How to cook bean soup recipe. Red bean soup with mushrooms and bacon

Bean soup is a very tasty and satisfying dish. In addition, it contains many useful substances. Despite the fact that bean soup is considered a Russian dish, it is also prepared in France, Italy and other countries.

This article contains detailed recipe, which will help you in the future prepare a delicious and aromatic bean soup that even the most picky family members will like.

Bean soup has one big drawback - it takes a very long time to cook. To reduce the cooking time of the soup, you should soak the beans for several hours. If possible, you can soak the beans overnight, it will be even better.

Making bean soup

To make delicious hot bean soup, you will need the following ingredients:

Meat 600 g
Tomato paste 6 tbsp. spoons
Potatoes 4 pcs.
Carrots 2 pcs.
Onions 1 pc.
Vegetable oil
Celery
Green onions, dill, parsley
Salt pepper
Spices

Preparation

If you don’t have time to soak beans, then there is a way out of this situation. You can buy canned beans at the store. It will boil quickly in the pan, add it 15 minutes before the end of cooking the soup.
To add an unusual flavor to the soup, add some smoked meats to the pan along with the roast. It is best to use chicken breast. Separate the meat from the bone, cut into small cubes and add to the soup.
If you use store-bought meat for cooking, it is better to drain the first boiling water. Most of the antibiotics on which the living creatures were fed will go away with it. If you use homemade meat, you don’t have to drain the water.
After you have added frying to the soup, it should be simmered over low heat; under no circumstances should it be brought to a strong boil; the soup will be most delicious when it is not boiled, but simmered over low heat.
In order to reduce time, the soup can be cooked without broth if you have pre-boiled meat. Chop it and add it to the fry.
Lately, restaurants are increasingly serving creamy bean soup. A blender is used to prepare it. To do this, you should add boiled beans and potatoes to the pan, add water and press the button to turn everything into puree. At the last stage of cooking, add a little cream.
There are many recipes for bean soup. Cooks are not afraid to experiment with this dish. Many people add nuts, raisins, and various exotic spices. The soup turns out original and tasty.

Bean soup is very nutritious and satisfying. There are many recipes for preparing this dish from white, red and even green beans. Each bean soup is unique and has an unsurpassed taste.

Beans - unique product, endowed with many important microelements. Dishes prepared with beans are hearty, tasty and healthy. They can be successfully prepared during diets, fasting and for the everyday table.

One of the most popular dishes- bean soup. It is prepared not only in Russia, but even in France and Italy. There are many recipes for delicious soups, but the success of your dish will depend on how correctly you cook the beans.

Important: The first and basic rule of cooking with beans is soaking. This is the only drawback of this product and all because it takes a lot of time.

depending on the dish, the beans are soaked for 4 to 12 hours

Also, before soaking, the beans must be washed to remove excess dust, dirt, debris and small insects. This can be done under running water. Soak beans in cold water, which is not necessary to change. After steeping, the beans become softer and require much less cooking time.

There is a way to avoid long soaking - prepare the soup with already prepared canned beans

Bean soups always turn out well on any occasion. meat broth, but if you don’t eat meat, vegetable bean soup is no worse. Beans go best with:

potatoes
mushrooms
tomato

Important: Lately, creamy bean soup has become increasingly popular. Making this soup is not difficult if you have a blender.

Video: “What are the benefits of beans?”

How to make Italian bean soup?

Italian bean soup is one of the favorite dishes in Europe. The balanced, rich taste captivates with its simplicity and peculiarity. Even if you don't know what it's like a traditional dish Italy tastes like the original, you can easily prepare it at home, because you will need a fairly simple set of ingredients.

traditional Italian bean soup with tomatoes

For preparation you need:

tomatoes (tomatoes) - about 0.5 kilograms
beans - a glass of red beans, soaked for 12 hours in water
carrots - two medium-sized pieces
bulb
zucchini or zucchini (not large)
garlic
spices: basil, pepper, marjoram (optional)
Bay leaf
vegetable oil

marjoram - traditional Italian spice

Let the beans cook until half cooked. At the same time, fry the onions with the addition of garlic (to taste). Vegetables are chopped into small cubes and placed to cook in a separate pan (the base of the soup). Add boiled beans, roasted beans and tomatoes there. Season the soup with spices to taste. The finished dish is served in a deep plate, garnished with parmesan shavings and fresh herbs.

Video: “Minestrone - Italian bean soup”

Canned white bean soup recipe

Soup from canned beans. It is different in that it is already cooked, soft and balanced with spices in taste and does not need to be boiled. Soups and borscht with canned beans acquire a special sweetness and energy value. This soup will become a wonderful dish during fasting and will not spoil your figure during a diet.

canned white beans with tomato

To make a simple and delicious canned bean soup you will need:

can of beans in tomato (possibly without tomato)
hunting sausages - 3 pieces
bulb
carrot
potatoes - 4 pieces
red bell pepper (or sweet) - 2 pieces
herbs, spices, oil

hunting sausages can be replaced with any other smoked meat

Frying onions and carrots is being prepared. Add sausages, cut into rings, and fry for 15 minutes. Poured into a saucepan required amount water and set to boil.

While the potatoes are boiling, add the pepper, cut into strips, and fry for up to 10 minutes (if necessary, you can add a little water to the fry). When the water in the pan boils, add the fry and a can of beans. Cook the soup until the potatoes are ready, add spices to taste.

Video: “Bean soup from canned beans”

How to cook bean soup in a slow cooker, recipe

Bean soup prepared in a slow cooker firstly saves your time, and secondly makes cooking much easier. The cooking process does not require frequent changes of dishes and all actions take place in one bowl.

A multicooker makes making soup much easier

To prepare bean soup with mushrooms in a slow cooker you will need:

a glass of beans (any), pre-soaked
mushrooms (oyster mushroom or champignon) 400 grams
bulb
potatoes - 3 pieces
carrot
greenery
spices

a multicooker makes it possible to prepare healthy and dietary soup without using oil

Place the multicooker in the “frying” or “baking” mode
Since the multicooker bowl is non-stick, oil can be replaced with water, but the recipe calls for two tablespoons of oil
Place chopped onions, carrots, mushrooms on the bottom
When the vegetables are fried, cover them with water and add the remaining ingredients: beans, peppers and potatoes.
Switch the multicooker to the “soup” or “steamer” mode
Boil the soup until the beans and potatoes are ready
Add herbs, salt, bay leaf, spices

ready soup can be decorated with fresh herbs and croutons

Video: “Soup with mushrooms and beans”

Recipe for delicious red bean soup with meat

Bean soup based on meat broth - hearty and tasty dish, a real decoration for the dining table. You can choose any meat for the broth: chicken, pork or beef. Each meat has its own taste. Beef broth-based soup is a dietary and rich dish.

best soups made from beef and chicken broths

Important: Beef requires a long cooking time, at least two hours. It is recommended to change the water twice: the first broth is quite fatty and has extra particles, films and veins.

IN beef broth add pre-soaked red beans and cook
At this time, finely chop the vegetables: carrots and onions and fry in a frying pan
Add frying and chopped potatoes to the pan
The soup is cooked until the beans are completely cooked
The finished dish is decorated with dill

You can add tomatoes to the soup if you wish.

