Vegetable salad with green radish. Green radish with carrots

There are several varieties of radish, each with a distinct flavor. The root crop is deliciously combined with many products, which means that dishes can be prepared from it. great amount. Even the most has useful properties, due to which you can not only enjoy the meal, but also strengthen the immune system, while not greatly harming the family budget.

To achieve an amazing taste effect, this salad uses not only seafood and radish, but also an apple and, of course, a cucumber. it turns out to be truly special due to such a non-standard composition, the aroma absorbs and captures it, and the taste really delights.

Required components:

150 gr. shrimp;
120 gr. white radish;
100 gr. apples
150 gr. cucumbers;
20 gr. greens;
10 gr. lemon juice;
80 gr. mayonnaise.

Radish and Cucumber Salad:

Shrimps are boiled in salted water, cooled and cleaned.
Daikon (white radish), washed and dried, freed from the skin and cut into thin strips with a knife.
Cucumbers are washed and peeled, cut with a knife in the same stripes as the radish.
After peeling and removing the seeds, the apple is also crushed and necessarily sprinkled with lemon juice.
Pour all the products prepared for this moment into a salad bowl and pour them with mayonnaise.
The greens are washed and chopped finely, sprinkled on top of it.

Tip: an apple can be sprinkled not only lemon juice, vinegar is also suitable for this. Instead of mayonnaise, you can use natural yogurt or low-fat sour cream.

Salad of radish and cucumber

At first glance, this salad may seem exclusively summer, but in reality it is not so. One has only to look into any supermarket in winter, as it becomes clear that you can buy the products you need for a dish at any time of the year. you can cook no matter what the weather is now outside the window and what the weather shows a thermometer.

Required components:

250 gr. tomatoes;
300 gr. radish;
150 gr. cucumbers;
30 gr. parsley;
30 gr. dill;
10 gr. 9% vinegar;
30 gr. olive oil;
2 gr. salt;
4 gr. pepper.

Radish salad with cucumber recipe:

The radish is cleaned, cut into thin slices.
The washed cucumber is peeled, cut into the same pieces as a radish.
Wash the tomatoes, cut them with a knife into small pieces.
All greens are washed, dried, finely chopped with a knife.
Pour already chopped products into one bowl and mix.
The oil is mixed with salt, pepper and vinegar, the ingredients are poured over the resulting dressing.
Cool for ten minutes in the refrigerator and serve.

Tip: to make the sauce more piquant, you can also add 10 grams of mustard and a couple of garlic cloves to it.

simple radish salad

Incredibly harmoniously combines radish with cabbage, which also has a very specific taste. It dilutes the two components of a fresh cucumber and allows you to achieve a certain tenderness and freshness where it initially seems categorically impossible.

Required components:

200 gr. cucumbers;
100 gr. radish;
200 gr. white cabbage;
20 gr. dill;
20 gr. parsley;
80 gr. sour cream;
2 gr. salt.

Cooking step by step:

Cucumbers are washed, peeled, cut with a knife into small bars, poured into a bowl.
The peeled radish is rubbed on the coarse grater and pour over cucumbers.
Cabbage is washed well, chopped, slightly salted and mashed with hands, insisted a little, then poured out to the rest of the products.
Pour all the ingredients with sour cream.
The greens are washed and chopped with a knife, poured into the rest of the products.
Salad is added, mixed and infused for 10 minutes in the refrigerator.

Tip: Cabbage must be shredded thinly enough and be sure to crush it with your hands.

Radish Salad with Cucumber

Easy, . The dish involves the very minimum of products, but due to this, the root crop reveals its taste qualities in full. The appetizer turns out to be amazing, capable of transforming even an ordinary side dish.

Required components:

150 gr. radish;
1 head of onion;
10 gr. ginger root;
30 gr. greens;
250 gr. cucumbers;
2 gr. salt;
4 gr. pepper;
50 gr. olive oil;
10 gr. vinegar.

Cooking step by step:

The radish is washed with high quality, cleaned, rubbed on a coarse grater.
Cucumbers are washed, if desired, peeled and rubbed on the same grater as the root crop or cut into thin sticks with a knife.
The washed greens are dried and chopped.
The beam is cleaned, chopped into thin rings.
Ginger root is cleaned, rubbed on the smallest grater.
Pour all products into one bowl.
The oil is mixed with vinegar, salted and peppered.
Pour the prepared dressing into the salad and mix the products.
If desired, decorate with greens.

