The best salads with mozzarella cheese. Salad with mozzarella

Salad with soft cheese, tomatoes and arugula has been prepared in Italy since ancient times. For dressing, various sauces in olive oil were used. Based on three classic ingredients easy to prepare many light, healthy and tasty salads. All three products are very useful and have a low calorie content, which allows them to be used by people who monitor their health and fitness.

Arugula- a domesticated weed that looks like a dandelion. It has long been used in the cuisine of the Mediterranean countries. The taste of salads with arugula is distinguished by a spicy aroma and a special nutty bitterness, which can be emphasized or smoothed out by adding various sauces. Arugula leaves contain potassium, iron and phosphorus, as well as many vitamins.

Cherry tomatoes less high-calorie than ordinary tomatoes, but they are not inferior to them in terms of the content of vitamins and microelements. Dense small tomatoes are very convenient to use for salads. They hold their shape when cut and release little juice.

Mozzarella- soft young italian cheese. It has a neutral taste and a specific structure. Large balls are bocconcini, smaller ones are chilenji, very small ones are perlini. Brine balls cannot be heated, so hard varieties in balls and pigtails are used for baking. Mozzarella goes great with fresh herbs and vegetables. Especially rich in B vitamins, phosphorus and calcium. Contains a lot of protein and very little carbohydrates and fat.

Our article presents light and quick salads which are sure to please any gourmet.

Italian salad

Composition:

300 g cherry (12-13 pieces);
50 g of arugula leaves;
300 g of Mozzarella cheese in brine;
40 g Parmesan cheese.

Ingredients of Pesto Sauce:

Rinse the arugula, basil and cherry tomatoes well. Remove excess moisture with a paper towel.

Cut tomatoes and mozzarella in half. If mozzarella bocconcini is used, then cut into pieces that are slightly less than half a cherry.

All prepared components are placed in a salad bowl and mixed.

To prepare the sauce, you need to grate the parmesan on a grater, leaving a part for sprinkling the salad. Tear or cut the basil greens into pieces and place in a blender. Add parmesan, mashed pine nuts and a clove of garlic. Mix everything, adding oil with lemon juice until the desired consistency is obtained. The sauce is not brought to a pasty state. Drizzle with sauce, shake gently a few times and sprinkle with grated parmesan.

Replace the pesto sauce with a dressing consisting of one tablespoon of oil with the addition of lemon juice and grapefruit. Sprinkle the dish with pine nuts. Calories will decrease, the taste will change slightly, but will not deteriorate.

With arugula, quail eggs and tomatoes

Classic salad with quail eggs and cherry tomatoes will only benefit from the unique aroma of arugula.

Walkthrough:

With tuna and quail eggs

The recipe for a salad with cherry tomatoes, quail eggs and tuna can be varied if you use different dressings.

Refueling No. 1:

yogurt without sugar and additives - 100-120g;
juice of half a lemon;
one garlic clove;
black pepper and salt.

Refueling No. 2:

one spoonful of granular mustard;
a teaspoon of lemon juice;
one and a half tablespoons of olive oil.

Composition:

Wash and dry vegetables and lettuce. Cut lettuce into narrow strips. Cut arugula leaves into pieces. Cut the tomatoes and eggs into halves, and the onion and cucumber into half rings.

Mix all the ingredients, including small mozzarella and canned tuna, season the salad to taste.

If you remove onions from the recipe, and add shrimp instead of tuna, then the taste of the dish will turn out to be completely different. Shrimp salad is best served with dressing number 2.

Shrimp, mozzarella, arugula and cherry very easy to make simple salad. All you have to do is cut, mix and season.

The recipe for a salad with avocado and quail eggs differs little from the recipe for a salad with tuna. Just add avocado instead of onion. The taste of the salad will open up a new facet.

Salads with arugula and quail eggs have a different flavor than salads with just lettuce or romaine. Diversify the menu if you wish. this option is easy to change.

original ideas

With cherry and pineapple

Wash arugula and cherry tomatoes. Separate about three-quarters of the tomatoes and bake them in the oven at 200 degrees. Cool down. Cut the remaining tomatoes into pieces, mix with sugar, oil, vinegar and add to baked tomatoes. Salt, add a little ground pepper and mix again.

Arugula leaves are placed in a deep dish. A tomato mixture and a layer of chopped pineapples are placed on it, forming a slide. Cut the cheese into thin slices and lay on top of the slide.

With mango and tomatoes

Wash all vegetables, fruits and berries.

Remove the pit and skin from the mango fruit. Cut the pulp into cubes. Cherry cut into two halves. Mix together tomato and mango halves. Salt and pepper. Mozzarella cut into cubes and strawberries - slices.

Rinse parsley and arugula leaves, dry and tear into pieces. Combine all ingredients and mix. Sprinkle seeds on top and drizzle with oil. Garnish with mint leaves and berries.

New culinary experiences and bon appetit!

Attention, only TODAY!

We are used to setting the festive table in the old fashioned way. hearty salads with mayonnaise and others high-calorie foods, although the fashion for such things has long passed. Minimalism is now popular, not only in the domestic sphere of our life, but also in cooking. It's time to switch to small portions with good for human body products. We suggest you start changing your diet by preparing salads with a very unusual but healthy mozzarella cheese. In this article, we will introduce you best recipes with a photo of salads with mozzarella.