Video: “Classic recipe for red bean soup with meat”

Making frozen green bean soup, recipe

Green bean soup is prepared very quickly. It's simple dietary dish, which can be used to diversify everyday meals.

green beans does not require long preparation

Required ingredients:

one chicken breast
green beans - no more than 300 grams
bulb
carrot
potato
greenery
green pea
one egg

Broth from chicken breast will serve as the base of the soup. It will not be too greasy and useful for those who adhere to dietary nutrition. Frying the soup can be done in a frying pan using onion oil and carrots. If desired, onions and carrots can be finely chopped and added raw to the broth.

Green bean soup is an ideal dietary dish

Green beans cook quite quickly, so they need to be added when the potatoes are half cooked. Half a glass of peas is added along with it. The finished dish is decorated with fresh herbs and a boiled egg.

Video: “Green Bean Soup”

Dietary bean soup recipe

Diet soup provides for the complete absence of oil and potatoes in the dish. But even if these ingredients are not in the soup, it may well be tasty and satisfying.

low calorie soup with beans

Prepare vegetable broth from carrots, onions, celery and mushrooms
Add beans that have been soaked overnight
When the beans have softened, remove the vegetables from the pan and chop them finely
Add two tablespoons of soy sauce to the soup
Garnish the soup with herbs and add your favorite spices

Video: “Dietary vegetable soup with beans”

How to cook soup with beans and corn, recipe

Soup with beans and corn is also called “Mexican” or “Tartilla Soup” because of the unusual set of ingredients:

canned corn
Red beans
sweet red pepper
tomato paste or peeled tomatoes
chilli
corn oil (can be replaced with vegetable oil)

bean and corn soup is sweet and spicy at the same time

Pour oil into a thick-bottomed pan (or multicooker), add chili pepper, bell pepper and fried a little. When the pepper becomes softer, add tomato paste or add half a kilogram of peeled tomatoes.

Add a can of canned red beans and a jar to the mixture canned corn. After boiling, add water and cook for 15 minutes. Salt to taste and decorate the finished dish with fresh herbs.

Video: “Spicy Mexican Bean and Corn Soup”

Making creamy bean soup, recipe

The puree soup is very easy to prepare: the required set of vegetables is boiled in a saucepan. Fully cooked vegetables are blended in a blender.

puree soup - simple and tasty

In a saucepan, cook pre-soaked beans with potatoes and peas if desired (300 grams), add salt
Fry 300 grams of champignons and onions in butter in a frying pan
Place the vegetables in a blender and add the required amount of water from the saucepan to blend the vegetables
Add butter to soup for subtle flavor
Garnish the finished dish with fresh herbs

Video: “Cream of white bean soup”

Beans are an important component of any cuisine: dietary, lean, everyday... It’s not for nothing that vegetarians love this legume so much, the protein found in beans is easily digestible human body and replaces the animal. Beans are versatile, so they are often used to make soups, salads, side dishes, lobio and fillings.

Important: The success of any of your recipes is guaranteed not by the whimsical nature of the product and by pre-soaking. If you don't do this, the beans will be quite hard.

Experiment with beans and include them in your diet as often as possible; they can regulate digestion and help the intestines naturally rid themselves of toxins. There are many varieties of this product: white, yellow, red, black, green beans and each has its own benefits!

Video: How to cook beans?

Bean soup is a nutritious, satisfying and very healthy dish. Beans contain entire deposits of protein, which is perfectly absorbed by the body, and a large amount of microelements and vitamins. As a rule, bean soup is made from dried beans, but there are dishes that are prepared from green or canned beans.

Preparation of products. Beans have many advantages, but they also have one big drawback - they take a long time to cook. In order to reduce the cooking time of the soup, the beans need to be soaked in water for several hours. During this time, the beans will be saturated with moisture and swell. If the room is too warm, then it is better to put the soaked beans in a cool place so that they do not disappear.

Beans will taste better if you soak them in boiled water, which must first be cooled. Soaking allows the beans not only to soak, but also removes oligosaccharides from them - substances that are poorly digested by the stomach and contribute to increased gas formation. After soaking, the water must be drained and the beans should be rinsed thoroughly under running water.

Bean soup with meat.

Ingredients:
- meat - ½ kg
- white beans - 255 g
- onion, carrot - 1 piece each
- medium potatoes - 4 pcs.
- vegetable oil
- spices
- celery stalk

Preparation:
1. Pour water over the beans and meat and let them cook.
2. Peel and cut the vegetables: carrots into rings, potatoes into cubes.
3. Prepare a fry from the remaining carrots and onions - fry the vegetables in oil.
4. Place beans and meat into the prepared meat broth, add carrot slices and potato cubes. After the meat is cooked, you can remove it or leave it in the pan.
5. 10 minutes after you put the potatoes in the pan, add the celery stalk and fry.
6. After 20 minutes, salt the bean soup, add spices - bay leaf, salt, ground black pepper.
7. After 5 minutes, turn off the heat and let the soup brew.
8. Place lemon slices and herbs on a plate. Delicious is ready!

Bean and smoked meat soup.

Ingredients:
- smoked meats - ½ kg
- canned beans - 320 g
- onion, carrot, bell pepper - 1 pc.
- spices
- salt
- tomato paste - 120 g
- greenery

Preparation:
1. Add smoked meats to boiled water and cook a little.
2. Add potatoes, cut into strips or cubes, cook for about fifteen minutes.
3. Grate the carrots, finely chop the onion and bell pepper, and fry in oil.
4. Once the frying is ready, add tomato paste, fry for a minute. Add canned beans.
5. Transfer the vegetable mass to the soup, add spices, salt, and at the very end - herbs. Bean soup from canned beans ready!

Bean soup recipe with chicken and mushrooms.

Ingredients:
- chicken - 420 g
- water or broth - 1.5 l
- fresh mushrooms and red beans - 200 g each
- vegetable and butter - 1 tablespoon each
- chicken fat
- carrots and onions - 1 pc.
- medium potatoes - 2 pcs.
- greenery
- pepper and salt

Preparation:
1. Cook the beans until half cooked, add the chicken.
2. Cut the mushrooms and fry in a mixture of vegetable and butter. If a large amount of water is released while frying mushrooms, drain it and brown the mushrooms.
3. In a separate pan, fry the grated carrots and chopped onions.
4. Add diced potatoes to the soup. After 15 minutes, add mushrooms and fried vegetables.
5. Salt the mixture and add pepper.
6. Five minutes before the end of cooking, pour in the liquid obtained from the mushrooms, add parsley. with chicken and beans ready!

Black bean soup.

Ingredients:
- dry black beans - 1.5 cups
- carrots, onions - 1 pc.
- water - 4.5 cups
- garlic cloves - 3 pcs.
- bacon - 3 pieces
- chicken broth - 2 cups
- bay leaf - 1 pc.

Preparation:
1. Soak beans overnight cold water.
2. Drain the water, put the beans in it, add 4.5 cups of water and other ingredients except the broth.
3. Bring to a boil, reduce heat, cover with a lid, and cook over low heat until the beans are done.
4. Grind the finished soup to a puree, pour it back into the pan, add broth, and boil.
5. Add pepper, salt, remove from heat.

How to cook bean soup with sour cream and salsa.

Ingredients:
- garlic cloves - 2 pcs.
- onion- 2 pcs.
- vegetable broth - 620 g
- olive oil - a couple of tablespoons
- large tomatoes - 2 pcs.
- spicy refried beans- a couple of cans
- avocado pulp - 1 pc.
- red onion - 0.5 pcs.
- chopped coriander - a couple of tablespoons
- lime juice - ½ pc.
- sour cream - tablespoon

Preparation:
1. Fry the garlic and onion in oil.
2. Add beans and broth, cover with a lid, cook for 5 minutes.
3. Pour the mixture into a blender and make a smooth puree.
4. Prepare salsa: combine tomatoes, lime juice, coriander, onion and avocado, season to taste.
5. Pour the soup into bowls, spoon sour cream and salsa on top, and serve with tortilla chips.

