Zucchini rolls with chicken breast baked in the oven with cheese. Another dish for a diet menu: recipes for zucchini rolls with chicken

On our site, a lot of articles are devoted to various kinds of snacks for decorating and serving festive banquets and receptions.

And today you will not only learn how to cook chic chicken zucchini snack rolls, but you will also be able to choose the step-by-step recipe you like the most to your liking. Such a treat in preparation is quite simple, but it is particularly light, piquant and disappears from the table in the blink of an eye, it is so tasty.

Appetizer rolls can be prepared not only with different fillings, but also in different ways. They are made cold or fried in a pan, baked in the oven and slow cooker on their own, with sauce or cheese crust. And we want to start just the same with oven-baked rolls with chicken and cheese filling, the recipe of which is uncomplicated and very simple.

Rolls of zucchini and chicken in the oven

Ingredients

  • - 1 PC + -
  • - 300 g + -
  • Adyghe cheese - 80 g + -
  • half head + -
  • - 2 tbsp. + -
  • Dried herbs - 1 tsp + -
  • - taste + -

How to make chicken zucchini rolls

  1. We cut the chicken fillet into long thin strips, rub them with salt, pepper and crushed garlic and beat them well. We leave the chicken to lie down and marinate for a quarter of an hour.
  2. Using a shredder, we cut the zucchini into thin (5 mm) long plates along the entire length of the fruit, lay it out on a baking sheet lined with parchment (the paper also needs to be greased with oil).
  3. We add each slice of zucchini, grease with a brush dipped in oil and remove the tray in the oven for 5 minutes. Baking temperature - 180 ° C.
  4. In the meantime, finely chop the cheese, and mix the mayonnaise with the “mixture of herbs” seasoning.
  5. We take out the baked zucchini slices from the oven, cool, grease with mayonnaise, put chicken chops on top, sprinkle them with cheese and roll everything into a roll. Fix with toothpicks.
  6. We lay the rolls on the same oiled parchment and send them to the oven for 25 minutes. The baking temperature remains the same.

Zucchini rolls with chicken and cheese

This is another option for making rolls, where the classic tandem acts as a filling: chicken and cheese, but this time we will not bake the rolls, but will enjoy the delicate and fragrant cold filling!

Ingredients

  • Zucchini - 2 fruits;
  • Crushed walnut kernels - 2 tablespoons;
  • Spice "hops-suneli" - ½ tsp;
  • Chicken fillet - 0.4 kg;
  • Sour cream mayonnaise - 3 tablespoons;
  • Dutch cheese - 120-150 g;
  • Garlic - 15-20 g;
  • Sunflower oil - 40 ml.

How to cook zucchini roll with breast

  1. Washed young and thin-skinned zucchini, without peeling, immediately cut into thin slices with a special knife for peeling vegetables. Sprinkle them with salt, wait 20 minutes, drain the allocated juice and squeeze the zucchini themselves lightly.
  2. Next, we send the zucchini plates for frying in a pan with a small amount of oil. Fry the zucchini on both sides until blush and softness, then transfer the vegetables to paper napkins to remove excess oil.
  3. Boil the chicken fillet in salted water until tender (20 minutes), then cool and grind in a blender.
  4. For dressing chicken, we need sauce. It is done like this: grind the garlic into a gruel, mix with cheese grated on a fine grater, mayonnaise, seasoning and salt to taste. Combine the resulting sauce with the chicken mass and mix everything well.
  5. We apply the chicken-cheese filling on the zucchini in an even layer, and then wrap it in a roll. If necessary, the rolls can be fixed with skewers.
  6. Now we dip each roll with the edges into a finely crushed nut and place on a dish.

How to cook zucchini rolls with chicken pate

These original, very tender and delicious appetizer rolls can be made very quickly if you have a ready-made store-bought chicken pate on hand. However, even tastier such snacks are obtained from a home-cooked product.

