Gooseberries - useful properties and recipes. What can you protect yourself from with gooseberries? What does gooseberry treat

Gooseberry – beneficial features and contraindications of berries and leaves for use in traditional medicine recipes, composition, calorie content of gooseberries and juice, decoction, infusion from it - all this is on the health site.

Gooseberry - photo, description, where it grows

The gooseberry bush has been known to us since ancient times, even before Europe and America noticed it. During the time of Kievan Rus of the 11th century, it was grown at the monastery, in the gardens and was called - bersen, agryz, kryzh, agrust.

The places of the former shrub plantations (according to the conclusions of foreigners - our “Russian cherry plum”, “northern grapes”) are called Bersenevskaya, for example, there is Bersenevskaya embankment in Moscow.

Over the centuries, new breeding and hybrid varieties have been developed.

Those who are engaged in and love gardening, almost everyone has gooseberry bushes on their plot. And this is understandable - delicious, useful berry with a record amount of vitamin C and iron, a good harvest, and begins to bear fruit already in the third year after planting.

Gooseberry is a perennial thorny shrub, sometimes its height reaches one and a half meters.

The shrub is famous for its high yields, it can bear fruit for a long time. The fruits of gooseberries have an oblong shape resembling an oval, of a rather large size. Sometimes there are small bristles on the skin of the berries.

It blooms in May, early June, in July-August the fruits already appear.

The existing catalog of varieties has an impressive number of them, which differ in taste and color - green, yellow, white, red. Gooseberries can be consumed fresh, as well as in the form of compotes, preserves, jams. Bake delicious pies and pies stuffed with berries.

The shrub belongs to the gooseberry family and to the genus "". It contains much more substances than currants that are beneficial to humans.

The plant is very widely distributed, the distribution areas are Europe, Africa, America, Asia, the Caucasus, Ukraine, Russia. In England, wine was often made from it; they had this berry in demand more than grapes.

For medicinal purposes, the leaves of the shrub are collected and dried. Storing gooseberries in fresh short, even in the freezer. It is better to dry them in the sun, it will taste like raisins and can be added to meat sauces.

The chemical composition of the gooseberry plant, calories

A juicy berry has a lot of necessary substances, so one hundred grams contains:

0.650 g of proteins;
0.180 g fat;
9.080 g carbohydrates;
1.200 g organic acids;
3.400 g dietary fiber;
84.620 g of water;
0.557 g ash.

It also contains many necessary trace elements: zinc - 0.09 mg, iodine - 0.910, nickel - 6.790, copper - 130.750, chromium - 0.920, iron - 0.790, molybdenum - 12.145, fluorine - 12.780, manganese - 0.450.

Macroelements: sodium - 22.500, potassium - 259, 885, chlorine - 0.960, sulfur - 17.830, calcium - 21.900, phosphorus - 27.900 mg, magnesium - 8.790 mg.

Bersen berries and leaves contain all these useful elements in full.

Gooseberry calorie content - in one hundred grams 45.9 kcal.

The main medicinal properties of gooseberries

Diuretic with prevention of stone formation;
choleretic;
laxatives;
antioxidant;
hemostatic;
hypotensive;
restoring;
immunostimulating;
sedatives;
cleansing;
anti-inflammatory;
regenerative;
antibacterial;
detoxification;
normalizing metabolism.

Useful properties of gooseberries

Regular use of the berries of the bush can significantly improve the health of a person. The benefits of gooseberries for the body are obvious when:

beriberi;
internal bleeding;
constipation;
arthritis;
obesity
skin diseases.

Berries contribute

strengthening nervous system;
lowering high blood pressure;
strengthening the walls of blood vessels;
improvement of the reproductive system;
restoration of the shattered;
cancer prevention;
hematopoietic processes;
treatment of oral mucosa;
recovery genitourinary system;
relief of symptoms of PMS, beginning menopause;
lowering cholesterol in the blood;
strengthening of tooth enamel.

It is noted that due to the content useful substances gooseberries remove radionuclides, toxins, decay products, heavy metals.

Gooseberries will also be useful in the treatment of tuberculosis.

Vitamin B group, which is part of the plant, will help in accelerating metabolism, in strengthening the nervous system, and in normalizing sleep. It will improve the quality of life of a pregnant woman, help in the formation of a healthy body of the fetus.

Antioxidants in sufficient quantities found in fruits slow down the aging of tissues, improve the skin, and prevent the appearance of tumor neoplasms.

