How long to fry boneless chicken thighs. Vegetable oil provides good adhesion of spices to products

chicken thighs without the bone can be insanely delicious if baked with oranges and spices in the oven. This dish will appeal not only to adults, but also to children. Broiler thighs are preferred as they are meatier and cook faster than Domestic bird. Removing the bone from such parts of the carcass is as easy as shelling pears! Oranges can be replaced with tangerines or grapefruit.

Ingredients

2-3 chicken thighs
1-2 oranges
15 ml vegetable oil
salt and pepper to taste

Cooking

1. Rinse the chicken thighs thoroughly. Without cutting off the skin, remove the films and veins, if any, cut the flesh along the bone and remove the bone itself. If necessary, we will cut off the meat from it. Let's wash again.

2. Lubricate the baking dish with odorless vegetable oil, put the meat into it with the skin down - this is a prerequisite, since it is under the skin that the chicken fat is located, which will melt during the cooking process and prevent the meat itself from burning. Instead of vegetable oil, you can use melted pork lard or butter.

3. Salt and pepper the meat. You can also use ground dried garlic, ground paprika, red hot pepper if you like bittersweet taste.

4. Cut a large orange or two small ones in half, disassemble it into slices and fillet the pulp, removing the skin and white layer which imparts bitterness. The separated juice will be poured directly into the mold on the chicken meat. Spread the orange pulp evenly there.

5. Place the mold in the oven: a glass or porcelain mold in a cold oven, a metal or clay mold in a preheated oven. Bake the dish for 35 minutes at 180 degrees, pouring the chicken thighs with the resulting juice from time to time.

18.10.2018

Chicken meat has always been popular. Today to cook delicious dish from poultry, it is not necessary to buy a whole carcass. It is enough to buy a boneless chicken thigh in the nearest supermarket. We discuss its recipes in the oven in today's article.

Boneless chicken thigh is considered juicy, not too high-calorie and healthy. Each hostess chooses the recipe in the oven at her own discretion, relying solely on taste preferences. You can add various spices, marinades, vegetables, cereals. Each time chicken meat will acquire a new taste.

On a note! It is better to choose a chilled chicken thigh for cooking. After heat treatment the fillet stays juicy. If you have frozen poultry meat, then it is moved to the refrigerator to thaw for at least 12 hours.

Ingredients:

chicken thigh boneless fresh frozen - 800 g;
salt;
sesame sauce;
Russian cheese - 100 g;
a mixture of frozen vegetables - 800 g.

Cooking:

Cooking dinner in minutes

When, after an exhausting working day, you still have to cook something for dinner, there is no strength to create gastronomic masterpieces. Fortunately, in practice there are many interesting recipes how to cook chicken thigh fillets. The recipe in the oven is insanely simple. And you have the opportunity to relax for an hour while chicken meat with a potato side dish is baked.

On a note! Be sure to add to enhance the taste and aroma chicken thighs various dried herbs and spices. You can even use universal sets of spices for meat.

Ingredients:

boneless chicken thigh, fresh frozen - 1 kg;
greens - 1 bunch;
mayonnaise - 150 ml;
potato roots - 1 kg;
salt;
garlic cloves - 4 pieces;
soy sauce - 30 ml;
spices.

Cooking:

A dish worthy of a festive table

On hastily you can bake chicken thigh fillet in the oven without adding marinade. It is enough just to rub each meat piece with spices and salt. But if you are used to constantly diversifying home menu check out this recipe. Chicken meat baked cheese crust with mushrooms, will become worthy decoration holiday table. Choose a garnish of your choice. Vegetables and cereals are combined with poultry meat.

On a note! Before baking in the oven, it is fashionable to fry the mushrooms in a pan. And also mushroom stuffing used for stuffing thighs. Get more original.

Ingredients:

fresh champignons - 300-400 g;
salt;
refined sunflower seed oil;
Russian cheese - 150 g;
chilled boneless chicken thigh - 800-1000 g;
onion - 2 heads;
spices.

