cutlets from chicken fillet- delicious stuff!
It is difficult to refuse juicy, fragrant and ruddy products.
Yes, and it is not necessary!
Hundreds of cooking options.
Therefore, every day you can please the household with a new dish, and it will not get bored.
And here are the most interesting and proven recipes that are really worthy of attention.
Well, what about a kitten?
Chicken fillet cutlets - general principles of cooking
Chicken fillet is washed before cooking cutlets. Then crushed. This can be done with a meat grinder (combine) or simply cut with a knife. Now very popular recipe chopped cutlets, which are marinated in advance and fried in the form of pancakes.
What is usually put in minced meat:
Onion garlic;
Semolina;
But more and more often you can find interesting recipes with mushrooms, cheese, vegetables and various other products. Spices and herbs are actively used.
Fillet cutlets can be fried the classic way in oil, bake in the oven, steam. They are often stewed in different sauces but after frying. If the dish is cooked in the oven, then you can immediately pour the gravy.
Recipe 1: Chicken cutlets with bread
The recipe for classic twisted chicken cutlets with bread and spices. Instead of bread, you can use any stale bun or loaf. Such cutlets can not only be fried in a pan, but also baked in the oven.
Ingredients
0.5 kg fillet;
1 large head of onion;
150 grams of bread;
2 cloves of garlic;
70 ml of milk;
Oil for frying or greasing the mold;
Breadcrumbs.
Cooking
1. Fill the bread with milk and let it swell. After a while, you will need to turn the pieces on the other side so that they are well saturated.
2. Cut the onion into pieces, just peel the garlic.
3. Cut the prepared fillet into several pieces so that the pieces pass through the meat grinder.
4. Grind everything, including soaked bread. If it is very wet, then slightly squeeze out the milk.
5. Add chicken egg and spices. In addition to salt, you can put black or red pepper, sweet paprika, turmeric, dried herbs. We fill the stuffing to your taste.
6. We form cutlets of 70-80 grams. Give them an oval shape.
7. Roll in crackers, fry in hot oil. After the products are turned over to the second side, cover the pan with a lid and let it fry well inside.
8. For cooking in the oven, lay out the formed cutlets in a greased form, put a small piece of butter on top of each and send to bake at 200 degrees.
Recipe 2: Chopped Chicken Cutlets with Mayonnaise and Flour
The beauty of this recipe is that you do not even need to dirty the meat grinder. At the same time, cutlets are unusually tender, juicy, well, you just swallow your tongue! Instead of flour, you can use starch or take a spoonful of both.
Ingredients
2 pieces of onion;
2 tablespoons of flour;
3 spoons of mayonnaise;
Salt and pepper;
Cooking
1. Cut the fillet into even cubes. The size is about half a centimeter.
2. Cut the onions a little smaller, send them to a bowl with chicken. You can also add chopped garlic. Or sprinkle some dried.
3. We put mayonnaise, eggs (raw) and everything else. We stir well. It is advisable to let the minced meat brew for two hours. It will be much tastier. Can be left overnight in the refrigerator.
5. We spread the minced meat in the form of oval fritters with a spoon. We fry on both sides. Cover with a lid after flipping.
6. You can serve such cutlets with any side dishes, with fresh vegetables or use instead of sausage for sandwiches.
Recipe 3: Chicken cutlets with cheese and onions
Another version of chopped chicken cutlets, but with a completely different filling. The upside to this recipe is the yield. From a small amount fillet turns out quite a lot of cutlets.
Ingredients
0.4 kg fillet;
1 bunch of green onions;
2 pieces of onions;
130 grams of cheese (hard);
30 grams of flour;
3 spoons of sour cream;
Cooking
1. As in the previous recipe, we cut the washed fillet into cubes, throw it into a large bowl.
2. Add chopped onion and sour cream, put raw eggs, spices, stir well and send to the refrigerator for two hours. During this time, the fillet will marinate and become much juicier.
3. We take out a bowl with minced meat, chop green onions into it, put grated cheese and flour. We independently adjust the density.
4. We collect the thoroughly mixed mass with a large spoon, spread it in the form of pancakes and fry on both sides in vegetable oil.
Recipe 4: Chicken cutlets with cabbage
Very juicy variant cabbage cutlets from chicken fillet, which are somewhat reminiscent of lazy cabbage rolls. Products turn out amazingly tasty not only in a frying pan, but also in the oven.
Ingredients
2 breasts;
0.3 kg of cabbage;
1 piece of onion;
2 spoons of semolina;
Breadcrumbs.
Cooking
1. We twist the peeled onion head, chopped cabbage, chicken fillet through a meat grinder. We do not use a fine mesh, otherwise a lot of juice will stand out and the minced meat will turn out to be liquid.
2. Add a couple of tablespoons of semolina. But if the mass is thick (it all depends on the juiciness of the cabbage), then this step can be skipped.
3. Add the egg with spices, stir.
4. We form ordinary cutlets from minced meat, bread in crushed crackers and fry in the usual way.
5. If you need to bake in the oven, then put the products in a refractory form and pour the sauce. It could be tomato juice, diluted with water and spices pasta, sour cream sauce or creamy.
6. We send the form to the oven. We bake at 190 degrees until cooked.
Recipe 5: Chicken cutlets with oatmeal
For delicious and very healthy cutlets from chicken fillet you will need ordinary cereals. Better use product fast food so that solid particles do not come across in the products.
