Bean soup recipe. Ingredients for making bean soup

Soup from canned beans belongs to the category of express recipes, simple and very quick to prepare. No need to soak the legumes overnight, cook them for hours until tender, constantly adding water. It is enough to boil potatoes, fry vegetables in a pan and fill a jar cooked beans at the end of the boil. Only 15-20 minutes, and delicious, nutritious and rich soup can be served at the table. A great dish for bachelors and busy businesswomen, isn't it?

V basic recipe bean soup you can make your own changes. Its taste will differ depending on which beans you take: white, red, own juice or in tomato sauce. In the latter case, you can not add tomato paste to the soup or put it quite a bit, just 1 teaspoon for a richer color. By the way, instead of pasta, tomatoes are fresh or in their own juice, blanched and mashed.

You can cook bean soup with water, vegetable, chicken or beef broth, with beef or chicken. Or you can even turn it from lean to meat in just 2 minutes - just add two finely chopped and fried sausages in a pan at the very end of cooking. Smoked meats perfectly complement the bean soup, make it more satisfying and nutritious.

Ingredients

  • potatoes 2 pcs.
  • canned beans 1 can
  • onion 1 pc.
  • carrots 0.5 pcs.
  • water or broth 1 l
  • bell pepper 0.5 pcs.
  • vegetable oil 1 st. l.
  • tomato paste 3 tsp
  • salt 1 tsp
  • a mixture of ground peppers 2 chips.
  • a mixture of Italian herbs 2 chips.
  • bay leaf 1 pc.

How to make canned bean soup

  1. Peel potatoes and cut into cubes. We send it to a saucepan or saucepan and fill it with water. We put on medium heat and cook for 10 minutes from the moment of boiling. If you want to weld thick soup, increase the number of potatoes to 3-4 pieces. If you want to speed up the cooking process, fill the potatoes with cold water, but with boiling water.

  2. While the potatoes are cooking, we are preparing the frying for the bean soup. We clean a large onion and chop it into a small or medium cube. Fry the onion in preheated vegetable oil until soft. You should not overcook it too much, otherwise the dressing will be bitter.

  3. We send carrots to the frying pan to the browned onions, which must first be peeled and grated (you can use a special Korean grater or plain with small holes). Saute vegetables for 3-4 minutes until soft.

  4. Add a little diced bell pepper to the frying, fry for a couple more minutes and remove the pan from the heat. The poached bell pepper will add a very pronounced flavor to the soup. If fresh is not at hand, frozen or in last resort marinated Bell pepper. But it is necessary to add it so that the soup plays with all the flavor notes, it turns out to be very rich and fragrant.

  5. Put the fried vegetables in a saucepan and cook for another 5-7 minutes until the potatoes are fully cooked.

  6. Add a jar of canned beans (500 g) to the soup. If using the beans in their own juice, be sure to rinse them under cold running water to remove any unappetizing mucus before pouring them into the pot with the rest of the ingredients. If you add beans canned in tomato sauce, you do not need to rinse, immediately add the entire contents of the jar to the pan.

  7. Immediately put the tomato paste - you will need 3 teaspoons for soup with canned beans in their own juice, or 1-2 tablespoons if the beans are in tomato sauce. Add salt to taste, bay leaf, as well as a mixture of ground peppers and dried herbs. If you like it spicy, you can put some fresh or dried chili peppers, cut into very small cubes.

  8. Bring the soup to a boil and remove the pot from the heat. At this stage, cooking can be completed or added at the very end of cooking. smoked sausages- before that, they need to be crushed and separately fried on a small amount vegetable oil until golden brown.

After a couple of minutes, when the bean soup is a little infused under the lid, it can be served at the table. Before serving, sprinkle with finely chopped parsley, you can supplement the dish with a spoonful of homemade sour cream.

On a note

  • If desired, soup with canned beans can be thickened. To do this, just add 1 tablespoon of flour to the frying, warm it up for a minute, and then lay out vegetable dressing into soup.
  • If you don't like sour taste tomato paste, you can add 0.5-1 teaspoon of sugar - it completely neutralizes the acid.

The first dish is very important in our daily diet for healthy eating. In this article, you will be introduced to eight various recipes hot for your table.

Bean soup: general principles and methods of preparation

The recipes for this dish are national cuisines many countries around the world. Such popularity is provided by the content of a large amount of vitamins and amino acids in beans, as well as protein, which is absorbed much better than an animal. They also contain a lot of trace elements, especially sulfur, nitrogen and B vitamins, which cheer up. String beans are used for cooking (most often in summer), but dried beans of various types are still more popular. They, of course, require heat treatment but all beneficial features enclosed in them are preserved. Sometimes canned beans are also used for consumption. Our most common types are American red and classic white. It is best to cook soups from legumes, they are perfectly absorbed by the body and normalize the work of the gastrointestinal tract. It will be more useful if you take as a basis meat broth.

Bean soup: food preparation

Despite all their obvious advantages, dried beans have one main drawback - they take a long time to cook. Therefore, we recommend that you prepare in advance. To significantly reduce the cooking time of the dish, they must first be soaked. You can for a couple of hours, but the best effect can be achieved if you leave it all night, then the beans will be saturated with moisture and soften. But you should not keep them in water for more than 10 hours, otherwise the fermentation process will begin. Beans should be filled with cold water, and, according to scientists, it is best boiled. So they leave substances that are practically not absorbed by the human body - oligosaccharides. If the room is too hot, then it is better to put the beans in the refrigerator or other cool place so that they do not disappear. Be sure to discard the water left after soaking, as it contains harmful substances.

Recipe number 1: Soup with beans and meat

To enjoy the aroma and taste of a wonderful meat bean broth, you can use any meat. Pork, beef, veal and chicken are equally well suited for this. Meat can be taken on the bone - so the broth will turn out richer.

Ingredients:

  • meat - 500 g;
  • white beans - 250 g;
  • carrots - 2 pcs.;
  • onion - 1 pc.;
  • potatoes - 4 pcs.;
  • vegetable oil;
  • stalk of celery;
  • spices.

Cooking method:

  1. Pour the meat and beans with water in a saucepan and set to boil on fire.
  2. Cut 1 carrot into half rings and potatoes into cubes. Add them to the already prepared broth.
  3. From the second carrot and onion, which we chop finely, we make a dressing for the dish, frying them in a pan with oil.
  4. The cooked meat is best taken out of the pan, separated from the bone, chopped and put back into the broth.
  5. 10 minutes after laying the potatoes, put the roast and chopped celery rings.
  6. Cook for about 20 minutes and add spices: salt, pepper, bay leaf to taste.
  7. We keep it on fire for a little more and let it brew after turning it off.

Recipe #2: Chicken Bean Soup

We bring to your attention soup with mushrooms. They will give the dish a special bewitching aroma and taste, as they are ideally combined with other ingredients. Best for meat chicken fillet, but if it is not there, then they will fit and chicken wings(about 5 pieces).

