain the broth through a colander or sieve. As a result, you will get about a liter of broth.
3. Set aside the rice for the filling. Add sugar and raisins to taste.
4. Cool the rice water. If it is too thick, dilute it with boiled water.
5. Add salt, sugar, flour, soda, and vegetable oil to the broth.
6. Bake pancakes in a frying pan with vegetable oil, preheating it.
7. Ready pancakes cool, wrap the filling in them.

Lenten pancakes with potatoes and herbs.

Ingredients:
- water - three glasses
- flour – about 2.5 cups
- baking soda – half a teaspoon
- greens – 20 g
- salt

For filling:
- olive oil - a couple of tablespoons
- pinch sea ​​salt
- sweet bell pepper
- several potatoes

Preparation:
1. Prepare the filling for the pancakes: peel the potatoes, place them in boiling water, and cook with the lid closed until soft.
2. Drain the water from the pan, leaving a small amount at the bottom.
3. Mash the potatoes into a puree.
4. Bell pepper Remove the stalk, remove the seeds, and finely chop the pepper.
5. Sweet pepper, mashed potatoes mix, add olive oil, add additional salt (if desired).
6. Prepare lean pancakes: chop the greens, put in a bowl, pour 3 cups of water, add a quarter cup of vegetable oil, a little salt, quicklime soda.
7. Slowly add flour, stirring with a whisk.
8. Grease a frying pan with oil, put it on the fire, heat it up, bake the pancakes.
9. Grease the finished lean pancakes with mashed potatoes and wrap them in the shape of a triangle.


Lenten pancakes with apple juice.

Ingredients:
- sugar – 100 g
- wheat flour – 255 g
- baking powder – 10 g
- lemon juice - teaspoon
- apple juice – 100 ml
- water – 420 ml
- vegetable oil

Preparation:
1. In a bowl, combine all the dry ingredients: sugar, salt, baking powder, flour.
2. Apple juice mix with warm water, lemon juice, vegetable oil.
3. Pour part of the resulting liquid into the flour, mix with a whisk, add the rest of the liquid, stir.
4. Heat a frying pan and grease it with vegetable oil.
5. Pour a portion of batter into the frying pan, spread it over the entire surface, and fry the pancakes.
6. Stack the finished pancakes and serve with honey.


Try also.

Lenten pancakes for funerals.

Ingredients:
For the test:
- water - a couple of cups
- flour – 1.5 tea cups
- sugar - tablespoon
- activated yeast - teaspoon
- vegetable oil - two tablespoons
- salt – 0.25 teaspoon

For filling:
- a handful of dried mushrooms
- medium bulb
- vegetable oil
- buckwheat porridge – 9 tablespoons

Preparation:
1. Prepare the dough: dissolve yeast and sugar in warm water, let the yeast disperse for about 15 minutes, add salt, add flour, mix well with a whisk.
2. Add two tablespoons of vegetable oil.
3. Leave the dough for 40 minutes.
4. Prepare the filling separately: boil the mushrooms, chop them finely.
5. Finely chop the onion and fry.
6. Mushrooms, onions, buckwheat porridge mix, heat in a frying pan.
7. Stuff the pancakes, roll them into envelopes, and fry them on both sides in a frying pan. ready!


Lenten pancakes with apples.

Ingredients:
- vanillin
- salt – ¼ teaspoon
- sugar - three tablespoons
- apples – 5 pieces
- flour - a couple of glasses

Preparation:
1. Knead the dough from flour, salt, water and fry the pancakes.
2. Cut the apples into slices, cover with sand, add a couple of pinches of vanillin, and heat for 10 minutes.
3. Place the filling in the middle of the pancake, wrap it in a tube, fry until a crust appears, sprinkle with powdered sugar.

How to prepare a recipe for lean pancakes in water without yeast - Full description preparation so that the dish turns out very tasty and original.

How to cook delicious lean pancakes in water without eggs

Pancakes on water - housewives can still agree with this, but on water and without eggs - this will seem culinary nonsense to many. After all, there must be a product that will bind and combine the dough ingredients with each other.

But it turns out that in addition to eggs, other products can also cope with this role: vegetable oils (olive, sunflower) and even bananas.

What are the benefits of lean pancakes?

With what Lenten baking has she earned her love even from those housewives whose families do not observe fasting? There are several reasons for this, and they are quite significant:

  1. Allergies to lactose and gluten cause people to adhere to the strictest diet and eliminate most from your diet delicious dishes, including pancakes made with milk (or other dairy products) and eggs. But lean pancakes on water do not include allergenic products and are not inferior in taste to their counterparts;
  2. Low calorie content. In an effort to lose weight, it is not difficult to fall into despondency and depression due to a total restriction in high-calorie (but so tasty) food, which will result in night gluttony and new weight gain. You can lose weight deliciously by preparing low-calorie, tasty (including flour) dishes. Lenten pancakes are a prime example of this;
  3. Economical. This baking is like a recipe for “porridge from an axe”, when there was nothing in the kitchen except flour, water and vegetable oil, which cost several times less than the ingredients of classic pancakes.

Sesame: benefits and harm

discussed in our publication on the website.

Recipe cottage cheese casserole with banana can be found in this article.

Here you can take the recipe for classic pea soup.

The classic version of lean pancakes contains a minimum of ingredients in its composition, but this does not make the baking worse and can be served with different types of fillings or whatever independent dish with jam, honey or jam.

For the dough you should take the ingredients in the following ratio:

  • 60 g white crystalline sugar;
  • 500 ml of purified drinking water;
  • 320 g wheat flour;
  • 3 g salt;
  • 5 g soda;
  • 50 ml vegetable oil.