In every supermarket you can buy mozzarella, an Italian cheese made from the milk of cows and buffaloes. Until now, no one knows the recipe for making this cheese in classic version. Many chefs try to reproduce something similar to mozzarella according to their own taste sensations, but in reality they only get a variation.

Real Italian cheese can be bought either in Italy or in stores that sell this product. There is no shortage of mozzarella, the cheese is widely available, so it is used during cooking different dishes. The fact is that mozzarella is a soft, easily melting cheese, so you can cook anything from it.

Mozzarella refers to products healthy eating because it contains a lot useful substances, quickly penetrating into the blood plasma and triggering metabolic processes in all cells internal organs. Cheese contains:

niacin and calcium
riboflavin and iodine
thiamine and amino acids
biotin and molybdenum
vitamins A, D, E, B5 and B6, which contribute to better absorption of calcium by the body
magnesium and sodium
gland
omega 3 and omega 6

Mozzarella - Enough high-calorie product. 100 g contains 216 calories. Therefore, it is not recommended to eat this cheese in large doses, otherwise it will negatively affect the figure. It is enough to eat 3 balls a day to protect yourself from such diseases:

rheumatism
breast and colon cancer
osteoporosis
hypertension
gout
migraine
blood and bone problems

Mozzarella is sold, as a rule, in the form of small balls (each ball - 28 g) in special bags that contain brine. But it is perfectly acceptable to use other varieties of mozzarella. We will consider with you exactly how mozzarella is used in different recipes salads.

Salad recipe with mozzarella and cherry tomatoes

One of the most common mozzarella salads is made with cherry tomatoes. The dish looks very neat and, at the same time, appetizing, while it has a refined taste.

To prepare such a salad, you need to do the following:

Cut into pieces 200 g mozzarella. AT this case it is not necessary to choose a type of cheese produced in balls.
Wash 200 g cherry tomatoes and cut each fruit in half.
Boil 200 g shrimp. It doesn’t matter what they will be - you can choose the smallest ones that are sold already peeled, you can buy royal ones.
Take 2 avocados and peel them. You need to cut the flesh of the fruit in exactly the same way as you cut the mozzarella.
Prepare the sauce: mix 4 tbsp. olive oil and freshly squeezed juice of 1 lemon. Salt, pepper and other spices are added at your own discretion.
Mix all the prepared ingredients in one bowl, pour the dressing over the salad and serve it to the table, after laying hand-torn lettuce leaves on the bottom of the plate.
Basil leaves can be used as a garnish for a dish.

Salad recipe with mozzarella and sun-dried or baked tomatoes

lovers savory salads will appreciate the recipe of the dish, in which, instead of fresh tomatoes dried or baked fruits are used. Preparing this salad is very simple and easy.

Below we will present you step by step instructions what you need to do to make the dish taste amazing:

Take 1 large tomato, cut it into half rings. Brush each piece of tomato with olive oil and place on a baking sheet.
Arrange the cherry tomatoes next to the regular tomato slices on a baking sheet. They will need 10-12 pieces.
Pour the sauce over the tomatoes on a baking sheet. It is very easy to prepare: mix 1/4 tbsp. olive oil with 1 tbsp. balsamic vinegar, juice squeezed from 2 cloves of garlic, 2 tbsp. sugar and salt to taste.
Preheat the oven to 170°C and bake the tomatoes for 40 minutes.
While the tomatoes are cooking, cut 200 g of mozzarella into slices and chop the basil with parsley (use 20 g of each type of green).
Remove the tomatoes from the oven, form a salad - cheese and tomatoes are laid out in layers, sprinkled with herbs on top.

Salad recipe with arugula and mozzarella

Literally in 10 min. you can cook diet option salad with mozzarella and arugula. All you need for this is fresh vegetables, herbs, cheese and some spices.

We present you a simple recipe for this salad:

Take 4 tomatoes. Wash them and cut into slices. Cut 500 g of mozzarella in the same way.
Prepare the sauce: chop 1 bunch of basil in a blender, mix the resulting slurry with 2 tbsp. balsamic vinegar, 30 ml olive oil and salt to taste.
The resulting sauce should be poured over tomatoes with mozzarella.
On top of the vegetables, arugula is laid out with whole leaves.

Italian salad with mozzarella

AT Italian restaurants for an appetizer, people most often order Caprese mozzarella salad - this is a simple combination of products, similar to what we described in the recipe above. Only for this salad, the sauce is prepared in a special way.

So, how to cook Caprese salad:

First of all, prepare the sauce: pour 2 tbsp. balsamic vinegar and put it on fire. The vinegar should be boiled until it thickens very well. This will take 20 minutes after boiling.
Remove the vinegar from the heat and let it cool.
While the sauce is cooling, prepare the other ingredients:

cut into rings 3 large tomatoes
cut 360 g mozzarella in the same way

Put the products on the salad bowl so that the tomatoes and cheese alternate in 2 rows. Place 2 basil leaves beautifully between each slice of cheese and tomato.
Top the salad with olive oil and balsamic dressing.

