Cranberry juice is one of the most polar and beloved drinks. Cranberry - very healthy berry. It has anti-inflammatory, antipyretic, diuretic, antibacterial and restorative effects. It has been noted that cranberries significantly increase human performance, so a drink made from this amazing berry not only quenches thirst, but also perfectly restores strength after a hard day at work. Cranberry juice gives vitality and gives the body energy.
A drink made from cranberries has the property of lowering blood pressure and destroying pathogens of various infections. The iron and potassium contained in cranberries improve the functioning of the cardiovascular system and cleanse the blood. Cranberry juice improves the functioning of the gastrointestinal tract, removes waste and toxins, strengthens the immune system and prevents the development of anemia.
Has the best effect cranberry juice during the off-season and cold seasons. An acute shortage of vitamins is observed precisely at this time of year. Cranberry gives the body essential vitamins, fiber and pectin. A number of scientific studies have found that cranberry juice has a strong antioxidant effect and is even superior to French red wine. 240 g of cranberries contain about 600 g of plant antioxidant - polyphenol. Cranberry juice does not contain preservatives, so the drink is great for baby food.
During epidemics and seasonal colds, it is recommended to combine medication with cranberry juice. Cranberry enhances the effect of medications and helps the body fight infection faster. It is known that the miraculous cranberries contain a powerful anti-cancer component - quercetin.
Cranberry juice is very useful for nursing mothers; it helps restore strength after childbirth and stimulates milk production. One glass of cranberry juice contains daily norm iron and calcium. It is recommended to drink cranberry juice an hour and a half before meals. If you drink about two liters of cranberry juice daily, after 2 weeks you can restore the impaired function of the gastrointestinal tract. Also, after this, metabolism is normalized and weight loss is noted.
Preparing cranberry juice does not require much effort or time. Usually prepared berries are kneaded, filled with water and placed on the stove. The cranberries are boiled for about five minutes, then the broth is filtered and left to cool. You can squeeze the juice out of the mashed berries and pour it into the prepared fruit drink. Sugar or honey is used as a sweetener. Sometimes cranberry juice is prepared with lemon juice or lemon zest. You can add a little cinnamon or cloves to cranberry juice for flavor. The drink will turn out even more useful if you mix it with pre-prepared and infused rosehip decoction. Cranberry juice can be prepared not only from fresh berries, but also from frozen ones. You can serve the drink with a mint leaf.
Cranberry juice - preparing food and utensils
To prepare cranberry juice, you need to defrost frozen berries in advance or process fresh ones. To do this, cranberries are sorted, washed and mashed with a wooden masher. After this, you can squeeze the juice out of them and then add it to the finished fruit drink. If lemon is used, zest it and squeeze out the juice. You need to prepare the required amount of sugar and honey in advance. If cranberry juice is mixed with rose hips, the rose hips are also sorted, washed and steamed overnight in a thermos.
What you may need: a saucepan, a juice bowl, a juicer, a wooden masher, a blender, a sieve and clean, ironed gauze. Chilled fruit drink is poured into glasses or wine glasses and served with a slice of lemon or a mint leaf.
Cranberry juice recipes:
Recipe 1: Cranberry juice
The simplest recipe for a popular berry drink. Cranberry juice is made from cranberries and water with added sugar. The drink is perfect for roast summer day, so it is recommended to cool it before serving. Cranberry juice can also be given to children.
Required ingredients:
- 150 g cranberries;
- Water – 600 ml;
- Sugar - about half a glass (you can make the drink more or less sweet if you take different proportions).
Cooking method:
We sort the cranberries and wash them thoroughly. Let's take it large saucepan made of non-oxidizing material and place the berries there. Mash the berries with a wooden masher. Then take a glass bowl and prepared clean gauze. Cover the bowl with gauze and place the berries on it. Squeeze the juice out of the mixture. Place the berry pulp back into the pan and set the juice aside for now. Fill the berries with water and place on the stove. Bring the berry broth to a boil and strain. Add to the hot strained broth required quantity Sahara. Stir the fruit drink until the sugar is completely dissolved. Then cool the fruit drink and pour the squeezed juice into it. Mix the fruit drink, after which it can be served.
Recipe 2: Cranberry juice with honey
Honey gives cranberry juice a pleasant enveloping taste. The total cooking time is about half an hour. One serving of this fruit drink contains only 46 calories.
Required ingredients:
- Half a kilo of cranberries;
- 2 liters of water;
- Honey – 2 tablespoons.
