I like to cook simple and quick meals: Like these Crispy Cheesy Oven Baked Zucchini. Just a few minutes to prepare, 15 minutes in the oven - and delicious snack ready! And if you apply to them again spicy sauce (step by step preparation I described it below), the dish turns out simply gorgeous! These zucchini can be prepared for family dinner, and for festive feast or friendly get-togethers. They are so delicious that everyone will love them. I guarantee you this!

Ingredients:

• young zucchini - 1 kilogram;
• Parmesan cheese - 60-70 grams;
• dry granulated garlic, salt, pepper, spices, dry herbs - to taste;
• vegetable oil.

The most delicious zucchini in the oven. Step by step recipe

1. Cut the washed and dried young zucchini into rings 1 centimeter thick. I used zucchini, but you can use any zucchini: preferably with small seeds inside.
2. Place in a bowl, add plenty of salt, mix, and pour everything into a colander. Leave for 20-30 minutes to allow excess juice from the zucchini to drain. To speed up the process, I put a small pressure on top (I press it down with a flat plate, and put the floor on top of it liter jar with water).
3. Afterwards, place the zucchini on a paper towel and also blot it on top to remove any remaining droplets of juice.
4. Line a baking sheet with foil or parchment paper, lightly grease with vegetable oil. Place the zucchini circles in one layer. Sprinkle ground pepper, spices, dry favorite herbs and granulated garlic on top.
5. If you don't have dry garlic, you can replace it with garlic oil. To do this, pass 1-2 cloves of garlic through the garlic press and mix it with 1 full tablespoon vegetable oil, mix well. And use a brush to coat each vegetable circle with this mixture. Only in this case, first we coat it, and then sprinkle it with pepper and other seasonings.
6. For dried herbs, I use basil, oregano, rosemary, but you can add your favorites - or take a mixture of herbs.
7. Sprinkle a little grated Parmesan on top of each zucchini circle. Please note: if you decide to replace Parmesan, then you need to choose the cheese durum varieties. Since semi-solid ones (like Russian, Smetanny and so on) melt when heated in the oven, and Parmesan dries out and forms a crispy crust.
8. Preheat the oven to 220 degrees and bake the zucchini for 15 minutes. If during this time the zucchini does not have time to brown, then turn on the upper grill for 1-3 minutes. Only in this case you need to make sure that the baking sheet is not placed too high, otherwise the zucchini will burn.
9. Remove from the oven, transfer to a platter, and serve immediately. But they taste better when they cool slightly.

How appetizing and delicious are zucchini baked in the oven: golden, crispy? cheese crust and tender, juicy, downright sweet zucchini pulp. And what an aroma from seasonings, spices, garlic - it’s divine! This snack is very light, tasty, healthy and low in calories. To be honest, I pamper myself with it even before bed and don’t worry - it won’t affect my figure.

Delicious, spicy sauce for zucchini baked in the oven

Simple and quick recipe delicious sauce that can be easily prepared in minutes. And it, in turn, will complement and emphasize the delicious taste of baked zucchini with cheese. I would like to present 2 options: regular and light (with reduced calorie content): for those who are trying to control the amount of food they eat. But in any case it will turn out very tasty! Join us - and let's cook together!

Ingredients:

• sour cream ( natural yogurt) - 250 grams;
• pickled or pickle(medium size) - 1 piece;
• strong mustard - 0.5 teaspoon;
• liquid honey - 0.5 teaspoon;
• dill, parsley - 40-50 grams;
• salt, pepper - to taste.

Delicious, spicy sauce for zucchini baked in the oven. Step by step recipe

1. Grate the pickled (salted) cucumber on a fine grater. If you have a thick-skinned vegetable, it is better to peel it first.
2. Wash the dill and parsley well under running water, dry and finely chop. You can adjust the exact amount and type of greens as you wish (for example, you can use only parsley or vice versa).
3. Sour cream for the sauce is suitable for any fat content: it is desirable that it is not too liquid - but this is not important. And if you are on a diet - excellent option there will be natural yogurt.
4. Combine sour cream (yogurt), grated cucumber, herbs, add mustard and honey, season with salt and spices, mix everything thoroughly - and you can serve. Adjust the amount of salt, mustard and honey to your taste, also consider whether you used salted or pickled cucumber.