Shrimp and mozzarella salad recipe

We described a variation of a delicious salad with mozzarella and shrimp in the very first recipe for a dish with cherry tomatoes. The following recipe is somewhat similar to it, but this salad has a more distinct Mediterranean taste of cheese and shrimp, and tomatoes only complement this taste.

How to make this salad:

Boil 200 g shrimp. It is better to use small shrimp so that they do not have to be cut. So the dish will look much more attractive and appetizing.
Slice 200g mozzarella into slices and halve the same number of cherry tomatoes.
Peel 2 avocados, cut their flesh into slices.
Mix all of the above ingredients in one bowl and then pour over it with the sauce made from:

juice of half a lime
1 tbsp capers
5 tbsp olive oil
salt and black pepper to taste

Put green lettuce leaves on the bottom of the presentation plate and decorate the dish with basil leaves.

Greek salad with mozzarella

Usually Greek salad prepared with feta cheese, but no less rich and pleasant taste the dish turns out if you use Italian instead of traditional cheese.

We present you the recipe for an exquisite Greek salad:

Take 3 large cucumber. Wash them and cut into cubes.
In the same way, you need to cut 6 medium tomatoes and 2 bell peppers.
1 head onion chop in half rings. If it is very bitter, then pour boiling water over it.
25 olives, pitted and flattened with a knife.
Grind a bunch of any greens that you are used to eating.
Cut into cubes 250 g mozzarella.
Squeeze the juice from half a lemon.
Mix all the ingredients in one container, pour the salad with lemon juice, and also add:

2 tbsp olive oil
salt and pepper to taste
dried oregano (literally a pinch)

Mozzarella and chicken salad recipe

A salad with mozzarella is very satisfying, if as additional ingredient add boiled chicken fillet. The dish turns out juicy, tender and very tasty, because the cheese melting in your mouth perfectly complements the taste of tender chicken.

How to prepare this salad:

Boil 1 chicken breast and 15 quail eggs.
Buy croutons from white loaf or cook them yourself in this way:

cut the banana into small sticks
preheat oven to 250°C
Sprinkle slices of bread with vegetable oil and send them to the oven for 5 minutes.

Cut the boiled eggs in half, and tear the chicken fillet with your hands along the fibers.
Cut into pieces 200 g mozzarella.
Mix all the ingredients in a salad bowl, adding to them the contents of one can of canned corn.
Dress salad with low fat mayonnaise and serve.

mozzarella and avocado salad recipe

A simple salad recipe with mozzarella and avocado will come in handy for those who follow their figure. There is nothing meaty and fatty in it - only vegetables and Italian cheese.

How to prepare this salad:

Take 2 avocados. Remove the bone from them, peel the fruit, and then cut the flesh into pieces.
Cut 2 large tomatoes and 200 g mozzarella in the same way. If you like cherry tomatoes better, use them.
Mix all the ingredients in one container, and then add spices to the salad:

salt and pepper to taste
a pinch of dried basil
2 tbsp olive oil

strawberry and mozzarella salad recipe

Strawberries and mozzarella are the perfect match. If you are a gourmet or like to eat light snacks, then you will love the salad recipe that we present to you below:

Wash 150 g strawberries. It is desirable that all the berries are the same size, so the salad will look more attractive. Cut strawberries into even slices.
Leave 4 berries whole. Place them in a blender and puree until smooth. We will use strawberry pulp as a sauce.
Cut into the same slices as strawberries, 150 g mozzarella.
At the bottom of the presentation plate, place 70 g of arugula torn by hand.
Place mixed strawberries and cheese on top of the greens.
Mix strawberry sauce with:

1 tbsp olive oil
the same amount of balsamic vinegar
salt and pepper to taste

Pour dressing over salad and serve.

mozzarella vegetable salad recipe

If it is not possible to purchase some exotic ingredient for mozzarella salad, you can use the most simple vegetables. With Italian cheese simple cucumbers and the tomatoes will sparkle with new colors. And if you season them with unusual spices, then you will get an incredibly refined salad as a result that all your household members will like.

How to cook vegetable salad with mozzarella:

First prepare the lettuce leaves. You need to tear 1 bunch with your hands.
Cut into equal cubes 2 tomatoes and cucumber. Grind 100 g of Italian cheese in exactly the same way.
Prepare salad dressing. Mix 3 tbsp. olive oil with 1 tbsp. liquid honey, the same amount sesame seeds, 1 tsp lemon juice, mustard and provencal herbs taste.
Pour dressing over salad and serve.

Pasta salad with mozzarella

Salad with mozzarella can be prepared as an independent full meal not a snack. Below we will present you a recipe that uses pasta as the main ingredient. This recipe is not suitable for overweight people.

What you need to do to prepare such a salad:

First, prepare the sauce for the future salad. Grind in a blender 1 tbsp. capers, mixing them with 1 clove of garlic, 2 tbsp. wine vinegar, 6 tbsp. olive oil and 100 g dried tomatoes.
Boil 500 g of any pasta. It should not be completely welded, but be a little hard. Ready pasta mix with sauce.
After the paste has cooled, add to it:

1 st. hard cheese mozzarella (it needs to be grated on a coarse grater)
basil leaves
1/2 st. pitted olives
chopped fresh tomato

Mix all ingredients and then serve.