Cooking:

Remove the skin from chilled boneless chicken thighs.
Thoroughly rinse each piece of fillet with running water and dry.
We cover the fillet plastic wrap and beat well with a hammer.
Rub the chicken meat with coarse salt and spices. Transfer to a container for food products and leave for half an hour to marinate.
Peel the onions and cut into small cubes.
We pre-wash fresh champignons, dry them and cut into plates.
Heat up a frying pan and pour in a small amount of refined sunflower seed oil.
First, put the chopped onion into the pan and sauté it until softened.
Then add the mushrooms, mix well and continue to fry until the moisture evaporates from the mushrooms.
Russian cheese cut into thin slices.
Lubricate the refractory mold with refined sunflower seed oil.
We spread the chicken thigh fillet, distribute the mushroom mass and Russian cheese on top.
Cover the top with aluminum foil and put in the oven for 35-40 minutes. The readiness of the meat will be indicated by the clear juice that is released when the pulp is pierced.

Good day, dear guests! Today's review will appeal to all lovers of delicious and satisfying food.

A wonderful lunch can be offered to your loved ones from chicken. It can be fried, stewed or boiled.

But the chicken thighs in the oven are especially delicious. I will share the secret of how to cook such an amazing dish.

The technology for creating a crispy dish is not so complicated. Just rinse the meat, sprinkle it with spices, and then put it in the oven.

To make something more refined, you have to tinker a little.

Dish with potatoes

Now let's make a dish with potatoes in sour cream. The chicken is tender and crispy.

If there is no sour cream, then this product can be replaced with kefir or yogurt. Potatoes must be cut into small pieces.

For cooking you will need the following products:

8 potatoes;
4 hips;
150 gr sour cream;
1 tbsp oils;
spices and salt.

You need to prepare like this:

Rub your thighs with salt.
Mix sour cream with spices.
Cover the pieces with the resulting mixture and marinate for an hour.
Cut the potatoes into 4 pieces, and then coat them with the remaining sour cream.
In a baking dish, place a layer of potatoes and then a layer of thighs.
Cover the stacked products with foil and put in the oven for an hour.

Recipe with cheese

For a festive table, meat with cheese is suitable. In this case, the thighs will be stuffed with cheese.

Cheese plates must be placed between the flesh and skin of the chicken. For garnish will do chicken fillet.
So, here's what you'll need:

7-8 pieces of thighs;
200 gr cheese;
3 tbsp mayonnaise;
2-3 cloves of garlic;
parsley, pepper and salt.

The main stages of preparation:

Season the thighs with salt and pepper.
Make a mixture of mayonnaise, herbs and garlic.
Cut the cheese into slices, the thickness of which is 3 mm.
Using a knife, separate the skin and lay the cheese pieces there.
Coat an ovenproof dish with oil and lay out the meat, then cover with foil.
Put the thighs in the oven for an hour.

pan recipe

You can make a dish without an oven.

Here are the components you will need:

kg of thighs or fillets can be used;
3-4 cloves of garlic;
salt and black pepper;
50 gr vegetable oil.

Cooking:

Cut the chicken into pieces, salt and pepper.
Leave for 10 minutes to marinate.
Heat the pan well and pour in the oil.
Roast the chicken over moderate heat for 15 minutes.
Put the chopped garlic on the chicken, and then cover it with a lid and fry it for 5 minutes.
Turn the pieces over and fry for another 5 minutes, covered.

Fried chicken is served hot, and garnished with vegetables, or with vegetables.

Dish with soy sauce

A dish in soy sauce has a special taste. This spicy meat is incredibly tasty.

Here's what's required:

2 hips;
6 tablespoons of soy sauce;
1 spoon of honey;
2 cloves of garlic;
a pinch of cinnamon;
2 tablespoons of vegetable oil;
spices and salt.

Here is a step by step recipe:

For marinade, soy sauce is mixed with mustard, chopped garlic and butter. Then honey is added.
Add cinnamon and other seasonings. Sweet paprika, turmeric, and oregano will do.
Thighs should be poured with marinade and put in the refrigerator for an hour.
Put the marinated meat in a mold and pour over the rest of the sauce.
Bake for 40-50 minutes. Chicken can be served with rice or potatoes.

Thighs with mushrooms

Now let's make meat with rice and mushrooms.

Prepare these foods:

2 tablespoons of oil;
thighs without skin and bone;
300 gr of champignons;
thyme leaves;
400 gr of broth;
a glass of rice;
half a glass of dry wine;
pepper and salt.

