Meat in a frying pan with frozen vegetables. Pork stew with frozen vegetables

Vegetables and meat are invariably included in the diet of any person. These products support our life and health. Eating vegetables is not only tasty, but also healthy. It is from these products that we draw strength, vitamins, proteins and carbohydrates. Baked beef with vegetables in the oven is incredibly tasty and nutritious. Use the recipes described below - the results will amaze you!

It is known that vegetables have huge reserves of micro- and macroelements and are enriched with vitamins and fiber. Eating them supports vital energy and human health.

Vegetable dishes prepared with beef meat almost do not lose their value and usefulness, since beef is easily digestible by humans and is considered dietary product, especially if it contains little animal fat.

How to cook vegetables and meat in the oven?

A big plus of cooking in the oven is a significant reduction in time. You just need to process the products according to the recipe and bake.

Although vegetables give meat a special touch of piquancy and fragrant aroma, do not forget to use spices. This way you will enjoy the truly magical taste of the dish.

You can bake vegetables and beef meat different ways: pre-processing the ingredients thermally, or baking everything together at once. The meat can also be used in the form of chops, pieces, in one piece or minced meat.

Vegetable stew with beef “Fantasy”

Why is the recipe called “fantasy”, you ask? Because the ingredients of this dish can be combined and changed at your discretion - it will still turn out delicious, no matter how you look at it! We present our recipe, we hope you like it!

500 gr. beef pulp
4 eggplants
4 potatoes
1 carrot
1 bell pepper
2 tomatoes
3 cloves garlic
85 gr. Vegetable oil
Salt, pepper to taste
Fresh parsley

All vegetables must be thoroughly washed and prepared.

Cut potatoes, eggplants and tomatoes into cubes, carrots into rings.

Remove the core and seeds from the bell pepper and cut into thin strips.

Chop the onion, garlic and parsley into small pieces.

Cut the pulp into pieces 3-4 cm, first remove the veins and films. Don't forget to rinse the meat well.

Wipe the bottom and walls of a heat-resistant baking dish with sunflower oil using a silicone brush. Mix all the ingredients except the tomato and place in the pan.

Bake in an oven preheated to 180C for 30 minutes, then add the chopped tomatoes and cook for another 15 minutes.

Spicy beef stewed with Georgian tomatoes

If you are a lover of spicy and spicy dishes, then you will definitely like this recipe.

Required Products:

Beef neck or tenderloin – 400 gr.
Tomatoes 3 pcs.
Tomato paste – 150 gr.
Bell pepper 1 pc.
Carrot 1 pc.
Spices: suneli hops, basil, a mixture of peppers, 3-4 bay leaves.
Salt to taste, vegetable fat.

Finely chop the onion, carrots into slices, pepper into strips and tomato. Fry it all in a frying pan for 5 minutes, then add tomato paste, salt, all spices and simmer for another 10 minutes.

Cut the tenderloin into 2-3 cm pieces, place in a greased roasting pan. vegetable fat. Mix thoroughly with fried vegetable paste and simmer in the oven at 200C for 50 minutes.

When serving, you can add fresh chopped herbs. Parsley or green onions work great.

Juicy beef in the oven with vegetables and cheese

Undoubtedly, you can’t help but love dishes prepared with cheese! Meat pickles get their quirky, special flavor thanks to cheese products.

We will tell you how to cook beef with zucchini and cheese in the oven. The dish turns out light and healthy, enjoy the culinary masterpiece! Compound:

Beef tenderloin or sirloin 400g.
Soy sauce 3 tbsp. spoons
Tomato 2 pieces
Hard cheese 250 gr.
Large zucchini 1 pc.
Carrots 2 pcs.
Onions 2 pieces
Eggplant 1 pc.
Bell pepper 2 pieces
Vegetable fat
Salt, pepper to taste

Cut the fillet into portions, 1-1.5 cm thick, place in a deep bowl, add salt, pour in soy sauce and set aside to marinate for 1 hour.

Peel all the vegetables, cut the zucchini, eggplant, carrots and tomatoes into slices. Finely chop the garlic and onion.

Take a deep baking tray, grease with oil, place beef pieces, vegetables on top and salt. Bake in the oven for about 40 minutes. Temperature range 180-200 degrees.

Take out the baking sheet, sprinkle everything with grated cheese and simmer for another 15-20 minutes.

Easy beef stew recipe with mixed vegetables

If you have little time to cook, but really want to please yourself and your loved ones, there is a way out! Take advantage quick recipe from the site and cook the beef with frozen vegetables in the oven. For this simple dish you will need:

Beef neck 500 gr.
Frozen mixed vegetables 1 package
2 onions
Salt, ground pepper

Cut the meat into small pieces, finely chop the onion and fry everything in a frying pan for 15 minutes.

Place all ingredients in a greased roasting pan, stir, and cover with a lid.

Simmer in the oven at 200 degrees for 30 minutes.

Original beef stuffed with vegetables

This dish fits perfectly on any festive table, because it is unbeaten, it looks unusual, and tastes delicious! Ingredients:

1 kg beef fillet
Walnut 60 gr.
Champignons 300 gr.
75 ml red table wine
1 liter beef broth
Wheat flour 25 gr.
Onions - 2 pcs.
A sprig of rosemary, ground pepper, 3 cloves of garlic
Salt, vegetable oil

Let's start preparing the filling. Chop mushrooms and onions, fry in oil, mix with rosemary and crushed nuts.

Cut the fillet into medallions, beat on both sides. Place a mixture of nuts and mushrooms in the middle of the meat plates, roll into rolls and fry in a frying pan until the crusts are browned.