The use of gooseberry leaves in traditional medicine recipes

Gooseberry leaves also make a healing contribution to the healing of a person. Decoctions, tinctures, teas in combination with medicines relieves various diseases.

With tuberculosis

A handful of dried leaves is poured over a liter of very hot water, let it brew for an hour, filter. Drink all day before meals.

For diuretic action

Leaves are poured into a glass on a finger, boiling water is poured there, defended for 50 minutes, use an infusion of 100 g in an interval of two hours.

Bactericidal, hemostatic, anti-inflammatory decoction

Leaves (two tablespoons) are poured with a glass of boiling water, boiled for 15 minutes, filtered. This decoction can be used to treat wounds.

For a headache

A teaspoon of raw materials is poured with boiling water, the decoction is infused, wrapped for forty minutes. Consume throughout the day until pain subsides.

Infusion for those who want to lose weight:

It is drunk before meals. Half a glass of dry leaves is taken and poured into a liter container, poured with boiling water. Insist forty minutes, filter, drink a glass.

Dry raw leaves can be brewed like ordinary tea, replacing coffee with it.

Dental diseases, gingivitis,

They are treated with rinses, the decoction should be saturated. Three tablespoons of leaves are brought to a boil in 200 grams of water, boiled for 15 minutes, filtered through a fine sieve and rinsed several times a day.

Hair restoration

To improve hair, prevent hair loss and preserve its natural color, you need to rinse it with a decoction from the leaves of a shrub. One hundred grams of raw materials are poured with boiling water, insisted for two hours.

from arthritis,

Fresh and clean leaves (30 pcs) pour 200 gr hot water. Insist one hour and divide the broth into several doses. During the day, take no more than three times.

For recovery and treatment of gooseberry kidneys and liver, a course of at least 2 weeks is required, for the treatment of obesity and, in principle, metabolic disorders in the body - 1.5-2 months.

The use of gooseberries

Half a liter of boiling water pour two tablespoons of berries, insist in a thermos. During the day, the infusion should be drunk, you can add honey.

For good stomach function

One glass of hot water and one tablespoon of berries are brought to a boil, then simmered on a small flame for up to ten minutes. Strain, cool, drink four glasses a day.

With frequent inflammation in the stomach, a decoction of gooseberry roots is used.

Wellness face mask

From the berries, select the middle, mix one hundred grams with cream, so that it resembles sour cream in density. Apply to face and keep for 30 minutes, rinse with warm water and apply cream.

Gooseberry juice preparation

It can be used like medicine and just drink for fun. To get the maximum amount of gooseberry juice, the berries must be heated. They are washed, finely cut, put in a bowl and put on fire, bringing almost to a boil.

If there is a juice cooker, then you can get gooseberry juice without any problems. With its help, sand is quite successfully removed from the kidneys and bladder. If you dilute the juice with honey, you get excellent tool from a sore throat.

To obtain five liters of juice, ten kilograms of berries are required.

Gooseberry decoction(a tablespoon of ripe soft berries in a glass of boiling water, hold on low heat for 10 minutes) is used as a laxative. It is necessary to drink such a decoction of 100 ml 4 times a day.

Outwardly, with this decoction that relieves pain, itching and inflammatory reaction, you can make lotions for erysipelas, burns of poisonous plants.

Gooseberry contraindications, harm

Individual intolerance, allergies, exacerbation of ulcers, erosive gastritis, kidney disease are a ban on the use of plant berries. Do not get carried away with fruits and diabetes due to the high content of carbohydrates.

In order to avoid painful symptoms, these berries should be used sparingly. With a not very strong intestine (chronic colitis, enterocolitis), diarrhea may occur with overeating.

by the most the best option will, if during the period of fruiting, make it stock in any form. And, of course, use it fresh in any quantity in order to stock up on useful substances, vitamins until next year.

If there is a problem with weight, then with the course use of fruits, it will be solved. It will also be useful for children to eat such a berry, you can cook compote and pamper the children with pastries.

And adults can try to marinate barbecue with it, the taste will be unforgettable and they will ask for the recipe, but let it be your secret.

Gooseberry is a shrub that grows in all CIS countries, in the Caucasus mountains and even in North Africa where it is found in the wild. Gives a bountiful harvest in June - August. Science knows more than 1,500 gooseberry varieties, but all its fruits are similar to each other and have an oblong or spherical shape, a smooth or coarse bristly surface, although they differ in color. In different regions, yellow, green or purple berries are found, which have various beneficial properties and contraindications. Having a rich mineral composition, they provide beneficial effect on the body, therefore they are widely used in folk and traditional medicine, cosmetology and pharmacology.