You should prepare like this:

Heat up in a frying pan olive oil, add meat and cook 5 minutes. Then reduce the fire, and turn the hips over. Cook for 5 more minutes.
In this skillet, combine the celery, mushrooms, and thyme. Then put in the rice and pour in the wine and broth. Bring to a boil.
Put the meat, make a minimum fire and simmer until the rice is cooked.

Serve with zucchini or other vegetables.

I hope my recipes are useful to you, and with their help you diversify your menu. For today I have everything.

If you want to supplement the review with some other recipes, then write in the comments.

Until we meet again, dear guests of the blog!

For lovers of food, a real lunch looks like this: a large piece of chicken with a fragrant crispy crust, a side dish, vegetable salad. The chicken can be boiled, stewed, fried. But the ones baked in the oven are especially good. chicken thighs – cooking masterpiece that even a child can cook.

How to cook chicken thighs in the oven

The technology for creating the dish is simple: wash the meat, salt, sprinkle with spices and set to bake. Even with such a primitive approach, it will turn out very tasty. If you want to cook chicken thighs so that guests admire the dish, you will have to tinker a little. Sauces, marinades, herbs, fruits will add shades to chicken meat, make it even more tender. Salads are ideal for this dish. fresh vegetables, buckwheat, potatoes, rice, pasta are chosen as a side dish.

How much to bake

Before you cook the pieces of poultry, they need to be thawed. Never try to bake frozen chicken legs - they will not fry evenly and, if the crust burns, will have a raw center. How long to bake chicken thighs - depends on their size and pre-training. Mechanical and chemical processing speeds up the process: the thigh can be lightly beaten or marinated with juice, kefir, vinegar, soy sauce. Pierce the finished piece: pink juice does not ooze from it. Estimated baking time is one hour.

Marinade

Learn how to marinate chicken thighs for different variations of the dish. This is a huge field for interesting and tasty experiments. Liquids are mixed, sometimes whipped, spices, garlic, onions, herbs are added. Chicken pieces should be completely covered with marinade, for this use a smaller lid and a weighting agent (oppression). The chicken is kept under pressure for 1-12 hours. For use:

vinegar (apple, table, wine, balsamic);
kefir, sour cream, curdled milk;
soy sauce;
honey, burnt sugar;
wine, beer;
unsweetened natural juice(lemon, orange, apple, grape, tomato).

chicken thigh recipe

From twelve options, choose your recipe for chicken thighs in the oven. To do this, try to cook a dish according to each of the above recipes. They differ in baking methods, sauces, marinades, side dishes. Some of them require the preparation of meat, others are done in haste. Add your favorite spices to the selected recipe and vice versa, replace those that you do not like. Do not forget to take photos, write down the composition of especially successful dishes in case you want to repeat them.

With potato

Potatoes are the perfect complement to the taste. chicken meat. In this recipe, chicken thighs with potatoes in the oven are seasoned with dry herbs and garlic. Creamy notes of meat will be given by sour cream marinade, the chicken will turn out tender, with appetizing golden brown. If necessary, sour cream can be replaced with yogurt or kefir. Don't know what spices to use? Buy ready mix for poultry meat. It is important to cut potatoes large pieces. Small tubers can be baked whole.

Ingredients:

chicken thighs - 4 pcs.;
potatoes (large) - 8 pcs.;
sour cream - 150 g;
vegetable oil - 1 tbsp. l.;
salt, spices.

Cooking method:

Rinse chicken thighs and dry with a napkin, rub with a little salt.
Mix sour cream with spices. Use half of it as a marinade for meat. Generously cover the pieces with sour cream mixture, close the lid, marinate for 1 hour.
Cut the peeled potatoes into 4 parts, coat it with the remaining sour cream.
Put a layer of potatoes in a baking dish, on it - a layer of thighs. Cover the puff structure with foil, put in the oven for one hour.

On a baking sheet

If you are going to bake chicken thighs in the oven, think about the marinade. This recipe contains complex, fragrant marinade containing a delicate flavor bouquet. Frozen cherries will add sourness and make the dish festive. It is better to take a baking sheet deep, with a side of at least 3 cm. A small amount of chicken can be cooked in a baking dish.

