Pumpkin with apples in the oven. Baked pumpkin with apples in the oven - a delicious and healthy dessert

Relevant at any time of the year, but especially good in the autumn-spring period, when the body lacks vitamins so much, baked pumpkin with apples in the oven. It is this method of preparation that allows you to save the maximum amount of food in the products. useful substances, and this orange vegetable in this regard is a real champion.

Why baking is good

Pumpkin with apples, baked in the oven correctly, will retain all the richness of its taste, aroma and remain as juicy as possible, without losing all its usefulness. This the perfect dish for those who are struggling with kilograms or watching their weight, since it does not require the addition of oil and sugar at all. In general, baking is considered one of the most successful options in terms of heat treatment, preserving the fullness of the taste of the product, convenient, fast way, which does not take much time from the hostess. Note that this type of cooking also implies the formation of a crisp, as in conventional frying, but it does not harm the body, since it does not contain cholesterol.

Healthy dessert

Everyone loves sweets, and even if we do not use them every day, from time to time we are just terribly drawn to something really harmful, high-calorie and tasty. And here, too, a pumpkin baked in the oven will come to the rescue. Sweet, with apples and a small amount fragrant natural honey, it will not only bring us pleasure, but it will not spoil our mood at all, because the thoughts that you have eaten something harmful again will definitely not appear after such a dessert.

Let's start with elementary

Pumpkin should be present in the diet of every family, we will explain why. This vegetable is infinitely rich in vitamins, trace elements and fiber, which is so necessary for everyone for excellent digestion. It is endlessly recommended by nutritionists as a means for a good mood and normalization of weight. There is almost the same amount of carotene here as in carrots, and thanks to its antioxidant abilities, pumpkin perfectly deals with various kinds of toxins, toxins and cholesterol that have accumulated in our body. The most common classic is pumpkin with apples baked in the oven in slices.

Classic recipe

Often the pumpkin is sold already very large, ripe, cut into big chunks. Such a vegetable usually has a very dense skin, which must be removed, and its size does not allow the whole product to be baked. In such cases, hostesses proceed as follows:

The peel must be removed, it is very hard, and it is quite difficult to do this with an ordinary knife, for starters, it is recommended to wash the pumpkin and heat it in the oven for a while so that the vegetable softens and its peel becomes more pliable, now you can cut it with a sharp knife.

Such a baked pumpkin with apples in the oven does not require special culinary skills, everything is simply cut into beautiful neat pieces with a diameter of a couple of centimeters, you can also remove a fairly dense peel from apples.

We heat the oven to two hundred degrees, line the baking sheet with foil, pour our sliced ​​\u200b\u200bon it, add a little cinnamon and sugar, cover tightly with a second sheet of foil (necessarily with the shiny side inward) and send to bake for a quarter of an hour. Ready meal You can decorate with mint leaves or pine nuts.

Pot of apples

Pumpkin is a very versatile product, there are a lot of recipes for cooking from it, but a young vegetable with a still thin delicate skin that does not have to be peeled looks most impressive. Such a pumpkin baked in the oven whole with apples will decorate any festive table and sure to amaze everyone present. It is impossible not to appreciate it, since large apple slices in a pumpkin pot - this is unusual, interesting and intriguing. I want to try these amber-colored pieces soaked in pumpkin juice, flavored with honey and very fragrant. The benefits of such a dessert are twofold - it causes aesthetic pleasure and includes only useful components.

Pumpkin with raisins and nuts

First, prepare the fruits we need for cooking. The pumpkin should be washed well, the skin should not be touched, but the top should be carefully cut off in the manner of a cap. Remove the core with seeds with a large spoon. Good hostesses it is noted here that the vegetable is best baked if its walls are not thick, so it is better to clean part of the pulp from its sides. Put it in a separate bowl, you will need it when we cook apples with pumpkin baked in the oven. The recipe for such a dish is very simple, but has several variations, which consist in changing the additional ingredients.

Delicious Ingredients

The main ingredients in any of these recipes will be pumpkin and, of course, large ripe apples, better than sweet and sour varieties, they will dilute the taste and make it multifaceted. But the baked pumpkin with apples in the oven acquires its charm and unusualness precisely thanks to the additional components that give this dish real brightness and completeness.