Grease a baking sheet, place the rolls, bake in the oven at 160 degrees for about one hour.

To prevent the rolls from falling apart, tie them with twine or thick thread.

When submitting meatloaf watered special sauce. It is prepared like this: pass the garlic through a press, mix with broth and wine. Pour flour into this liquid, stirring constantly. Simmer the sauce over low heat until thickened.

To serve, pour the sauce over the stuffed beef rolls. Bon appetit!

When baking beef, use vegetables that are recommended for this type of meat and are well compatible, in order to avoid problems with the gastrointestinal tract and make the product easier to digest. You can cook with beef: potatoes, mushrooms, carrots, beans, tomatoes, zucchini and eggplant.

To make the meat juicy and soft, first fry the pieces in a frying pan until a light crust appears. This will “seal” the juice inside the pieces.

Secrets of cooking frozen vegetables. The simplest and most delicious recipes for preparing frozen vegetables with other products.

In winter, when fresh vegetables can only be found in supermarkets, and then at a crazy price, there is the opportunity to use a cheaper, but no less healthy option - buying frozen vegetables. As a rule, such vegetable mixes include the most popular and tasty crops.

But how to properly handle frozen vegetables? What can be prepared from them that is so unusual and appetizing? Let's try to figure it all out and study the sophisticated and simple culinary recipes with frozen vegetables.

How to properly cook frozen vegetables? How long does it take to cook frozen vegetables?

Before cooking frozen vegetables, it is worth finding out how the freezing process works.
Immediately before freezing, vegetables are blanched (doused with boiling water) and immediately dipped in cold water to avoid their complete readiness
Therefore, when creating culinary masterpieces this must be taken into account, because such products require less time to prepare than fresh ones
Each package of frozen vegetables contains instructions for their preparation. It is advisable to adhere to it, otherwise there is a risk of ruining the dish

And here is the process of cooking vegetables:

Take a suitable pan and pour water into it. The proportions of water and vegetables are one to five. Some crops (corn, peas and beans) will require twice as much water.
At the boiling stage, salt the water to taste
Place frozen vegetables in boiling water
If the vegetables are stuck together and are held together in already boiling water in one solid lump, carefully separate them with a spatula or spoon. The fact is that when cooking, the vegetables inside the lump will still be damp, but the outside ones will be ready
Since the water stopped boiling after adding the vegetables, we wait until it boils, add your favorite spices and seasonings to the pan, and cover it with a lid. At the same time, turn the fire down to the lowest setting. Cover with a lid to prevent the water from evaporating quickly. In addition, in this way the vegetables will be steamed, as it were, which is very useful
When the vegetables are cooked, turn off the gas and drain the water from them. If you don't drain the water, you can overcook the vegetables.

As mentioned above, each package of frozen vegetables indicates their cooking time. If such information is missing or the pack is not at hand, then here is the approximate cooking time for vegetables:

All cabbage (cauliflower, Chinese cabbage, broccoli), zucchini and carrots should be cooked for no more than seven minutes
Cooking time for beans and corn is no more than five minutes
All greens and leafy vegetables are cooked for no more than two minutes.

How to deliciously cook frozen vegetables in a frying pan?

The simplest and least troublesome way to prepare frozen vegetables is to fry them in a frying pan. To do this, place a clean frying pan over high heat and place vegetables on it.
It is better not to turn down the gas for a few minutes - this will allow excess moisture to come out of the vegetables faster. When the water has evaporated, it is advisable to turn down the gas and add a couple of tablespoons of vegetable oil
Then cover the pan with a lid and let the vegetables simmer until fully cooked.
In this way, fried frozen vegetables will perfectly serve as a self-contained dish or can serve as a gravy for any side dish.

Cooking frozen vegetables in a slow cooker is also considered quite simple. IN in this case It is best to follow both instructions - for the slow cooker and for vegetables.

Each housewife has her own recipes and methods for preparing frozen vegetables. However, they all agree that it is better not to defrost vegetables before using them.

Here is an approximate algorithm for cooking vegetables in a slow cooker:

Pour vegetables into a specially constructed mesh
Pour water to the level indicated in the multicooker
Salt and pepper the vegetables, add your favorite seasonings and spices
Turn on the multicooker to the “steam cooking” mode
Set the timer for half an hour

It should be noted that cooking vegetables in a double boiler and multicooker allows you to preserve as much as possible all the beneficial substances and vitamins in them.

How to cook frozen vegetables in the oven?

When baking frozen vegetables in the oven, it is recommended to first fry them in a frying pan or saucepan. Then all excess moisture will be evaporated, and the dish in the form will not spread
To remove excess water from frozen vegetables, you can also defrost them first.
After excess moisture has been removed, you need to place the vegetables on a baking sheet or in a special baking dish, greased with sunflower or olive oil. It is better to salt and sprinkle vegetables with seasonings at the end of cooking, since salt can provoke additional production of juices and their premature evaporation. As a result, the dish may turn out a little dry.
It is better to bake vegetables in the oven at a temperature of 180-190 degrees for no more than half an hour. Ten minutes before fully cooked You need to take out the baking sheet, salt and pepper the vegetables and add the necessary seasonings. It will be very tasty if you grate hard or processed cheese. The combination of vegetables and cheese is a classic of the genre.
Then the pan must be returned to the oven for the remaining ten minutes. After this time, the vegetables can be served. Dishes with baked vegetables are good both hot and cold

How to make puree soup from frozen vegetables?