Cooking method:
We sort out the cranberries, rinse them and put them in a bowl. Mash the berries with a wooden masher. Squeezing the berries cranberry juice into a glass bowl. Place the cake in a saucepan, pour it into the water and put it on the fire. Bring to a boil and cook for about 5 minutes. Strain the broth into a clean saucepan. Stir the honey in the hot broth until completely dissolved, then pour in the cranberry juice. Mix the fruit drink and leave to cool. During the hot season, serve chilled.
Recipe 3: Cranberry juice from frozen berries
Great recipe cranberry juice, which uses frozen berries. The drink can be prepared at any time of the year if you make preparations in advance.
Required ingredients:
- Half a kilo of frozen cranberries;
- A liter of boiled water;
- Honey or sugar - to taste.
Cooking method:
Remove the berries from the freezer and leave to thaw. We pass the berries through a juicer. Pour water into the resulting juice and sweeten to taste with sugar or honey. Mix thoroughly and serve. This method of preparing cranberries allows you to preserve all the vitamins and nutrients.
Recipe 4: Cranberry juice with rose hips
Very useful and delicious drink. Rosehip gives cranberry juice a pleasant aroma and delicate taste. A drink is prepared from cranberries and rose hips.
Required ingredients:
- Cranberries - half a kilo;
- Rosehip – 1 cup;
- Sugar - to taste;
- Two liters of water.
Cooking method:
We sort the cranberries, wash them and mash them in a bowl with a masher. Squeeze the juice out of the mashed berries through cheesecloth. Place the pulp in a saucepan and add water. Bring to a boil and boil for about 5 minutes. Then strain the broth and add sugar to taste. Stir until the sugar is completely dissolved. At the same time, make a rosehip infusion. To do this, we sort out the rose hips, wash them and fill them with boiled water in a thermos. It is best to leave the rosehip overnight. Strain the finished infusion and mix with cranberry juice. Delicious and healthy drink ready!
Recipe 5: Cranberry juice with lemon
Lemon adds to cranberry juice pleasant sourness And fresh aroma. This drink perfectly satisfies the heat and is suitable for a hot summer day. Cranberry juice with lemon is prepared easily and quickly.
Required ingredients:
- Three glasses of cranberries;
- Sugar – about 15 tablespoons (the amount of sugar can be varied);
- Zest from one lemon;
- Lemon juice from one lemon;
- Water.
Cooking method:
We sort the cranberries, wash them and grind them with sugar. You can use a blender for this. Then place the cranberries and sugar in a large container, add lemon juice and lemon zest. Pour boiling water over the cranberries. Leave the mixture to cool, then cover the container with a lid and put it in the refrigerator. Infuse cranberry juice for about 12 hours. The drink must be strained before drinking.
Ready-made cranberry juice can be stored in the refrigerator for three days, after which the drink loses beneficial features. Some people like cranberry juice to be sour or, conversely, sweeter. You can adjust the taste if you add different quantities Sahara. To preserve vitamins and beneficial properties, it is better to pour squeezed cranberry juice into cooled cranberry juice. To make the drink healthier, you can replace sugar with honey. The amount of sugar or honey depends on the ripeness of the berries than sweeter than berries, the less sweetener you need to add. The longer the berries are boiled, the more vitamins are lost. If fruit juice is prepared every day, it is more advisable to use a blender to reduce cooking time. When squeezing berries, cranberry juice can irritate the skin of your hands, so it is better to wear gloves. Those who don’t have any time to prepare cranberry juice can make useful workpiece from berries. To do this, grind the cranberries in a blender along with sugar or honey, put the mixture in a glass container, close it tightly and put it in the refrigerator. This berry mixture can be added to tea, compote or plain boiled water to taste. To prepare cranberry juice, you need to use a non-oxidizing metal pan.
Cranberries are a very healthy berry with a huge content of vitamins. Its beneficial properties have been known since ancient times; it is used in folk medicine. Cranberries make excellent homemade alcohol– tinctures, liqueurs and cocktails. Add it to tea, you can brew it from it delicious jam and prepare healthy drinks. Proper cranberry juice is made from cranberries crushed in a wooden mortar and pestle, then poured over them. warm water and insist. Then filter into another container, and the remainder is poured again hot water.
How to make cranberry juice? There are a lot of recipes for its preparation, and each housewife makes it in her own way with honey, mint, vanilla, cinnamon, etc. Cranberry juice quenches thirst very well in hot weather, and in the cold season it is an excellent preventive remedy for many ailments.
