Green radish salad recipes. Radish salad with cucumber

Radish occupies one of the leading places in its popularity. Almost everyone likes this juicy and very healthy vegetable. And thanks to its beneficial properties, it is also used as a medicine in folk medicine. Radish is a traditional product of our domestic cuisine. Since ancient times in Rus' it has been used as main ingredient all kinds of salads and dishes.

Radish salad is still popular today. Rarely served with the most different vegetables, and as a quality independent dish grated radish seasoned with vinegar, vegetable oil and salt is very popular, especially among spicy lovers. In combination with honey, it is used to prevent all kinds of colds.

And black, and white, and green, and pink radish have great amount various useful properties. This root vegetable contains a large number of all kinds of minerals, vitamins and others useful substances: magnesium, organic oils, C, magnesium, B2, calcium, B1, essential oils.

Radishes and radishes are actually varieties of the same vegetable. They differ in color and size: radishes are white-pink and small in size, and radishes are black, white or green and large in size. In addition, radishes ripen faster, since the root itself is much smaller and is located closer to the surface.

You can add any variety of this root vegetable to the salad, it all depends on your preferences. You can safely replace the proposed radish variety with another. And don’t be scared by the names: daikon, Margelan radish, red, black, green - these are all just varieties of this healthy, spicy root vegetable.

Radish is the base of the salad, to which other incidentals are added. And what they can be depends only on what kind of radish salads you like: meat, dietary, spicy, vitamin-rich. A salad made from this root vegetable can be dressed with butter, sour cream, and mayonnaise. Meat salad Radish can be prepared for any holiday; radish goes well with beef, pork or chicken, mushrooms or cheese. Don't be afraid to experiment with product combinations.

TO hearty salads You can include a salad with egg and radish. TO dietary salads include: salad with fresh cucumber and radish, green radish with apple, carrot with radish. Quite often they add natural honey or sugar.

Advice for housewives: it is best to beautifully chop radishes into slices or strips.

The number of radish salads is very large, and here are the most different recipes, for every taste!

How to make radish salad - 17 varieties

List of required products:

3 pieces of medium-sized white or green radishes,
2 carrots (medium size),
approximately 100 g of any hard cheese,
5 small garlic cloves,
150 g olive mayonnaise,
pepper and salt to taste.

So, let's start preparing the salad:

Cheese, carrots and radishes must be grated coarse grater. Then crush the garlic in a garlic press, add it to the grated vegetables, along with pepper and salt.

Season the radish salad with olive mayonnaise.

The fastest to cook is spicy spicy salad radish with garlic and cheese. Its preparation will not take even 10 minutes.

Products (for 4 servings):

2 pcs. medium-sized black radish.
125 g mayonnaise (sour cream).
100 g hard cheese.
Add garlic to taste, do not forget that the radish itself is spicy.
Green dill or parsley for garnish.
Celery greens - 3 leaves (for decoration).

Now let's start cooking:

First of all, you need to peel the radish, then wash it and grate it on a fine grater. Garlic and cheese also need to be chopped separately on a fine grater.

Place grated radish, cheese and garlic in a deep bowl. We use mayonnaise or sour cream as a salad dressing. Then you need to mix all the salad ingredients thoroughly. Salad with garlic and radish cheese is ready.

The final touch to preparing such a salad is to decorate it with dill, celery or parsley.

The amount of ingredients for this salad can be arbitrary, a lot depends on your taste.

Still, here is a sample list:

Radish - 300g;
Fresh cucumber - 300 g;
Peppermint (leaves) - a small bunch;
Dill - a bunch;
Olive oil and salt - to taste.

Let's start cooking:

Salt the grated radish, add mint to it, and then mix everything thoroughly. Then put it in a cool place for 20 minutes. After this time, you need to squeeze out the juice and rinse with water.

Add fresh cucumber, dill, cut into strips, into the resulting mass, and then season with olive (vegetable) oil.

The salad is ready, after 20 minutes it can be served.

Products for cooking:

3 large tomatoes.
1 small radish.
1 medium cucumber.
1 head onions.
1 bunch of parsley.
1 bunch of dill.
1 tbsp. spoon of 9% vinegar.
3 tbsp. spoons of olive or vegetable oil.
Salt and black ground pepper taste.

As you can see, the salad is more of a summer salad. However, today any food can be bought in the supermarket even in winter.

It's also very easy to prepare:

Cut the onion, radish and fresh cucumber into thin slices. You also need to cut the tomato into slices, try to do it as small as possible, but carefully so as not to squeeze out all the juice.

Dill and green parsley We also chop finely and add them to the cooked vegetables. Then carefully mix all the products, adding pepper, salt, oil and vinegar to the salad.

Let ready salad Let it sit for 5-10 minutes and you can serve.

This salad is really very simple and very quick. It can be prepared for lunch or just as a snack. Tasty and very healthy.

For the salad you will need:

6 radishes.
1 onion.
Vegetable oil (about 3 tbsp., spoons).
1/5 teaspoon salt.

Are all the products on the table? Cooking:

Cut the onion into rings, peel the radish and grate on a coarse grater. Then pour boiling water over the onion and immediately drain the water, then pour in again cold water and drain it again. This way we will get rid of unnecessary bitterness.

Add grated radish to the cooked onion, sprinkle everything with salt and add oil. Then mix everything thoroughly.

A simple salad is ready.

The name of this salad came to us from Holland, where the word “koolsla” means salad with cabbage. It would seem like nothing unusual? But the recipe for just such a salad has become very popular all over the world, as a result it is even prepared in different countries in different ways, but they still call it Coleslaw. I suggest preparing you this salad with radish. Delicious - you'll lick your fingers!

