Mustard soy sauce honey dressing. Honey mustard sauce

There are several options for making honey mustard sauce. They are distinguished by their simplicity and unexpected combinations of ingredients, which should not be intimidating.

Recipe No. 1

Necessary:

2 tbsp. spoons of liquid honey,

2 tbsp. spoons of mustard,

1 tbsp. spoon of lemon juice,

2-3 tbsp. tablespoons vegetable oil,

various spices - optional and to taste.

How to cook:

    Place honey in a small container and add little to it spicy mustard. Mix well.

    Squeezed from a lemon required quantity juice, add it to the resulting mixture.

    After this, you need to add a couple of tablespoons of refined vegetable oil and beat.

    You can complete the cooking process by squeezing a clove of garlic into the dressing and adding spices.
    Store honey mustard sauce definitely needs to be in the refrigerator.


Recipe No. 2

Necessary:

150 g honey, 100 g Dijon mustard,

1-2 tbsp. spoons of soy sauce,

onion,

10 g ginger root.

How aboutand is preparingb:

    Place the peeled onion, honey, fresh ginger root, mustard, soy sauce.

    Finely chop the entire mixture and let it brew.


Recipe No. 3

Necessary:

1 tbsp. spoon of Dijon mustard,

2 tbsp. spoons of honey,

2 tbsp. spoons olive oil,

1 tbsp. a spoonful of lemon juice,

1 tbsp. spoon of ginger,

How to cook:

    After peeling the ginger, grate it on a fine grater.

    Using a blender, mix mustard, honey, lemon juice and olive oil.

    Add ginger and mix thoroughly again.

    Add salt.


Meat in honey mustard sauce

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Necessary:
1.5-2 kg – pork meat (neck, ham) can be on the bone,
1 jar of mustard,
2-3 tbsp. spoons of honey,
seasonings: 0.5 teaspoons of ginger, coarse white pepper, turmeric, tarragon, rosemary, as well as 1.5 teaspoons of basil,
2 cloves of garlic.

How to cook:

  1. Make the sauce: put honey in a deep bowl with mustard and mix thoroughly. Add spices and herbs. No need to add salt to the sauce!
  2. Place the washed and dried piece of pork on foil. Make several cuts in it and insert half a clove of garlic into it.
    After this, coat the meat with a thick layer of dressing and immediately wrap it with foil. The seam should remain on top.
    Place everything on a baking sheet and place in the oven, preheated to 200 degrees.

    The dish needs to be baked for about 1.5-2.5 hours, depending on the size and type of meat.

Honey mustard sauce: basic ingredients and variations. How is this dressing useful, what are the contraindications to its use? Simple rules preparing the sauce, recipes for dishes with it.

Honey mustard sauce is a dressing for various dishes, usually including three ingredients - honey, table mustard and olive oil. The sauce is extremely healthy, because its composition is a combination of products that are very valuable for health. It is also definitely very tasty, and you can adapt it for those with a sweet tooth by adding more honey, or for those who like “thrills” by focusing on mustard. Another indisputable advantage of this dressing is its ease of preparation, only 15-20 minutes - and flavorful sauce ready. And, of course, one cannot fail to mention its versatility - the sauce is best suited for poultry, but this is by no means its only purpose.

Composition and calorie content of honey mustard sauce

The classic composition of the sauce is honey, mustard and cold-pressed olive oil, taken in equal proportions. In one case or another, as we said above, deviations are possible, but we will analyze the content of biological substances in the product based on the traditional recipe.

The calorie content of honey mustard sauce is 548 kcal per 100 grams, of which:

  • Proteins - 1.9 g;
  • Fats - 46.6 g;
  • Carbohydrates - 30.1 g;
  • Water - 20 g.

Note that fats in in this case are of a plant nature, which means that in the body they are converted to fatty acids with free carbon bonds, namely mono- and polyunsaturated. These acids have a beneficial effect on the body, help to implement many important functions and save from a number of diseases. So in this case we are talking about fats that you shouldn’t be afraid of. However, the value of the dressing lies not only in healthy fats; honey-mustard sauce also contains other substances.