By the way, you can read about how to choose and prepare salsa sauce in our article “”.

Vegetable soup with green beans.

Ingredients:
- green beans (frozen or canned) - 8 pcs.
- garlic clove
- green onion - a couple of stems
- small carrot
- parsley, mint
- vinegar
- salt

Preparation:
1. Peel the carrots and cut into small cubes.
2. Garlic, green onions finely chop.
3. Pour 4 cups of boiling water, acidified with vinegar and salted with salt, into the pan, add herbs and prepared vegetables.
4. Cook the soup over high heat for about 10 minutes, then reduce the heat and simmer for another half hour.
5. Before removing the pan from the heat, add finely chopped mint and parsley.
6. Canned bean soup Serve hot or cold. ready with beans!

Vegetarian bean soup.

Ingredients:
- water - 5 glasses
- beans - 185 g
- onions - 1 pc.
- carrots - 185 g
- garlic cloves - 2 pcs.
- vegetable broth - 1 liter
- chili pepper - ½ pc.
- tomatoes - 2 pcs.
- salt
- celery sticks - 2 pcs.
- chopped coriander - tablespoon
For croutons:
- garlic clove
- oil
- White bread without crust - 3 pcs.

Preparation:
1. Soak the beans in cold water overnight, drain the water, place in a saucepan with water, and boil for 10 minutes.
2. Reduce heat, cover, cook for 2 hours until the beans are completely cooked.
3. Add broth, chili, garlic, onion, carrots, cover, cook for 30 minutes.
4. Remove half the vegetables from the pan along with a small amount of broth and puree.
5. Return the bean puree to the pan, add the tomatoes (pre-peeled and chopped) and celery, simmer for 10 minutes until the celery becomes soft, add a little broth or water.
6. Make croutons: cut the bread into cubes, heat the oil in a frying pan, fry the bread in it, place on a napkin, let the fat drain.
7. Season the soup to taste, add coriander, transfer to a tureen, and serve with croutons.

Algerian bean soup.

Ingredients:
- white beans - 1 kg
- head of garlic
- hot pepper pod
- vegetable oil - ½ cup
- ground black pepper
- cumin
- lemon juice or vinegar - a couple of tablespoons
- cilantro
- vermicelli - 50 g
- ground red pepper - tablespoon
- salt

Preparation:
1. Sort the white beans, rinse, put in a saucepan, cover with cold water, and leave overnight.
2. The next day, add hot peppers, peeled chopped garlic, cook for an hour.
3. Pour the broth into a separate pan.
4. Crush the finished beans into puree and put them back into the broth.
5. Add vegetable oil, red and black pepper, cumin, salt, vegetable oil, bring to a boil, add vermicelli, cook for 10 minutes.
6. Serve the soup hot, sprinkle with finely chopped herbs, add lemon juice or vinegar.

Bean soup with salmon.

Ingredients:
- green beans - 520 g
- carrots - 3 pcs.
- onions, potatoes - 4 pcs.
- garlic clove
- vegetable oil - a couple of tablespoons
- salmon fillet - 255 g
- vegetable broth - one liter
- dill - ½ bunch
- lemon juice - 2 tablespoons
- salt
- pepper
- mustard - tablespoon

Preparation:
1. Peel, wash and cut potatoes and carrots.
2. Wash the beans, peel them, cut the pods in half.
3. Peel the garlic and onion, chop, fry in vegetable oil, dilute with vegetable broth.
4. Add potatoes, cook for 10 minutes with the lid closed over medium heat.
5. Add carrots and beans, cook for another 10 minutes.
6. Wash the fish, dry it, cut it into cubes, sprinkle with lemon juice, and add it to the soup a couple of minutes before the end of cooking.
7. Chop the dill and add to the soup along with mustard, pepper and salt.
8. Pour the bean soup into plates and garnish with herbs.

Prepare the remaining fish.

Serbian bean soup.

Ingredients:
- dried white beans - 255 g
- garlic clove
- onions, potatoes - 255 g each
- tomatoes - 300 g
- bacon - 120 g
- salt
- butter - tablespoon
- dried marjoram - a pinch
- red Bell pepper- tea spoon
- Green pepper- 1 PC.
- cayenne pepper - to taste
- tomato paste - tablespoon
- garlic sausage- 120 g
- parsley

Preparation:
1. Sort the beans, soak in boiled water for twelve hours, cook in the same water for two hours.
2. Clean and wash the soup greens.
3. Peel the garlic and onion, chop finely.
4. Peel the potatoes, wash them, cut them.
5. Pour boiling water over the tomatoes, remove the skin, cut into slices.
6. Finely chop the bacon, fry in vegetable oil, fry the onion until translucent, add tomatoes, soup greens, potatoes, garlic, season with spices, pour in a cup of water, continue cooking.
7. Peel the pepper, wash, cut and cook with vegetables for 10 minutes.
8. Mix beans and tomato paste with vegetables.
9. Cut the sausage and add to the soup.

Cook with the remaining beans.

If you have a slow cooker, you can cook bean soup in a slow cooker.

If you are bored with the usual first courses and want to pamper your household with something new, then we advise you to pay attention to bean soup. The recipes with photos that we have selected for you today will be useful and understandable for both beginners and experienced housewives.

Bean soups are nutritious, but quite dietary. Beans contain great amount vitamins and useful minerals that are necessary for full human life.

Bean dishes are recommended for people who suffer from heart and vascular diseases. If you read the detailed list of substances contained in beans, it may seem that we are about to prepare one of the healthiest dishes. And this will be a true statement. The large amount of fiber and protein in beans gets along well with a good half of the periodic table.

The bean soup recipe will be useful not only for those who decide to diversify their menu and replenish it healthy dishes, but also for those who fast or adhere to vegetarianism. For example, red beans can perfectly replace a piece of meat. Both canned and dry beans will give the dish a unique taste. You can take any product for cooking. This will not change the calorie content, and the benefits will not decrease.

Classic bean soup

The good thing about recipes for such dishes is that many products are interchangeable and can be freely excluded. If you do not consider yourself a meat eater, you can easily exclude it from the recipe. If the decision was made to prepare classic version dishes, then we stock up on the following set of ingredients:

320 g white beans;
280 g beef stew;
carrot;
two potatoes;
Bay leaf;
fresh herbs;
spices and salt.

How to cook a dish

A very important point in preparing any bean soup is soaking. Beans are no exception, so they must be soaked for 3-6 hours before cooking. If time permits, leave the beans overnight. After soaking, it is recommended to rinse the beans well and add water. Place the pan on medium heat and cook for 25-35 minutes. At the 15th minute of cooking, add potato cubes to the beans.

Chop the carrots and cut the onion into half rings. Fry the vegetables until they turn brown. Half an hour after the start of cooking, add the fried vegetables to the bean soup. Add the stew, stir, simmer for another 5 minutes. As soon as the potatoes and beans become soft, turn off the heat and add fresh herbs.

Dietary version of bean soup

If you don’t eat meat, then pay attention to this dish. The dish will include exclusively vegetables, herbs and spices.

List necessary products:

320 g red beans;
carrot;
3 potatoes;
1 liter vegetable broth;
onion;
2 tablespoons of tomato paste;
spices, salt, seasonings, herbs, fresh herbs;
vegetable oil.