Ingredients
Fillet 400 grams;
2 cloves of garlic;
1 head of onion;
0.5 cups of oatmeal;
0.5 cups of milk;
Oil and spices;
Cooking
1. We combine half a glass of milk with raw egg, beat thoroughly with a whisk.
2. Pour oatmeal into the milk mixture and leave for half an hour. The flakes should be well soaked, there will be no liquid left in the bowl. Stir occasionally to distribute the moisture evenly.
3. Now add the fillet to the minced meat. You can simply chop it very finely or use a meat grinder.
4. Next we throw chopped onion and garlic.
5. Stir the minced meat, pepper and salt, you can add a little greenery.
6. We form cutlets and that's it! It remains only to fry them in a pan. If desired, bread in crushed breadcrumbs or simply in flour.
Recipe 6: Chopped Chicken Cutlets with Mushrooms
For these cutlets we take absolutely any mushrooms. You can even use salted or canned mushrooms, but in this case, reduce the prescription amount by a third.
Ingredients
Breast fillet 700 grams;
1 head of onion;
Mushrooms 150 grams;
Oil, spices;
50 ml of milk;
2 tablespoons of flour;
2 slices of bread;
1 clove of garlic;
1 sprig of basil
Cooking
1. Fill the bread with milk, soak it.
2. Cut the mushrooms into any pieces, but not large. Fry together with the chopped onion until half cooked. We add a drop of oil, the filling should not turn out to be greasy.
3. Cut the fillet into small cubes, combine with cooled mushrooms.
4. Squeeze bread from milk, but not much. Add basil and garlic to it. Puree with a blender.
5. We combine everything together, add wheat flour and season the minced meat with salt. Let's stir.
6. Fry mushroom cutlets, spreading with a spoon.
Recipe 7: Steamed Chicken Cutlets
For steam cutlets from chicken fillet we use any unit: a double boiler, a slow cooker, a pressure cooker or just a sieve installed on a pot of boiling water. The cooking time depends on the cooking method used.
Ingredients
Fillet 0.3 kg;
Bread 2 slices;
Some milk;
1 head of onion;
1 clove of garlic;
Cooking
1. Soak slices of stale bread in milk, squeeze.
2. We cut the onion, fillet and, together with the swollen bread, twist it through a meat grinder. Also add a clove of garlic.
3. Put spices, egg, stir. You can add fresh or dried dill.
4. Wet hands with water (cold) and form round cutlets.
5. Put in a double boiler and bring to readiness. With active boiling of water, the process rarely takes more than 20 minutes. But it all depends on the device you are using.
Recipe 8: Chicken cutlets with smoked lard
What is lacking in chicken fillet? Correctly! Juiciness and fat. That is why lard is an excellent addition that harmoniously fits into the dish. Of course, this is not a very healthy and dietary dish. But very tasty!
Ingredients
0.5 kg fillet;
Eggs 3 pieces;
120 grams of fat;
1 piece of onion;
Breadcrumbs;
1 pinch of dry dill;
1 pinch of allspice;
Salt, oil.
Cooking
1. We immediately throw the fat into the freezer so that it is frozen. Then take out and cut into very small cubes. Can also be used salted lard, but with a smoked product it is much tastier.
2. Twist the fillet with onions, send to the chopped lard.
3. Put one egg, season with salt, allspice and dried dill.
4. Stir the minced meat. We form oval cutlets.
5. Beat the remaining eggs with a fork, dip the cutlets into them, and then sprinkle them thickly with crackers.
6. Slightly flatten the products and fry until fully cooked in hot vegetable oil.
Cutlets will not be very greasy if they are laid in a frying pan with well-heated oil. If the fat is not heated enough, then the products will absorb it in large quantities. Paper towels will also help reduce the fat content of fried cutlets. On them you need to remove the products from the pan and it is advisable to re-lay each layer.
Cutlets will be beautiful and smooth if the minced meat is thoroughly kneaded and beaten on a hard surface before shaping.
The mass for the cutlets turned out to be liquid? This is easy to fix with semolina, breadcrumbs, flour or starch. And why not pick up the minced meat with a spoon and fry the pancakes?
Do not try to increase the number of cutlets by adding a large amount of bread or semolina. The taste of the products will be greatly affected. It is better to lay more vegetables, mushrooms, just cut a few onions.
Do you want to get large and juicy meatballs? Make a double or even triple breading. To do this, the formed products are dipped in an egg and sprinkled with breadcrumbs several times.
The poultry processing industry is steadily moving forward. And all because tender chicken is a traditional dish in almost every family. One of the favorite folk dishes is meatballs. In essence, this fried minced meat or fillet with additives - the basis of second courses. Chicken cutlets, especially steamed ones, are considered diet dish. It is prepared from minced meat, chopped fillet or whole meat with bone, such as in the famous chicken Kiev cutlet. They are easy to digest, do not require much time to prepare, and are simply amazingly tasty.
Chicken cutlets - food preparation
It will not be difficult to grind chicken meat or chop it. But it is more difficult to separate the fillet correctly. First, you need to remove two segments of the chicken wing, leaving only one, the largest bone. The skin is removed and the edge of the bone is lightly cleaned with a knife. Fillet removed sharp knife, cutting along the ridge. Cut the fillet into two parts and use as directed. If the fillet is intended for chicken Kiev, make a few notches to cut through the membranes and tendons and lightly beat off the pieces.
Chicken cutlets - best recipes
Recipe 1: Butter Chicken Cutlets
Of the many variations of this dish, these cutlets are the simplest, the most classic. Many housewives believe that they are the most delicious. Tender, juicy and not very greasy. For their preparation, you need a chicken breast peeled from the skin.
Ingredients: chicken breasts (2 pieces, about 1 kg). bread or crackers (150-200 grams), salt, pepper, butter(40 grams), vegetable oil for frying, milk (200 grams).