Macroelements per 100 g:

  • Potassium - 12 mg;
  • Calcium - 4.67 mg;
  • Magnesium - 1 mg;
  • Sodium - 3.33 mg;
  • Phosphorus - 6.7 mg;
  • Sulfur - 0.33 mg;
  • Chlorine - 6.33 mg;

Microelements per 100 g:

  • Iron - 0.4 mg;
  • Iodine - 0.67 mg;
  • Manganese - 0.0113 mg;
  • Cobalt - 0.1 mcg;
  • Copper - 19.67 mcg;
  • Fluorine - 33.33 mcg;
  • Zinc - 0.0313 mg;

Vitamins per 100 g:

  • Vitamin B1 - 0.003 mg;
  • Vitamin B2 - 0.01 mg;
  • Vitamin B5 - 0.033 mg;
  • Vitamin B6 - 0.033 mg;
  • Vitamin B9 - 5 mcg;
  • Vitamin C - 0.67 mg;
  • Vitamin E - 4.033 mg;
  • Vitamin H - 0.013 mcg;
  • Vitamin RR, NE - 0.41 mg.

Useful properties of honey mustard sauce

We will also analyze the benefits of honey mustard sauce based on traditional composition- olive oil, honey, mustard. However, it must be borne in mind that the ingredients must be of high quality (particular attention must be paid to the quality of honey) in order to obtain all the beneficial effects listed below:

  1. Strengthening the immune system. First of all, the sauce owes this property to honey. Everyone knows about the properties of the product to stimulate the body's defenses. It has been proven that drinking 1 tablespoon of honey per day reduces the likelihood of developing a cold by 50%. However, even if a cold could not be avoided, honey will help in its treatment. It is noteworthy that it works both as an antibiotic and as an antiviral drug in one person. Olive oil also has an anti-inflammatory effect; the oleic acid in its composition neutralizes the effect of proteins that provoke inflammation. Mustard also boasts powerful antimicrobial properties.
  2. Improving performance digestive system . Honey can relieve many digestive problems; it is especially effective in eliminating constipation, flatulence, bloating; in medicinal dosages it is even used to treat gastritis and ulcers. Mustard also has a very important effect on the gastrointestinal tract, suppressing pathogenic flora. Olive oil supplies dietary fiber, which improves peristalsis.
  3. Cleansing the body. One of the little known, but very important properties bee product is a blood purifying effect and a stimulating effect on blood vessels. Thus, honey not only cleanses the blood, but also prevents anemia. Olive oil, in turn, is a well-known detoxifier for the liver; it reduces the load on this vital organ and takes on part of the work of removing dangerous toxins.
  4. Beneficial effect on metabolic processes, prevention of obesity. Honey mustard sauce is a great idea for dietary table. Honey and mustard stimulate metabolic processes and accelerate fat burning. Olive oil, as a source of healthy fatty acids, provides faster satiety and prolongs the feeling of fullness.
  5. Improving performance nervous system . Honey helps improve sleep; it triggers more active production of the hormone melatonin, which promotes better sleep and ensures sound sleep throughout the night. Olive oil has been proven to fight depression.
  6. Beneficial effect on reproductive function. In this regard, the sauce is useful for both women and men. He first helps to awaken sexual energy, the second is to improve potency. Both honey and mustard play the role of an aphrodisiac in this case.
  7. Improving facial skin condition. Honey mustard sauce is a real find for female beauty. Olive oil is a record holder for the content of the main beauty vitamins - A and E, which help fight imperfections and promote intense hydration. In turn, honey perfectly nourishes the skin and helps fight the first signs of aging.
  8. Anti-cancer property. The above vitamin E is effective not only in the fight for female beauty, but also in counteracting free radicals, excessive levels of which can trigger abnormal molecular growth and lead to the development of tumors, including malignant ones.
  9. Help prevent and treat diabetes. Few people know, but with diabetes you have to limit not only the amount of food containing sugar, but also fatty foods. This is due to the fact that insulin works less effectively in a fatty environment. However, we definitely need fats as a part of the metabolic process. The compromise is to switch to healthy fats, which are found in abundance in olive oil. Honey, in turn, will be an excellent substitute for refined sugar.
  10. Strengthening of cardio-vascular system . Another benefit of healthy fats is their ability to raise so-called good cholesterol and lower bad cholesterol. This is an excellent prevention of atherosclerosis and, as a consequence, the development of acute cardiac conditions.