Just like that, in 1-2 minutes, a very tasty and spicy sauce is ready! It combines the sweetness of honey, the spiciness of mustard and the crunchy, sour taste of cucumber very well. This sauce is perfect not only for oven-baked zucchini, but also complements any vegetable dish, will highlight the taste of meat or fish. In general, it can be called the most universal sauce. Join us at “Very Tasty”: and we will tell you how to simple products cook awesome and original dishes! Bon appetit!

In the middle of summer, it’s no wonder that recipes for cooking zucchini in the oven are especially popular. These are always tasty, light and beautiful dishes, which is not a sin to treat guests to. Although they are not inferior in taste, baked dishes are still considered more dietary.

Zucchini baked in the oven

The amazing feature of this vegetable being combined with a very large mass of other products makes it even more valuable in culinary terms. If we add this feature to all the beneficial properties of zucchini, it taste qualities in preparations and possibilities long storage V fresh in winter. Yes, I keep some varieties of zucchini quietly until spring. And what kind? But now let's talk about what kind of zucchini is needed for baking and what can be done with them.

As with all other dishes or preparations, we choose zucchini as young as possible. It’s easy to check a young zucchini at the market; just press on the skin with your fingernail and it will leave a dent. No, I don’t mean that you can’t use already fully ripened zucchini, but it’s still better to choose them for long-term storage. The skin on them is already very dense and tough, and the seeds take up quite a lot of space inside, so you’ll have to get rid of them.

How to cook zucchini in the oven

For this type of vegetable preparation, tomatoes, peppers, garlic, herbs, cheese, cream, sour cream, mayonnaise, and potatoes are used as additives. Zucchini stuffed with minced meat or baked with meat turns out very tasty; you can also combine it with seafood, even with cottage cheese. And all kinds of casseroles made from zucchini with the addition of cereals are just finger-licking good.

For baking, you can use small zucchini whole, if they are stuffed, cut into long ribbons or circles, cubes, as for stew. In general, it’s worth using your imagination and finding a suitable recipe.

Zucchini casserole

One of the most delicious dishes, popular in the summer, when you have a lot of vegetables at hand and in the heat you want something that is not burdensome for the stomach. Variations for zucchini casseroles many, I want to introduce my favorite.

You should take the following products:

• Three very young zucchini, maybe zucchini
• Glass of cream
• Laurel leaf
• Three cloves of garlic
• Herbs of Provence, salt and pepper to taste
• Vegetable oil for frying

How to properly cook zucchini casserole in the oven:

Pour a little odorless oil into a deep frying pan, heat it well, pour Provençal herbs into it, Bay leaf, I take half so that there is no strong smell, squeeze the garlic into the oil and quickly fry everything, then in the same aroma oil Add the zucchini slices and fry them until crusty.

Remove the zucchini from the pan with a slotted spoon and place it on a paper napkin or towel to absorb the oil. While it is draining, we make the filling, add cheese to the cream, mix, add salt and pepper.

Let's prepare a baking dish, I usually grease butter and sprinkle with crackers. Pour the zucchini there and fill it with filling. Preheat the oven to 180 degrees in advance and place our dish to bake for twenty minutes. Then you can sprinkle any herbs on top.

Zucchini baked with tomatoes and cheese

A win-win dish, suitable for any occasion. It is very easy to prepare, you can adjust it a little based on your personal culinary inclinations.