Cooking method
Grind the chicken with a meat grinder or food processor along with bread soaked in milk in advance. Salt, pepper and mix the minced meat. We divide it into parts and make cakes. Put a piece of butter in the middle of each cake. Fry in vegetable oil on both sides. Put on a plate and put in the microwave for 5 minutes.
Recipe 2: Chicken cutlets with semolina
The minced meat in this recipe turns out to be a little liquid, so we will spread it with a spoon. Mayonnaise and sour cream can be mixed in equal amounts.
Ingredients: chicken fillet (1 kg), onion (4 pcs), egg (4-5 pcs), semolina(you can use starch, 7 tablespoons), mayonnaise or sour cream (6 tablespoons), seasoning for chicken, salt, oil for frying.
Cooking method
Since the cutlets are chopped, we do not pass the meat through a meat grinder, but cut it into small pieces. We also chop the onion so that it is as much as the meat. Mix the meat and add semolina, eggs, sour cream or mayonnaise. Salt, add spices. In a frying pan, put the cutlets in the heated oil with a spoon and fry on both sides. For a richer taste, you can add garlic, but this is only for lovers. Due to semolina, they swell, become lush and soft.
Recipe 3: Chicken cutlets with cabbage
Just amazing recipe for mixed minced meat. Based on chicken breasts and cabbage puree. Despite not such a composition, breading is not required at all, it is enough to put the dough into the pan with a spoon, they do not even think about falling apart.
Ingredients: chicken breasts (700 grams), onions (2-3 pieces), cabbage (700 grams), egg (1 pc).
Cooking method
We turn the minced meat and onion through a meat grinder. Separately chop the cabbage, squeeze the juice and mix the chicken with cabbage puree. Mix thoroughly, salt and pepper and leave in the refrigerator for 1 hour. Then we form cutlets and fry them in a pan. It turns out lush and juicy, suitable for cold sandwiches. We use cabbage juice to prepare the sauce - add it to natural yogurt, squeeze the juice from half a lemon and add a little starch and warm up. Pour over cutlets and sprinkle with herbs. Delicious and beautiful!
Recipe 4: Chicken Cutlets with Cheese
Ingredients: chicken fillet (300 grams), cheese (50 grams), White bread(50 grams, milk (50 grams), egg, salt, pepper, breadcrumbs, vegetable oil.
Cooking method
Soak bread with cut crusts in milk. Cut the cheese into small cubes and cut the chicken fillet and chop in a food processor or meat grinder. Add the squeezed bread to the minced meat, salt, beat in the egg and mix thoroughly. We form flat cakes and hide cubes of cheese in the middle. We pinch the edges and roll in breadcrumbs. In a preheated pan with vegetable oil, fry the cutlets (for 5 minutes, until a crispy crust appears). Cover with a lid, pour in some water and simmer for another 10-15 minutes. Potatoes, rice, are great as a side dish, vegetable salad.
Recipe 5: Chicken cutlets in a double boiler
When cooking in a double boiler, you will get a lot of pleasure - it cooks itself, you only need to stir the minced meat and load the semi-finished product into a container. delicious meatballs both capricious little children and adults eat.
Ingredients: onion (2-3 pcs), chicken fillet (1 kg), greens, eggs (2 pcs), butter (70 grams),
Cooking method: chop the onion and minced meat, add finely chopped greens and melted butter. Mix thoroughly, form cutlets in the form of flat balls, roll in flour and put on a tray in a double boiler. 15 minutes is enough for soft appetizing lumps to cook.
Recipe 6: "Kiev cutlets"
This dish is a symbol of restaurants not only in Kyiv. Cutlet in Kiev - classic dish, at the mere mention of it, some begin to "drool". It is believed that it is quite difficult to cook it at home - but not with our recipe! First, let's get familiar with the most in a simple way, then the turn of multi-layer dishes on the bone will come.
Ingredients: Chicken fillet (800 grams), butter (150 grams), breadcrumbs (8 tablespoons), 2 eggs, salt, vegetable oil for frying.
Cooking method
The main thing is to carefully wrap the filling in a beaten fillet, bread the resulting roll in breadcrumbs. We will need the oil in the form of sticks, so it is better to divide it into pieces and send it to the freezer. Gently beat off the fillet pieces so that the meat remains whole. Salt and pepper it on both sides. Put a piece of butter in the center and wrap tightly so that the oil does not leak out during frying. Beat eggs with a fork or whisk and prepare crackers in a dish. Dip the cutlet in the egg and breadcrumbs 2 times and fry in a pan until cooked. Serve with vegetables and potatoes.
There are several options for recipes for cutlets with mushrooms, for example, with store-bought oyster mushrooms. So that such cutlets do not fall into pieces, we will increase the number of eggs in the minced meat. They have to glue it and give it to the finished dish nice shape.
For 200 grams of mushrooms, take 300 grams minced chicken, 2-3 tablespoons of flour and 2-3 eggs. Provencal herbs, pepper, salt and other seasonings, choose to taste. The traditional recipe is to crank the meat and mushrooms, add the rest of the ingredients and mix well. Fry until a crust is obtained, then simmer a little under the lid. Hot or cold, they are just perfect!
Enjoy your meal!
Cutlets made from minced chicken are probably the fastest, most delicious and satisfying, just like. And so among the many options meat cutlets, most housewives in many cases give their preference to chicken, because they are much easier and faster to prepare - about five minutes to prepare the minced meat, five minutes to sculpt them and the same time is spent on frying them, after which this wonderful, healthy and very Tasty dinner or dinner is ready!