Cranberry juice recipe made from fresh berries
This is one of the most simple recipes cranberry juice, contains only three items. Ready drink will delight both adults and children. Every housewife can prepare it at home.
Ingredients:
- Fresh berries -150 gr;
- Water – 0.6 l;
- Granulated sugar – 0.5 tbsp.
How to cook:
Frozen cranberry juice
Freezing - The best way preserve cranberries for a long time. IN freezer she doesn't lose hers at all medicinal properties. And before preparing the fruit drink, you just need to pour boiling water over it. And continue normal preparation cranberry juice.
Ingredients:
- Frozen cranberries – 250g;
- Sugar – 5-7 tbsp;
- Water – 2 l.
Preparation:
- Place the frozen berries in a dish and let the cranberries thaw at room temperature. Usually in 15-20 minutes the berries will be ready for further use.
- Using a blender, mash the cranberries into a paste. Squeeze out the juice thoroughly.
- Mix juice, water and sugar, stir everything well. Bring the fruit drink to a boil over low heat. Leave the liquid to sit for 15-20 minutes.
- Strain through cheesecloth and pour into suitable dishes. Frozen cranberry juice is ready for further consumption.
Video recipe on how to make cranberry juice
Recipe for cranberry juice with ginger root
Ingredients:
- Cranberries – 250 gr;
- Ginger – 50 gr;
- Honey – 2 tbsp;
- Water – 1.5 l.
How to cook:
- IN enamel dishes add clean cranberries and finely chopped ginger root. Pour in water, bring to a boil and cook for 1-2 minutes over low heat.
- Cool the fruit drink and strain through cheesecloth. Pour honey into the jar. The finished drink will taste better if you add a sprig of mint and a slice of orange to it.
Recipe for fruit drink with cranberries and rose hips
A very tasty drink with a spicy aroma can be prepared from cranberries and rose hips. This cranberry juice is very useful during pregnancy. It's very easy to cook.
Ingredients:
- Cranberries – 300g;
- Rose hips – 1 cup;
- Sugar or honey - to taste;
- Cinnamon - a pinch;
- Water – 2l.
Preparation:
- Wash the berries and crush with a rolling pin. Pour in water and bring to a boil. No need to cook!
- Pour pure rose hips into the broth, add cinnamon, sugar or honey to taste.
- Leave the drink wrapped in a towel for 1-2 hours. The drink for your health is ready!
Cranberry juice benefits and harms. The benefits of cranberry juice are very great. The vitamins found in cranberries stimulate increased immunity, this is especially true in winter time. Vitamin C is great for colds. And if you have a sore throat, drink this delicious drink hot and in small sips. Cranberry juice becomes a necessary drink during pregnancy; many doctors recommend drinking it during pregnancy. This is an excellent natural antibiotic that will not harm either mother or baby.
Cranberry juice can lower blood pressure and improve the functioning of the gastrointestinal tract. Cranberry treats various infections, especially in the cold season. It is recommended to drink it in winter during a lack of vitamins in the human body. Cranberry juice increases the body's protective functions, removes toxins and waste, normalizes metabolism, and helps fight excess weight.
The cranberry drink contains no preservatives, so it is useful for children. Drink fruit juice an hour before meals.
According to the ancient Greek physician Hippocrates, who laid the foundation for practical medicine, food and medicine must be combined into a single whole. The great Greek argued that everyone natural product It has healing properties and for many diseases he advised making drinks from berries.
Beneficial properties of cranberry juice
One of these berries is cranberries - a real box of precious vitamins, useful microelements and unique natural acids. Its berries are tasty on their own, but a fruit drink made from them is aromatic and healthy – a true pleasure for the body!
Fresh cranberries are a formidable enemy of infections. It is a natural antibiotic with a high content of vitamin C and organic acids. Therefore, colds and even severe cystitis usually bypass it. Our great-grandmothers also cooked cranberry drink as a strong analgesic, antipyretic and diaphoretic. Years have passed, but we still use the fruit drink recipe in the fight against pathogenic bacteria, cough, runny nose and high fever.
Cranberry juice during pregnancy
Cranberry juice is especially important for pregnant women, because it helps fight diseases without harming the baby. The drink is rich in potassium, calcium, magnesium and iron. Thanks to them, it helps strengthen the baby’s bone and muscle tissue. Fresh fruit drink from cranberries improves the functioning of the liver, stomach and improves immunity expectant mother. It is an excellent diuretic and perfectly relieves swelling that often accompanies pregnancy.