  1. Honey - no need to put a lot of it, pumpkin is already very sweet vegetable, but its presence makes such a dessert even more fragrant and healthy.
  2. Cinnamon - goes well with apples, the best classic solution.
  3. Nuts - any, you can use walnuts, pine nuts, or you can simply peel and add pumpkin seeds to the composition.
  4. Chocolate - will make the dish truly festive.
  5. Berries - fresh or frozen, another storehouse of vitamins and wonderful taste.

Fast and very tasty

Such a pumpkin stuffed with apples, baked in the oven, will surely surprise everyone around. And even those who are skeptical about this vegetable will certainly want to try such an unusual dish.

  1. Having decided on the ingredients, we proceed to the direct preparation of the dish for baking. Apples should not be cut too finely, like the remaining pumpkin pulp, pieces of 2-3 centimeters will be ideal, they will retain their shape well during cooking, and they will give enough juice, keeping some of it in themselves.
  2. Coat the inner walls of the vegetable with honey, mix the already chopped ingredients (apples and pumpkin) with cinnamon, nuts, seeds and send inside. Here we note that our pot must be well filled, in the process heat treatment the cubes will sit tighter, and if the filling is insufficient, the pumpkin with apples baked in the oven will be half empty, and its top will be half-cooked.
  3. Break the chocolate into large crumbs and lay the top layer on the fruit. The dish is prepared, you can close it with our previously carved pumpkin lid and pack it in foil.
  4. Be sure to do this with the shiny side inward so that all the heat enters the pumpkin, do not leave gaps and crevices, this will preserve all the flavor of the future dish and reduce its cooking time. Usually it is an hour, a maximum of one and a half, it all depends on the size of the fetus and the width of its walls. Baked pumpkin with apples in the oven is ready if its flesh is easily pierced with a fork.

How to choose a good pumpkin

This important aspect is responsible for all final result our process, so it is worth paying special attention to it.

1. We consider only whole vegetables, small in size, but heavy enough if you pick them up, which indicates a good density and quality of the pumpkin.

2. The color of the fruit should be uniform, not necessarily bright, and its ripeness can be easily determined by the leg - if it is green, then the vegetable was removed from the garden unripe.

3. There should be no visible defects, spots, wrinkles on the pumpkin. Press on it with your finger, if it is fresh, then the walls of the fetus will be firm and will not bend.

4. If total weight vegetables will be no more than two kilograms, it will be really tasty to bake a pumpkin with apples in the oven. Large fruits are already ripe, their walls and peel are very dense, and not everyone will find an oven of this size.

Note to the owner

If you managed to find several suitable sizes and appearance vegetables, buy them all. Pumpkin is perfectly stored for a month without a refrigerator in a whole unpeeled form. Experienced cooks in this matter recommend:

give preference winter varieties vegetables, they do not spoil for a long time, and a whole pumpkin with apples baked in the oven turns out to be more fragrant with them;

If you are worried about safety or kept the product for a long time without a refrigerator, but you will not need it soon, you can freeze the pumpkin, just cut it into large cubes, wrap it in cellophane and put it in the freezer for storage;

This vegetable is very pleasant taste, which goes well not only with sweet ingredients, many people like to bake it with cheese, garlic and spices, which give the dish a distinctness and give a unique flavor, it is worth a try.

Garlic squash with rice

Baked pumpkin with apples in the oven is incredibly tasty, but its savory variation is no less interesting and healthy.

  1. Prepare vegetables and fruits in the same way, and add a few cloves of chopped garlic to them and mix all the ingredients with clean washed rice.
  2. We settle our filling in a pumpkin, rub it on top more cheese and close the vegetable with an edible lid.
  3. Such a cooking process is no different from the one described above, this dish harmonizes well with aromatic herbs and spices, ideally as a full-fledged and most healthy side dish for any meat.
  4. Be sure to turn on the oven before you start preparing food so that it has time to warm up well.
  5. In the unsweetened version of the dish, it is recommended to add a little olive oil.
  6. You can experiment endlessly with vegetables, fruits and spices as additives. Freshly baked pumpkin is good in any combination, the main thing here is that it is ripe, fragrant and cooked with love.

Baked fruits are good dessert at diabetes. The absence of sugar and flour makes them healthy and light meal. But what if you diversify such fruits by putting them in a healthy fragrant pumpkin? Sounds very appetizing. Baked pumpkin with an apple in the oven - beautiful and delicious dessert which will surprise not only you, but also your friends. Dish for company.