Ingredients:

  • chicken fillet - 400 g;
  • red beans - 200 g;
  • mushrooms - 200 g;
  • potatoes - 2 pcs.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • butter and vegetable oil - 1 tablespoon each;
  • chicken fat;
  • spices and herbs.

Cooking method:

  1. In 1.5 liters of water or broth, cook the legumes until half cooked.
  2. Add chicken while cooking vegetables.
  3. Cut the mushrooms and fry in a pan with vegetable and butter.
  4. If a lot of juice is obtained from mushrooms, then it can be poured into a separate container.
  5. Shredded carrots and onions are fried separately in chicken fat.
  6. We put diced potatoes in the broth, and after another quarter of an hour - cooked vegetables.
  7. 5 minutes before full readiness, pour in the mushroom juice, salt and sprinkle with herbs and seasonings.

Recipe #3: Tomato and Bean Soup with Cheese

Another original recipe quick, but tasty and satisfying soup with the addition of legumes. It turns out rich and slightly thick due to the cheese. You should be careful with salt, cheese and ketchup are already salty in themselves, so do not overdo it.

Ingredients:

  • chicken broth - 1.5 l;
  • canned beans in tomato - 1 can;
  • onion - 1 pc.;
  • tomatoes - 2 pcs.;
  • semi-hard cheese - 300 g;
  • tomato paste (ketchup) - 2 tablespoons;
  • olive oil - 1 tablespoon;
  • a mixture of ground peppers;
  • rosemary;
  • Bay leaf;
  • fresh herbs.

Cooking method:

  1. Finely chop the onion and tomatoes and fry in a pan with olive oil.
  2. The broth should boil, after which we put the browned vegetables in it, cook for 10 minutes.
  3. At this time, cut the cheese into cubes and melt it in a pan with tomato paste, stirring constantly so as not to burn.
  4. We send it to the broth along with the legumes. Keep for another 10 minutes and season with rosemary, bay leaf, pepper.
  5. Salt and let it brew. Decorate with fresh herbs before serving.

Recipe number 4: Bean soup with smoked meats

From smoked meats, you can take anything: pork ribs, smoked chicken wings, bacon, brisket, loin, etc. You can even combine different types. The bell pepper makes the recipe more delicious, but if it is not available, then you can do without it. Dry beans can be replaced with canned ones, then it is added at the end of cooking. To enhance the taste in frying, we recommend adding a few tomatoes - fresh or pickled.

Ingredients:

  • smoked meats - 500 g;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • pepper - 1 pc.;
  • potatoes - 3 pcs.;
  • white beans - 200 g;
  • tomato paste - 2 tablespoons;
  • greens and seasonings.

Cooking method:

  1. Cook the beans for 20 minutes, then put the selected smoked meats.
  2. Chop the vegetables to medium size and fry in a pan with tomato paste and tomatoes.
  3. Add the chopped potatoes to the broth.
  4. We hold for a quarter of an hour and season with the frying ready for this time.
  5. Front full cooking salt, season and decorate with herbs.

Recipe #5: Serbian Bean Soup

Soup with bacon and garlic sausage will appeal to many men. It's delicious, spicy and savory. The main secret lies in the combination of seasonings.

Ingredients:

  • white beans - 220 g;
  • garlic - 1 clove;
  • onion - 200 g;
  • potatoes - 200 g;
  • tomatoes - 300 g;
  • bacon - 150 g;
  • garlic sausage - 120 g;
  • seasonings: red pepper, parsley, dried marjoram, cayenne pepper;
  • green pepper pod;
  • tomato paste - 30 g.

Cooking method:

  1. Cook beans until half cooked.
  2. Finely chopped bacon and onion fry in a pan. Add to the pan along with peeled and chopped potatoes, herbs and garlic.
  3. Pour boiling water over the tomatoes, separate the peel and cut into slices, put in the broth.
  4. Grinding Green pepper and together with seasonings we send to the pan.
  5. Dilute the tomato paste in a glass of water and pour into the broth.
  6. Cut the sausage last.
  7. We cook everything together for another 7 minutes and turn off the heat. Let the dish cool down a bit.

Recipe number 6: Canned Bean Soup

A very quick recipe that does not require much effort from you. However, it is great for those who are on a diet, because it contains only vegetables, light and tasty. You can experiment with vegetables and seasonings according to your desire and personal preferences.

Ingredients:

  • canned beans - 1 can;
  • garlic - 1 clove;
  • green onions;
  • carrots - 1 pc.;
  • bell pepper - 1 pc.;
  • parsley;
  • mint;
  • salt;
  • vinegar.

Cooking method:

  1. Cut carrots and peppers into small pieces.
  2. Chop green onions and garlic.
  3. In boiling water, previously salted and seasoned with vinegar, put greens and vegetables.
  4. Bring to a boil over high heat, then simmer for another half an hour.
  5. Add beans, chopped parsley and mint.
  6. Turn off the fire and let it brew.
  7. Can be served both hot and chilled. You can decorate the dish with a slice of lemon and add some crackers.

Recipe number 7: Bean soup with beef

Another way to make meat broth is with the addition of nutritious beans. Its taste is very rich and spicy, and the smell is spicy and exciting. A set of products is available for any hostess.

Ingredients:

  • beef - 300 g;
  • red beans - 300 g;
  • potatoes - 3 pcs.;
  • carrots - 2 pcs.;
  • green onions - 2 stalks;
  • raw smoked sausage - 200 g;
  • loin - 200 g;
  • Bay leaf;
  • Red ground pepper.

Cooking method:

  1. Cook bean fruits until cooked, drain the water and leave for a while.
  2. Now let's get to the beef. We wash it and put it to boil in salted water. As soon as it boils, reduce the heat and hold for another 20 minutes, take it out, cut into pieces and return to the pan along with the beans.
  3. At this time, we prepare vegetables: potatoes, carrots, onions cut into small pieces and send to the broth after 10 minutes. We still cook for a quarter of an hour.
  4. Cut the smoked loin and sausage into slices and throw them into the pan together with the bay leaf.
  5. We keep it on fire for a little more, and then we let it brew.
  6. Before serving, spicy lovers can season with red pepper.
  7. Sour cream is the perfect accompaniment to this dish.

Recipe #8: Bean Soup with Salmon

There are many recipes for bean soup with meat, but do not deprive the attention of fish. Present to your attention interesting dish with salmon and mustard. Gentle but at the same time refined taste will pleasantly surprise you.

Ingredients:

  • green beans- 500 g;
  • carrots - 3 pcs.;
  • potatoes - 4 pcs.;
  • onions - 4 pcs.;
  • garlic - 1 clove;
  • salmon fillet - 250 g;
  • mustard - 1 tablespoon;
  • lemon juice - 2 tablespoons;
  • dill, salt, pepper, oil.