This Lenten treat will take no more than 60 minutes to prepare, taking into account the time it takes to proof the dough.

Calorie content in 100 g of ready-made pancakes is 187.9 kcal.

Cooking lean pancakes in water without eggs step by step:

  1. In a bowl or pan of suitable size, combine all the dry ingredients: salt, baking soda, sugar and flour. Stir everything thoroughly;
  2. Then gradually pour water into the dry mixture and stir, bringing the dough to the desired thickness. This little trick will help prevent lumps from appearing;
  3. Add vegetable oil to the finished liquid bulk dough, stir everything and leave for a quarter of an hour so that all the ingredients have time to “make friends” with each other;
  4. Bake pancakes in a hot and greased pancake pan, thinly spreading the batter over the hot surface.

How to make thin pancakes on water without eggs

IN classic version In this dish, soda is used to create the delicious holes in the pancakes, but you can do without it altogether by using sparkling water. Particularly daring cooks use Sprite instead of water, but for the first time it is better to limit it to water.

List of products that will be needed during the cooking process:

  • 200 ml highly carbonated water;
  • 200 ml of boiling water;
  • 300 g of premium wheat flour;
  • 30 g granulated sugar;
  • 60 ml vegetable oil (preferably odorless);
  • 3 g salt.

The cooking time is the same as in the classic recipe – 1 hour.

The nutritional value of the dish is 210.1 kcal per 100 g.

  1. Sift flour into a saucepan or other container with a lid, add sugar and salt. Pour soda over everything, stir quickly and leave covered for half an hour;
  2. After this, pour oil and boiling water into the mixture, stir everything thoroughly so that the dough boils a little;
  3. Then you can start baking, having first greased the pan with vegetable oil. You need to fry the pancakes for 1-2 minutes on one side and literally a matter of seconds on the other side.

How to cook pancakes in water without eggs using yeast

Using yeast to knead the dough significantly increases the cooking time, but end result The result is openwork round pancakes with a delicious bready aroma.

For one serving of yeast pancake mix you will need:

  • 500 ml of warm (no more than 40 degrees) water;
  • 12 g dry instant yeast;
  • 35-40 g sugar;
  • 75 ml vegetable oil;
  • 5 g table salt;
  • 300 g flour;
  • 3-5 g vanillin.

The time spent on cooking will be from 2 to 2.5 hours.

The calorie content of yeast pancakes according to this recipe will be 198.5 kcal/100 g.

  1. Dissolve sugar and yeast in warm water until a homogeneous mixture is obtained;
  2. In a separate container, mix flour, vanillin and salt, then pour dissolved yeast into the flour mixture;
  3. After the dough becomes homogeneous, pour in vegetable oil, mix everything and leave warm for 1-1.5 hours;
  4. Bake thin dough from the proofed dough openwork pancakes, not forgetting to grease the hot frying pan with oil.

Pancakes made from mineral water dough with semolina (without eggs and milk)

Even if you don’t have flour at home, you can still pamper your homemade ones with delicious thin pancakes.

In this case, the flour substitute will be semolina, but instead of eggs, of course, you can use vegetable oil, or you can use a ripe overseas fruit - a banana.

It also does a good job as a binding ingredient. Mineral water will add splendor and delicacy to baked goods.

List and proportions of products included:

  • 100 g semolina;
  • 200 ml mineral water;
  • 100 g ripe banana pulp;
  • 30 g sugar;
  • 3 g salt;
  • vegetable oil or a piece of lard for greasing the pan.

This pastry is prepared using semolina in just 40-50 minutes.

Food and energy value ready-made dish will be equal to 129.1 kilocalories per 100 grams.

  1. Pour semolina with mineral water and mix thoroughly so that no lumps form;
  2. Then add banana pulp, sugar and salt. For aroma, you can add a vanilla note;
  3. Stir the dough well until smooth, handle here without kitchen appliances It won’t work, as they say, a blender and mixer will help;
  4. Then bake 13-14 beautiful and openwork pancakes, having previously warmed up well and greased the pancake pan.

In order for lean pancakes to have a beautiful yellow tint, which is usually obtained after adding eggs to the dough, you need a little - a pinch of turmeric added to the main ingredients.

Water for pancakes without eggs must be boiled and cooled, otherwise the dough will turn out dark.

Instead of ordinary water, you can use potato broth, tea, fruit juice or pickle brine.

Lenten pancakes made from the mixture are very tasty and aromatic different types flour. Part of the wheat flour (approximately ¼) can be replaced with rye, corn or buckwheat.

Another original recipe Lenten pancakes are in the next video.

Lenten table It may well be both tasty and varied. For example, depending on the filling, pancakes can become satisfying and delicious second dish or dessert. The Country of Soviets shares recipes on how to bake Lenten pancakes.

Lenten pancakes can be served with savory fillings allowed during Lent, say, mushrooms or potatoes. Or you can drizzle them with honey or jam or serve with fresh fruit- all these products are allowed to be consumed during fasting. Just keep in mind that the dough for lean pancakes is made with vegetable oil, so they can only be eaten on Saturdays and Sundays. Lenten pancakes are also served at funerals and below you will find the basic recipes.

Delicious Lenten pancakes

Yeast-free Lenten pancakes on water

Cooking with water is one of the simplest and most delicious recipes for lean pancakes and is unlikely to cause you any difficulties.