Ingredients:

chicken thighs (small) - 12-15 pieces;
cognac - 3 tbsp. l.;
vegetable oil - 4 tbsp. l.;
French mustard - 3 tsp
honey - 1 tbsp. l.;
frozen cherries - 1.5-2 cups;
salt.

Cooking method:

Prepare chicken thighs: wash, pat dry with paper towels, salt.
Prepare the marinade: cognac, oil, mustard, honey, mix in a bowl. Add cherries (may not be defrosted). Leave for half an hour. Drain the liquid and use as a chicken marinade. Marinate from two hours, the longer - the tastier.
Grease a baking sheet with oil and lay the meat tightly in one layer, skin side up. over chicken pieces spread the berries evenly. 50-60 minutes in the oven with a temperature of about 200 degrees - and the thighs are ready.

Chicken thigh fillet in the oven

Good baked chicken with tender creamy gravy. Chicken thighs are perfect for this recipe. Since the meat is cut into small pieces, it cooks faster than others. The most important thing is to properly prepare the sauce, in this dish it is of decisive importance. Garnish with chicken cream sauce serve mashed potatoes, boiled rice, pasta.

Ingredients:

chicken thigh fillet - 0.5 kg;
garlic - 2 cloves;
champignons - 0.2 kg;
heavy cream- 3 tbsp. l.;
butter - 2 tbsp. l.;
salt pepper.

Cooking method:

Melt the butter, grease the form with it and each piece of fillet, add salt, pepper, spread with grated garlic gruel.
Spread on a baking sheet in a dense layer, without gaps. Arrange sliced mushrooms on top.
Bake in the oven for 35 to 45 minutes.
Pour the liquid remaining after baking into a saucepan, add cream and cook, stirring, until thickened. Pour the sauce over the chicken, use it as a gravy.

Chicken thighs in the sleeve

A way for the busy and lazy is to bake poultry meat in a special bag or sleeve. Pieces of chicken are coated with spices or sauce, placed in a sleeve and baked. Ready-made tasty, beautiful meat is removed from the package, which can be served on a dish or portioned plates. Cook the chicken thighs in the sleeve in the oven using your favorite sauce. It can be mayonnaise, ketchup, Chinese sweet and sour, creamy, spicy - your choice.

Ingredients:

chicken thighs - 5-6 pieces;
garlic - 5-6 cloves;
mayonnaise - 3 tbsp. l.;
pepper, salt.

Cooking method:

Add crushed garlic to mayonnaise.
Washed, dried thighs, salt, pepper, coat with sauce.
Fold the meat inside the sleeve, remove excess air from it, seal it.
Keep in the most heated oven for 60 minutes.

With vegetables

A variant of the previous dish can be carrots and ketchup. Chicken thighs are baked with vegetables in the oven, a culinary sleeve is used for cooking. In addition to onions and carrots, you can add bell pepper, he will give the chicken bright aroma summer. Do not forget to put a little garlic, and sprinkle the finished dish with chopped herbs.

Ingredients:

chicken thighs - 5-6 pieces;
carrots (large) - 2 pcs.;
onions - 2 pcs.;
ketchup - 2 tbsp. l.;
salt, a mixture of peppers;
other spices (optional)
lettuce, parsley, dill (for serving).

Cooking method:

Fold the thighs into the sleeve, salted, generously smeared with ketchup and seasoned with spices.
Add to the meat carrots, cut into rings and onions - beautiful straws. Don't cut the vegetables too finely or they will lose their shape while the meat is cooking.
Seal the sleeve, remove excess air from it. Bake for approximately an hour.
Ready meal Arrange in serving bowls on lettuce leaves. Sprinkle with chopped herbs.

Boneless chicken thigh - recipe

Chicken thigh meat, freed from bones and skin, can be found at retail. If not, it doesn’t matter, you yourself can free the thighs from all that is superfluous. Chicken prepared in this way has a reduced energy value- only 130 calories. Skinless, boneless chicken thighs in the oven can be considered diet dish, suitable for those who monitor their health, takes into account the calorie content of products.

Ingredients:

chicken thigh - 5-6 pieces;
sunflower oil - 1-2 tbsp. l.;
lemon juice - 1 tbsp. l.;
salt, spices.