Salad with mango and mozzarella

Juicy and sweet mango can be used not only in the process of making desserts. For example, you can add it to a mozzarella salad. You will get a dish whose taste you will never forget.

How to cook such an unusual salad:

Remove the skin from 1 mango and cut the flesh into cubes.
Cut 100 g of mozzarella in exactly the same way.
Cut half a head of leek into half rings.
Chop a small piece of chili pepper very finely. We need it to spice up the salad. If this is too spicy for you, then you can not add this ingredient.
2 medium-sized tomatoes cut into cubes, like the rest of the products.
Let's move on to making the sauce. Mix into a homogeneous mixture:

3 tbsp olive oil
2 tbsp lemon juice
1 tbsp soy sauce
salt and pepper to taste

Mix all the ingredients, season them with the resulting sauce.

Salad recipe with tuna and mozzarella

Salad with tuna and mozzarella is a storehouse of vitamins and beneficial trace elements for the human body. It is prepared quickly, but only the ingredients for it are quite expensive. If this is an insignificant question for you, then we share the recipe (the number of ingredients is indicated for 1 person):

Take 4 lettuce leaves and tear it gently with your hands
Dice 1 large tomato and 100g mozzarella
Fry 4 pieces of tuna in a pan, by the way, you can use canned fish
Take 6 pcs. olives, remove the pits from them and add to the salad
Prepare the sauce: mix lemon juice with salt and pepper to taste, you can also add herbs here

Salad recipe with mussels, pine nuts and mozzarella

If you want to immerse yourself in the world of Italy and enjoy the taste mediterranean cuisine then cook for some romantic dinner salad with mussels, pine nuts and mozzarella. It goes great with white wine.

How to prepare such a salad (the number of ingredients is indicated for 2 persons):

Fry 100 g of mussels and 50 g of squid rings in a pan.
Cut into rings 100 g mozzarella and 8 cherry tomatoes.
Prepare salad dressing. Mix:

10 ml soy sauce
10 ml olive oil
Provencal herbs

Pour the dressing over the salad, and top it with 50 g of pine nuts and arugula. This greenery will need 100 g.
At the end, pepper and salt the dish at your own discretion.

Salad recipe with champignons and mozzarella

AT summer heat when you don’t want to eat anything fatty and too satisfying, you can cook yourself a very light and healthy salad with mozzarella and champignons:

Take 100 g chicken breast, cut it into slices and fry in olive oil until cooked through. It is desirable to ensure that the meat acquires a beautiful golden crust.
Separately, cut into strips 6 champignons and fry them in olive oil. You can in the same one in which the breast was fried.
Cut into rings 2 tomatoes and cucumber.
Combine all ingredients in one salad bowl, season with lemon juice, pepper and salt to taste. For beauty, add a few leaves of arugula.

Salad recipe with crayfish necks and mozzarella

The most dietary version of the salad with mozzarella is prepared in just a few minutes. Nothing but cheese, cucumbers, herbs and crayfish necks should be added to it.

What and in what order should be done to prepare easy option mozzarella salad:

Take 1 bunch lettuce leaves and tear them with your hands so that you get the same and neat pieces
2 medium-sized cucumbers, peeled, cut into strips
Boil 20 crayfish necks, peel them from the shells and put on top of the cucumbers
Cut into rings 100 g of Italian cheese, in this case you can use hard grade mozzarella to grate it
Season the salad with mayonnaise to your taste, salt and pepper.

Prepare healthy meals for your family delicious food with mozzarella at least a few times a week. Thus, you can strengthen the immunity of your loved ones and take care of their health in general. We hope that our salad recipes will not be left without your attention.

Video: "Salad with peaches and mozzarella"

Mozzarella is very tasty soft cheese, which came to us from the south of Italy, where it is used to make pizza, lasagna, pasta, as well as numerous salads and classic Italian appetizers.

Most famous dish with mozzarella is caprese. Appetizer consists of cheese, basil leaves and fresh tomatoes seasoned with olive oil. In addition, it is mozzarella that is used in the manufacture of classic Italian pizza.

Mozzarella cheese is sold in the form of irregularly shaped balls, and this delicious soft cheese must be stored in brine. More recently, mozzarella could not be exported, as the shelf life of the product was very short. But modern technologies gave this delicious cheese residents of the most different countries. And yet, the storage of mozzarella must be treated very carefully.

Salad with mozzarella can be very different, warm and cold appetizers are prepared with this cheese, it goes well with meat, mushrooms, various vegetables, as well as fruits and berries. Therefore, you can cook hearty and delicious salad from mozzarella, which will become the main dish, or you can build light vegetable snack or sweet fruit dessert. Either way, it will be delicious!

Mozzarella - very useful product. Its composition includes a large number of protein, a wide range of vitamins, trace elements, several minerals and antioxidants. Mozzarella cheese helps to strengthen the immune system, it is used as dietary product, as well as as a prevention of bone and joint diseases, and even cancer.