Description of the cooking process

The beans must be carefully sorted, filled with water and left for 5 hours. It is important to understand that the longer you soak the beans, the faster the bean soup will cook. To prepare a dietary version of the dish, you need to pour a liter of vegetable broth into a saucepan, add soaked beans, a pinch of salt, a bay leaf, put the container on the fire and cook for 30 minutes.

Peel the potatoes, cut the tubers into medium cubes or cubes. We send it to the beans. Peel the onion and cut into half rings. Wash the carrots well, peel and cut into strips. Fry the onions and carrots for 4-6 minutes until they become soft. Add a couple of tablespoons of tomato paste to the roast, add half a glass of broth, simmer for 5-7 minutes.

Place the roast into the broth and mix thoroughly. Turn off the heat under the pan and add fresh herbs to the bean soup.

Chicken bean soup

This is a very simple bean soup recipe that gives a quick and... delicious result. From the ingredients listed, you can prepare about 6 servings of soup.

Products needed:

380 g chicken fillet;
carrot;
350 g beans;
vegetable seasoning, pepper, salt, bay leaf;
vegetable oil;
2 l. water.

Cooking method

Most recipes for bean soup with meat describe the same process - this is the process of soaking the legumes. Perfect option- 12 hours. Do not forget to periodically change the water during this time. After soaking, wash the beans and place them in a saucepan. Fill the beans with water or prepared chicken broth and cook for 40-50 minutes. By the way, the cooking time of beans will directly depend on their variety and size. After the beans are cooked, place them in a colander, let the water drain and make a puree from the mass. Add 2 liters of water and place on the stove.

Add potato cubes to the puree, chicken fillet cut into long pieces and add to the soup. We make a classic frying of carrots and onions with the addition of vegetable seasoning, bay leaf, tomato paste, salt and pepper. After the potatoes and chicken are cooked, you can add the dressing. A couple more minutes and the delicious bean soup is ready. Photo ready meals will help you decide on serving options and decoration.

First course of canned beans

If you prefer quick recipes and don’t want to waste time soaking beans, then using canned beans is ideal for you. The recipe can help out in those moments when you need to quickly prepare tasty and hearty first course dish. The ingredients listed below will make about 5-6 servings.

List necessary ingredients:

3.5 liters of broth;
320 g potatoes;
1 onion;
120 g canned beans;
1 medium carrot;
1 large tomato;
salt, spices, fresh herbs;
1 bell pepper;
a couple of tablespoons of vegetable oil.

How to cook

The first thing you need to do is prepare a vegetable fry from carrots, onions, tomatoes and peppers. The first to go into the hot vegetable oil are bell peppers and carrots. As soon as the vegetables become soft, you can add onions to them, and at the very end - tomatoes. It is recommended to cut the tomato into small cubes. Add some salt, spices and black pepper.

While the vegetable dressing is being prepared, the potatoes should already be boiling in the broth. The tubers are cut into even cubes. As soon as the vegetable becomes soft, you can add beans and fry. Bean soup from canned beans is prepared for 15-17 minutes. The dish is decorated with fresh herbs.

Greek bean soup

This dish option is suitable for those who watch their diet or are on a diet. It includes healthy vegetables, which do not cause any harm to the figure. This recipe can safely be called universal. You can add both meat and poultry to the main ingredients - if the diet does not prohibit it, but the soul demands it.

What products are needed:

Description of dish preparation

White beans must first be well soaked in cold water. The onions are cut into thin half rings, the carrots are chopped into strips, the garlic is crushed using a press, and the tomatoes are cut into cubes. It is recommended to first remove the skin from the tomatoes: cut the tomato crosswise at the base, lower them into boiling water for a few seconds and peel off the skin. Remove hard fibers from celery and cut into small cubes.

Pour oil into a frying pan and add onions. As soon as it becomes transparent, add garlic and gradually other vegetables. The total time for stewing vegetables is 5-10 minutes. Let the beans cook over medium heat. The cooking time for the beans is about an hour. As soon as the beans become soft, add potatoes and vegetable dressing. After 10-15 minutes, when the potatoes are cooked, you can add fresh herbs to the soup and pour in lemon juice.

Recipes for bean soup with or without meat are very simple and affordable. Even a beginner can cope with preparing the dish.

Red bean soup in a slow cooker

The process of soaking and cooking beans takes a fairly large amount of time, which modern housewives do not always have at their disposal. You can make cooking easier by using canned beans or by using kitchen assistants. The process of mastering a bean soup recipe will go much faster with the help of a slow cooker. You can use absolutely any beans for cooking - you don’t need to soak them, which is a big plus.

List of products for cooking:

meat on the bone - 0.5 kg;
1 carrot and 1 onion;
2-3 potatoes;
a glass of beans;
favorite spices, salt, fresh herbs.

Cooking instructions

The good thing about this recipe for bean soup in a slow cooker is that you don’t need to follow the order of adding ingredients. All the products listed in the list are placed in the bowl: cut the carrots and potatoes into strips, chop the onion into half rings. We recommend taking the meat on the bone so that the broth is hearty and rich. It doesn’t matter what type of meat you use to prepare the dish.

Turn on the multicooker to the “Fry” mode and lightly sauté the carrots and onions. Add meat to it, pour water, lay out beans. By pressing the "Extinguishing" button, set it for 2 hours. After the kitchen assistant signals the completion of work, open the lid slightly and add a decent handful of fresh herbs. The “Warming” mode will help you finally prepare the dish, in which the soup sits for another 7-10 minutes.

Meatball and bean soup

This hearty dish for those who do not adhere to a diet. It has everything: carbohydrates, plant and animal proteins, and fats in moderation. Canned beans, which do not need to be pre-soaked, will help reduce cooking time. The preparation time for the bean soup with meatballs recipe can be reduced if you use ready-made chopped meat.

We will need the following components:

Description of cooking steps

Let us immediately note that the total cooking time for this dish will be about 40 minutes. From the components listed above, the output is about 5-7 servings.

The first thing to do is boil the potatoes. Bring the water to a boil, skim off the foam that forms when cooking the potatoes - it can ruin the taste. In a small plate, mix the egg, finely chopped onion, chopped garlic and minced meat. We form small balls from the resulting mass. As soon as the potatoes are cooked, add the meatballs to the boiling soup.

Peel the carrots, chop them using a fine grater and fry them in vegetable oil. Add the onion to the carrots after 2-3 minutes. Place the roast in the soup on final stage preparations. Cover with a lid and let stand for another 3-4 minutes. Turn off the fire. Add spices, adjust salt and pepper to taste. Fresh herbs can be added either to the pan or to a serving plate.

Tricks and nuances

If you want to quickly prepare a first course of beans, we recommend using canned beans - the cooking time will be reduced by 2.5 times.
If the beans are dried, then soak them for at least 6-12 hours. Try to sort through the legumes, leaving only firm and intact beans.
It is recommended to add salt only after the beans are completely boiled. The taste of the soup will depend on this.
Classic recipe Bean soup can always be varied if the meat is replaced with smoked meats or offal. IN dietary option You can put some tofu cheese.

Traditionally, we are all used to seeing it on our tables as the first hot dish for lunch. bean soup. There are a very large number of recipes for making soups. You should definitely eat them, firstly, because they have a positive effect on the digestion process, and secondly, they are a very tasty dish that can quickly fill you up.

In winter, you can cook soups in meat broth with canned beans, as they are richer and higher in calories, but in summer you can get by with light ones vegetable soups on the water.