You will need to take:

• Half a kilo of young zucchini
• Half a kilo of strong meaty tomatoes
• Three cloves of garlic
• One hundred grams of Dutch cheese
• Three tablespoons of vegetable oil
• Salt, pepper, herbs to taste

How to prepare this dish:

For this dish, I choose smaller zucchini so that it is approximately the same diameter as the tomatoes, then it turns out beautifully. Rinse all vegetables and herbs and dry. Pour a little oil into a frying pan and heat it, add salt and pepper to the zucchini and fry a little on all sides.

Grease a baking sheet and lay out circles of fried zucchini, squeeze the garlic onto them, distributing them evenly so that there is enough for everything, then put tomato slices on top, add a little salt, sprinkle with pepper and grate the cheese on top. Place in the oven for twenty minutes at 180 degrees.

Zucchini baked in the oven with mushrooms

To complete the recipe we will take:

• Two zucchini
• Two hundred to three hundred grams of any mushrooms
• Onion head
• One hundred grams of hard cheese
• Three tomatoes
• Vegetable oil for frying
• Pepper and salt to taste

How to bake zucchini with mushrooms:

First of all, we need to prepare the filling, since we will stuff the zucchini. We cut the onion thinly and fry it in oil, then we send there the chopped mushrooms and tomatoes, from which we remove the skin in advance and cut them into cubes. Fry everything together and let it simmer for fifteen minutes.

Rinse the zucchini, cut off the tails and cut in half lengthwise, take out the seeds, you get boats in which we put the filling and sprinkle pre-grated cheese on top. In this form we send it to the oven for fifteen to twenty minutes.

Zucchini with meat baked in the oven

Take the following products:

• A kilo of zucchini
• Half a kilo of minced pork and beef
• One hundred grams of any hard cheese
• Two medium carrots
• Two small onions
• A couple of tablespoons of vegetable oil

How to prepare this recipe:

Chop the onion into small cubes and fry it for about three minutes, then put the minced meat there and fry it too.

Cut the zucchini into cubes, and three carrots and fry one first, then add the zucchini.

In a baking dish, combine the minced meat with zucchini, grate cheese on top and bake for twenty minutes.

Zucchini baked in sour cream sauce

• A kilo of young zucchini
• Three eggs
• Glass of sour cream
• 50 grams butter
• To taste herbs, salt and pepper

How to bake a dish:

Wash the zucchini and cut into rings. Fry a little and pour in sour cream, simmer lightly so that they release their juice into the sour cream. We take out the zucchini, and pour the resulting juice into a separate bowl and cool, beat in the eggs, chop the greens, and add salt.

We put the zucchini in our form where we will bake and fill it sour cream sauce with greens. Heat the oven to 180 degrees and bake the dish for twenty minutes.

Zucchini with cheese in the oven

The recipe requires the following products:

• Two zucchini
• One hundred and fifty grams of hard cheese
• Three tablespoons of sour cream
• A bunch of greens of your choice
• A teaspoon of prepared mustard
• Three cloves of garlic
• Salt and pepper

How we will cook:

Wash and dry the zucchini and greens. We cut the zucchini finely, squeeze the garlic into it, and finely chop the greens.

Prepare the sauce separately. Grate two thirds of all the cheese and mix with sour cream, salt, pepper and beat in the eggs.

Place the zucchini and herbs in a mold that we grease with oil in advance. Pour in the filling and grate the remaining piece of cheese on top. Place in the oven to bake until done.

Zucchini baked in the oven

From the products we will take:

• Three medium zucchini
• Two tomatoes
• Glass of sour cream
• Bunch of dill
• Two tablespoons of flour
• A teaspoon each of salt, mustard, pepper, turmeric and curry

How we will cook:

Rinse the zucchini and cut into slices no thicker than a centimeter, cut the tomatoes a little thinner, and finely chop the greens.

Sprinkle the chopped zucchini slices with spices and flour and mix. We cover the baking dish with parchment, put a layer of zucchini there, a layer of tomatoes on top, grease everything with sour cream, sprinkle with herbs and send to bake.