Cooking method:

Thighs, free from skin and bones, beat with a hammer, using cling film. Salt, season with pepper.
Lubricate the mold and each piece of meat with vegetable oil. There shouldn't be too much oil.
Lay the meat on the bottom of the mold, sprinkle it lemon juice. Close the mold with foil.
Bake for about 20 minutes at high oven heat.
Remove the container, open it, oil the meat again.
Cover with foil and bake a second time for 10-15 minutes.

With mushrooms

Mushrooms and poultry meat are products that combine perfectly. The tender flesh of the thighs mushroom sauce will decorate any gala dinner, will give guests a real pleasure of taste. How to cook chicken thighs with mushrooms in the oven so that they turn out juicy, tasty and beautiful, as in the photo? Free the thigh from the bones, add the mushroom filling and form beautiful rolls.

Ingredients:

champignons - 300 g;
chicken thigh - 8 pcs.;
vegetable oil - 5 tbsp. l.;
onions - 2-3 pcs.;
garlic - 5-6 cloves;
sour cream - 200 g;
mayonnaise - 200 g;
paprika;
salt, a mixture of peppers.

Cooking method:

Fry chopped mushrooms and onions in oil, salt. Divide the filling into 8 portions.
Cut the thighs, carefully free from the bones. Try not to damage the skin. From each thigh should be a whole piece meat.
Beat the chicken with a hammer (use a film).
Lubricate the broken meat piece from the inside with mayonnaise, lay out a portion of the mushrooms, roll it up with a tight roll, fasten its edge with a toothpick.
Ready rolls need to be fried. Fry the side where the toothpick is attached first.
Put the rolls on the bottom of the baking dish, pour the fat from the pan. Cover them with a mixture of the remaining mayonnaise, sour cream, paprika. Cover with foil and bake for about half an hour.
Don't forget the toothpicks when serving. They need to be pulled out.

With cheese

interesting dish, which also looks gorgeous on a table set for the holiday - chicken thighs in the oven with cheese. They are very tender, juicy, they are distinguished by the noble taste of melted cheese. You will need a sharp and thin knife - the cheese must be carefully placed between the skin of the chicken and the flesh. For a side dish, take mashed potatoes - it's incredibly tasty!

Ingredients:

chicken thighs - 6-8 pieces;
hard cheese- OK. 200 g;
mayonnaise - 3 tbsp. l.;
garlic - 2-3 cloves;
dill, parsley;
salt pepper.

Cooking method:

Salt the washed thighs, season with pepper.
Prepare a mixture of mayonnaise, chopped garlic, chopped herbs.
Cut the cheese into rectangular pieces, 3 mm thick (according to the number of thighs).
With a sharp knife partially separate the skin from the thigh, put a piece of cheese into the resulting “pocket”.
Put the meat in a greased heat-resistant dish, coat with mayonnaise mixture on top, cover with foil. Place the chicken thighs in the oven for an hour.

in soy sauce

Oriental cuisines enriched the European table with sauces, spices, herbs. For poultry meat, soy sauce has become a godsend. The meat marinated in it acquires an incredible taste and aroma, and also becomes tender, it melts in your mouth. Cooking chicken thighs in soy sauce for your kids is a great opportunity to introduce them to cuisines. different countries and nationalities.

Ingredients:

chicken thigh - 6 pcs.;
ketchup - 50 ml;
soy sauce - 70 ml;
honey - 1 tbsp. l;
garlic - 2-3 cloves.

Cooking method:

Soy sauce, honey, ketchup, crushed garlic mix. Before cooking, marinate the thighs with this mixture for 1-2 hours.
Spread the meat on a greased baking dish, pour the rest of the marinade, put in the oven for half an hour.
Remove chicken and flip each piece over. Bake another 30 minutes.
For a completely oriental feel, serve the thighs with rice.

in foil

For family dinner can cook wonderful dish- chicken thighs in foil in the oven. Read carefully how to cook individual portions of meat with vegetables. Add potatoes, onions, carrots to the chicken, wrap in an individual foil bag - according to the number of homemade ones. It is better to make a couple of bags more: suddenly unexpected guests will suddenly appear or someone will need an additive. Such yummy can not remain unclaimed. The recipe is for one serving.

