Is useful product is known to everyone. It is used in cooking different dishes and in folk medicine for the treatment of diseases. No less useful is the juice of berries, recognized by nutritionists as one of the most useful drinks with healing powers.
Composition of cranberry juice
In cranberry juice biologically active useful substances contains more than any other juice. It can be called the best source of antioxidants. Cranberry juice contains 5 times more of them than broccoli. In addition, it contains a lot of, B, PP and K, magnesium, phosphorus, iodine, iron, calcium and potassium. Cranberry juice rich in organic acids such as ursolic, tartaric, benzoic, malic and quinic.
Benefits of cranberry juice
In folk medicine, cranberry juice has been used for a long time. With its help, they strengthened the body, treated gout, rheumatism, and skin diseases. Sailors used it to treat wounds and prevent scurvy.
Useful cranberry juice for cystitis and other diseases of the urinary tract. The special substances and minerals contained in it neutralize pathogenic bacteria that lead to infections. The acids rich in cranberry juice create a special environment in the bladder that prevents bacteria from attaching to its walls.
Due to the high content of benzoic acid and phenol in cranberry juice, it is an excellent natural antibiotic and is suitable for the treatment of infectious diseases and inflammations.
Cranberry juice is used for diseases of the gastrointestinal tract. It helps with gastritis caused by low acidity of the stomach, and inflammation of the pancreas. The drink is able to destroy bacteria that destroy the stomach lining and lead to ulcers.
Cranberry juice helps fight oral problems. Rinsing the mouth with a drink helps in the treatment of periodontal disease, gum disease, sore throats and cleans the teeth from plaque.
In the treatment and prevention of diseases of the reproductive system, kidneys, with pyelonephritis, cranberry juice can also help. The beneficial properties of the drink are used for edema and varicose veins. Flavonoids improve the strength and elasticity of capillaries, and also help to better absorb vitamin C, which helps to increase the body's resistance to chronic fatigue and stress. Anthocyanins present in its composition eliminate inflammation and promote the breakdown of kidney stones.
Thanks to the rich content of antioxidants in cranberry juice that fight free radicals, which are the main causes of aging and disease, it has a rejuvenating effect and has a beneficial effect on the beauty of hair and skin. Vitamins PP and C, as well as tannins, help prevent putrefactive processes in the body, remove harmful substances and purify the blood. Juice serves as a prevention of leukemia and the formation of tumors.
Useful cranberry juice for obesity, diabetes and thyroid problems. It normalizes metabolism and water balance, and also reduces blood sugar. The drink helps with diseases of the heart and blood vessels. Juice prevents the formation of blood clots, removes cholesterol, expands and strengthens blood vessels.
Harm and contraindications of cranberry juice
Refuse the drink should be people who have individual intolerance, as well as suffering from high acidity, chronic liver disease, exacerbation of ulcers and acute inflammatory processes in the intestines and stomach.
Fruit drinks, jelly and juices based on it have been saving people from various diseases for centuries.
The benefits of cranberry and lingonberry juice have been known since the days of Kievan Rus. With the help of the drink, women prolonged their youth and tone without the then inaccessible cosmetic techniques, and men became even stronger and gained truly “heroic” health. The mention of the recipe for cranberry juice was found in the first handwritten books of healers.
Surprisingly, even today, when all the benefits of medicine and pharmaceuticals are widely available, some people sincerely consider cranberry drink to be their real "savior" from various ailments.
Elixir of health from the sour berry
Our ancestors have known about the benefits and harms of cranberry juice since ancient times. It was not difficult for them to stock up on such a valuable drink for health for the whole year in advance. As soon as autumn came, women and children "armed themselves" with birch bark baskets and went to peat and moss bogs.
This is not to say that harvesting was very easy for them. In order to get enough berries, they had to literally "bow at the feet" of each bush. But it was worth it to provide the whole family with a useful "elixir" for the winter.
The manufacturing technology of a proven and affordable drug was extremely simple. The berries were placed in large wooden barrels, and then filled to the brim with clean drinking water. No juicers, no food processors, as in modern life, and the juice was prepared by itself!
A properly made drink could be stored in a cool cellar for a whole year. However, our ancestors were not limited only to them. They cooked jams and jelly, sugared, dried, and even fermented healthy small berries.
Not only the Slavs knew about the valuable properties of cranberries. The Scandinavians also collected it in the right season. European navigators had their own personal antiscorbutic recipe: when going on a voyage, the ship's hold was loaded with soaked berries.
How to make medicine correctly was also known by the indigenous people of North America - the wise Indians. And among the Eskimos, cranberries remain in special esteem to this day. In America, by the way, cranberries looked very different. Each of its berries was very large, and rather resembled a plum.
However, now the Americans do not have a need to harvest in the swamps: the berries have been cultivated here, and are grown on specially designated plantations. Canadians sincerely consider it sacred. They have sacred notions that each cranberry is a drop of blood spilled by the heroes. Therefore, in Canada, the worship of cranberries borders on something like a cult.
The Russians also adapted to grow an evergreen plant in their summer cottages. But they felt a big minus: unlike their wild-growing counterpart, homemade cranberries carry almost twice less good for the human body.
The autumn berry itself has a tart, sour taste with slightly rancid notes. It perfectly tolerates winter, and, aging during it under a dense sheet of snow, loses its specific taste. The spring berry is distinguished by its extremely soft taste. It is sweet and has a unique flavor. But it is these berries that are almost completely useless for the body. In other words, than tastier product- the less value it has.
Useful properties of the drink
Cranberries, like numerous autumn-winter berries, have one unique property- ability to long-term storage without conservation. From the product itself, you can cook anything, from healing drinks to delicious spicy sauces to the main meat dishes.
Juice or fruit drink can be made using special devices available in the kitchen inventory of almost every housewife.
As for the valuable properties of cranberry juice, which we are talking about, it has proven itself especially well in the treatment of infections and inflammations of the genitourinary apparatus. It effectively cures urinary tract infections and helps with cystitis very quickly.
