How to cook oatmeal porridge with milk. Step-by-step description of the process

Nutritionists have long convinced the public of the benefits of oatmeal, and porridges or cereals made from them instant cooking have become a healthy habit all over the world. The cooking technology is simple, the ideal result is obtained if you follow correct ratio products. And about how to cook rolled oats porridge To ensure that it turns out not only healthy, but also tasty, every housewife learns from her own experience.

To prepare a fluffy, boiled porridge, it is important to maintain the proportions in the volume of cereal and liquid: for one part of Hercules - two parts of milk.

The proportion of products by weight is slightly different.

250 ml (glass) milk;
100 g (1/2 cup) oatmeal for cooking;
10 g sugar;
5 g salt;
butter taste.

According to technological map, the porridge should have a viscous consistency. The flakes will be partially cooked; they should not separate. The color is soft cream, the white porridge is clearly undercooked. The smell of burnt milk is completely unacceptable. To prevent the porridge from running away, cook it in a deep bowl, stirring constantly.

To prevent the milk from burning at the bottom of the pan, rinse it before cooking. cold water or keep in the refrigerator for about five minutes.

Depending on the quality of the flakes and the manufacturer, Hercules is washed to remove the husks from the grains and excess suspension. Well-processed flakes do not need to be washed; they retain fine crumbs, which give the porridge the necessary viscosity.
The prepared “Hercules” is poured with milk, seasoned with salt and sugar and brought to a boil. Milk porridges are very “insidious”; at this stage you cannot leave the stove. Constant stirring will prevent the milk from escaping and the Hercules from sticking to the bottom. The porridge will heat up more slowly, but all the flakes will steam evenly.
Usually it is written on the package how to cook the cereal correctly. Traditional way Cooking "Hercules" is quite troublesome: 10 - 15 minutes on low heat under the lid. At the same time, the porridge is stirred periodically to allow the milk foam to subside.
It is much easier to steam the boiling porridge under the lid for a quarter of an hour, and then, if necessary, bring it to a boil again. This technology will significantly reduce the chances of missing porridge and save some time for morning chores. The flakes will steam perfectly without constant heating and supervision.
Oil is added when serving to make it light creamy taste did not get lost during cooking.

“Smart” makes life much easier kitchen appliances. The slow cooker creates the perfect temperature regime, eliminates milk leakage and strictly adheres to the processing time of the product. Cooking oatmeal porridge in milk with such an assistant is as easy as shelling pears; you can especially successfully save time using the “delayed start” function. The kit always includes a multi-glass, which is easy to measure cereal and milk in the correct proportions.

For one serving:

one multi-glass of milk;
half a Hercules multi-glass;
salt and sugar to taste.

You can load all the ingredients into the bowl and set the appropriate mode. Some units have a “Steam” function. This mode will allow you to cook porridge with an almost creamy texture.

All ingredients are loaded into a heat-resistant container with high sides without a lid.
Pour into the multicooker bowl cold water to the bottom mark.
Immerse a container of milk in it.
Set the “Steam” mode for 20 minutes.
Set the cooking delay timer. The porridge will be ready right before breakfast.

To prepare “Hercules” in the microwave, you will need a deep dish: for 500 ml of milk, a saucepan with a volume of at least 1.5 liters. You definitely need a transparent lid so that the flow of milk foam can be seen through it.

For two servings:

500 ml milk;
160 g flakes;
salt and sugar to taste.

It is difficult to determine exactly how much to cook Hercules in this way. It all depends on the capabilities of the microwave.

In addition, the porridge is prepared in several steps:

First, boil the milk for five minutes under the lid at full power. Be sure to keep an eye on the process; you may have to turn off the microwave a little earlier.
The remaining ingredients are loaded.
At full power, bring the porridge to a boil. This will take 2 – 3 minutes.
Then the microwave power is reduced by half. “Hercules” is cooked for another five minutes.

Low-calorie porridge with water

To reduce the number of calories eaten for breakfast, you can cook oatmeal porridge in water. The ratio in the volume of products is the same as in milk porridge - one to two.

For one serving:

250 ml (glass) water;
100 g ½ (cup) flakes;
salt as desired.