Ingredients:

chicken thigh - 1 pc.;
potatoes - 1-2 pcs.;
onion - 1/2 pc.;
carrots - 1/2 pc.;
pepper, soy sauce.

Cooking method:

Marinate chicken thighs with soy sauce for 1 hour.
Peel vegetables, cut them into slices.
Prepare 35-40 cm of foil for each serving.
Prepare a puff bed for the chicken. Put a layer of onions, potatoes, carrots in the middle of the foil. Lay the chicken on top of the vegetables.
Raise the edges of the foil and seal them tightly. There should be empty space inside the envelope for steaming and boiling chicken juice.

Baked chicken thighs - cooking secrets

Each housewife has her own secrets on how to bake chicken thighs in the oven. Collect recipes for sauces and marinades. In order for the sauce to stick to the meat, it must have a consistency of . The thighs are immersed in the marinade for several hours and pressed down with oppression. Here are some tips to help you roast chicken thighs in your oven:

Marinate.
Apply spices.
Bake under foil.
Baking time - no more than an hour.
Flip for an even crust.
Drizzle with juice or oil when baking.
Serve the thighs hot.
Do not forget to take photos of successful dishes - it inspires!

Video

Good afternoon friends. Today I want to tell you how to bake chicken thigh fillet in the oven. This is one of my favorite recipes, everything turns out like magic: fast, simple and very tasty! This dish will even be worthy of a festive table.

I am sure that every hostess will like my recipe. I even admit that when I first cooked chicken thigh fillet according to this recipe, my daughter confidently announced that it was time for me to open my own restaurant! She had never eaten anything tastier than this meat! Therefore, I am happy to share with you its preparation.

We need products

chicken thigh fillet - about 1 kg,
chicken egg - 1 pc,
- 1 tbsp,
homemade adjika - 1 tbsp,
50 gr. hard cheese,
salt, spices to taste.

From seasonings, I usually take suneli hops, a mixture of peppers, and basil. You can replace them with spices for meat or chicken. I cook adjika myself -. Mayonnaise is also often made at home. I take cheese not expensive, usually "Russian".

Cooking

Step 1. Marinate the meat

We wash the chicken thigh fillet, sometimes small trimmings of cartilage come across in it - we remove them. Let the water drain and dry the meat with a clean towel.

Let's start preparing the marinade. Sprinkle chicken meat with spices to your taste, lightly salt. But do not oversalt if you already have salt included in the seasoning.

For 1 kilogram of thigh fillet for marinade, we take 1 egg and lightly beat it, add 1 tablespoon homemade adjika and mayonnaise. Adjika can be replaced with diluted mustard. We mix everything well.

Lightly massage the meat so that the spices are better absorbed and mix with the marinade.

Close the lid and send it to the refrigerator for a day. You can even leave it for a couple of days. This is convenient if you are preparing a dish for New Year's table- you can pickle the bird on December 30th. But if you don’t have time to wait, then it will be possible to bake in 2 hours.

Step 2. Bake the fillet

We spread the marinated meat in a baking dish so that its thickness is about 2-3 cm. If there is marinade left, then you can add it on top.

We send it to the oven preheated to 200 degrees for 40 minutes.

We look at the readiness: if the meat is pierced easily, the blood does not stand out - then the dish is ready. Usually 40 minutes is enough for a chicken fillet. If not, then increase the baking time by another 10 minutes. Next, sprinkle with grated cheese and put another 5-10 minutes in the oven.

The culinary masterpiece is ready! I won't be surprised if your guests and family will be delighted!

Since the marinade was very rich, the meat turned out to be tender, juicy, fragrant. You can not add any gravy, but sprinkle with herbs is still worth it.

It is advisable to take a side dish that is neutral, without a sharp taste. Boiled will go well cauliflower or broccoli boiled potatoes, or pasta.

According to this recipe, you can cook not only chicken thigh fillet, but also turkey thigh fillet, chicken drumsticks, boned thighs and even chicken breasts. Universal Recipe for any poultry meat. You may need to increase the baking time by 10-15 minutes for the thighs and drumsticks.

If you have turkey drumsticks, then. How do I bake a whole chicken?