How to cook cranberry juice?
The beauty of cranberry juice is in its easy preparation. If you have stored several jars of berries ground with sugar for the winter, then the whole process will only take you a couple of minutes. Just mix two or three tablespoons of the mixture with water, stir well and strain through a fine sieve. That's all, your fruit drink is ready. We like to drink it cold instead of store bought juices and sodas. By the way, if you have a cold, it is better to pour hot water (but not boiling water) over the jam and drink the fruit drink like tea. Adding a little honey will help. If you don’t have any preparations hidden in your refrigerator, our recipes will help you prepare cranberry juice at home.
Recipe 1: Cranberry juice from frozen berries
If there are no fresh berries at home, a frozen product can successfully replace them. Take the cranberries and place them in a blender or food processor. Grind to a puree, transfer to a large bowl and add sugar in a ratio of 3:2. Cover with a lid and leave to defrost at room temperature. When it melts, stir until all the sugar crystals dissolve. In fact, you and I received the same pureed cranberries, so we proceed according to the already familiar scheme. Dilute with water to taste, strain and enjoy. To enhance the aroma, you can add lemon juice to the finished fruit drink. The advantage of this method is that the drink does not need to be boiled. This preserves all its vitamins.
Ingredients: frozen cranberries – 300 grams; sugar – 200 grams; boiled water- taste.
Recipe 2: Cranberry juice made from fresh berries
Make fruit juice from fresh and beautiful cranberries- pure pleasure! First, you need to carefully wash the berries, sort them and dry them slightly. Next, squeeze out the juice in any convenient way. If you don’t have a juicer, you can mash it with a masher or blender. Then squeeze the cranberries through a clean gauze. Pour the remaining cake with hot water, bring to a boil and remove from heat. Let it sit for 15 minutes and then strain. Mix the resulting broth with sugar, cool slightly and pour cranberry juice into it. You can add rose hips to the finished fruit drink. Remember that it needs to be prepared in advance (but not boiled, but steamed in a thermos).
Ingredients: fresh cranberries – 200 grams; water – 1 liter; sugar - about a glass, it all depends on taste.
Recipe 3: Cranberry juice in a slow cooker
If you have a multicooker in your kitchen, you can prepare the drink in it. The technology is simple and the same for all models. The berries should be washed and lightly dried. If using frozen product, defrost in a natural way. Mash with a masher or blender and squeeze out the juice through cheesecloth. Set it aside and put the cranberry pulp into the slow cooker. Add sugar, pour boiling water, close the lid and leave to steep for three to four hours. The multicooker bowl will serve as a thermos. Strain the finished broth, let cool slightly and mix with juice. Lovers assorted berries You can add currants, strawberries or raspberries to cranberries. Just replace some of the cranberries with them, maintaining the remaining proportions.
Ingredients: cranberries (fresh or frozen) – 2 cups; water – 2 liters; sugar – 1 glass.
Preparing cranberry juice gives plenty of scope for ideas and imagination. Don’t try to do everything absolutely correctly and according to the recipe, because small deviations can give your fruit drink its own special flavor. Don't be afraid to experiment and share your photos in the comments. Be healthy!
In the article we discuss cranberry juice - a recipe. You will learn the benefits of cranberry juice. We'll consider various recipes preparing drinks based on the berry and we will tell you how long to cook cranberries for fruit juice.
Cranberry juice - a healthy and tasty drink Cranberry juice is a vitamin drink that is good for adults and children.. It can be purchased at the grocery store, but we'll show you how to make cranberry juice from frozen cranberries or fresh berries at home.
Before preparing cranberry juice, fresh berries should be rinsed well under running water. For convenience, you can use a colander.
To brew the most healthy drink, you need to maintain the proportions of water and berries. A properly brewed fruit drink contains at least 40% pulp.
It should be borne in mind that frozen berries release a large number of liquids. Therefore, before making cranberry juice from frozen cranberries, the berries must be thawed and dried.
Before cooking, the prepared berries are ground through a sieve until a paste forms. To speed up the process, you can grind the berries for cranberry juice in a blender.
Cook cranberry juice for no more than 10 minutes.. This way the drink will retain vitamins. We'll tell you how to make cranberry juice according to the classic recipe.
Ingredients:
- Fresh cranberries - 200 gr.
- Water - 2 liters.
