Carrot salad with garlic and cheese is a simple and delicious recipe. This salad is a pleasure to make. You can chop everything in a food processor and simply season with mayonnaise. Moreover, such a salad is also very useful. First, carrots are very rich in carotene, which improves complexion and eyesight. Secondly, garlic, which is so useful during colds. Well, the cheese just decorates the flavor range of this dish.
Of course, from carrots, cheese and garlic it turns out delicious salad, but it can be supplemented. AT this case chicken meat, vegetables and greens will be appropriate. By the way, for the experiment, you can also use different varieties cheese. Besides crab sticks and corn is also very suitable in this case.
But in order not to destroy the beneficial properties of this salad with harmful mayonnaise, you can use yogurt or sour cream.
How to cook carrot salad with garlic and cheese - 16 varieties
This is a very simple and very tasty salad that requires very little time to prepare.
Ingredients:
- Carrots - 2 pcs.
- Garlic - 2 tooth.
- Cheese - 100 g
Cooking:
Well opening and peel the carrots. Peel the garlic and rub it on a fine grater. Let's rub the cheese coarse grater.
To prepare this salad, you can use the nozzle in Korean.
Mix all ingredients with sour cream. Let's let the salad cool.
Enjoy your meal.
Of course, such a salad is not for everybody, garlic gives a specific taste, but for lovers savory dishes- it's not scary.
Ingredients:
- Garlic - 4 tooth.
- Cheese - 100 g
- Carrots - 2 pcs.
- Eggs - 3 pcs.
Cooking:
Carrots are well cut and grated on a coarse grater. Coarsely chop the cheese. Boil the eggs hard boiled and grate on a coarse grater. Pass the garlic through a press.
Enjoy your meal.
Such a salad can be prepared in just a few minutes, it is enough to grate all the ingredients.
Ingredients:
- Carrot - 3 pcs.
- Processed cheese - 3 pcs.
- Garlic
- Mayonnaise
Cooking:
Three carrots on a coarse grater. Three melted cheese on a fine grater.
To processed cheese rubbing easily and just send it in freezer for 30 minutes.
Pass the garlic through a press.
Mix all the ingredients and season with mayonnaise.
Enjoy your meal.
Salads. Which are prepared in a matter of minutes - they are worth their weight in gold and their recipes should be written down, but it is better to remember them.
Ingredients:
- Crab sticks - 200 g
- Carrots - 2 pcs.
- Cheese - 100 g
- Garlic - 3 tooth.
- Mayonnaise
Cooking:
Finely chop the crab sticks. Three cheese on a fine grater. Three carrots on a coarse grater. Pass the garlic through a press.
Enjoy your meal.
This salad contains garlic, which means it is supposed to be served at the table for dinner.
Ingredients:
- Hard cheese - 100 g
- Carrot - 1 pc.
- Cucumber - 1 pc.
- green onion- 50 g
- Garlic - 3 tooth.
- Parsley
Cooking:
Rinse and peel the carrots well, grate the carrots on a coarse grater. Three cheese on a coarse grater. Grate the cucumber on a coarse grater. We clean the garlic and three on a fine grater. Finely chop the onion. Put all the ingredients in a salad bowl and season with mayonnaise.
Enjoy your meal.
The recipe for this salad is so simple that even a child can cook it. And olives give this salad not only a non-standard look, but also a piquant zest.
Ingredients:
- Carrots - 2 pcs.
- Olives - 10 pcs.
- Garlic - 3 tooth.
- sausage cheese.
Cooking:
We eat and clean carrots, three on a coarse grater. Three sausage cheese on a coarse grater. Pass the garlic through a press. Mix all the ingredients in a salad bowl, season with mayonnaise. Decorate the salad with olives. And you can make a salad in the form of a ladybug.
Enjoy your meal.
If you are tired of traditional salads, cook this appetizer.
Ingredients:
- Eggs - 3 pcs.
- Cheese - 150 g
- Carrots - 2 pcs.
- Processed cheese - 2 pcs.
- Garlic - 5 tooth.
Cooking:
Boil hard-boiled eggs and carrots until fully cooked. Grate carrots on a fine grater and squeeze out excess juice. Grate fresh and processed cheese on a fine grater. Pass the garlic through a press. Grate the eggs on a fine grater. Mix all ingredients except carrots and season with mayonnaise.
We blind from the cheese mixture rounds in the form of a tangerine. Cover the tangerines with carrots. Sprigs can be made from parsley.
Enjoy your meal.
This salad can be served as a side dish, it is very satisfying and simple.
Ingredients:
- Carrot - 1 (large)
- Cheese - 150 g
- Nuts - 100 g
- Garlic - to taste.
Cooking:
Three carrots on a coarse grater. Three cheese on a fine grater. Pass the garlic through a press. Finely chop nuts into crumbs.