A few words about glycemic index pumpkins. It is rather big - 75. And this means that everyone's favorite pumpkin is in the red zone. Refuse healthy food? Of course not. Especially in this dish. The fact is that we will put apples and other filling ingredients in a whole pumpkin. And if you are afraid of a sharp jump in sugar, you can only eat the filling, fragrant and juicy. Leave the pumpkin to your friends.

On the other hand, a small piece of pumpkin will not particularly lift. 50-100 grams of deliciousness, washed down with chicory or coffee, is not terrible for diabetics in the initial and compensated stages of the disease. But if your sugars jump like horses, then it’s better not to eat pumpkin.

Ingredients:

  • 1 round small pumpkin (1 kg of pulp) - read about pumpkin for diabetes
  • 2 apples (300 grams)
  • 50 grams of prunes
  • 1 orange (150 grams)
  • Half a teaspoon of cinnamon
  • 50 grams of butter

How to cook baked pumpkin with an apple in the oven:

  1. Choose a small pumpkin that will fit in your oven. Wash, cut off the top, and clean out the seeds.
  2. Cut off the flesh from the edges, leaving no more than 1 cm of the pumpkin on the peel.
  3. Cut the cut pulp into small pieces. Finely chop the apples, peeling. Peel and cut the orange too.
  4. Prunes can be put whole, but you can also cut.
  5. Put all the filling ingredients into a pumpkin cup, mixing. Mix with cinnamon. Put butter on top.
  6. Place the pumpkin in a baking dish. Send our dessert to the oven at 180 degrees for ... The time depends on the type of pumpkin. I usually bake as long as possible until the edges of the pumpkin begin to blacken. The longer it bakes, the more delicious stuffing succeed.

BJU dishes:

Pumpkin is the most valuable gift of autumn. This huge sunny berry may well replace many medications. Her beneficial features praised even Avicenna. In India, even a medicinal preparation based on this berry has been developed, which suppresses the development of tuberculosis. It is possible to describe all the diseases from which pumpkin saves for a very long time. The main thing is that it costs more and more to eat this miracle berry in order to stock up. useful trace elements and the vitamins it contains. There are a great many dishes that are prepared from this "autumn queen". But most people still prefer baking in the oven. Because in this way it retains the maximum of useful substances. This sunny berry goes well with apples, this time we will cook sweet dessert- pumpkin with apples, baked in the oven.
Apples are often present in pumpkin recipes, they complement each other perfectly and create a very delicious tandem. Baking them is very easy and we will show you how. In addition to this dessert, you can add grated or melted chocolate, this dessert can be sprinkled with honey or sprinkled with nuts, which we will do.

Taste Info Pumpkin dishes / Berries and fruits

Ingredients

  • 300-400 g pumpkin,
  • 2-3 large apples
  • a handful of walnuts,
  • 2 tablespoons of sugar


How to cook pumpkin baked in the oven with apples

Wash the pumpkin, cut off the skin and cut into small pieces.


Take apples. Better sweet and sour varieties, such as Antonovka. But this is not essential. Wash them and remove the skin.


Apples also cut into pieces, like a pumpkin.

Mix everything. Place on a platter and sprinkle with sugar on top.


Send to the oven to bake. At a temperature of 200 degrees, the dish will bake for about 30 minutes. Readiness check on the pumpkin. When the pumpkin is soft, remove the dish from the oven. Cool and transfer to bowls.
Finely grind the nut kernels, this can be done using a blender or coffee grinder.


Pumpkin with apples baked in the oven is ready. Decorate the dish with nuts on top. We got a light and tasty dessert that can be served with tea.

A bright beautiful pumpkin is a garden decoration, but it can also become a table decoration if it is skillfully prepared. Different nations have their favorite dishes from this attractive and very healthy vegetable. One of better ways Cooking pumpkins is considered roasting. In this case, it retains many useful substances, it turns out soft, tender and fragrant. Many people like pumpkin with apples baked in the oven. The recipe for this dish is represented by several options, each of which has its own advantages.

Cooking features

A pumpkin with apples can be baked whole, removing the pulp with seeds from it and stuffing it with fruits or pieces. Well complement this harmonious duet fresh berries or dried fruits, honey and nuts. The composition depends on the specific recipe, and the technology may also partially depend on it. However, there are several general rules, which you need to know no matter what recipe you intend to bake pumpkin with apples.