Zucchini baked with potatoes and cheese

What we will need:

• Two small young zucchini
• Four medium potatoes
• A couple of spoons of sour cream
• Three cloves of garlic
• One hundred grams of cheese
• A quarter cup of vegetable oil
• Pepper, paprika, salt to taste

How to bake:

Wash all the vegetables, peel and cut into equal cubes. Grease the mold with butter and sprinkle with breadcrumbs.

Sprinkle the vegetables in a bowl with salt and seasonings, add sour cream and mix, only then put them in the mold. Place in the oven to bake until the vegetables are soft, then remove the pan and sprinkle with grated cheese and bake until crusty.

Young zucchini - a luxury in the summer kitchen! What can experienced and even novice housewives cook from it! AND vegetable caviar, and pancakes, and fried in batter with garlic! But only a minority take to baking in the oven - it’s hot in the summer with an oven, in a frying pan, it seems, faster and easier. Whoever likes it, good luck!

And zucchini is good for health in any form - they are included in the diet healthy eating as a low-calorie and easy-to-absorb product, rich in mineral trace elements: potassium and iron, for example.

Zucchini is an optimal source of fiber. For people who especially need fiber with a lazy intestine, there is no need to even look for a better vegetable product. Availability, usefulness and budget price make this vegetable significantly important and popular in our menu.

What do you need to bake zucchini in the oven?

First of all, actually, ourselves fresh zucchini. Young vegetables are best, but all others are also suitable. Young ones, of course, have more tender flesh, without seeds, no need to remove the skin. Ripe - need processing: remove the tough skin, scrape out the core with a spoon - the rest is fine a good product for cooking vegetable dishes. In our case, they are baked in circles, cubes, strips, with salt and seasonings, as prescribed in the recipe.

In addition to the zucchini itself, you will need dishes, sauces, seasonings, cheese, tomatoes and other ingredients according to your taste and discretion. Let's start cooking!

1. Recipe for zucchini baked with sour cream sauce

The main advantage of this hot vegetable dish made from any type of zucchini is its low calorie content, because it is prepared with a minimum amount of vegetable oil.

Ingredients:

• medium-sized zucchini - 2 pieces;
• vegetable oil - 4 tablespoons;
• hard cheese - 150 grams;
• chopped dill - 1 tablespoon;
• chopped parsley - 1 tablespoon;
• garlic - 3 cloves;
• salt and pepper - to taste.

Cook zucchini with sour cream sauce, baked in the oven:

1. Wash the zucchini, dry with a paper towel and cut into centimeter cubes, approximately equal in size. Finely chop the washed and dried parsley and dill.
2. In ordinary clean plastic bag salt sliced ​​zucchini with chopped herbs, vegetable oil, salt and ground pepper for 20-25 minutes. Tie the bag of vegetables to shake the contents to evenly cover the salt and herbs.
3. After the required time has passed, turn on the oven, cover a baking sheet with foil, then place the salted vegetables from the bag on it in an even layer and bake them for 20 minutes until half cooked.
4. During this time, prepare the filling sauce from grated cheese, chopped dill, salt, ground black pepper and, having mixed all this, pour evenly over the semi-finished zucchini to immediately return to the unswitched oven and continue baking until done.

Place the finished baked zucchini hot on a dish greased with crushed garlic and garnish with a sprig of parsley or dill on top. This vegetable dish is served both hot and cold.

2. Homemade recipe - zucchini baked in the oven with tomatoes and cheese

Vegetable dish of baked zucchini prepared according to this homemade recipe and laid out when cooled on lettuce leaves on small plates, can decorate any table and delight with excellent taste.

Ingredients:

• fresh zucchini -0.5 kilograms;
• hard cheese - 100 grams;
• garlic - 3 cloves;
• vegetable oil - how much will be needed;
• salt and ground black pepper - to taste.