  • water - 2 tbsp.
  • flour - 1.5 tbsp.
  • vegetable oil - 50 g
  • sugar - 1 tbsp. l.
  • soda - 0.5 tsp.
  • salt to taste
Lenten pancakes mineral water: cooking recipes

Dissolve salt and sugar in water. Sift the flour, add it to the water with salt and sugar and knead the dough thoroughly until smooth, making sure there are no lumps. Then add soda to the dough (it can be extinguished in advance with citric acid or vinegar) and pour in the oil, stir thoroughly.

Pancakes with mineral water, lean

Heat the frying pan thoroughly, grease it once with vegetable oil and bake the pancakes over high or medium heat. If the pancakes turn out to be a bit dry or difficult to remove from the pan, you can grease the pan with oil several more times.

Lenten pancakes with mineral water

Yeast Lenten Pancakes

You can also make lean pancakes using yeast. To prepare yeast pancakes we will need the following products:

  • flour - 1.5 tbsp.
  • water - 300 ml for thick pancakes or 400 ml for thin ones
  • dry yeast - 3 g (or 10 g live)
  • vegetable oil - 2 tbsp. l.
  • sugar - 5 tsp.
  • salt - 0.5 tsp.
Lenten pancakes with yeast

Mix flour with 4 tsp. sugar in a deep bowl. Pour in 200 ml of warm water and leave for a quarter of an hour. During this time, gluten will form in the dough, thanks to which it will stretch, and you will be able to bake pancakes normally.

In the meantime, prepare the dough. Yeast and 1 tsp. Dissolve the sugar in 100 ml of warm water and leave until foam forms on the surface. Pour the foamed dough into the dough, mix and leave until bubbles appear on the surface of the dough.

Pour vegetable oil into the dough, add salt and mix. This dough will make thick pancakes; if you need thin ones, add another 100 ml of warm water and mix. We bake pancakes as usual on both sides.

Lenten pancakes with mineral water

We bring to your attention a recipe on how to prepare delicious Lenten pancakes made with mineral water. If you knead the dough with mineral water, you will get tender and delicate lean pancakes. We will need the following products:

  • mineral water "Borjomi" type - 0.5 l
  • sugar - 3 tsp.
  • vegetable oil - 2 tbsp. l.
  • salt - 1 tsp.

Mix mineral water, vegetable oil, sugar and salt. Gradually add the sifted flour, stirring constantly until the dough acquires the consistency of liquid sour cream. Mix thoroughly again so that there are no lumps in the dough. Baking pancakes in the usual way in a non-stick frying pan.

Lenten pancakes with apples

Do you want to make delicious lean pancakes with apples? Then use this recipe.

  • flour – 1 cup
  • sugar – 2-3 tablespoons
  • sunflower oil – 50 ml
  • water – 2 glasses
  • honey – 100 g
  • apples – 3 pcs.
  • soda – 1/8 tsp.
  • a little cinnamon and salt to taste
  1. Mix salt, sugar, flour, soda and butter. The resulting dough should stand for a while, then beat it again.
  2. Grease a frying pan with oil and place over high heat. Pour in the batter, spread over the pan and fry for about a minute, then turn over to the other side and fry for 10-15 seconds. Grease the finished pancake with honey.
  3. Chop the apples using a coarse grater, add sugar and cinnamon and place the bowl with the mixture on the fire for just 5 minutes, stirring the contents constantly.
  4. Wrap the filling in lean pancakes and place on a baking sheet in a preheated oven. Bake for an hour.

Thin lean pancakes

Depending on the composition of the pancakes, they can be rich, yeast, thin, lean, openwork, holey, etc. In this review we will discuss all types and options for preparing lean pancakes. And in order for them to turn out right, you need to know some tricks.

  • The main ingredients of lean pancakes: flour, water, sugar, vegetable oil and salt.
  • The dough is kneaded on a yeast or lean basis.
  • The following liquid components can be used: mineral or ordinary water, vegetable broth, vegetable or fruit juices.
  • You can also experiment with flour. You can get pancakes with different flavors using rye, wheat, buckwheat or oat flour.
  • In addition, lean pancakes can be stuffed with fillings of berries, jams, nuts, pumpkin, dried fruits, etc. The savory filling can be made from mushrooms, cabbage, legumes, buckwheat, herbs or other vegetables.
  • Since the dough does not contain eggs or milk, lean pancakes may be pale. To give them an appetizing color, cocoa or turmeric is added to the dough, and chopped herbs are added to unsweetened pancakes.
  • For more interesting taste water is diluted with fruit juice.
  • You can get pancakes with holes if you make the dough with highly carbonated mineral water.
  • The flour must be sifted in order to saturate it with oxygen and obtain an airy and tender dough.
  • It is more convenient to use deep dishes for kneading dough. It is better to work with a whisk.
  • After kneading, it is advisable to keep the dough for half an hour at room temperature. Then the components will interact better and achieve the necessary homogeneity.
  • Turn the pancake over in the frying pan when the top layer becomes almost dry and a golden brown edge appears around the edges.

Lenten thin pancakes - a classic recipe

Thin lean pancakes without milk and eggs are suitable not only during fasting, but also for every day and for those who adhere to strict vegetarianism.

  • Calorie content per 100 g - 90 kcal.
  • Number of servings - 15 pcs.
  • Cooking time - 40 minutes

Step-by-step preparation:

  1. Pour flour, sugar, vanillin and salt into a deep bowl. Mix dry ingredients.
  2. Gradually add room temperature drinking water, kneading the dough until smooth. Since flour gluten may vary depending on the manufacturer, more or less water may be needed. Now the main thing is that the pancakes turn out thin. To do this, dilute the dough to a very liquid consistency, literally like water.
  3. Pour vegetable oil into the dough and knead.
  4. Pour a ladle of dough into a heated frying pan and let it spread over the entire surface.
  5. Fry the pancake on one side for 2 minutes, then turn it over and cook until golden brown.