Mozzarella cheese goes well with basil and tomatoes, seafood and meat, poultry and mushrooms. This cheese in Italy is used not only in salads and pizza, but also for making soups, baked various products with it. But now we will talk about salads for every day and for a holiday - tasty, healthy and very original!

How to cook mozzarella salad - 16 varieties

Caprese salad is one of the traditional Italian salads, very tasty and original. It includes ripe juicy tomatoes, mozzarella cheese, and pine nuts and sesame seeds. This salad will decorate any festive table and give your guests the pleasure of real Italian cuisine.

For this salad you will need:

Mozzarella - 1 medium-sized ball;
Tomatoes - 2 pcs.;
Parsley, basil - 1 bunch each.
Pine nuts - 100 g;
Sesame seeds - to taste;
Olive oil;
Pepper, salt - to taste.

How to prepare salad:

Tomatoes should be cut into slices. Cheese is also cut enough big chunks so that it does not “get lost” against the background of tomatoes. Now spread on a dish, alternating, cheese and tomatoes. Spread parsley and basil leaves on top, sprinkle everything with sesame seeds and pine nuts. Drizzle olive oil on top and season with salt and pepper to taste.

That's it, Carprise salad is ready, you can serve it on the table!

In the video you can see how this simple but very tasty salad is prepared:

Salad garnished with pomegranate seeds is very beautiful. And if it also contains an orange and at the same time mozzarella cheese - this is really original, healthy and very, very tasty!

For the salad you will need:

Mozzarella cheese - 1 ball;
Arugula - a bunch;
Orange (sweet, large) - 1 pc.;
Pomegranate grain - 2 tbsp. l.;
Olive oil - 2 tbsp. L.;
Salt, black pepper - to taste.

Let's start cooking:

The first step is to prepare the arugula. She is soaked in cold water for about 30 minutes for the bitterness to go away. During this time, we cut the mozzarella into circles, peel and disassemble the orange into slices, remove white films and seeds from it.

Now put arugula on a plate, on top - pieces of cheese and orange, pour olive oil, salt, pepper. Sprinkle pomegranate seeds on top of the salad for beauty and serve immediately. Enjoy your meal!

For one serving of salad you will need:

Mozzarella - 50 g;
Tomato - 1 pc. ;
Cucumber - 1 pc.;
Mix of different salads - 50 g;
Sunflower seeds - 1 tbsp. l.;
Pumpkin seeds- 1 tbsp. l.;
Onions (preferably Crimean) - 4 rings.

For refueling you need to take:

Olive oil - 3 tbsp. l.;
Black balsamic vinegar- 1 tbsp. l. ;
Honey and salt.

Let's start preparing the salad:

We tear the lettuce leaves into pieces with our hands, cut the cucumber into large half rings. The tomato also needs to be chopped. large slices. Bulgarian pepper - medium-sized cubes, and cut the onion into rings. Sunflower and pumpkin seeds need to be fried (or buy already fried), peeled.

Mix for the sauce olive oil, salt, balsamic vinegar and honey. Mix well with a fork or blender (shaker, mixer - whatever).

Put the vegetables and greens on a plate and mix, pour over the salad with sauce, mix again. Put on a plate, next - pieces of mozzarella. Salad ready!

Chili Mozzarella Salad by Jamie Oliver

This is the author's recipe from the famous chef Jamie Oliver. As always, his appetizers and salads are perfection, simple, but incomparably delicious! Try and you combine an unusual set of products according to the recipe from this famous chef.

To prepare a snack you will need:

Red and green chili peppers, 2-3 each;
Mozzarella - 2 balls (it is better to take the Buffalo variety);
Basil green and purple, parsley;
Olive oil - 6-7 tbsp. l.;
Vinegar - 3 tbsp. l.;
Ground pepper, salt.

Let's start cooking with Jamie Oliver:

Jamie is sure that chili can give the dish a truly fantastic taste! Let's evaluate the result together.

To begin with, we take 2-3 green and red chili peppers, pierce them and put them on a gas burner. If you are cooking on an open window in country house you can also use the grill.

We wait until the peppercorns are a little charred, and we place them, as Jamie says, in the "aquarium", i.e. a bowl that needs to be covered with a film or wrapped in a plastic bag so that the peppers “sweat”.

Get chilled mozzarella cheese. Jamie prefers to use the buffalo variety, which is made from buffalo milk, from his point of view, this cheese is tastier than from cow's milk. But you can use another. Cheese cut or tear into pieces.

We return to the chili pepper, it has already “sweated” enough. From it you need to carefully remove the skin. This is done with a knife, like with a potato in uniform, only a little more careful. The remaining pulp will be sweet and fragrant. It is also very important to rid the chili of seeds - they are the hottest thing in this pepper, and therefore peel it especially carefully.

Throw the pepper into a bowl. Now let's move on to making the marinade.

Drizzle peppers with olive oil. We add vinegar there (3 tablespoons), the variety of vinegar can be any - balsamic or from wine (white or red). Add salt and lemon zest.

Now put chili and greens on each piece of cheese. Pour sauce over cheese and herbs. We decorate the dish and you can serve it on the table!

See the video for more details:

Ingredients for 4 servings of salad:

Arugula - 1 bunch;
Strawberries - 200 g;
Cherry tomatoes - 150 g;
Mozzarella mini - 100 g;
Olive oil - 2 tbsp. l.;
Balsamic vinegar - 3 tbsp. l.

