Greece, welcoming to guests, is generous with culinary masterpieces. The cuisine of this country is one of the most popular, known for the variety of cheeses, meats, fish, and seasoning combinations used in preparing dishes. If you say that the salad called “Greek” is a world celebrity, then you definitely won’t be lying. What's included Greek salad?
How to make Greek salad
Cooking ideas famous dish a lot of. What can you use to diversify your Greek salad? Different types cheeses, add a meat component and make the dish even more nutritious, experiment with canning and adding legumes. What nuances need to be taken into account when working on a culinary delight to make it perfect:
- It is better if the seasoning for the Greek salad is prepared separately, and only then it is seasoned with the vegetables on the plate.
- You need to add salt before serving, so the dish will retain its appetizingness without having time to “drown” in the juice of the vegetables.
- What else do you need for a Greek salad? Lots of different greens: chopped parsley, oregano.
Ingredients
Options culinary masterpiece There are many from Hellas, and a significant proportion of them were presented to the world by European chefs. No matter how you modify the dish, the basis that will make it recognizable must be present. There is a traditional minimum of ingredients - vegetables (regular tomato or cherry variety, cucumber), herbs (parsley, lettuce, oregano), pitted olives and cheese. These ingredients are considered classics, but what type of tomatoes or what kind of cheese you use in a Greek salad depends on your preferences.
A delicious winter recipe with beans to put in jars or to add to the menu with a portion of protein in the form of chicken meat. You can use different methods to process chicken to add flavor to your dish. different tastes: fry the meat, grill it or boil it. must necessarily be based on olive oil, and the addition is selected at the discretion of the housewife:
- vinegar;
- lemon juice;
- soy sauce.
Greek salad recipes
How to cook something attractive in appearance, tasty and correct? Simple and delicious recipe everyone can implement it. Most ingredients can be simply washed and chopped. Even heat treatment no need to do it. The main point: do not skimp on the herbs and dressing - the aroma of the dish, which goes well with a side dish and main dish, depends on this.
Classical
Do you want to prepare a classic Greek salad, without any frills, like in the photo from the restaurant? Traditional option light in every sense: both in processing and in taste. Classic look The dishes are also called “village”, because the inhabitants of small settlements in Greece worked hard and tried to cook in the kitchen as quickly as possible.
Ingredients:
- tomatoes – 4 pcs.;
- cucumber – 1 pc.;
- red onion (or any other sweet) – 1 pc.;
- red Bell pepper- 3 pcs.;
- olives – 15-20 pcs.;
- pickled capers – 1.5 tsp;
- cheese (soft consistency) – 200 g;
- lemon juice – 2 tbsp. l.;
- olive oil – 3 tbsp. l.;
- salt.
Cooking method:
- The entire portion of vegetables must be washed, peeled, and bell pepper take it cleaned from the core and seeds.
- Cut tomatoes and cucumbers into pieces, peppers and onions into half rings.
- Add olives, capers, season everything with salt, olive oil, sour lemon juice.
- Cut the cheese into slices and place on top.
With feta cheese
It is difficult to finely chop this type of cheese; you need a special knife for it, otherwise the product will crumble. In order for the fermented milk product to remain intact in appearance, you need to lay it on top of the vegetables, but do not mix. The recipe for Greek salad with feta cheese involves the use of spices, but in small quantities so that the dish is not too salty.
Ingredients:
- fresh tomatoes- 3 pcs.;
- cucumber – 1 pc.;
- bell pepper (red) – 2 pcs.;
- pitted olives – 30 g;
- feta cheese – 150 g;
- olive oil – 3 tbsp. l.;
- Apple vinegar– 1.5 tbsp. l.;
- salt.
Cooking method:
- Wash all the vegetables, remove the stems, and additionally remove the seeds from the pepper.
- Cut the olives into halves, and all the vegetables into small squares.
- Mix the vegetable mass with olives, season with oil, spices, vinegar (replace with lemon juice). Divide into portions, ready to serve.
- Cut the cheese into cubes and place on top of the dish. You can serve.
With feta cheese
Spicy-tasting feta cheese is a very appetizing type of cheese, salty. Try to add very little salt to vegetables. Cut the fermented milk product into strips or cubes, and place either on top of the vegetables or mix with them. The recipe for Greek salad with feta cheese and olives can be supplemented with many products that suit your taste.
Ingredients:
- feta cheese – 150 g;
- fresh tomatoes cherry – 7-8 pcs.;
- pitted olives – 50 g;
- cucumbers – 2 pcs.;
- prunes – 2 pcs.;
- sweet red pepper – 1 pc.;
- red onion – 0.5 pcs.;
- olive oil – 3 tbsp. l.;
- salt, oregano, pepper - to taste.
Cooking method:
- Squeeze the cheese a little and cut into large strips.
- Prunes need to be soaked cold water: this way it will not lose the brightness of its taste. To do this, leave the washed prunes in a bowl at room temperature liquid, cover and leave for 2.5 hours. After the soaking time has expired, drain the water, dry the dried fruit and cut into pieces.
- After washing and clearing of excess seeds and stalks, cut the entire volume of vegetables into large cubes, tomatoes into halves.
- Mix all the ingredients, season with oil, add a little salt and serve on plates, garnished with herbs on top.
With fetax
Fermented milk product This variety goes well with vegetables, and its pieces will not be too soft. It is easier to find original fetax on the shelves of stores in our country than feta. Changing the cheese will affect the taste, but your taste buds will really like the change. The Greek salad recipe can be supplemented with various greens, which will refresh the dish.