Lenten thin pancakes with mineral water

IN these days It is not customary to boast about the significant thickness of pancakes. The “fashion” includes perforated, light and lace structures. And you can get such a product not only from sweet products, but also from lean ones.

Ingredients:

  • Flour - 1 tbsp.
  • Mineral highly carbonated water - 2 tbsp.
  • Refined lean oil - 2 tbsp.
  • Honey - 3 tbsp.
  • Salt - a pinch

Step-by-step preparation:

  1. Mix flour with salt.
  2. Gradually pour mineral water into the flour and knead the dough until smooth. The thinner the dough, the thinner the pancakes will be.
  3. Pour into the kneaded dough vegetable oil and stir it well until completely dissolved.
  4. Add honey and stir again. If the honey is thick, melt it a little in a water bath.
  5. Coat the pan with a thin layer of oil. This process needs to be done only once so that the first pancake does not turn out “lumpy”.
  6. Scoop out the dough and pour it into a well-heated frying pan.
  7. Fry the pancake on both sides until golden brown. This process will take about 2-3 minutes.

Lenten pancakes with water and coffee

Lenten pancakes do not mean that they are not tasty. They are just as elastic, soft and tender. Moreover, with the addition of coffee, you will not feel at all that the pancakes are not rich.

Ingredients:

  • Wheat flour - 0.5 tbsp.
  • Rye flour - 0.5 tbsp.
  • Instant coffee - 2 tbsp.
  • Sugar - 5 tbsp.
  • Drinking water - 2 tbsp.
  • Refined oil - 4 tbsp.
  • Salt - a pinch

Step-by-step preparation:

  1. Place in a large bowl instant coffee and sugar. Boil water and pour in coffee. Stir and leave to infuse for 5-10 minutes.
  2. Pour two types of flour into another clean, deep container. Add salt and stir.
  3. Pour the brewed coffee into the flour and knead the dough to the consistency you need. A denser dough will make the pancakes thick, while a liquid dough will make them thin.
  4. Pour the oil into the reduced dough and stir it in.
  5. Pour a portion of the dough into the heated frying pan. Swirl the pan until it spreads evenly in a circle.
  6. Fry the pancake on one side until golden, then turn it over and cook for the same amount of time.

Lenten pancakes with water and lemon juice

Porous pancakes without carbonated table water and eggs are made appetizing and delicious. You just need to add a little soda, which is extinguished with lemon juice.

Ingredients:

  • Flour - 1.5 tbsp.
  • Water - 2 tbsp.
  • Sugar - 1 tbsp.
  • Salt - 0.5 tsp.
  • Lemon juice - 2 tbsp.
  • Soda - 0.5 tsp.
  • Sunflower seed oil - 3 tbsp.

Step-by-step preparation:

  1. Dissolve salt and sugar in water.
  2. Sift the flour through a sieve into the water and stir the dough until smooth.
  3. Wash the lemon and squeeze out the juice, which you can use to extinguish the soda. Add it to the total mass, mix and wait for bubbles to appear. This will happen in literally 2 minutes.
  4. Pour oil into the dough and mix again.
  5. Bake pancakes in a preheated frying pan until golden brown on both sides.

Lenten pancakes with yeast - a classic recipe

Despite the small list of ingredients and the simplicity of the recipe, the pancakes turn out hearty and tender. They perfectly satisfy hunger and have excellent taste.

Ingredients:

  • Flour - 1 tbsp.
  • Water - 200 ml
  • Fresh yeast - 20 g
  • Vegetable oil - 3 tbsp.
  • Salt - a pinch
  • Sugar - 4 tbsp.

Step-by-step preparation:

  1. Prepare yeast dough. To prepare it, pour 1 tbsp into a container. warm water, add 1 tbsp. sugar and crumble the yeast. Sprinkle 2-3 tbsp. mix the flour and leave in a warm place until a “foamy cap” forms on top.
  2. Then add the remaining flour, a pinch of salt, and sugar into a bowl and stir.
  3. Slowly pour in the remaining warm water, vegetable oil and stir the mixture thoroughly so that there are no lumps.
  4. Add the dough and stir the dough again. Cover it with a lid and leave for 1 hour until the dough rises several times.
  5. Heat a frying pan, grease it with a thin layer of oil and pour the dough into the frying pan so that it spreads evenly over the surface.
  6. Bake pancakes on both sides until golden brown.

Lenten pancakes made with yeast and tomato juice

Fragrant, lush, soft, airy... These are yeast pancakes on tomato juice. Great option for people who fast and want to lose extra pounds.

Ingredients:

  • Flour - 1 tbsp.
  • Tomato juice - 1 tbsp.
  • Drinking water - 1 tbsp.
  • Dry yeast - 3 g
  • Vegetable oil - 4 tbsp.
  • Salt - a pinch
  • Sugar - 4-5 tbsp.

Step-by-step preparation:

  1. Mix the ingredients in two bowls at the same time. Pour flour, salt, sugar into one and mix. Fill in tomato juice and knead the dough. Its consistency will be like pancakes. Leave it for half an hour for the gluten to develop. Then it will be smooth and stretchy.
  2. Pour warm drinking water into another container, add 1 tsp. sugar and yeast. Stir and leave in a warm place until foam forms.
  3. Pour the foamed dough into the dough and mix. Leave again for half an hour until bubbles form.
  4. Pour vegetable oil into the bubbling dough, add salt and mix. If you want to get thick pancakes, then knead the dough thick, thin pancakes are required - pour another 100 ml into the dough warm water.
  5. Bake pancakes on both sides in a well-heated frying pan.