Let's start preparing the salad:

Wash tomatoes, arugula and strawberries and let dry. Cut tomatoes, mozzarella into cubes. Roughly also we cut and strawberries. Add arugula, salt, pour olive oil and vinegar. Let the salad rest for 10 minutes and serve.

The combination of mozzarella cheese with a mix of different salads and cherry tomatoes is considered a classic Italian cuisine. In this salad, these products are served with Pesto sauce.

Pesto sauce - dark green traditional italian sauce and the aroma of basil. Genoa is considered its homeland. Pesto is prepared by mixing pine nuts, basil, garlic and parmesan cheese with olive oil.

With such delicious sauce salad will be great!

Ingredients needed for the salad:

Cherry tomatoes - 300 g;
Baku tomatoes - 2-3 pcs.;
Mixture different varieties salads - 1 bunch;
Mozzarella cheese - 1 ball;
Leek - 2-3 pcs.;
Olive oil and balsamic vinegar.

For the pesto sauce:

Basil green - 1 bunch;
Pine nuts - 100 g;
Garlic - 2-3 cloves;
Parmesan cheese - 50 g;
Olive oil - 3-4 tbsp. l.

Let's start preparing the salad:

First, you need to make the sauce, for which, in a mortar, crush the pine nuts with basil leaves, garlic, olive oil and Parmesan until homogeneous mass.

Slice the tomatoes however you like. Leek - in circles, and simply tear the mozzarella with your hands into pieces. Put lettuce leaves in a bowl, add all other products. Dress the salad with dressing, balsamic vinegar and olive oil.

For more information on how to make such a salad, see the video:

Salad Ingredients:

Chicken breast - 1 pc.;
Romano salad - 200 g;
Red onion - half a head;
Avocado - 1 pc.;
Olive oil - 150 ml;
Lemon - half;
Dried tomatoes - 3 pcs.;
Basil leaves - 6 pcs.;
Mozzarella - 150 g;
Bacon - 50 g;
Almonds - 40 g;
Pepper, salt - to taste.

Let's start cooking:

You need to make beautiful feathers from bacon, which will require 2 baking sheets, one of which fits into the other. We cover the larger baking sheet with parchment, put the bacon in it, and cover everything with the second baking sheet, pressing down the bacon from above. This "sandwich" must be put in the oven, heated to 200 degrees, for about 10 - 15 minutes. The result is straight, firm bacon croutons.

Cut the onion as small as possible. Rinse the romaine lettuce and chop coarsely. We take out the tomatoes from the jar, let the oil drain and cut each piece into 5 parts.

Remove the pit from the avocado, peel it and cut it in half. Next, cut each half into thin slices. Sprinkle avocado with lemon juice. Roast the almonds in the oven until golden brown.

We make sauce. To do this, mix olive oil (100 g) with balsamic vinegar.

We cut the chicken breast so that 12 pieces are obtained from one fillet. Heat the olive oil in a frying pan and fry the chicken in it for 5 minutes. Add chopped onion to the pan and, stirring, bring it to a state of caramelized (dried golden hue).

Mozzarella is very tender cheese, characterized by a slightly fresh, mild taste. It is very rich in protein and calcium, and when combined with avocado and cherry tomatoes, it is simply great for holiday table, and as a delicious Italian salad on every day.

By the way, avocado contains a lot of beneficial vitamin E, potassium and glutathione, which is a powerful antioxidant.

Such a salad will be not only very tasty, but also beneficial for the health of any person. And it's very easy to prepare and doesn't take long at all.

For the salad you will need:

Cherry tomatoes - 10 pcs.;
Mozzarella - 150 g;
Avocado - 1 pc.;
Arugula (salad) - 100 g;
Olive oil - 2-3 tbsp. l.;
Salt - to taste.

Let's start cooking:

In cherry tomatoes, remove the stalk, cut them in half and put them on a dish, previously lined with arugula. Peel the avocado and remove the pit. Cut into large pieces and add to the arugula and tomatoes.

Salad needs to be salted, peppered, add pieces of mozzarella to the dish. Drizzle everything with olive oil and mix. Salad ready!

See the video for more details:

For 4 servings of salad you will need:

Mozzarella - 125 g;
Canned champignons - 1 can;
Cherry tomatoes - 3 pcs.;
Lemon juice - 1 tsp;
Pink pepper and salt to taste.

Let's start cooking:

Tomatoes need to be cut into 2 parts each, laid on oiled paper and baked in the oven for 40 minutes at a temperature of 180 degrees.

We cut the cheese into cubes. Drain the brine from the mushrooms and add them to the mozzarella. Mix olive oil with lemon juice and salt.

We take out the tomatoes from the oven, cool, carefully remove from the paper and add to other products. At the same time, we try not to turn the products into “porridge”.

Dress the salad with prepared olive oil, decorate with peas pink pepper. Can be served!

detailed recipes and step by step photos help you prepare the most delicious mozzarella salad for your table!