Other beneficial features product:
- The drink is recommended for use by anyone who has problems with the functioning of the cardiovascular system. Moreover, it is worth drinking at least 3 glasses of a healing potion during the day;
- The berry stimulates the synthesis of lipoprotein - the main component of "useful" cholesterol in the body. Thus, regularly taken juice reduces the level of bad cholesterol, "harmful", which is deposited on the walls of blood vessels and provokes the development of a mass of serious diseases;
- Cranberries are among the generally accepted record holders for the content of ascorbic acid. Only 50 g of cranberry juice carry as many mg of the vitamin as needed to fill 15% of its daily requirement;
- As an antipyretic and cold remedy, a recipe for vodka with cranberry juice and honey is widely used. True, the alcoholic element is contraindicated for those who are undergoing antibiotic therapy. If you take a pure drink, without an alcohol component, it will only enhance and accelerate the action of the usual medicines. Naturally, vodka in the main drink is contraindicated for children and adolescents;
- If you want to reliably protect yourself from oncopathologies, drink cranberry juice! It is a powerful antioxidant that neutralizes free radicals. And it is the latter that often cause the formation of cancerous tumors;
- Cranberry juice is taken for cystitis, as it has an extremely mild, antibacterial-diuretic effect. This is also true for nephritis, pyelonephritis and other problems with the kidneys and bladder;
- The drink is actively used as a prophylactic against peptic ulcer of the stomach and duodenum. It quickly normalizes the work of the gastrointestinal tract, even with its significant disorders;
- Berry juice is an excellent antipyretic and antiseptic "drug". It strengthens the immune system and increases hemoglobin, reliably protects against such terrible diseases as scurvy;
- Berry elixir is indispensable for anemia and beriberi;
- Healers used the drink as a detox for serious poisoning;
- Fresh strengthens tooth enamel, prevents the formation of caries and its further development into pulpitis.
Cranberry juice is extremely beneficial during pregnancy. It provides the woman's body with the following "services":
- Natural antibiotic and immunomodulatory action;
- Protection from infection of the organs of the genitourinary system (which often provokes excessive pressure of the uterus on the ureters during pregnancy);
- Increasing the elasticity of blood vessels;
- Saturation of the body with an optimally balanced set of vitamins, as well as micro and macro elements;
- Protection against possible postpartum pregnancy, normalization of the nervous system;
- Treatment of varicose veins and hypertension;
- Removal of unpleasant symptoms of toxicosis.
Women often use cranberry juice for painful periods - it helps relieve spasm and regulate the amount of blood separated from the genital tract.
If you do not have direct contraindications to taking a drink, you can make your life much easier with especially uncomfortable periods!
Drink harm
This "elixir" of youth and health, of course, does not cause direct harm to the body. However, it is strictly contraindicated for the following problems:
- Gastritis;
- stomach ulcer;
- Increased acidity;
- Thin tooth enamel (it is better to drink juice through a straw so that the acid does not come into contact with the teeth);
- Allergic reactions to berries in history.
How to make cranberry juice? Place the berries in cheesecloth and squeeze fresh. If consumption is foreseen immediately, take a small amount of fruits. If harvesting is planned, do not forget to pasteurize and sterilize the liquid. It is optimal to roll it into banks.
Tip: don't wash the berries before juicing - they can get wrinkled!
Try the sour drink treatment, and you will definitely appreciate its properties!
Get rid of pain during menstruation
Menstruation is a test for every girl. Stomach hurts and
it hurts, but you can’t drink a whole pack of pills ... We found ways to reduce
pain during critical days.
Painkiller first. Drink some cranberry juice
Do you remember the movie with Leonardo DiCaprio: he comes to one of
bars, orders himself a glass of cranberry juice ... And the bartender or some
the visitor asks him: “Do you have
The director did not suck this joke out of his finger - cranberry juice
really significantly relieves pain during menstruation, but drinking it
better in a slightly diluted state, because it is even more acidic than lemon.
The chip is in special microorganisms that prevent
stasis of blood and the formation of blood clots. So the blood won't weigh down
your lower abdomen, and blood cells will quickly separate from living cells.
The pain will be less or not at all.
Painkiller second. Or pour yourself a glass of strong tea
If you have already drunk a whole bunch of pills, and your stomach is all
hurts and hurts, ask your mom to cook
Why mom? Because she will cook not green and
without sugar, but strong, fragrant black tea with sugar. Very hot.
Drink it in small sips, stretch it out for 30 minutes, and you
you will see that the muscles gradually relax, and the pain goes away.
What's the secret? Highly strong tea helps to relieve strong
stress - it is given even to victims of accidents and disasters. For critical
days it also fits. The glucose contained in sugar instantly raises the glycemic
index, which helps to overcome pain during menstruation.
Painkiller third. Give yourself a foot massage
They say that on the feet, just above the heel, you can find points
responsible for relaxation and pain relief during menstruation. Therefore, take your feet in your hands and methodically long
try to find those points with pressure.
There are also several other options. One of them is to do
your feet in a hot bath with salt and aromatic oils. Suitable for relaxation
lavender, in order to cheer up - rosemary.
In addition, there is an unusual way to get rid of pain during
time of menstruation - walk in heels. If they are small, then the main load
it will just fall on the right part of the foot, and the pain will go away by itself. Personally
Better yet, call your man and let him massage your
Painkiller fourth. have sex
If your stomach really hurts, don’t strain too much and let everything
make a partner. This is because hormones are released during orgasm.
help to overcome pain, and blood circulation improves, and the blood does not
stays in the body.
So have sex with pleasure and don't be shy
monthly. However, if you have a thing for it, you might as well
satisfy yourself and masturbate. And then maybe after all
invite a guy to join.
By the way, we have recently written about how to masturbate correctly.
Treatment with cranberry juice
In our "chemical" age, people are increasingly thinking about the benefits natural ingredients. That is why the use of special herbal preparations and berry juices today are recommended not only by village healers, but also by representatives of official medicine. Cranberry juice is one of these magical remedies that has received well-deserved national recognition - treatment with this drink is effective in many cases.
Cranberry juice for cystitis and pyelonephritis
Diseases of the genitourinary organs are a common problem. Women suffer more often, but, by and large, absolutely all people are at risk - from newborns to ancient elders. Pyelonephritis, cystitis, urethritis - these problems affect two-thirds of the population at one time or another. The fact is that a variety of pathogens can cause inflammation. In addition, the listed diseases are insidious - they are able to "hide" and become chronic.
The juice from this berry is used to treat pyelonephritis and cystitis.