Lenten thin pancakes with holes - recipe with apple juice

As you know, pancakes are baked with anything, whatever is left in the refrigerator. This recipe is more cunning, but this makes it even tastier - pancakes with apple juice.

Ingredients:

  • Flour - 1 tbsp.
  • Apple juice - 2 tbsp.
  • Ground cinnamon powder - 1 tsp.
  • Sugar - 3 tbsp.
  • Salt - a pinch
  • Baking soda - 1 tsp.
  • Vegetable oil - 4 tbsp.

Step-by-step preparation:

  1. In a bowl, combine flour, sugar, salt, cinnamon powder and baking soda. Mix dry ingredients.
  2. Pour a thin stream of apple juice over them, kneading the dough until the consistency of liquid sour cream, without lumps.
  3. Pour in vegetable oil and stir again.
  4. Heat the pan. Pour a portion of the dough into the center of the bottom and twist it in all directions so that it spreads in a circle.
  5. Fry the pancake on both sides until golden brown.

Lenten pancakes without eggs with turmeric

Pancakes without eggs do not always turn out to be a beautiful sunny color. And to give them a bright golden-yellow hue, just add a little turmeric.

Ingredients:

  • Flour - 1 tbsp.
  • Boiled water - 2 tbsp.
  • Salt - a pinch
  • Turmeric - 0.5 tsp.
  • Sugar - 3 tbsp.
  • Vegetable oil - 4 tbsp.
  • Table vinegar 9% - 1 tbsp.
  • Baking soda - 0.5 tsp.

Step-by-step preparation:

  1. Dissolve sugar, salt and slaked soda with vinegar in boiled water.
  2. Pour vegetable oil into the liquid and mix again until smooth.
  3. Combine flour with turmeric and mix.
  4. Add a spoonful of flour to the liquid, kneading the dough until homogeneous consistency so that there are no lumps.
  5. Let it sit for 30 minutes to allow the gluten to form. This will make the pancakes more elastic and smooth.
  6. Heat the frying pan well and grease it a little with oil.
  7. Use a ladle to scoop out the batter and pour it into the center of the pan. Rotate it in different directions so that the dough is distributed in a circle.
  8. Fry the pancake on both sides until golden brown.

Lenten pancakes on water without eggs

Cooking lean pancakes in water without eggs.

Most of the calendar year is a time of fasting for Orthodox Christians. For those who fast and isolate themselves from all kinds of worldly temptations, I suggest that you at least diversify your diet a little and cook Lenten pancakes with water.

Ingredients for Lenten pancakes on water

It's Lent, and as luck would have it, we remember pancakes, and our family asks us to cook them, and we really want to please them delicious pancakes. And, it seems, what kind of pancakes are there without eggs and milk, but there are lean pancakes in which these important ingredients are replaced with others, as a result they turn out no worse than the pancakes we are used to and love. In addition, lean pancakes have a significant advantage: they are not as heavy as regular ones and have a low calorie content, so they are good for those who are watching their figure and for those who are fasting.

Recipes Lenten dishes With step by step photos


Rice pancakes with mushrooms So it is quite possible to please yourself and your loved ones with pancakes during Lent, because the recipe for Lenten pancakes is made taking into account all abstinence in food prescribed by religious rules: no eggs, no milk, no sour cream. Dough for lean pancakes can have either a fresh or yeast base. You can prepare delicious lean pancakes on ordinary water. The main ingredients of Lenten pancakes are flour, water, salt, sugar and vegetable oil, the presence of which indicates that pancakes can only be prepared on days permitted by the church: Saturday or Sunday. Water, vegetable or cereal decoctions, or highly carbonated mineral water can be used as a liquid base. Combining different kinds flour, you can get different types of lean pancakes - mix rye or buckwheat, as well as oat or corn flour with wheat flour. This opportunity to use different varieties flour and various fillings opens up endless spaces for imagination. Lenten pancakes are good on their own, but properly selected delicious filling You definitely can't ruin them. Prepare lean pancakes with a variety of sweet fillings, using jams, syrups, honey or preserves, dried fruits, steamed and ground in a blender with honey or sugar, as well as sweet pumpkin, lightly poached in a frying pan with sugar, apples, bananas, pears, berries, kiwis, pineapples or other fruits in the form of puree or lightly fried with sugar or honey, chopped nuts or coconut with honey. Lenten pancakes with savory fillings will be no less tasty: mashed potatoes with fried onions or with fresh herbs, buckwheat and mushrooms, stewed cabbage with herbs, mushrooms with onions, with eggplant and zucchini stew, as well as with various baked goods. Maybe among our recipes you will find one that will become the perfect dish on your Lenten table.

Lenten pancakes on the water

Ingredients:
1.5 stack. flour,
2 stacks water,
50 ml vegetable oil,
1 tbsp. Sahara,
½ tsp. soda,
a little vinegar or citric acid,
salt - to taste.

Preparation:
Dissolve sugar, salt in water, add sifted flour and citric acid and knead the dough thoroughly until smooth so that there are no lumps. Then add soda and vegetable oil. Stir everything well. Heat a frying pan, grease it once before baking with vegetable oil and bake the pancakes over medium heat.

Pancakes with mineral water

Ingredients:
500 ml mineral water,
1.5-2 cups. flour (this depends on the thickness of the desired dough),
4 tsp Sahara,
½ tsp. salt,
2 tbsp. vegetable oil.

Preparation:
Mix the sifted flour with salt and sugar, add mineral water and vegetable oil and mix thoroughly. Heat a frying pan, pour just a little vegetable oil into it so that the pancakes do not stick to the surface of the frying pan, and fry them on both sides until cooked.