The taste of “Hercules” cooked in water leaves much to be desired. A pinch of vanillin will correct the situation; the amount of powder on the tip of a knife is less than one gram. With a calorie content of 288 kcal per 100 g, it will add less than 2 kcal to your breakfast, as well as a delicious baking aroma and the illusion of sweetness. If 2 kcal is still too much, you can store the pod natural vanilla in an airtight jar along with oatmeal. They will absorb enough aroma to morning porridge I was able to not only satisfy my hunger, but also lift my spirits.

Pour the oatmeal into boiling salted water.
Cook for 7 to 10 minutes, stirring constantly.

Lazy porridge for weight loss

The simplest and quick recipe, which does not require cooking, - lazy porridge. It is convenient to prepare it in half-liter portioned jars with lids.

Mix for one serving:

100 g oatmeal;
250 ml milk;
100 g low-fat yogurt;
10 g ground cinnamon;
finely chopped fruits and berries to taste: apple, pear, peach, cherry, strawberry and so on.

This dish is prepared in the refrigerator. The mixture can be left covered overnight. By breakfast, the oatmeal will soften and taste very pleasant.

Express method - 30 minutes in the freezer. At low temperatures the flakes will become soft enough in a short time, but ready dish should warm slightly to room temperature.

How to cook liquid oatmeal porridge

For one serving:

500 ml milk;
50 – 60 g “Hercules”;
salt and sugar to taste.

To ensure that the porridge has a pleasant consistency and individual flakes do not float in it, it is prepared in two stages.

First cook for 10 minutes over low heat.
Add butter.
Then they steam it for the same amount of time under the lid.

With added banana

To diversify the taste of Hercules, you can serve it with any fruit, dried fruit, or candied fruit. Most often, milk porridge is complemented with your favorite delicacies already on the plate. You can make a special breakfast with banana if you add it during the cooking process.

For one serving:

250 ml milk;
100 g “Hercules”;
sugar;
salt;
banana.

If desired, you can supplement the recipe with vanilla and a spoon of cocoa powder.

Pour milk into a saucepan.
Cut banana into slices.
Add the rest of the ingredients.
Cook over low heat for 15 minutes. Stir the porridge from time to time so that it does not “run away” and burn. The banana pieces will soften almost completely; it is not necessary to mash them.
Steam the porridge under the lid for another quarter of an hour.

Sweet breakfast dish with honey

Oatmeal with honey makes a fantastic recipe. tasty treat American style.

Granola, or baked muesli, is more of a snack than full meal. It can be prepared in the form of bars and taken with you for quick snack or serve with milk as breakfast, or use as part complex dessert from fruits and yogurt.

The composition of granola is always improvisation.

Main ingredients:

300 g oatmeal;
a couple of tablespoons of butter, no matter butter or vegetable;
100 g honey;
15 g salt.

For filling you can use chopped nuts, dried fruits, sunflower seeds, pumpkin seeds, sesame seeds, ginger, cinnamon, dried cranberries or strawberries and so on. To create a harmonious taste, 3–4 components are enough.

Mix the ingredients thoroughly in a bowl, lightly rubbing the flakes with your hands.
Spread the finished mass on a baking sheet lined with parchment in a thin layer.
Bake for an hour at 150ºC.
To get bars, add dates or peanut butter, crushed in a blender, to the finished granola.
The mass is compacted in a greased form with a layer of 1 - 2 cm.
Remove the workpiece in freezer for 1.5 hours.
The frozen workpiece is cut into bars of the required size.
Each bar should be wrapped in baking paper. This way they will not stick to the dishes. You can take the wrapped bar with you to work or school.
Granola bars will keep in the refrigerator for up to a week.

Breakfast is the most important meal of the day as it fills you up and gives you energy for the whole day. But what breakfast food is most beneficial? Of course, oatmeal porridge. Especially tasty and satisfying, cooked in milk with the addition of sugar and butter. But in order to properly prepare rolled oats, it is necessary to take into account all the nuances and secrets when cooking. For example, it is important how much to cook with milk.

In addition to its taste properties, this porridge also has big amount microelements necessary for the normal functioning of the body of every person. It is also eaten by those who follow a healthy lifestyle and their figure.