Cooking method:

  1. Peel, wash and cut potatoes with carrots.
  2. We free the beans from the pods.
  3. Finely chop the onion and garlic and fry in a pan.
  4. We start cooking everything with potatoes, then alternately add beans and onions with an interval of 10 minutes.
  5. Cut the fish into cubes and sprinkle with lemon juice.
  6. We put it in a saucepan a couple of minutes before full readiness, along with dill, mustard, salt and pepper.
  7. Before serving, decorate with a slice of lemon and dill sprigs.

Tricks that will make cooking easier for you and improve the result:

  1. If you want to cook everything quickly, then instead of dried beans, it is better to take ready-made, canned ones. It does not need to be boiled for an hour and soaked in water in advance, it is enough to add it 10 minutes before the dish is ready.
  2. Water after soaking the beans must be drained, as it contains harmful substances.
  3. It is best to store legumes in a cool, dry place, just like when soaking.
  4. Boiled water is best for soaking.
  5. To make bean fruits soften faster, it is better to salt them after 35-40 minutes of cooking. Salt slows down the cooking of beans.
  6. Favorably emphasizes the taste of bean soup a couple of leaves bay leaf and some pepper.
  7. After 5 minutes of cooking the beans, it is better to replace the water. If harmful elements remain in it after soaking, then this time is enough to get rid of them.

Bean soup is a hearty, nutritious first course. The recipe for bean soup can be found on the menu of almost any nation in the world. Soups with beans will pleasantly surprise you with a variety of options! They are able to saturate the body no worse than any meat dish, while all vitamins and useful elements are preserved in the beans even after heat treatment. Nutritionists recommend including this product in your diet in any form at least once a week. For example, making bean soup is the perfect dish for those who watch their weight and like to eat tasty food. Today we will tell you how delicious and easy to cook soup with beans.

Bean soup (red and white) is able to normalize blood pressure and sugar levels, cure gastritis, eliminate some problems with the gallbladder and liver. Bean soup is indicated for pregnant women, as the beans contain a lot of iron and folic acid, which is necessary for the normal development and growth of the fetus. Bean soup should be included in diet menu. After all, the product is low in calories and promotes weight loss.

Should you soak beans at all?

The peculiarity of preparing any dish from dry beans is that it must first be soaked for several hours. This is an important rule that will allow you to cook not only a tasty, but also a healthy dish, without unpleasant consequences. All harmful substances will go into the water, including complex sugars that make it difficult to process beans, causing discomfort.

To begin with, the beans must be thoroughly washed, sorted, and shriveled and damaged beans removed.
Now you can move on to soaking. There are two ways to do this.


First way- prolonged soaking. Place the beans in a large container and cover with water. Let it stand for 8-10 hours (as little as possible, you should be guided by the beans - it should increase by 2-3 times). During this time, you need to drain the water several times. If you soaked overnight, then add soda to the liquid, at the rate of 0.5 teaspoon per 0.5 liter, to prevent the liquid from souring.

  • prolonged soaking destroys the oligosaccharides contained in beans, which cause gas formation.
  • beans do not burst during cooking, which is essential if you are cooking bean soup;
  • the taste of the finished beans, which were soaked in this way, is more pronounced and delicate taste.
  • you need to plan the preparation of the dish;
  • time-consuming process - you need to change the water;
  • soaking causes discoloration of the beans.

Second wayquick soak. Pour the washed beans into large saucepan, pour water in a ratio of 1 to 3, bring the liquid to a boil and turn off the gas. Let stand in hot water 1 hour. After that, continue cooking.

Advantage of the method: fast, no need to plan the preparation of the dish in advance.

  • beans often burst;
  • the taste is not as rich as beans that have been soaked for a long time (but they absorb spice aromas better).

If you plan to cook the dish for a long time - about 4 hours, then soaking can be skipped altogether. But you will have to cook on low heat, making sure that the liquid does not escape.

Red beans can also be cooked without soaking, and to speed up the process, you need to add 1 tablespoon of cold water to the pan every 5 minutes. As a result, it will be ready in about 2 hours. Canned beans are only washed.

After soaking, the beans are ready for further cooking.

Canned and green beans do not need pre-soaking.

How to cook beans

After soaking, drain the water and rinse the swollen beans in running water. Then put it in a large saucepan and fill with water so that it completely covers the beans. Bring water to a boil and add a tablespoon of sunflower or olive oil for less foam.


Cook the beans over low heat. You may need to add water to the pot from time to time during the cooking process. Depending on the type of beans, their shelf life and the hardness of the water, the cooking time can be from 0.5 to 2.5 hours.

During cooking, do not interfere, and the pan does not need to be covered with a lid.

To see if it's done, mash one piece with a fork or your fingers. Ideally, the beans should be soft but not mushy. If the beans are still crunchy, then leave them to cook further and check for doneness every 10 minutes.

Bean soup - cooking secrets and recipes

Classic bean soup recipe


Ingredients:

  • 300 grams of red beans;
  • Potato tubers - 3-4 pieces;
  • 1 carrot;
  • Onion - 1 piece;
  • 1 liter beef or chicken broth;
  • Tomato paste - 70 grams;
  • Salt - according to your preference and taste;
  • Condiments and spices;
  • Vegetable oil;
  • twigs fresh dill and parsley - 5 pieces.

Cooking method:

We place the pot with the broth on the stove, add another 1-1.5 liters of water there and heat it up. As soon as the liquid begins to boil, drain the water from the beans and put it in the broth. Boil for 30-40 minutes. Remove the skin from the potatoes, wash and cut the tubers into slices. Remove the skin from the onion and cut into small squares. We wash the carrots, remove the dirt and cut into strips. We put a brazier with vegetable oil on the gas and first pour the onion pieces there. Fry for a couple of minutes until golden. Next, put the carrot sticks there and fry for about 3-4 minutes, until the carrot pieces become soft. We season everything with tomato, add some salt, add spices and seasonings. All you need to mix and simmer the components for another 4-5 minutes over low heat. After half an hour of cooking the beans, we start the potatoes and boil for about 10 minutes. Then we start the vegetable frying and mix the soup. Boil for another 20 minutes. Rinse the greens and cut into small pieces. About 5 minutes before the end, sprinkle the surface of the soup with herbs.

Vegetable soup with beans

After reading the beneficial properties of red beans, I got the feeling that I was going to cook soup from the most best vitamins. Judge for yourself, it contains vitamins of group B and vitamin C. Half of the periodic table is collected in this bean, and it also contains a lot of fiber. Thus, having prepared soup, you can not only have a tasty and satisfying meal, but also replenish the body with vitamins.

Ingredients:

  • ¾ cup red beans
  • 4 potatoes
  • 2 carrots
  • 1 head of onion
  • green onion feathers

Cooking:

Soak the beans overnight, drain the water. Rinse, pour 1.5 liters of cold water and cook for 40 minutes over moderate heat. Salt. Peel potatoes and carrots, cut into cubes. Onion grind. Add the prepared vegetables to the beans and cook for another 20 minutes. In bowls, sprinkle with chopped green onion.