The amount of garlic can be adjusted to your liking. Want to spicy salad add more garlic.
Mix all the ingredients and season with mayonnaise. Let's decorate the salad with nuts.
Enjoy your meal.
A simple salad for every day.
Ingredients:
- Beets - 4 pcs.
- Carrots - 2 pcs.
- Prunes - 100 g
- Cheese - 150 g
- Chicken meat - 400 g
- Garlic - 3 tooth.
- Walnut - 100 g
Cooking:
Boil beets, carrots and chicken. Prunes are steamed in hot water.
Grate the beets on a fine grater. Mix with mayonnaise and garlic. Spread the beet halves in the first layer.
For the second layer, we will disassemble the chicken into fibers. walnuts crush into crumbs. Mix chicken, nuts and mayonnaise. Lay out half of the chicken in a second layer.
Grate carrots and cheese on a coarse grater, mix with mayonnaise and lay out in 3 layers.
Fourth layer - finely chopped prunes and mayonnaise
Break repeat.
Enjoy your meal
Instead of chicken, you can use turkey meat or other low-calorie meat.
Ingredients:
- Chicken - 300 g
- Carrot - 3 pcs.
- Cheese - 150 g
- Garlic
- Mayonnaise
- Greens
Cooking:
Boil chicken meat and disassemble into fibers. Finely grate the carrots. Pass the garlic through a press. Finely chop the greens. Cheese grate on a fine grater. Mix all the ingredients and season with mayonnaise.
Enjoy your meal.
Why reinvent the wheel in the kitchen, cook some complex salads that require a lot of preparation time? It is better to spend your time on the family and feed them with a vitamin and very tasty salad.
Ingredients:
- Radish - 1 pc.
- Carrot - 1 pc.
- Cheese - 150 g
- Garlic - 3 tooth.
Cooking:
Peel vegetables and garlic. Grate radish and carrots.
So that the radish does not taste bitter, fill it with water, leave for 15-20 minutes.
Three cheese on a coarse grater. Pass the garlic through a press.
We put the radish in a colander and wait until the excess liquid leaves.
Mix all the ingredients in a salad bowl and season with mayonnaise.
Enjoy your meal.
Guests unexpectedly came to you, and at home the “mouse hung itself”? Nothing, they will help simple recipes, here is just one of them.
Ingredients:
- Carrot - 3 pcs.
- Garlic - to taste
- Hard cheese - 100 g
- Croutons - 1 pack.
Cooking:
Three carrots on a coarse grater. Pass the garlic through a press. Grate the cheese on a coarse grater. Mix all the ingredients and season with mayonnaise. Put the croutons on top of the salad or serve separately.
Enjoy your meal.
Replace mayonnaise with sour cream and the salad will become dietary.
Ingredients:
- Beets - 1 pc.
- Carrot - 1 pc.
- green onion
- Garlic - 2 tooth.
- Hard cheese - 150 g
Cooking:
Boil beets and carrots, peel and grate on a coarse grater.
Cheese is also grated on a coarse grater. Finely chop the onion.
Lay out the lettuce in layers.
Spread the beets in the first layer, salt a little. Let's coat with mayonnaise. Then lay out the chopped onion. Mix carrots with chopped garlic, mix with mayonnaise. Lay out the next layer of carrots. Cheese finely three, sprinkle salad.
We serve the salad to the table. Bon appetit.
Very interesting and simple salad.
Ingredients:
- Carrot - 2 pcs.
- Bank of corn - 1 pc.
- Cheese - 100 g
- Garlic - 3 pcs.
- Mayonnaise
- Smoked sausage - 100 g
- Greens
Cooking:
Drain the corn in a colander to drain excess juice. Three carrots on a coarse grater. Finely chop the cheese. Pass the garlic through a press. Cut the sausage into strips. Finely chop the greens.
Mix all the ingredients and season with mayonnaise.
And for lovers of yogurt dressings, you can mix yogurt and mustard.
Enjoy your meal.
This salad fully justifies its name, because it is prepared quickly and easily, like in a fairy tale.
Ingredients:
- Chicken - 300 g
- Carrot - 1 pc.
- Garlic - 4 tooth.
- Tomatoes - 3 pcs.
- Cheese - 100 g
- Carrots in Korean - 100 g
Cooking:
Boil the chicken breast until fully cooked. When the meat is completely cold, we will disassemble it into fibers.
Remove the skin from the tomato. To do this, we make an incision in the base and lower it into boiling water. Leave the tomatoes in boiling water for no more than 3 minutes, then remove and lower cold water, the skin will begin to peel off by itself, we will help it with a sharp knife.
Three cheese on a coarse grater.
To make the cheese easier to rub, grease the grater vegetable oil.