What is the use of gooseberries

Our ancestors knew about the benefits of gooseberries

In order to evaluate the benefits of gooseberries, you need to study it nutritional value and rich chemical composition.

Nutritional value of berries per 100 g of product

Nutrient balance

Useful material	Quantity	Percentage of the norm, %
Vitamin A	33 mcg	3,7
beta carotene	0.2 mg	4
Thiamine, B1	0.01 mg	0.7
Riboflavin, B2	0.02 mg	1,1
Pyridoxine, B6	0.03 mg	1,5
Folic acid, B9	5 mcg	1,3
Vitamin C	30 mg	33,3
Vitamin E	0.5 mg	3.,3
Vitamin PP	0.4 mg	2
Calcium	22 mg	2,2
Magnesium	9 mg	2,3
Sodium	23 mg	1,8
Potassium	260 mg	10,4
Phosphorus	28 mg	3,5
Chlorine	1 mg	0
Sulfur	18 mg	1,8
Iron	0.8 mg	4,4
Zinc	0.09 mg	0,8
Iodine	1 mcg	0,7
Copper	130 mcg	13
Manganese	0.45 mg	22,5
Chromium	1 mcg	2
Molybdenum	12 mcg	17,1
Fluorine	12 mcg	0,3

The listed vitamins, as well as micro and macro elements, make delicious berry gooseberries are also useful for children and adults. Moreover, he:

successfully fights blood pressure with hypertension;
prevents early cell aging;
takes care of the walls of blood vessels and capillaries;
normalizes the level of cholesterol in the blood, thanks to which it allows you to fight atherosclerosis;
normalizes the production of bile;
prevents the development of heart attacks and strokes;
improves digestion and helps get rid of chronic diarrhea;
is a natural laxative that has a mild effect on the body;
used as a diuretic, relieving pain during urination;
normalizes metabolism and helps to lose weight;
characterized by anti-inflammatory properties;
strengthens the immune system;
normalizes acidity in case of its decrease in gastritis;
has antitumor properties due to high content antioxidants.

Traditional medicine appreciates gooseberries for their unique ability to remove free radicals and radionuclides from the body, so they are recommended to be consumed regularly by people working in hazardous industries.

Useful properties of fruits for women

By using fresh fruits treat the most various diseases female genitourinary system, including infertility

Gooseberries help restore hormonal balance V female body, due to which they are prescribed for:

treatment of bleeding from the uterus;
infertility;
disruption of the menstrual cycle;
relief from menopause;
getting rid of irritability and anxiety.

Pregnancy and breastfeeding

With their help, pregnant and lactating women are saved from constipation and anemia.

Gooseberries contain a sufficient amount of B vitamins, which are responsible for the development of the neural tube of an unborn baby. Expectant mothers use them to get rid of constipation, normalize hemoglobin levels in the blood and prevent anemia. With the help of gooseberries, they prevent the development of kidney diseases, which during this period suffer from increased stress, and also remove excess fluid from the body, relieving swelling.

It is useful to eat a handful during breastfeeding green berries because they enrich breast milk vitamins and microelements necessary for the development of organs and systems of the crumbs. The main thing is to introduce gooseberries into your diet gradually, starting with one berry and making sure that the child does not have allergies or indigestion.

What is useful for the child's body

It is difficult to overestimate the benefits of berries for a growing child's body.

A child's acquaintance with gooseberries can begin as early as 7 months of age. Green berries do not cause allergic reactions, but at the same time they prevent the development of a deficiency of nutrients in children's body. Due to weak diuretic and laxative properties, it is prescribed for children with diseases of the bladder and kidneys, frequent constipation. Berries are given for prevention to those who live in ecologically polluted regions..

What berries are best

Science knows 1500 species of shrubs with fruits of various colors.

The color of gooseberry fruits affects their chemical composition, in particular, the content of anthocyanins - coloring matter, which are natural antioxidants and prevent the risk of cancer cells.

For comparison:

in 100 g of green berries - 150 mg of anthocyanins;
in 100 g of red - 300 mg;
in 100 g of dark, black - 750 mg.

IN yellow fruits most of all vitamin E, which is responsible for the health of the reproductive system, so doctors recommend regularly using them for both women and men. In turn, in the dark - most of all pectins, which help to remove salts of heavy metals from the body.