As you can see, honey mustard sauce is not just a culinary delight, but a real medicine. If you get into the habit of eating dishes with this sauce 3-5 times a week, you can count on good health effects, especially if you replace store-bought mayonnaise with it.

Contraindications and harms of honey mustard sauce

Any product, along with its beneficial properties, has a number of contraindications. Honey-mustard sauce is no exception: both honey and mustard are products with a pronounced biologically active effect. This means that they will benefit a healthy body, but if there are certain diseases, they can cause harm.

Honey mustard sauce can be harmful if:

  • Diseases of the digestive system- in the presence of minor disturbances in the functioning of the gastrointestinal tract, honey-mustard sauce can become a medicine and restore a slightly shaken balance, but if we are talking about serious diseases, such as ulcers and gastritis, the product should be abandoned.
  • Dental problems- it has been proven that honey causes tooth decay faster than refined sugar or sweets, and therefore after consuming it, for prevention, you need to thoroughly rinse your mouth or brush your teeth. For those who already have dental problems, it is better to avoid this product altogether.
  • Tendency to allergies- honey is considered a highly allergenic product, and therefore the sauce should be introduced into the diet of those who are prone to allergic reactions with great caution. For the same reason, carefully monitoring the reaction, pregnant and lactating women, as well as children under 3 years old, should eat the sauce.
  • Gallbladder diseases- olive oil stimulates the flow of bile and can provoke an exacerbation of the disease.
  • Diseases respiratory tract and kidneys- if you have these diseases, mustard, which is part of the sauce, is prohibited.

It is also worth mentioning the importance of the measure: abuse of the product can cause unpleasant symptoms even in absolutely healthy person. Season your dishes with a reasonable amount of sauce and alternate honey mustard dressing with other healthy ones.

Please note that by replacing olive oil with refined vegetable oil, you will negate all the benefits of the sauce.

Note! If you have serious illnesses not listed above, it is better to consult with your doctor before introducing the product into your diet. In addition, if you enter into the gas station additional ingredients, study their contraindications separately.

How to make honey mustard sauce?

Preparing honey mustard sauce is not at all difficult, but you need to keep in mind that only liquid honey is suitable. Natural product By winter, as people say, it becomes sugared. If yours is in this condition, you shouldn’t go to the store for liquid, it won’t be natural, you just need to melt the existing one in a water bath. The lower the temperature at which you can melt the honey, the more useful properties will be preserved in it.

So, as we have already said, there are many varieties of recipes for honey mustard sauce, we will look at a few:

  1. Classic sauce. Combine honey (1 tablespoon) with mustard (1 tablespoon), stir well. If you use salt, add salt to the sauce at this stage. The last step is to add olive oil (60 ml) and mix thoroughly.
  2. Sauce with lemon and spices. To make honey mustard sauce, first mix honey, mustard and lemon (1 tablespoon each). Then add a pinch of nutmeg, a clove of garlic crushed under a press, and salt to taste. Finally, pour in the oil (50 ml). After each step, stir the dressing thoroughly.
  3. Ginger sauce. Rinse the lemon well, squeeze the juice out of half and remove the zest from the same half with a fine grater. Also grate ginger root (15 grams). Mix the prepared ingredients with honey (25 grams), mustard (15 grams) and chopped garlic (2 cloves). Pepper, salt to taste, add oil (60 ml), mix thoroughly.
  4. Based on sour cream. If you need a thicker sauce, you can use sour cream instead of olive oil. Mix mustard and honey (15 grams each), chopped garlic (1 clove), add salt, pepper, and ground dill seeds to taste. When all the ingredients are well combined, add sour cream (120 grams).

Please note that these are only the most popular recipes sauce, you can experiment and add certain ingredients depending on what dish it will accompany.