In principle, almost all pureed soups from frozen vegetables are prepared according to the same scheme. Only the additional ingredients change.

Main stages of work:

Boil the vegetables in salted water until tender (according to the instructions above). When salting water, it is worth considering the salt concentration in other products that will be added to the dish
When the vegetables are ready, do not drain the water from them. Right in vegetable broth pour in the remaining ingredients of the soup (hard cheese, processed cheese, fried or boiled mushrooms, meat)
Pour all the ingredients together with the broth into the blender bowl and blend them

The resulting puree soup can be decorated with herbs, croutons or sour cream can be added to it.

This kind of soup has become very popular today. They are dietary and very light. Mothers of children are especially happy about the invention of such soups. The latter, with great pleasure, gobble up their unloved foods in a broken form, and are not even aware of their presence in the dish.

Frozen vegetable stew, recipes

There are quite a lot variety of recipes preparing stews from frozen vegetables. Here are a few of the simplest and most delicious ones.

Simple frozen vegetable stew

Ingredients:

Frozen vegetable mix(carrots, cauliflower and Brussels sprouts, green pea and leek) - 400 g
Frozen broccoli - 400 g
Onions - 2 pcs.
Vegetable oil (sunflower or olive) - 4 tbsp.
Water – 50 ml
Black pepper

Cooking steps:

Take a pan with a thick bottom
Pour oil into it
Finely chop the onion and add it to the oil
When the onion is fried, add vegetables to it.
Mix the vegetable mixture and pour all the water into it.
Pepper and salt the stew and leave to simmer for twenty minutes

Potato stew with frozen vegetables

Ingredients:

Potatoes - 6 pcs.
Frozen vegetables - packaging
Onions - 2 pcs.
Garlic - three cloves
Greens - dill, parsley
Bay leaf
Seasonings and herbs to taste
Vegetable oil

Cooking steps:

Peel the potatoes and cut them into pieces the size of vegetable pieces
Lightly fry the potatoes in a frying pan in vegetable oil
Finely chop the onion and fry in another pan
Place the vegetables in a third frying pan, let the liquid evaporate, add oil and lightly fry
Add the onions and potatoes to the vegetables, add all the other ingredients and simmer over low heat until tender.

Omelette with frozen vegetables, recipes

Omelette with frozen vegetables in a frying pan

Ingredients:

Chicken eggs - 4 pcs
Frozen vegetables - 200 g
Vegetable oil

Cooking steps:

Place frozen vegetables in a frying pan
When all the water has evaporated, add vegetable oil and fry the vegetables
At this time, beat the eggs
Pour beaten eggs over roasted vegetables
Salt and pepper the dish to taste. You can add herbs or seasonings
Cover the omelette with a lid and let it cook for up to seven minutes.

Omelette with frozen vegetables in the oven

Ingredients:

Frozen vegetables - 500 g
Olive oil - 1 tbsp.
Chicken eggs - 6 pcs
Milk – 125 ml

Cooking steps:

Preheat the oven to 180 degrees
Take a square baking dish with a side of 20 cm
Grease it
We cover the bottom and sides of the mold parchment paper, so that the paper still hangs a little from the sides
Pour oil into a frying pan and put vegetables in it
Let the vegetables roast for three minutes
Place the roasted vegetables in the pan
Beat eggs and milk thoroughly
Salt and pepper the egg-milk mixture and pour it over the vegetables.
Place the pan in the oven for half an hour

How to cook frozen vegetables in sour cream?

There are countless recipes for cooking frozen vegetables in sour cream. They are prepared both in a frying pan and in the oven and slow cooker. You can add a lot of different things to this dish. different ingredients- meat, fish, seafood, etc. In this case, vegetables can be stewed in sour cream, or you can add it at the last stage.

Here is the simplest and most inexpensive recipe for vegetables in sour cream.

Ingredients:

Frozen vegetables - 1 kg
Sour cream - 2 tbsp.
Soy sauce - 3 tbsp.
Pepper
Seasonings

Cooking steps:

Pour frozen vegetables into a hot frying pan
We are waiting for the water they released to boil.
Add seasonings to boiling water and reduce gas to medium
Cover vegetable mixture cover and simmer for about fifteen minutes
After ten minutes, add half a glass of water to it
After fifteen minutes, turn off the gas
Add sour cream to the prepared vegetables, soy sauce and mix everything
Taste the resulting mixture and, if necessary, add salt and pepper.

Recipe for delicious buckwheat with frozen vegetables

Buckwheat with vegetables can be cooked in a slow cooker or in a frying pan. Here are two fairly simple but very tasty recipes for its preparation:

Buckwheat with vegetables in a frying pan

Ingredients:

Buckwheat - 1.5 tbsp.
Water - 3 tbsp.
Frozen vegetables - 400 g
Vegetable oil

Cooking steps:

We carefully sort out the buckwheat and wash it
Pour water into the pan, add the cereal and add a little salt
We cook some pretty cool porridge
Pour vegetable oil into a hot frying pan
Pour vegetables into oil and add a little salt
Fry vegetables over medium heat for about ten minutes
At the end of this time, add buckwheat porridge to the vegetables.
Fry the resulting dish over low heat for five minutes.

Buckwheat with vegetables in a slow cooker

Ingredients:

Buckwheat – 2 multi-cups
Water – 3 multi-glasses
Frozen vegetables - 300 g
Olive oil - 2 tbsp.
Soy sauce
Greenery

Cooking steps:

We sort and wash buckwheat
Place unfrozen vegetables into the slow cooker
Cook them in the “baking” mode for about ten minutes
Add water and buckwheat to vegetables
Set the “buckwheat” mode and wait for the signal that the dish is ready

While the buckwheat and vegetables are cooking, you can make a sauce for it. To do this you need to mix olive oil, soy sauce and chopped herbs (parsley or cilantro). The sauce will need to be poured into the buckwheat and only then, if necessary, add salt to the dish.