Radish with cucumber salad

IN this case radish reveals its taste in an unusual way, it is not even immediately possible to understand that it is she who is in the composition of the dish. The merit here and grapefruit, and cabbage, and cucumbers. Even tomatoes, and those transform the root crop, make it perfect and incredibly refined. The salad will appeal to those who are skeptical about radishes.

Required components:

200 gr. radish;
250 gr. grapefruit
250 gr. white cabbage;
150 gr. carrots;
150 gr. fresh cucumbers;
10 gr. lemon juice;
1 beam head;
30 gr. oil;
2 gr. salt;
4 gr. pepper.

Simple radish salad:

Cabbage is prepared first. It is washed, finely chopped, crushed with hands, salted and insisted a little.
Carrots are peeled, rubbed on a grater.
Peel the onion and chop into thin half rings.
Next, the washed radish is cleaned, after which the root crop is rubbed on a grater intended for cooking vegetables in Korean.
Fresh cucumbers are washed, peeled and then rubbed on the same grater as the radish.
The grapefruit is carefully peeled and divided into separate slices, all partitions and white films are removed. After the pulp is cut into small pieces.
All prepared products are laid out in a deep bowl, salted, peppered.
Lemon juice is added to the oil, stirred and poured into the dish, mixed.
The top is decorated with greenery.

Tip: to make it easier to squeeze the juice out of a lemon, you need to roll the fruit a little on the board. After that, the process will be much easier and more efficient.

Most often they have a sharp, spicy flavor, but not if you add cucumbers, which give freshness and brightness. Thanks to such dishes, you can saturate the body with vitamins to the maximum and at the same time enjoy the meal itself. Even on festive table so simple snack will be in demand.

The radish is truly a unique vegetable. In the old days, not a single one could do without it. festive feast. Today, a spicy vegetable is used extremely rarely, since many people have the opinion that this is an absolutely useless and poorly combined product. But this statement is fundamentally wrong!

IN pure form radishes are not eaten, as they have a sharp and pungent odor and taste that can be smoothed out by adding other ingredients to the dish. Radish is in perfect harmony with meat, fish, poultry, nuts, vegetables, herbs, fruits (with the exception of melon), berries, grains and legumes. It follows that the vegetable is ideal for preparing snacks and salads.

Options for combining radish in salads
For the preparation of salads, fresh radish is used, not subjected to heat treatment. It can be chopped on a grater or cut into slices. In both forms, she will reveal her beneficial features and will give salads an unusually attractive taste, especially if you fill the dish with a spoonful of honey, sour cream, natural yogurt or vegetable oil. There are quite a few recipes for radish salads, and everyone will find the most acceptable option for themselves.

Examples of the harmonious combination of radish in salads:
*green radish, radish, ground black pepper and honey;
* white radish, pumpkin, carrots, parsley, dill, salt and sour cream;
*green radish, boiled chicken breast, onion, parsley, dill, salt and vegetable oil;
* white radish, cottage cheese, walnuts, cranberries, sugar, sour cream or natural yogurt;
*black radish, boiled potatoes, pickle, hard boiled boiled eggs, fresh herbs, black ground pepper, salt and homemade mayonnaise;
* white radish, cucumbers, carrots, fresh herbs, salt and sour cream;
*white radish, pickled mushrooms, onion, parsley, dill, salt and vegetable oil.

Choice of radish for salad
Currently, on the shelves of shops and markets you can find three types of radish - black, green and white. The first is actively used in folk medicine, the other two - in cooking. white radish(or daikon) has a milder taste and less pungent smell. Black radish is very pungent, and is not suitable for every salad, but the most useful of all available species.

When choosing a radish, the first thing to pay attention to appearance, or rather, the color, shape and presence of damage. The surface of the root crops should be smooth, without cracks. The optimal length is 5-7 cm. At home, it is necessary to evaluate the cut of the radish and its taste. If the vegetable has a too bitter taste, it must be doused with boiling water. It is not recommended to purchase too large and shriveled radish; for salads and other dishes, this is far from the best option.

Contraindications
Unfortunately, not everyone, for health reasons, is useful to use radish salads. They are contraindicated in ulcers and gastritis, as well as in diseases of the cardiovascular system, pancreas, liver and kidneys. Radish salads are not recommended for people suffering from gout and pregnant women.

Many people know that vegetables are good for health. But at the same time, most of us cook on their basis only familiar and familiar dishes - classic salads, ordinary stew, etc. But in fact, from available vegetables you can create real culinary masterpieces. So one of the original Russian and popular products is green radish. Let's talk about how to cook a delicious and healthy green radish salad with egg, onion and.