Bean soup with canned beans

To prepare bean soup with canned beans:

baked beans (canned) – 1 can (400 grams);
hunting sausages – 200-300 grams;
tomato paste or ketchup – 4 tablespoons;
potatoes - 3 pieces;
onions – 2-4 pieces;
vegetable oil for frying;
fresh herbs (onion, dill, parsley) - 1 bunch;
salt, pepper to taste.

Step-by-step instructions for preparing tomato soup with beans:

Fill a saucepan with cold water and place on fire. While the water for our soup is boiling, let's prepare the ingredients for the dressing.
Take “Hunter” sausages or any other sausage. The main thing is that it is smoked. Remove the peel and cut into small pieces.
Peel the onions and garlic and rinse under running water. The onion should be cut into rings, and the garlic should be finely chopped or passed through a garlic press.
Wash and peel the potatoes. Then cut into cubes or strips.
Place a frying pan on the heat and pour some sunflower oil. When the frying pan is well heated, place chopped onions and garlic on it. Fry them until golden brown, remembering to stir constantly.
Open a can of canned beans. Place it in the pan. Dilute the tomato paste a little with warm water and also add to the pan. Mix everything well. Reduce heat and simmer everything together under the lid for ten minutes. By the way, you can use beans in tomato sauce, then you won't need tomato paste. So, when the specified time has elapsed, remove the frying pan from the heat.
The water in the pan should already be boiling. First put the chopped potatoes into the pan and cook them for a while. Then comes the frying and sliced sausage. Add salt to the soup, black ground pepper and your favorite spices. The soup is ready when the potatoes become soft. Wash the fresh herbs, chop finely and add to the prepared soup. Also add a spoonful of butter to it after cooking.
Our bean soup is ready! As promised, everything is done very quickly and it turns out very tasty and satisfying. This soup is a great help when you are running out of time to prepare lunch and you have a very limited set of ingredients. Therefore, it is very useful to have a can of canned beans in tomato sauce in stock, and everyone will have the rest of the ingredients in the refrigerator.
You can serve this bean soup with rye crackers, it will be even tastier, more filling and original

Bon appetit!

Bean soup recipe with meat

Of course, bean soup takes a long time to prepare. But the taste of this soup is worth spending so much time. And the time required is to cook a good broth and boil the beans themselves. By the way, if you pre-soak the beans in cold water for several hours, or even better, overnight, then their cooking time will be significantly reduced. Despite the fact that the soup is prepared with beef broth, it is quite light and delicate taste and aroma.

Ingredients for making bean soup with meat:

potatoes (4 medium tubers);
beef shoulder without bone (approximate weight 500 grams);
2-3 tablespoons of beans;
1 large onion;
1 large carrot;
half a small head of cauliflower;
1 tablespoon butter, salt.

Recipe for bean soup with meat:

Wash the meat, fill it with cold water, add 3 slices of carrots and a little onion and cook the broth over very low heat so that the broth does not “saponify,” as my husband, who graduated from chef school, puts it.
We soak the beans, it is better, of course, to do this in advance, 4-8 hours before the start of cooking. And then we change the water in the beans and put them on slow fire for 2 hours.
In order not to waste time, we peel the potatoes, cut them into medium-sized cubes and boil them in salted water until half cooked.
After 1.5-2 hours, the meat is completely boiled, we remove it from the broth and cut it into small pieces.
We filter the broth itself through a sieve, put chopped meat and potatoes into it and simmer over low heat.
Melt butter in a frying pan. Place diced onion in a heated frying pan. And grated carrots. We put everything out.
Place the stewed vegetables in a saucepan and add the boiled beans. Boil for another 20 minutes. 10 minutes before the end of cooking, add cauliflower, and then turn off the heat and cover the soup with a lid to let it brew.

Our soup is ready! Bon appetit!

Bean soup recipe with tomato and meat

Every woman spends quite a lot of time in the kitchen. Every day she cooks various dishes: soups, cutlets, cooks pies, pancakes…. In general, the list can be endless. But sometimes it happens that it seems that “well, I’ve prepared everything I could”, my imagination has been exhausted. And I'm already tired of the same thing. I want something new to surprise my loved ones and update my collection of personal recipes. I very often cook soups for my family. Where would we be without them? But eating cabbage soup, fish soup and borscht every day is not a desire. And so, I decided to cook something new that I had never cooked before. I made baked bean soup for my loved ones.

To be honest, I never liked beans, in any form. I have always avoided dishes made from it. But then, suddenly, I wanted to try, experiment, so to speak. You know, I almost regretted it. The soup turned out excellent! Left for “One, two.” Well, who would have thought. The only difficulty was finding this one in the store. baked beans. And if you don’t find it, you can use regular (canned) in jars, plain or in tomato sauce. If not, in tomato sauce, then buy the pasta or sauce separately. But, still, I advise you to find baked beans.

Ingredients for making bean soup:

beef or veal - 300-400 grams;
potatoes - 4 pieces;
baked beans in tomato sauce – 1 can;
fresh cabbage (white cabbage) – 400 grams;
onions – 2-3 pieces;
garlic – 3 – 4 cloves;
vegetable oil for frying;
salt, pepper to taste.

How to make bean soup:

So, first, let's put the beef broth on the soup to boil. While it's cooking, let's take care of the vegetables. If the meat is fresh, you need to cook it for about an hour. Wash and peel the potatoes. Cut into small cubes.
Shred the cabbage at your convenience. You can rub it on coarse grater.
Peel the onion and garlic. Cut the onion into cubes and grate the garlic. Pour vegetable oil into a heated frying pan and add onion and garlic. Fry for about 3 minutes.
Add baked beans. Mix thoroughly and continue to fry, simmer (reducing heat) for another 5-7 minutes.
Add vegetables to the meat broth. Salt and pepper. Cook until done.
Our bean soup is ready. Serve it with sour cream or mayonnaise. Bon appetit!

Lenten bean soup recipe

Hungarian cuisine is distinguished by a wide variety of dishes. Hungarian dishes are quite hearty, they use various seasonings, among which, of course, sweet paprika and onions dominate.

Hungarian soups are also very varied. The most famous soups Hungarian cuisine are goulash soup, soup on pork trotters, bean soup a la Yokai, goulash soup with “chipetke”, mushroom soup in Kalochay style, Palotsky soup, etc. It’s not at all difficult to prepare delicious Hungarian bean soup.

Ingredients for preparing Lenten Bean Soup:

dry beans – 200 g;
onions – 2 pcs.;
vegetable oil – 2 tbsp. l.;
sweet paprika – 1 tsp. with a slide;
carrots – 2 pcs.;
parsley root – 1 pc.;
potatoes – 4 pcs.;
parsley – ½ bunch;
cumin – 1 tsp;
salt.

Recipe for making lean bean soup:

Soak the beans overnight in cold water. Drain the water and pour fresh cold water over the beans. Cook over low heat until tender (approximately 40-60 minutes).
Peel the onion, wash, finely chop and lightly fry in vegetable oil. Peel the carrots and parsley root, wash and cut into small cubes (about 1x1 cm in size).
Place the fried onion in a saucepan, sprinkle with paprika, stir and immediately pour in 2 liters of water. Bring to a boil, place carrots and parsley root in a pan of boiling water. Stir and cook for 15 minutes.
Meanwhile, peel, wash and cut the potatoes into 1x1 cm cubes. Add the potatoes to the bean soup, let it boil and cook for another 15 minutes. 5 minutes before the end of cooking, add boiled beans and cumin, salt.
Wash the parsley and chop finely. Sprinkle it over the bean soup when serving.