How to cook meat with frozen vegetables?

Meat with frozen vegetables in a frying pan

Ingredients:

Pork – 0.5 kg
Frozen vegetables - packaging
Vegetable oil
Pepper
Seasonings

Stages of work:

Pour some water into a deep frying pan and let it boil
Wash the meat, dry it and cut it into small pieces
Place the meat in a frying pan, salt, pepper and sprinkle with your favorite seasonings
Simmer it over medium heat for about twenty minutes
After the water has boiled, add vegetable oil
Fry the meat in oil for a couple of minutes
Add frozen vegetables to meat
When the vegetables have released all the water, add more salt and seasonings.
Gradually stirring the meat with vegetables, bring it to readiness

Meat with vegetables in a slow cooker

Ingredients:

Beef – 500 g
Frozen vegetables - packaging
Water – 1 multi-glass
Salt, pepper, seasonings to taste

Cooking steps:

Wash the beef, dry it and cut it into small pieces
Place the meat in a slow cooker and cook on the “baking” mode for half an hour
Add frozen vegetables, salt, pepper and sprinkle with seasonings
Pour in water
In the same mode, cook the assortment for another forty minutes.

When cooking frozen vegetables, it is worth considering the fact that they cook twice as fast. This is due to preliminary heat treatment them before freezing. Because in common dish with fresh vegetables, frozen vegetables should be added at the final stage.

No matter how many housewives would like to wash frozen vegetables, there is no need to do this. There is simply no need for this. Firstly, during the washing process, some vegetables may fall out of the colander, and secondly, in addition to frozen water, the vegetables will be additionally weighed down by running water.

Using frozen vegetables, you can enrich any dish with vitamins and nutrients. Besides, there is no hassle with them. They are prepared quite easily and quickly.

Video: Cooking frozen vegetables

It's no secret that vegetables contain a lot of vitamins and minerals. However, most fresh foods can only be consumed in the warm season. This raises the question of how you can enrich your body with the necessary enzymes without relying on the season.

Selection of frozen vegetables

When buying a product in packaged containers, first of all pay attention to the integrity of the package. If it is not sealed, the vegetables can be considered spoiled.
Take a pack of vegetables and shake it. If you find large stuck together lumps, this aspect indicates repeated freezing.
Pay attention to the expiration date of the product, also look at the freezing date. Vegetables frozen during their selling season will contain the maximum amount of vitamins.
When choosing a mixture, pay due attention to the composition; it should contain an equal ratio of components. If a bag of frozen food is covered with frost, this sign indicates non-compliance temperature regime storage
The pack should not be swollen; this results in the development of microorganisms in the composition. When choosing frozen vegetables by weight, do not rush to purchase bright or faded specimens. The product must have a natural color.

Rules for cooking frozen vegetables

Consider the fact that frozen vegetables cook 2 times faster than fresh food. Therefore, when cooking soups, these ingredients are added last.
Frozen mixed vegetables are completely edible without special preparation. The only condition is the correct defrosting of the product.
If you are not going to cook right away, place the bag in a plastic container and cover with a tight lid. Place in the refrigerator.

Proper cooking of frozen vegetables

For boiling a bag of vegetables weighing 400 g. pour 0.7 liters into a small saucepan. drinking water. Place the pan on the fire and wait until it boils. If necessary, add spices and various seasonings to your taste.
Then pour the vegetable mixture into a heat-resistant container with boiling water. Stir the ingredients, cover with a lid, allowing excess steam to escape. Cook the mixture for about 12 minutes.
After the time has passed, drain the vegetables in a colander and wait until all the liquid has drained. Place the vegetables in a container convenient for you, mix with any dressing. The dish is ready to eat.

Classic quick snack recipe

drinking water - 65 ml.
onion - 1 pc.
salt - amount at your discretion
sunflower oil - 40 gr.
frozen vegetables - 450 gr.
seasonings - to taste

Peel the onion and chop it into small cubes. Place the product in a thick-bottomed container, pour in the oil. Turn on the heat, fry the onion until translucent, then add the vegetables.
Stir the mixture, adding spices and water. Then cover loosely with the lid. Simmer the vegetables for about half an hour. After some time, taste the mixture. If the dish is ready, serve it to the table.

Healthy breakfast with vegetables

chicken eggs - 3 pcs.
frozen green beans - 110 gr.
granulated garlic - 5 gr.
table salt - to taste
milk - 35 ml.
corn oil - 20 ml.

Place the beans in a dry, hot frying pan and wait until the moisture has completely evaporated. At the same time, mix the eggs, milk and seasonings, beat the mixture until smooth.
After the moisture in the vegetables has evaporated, add oil to them and stir. Fry the mixture until bronzed. After this, pour in the egg mixture. Mix the ingredients and reduce the heat to low. Wait for the omelet to cook.

package of vegetables - 1 pc.
fine salt - to taste
olive oil - 65 gr.
seasonings - 10-15 gr.

Pour the package of frozen food into the pan. Place a heatproof container over high heat. Fry the vegetables so that all the moisture evaporates.
After this, add oil and spices. Stir the mixture and cover with a lid. Reduce the heat on the stove to low and simmer for about 8 minutes.
Once ready, use at your discretion as an independent delicacy or serve with potatoes, meat, or fish.