Green radish salad with apple and lime

To prepare such a dish, you need to prepare two hundred grams, one apple, one medium onion and one bunch of green onions. You will also need a medium lime, some vegetable oil, some salt and.

Wash the radish, peel and grate into a fairly deep salad bowl on a fine grater. Wash the apple, peel it and also chop on a grater. Chop the onion into thin quarters, and finely chop the green. Pour all prepared ingredients into a common container.

Cut the lime in half, squeeze the juice out of it into the salad. Lime can be replaced with regular lemon or extreme case vinegar.

Salt the salad, add half a teaspoon of sugar to it. Pour in vegetable oil and mix well.

Green radish salad with egg and sour cream

To prepare such delicious dish you need to prepare four hundred grams of radish, fifty grams of green onions, one hundred grams of sour cream and thirty grams of greens (parsley, dill). Also use a couple of hard-boiled eggs, some salt and pepper.

Grate the peeled radish on a grater, mix with finely chopped green onion and chopped eggs. Salt and pepper. Put the ingredients in a salad bowl, season with sour cream and sprinkle with finely chopped herbs.

Green radish salad with fried onions and meat

To prepare such delicious and hearty meal you need to prepare a couple of pieces of green radish, one large onion, two hundred grams of boiled beef and some mayonnaise

Peel the green radish and cut it into thin strips. Chop the onion into half rings, fry in vegetable oil and cool. boiled beef chop into small cubes. Mix the prepared ingredients and add salt to taste.

Green radish salad with cucumber

To prepare such a vitamin salad, you need to prepare three hundred grams of radish, one hundred grams of fresh cucumbers, fifty milliliters of vegetable oil and one hundred grams of green onions. Also use some dill, parsley and salt.

Grate the radish on a fairly large grater. Cucumbers cut into thin slices, and chop the onion. Mix the prepared ingredients and add salt. Drizzle the salad with sunflower oil and mix well. Sprinkle it on top with finely chopped green onions and garnish with herbs.

Green radish salad with carrots and cabbage

To prepare such a dish, you need to prepare one hundred grams of white cabbage, one hundred grams of green radish, two hundred grams of carrots and a couple of tablespoons of mayonnaise.

Chop the cabbage as thinly as possible. Put it in a fairly large bowl. Peel and cut the radish in the same way. Combine it with cabbage. Grind the carrot in the same way, add it to the rest of the ingredients. Season the salad with mayonnaise, try and add salt if necessary.

Recipe for green radish salad with carrots and apple

To prepare such a dish, you need to prepare one green radish, one carrot, one medium sour apple. Also use one medium onion, some mayonnaise and sour cream, salt and pepper to taste.

Peel and chop green carrots, radishes and apples. Finely chop the onion. Combine all the ingredients, season with a mixture of mayonnaise and sour cream, salt and pepper to taste.

Green radish salad with carrots and cheese

To prepare such a dish, you need to prepare one green radish, fifty grams of Gouda cheese, one medium carrot, a tablespoon of mayonnaise, a clove of garlic and some salt.

Peel the radish, soak it so that bitterness leaves the vegetable. Grate the radish, also chop the carrots and cheese. Mix the prepared ingredients, squeeze half a clove of garlic into them and add mayonnaise. Submit ready meal to the table, sprinkling it with herbs.

Green radish salad with carrots and kiwi

To prepare such a dish, you need to prepare one medium radish, medium carrot and large. You will also need a medium bell pepper, onion, a little green onion and dill. Also use table vinegar for pickling, vegetable oil and salt.

Chop the onion into thin half rings and pickle in a solution table vinegar. Prepare the remaining components, wash them, clean and dry. Grate the radish and carrot on a rather large grater, chop the pepper into strips, cut the greens into smaller pieces. Add onion to the prepared ingredients, draining the marinade from it, as well as kiwi, chopped into strips. Salt the salad and season it with vegetable oil.

Green radish salad with carrots and nuts

To prepare such a dish, you need to prepare a large radish, a couple of medium carrots, half a glass of walnuts. You will also need some spices, lemon and a tablespoon of sour cream.

Grind vegetables on a grater, mix them with sour cream. Spread walnuts, rub them with lemon juice, as well as with zest. Mix all ingredients and serve.

Radish is an amazingly healthy vegetable that has a place on your table.