Ingredients:
- fetax – 150 g;
- cherry tomatoes – 2-4 pcs.;
- fresh cucumbers (medium) – 2 pcs.;
- olives – 10 pcs.;
- Chinese cabbage leaves – 3-4 pcs.;
- olive oil – 4 tbsp. l.;
- spices - to taste;
- wine vinegar – 0.5-1 tbsp. l.
Cooking method:
- Wash vegetables and herbs and dry. Cut the tomatoes and cucumbers into large cubes, and tear the cabbage leaves with your hands. Place everything on a plate.
- Squeeze the olives from the liquid and cut into rings. Add to vegetables.
- Cut the cheese into slices or large slices, mix with the rest of the ingredients, season with vinegar, oil, and salt.
With Chiken
There are many variations of this dish in the world; photos of culinary magazine pages are often full of this famous name. Cheese is the main nutritional highlight of the dish, but why not complement it meat product with not too much high content calories? Greek salad with fried chicken can be either the main dish of dinner or a side dish or main dish.
Ingredients:
- chicken meat – 500 g;
- soft cheese– 70 g;
- cherry tomatoes – 2 pcs.;
- cucumbers – 2 pcs.;
- onion – 0.5 pcs.;
- olives – 10 pcs.;
- olive oil – 3 tbsp. l.;
- balsamic vinegar - 2 tbsp. l.;
- white croutons (can be flavored with garlic or bacon) – 2 tbsp. l.;
- salt, pepper - to taste.
Cooking method:
- Step by step process start with the protein part: cut the chicken into cubes, marinate in any way convenient for you. When the flesh is well marinated, fry on a grill or frying pan until the sides are golden brown.
- Rinse all vegetables well, peel and cut: onions into half rings, cucumbers into slices.
- Cut the pitted olives into rings.
- Mix everything and season with oil, balsamic and spices.
- Cheese soft variety(cheese cheese, feta or fetax) chop with a knife (into cubes or slices). Place the cheese on top of the vegetable mixture along with croutons and whole washed cherries. The dish can be served and eaten.
With beans
For an experienced housewife or a novice cook, the result of her work in the kitchen is equally important. Canned Greek salad for the winter with beans is something that all women can do – both the most experienced in the kitchen and beginners. A tasty, aromatic, simple product will become a snack or an addition to your favorite side dishes. Even from the photo of the twists you can see how bright and appetizing it is.
Ingredients:
- beans – 1 kg;
- fresh tomatoes – 2.5 kg;
- white onion – 500 g;
- carrots – 1 kg;
- yellow pepper – 1 kg;
- sugar – 190 g;
- vegetable oil (sunflower or olive) – 2.5 tbsp.;
- salt – 3 tbsp. l.;
- table vinegar – 1 tsp;
- pepper – 2 tsp.
Cooking method:
- Soak the beans overnight and drain the water in the morning.
- All vegetable mix chop: onion into half rings, tomatoes into small slices, peppers and carrots into strips.
- Place vegetables, beans, all dressings and spices specified in the recipe into a cooking container. After stirring, set the heat to low and bring to a boil. From this point on, the mixture should cook for about two hours.
- When all the vegetables have been stewed, put the mixture into a sterilized container and roll up the lids.
How to dress a Greek salad
Greek salad dressing can be made if you find olive oil too simple for the dish. Olive oil will definitely serve as an integral part of the dressing, but the taste can be changed to be as piquant as possible. What sauce to prepare for Greek salad:
- Olive oil, vinegar (wine, balsamic, apple) in a ratio of 2:1.
- Olive oil – 5 tbsp. l., lime juice - 1 tsp., a little oregano, pomegranate juice - 1 tbsp. l., spices - to taste.
- Soy sauce - 1 spoon, oil - 3 tbsp. l., spices.
- For those who like to season their dishes with mayonnaise: mayonnaise – 1 tbsp. l., lemon (lime) juice - 1 tbsp. l., olive oil - 2 tbsp. l., liquid honey - 0.5 tsp, several grams of chopped parsley. The calorie content of this dressing is high.
Video
Good afternoon everyone!! Today I want to dedicate a post to a famous salad - Greek salad. Let's talk to you about classic version cooking the dish, and about all sorts of variations of this dish.
Greek salad is very tasty dish, which anyone can prepare at home. After all, the product is based on fresh vegetables And greek cheese feta
Main features:
- The taste of the dish depends on the quality of the vegetables, so it is better to cook it in the summer;
- Some people replace feta cheese with feta cheese or fetaxa, and lettuce with Chinese cabbage. In this case, the product will not be as tender as if you cook it according to the classic recipe;
- Since vegetables release juice quickly, it is not recommended to prepare the salad in advance. Even if you don’t salt it, after a couple of hours it will lose its appetizing appearance;
- Feta cheese is not mixed with the rest of the salad ingredients, but cut into cubes and placed on top.
Classic Greek salad at home
To feed everyone tasty, satisfying, and healthy at once - only Greek salad, which has become a brand of the Greek country, can do this. A low calorie content- the special charm of a Greek dish.
There are no more than 130 kcal per 100 grams of salad.
We will need:
cucumber - 2 pcs.
tomato - 2 pcs.
bell pepper - 1 pc.
Crimean onion (blue) - 1 pc.
olives - 20 pcs. (seedless)
feta cheese - 80-100 gr.
oregano (oregano) - ½ tsp. dry grass
olive oil - 2-3 tbsp. l.
lemon juice - 1-1.5 tbsp. l.
lettuce leaves - for decoration
salt, pepper - to taste
COOKING METHOD:
1.Chop the tomatoes in large pieces.