According to a homemade recipe, oven-baked zucchini with tomatoes and cheese is prepared as follows:

1. Wash fresh zucchini, dry and cut into circles no thicker than 1 centimeter. Slightly thinner circles - ripe and elastic tomatoes. Grate the peeled garlic cloves on a fine grater or crush them with a garlic press.
2. Fry zucchini slices in a frying pan in vegetable oil on both sides until golden brown crust and place in one layer on a baking sheet. Brush the tops of the zucchini with garlic and cover each with a slice of tomato.
3. Lightly pepper and salt the top of the tomato circles, sprinkle them with grated cheese and place the baking sheet with the vegetables in a preheated oven to bake at 180 degrees C for 25 minutes.

It is better to serve these zucchini with tomatoes slightly cooled to get full pleasure from the mutual aroma of the ingredients.

3. Original recipe for zucchini baked in the oven

The originality of such a vegetable dish in combination with meat and cheese lies in the fact that all the ingredients are placed like a pizza, where zucchini is used instead of a dough base, which makes this dish extremely tasty and every time creatively unique and budget-friendly, because everyone will go into it leftover sausage, ham, smoked chicken, which can be found in the refrigerator.

Ingredients:

• medium-sized zucchini - 2 pieces;
• boiled meat products - 150 grams;
• hard cheese - 150 grams;
• medium-sized tomato - 2 pieces;
• mayonnaise - 200 milliliters;
• garlic - 2 cloves;
• dry seasonings (dill, oregano, basil) - a mixture of 0.5 teaspoon;
• salt and black ground pepper- taste.

By original recipe Zucchini baked in the oven is prepared as follows:

1. Cut washed and dried young zucchini into circles no thicker than 1 centimeter. Overripe - remove the skin, cut out the core, and fill the resulting ring with chopped zucchini. Roll both zucchini in a dry mixture of grated herbs, ground black pepper and salt, place on a greased baking sheet, and sprinkle with finely chopped garlic on top.
2. Scald the tomatoes with boiling water to easily remove the skin, then cut into thin slices. Meat products cut into thin strips, grate the cheese. If the mayonnaise is too thick, it should be thinned a small amount water or cold broth.
3. Place vegetable pizza on zucchini mugs like this: 1st layer - tomato mugs; 2nd layer - boiled meat cut into strips; 3rd layer - grated cheese; 4th layer - mayonnaise.
4. The baking sheet with vegetable pizza is covered with foil and placed in an oven heated to 180 degrees C for 30 minutes, after which remove the foil and add heat to 250 degrees for 5-7 minutes.

Remove the baking sheet from the oven and let cool slightly. Gently lifting with a spatula, remove the pizza from the zucchini slices and serve in a serving bowl or common dish hot.

4. A simple recipe for “zucchini pancakes” with cheese, baked in the oven

Usually pancakes are fried in a frying pan, but in our version they are baked in the oven, which gives them several advantages: a minimum of vegetable oil when baking; the combination of cheese and herbs - rich in vitamins and piquant taste.

Ingredients:

1. zucchini - 0.5 kilograms;
2. sour cream - 250 grams;
3. wheat flour - 3/4 cup;
4. fresh chicken egg - 3 pieces;
5. soft cheese (brynza) - 150-200 grams;
6. ripper - 1 teaspoon;
7. a mixture of fresh herbs (dill, parsley, green onions) - according to preference;
8. salt - to taste, taking into account the saltiness of the cheese.

Homemade recipe zucchini pancakes with cheese, baked in the oven, prepare as follows:

1. Prepared zucchini, young or with hard skin that needs to be removed, must be grated coarse grater and, immediately adding salt, leave for 5 minutes, after which squeeze out the vegetable mass and remove the liquid.
2. Grind all the ingredients: grate the cheese on a coarse grater, chop the herbs finely sharp knife. Place everything in a container with grated zucchini, including sour cream, and, adding raw eggs, mix everything, then add flour and baking powder and finally mix the whole mass until smooth.

Place a sheet of baking paper on a baking sheet and spoon out the resulting dough so that the pancakes do not stick together during baking. Place the pan filled with pancakes in an oven preheated to 200 degrees C and bake them for 15-20 minutes until golden brown. These pancakes taste better uncooked with broth and as a hot snack.