In their preparation, hostesses often show their imagination in order to diversify this dish in some way: they cook them in breading, put different fillings, add various spices or spices to minced meat, etc. As a result, we get a large number of recipes for this dish, that all of them can not be counted.
In today's article I will tell you how to cook very delicious meatballs from minced chicken, where I tried to choose the best and most delicious recipes. Also, if it's about meat dish, Then this article is for you. So let's get started!
Ingredients:
- Minced chicken - 800 gr
- onion - 2 pcs
- milk - 100 ml
- white bread - 100 gr
- sour cream - 4 tbsp. l
- tomato paste - 2 tbsp. l
- suneli hops - 2 pinches
- ground paprika - 2 pinches
Cooking method:
We soak white bread in milk and pass through a meat grinder, after which we squeeze milk from it.
Peel the onion, cut into medium pieces and pass through a meat grinder.
Then we combine minced chicken with bread, with onions and add salt and pepper. Mix it well with your hands and beat it off, throwing it with force into a bowl.
Now we grease the baking sheet with vegetable oil, and moisten our hands in water and begin to form neat cutlets. We spread them on a baking sheet so that there is a small gap between them, about 0.5 cm.
And put the baking sheet in the oven preheated to 180 degrees for 20-25 minutes. In the meantime, we'll work on the sauce for the cutlets. And for this, mix sour cream with tomato paste, there we add paprika and hops-suneli. The resulting sauce should not be thick, otherwise in this case you need to add a little water.
We take out a baking sheet with cutlets from the oven, pour over the sauce and set to bake for another 20 minutes until cooked.
These are such delicious meatballs.
Chicken cutlets with cheese
Ingredients:
- Chicken breast - 500 gr
- loaf - 200 gr
- warm milk - 1/2 cup
- butter - 6 tbsp. l
- breadcrumbs - 0.5 cups
- garlic - 1 clove
- salt and pepper - to taste.
Cooking method:
For cooking chicken cutlets with cheese, you must first pour the loaf with warm milk so that it is all soaked.
In the meantime, we pass chicken meat, garlic and soaked loaf through a meat grinder. Salt, pepper and mix thoroughly.
Roll them in breadcrumbs. We put the pan on the fire, melt the butter and fry on each side for three minutes.
Then we transfer the cutlets to a baking sheet and send them to the oven preheated to 180 degrees for 15 minutes until cooked.
Chicken cutlets with oatmeal
Ingredients:
- Minced chicken - 500 gr
- egg - 1 pc.
- instant oatmeal - 1/2 cup
- milk (water) - 1/2 cup
- onion - 1 pc.
- garlic - 2 cloves
- vegetable oil - for frying
- paprika - a pinch
- salt and black ground pepper- taste.
Cooking method:
In a deep bowl, combine the egg with milk and pour the oatmeal into the same place. Mix and leave for half an hour.
Peel the onion, chop it finely, chop the garlic and transfer to the minced chicken and mix well. Add the swollen oatmeal, paprika and salt and pepper. Thoroughly knead the minced meat.
Now we put the pan on the fire, pour vegetable oil into it and after it is hot enough, put the cutlets we have formed into it.
We fry them on both sides over high heat until golden brown, the most important thing is not to overcook, after which we reduce the fire, cover them with a lid and bring to readiness.
Appetizing meatballs are ready. Cook and eat healthy!
Steamed diet cutlets in a slow cooker
Ingredients:
- Chicken fillet - 2 pcs
- onion - 1 pc.
- egg - 1 pc.
- milk - 1/2 cup
- white loaf - 3 pieces
- greens - to taste
- salt and pepper - to taste.
Cooking method:
In this recipe, we will make the minced meat ourselves and for this you need to cut the frozen chicken fillet into pieces that will go into the meat grinder.
Peel the onion and cut into medium pieces.
We wash the greens in water and finely chop.
Then we twist all the prepared ingredients through a meat grinder. Chicken meat, onion, bread. We drive in one egg there, pepper to taste, shift the greens and salt to taste.
We mix everything well and begin to form cutlets. Pour into a slow cooker, better hot water and install the prepared cutlets and set the “Steaming” mode for 25 minutes.
After the beep, our dish is ready. You can serve it to the table with your favorite side dish.
Minced chicken cutlets with semolina - a recipe with step by step photos
Ingredients:
- Minced chicken - 400 gr
- semolina - 2 tbsp. l
- egg - 1 pc.
- sour cream - 1 tbsp. l
- sugar - 1 tsp
- mustard - 1 tsp
- parsley and dill - 3-4 sprigs
- salt and pepper - to taste.
Cooking method:
Add two tablespoons of semolina to the minced chicken, beat in one egg, one tablespoon of sour cream, finely chopped greens, a teaspoon of sugar and mustard, salt and pepper the minced meat to taste. Then mix thoroughly until smooth.
Now we put the pan on the stove, pour vegetable oil into it and let it heat up enough. Then we form small cutlets and put them in hot oil.
And fry over high heat, first on one side for 2-3 minutes, after which we turn them over and do the same on the other side.
It remains only to pour some water into the pan and close it with a lid. Leave to languish for another five minutes on each side.
The dish is ready, serve to the table.
Minced chicken cutlets with potatoes
Ingredients:
- Chicken fillet - 1 kg
- potatoes - 4 pcs
- egg - 2 pcs
- sour cream - 100 gr
- garlic - 3 cloves
- onion - 1 pc.
- black bread - 2 slices
- sunflower oil - for frying
- salt and black ground pepper - to taste.
Cooking method:
Rinse the chicken fillet in running water and cut into small pieces. We clean the onion from the husk and cut into medium pieces. Then we scroll both ingredients through a meat grinder.