2. Cut the cucumbers into large pieces (2-2.5 cm). You can peel the cucumbers if the skin is too hard for you.
3. Cut the blue onion into rings or half rings.
4. Peel the pepper from seeds and internal white membranes and cut into large pieces.
5. Whisk olive oil with lemon juice to make the sauce.
6. Place the vegetables in a large bowl and stir gently. Add salt and pepper - to taste, not forgetting how much salty cheese will be used further. Season the dish and sprinkle with oregano - a pinch at a time, slightly rubbing the herb in your fingers.
7. Cut the feta cheese into large pieces, comparable to slicing cucumbers, and place in a picturesque disorder on top of the salad.
8. Place lettuce leaves on a plate and arrange vegetables. Leaves can be replaced with Chinese cabbage. And you get a Greek salad with Chinese cabbage.
9. Place feta cubes on top.
10.B last resort put in the olives. They can be left whole. Very large - cut in half.
11. The last pinch of oregano and the salad is ready - amazing simplicity and beauty!
Bon appetit!! Greek salad with fetax cheese is ready.
Greek salad with cheese and olives. The best recipe
The next variety of this product is a salad with cheese and olives. It can also be considered a classic. In this recipe, feta cheese is replaced with feta cheese - very useful look cheese, a storehouse of calcium for the body. Everything is preserved in the cheese useful material and the vitamins in which it is rich.
We will need:
4 medium tomatoes
1 large cucumber
2 bell peppers (if possible, one of them is yellow)
1 medium onion (red salad if possible)
200 grams of cheese
1 can pitted olives
gas station:
5 tbsp. spoons of olive oil
2 tbsp. spoons of lemon juice
salt, pepper and oregano to taste
COOKING METHOD:
1. First you need to cut everything: cucumber into half circles, tomatoes into slices, pepper into strips, onion into half rings, feta cheese into cubes, take the olives out of the jar.
2. Now let's make the dressing by mixing all the ingredients.
3. Now mix all the products except the cheese and season with dressing.
4. After kneading, carefully place cheese cubes on top and vegetable salad with cheese and olives ready!
Greek salad with sirtaki cheese. Video recipe
And now a video recipe for Greek salad with sirtaki cheese. This option is tender and also easy to prepare.
Greek salad with chicken with photos step by step
I have already mentioned that due to the high content of greens and vegetables, Greek salad is considered dietary dish, which can become a replacement for a full dinner. And to make it filling, but not load it with extra calories, chicken meat is added to the dish.
We will need:
Chicken fillet – 600 gr.
Cucumbers – 3 pcs.
Soft cheese (brynza or feta) – 80 gr.
Onions – 2 pcs.
Tomatoes – 3 pcs.
Olives – 10 pcs.
Lemon juice – 2 tbsp. l.
Garlic – 2 cloves
Olive oil – 4 tbsp. l.
Fresh herbs - for decoration
Ground black pepper, salt - to taste
COOKING METHOD:
1. If necessary, chicken fillet must first be defrosted, rinsed with cold water, and cut off excess veins and skin. Cut the fillet into large proportional cubes. Prepare for raw meat marinade made from a mixture of olive oil and freshly squeezed lemon juice, chopped garlic and spices. For piquancy, you can add mustard, red ground pepper or curry.
Place the fillet pieces in a separate bowl, pour over the prepared dressing evenly and stir the chopped chicken meat several times with your hands so that the marinade is better absorbed into it.
Cover the container with fillets plastic film and place the dishes in the refrigerator for five to six hours. Turn the meat pieces several times in the marinade. This time will be enough for the fillet to mix with the aromas of the spices.
Tip: In Greek chicken salad, the meat will be truly delicious and tender if you leave it to marinate in a cool place overnight. To do this, rinse the finished fillet pieces with water, dry and fry in a frying pan or in a slow cooker until cooked. Transfer the meat to a plate and leave to cool completely.
2. Cucumbers and tomatoes must be peeled from their tails and stalks, coarsely cut into slices, and cucumbers into half rings. Cut the cheese into medium-sized cubes.
3. Cut each olive in half.
4. Decorate the bottom of a deep or flat dish with lettuce leaves, and then alternately place chicken meat, vegetables and cheese, olives, sprinkle the salad with chopped herbs (parsley, dill) and season the dish with olive oil.
Alternatively, for a classic Greek chicken salad, make a sauce from ground egg yolks, chopped garlic, mustard, lemon juice and olive oil. Stir the mixture with a whisk until smooth and immediately season the salad.
Greek salad with chicken and croutons. Recipe
For crispy original taste Crackers are added to the dish. Here is a recipe for making Greek salad with chicken and croutons.
We will need:
For the salad:
Feta – 150-200 gr.
Cucumbers – 2 pcs.
Bulgarian sweet pepper – 2 pcs.
Crackers - a couple of handfuls
Bunch of lettuce
Tomatoes – 8 pcs. cherry or 2-3 medium
Chicken fillet 400 gr.
For refueling:
Olive oil – 3 tbsp. l.
Balsamic vinegar– 1 tsp.
Lemon juice – 2-3 tbsp. l.
Pepper and salt to taste
COOKING METHOD:
1.Before you start preparing the salad, you need to dry the croutons in the oven. To do this, the loaf must be cut into cubes and placed in the oven at approximately 70 degrees. After they purchase golden brown crust you need to grease them with a mixture of a small amount of olive oil and crushed garlic. You can add salt or your favorite seasonings.
2. Cut the cheese into neat cubes.
3. Cucumbers must be peeled and then cut into cubes. Boil the chicken fillet and also cut into cubes.
4. Cut the cherry tomatoes into halves, and larger tomatoes should be cut into cubes. The cubes will turn out neater if you use very sharp knife. Peel the bell pepper from seeds and stems and also cut into cubes.