Chicken soup with beans


Ingredients:

  • 400 g chicken fillet
  • 100 g white beans
  • 2 carrots
  • 1 head of onion
  • 1 bay leaf
  • 2 garlic cloves
  • parsley

Cooking:

Soak beans overnight, drain and rinse. Fill with 2.5 glasses cold salty water, cook with bay leaf for 30 minutes. Remove the leaf, put the beans in a colander. Cut the chicken into portions, pour 1 liter of cold water, bring to a boil, remove the foam, salt, cook under the lid. After 10 minutes, add carrot cubes and chopped onions, cook for another 10 minutes. Add prepared beans, chopped greens and garlic passed through a press. Cook for 2 more minutes.

Potato soup with beans

Ingredients:

  • 600 g potatoes
  • 100 g red beans,
  • 1 ½ l chicken broth,
  • 100 g carrots
  • 1 onion
  • 1 tablespoon vegetable oil
  • parsley,
  • Bay leaf,
  • ground black pepper,
  • salt.

Cooking method

Sort the beans, rinse thoroughly, pour cold water over and leave for 4 hours, then drain the liquid. Put the beans in a boiling broth, salt and simmer until soft. Wash potatoes, peel, cut into strips and add to beans. Peel the onion, chop and fry in hot vegetable oil until golden brown, then combine with grated on coarse grater carrots and keep on medium heat for another 2-3 minutes. Put the resulting dressing into the soup, salt, pepper, add bay leaf and cook until tender. Then pour into portioned plates and sprinkle with finely chopped parsley.

Mushroom soup with beans


Ingredients:

  • 300 g boletus
  • 150 g white beans
  • 2 carrots
  • 1 potato
  • herbs and salt to taste

Cooking:

Soak beans overnight, rinse. Wash mushrooms, cut. Mushrooms and beans pour water, cook for 30 minutes, removing the foam. Salt. Add sliced ​​carrots. After 10 minutes, add peeled and chopped potatoes, salt. Boil until cooked for about 15 minutes, at the end add chopped herbs.

Soup with beans and leeks


Ingredients:

  • 200 g beans
  • celery root,
  • 2 carrots
  • 2 parsley roots
  • 2 heads of onions,
  • 1 stalk leek,
  • 3 art. l. olive oil,
  • 2-3 sprigs of parsley,
  • 1 garlic clove
  • 1 pinch dried herb mixture
  • salt to taste

Cooking:

Rinse the beans, soak for 2-3 hours. Wash and peel the vegetables. Onions, carrots, parsley cut into 4 parts, but not completely. Pour beans with cold water, cook until half cooked. Prepare vegetable broth. Add chopped carrots, onions, celery and parsley root to the beans, pour 1 tbsp. l. olive oil. Cook for 20-25 minutes. Cut the remaining onion into cubes, then fry in a pan with the remaining olive oil until golden brown. Cut the remaining celery, carrots into small strips, garlic, parsley root into thin rings and add to the onion. Pour in 2 tbsp. l. broth, cover, simmer for 3-4 minutes, stirring occasionally. Cut the leek into rings and put into the soup. Bring to a boil and remove from heat. Finely chop the parsley. Pour the finished soup into bowls and put chopped parsley in each.

Soup Minestrone

Ingredients:

  • 150 g of white, green and red beans;
  • two liters of broth;
  • fresh tomatoes- 200 g;
  • half a bunch of dill and parsley;
  • dried Italian herbs, salt and black ground pepper;
  • 4 garlic cloves;
  • 50 ml olive oil;
  • smoked brisket - 300 g;
  • a bunch of fresh basil;
  • 100 g small vermicelli.

Cooking method

  1. Make cuts on the tomatoes, dip them for a minute in boiling water, then in cold water, remove the skin. Cut tomatoes in half, remove seeds. Cut the pulp into pieces.
  2. Cut off the tails of the string beans, chop them into small pieces.
  3. Slice the brisket. Clean the onion and chop.
  4. Put the brisket slices on the bottom of a thick-walled pan, fry on both sides, put the chopped onion on them, then fry.
  5. Boil white and red beans until tender. Put in a saucepan with onions, add the capsicum here, pour in a little broth and simmer over low heat for about 20 minutes. Then pour in the rest of the broth. Keep in mind that minestrone is a fairly thick soup, so adjust the amount of broth yourself.
  6. Pour the vermicelli into the soup, salt, season with pepper and cook the soup for ten minutes.
  7. Pound chopped basil with garlic in a mortar. At the end of cooking, add the spice mixture to the soup.

Milk soup with beans

Cooking time: 45 min. Servings Per Container: 3. Vitamins: A, B1.

  • ¼ cup white
  • beans
  • 5 st. l. milk
  • 2 glasses of water

Cooking:

  1. Sort the beans and wash them well.
  2. Then you need to drain some water.
  3. Cook over low heat until tender.
  4. Let the cooked beans cool, then grind in a food processor to a mushy state.
  5. Warm up milk.
  6. Add a little salt to the beans, and then pour in the preheated milk, bring to a boil over low heat.
  7. Above milk soup can be decorated with pre-chopped herbs.

It will ensure the removal of toxins and improve the functioning of the gastrointestinal tract panthenolic acid, which is found in champignons, avocados, peas, lentils, chicken liver.

Delicious Canned Bean Soup Recipes

Soup with beans and eggplant

A healthy low-calorie vitamin dish. Perfect option for vegetarian and Lenten table. This recipe will come in handy if you want to cook something light.

Prep Time: 50 mins Servings: 10

Ingredients:

  • 1 can (240 g) canned red beans
  • 100 g fresh champignons
  • 1 eggplant
  • 1 sweet bell pepper
  • 1 carrot
  • 1 red onion
  • 1 celery stalk
  • 2 liters of water
  • 30 ml vegetable oil
  • 1 tsp hops-suneli
  • 1 tsp ground coriander
  • ½ tsp cumin (jeera)
  • bunch of cilantro
  • fresh red hot peppers- taste
  • freshly ground black pepper - to taste

Cooking:

Cut the onion, celery, bell pepper, eggplant into strips. Cut carrots into half rings. Wash the mushrooms, peel (young mushrooms can be used unpeeled). Cut into four pieces. Pour vegetable oil into a saucepan. Fry carrots for 5-7 minutes. Add the rest of the vegetables and chopped mushrooms to the pot. Fry 10 min. Pour in water, bring to a boil. Lay out the beans. Boil 30 min. Salt, pepper. Add spices, finely chopped cilantro and hot peppers to the finished dish.