- Sugar - 120 gr.
How to cook: Sort and wash the berries, grind them into a paste. Squeeze the cranberry juice from the resulting berry puree. Boil water, add sugar and juice. Cook over low heat for 5 minutes, add the berry pulp and simmer for another 5 minutes. Remove from the stove, cover and leave for 15-20 minutes. Strain the cooled drink through a double layer of gauze. The finished fruit drink is stored in the refrigerator. It retains its beneficial properties for 3 days.
How to use: Drink 1-3 glasses of drink per day.
Result: Cranberry juice strengthens the immune system, has antiviral and antipyretic effects.
Cranberry juice recipes
The beneficial properties of cranberry juice are widely used in folk medicine for the treatment of colds and illnesses. genitourinary system and gastrointestinal tract.
Cranberry juice has no contraindications for consumption, with the exception of stomach ulcers. Since the drink does not contain preservatives or harmful chemicals, it is given to pregnant, nursing mothers and infants. Therefore, when asked whether a nursing mother can have cranberry juice, we answer unequivocally - yes.
Cranberry juice for babies is introduced into the diet at 7-8 months, 1 teaspoon. The drink normalizes the baby’s digestion and increases the body’s defenses.
When preparing fruit juice, cranberries are combined with other berries, fruits and herbs. Let's look at the most common recipes for berry-based drinks.
Frozen cranberry juice
If it is not possible to prepare a drink from fresh berries, you can make a fruit drink from frozen cranberries. It has the same beneficial and taste properties as a drink made from fresh cranberries.
Ingredients:
- Frozen cranberries - 250 gr.
- Water - 1.2 liters.
- Granulated sugar - 30 gr.
How to cook: Thaw the berries, rinse them with water and let dry. Grind the cranberries to a puree consistency and squeeze the juice out of them. Boil water, dissolve sugar in it and add berry pulp. Boil the fruit juice for 7 minutes, pour in the juice and stir. You can add honey to frozen cranberry juice for your child if you are not allergic to it.
How to use: Drink 1-3 glasses of drink per day.
Result: This recipe for frozen cranberry juice is used for treatment urolithiasis, pyelonephritis, cystitis.
Cranberry juice with honey
Cranberry juice boosts immunity and saturates the body with a whole complex of vitamins. The drink is especially useful during periods of increased incidence of colds. We'll tell you how to make cranberry juice for a cold. Read more in the article - Cranberries for colds.
Ingredients:
- Cranberries - 400 gr.
- Water - 1.8 liters.
- Honey - 100 gr.
How to cook: Sort and wash the berries, let the excess liquid drain and grind the cranberries through a sieve. Place the berries in cheesecloth and squeeze out the juice. Boil water, add sugar and add cranberry pulp. Boil the drink for 7 minutes, then add the juice and remove from heat. Infuse the fruit drink for 10 minutes, add honey and stir.
How to use: Drink ½ glass warm drink each hour.
Result: Cranberry juice with honey fights the symptoms of a cold, has immunomodulatory, antiviral and antipyretic effects.
Cranberry and lingonberry juice
You can add other berries to cranberry juice, for example, lingonberries, blueberries, raspberries and others. Cranberry juice contains a large amount of polyphenol - a plant antioxidant. This substance neutralizes the effects of free radicals and restores normal cell nutrition.
Ingredients:
- Cranberries - 200 gr.
- Lingonberries - 500 gr.
- Water - 3 liters.
- Granulated sugar - 200 gr.
How to cook: Wash the berries, rub through a sieve or grind with a blender, squeeze out the juice and put it in the refrigerator. Fill the cake with sugar, add water and place on the stove. When the liquid boils, reduce the heat to low, cover and simmer for 7 minutes. Remove from heat, pour in cooled juice and stir.
How to use: Drink 1 glass up to 4 times a day.
Result: Cranberry and lingonberry juice effectively copes with vitamin deficiency, normalizes metabolism and has an antioxidant effect.
Cranberry juice with rose hips
Cranberry juice with rose hips not only strengthens the body, but also removes waste and toxins from it. Cranberry juice is beneficial for the kidneys, liver and gall bladder.
Ingredients:
- Cranberries - 550 gr.
- Rose hips - 120 gr.
- Water - 2 liters.
- Granulated sugar - 140 gr.
How to cook: Prepare cranberry pulp and squeeze the juice out of it. Boil water, add sugar, add cake and rose hips, stir. Boil the fruit juice for 10 minutes over low heat, add the juice and remove from the heat. Infuse the drink for 4 hours under the lid.