Pass the garlic through a press. We wash fresh carrots well and three on a coarse grater. Mix all the ingredients in a salad bowl, pepper and season with mayonnaise.
I think no better description this salad than just the word HEALTH. This salad contains a lot of vitamins and beneficial microorganisms, surprise your loved ones with a tasty and healthy dish.
Ingredients:
- Carrots - 3 pcs.
- Cabbage - 300 g
- Cheese - 100 g
- Garlic - 3 tooth.
- Red onion - 1 pc.
- Radish - 1 pc.
Cooking:
Peel the carrots and radishes and grate them on a coarse grater. Cheese grate on a fine grater. Pass the garlic through a press. Finely chop the cabbage, squeeze it with your hands and salt. Mix all the ingredients. Onion cut into half rings. Topped with sour cream or mayonnaise.
Alternatively, you can make a dressing with yogurt and mustard. Mix 2 tablespoons of regular yogurt with a teaspoon of mustard, add a little lemon zest.
Also in this salad, greens, like cilantro, parsley and dill, will be appropriate.
Carrots are a real gem winter season. This vegetable retains freshness for a long time, and contains many essential trace elements. Raw carrots can be considered dietary product despite its sweetness. Best of all, all the nutrients contained in carrots are absorbed in combination with fats. In addition, it is more useful to use this vegetable chopped. Choose any of the recipes, or try them all - these salads are tasty and healthy.
Light cabbage salad
Together with another “winter” vegetable, cabbage, carrots make an excellent duet. Such a salad can be prepared almost every day, complementing any hot dish with it.
Ingredients:
- 3-4 medium sized carrots;
- half a small cabbage;
- greens;
- salt;
- vegetable oil
First, chop the cabbage properly. To do this, cut the fork in half and cut off the long sharp knife thin slices around the stalk. After right amount cabbage is cut off, chop it with a knife, pressing it from above with the second palm. In winter, cabbage is rarely juicy, add a pinch of salt to it and remember well in a salad bowl with your hands. After that, you can add grated carrots and greens. You can put a little in the salad onion, but in this case, the salad cannot be stored for a long time. Dress the salad with unrefined vegetable oil.
Carrot salad with egg
Ingredients:
- 3-4 carrots;
- 2-3 hard-boiled eggs;
- a couple of cloves of garlic;
- greens;
- salt;
- a couple of tablespoons of yogurt or sour cream
A light salad that will perfectly remove hunger. Many people know that carrots love fatty dressings. But even 10% milk fat will be enough to dissolve useful substances. Boil the eggs. So that they do not crack during cooking, add a tablespoon of salt or a little vinegar to the water. Until the state of "hard-boiled" eggs should be boiled for about 10 minutes. Immediately after cooking, dip the eggs in cold water - this will make them easier to peel. Grate carrots and eggs on the same grater, add sour cream dressing with salt to the salad. If you need a low-calorie option - replace sour cream or part of it natural yogurt. Add minced garlic.
Original salad with raisins
Ingredients:
- 2-3 carrots;
- half a glass of raisins;
- a few tablespoons of olive oil;
- a spoonful of liquid honey;
- a spoonful of lemon juice;
- spices
Grate the carrots on a coarse grater. Raisins need to be rinsed with boiling water, and then left in hot water until they become soft. Dress the salad with a dressing of olive oil, lemon juice and honey. If you do not have liquid honey, you can warm up the crystal honey a little. But keep in mind that the temperature of the water in which you put the jar of honey should not exceed 60 degrees. Add your favorite spices to the salad, such as black pepper, paprika, and cinnamon.
Ingredients:
- 2-3 carrots;
- 3 boiled eggs;
- hard cheese;
- half a small onion;
- 1-2 potatoes;
- clove of garlic;
- ground black pepper;
- salt;
- a few tablespoons of homemade mayonnaise
Do not be afraid of mayonnaise, unless, of course, we are talking about factory-made sauce with the addition of harmful additives. Mix olive oil with mustard, eggs and lemon juice. This sauce is best used on the same day. Puff salad is conveniently served using a special cylindrical shape. If you don’t have it, put it in a glass salad bowl or even glasses. Rub the carrots on a fine grater, as well as boiled eggs. Jacket-boiled potatoes, peeled and cut small cubes. Add chopped onion grated on a fine grater. Leave one yolk to decorate the bottom of the salad. Add garlic to carrots. Lay all the layers, spreading some of them with homemade mayonnaise.
Carrot is a source of carotene, which, when it enters our body, turns into vitamin A. Only two root crops contain it daily dose. Everyone knows that our eyes love vitamin A: it is useful for visual impairment and perfectly supports this organ. But also, carrots have big list useful qualities: cleanses the blood, supports the immune system, removes harmful substances from the body, fights microbes, helps lower pressure, is useful for diabetics, and is also useful for the kidneys and liver.