Soup with beans and zucchini

Ingredients:


  • Onion - 1 pc.
  • Carrot - 1 pc.
  • Potatoes - 2 pcs.
  • Zucchini - 1 pc. (small)
  • Vegetable broth - 1.5 l (or water)
  • Vegetable oil - 2 tbsp. l.
  • Canned beans - 400 g (one can)
  • Tomatoes in own juice - 150 g chopped
  • Thyme - 0.5 tsp dried
  • Oregano - 0.5 tsp dried
  • Salt - to taste
  • Black pepper - to taste

Cooking:

Finely chop the onion. We cut the potatoes into cubes. Cut the zucchini in half lengthwise, then into quarters lengthwise, and then across into thin slices. Cut carrots in half lengthwise, then thinly across. Heat 2 liters over medium heat. rast. oil and sauté the onion for 2-3 minutes until fragrant and translucent. Add potatoes to the onion, salt and pepper, then fry for 2-3 minutes. From the pan we transfer the vegetables to the pan, pour the prepared broth or water. We put on a strong fire. In a frying pan from under the onions and potatoes, fry the carrots and zucchini in the oil remaining there for 2-3 minutes, stirring occasionally. Then we transfer them from the pan to the pan. Rinse the babas and add to the pot. Then tomatoes (do not drain the juice). Next add oregano and thyme. When the soup boils, reduce the heat to low, cover with a lid, cook for 10-15 minutes. Taste the soup and season with salt and pepper to taste. Turn off the heat, leave the soup on a hot stove for half an hour.

Soup with beans, tomatoes and peppers

Ingredients:

  • 500 g canned white beans
  • 4 fleshy tomatoes
  • 3 green bell peppers
  • 2 heads of onion
  • 2 garlic cloves
  • a pinch of ground coriander
  • red ground pepper

Cooking:

Scald the tomatoes with boiling water, turn into a puree with a blender. Remove seeds from peppers, cut into strips. Fry chopped onions in oil for 2 minutes, add prepared tomatoes, simmer for 7-8 minutes. Prepared peppers, beans pour boiling water, cook for 10 minutes. Salt, add stewed tomatoes with onion. Season with pepper, coriander, add the garlic passed through the press, cook for another 3-4 minutes.

Bean soup with spinach


Ingredients:

  • 300 g canned white beans
  • 200 g spinach
  • 2 carrots
  • 2 potatoes
  • 1 head of onion
  • 100 g cheese
  • 2 tbsp. tablespoons of vegetable oil
  • spices to taste

Cooking:

peeled, chopped small cubes potatoes, beans pour boiling water, then cook for 10 minutes. Fry the chopped onion in oil for 3 minutes. Add coarsely chopped spinach and peeled, grated carrots. Cook 8-10 minutes. Add stewed onions, spinach, carrots in the soup, season with spices, salt. Cook for 2 more minutes. Sprinkle soup in bowls with grated cheese.

Sorrel soup with beans and egg


Ingredients:

  • 200 g sorrel
  • 200 g canned white beans
  • 1 head of onion
  • 2 carrots
  • 2 eggs
  • sour cream
  • ground black pepper

Cooking:

Boil eggs, peel, cut into halves. Fry peeled and chopped carrots, onions for 7 minutes in oil. Add beans, pour boiling water, salt. Add coarsely chopped sorrel, cook for another 7 minutes. In bowls, season the finished soup to taste with pepper, add sour cream to each, place half a boiled egg.

Methods for making soup with beans in a slow cooker

Soup with beans on ribs


Products

  • Pork ribs: 250 g.
  • Medium-sized potatoes: 5-6 pcs.
  • Carrots: 1-2 pcs.
  • Onion: 1 pc.
  • Beans: 1 cup.
  • Tomato sauce: 2 tbsp. l.
  • Salo fresh or salted: 50 g.
  • Garlic: 2 cloves.
  • Greens: 1-2 tbsp. l. (parsley, dill, celery, basil).
  • Water: 6-7 glasses.
  • Salt: ½ tsp.

How to cook

Pour hot water beans and leave for 6-7 hours. Cut the fat into small cubes, then fry in the BAKING mode for 10 minutes. Rinse the ribs, then separate them from each other. Fry the ribs with bacon in the BAKING mode for 20 minutes. Coarsely grate carrots. Finely chop the onion. Add onions, carrots to the ribs, fry in the BAKING mode for 10 minutes. Cut potatoes into cubes. Add potatoes to the ribs, in the BAKING mode, fry for 10 minutes. Add beans. Add water. Add salt, tomato sauce. Cook the soup in the STEW mode for 60 minutes. 10 minutes before the end of the program, finely grated garlic and herbs.

How to save time

Instead of fat, you can take ready-made pork fat or refined vegetable oil in the amount of 2 tbsp. l. You can use canned beans. It must be washed thoroughly. Instead of fresh garlic you can use ready-made granular - 1 tsp.

If you need a less spicy soup, reduce the amount of garlic to 1 clove or ⅓ tsp. granulated. Then only delicious flavor and the sharpness will go away. It is better to add fresh herbs to the finished soup, and boil dry ones for 10 minutes, as stated in the recipe.

Soup with beans and smoked meats

Bean soup can be prepared with the most different ingredients and components. But personally, I really like the combination of beans, tomatoes and a slight smack of smoked meats. In order to achieve this effect in the soup, you need to add salami or any other raw smoked sausage and also bacon, smoked brisket or other smoked meats of your choice.

Cooking time: 3 hours Number of servings: 6

  • 1 bulb
  • 2 carrots
  • 2 potato tubers
  • 250 g smoked meats (sausages, ham, brisket, etc.)
  • 1 can canned red beans
  • 20 ml vegetable oil 1 tbsp. l. tomato paste
  • 1 tsp dried basil
  • Chopped greens for serving

For the broth:

  • 400 g beef
  • 1.5 liters of water
  • parsley root
  • 1 carrot
  • 3 bay leaves
  • 5-6 black peppercorns

Cooking:

  1. Boil the meat broth in the "Extinguishing" mode. Strain, then return to the cleaned bowl of the multicooker, salt to taste.
  2. Peel onions and carrots, cut into thin strips (carrots can be grated). Cut potatoes into cubes. Cut smoked meats into small slices or straws. Drain liquid from beans.
  3. Saute onions and carrots in vegetable oil until soft.
  4. Put the frying, potatoes, smoked meats and beans in a bowl with broth, add tomato paste, dried basil. Cook in the “Extinguishing” mode for 1 hour. At the end of cooking, add salt to taste. Sprinkle with herbs when serving.

Soup with beans yu and bell pepper

Ingredients:

  • 300 g beef,
  • 100 g white beans,
  • 3 potatoes
  • 1 onion
  • 1 carrot
  • 1 bell pepper (small)
  • 1 bay leaf,
  • 1 tablespoon of olive oil,
  • 3-4 liters of water,
  • spices (any)
  • parsley,
  • salt.