What is oatmeal porridge?

Oats have been eaten for a long time because they are easy to grow and do not require any special conditions. To prepare food from oats, it was previously necessary to spend a lot of time on soaking and drying, and the dish was served as a liquid stew on meat broth.

With the development of technology, oats began to be pre-processed, that is, peeled and flattened. In this way, not whole grains were obtained, but cereals. Along with this appeared various options, how to cook oatmeal porridge with milk or water. The advantage of the flakes was better digestibility and speed of preparation. Later in the Soviet Union, such cereals were called Hercules and began to be produced in packages with a picture of a healthy and strong baby.

It was believed that rolled oats are an excellent substitute for semolina porridge for babies and children. But adults didn’t stand aside either; having tried it, they began to cook it not only with water. The oatmeal porridge made with milk was especially delicious. Thus, already in the USSR the processed food was called rolled oats. oatmeal, which was very satisfying, tasty and easy to prepare.

Cooking rolled oats: the secret of delicious porridge

The most famous fans of this breakfast food are the British. It was they who invented the recipe for oatmeal porridge in milk with the addition of various sweeteners. Suitable sweeteners:

sugar;
dried fruits;
fresh fruits;
syrups;
jam or jam.

It is believed that oatmeal porridge is the most high-calorie and high-carbohydrate of the rich assortment of cereals. It’s not for nothing that scientists and doctors talk about the benefits of rolled oats because high content fiber and vitamins. And the satiety from such a breakfast will remain until lunch, since it will slowly break down in the small intestine for a long time.

For breakfast, to get an additional portion of calcium, it is recommended to cook cereal, observing the proportions of oatmeal porridge, in milk. Right choice- finely ground flakes, ensuring minimal cooking time. Cow's milk Can be diluted with water to obtain less fat content.

Ingredients for oatmeal porridge

Cooks advise adding a piece of butter to the porridge. This will make the taste richer and also increase the calorie reserve for the whole day until the next meal.

So, for the recipe for oatmeal porridge with milk you will need:

3 large spoons of quick-cooking rolled oats flakes;
half a glass of milk;
the same amount of water (boiled, room temperature);
salt to taste;
butter is also optional;
sweetener (sugar, syrup, honey, etc.).

The process of preparing oatmeal porridge

Each family has its own recipes and secrets on how to cook oatmeal porridge with milk. But here are the main, basic stages of preparation:

Initially, you need to bring the milk to a boil by adding water. Boiling must be approached with the utmost seriousness, as escaping milk will spoil the smell in the kitchen and significantly reduce the amount of liquid.
When the mixture of water and milk boils, you need to throw the cereal into the container, add salt, sweeten it and, reducing the heat, stirring constantly, cook for up to 10 minutes.
If the milk foam with the oatmeal rises above the top edge of the pan, then you just need to remove it with a spoon.
After 10 minutes of cooking, the rolled oats should swell. At this moment, the fire is turned off and the porridge is put aside. Add butter first.
After a few minutes, the porridge can be served on plates, garnished with fruit, syrup or whatever you like best.

How to cook oatmeal porridge with milk in a slow cooker

A multicooker is an excellent device for cooking porridge, as you can set it for a certain time, by which time the food will be ready. All the owner of the multicooker needs to do is add liquid, add cereal and add spices.

But still, using a multicooker has its own secrets and features. Therefore, it is necessary to consider how to cook oatmeal porridge with milk in a slow cooker:

To prepare, you need to boil water and milk in advance, since the miracle of technology only heats liquids, but does not kill bacteria and germs. If it is not possible, then extreme case The use of pasteurized milk and bottled water is permitted.
Due to the fact that cooking cereals can take a large number of time, the proportions in which the ingredients are added differ from the usual ones. Therefore, to obtain a more viscous porridge, you need to take 3-4 times more milk.
To prevent excessive boiling of milk and further escape, it is recommended to grease the edges of the bowl with butter. It will stop the foam from milk and rolled oats.
To ready-made cereal did not smell like the products that were previously prepared in the multicooker; be sure to thoroughly wash the equipment before and after cooking.