How to use
Result: The drink has a diuretic effect, normalizes kidney function, and increases the flow of bile.
Cranberry juice with lemon
Cranberry juice can be prepared without high temperatures. This way the drink will retain more useful substances. Consider a recipe for cranberry juice without cooking.
Ingredients:
- Cranberries - 800 gr.
- Water - 1.5 liters.
- Lemon - 2 pcs.
- Granulated sugar - 150 gr.
How to cook: Wash and peel the lemon, grate the zest on a fine grater, squeeze out the juice. Wash the cranberries, combine with lemon zest and grind with a blender to a paste consistency. Add juice and sugar to it, stir. Pour boiling water over the resulting mixture, cover with a lid and let sit for an hour.
How to use: Drink 1 glass of drink 2-3 times a day.
Result: Vitamin drink strengthens the immune system, fights viruses and reduces arterial pressure.
Cranberry and raspberry juice
Cranberry and raspberry juice is traditionally used during periods of outbreak of infectious diseases. The drink strengthens the immune system and eliminates the first symptoms of a cold.
Ingredients:
- Cranberries - 200 gr.
- Raspberries - 100 gr.
- Granulated sugar - 100 gr.
- Water - 1 liter.
How to cook: Wash and dry the berries, grind them in a blender, add sugar and add water. Bring the resulting mixture to a boil and cook over low heat for 15 minutes.
How to use: Drink 2-3 glasses of fruit drink per day.
Result: The drink has antiviral and immunomodulatory effects. In combination with medications, it enhances their effect.
Cranberry and blackcurrant juice
Cranberry and blackcurrant juice is good for of cardio-vascular system Cranberry and blackcurrant juice has a beneficial effect on the cardiovascular system. The drink lowers blood pressure, cleanses blood vessels and strengthens them.
Ingredients:
- Cranberries - 200 gr.
- Blackcurrant - 150 gr.
- Water - 2 liters.
- Granulated sugar - 200 gr.
How to cook: Wash the berries, grind them in a blender to a paste consistency, add sugar. Pour water over the berry mixture, place the container on the stove and bring to a boil. Boil the fruit drink for 10 minutes, covered. Remove from heat and leave for at least half an hour.
How to use: Drink 1 glass 3 times a day.
Result: Cranberry juice normalizes the functioning of the cardiovascular system, improves the permeability of blood vessels and makes them more elastic.
Cranberry and blueberry juice
Cranberry fruits contain quercetin, a substance with anticancer activity. Drinks based on these berries are used for the treatment and prevention of cancer.
Ingredients:
- Cranberries - 350 gr.
- Blueberries - 350 gr.
- Water - 1.5 liters.
- Granulated sugar - 200 gr.
How to cook: Rinse the cranberries and blueberries under running water, dry them in a colander, grind them using a blender or grind through a sieve. Pour the resulting slurry with sugar, pour in water and place on the stove. When the liquid boils, reduce the heat to low, cover and simmer for 7 minutes.
How to use: Take 1 glass up to 5 times a day.
Result: Cranberry and blueberry juice enhances the effect of medications, helps to recover faster after chemotherapy courses, and saturates the body with energy and strength.
Cranberry and sea buckthorn juice
You can make cranberry juice in a slow cooker. The drink is good for the gastrointestinal tract, genitourinary and cardiovascular systems.
Ingredients:
- Cranberries - 300 gr.
- Sea buckthorn - 100 gr.
- Water - 2 liters.
- Granulated sugar - 100 gr.
How to cook: Rinse the berries, place in a colander and allow the remaining liquid to drain. Grind the cranberries and sea buckthorn in a blender, add sugar. Place the berries in a multicooker bowl, add water and set to simmer. Cooking time: 20 minutes.
How to use: Drink 1 glass up to 3 times a day.
Result: Cranberry and sea buckthorn juice normalizes metabolism, improves blood quality, increasing the number of red blood cells in it.
Cranberry juice with mint
Cranberry juice with mint soothes nervous system Cranberry juice during pregnancy enhances metabolism, eliminates swelling and prevents the development of anemia. It is useful for nursing mothers to drink the drink when they are tired, to strengthen the immune system and increase milk production. Mors restores strength after childbirth and promotes weight loss. Consider a recipe for cranberry juice for pregnant women.
Ingredients:
- Cranberries - 500 gr.