Recipes for dishes with honey mustard sauce

Honey mustard sauce is universal - it’s perfect for lungs too. original salads, and for various main courses of fish, poultry and meat. In addition, it should be noted that this dressing can act not only as a sauce for ready-made dish, but also play the role of a marinade.

Let's look at a few interesting dishes with honey mustard sauce:

  • . Chicken breast(700 grams) cut into small pieces, place in a bowl, pour in cream (100 ml), leave for half an hour. Grind corn flakes (1 cup), add paprika (1 teaspoon) and salt (1/4 teaspoon), if the flakes are not sweet, you can also add sugar (1/2 teaspoon). Drain the cream into a bowl with chicken pieces pour in seasoned flakes, stir and place pieces on baking sheet. Bake in the oven at 180 degrees, eat with honey-mustard sauce.
  • Danish sandwich. Cut a slice rye bread, lightly grease with butter, pour over honey-mustard sauce. Now put the arugula, a piece lightly salted salmon and two pieces of herring, as well as red onion rings and chopped green onions. Garnish with a slice of lemon.
  • Original potato side dish. Boil potatoes (400 grams), cut into slices. Fry an apple (1 piece), cut into strips, and leek (20 grams) in a frying pan, add green beans(200 grams), simmer for a couple of minutes. Place the potatoes in the pan, stir and turn off the heat. Serve with honey mustard sauce.
  • Warm vegetable salad with mackerel. Cut zucchini, eggplant, Bell pepper(100 grams each), fry with chopped onion (40 grams) in a frying pan. Salt and pepper the prepared vegetables to taste, season with oil (40 ml) and balsamic vinegar (40 ml). Cut the mackerel (1 piece), wrap in foil and bake for 20 minutes at 180 degrees. Place the prepared vegetables on a plate, add cherry tomatoes (100 grams) cut in half and lettuce leaves (40 grams) torn by hand, place the fish next to it and pour the sauce over the dish.

Note! Honey mustard sauce long-term storage it is undesirable to expose. Ideally, you need to prepare it 2 hours before serving, this way the dressing will have time to brew properly, but will not lose vitamins, minerals or spoil.

Interesting facts about honey mustard sauce

To make the sauce not only tasty, but also healthy, approach the selection of its ingredients as responsibly as possible:

  • Oil you need to use, if not olive, then definitely unrefined, cold-pressed. Also, pay attention to the bottle - do not buy the product in a transparent container. Vitamin E, which is rich in any unrefined oil, oxidizes in light and turns from a beneficial compound into a harmful one.
  • Honey It is advisable to buy from a trusted beekeeper who does not feed the bees sugar. By the way, you can check its quality with a simple experiment: put a little product on a wooden spatula and bring a lit match to it, good honey will begin to melt, bad - as if slightly burnt, and a characteristic smell of burnt sugar will appear.
  • Concerning mustard, here the problem of choice lies only in selecting the type of spice. So, if you make it yourself from powder, the taste will be pronouncedly sharp, but the finished product, as a rule, will be softer.
  • The best additional additives the sauce includes sour cream, cream, egg yolks, garlic, ginger, soy sauce, lemon juice, different kinds vinegars You can also add chopped herbs, vegetables, nuts, etc. to the honey mustard dressing.

How to make honey mustard sauce - watch the video:

Honey mustard sauce is that rare case when incredible benefits and fantastic taste are combined. Regular use of this dressing to add zest to certain dishes is an excellent healthy habit. However, you need to choose products for making sauce responsibly. In addition, it is important not to forget about the measure - excessive consumption and ignoring contraindications can not only nullify the benefits, but also cause harm.

Honey mustard sauce is one of the most popular and easiest to prepare sauces. It is standard, as it goes well with meat, fish or other seafood.

No matter how skillfully modern housewives cook meat, no matter how they check the ingredients for its preparation down to the milligram and calculate the time of frying or baking in the oven down to the second, but without delicious gourmet sauce all efforts may go to waste. That's why experienced housewives try to write down as much as possible in a notebook various recipes all kinds of sauces, because each type of meat, be it chicken, pork, beef, requires a certain sauce that ideally emphasizes the taste of this meat.

