Salads from eggs and cucumbers are the best options for gourmets. Cucumber and egg salad: recipes and cooking features

Ingredients:

eggs (3 pcs);
cucumbers (5 small or 2 long);
green onion;
parsley;
salt;
sour cream or mayonnaise (2 tablespoons).

This salad has big amount interpretations: you can add cheese, ham, as well as many other ingredients that seem appropriate to the hostess. However, the very combination of a boiled egg and fresh cucumber is already a classic of the culinary genre. You can diversify the salad recipe by adding fresh radishes and tomatoes, which will look very original and will not spoil the taste of the dish.

Cucumber and egg salad can be served as a side dish for main courses at lunch or dinner. The dish is well absorbed by the body and, importantly, in no way can harm the figure. Cucumbers themselves are dietary low-calorie product, but the eggs are designed not to give vent to the feeling of hunger and make this snack nutritious and satisfying. Can be used as food on fasting days.

Ingredients can be cut in any way:

circles;
cubes;
straws;
thin slices;
grate.

Variety of cucumber-egg-based salads

You can also use such a salad option as cucumbers, eggs, cheese seasoned with mayonnaise. It turns out very tasty and original. Many have heard about the recipe for salads with squid, cucumber and egg - a simple dish that will help diversify the usual menu.

Salad of squid and cucumbers with egg is not as easy to prepare as the classic one, but the taste is worth it. Squid is a very beneficial protein ingredient that promotes buildup. muscle mass, however, has nothing to do with the problems of excess weight.

As for the appearance, you can decorate the dish as soon as your imagination allows. The photo below is one of the options.

Cucumber salad, crab sticks and eggs are not losing their popularity. In terms of price category, the dish can be classified as budget and cooked at least every day, but palatability it may well take its rightful place on any holiday table.

You can add not only cucumber, egg, but also onion to this salad. This ingredient will not only make it healthier, but also refresh the taste, give it a certain originality. However, you need to add onions immediately before serving, so that the whole dish does not acquire a specific flavor and aroma.

Salad from fresh cucumbers and eggs can be a traditional guest not only on the summer table, but also in winter. After all, for its preparation it is not required huge amount components, and in a small amount they can always be purchased at the store at any time of the year.

But a salad of tomatoes, cucumbers and eggs will become indispensable on the country table in the garden season and help out the hostess more than once when preparing dinner.

IN winter period use this variation of the salad: tuna, egg, cucumber. At the same time, tuna can be taken canned in own juice. Perfect for the whole family, especially for lovers of fish dishes.

But if you make a salad of cucumber, eggs, peas, then you can replace one of the bored classic salads on the festive table. Guests will be pleasantly surprised, and the hassle and costs are minimal.

You can also use this interpretation of this salad: cucumber, pepper, egg. Pepper is very useful vegetable and contains quite a large number of vitamins and trace elements necessary for the body.

You can make a salad with canned cucumbers and eggs. This option also takes place, especially if you take lightly salted cucumbers and add a couple more to these ingredients.

salad preparation

As for the basic cooking technology, the first step is to boil the eggs. Then wash the cucumbers and cut off the ends. If the skin on them is too rough, then you can peel it. Then peel the eggs and cut into slices or strips, and cucumbers into rings or half rings (depending on the size of the vegetable).

If you add something else, cut it in the same way (with the exception of garlic, it is cut very finely or squeezed onto the garlic). Put all the ingredients in one bowl, add finely chopped greens and pour over the dressing (in most cases, mayonnaise or sour cream is used).

Salt all this to taste and mix thoroughly. When serving, you can put the salad on lettuce leaves or decorate as you wish.

In this way, you can get several different salads that can be prepared at any time of the year without resorting to special material costs and without putting a lot of effort. Guests will always be full and hosts happy.

First of all, we need to boil the eggs. Place the eggs in a bowl and fill with water to cover them. Add a tablespoon of salt, from my experience I know that this will prevent the eggs from bursting when cooked. Put to cook on medium heat. From the moment of boiling, cook for 5-6 minutes so that the eggs are hard boiled. Pour bowl with boiled eggs cold water, leave for 10 minutes. This is necessary so that we can easily peel them from the shell. We clean the cooled eggs from the shell and use a knife to cut into large cubes. You can use an egg cutter.