5. Spicy recipe for zucchini baked in the oven with a crispy crust

What is attractive about such zucchini is the beautiful crispy cheese crust that is formed during baking with hard Parmesan cheese, which does not so much melt as dry out. If you prefer, you can add to these zucchini garlic Sause on sour cream.

Ingredients:

• zucchini - 1 medium size;
• finely grated parmesan - 2 tablespoons;
• fresh chicken egg - 1 piece;
• ground breadcrumbs - 4 tablespoons;
• Provencal herbs - 1 pinch;
• ground black pepper - to taste;
• salt - to taste.

Zucchini savory recipe baked in the oven with a crispy crust, prepare as follows:

1. Prepared young zucchini, washed and dried, cut into centimeter circles or slices. In a suitable container, mix all dry ingredients, including grated Parmesan and breadcrumbs. In a separate bowl, beat raw eggs.
2. Dip each circle/slice in beaten eggs, roll in the breading mixture and place on a greased baking sheet, which is placed in an oven preheated to 200 degrees for 7-10 minutes. Take it out and, turning the zucchini over to the other side, return them to the unswitched oven to bake for another 5-7 minutes until golden brown.

Serve ready-made zucchini with a crispy crust, which will definitely delight guests and household members and diversify the menu with a spicy vegetable dish.

To cope with the excess juiciness of zucchini when baking it in the oven, you should lightly salt the chopped zucchini and let it release the juice for 20 minutes. All that remains is to drain it and carefully squeeze out the zucchini. The further process of preparing this tasty and healthy vegetable will become easier. Bon appetit!

Zucchini is a low-calorie seasonal vegetable that has a delicate, neutral taste and goes well with meat, cheese, mushrooms and various vegetables. It is served fried, stuffed or pickled. But zucchini slices in the oven turn out to be especially useful. Recipes for such casseroles are collected in this article.

Classic version

It's amazingly tasty and aromatic dish equally good both hot and cold. It contains a minimum set of ingredients that can be purchased at any grocery store. To prepare it you will need:

• a couple of young zucchini;
• ½ teaspoon marjoram;
• salt and olive oil.

The washed zucchini is cut into centimeter rings and placed on a plate. Then the vegetables are sprinkled with salt and the resulting juice is allowed to drain. In a separate bowl, mix three tablespoons of olive oil and dried marjoram.

Prepared vegetables are dipped in the resulting marinade and placed on a baking sheet lined with foil. Bake zucchini in circles in an oven preheated to one hundred and eighty degrees. As a rule, twenty minutes is enough for them to form a golden crust.

Option with minced meat

Vegetables prepared using the method described below can be served as a separate dish or as a snack. Due to the presence of meat, they are quite filling. And the presence of garlic gives them a pleasant pungency. Since this recipe for zucchini slices with minced meat in the oven requires the use of a specific list of products, double-check in advance whether you have on hand:

• large onion;
• a couple of young zucchini;
• 300 grams of minced meat;
• garlic, spices and salt.

Practical part

The washed zucchini is cut into centimeter slices and into rings, added some salt and left for a short time right on the table. Then the resulting juice is drained from them, and the vegetables themselves are placed on an oiled baking sheet. Place a little ground meat on top, mixed with pre-fried onions and chopped garlic. Prepare zucchini slices with minced meat in an oven preheated to medium temperature. Typically, the duration of heat treatment does not exceed forty minutes. But it is largely determined by the thickness of the chopped vegetables.

Option with potatoes

At the height of the vegetable season, this tasty and aromatic casserole will add variety to your daily menu. She's getting ready from simple ingredients and is served exclusively hot. To treat your household to a light summer dinner, you will need:

• a couple of young zucchini;
• 5 potatoes;
• 3 large spoons of mayonnaise;
• medium bulb;
• a couple of cloves of garlic;
• a bunch of dill, oil (for greasing the mold), salt and spices.