In the days of our grandmothers, cystitis was treated with cranberry juice very often, and, it should be noted, sometimes even with greater effect than today with patented remedies. The berries were soaked for future use - they were placed in barrels and filled with ordinary well water. In this form, in a cool cellar, it retained its qualities for a whole year, until the new harvest. Unfortunately, cranberry juice itself cannot boast of such "persistence" - a monthly supply can only be stored in the refrigerator and, preferably, after pasteurization.
Already the water itself, in which the cranberries floated, was beneficial for the body, as it was enriched with vitamin C and some trace elements. But the berry itself truly seemed like a "sorceress." They ate it mixed with honey (due to a rather specific bitter-sour taste), prepared jelly, fruit drinks and crushed cranberry juice directly - with cystitis it was consumed for several weeks in a row, in small portions.
What is the reason for the amazing effect? Until recently, doctors said that the use of cranberry juice against cystitis was caused by its special antimicrobial and disinfecting properties. After all, the experience of generations testified: even purulent wounds washed with the extract of this berry heal much faster.
Recent studies have prompted doctors to conclude that the matter is completely different: the berry itself does not kill microbes and bacteria, but it creates such conditions in the body when they simply cannot reproduce. The most important are such useful properties of cranberry juice for the bladder, because it is here that there is the most favorable "soil" for the growth of pathogens.
In fact, when using this berry, the environment itself changes, in which it is extremely difficult for pathogenic flora to survive. Add to this specific treatment and physiotherapy, and you can celebrate the victory: it turns out that cranberry juice helped get rid of cystitis easily and for a long time. If you take it in small doses for prevention, then you can not be afraid of a relapse of the disease.
Attention! Any disease of the genitourinary tract is a complex, unpleasant and potentially very dangerous thing. Therefore, self-medication is not recommended. Doctors have nothing against the helper berry, so let them prescribe cranberry juice for cystitis - the doses for each patient are selected individually, moreover, with some concomitant diseases, the drink can be harmful. Especially if it's in an unreasonable amount.
Cranberry juice and urinary tract infections
Pyelonephritis is a common disease that affects young children, women during pregnancy, and people with metabolic disorders. However, she can hit anyone. Inflammation occurs for various reasons, therefore, treatment is always selected individually, after examination. However, in general, cranberry juice is good for the kidneys.
Drink made from cranberry berries Helps in the treatment of diseases of the genitourinary system
It's all about the same active substances, proanthocyanidins, which do not allow microbes to turn around as they should. It turns out that treatment with cranberry juice performs a certain “watchdog” role: special antibacterial drugs kill the disease, and the berry component makes sure that it does not manage to “catch” and “hide”.
However, there are some contraindications that relate to the tendency for the appearance of sand or stones in the patient's kidneys. Basically, this applies to oxalate salts. So, if the ICD has already been diagnosed before, the physician should decide on the possibility of treating pyelonephritis, cystitis or urethritis with cranberry juice. Important in this matter will be urine tests and ultrasound results.
However, how to mitigate the side effects somewhat sour drink, pharmacists have already guessed. Since the beneficial properties of cranberry juice for cystitis are especially well studied, it is for the treatment of this disease that several drugs have been created in the category of dietary supplements containing extracts of the miracle berry. Their use almost never leads to unexpected surprises.
But the genitourinary system is a very complex thing. Especially in women, because in their body the genital and urinary organs are constantly “exchanging” not the most useful bacteria. Even in young girls, pyelonephritis can lead to vulvovaginitis (and vice versa), in adult women who are sexually active, this connection is even closer. Interestingly, in these cases, cranberry juice will also help - the thrush does not like it very much.
Moreover, it is not at all necessary to take the berry inside, so you can not be afraid of problems with the formation of kidney stones. In these cases, it is enough just to do douching with cranberry juice - they are usually done in cycles of 10 days, alternating with other appropriate drugs.
It is clear that traditional medicine recommends strongly diluting cranberry juice for such an application. Usually, a solution for douching is made as follows: fresh (soaked) berries are squeezed out, and a spoonful of juice is stirred in one glass of lukewarm boiled water.
Cranberry juice from pressure - who should drink and how?
This unpretentious marsh berry has a huge number of very useful properties. However, it is no coincidence that it used to be called a “beauty product”. Many women are familiar with problems with swelling, especially in the morning. Frankly, the appearance of bags under the eyes suffers greatly. It is not at all a fact that these troubles are caused by kidney disease - many other reasons, including hormonal ones, can be to blame. But cranberry juice from edema will help in any case.
On the one hand, it perfectly removes excess water from the body, but does it extremely gently, without harm to other organs (which cannot be said about many chemicals). In addition, antihypertensive drugs have a big minus - with their systematic use, potassium salts are washed out, which are necessary for the full existence of the heart muscle. And cranberries are extremely rich in this microelement, so no potassium deficiency is formed when using it. It turns out that cranberry juice is a diuretic with maximum effect and minimal contraindications.
There is another very important point here. The fact is that it does not matter for what reason the fluid in the body accumulates - it still leads to hypertension sooner or later. To combat pressure, either a tableted "urea" or special medicinal decoctions, infusions and juices are used. In particular, cranberry juice (folk recipes recommend mixing it with honey, adding a couple of spoons to a glass of warm water and drinking it once a day instead of tea).
As already mentioned, not only this berry has similar properties. So questions about what kind of juice to drink to normalize pressure (cranberry or lingonberry), whether to use it in small spoons or prepare tea and fruit drink, you need to find out from your doctor. Well, and focus on your own taste preferences.
Cranberry juice for pancreatitis, gastritis and other problems
Since cranberries are so rich in trace elements, it is easy to assume that its use in traditional medicine is not limited to genitourinary system and related problems. And this is true. After all, it also has a great effect on blood vessels, eliminating their spasm. For example, cranberries with beetroot juice are taken for tinnitus. It is enough to drink a small glass of drink a couple of times a day (in a ratio of 50 to 50).
Widely used to treat a wide variety of ailments
The concept is not very clear therapeutic effect cranberry juice for diabetes, but practice shows that in patients who add it to food or receive drugs containing berry extract, blood sugar stops “jumping”.
Sometimes women worry: for those who have a cyst, is cranberry juice useful or harmful? Well, everything will depend on the presence of contraindications, so a doctor's consultation is still needed. But recent studies have shown that cranberries have the ability to prevent the development of neoplasms (primarily malignant), besides, it is an excellent immunostimulant.