Peel, wash and rub potatoes coarse grater.
Squeeze the garlic through a press.
Soak black bread without crust in sour cream.
Now put in minced meat, garlic, soaked bread, beat in eggs, add salt, pepper and mix thoroughly.
We form cutlets and put them on a greased baking sheet.
We place in an oven preheated to 180 degrees for 40-50 minutes until cooked.
Ready cutlets, if desired, can be sprinkled with grated cheese, it turns out very tasty.
Very juicy and soft cutlets with cabbage (video)
Enjoy your meal!!!
Culinaries around the world have come up with many ways to cook cutlets from dietary chicken breast. They differ both in the method of preparing minced meat and in the methods of bringing the dish to readiness. The recipe of this dish is also very diverse, that is, the composition of the products from which minced meat is obtained. Therefore, you should start with the simplest. To make the cutlets juicy, they do not need to be fried for a long time, you can dilute the minced meat with ice chips or butter. And be sure to give ready semi-finished meat stand 30 minutes in the cold before sculpting.
Ingredients:
How to cook juicy chicken breast cutlets
1 . Prepare the fillet. Cut up chicken or defrost store-bought meat.
2
. Cut off the bottom crust from the bread (side and top crusts can be left, after grinding through a meat grinder, they will not be noticeable in the finished meatballs). Pour the bread with milk and leave for a couple of minutes, let it soften.
3
. Meanwhile, prepare the onion.
4.
Onions, bread and fillets are twisted in a meat grinder or chopped with a food processor.
5
. Salt, pepper. Stir and put the minced meat in the refrigerator for 30 minutes.
6
. Blind cutlets, 1-1.5 cm high. Roll on both sides in breadcrumbs and send to a preheated pan with vegetable oil. Fry the meatballs until golden brown on medium fire. Spread on a paper towel to absorb the remaining vegetable oil.
Delicious chicken breast cutlets are ready
Enjoy your meal!
Here are some more chicken breast recipes:
You can write endlessly about chicken breast cutlets. This healthy, tasty and fried miracle is worthy of entire poems being written about it. But it is somehow not customary for us to compose recipes in verse. Therefore, prose will have to be dispensed with. And, perhaps, it is worth starting directly with recipes. But the benefits of chicken breast cutlets and the secrets of their preparation will be discussed at the very end. So!
Chopped chicken breast cutlets
Chopped cutlets are prepared quite simply, but this is not their main advantage. Such a dish rarely turns out dry, and it is precisely because of this that many housewives do not like to cook from chicken breast. In addition, chopped cutlets retain the taste of chicken better, which is somewhat lost in similar minced chicken products. And to prepare such a dish you need to purchase:
- chicken breast - 0.5 kg;
- eggs - 2 pcs.
- starch - 1 tablespoon (best suited potato variant this product)
- sour cream - 2 tablespoons;
- salt and pepper (black, ground) - to taste;
- vegetable oil or margarine - for frying.
The main difference between chopped cutlets and ordinary fried pieces of minced meat is the method of preparing chicken meat. Already from the name it is clear that for this dish you should not make minced meat too thin. Cut the breast into small pieces. It is quite acceptable if you end up with cubes about 10 mm in size.
Immediately advice: chicken fillet is much easier to cut if it is slightly frozen. Although it is also not difficult to grind the "chilled" bought in the store.
Transfer the minced meat to a deep bowl. Put the remaining ingredients there, salt, pepper and mix very well. By the way, if there is no starch in the house, you can replace it wheat flour. This product acts as an adhesive, so the taste of cutlets will practically not change from this.
In a frying pan, heat vegetable oil or melt margarine and use a spoon to put minced meat on it, forming cutlets of the desired thickness. It is better to fry over medium heat until the minced meat is browned on the underside. After that, turn each cutlet to the other side, cover the pan with a lid and bring the dish to readiness.
Chopped cutlets can be served either immediately from the pan - hot, or cold, put on a piece of bread. There is no need to think about any special side dish. Chicken breast patties go well with just about anything. By the way, they cook quite quickly. Even taking into account the preparation of minced meat, everything about everything will take about half an hour.
Diet chicken breast cutlets
Chicken meat (especially breast) is famous for having a small amount of calories, that is, it is dietary. However, due to the fact that cutlets from it also contain other products, the calorie content of the finished dish increases significantly.
To get rid of such a disadvantage is very simple. There are many ways to cook chicken breast diet cutlets, the calorie content of which will not exceed 130 kcal. Wherein taste qualities food will not be affected. These cutlets include:
- chicken breast fillet - 400 g;
- onion - 1 head (small);
- egg - 1 pc.;
- low-fat yogurt - 3 tablespoons (you can take low-fat sour cream);
- salt, a mixture of 5 peppers, dried or fresh herbs- taste;
- flour - 2 tablespoons (for breading).
The breast fillet must be chopped with a knife or passed through the largest mesh of a meat grinder. Finely chop the onion. Mix both products in a deep bowl. Break the egg there, add salt and all spices, mix thoroughly. After that, combine minced meat with yogurt. The result should be a fairly thick, non-spreading mass.
Put the bowl with the minced meat in the refrigerator. He must be there for at least an hour. After that, stick small meatballs from minced meat, roll them in flour and bake in the oven at a temperature of 200-220 ° C. Cooking time is 20 minutes. At the same time, the cutlets must be turned over approximately every 5 minutes so that they do not burn and bake evenly.