Products for salad:

½ head of cabbage white cabbage.
6 pieces of small radish.
¼ head of red cabbage.
3 pieces of medium carrots.
1 sweet red pepper.
4 stalks of green onions.
15 g finely chopped parsley.
A glass of mayonnaise (250 gr.).

How to prepare the salad:

Trim old leaves and stalks from cabbage. Then it must be finely chopped and transferred to a large plate. Add grated radish and carrots to the cabbage, then mix everything. Add finely chopped parsley to the salad, green onions and pepper.

Before serving, the salad must be seasoned with salt and mayonnaise, and mixed.

Products for cooking:

1 large radish (it is better to use the green variety).
Pepper and salt as desired.
One pinch of sugar.
2 tablespoons oil (olive).
2 tablespoons wine or apple cider vinegar(if not, you can use 1 tbsp., l., 9% vinegar).

Let's start cooking:

The radish can be grated on a coarse grater, or cut thinly with a knife. You could eat it anyway, but if you season it with salt, oil and seasonings, it will be much tastier.

So, add vinegar, oil, sugar, pepper and salt to the radish. Mix. Place in a cool place for 15 minutes. Salad ready.

"Tashkent" salad

This version of the recipe is somewhat different from the classic “Tashkent” one, and therefore salad connoisseurs should not be surprised. In fact, it turns out much tastier this way. Don't believe me? Try it yourself!

Ingredients for 6 servings:

5 pieces of green radish.
2 large onions.
400 g lamb or beef.
100 g sour cream.
3−4 tbsp. l. sunflower oil.
Various spices: dried dill, turmeric, paprika and red hot pepper.
Salt to taste.

Let's start preparing the salad:

Peel the radish, then grate it Korean grater, sprinkle the resulting mass with salt and then mix well. Place in a warm place for the mixture to release juice, draining it periodically for half an hour.

If you accidentally oversalt the salad, you can rinse it and squeeze it again, but this is not advisable to do unless necessary.

While the vegetable mass is infused, you need to cut the onion into half rings and the meat into strips. Then fry the onion in a frying pan, gradually adding dried dill, paprika and turmeric. It is very important not to overcook the onion; we want a tasty golden onion, not black “charcoals”.

Next, it’s time to add the meat, salt and pepper it, and fry until beige. The moisture should evaporate during frying. Let the meat and onions cool and add to the radish. Mix everything and check for salt. If necessary, add a little salt.

Then season the salad with sour cream and put it in the refrigerator to steep. After 15-20 minutes you can serve it on the table. But if this salad sits longer, it will only taste better.

Ingredients for this hearty salad:

Boiled pork or beef - 200 g;
Small onion - 1 pc.;
Walnuts - to taste;
Radish - 1 pc. (large);
Mayonnaise - 1 glass;
Medium clove of garlic;
Vegetable oil - 1 tbsp. spoon.
Salt - to taste.

Preparing the salad:

The meat must be boiled in advance so that it has time to cool. Fry the onion in oil until golden crust. Cut the meat into cubes. Grind the walnuts by hand or in a mortar, but without fanaticism.

Grate the radish (finely), then squeeze out the excess juice. Mix all the products, add crushed garlic, salt and season with mayonnaise.

For this salad you will need:

One hot radish.
Carrot.
One apple.
2 pieces of potatoes (boiled in their jackets).
Mayonnaise.

It’s also very easy to prepare:

Potatoes, apples, carrots and radishes need to be peeled, then grated individually on a coarse grater.

Then we lay out all the products in layers, coating each with mayonnaise:

potato;
radish and apple;
carrot.

Salad ready. All that remains is to decorate it and put it in the refrigerator to soak.

Carrot and daikon radish salad

This is a delicious, healthy vitamin salad that will appeal to all family members without exception.

Products for salad:

1-2 pieces daikon radish.
Carrot.
1 onion.
1 bunch of lettuce.
1 tbsp. spoon of lemon juice.
1/2 tsp. sesame
4-5 pieces of walnut.
black pepper and salt to taste.
4 tsp. olive oil.

Let's start cooking:

Grate the onion, carrots and radish on a grater (preferably a coarse one). Chop the salad either with a knife or with your hands. Crush the nuts into small pieces. Stir, add oil, pepper and salt. Leave to brew.

Salad ready.

This salad is at the same time very simple, tasty and very, very healthy! This is the combination. Try it - you will like it.

Products for salad:

2 pieces of black radish.
1 carrot.
Approximately 300 g of boiled beef.
Half a glass of pickled mushrooms.
100 g semi-hard cheese.
3-4 cloves of garlic.
6 teaspoons of mayonnaise.

Let's start cooking:

Carrots and radishes must be peeled. Then grate on a coarse grater. Boiled beef cut into small strips. We wash the salted mushrooms and cut them into the same pieces as the meat. Garlic should be added to taste, very carefully, as radish has its own pungency. The cheese should be grated (coarse) or cut into thin strips.

Mix everything, add mayonnaise to taste, and decorate with herbs.

The salad can be served.

"Dungan" salad with radish

For this salad we will need:

Margeland radish.
Carrot.
Medium bulb.
Head of garlic.
Hot peppers.
Salt, various spices.
Vinegar (or lemon juice).
Sugar.
Vegetable oil.

Let's start preparing the salad:

Chop carrots and green radish small pieces or send it to the grater. Then you need to add the onion to the hot oil and fry it almost until black. Pour fried onions over all the spices so that they enter into a thermoreaction with the oil.