It is believed that fruits weighing up to 150 grams have greater benefits. Therefore, when choosing carrots for cooking, pay attention to smaller specimens. Not only are they healthier, but their taste is sweeter. Large carrots may seem completely tasteless and watery.
When cooking from carrots, it should be borne in mind that vitamin A is fat-soluble, so it should be eaten with butter or sour cream, otherwise it will not be absorbed.
In addition to adding to soups, main dishes and a variety of dressings and snacks, carrots can be used to make a fresh and nutritious salad. There are really many options and what to add to this orange vegetable is up to you. There is a recipe for every taste.
How to cook carrot salad - 15 varieties
One of the popular winter salads with carrots that will delight you and your household. It will take no more than half an hour to prepare.
Ingredients:
- Carrots - 4 pcs.
- Apple - 1-2 pcs.
- Raisins - to taste
- Sour cream - 100 ml
- Lemon juice - 1 tsp
- Sugar - 2 tablespoons
Cooking method:
Wash the raisins first and soak in warm water for 20-15 minutes.
Peel carrots and apples. Remove core from apples.
Cut the apple and carrot into small strips.
You can use a large grater. It will be more comfortable and thinner.
Dress the salad with sour cream, sugar and sprinkle with lemon juice.
An unusual, vitamin-rich combination.
Ingredients:
- Carrots - 200 g
- Oranges - 1 pc.
- Walnut - 100 g
- Sour cream - 200 g
- Dried apricots - 200 g
- Sugar - 1 tbsp
Cooking method:
Grate carrots.
Cut the peeled orange into slices and cut into pieces. Add to carrots.
Rinse dried apricots and pour water for 20-25 minutes,
Cut the dried apricots into pieces and add to the salad.
Season with sugar and sour cream, garnish with chopped walnuts.
In details:
Recipe spicy salad in 20 minutes. Delicious and satisfying, besides it is useful!
Ingredients:
- Carrots in Korean - 300 g
- Pickled mushrooms - 250 g
- Canned green peas - 100 g
- Boiled pork (you can take carbonate) - 150 g
- Jacket potatoes - 2 pcs.
- Mayonnaise - 150 g
- Pepper
Cooking method:
Rinse mushrooms in a colander.
Cut the ham into thin strips.
Peeled potatoes, cut into strips.
Combine carrots in Korean, potatoes, boiled pork, mushrooms, peas without liquid in one bowl and mix, season with mayonnaise.
Decorate with greens as desired.
A very simple and well-known salad. Its refreshing taste is filled with vitamins. And despite the ease of preparation and a small amount of ingredients, don't forget about it. Delight your household with a healthy snack
Ingredients:
- Fresh cabbage - 600 g
- Carrots - 3 pcs.
- Sunflower oil, not refined - 5 tbsp.
- Sugar - 2 tablespoons
- Lemon juice -2 tbsp.
- Mustard - 1 tsp
- Salt - 1 tsp
- Greens as desired
Add salad ingredients according to your taste.
Cooking method:
Grate the carrots Korean grater or chop in a combine.
Finely chop the cabbage into strips.
Mix carrots and cabbage.
In a separate bowl, make dressing: mix lemon juice, oil, mustard, sugar and salt.
Dress the salad and garnish with herbs.
More detailed process preparations and tips here:
Carrots in Korean are familiar to everyone and loved by many. Without much hassle, this dish can be prepared in your kitchen.
Ingredients:
- Carrots - 1 kg
- Garlic - 1 clove
- Sunflower oil - 0.5 tbsp.
- Table vinegar 9% - 4 tbsp.
- Sugar - 1 tbsp
- Salt - 1 tsp
- Ground coriander - 1 tsp
- Ground pepper - 1 tsp
- Red hot ground pepper - 1 tsp
- Carnation (buds) - 3 pcs.
- Bay leaf- 2 pcs.
Cooking method:
Peel and grate the carrots on a Korean grater.
If you have a combine, you can use it by chopping carrots with long threads.
Crush the peeled garlic in a garlic press.
Mix garlic, carrots and all remaining ingredients.
Place in a convenient bowl, press to the bottom and put a press on top.
Keep carrots for 3 days in a cool place under oppression.
After decomposing into banks or containers.
An unusual dish that will delight squid lovers with its taste. By the way, they go well with spicy carrots.
Ingredients:
- Squid — 3 pcs.
- Carrots - 5 pcs.
- Coriander
- Pepper
- Sugar
- Garlic - 3 cloves
- Onion - 1 pc.
- Soy sauce
- Sunflower oil
Cooking method:
Boil squid.
Remember that squids are cooked for a very short time! Don't miss the moment when they stop being soft.