Ingredients:
250 ml black or green tea,
6 tbsp. (with a slide) wheat flour,
1 tsp (without a slide) baking powder,
2-3 tbsp. Sahara,
1 tbsp. vegetable oil,
a pinch of salt.

Preparation:
Brew tea, cool it, pour it into a deep bowl and add vegetable oil, sugar and salt. Mix everything with a whisk. Gradually stir in flour. If you want thick pancakes, add another 1-2 tbsp. flour. Add baking powder and whisk until there are no lumps. Heat a frying pan, grease it with vegetable oil, and bake pancakes.

Pancakes with brine

Ingredients:
2 stacks flour,
1 liter cucumber or tomato pickle,
2 tbsp. vegetable oil,
1 tsp soda

Preparation:
Add flour and soda to the brine and stir thoroughly until thickened. Grease a frying pan with vegetable oil, heat it and bake the pancakes on both sides until browned.

Pancakes with apple and lemon juice

Ingredients:
250 g wheat flour,
100 ml apple juice,
420 ml water,
100 g sugar,
10 g baking powder,
1 tsp lemon juice,
vegetable oil.

Preparation:
Combine flour, sugar, salt and baking powder in a separate bowl. Mix apple juice with warm water, lemon juice and vegetable oil. Pour some of this liquid into the flour, stir with a whisk, then add the rest of the liquid, continuing to stir. Grease a frying pan with vegetable oil, heat it up and start baking pancakes.

Pancakes with soy milk

Ingredients:
1 stack flour,
½ cup soy milk,
½ cup water,
50 g vegetable margarine,
2 tbsp. honey,
1 tbsp. Sahara,
¼ tsp. salt.

Preparation:
Mix flour, salt, melted margarine, sugar, honey, soy milk and water, cover the resulting mass with film and refrigerate for 2 hours. Heat the frying pan, after greasing it with vegetable oil, pour in 3 tbsp. dough, distribute it evenly over the entire surface of the pan and fry on both sides.

Lenten yeast pancakes

Ingredients:
1.5 stack. flour,
300 ml water,
3 g dry yeast (or 10 g fresh pressed),
2 tbsp. vegetable oil,
5 tsp Sahara,
½ tsp. salt.

Preparation:
Mix flour with 4 tsp. sugar in a deep bowl. Pour 200 ml of warm water into it and leave for 15 minutes. Meanwhile, prepare the dough. To do this, dissolve yeast and 1 tsp in 100 ml of warm water. sugar until foam appears. Then pour the prepared dough into the dough, mix and leave until bubbles appear on the surface of the dough. Then pour vegetable oil into the dough, add salt, stir and bake pancakes in a heated frying pan on both sides. This dough makes thick pancakes; if you want thin pancakes, add another 100 ml of water to the dough.

These pancakes with toppings are very tasty. For this purpose washed dried mushrooms soak for three hours, boil until tender, cut into small pieces, fry, add chopped and lightly fried green or onion, cut into rings.
Having spread the baked goods in a frying pan, fill them with dough and fry like ordinary pancakes.

RRussian yeast pancakes (an old recipe)

Ingredients:
2.5 stacks wheat flour,
⅓ stack. buckwheat flour,
25 g fresh compressed yeast,
1 tbsp. Sahara,
1 tsp salt,
vegetable oil - to taste.

Preparation:
In the evening, knead a fairly thick dough from buckwheat and half the amount of wheat flour, yeast and water and place it in the cold. The next day, add the remaining flour, sugar, salt and let the dough rise. 30 minutes before baking pancakes, pour enough warm water into the dough so that it has the consistency of sour cream and stir. Then you can start baking pancakes.

Lenten buckwheat yeast pancakes “Grechishniki”

Ingredients:
4 stacks buckwheat flour,
4.5 stacks water,
25 g yeast,
salt - to taste.

Preparation:
Dissolve fresh yeast in half a glass of warm water, then add another half glass and stir until smooth. Without stopping stirring, add 2 cups of flour and stir well so that there are no lumps. Cover the dough with a towel and place in a warm place. It should increase in volume by 2-3 times, then add the remaining flour, pour in the remaining water, add salt, mix thoroughly and place again in a warm place. As soon as the dough rises again, start baking pancakes. Do not stir the dough.

Lenten millet yeast pancakes

Ingredients:
3 stacks flour,
1 stack millet flakes,
5 stacks water,
1 pack of dry yeast,
2 tbsp. Sahara,
1 tsp. salt,
½ cup unrefined vegetable oil with flavor.

Preparation:
Pour 3 cups of boiling water over millet flakes, put on fire and cook for 3 minutes. Cool the resulting porridge. Dissolve the yeast in a third of a glass of water, adding 1 tsp. Sahara. Add flour to the porridge, stir, then 1 glass of water, sugar, salt and yeast. Mix everything well, cover and leave for 1 hour for the dough to rise. Then pour 1 glass of warm water and vegetable oil into it and mix again. Before baking, grease the pan with vegetable oil and bake pancakes in the usual way.

Rice-based pancakes stuffed with rice and raisins

Ingredients:
2.5 stacks wheat flour,
4 tbsp vegetable oil,
1 stack rice,
2 tbsp. Sahara,
½ tsp. soda,
½ cup raisins,
salt - to taste.