The salad is almost ready, all that remains is to mix carrots, radishes, onions with oil and spices, then season it lemon juice or vinegar, and add sugar to taste. Leave the salad for 2 hours so that it infuses and is ready to serve.

For more information on how to prepare this vitamin salad, watch the video:

Salad "Nymphea"

Each ingredient in this salad has its own individual taste, but this does not interfere with them; it combines perfectly in it.

Products:

1 jar of natural saury.
1 can of canned corn.
200 g mayonnaise.
1 tablespoon of grated horseradish.
A teaspoon of mild mustard.
Green dill.
Three boiled chicken eggs.
2 Daikon roots (use some to decorate the salad).
Salt and pepper to taste.

Preparing the salad:

We'll start by preparing the sauce. To do this, dill (finely chopped), mustard, horseradish and mayonnaise must be mixed (in a blender). Don't forget to pepper and salt the mixture.

Strain off excess liquid from the fish and corn, and then mash with a fork. Chicken eggs and daikon are grated on a coarse grater.

Mix daikon, corn, eggs and fish with the sauce. Decorate the salad with dill and daikon.

Bon appetit!

Another recipe for a simple, but very tasty and healthy salad. It will saturate your body with vitamins and give you energy for new achievements!

Required Products:

Medium black radish.
1 carrot.
100 g fat sour cream.
2 cloves of garlic.
Parsley and dill.
Pepper and salt.

Preparation:

Vegetables must be peeled and then grated. Finely chop the greens. Then mix everything and add salt. Place pepper and crushed garlic in sour cream. Mix. Dress the salad.

Salad with cucumber, red pepper and daikon

This healthy daikon salad with fresh vegetables delicious and very simple. One of its important advantages is that even children like this salad, since daikon does not have that sharp taste that ordinary radish is famous for.

The main feature of the daikon root vegetable is its dietary properties In addition, daikon is softer and more juicy, compared to other varieties of radish.

You can replace daikon with regular radish in this salad, but then it is best to add a little more cucumbers to the salad, and marinate the radish a little.

Products:

300 g daikon.
1 bell red pepper.
1 medium cucumber.
100 g green onions.
4 tbsp. spoons of boiled or canned green peas.
8 teaspoons of mayonnaise.
Salt to taste.

Prepare daikon salad:

Peel the radish and chop into thin strips. Cut fresh cucumber into half rings. Remove the seeds from the red pepper and then chop into strips. Green onions need to be chopped as finely as possible. Mix everything in a salad bowl.

It is better to salt and season the daikon salad with mayonnaise just before serving. A healthy and vitamin-packed salad is ready. Bon appetit.

Products for cooking:

1 large radish (salad pink).
1 clove of garlic.
2 teaspoons lemon juice.
50 gr., olive oil.
4 tbsp. spoons of pomegranate seeds.

Green radish is a fairly common product in Russia. Domestic chefs love to prepare main courses with this vegetable, bake it in the oven and even add it to soups. There are many dishes that use green radish. Recipes with this product are very popular, especially for salads.

The birthplace of this healthy vegetable is Uzbekistan. Once upon a time, cooks cooked from green radishes original delicacy"Mazulya". The vegetable was cut into thin slices, spices were added and dried for two weeks in the sun. Then the resulting product was ground into flour and sifted through a sieve, after which it was boiled in white molasses with herbs and spices. What do modern Russian chefs prepare from green radish today, and how is the above product useful? Interesting? Read on!

Benefits of the above product

Green radish, as experts note, affects our body as follows:

stimulates appetite;
activates the gastrointestinal tract;
lowers blood pressure;
increases immunity;
improves metabolism;
has a positive effect on hematopoietic processes;
restores calcium levels in the body;
strengthens human bones and teeth;
prevents constipation;
has choleretic properties;
treats pneumonia, cough, flu, colds;
normalizes blood sugar levels;
reduces the amount of excess cholesterol in the body;
eliminates symptoms of dysbiosis;
strengthens hair;
prevents baldness.

In addition, the benefits of green radish are expressed in its other abilities. So, it improves vision and calms the nerves, eliminates signs of irritability. Radish also has wonderful antibacterial properties. Regular use This product is the key to healthy human skin. This vegetable perfectly tones the skin, clears it of blemishes and eliminates other problems.

It is worth noting that green radish is capable of removing harmful heavy metals, toxins and other substances that negatively affect our health from the body.

Calorie content and composition

Green radish, recipes for dishes from which are very popular among many chefs, has a fairly low calorie content. 100 g of the above product contains only 32 kcal.

This vegetable has a fairly rich composition. So, this root vegetable contains many vitamins and other nutrients and equally useful substances: retinol, B vitamins, ascorbic acid, niacin, etc.

In addition, green radish contains phytoncides, fatty acids, fiber, essential oil, macro- and microelements (iron, phosphorus, calcium, potassium, sulfur and sodium salts). Therefore, when we eat this product, we saturate our body with a lot of useful substances.

Green radish with meat: original salad recipe

For this dish you need to stock up on the following products:

two green radishes;
one large onion;
fresh chicken fillet in the amount of 200 g;
a few spoons of mayonnaise;
a few pieces of regular red radish;
a little vegetable oil;
sprig of fresh dill.

Peel the green radish and cut into thin strips. Boil the chicken fillet. Chop the red radish into thin slices. Then cut the onion into half rings, and the meat into cubes, lightly fry them in vegetable oil.

Mix all ingredients, season with mayonnaise to your taste. You can decorate the dish with a sprig of fresh dill.