Bean soup with cauliflower and meat

First courses are very beneficial for the body and should be eaten daily. But what I encountered in my family was the refusal of first courses because of their monotony. “Borscht again?” - the son asked, and the husband added: “I’m tired of this soup.” Well, what can you do? Fortunately, looking through my old culinary notes, I came across a recipe for cauliflower bean soup and decided to try making it.

It didn't take much effort to make cauliflower bean soup. True, it took about 3 hours, since the soup contains some ingredients that take a very long time to cook, for example, meat and beans. But first things first.

Ingredients:

beef (300-400 grams);
potato;
carrot;
onion;
beans (3 tablespoons);
cauliflower;
butter;
greenery.

Recipe:

Soak the beans in cold water for about 4 hours (but preferably overnight). We rinse and set to simmer over low heat for 2 hours, after salting the water.
Peel potatoes, carrots, onions. We separate the cauliflower into inflorescences.
Cut the onion into cubes, grate the carrots.
It is better to boil the potatoes separately until half cooked.
Meanwhile, let the meat cook. Place a piece of beef in cold water, bring to a boil, skim off the foam. Add 1 onion (cut into 2 or 4 parts) and several rings of fresh carrots to the broth.
Cook the meat for 2 hours over low heat with the lid closed. Then we take it out and cut it into pieces. Strain the broth and return the meat to the broth.
Melt a tablespoon of butter in a frying pan.
And fry carrots and onions in it.
Add potatoes and beans to the meat broth and cook for another 10 minutes.
Then add the sautéed vegetables and cauliflower. After 10 minutes, you can turn off the soup.
Before serving, add herbs to each serving plate.

Bon appetit!

Red bean soup

We invite you to prepare such a delicious and healthy soup with beans, which is sure to please the whole family. The recipe for bean soup with a photo will clearly show the entire simple cooking process.

Bean soup, so familiar and ordinary, will become completely different if you cook it in a clay pan and add a few cloves of garlic. The rich taste, pleasant tartness, and aroma of freshly prepared beans will not leave even a true gourmet indifferent.

Ingredients:

Beef (or pork) - 300 gr.
Beans - 1 cup
Garlic
Potatoes - 2 pcs.
Carrots - 1 pc.
Greens (parsley with dill, cilantro)
Sour cream.

How to cook borscht with meat and red beans:

The meat is thoroughly washed, placed in a clay pan and filled with cold water.
Dishes in mandatory placed on the divider. Now you need to rinse the beans and set them aside.
If you have little time left to prepare lunch, you can pre-soak the beans (two to three hours before) in hot water. When the water with the meat boils, you need to remove the foam.
After this, you can load the beans.
The soup is cooked until just tender. One and a half to two hours after the start of cooking, carrots are added to the pan, previously washed, peeled and grated.
While the water is boiling again, you need to peel the potatoes and cut them into cubes or slices. To prevent it from darkening, it is worth pouring cold water over the prepared slices. When the soup boils, place the potatoes into the pan.
After adding the potatoes, you can move on to the greens. Both fresh and frozen are suitable for bean soup.
Lastly, add grated or crushed garlic cloves in a garlic press.
They are the ones who give the usual bean soup a zest and some spice.
Ready-made bean soup is served with sour cream and any type of bread. Enjoy your meal!

CLASSIC BEAN SOUP WITH MEAT

INGREDIENTS:

meat with bone – 300 g;
beans (dry) - 210g;
carrots - 120g;
celery (root) - 80g;
parsley (root) - 35g;
parsley (green) - 15g;
tomato -70-100g;
onion - 50-70g;
potatoes - 100g.
spices:
mint (dried) -1g;
savory, pepper, salt - according to taste preferences.

PREPARATION:

Take dry red beans. But in general, to prepare soup, you can use almost any type of bean, even if it is white, red, spotted or speckled - whatever it is. Important nuance is to prevent the beans from boiling to a puree state.

Choose large, beautiful grains and then the dish will turn out aesthetically attractive.

Be sure to soak the beans in water first - the best option is to leave them overnight or all day (at least ten hours).

Drain the beans from the water they were soaked in and add main ingredient into a saucepan and pour 1.5 liters of water. Place on the flame, after the water boils, reduce its intensity, continue cooking in the same mode, without allowing it to bubble and boil intensely. Beans often take from thirty minutes to one hour to be cooked until they are ready. Periodically check the grains for readiness by piercing them with a fork or tasting them. After 10 minutes of cooking the red beans, add the meat with the bone, do not forget to remove the foam after the broth boils.
Cut the amount needed for the soup from the parsley and celery roots. Peel them and the carrots, wash them, chop them to make a thin oblong straw.
Peel the onion and cut into thin half rings.
When the beans and meat are almost cooked, throw in the chopped vegetables. Season with pepper, add salt, herbs, rubbing them with your fingers first, they will saturate the soup with an exquisite aroma.
Boil the soup for about ten minutes, then add the potatoes cut into small cubes. The cubes should be the same size as the beans.
Continue cooking the bean soup until the vegetables and potatoes are cooked.
Scald the tomato with boiling water, remove the skin and remove the seeds. Chop it finely with a knife and add it to the soup along with chopped parsley. Cook for another three to five minutes to cook the tomatoes.

Tomatoes and mint give the dish a delicate taste. This makes the soup light and healthy.

BEAN SOUP “MUSHROOM”

The soup that this recipe describes is especially aromatic and pleasant to the taste. Mushrooms and red beans go together very organically, so you will be pleased with the result if you do everything right.

INGREDIENTS:

Beans-210g;
Mushrooms-210g;
Chicken meat-400g;
Carrot-90g;
Onion-80g;
Potatoes-120g;
Salt-2g;
Pepper-1g;
Greens-12g;
Butter-15g;
Vegetable oil-30g.

PREPARATION:

Pre-soak the beans in water, just as the previous recipe recommends - at least ten hours, then change the water and boil until half cooked.
Cut the chicken meat into small portions and add it to the pan with the future soup.
Chop the mushrooms finely and fry in oil, also prepare a dressing from chopped carrots and onions using chicken fat.
The potatoes should be cut into small cubes and added to the soup with beans, cook for another fifteen minutes.
Add separately cooked mushrooms and vegetables. Season, add chopped herbs, simmer for about five more minutes, then turn off and let the soup brew for a few minutes.

This soup is quite hearty and will be an excellent meal in the cool season. In addition to those suggested in the recipe, you can add your favorite spices, just don’t overdo it, the taste should remain delicate, that’s when the whole palette of ingredients will be felt.

SOUP “ARMENIAN STYLE”

If you like Armenian cuisine, then this bean soup will undoubtedly suit your taste. The dish turns out to be quite original and to give your positive assessment, try cooking it. The composition includes aromatic cilantro, nuts and other healthy goodies.

INGREDIENTS:

Beans-200g;
Onion-80g;
Walnuts-60g;
Flour-15;
Butter-20g;
Cilantro-10g;
Salt-2-4g;
Black pepper-1-4g;
Red pepper (spicy) - according to taste preferences.

PREPARATION:

After pre-soaking, change the water and boil the beans at moderate temperature.
Drain the resulting broth, just don’t throw it away, you will need it later.
Divide the boiled beans in half, grind one part, adding small quantity decoction You should end up with a fairly thick puree.
Finely chop the onion and fry it using butter, mix with bean puree when ready.
Fry the flour for a couple of minutes in a dry hot frying pan, add a little bean broth and mix.
Wash the cilantro, shake off any remaining water, and chop finely. Grind the nut kernels without partitions using a blender or knife.
Add bean puree, whole boiled beans, flour sauce, nuts, cilantro, spices to the remaining broth, put on the flame, bring to a boil, reduce heat and cook for another ten minutes.