Ingredients

  • Chicken breast fillet - 200 g;
  • Onion turnip - 1 head;
  • Carrot - 1 root vegetable;
  • Butter - 100 g;
  • Boiled egg - 2 pcs;
  • Salt - to taste;
  • Sunflower oil - 80 ml;
  • Young zucchini - 1 fruit;
  • Garlic - 1-2 cloves;
  • Fresh tomato - 2 pcs.

How to make zucchini rolls with chicken breast

  1. We chop the onion into small cubes and send it immediately to fry over medium heat in a greased frying pan. In the meantime, finely chop the carrot and add it to the onion. You can add a little more oil to the pan if needed. We add the passivation, stir occasionally and, reducing the heat, simmer for 15 minutes.
  2. Boil the chicken breast in salted water, cool, cut into small pieces.
  3. Hard-boiled eggs are also cut into 4 parts.
  4. Put the passivated vegetables, chicken and eggs in a blender and beat everything until smooth. Then add salt, your favorite spices, whatever you want, and butter, and again we punch everything well. The pate is ready.
  5. Cut the zucchini into thin long slices and fry on both sides in oil at medium temperature until soft and golden brown. Rub the cooked zucchini with salt and a little garlic.
  6. We cut the tomatoes into small slices.
  7. We spread the pate on the zucchini in an even layer, put a slice of tomato on the edge and roll the appetizer into a roll.

Zucchini roll with chicken meat

Such rolls are usually prepared not as an appetizer, but as a main hot dish. The filling here can be absolutely anything that you prefer, but today we are preparing such a zucchini roll with chicken breast, mushrooms and cheese. The taste of this treat is truly magical.

Ingredients

  • Boiled chicken fillet - 0.3 kg;
  • White zucchini - 1 kg;
  • Carrots - 1 root vegetable;
  • Any fresh mushrooms - 0.25 kg;
  • Dutch cheese - 0.2 kg;
  • High-grade bread flour - 250 g;
  • Coarse salt - to taste;
  • Selected eggs - 3 pcs;
  • Bulb - 1 large head;
  • Oil "peasant" - 1 tablespoon;
  • Sunflower refined oil - 30-40 ml;
  • Universal seasoning - 1 tsp;
  • Pepper - ½ tsp

How to cook zucchini roll with chicken

  1. Peeled from a thick hard skin and large seeds, grind the zucchini coarsely on a grater, salt and after 15 minutes squeeze the crumb from the juice.
  2. Grind the cheese finely and mix half of the resulting crumbs with the squash mass. We also add eggs, pepper, flour to the vegetable and knead everything thoroughly into the dough.
  3. We lay baking paper on a baking sheet, coat it with a thin layer of “peasant woman” oil and spread the zucchini dough on top, level it with a spatula and put it in the oven for 20 minutes. The temperature in the oven should be around 180°C.
  4. We do not waste time and immediately proceed to the preparation of the filling. Finely chopped onions are fried in oil until transparent or lightly ruddy, then add grated carrots to it, fry over medium heat for 5-7 minutes and then add very finely chopped mushrooms, salt everything, and fry for another 10 minutes until the mushrooms are ready.
  5. We grind the boiled chicken fillet through a meat grinder and, before the end of the roasting of the mushrooms, put it together with the rest of the cheese for the filling. Mix everything and switch off.
  6. We take out the baked zucchini cake from the oven, put the filling on top of it (the cake must be hot). We level it over the entire area of ​​\u200b\u200bthe cake and very carefully, using parchment, turn everything into a roll. We shift the roll onto a sheet of foil, wrap it tightly and send it back to the oven for 20 minutes.
  7. The finished roll should not be cut immediately, as it can fall apart, but rather let it cool a little right in the foil. And after cooling, it can be cut into portioned pieces and, if necessary, also heated in portions.

Chicken rolls with zucchini

In this version of the rolls, it will be the other way around, we will wrap the zucchini and fragrant cheese filling in chicken fillet. If you want to make a true gourmet delight with your own hands, then this step-by-step recipe will help you reach the top of the home culinary Olympus!