5. The bottom of the salad bowl must be covered with torn green lettuce leaves, which must first be washed and dried.
6. Place a mixture of vegetables, chicken, cheese and croutons in a salad bowl and pour over the dressing. For it you will need to mix olive oil, lemon juice, balsamic vinegar, ground black pepper and salt. You can also add chopped basil to taste.
Using this collection of recipes, you can easily prepare a top-class Greek salad. All options are light and nutritious and differ to us usual options with mayonnaise. You will definitely surprise your guests.
Sincerely, Tatyana Kashitsina.
Greek salad is what we call the world’s most famous salad, which is loved and often prepared in Greece. For the Greeks, the salad is of course not “Greek” but “country or rural”, as its name sounds in direct translation.
We have already prepared Mexican salad - , Russian - , Korean or rather Asian - , Now let's try Greek.
I had to eat Greek salad done by an old Greek. You know, at first I was just a little disappointed when I saw what he put on the table. But after trying it, I realized that the most important thing is delicious fresh food, not cutting or serving.
In Greece this salad is usually cut big pieces. For example, a tomato will be cut into 4, maximum 8 parts, and the cheese can be served as a whole piece.
The Greeks put olives in the salad with pits, of course their own, Greek ones. They are larger than the Spanish ones and have a more buttery taste.
Most main ingredient in a Greek salad, it is still, in my understanding, feta cheese.
The main herb in the salad is oregano and a little basil.
The salad also uses shallots, cucumbers, and olive oil.
In general, Greek salad is the simple version village salad from the most basic ingredients that village Greek housewives have in every home.
Therefore, we will cook according to the same principle, and we will use what we have in the house from ingredients similar to those indicated in the recipes.
For example, instead of shallots, take sweet salad onions or any onion. Instead of olive oil, any vegetable oil.
Olives, olives (in general, these are the same thing) whatever you have, preferably pitted. Instead of feta cheese, if we can’t find it, Adyghe cheese, feta cheese or something similar.
Add lettuce leaves, other spices, other herbs. It may not be exactly a Greek salad, but it’s very tasty. summer salad and we will still call it Greek.
Menu:
1. Greek salad classic recipe
Ingredients:
- Tomatoes - 3 pcs.
- Cucumbers - 4 pcs. (small)
- Onion - 1 medium head
- Garlic - 1 clove,
- Sweet pepper - 1 pc.
- Feta cheese - 180 g.
- Olives - 100 g.
- Basil - 0.5 tsp.
- Oregano - 0.5 tsp.
- Lemon juice - 2 tsp.
- Olive oil - 50 ml.
- Salt, pepper - to taste
Preparation:
1. First, let's prepare the dressing for our salad. Add lemon juice, oregano and basil, ground black pepper to the olive oil and squeeze in a clove of garlic. Mix everything well. The dressing is ready, set aside for now.
2. Cut the tomatoes into medium pieces.
3. We cut the cucumbers almost in Greek style. First, cut the cucumber lengthwise, and then, folding the two halves, cut crosswise into pieces approximately 8 mm thick. or even a little more.
4. Cut the sweet red bell pepper into medium pieces too.
5. Cut the onion into half rings and separate them, making strips.
6. Place all the vegetables in a deep cup, add pitted olives and season with our dressing. Mix everything carefully.
7. Cut the cheese into cubes, the size corresponding to the size of the vegetables.
8. Cover the dish with lettuce leaves and put our salad there.
9. In principle, the Greek salad is ready. But there is no main component here yet - cheese.
Place cheese cubes on top. Now the salad is completely ready. Fragrant, juicy.
Serve the salad and wine on the table. White wines go best with Greek salad: Sauvignon Blanc, Sancerre, Vino Verde. Use a strong lamp instead of the sun. Well, here you are in Greece and eating Greek salad.
Bon appetit!
2.
Greek recipe - Greek salad
Ingredients:
- Cucumbers - 3-4 pcs.
- Tomatoes - 3 pcs.
- Sweet bell pepper - 1 pc.
- Onion - 1 head
- Olives (olives) - 1 jar
- Sirtaki cheese (feta or feta cheese) – 200g
- Lettuce leaves
- Olive oil - 100ml (any vegetable oil is possible, but olive oil is better)
- Half a lemon
- Spices (we use basil, thyme, rosemary) - to taste
- Ground black pepper to taste
- Garlic - 1 clove
Preparation:
1. Cut cucumbers, tomatoes and sweet bell peppers into large cubes. Place the vegetables in a deep salad bowl.
2. Cut the onion into half rings, lightly salt and press with your hands so that it gives juice and add it to the vegetables.
3. Add onions to cucumbers, tomatoes and peppers.
4. Prepare salad dressing. Grind the spices in a mortar or by hand. Squeeze a little garlic and pepper. Squeeze the juice of half a lemon and pour in olive oil. Mix everything well. The gas station is ready.
5. Add olives to the vegetables and mix everything thoroughly.
6. Cut the cheese into cubes. We will add it just before serving.
7. Serve the salad. Place lettuce leaves on a large plate.
8. Place chopped and mixed vegetables on the leaves and place pieces of cheese on top. You can add salt to the salad to taste, but keep in mind that the cheese is salty. I don't add salt. The salad is ready, all that remains is to season it.
Bon appetit!
3. Recipe for Greek salad with oregano, dill and mint
Ingredients:
- Tomatoes - 300 g.
- Cucumber - 2 pcs.
- Sweet yellow pepper - 1 pc.