Green radish with carrots

To prepare this salad you will need the following ingredients:

green radish - half a kilo;
two carrots;
about 150 g of white cabbage;
half a large green apple;
spoon (teaspoon) fresh juice lemon;
10 ml unrefined vegetable oil;
pinch of pepper optional;
salt to your own taste.

Finely chop the cabbage, grate the radish, apple, and carrots on a Korean carrot grater. Mix all ingredients well. Season with unrefined vegetable oil and lemon juice, lightly salt and pepper. Garnish the salad with a thin slice of lemon.

Features of using green radish

The above product must be included in your diet, but you should follow some recommendations for its use:

It is better to use green radish in fresh, because the heat treatment significantly reduces its value.
The skin of the product does not need to be cut off, but the vegetable should be washed very thoroughly.
It is not recommended to eat dishes with this root vegetable at night.
Green radish is also an excellent remedy for the treatment of rheumatic pain, joints, neuritis and radiculitis. To do this, you need to grate it, make a compress and apply it to the sore spot.

Contraindications for use

The benefits of green radish are not disputed by anyone today. But still, there is a category of people for whom the above product is strictly contraindicated. These include:

patients suffering from gastroduodenitis, gastritis, stomach ulcers and other diseases of the gastrointestinal tract and digestive system generally;
people who have symptoms of inflammation of the large or small intestine;
patients with kidney and liver problems.

Green radish is extremely useful product. By eating dishes with this vegetable regularly, you can easily get rid of multiple health problems: improve the digestion process, strengthen hair, bones, teeth, cleanse the body of excess cholesterol, and reliably prevent infectious diseases (flu, colds).

Green radish salad has a spicy, island-bitter taste. It goes well with many ingredients, so you can prepare both a dietary and a meat dish based on it. In principle, this vegetable can be added to any salad, which will add piquancy to it. A properly selected dressing will help complement the taste of the salad.

Both sour cream and mayonnaise and vegetable oil go well with radish. This vegetable is suitable for preparing a simple salad for family dinner, and for a festive event. Next we offer you various salads from green radish, which differ in the complexity of preparation and the amount of necessary products.

Ingredients:

tomatoes – 4 pcs.
eggs – 4 pcs.
green radish – 1 pc.
green onions – 30 g
sour cream – 100 g
sea salt with Provencal herbs– 1 teaspoon

Cut into equal parts large slices tomatoes and boiled eggs. Three radishes on a fine grater, sprinkle sea salt. After 5-10 minutes, add chopped onion and sour cream. Let the dressing sit in a cool place for a couple of minutes and pour it over the tomatoes and eggs.

Layered salad with radish

Ingredients:

potatoes – 1 pc.
green radish – 1 pc.
carrots – 1 pc.
eggs – 3 pcs.
apples – 2 pcs.
canned corn – 100-150 g
sour cream – 2 tbsp. spoons
mayonnaise – 2 tbsp. spoons
dill – 20 g
curly parsley – 20 g

Place the grated radish on a flat dish, after draining the juice. Next, add grated potatoes and carrots. We coat this layer with sour cream and mayonnaise mixed with dill and parsley. Then add the grated apple, the remaining sauce and grated eggs. Decorate with sprigs of curly parsley.

Vegetable salad with bread

Ingredients:

black bread – 2 slices
radish – ? PC.
garlic – 3 cloves
tomato – 1 pc.
onions – 1 pc.
mustard – 1 teaspoon
vinegar - 2 tbsp. spoons
vegetable oil – 3 tbsp. spoons
parsley – 1 sprig

Three peeled radishes on a coarse grater, add chopped tomatoes, preferably also without skin. Lightly soak the black bread in water and grind it into crumbs. Add onions and garlic. Leave the salad in the refrigerator for 30-60 minutes. Then pour over the sauce made from vinegar, mustard and vegetable oil.

Ingredients:

walnuts– ? glasses
radish – 2 pcs.
carrots – 2 pcs.
spices - ? teaspoons
lemon – 1 pc.
sour cream – 1 tbsp. spoon

Grate vegetables and mix with a spoonful of sour cream. Chop the walnuts and rub them with lemon juice and zest. Mix everything together.

Beet salad with radish

Ingredients:

beets – 1 pc.
radish – 1 pc.
prunes – 100-150 g
olive oil – 30 ml
salt – 1 teaspoon

Peel the radish and boiled beets and grate them. Prunes, pour boiling water, leave for about 20-30 minutes. Then finely chop it and add to the salad. Mix everything with oil and salt.

Korean radish salad

Ingredients:

green radish – 300 g
red onion – 1 pc.
lettuce leaves- 3 pcs.
wine vinegar – 5 ml
coriander – 1 teaspoon
ground chili pepper – 1 teaspoon
salt – 1 teaspoon

Place lettuce leaves on a plate. Three radishes on a grater for Korean carrots, add salt and after a couple of minutes drain all the liquid. Cut the red onion into thin half rings and lightly fry in oil. Mix the vegetables, sprinkle them with spices and pour vinegar. Place the mixed salad on a plate with lettuce leaves.

Garlic cheese salad with radish

Ingredients:

hard or processed cheese – 200 g
garlic – 1 head
green radish – 1 pc.
mayonnaise – 2 tbsp. spoons
greens to taste - 2 tbsp. spoons

Three small radishes on a fine grater, cheese on a coarse grater. Mix crushed garlic with mayonnaise and herbs. Depending on your preferences, you can use parsley, dill, and cilantro. Mix the salad with spicy dressing.