The benefits of green radish for the human body

green radish can be used for the treatment and prevention of many pathological conditions. So specialists traditional medicine it is advised to use green radish treatment for the treatment of cough, bronchitis, pneumonia and whooping cough. Such a product has excellent bactericidal qualities.
Green radish with honey for cough, bronchitis, pneumonia and whooping cough. To achieve the desired positive effect, you should mix the juice of this vegetable with honey, insist for two to three days. Take the finished medicine in a teaspoon before a meal.

Green radish for colds. The peel of green radish contains the lion's share of vitamin C. A drink based on it will help you quickly cope with colds, viral diseases and flu. To prepare it, you just need to wash such raw materials and brew it with boiling water.

Also, with a developing cold, inhalations can be carried out over a green radish. Wash it and rub it, put it in a jar and cover with a lid. After half an hour, uncork the jar and breathe over it. Repeat this procedure eight times a day.

Treatment of radish joints, gout, sciatica. Traditional medicine experts say that green radish perfectly treats gout or radiculitis pain in the joints or in the back. To achieve a therapeutic effect, you need to grate the vegetable on a small grater and rub the resulting mass into the affected areas.

Green radish at diabetes . Healers claim that green radish helps treatment. To prepare the medicine, you need to prepare three kilograms of radish, rinse the vegetable and grate it on a medium grater. Transfer the resulting mass to a clean glass container, pour half a liter of vodka and mix well. Send the jar to a rather dark place and insist for forty days. Take the finished medicine twenty to thirty milliliters three to four times a day. The duration of such therapy is one and a half weeks.

Green radish is an amazingly healthy food product that can help in the treatment of many diseases.

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Radish salad with butter Grate the prepared radish, season with salt and lemon juice. Add hot, oil-sautéed onion. Lay green lettuce leaves on the bottom of the salad bowl, put the cooked salad on them. Decorate with chopped herbs.You will need: radish - 2 pcs., vegetable oil - 2 tbsp. spoons, lemon juice - 1 teaspoon, chopped onion - 2 tbsp. spoons, green salad - 4-6 leaves, chopped parsley - 1 tbsp. spoon, salt

Salad with radish (2) 1. Cut the lamb into strips. 2. Grate cheese and radish, add chopped garlic. 3. Cut the onion into rings and fry in oil. 4. Combine the prepared salad ingredients, mix and season with mayonnaise. 5. Decorate the salad with...You will need: boiled lamb pulp - 180 g, hard cheese - 80 g, radish - 150 g, garlic - 1 clove, onion - 1 head, butter- 1 tbsp. spoon, mayonnaise - 100 g, boiled egg - 1 pc., Bell pepper marinated - 20 g, salt

Radish salad with pomegranate seeds Peel the radish, rinse, cut into strips, add pomegranate seeds, herbs, salt, sugar, pomegranate juice. Mix well, put in a salad bowl with a slide, decorate with pomegranate seeds and sprigs of greens.You will need: Margilan radish - 2 pcs., pomegranate seeds - 4 tbsp. spoons, chopped parsley and dill - 1/2 tbsp. spoons, pomegranate juice - 2 teaspoons, salt, sugar to taste

Radish salad with cheese Peel the radish, cut into strips and soak in cold salted water for 10-15 minutes. Drain the water. Cut the cheese into strips, combine with radish, add chopped dill and season with sour cream.You will need: radish - 2 pcs., hard cheese - 250 g, sour cream - 100 g, dill - 4 sprigs, salt

Radish salad with nuts Clean the radishes and carrots and chop them into strips. Crush the nuts and garlic in a mortar. Grate the lemon zest on a fine grater, squeeze the juice from the lemon pulp and pour over the radish and carrots. Dress the salad with vegetable oil, salt to taste. Lightly crush the zest...You will need: radish - 200 g, carrots - 1 pc., walnuts - 40 g, lemons - 2 pcs., garlic - 1 clove, vegetable oil - 2-3 tbsp. spoons

Radish salad with carrots and cheese Cut the radish and carrot into strips, grate the cheese, finely chop the onion. Combine vegetables with cheese, salt, season with oil, add cumin and mix. Garnish the salad with chopped green onions.You will need: radish - 1 pc., carrots - 1-2 pcs., hard cheese - 100 gr., vegetable oil - 4 tbsp. spoons, ground cumin - 2 teaspoons, salt to taste

Green radish salad with arugula Thoroughly wash the radish, peel, grate, salt, mix, cover and leave for 10-15 minutes. Then add oil, mix, put on arugula sprigs. Decorate with olives.Required: 2-3 green radishes, mustard oil, salt, a bunch of arugula, olives