By the way, the properties of the miracle berry were studied on animals. As a result, doctors found that the "smaller brothers" from such an increase in the diet improved heart function and increased resistance to disease. So, if a pet wants to join falconry - welcome! Cranberry juice for a cat or dog can be no less useful than for a person.
And yet, what about those who suffer from diseases of the gastrointestinal tract? Definitely consult a gastroenterologist. The fact is that with many intestinal problems caused by pathogenic flora, cranberries will play the role of a “bacteria killer”, but for the liver, cranberry juice is too heavy and can exacerbate existing problems.
A very important question that should be clarified before being treated concerns the acidity of gastric juice. If it is increased, then the berry must be categorically deleted from the menu (in order to avoid complications), but with low acidity, cranberry juice with gastritis is drunk as a medicine.
Only in the latter case will he benefit from pancreatitis. However, in the acute period, any plant food is forbidden to patients, but at the stage of recovery of the body, the berry will show its healing effects, forcing the affected organ to work in full force. The preparation of cranberry juice for the treatment of the pancreas does not differ in any secrets: a spoonful of a drink or grated berries is mixed with a spoonful of honey and eaten with tea.
Can I drink cranberry juice while taking Warfarin?
The berry has another unique ability that makes its use justified in the elderly (in order to prevent thrombosis and atherosclerosis). This is a natural anticoagulant, so cranberry juice against thick blood will be quite effective.
But everything is good in moderation. Too much thick blood- this is a risk factor, but the reverse side of the coin is not better, because excessive use of anticoagulants can lead to bleeding. That is why the magic berry in any form is prohibited in the treatment of certain drugs that affect the composition of the blood. In particular, Warfarin and cranberry juice should not be taken at the same time.
Cranberry juice and periods - why and why?
Excruciating discomfort, and even severe pain in the lower abdomen - these symptoms of "critical" days are well known to all women. But it turns out that cranberry juice during menstruation can significantly smooth out discomfort.
One of the unknown properties is helping women during critical days.
no gastritis with hyperacidity, liver problems or kidney stones? Then you can try to “acidify” your life with a glass or two. berry juice or a portion of fresh juice, in which cranberry juice is added - during menstruation, it will prevent stagnation of blood in the small pelvis. But it is this pressure that causes all the pain.
Swamp berry can thin the blood. This may not always be good, but in this case it will help you get over it faster. Just don't abuse! During menstruation, cranberry juice is drunk at the rate of 50 (maximum 100) milliliters per day and, preferably, not in pure form. Otherwise, you can get stomach problems.
In addition, cranberries are rich in iron, moreover, it helps the body absorb this metal. During menstruation, this is especially true, since a woman may experience a drop in hemoglobin. This, in turn, leads to lethargy, fatigue and increased irritability. So cranberry juice with PMS will do an excellent job not only for the “sufferer”, but for her entire family.
We treat acute respiratory infections: cranberry juice for cough, runny nose and fever
And yet, the berry has proven itself best in the fight against seasonal colds. Cranberry juice for a runny nose and cough was treated several hundred years ago, when the word "virus" was still basically unknown to science. It is today that doctors have found out that the “swamp doctor” acts in two directions at once: it increases immunity due to a record amount of vitamin C and simply kills viruses (moreover, it even copes with the flu and such a rare muck as rotavirus).
Does cranberry juice help with a cough? Millions of people are ready to answer categorically "yes"! For adults who do not have problems with alcohol, you can use the following remedy. Half a glass of vodka is brought to a boil in an enameled container, after which 2 tablespoons of juice or crushed berries, as well as a little honey, are added there. The effect of such a medicine is especially noticeable if a dry cough is tortured. True, it is worth taking it only a couple of spoons at night, washed down with hot tea.
It is clear that we delete vodka from the recipe for the treatment of children. We leave only berries and honey mixed in equal amounts. The main thing then is to wrap yourself up well to sweat. In this case (in passing), cranberry juice will lower the temperature and smooth out all other symptoms of the disease.
But is it worth it to bury cranberry juice in the nose from a cold, there is no consensus among parents and pediatricians. Perhaps it is better to do with the usual washing, and consume the berry in the form of a fruit drink sweetened with sugar or honey. So it will definitely be useful! In any case, before you start experimenting, you should consult your doctor. After all, the main principle that should be followed in any treatment is to do no harm!
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Useful properties of cranberries for human health
Useful properties of cranberries
In addition, they are rich in vitamins C, PP, K, B1 and B2, and also contain flavonoids, vaccinin glycoside, triterpene acids - oleanolic, ursolic and organic acids (2.3% - 3.3%) - ketoglutaric, citric, malic , benzoic (it is thanks to this acid that the berries retain their freshness for a long time without additional processing).
Fructose and glucose, on average, 0.3% and 2.4%, respectively, and the berries contain coloring, pectin, tannins, nitrogenous substances and phytoncides.
Antioxidant properties of cranberries
Antioxidants are chemicals that protect cells from the damaging effects of free radicals. Cranberries are an excellent source of antioxidants, the content of which is much higher in them than in any other fruit.
Cranberries help reduce the risk of urinary tract infections in women
Cranberries can prevent bacteria from adhering to the bladder wall. This effect affects the most common UTI-causing bacteria, Escherichia coli.
The role of cranberries and its beneficial properties in the fight against cancer
Cranberry juice
Salicylic acid
Cranberry juice has anti-inflammatory, antimicrobial, diaphoretic, diuretic effects.
1. Such chemical elements as boron, iodine, manganese can lower blood pressure, so cranberry juice is often recommended for hypertension.
Nutritional value of cranberry juice
There are many brands producing cranberry juice on the modern market, however, the best of them are those that use fresh fruits and the minimum amount of additives in their products.
- Serving Size: 110g
- Energy: 51 kcal
- Carbohydrates: 13 g
- Dietary fiber: 5g
- Protein: 0 g
- Fat: 0 g
- Cholesterol: 0 mg
- Sodium: 2mg
Pasteurization in the production of cranberry juice
Pasteurization is the process of heating a liquid to a high temperature to kill bacteria and other pathogens that can pose a serious risk to human health.
cranberry juice menstruation
Menu for 10 month old baby
Menu of a 10-month-old child A child at the age of 10 months still continues to receive to a large extent breast milk during morning and evening feeding. If milk is no longer enough, mom can try to increase lactation by taking hot tea with milk and honey. If milk is still not enough, in the morning and in the evening you can give the baby baby kefir. In the menu of a 10-month-old baby at 10 months, there are already all the products that mom and dad eat. The exceptions are smoked meats, pickles, canned food "for adults", bread made from wholemeal flour.