Grate carrots and add to finely chopped squid.
Add chopped onion.
Add coriander and pour boiling water over.
Add the rest of the ingredients and mix thoroughly. Let the salad stand. Decorate with herbs before serving.
See here for more details:
Spicy carrots are not only Korean carrots. Garlic lovers will like this version of the salad and can even become a table decoration.
Ingredients:
- Carrots - 500 g
- Garlic - 1 clove
- Soy sauce - 50 ml
- Cucumbers - 200 g
- Sesame - 20 g
- Fresh ginger - 1 tsp
- Sesame oil - 40 ml
Cooking method:
Grate carrots.
Cut the cucumber into strips and add to the carrots.
Finely chop the garlic.
Finely grate the ginger.
Grate the ginger and garlic until homogeneous mass. Add oil and soy sauce.
Mix carrots and cucumber, pour dressing. Leave to brew for 1 - 1.5 hours.
Garnish with sesame seeds.
Spicy lovers will love this dish. Spicy taste eggplant combined with spicy carrots can become a full meal on a picnic or gala dinner. It will especially please men. Prepares simply and quickly.
Ingredients:
- Carrots - 6 pcs.
- Eggplant - 1 pc.
- Onion - 1 pc.
- Garlic - 3 cloves
- Sunflower oil
- Spices
Cooking method:
Grate carrots.
Cut the eggplant into pieces and fry.
Fry the onion separately.
Finely chop the garlic.
Mix all ingredients.
Decorate with herbs before serving.
You can see a more detailed cooking process and chef's tips here:
Prepares simply and quickly. Usually this combination is prepared not with carrots, but with beets. However, the salad with carrots is very tasty. And it is in no way inferior to the familiar salad with beets.
Ingredients:
- Carrots - 300 g
- Garlic - 3 cloves
- Mayonnaise - 3-4 tablespoons
- Pepper
Cooking method:
Grate carrots on a coarse grater.
Finely chop the garlic and add to the carrots.
Season with mayonnaise, salt and pepper.
Very tender and nutritious salad. A good option for a healthy dinner.
Ingredients:
- Carrots - 5 pcs
- Eggs - 3 pcs.
- Sour cream - 1 tbsp.
Cooking method:
Finely grate the carrots.
Hard boil the eggs and let cool. Grate or finely chop, mix with carrots.
Season with sour cream, salt and pepper.
More:
The radish is known for its useful properties. And its combination with carrots makes the dish a real storehouse of vitamins and nutrients.
Ingredients:
- Carrots - 3 pcs.
- Radish - 3 pcs.
- Garlic - 3 cloves
- Mayonnaise - 3 tbsp.
- Lemon juice - 2 tbsp
- Pepper
You can use sour cream. Then the salad will turn out lighter and fresher.
Cooking method:
Grate radishes and carrots on a coarse grater.
Finely chop the garlic and add to the grated vegetables.
Sprinkle with lemon juice and let it brew in the refrigerator for 30 minutes.
Top with mayonnaise before serving. If desired, you can decorate with greens.
Such a dish is quite independent. The combination of carrots and pork gives the meat a fresh taste, while the salad is very satisfying and nutritious.
Ingredients:
- Carrots - 1 kg
- Onion - 200 g
- Pork - 150 g
- Sesame - 10 g
- Black pepper
- Red pepper
- Vegetable oil
- Sugar
- Soy sauce - 20 g
Cooking method:
Fry the pork, cut into thin sticks.
Fry finely chopped onion, fry with pork.
Finely grate carrots, add soy sauce, salt, red and black pepper.
Boil syrup from 2 tbsp. water and 1 tbsp. Sahara.
Mix carrots and pork with onions, add sesame seeds and sugar syrup.
Finely chop the garlic and add to the salad.
Mix all ingredients.
Carrots go well with dried apricots, especially if you add a little lemon.
Ingredients:
- Carrot - 1 pc.
- Dried apricots - 100 g
- Lemon - 0.5 pcs.
- Sour cream - 100 g
- Sugar - to taste
Cooking method:
Rinse dried apricots and soak in warm water for 20-25 minutes.
Cut dried apricots into small pieces.
Grate carrots on a fine grater and mix with dried apricots.
Finely chop the lemon and mix with dried apricots and carrots.
Dress the salad with sugar and sour cream.
If desired, you can decorate with greens.
Carrot has amazing property Pair with just about anything and be delicious at the same time. Another option for a salad is its combination with cheese. This dish does not take much time to prepare, but it will turn out delicious.
Ingredients:
- Carrots - 3 pcs.
- Garlic - 2 cloves
- Cheese - 250 g
- Mayonnaise - 150 g
- Pepper
Cooking method:
Grate carrots and cheese.