Chicken breast cutlets with starch and mayonnaise
Store-bought mayonnaise - enough useful product. Of course, if you do not eat it with a spoon large piece of bread. As a sauce, it may not be very good. For these purposes, it is better to cook mayonnaise yourself. But as a basis for homemade sauces or an ingredient in any dishes, the industrial version of mayonnaise is simply irreplaceable.
Take at least the same meatballs. In them, mayonnaise performs two important functions at once: it is an additional fastening element and helps to keep the finished dish tender and juicy. And for cooking chicken breast cutlets with mayonnaise and starch, you need to take:
- chicken breast - 400 g;
- mayonnaise - 100 ml;
- starch - 100-150 g;
- onion - 250 g;
- eggs - 3 pcs.;
- salt, herbs (fresh or dried), pepper (black, ground) - to taste;
- vegetable oil - for heat treatment.
From these ingredients, you can cook both chopped chicken cutlets and regular ones. The only difference is the way the meat is minced. For chopped cutlets, cut the breast as small as possible, and for ordinary cutlets, pass through a meat grinder with the largest mesh.
Finely chop the onion and combine with the resulting minced chicken. Put mayonnaise there, chop eggs, add spices, herbs and mix thoroughly. The resulting mass should be put in the refrigerator for 1.5-2 hours.
When the minced meat is infused, starch can be added to it. It is not necessary to pour out the entire portion of this product at once. The mass should be mixed after adding the first three spoons. Then, if necessary, add another spoon and so on, until the minced meat acquires the desired consistency.
By the way, about the consistency. If for regular cutlets the structure of the minced meat should allow you to sculpt flattened balls from it, then for chopped cutlets it can be thinner - something like dough for pancakes.
Put the pan on the fire and pour in a little vegetable oil so that it covers the entire surface. When the oil is hot enough, put the minced meat into it with a spoon and fry on both sides. The shape of the finished dish will be somewhat reminiscent of pancakes. But this is with regards to chopped cutlets.
If the meat was passed through a meat grinder, then from minced meat you can safely sculpt the usual cutlets, roll in any breading and fry on both sides until cooked.
Chicken breast cutlets with zucchini
Another way to do chicken cutlets from the breast more juicy - adding a variety of chopped vegetables to the minced meat, for example: zucchini. Pieces of minced meat, which includes this vegetable, can be fried, baked in the oven or steamed. In this regard, cutlets with zucchini are no different from other similar dishes. As for the composition, it is as follows:
- chicken breast - 500 g;
- zucchini - 500 g;
- eggs - 1 pc.;
- salt, spices and herbs - to taste;
- vegetable oil - for frying.
Chicken fillet - chicken breast - pass through a meat grinder. Release the zucchini from the skin and seeds, then chop, squeeze and mix with the minced meat. Then add chopped greens, salt, spices and an egg to the semi-finished product. ready mix knead well with your hands. From the resulting minced meat, make cutlets, breaded in flour and fry in vegetable oil. The dish can be considered ready when the cutlets acquire a pleasant golden color.
Chicken breast cutlets with zucchini baked in the oven
Fried chicken breast cutlets with zucchini are very tasty. And to make the dish more, and it makes sense to be as useful as possible bake it in the oven. With such heat treatment chicken fillet and zucchini will not lose their useful properties, and in ready dish additional calories and other substances from heated oil will not be added. True, for baking it is better to use minced meat cooked a little differently than the previous one. You will need the following set of ingredients for it:
- chicken breast - 0.6 kg;
- zucchini - 0.5 kg;
- onion - 100 g (small onion);
- eggs - 1 pc.;
- milk - 50 ml;
- spices and salt - to taste;
- vegetable oil - for greasing the baking sheet;
- crackers - for breading.
Soak bread in milk. Grind the chicken breast in a food processor or pass through a meat grinder along with garlic and onions. Peel the zucchini from everything superfluous and grate on the smallest grater. Mix all the crushed ingredients in a deep bowl, add soaked bread, egg and spices. Stir the minced meat and stick cutlets out of it. Lightly grease a baking sheet with vegetable oil and put on it ready-made cutlets, rolled in breadcrumbs. Bake for about 20 minutes at 200-220°C.
Chicken breast cutlets with cheese
Cheese is a great addition to minced meat. Not only does it make the dish tender and juicy, it also has a lot of useful properties that our body needs.
You can cook chicken breast cutlets with cheese different ways. You can often find recipes in which cheese is simply wrapped in minced meat. In principle, it is delicious, but if you mix it with minced meat, then the taste of the dish will become truly indescribable. Yes, and in the manufacture of such cutlets is much easier. This option is worth stopping. For him, you need to get from the refrigerator:
- chicken breast - 0.5 kg;
- hard cheese - 50-100 g;
- onion - 100 g (1 small head);
- eggs - 1 pc.;
- wheat bread - 100 g (2-3 pieces);
- milk - 100 ml (for soaking);
- garlic - 1 clove;
- salt - to taste;
- crackers and oil - for frying.
Grind chicken breast, onion and garlic with a meat grinder or a metal knife of a food processor. It is better to skip the cheese through a meat grinder. Due to its “sticky” structure, the output will be something like a loose sausage, which, in turn, will have to be additionally chopped into small pieces with an ordinary knife.
Add the cheese to the minced meat, break the egg there and salt. If desired, you can add ground black pepper. Minced meat should be stirred very well. This must be done especially carefully so that the cheese is evenly distributed throughout the semi-finished product.
Only after that add the soaked bread to the rest of the ingredients. By the way, the remaining milk can be poured there and mixed again.
From the prepared minced meat, stick cutlets, roll in breadcrumbs and fry in hot oil until a delicious crust forms.