But there is a sauce that goes with absolutely any meat, namely honey mustard sauce, an unusual spicy-sweet and sour-burning taste, the taste of which will give your dish a special sophistication, and varying some of the ingredients in the sauce will help ensure that the taste of the meat is delicious every time. will be completely different.

List of ingredients needed to prepare honey mustard sauce for meat

To prepare honey mustard sauce you will need the following ingredients:

2 tablespoons of honey and the same amount of mustard; - 1 lemon; - 2 tablespoons of vegetable oil; - a couple of cloves of garlic, as well as any spices at your discretion.

You can also use ginger root for the sauce. nutmeg, soy sauce - in general, everything that your imagination can suggest.

Method for preparing honey mustard sauce for meat

First of all, honey and mustard are thoroughly mixed in a small bowl, and if the honey is too candied, you should first melt it in a water bath. Then take a lemon and squeeze out the juice, 1 tablespoon of which you need to add to a bowl with mustard and honey. After this, mix everything thoroughly again.

Next, vegetable or olive oil is added to the mixture, which is then stirred with a fork and lightly whisked so that it becomes homogeneous and does not have any lumps. Well, now there are mere trifles left. Take two cloves of garlic. Crush them using a press and add to the bowl with the resulting mixture. The mixture is stirred in last time, and the sauce is ready to eat!

If desired, you can add grated ginger root to the sauce, vary the mustard from more to less bitter, season with paprika for heat, as well as some other seasonings.


Hello, dear connoisseurs of good cuisine! If you think you can't cook great meat without a great sauce, then you'll love my review!
Usually different dressings are used for cooking dishes, but mustard honey sauce reveals taste qualities different foods.

It is not difficult to prepare and will be a great decoration for any table. And don't let this scare you unusual combination products, because the rule of opposites attract also works in cooking.

Mustard varies, which can affect the taste of the sauce. If this is a product homemade from powder, it has a pronounced and pungent aroma.


True professionals recommend using a product with grains, which will create a more original taste.
It is better to use natural honey for the recipe, but it must be fresh.

A product with a solid consistency will have to be melted first.

The following ingredients are added depending on the recipe:

  1. Sour cream, cream, butter.
  2. Eggs.
  3. Dried or fresh garlic.
  4. Ginger in dried or ground form.
  5. Different types of vinegar.
  6. Soy sauce.

Also added to the composition different vegetables, greens, nuts and seeds. The sauce is best prepared in small quantity to use it in 1-2 days.

This dressing is often used for marinating fish, poultry and meat.
The finished mixture should stand for some time. This is necessary for the flavor of the dish to reveal itself.

It should be borne in mind that vegetables can release juice and easily spoil in warm conditions.
There are recipes with added sauce. It should be borne in mind that this product is not always salted.

Sometimes you need to add salt to it. If there is not enough honey, you can add sugar.
The sauce can be used for fish, meat and salad. As well as . Unusual taste Potatoes with the addition of an unusual dressing will also taste great.

Combination of honey and mustard


For many, the combination of honey and mustard seems strange. But it’s worth remembering that many cuisines are based on all sorts of combinations of sweet, bitter, sour and salty.

For example, this is typical for oriental cuisine.
Mustard is a seasoning known since ancient times. It comes in different varieties.

Russian is best with a rich, tart and spicy taste.
The benefits of honey are undeniable. It has biologically active substances and is rich in valuable microelements.

It is effective for coughs and colds, as it strengthens the body's defenses and helps cope with diseases of the cardiovascular system.

Classic recipe step by step

Let's consider traditional recipe. With its addition you can cook, pork ribs or beef.

How to prepare the dressing depends on different products. The main composition will help to diversify lemon, garlic and olive oil.

Here are the components you will need:

  • 2 tablespoons mustard;
  • 2 spoons of honey;
  • spoon of lemon juice;
  • 2 tablespoons of vegetable oil;
  • 2 cloves of garlic;
  • a pinch of nutmeg.

Mix all these ingredients well and let the mixture brew for 2-3 hours.