Mixed vegetables in a slow cooker

frozen vegetables - 380 gr.
water - 0.5 l.

Pour water into the multi-bowl and place a container on top of it for steaming food. Place frozen ingredients.
Close the household appliance with a lid, set the “Steam cooking” program, the approximate cooking time is about 15 minutes.
After this, transfer the prepared vegetables into a container, season with spices and other additives, and stir well. The dish can be consumed.

Baked vegetables with bacon

bacon - 350 gr.
frozen vegetables - 900 gr.
spices - to taste
fresh herbs - in fact

Cut the bacon into small pieces, place on a baking sheet and place in the oven for 6-8 minutes, simmer at 190 degrees.
Then place the vegetables on top meat product add spices to taste. Place back into the oven for another 5 minutes. Optional ready dish You can sprinkle with grated cheese.

Fried pineapple mixture

carrots (frozen) - 100 gr.
cauliflower (frozen) - 110 gr.
broccoli (frozen) - 120 gr.
pineapple in a jar - 90 gr.
fresh lemon - ½ pc.
potatoes - 50 gr.
starch - 10 gr.
fresh cilantro - 25 gr.
olive oil - 75 gr.
salt - actual quantity

Pour olive oil into a frying pan and add vegetables to it. Fry the mixture over medium heat. After this, chop the pineapple into cubes, chop the lemon and herbs. Place in a blender.
Then pour the resulting sauce into a small container, add starch to it, and mix well. Add composition to fried vegetables, simmer over low heat until paste-like.

purified water - 450 ml.
buckwheat - 230 gr.
mixed vegetables - 390 gr.
sunflower oil - 50 ml.

Pour the buckwheat into a small container, add water and rinse the cereal. Remove excess particles. After this, put the buckwheat on the stove, add salt to taste, and cook until done.
Then fry the vegetables in oil and add spices, stir the mixture. Add buckwheat to the total mixture. Cover the heat-resistant container with a lid, set the burner to low, and simmer for 4 minutes.

Frozen vegetable soup with stew

onion - 1 pc.
potatoes - 3 pcs.
carrot - 1 pc.
stew - 330 gr.
crushed pepper - to taste
tomato paste - 55 gr.
white cabbage - 130 gr.
mixture of vegetables - 350 gr.
salt - to taste
green beans (frozen) - 200 gr.
various spices - to taste

Place purified water in a small saucepan and boil it. Chop the potatoes into large slices, grate the carrots, chop the cabbage and onions.
Add spices, potatoes and cabbage to boiling water, stir. At the same time, fry onions, beans and carrots in tomato paste in a thick-bottomed frying pan.
Pour the frozen vegetables into a common saucepan and cook for about 12-15 minutes. After the time has passed, add the stew to the mixture and simmer for 6 minutes.
After this, add the frying mixture, stir the soup, turn off the heat. Let the dish sit for half an hour.

Casserole with vegetables

mixed vegetables (frozen) - 950 gr.
cheese durum varieties- 170 gr.
milk - 140 ml.
chicken eggs - 3 pcs.
vegetable oil - 35 gr.
salt - 12 gr.

Place frozen vegetables in boiling water and cook for about 7 minutes. After this, place the mixture in a colander and wait until the liquid has completely drained.
Grease a baking tray with oil and place on it boiled vegetables. Beat eggs with milk, mix grated cheese, add salt to taste. Pour the mixture over the vegetables.
Place the baking sheet in a preheated oven at 190 degrees. Wait about 12 minutes, serve the finished dish with fresh herbs.

frozen vegetables - 450 gr.
broccoli (frozen) - 300 gr.
onion- 2 pcs.
spices - to taste
vegetable oil - 85 gr.

Pour vegetable oil into a thick-bottomed pan, add finely chopped onions and vegetables. Sprinkle seasoning mixture and stir.
Fry the mixture over the fire for 3 minutes, then reduce the stove to minimum power and cover the pan with a lid. Simmer for about 25 minutes.

Vegetables with seafood

Mexican mixture - 650 gr.
seafood cocktail - 400 gr.
green salad - 90 gr.
soy sauce - 55 ml.
olive oil - 95 ml.
lemon juice - 40 ml.
French mustard - to taste
crushed white pepper - 9 gr.
table salt - 15 gr.

Pour olive oil into a thick-bottomed frying pan, place seafood in it, add seasonings to taste. Fry the food over high heat for 7 minutes, then pour lemon juice over it.
Then on top sea cocktail add vegetable mixture. Simmer until the liquid evaporates completely. Then pour soy sauce over the dish. Stir the mixture and fry. Wash the lettuce leaves, chop and mix with mustard. Add to the total mass. Mix well and serve.

Baked chicken fillet with vegetables

chicken breast - 450 gr.
drinking water - 65 ml.
homemade sour cream - 85 gr.
vegetable mixture - 1.2 kg.
table salt - 12 gr.
pepper - 6 gr.
greens - to taste
sesame seeds - 20 gr.
spices - to taste

Preheat the oven to 195 degrees. Place the vegetable mixture on a baking sheet and distribute the water evenly. Finely chop the chicken fillet and roll in spices.
Add salt to the vegetables, place pieces of meat on top. Pour over sour cream mixed with sesame seeds. Then place the pan in the oven and wait 20-25 minutes.
After preparing the dish, place it on serving plates and garnish with fresh herbs. If you wish, you can also add various mushrooms to the sour cream sauce.