Mozzarella cheese - 100 grams;
bell pepper- 1 piece;
lettuce leaves - 3 pieces;
cherry tomatoes - 5 pieces;
onions / 14 heads;
green onions - 5-6 feathers;
olives - 10 pieces;
salt - ½ teaspoon;
soy sauce - 1 tablespoon;
sesame - 1 tablespoon;
olive oil - 1 tablespoon.

Open a jar of mozzarella. It should be white in color and odorless.

We take the mozzarella out of the jar and let it dry while we cut the rest of the ingredients.

Onions are peeled, washed, wiped with a napkin. Cut into small cubes.

Dip lettuce leaves ice water. You can also use sorrel greens. It must be washed well.

Tear the lettuce leaves into a deep salad bowl with your hands.

Add onion to salad.

Wash the cherry tomatoes, remove the tails and rinse under water. Cut cherry tomatoes into 4 pieces.

We wash the bell pepper. We remove the seeds. Cut into strings.

Add tomatoes to salad.

We also send bell peppers there. Cut the mozzarella into slices.

Leave a couple of plates for decoration, the rest - a cube.

Mix mozzarella with vegetables.

Remove the olives from the jar and dry. Cut each olive into 2 pieces.

Add olives to salad.

Salad salt. Pour the sesame into a dry frying pan.

Roast the sesame until cooked.

Sprinkle the golden sesame seeds over the salad.

Mix salad with mozzarella cheese with olive oil and soy sauce. Green onion cut into rings.

Serve salad with mozzarella and cherry tomatoes, sprinkled with green onions on top.

Recipe 2: salad with arugula and mozzarella (step by step)

arugula - 1 bunch (about 70 g);
cherry tomatoes - 7-8 pcs.;
mozzarella cheese - 100 g;
olive oil - 2 tbsp. spoons;
balsamic vinegar - ½ tbsp. spoons.

We extract the mozzarella from the whey. We allow the liquid to drain, after which we cut the snow-white cheese into small cubes.

After removing the stalks, clean and dry cherry tomatoes are divided in half.

We wash the arugula, put it in a colander. When the greens are dry, transfer them to a salad bowl / bowl. We do not regret the greens, in this case it should make up the main volume of our dish! Add cherry halves and white cheese cubes to arugula.

Cooking in a separate bowl simple refueling: Mix balsamic vinegar with oil. Throw in a pinch of freshly ground pepper if desired.

You can do without vinegar, filling the dish with only oil or a mixture of oil and lemon juice.

Pour salad with arugula, cherry tomatoes and mozzarella light dressing. Stir gently, season with salt if necessary. Divide the mix of ingredients between bowls and serve immediately.

Recipe 3: Salad with Mozzarella and Cucumbers (with photo)

crab sticks— 150 gr
cucumber - 1 pc.
mozzarella - 125 gr
tomatoes - 1 pc.
lettuce - 30 gr
lemon juice - 1 tbsp
sunflower oil - 4 tbsp.
salt - to taste

The sequence of cutting components does not matter. Finely chop crab sticks.

We put the chopped crab sticks in a salad bowl.

Then finely chop one large tomato or two small ones.

We put the tomato to the crab sticks.

Finely chop one fresh cucumber.

Add the chopped cucumber to the salad.

Lettuce leaves are also cut. Now it is fashionable to tear it with your hands, but I stick to the old traditions and cut it anyway. You will need 4-5 lettuce leaves.

Add salad to bowl.

And finally the mozzarella. The package contained 125 grams of this cheese. Enough for a salad.

Put the mozzarella in the salad.

Mix all the ingredients and season with lemon juice, refined sunflower oil, salt and ground black pepper.

A wonderful, healthy and tasty salad is ready. Serve it with meat, fish or just eat with fresh bread. Enjoy your meal!

Recipe 4: Greek Salad with Mozzarella and Chicken

With mozzarella, the salad acquires a fresh, light and very pleasant taste.

green leaf salad or iceberg lettuce
fresh cucumber - 1 large or 2 small,
tomatoes - 3 pcs.,
bulb - 1 pc.,
mozzarella cheese - 125 g,
chicken fillet - 200 g,
pitted olives - 20 pcs.,
unrefined vegetable oil for dressing.

We wash the lettuce leaves under running water, blot the water with a towel and dry the salad by spreading the leaves on a towel or a wide plate. My cucumber and tomatoes.

Salt and fry the chicken fillet in vegetable oil until golden brown.

Tear the lettuce leaves with your hands quite large. You can cut it with a knife, but it’s somehow “tastier” with your hands.

Peel the cucumber and cut into cubes.

We cut the tomatoes into cubes.

We take a small onion or half a large one and cut into thin half rings.

Cut the chicken fillet across the grain into strips.

Mozzarella cheese cut into cubes.

Pitted black olives cut in half.

Dress the salad with olive oil and mix. Since the salad contains “airy” lettuce leaves, it is most convenient to mix it with two tablespoons. For flavor, the salad can be sprinkled with a little lemon juice.

Recipe 5: Arugula Salad with Tomatoes and Mozzarella

arugula - 200 gr.;
mozzarella - 1 ball;
tomato - 1 pc.;
leek - 1 pc.;
lime - half;
olive oil - 2 tbsp. spoons;
balsamic vinegar - 1 teaspoon;
salt and spices to taste.