Ingredients and preparation of rolled oats in a slow cooker

There is a lot of information on how to cook oatmeal porridge with milk, but for a multicooker it is better to use the following grams and proportions of ingredients:

1 multi-glass rolled oats;
4-5 multi-glasses of milk;
dried fruits to taste;
sugar and salt in a ratio of 4 to 1.

After necessary products purchased and prepared, the process of loading and setting up the multicooker begins:

As in regular recipe, you need to boil the milk.
Dried fruits are washed and soaked for 10-20 minutes. Then you need to cut them into small pieces.
Rolled oats, salt and sugar, and dried fruits are poured into the multicooker bowl.
You need to fill the top boiled milk.
On the device panel you need to select the porridge mode.
Serve with the addition of a piece of butter.

Oatmeal

How to cook oatmeal porridge in water. Classic recipe With step by step photos and video instructions. We cook quickly and with pleasure. Bon appetit!

20 minutes

88 kcal

4.3/5 (10)

- “What are we having for breakfast, Barrymore?” - “Oatmeal, sir.” This phrase has become a household word, and oatmeal or rolled oats porridge is one of the most popular dishes for breakfast.
It is especially appreciated by those who adhere to the regime healthy eating, watches the figure. Hercules porridge for breakfast will give you a feeling of fullness and fill you with energy for the whole day.
In oatmeal a lot of useful microelements , and all sorts of additives will make it even more tasty and healthy: honey, nuts, fresh seasonal fruits or dried fruits, spices.
There are many combinations, and this is a huge plus, because you can add variety to your breakfast every day.

What you need to know before cooking

Kitchen appliances: small saucepan, spoon, measuring cup.

Ingredients:

Before cooking oatmeal porridge in water, determine the proportions of water and flakes. Depending on the consistency of your porridge, you can change the amount of water. For thin porridge We cook 1:3, if we take 1:2, we will get viscous oatmeal, but for those who like thick oatmeal, cook in a 1:1 ratio. Please note that if you are preparing oatmeal in a slow cooker, the proportions of water should be greater - 1:4 for a moderately thick porridge.

Cooking sequence

Buy Hercules in transparent packaging so that you can evaluate its quality. When choosing oatmeal in a store, make sure that the grains are whole. Such grains will be rich in vitamins and useful minerals. The finer the grind of the flakes, the less useful substances will be contained in the porridge.

Video recipe

In this video we invite you to watch a recipe according to which you can easily prepare oatmeal porridge.

If you want more dietary dish, cook Hercules porridge in water.
You can cook it or take it to equal proportions water and milk. This porridge will be more high-calorie and filling.
You also need to take into account the grinding of oatmeal porridge and the manufacturer’s recommendations for preparation. This determines how long you will cook the oatmeal porridge in water. Sometimes it is enough to pour boiling water over it for a few minutes.
We do not recommend giving preference to instant cereals, as they lose their beneficial features still at the flake processing stage.

And kitchen appliances can handle it even easier, so feel free to cook

Recipes oatmeal

how to cook oatmeal porridge in water

25 minutes

90 kcal

5 /5 (1 )

Today, rolled oats porridge with water is one of the most popular breakfasts in the CIS countries, Scandinavia and the UK. And this is not surprising if you take into account the simplicity of its preparation and nutritional value. I’ve been eating it for breakfast for quite some time now and I want to tell you how to properly cook oatmeal porridge in water, taking into account the proportion for one serving.

This recipe is based on rolled oats and water, to which I will add a little milk for aroma and taste.

The number of servings can be changed, proportionally increasing or decreasing the amount of ingredients. In this case, the cooking time practically does not change.

Kitchen utensils needed for cooking

2-liter saucepan;
cup;

tablespoon and teaspoon;
kitchen stove.

Ingredients

For cooking, I advise you to use pasteurized milk, and butter with a high percentage of fat content. The amount of salt and sugar can be adjusted according to your preferences.

Step-by-step cooking process

Did you know? If you are in a hurry in the morning and you don’t have 30 minutes to stand and cook porridge, you can significantly speed up the cooking process. To do this, let milk with water, sugar and salt boil, pour this liquid over the cereal, previously poured into a deep plate, and cover it with a lid so that the porridge steams. Leave for 10-15 minutes while going about your business. Or we just cook.