Original salad with shrimp and radish

Ingredients:

shrimp – 150 g
tangerines – 4-5 pcs.
green radish – 1 pc.
lemon – ? PC.
apple – 1 pc.
vinegar – 1 teaspoon
mayonnaise – 1 tbsp. spoon
greens – 100 g

Boil the shrimp with a spoonful of vinegar. Divide half the tangerine into slices and cut. Add apple slices and chopped radish. Dress the salad with sauce: mix tangerine and lemon juice, add mayonnaise. Decorate the salad with herbs and lemon slices.

Nut salad with radish

Ingredients:

radish – 2 pcs.
pistachios - 100 g
almonds – 100 g
sour cream – 1 tbsp. spoon
salt - a pinch

Chop the radish into small strips and add a little salt. We crush the nuts or pass them through a meat grinder, mix everything with sour cream.

Ingredients:

beef – 200 g
radish – 1 pc.
onions – 2 pcs.
parsley – 30 g
vegetable oil – 2 tbsp. spoons
seasoning for meat – 1 teaspoon
salt - to taste

salt the grated radish and leave until the vegetable releases juice. Cut the onion into rings and fry it in oil. We bake the meat in foil with the addition of your favorite meat spices. After cooking, cut into cubes and mix with vegetables.

Exotic radish salad with kiwi

Ingredients:

kiwi – 2 pcs.
green radish – 1 pc.
bell pepper – 1 pc.
onion – 1 pc.
green onion – 1 bunch
dill – 1 bunch
carrots – 1 pc.
vinegar - 1 tbsp. spoon
olive oil – 1 tbsp. spoon

Marinate onions, cut into thin half rings, in vinegar. Meanwhile, peel all the vegetables. Grate the radishes and carrots, cut the pepper into strips. Chop the dill. Cut the kiwi into thin slices. Leave half the kiwi for decoration. Mix everything with vegetable oil and decorate with kiwi.

Unusual salad with herring

Ingredients:

herring in oil – 100 g
sweet onion – 1 pc.
cherry tomatoes – 100g
green radish – 1 pc.
lettuce leaves – ? beam
Dijon mustard – 1 teaspoon
salt and pepper - to taste
wine vinegar – 1 teaspoon

We cut the cherry tomatoes in half, the onion into quarter rings. We don’t cut the lettuce leaves, but tear them with our hands, quite in large pieces. Three radishes on a grater. We take small transparent bowls and lay out the salad in layers: greens, tomatoes, onions, radishes and herring. We make the dressing from oil, vinegar, mustard, salt and pepper.

Ingredients:

smoked mackerel – 200 g
garlic – 3 cloves
bell red pepper – 1 pc.
green radish – 1 pc.
carrots – 1 pc.
green salad – 3 pcs.
ground paprika – 1 teaspoon
lemon juice – 1 tbsp. spoon
vegetable or olive oil - 1 tbsp. spoon

Finely chop the radish, carrots and pepper into strips. We clean the mackerel from the skin and bones, cut into regular portion pieces. Finely chop the garlic and add to other products. Mix everything and arrange beautifully on lettuce leaves. Pour the sauce over the salad. To prepare it, you need to mix paprika, lemon juice and olive oil. The fish is quite salty, so salt is not a necessary component.

Salad with salmon and radish

Ingredients:

lightly salted salmon – 100 g
arugula – 1 bunch
green radish – 1 pc.
olive oil – 1 tbsp. spoon
soy sauce – 1 tbsp. spoon

Cut the fish into thin slices; for convenience, you can take ready-made slices. Cut the arugula leaves into several parts, grate the radish. Watering soy sauce And olive oil.

Squid salad with radish

Ingredients:

boiled squid – 2 carcasses
green radish – 1 pc.
canned corn – 1 can
sake – 1 tbsp. spoon
soy sauce – 2 tbsp. spoons
sugar – 1 teaspoon
rice vinegar - 1 tbsp. spoon

Cut the squid into thin noodles. Cut the radish into strips and boil in boiling water for 1-2 minutes. Mix corn with squid and radish. To prepare the dressing, mix soy sauce, sake, sugar and vinegar.

Salad with radish and chicken hearts

Ingredients:

chicken hearts – 300 g
leek – 100 g
carrots – 1 pc.
green radish – 1 pc.
green onions - 3-4 feathers
lemon – 1 pc.
soy sauce – 10 ml
olive oil – 10 ml
pepper and salt - 1 teaspoon

Fry the hearts in olive oil, adding salt and pepper. Cut radishes and carrots into thin strips. Cut green onions and leeks into rings. Remove the lemon zest from the lemon and roll it into a rose shape. Mix everything and pour soy juice and lemon juice. Decorate the salad with lemon roses.

Salad "Health"

Ingredients:

boiled chicken – 200 g
pomegranate seeds – 50 g
walnuts – 50 g
raisins – 50 g
radish – 1 pc.
cilantro – 1 bunch
olive oil with garlic extract – 40 ml

Finely chop the chicken, add chopped greens, and three radishes. Chop the nuts, add pomegranate seeds and steamed raisins. Drizzle the “Health” salad with olive oil and garlic extract.

Salad with seaweed and radish

Ingredients:

seaweed – 150 g
pickled asparagus – 100 g
green radish – 100 g
dill and parsley – 50 g
lemon – 3 slices
vegetable oil – 1 tbsp. spoon
fish sauce– 1 tbsp. spoon

Cut the pickled asparagus into small pieces, grate the radishes, and chop all the greens. Mix these ingredients with seaweed. Add vegetable oil and fish sauce. Decorate with thin lemon slices.