As you understand, this puree soup is somewhat different from others in terms of preparation technique and taste, but this dish can surprise sophisticated gourmets. The recipe does not exclude the possibility of manifesting culinary fantasy. Add your favorite spices and other herbs besides cilantro and get new flavors.

Cook with love and a good mood, then you will always get delicious bean soups!

How to make red bean soup

Red beans are considered much tastier and more nutritious than white beans. We will not argue on this topic, but simply take it and prepare it delicious first dish. Red bean soup turns out beautiful and tasty, and what more does a good housewife need.

Ingredients of required products:

chicken soup new set or chicken - 1 kg;
potatoes - 3 pieces;
beans - 1 cup;
carrots - 1 piece;
onion - 1 piece;
parsley - 1 bunch;
ketchup or tomato paste - 2 tablespoons;
spices, salt to taste.

Product preparation:

Soak the beans overnight in cold water. Then boil, place the finished beans in a colander and rinse with cold water.
Peel onions and carrots. Cut the onion into half rings, grate the carrots.
Peel the potatoes and cut into cubes.
Wash the parsley, shake off the water and chop finely.

Preparation:

Wash the chicken soup set or chicken, put it in a saucepan, add water and cook until tender.
Remove the finished meat, separate from the bones and cut into cubes.
Heat vegetable oil in a frying pan, fry the onions and carrots in it, as soon as the vegetables become soft, add ketchup or tomato paste, let the fry simmer a little and remove from the heat.
Once the broth is ready, place the potatoes in the pan and cook until tender.
Ten minutes before it’s ready, add the roast and beans to the soup, add salt and spices. At the end of cooking, add chopped herbs, stir and let it brew.

Now you know how to cook red bean soup. The recipe is quite simple, there is nothing complicated about it.

Bean soup with pork ribs

This soup will be a complete meal for the whole family; it is quite filling thanks to the ribs and filling thanks to the beans.

Ingredients:

Water - 2-3 liters,
Pork ribs - 500 g,
White beans - 200 g,
Smoked bacon - 50 g,
Potatoes - 3 pcs.,
Onions - 1 pc.,
Carrots - 1 pc.,
Sweet pepper - 1/2 pcs.,
Lard - 1 tbsp.,
Green onions,
Dill,
Fresh tarragon,
Peppercorns,
Salt to taste.

Preparation:

White beans must be sorted, washed and soaked in advance for 2 hours in large quantities water. Pork ribs are cut along the bones and washed. Place lard on a heated frying pan, and then fry the ribs over medium heat until golden crust on both sides, avoiding burning.
Place a pan of water on the fire and let it boil, and then transfer the fried ribs from the pan into boiling water. Add a little cold water to the pan with the released meat juice and fat, stir and let it boil, and then pour everything into the pan with the ribs. Also add half a carrot and half an onion into the pan.
Then, so that the beans have time to boil, after soaking, they are boiled together with the meat ribs for about 40 minutes until the beans are ready.
While the meat ribs and beans are cooking, start preparing the vegetables. Carrots, onions, bell peppers and potatoes are peeled and cut into small cubes, and the bacon is cut into small strips.
In the same heated frying pan, melt the lard again and fry the chopped onions, carrots and peppers on it. At the end of frying, add bacon and lightly fry it.
Potatoes, cut into cubes, are started 10-15 minutes before the beans are fully cooked and the broth is allowed to boil. Boil the meat broth with beans and potatoes for another 10 minutes, and then add the fried vegetables and bacon.
Season the soup with salt to taste and pepper with ground pepper. Then remove the pan from the heat and add some chopped tarragon. Before serving, white bean soup pork ribs sprinkle with chopped onions and dill. The smoky aroma in this soup gives the dish a divine taste and stimulates the appetite of even a well-fed eater.
Another delicious soup made from red beans with smoked meats and beef is perfect for a complete lunch for adults and children.

Red Bean Soup Recipe

This red bean soup recipe is popular in many restaurants and cafes, despite the availability of all the ingredients.

Ingredients:

Beef pulp - 300 g,
Red beans - 300-400 g,
Water - 2 liters,
Potatoes - 3 pcs.,
Leeks - 1-2 stalks,
Carrots - 1-2 pcs.,
Smoked loin - 200 g,
Raw smoked sausage - 300 g,
Bay leaf,
Salt and ground red pepper to taste.

Preparation:

Red beans are sorted, washed and soaked for 6-8 hours, longer if possible. Then, after time, the water is drained and filled with clean water in a saucepan. Place the pan with beans on the fire and cook for 1 hour until tender. At the end of cooking, add salt to the water and cook for another 10 minutes. Then the beans are placed in a colander and the remaining water is allowed to drain completely.
The beef pulp is washed and put on fire in a saucepan with water. As soon as the water boils, remove the scale and reduce the heat, covering the pan with a lid. You need to cook the meat for 20 minutes, then add salt to the water, and cut the meat into pieces and send it back to cook in the pan until done. Then, when the meat is cooked, add the beans to the pan and cook them in the broth for 10 minutes.
While the beans are cooked in the meat broth, prepare the vegetables. Potatoes, onions, carrots are peeled and cut into small pieces. As soon as the beans are cooked, add the chopped vegetables to the pan and cook for another 10-15 minutes over medium heat.
While the vegetables are cooking, smoked loin and raw smoked sausage cut into slices and add along with bay leaf to a pot of soup. Boil the soup for another 5 minutes and remove from the stove. Before serving, red bean soup is peppered with red pepper and flavored with sour cream.
A light soup option for every day is considered to be chicken soup or broth. Therefore, the following recipe for chicken soup with green beans. Chicken soup and broth are said to relieve the symptoms of colds and fevers, which is another reason to include it in your daily diet.

Green bean soup with chicken broth

Ingredients:

Chicken - 500 g,
Large potatoes - 3 pcs.,
Green beans (frozen) - 300 g,
Onion - 1 pc.,
Carrots - 1 pc.,
Bell pepper - 1 pc.,
Vegetable oil - 2-3 tbsp.,
Bay leaf,
Salt and pepper to taste.

Preparation:

The chicken is washed and placed in a pan of water. Place the pan on the fire, bring the water to a boil, remove the scale, add salt and add bay leaf. Reduce heat and cook chicken for 1 hour.
Bye chicken bouillon It's cooking, you need to prepare the vegetables. Potatoes must be peeled and cut into small cubes. The carrots are peeled and grated on a coarse grater, and the peeled onions are finely chopped.
As soon as the chicken is cooked, place it on a plate and cool, and add potatoes to the broth. 10 minutes after the potatoes, add frozen green beans to the pan, bring to a boil and cook over low heat until the potatoes are ready.
Place grated carrots and onions in a hot frying pan with vegetable oil and sauté until golden brown. Then add chopped bell peppers to the frying pan, mix everything and fry for another 5 minutes. Throw the fry into the soup and proceed to the cooled chicken.
The cooked chicken is separated from the bones, the skin is removed and cut into pieces. The meat is added to the soup when the potatoes are completely cooked. Cover the pan with a lid, turn off the heat and let the soup brew for 15 minutes. If necessary, at the end of cooking, add a little salt and pepper to the broth to taste. Bon appetit!
In the East, various spices add spiciness to dishes, so lovers of thrills in food will enjoy it tomato soup from beans.