Now let's prepare the cucumbers. Wash the vegetables under running water and cut into cubes of about 1 cm on a cutting board.

Combine in a bowl with chopped eggs. Finely chop the washed onion and add to the salad bowl.

Salt and season with mayonnaise. Mix well and put on a dish.

If desired, you can add chopped herbs. Our green salad from eggs and fresh cucumbers with onions is ready.

Step 1: Prepare the eggs.

Lower chicken eggs into a small saucepan of cold water and bring to a boil. Bring to a boil, cook more 13-15 minutes. Cool hard-boiled eggs under running water cold water. Remove the shell and, laying on a suitable flat dish, mash the eggs with a fork, as shown in the photo above.

Step 2: Prepare cucumbers.

Peel the cucumbers from the skin and cut off the ends - buttocks. Chop the vegetables small cubes. Some recipes recommend grating cucumbers, but not for this salad, otherwise it may turn out to be too watery.

Step 3: Prepare green onions.

Rinse and shake green onions to get rid of excess water. Cut off the root and chop the onion into rings.

Step 4: Prepare the onions.

Peel and wash the onion ice water. To prepare this salad, it is best to chop it into the smallest cubes that you can afford.

Step 5: Prepare the dill.

Place the dill in a colander and rinse. Wait for the excess water to drain off and finely chop the leaves without using the stems as they are too tough for this salad.

Step 6: Mix the salad.

Combine all ingredients in a deep bowl, add salt, pepper and two tablespoons of mayonnaise. Mix thoroughly with the same spoon used for the mayonnaise. Ready salad cucumber with egg can be served.

Step 7: Serve salad with cucumber and egg.

Best salad with cucumber and egg is suitable for serving it on croutons, toast or just a slice. fresh bread, and maybe even on a fragrant bun. But you can also use it to stuff cucumbers or bell peppers.
Bon appetit!

If you can, substitute parsley for basil.

Black ground pepper add to taste.

You can also add a little to this salad. grated cheese Parmesan.

Surely, every housewife knows how to cook a salad of eggs and cucumbers. And this is not surprising, since such a dish in its composition has only the most healthy ingredients. Simple yet very delicious treat, it is ideal for summer table. This is a great accompaniment to a barbecue at a picnic or family dinner. People who watch their figure can safely cook such a light, but at the same time, meal for dinner. It contains a lot beneficial vitamins, the body absorbs them very quickly, leaving a feeling of satiety and lightness. Cooking time is 10 to 15 minutes.

The lightest salad with cucumber, onion and egg

Salad, which includes cucumber, egg, onion, does not require much effort in cooking. The recipe is very simple, and if you use cucumber, egg, onion daily, you can provide the body with the necessary trace elements, vitamins and amino acids.

Ingredients:

a small fresh cucumber;
3 eggs (chicken);
green onions (bunch);
sour cream for dressing - a large spoon;
a pinch of salt and pepper (optional)

The cooking process will take about 15 minutes. Such a dish can be prepared independently by any beginner who has begun to engage in culinary business. The whole cooking scheme is painted step by step and very simple:

Chicken testicles need to be boiled until tender and cool, pouring cold water for a while.
Wash cucumber and cut into cubes.
Wash and chop the onion.
Remove the shell from the cooled eggs and chop.
When all the ingredients are prepared, they can be mixed in one large bowl.
Salad of eggs and cucumbers is seasoned with sour cream, mixing thoroughly.
Then salt everything, tasting, and mix again.
As a decoration, take a few onion feathers or parsley sprigs.

The dish is ready to eat.

Salad with cheese

Cucumber, egg, cheese - quite unusual combination. Cheese is the main ingredient in this dish.

What products will be needed:

5 eggs;
2 cucumbers;
250 g Dutch cheese(you can also another);
4 large spoons of sour cream and the same amount of mayonnaise;
a bunch of greens;
salt to taste.

The recipe for a salad of eggs, cucumbers and cheese is perfect as a dinner, unless of course everything is in order with your figure. Cheese adds a certain touch of piquancy and allows you to diversify habitual taste. cheese salad with eggs and cucumbers is prepared very quickly:

Wash and dry vegetables and herbs.
Remove skin from cucumbers and cut into slices.
Grate the cheese on a coarse grater or cut into cubes, if desired.
Peel the boiled eggs and chop very finely.
Mix all products, add sour cream, mayonnaise and salt. Mix thoroughly and put in a salad bowl.
Garnish with parsley and cheese before serving.