Ingredients:

horseradish – 50 g
carrots – 3 pcs.
green radish – 1 pc.
sour cream – 2 tbsp. spoons
spices - to taste

Grate carrots and radishes, add horseradish and sour cream. Add spices to taste.

To prepare not only tasty, but also healthy snack, you don’t need expensive products at all. With a simple set of ingredients you can make a salad with green radish. By the way, this root vegetable has found use in folk medicine.

Cooking secrets:

Before cooking, be sure to wash the radish thoroughly and then peel it. Then rinse the root vegetable again using a special brush.
To prevent the radish from becoming bitter, cut it into slices and pour cold water over it, leave for an hour.
Even the most simple salads Don’t rush to try it with green radish right away. Let the dish sit in the refrigerator for at least half an hour.
Green radish tastes harmoniously with carrots and apples. By adding these ingredients to a salad, you will get a snack with an interesting, slightly sweet taste.

An easy quick snack

Let's start from the very beginning simple way preparing green radish salad. It can be made in a matter of minutes from a minimal set of products. Determine the amount of ingredients based on your own taste preferences.

Compound:

radish;
salt;
sour cream;
green onion feathers;
ground pepper.

Preparation:

Let's prepare the radish: peel and rinse.
Grind the root vegetable on a grater.
Add sour cream, salt and ground pepper to taste.
Stir the salad and place on a plate.
Decorate the appetizer with green onions.

A healthy snack for your everyday table

Green radish salad with cucumber and potatoes is not easy hearty snack. It has a lot of benefits. Radish acts as a kind of whisk for our body, cleansing it of toxins and harmful substances.

Compound:

1-2 cucumbers;
potatoes – 2-3 pcs.;
radish;
100 ml sour cream;
10-12 pcs. marinated champignons;
salt;
pepper blend;
green onion;
cloves of garlic to taste.

Preparation:

This is interesting! In Kievan Rus, radish was eaten in large quantities during Lent, so it was considered a “penitential” root vegetable.

Assorted vegetables - unforgettable taste

Try green radish salad with carrots. You'll probably like it. If you plan to feed it to your child, exclude mayonnaise from the composition.

Compound:

radish;
1-2 cucumbers;
carrot;
dill;
50 ml sour cream;
50 ml mayonnaise;
salt.

Preparation:

Vitamin bomb on your desk

Needed on a quick fix do delicious salad with green radish? The recipe with bacon will come in handy. You can also treat your guests to this salad. Believe me, everyone will like it!

Compound:

radish;
greenery;
carrot;
0.2 kg smoked bacon;
olive oil;
salt;
pepper mixture;
blend of spices.

On a note! The salad will turn out juicier if you season it with mayonnaise or sour cream. But the calorie content of the snack will also increase.

Preparation:

This is interesting! The history of radish goes back to ancient times. Hippocrates also considered it incredibly useful. The ancient Egyptians made oil from radish seeds and used the roots to cook variety of dishes. It is believed that radish is best eaten before lunch as it improves the digestive process.

Spicy chicken salad

A salad made from green radish with chicken meat is delicate in taste. It can be served as an independent dish or as a side dish for fish.

Compound:

200 g chicken fillet;
2 radishes;
carrot;
2 eggs;
greenery;
2 tbsp. l. refined vegetable oils;
2 tbsp. l. mayonnaise;
salt;
black pepper.

Preparation:

On a note! Traditional healers advise, for bronchitis or just a strong cough, to grate a radish and apply it to the back or chest instead of mustard plasters. And the juice of the root vegetable will help with bruises and abrasions.

1 Green radish salad with carrots
2 Simple recipe for white radish salad
3 Cooking from black radish with eggs
4 Vegetable salad with meat
5 Delicious snack from daikon radish
6 Salad "Bishop"
7 Fresh snack with cucumbers
8 Klyazma salad
9 Spicy and salty snack from radish "Kaktugi"
10 "Tashkent"
11 Vitamin salad with cabbage
12 Margelan radish salad with nuts
13 With beef heart
14 Vegetarian salad with vegetables in Korean

Radish can be found in almost any supermarket today. This vegetable is a real storehouse of vitamins, so it should be included in your menu all year round. For example, cook delicious healthy salads from radish.

Green radish salad with carrots

Ingredients: 270 g green radish, 160 g carrots, small sweet pepper, a bunch of any greenery, 2 tbsp. l. vegetable oil, 1 tbsp. l. soy sauce, pinch of sugar, 2 tbsp. l. lemon juice. Let’s take a closer look at how to prepare a vitamin salad from green radish.

Peeled carrots are cut into strips. It is convenient to use a special grater or even a food processor for this.
Salt is poured onto the root vegetable, and it is slightly kneaded with your hands.
Cut in the same way Bell pepper and green radish. The last one is filled with a mixture of water and lemon juice for 10 - 12 minutes. This will make its taste not so “vigorous”.
For the dressing, mix the remaining ingredients. The greens are chopped very finely.
In a bowl, mix carrots, radish and pepper squeezed out of water. Herbs and dressing are added.

Before serving, the radish and carrot salad should sit for a few minutes.

A simple recipe for white radish salad

Ingredients: 420 g white radish, 2 large carrots, 2 sour apples, a large spoon natural yogurt(unsweetened) and mayonnaise, salt, a pinch of freshly ground pepper, fine salt.

Peel carrots and apples. Next, these ingredients are grated on a grater with medium holes.
Peeled radishes are crushed in the same way.
The appetizer is seasoned with a sauce of yogurt, mayonnaise, salt to taste and freshly ground pepper.

Immediately after mixing, the salad can be served. Instead of unsweetened yogurt It is allowed to use medium-fat sour cream.