In addition to color, it is important to pay attention to the degree of ripening of berries, since ripe ones have 2 times more vitamin C and trace elements than unripe ones.

Is it possible to freeze or preserve gooseberries

Gooseberry jam is an amazing taste and maximum benefits

Excessively low or high temperatures do not reduce the healing properties of fruits, if in both cases unripe berries with whole skins were selected, and canning was carried out according to all the rules. Then for the next 6-8 months you can enjoy the treat, while enriching your body with the necessary nutrients.

Gooseberry jam is best consumed in moderation, as the sugar it contains increases its calorie content up to 200 kcal per 100 g! You can improve its taste with citrus, nuts or spices.

Are other parts of the plant useful?

Decoctions and infusions are prepared from leaves and shoots for the treatment of diseases of the musculoskeletal system.

The leaves and shoots of the plant contain tannins and special components that have anti-inflammatory properties, so decoctions and infusions are made from them for treatment:

arthritis;
arthrosis;
osteochondrosis.

At the beginning of the 19th century, infusions from berries and leaves of the shrub were successfully treated for tuberculosis.

A tonic tea is brewed from the leaves of the shrub, with the help of which they remove stones from the kidneys, get rid of atherosclerotic plaques, and alleviate the condition of tuberculosis. In Ayurvedic medicine, in the process of making drugs to get rid of various ailments, gooseberry seeds and bark are also used.

Why essential oil is useful

Gooseberry oil is used to improve hair growth and strengthen, as well as stimulate the production of melanin.. With its help, they fight against their loss, they make masks from it that help prevent the appearance of gray hair. It also stimulates blood flow to the scalp, thereby preventing the appearance of dandruff, split ends, brittle hair. In cosmetology, masks based on gooseberry oil are used to treat weakened and damaged hair after perm, dyeing or hot drying.

Harm and contraindications

Gooseberries should be discarded if:

individual intolerance, when their use causes severe allergic reactions;
urolithiasis due to their pronounced diuretic properties that can lead to the occurrence of renal colic;
chronic diseases of the gastrointestinal tract (enterocolitis, ulcers, erosive gastritis), as they contain acids that irritate mucous membranes;
exacerbated diseases of the liver, gallbladder, pancreas: the berries contain fiber and glucose, which have an additional burden on work internal organs at the time of digestion of food and provoking indigestion, intestinal colic, bloating.

Gooseberry leaf teas are contraindicated 14 days before and 14 days after any surgery, as they impair blood clotting, increasing the risk of bleeding.

Slowing down metabolism is especially unpleasant in the process of losing weight.

Gooseberries should not be abused, as in large quantities it can call:

diarrhea
dehydration of the body;
leaching of useful substances from it;
slowing down metabolism;
violation of the process of assimilation of food.

Berries go well with cottage cheese and do not go well with yogurt and yogurt, provoking serious stomach upsets. For the same reason, you should not use them with plums.

Gooseberries purchased on the market must be soaked in cold water and then rinse thoroughly several times in order to protect yourself from poisoning. Often the shrub is treated with pesticides as a result of the appearance of traces of powdery mildew on it, to which it is susceptible. Also, do not eat berries directly from the bush.

Is diabetes a contraindication to eating gooseberries?

Due to the small amount of carbohydrates, as well as the presence of chromium in berries, which can normalize blood glucose levels and improve carbohydrate metabolism, they can be consumed if the sugar level does not exceed 8-10 mmol / l, and the disease is compensated. If diabetes is poorly compensated and proceeds with complications, they must be completely abandoned so as not to worsen the condition.

Recipes with gooseberries and its derivatives for health

Exist different recipes preparation of jams, jams and vitamin mixtures from berries

Thanks to healing properties fruits of the shrub are often used to prepare jam, vitamin mixtures, jams, tinctures, juices or decoctions to combat a variety of ailments.

Gooseberry jam to get rid of hypertension, colds, inflammatory diseases

berries - 0.5 kg;
oranges - 0.25 kg;
sugar - 0.75 kg.

Grind gooseberries and oranges together with zest in a meat grinder. Pour the resulting mixture with sugar and boil over low heat until it is completely dissolved. Cool, pour into a container and store in a cool place for no more than 3 days.

In folk medicine, with the help of gooseberry and citrus jam, diseases of the female genitourinary system are treated.

Preparation of amber jam

To prepare it you will need:

berries - 0.5 kg;
water - 180 ml;
sugar - 0.75 kg.