Ingredients

  • Chicken breast - 1 pc;
  • Young green zucchini - 1 fruit;
  • Parsley greens - 1 large bunch;
  • Hard cheese - 0.2 kg;
  • Garlic cloves - 2-3 pieces;
  • Spicy salt - to taste;
  • Mayonnaise - 40-50 g;
  • Butter - 50 g;
  • Sunflower oil - 40 ml.

How to cook chicken rolls with zucchini

  1. The chicken breast should be cut along the bone into two halves, after which we divide each part into two flat slices horizontally. There you don’t even have to cut anything, the breast exfoliates itself. Now we cut each of the resulting layers lengthwise into two long slices so that our rolls do not turn out to be very large.
  2. As a result, we should get 8 fillets, which need to be sprinkled with salt and spices, covered with a film and beaten with a meat mallet.
  3. Let's get to the stuffing. My zucchini, and cut along its entire length with a vegetable peeler into long thin layers. Add the cut and leave for 20 minutes.
  4. After the specified time, the zucchini ribbons became more flexible and juice stood out from the vegetable, which must be drained, and fry the zucchini in a pan on both sides.
  5. Also, to prepare the filling, we need to prepare the cheese mass. We chop the parsley finely with a knife, three cheese and pour it to the greens. We also add grated garlic, soft butter, salt with spices to taste and mix.
  6. Now we collect rolls. We put zucchini on the chicken fillet, put a spoonful of cheese filling on the edge and roll it into a roll, fixing it with a toothpick.
  7. We put a frying pan on the stove, pour oil into it and fry the rolls on medium heat on all sides until golden brown. In the meantime, the rolls are puffing in a pan, turn on the oven to heat up to 190 ° C.
  8. We shift the fried rolls into a ceramic form, grease with mayonnaise, sprinkle with grated cheese and put in the oven for 20 minutes.

Such fragrant and tender zucchini rolls with chicken will enjoy the increased attention of guests as an appetizer, and they will also be to your liking as a hot dish for any side dish.

Stunning zucchini and chicken rolls are not only an incredibly beautiful appetizer, but also amazingly tasty. A wonderful delicacy will please you with a perfect tandem of spices and tender chicken fillet. They can be served hot or cold, on their own or in combination with various side dishes and salads. Rolls will please everyone with exquisite amazing taste. Give your family a real delicacy, from which it is impossible to break away. Well, let's start preparing them.

Ingredients:

  • 400 grams of zucchini;
  • 300 grams of chicken fillet;
  • 50 grams of hard cheese;
  • 5 medium garlic cloves;
  • salt and spices (to taste);
  • paprika sauce or a little mayonnaise.

Vegetable rolls with chicken fillet. Step by step recipe

  1. We start the preparation of zucchini rolls with chicken by cutting the fillet into longitudinal strips. Then we cut each of them in half and lightly beat the meat. Pour it into a deep container.
  2. Before you start cooking delicious zucchini rolls, you need to marinate the meat for 15 minutes. Salt and season it with pepper. Then, using a special tool or a meat grinder, chop the garlic. After we pour it to the chicken fillet. Mix all the ingredients well, and set the container aside for the specified time.
  3. While the chicken fillet is marinating, let's take care of the zucchini. Cut them into thin strips: about 0.5 centimeters in size.
  4. Since, according to the recipe, chicken and zucchini rolls are baked in the oven, we take a baking sheet and cover it with parchment. Then we grease the surface with vegetable oil. After we lay out the strips of zucchini over the entire area of ​​\u200b\u200bthe baking sheet. Lightly salt them and grease them with vegetable oil.
  5. Preheat the oven to 180 degrees, put the zucchini for 5-7 minutes: they should soften slightly.
  6. While our zucchini is in the oven, take the cheese and grate it on a hard grater.
  7. We take the zucchini out of the oven, then take the sauce and grease the surface of the strips with it. Season with spices on top, and put a piece of chicken fillet. We put a little grated cheese on the entire surface.
  8. Carefully take the zucchini by one edge, and roll it up, then fix its shape with a skewer. By this principle, we roll other rolls of chicken and zucchini.
  9. Lubricate the baking dish with vegetable oil, spread the zucchini rolls formed according to the recipe on its surface, like grandmother's. Preheat the oven to 180 degrees.
  10. We put the form with zucchini rolls with filling in the oven: according to this simple recipe, they need to be baked for 20-25 minutes (depending on the features of the kitchen equipment).
  11. When ready, we take them out, top with chopped dill, and an excellent appetizer in the form of rolls can be served on the table.