- Black olives
- Mint leaves - a pinch
- Dill
- Wine vinegar - 1 tbsp. l.
- Vegetable oil - 3 tbsp. l.
- Oregano - 1 tsp.
- Salad onion - 1 head
- Lettuce leaves
- Feta - 200-300 g.
Preparation:
1. Slice the cucumbers. Don't make it small, cut it into medium pieces.
2. Since our tomatoes are small, cherry, we cut them into 4 parts.
3. Place cucumbers and tomatoes in a deep cup.
4. Cut the pepper into thin strips.
We took yellow pepper in order to create color contrast. red tomatoes, green cucumbers and yellow pepper.
If it were summer and there were a lot of different tomatoes, I would take three different varieties of tomatoes and definitely yellow. Then I would take red pepper. It is sweeter, and again for contrast.
5. We send peppers to cucumbers and tomatoes. Mix.
6. Cut the onion into thin half rings and separate into strips. We also send it to vegetables.
7. Chop mint leaves and dill finely. Those who don't like it can do without mint.
8. Add finely chopped mint and dill to the general pile of vegetables, in a cup. Salt the salad and mix.
9. Add olives. Mix everything.
Preparing salad dressing
10. Take 3-4 tablespoons of olive oil, or other vegetable oil, and pour a teaspoon here wine vinegar, if it seems that there is not enough acid, add more vinegar up to 1 tablespoon, you can replace it with apple cider vinegar. Stir and add half a teaspoon of oregano.
11. Mix everything well again. Season the salad with our dressing, leaving a little in the cup, about a teaspoon or a little more. Mix again.
12. Place lettuce leaves on a plate and place half of the mixed vegetables from the cup on them. Distribute evenly throughout the dish.
13. Cut the cheese into cubes the size of an olive. Place half the cheese in a cup with the remaining spoonful of dressing. Mix. The cheese looks very beautiful and the pieces do not stick together.
14. Place the cheese on a plate with half of the salad laid out.
15. Place the second half of the salad on top of the cheese. Carefully level it out.
16. Place the remaining cheese in the cup where the salad was, add a spoonful of oil, sprinkle with oregano and mix everything.
17. Place the cheese in the salad, distribute it over the surface and sprinkle a little oregano. In total, we used about a teaspoon of oregano for the whole salad.
Decorate the salad with a mint leaf. Our Greek salad is ready. We can’t wait anymore, let’s sit down at the table.
Bon appetit!
Write comments. Is it necessary to describe recipes in such detail? What else would you like me to change? Did you like the salads?
4. Video - Recipe for classic Greek salad
There are no more than 130 kcal per 100 grams of salad. If desired, this figure can be reduced, especially when serving vegetables, cheese and dressing separately.
Quick navigation through the article:
Cooking classics of the genre
First, we will describe the Greek salad according to the classic recipe with photos step by step, and for the appetizer we will leave secrets, tricks and variations. There will be a lot of them! Each stage contains the opportunity to do it differently - with the same appetizing, but new result.
We need the following vegetables -
let's estimate piece by piece to get the proportion for instant cooking at home:
- Cucumber - 2 pcs. (not small)
- Tomato - 2 pcs. (not large, variety with dense pulp)
- Bell pepper - 1 pc.
- Crimean onion (blue) - 1 pc. (the average size)
- Olives - 20 pcs., large, pitted
- Feta cheese - 80-100 g
- Oregano (oregano) - ½ teaspoon of dry herb
- Olive extra oil virgin - 2-3 tablespoons
- Lemon juice - 1-1.5 tablespoons
- Salt, pepper - to taste
How to cook:
- Cut tomatoes and cucumbers into large pieces (2-2.5 cm). You can peel the cucumbers if the skin is too hard for you.
- Cut the blue onion into rings or half rings. For a family where raw onions are treated with caution, the cuts are thinner, into quarter rings.
- We clean the pepper from seeds and internal white membranes and cut into large squares - about 2-2.5 cm.
- The olives can be left whole. Very large ones - cut in half.
- Place the vegetables in a large bowl and stir gently. Two large spatulas will help. Salt and pepper to taste, not forgetting how salty the cheese is.
- Whisk olive oil with lemon juice to create a sauce. Dress the salad and sprinkle with oregano - a pinch at a time, slightly rubbing the herb in your fingers.
- We cut the feta cheese into large pieces, comparable to slicing cucumbers, and place them in a picturesque disorder on top of the salad. One last pinch of oregano and the salad is ready - amazingly simple!
What else can you do with the ingredients?
Onions: pre-marinate. The simplest way- sprinkle the chopped onions with a mixture of vinegar (3 parts) and sugar (2 parts), add a little salt, let stand for 25-30 minutes, drain the juice and add the slices to other vegetables. Or cut the onion smaller - into quarters and eighths of rings. Or take two varieties - white and blue in a ratio of 1:2, or even 1:1 (especially vigorous white onions in this case should be softened by pickling). Or replace a quarter of the onion with garlic cloves. A nuance is important here: chop the garlic into small cubes with a knife.
Olives: cut larger or smaller, do not cut at all, replace with olives or capers (this is the case when something exotic for us is an everyday ingredient for the Greeks).
Cucumbers: naturally, play with the cutting. Or otherwise peel for large pieces, alternating between removing the skin in strips. It is especially quick to work with a manual vegetable peeler using a peeler: remove a strip, leave a strip, and so on in a circle. We will get a zebra cucumber, and the “back” of each piece in the salad will be white and green.