Decorating and serving porridge

Before serving the porridge, you can decorate it with raspberries, raisins, pomegranate seeds, sliced strawberries, apples, pears, bananas and other fruits. You can also add a small scoop of ice cream, a little cream, jam or sour cream to the porridge. Can be sprinkled with whole or crushed nuts, chocolate or coconut flakes, powdered sugar, garnish with a mint leaf, hot chocolate, caramel or other syrups.

Anything sweet is suitable for decorating porridge. There are practically no restrictions, you can use whatever you want.

Video recipe: how to cook oatmeal porridge in water

You can see how easy it is to prepare and how long to cook oatmeal porridge in water in this video.

How to cook oatmeal porridge. Especially for my son.

It's not difficult at all. Hercules porridge is prepared with milk, water, or a mixture of milk and water. Whatever recipe you choose, remember that the ratio of liquid to flakes is 3:1, i.e. 3 parts liquid and 1 part rolled oats.

I prefer to cook oatmeal porridge using a mixture of milk and water.
Ingredients:
2 glasses of water
1 glass of milk
1 cup rolled oats flakes
1/2 tsp. salt
1 tbsp. l. Sahara
30 gr. butter
Official website of the channel: http://stroino-vkusno.ru/

https://i.ytimg.com/vi/rNkejiXQ6UU/sddefault.jpg

https://youtu.be/rNkejiXQ6UU

2014-08-04T14:47:38.000Z

Cooking options

Oatmeal is quite easy to prepare. The base is always the same - flakes and liquid, to which you can add various ingredients: honey, cinnamon, etc.

Hercules porridge with milk, as the name suggests, is cooked in pure or slightly diluted milk. has a richer taste and aroma.

For those who do not like dairy products, oatmeal with water is suitable, which has less calories than milk and is therefore recommended by nutritionists. Modern chefs will undoubtedly cook oatmeal porridge in a slow cooker.

If you like your porridge to be crumbly rather than slimy, it is better not to cook it, but to steam it in a plate. In this case, the cereal will not be fully cooked and will be more difficult to digest, so this recipe is more suitable for adults rushing to work in the morning, but is not advisable for children.

Prepare and feel free to experiment! I hope you found the recipe interesting and will try it. If you have other simple and delicious recipes oatmeal or options that make cooking easier - write in the discussion. I will be very grateful to you.

Many people associate Hercules with milk exclusively with children's diets. However this the most delicate dish useful for adults too. For breakfast, porridge with milk will be a great start to the day. It will charge you with energy and satisfy your hunger for a long time. Therefore, everyone who is partial to nutritious breakfasts should pay attention to this recipe for oatmeal porridge with milk. Moreover, he is so accessible.

It is worth noting that we can make the porridge as thick as we like. For children, rolled oatmeal porridge with milk is usually prepared thinner, while adults themselves choose the consistency to taste.

Recipe information

Cooking method: cooking

Total cooking time: 10-12 min.

Number of servings: 1-2 .

Ingredients:

oatmeal – 3-5 tbsp. l.
milk – 1.5 tbsp.
salt - a pinch
sugar – 1-2 tsp. (taste)
butter - to taste.

Cooking method:

On a note:

Here is an informative article about.
If, during the process of cooking oatmeal porridge with milk, the liquid has boiled away, you can add more as needed.
To decorate the taste of the porridge, you can add any topping (caramel, chocolate, fruit).
Instead of fresh milk, you can use condensed. To do this, boil rolled oats in water, and at the end add condensed milk and keep it on the fire a little longer.
Adding cream at the end of cooking will help make rolled oats with milk even tastier.
How to cook rolled oats with milk in a slow cooker? Take cereal and milk in a ratio of 1:2 or 1:3. Pour into a bowl, add sugar and salt. Grease the sides of the bowl (just in case) with oil. Turn on the “porridge” or “milk porridge” program. In the Redmond multicooker this is “express cooking” or “porridge”. Set the cooking time (if it is not provided for in the program) to 10-15 minutes.