Finely chop the garlic and add to the cheese with carrots.
If desired, season with mayonnaise, salt and pepper. Decorate with greenery.
More:
You can endlessly experiment with carrot salad. It can combine completely different components. Be sweet and be salty. But it always turns out tasty and healthy.
Ingredients:
- Carrots - 500 g
- Canned peas - 300 g
- Feta cheese - 200 g
- Pistachios - 100 g
- Leaf spinach - 2 handfuls
- Mint - 2-3 sprigs
- Lemon juice (half a lemon)
- Light honey - 1 tbsp.
- Olive oil
Pistachios can be omitted from this recipe.
Cooking method:
Cut carrots into small strips. Put on a baking sheet, sprinkle olive oil and bake for 30 minutes.
Rinse the peas in a colander and add to the carrots.
Lemon juice, honey, 1 tbsp. mix oils. Season the still hot carrots with this sauce.
Chop the mint and spinach leaves. Chop the pistachios. Add everything to the salad.
Grind the feta into pieces and add to the dish.
Carrots are a versatile root vegetable. It is used in different salads: sweet, salty or spicy. Moreover, many of them can be prepared literally in a matter of minutes from ingredients that are always at hand. Salad made from fresh carrots is especially useful. There are about a thousand recipes in world cuisine. Of course, many of them are just modified versions of classic combinations.
General principles
From raw carrots can be cooked quickly simple snack, since it does not require additional heat treatment. Most often, the vegetable is simply grated, less often it is cut with a knife into thin strips or cubes. Carrots do not let a lot of juice, so it can be salted immediately. Sometimes even it is specially ground for additional moisture.
Many housewives are concerned about the question of what and how to cook carrot salad. This vegetable goes well with almost all vegetables and herbs, dried fruits and fruits, dairy products, seafood, sausages and canned goods.
Mayonnaise for carrot salad is often used as a dressing. There are recipes with more interesting dressings: based on vegetable oil, mustard, table vinegar or lemon sauce. Such a salad will turn out to be more dietary and suitable for weight loss.
This combination is known to many. Any cheese is used: hard or processed. You can add a salad with fresh carrots granular cottage cheese, in this case, refueling will need a little more. And so the standard set of ingredients is required:
- five carrots;
- cheese - about 120 g;
- a few cloves of garlic;
- mayonnaise or sour cream, herbs, salt.
Carrots are peeled, rubbed. Add grated or diced cheese and minced garlic. Topped with your chosen sauce. If you have time, you can lay out all the ingredients in layers.
Orange vegetable goes well with sour apples. In addition to apples, fresh lemon juice is required, but it can be replaced with apple or wine vinegar. Before learning how to make carrot salad, you need to prepare all the necessary ingredients:
- four carrots;
- a couple of apples;
- half a lemon;
- vegetable oil, parsley, salt.
Apples are better to choose sour varieties of green color and with fairly dense pulp. They are cleaned and sprinkled with lemon juice or vinegar so that they do not darken. Carrots and apples are rubbed, seasoned with oil and salted to taste. Before serving, sprinkle with chopped herbs. It is recommended to eat such a salad immediately after preparation, so it is not stored for so long.
Often such a salad is called "Lose Weight". This is explained by the presence of beets in the composition, which is able to gently cleanse the intestines. Take as a condiment quality oil- linen or olive. You don't need a lot of ingredients:
Vegetables are peeled, coarsely rubbed and mixed. It is better to use a grater for cooking Korean carrot- so the dish will look more appetizing. Everything is seasoned with oil mixed with fresh juice, lightly grind the vegetable mass. Garlic is added to taste, as is salt.
With nuts and honey
If you want any healthy dessert, you can make a sweet carrot snack that is often served to children. Ideal for breakfast, as the dish is able to energize for the whole day.
- three carrots;
- a couple of tablespoons of nuts (hazelnuts, peanuts or walnuts), liquid honey;
- whole apple;
- half a lemon;
- a pinch of cinnamon.
If the honey is sufficiently candied, then it is first melted in a water bath. It is impossible to heat it strongly so that all the vitamins do not evaporate. Carrots and apples are peeled, rubbed with large chips. The nuts are fried in a dry frying pan for a couple of minutes and sent to the salad. You can even grind walnut kernels to a state of flour. Honey is mixed with lemon juice and the salad mass is seasoned with this mixture. Add sugar and cinnamon to taste.
With cabbage and vinegar
For the recipe is taken White cabbage, but no one has canceled culinary experiments, so red-headed or Beijing is also suitable. The set of ingredients is very modest:
- cabbage - 300 g;
- three carrots;
- 9% vinegar, vegetable oil, sugar, salt, pepper, herbs.