Cooking:

main ingredient soak for 1 hour cold water. Cut the meat into small portions. Clean the vegetables. Cut carrots, onions and potatoes into small pieces. Pour oil into the multicooker pan, add onions, carrots, then fry in the “Baking” mode for 15 minutes. When the mode is over, add meat, potatoes, beans, water, salt, pepper, spices (any), bay leaf, turn on the “Stewing for 90 min. After the end of the mode, let the soup brew a little. Garnish the finished soup with chopped parsley.

  • Do not salt white and red beans before cooking. Otherwise finished product will be tough.
  • In the refrigerator, you can store beans cooked until half cooked for up to three days, but in freezer- about 6 months.
  • If canned beans are used, they do not need pretreatment.
  • The product can be used for cooking different dishes. It is combined with garlic, onions, peppers, tomatoes, various herbs.

Bon Appetit!

If the usual first courses are bored and you want to pamper your household with something new, then we advise you to pay attention to bean soup. The recipes with photos that we have selected for you today will be useful and understandable for both beginners and experienced housewives.

Bean soups are nutritious, but quite dietary. Beans contains great amount vitamins and useful minerals that are necessary for the full functioning of a person.

Bean dishes are recommended for people who suffer from diseases of the heart and blood vessels. If you read a detailed list of substances contained in beans, it may seem that we are going to cook one of the healthiest dishes. And that would be a true statement. A large amount of fiber and protein in beans get along well with a good half of the periodic table.

The recipe for bean soup is useful not only for those who decide to diversify their menu and replenish it healthy meals, but also for those who fast or adhere to vegetarianism. For example, red beans are a great substitute for a piece of meat. Both canned and dry beans will give a unique taste to the dish. You can take any product for cooking. The calorie content will not change from this, and the benefits will not decrease.

Classic bean soup

Recipes for such dishes are good because many products are interchangeable and freely excluded. If you do not consider yourself a meat-eater, then you can easily exclude from the recipe. If it was decided to prepare classic version dishes, then stock up on the following set of ingredients:

  • 320 g of white beans;
  • 280 g beef stew;
  • carrot;
  • two potatoes;
  • Bay leaf;
  • fresh greens;
  • spices and salt.

How to cook a dish

A very important point in the preparation of any bean soup is soaking. Beans are no exception, so they must be soaked for 3-6 hours before cooking. If time permits, leave the beans overnight. After soaking the beans, it is recommended to rinse well, pour water. We put the pan on medium heat, cook for 25-35 minutes. At the 15th minute of cooking, add potato cubes to the beans.

Chop the carrots, cut the onion into half rings. Saute vegetables until browned. Half an hour after the start of cooking, we send vegetable frying to the bean soup. Put the stew, mix, simmer for another 5 minutes. As soon as the potatoes and beans become soft, turn off the heat, add fresh herbs.

Diet bean soup

If you do not eat meat, then pay attention to this. The composition of the dish will include only vegetables, herbs and spices.

List necessary products:

  • 320 g red beans;
  • carrot;
  • 3 potatoes;
  • 1 liter vegetable broth;
  • onion;
  • 2 tablespoons of tomato paste;
  • spices, salt, seasonings, herbs, fresh herbs;
  • vegetable oil.

Description of the cooking process

The beans must be carefully sorted out, poured with water and left for 5 hours. It is important to understand that the longer you soak the beans, the faster the bean soup will cook. To prepare a dietary version of the dish, you need to pour a liter of vegetable broth into a saucepan, add soaked beans, a pinch of salt, bay leaf, put the container on the fire and cook for 30 minutes.

We clean the potatoes, cut the tubers into medium cubes or cubes. We send to the beans. We clean the onion from the husk and cut into half rings. Wash carrots well, peel, cut into strips. Fry the onions and carrots for 4-6 minutes until they become soft. We put a couple of tablespoons of tomato paste in the frying, add half a glass of broth, simmer for 5-7 minutes.

We spread the frying in the broth and mix thoroughly. Turn off the heat under the pan, add fresh herbs to the bean soup.

Chicken soup with beans

This is a very simple bean soup recipe that gives you a quick and tasty result. From the ingredients that will be listed, you can make about 6 servings of soup.

Products required:

  • 380 g chicken fillet;
  • carrot;
  • 350 g of beans;
  • vegetable seasoning, pepper, salt, bay leaf;
  • vegetable oil;
  • 2 l. water.

Cooking method

Most recipes for bean soup with meat describe the same process - this is the process of soaking beans. The ideal option is 12 hours. Do not forget during this time to periodically change the water. After soaking, wash the beans and transfer them to the pan. Pour the beans with water or ready-made chicken broth, cook for 40-50 minutes. By the way, the cooking time of the beans will directly depend on its variety and size. After the beans are cooked, we recline them in a colander, let the water drain and make a puree from the mass. Add 2 liters of water and put on the stove.

Add potato cubes to the puree, cut the chicken fillet into long sticks and send it to the soup. From carrots and onions we make a classic frying with the addition of vegetable seasoning, bay leaf, tomato paste, salt and pepper. After the potatoes and chicken are cooked, you can put the dressing. A couple more minutes - and a delicious bean soup is ready. Photo ready meals will help you decide on the option of serving and decorating.

The first dish of canned beans

If you prefer quick recipes and don't want to spend time soaking beans, then using canned beans is ideal for you. The recipe can help out in those moments when you need to quickly cook a tasty and hearty first dish. The foods listed below will make about 5-6 servings.

List necessary ingredients:

  • 3.5 liters of broth;
  • 320 g potatoes;
  • 1 onion;
  • 120 g canned beans;
  • 1 medium carrot;
  • 1 large tomato;
  • salt, spices, fresh herbs;
  • 1 bell pepper;
  • a couple of tablespoons of vegetable oil.

How to cook

The first thing to do is to cook vegetable frying from carrots, onions, tomatoes and peppers. Bulgarian pepper and carrots are the first to be sent to hot vegetable oil. As soon as the vegetables become soft, you can add onions to them, and at the very end - a tomato. It is recommended to cut the tomato into small cubes. We put a little salt, spices and black pepper.

While the vegetable dressing is being prepared, potatoes should already be boiled in the broth. The tubers are cut into even cubes. As soon as the vegetable becomes soft, you can add the beans and fry. Preparing bean soup from canned beans for 15-17 minutes. The dish is decorated with fresh herbs.

Greek bean soup

This version of the dish is suitable for those who monitor their diet or follow a diet. Its composition includes healthy vegetables, which do not bear any harm to the figure. This recipe can be safely called universal. You can add both meat and poultry to the main ingredients - if the diet does not prohibit this, but the soul requires it.

What products are needed:


Description of cooking

White beans must first be soaked in cold water. Onions are cut into thin half rings, carrots are chopped into strips, garlic is crushed with a press, and tomatoes are cut into cubes. Beforehand, it is recommended to remove the skin from the tomatoes: cut the tomato at the base crosswise, dip them for a few seconds in boiling water and peel the skin. Remove tough fibers from celery and cut into small cubes.