Preparation:
Boil the rice in 2 liters of water, covered, until cooked. Drain the broth through a sieve or colander (you will get about 1 liter of broth). Cool the resulting broth. If it turns out too thick, you can thin it boiled water to the point liquid jelly. The total broth should be 1 liter. Add flour, sugar, salt, vegetable oil, soda and mix. The dough should have the consistency of liquid sour cream. Bake pancakes in a hot frying pan greased with vegetable oil on both sides. Let the finished pancakes cool and wrap them in the filling, prepared as follows: add raisins to the cooked, washed rice, which you first soak for 5-10 minutes in hot water, and sugar. Can be done savory filling by adding fried mushrooms and onions to the rice.

Potato pancakes with mineral water

Ingredients:
½ cup wheat flour,
3 potatoes,
1 stack mineral water,
4-5 tbsp. vegetable oil.

Preparation:
Peel the potatoes, cut them into cubes and boil until tender. Then drain off the excess water, leaving a little broth. Make mashed potatoes and cool slightly. Add to it the sifted wheat flour and gradually dilute the resulting dough with mineral water so that the dough has the consistency of kefir. At the end, add vegetable oil and stir. Fry as usual. These pancakes will be especially good with mushrooms or sauerkraut.

Lenten oat pancakes

Ingredients:
2.5 stacks flour,
2 stacks oatmeal,
4 stacks water,
2 tbsp. Sahara,
2 tsp starch,
1 tsp salt,
½ tsp. soda,
4 tbsp vegetable oil.

Preparation:
Fill overnight cereals water, strain the resulting mass in the morning, you will get 900 ml oat milk, add sugar, starch, salt, soda and flour to it, pour in 3 tbsp. vegetable oil. Whisk until homogeneous mass. Pour 1 tbsp into a heated frying pan. vegetable oil and bake pancakes on both sides.

Lenten semolina pancakes

Ingredients:
1 stack decoys,
1.5 stack. water,
2 carrots,
1 onion,
1 tsp salt,
a little turmeric.

Preparation:
Chop the onion very finely and fry it along with the turmeric until golden brown. Add carrots grated on a medium grater and fry for a few minutes along with the onion. Mix semolina with water, add fried onions and carrots, stir and bake pancakes in the usual way.

Lenten corn pancakes

Ingredients:
200 g corn flour,
1 onion,
50 g vegetable oil,
1 tsp salt.

Preparation:
Knead corn dough, the consistency of which resembles jelly, add chopped onion, salt, pour in vegetable oil, stir and bake corn pancakes in a greased with vegetable oil and heated frying pan until golden brown.

Vegetable Lenten Pancakes

Ingredients:
120 g wholemeal flour,
3 large potatoes,
1 carrot,
1 onion,
3-4 tbsp. vegetable oil,
1 stalk of celery,
20 g parsley,
20 g dill,
spices: dried basil, black ground pepper and marjoram,
salt - to taste.

Preparation:
Rub on coarse grater carrots, potatoes, celery and onions. Add flour, spices, herbs and vegetable oil. Stir and let stand for a few minutes. Heat the vegetable oil well in a frying pan and fry the pancakes over medium heat. Place the finished pancakes in a saucepan, cover with a lid and let stand for a while, about 5-10 minutes, they will become even tastier. Before serving, sprinkle the pancakes with lightly toasted sesame seeds.

Lenten pancakes are a wonderful opportunity not only to please your loved ones, but also to diversify your Lenten diet with tasty and healthy dishes.

Fluffy milk pancakes without yeast recipe

The pancakes turn out thin, with small holes, very beautiful and tasty!

I recommend that you prepare lean pancakes in mineral water according to this recipe - they are so delicious that they simply cannot be put into words. The pancakes turn out thin, with small holes, very beautiful and crispy! Lenten, thin pancakes can be served in two ways: as light breakfast or as a dessert after the main course.

They are easy to bake and can be served beautifully - I'll tell you how.

Ingredients:

  • mineral (carbonated) water - 2 glasses;
  • wheat flour - 1.5 cups;
  • sugar - 3 tablespoons;
  • salt;
  • vegetable oil.

Lenten pancakes with mineral water. Step by step recipe

  1. Pancake flour needs to be sifted through a sieve. I would advise you not to neglect this requirement, since sifted flour evenly absorbs liquid, and the taste and tenderness of your baked goods depends on this. And an equally important point: the sifted flour can be measured more accurately.
  2. Pour one glass of mineral water into a deep bowl, add sugar and salt (I use a little less than half a teaspoon of salt). Mix well with a whisk.
  3. Tip: if you want to cook pancakes with sweet filling, then you can add sugar as per the recipe, or even more, but if you cook lean pancakes with a salty filling, then, naturally, add a little sugar.
  4. Add sifted flour to the water with sugar in small portions and mix until smooth (I mix with a whisk, but you can use a mixer).
  5. Pour a second glass of mineral water into the dough.
  6. Then pour two tablespoons of vegetable oil into the dough and mix well with a whisk so that there are no lumps. The dough for lean pancakes is ready.
  7. Bake the pancakes in a well-heated frying pan on both sides until golden brown. Grease the pan with vegetable oil only before baking the first pancake.

I would like to add on my own behalf: any housewife probably has her own favorite pan for pancakes, where they turn out well.

So I have a small cast-iron (precisely cast-iron) frying pan, because I am sure that when baked on it, the pancakes turn out the most delicious.

I very often cook lean pancakes in mineral water and always serve them with with different fillings. Here are some options for salty filling:

fry mushrooms with onions and make pancake bags. This dish will perfectly decorate even a festive table;
the filling is very tasty lace pancakes if you combine mashed potatoes with fried onions - super;
and another filling is stewed cabbage: from pancakes with stewed cabbage my husband is just crazy.