Cooking process

The washed and peeled potatoes are cut into thin slices and placed on the bottom of an oiled refractory dish. Place chopped onion and zucchini rings on top. All this is poured with a sauce consisting of crushed garlic, mayonnaise, salt, chopped herbs and spices. Cook zucchini slices in an oven preheated to medium temperature until the vegetables are soft.

Option with rice

Stuffed vegetables made in accordance with the method described below turn out to be quite filling. Therefore, they can be a complete replacement for any other hot dish.

Grocery list:

• a couple of young zucchini;
• half a kilo of minced meat;
• 5 onions;
• ½ cup rice;
• 3 cloves of garlic;
• medium carrot;
• 50 grams good cheese durum varieties;
• bell pepper;
• a glass of filtered water;
• salt, aromatic herbs and vegetable oil.

Detailed instructions:

Step #1. Washed, boiled and cooled rice is mixed with ground meat, three chopped onions and chopped garlic. The resulting mass is salted, seasoned with spices and put aside.

Step #2. The washed zucchini is cut into 4-centimeter circles and carefully removed from the pulp, not forgetting to leave a thin bottom.

Step #3. The resulting pieces are placed in a heat-resistant container and filled with minced meat. The frying, consisting of the remaining onions, carrots and bell pepper, and a glass of filtered water.

Step #4. Prepare stuffed zucchini in circles with minced meat in an oven preheated to standard temperature. After half an hour, they are sprinkled with grated cheese and baked for another ten minutes.

Option with eggplants

This hearty and aromatic casserole is distinguished by its presentable bright appearance. Therefore, there is no shame in putting it on festive table. To prepare it you will need:

• a couple of young zucchini;
• 450 grams of any minced meat;
• 3 ripe tomatoes;
• a pair of eggs;
• 3 eggplants;
• 170 grams of good hard cheese;
• medium bulb;
• salt, butter, spices, herbs and a little flour.

Having figured out how to cook stuffed zucchini slices in the oven, you need to understand how to make another interesting interpretation of this dish. Unlike traditional version, this time the vegetables will not be filled with ground meat, but sandwiched with it.

Washed eggplants are cut into five-millimeter circles, poured cold water and leave for at least half an hour. Then they are placed alternately with zucchini in an oiled form and covered with a layer of minced meat, fried with onions and mixed with raw eggs. Tomato rings, chopped herbs and grated cheese are placed on top. Bake the dish in a well-heated oven for about half an hour.

Recipe with cottage cheese

This seemingly incompatible combination of ingredients is different pleasant taste and light aroma. To pamper your family with an extraordinary casserole, you need to take:

• a couple of young zucchini;
• 270 grams of fresh cottage cheese;
• a couple of eggs;
• 120 grams of any hard cheese;
• 60 milliliters of pasteurized milk;
• salt, oil, and spices.

Practical part

Milk and eggs are combined in one deep container. All this is salted, sprinkled with seasonings, beaten and mixed with pureed cottage cheese, grated cheese and granulated garlic. The resulting mass is placed in an oiled, heat-resistant form and covered with zucchini rings. The future dish is generously sprinkled with grated cheese and removed for heat treatment. Prepare cottage cheese with zucchini slices in an oven heated to one hundred and eighty degrees, no longer than forty-five minutes.

Casserole with sour cream filling

This easy-to-prepare dish is an excellent addition to any meat product. It has a delicate consistency and subtle pleasant taste. To create it you will need:

• a kilo of young zucchini;
• a glass of sour cream;
• 3 eggs;
• ¼ stick of butter;
• a teaspoon of salt;
• fresh herbs and ground pepper.

Before baking zucchini into slices in the oven, they are washed, dried and cut into thin rings. Vegetables prepared using this method are salted and left for fifteen minutes. Then they are placed in a pan, poured with sour cream and simmered on the stove for half an hour.