Egg-cucumber salad with mustard

Salad of eggs and cucumbers can be prepared for others, even more in a simple way. For this you will need:

1 testicle;
2 cucumbers;
vegetable oil for refueling;
half a small spoon of vinegar;
2 tbsp. l. sour cream;
half a teaspoon of mustard;
parsley and dill.

Cooking process step by step:

Wash all products and cut into thin slices.
Salt and add vinegar, sour cream, vegetable oil and mustard.
At the very end, sprinkle with dill, mix and refrigerate for a few minutes, a cold dish is much tastier.
Just before serving, pour over the salad with eggs and cucumbers with sour cream and garnish with parsley.

Cucumber and egg salad with olives

Cucumber, egg, cheese, crispy lettuce, green onions, dill, olives, parsley - these ingredients go well together. To enhance the dietary quality of products, food is seasoned with olive oil instead of mayonnaise. This will not only enhance the taste of the dish, but also preserve the figure.

Ingredients:

a bunch of lettuce leaves;
1 cucumber;
a bunch of green onions;
150 g olives (preferably pitted);
100 grams of cheese of any kind;
3 eggs;
3 art. l. mayonnaise or olive oil;
a pinch of salt.

Recipe for a salad of eggs, cucumbers and olives step by step:

Boil the eggs and cut into slices.
Wash cucumbers and cut into thin slices.
Wash the onion well and chop finely.
Lettuce leaves can be torn with your hands.
Grind the cheese on a grater.
Mix all the ingredients in a large bowl, salt and season with oil or mayonnaise.

These vitamin salads will appeal to even those people who do not like cooking. It is better to eat them immediately after cooking, otherwise the ingredients will lose their elasticity and brightness. Refuel these dishes just before serving. This is a very important point. Since cucumbers begin to secrete juice, this affects appearance dishes. It is unlikely that anyone will like the ingredients floating in cucumber juice.

Egg-cucumber salad is good because you can add mint, arugula, basil, lemon juice and dill. Thus, it not only absorbs additional flavors, and will become even more vitamin.

Video: Fat-burning egg salad with cucumber

We all know many different variations on the theme of salads: Olivier, Ladies, Caesar and many others. In fact, a salad can be made from anything - there would be a desire and suitable ingredients at hand. However, if you are looking for a tasty, fresh, light and timeless salad, then we recommend that you make it from cucumbers and add an egg - these two products go well together, and by adding something else to them, you will get a lot of interesting recipes. .

Simple salad with cucumbers and eggs

This is the simplest and easy option(I don’t even dare to call it a recipe!). Great for lightweight but hearty snack at the cottage or barbecue. All you need to make it is:

four fresh large cucumbers;
two eggs;
green lettuce leaves;
one tablespoon vegetable oil;
salt, pepper and herbs - to taste;

Hard boil the eggs. Cut the cucumber into long oblong slices, which are then divided into two parts. Tear lettuce leaves with your hands - this will allow them to retain their taste and vitamins. Slice the eggs or use an egg cutter. Mix all ingredients in a salad bowl and add vegetable oil. Everything, the salad is ready!

Salad of cucumbers and eggs with seeds

Quite an original variation on the theme of cucumber and egg salad. An interesting taste tint is achieved by adding sunflower seeds to the salad, which are also an excellent source of polyunsaturated fatty acids.
So, for 4 servings you will need:

one kilogram of cucumbers;
four eggs;
two tablespoons of vegetable oil;
salt;
ground pepper;
one bunch of dill;
two hundred grams of sour cream (ten percent fat);
two tablespoons of sunflower seeds;

Wash and clean cucumbers. Cut in half lengthwise and scrape out the pulp and seeds with a spoon. Dry in a sieve and collect the juice. Cut the cucumber halves lengthwise into strips one centimeter thick.