Tomatoes: take another variety, several varieties, or focus on cherry tomatoes, cutting them in half. Let's not forget about colors: for example, let's combine red and orange tomatoes. This not only looks more impressive, but also gives the salad meatiness, reducing the sourness - thanks to the rich and low-acid orange tomatoes. Plus, you can peel the tomatoes! Yes, yes, just imagine: large, juicy, immaculately soft large pieces - who would refuse this option?!
Pepper: again an ode to multicolor, which is most interesting when cut into thin strips. Stored with us and unusual idea. It slightly increases the labor intensity, but breaks all records for the delight of people who have tried this option. So, take a look at the red, fleshy, thick-walled pepper as an object for cleaning. You will need a sharp knife or a sharpened peeler. This approach is very popular in sophisticated southern cuisine, where the idea of the Greeks has long been adopted by itself. The south of France, Italy, Bulgaria, Odessa, Kherson and Crimea: if the classic Greek salad is sought to be elevated and delicate taste, start by peeling the peppers and tomatoes.
How to replace feta cheese
Salted cheese, including goat cheese, which is easy to find at any market.
Or in large pieces processed cheese with a strong flavor (greens, smoked meats, but not tomatoes!), with a little more salt.
The option with Dutch cheese is also good, but make the pieces smaller. Yes, this will not be a pure classic. But who knows, maybe your family won’t like it much more? Husbands are often conservatives, and Dutch cheese And goat cheese They understand much more than overseas feta.
Is it possible to add meat and what kind?
Personal taste rules the show! It's best to rely on the cheese you use: the saltiest one is fresh boiled chicken.
Did you risk depriving your salad of traditional cheese? Something smoked, well salted. But such a salad will not store well; the dissonance between fresh vegetables and smoked meats is too great.
In addition to meat, you can add mushrooms to the salad: not only champignons, but even the simplest pickled chanterelles. The main thing is to thoroughly rinse them from mucus and dry them. The perfection of a simple base and your imagination are the best team for creativity!
Submission tricks
Pros of serving in large pieces: those who don’t like olives can easily remove them. The same goes for thick onion rings.
Sometimes the salad even looks like the simplest cutting of vegetables with cheese, so large slices are placed on a dish - without much stirring.
Portion serving in Greek restaurants is often extremely laconic: you get a deep plate with no sliced cheese. All the feta lies in a piece - right on top of the vegetable slices, leaving you to choose what to do with it.
You can serve the sauce in the same way - in a separate container for each serving. There’s a convenient, everyday twist to this: as long as the salad isn’t covered in sauce, it keeps better.
Helpful advice
It is beneficial to dress the salad only after serving portions. This way you can keep the slices in the refrigerator longer if your family doesn’t get enough of the vitamin happiness at one time.
Olive oil, lemon juice and oregano- the classic Greek salad began with this sauce, which we reflected above in the recipe with step by step photos. But don't be afraid of other seasonings and herbs! The dish will easily accept coarsely torn leaves of curly lettuce and thin strips of wild garlic. You can add basil, thyme and parsley if you prefer.
And now let’s smile intriguingly... And fill up the next portion honey mustard sauce. It’s easy to prepare the sauce: mild mustard (can be with grains), honey and olive oil in a ratio of 1:1:2, whisk. If the sauce is thick, add more oil.
The culinary hallmark of Greece is so inviting to variations that you will inevitably come to try less salty cheese, for example, by preparing a salad with lightly salted feta cheese. And here the third recipe for dressing will come in handy - with soy sauce, traditionally salty and rich.
Cooking, as before, is simple - whisk the ingredients. We need: olive oil 2 tablespoons + soy sauce 1 tablespoon + apple cider vinegar 1 tablespoon + mustard (medium or mild) 1 teaspoon.
What else is added to Greek salad toppings and dressings?
- Other oils (mustard, corn sesame - for the sake of aroma);
- Bread crumbs or fried salted crackers (crushed by hand with a rolling pin);
- Garlic pressed through a garlic press (by the way, one of the most despised methods from cooking gurus who consider chopping garlic at any opportunity to be the first sign of a master). Well, that's what a guru is for, who else suits it like that? peacock tail?!... You say it too! (c) And do it your own way.
Our carefully collected ideas for the culinary brand of Greece await additions in the comments. Which option do you like? Shrimp, pieces lush omelette, grainy cottage cheese, Chinese cabbage. All of them also work well with the universal Greek salad, the classic recipe for which with step-by-step photos is always waiting for you at the beginning of the article.
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“Greek” salad is a real treasure for lovers of a healthy and varied diet. A cocktail of fresh vegetables, tender cheese and olive seed oil... looks very bright and appetizing on the table, saturates with vitamins and a fresh, pronounced taste. All these indisputable advantages are complemented by another and very significant one - a minimum of calories! But how can you make this salad tasty, maybe remove the olives or add chicken?..
All this can be done; the salad is so versatile that it easily tolerates harmless modifications and gives beautiful results to even the most inexperienced cook. You can find many ways to prepare this salad on the Internet, but the most interesting are still different variants submissions. For example, sometimes vegetables are cut coarsely, and a piece of cheese, instead of cutting it into cubes, is placed in a solid large rectangle on top. The dish takes on a much more impressive, restaurant look, and all this is so simple and quick. The salad just requires chopping all the ingredients and... that's it! Can you imagine?
Classic step-by-step recipe for Greek salad with photos
The classic salad recipe includes only cheese, fresh vegetables and the right “dressing”. Many people prefer to pour it with ordinary olive oil, but this method is one of the simpler ones. If you want to present this simple and amazing thing as effectively as possible popular dish, you will need to play a little with the flavors of the dressing.