Fruit drinks and compotes.
Girls, do you cook compotes for your kids and from what? Can a 7 month old baby cranberry juice. During breakfast (at 10.00), lunch (at 14.00) what do you give your child: juices, tea or compote?
Belevsky and Vologda sweets. Diet foods! COLLECTION by March 8!
Hi all! my name is Irina (Moscow). I present to your attention healthy snacks! Diet food, natural, some products are suitable for losing weight and diabetics. The purchase was approved on 05/27/2017 (but has been underway since 2014) Org 10%, Moscow, delivery is shared by everyone. Prepayment to Sber card
How to strengthen the immune system
Strong immunity is a guarantee of good health and insurance against any infections.
June 07 - big report
Hooray-hooray-hooray!. I just came from the ultrasound, everything is fine! Well, how good - the maturity of the placenta is still 1, but there is no negative progress, the blood flow is normal, the baby meets the deadlines) I am happy) Although, of course, there are still so many things ahead, but I want to relax at least for a while. Today, the monthly term is 27 + 1 (a new week starts every Friday for me), but the uzistka so confidently said that 26 + 3. On every ultrasound, they basically tell me that the period is a week less. Well, so be it. A week later suddenly begins the 3rd.
scanty menstruation
Pale, scanty menstruation, moreover, irregular, occurs with anemia, after a serious illness, a nervous shock. If a woman experiences pain during scanty menstruation, then this usually indicates a too narrow uterine opening. Menstruation may even stop temporarily. You need more nutrition and vitamins. To reduce pain, you need to put a poultice on the lower abdomen, lie more and eat these days only milk and rice porridge on milk, drink some tea. Take a quarter teaspoon of sulfur per day, drinking something sour: cranberry juice, kvass.
ALL ABOUT SODA TREATMENT (from classmates)
Tip 1: ALL ABOUT SODA TREATMENT Applications 1. Prevention and treatment of cancer. 2. Treatment of alcoholism. 3. Smoking cessation. 4. Treatment of all types of drug addiction and substance abuse. 5. Removal of lead, cadmium, mercury, thallium, barium, bismuth and other heavy metals from the body. 6. Removal of radioactive isotopes from the body, prevention of radioactive contamination of the body. 7. Leaching, dissolution of all harmful deposits in the joints, in the spine; stones in the liver and kidneys, i.e. treatment of radiculitis, osteochondrosis, polyarthritis, gout, rheumatism, urolithiasis, cholelithiasis; dissolution of stones
Recipes for our kids
1. porridge grated buckwheat Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water, fructose syrup - 2 tsp, butter- 1h. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with a decoction of cereals, add fructose syrup, solution.
Cleansing the body
In terms of importance, the liver is in second place after the heart. This is the filter of our blood - passing through the liver, the blood is cleared of harmful impurities. You yourself know: pure blood is health, vigor, life force and energy. And with contaminated blood - the opposite is true. Therefore, a healthy liver is very important for us!
white sweets. Diet foods!
Recipes for our kids
1. porridge grated buckwheat Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with a decoction of cereals, add fructose syrup, salt solution and unboiled milk.
Recipes for our kids
I stole it from one girl, thanks to her for such a selection)) 1. PORRIDGE PORRIDGE PORRIDGE BUCKWHEAT Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Again.
Baby Recipes
My pregnancy by week and childbirth
My planning and pregnancyPlanning It all started with the realization that, living long in a civil marriage, someday life can and will arise. Being a "happy" owner of the cytomegalovirus in a dormant form, I knew that in an active state with this virus you can not get pregnant. I decided, just in case, to take a TORCH test for herpes, rubella (which I had been ill with, did not pass), cytomegalo, toxoplasma. To my surprise, I had antibodies to cytomegalovirus, which means that it did not threaten us, and my husband, so there was no need to take tests. Why -.
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daughter's food DISHES FOR KIDS 1. porridge grated buckwheat porridge Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with decoction.
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DISHES FOR KIDS 1. PORRIDGE PORRIDGE PORRIDGE BUCKWHEAT Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with a decoction of cereals, add.
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DISHES FOR KIDS
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1. porridge grated buckwheat Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with a decoction of cereals, add fructose syrup, solution.
another set of dishes
DISHES FOR KIDS 1. PORRIDGE PORRIDGE PORRIDGE BUCKWHEAT Ingredients: buckwheat - 2 tbsp. l., milk -150 g, water - 200 g, fructose syrup - 2 teaspoons, butter - 1 hour. l., table salt - 2 g. Dry buckwheat in the oven until light brown, rinse and pour into boiling water. Cook on low heat with frequent stirring for at least 40 minutes. Remove from heat, strain and hot rub through a sieve. Mix again with a decoction of cereals, add.
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Meat, porridge - our food! 22.03.2007 In choosing food for the crumbs, you need to adhere to two points: gradualness and observation. If the baby did not like the new puree, this does not mean that it is tasteless, it’s just that for the child these are new sensations that he will have to get used to.
Since ancient times, seafarers have used cranberries and their juice to prevent scurvy and treat wounds to prevent blood poisoning and speed up healing. The first American settlers were treated with this berry for loss of appetite and circulatory disorders.
In Eastern European countries, cranberry juice is used for fever and as an aid in the fight against cancer.
And although not all the useful properties of cranberry juice have found a scientific platform and received a medical examination, it deserves the closest attention of all those who take care of their health.
Cranberries are not only a good source of dietary fiber and vitamin C, but also valuable antioxidants known to science as procyanidin oligomers. And although cranberry juice has less healthy fiber, the concentration of berry antioxidants is excellent.
The average calorie content is 166 calories per 1 cup - quite a lot for those who want to lose weight.
Natural cranberry juice (no added sugar) provides approximately 24 mg of vitamin C per glass (40% daily allowance), 3 mg vitamin E, and 114 IU vitamin A. Data provided by USDA.
Taking high doses of ascorbic acid helps to lower blood pressure in hypertensive patients. This has been repeatedly stated by specialists from the Linus Pauling Institute. In addition to fighting hypertension, eating natural sources of vitamin C (tomatoes, strawberries, red bell pepper, and citrus fruits) reduces the risk of myocardial infarction and other heart ailments.