Freezing vegetables yourself

If you decide to freeze your vegetables yourself, choose necessary products. Inspect them carefully to ensure there is no damage to the fruit. After this, rinse thoroughly.
Dry the vegetables, removing inedible parts if necessary. Chop to your taste. If you are planning to freeze carrots, bell pepper, beets or greens, they must be scalded with boiling water, then placed in cold water for a few seconds.
Dry the vegetables, then distribute them into portioned bags made of thick polyethylene with a plastic zipper. Remove air before freezing. You can also place the vegetables on a tray and place them in the freezer. As soon as the product freezes, pack the mixture into packs.

Experiment with recipes and serve the vegetable mixture as a side dish. Refuel it various additives and sauces. To keep food frozen for a long time, the temperature is freezer should be about -20 degrees.

Video: how to prepare a side dish from frozen vegetables

Cooking frozen vegetables.

IN winter period I really want to treat myself to vegetables. But the fact is that such fresh products in winter do not have that juicy summer taste, but vegetables frozen from the summer remind us of warm days. Let's look at delicious recipes with frozen vegetables.

Delicious frozen vegetable dishes

Many shops and supermarkets offer frozen vegetables in packages and in bulk. Weighted ones, of course, can be considered, but packaged ones hide the product from the buyer’s eyes.

If you don’t know how to choose frozen vegetables, then pay attention to the following nuances:

Examine the packaging, check it - the packaging should not be damaged. Because if the seal of the package is broken, air enters the vegetables, and with it various bacteria.
Shake the package well and feel the pack. If you find large lumps stuck together, it means the vegetables have been frozen many times.
Pay attention to the expiration date of the vegetables and when they were frozen. It is advisable that the product be frozen in summer or autumn.
The packaging should not be swollen. Bloating indicates that bacteria are multiplying and developing in the package.

Rice with frozen vegetables in a slow cooker: recipe

If you are trying to eat healthy, but you are sorely lacking time to prepare healthy food, then this recipe is created for you. Rice with frozen vegetables cooked in a slow cooker is delicious and quick dish, besides, it is also dietary. To prepare it, take the following ingredients:

Rice – 1 cup
Water – 375 ml (additionally another 60 ml)
Frozen vegetable mixture – 350 g
Pepper and salt to taste
Seasoning – 0.5 tbsp

Cooking process:

Prepare frozen vegetables; they should be melted.
Rinse the rice and place it in the slow cooker.
Fill the rice with water.
Turn on the multicooker on the function where it says “Rice” for about 20 minutes.
Once the rice is cooked, add seasoning and salt to it.
Add your vegetables to the cooked rice. Gently mix the mixture with a spatula. Pour in water (60 ml) and turn on for 15 minutes. such a function - “Pilaf”.

Rice with vegetables, cooked in a slow cooker, will turn out very tasty and appetizing.

Buckwheat with frozen vegetables: recipe in a slow cooker

A buckwheat recipe with the addition of frozen vegetables can become your favorite dish, if, of course, you prepare it according to our recommendations.

To prepare this dish, take the following products:

Buckwheat - 2 cups from the multicooker.
Frozen Brussels sprouts– 7 pcs
Frozen vegetables " Hawaiian blend"- 400 g
Seasoning and salt to taste
Purified water - 3 cups from the multicooker
Vegetable oil (preferably olive) – 3 tbsp
Greenery
Soy sauce

Cooking process:

Place the washed buckwheat in the slow cooker. Then add vegetables, spices and salt.
Pour boiling water into the multicooker. Close the lid of the device and set the “Buckwheat” function.
Make the sauce like this: mix vegetable oil with chopped herbs and soy sauce.
Season the buckwheat and vegetables with the prepared sauce.
Since you did not mix the ingredients, they will be steamed.
Place the dish on a plate, decorate beautifully and serve.

Enjoy your meal! In general, buckwheat is considered a universal product. It can be combined with any vegetables, for example, tomatoes, eggplants, beets.

Pork meat with frozen vegetables: recipe in a slow cooker

If you don’t know what to cook for your spouse for dinner, we advise you to try the following dish - pork cooked with frozen vegetables in a slow cooker.

You will get tender and tasty meat, and instead of a side dish you can take boiled rice or mashed potatoes. IN summer time replace frozen vegetables with fresh ones. If you wish, freeze vegetables from your garden in advance.

To prepare this dish, take the following ingredients:

Pork – 550 g
Seasoning for meat dishes and for vegetables
Vegetable oil

Cooking process:

Rinse the meat thoroughly and cut it into pieces.
Pour into the slow cooker a small amount of boiling water Also add pork.
Add seasoning and salt to these ingredients. Close the multicooker and simmer the ingredients in it for about 15 minutes.
As soon as the water has boiled away and the juice from the meat has disappeared, add vegetable oil to the multicooker.
After 2 min. add frozen vegetables to the meat. Cook the dish until completely cooked.

Serve buckwheat, potatoes or rice as a side dish. If you have to romantic dinner, then serve red wine with the cooked meat.

Side dish of frozen vegetables

Frozen vegetables are considered a real lifesaver for every housewife. With them you can replace harmful semi-finished products, as a result you will get quite useful and very tasty dish for any occasion. To prepare, take:

Frozen vegetables – 1 package
Onion – 1 pc.
Water – 60 ml
Seasoning and salt
A small amount of vegetable oil

Cooking process:

Chop the onion.
Pour vegetable oil into a saucepan and add onions to it.
As soon as the onion turns golden, add frozen vegetables to it and mix everything well.
Add seasoning and salt. Mix everything again, add a little water.
Simmer the dish for about 20-25 minutes.