Ingredients:
large tomatoes – 2 pieces;
lemon juice;
salt, black pepper;
How to cook?
Step 1. Wash all vegetables thoroughly, cut off excess parts, and remove seeds from peppers.
It is worth noting that tomatoes for salad should be ripe and red. This greatly influences the taste and since vegetables are the main ingredient, they must be of the highest quality. Therefore, the salad should still be left in the summer collection, because in winter it will not warm you up, and the taste of the brought vegetables will probably not be too promising.
Step 2. Immediately take a beautiful deep salad bowl. We strongly recommend that you opt for transparent dishes, as they will be able to most beautifully and vividly convey the appearance and taste of the salad and decorate the festive table.
Step 3: Now it's time to chop the ingredients. As a standard, the salad includes vegetables cut into large cubes. Of course, depending on your taste preferences, you can cut all the ingredients into strips, thin slices or small cubes. But we still recommend sticking to the standard - the cubes should be the same size as a whole olive.
So, cut the cucumbers, tomatoes, peppers and cheese.
But it is better to tear the lettuce leaves into small pieces with your hands.
Step 4. There is no need to cut the olives, so just open the jar and drain the liquid - we definitely won’t need it anymore. There is no need to lay out the salad in layers, since all the beauty is in the colorful surface. Therefore, calmly place all the ingredients in the vase in any order, only the cheese will need to be added at the end, because it has a very soft texture and when stirred, it can get all over the vegetables.
Step 5. It's time for miracles, let's prepare the most delicious thing - dressing. Take a small saucepan or bowl and first mix the dry ingredients in it - salt, black pepper, herbs. And then pour them with a tablespoon of lemon juice. It will be much easier to squeeze the juice out of a lemon if you heat it in microwave oven for 20-30 seconds, depending on the power of your microwave.
You will have a paste, stir it well to make sure no lumps form.
Be sure to use the highest quality oil, because the taste of the salad depends on it. It should be unrefined and cold pressed.
Step 6. Pour the resulting dressing over the vegetables in the vase and mix the salad thoroughly. Then place the cheese cubes on top and mix again, but very carefully and just a little. The salad is ready, serve quickly and enjoy the healthy and delicious decoration table.
Bon appetit!
Classic recipe for Greek salad with croutons
No matter how good original recipe, you always want to improve it at least a little, right? For example, many housewives find Greek salad not crunchy enough and lacking good carbohydrates. Therefore, we decided to give you a salad recipe in which garlic croutons are added to the usual composition homemade, which give the dish richness and spice, thanks to which it does not lose any of its flavor appearance, but it acquires additional advantages.
Ingredients:
Red bell pepper– 1 large;
large tomatoes – 2 pieces;
fresh cucumber – 2 large or 4 small;
green salad leaves - 1 bunch or 1\2 heads of Chinese cabbage;
olives and olives (or one thing) preferably with pits removed - 1 medium jar;
unrefined olive oil;
lemon juice;
“Feta” cream cheese – one small package;
salt, black pepper;
fragrant herbs(to your taste).
2 cloves of garlic;
3 thick slices of fresh loaf or roll;
How to cook:
Step 1. Let's first prepare the crackers, because they need time while they dry in the oven, we will have time to prepare all the other ingredients.
So, peel the garlic cloves, crush them with the side of a large, wide knife, and then chop them into small pieces.
Step 2. Wash all vegetables thoroughly and remove wrinkles, dirt and places from which they were picked. All seeds must be removed from the peppers. Don't forget about the high quality of the ingredients, it is very important.
Step 3: Prepare your dishes. Cut all the vegetables into large cubes, tear the leaves of Chinese cabbage.
In this recipe, we use Chinese cabbage to give the salad a similar feel to Caesar salad because we use similar croutons. Of course you can also use green salad, focus on your own taste preferences.
Step 5. Place vegetables and olives in a salad bowl, pour in dressing and mix thoroughly. Add the cheese and lightly stir it into the vase again. Top with croutons. Do this as carefully as possible so that they do not get wet and the salad turns out fresh and tasty.
Serve and don't forget to wish everyone a bon appetit!
Greek classic salad with chicken
No matter how much we love Greek salad, something is always missing from it... It seems like there is cheese, vegetables, and butter... But where is the meat? If you've ever asked yourself this question, then this recipe is definitely written for you.
Despite the traditional recipe, preserved for years, the tender chicken fillet fits perfectly into the “picture” of the dish and complements it, making it more satisfying and delighting meat-eaters with its aroma. Since this salad is considered a restaurant salad, we will cook the chicken in best traditions– fry the fillet juicy until crispy, golden crust, we’ll cut it and only then let it go into our chic salad. Shall we get started?
Ingredients:
Chicken fillet – 150 – 200 grams;
garlic clove for marinade;
red bell pepper – 1 large;
large tomatoes – 2 pieces;
fresh cucumber – 2 large or 4 small;
green salad leaves - 1 bunch or 1\2 heads of Chinese cabbage;
olives and olives (or one thing) preferably with pits removed - 1 medium jar;
unrefined olive oil;
lemon juice;
“Feta” cream cheese – one small package;
salt, black pepper;
fragrant herbs (to your taste).
How to cook?
Step 1. So let's get started. To make the chicken as rich and tender as possible, we marinate it. To do this, you first need to peel the garlic and wash the chicken fillet. There is no need to cut the fillet, we will do this with already prepared meat. But the garlic needs to be crushed with the flat side of a large knife and finely chopped. Mix half a teaspoon of salt, garlic, and a little black pepper in a small bowl. You can add chicken seasoning. Pour the mixture with a tablespoon of lemon juice and brush the fillet with this paste. Leave to marinate at room temperature for half an hour to an hour.