Jam rich amber color is obtained through the selection of green and yellow fruits. They are washed and dried, after which their skin is pierced in different places and blanched in boiling water for 3 minutes. Then they are taken out and cooled. Sugar is poured with water and boiled over low heat, stirring until a syrup is obtained. The latter is poured into the berries, and they themselves are boiled to a boil and cooled. To extend the shelf life of the delicacy, the boiling procedure must be repeated 3-4 times, and then poured into jars.

In one of the variations of the recipe, oranges are added to the jam.

Vitamin mixture for colds

berries - 350 g;
raspberries - 150 g;
sugar - 650 g;
water - 185 ml.

Boil syrup from water and sugar, which then needs to be poured over the washed and dried fruits. Leave the mixture on low heat for 30-40 minutes, stirring occasionally and removing the foam. Pour into jars and seal. You can keep it all winter.

Gooseberry juice for the treatment of the liver

Ingredients:

berries - 400 g (slightly unripe green fruits with sourness);
sugar - 100 g;
cinnamon - a pinch optional;
water - 400 ml or 2 tbsp.

Morse perfectly quenches thirst and nourishes with vitamins

Rinse the berries cold water, dry, pour 1 tbsp. water and bring to a boil over medium heat. enamelware. Then reduce the heat and cook until the berries are soft. Prepare a piece of gauze, folded several times, and strain the resulting mixture through it. Throw away the pulp. Pour the sugar with the remaining water and cook over low heat until a sugar syrup is obtained. Mix the latter with strained gooseberry drink and cool. Store in a cool place.

In case of liver diseases, compotes can also be cooked from gooseberries.

Puree for diabetes

Ingredients:

berries - 500 g;
water - 25 ml.

Rinse gooseberries under cold water, dry, put in a container and, pouring water, leave on low heat until boiling. After that, cool and pass through a sieve. Pour into a container and store in the refrigerator.

If you add 1 kg of sugar to such a puree and boil until it is completely dissolved, and then pour it into jars, you can provide yourself with tasty and healthy treat for the whole winter, but it is logical that such a recipe is definitely not suitable for diabetics! Thanks to elevated content pectin at long-term storage it can turn into jelly.

Gooseberry juice to fight diarrhea

Gooseberries gently normalize stools for both constipation and diarrhea

Traditional medicine has long known the fixing properties of medicinal berries. In case of indigestion, you need to drink juice 15 g (1 tablespoon) three times a day with 1 glass of water.

Tincture for the treatment of arthritis and arthrosis

Components:

berries - 150 g;
vodka - 125 ml.

Crush the fruits washed under cold water and dried, pour vodka into them and leave in a container in a cool dark place for 3 days. Strain the resulting mixture. With the help of infusion, you can make compresses at night to relieve inflammation and treat sore joints.

The infusion can be drunk 50 ml before meals to stimulate the production of bile.

Cholagogue infusion

Components:

berries - 100 g;
water - 375 ml.

Crush the washed and dried fruits, pour boiling water into them and leave everything in a thermos for 5-6 hours. Strain the resulting drink and take 100 ml three times a day before meals.

Infusion for colds

Components:

berry juice - 4 parts;
honey - 2 parts.

Honey will soothe a sore throat and aid recovery

Mix the ingredients, ready to take 1 tbsp. l. three times a day before meals to relieve sore throat.

Important! The infusion has choleretic properties!

A decoction of the leaves for the treatment of sore joints

Components:

leaves - 50 g;
water - 100 ml.

Pour boiling water into the washed and dried leaves and boil over low heat for 25-30 minutes. ready mix cool and strain. Make compresses from the decoction at night to relieve joint pain in arthritis and arthrosis.

Decoction for chronic constipation

Components:

berries - 1 tbsp. l.;
water - 250 ml.

Pour boiling water into the prepared fruits and boil everything over low heat for 10 minutes. Cool the mixture and strain. A day you need to drink 1 glass of broth, dividing it into 4 equal portions. There are no recommendations on the duration of treatment, it can be taken until the restoration of normal bowel function.

After a preliminary consultation with a doctor, you can use the decoction even for pregnant women.

beauty recipes

In cosmetology, berries and oil are used to improve skin condition and strengthen hair.

In gooseberry berries revealed great amount components that allow you to get rid of a variety of diseases of the skin and hair. Their juice is especially highly valued, as it:

moisturizes;
relieves acne;
fights skin pigmentation;
cleanses and exfoliates.