Heat the vegetable oil and simmer the cucumbers in it over medium heat for five minutes, then salt and pepper. Add cucumber juice, close the lid and simmer for about fifteen minutes. At the same time, hard boil the eggs. Cool the cucumbers completely in their own juice, then drain the liquid. Cut each egg into four wedges and add to the cucumbers.
At this time, wash the dill, dry it with a paper towel and separate the leaves from the stems. Set aside a few of the most beautiful tops of the stems for decoration, chop the rest. Stir in sour cream and dill, season generously with salt, pepper and a small amount cucumber juice. Pour the cucumber and egg salad with this sauce.
Roast sunflower seeds in a pan without adding fat until fragrant, then cool on a plate. Sprinkle the salad with seeds, decorate with dill.

Salad with cucumbers, eggs, cheese and garlic

Spicy and hearty option cucumber and egg salad. Garlic gives a wonderful and bright flavor. Cheese is best added to this salad. durum varieties, for example, Dutch, as indicated in the recipe. To prepare it you will need:

four to five eggs;
two fresh cucumbers;
three hundred grams of Dutch cheese;
a quarter cup of mayonnaise;
a quarter cup of sour cream;
three cloves of garlic;
a few sprigs of parsley and dill;
salt and pepper - to taste;

Peel the cucumbers from the skin, cut them lengthwise into two halves and cut into a semicircle. Hard-boil the eggs, cool, peel them and chop them with an egg cutter (or just chop them finely). Grate the garlic on a fine grater or use a garlic press. Grate the cheese on coarse grater or cut into small cubes. Mix the ingredients in a deep salad bowl, add sour cream mixed with mayonnaise as a dressing. Salt, pepper, garnish with sprigs of herbs, and you can serve.

Salad “Tenderness”

The meat fits perfectly with the combination of cucumbers and eggs. We recommend that you add chicken meat to the salad, but you can use any meat, such as pork, beef or veal. Delicate taste, arising from the combination of these products, and determines the name of the salad. To prepare it, you will need:

four hundred grams of chicken fillet;
five cucumbers;
four eggs
one hundred grams of cheese;
two tablespoons of mayonnaise or vegetable oil - for dressing;
salt and pepper to taste;

Boil chicken fillet and cut it into small slices about two to three centimeters long. Cut the cucumbers lengthwise and cut across in a semicircle. Hard-boil the eggs, cool, peel and cut using an egg cutter. Mix all ingredients in a salad bowl, adding dressing. Salt and pepper, rub the cheese on top. The salad is ready, you can serve it.

Salad “Southern”

This salad recipe is quite interesting and unusual, because it includes various lettuce leaves and many other products. As cheese, you can use not only cheese, but also mozzarella, and any variety hard cheese. What ingredients do you need to make this delicious salad?

three cucumbers;
three eggs;
one hundred and fifty grams of salted cheese;
eight cherry tomatoes;
iceberg lettuce";
lettuce "romano";
arugula leaves;
two tablespoons of olive oil;
Italian herbs;
salt;

Slice the cucumbers. Tear lettuce leaves with your hands. Hard-boil the eggs and cut into half circles. Put it all in a deep salad bowl. Cut the cherry tomatoes in half and add them to the salad. Cut the cheese into small rectangles or grate on the largest grater. mix olive oil with herbs, dress them with salad, salt it. The salad is ready to eat.

Salad of cucumbers and eggs with tomatoes and olives

This easy-to-make salad will serve you well. light snack or a snack during the day, and his unusual taste will pleasantly surprise you. Ingredients needed to make it:

four fresh cucumbers;
three boiled eggs;
half a glass of tomato juice;
half a jar of olives;
spices and salt - to taste;
a couple of sprigs of cilantro;

hard boiled eggs and fresh cucumbers cut into cubes, add olives to them and put it all in a deep bowl. Pour the salad tomato juice, salt and add spices to taste. Using cilantro or egg wedges, you can decorate the salad, after which it can be served at the table.

Even despite the seeming simplicity and simplicity of cucumber and egg salad recipes, you can come up with quite a lot of them if your imagination works. The benefits of eating cucumbers and eggs cannot be underestimated: the former are excellent for edema (if you minimize the amount of salt in the diet), remove toxins and are a source of potassium. The egg, in turn, is a storehouse of protein, healthy fats, vitamins and minerals. In addition, they are light and quickly digestible. Therefore, eat a salad of cucumbers and eggs every day and you will be healthy!