Chicken breast cutlets with oatmeal
Not bad retain the juiciness of chicken breast cutlets oatmeal. For those who do not like oatmeal, it is worth saying right away that it is not felt at all in the finished dish. However, like mayonnaise or sour cream, which are also part of the minced meat below. And if in detail, then this stuffing consists of:
- chicken breast - 0.6 kg;
- turnip - 3 large heads;
- oat flakes - 2-3 tablespoons;
- eggs - 2 pcs.;
- mayonnaise - 2 tablespoons (can be replaced with sour cream);
- salt, pepper - to taste;
- flour or crackers - for breading;
- vegetable oil - for frying.
Cooking cutlets according to this recipe begins with cleaning and cutting onions. You need to grind this vegetable as finely as possible, best of all with a meat grinder. Add oatmeal to the resulting onion mass and mix both products thoroughly. It is due to onion juice that oatmeal will swell. By the way, you need to immediately add eggs, mayonnaise and spices to the same mass, mix and send for a couple of hours in the refrigerator.
During this time, you can prepare minced chicken. It won't take much time. It is enough to pass the breast through a meat grinder.
After two hours, you need to combine both minced meats, form cutlets, roll in breading and fry in oil.
Chicken breast cutlets steamed or in a slow cooker
All of the above cutlets can be cooked not only as indicated in the recipes, but also in any other way, for example: steamed. The easiest way, of course, is to use a steamer. The cooking time of cutlets in this appliance is approximately 15-20 minutes. But you can also make an impromptu double boiler from an ordinary saucepan and a colander. In principle, many people do this: they pour water into a saucepan, put it on fire, and after boiling, put a colander with cutlets on top and cover it with a lid. In such a home-made double boiler, chicken cutlets should be held longer - 25-30 minutes.
It is even easier to cook chicken breast cutlets in a slow cooker. To do this, pour a glass of water into it, install a grill with cutlets and start it in the "Steam" or "Steam" mode. The dish will reach readiness again in 25-30 minutes.
However, in this device you can cutlets and fry. To do this, pour a little vegetable oil into the multicooker pan, put cutlets there and set the device to the “Frying” mode. Willingness will have to wait the same 30 minutes.
Secrets of cooking juicy chicken cutlets
Even if the above recipe is followed, chicken breast cutlets from some housewives (and to be honest, in some catering establishments) are not juicy. To prevent this from happening experienced chefs use some little tricks.
It’s worth starting with the fact that in order to make the chicken cutlets more juicy and preserve it, a wide variety of fillers are added to the minced meat. Usually it is crackers, cheese or oatmeal.
Many people prefer to use vegetables for the same purpose: onions, potatoes, carrots, zucchini, pumpkin. By the way, this is a very good solution. The main thing is to comply correct proportions so that in the end it turns out exactly chicken cutlets, and not vegetable ones. There are no strict limits in this matter, but the ratio of 5 to 1 is considered optimal, i.e. 5 parts minced chicken 1 part vegetable.
Some experts recommend adding crushed ice to minced meat. It also gives the cutlets juiciness. It’s good to put butter or chopped lard in minced meat. Such a filler, of course, will make the dish more tender, but it will also add calories to it.
Prepared minced meat be sure to let stand so that the ingredients are saturated with each other's juices. It is better to insist the semi-finished product in the refrigerator. And the exposure time depends on the composition of the products and ranges from half an hour to two hours.
Chicken breast cutlets will turn out more tender if the minced meat is beaten off first. To do this, you need to remove it from the bowl and throw it back with force several times.
Again, to preserve the juiciness of chicken breast cutlets, it is better to fry after breading in flour or breadcrumbs. In some cases, you can use another tactic - quick frying in hot oil. The crispy crust on both sides will keep all the juices inside. You can bring the cutlets to readiness already under the lid over low heat.
Chicken breast cutlets. Benefits and contraindications
A lot has already been written about the benefits of chicken meat, and only about dietary properties breasts know absolutely everything. As for contraindications, this product simply does not have them.
However, this does not mean that chicken breast cutlets can be consumed by absolutely everyone. After all, this dish contains not only chicken meat, but also other products. Often, it is due to the presence of one or another ingredient that the calorie content of chicken cutlets increases markedly.
To a large extent, the number of calories in cutlets depends on the method of their preparation. For example: in a steamed dish, the number of calories is slightly more than in pure chicken meat. But fried cutlets from the same product is no longer so dietary.
Moreover, it has been scientifically established that during the heating process, the oil releases a lot of harmful substances - carcinogens, which can contribute to the development of various diseases. So fried cutlets, and indeed any products prepared in this way, are not recommended for people with problems of the gastrointestinal tract. This is partly why so many recipes involve cooking chicken breast cutlets in the oven or steaming. And delicious, and no harm to health!
Video recipe "Three sauces for chicken breast from the chef"
Very often, housewives think about what to cook for their loved ones. Fantasy sooner or later comes to the limit. Books with recipes rise, the Internet comes to the rescue. Only everywhere - the same thing. Everything has already been cooked many times.
What prevents you from preparing such a light, satisfying, tasty dish like chopped chicken cutlets? Some unusual, exotic and expensive products this is not required. Cooking chopped cutlets does not require a lot of time. And the result exceeds all expectations - everyone is happy, full and grateful. It remains to be seen what variations of chopped chicken fillet cutlets can be presented to the judgment of your loved ones.
To be sure that final result kitchen research will be the way you want, you should carefully choose the product. Today, almost all stores offer a large selection of chilled chicken products. The quality of manufacturing firms does not differ much, but if there are any preferences, then it is better to buy goods from a proven brand.