Step 2. Now rinse and clean the vegetables. Remove the seeds from the peppers and cut off the “roots” of the tomatoes and cucumbers. Cut the vegetables into strips; in this recipe this will be the best solution. Tear the cabbage with your hands as well. We use Chinese cabbage because of its excellent compatibility with chicken meat. It can be replaced with a regular salad.
Drain the liquid from the jars of olives, cut each olive into 3-4 rings.
But we also cut Feta cheese into large cubes.
Step 3. Prepare the dressing by mixing lemon juice with salt and herbs, pour in the olive oil, stirring.
Step 4. You need to fry the chicken. To do this, heat a frying pan with a thick bottom over high heat and grease its surface with oil. When the pan is hot, add the chicken and fry on each side for at least 5 minutes, each side should be golden and crispy. To check readiness, you can pierce the fillet with a fork. If the juice comes out cloudy or pinkish, you need to fry it further. If there is no juice or it is clear, everything is fine, you can remove the chicken.
Let it cool for 10-15 minutes.
Step 5. Still cut the chicken, which has cooled at least a little, into strips. Place all the vegetables, olives and meat in a bowl, pour in the dressing and mix everything thoroughly. Add the cheese on top and stir lightly again, but don't get too carried away.
Serve as soon as possible. Bon appetit!
Greek salad without olives
It would seem, what kind of Greek salad could there be WITHOUT olives? After all, this is its basis, one might say its calling card! It turns out there is nothing wrong with this, you just need to change the dressing recipe a little and add a different, richer type of cheese. But this is not bad or scary at all, so don’t rush to fix it holiday menu or rewrite all plans.
Ingredients:
Green salad – 1 package;
red bell pepper – 1 piece, large;
fresh, ripe tomatoes – 2 large;
large pickled cucumbers, spicy salting- 2 pieces;
feta cheese;
vegetable oil - 3 tablespoons;
salt, herbs, pepper;
How to cook?
Step 1. As you can see, to replace the pickled olives, we replace them pickled cucumber. This is an excellent solution to restore the acidity and flavor balance of the salad. You can also replace tomatoes if you don’t have any pickles on hand.
So, wash and peel the vegetables from seeds and “roots”, cut into large cubes.
It is also better to rinse pickles lightly under running water. cold water to wash away extra salt from the surface and cut as you would other vegetables.
Step 2. Cut the cheese into small cubes. If you don’t like cheese, you can return your favorite “Feta” to its rightful place. The fact is that feta cheese has a brighter and saltier taste, which, when eliminating olives and olive oil, plays into our hands. In general, in almost any cooking method you can use feta cheese or, for example, sulguni cheese. Only then you need to change the cutting method and cut exactly small cubes so that the salad does not scare away guests with its excessive saltiness.
Step 3. Prepare a vase and place all the vegetables in it, tear the salad. Prepare the dressing. To do this, mix salt, herbs and pepper with vegetable oil, fill in ready salad refueling. In this version of preparing the salad, you can add cheese to the bowl along with the vegetables and safely mix everything, since you will have to try really hard to spread the cheese, right? Thoroughly mix the salad with the dressing and... That's it! Your salad is ready, serve.
Bon appetit!
Greek Salad Dressings
Do you think that dressing can only be prepared in one specific way? But no! No matter how authentic a salad seasoned with olive oil may be, it turns out much more interesting if you use complex recipes dressings consisting of various spices, juices, oils and other things. Just something as simple and insignificant as it seems to many, a dressing can radically change the entire dish, and we want to tell you how, offer different options and ideas, be sure to try it!
Let's first identify a number of ingredients that are perfect for this salad. It's no secret that there is a certain principle of food compatibility and not every ingredient for such a salad will be a good choice.
1. Olive oil.
Of course, you can’t run away from him. This is the main ingredient in the dressing and always works great.
2. Lemon juice.
And this is not a surprise to you. Combining mild acid and a pleasant, delicate taste, lemon juice fits perfectly into a vegetable cocktail.
Almost any restaurant salad improves in taste if you add mustard to it. Of course, you shouldn’t get carried away, but small quantities she will turn out to be the cherry on top of the cake.
4. Honey
For many amazing properties honey and its ability to reveal the subtlest notes of the taste of products seem like a legend, but this is actually true. For almost any restaurant sauce, a few drops of honey is the best solution, which experienced chefs always use.
5. Balsamic vinegar.
Balsamic vinegar is a product that is difficult to obtain in Russia, but if you have it in your kitchen, any salad will become a masterpiece in a matter of minutes. What should be done? Just add a few drops to the surface of the salad and mix! His unusual taste will not disappoint anyone.
ABOUT taste qualities You don’t even need to tell us about garlic, everyone knows them. Grind one small clove into the sauce and you can achieve the best praise from your guests. But don’t overdo it, this is the biggest mistake of many housewives. Excessive spiciness will simply cover up the taste of all other ingredients and ruin the mood for both you and the children, who will refuse to eat it altogether.
7. Basil.
Oh, how much praise we hear about fresh, fragrant basil leaves. Despite the fact that they are mostly used in Italian cuisine, in small quantities they are perfect as an additive for various dressings. The fact is that it is its rich, bitter taste that perfectly reveals fresh vegetables.
8. Dried Italian herbs.
And this is a small, kind of life hack. Just keep dried herbs among your spices and add small quantities to any salads and main courses - the spirit of the Mediterranean will not keep you waiting.
Experiment with mixing these ingredients in different proportions and you will always end up with something new, unusual and surprising. delicious salad. I wish you success!
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