Pour oil into the pan, send the onion into it. As soon as it becomes transparent, add garlic and gradually other vegetables. The total cooking time for vegetables is 5-10 minutes. Let the beans cook over medium heat. Cooking time for beans is about an hour. Once the beans are soft, add the potatoes and vegetable dressing to it. After 10-15 minutes, when the potatoes are cooked, you can put fresh herbs in the soup and pour in the lemon juice.

Recipes for bean soup with or without meat are very simple and affordable. Even a beginner will be able to cope with cooking.

Bean soup from red beans in a slow cooker

The process of soaking and boiling beans takes enough a large number of time, which modern housewives do not always have. You can make cooking easier by using canned beans or by using kitchen helpers. The process of mastering the recipe for bean soup will be much faster with the help of a slow cooker. You can take absolutely any beans for cooking - it is not necessary to soak it, which is already a big plus.

List of products for cooking:

  • meat on the bone - 0.5 kg;
  • 1 carrot and 1 onion;
  • 2-3 potatoes;
  • a glass of beans;
  • favorite spices, salt, fresh herbs.

Cooking instructions

The recipe for bean soup in a slow cooker is good because you do not need to follow the order in which the ingredients are added. All the products listed in the list are placed in the bowl: cut the carrots and potatoes into strips, chop the onion into half rings. We recommend taking meat on the bone so that the broth turns out to be hearty and rich. What kind of meat to take for cooking is not important.

We turn on the multicooker to the "Frying" mode and lightly pass the carrots and onions. Add meat to it, pour water, spread the beans. By pressing the "Extinguishing" button, set for 2 hours. After the kitchen assistant signals the completion of work, open the lid and put a decent handful of fresh herbs. The "Heating" mode will help to finally cook the dish, on which the soup stands for another 7-10 minutes.

Soup with meatballs and beans

This hearty meal for those who are not on a diet. It has everything: carbohydrates, vegetable and animal proteins, in moderation - fats. Canned beans, which do not need to be soaked first, will help reduce cooking time. The cooking time of the recipe for bean soup with meatballs can be reduced if you use ready-made minced meat.

We will need the following components:


Description of cooking steps

Just note that the total cooking time for this dish will be about 40 minutes. From the components listed above, the output is about 5-7 servings.

The first thing to do is boil the potatoes. Bring the water to a boil, remove the foam that forms when boiling potatoes - it can spoil the taste. In a small bowl, mix the egg, finely chopped onion, chopped garlic and minced meat. We form small balls from the resulting mass. As soon as the potatoes are cooked, send the meatballs to the boiling soup.

Peel the carrots, chop with a fine grater and fry in vegetable oil. Add the onion to the carrots after 2-3 minutes. Put the roast into the soup final stage cooking. Cover with a lid and let stand for another 3-4 minutes. We turn off the fire. Add spices, adjust salt and pepper to taste. Fresh herbs can be added both to the pot and to a serving plate.

Tricks and nuances

  • If you want to quickly prepare the first bean dish, we recommend using canned beans - the cooking time will be reduced by 2.5 times.
  • If the beans are dried, then soak them for at least 6-12 hours. Try to sort through the legumes, leaving only firm and intact beans.
  • Salt is recommended to be added only after the beans are completely boiled. This will affect the taste of the soup.
  • Classic recipe bean soup can always be varied if the meat is replaced with smoked meats or offal. V diet option you can put some tofu cheese.

Bean dishes are considered not only hearty and very nutritious, but also very healthy. After all, beans contain a huge amount of vitamins that are so necessary for the full functioning of human organs.

Especially well it affects the work of the heart and blood vessels. Therefore, do not neglect this product, but cook any dishes from it at least once a week.

Remarkably, legume soups are very tasty. They will certainly be eaten even by those who are an ardent opponent of legumes. let's consider delicious recipes bean soups.

Classical step by step recipe

Ingredients Quantity
beans - 300 grams
potatoes - 3-4 pieces
carrots - 1 piece
onion - 1 piece
beef or chicken broth 1 liter
tomato paste - 70 grams
salt -
herbs and spices - according to your preference and taste
fresh dill and parsley - 5 branches
vegetable oil - for frying
Cooking time: 360 minutes Calories per 100 grams: 70 kcal

How to do:

The beans need to be sorted out the day before, washed and poured with water. Leave it in water for 5-6 hours, due to this it will cook faster;

We place the pot with the broth on the stove, add another 1-1.5 liters of water there and heat it up;

As soon as the liquid begins to boil, drain the water from the beans and put it in the broth. Boil for 30-40 minutes;

We remove the skin from the potatoes, wash and cut the tubers into slices;

We remove the husk from the onion and cut into small squares;

We wash the carrots, remove the dirt and cut into strips;

We put a brazier with vegetable oil on the gas and first pour the onion pieces there. Fry for a couple of minutes until golden;

We season everything with tomato, add some salt, add spices and seasonings. All you need to mix and simmer the components for another 4-5 minutes over low heat;

After half an hour of cooking the beans, start the potatoes and boil for 10 minutes;

Rinse the greens and cut into small pieces;

About 5 minutes before the end, sprinkle the surface of the soup with herbs.

Bean soup with meat

What will be required:

  • White or red beans - 1 cup;
  • Any meat (pork, beef) - 300 grams;
  • Carrot - 1 piece;
  • 3-4 potato tubers;
  • One bulb;
  • 3 garlic cloves;
  • Vegetable oil;
  • 3-6 stalks of parsley and dill;
  • A couple of lavrushka leaves;
  • A little salt and spices.

The cooking time is 1 hour 10 minutes.

Calorie content - 98.

Let's start cooking:

  1. If you are using regular, non-canned beans, soak them in cold water to make them cook faster. It should be soaked for at least 3 hours;
  2. Soaked beans should be put in a saucepan and pour water;
  3. We put it on the stove and boil for 15-20 minutes. Next, remove from the gas, pour out the water;
  4. We wash the piece of meat and cut into sticks. We put them in a pan with beans, pour water;
  5. We place the container on the gas, warm it up to a boil and reduce the heat;
  6. Add lavrushka and black pepper to it. We cook everything until the beans are ready;
  7. We remove the skin from the potatoes and cut them into squares;
  8. Remove the husk from the onion and cut into small squares;
  9. We wash the carrots, remove the skin with dirt and cut into thin strips;
  10. Approximately 20 minutes before the beans are ready, put the potato pieces into the pan and boil until soft;
  11. We put a frying pan with oil on the fire and add onions;
  12. Then pour the pieces of carrot there and fry;
  13. 5 minutes before all the ingredients are ready, put the frying into the soup and cook until cooked. We also salt the soup;
  14. Pour the finished soup into bowls and add a little garlic and herbs.

Soup with beans and meatballs

What components will be needed:

  • Bank of canned beans;
  • Potato - 3-4 medium tubers;
  • One carrot;
  • 300 grams of minced meat mixed;
  • One chicken egg;
  • One piece of a medium-sized bulb;
  • garlic clove;
  • Vegetable oil;
  • A bunch of sprigs of parsley and dill;
  • Salt - to your taste;
  • Spices and seasonings - optional;
  • A little black ground pepper.