Cooking from black radish with eggs

Ingredients: 2 small black radishes, large sweet carrot, strong fresh cucumber, large egg, 1 - 2 garlic cloves, low-fat sour cream, salt to taste, a bunch of lettuce leaves.

Of all the listed ingredients heat treatment All you need is an egg. It needs to be boiled until the center hardens and cut into very small cubes.
Fresh radish washes, gets rid of the skin, rubs on the smallest or medium grater, and adds salt. Next it is filled ice water and leave for 10 - 12 minutes.
The remaining vegetables (peeled carrots, peeled cucumber) are also chopped using a grater. The washed lettuce leaves are shaken off from water and finely torn directly with your hands.
All components prepared in the previous steps are mixed. The radish is first carefully squeezed out of the water.
You can season this appetizer with different sauces. But the best accompaniment to it is low-fat sour cream with crushed garlic and salt..

You can also use regular mayonnaise or refined oil as a dressing for black radish salad. In addition to garlic, you can use any favorite seasonings that will make the taste of the dish even brighter.

Vegetable salad with meat

Ingredients: large black radish (approximately 320 - 360 g), 180 g fresh veal, 160 g medium-fat sour cream, large onion, 2 - 3 large eggs, ½ small spoons rock salt, the same amount of freshly ground pepper.

The radish is peeled, washed with ice-cold running water and grated on a grater with medium holes. If it is very bitter, the resulting shavings should be soaked in cold liquid for about half an hour.
A frying pan with well-heated oil is sent to the stove. Miniature onion cubes are fried on it until translucent and golden brown.
The meat is boiled in salted water until cooked, after which it is chopped into strips or any other convenient pieces.
The radish is squeezed out of excess liquid and placed in a salad bowl. The veal and cooled fried onions are poured in there.
The eggs are boiled to a hardened center, cooled, peeled and crushed into cubes.
The prepared ingredients are thoroughly mixed, peppered to taste and seasoned with salt.

The radish salad with meat is dressed with sour cream, after which it is immediately served for lunch (without prior infusion).

Delicious daikon radish appetizer

Ingredients: 2 – 3 onions, 1 pc. daikon, large fresh cucumber, 2 - 3 sweet bell peppers of different colors, 320 g ham, 4 tbsp. l. 5 percent vinegar, 2 small. l. sweet mustard, 8 tbsp. l. olive oil, salt, dried dill.

Daikon is cut into thin strips. Next, it is sprinkled with salt, mixed well and left for 17 - 20 minutes. Then the radish is squeezed out by hand, and the released juice is drained.
The onion is cut into the thinnest half rings. He also lightly rubs the salt with his hands. You can use not only the white, but also the purple variety.
The remaining vegetables are cut into thin long strips. Ham is ground using the same principle. The amount of meat can be increased according to your own taste.
All components of the future snack are combined.
The dish is topped with a dressing of oil, vinegar and mustard.
Salt and dried dill are added.

The appetizer should sit a little cool, after which it can be served to guests.

Salad "Bishop"

Ingredients: large radish, 110 g fresh champignons, 3 medium carrots, the same amount of onions, half a kilo of chicken, packaging low-fat mayonnaise, fine salt, 5 large boiled eggs.

The radish is peeled, washed, coarsely grated, sprinkled with a pinch of salt and put in a cool place while the remaining ingredients are prepared. This will allow the sharp, specific smell of the product to dissipate. Ideally, the radish should stand in this form for 2 - 3 hours, but half an hour will be enough.
The chicken is cooked until fully cooked, after which it is cooled and torn into fibers. The remaining broth can be used as the basis for various first courses or gravies.
Randomly chopped onions and carrots are fried in well-heated fat in a frying pan. Vegetables should not be overly browned. Next, miniature pieces of champignons are poured into them, and the mass is cooked until all the liquid released from the mushrooms has evaporated.
Eggs are cut into medium pieces.
The prepared ingredients are combined in one bowl. Frying onions and carrots is used already cooled. The radish is first squeezed out of excess liquid.

The resulting appetizer is seasoned with salted mayonnaise, infused for an hour in the cold and served. Thanks to mushrooms and chicken, it turns out very filling and nutritious.

Fresh snack with cucumbers

Ingredients: 3 strong fresh cucumber, half a red onion or a small whole one, a bunch of fresh various greens, small piece of ginger, 1 small. spoon of 9 percent vinegar, 5 - 6 tbsp. tablespoons olive oil, fine salt, seasoning for vegetable salads.

The radish is well washed, peeled, and grated coarsely.
The ginger root is peeled from the hard skin and rubbed into smaller pieces.
The onion is cut into miniature cubes. Cucumbers - in quarters or semicircles.
The greens are washed well and shaken off excess liquid.
The products prepared above are combined.
All that remains is to prepare the dressing. For this purpose it is mixed table vinegar, olive oil, salt and seasonings.
The resulting sauce is generously poured over the appetizer and mixed again.

You can try the salad right away or leave it to cool for a while.

Salad "Klyazma"

Ingredients: 320 g beef, 160 g fresh radish, 3 pre-boiled large eggs, 90 g fresh carrots, purple onion, 60 ml refined oil for frying, salt, mayonnaise, pepper mixture.

The meat must be placed in salted water and cooked until cooked. When the beef has cooled completely, it is stripped of its veins and cut into cubes. To make the meat more juicy, you need to cool it without removing it from the broth.
The carrots are cut into strips, the onions into half rings. Together they are fried until golden brown.
Radish is also cut into very thin strips. It is not recommended to grind it with a grater, as too much juice is lost in the process.
Boiled and cooled eggs are chopped into cubes.
An excellent sauce for Klyazma salad is made from ordinary mayonnaise mixed with peppers and salt.
All that remains is to combine all the components and season them with dressing.