The most delicious treat is ready. A tender and juicy snack will delight you and your loved ones. On the site "Very tasty" you will find a large number of ideas for the best dishes from zucchini and other ingredients.

Ingredients

  • Zucchini - 2 pcs.
  • Garlic - 1-2 cloves
  • Chicken breast fillet - 300 g.
  • Ketchup (or any tomato sauce) - 3 tbsp.
  • Hard cheese - 70 g.
  • Kefir - 0.5 cups
  • Egg - 1 pc.
  • Salt, pepper - to taste
  • Vegetable oil - 1 tsp

Prep time: 20 minutes prep + 35 minutes roast

Yield: 6 servings.

At the end of summer, while it is still warm, you want to be light and maximally healthy meals- so that it can be seen that the vacation went to your benefit, and not to your detriment. As one of these dishes, we present to your attention zucchini rolls with chicken breast baked in the oven. They are easy and simple to prepare, low-calorie and healthy, and at the same time very tasty. Dishes with zucchini and chicken breast are also suitable as a low-calorie dinner.

How to cook zucchini rolls with chicken breast - step by step recipe with photo

First of all, we will prepare the necessary ingredients. Zucchini should be young, with tender skin and seeds. It is better to take kefir with a fat content of 2.5% or more - we will bake zucchini rolls in kefir sauce, and it should not curdle.

You can take any ketchup - spicy, if you like spicy, barbecue or classic. You can also use homemade tomato sauce, but only thick.

Cut the zucchini into slices, 0.3-0.5 millimeters wide.

Put the zucchini on a baking sheet covered with paper or foil, put in an oven preheated to 180 degrees for 15 minutes. The zucchini should become soft.

While the zucchini is in the oven, prepare the rest of the ingredients. Cut the chicken fillet into lengthwise strips.

Cheese cut into thin slices.

Prepare the sauce. Squeeze the garlic through a press.

Add garlic to kefir, beat in an egg. Mix well the resulting sauce, salt and pepper.

Place slices of cheese on zucchini slices.

Grease the cheese with ketchup.

Lay out the chicken fillet.

Roll the zucchini into rolls, fasten with small skewers or toothpicks.

Put the zucchini rolls in a baking dish, pour over the prepared kefir sauce.

Bake the dish in an oven preheated to 200 degrees for 35 minutes (until the rolls are browned).

Serve hot zucchini rolls with chicken breast. Bon Appetit!

You can cook many different dishes from zucchini. This vegetable does not have its own pronounced taste, but it is precisely because of this that it is easily combined with other products. What makes zucchini dishes so popular is that they can be eaten by people who want to reduce their weight, as this vegetable contains very few calories. In this recipe, we will tell and show how to cook chicken and zucchini rolls baked on skewers in the oven.

Taste Info vegetable snacks

Ingredients

  • 1 young zucchini;
  • 1 chicken fillet;
  • 2 red thick-walled peppers;
  • 1-2 tomatoes;
  • 150 g of Russian cheese;
  • 0.5 tsp paprika;
  • salt, pepper to taste.


How to cook zucchini rolls with chicken

Zucchini or zucchini should be cut into thin strips about 0.4 cm thick.


In order for the zucchini not to break during further cooking, place them for 5 minutes in lightly salted water that has just boiled.