Recipe with lemon juice


Lemon dressing will make ribs or fillets more tasty and aromatic.

For preparation you will need the following components:

  • two parts each of mustard, liquid honey and vegetable oil;
  • 1 part lemon juice;
  • nutmeg, pepper and garlic.

You should prepare it like this:

  1. Mix honey and mustard in a container.
  2. Then add lemon juice and mix again.
  3. Add oil to the mixture and beat with a fork.
  4. Add grated garlic, nutmeg and black pepper to the sauce.

The prepared sauce can be stored in the refrigerator, covered or covered with film.

Mustard sauce for cooking in the oven


You can prepare a wonderful dressing for roasting meat in the oven. Pork, duck or turkey are prepared in this way.
The following products will be required:

  • 2 spoons of honey;
  • 2 tablespoons mustard beans;
  • half a lemon;
  • salt and seasonings;
  • 2 cloves of garlic.

The sauce should be prepared as follows:

  1. Squeeze lemon juice into the container, which together with honey will prevent the meat product from drying out.
  2. Then you need to add finely chopped garlic, spices and salt.
  3. As a seasoning, you can use a mixture of coriander, basil, cinnamon, paprika and curry.

Coat the meat with the prepared sauce and wrap it in cling film and then leave for 3 hours.

If possible, you can leave it for the whole night.

Recipe with ginger


With this dressing you can make wings, legs, and also a good breast. Products marinated in sauce can be cooked in a frying pan, in a slow cooker or in the oven.
You will need the following components:

  • 100 g mustard;
  • 150 grams of honey;
  • 2 spoons of soy sauce;
  • 10 grams chopped;
  • small onion.

You should prepare it like this:

  1. Grind the onion to a pulp.
  2. Add the remaining ingredients and stir until smooth.

You can use seafood with this dressing.

Sauce with mayonnaise


To pork shin or the shanks are not too dry, you can use a dressing with the addition of mayonnaise.

This sauce can be prepared very quickly and in just a couple of minutes. Mix in a bowl half a glass of honey, a quarter glass of mustard and 1.5 cups of mayonnaise.

Pour this mixture over the meat and let it sit for a few minutes.
Recipes simple sauce won't take much time. And at the same time they will help to give any dish a magnificent and refined taste.

You can write your recipe for an unusual sauce in the comments.

That's all for today. Bye, bye, dear friends!

There are many recipes for salad sauces. They include the most different ingredients and each salad is given its own bright and unique taste. Mustard sauce can add more than just spiciness. After all, there are so many types of mustard in the world and each is special in its own way. One gives the salad sweetness, the other tenderness, and the third spiciness. It all depends on the type of mustard chosen and the proportions. In any case, mustard sauce perfectly complements any salad. He is able to give new taste, an old, long-loved recipe.

The more sugar added when making mustard, the spicier it becomes.

How to make mustard sauce for salad - 17 varieties

Classic salad dressing recipe. It goes well not only with different types salads, but also with meat, fish, pasta and vegetables. It is also often used as a marinade.

Ingredients:

  • Garlic - 2 cloves
  • Dijon mustard - 2 tablespoons
  • Olive oil - ½ cup
  • Lemon juice - 2 tablespoons
  • Sugar - ½ teaspoon
  • Wine vinegar - 5 tablespoons
  • Salt, basil, oregano

Preparation:

The recipe is quite simple. You just need to mix all the ingredients in a jar or other container. Close the jar with a lid and shake well, or beat everything until homogeneous mass.

To achieve foam, you need to beat everything well. mixed products, but without oil and after 10 seconds add oil.

The shelf life of the dressing in the refrigerator is 2 weeks. It is recommended to shake well before use.

The dressing goes well with vegetables and herbs. Thanks to honey, the taste of the salad becomes special.

Ingredients:

  • Balsamic vinegar - 2 tablespoons
  • Honey - 1 tablespoon
  • Lemon juice - ½ tablespoon
  • Dijon mustard - 1 tablespoon
  • Olive oil - ¼ cup
  • Salt pepper

Preparation:

Whisk together olive oil, honey, vinegar, lemon juice and Dijon mustard. Then add salt and pepper and you can season the salad.