Before serving, the appetizer will be infused for a couple of hours in a cool place.

Spicy and salty radish appetizer “Kaktugi”

Ingredients: 2 pcs. daikon, 4 large spoons of coarsely ground red pepper (flakes), 2 large spoons each of granulated garlic, coarse salt and grated fresh ginger, 1 large spoon each of dry salted anchovies, light sesame seeds and ready-made fish sauce.

The first step is to prepare a traditional Korean spicy dressing. For her, coarsely ground red pepper is steamed hot water. At this stage, under no circumstances should you use boiling water. The bowl should have a mass with the consistency of thick sour cream.
Dry garlic and crushed dry anchovies are poured into the pepper, and ready-made fish sauce is added.
All ingredients are mixed very well and left in glass jar covered for 24 hours.
Daikon is washed, peeled, cut into medium cubes. Their optimal diameter is about 2 cm.
The radish is salted and left for about an hour. Next, its cubes are washed well and placed in a colander.
The daikon is accompanied by sesame seeds, ginger and a spicy infused dressing from the first two steps. The products are mixed by hand rubber gloves.
The prepared components are removed under pressure and left for 3 days in the room. During this time, the future snack will ferment and a large amount of juice will be released.
After fermentation begins, the ingredients are covered with a lid and stored in a cool place.

You can try kaktugi in a week. Over time, the taste of the snack will become more and more interesting. It can be stored refrigerated for up to 4 months.

"Tashkent"

Ingredients: 270 g chicken meat or beef, 2 green radishes, table salt, a head of purple onion, 3 boiled eggs, sour cream, half a bunch of fresh herbs.

A thin strip of peeled radish is poured with water for 15-17 minutes to remove bitterness that can spoil the taste of the finished snack.
Onion half rings are fried until golden brown.
Gently squeezed radish and onion are mixed in a bowl.
The selected meat is boiled until fully cooked, cooled, and cut into cubes. Next, it is laid out with the products from the third step.
Chopped greens are also sent there.
The salad is dressed with salted sour cream and mixed very well.

A ready-made appetizer “Tashkent” is served for lunch with large slices of peeled boiled eggs. Instead of sour cream, if desired, the salad can be seasoned with mayonnaise or any other suitable sauce.

Vitamin salad with cabbage

Ingredients: 160 g of green radish, 340 g of fresh white cabbage, 70 g of juicy carrots, a pinch of salt and sugar, ground sweet paprika to taste, 2 tbsp. spoons of refined sunflower oil, 1 teaspoon of apple cider vinegar.

White cabbage is finely shredded, poured into a convenient salad bowl, sprinkled with salt and kneaded well directly with your hands. This is necessary to make the vegetable softer.
Raw carrots sliced as thin as possible. This is most conveniently done using a regular vegetable peeler.
The vegetables prepared in the steps above are poured into a bowl, sprinkled with salt and sugar. Once again they wrangle their hands.
The peeled radish is cut in the same way as carrots and placed on top of the vegetables.
Pour oil and vinegar into a bowl and add sweet paprika.
After another thorough mixing, the appetizer is served for lunch.

It perfectly complements hot meat dishes. It is especially important to serve it with beef and lamb.

Margelan radish salad with nuts

Ingredients: 3 pcs. Margelan radish, 3 boiled chicken eggs, large green apple, a handful of kernels walnuts, 330 g ham, salt, mayonnaise.

The radish is cleaned, coarsely chopped on a grater and lightly squeezed to remove the released juice, which gives bitterness. You can safely pour it out - the liquid will not be used further.
The eggs cool and are also rubbed coarsely.
The apple is removed from the peel and seed box, after which it is chopped into strips.
The ham is cut into fairly large cubes so that it feels good in ready dish.
The nut kernels are finely chopped.
All crushed ingredients are combined.

Mayonnaise is salted. You can add crushed garlic to it to taste. This sauce is used to dress the prepared salad and is served immediately for lunch.

With beef heart

Ingredients: large green radish, sweet and sour apple, 320 g beef heart, large carrots, onions, 2 - 3 garlic cloves, salt, favorite spices.

The radish is cleaned and chopped on a special Korean grater.
It immediately pours into a convenient bowl.
A thin long straw is sent from above raw carrots.
The heart is boiled in salted boiling water until tender, after which it is cut into cubes.
Small cubes onions are sprinkled with spices and fried on small quantity oils After cooling, they are also transferred to other components.
Very finely chopped fresh garlic. If desired, it can be replaced with granular one.
All that remains is to add thin strips of peeled apple and salt to the future salad.

The appetizer can be dressed with any sauce. You can use regular light mayonnaise for this. Homemade is best.

Vegetarian salad with vegetables in Korean

Ingredients: 3 white radishes, 4 pcs. radishes, carrots, 1 tsp each. light sesame seeds, granulated sugar, salt, freshly ground black pepper, 2 tbsp. l. soy sauce (classic), 4 tbsp. l. sunflower oil.

All vegetables are washed and peeled.
Radishes are cut into small cubes, carrots and radishes - into thin long strips. Soy sauce is poured over the prepared components.
The mass is salted, peppered, sprinkled with granulated sugar. All the oil immediately pours out to it.
The products are mixed well.

The finished white radish salad is sent to cool. It is best to put it in a glass container, close the lid and leave it in the refrigerator overnight.