After thirty minutes, the zucchini is carefully removed and placed on an oiled baking sheet. Sour cream, in which they simmered over the fire, mixed with eggs, salt and chopped herbs, is poured on top. Cook the casserole at one hundred and eighty degrees until the sauce thickens.

Option with mushrooms

This simple and very tasty casserole consists of almost only vegetables. Therefore, it may well be considered dietary. To prepare it you will need:

• a couple of zucchini (preferably young ones with thin skin);
• 300 grams of fresh champignons;
• medium bulb;
• 40 grams of any hard cheese;
• salt, herbs and spices.

Place washed and cut zucchini into rings into an oiled pan. Mushroom slices and chopped onions are placed on top. All this is salted, seasoned with spices, sprinkled with grated cheese and chopped herbs. The mold is covered with foil and sent for further heat treatment. Cook champignons and zucchini in circles in the oven (recipes with photos of similar dishes can be found in this article) at two hundred and twenty degrees for twenty minutes. After this, carefully unfold the foil and bake until golden brown.

Option with canned tomatoes

This delicious casserole with an appetizing crispy crust, you can eat it as a separate dish or use it as a side dish for meat or fish. It has a slightly sour taste and a delicate vegetable aroma.

Required ingredients:

• 700 grams of young zucchini;
• a couple of cloves of garlic;
• 200 grams canned tomatoes;
• medium bulb;
• 3 large spoons each breadcrumbs and vegetable oil;
• 150 grams of any hard cheese;
• flour, salt and herbs.

The washed zucchini is cut into centimeter circles and placed in a bowl. Then they are rolled in a mixture of flour and salt and fried in an oiled saucepan. Some of the prepared zucchini is placed in a heat-resistant container and covered with a layer of vegetable frying made from chopped onions, canned tomatoes, chopped herbs and garlic. Place the remaining zucchini on top and sprinkle it all with grated cheese mixed with breadcrumbs. Cook zucchini slices in an oven heated to two hundred degrees for twenty minutes.

With fresh tomatoes

It's easy to prepare, but very tasty dish optimally suited for both adult and children's diets. It is served exclusively hot, so it is advisable to make it shortly before consumption. To feed your family a healthy casserole, you will need the following products:

• a couple of zucchini;
• 3 ripe tomatoes;
• 5 large spoons of milk;
• 60 grams of any hard cheese;
• a pair of eggs;
• 40 milliliters of sour cream;
• a couple of sweet peppers;
• salt, seasonings and fresh herbs.

The washed zucchini is cut into five-millimeter circles and placed in an oiled pan. Tomato rings and pieces of bell pepper are placed on top. All this is salted, seasoned with spices and greased with sour cream. After this, the casserole is poured with a mixture of milk and beaten eggs. Cook it at medium temperature for about half an hour.

Zucchini is capable of many “culinary feats.” You can eat it raw, stew, fry, use in baking, make jam and, of course, use a convenient and gentle method - bake zucchini in the oven. It is this method of preparation that we will tell you in more detail.

Do you think that baking zucchini in the oven is just cutting it into circles and sprinkling it with cheese? But no! You can bake in the oven not only the usual rounds, but also beautiful zucchini “boats”, stuffed “barrels”, make casseroles and even pizza from zucchini! Let's marvel together at how varied zucchini dishes can be.

Zucchini is perfectly absorbed by the body, gives a feeling of fullness, activates digestion, removes toxins, excess salts and excess water from the body, and even helps in the fight against cellulite. You can eat up to one and a half kilograms of zucchini per day! You won't stay hungry :) And, of course, having many beneficial properties, zucchini is one of the first products recommended for first feeding for babies. It is also useful and necessary for older children. And, of course, adults will also be happy to include zucchini in their summer menu.

Zucchini is perhaps the most summer vegetable. It appears on our menu in the spring and accompanies the whole summer. Since 100 grams of zucchini contains only 24 kcal, it is invariably present in all kinds of diets and is a success in the healthy nutrition system.