Before using any gooseberry beauty recipes, it is necessary to conduct a sensitivity test to avoid allergic reactions. To do this, the resulting masks and scrubs must first be applied to the area of \u200b\u200bthe elbow bend. Also, do not use them on areas with damaged skin.

Mask for narrowing the pores

For its preparation you will need:

berries - 2 pcs.;
sour cream - 0.5 tbsp. l.;
lemon juice - 0.5 tsp

Grind the washed berries and combine with the rest of the ingredients. Apply the mixture on clean skin, avoiding the area around the eyes and the nasolabial triangle, except for the nose, for 12-15 minutes. Wash off the mask warm water.

Gooseberry scrub

To prepare it you will need:

berries - 2 pcs. (preferably unripe);
starch - 0.5 tsp;
soda - a pinch (at the tip of a knife).

You should not keep a scrub or a mask with gooseberries on your skin for a long time.

Peel the berries, and grind the resulting pulp with the rest of the ingredients. Scrub gently apply to a clean face for 60 seconds. Wash off with warm water. Carry out the procedure no more than 1 time in 6-8 days.

Mask for strengthening hair

For its preparation you will need:

gooseberry oil - 4 tbsp. l. (it can be purchased at a pharmacy);
egg - 2 pcs.

Pour the oil into a small container and heat over low heat to a temperature of 38–40 degrees, and then mix with the yolks. Apply the resulting mask with massaging movements on the scalp and leave for 2-4 hours or overnight. The head must be wrapped in a towel. Wash off the mask with shampoo. You can carry out this procedure 1 time per week. The course of treatment is 2–3 months.

Lotion for oily skin

Ingredients:

berries - 200 g;
water - 100 ml;
alcohol - 1 tbsp. l.

Crush the prepared berries and mix with warm water, leaving the mixture to infuse for 30 minutes. Strain and pour in alcohol. Wipe with prepared lotion oily skin faces morning and evening.

Gooseberries are a tasty and healthy berry from childhood. The main thing is to choose it correctly and regularly add it to your favorite dishes. Then the diet will be more varied, and health is stronger!

The gooseberry is a juicy berry of a dark or light shade, depending on the variety. Dense fruits with thick skin are often used in the culinary field, cosmetology, and folk healing. For this reason, many people are interested in information that affects useful and harmful qualities fruits. Let's look at them together, and also highlight other aspects.

Composition of gooseberry

There are several varieties of berries, but they practically do not differ in the chemical list of substances. Gooseberries take the second place in the accumulation of vitamin C in the composition, the first position is given to currants. However, this does not make the fruits less useful.

The main value of the shrub is the accumulation of serotonin, which normalizes blood and intracranial pressure, restores the psycho-emotional environment and prevents oncological ailments.

Gooseberry concentrates retinol, B vitamins (thiamine, pyridoxine, riboflavin, pantothenic acid, folic acid, niacin, choline and others). Also, the berry is not deprived of tocopherol, carotene, vitamin PP, vitamin P and, of course, ascorbic acid.

The composition is completely balanced mineral compounds, which in the process of eating do not cause an overabundance. We are talking about magnesium, iron, phosphorus, molybdenum, zinc, calcium, copper.

The fruits contain a lot of flavonoids and anthocyanins, pectin substances, dietary fiber. All of them in combination cleanse the body of radionuclides, salts of heavy metals, toxins, toxins.

gooseberry properties

eliminates excess water in the body, preventing swelling;
promotes the outflow of bile, thereby facilitating the activity of the liver;
prevents oncological diseases;
protects the skin from ultraviolet radiation when applied externally;
strengthens the walls of the blood channels;
enhances blood circulation and promotes its renewal;
used for weight loss
increases all metabolic processes in the body;
cleanses the esophagus from the accumulation of congestion;
struggles with stool disorder;
normalizes intracranial pressure, fighting headaches;
cleanses the liver, restores its structure;
facilitates the condition of girls and women during PMS, menstruation;
reduces the frequency of hot flashes during menopause;
used to treat the stomach, bladder, kidneys;
cleanses the blood;
controls the course of pregnancy in accordance with the gestation period;
makes bones, teeth, nails dense, prevents their destruction;
improves skin condition by increasing the release of collagen.

This is far from full list what the berry is really capable of. It all depends on the characteristics of the person, his state of health, the presence or absence of chronic diseases, lifestyle, etc.