The vitamin triad is not the only antioxidant in berry juice. Cranberry drink contains resveratrol, which fights tumors, lowers cholesterol, protects cells from aging, reduces inflammation and even acne.
Quality cranberry juice has very little sodium: only 5 mg in one cup, compared to the adult norm of 2300 mg per day. However, those who suffer from hypertension should reduce the intake of this substance in the body to 1500 mg per day. Foods and drinks rich in potassium neutralize the harmful effects of sodium. Cranberry juice is a decent source of potassium (195 mg per glass).
* Data obtained by American specialists using boxed juice chromatography.
** Molar concentration: ppm = 0.0001%.
Beneficial features
Cranberry juice has been particularly effective in treating urinary tract infections. The drink is no less effective against bacteria that cause stomach ulcers. This juice is recommended to drink with inflammation of the prostate gland, pleurisy, cases of oncology, chronic fatigue syndrome (CFS). Well, so that statements about the benefits of cranberry juice do not look unfounded, I present to your attention the results of medical research and experiments.
For heartburn
The main cause of chronic heartburn is a weakening of the sphincter, a special obturator muscle that separates the esophagus from the stomach. During normal operation, the sphincter keeps digestive juices out of the esophagus. The weakening of the obturator muscle and the appearance of heartburn may be to blame: pregnancy, obesity, smoking, hiatal hernia, frequent vomiting (for example, after food poisoning), some medications.
With low acidity, poorly digested food enters the intestines, where it causes increased bacterial fermentation processes with the release of hydrogen. This gas presses on the sphincter, preventing it from closing properly.
Highly acidic foods and fluids, including cranberry juice and citrus juices, can irritate the sphincter and prevent it from working. Similarly, overly spicy, fatty and spicy foods, as well as onions, garlic, chocolate, coffee, carbonated drinks and alcohol, act. Once again, give up a hearty meal to reduce the amount of acid in the stomach and revise your diet.
If the cause of heartburn lies in poor digestion, drinking unsweetened cranberry juice, on the contrary, should increase the level of acidity and speed up the digestion of food. Among other home remedies that improve digestion, it should be noted lemon juice and apple cider vinegar.
For diabetes
Iris Benzi, editor of Herbal Medicine: Biomolecular and Clinical Aspects, states that cranberries are unmatched in antioxidant levels among fruits. Therefore, cranberry juice can be of great help in the treatment and prevention of diabetes and related health problems.
Diabetics often suffer from atherosclerosis. Science has proven that taking cranberry concentrate lowers low-density cholesterol and raises high-density cholesterol, prevents plaque from settling on the walls of blood vessels and reduces the risk of heart disease in people suffering from diabetes. The results of the 12-week confirmatory experiment are in Diabetes Medicine, December 2008.
According to Trisha Dunning's book Caring for the Elderly with Diabetes, another common complication of diabetes is bladder infections. Cranberry juice can be a good prophylactic against such infections, but it is ineffective in the treatment of an already running inflammatory process.
Regarding the effect of the drink on blood sugar levels, a direct positive relationship was found by employees of the University of Massachusetts. In the experiment, cranberry juice recovered from concentrate was used. It turned out that he reduced the absorption of carbohydrates by the cells of the body by as much as 40%. See the results in The Journal of Clinical Nutrition (October 2010).
For acne
Food rich in carbohydrates meat products and smoked products provoke inflammation of varying severity. One of the simplest and most common signs of a poorly balanced diet is acne. Dermatologist Nicholas Perricone recommends drinking cranberry juice to slow down acne formation and speed up the healing of inflammation.
An effective component of cranberry juice in the case of acne is the same resveratrol. In April 2011, the Journal of Clinical Dermatology published an interesting article. 20 patients suffering from acne on the face were treated with a hydrogel containing resveratrol or placebo (control group). When using a medical cosmetic, a 53.7% reduction in acne was recorded compared to 6.1% in the control group.
For heart and vascular health
In the February 2010 issue of Agricultural and Food Chemistry, scientists at Queen Mary University of London reported on the beneficial effects of procyanidin oligomers on the functional health of blood vessels. It turns out that this cranberry antioxidant reduces the synthesis of the vasoconstrictor endothelin, which constricts blood vessels and slows blood flow.
Doctors from Laval University recommend overweight men to drink a glass of cranberry juice daily for 12 weeks. This should lower your "bad" cholesterol and increase your "good" cholesterol. The results of the corresponding study were announced at the Annual Congress of the Canadian Society of Cardiology in 2004.
On the basis of the Rowett Research Institute (Scotland), the effect of cranberry juice was studied not only on the level of cholesterol in the blood, but also on other markers of cardiovascular disease. Daily 20 healthy women drank 750 ml of natural berry drink or placebo. The experiment lasted 4 weeks. It turned out that cholesterol in female body cranberry antioxidants practically do not work.
From urinary tract infections
Urinary tract infections are caused by the activity of pathogenic bacteria such as E. coli. Scientists from the Worcester Polytechnic Institute found that cranberry juice prevents the formation of a biofilm favorable for the growth and reproduction of these bacteria. Details were announced at the 240th National Meeting of the American Chemical Society in 2010.
Specialists investigated a special group of cranberry polyphenols (proanthocyanidins), which supposedly kill infections. The results surprised the authors themselves. It turned out that it is cranberry juice, and not an extract containing proanthocyanidins, that best protects healthy cells from infections by forming protective biofilms. This was confirmed by the head of the research laboratory, Professor T. Camesano.
The blame for common urinary tract diseases is placed on the virulent E. coli. Its surface is covered with fine hairs that facilitate attachment to the lining cells of the ureters.
With a significant number of dangerous bacteria, a biofilm forms on the walls of the urinary tract. Cranberry juice inhibits the thermodynamic activity of E. coli, causing its "hairs" to curl up, which ultimately reduces the risk of developing cystitis.
Camesano comprehensively investigated the mechanism of action of cranberry juice on E. coli in laboratory conditions by incubating pathogenic strains in a mixture of cranberry juice. Pleases the absence negative impact components of cranberry juice on friendly bacteria. This is a strictly directed, centralized attack on pathogenic microorganisms.