- Mint - 10 gr.
- Water - 2 liters.
- Granulated sugar - 140 gr.
How to cook: Prepare cranberry pulp, squeeze out the juice. Add sugar to the cake, add water and place on the stove. Bring the liquid to a boil and simmer over low heat for 5 minutes. Pour in cranberry juice, add mint leaves, cover with a lid and simmer for another 5 minutes. Remove from heat and steep the drink for at least an hour.
How to use: Drink ½ glass of the drink 2 times a day.
Result: The drink saturates the body with vitamins, improves immunity and restores strength. In combination with mint, fruit juice gently calms the nervous system.
Cranberry juice with ginger
Ingredients:
- Cranberries - 300 gr.
- Water - 2.5 liters.
- Granulated sugar - 250 gr.
- Ginger - 7 gr.
How to cook: Boil water, dissolve sugar in it, remove from heat and cool the syrup. Wash the berries and puree them. Peel and grate the ginger root, add it to the syrup along with the berries and place on low heat. As soon as the fruit drink boils, turn off the stove and steep the drink for 2 hours.
How to use: Take 1 glass every 3 hours.
Result: Mors has a powerful anthelmintic effect, cleanses the body and restores defenses.
Cranberry and viburnum juice
Cranberry drink normalizes metabolism, the functioning of the digestive and genitourinary systems. Cranberry juice is useful for cystitis, pyelonephritis and urethritis.
Ingredients:
- Cranberries - 500 gr.
- Viburnum - 180 gr.
- Water - 1.5 liters.
- Granulated sugar - 350 gr.
- Vanilla sugar - 25 gr.
How to cook: Grind the washed cranberries using a blender, squeeze out the juice, add sugar to the cake and add water. Bring to a boil, add washed viburnum berries and vanilla sugar, cook over low heat for 10 minutes, pour in the berry juice, stir and remove from the heat. Infuse the drink for half an hour.
How to use: Drink 1 glass 4 times a day.
Result: The drink eliminates inflammation of the genitourinary system, reduces pain and promotes rapid recovery from illness.
For more information on making cranberry juice, watch the video:
Helpful tips for making cranberry juice:
- Cranberry juice irritates and stains the skin, so wear gloves before mashing the berries.
- To cook fruit juice, use enamel, ceramic or glass containers. Metal containers oxidize during the preparation of the drink.
- To reduce the calorie content of the drink, use minimal amount sugar or replace it with stevia.
- If the fruit drink is too thick, dilute it with water to the desired consistency during cooking.
- Leave the finished drink for at least an hour. This will make the fruit drink richer and more aromatic.
- To retain more nutrients, pour cranberry juice into cooled fruit drinks, rather than during cooking.
What to remember
- Before making cranberry juice, rinse the berries under running water and allow excess liquid to drain.
- The drink is used in folk medicine to treat colds and diseases of the genitourinary system.
- Cranberry juice has antiviral, anti-inflammatory, antipyretic and immunomodulatory effects.
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Morse was and remains the best berry drink– we adhere to this opinion even among the variety of newfangled smoothies, freshly squeezed juices, tonics and other healthy and “clean” food products. And among the raw materials for fruit drinks, the leader’s pedestal is occupied by cranberries: the most useful, valuable and surrounded by legends berry. The range of juice bars and sports cafes is amazing, but as soon as you prepare cranberry juice, all gourmet delights recede into the background. The taste, aroma and special properties of the fruit drink emerge, which can be described as an aftertaste of comfort and goodness.
Perhaps it is for these reasons that fruit drinks are traditionally included in baby food, as well as in therapeutic diets, menu for pregnant women, young mothers and everyone who needs strength, energy and health. It is difficult to find a more effective and at the same time delicious medicine of natural origin. And why look if you can make cranberry juice yourself, at home, from natural and quality ingredients. Recipe berry juice surprisingly simple and accessible even at home.
What is fruit drink? Composition, benefits and types of fruit drinks
Questions about fruit drinks can be asked either by a foreigner or by a very young compatriot. Everyone else probably knows and loves the taste of this traditional Russian cuisine drink made from berries since childhood. At first and even at second glance, there is nothing special about fruit drink: well, just think, it’s a drink without pulp and even non-carbonated. But bright taste berries, rare and therefore especially tasty, makes fruit juice an unforgettable and very desirable treat even for children who eat with whims. Parents of such picky people simply cannot get enough of the opportunity to give their child healthy cranberry juice.