Cut the tomatoes in half, cut the pepper into pieces.
Let's start preparing the sauce. To do this, pour a little water into the pan and put the pieces of peppers and chopped tomato with the skin down. Cover the vegetables with a lid and bring them to a soft state over high heat. After that, you need to scrape off the pulp with a teaspoon and chop well with a knife or using a blender. Add salt, pepper and paprika to the vegetable mass, stir well.
Put the zucchini on a paper towel and pat dry.
We grate the cheese, cut the chicken fillet into thin longitudinal strips like chops.

We begin to form rolls. Such rolls can be formed in two different ways.
Method 1
Cut the fillet along the fibers into thin strips. Lightly beat off each strip of fillet and grease with sauce.

Put the zucchini on top.


Put the grated cheese on top of the zucchini.


Now roll up the rolls and string them on a skewer.


Method 2
Grease a strip of zucchini with sauce, put a strip of fillet, which is also greased with sauce and sprinkle with grated cheese. Roll up and thread onto a skewer.


Put the rolls on a baking sheet greased with vegetable oil and send to the oven preheated to 180 ° C for 25 minutes. Remove the finished rolls with zucchini and chicken fillet from a skewer and serve warm, garnished with herbs.
This light, tasty, nutritious, and most importantly healthy dish will diversify your diet and bring great pleasure.

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Servings: 27
Cooking time: 50 min.

Recipe Description

Zucchini rolls with chicken breast are a great appetizer if you want to make an inexpensive, tasty and quick treat. Earlier, I told you how to do it. Guests at any table will scatter such an appetizer in an instant. In the same way, you can cook zucchini rolls for the family menu - this is an easy, tasty, satisfying dinner or lunch. Moreover, they can be served both hot and cold. If you do enough, enough for 2-3 days.

To prepare raw zucchini rolls with different fillings, you will need a special paring knife - with it you can cut the zucchini very thinly to roll neat small rolls out of them. It will not be possible to cut it with a knife - the squash layers will be too thick.

Even for cooking zucchini rolls with chicken breast, it’s good to boil this very breast in advance - in this case, cooking zucchini snacks will take very little time.

To make zucchini rolls with chicken breast, you need:

  • 2 small chicken breasts, boiled in advance;
  • 1 medium onion;
  • 1 red sweet pepper;
  • 1 small hot pepper;
  • 200 g of any hard cheese;
  • 1 teaspoon of garlic powder;
  • 1 st. a spoonful of paprika;
  • 1 teaspoon of salt;
  • 1/2 teaspoon ground black pepper;
  • 3 art. spoons of lemon juice;
  • 1 glass of tomato sauce (Chumak, Krasnodar, Marinara);
  • 4 small young zucchini;
  • a little chopped greens (cilantro, parsley) for serving.

Cooking step by step:

Cut the chicken breasts into pieces, and then disassemble with your hands into fibers. Place the chicken meat in a large bowl.

Add diced onion, red and hot peppers, half (100 g) grated hard cheese, and spices: garlic powder, paprika, ground black pepper, lemon juice and salt to a bowl.

Add a glass of tomato sauce to these ingredients, then stir well - until all ingredients are evenly distributed. The filling is ready. Set her aside for now.

Wash and dry the zucchini. Trim the edges on both sides. Using a vegetable peeler, cut each zucchini into thin, flat sheets. They will be of different widths - narrow and wider. Use both: narrow layers can be used two together for one roll.

Place 1-1.5 teaspoons of filling on each zucchini strip, distributing it evenly along the entire length of the zucchini.

Roll up the stuffing strips into tight rolls.

Place each roll vertically in a baking dish. I used a springform cake tin - a very handy thing for this recipe. Preheat the oven to 200 gr.C. Place the mold in the preheated oven and bake for 15 minutes.

Remove the pan from the oven, sprinkle the rolls with the remaining grated cheese, then bake for another 10 minutes until the cheese has melted.