It doesn't matter which cranberry juice you prefer - with or without sugar. The effect, according to experts, is the same. To prevent urinary tract infections, it is enough to drink 1/2 cup of cranberry juice daily.
The scientific team published their tests and plans for the future in the October issue of the journal Nutrition Science and Biotechnology.
For dental health
In the January 2006 issue of the dental journal Caries Research, scientists at the Rochester Medical Center provide evidence for yet another benefit of cranberry juice. This drink prevents the formation of bacterial plaque, which increases the risk of developing caries. What specific substances in the composition of the juice have beneficial effect on dental health has yet to be reported.
On the other hand, cranberry juice is rich citric acid, which destroys dental calcium and has a bad effect on the strength of the teeth. That's why this natural drink drink through a straw.
Harm and Precaution
In large quantities, cranberry juice can do more harm than good. Consumption of more than 3-4 liters of drink per day threatens with diarrhea and other digestive disorders. Do not buy juice containing sweeteners such as corn syrup, fructose, etc. This will only increase its calorie content.
Stones in the kidneys
Those who drink cranberry juice on a regular basis should be wary of oxalate deposits. Along with calcium, these substances are part of the kidney stones. Rich in oxalates following products: okra and beets, peanuts, spinach and, chocolate, sweet potato, black tea and soy.
According to the National Kidney and Urology Information Chamber, the combination of oxalate and calcium is the most common type of kidney stone. Approximately 20% of patients with urolithiasis have hyperoxaluria - a disproportionately high level of oxalates in the urine. This group of people should especially carefully monitor their diet, excluding cranberry juice and some other foods from it.
Other substances responsible for the formation of kidney stones: calcium phosphate, uric acid, struvite and cystine.
Pesticides
If you still think that cranberries are harvested exclusively in environmentally friendly places, you are greatly mistaken.
Only in the United States, during the growing process, a lot of harmful substances get on cranberries, some of which easily penetrate into the berry pulp, and then into cranberry juice. On average, researchers find up to 13 different traces of pesticides that have carcinogenic, neurotoxic, and hormone-disrupting effects.
Since 2006, increased interest in the problem has reduced the level of chemical contamination of cranberries. And today, most of the American berry meets safety requirements.
Compatibility with medicines
Cranberry juice slows down metabolism in the liver, so the drink does not interact well with certain drugs, either enhancing or weakening their effect. The side effects of certain medications may also worsen.
It is better to refuse cranberries and its derivatives to everyone who takes the following medications: Elavil, Valium, Glucotrol, Celebrex, Advil, Motrin, Tamoxifen, Cozaar, Dilantin, Felden, Coumadin (Warfarin) and other blood-thinning drugs. Presumably, the flavonoids in cranberry juice reduce blood clotting.
Cranberry juice weakens the therapeutic effect of diclofenac by inhibiting the same enzyme that the drug acts on. Diclofenac is a non-steroidal anti-inflammatory drug. It is attributed to the treatment of pain and inflammation in arthritis and spondylitis.
Since cranberry juice is useful for urinary tract infections, it is often advised to combine it with amoxicillin, an antibiotic that is effective in treating bacterial infections. Theoretically, such a complex treatment should be more effective, but studies in 2009 proved the illegitimacy of this point of view. The only fact that could be established: a slight decrease in the absorption of amoxicillin.
Cranberry juice will not be to everyone's taste. A sour berry needs either the addition of sugar or the addition of extraneous vegetables and fruits. Therefore, fruit drinks are more popular than juices, they are less concentrated. But the higher the concentration, the higher the benefit.
nutritional value
Adding a cranberry drink to the diet is useful, it is rich in nutrients, has a low calorie content. The product contains:
- vitamins B1, B2, B5, B6, B9, B12;
- vitamins c, n, e, pp;
- potassium;
- phosphorus;
- calcium;
- chlorine;
- sulfur;
- silicon;
- sodium;
- magnesium;
- iron;
- zinc;
- fluorine;
- molybdenum;
- vitamin C;
- Apple acid;
- lemon acid.
In 100 g, only 46 kcal, if you do not add sugar. Supplementing the diet with such a product is a good decision. Low calorie content, the concentration of nutrients will reduce the intake of vitamin complexes without compromising health.
Important! Cranberry juice saturates the body with useful substances, but there are side effects that neutralize all the good things and harm health.
Benefits of cranberry juice
The benefits of cranberry juice extend to the entire body. Berry and products from it have approximately the same properties. Only in fruit drinks and sauces they are less concentrated. Cranberry products:
- Prevent the formation of kidney stones.
- Reduce blood viscosity.
- Normalize sleep.
- Make capillaries more elastic.
- Relieve vasospasm.
- They have antibacterial action.
- Increase stress resistance.
- Eliminate chronic fatigue.
- Relieve headaches.
Heat treatment of the product in moderation will not reduce the beneficial properties, but prolonged heating can damage. The properties of cranberry drink are not lost during storage. The only thing that really spoils the dish is the rarely occurring fermentation. There will be no harm from this, but it is not recommended to use a sour product. Taste qualities fall, the content of nutrients too.
Juice and heartburn
The benefits of cranberry drink for heartburn are controversial. Whether the product will harm or help depends on the cause of the disease. When heartburn is due to low acidity, poor digestibility of food - cranberry juice will have a positive effect on the condition. But when the acidity is increased, it is contraindicated to use any cranberry products.
Important! Diagnosis by a specialist will help determine what is the cause of the disease. Trying to find out on your own will not lead to good.
It is preferable to get rid of heartburn attacks with pharmaceutical drugs, preferably prescribed by a doctor. Cranberry is an adjuvant for treatment and prevention.
For skin rash
From acne, rashes, other skin lesions, cranberry juice helps when taken internally and externally. The latter is more varied:
- ice cubes are made from the liquid, they wipe the face with them;
- washed with a concentrated substance;
- juice is added to cosmetics;
- make compresses from the pulp.
Cranberry cubes are considered a remedy that smooths fine wrinkles well, washing and compresses are used to relieve inflammation and irritation. After the procedures, it is recommended to apply a nourishing cream.
If irritation, itching occurs, the procedure with the product is stopped. There is an allergy to cranberries.
The cardiovascular system
Pure extract strengthens, constricts blood vessels, slows down the flow of blood. For greater effect, it is recommended to mix cranberry and beetroot juices.
With hypertension, the product is also useful, but people with low blood pressure should limit their use or completely exclude everything that contains cranberries from the diet.