Just imagine that all the valuable qualities of fresh cranberries are preserved in fruit juice. And this is nothing less than a record high content ascorbic acid in a unique combination with vitamins K, PP and group B. Cranberry juice, like cranberries, contains a significant amount of iron, iodine, potassium, calcium and phosphorus. Organic acids are immediately represented by citric, malic, ursolic and benzoic, and this composition is complemented by pectins and fruit sugars. Such a mass of nutrients makes cranberry juice extremely effective means for the prevention and rapid elimination of vitamin deficiency, inflammatory processes and infectious diseases. Cranberry juice is useful in the treatment of respiratory diseases, sore throat, and urolithiasis.
Cranberry juice has proven effectiveness against staphylococci, streptococci, E. coli and even Vibrio cholerae. In addition, it is a strong diuretic, antipyretic, vascular strengthening agent and a powerful antioxidant. As for other berries, fruit drinks are also prepared from lingonberries, cloudberries, currants - but cranberries surpass them in healing and nutritional quality. Therefore, try to prepare fruit drinks more often, even from frozen cranberries, if fresh ones are in short supply.
How to make fruit drink from frozen cranberries?
Cranberry juice is especially needed in winter and early spring, when the amount of vitamins in the body drops catastrophically. But it is precisely at this time that you simply cannot get fresh cranberries. There is a way out: prepare deep-frozen cranberry juice. This modern method of food preservation allows you to preserve the valuable qualities of berries. But only if the cranberries were frozen at the factory, once and not defrosted until the very start of preparation. These berries can be used in this recipe: 
Before use, add honey, but only to the cooled fruit drink. Increase or decrease the amount of sugar in the broth to suit your taste. If desired, add cinnamon, cloves, orange zest and other natural flavors.
How to make cranberry juice for a child
Baby food should be as natural and fresh as possible, so it is advisable to make a fruit drink from fresh cranberries. But there are more benefits from such a drink:
- Carefully sort the berries by hand and rinse them twice with clean (preferably non-chlorinated) water.
- Instead of using a blender, place the berries in a ceramic bowl or mortar and mash with a wooden or stone pestle. Avoid contact of cranberries with metal.
- Strain the cranberry puree through a fine sieve or two or three layers of cheesecloth. Pour the liquid into a cup and transfer the pulp into a ladle.
- Fill the cranberries in a ladle with drinking purified water at the rate of 4 cups of water per 1 cup of fresh berries.
- Bring the contents of the ladle to a boil on the stove and simmer over low heat for no longer than 5 minutes.
- Strain the resulting broth, discard the boiled cake this time, and add the juice remaining after squeezing the fresh berries to the fruit drink.
How to make cranberry juice for a pregnant woman
The specific diet of pregnant women requires many nutrients, but has no less restrictions. Cranberry juice, fortunately, is not on the list of prohibited foods (unless there are individual contraindications) and helps strengthen the immune system, relieves swelling and even replaces synthetic drugs. It’s simple to prepare, but it’s important to consider the following features: 
- Rinse about half a kilo of fresh or frozen cranberries with warm water, place in a saucepan and fill with two liters of water.
- Bring the cranberries to a boil, reduce the heat to medium-low and simmer, skimming, for 10 minutes (at this point the berries will begin to burst in the broth).
- Remove the cranberries with a slotted spoon or strain to separate the berries and leave the broth in the pan.
- Place a fine sieve of suitable diameter on the pan, place the boiled berries in it and wipe them so that the juice flows down into the pan.
- Remove the sieve along with the cake, mix the fruit drink and pour into a non-metallic container (jar, jug, etc.).
How to prepare cranberry juice for cystitis?
Cranberry juice has a strong diuretic effect. It is often prescribed as part of a diet during the treatment of urolithiasis, as well as to prevent the development of cystitis, urethritis, pyelonephritis and other urinary diseases. In all these and similar cases, cranberry juice prepared according to any of the above recipes will be effective. But there is another, accelerated method for preparing cranberry juice:
- For every 1 cup of berries, take 2 full tablespoons natural honey(you can use sugar).
- Sort and rinse fresh cranberries, defrost frozen ones and rinse them too.
- Place the berries and honey in a blender bowl and grind at maximum speed into a homogeneous puree.
- Transfer the cranberry puree to a glass or ceramic container and store in the refrigerator.
- To prepare fruit drink, dilute with water. Also add to tea, herbal infusions and ready meals(porridges, casseroles, pancakes).