  • Pumpkin is baked slowly, so it takes a long time to cook it. Apples will become soft faster. Therefore, for baking with pumpkin, you need to choose solid fruits.
  • For baking with apples, pumpkin of sweet varieties is more suitable. It is better to give preference to the one with bright orange flesh.
  • Pumpkin lacks sourness, apples brighten up this lack, but you can supplement them lemon juice. Then the taste and aroma of the finished dish will be more saturated.
  • Checking the readiness of the dish, you should pay attention to the degree of readiness of the pumpkin. To do this, it can be pierced with a fork or knife. If it is soft, then it is ready, and if the pumpkin has time to bake, the rest of the products are also baked.

Knowing these subtleties, you can safely start cooking according to your favorite recipe.

Pumpkin baked whole with apples

  • pumpkin - 1.5 kg;
  • apples - 0.5 kg;
  • butter - 30 g;
  • sour cream - 80 g;
  • walnut kernels - 50 g;
  • raisins - 100 g;
  • cinnamon - 2-3 g;
  • sugar - to taste.

Cooking method:

  • Wash the pumpkin well and cut off the top with the tail. Do not throw away the top - it will replace the lid.
  • Take out the pulp with seeds from the pumpkin.
  • Wash the apples, remove the core. Cut fruit into medium sized cubes.
  • Place the apple slices in the melted butter pan and fry lightly to remove excess moisture from them.
  • Rinse the raisins and pat dry with a paper towel.
  • Chop the walnut kernels with a knife.
  • mix apple slices with raisins and nuts.
  • Fill pumpkin with stuffing, sprinkle with cinnamon.
  • Mix sour cream with sugar and pour over the filling.
  • Set the pumpkin, covered with the cut top, in a mold and send it to the oven, heated to 200 degrees. After an hour, check the readiness of the pumpkin. If it is hard, bake it for another 20-30 minutes.

It is better to serve such a pumpkin to the table without cutting it, so that guests can enjoy this spectacle and marvel at your culinary talents. At the table, the pumpkin can be cut into pieces, put on plates, put apple filling next to it.

Pumpkin baked with apples and honey

  • pumpkin - 0.5 kg;
  • apples - 0.3 kg;
  • honey - 0.2 kg;
  • water - 100 ml;
  • cinnamon - 5 g.

Cooking method:

  • Wash the pumpkin, dry it, peel it. After cutting, remove the seeds. Cut the pulp into small pieces.
  • Wash the apples, cut the core out of them. Cut into semicircular slices.
  • Arrange the pumpkin and apple slices on a baking sheet, alternating them randomly.
  • Dilute honey warm water, pour this liquid over the pumpkin-apple mixture.
  • Place in the oven and bake at the lowest temperature for one and a half to two hours. If the temperature is about 160 degrees, then you should not bake for more than an hour.

Sprinkle with cinnamon before serving to bring out the flavor. Pumpkin and apples can be cut for this dish not into slices, but into cubes - in this case, it will cook faster. If you do not eat honey due to allergies, you can fill the pumpkin thick sugar syrup. Before this, the pumpkin cut into pieces can be sprinkled with lemon juice.

Dessert baked pumpkin with apples

  • pumpkin - 0.3 kg;
  • apples - 0.2 kg;
  • lemon juice - 5 ml;
  • cinnamon - 2-3 g;
  • egg white - 2 pcs.;
  • walnuts - 50 g;
  • raisins - 50 g;
  • butter - 20 g;
  • powdered sugar - 120 g.

Cooking method:

  • Pour raisins with warm water and leave for 10 minutes. Then drain the water, let the dried fruits dry a little.
  • Preheat the oven to 180 degrees. Place an empty baking dish in it for a minute. A cake tin with a diameter of 20 cm is ideal, but you can use a similar one of a different size and shape. True, in this case, the amount of ingredients used will have to be proportionally increased.
  • While the form has not cooled, grease it with a piece of butter.
  • Cut the apples into 8 slices, cut out the core.
  • Cut the pumpkin pulp into pieces approximately the same size as the apple slices.
  • Arrange the pieces in the form. Sprinkle them with lemon juice, sprinkle with raisins and cinnamon.
  • Put the mold in the preheated oven and bake the dish for 20 minutes.
  • Finely chop the nuts with a knife.
  • Refrigerate the whites. Beat with a mixer in a dense foam, gradually introducing powdered sugar. Continue beating as you add the nuts.
  • Remove the pumpkin-apple platter from the oven. Pour the freshly prepared hazelnut meringue on top and smooth with a spoon.
  • Return the form to the oven, reducing the temperature to 150-160 degrees. Continue baking for another half hour.