The dish is ready!

Minced meat with frozen vegetables in a frying pan

We would like to offer you a very simple and delicious recipe, which you can prepare very quickly. To prepare you need to take the following ingredients:

Minced pork and beef – 600 g
Frozen peas – 150 g
Carrots – 250 g
Onion – 1 pc.
Greens – 1 bunch
Garlic – 2 cloves
Tomatoes cooked in their own juice – 600 g
Seasoning and salt to taste

Cooking process:

Place the peas in boiling water and cook for about 3 minutes.
Drain the peas in a colander.
Cut the carrots into slices.
Chop the garlic and onion. Fry them for 7 minutes. in vegetable oil.
Then add the minced meat to the vegetables and simmer until it changes color and acquires a crumbly consistency.
Then add salt and seasoning.
Add tomatoes and juice to the minced meat and simmer over low heat until sauce is formed.
Simmer for 5 minutes. and add chopped herbs to the dish.
Before serving the dish, sprinkle it with vegetables.

Casserole of frozen vegetables in the oven

In winter, when the human body experiences vitamin deficiency, the main source of vitamins and useful substances frozen vegetables are considered. Buy them in advance or prepare them yourself.

Frozen vegetable casserole - very tasty and healthy dish, besides it is very useful. To prepare, take the following ingredients:

Pasta – 250 g
Frozen eggplants – 500 g
Fresh tomatoes – 2 pcs.
Onions – 2 pcs.
Garlic – 2 cloves
Salt.
Sour cream or mayonnaise – 120 g
Hard cheese – 100 g
seasoning

Cooking process:

Thaw the vegetables. Wait for the water to drain.
Boil pasta.
Chop the onion and fry it a little.
Cut the eggplants and tomatoes into cubes. Add them to the onions.
Simmer for 5 minutes. vegetables.
Place cooked pasta on a baking sheet. Place vegetables on top of them. Coat them with sour cream and sprinkle with cheese.
Place the pan in the oven and bake for 30 minutes.

Lecho is tasty and enough universal dish, thanks to which you can diversify your diet. Take these products:

Frozen bell pepper – 1 kg
Puree made from tomatoes – 1 kg
seasoning
Sugar and salt to your taste

Cooking process:

Take colorful peppers. Rinse it thoroughly. Remove seeds and stalks.
Cut the pepper into thin strips or squares.
Take tomato puree and boil it down.
Add sugar and salt to the tomato and pepper.
Mix the ingredients thoroughly and boil for 10 minutes.
As soon as 10 minutes have passed. Divide the dish into jars.
Store lecho in a cool place under a rubber lid.

Risotto with frozen vegetables

Risotto is interesting dish, prepared according to the same principle, but from different ingredients. You can make risotto from pork or chicken meat, from mushrooms, or you can from frozen vegetables.

The recipe we offer you contains the most ordinary set of vegetables. You can buy it at any store. But you can take several types at once: mushrooms, frozen corn, some asparagus, carrots, and so on.

The more variety of vegetables you take, the brighter and more refined your dish will be. For our recipe take:

Rice – 1 cup
Onion – 1 pc.
Frozen vegetables – 350 g
Water – 2 cups
Vegetable oil (olive oil is possible)
Salt and pepper to taste

Cooking process:

Thinly slice the onion into half rings or cubes.
Heat the frying pan. Pour vegetable oil into it. When the oil boils, add the onion to it. Fry it until golden brown appears.
Add the vegetable set to the onion. Simmer all ingredients and add salt. During stewing, the vegetables should change color.
Add rice to risotto. But you need to prepare it in advance: fill it with water, boil, turn off and leave for 5 minutes. so that the rice can rest. Then drain it in a colander and rinse. Now you can add the rice to the frying pan.
Add a little salt to the dish and mix well. In 20 minutes. Turn off the heat and leave the risotto to sit.

Potatoes with frozen vegetables

People who eat healthy food, love to eat dishes cooked in the oven. Baked potatoes with frozen vegetables will become your main dish at dinner. To prepare this dish, prepare the following ingredients:

Large potatoes – 6-7 pcs.
Frozen vegetables – 300 g
Onion – 1 pc.
Garlic – 1 clove
Mayonnaise – 3 tbsp
Spices
Salt and pepper

Cooking process:

Peel the potatoes. Wash it thoroughly and cut into slices.
To prepare the sauce, take mayonnaise and add garlic (chopped), herbs and spices.
Coat the potatoes with the prepared sauce and leave for 25 minutes. so that she can be nourished.
Peel the onion, cut it thinly into half rings.
Place parchment paper on a baking sheet and grease it with oil.
Place potatoes on the bottom of the baking sheet, frozen vegetables, chopped onions and more potatoes on top.
Bake potatoes for 40 minutes. and then cook it in the “Grill” mode for 5 minutes.
As soon as the vegetables are purchased golden brown crust, transfer the dish to a large plate and sprinkle with herbs.

Frozen vegetable salad

You can prepare this salad at any time of the year. In summer you can take fresh vegetables, and in the cool season frozen. To prepare, take:

Large carrot – 1 pc.
Mixed frozen vegetables (chopped zucchini, green beans, sweet pepper, green peas, cabbage).
Young calf meat – 200 g
Sesame seeds
Soy sauce – 1.5 tbsp
Vegetable oil – 1.5 tbsp
French mustard with grains – 3 tbsp

Cooking process:

Pour vegetable oil into a frying pan and heat it. Add frozen vegetables in this order: carrots (grated), zucchini (diced), cabbage - simmer them over low heat for 30 seconds.
Then add green beans. Cover the pan with a lid and simmer the vegetables again for 30 seconds.
Place sweet pepper, cut into thin strips, and green peas on top of the beans. Cover with a lid and simmer for 3 minutes.
Take boiled meat and cut it into strips.
Once the vegetables have cooled, add the meat to them. Sprinkle soy sauce over the salad, mix well and leave for 15 minutes.
Pour mustard over the salad and toss to coat.