The benefits of gooseberries

Due to its extensive properties, gooseberries are used to eliminate ailments of varying complexity. But the fruits are of particular value to the heart muscle, eliminating the risk of deviations.
Since a lot of vitamins belonging to group B are concentrated in the berry, the psycho-emotional environment of a person is being improved. Gooseberries should be eaten with insomnia, nervous strain, fatigue, apathy.
Due to the decent concentration of iron, the fruits can be called effective tool from anemia. It develops against the background of a deficiency of this mineral compound, gooseberries eliminate the imbalance.
It also contains a lot of other valuable substances that improve all metabolic processes. Gooseberries should be consumed for constipation, upset stools, and other problems with the esophagus.
Berries effectively increase immunity, it is advisable to use them for beriberi, seasonal spread of viral infections, frequent business trips.
If you grind shrub fruits with granulated sugar or honey, you get an excellent tool for removing sputum from respiratory tract, eliminate cough, pain and sore throat.
If you systematically drink gooseberry tea, the work of the kidneys and the entire urinary system in particular will improve. Fruits are able to eliminate excess water, thereby fighting tissue swelling.
Not without value for people suffering from urolithiasis. If there is sand or small pebbles up to 4 mm., Eat berries and make decoctions based on them.
Useful qualities apply to girls suffering from painful menstruation. The berry copes with delicate problems and at the same time increases the level of hemoglobin.
Ripe berries help to recover from a protracted illness or operation. They need to be eaten to increase cravings for food and replenish strength.

During gestation, gooseberries should become an integral part of the diet of the expectant mother. The berries contain all the necessary enzymes to improve the health of the girl and the full development of the fetus.
Gooseberries are considered an excellent prophylactic for the development of anemia. fresh fruits have a beneficial effect on the activity of the kidneys, reducing the load on them. As a result, the expectant mother significantly improves overall health and mood.
At breastfeeding berries should be introduced into the diet gradually. If you notice that the child has problems with the stomach in the form of increased gas formation, it is better to stop taking the product for a while.
Fresh gooseberries can be introduced into the children's diet from the age of 10 months. To do this, it is enough to give several fruits daily. If the baby does not have any deviations, portions are gradually allowed to increase.

Gooseberry in folk medicine

Regular consumption of decoctions and juices based on gooseberries will achieve a mild laxative and diuretic effect. Such properties of fruits are recommended for people who suffer from problems with constipation and overweight.
To prepare juice, without losing its healing qualities, you need to grind the required amount of ripe fruits through a sieve. Combine the resulting mass with 2 parts of water. Systematic juice consumption will help normalize digestive processes. Also, the composition will solve the problem with anemia and skin rashes.
Gooseberry juice has no obvious contraindications, so the product can be safely included in the children's diet after 3 years of age. If the child has problems with digestive system, the product is recommended to take a course of at least 50 days. This procedure also helps in establishing the activity of the kidneys and liver.
To prepare a decoction based on gooseberries, you need 50 gr. fresh fruit pulp and 300 ml. steep boil. Connect the components and send to the stove. Simmer the product under the lid over low heat for 10 minutes. Leave the raw material to infuse, then strain. To get rid of constipation, you need to drink the remedy 4 times a day, 150 ml each.
In inflammatory processes and impaired liver activity, it is necessary to prepare an infusion. Also, the remedy copes well with pain in the gastrointestinal tract. For cooking, you need to combine in a thermos 80 gr. grated fruits and 700 ml. steep boil. Leave the remedy for 5-7 hours. Take 100 ml. 5 times a day in combination with a small amount honey.
If you suffer from chronic diarrhea, only ripe fruits will help to cope with the problem. Eat raw materials daily at 100 gr. A noticeable result will come only after 10 days. Before embarking on self-treatment, it is strongly recommended to find out the cause of the disease in the clinic.

Gooseberry Contraindications

Gooseberries are among the berries with pronounced benefits for the body, but do not forget that the product has its own contraindications.
It is forbidden to consume fresh raw materials, in the form of decoctions, juice, infusions in the presence of diabetes, peptic ulcer and enterocolitis. Consider contraindications and be careful.

The gooseberry belongs to unique products natural origin with a rich chemical composition. Regular eating of ripe fruits will help prevent and get rid of most common ailments and pathologies. Remember, before you start self-treatment, in without fail consult your doctor.

Video: beneficial properties of gooseberries

Many people know that gooseberries are quite useful for our health, and all thanks to them. valuable composition. But not everyone knows what the beneficial properties and contraindications of gooseberry leaves are. But in fact, in fact, this part of the plant is highly valued in folk medicine, since it is in no way inferior to fruits in terms of the content of important substances.