And when serving sweet pancakes in mineral water, your imagination has room to run wild: grease the finished pancake with honey, jam, jam, banana puree, can be served with fresh or frozen berries.

Making lean pancakes with mineral water is very easy and simple. And most importantly - minimum financial costs.

Show your imagination and come up with your own filling for a lean pancake that you and your family will like. You can serve fruit compote along with sweet pancakes - the children will definitely enjoy it.

We wish you a pleasant tea party!!!

Every year, most Russians observe fasting. This tradition has become not only a tribute to Christian teaching, but also an independent custom in our country. Even non-believers often fast. During fasting, we are prohibited from consuming any food of animal origin - not only meat, fish and seafood, but also eggs, milk and anything made from them. Thus, cottage cheese, cheese, kefir, yogurt, baked goods are also prohibited... However, skillful housewives have already figured out how to replace cow's milk or kefir during cooking.

Of course, you can try to buy something expensive almond milk or soybean, however, firstly, not in all cities you can easily buy it (this is quite rare products, and you can only buy them in specialized stores), and secondly, such products are quite expensive. So what can you replace milk in recipes with?

Today we will look at an excellent and very delicious recipe lean pancakes. What are we going to use to knead the dough? On mineral water! Of course, you can cook pancakes with ordinary water - we will tell you how this is done a little later, but in this case the pancakes will not be so airy and delicate.

Lenten pancakes made with mineral water are almost as good in taste as regular ones. If you want to make pancakes with filling, then do not forget that it should also be lean. Try sweet fillings from jams and preserves, potatoes or other vegetables. In our opinion, lean pancakes go best with sweet ones. berry sauces. You can prepare them yourself to be sure that the jam does not contain anything “forbidden”.

In addition to the recipe for lean pancakes, we will also give you some tips that will help both beginners and for experienced housewives Improve your pancake making skills. We will tell you how to properly flip pancakes, how to achieve delicacy and thinness of the dough, how to conveniently store pancake dough, and so on.

Lenten pancake recipes will help you get through this difficult period, when you want a lot of “forbidden” things. However, they taste almost identical regular pancakes. In addition to fasting, these pancakes can be eaten on a vegan diet - they do not contain eggs or milk.

Cooking pancakes is quite difficult, despite the apparent simplicity of this recipe. However, if you use our tips, you can easily prepare delicious and thin pancakes.

  1. Store pancake batter in a bottle. This fully applies to both Lenten and regular test. It has a thin enough consistency to easily fit into a bottle. Immediately after preparation, pour it into an empty large bottle - it doesn’t matter whether it’s plastic or glass. With its help, it will be much more convenient for you to put the dough on the frying pan. Leftovers can be stored in the refrigerator until the next baking.
  2. The most important thing in making pancakes is the consistency of the dough. It should not be too liquid, but not thick either. Compare the consistency with liquid sour cream - it should spread over the frying pan without any problems, but you should not be able to see the bottom of the frying pan. Adjust the amount of flour or water while preparing lean pancakes.
  3. If you do not yet know how to cook lean pancakes, we advise you to use a frying pan with thick walls and a non-stick coating. Frying lean pancakes in such a pan will take longer, but your pancakes will not burn or stick to it. To learn how to cook pancakes, it is best to use just such a cookware.

Recipe for Lenten pancakes with mineral water

To prepare lean pancakes with mineral water, we will need the following ingredients:

  • 0.5 l of sparkling mineral water;
  • 1.5 cups flour;
  • a pinch of salt;
  • 1 tbsp. l. Sahara;
  • 2 tbsp. l. vegetable oil.

Let's start by preparing the dough. Combine all ingredients except flour in one bowl. Mix thoroughly - use the mixer at maximum speed. Then gradually add flour (ideally sifted). Adjust the amount of flour, monitoring the consistency of the dough of our lean pancakes. Remember that it should not be too thick, otherwise it will look more like pancakes. Mix very thoroughly, avoiding any lumps.

While mixing, place the pan on the stove and heat it. It is best to place pancakes directly on a hot surface, and not just on a preheating frying pan. Continue stirring the batter while the pan heats up.

When there is not a lump left in the dough and the frying pan is well heated, grease its surface with vegetable oil and start baking pancakes. You can first pour the dough into a bottle using a funnel - this will make it more convenient for you to put it on the frying pan. If you have prepared the dough correctly, then you will be able to roll it out on the frying pan without any problems - just pour the lean pancake batter into the center and tilt the frying pan in a circle. The dough should spread quickly enough without having time to stick.

Tip: to prevent the pancakes from sticking to the pan, lift them with a spatula immediately after pouring the batter. Be careful not to tear the pancake. If your meatless pancakes aren't sticking at all, you can try flipping them in the air.

Ideally, pancakes should bake for about 10-20 seconds on each side, but if you are just learning and using a thick pan, you should bake them longer. Monitor their condition by color - a thin golden crust should appear on the pancakes.

Recipe for Lenten pancakes on water

If you don’t have the opportunity or desire to buy carbonated mineral water, then just use regular table (drinking) water and soda. This combination will help you prepare lacy thin pancakes. The ingredients for lean pancakes on water are almost the same:

  • 2 glasses of water;
  • 1.5 cups flour;
  • a pinch of salt;
  • 1 tbsp. l. Sahara;
  • 0.5 tsp. soda;
  • 3 tbsp. l. vegetable oil.

Otherwise, the preparation is no different from the previous recipe. Mix all ingredients except flour thoroughly. Avoid any irregularities. Then sift the flour into the bowl containing the dough while continuing to use the mixer. Tip: Extra hands will come in handy here. Call someone from your household and ask them to pour flour into a bowl in a thin stream.