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Green radish is a fairly common product in Russia. Domestic chefs love to cook main courses with this vegetable, bake it in the oven and even add it to soups. There are many dishes where green radish is used. Recipes with this product are very popular, especially for salads.

the birthplace of this healthy vegetable is Uzbekistan. Once upon a time, cooks cooked from green radish original delicacy"muzzle". The vegetable was cut into thin slices, spices were added and dried for two weeks in the sun. Then the resulting product was ground into flour and sieved through a sieve, after which it was boiled in white molasses with spices and spices. And what do modern Russian culinary specialists cook from green radish today and how is the above product useful? Interesting? Read on!

Benefits of the above product

Green radish, as experts say, affects our body as follows:

stimulates appetite;
activates the digestive tract;
lowers blood pressure;
improves immunity;
improves metabolism;
positively affects the processes of hematopoiesis;
restores the level of calcium in the body;
strengthens human bones and teeth;
prevents the occurrence of constipation;
has a choleretic property;
treats pneumonia, cough, flu, colds;
normalizes blood sugar levels;
reduces the amount of excess cholesterol in the body;
eliminates the symptoms of dysbacteriosis;
strengthens hair;
performs the prevention of baldness.

In addition, the benefits of green radish are expressed in its other abilities. So, it improves vision and calms the nerves, eliminates signs of irritability. Radish also has wonderful antibacterial properties. Regular use of this product is the key to the health of the human skin. This vegetable perfectly tones the skin, cleanses it of stains and eliminates other problems.

It is worth noting that green radish is able to remove harmful heavy metals, toxins and other substances from the body that adversely affect our health.

Calorie content and composition

Green radish, recipes from which are very popular among many chefs, has a fairly low calorie content. 100 g of the above product contains only 32 kcal.

This vegetable has a fairly rich composition. So, this root crop contains many vitamins and other nutrients and no less useful substances: retinol, B vitamins, ascorbic acid, niacin

In addition, green radish contains phytoncides, fatty acids, fiber, essential oil, macro- and microelements (iron, phosphorus, calcium, potassium, sulfur and sodium salts). Therefore, when eating this product, we saturate our body with a mass of useful substances.

Green radish with meat: original salad recipe

For this dish, you need to stock up on the following products:

two green radishes;
one large onion;
fresh chicken fillet in the amount of 200 g;
a few tablespoons of mayonnaise;
a few pieces of ordinary red radish;
a little vegetable oil;
sprig of fresh dill.

Peel the green radish from the skin and cut into thin strips. Boil chicken fillet. Chop the red radish into thin slices. Then cut the onion into half rings, and the meat into cubes, lightly fry them in vegetable oil.

Mix all the ingredients, season with mayonnaise according to your own taste. You can decorate the dish with a sprig of fresh dill.

Green radish with carrots

To prepare this salad, you will need the following ingredients:

green radish - half a kilo;
two carrots;
about 150 g of white cabbage;
half a large green apple;
spoon (tea) fresh juice lemon
10 ml of unrefined vegetable oil;
a pinch of pepper, optional
salt to your own taste.

Thinly chop the cabbage, radish, apple, carrots grate for carrots in Korean. Mix all ingredients well. Season with unrefined vegetable oil and lemon juice, lightly salt and pepper. Garnish the salad with a thin slice of lemon.

Features of the use of green radish

The above product must be included in your diet, but you should follow some recommendations for its use:

It is better to use green radish in fresh, because the heat treatment greatly reduces its value.
The skin of the product can not be cut off, but the vegetable should be washed very carefully.
At night, it is not recommended to eat dishes with this root crop.
The green radish is also excellent tool for the treatment of rheumatic pain, joints, neuritis and sciatica. To do this, you need to grate it, make a compress and apply it to the sore spot.

Contraindications for use

The benefits of green radish are not disputed by anyone today. But still there is a category of people to whom the above product is strictly contraindicated. These include:

patients suffering from gastroduodenitis, gastritis, gastric ulcer and other diseases of the gastrointestinal tract and digestive system generally;
people who have symptoms of inflammation of the colon or small intestine;
patients with kidney and liver problems.

The green radish is extremely useful product. By consuming dishes with this vegetable regularly, you can easily get rid of multiple health problems: improve the digestion process, strengthen hair, bones, teeth, cleanse the body of excess cholesterol, and carry out reliable prevention of infectious diseases (flu, colds).