Thinly chop the cabbage, grate the carrots. Vinegar with sugar and salt is added to the prepared vegetables, frayed. If the cabbage is summer, young, then you can just mash it a little, but the hard vegetable needs to be ground until the juice is released. Add chopped herbs, season with oil and season ground pepper. Serve immediately after preparation.
The salad will turn out more satisfying if you take mayonnaise or sour cream as a dressing, but then you need to be careful with vinegar.
Sweet with a twist
In addition to raisins, prunes, dried apricots, dates are often put in this salad, not forgetting to remove possible seeds from dried fruits. This sweet carrot snack can also be safely served as a dessert or included in children's menu. Prepared from the following components:
- three carrots;
- 30 g of nuts, raisins;
- sour cream or heavy cream, sugar, cinnamon.
Raisins are washed and poured warm water for swelling. If you plan to add other dried fruits, they also need to be steamed first. Carrots are peeled, rubbed. Nuts are simply dried or fried, then rolled with a rolling pin until small pieces, flour is not required.
Raisins are squeezed, mixed with nuts and carrots. Sour cream is mixed with a pinch of cinnamon and sugar to taste. Next, this mass is filled with a sweet and healthy dessert.
With the addition of seafood
According to the recipe, they take fresh carrots, although it is also suitable Korean version. Cooked with squid, but you can add any other seafood or take it right away Seafood Cocktail. So, all you need is a couple of carrots, a squid carcass and an onion, as well as oil and various spices.
Carrots are rubbed and mixed with pepper and salt, mashed with hands and left for half an hour. You can add a few drops of table vinegar to it. The onion is peeled, cut into rings and fried for a couple of minutes in oil, then chopped squid is added and fried together for no more than four minutes. If you cook seafood for longer, it will become tough, it will resemble rubber.
It remains to mix carrots with squid and onions, and serve! At the same time, you can not wait for the cooling of seafood, a warm appetizer is much more aromatic than an already cooled one.
Hearty meat
This ham salad is often made with Korean carrots, but raw would be appropriate. Despite the apparent simplicity, the dish turns out fragrant and tasty. Ideal for holiday menu, although it is prepared from a minimum of ingredients:
- 200 g of carrots, ham;
- canned corn, garlic, mayonnaise, dill.
The ham is cut into thin strips, mixed with grated carrots. Add a couple of tablespoons of canned sweet corn, chopped garlic and dill. Mix with mayonnaise and serve immediately.
Not less than hearty salad succeed with hunting sausages. If there are none, then any smoked sausage. From the ingredients take:
- a couple of carrots and sausages;
- bell pepper, cucumber;
- soy sauce, mustard, vegetable oil, pepper.
The peeled red vegetable is rubbed, mixed with soy sauce and pepper. Can be added for flavor Italian herbs or seasoning for Korean snacks. Rubbed with hands. Then add chopped cucumber and pepper. Next add sausages, which can be cut into thin circles. As a dressing, mustard is mixed with oil.
With the addition of beef, it also turns out delicious. If desired, it can be replaced with any other meat, including dietary - chicken or turkey. The ingredients required are the following:
- five carrots;
- a piece of beef;
- two onions;
- oil, 9% vinegar, parsley, pepper.
The onion is cut into thin half rings. A glass of water is mixed with two tablespoons of vinegar and the onion is poured with this mixture for half an hour. The meat is cut into strips and fried in oil with the addition of your favorite spices. Carrots are rubbed, mixed with hot meat and onions squeezed out of the water. It is advisable to let the salad brew in the refrigerator for a couple of hours before serving - this way it turns out much tastier.
Culinary Secrets
If you resort to some tricks, then the carrot salad will turn out even tastier and it will be a little easier to cook it. To do this, follow the general recommendations:
In general, choosing your favorite recipe, you can quickly cook delicious snack from bright and healthy vegetable. Such salads should be included more often in the children's diet and in the adult. The product is considered affordable, and its compatibility with other ingredients makes it versatile. By experimenting with different salads, you can learn how to create your own successful combinations.
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Ingredients:
- Carrots - 2-3 pcs.
- Cheese - 50-100 grams.
- Garlic - 3-4 cloves.
- Rye croutons - 1 pack.
- Parsley - 1 bunch.
- Mayonnaise.
An easy way to saturate the body with vitamins, not harm the figure and enjoy food is to eat carrot salad for breakfast, lunch or dinner. Preparing such an appetizer is as easy as shelling pears, just grate the carrots, add a couple of ingredients to it with delicious dressing and the dish is ready.
Among the recipes for carrot salads, there are very interesting ones, because sweet and juicy carrots go well with other vegetables, as well as with fruits, cheese, nuts, eggs, meat, seafood, etc.