This simple sauce is suitable not only for salad, but also for other vegetable dishes.

Ingredients:

  • Mayonnaise
  • Mustard

Preparation:

Simply mix 3 tablespoons of mayonnaise and a teaspoon of mustard. The sauce turns out excellent.

This sauce can be safely called universal. Spicy mustard goes well with different types of greens. This dressing is often used as a marinade.

Ingredients:

  • Garlic - 1 clove
  • Liquid honey - 2 tablespoons
  • Olive oil - 2 tablespoons
  • White wine vinegar - 1 tablespoon
  • Dijon or grain mustard - 1 tablespoon
  • Salt pepper

Preparation:

Chop the garlic with a knife or pass it through a press. Mix chopped garlic with white wine vinegar, mustard, liquid honey and olive oil. Mix well and finally add salt and pepper to taste.

The recipe is simple, but the taste it gives to the salad is simply impossible to describe.

Ingredients:

  • Onion - ½ piece
  • Garlic - 3 cloves
  • Olive oil - ½ cup
  • Sugar - 2 tablespoons
  • Ketchup - 2 tablespoons
  • Worcestershire sauce - 2 teaspoons
  • Dijon mustard - 1 teaspoon
  • Salt pepper

Preparation:

The onion and garlic must be chopped. You can use a blender for onions, and a garlic press for garlic. Add all remaining ingredients to the onion and garlic and mix well. The sauce must be served chilled.

This recipe has one unusual addition - yogurt. This ingredient is what makes the dressing truly creamy.

Ingredients:

  • Natural yogurt without additives - 100 ml
  • Mustard - 2 tablespoons
  • Liquid honey - 3 tablespoons
  • Lemon juice - 1 teaspoon
  • Dried garlic- ½ teaspoon
  • Salt pepper

Preparation:

This sauce complements well chicken dishes. Its preparation is very simple. Just mix everything necessary ingredients and stir the sauce until smooth.

The sauce is easy to prepare and delicious to eat.

Ingredients:

  • Water - 20 ml
  • Sugar - 1 tablespoon
  • Mayonnaise - 2 tablespoons
  • Mustard - 2 tablespoons

Preparation:

Pour water into a saucepan with a thick bottom and put on fire. Add sugar to the water and stir until bubbles appear. Pour the resulting syrup into a plate and let cool. Add mustard and mix well. Then add mayonnaise and mix well again.

This dressing recipe contains a special ingredient. It goes very well with Caesar salad.

Ingredients:

  • Olive oil - 100 ml
  • Lemon juice - 3 tablespoons
  • Tofu cheese - 150 gr
  • Sweet mustard- 2 tablespoons
  • Garlic, salt, pepper

Preparation:

Mix olive oil and lemon juice and turn into a homogeneous mass. Then add garlic fried in olive oil, pre-softened tofu cheese and spices to taste. Now just beat it all with a blender or whisk and you can serve.

Very delicious dressing from natural ingredients.

Ingredients:

  • Whole grain mustard - ¼ cup
  • Flower honey - ¼ cup
  • Shallot - 1 piece
  • Mayonnaise - 2 tablespoons
  • Wine vinegar - 1.5 tablespoons

Preparation:

The shallots need to be chopped; for this we use a blender. To the chopped onion you need to add flower honey, mustard seeds, wine vinegar and mayonnaise. Now you need to beat the dressing well and add salt to taste. You can dress the salad.

Ready mustard dressing can be stored in the refrigerator for no more than a week.

Thanks to the addition of orange, the dressing becomes fresher and more aromatic.

Ingredients:

  • Balsamic vinegar - ½ cup
  • Olive oil - 2/3 cup
  • Juice of one orange
  • Orange zest- 2 tablespoons
  • Grain mustard - 2 tablespoons

Preparation:

Mix oil and balsamic vinegar and beat well with a whisk. Add Orange juice, zest and grain mustard and beat well again. When the mass becomes homogeneous, the sauce is ready for use.

A very tasty dressing that goes well with all salads.