Pasta with frozen vegetables

Very often, pasta is used as a side dish. You prepare them according to our recipe with frozen vegetables, and serve them as independent dish. To prepare pasta, take:

Pasta – 400 g
The vegetables themselves – 300 g
Hard cheese – 150 g
Salt and pepper to taste

Cooking process:

Boil the pasta. Drain them in a colander and rinse with warm water. Place back into the pan.
Stew the vegetables until completely cooked. Add them to the pasta and mix all ingredients thoroughly.
Sprinkle cheese on top of pasta and vegetables.
Place the finished dish on a plate. Decorate with greens.

Chicken, chicken fillet with frozen vegetables in a frying pan

If you want to cook juicy chicken pieces with vegetables, then take the following components:

Chicken meat – 500 g
Soy sauce – 2 tbsp
Dried paprika – 1 tsp
Frozen vegetables – 200 g
Vegetable seasoning
A pinch of black pepper

Cooking process:

Rinse the chicken thoroughly. Dry and fry in vegetable oil.
After the chicken is fried, add vegetables, salt, black pepper, vegetable seasoning, soy sauce, paprika and purified water (1 cup).
Cover the dish with a lid and simmer the dish until fully cooked for 20 minutes. on low heat.
Place the finished dish on a large plate and sprinkle with herbs.

How long should you cook frozen vegetables?

If you don't know how to properly cook frozen vegetables, then follow our tips. To get started, take:

saucepan

Cooking process:

Add water to the pan in the following proportion - 1 part water: 5 parts vegetables. For peas, corn and green beans, use a little more water.
Add salt to the water.
Boil water and add vegetables to it. Let the water boil again.
Add spices and seasonings (optional). Turn the heat to low and cover the dish with a lid. Since you added little water, make sure that it does not evaporate and that the vegetables themselves are steamed.
Boil the vegetables until tender. Try to follow the instructions: cook cabbage, carrots, zucchini for about 7 minutes. Peas, legumes and Chinese beans, cook the corn for 5 minutes. Spinach and other leafy vegetables – 2 min.
After the vegetables are cooked, turn off the heat and drain the water. If you do not salt it, the vegetables will continue to cook due to the hot steam, as a result of which they will be overcooked.

Vegetable soup from frozen vegetables in a slow cooker

To prepare this soup, use green vegetables. They will give your dish an unusual color and a pronounced taste. To prepare, take:

Frozen spinach leaves – 300 g
Brussels sprouts – 200 g
Green beans – 150 g
Milk – 500 ml
Onion – 2 pcs.
Garlic – 3 cloves
Greenery
Chilli
Butter – 50 g
Flour – 2 tbsp
seasoning

Cooking process:

Peel the onion and chop it. Place onions in the slow cooker butter and fry it for 5 minutes. on the “Frying” function.
Pour flour into a slow cooker and mix with onions.
Heat the milk, pour it into the slow cooker, stir thoroughly. Wait until the mixture thickens. Then add spinach.
As soon as the soup boils, turn on the “Cook” function and cook the soup for about 10 minutes.
Peel the garlic and chili peppers. Grind them up.
Place the frying pan on the fire. Place vegetables on it and simmer for 15 minutes.
Transfer the vegetables to a bowl in the slow cooker. Mix the ingredients and add herbs to them.

Chicken broth with frozen vegetables

If you decide to lose weight, then be sure to prepare this broth. To do this, take:

Chicken breast
Greenery
seasoning

Cooking process:

Boil from chicken breast bouillon. Take out the chicken.
Rinse the vegetables thoroughly.
Chop the onions and carrots. Place them in the broth and bring to a boil.
Add potatoes and frozen Brussels sprouts to the broth.
Boil again until the vegetables are completely cooked.
Add seasoning to taste and salt to the broth.
Serve the dish hot, garnished with herbs.

Caviar from frozen vegetables

Caviar especially delicious in winter when you want something summery and fresh. To prepare the game, take:

Frozen eggplants – 400 g
Frozen bell pepper – 150 g
Frozen tomatoes – 250 g
Onion – 1 piece
Adjika – 100 g
Chopped coriander – 0.5 tbsp
Vegetable oil – 5 tbsp

Cooking process:

Take frozen, but already baked eggplants before freezing.
Add bell peppers to them (you can use fresh ones).
Add frozen tomatoes and onions.
Add adjika to the ingredients.
Simmer all the ingredients a little over the fire, let the water evaporate.
Add chopped garlic and coriander at the end.
Serve the finished caviar cold, pour it over first vegetable oil and sprinkle with spices.

Steamed frozen vegetables in a slow cooker

Steamed vegetables in a slow cooker is a very simple, and most importantly healthy dish. To prepare it you need a minimum set of ingredients, namely:

Clean water – 2 tbsp.
Mix of frozen various vegetables – 200 g

Cooking process:

Take vegetables. Place them in the multicooker bowl in one layer.
Close the lid. Turn on the “Steam” function and set the time to 10 minutes.
During cooking, it is better not to add salt and seasonings. Salt the finished dish before serving.

Cook with pleasure and eat only delicious dishes!

Video: Cooking frozen vegetables

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