Korean carrot salad is one of the most popular spicy snack The perfect accompaniment to many dishes. A carrot-apple salad seasoned with sour cream with sugar or honey can be a wonderful dessert that will not harm the figure.
Carrot salad - the perfect dish for weight loss. 100 grams of carrots contain only 32 kcal, so you can eat it without harm to the figure. In root crops there are a lot of trace elements necessary for a person: vitamins A, B, D, calcium, magnesium, phosphorus. Carrots are the champion in the content of carotene, which is necessary for good vision.
It is worth noting that for better absorption of carotene, it is better to season carrot salad with vegetable oil. Carrots also contain sufficient amounts of pantothenic and ascorbic acids, aspargin, flavonoids, essential oils, the root crop is rich in fiber and glucose, pectin. fresh carrot, included in the daily diet, helps to cope with skin diseases, respiratory tract, blood vessels, improves vision and memory.
The carrot salad diet is effective because it enhances the activity of the gastrointestinal tract and generally has beneficial effect on the appearance: improves the condition of the skin, hair and nails, strengthens the immune system, eliminates lethargy and drowsiness, increases the tone of the body, which rarely happens with a standard diet.
The duration of such a diet is from 3 to 8 days, while you can lose up to 10 kg. excess weight. During these days, you can eat only a special dietary carrot salad, remembering to drink clean water or green tea sugarless.
Preparing a salad is very simple: grind a kilogram of fresh carrots on a grater, add any one fruit (apple, orange, kiwi, grapefruit or 1/2 pomegranate, you can change every day) and season everything with lemon juice with vegetable oil and a spoonful of honey.
The resulting amount of salad should be divided into 5-6 meals. You should not abuse the carrot diet, because despite the good results, it has one not very pleasant consequence - it turns the skin orange.
But even without strict diets you can improve your health if you eat fresh and tasty carrot salads every day, and recipes with photos will help you cook them always in a new way. Add cabbage, radish, radish, cucumbers, apples or oranges to them, season with mayonnaise or vegetable oil.
Cooking
Carrot salad with cheese is ideal as an addition to family dinner, yes, and festive table such snacks diverge with a bang due to the optimal taste and delicate texture. AT classic version this carrot salad is prepared with cheese and garlic, but croutons can be added to enrich the taste.
- Carrots should be grated on a coarse or Korean grater.
- Grind cheese in the same way.
- Squeeze the garlic through a press and mix it with the rest of the ingredients, add chopped parsley there.
- Season carrot salad with garlic mayonnaise, salt if desired.
- Crackers should be added just before serving, otherwise they will get soggy.
Another version of the same simple carrot salad is with an egg, they need to replace the cheese. For 3 eggs, it is enough to take 2 large carrots, garlic is added to taste. Fill such a carrot salad with mayonnaise mixed in equal amounts with sour cream. Basil will do instead of parsley.
Options
A real vitamin bomb - beet-carrot salad. He can act as self-dish or as a side dish for meat or fish.
- Carrots and beets should be boiled until tender, peeled and grated on a coarse grater.
- Finely chop the large onion and fry in vegetable oil until golden brown.
- Add the beets and carrots to the fried onions and fry over low heat for another 5 minutes.
- At this time, mix the dressing from soy sauce With apple cider vinegar, garlic and salt.
- Pour the dressing into fried vegetables, salt again if necessary, mix and leave to soak.
Carrot salad with apples and raisins is good for breakfast or as a dessert. Soak the raisins in boiling water for 15-20 minutes, at this time grate the carrots, cut the sweet apples, peeled from the core, into medium cubes. Combine the ingredients, sprinkle with lemon juice, sprinkle with sugar and season with sour cream.
Those with a sweet tooth will love this carrot salad with nuts and citrus fruits.
- Before preparing such a carrot salad, you should peel and peel the grapefruit and orange, cut the flesh into small pieces.
- Grate carrots, mix with fruit.
- Prepare the dressing by mixing vegetable oil with liquid honey and lemon juice, pour it over the salad.
- Top with fried walnuts, sunflower seeds, etc.
Cabbage-carrot vitamin salad familiar to everyone since childhood, this was often served in canteens. To make it, you should finely chop the cabbage, salt it and carefully knead it with your hands. Add grated carrots there, sprinkle with vinegar or lemon juice, season with vegetable oil and let it brew. In carrot salad with cabbage, you can add sour apples or Bell pepper as well as fresh cucumbers.
With mushrooms and ham, you can make a hearty and delicious carrot salad. You will need: Korean-style carrots, pickled mushrooms and green pea, ham or boiled pork. Cut all the ingredients into strips, mix, dressing with mayonnaise. You can add boiled potatoes if you like.
Carrot salad is beautiful and bright, you can take ideas from the photo original filing such dishes to not only recharge with vitamins, but also to cheer yourself and your loved ones up.