Sweet and sour pulp of apples and fragrant pumpkin under a layer of delicate meringue looks very appetizing. The taste of this dish is unique and harmonious. Once you try it, you will be making this baked pumpkin dessert over and over again.

Pumpkin baked with apples in the oven is an easy-to-cook dish that can decorate a festive table.

Details

Everyone knows that pumpkin is very healthy vegetable and every person should consume gourd periodically. However, it happens that I cooked a vegetable, and the taste is not at all what I expected. In order for you to get real pleasure, we suggest you cook a pumpkin with apples in the oven according to our recipes. simple recipes. You will be surprised incomparable taste and you will want to cook such a delicacy every weekend.

Pumpkin with apples in foil baked in the oven

Required Ingredients:

  • pumpkin pulp - 0.5 kg;
  • apples - 0.5 kg;
  • granulated sugar - 200 g.

Cooking process:

Rinse the pumpkin and cut into medium cubes. Then we clean the apples, remove the core and cut into slices. We mix apples with pumpkin, fall asleep with sugar and transfer to foil.

We close the ingredients with foil, carefully fasten the edges and put on a baking sheet. We bake the dish at 200 degrees for twenty minutes. Arrange the finished dish in bowls and serve, sprinkled with chopped walnuts.

Pumpkin dessert with apples baked in the oven

Required Ingredients:

  • pumpkin pulp - 0.5 kg;
  • apples - 0.5 kg;
  • egg - 3 pcs.;
  • sugar - 100 g.

Cooking process:

Rinse the pumpkin and apples, peel and cut into medium slices. We put the ingredients in a saucepan and fill with water so that the contents of the saucepan are completely covered.

Place the saucepan over medium heat and boil the pumpkin and apples for ten minutes. Let the ingredients cool down.

Now separate the yolks from the whites. Beat egg whites with a pinch of salt until fluffy. Grind the yolks with sugar and mix with pumpkin and apples. We spread the mass in a special form and fill it with whipped proteins.

Sending everything to hot oven and bake at 200 degrees for about twenty minutes. Ready dessert cool in the refrigerator and serve.

Pumpkin with apples and cinnamon baked in the oven

Required Ingredients:

  • pumpkin pulp - 400 g;
  • apples - 400 g;
  • cinnamon - 1 tsp;
  • granulated sugar - 5 tbsp. l.;
  • sour cream - 3 tbsp. l.

Cooking process:

Rinse apples with pumpkin and cut into medium pieces. We spread the ingredients in a deep container and fall asleep with 4 tablespoons of granulated sugar and cinnamon, mix.

The resulting mass is laid out in a special form and put in a hot oven. We bake at 180 degrees until the pumpkin with apples acquires a golden crust.

During this time, mix sour cream with granulated sugar until the grains are completely dissolved and pour the ruddy dish with the resulting mass. Cover with foil and return to the oven for ten minutes.

After the time has passed, let the delicacy cool, then serve it on the table, spreading it in bowls with a scoop of creamy ice cream.

Pumpkin with apples and quince baked in the oven

Required Ingredients:

  • pumpkin - 300 g;
  • apples - 300 g;
  • quince - 200 g;
  • granulated sugar - 100 g;
  • cinnamon - 1 tsp;
  • vegetable oil.

Cooking process:

First, prepare the ingredients, rinse the pumpkin and fruit, peel and cut into equal medium slices. Put the fruit with pumpkin in a container, sprinkle with 50 grams of sugar and mix, let stand for a while so that the juice appears.

Now take a baking sheet, grease vegetable oil and spread the fruit with pumpkin, evenly distribute over the entire surface of the baking sheet. Preheat the oven and bake the dish for 20 minutes at 180 degrees.

At the end of cooking, sprinkle the delicacy with cinnamon and the remaining sugar, bake for another five minutes and remove from the oven.

Cool the dish and arrange on serving plates. Serve with honey and nuts.

Good appetite.