In any case, you need to buy chilled chicken, not frozen. It's not even about how many times it's been frozen, thawed, and refrozen. Chilled products cost more, but they do not lose weight during defrosting. Freezing, as a result, having a lower price, will cost the same amount as chilled. The math is simple - add the thaw weight loss to the price of a frozen fillet and it all becomes clear. Well, and, of course, look at the term of packing the product. Attention, attention and once again - attention.
Classic chopped chicken cutlets
Time for preparing
calories per 100 grams
Classics will always remain classics. Such cutlets were prepared back in the days of Soviet catering and, quite deservedly, were considered a delicacy that was served in restaurants.
Technology:
Juicy chopped chicken cutlets with mayonnaise and flour
If you want to make the cutlets more juicy (after all, the chicken fillet is a bit dry), you should add mayonnaise to them. It will add new flavor notes and add the missing juiciness.
Cooking time: 45 minutes
Calories per 100 g: 185.05 kcal
Technology:
- Punch the processed, washed, dried chicken breast through a meat grinder. You need to use a large grid.
- Process the onion and garlic. Cut arbitrarily;
- Wash parsley thoroughly. Remove damaged branches, if any. Finely chop;
- Scroll the onion, garlic and parsley through a meat grinder into the same bowl where the chicken fillet was scrolled;
- Add mayonnaise to the scrolled products, beat in eggs, add salt, pepper, if desired, you can add a little ground nutmeg. Stir the contents of the bowl well until smooth;
- From the resulting minced meat, form cutlets of the shape you need. Bread each in flour, breadcrumbs or ground oatmeal;
- Heat vegetable oil in a frying pan. Fry cutlets on it until a dark golden crust on both sides. Then cover the pan with a lid, turn off the heat, bring the dish to readiness.
Do not use a lot of spices in cooking cutlets. a standard set of salt and pepper is sufficient. Optionally you can add nutmeg. Nothing more is required - the spices will easily overpower the natural flavor of the chicken meat.
Cold chopped chicken cutlets with vegetables
Chicken cutlets are good because they are tasty both as a hot dish and in the form of cold appetizer with vegetables.
Time: 40 minutes
Calories per 100 g: 165.49 kcal
Technology:
- Process the chicken fillet, rinse, dry. Cut into very small cubes;
- Process white onion, wash. Cut into the same cube as the chicken fillet;
- Combine foods in a bowl. Add to them processed chopped garlic, chopped greens. Mix. Then pour into a bowl chicken eggs, starch, sour cream, salt and pepper;
- Mix thoroughly;
- Pour vegetable oil into a frying pan, heat it up. Spread minced meat in portions in a pan. It is more convenient to do this with a wooden spoon;
- Cook over moderate heat, frying on both sides until cooked;
- After all the cutlets are fried, put them aside to cool;
- During this time, boil the colored and Brussels sprouts. Drain the water. Deep fry. Drain in a colander to stack excess fat. Transfer to a bowl. set aside to cool the cabbage;
- After the cutlets and vegetables have cooled, transfer them to serving plates, two cutlets and a few inflorescences and cabbage heads per serving. Decorate the plate with greens.
Separately, to cold chicken cutlets with vegetables, it is recommended to serve sour cream or honey mustard sauce(honey + mustard + mayonnaise).
Recipe for chopped chicken cutlets with cheese
Time: 45 minutes
Calories per 100 g: 188.33 kcal
Technology:
- Process the chicken fillet, rinse, dry. Chop arbitrarily finely with a kitchen hatchet or knife. Move to a bowl;
- Wash dill and green onions. Remove the damaged parts, cut the stems from the dill. Dry and chop finely. green onion cut into small rings. Add everything to the bowl chicken meat;
- Hard cheese is also cut into small cubes. Do not grind on a coarse grater, namely cut very small cube. Add to a bowl with chicken meat and herbs;
- Peel the garlic, disassemble into slices and push through with a garlic press;
- Crack eggs into a bowl;
- Next, add mayonnaise and starch to the bowl. Mix everything thoroughly so that there are no lumps of starch. Salt, pepper and stir again;
- Leave the bowl with minced meat for half an hour, covered with cling film;
- Prepare a frying pan. Heat vegetable oil on it;
- Any comfortable spoon so that the minced meat for one cutlet is placed in it, spread it in portions, giving a rounded shape and fry on both sides until cooked. . Put ready cutlets on a dish;
- Cutlets can be served with or without any side dish. It is recommended to serve sour cream to the cutlets, but with the sauce, everyone decides for himself.
Original chopped chicken breast cutlets with stuffing
Time: 55 minutes
Calories per 100 g: 114.45 kcal
Technology:
- Finely chop the chicken fillet. Transfer to a bowl. Salt, pepper;
- Crack eggs into a bowl. Add yogurt. Pour in starch. Mix everything well. Remove for an hour in the refrigerator;
- Then get the minced meat and divide into two halves;
- In one half, add chopped greens, corn and tomato, cut into small cubes;
- In the second half of minced meat add grapes, small cubes of cheese;
- Mix both minced meat thoroughly;
- Heat a frying pan with vegetable oil;
- Spoon the minced meat into the pan in the form of not very large pancakes. Fry on both sides until browned over medium heat.
The basic principle of making chopped chicken fillet cutlets is the same in all recipes. Further, everyone can come up with their own additives, such as various kinds of fillings, for example.
It is important to ensure that the minced meat does not turn out to be very liquid and does not spread over the pan. Therefore, it is better to add eggs to minced meat one at a time. And use only refined oil so that there are no third-party odors.
Serve cutlets with any side dishes and enjoy their delicate taste.