Ingredients:

  • Garlic - 1 clove
  • Salt - 1 teaspoon
  • Mustard - 1 teaspoon
  • Raw yolk - 1 pc.
  • Red wine vinegar - 1 teaspoon
  • Olive oil - 40-50 ml
  • Worcestershire sauce - 1 teaspoon
  • Tabasco - 3-4 drops
  • Black ground pepper

Preparation:

Chop the garlic with a knife, add salt and turn into garlic paste. Mix mustard, yolk and lemon juice, mix well. Then add vinegar and mix again. Without stopping stirring, gradually pour in olive oil. Then add Worcestershire sauce and Tabasco and mix everything well again. The last ingredient is pepper. Season the sauce to taste, mix well and serve.

This dressing is a good substitute for mayonnaise or sour cream. It goes especially well with vegetable salads.

Ingredients:

  • Yogurt - 1/3 cup
  • Red wine vinegar - 2 tablespoons
  • Olive oil - 1 tablespoon
  • Mustard - 1 teaspoon
  • Salt pepper

Preparation:

Yogurt should be natural without any flavoring additives. Whisk yogurt with olive oil and red wine vinegar until smooth. Then add mustard, salt and pepper to taste and mix well again until smooth.

An extraordinary dressing, the taste of which becomes even brighter thanks to nuts.

Ingredients:

  • Ground almonds - 3 tablespoons
  • Olive oil - 1 tablespoon
  • Orange juice - 2 tablespoons
  • Water - 3 tablespoons
  • Mustard - 1 tablespoon
  • Honey - ½ tablespoon
  • Garlic - ½ teaspoon

Preparation:

Mix almonds with water and place in a blender bowl (ground almonds can be replaced with almond oil). Also add mustard, honey and olive oil. The garlic must be squeezed through a press or chopped with a knife and also added to the blender. Beat it all until smooth and add salt to taste.

This dressing can be stored in the refrigerator for up to 5 days.

A special dressing that combines mustard and cranberry. It's worth a try.

Ingredients:

  • Cranberry sauce - ¼ cup
  • Dijon mustard - ¼ cup
  • Garlic - 1 clove
  • Rice vinegar - ¼ cup
  • Apple cider vinegar - ¼ cup
  • Peanut butter - ¼ cup
  • Vegetable oil - 1 glass

Preparation:

In a blender, beat: cranberry sauce, mustard, salt, pepper, chopped garlic, rice vinegar And Apple vinegar. All products must be whipped until smooth, after 30 seconds you must add peanut butter and vegetable oil and beat for another 60 seconds. The sauce should be served chilled.

The recipe for one of the fastest and easiest sauces.

Ingredients:

  • Raw egg yolk - 3 pcs
  • Lemon juice - 1 tablespoon
  • Butter- 180 gr
  • Mustard - 1 teaspoon
  • Salt pepper
  • White wine - 2 tablespoons

Preparation:

Melt the butter until liquid. Salt and pepper the yolks to taste, add wine and lemon juice. Beat the mixture well until smooth. Place the resulting mass on water bath and add mustard. Continue stirring until the sauce begins to thicken. Then add oil and hold in a water bath for a little longer. The sauce is served chilled.

This french recipe, so the sauce is particularly tender and flavorful.

Ingredients:

  • Olive oil - 1 cup
  • Wine vinegar - 1/3 cup
  • Garlic - 3 medium cloves
  • Ground black pepper - ½ teaspoon
  • Mustard - 2 teaspoons
  • Salt - 2/3 teaspoon

Preparation:

Chop the garlic with a knife or pass through a press. Whisk the mixture of olive oil and wine vinegar. Then add the remaining ingredients. Pour the finished sauce into a glass container with a lid and let it brew in the refrigerator for about 4 hours.

Ingredients:

  • Sour cream - 2 cups
  • Boiled egg yolks - 2 pcs
  • 3% vinegar - 4 tablespoons
  • Sugar - 2 teaspoons
  • Mustard - to taste
  • Salt pepper

Preparation:

Grind the yolks together with sour cream and add vinegar. Then add mustard, sugar, salt and pepper, mix well until smooth. Can be served with any vegetable dishes.