Important! When problems with the heart, blood vessels, pressure are serious, the berry in any form is used as an aid, and the main treatment is prescribed by a specialist, in last resort- phytotherapist.
Cranberry juice and teeth
For gums and teeth, the drink has several beneficial properties:
- strengthening gums;
- caries prevention;
- strengthens enamel;
Contrary to popular belief, the acid contained in cranberries will not destroy teeth or burn the oral mucosa. For this to happen, you must already have damage.
How to make cranberry juice
The product is made in several ways. A simple way is to pass the berries through a juicer, strain, and bottle. Other methods give results no worse, although they involve more labor, ingredients, and time. Depending on the additional components, cranberry juice is obtained different tastes, slightly different useful properties.
Classic cranberry juice recipe
It will take 4 kg of cranberries, 4 tbsp. water, there is no need to add anything else.
- Cranberry fruits are thoroughly washed.
- Berries are crushed, crushed in a blender.
- The mass is placed in a saucepan, add 200 ml of water per 1 kg of berries.
- Heat up to 75 ° C, leave to cook at the same temperature for 10 minutes.
- The berries are rubbed through a sieve, gauze.
- The liquid is boiled, boiled for 5 minutes.
- They pour it into banks, roll it up.
The dish will bring benefits for immunity, with colds. It is added to sauces, drinks.
cranberry carrot juice recipe
To make this type of cranberry juice you will need:
- 1 kg of cranberries;
- 2 kg of carrots;
- 0.5 kg of granulated sugar.
Cooking takes place in this way:
- Washed carrots are peeled, finely chopped.
- Blanch until soft.
- The vegetable is rubbed through a sieve, the cranberries are kneaded.
- Separately, mashed berries and carrots are heated.
- Two varieties of mashed potatoes are mixed, sugar is added.
- Squeeze the mixture through cheesecloth.
- The liquid is heated over low heat for 15 minutes - without boiling.
- The product is poured into jars, sterilized, rolled up.
Ready cranberry juice is stored in the refrigerator, another dark, cold place.
Important! The product contains a lot of pulp. To make it smaller, after squeezing the liquid is allowed to settle, drained only after that.
In this type of drink, there are a lot of vitamins, the beneficial properties of carrots are combined with the qualities of cranberries.
Cranberry juice with beets
It will take 600 ml of beetroot juice, 400 ml of cranberry. Jars and bottles should be prepared in advance.
- Wash the beets, cut off the root, stalk, blanched for 30 minutes.
- Tinder, beets are passed through a meat grinder without peeling off the peel.
- Squeeze through gauze.
- Juice is squeezed out of cranberries.
- Mix beet and cranberry juices.
- Heated up to 75 °C.
- Sterilize bottles and jars.
- Pour the product into containers.
The taste of this product is unique. You can improve it by adding honey while the product is warm.
The color compensates for the strange taste, but the drink is consumed only in its pure form, rarely diluted with water. It is not recommended to mix this product with other dishes.
Cranberry juice from frozen berries
Among the ingredients, in addition to cranberry juice, there will be apple juice, sugar.
- Squeeze 0.15 liters of juice from cranberries.
- Squeeze out 0.7 liters of apple.
- Dissolve 140 g of sugar in 200 ml of water.
- Combine juices with syrup, boil for 3-4 minutes.
- Hot roll into bottles, jars.
Keep in mind - a frozen berry gives less liquid, more pulp, if you do not defrost the berry. Filter the hot product, preferably through cheesecloth. But when defrosted, cranberries, on the contrary, will give more juice. This property is used when they do not want to add water to the product.
Juice with pulp
In addition to sugar and cranberries, you will need water. Number of components:
- 0.65 l of water;
- 1 kg of cranberries;
- 0.3 kg of sugar.
The drink is prepared in this way:
- The berries are rubbed, slightly heated, rubbed through a sieve.
- Syrup is being prepared.
- The syrup is mixed with berries, heated.
- The resulting product is bottled, canned, sterilized.
Cranberry juice is stored in the refrigerator or other dark, cold places. An easier option: just run the berries through a juicer, bottle, roll up. This variety is added to any dishes where perfect transparency is not required, especially in cocktails.
Important! Cranberry products will not ferment even without heating. However, deep processing guarantees safety for more than a year.
Cranberry juice with soda
For cooking you need:
- 50 ml soda;
- 400 g cranberries;
- to taste: sugar, honey;
- if desired - alcohol.
The drink is prepared like this:
- Liquid is extracted from berries, heated.
- Add honey, sugar to taste.
- Pour soda, alcohol to taste.
The drink does not bring benefits, the cocktail is created solely for the sake of taste.
Important! When used alcoholic beverages with cranberry juice, do not forget that the harm of alcohol under any circumstances exceeds the benefits of supplements. It doesn't matter how good they are for health individually.
Cranberry juice in cooking
The product is used to prepare:
- sauces for meat, fish, poultry;
- cocktails
- desserts;
- smoothies.
Rarely, juice is added to ready-made sauerkraut instead of cranberries, for taste, color, and stopping fermentation. Some housewives add the product to borscht instead of vinegar.
Concentrated juices can be added to tea, coffee as a syrup. In the fillings for buns, donuts, they do not put a clean billet, first they prepare confiture.
Contraindications and precautions
Cranberry drink should be used with caution. Contraindications to the use of cranberries:
- liver disease;
- acute inflammation of the intestine;
- ulcer and inflammation of the stomach;
- increased acidity.
Purchased drinks are used with caution - due to additives. Picking berries for homemade preparations should be carried out away from large industrial centers, highways.
Whether the superstition about the inadmissibility of picking berries in a cemetery should be taken into account is everyone’s personal business, but cranberries collected in an insufficiently ecologically clean area will definitely bring harm instead of good.
Cranberry juice and medicines
Cranberry drink is not compatible with any medication. It does not match with:
- valium;
- tamoxifen;
- elavilom;
- glucotrol;
- diclofenac.
Any medicines, blood thinners, and cranberries do not mix well.
Important! It is necessary to consult a doctor when there is a suspicion that medicines and cranberries do not combine.
Conclusion
Cranberry juice is healthy, easy to prepare. By adding various ingredients to the liquid, the taste is adjusted. Mixtures are more interesting than a mono-composition, but pure juice is more useful for external use.
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