This soup will perfectly warm you up in winter weather, thanks to its spicy and pungent taste.

Ingredients:

Small beans - 1 tbsp.
Meat broth - 600 ml,
Onions - 1 pc.,
Tomatoes in own juice in a jar - 700 g,
Garlic - 2 cloves,
Chili pepper - 1/2 pcs.,
Assorted smoked meats - 250 g,
Vegetable oil - 3 tbsp.,
Pepper and salt to taste,
Bay leaf - 1 pc.,
Green cilantro to taste
Zira - a pinch.

Preparation:

Small beans need to be sorted and soaked in cold water for 5-7 hours. Drain the water from the beans, add clean water and cook the beans until soft.
Onions and garlic are peeled and finely chopped, and smoked meat is cut into slices. Place chopped onions and garlic in a heated frying pan with vegetable oil, sauté lightly and add smoked meats, lightly fry everything, and then add finely chopped chili peppers. Cover the pan with a lid and simmer everything over low heat for 5 minutes.
Tomatoes from a jar in their own juice are mashed into puree using a blender. Drain the remaining water from the cooked beans and add 100 ml of tomato puree, everything is crushed into homogeneous mass using the same blender.
Bring the water drained from the beans to a boil in a saucepan, and then add tomato puree and mashed beans, mix everything and bring to a boil. Then add fried onions and garlic with chili peppers and smoked meats into a pan with tomato-bean soup, add salt, mix and cook for another 5 minutes.
At the end of cooking, add bay leaf, ground pepper, cumin and remove from heat. Before serving, add chopped cilantro to a bowl of tomato soup and beans. The soup is ready.

How to cook bean soup in a slow cooker without spending an hour at the stove? There is one solution - making canned bean soup with minimal time and effort.

Ingredients:

Lamb - 400 g,
Can of canned red beans,
Potatoes - 4 pcs.,
Carrots - 1 pc.,
Onion - 1 pc.,
Vegetable oil – 1 tbsp.,
Ketchup,
Bay leaf,
Spices and salt to taste.

Preparation:

Boneless lamb is washed under water and cut into small cubes. Then the meat pieces are placed in a multicooker bowl with vegetable oil and fried for 10 minutes in the “Frying” mode.
Peel potatoes, onions and carrots. Potatoes and carrots are cut into strips, and onions are small cubes. Throw chopped onions and carrots into the slow cooker with the meat, add some salt and add a bay leaf.
Place potatoes cut into strips on top of carrots and onions, then canned red beans with brine, and ketchup on top. Fill everything with water, the amount of water depends on the desired thickness of the soup. Then your favorite spices are added to the dish and left to cook.
Close the multicooker and turn on the “Stew” mode; cook the soup for about 45 minutes. When the soup with canned beans is ready, place it on plates and sprinkle finely chopped garlic on top.
Students from America, thanks to their imagination and, of course, talent, set a record for a church holiday in Macedonia, where it is traditional to cook bean dishes, which was included in the Guinness Book of Records. The record was set by preparing bean soup; it took more than 3 tons of beans, and the vat in which the soup was cooked exceeded 1.5 meters in height.

Ingredients for making bean and potato soup

Beans 1 cup
Potatoes 6 pieces
Carrot 1 piece
Onion 1 piece
Salt to taste
Vegetable oil 2 tablespoons
Bay leaf to taste

How to make bean and potato soup recipe:

Cook the soaked beans until soft.
Fry the carrots and onions and add them to the beans along with the potatoes, salt, pepper and bay leaves and continue cooking the soup until done.

Italian tomato soup "Minestrone" with beans

Ingredients:

450 g canned white beans,
125 g or 7 strips of bacon,
2 medium potatoes,
3-4 stalks of celery,
1 large onion,
1 hot pepper,
1 red bell pepper,
1 zucchini,
125 grams of green beans,
1 cup (250 ml) green peas, fresh or frozen
2 large tomatoes,
800 ml tomato juice or canned tomatoes without skins,
2 cloves of garlic,
12 fresh basil leaves
60 ml olive oil,
salt,
freshly ground black pepper,
Parmesan or Swiss cheese

Preparation:

Cut all the vegetables into cubes. Hot pepper remove seeds and finely chop.
Divide the vegetables into two mixtures. First mixture: onion, celery, hot pepper.
Second mixture: potatoes, red bell peppers, green pea, green beans, zucchini.
Heat in a saucepan olive oil, add bacon. Fry for a couple of minutes over medium heat, making sure that the bacon does not fry, but only melts the fat.
Add the first mixture. Squeeze the garlic in there. Simmer over low heat for 10 minutes.
In the meantime, we are peeling the tomatoes. We make cross-shaped cuts, pour boiling water over it, wait 3 minutes.
Then remove from boiling water and peel.
Grind the tomatoes in a blender until completely pureed.
Add tomatoes to the pan, simmer for 5 minutes.
Who canned tomatoes- grind them in a blender.
Add tomato juice into the pan. Cook for another 5 minutes. We do everything over low heat.
Add the second mixture. Cook for 5 minutes.
Add beans, cook for another 5 minutes
Add boiling water to a full pan. Salt and pepper. Cook for another 10 minutes. Let the soup simmer a little. Turn it off. The soup is ready.
Finely chop the basil leaves.
When serving, sprinkle with basil leaves and cheese.

Dietary dish: bean soup

Beans are valuable dietary product. Bean protein is absorbed by the human body by 70-80%. It contains essential amino acids: tryptophan, lysine, arginine, tyrosine and methionine.

Arginine helps lower blood sugar levels. That's why bean dishes will be useful for people suffering from diabetes.

Due to the high content of potassium, calcium and magnesium, beans improve heart function. It is used in the dietary treatment of heart rhythm disorders and hypertension.

Beans have a pronounced diuretic and antibacterial effect. It is recommended for use in diseases of the kidneys and bladder, salt metabolism disorders and bronchitis.

Bean dishes will also benefit those who want to lose weight by reducing the percentage of body fat. High content fiber in beans improves intestinal motility. And thanks to easily digestible proteins, beans can serve as a complete meat replacement for vegetarians.

Those who suffer from gastritis, colitis, peptic ulcers, pancreatitis and cholecystitis should use beans with caution. Avoid eating beans during periods of exacerbation of these diseases.

Another important caution: do not eat beans raw. IN raw beans contains toxic components that are completely destroyed during heat treatment: cooking and stewing.

One of the simplest and at the same time delicious dishes is bean soup. I will tell you in detail how to prepare it in this article.

Bean Soup Ingredients:

Beans – 200 grams.
Potatoes – 3 pcs.
Carrots – 1 pc.
Tomatoes -2 pcs. or 2 tbsp. spoons of tomato paste.
Parsley - a teaspoon of dried herbs or chop fresh to taste.
Onions – 1 pc.
Water – 800 ml.
Salt and pepper to taste.

Preparing bean soup:

To make the beans boil better, soak them in water for 12 hours.
Then drain the water, add boiling water, add salt and simmer over low heat.
Peel the potatoes, wash and cut into cubes.
When the beans are almost ready, add the potatoes to the soup.
Grate the carrots on a coarse grater or cut into cubes.
Cut the tomatoes into small slices.
Chop the onion.
Season the onions, tomatoes and carrots with salt, pepper and lightly fry in vegetable oil.
Add the stir fry to the soup when the beans are ready and cook for another 5 minutes.
If you want to improve taste qualities Bean soup, you can cook it in meat broth - beef, chicken.

Bon appetit!