Arugula, as a rule, is now sold in stores in a ready-to-eat form. But if you decide to rinse it, then do not forget to dry the greens. Since if there is excess liquid in a salad with mozzarella, it loses its shape and freshness very quickly.

We spread the leaves of arugula in a salad bowl.

Leek goes very well with arugula. Cut it into large rings.

Lay the leek around the perimeter of the mozzarella salad.

Cut the tomato into small pieces and spread on the arugula.

Cherry tomatoes can be used if desired. Carefully cut the ball of cheese into thin slices.

Do not chop the mozzarella too much. She may lose juice. We add cheese to our salad with arugula and tomatoes.

For dressing, pour olive oil into a gravy boat. Add a few drops of balsamic vinegar to it. Finally, squeeze the juice of half a lime into the sauce. We mix everything thoroughly.

Pour dressing over salad.

This salad will great addition to the main dishes on your table. Also, it can be used as independent dish because it is hearty and very tasty.

Recipe 6, simple: salad with mozzarella and onions

Salad 0.5 bunch.
Mozzarella cheese 50g.
Cucumber 1pc.
Green onion 2 pcs.
Orange peel 1 tsp
Olive oil 2 tbsp
Mustard 0.5 tsp
Salt chips.

Chop green onions. Chop the cucumber.

Wash the lettuce leaves under running water and tear into pieces with your hands.

Cut mozzarella into large pieces.

Combine all the ingredients in a bowl and season the salad: olive oil, mustard, lemon juice, mix. Add salt and orange zest.

Mozzarella is the most delicious Italian cheese. It is sold in the form of balls that are soaked in brine. Sometimes this cheese is also hard. This cheese is used to make pizza, casseroles, and sometimes salads. But mozzarella in balls is traditionally used in salads and cold appetizers. How to cook a salad with mozzarella and tomatoes, we will tell you now.

Mozzarella with tomatoes and basil

Ingredients:

mozzarella (balls) - 200 g;
cherry tomatoes - 200 g;
boiled peeled shrimp - 200 g;
avocado - 2 pcs.;
capers - 1 tbsp. the spoon;
lettuce leaves, basil.

For refueling:

vegetable oil - 5 tbsp. spoons;
lime juice - 1 tbsp. the spoon;
salt, pepper - to taste.

Cooking

Mozzarella cut into small pieces, cherry tomatoes - in half. If you used ordinary tomatoes, then they should be cut into cubes. , take out the bone, and cut the pulp into cubes. Mix vegetable oil, lime juice, salt and pepper. We combine tomatoes, mozzarella, avocado, shrimp and capers, pour the dressing and mix everything well. We tear the green lettuce leaves into pieces, put them on a flat dish, spread the salad on top and decorate it with basil leaves.

Tomato salad with mozzarella and basil

Ingredients:

mozzarella - 1 ball;
tomatoes - 2 pcs.;
balsamic vinegar - 1 tbsp. the spoon;
olive oil - 1 tbsp. the spoon;
basil;
salt, pepper - to taste.

Cooking

Mozzarella cut into slices 5-7 mm thick. Cut the tomatoes the same way. Wash the basil and dry it. Alternately arrange the mozzarella and tomatoes on a large flat dish. Sprinkle the salad with salt, pepper and drizzle with balsamic vinegar and olive oil. Top with mozzarella cheese and basil leaves.

Arugula salad with tomatoes and mozzarella

Ingredients:

mozzarella - 0.5 kg;
tomatoes - 4 pcs.;
arugula - 1 bunch;
basil - 1 bunch;
olive oil - 30 g;
balsamic vinegar - 2 tbsp. spoons;
sea salt- taste.

Cooking

Cut tomatoes and basil into circles or semi-circles. Put the mozzarella on the dish, on top - the tomatoes. We put the basil in a blender, add olive oil, salt and balsamic vinegar. Grind until a homogeneous mass is obtained. Pour the mozzarella with tomatoes with the resulting sauce. Lay arugula on top. Serve the salad to the table immediately after preparation.

Tomato mozzarella salad recipe

Ingredients:

mozzarella - 125 g;
cherry tomatoes - 10 pcs.;
olive oil - 2 tbsp. spoons;
basil - 6 leaves;
balsamic vinegar - 1 tbsp. the spoon;
green onions, dill, lettuce - to taste;
salt, black ground pepper - to taste.

Cooking

Cut cherry tomatoes in half. Drain the liquid from the cheese and cut it into large cubes. Chop the green onion and dill, and cut the basil into thin strips. We combine tomatoes, cheese and herbs. Mix olive oil and balsamic vinegar. Pour the salad with the resulting mixture, salt and pepper to taste. We tear the lettuce leaves into pieces and put a salad of tomatoes with mozzarella and basil on it.

Tomato salad with mozzarella cheese and olives

Ingredients:

Cooking

Cut the mozzarella into large cubes. We cut the tomatoes in the same way. Put half of the tomatoes in 2 bowls, put mozzarella on top, tomatoes again on top, then olives. Now we prepare the dressing: we combine freshly squeezed lemon juice, olive oil, salt and mix. Drizzle the prepared dressing over the salad and serve immediately.