How long does it take to cook - 45 minutes.

Calorie content - 70.

How to cook:

  1. The first step is to boil the potatoes. First you need to put a pan on the stove, pour 2.5 liters of water and heat to a boil;
  2. While the water is warming up, peel the potato tubers and cut into slices;
  3. We spread the potato pieces in boiling water, reduce the heat and cook for 10 minutes;
  4. While the potatoes are cooking, make the meatballs. We remove the husk from the onion and cut it into small pieces, we try to cut it very finely;
  5. Remove the skin from the garlic clove and rub it on a grater with fine teeth;
  6. We spread the onion with garlic in the minced meat, add salt, ground black pepper, seasonings and mix;
  7. Then break the egg into the bowl and beat it well. Pour the egg into minced meat and knead;
  8. We make round meatballs, their diameter should be about 3 cm;
  9. We spread the meatballs in the broth with potatoes, bring to a boil, reduce the heat and cover with a lid;
  10. We clean the dirt, the skin from the carrots. We rub into large chips;
  11. Pour oil into a frying pan and place on the stove. Pour the carrot shavings into the heated oil and cook until soft;
  12. When the potatoes become soft, you can put beans in the soup;
  13. Stir the soup, cover with a lid, reduce the heat and boil for 2-3 minutes;
  14. After that, season with frying, mix. Add salt, season with spices and leave to cook for another 5-7 minutes;
  15. Sprinkle the finished soup with herbs.

read how to cook. Councils and recommendations of cooks.

How to cook cottage cheese casserole in a multicooker. you will surely need it.

Incredible delicious casserole from potato base and minced meat, cooked in the oven great dish: hearty and healthy. how to cook properly.

Let's dilute the dish with smoked meats

For cooking you will need the following:

  • Red beans - 250 grams;
  • Half a kilo of smoked meats, you can use pork breast;
  • Potato tubers - 3-4 pieces;
  • Onion - 1 head;
  • One tomato;
  • 1 garlic clove;
  • 300 grams of carrots;
  • Greens of fragrant parsley and dill - 4-6 stems;
  • A little salt;
  • Spices and seasonings;
  • A little black ground pepper.

Cooking time - 1 hour 20 minutes.

The calorie level is 100.

Cooking rules:

  1. Pre-soaked beans, you need to rinse and pour into the pan. Pour water, put on the stove to boil. We cook it on a small fire, with the lid ajar for 50 minutes;
  2. Remove the husk from the onion and cut into small squares;
  3. Rinse the carrots, remove the skin, dirt and three on a grater with large teeth;
  4. Cut the smoked pork breast into small cubes;
  5. Remove the skin from the potatoes and cut into small cubes;
  6. Cut the tomato into small cubes;
  7. Pour a little oil into a clean frying pan, place the pieces of brisket there and fry until golden. We spread the brisket in the soup 25 minutes after the start of boiling the beans;
  8. Then we fall asleep cubes of potatoes there and boil until cooked;
  9. Pour oil into a frying pan, put on gas and heat;
  10. Pour onion cubes into boiling oil and fry for several minutes until yellow;
  11. We put carrot shavings there and then tomato slices. Fry everything for about 10 minutes until the carrot is soft;
  12. We spread the vegetable frying in the soup, season with spices and salt;
  13. 2-3 minutes before the end of cooking, put the pieces of garlic in the soup and sprinkle everything with herbs.

Soup with beans and chicken meat

We will need:

  • Half a kilo of beans;
  • Chicken meat - about 400 grams;
  • 1 carrot;
  • Onion - 1 piece;
  • Vegetable (regular) oil;
  • Greens of fragrant parsley and dill - 4-6 stems;
  • Salt and black ground pepper - at the discretion of the cook;
  • 1-2 laurels.

How much to cook - 2 hours.

Calorie content - 85.

  1. The beans need to be soaked first. Next, put it in a container with water and boil for about an hour until tender;
  2. The third part of the beans is mashed to a puree state in a blender;
  3. Put chicken meat in a saucepan, pour water and boil until tender. After boiling, remove the foam from above and boil for half an hour;
  4. We cut the peeled onion into cubes, wipe the carrots with large chips;
  5. We spread the vegetables in boiling vegetable oil and fry for a couple of minutes. Add salt, black ground pepper;
  6. When the chicken is ready, season the broth with spices, dry vegetables and mix;
  7. After a couple of minutes, take out the chicken and cut into cubes;
  8. Next, put the bean puree, pieces of meat and whole beans into the boiling soup. We mix everything;
  9. After a couple of minutes, put the frying there, add lavrushka, add some salt if necessary and boil until tender;
  10. At the end, sprinkle everything with chopped herbs.

Cooking in a slow cooker: soup with beans

with beef

Constituent components:

  • Beef meat - 500 grams;
  • 2 onions;
  • One piece of carrot;
  • 4-5 potato tubers;
  • 3 tomatoes;
  • 1 multi-glass of beans;
  • 2500 ml of water;
  • Vegetable (ordinary) oil;
  • Salt and spices - as desired.

Cooking time - 3 hours 15 minutes.

Calorie - 100.

The preparation itself:

  1. Beef meat cut into squares;
  2. Cut onions, carrots and tomatoes into cubes;
  3. Pour oil into a slow cooker, put vegetables and meat there. We set the program "Baking" for 15 minutes;
  4. After that, pour water there, lay out the beans, change the program to "Stew" and cook for 2 hours;
  5. Peel the potatoes and cut into slices. After two hours, we put potatoes in the soup, add salt, spices, set the “Stew” program for another 1 hour.

With sausages

You will need the following:

  • Half a kilo of smoked sausages;
  • Onion - 1 head;
  • Carrot - 1 piece;
  • 2 cans of canned beans;
  • 3-4 potato tubers;
  • Vegetable (ordinary) oil;
  • Salt and spices.

Cooking time - 1 hour.

Calorie content - 95.

Cooking process:

  1. Cut the onion and carrot into small pieces;
  2. Pour oil into the multicooker, select the "Baking" program and pour vegetable pieces there. Fry for a couple of minutes;
  3. We clean the potato tubers, cut them into cubes, put them in a slow cooker, and also put the beans there;
  4. We fill everything with water, add salt, seasonings and set the “Quenching” program for 1 hour;
  5. 10 minutes before the end, lay out pieces of sausages there.

  • If you want the beans to cook faster, you can use canned;
  • Be sure to soak the beans for several hours in cold water before cooking;
  • Add salt only 30-40 minutes after the beans fall asleep, otherwise they will cook slowly.

Soup with beans excellent dish, which turns out rich and fragrant. Although it takes a long time to prepare, the result is excellent. Do not delay with this matter, but right now start cooking this treat.

Bon Appetit!