The gooseberry leaf will compete with the berry in terms of quantity and strength. medicinal properties

Application in medicine

How does the use of gooseberry leaf preparations affect the human body?

Reliable protection against anemia - the leaves of this plant are rich in organic acids, in particular folic acid, and trace elements that fight anemia.
Improves blood circulation and metabolic processes due to the presence of malic acid, which is famous for its positive effect on human body and the ability to strengthen the immune system.
The work of the digestive system returns to normal, fat deposits are burned and the body is cleansed of harmful substances - malic acid is responsible for all these processes.
Energy exchange is restored, the functioning of the nervous system improves, brain cells are activated and the body's ability to withstand negative external factors increases, since gooseberry leaves contain valuable citric acid.
There is a strengthening of the walls of blood vessels due to the content of flavonoids, which are also able to neutralize the activity of free radicals; Thanks to them, the leaves of this plant exhibit an antioxidant effect.
The presence of tannins allows gooseberry leaves to exhibit several medicinal properties at once, including hemostatic, anti-inflammatory and bactericidal.

In addition, preparations of this part of the plant are often prescribed in the complex therapy of urolithiasis - they help remove stones from the kidneys and restore the activity of this organ.

Recipes

Healing infusion:

finely chop gooseberry leaves with a knife, separate a tablespoon;
put raw materials in a thermos and pour a glass of boiling water;
close tightly and leave for 30 minutes;
after this time, filter the infusion.

Take the finished product 30-35 minutes before meals three times a day. This infusion is highly effective in arthritis, osteochondrosis, obesity and tuberculosis.

Grind 2 tablespoons of raw materials and put in a saucepan;
pour 3 cups of water and set the container on fire;
bring the contents of the saucepan to a boil, reduce the gas supply to the minimum mark and cook for about 5-7 minutes;
remove the broth from the stove, let cool and filter.

The intake of such a remedy becomes relevant for ulcers in the tongue and in the oral cavity, as well as for diarrhea and dysentery. In addition, this decoction is perfectly refreshing on a hot day and helps to avoid dehydration.

Important! A decoction of gooseberry leaves has a rather serious by-effect: It increases the risk of bleeding during and after surgery. Therefore, the use of this drug should be abandoned at least 2 weeks before surgery!

As you can see, the range of useful properties of gooseberry leaves is quite wide. For this reason ethnoscience it is recommended to harvest them on a par with berries. They will positive influence on metabolic processes in the body, eliminate joint pain and even improve the general condition in such a serious disease as tuberculosis.

In addition, the use of gooseberry leaf preparations for internal use does not end. Decoctions and infusions can strengthen hair roots and cure some skin diseases.

Attention - contraindication!

Like any other medicine, gooseberry leaf is not good for everyone. Decoctions and infusions based on it have the only contraindication for use - diseases of the gastrointestinal tract.

Use the gifts of nature competently and carefully, and they will definitely bring only benefits! Be healthy!

All materials on the site are presented for informational purposes only. Before using any means, consultation with a doctor is MANDATORY!

It is difficult to find a person who would not be familiar with such a berry as gooseberries. He is known to everyone from early childhood.

Who doesn't love eating gooseberry jam?

How many various blanks for the winter every housewife is able to cook from it.

But this berry is not only loved for its taste properties. It also turns out to be useful.

The recognized homeland of the gooseberry is Canada. In Europe, it first appeared in France back in the 13th century, and from there it began its journey through different countries.

At first, it was used only for hedge purposes.

According to individual breeders in Russia, gooseberries were grown in monastic gardens. However, gooseberries became widespread in our country only in the 19th century.

In our country, it grows well in different areas. If the planting of gooseberries is carried out by shoots, then in the third year it begins to bear fruit.

At 5-6 years, it is time for full fruiting. The yield depends on the variety and agricultural technology and averages 5-10 kg per bush.

What is gooseberry - a brief botanical note

Gooseberry is a plant species of the Gooseberry family, currently considered in the genus Currant. Wikipedia

It belongs to shrubs.

The material for the formation of basal shoots are buds, which are located below the soil level.

They are formed annually.

The plant is demanding of light. If the bush is in a shaded place, then the shoots grow thin and long.

They are extremely numerous. Some of them usually dry up. Such branches simply cease to bear fruit.

Therefore, gooseberries should be placed in a garden plot in well-lit places.

Plus, he loves warmth. If the summer is cold, then the ripening of the fruits is delayed, and various diseases can be observed.

The gooseberry branches are prickly. True, varieties with few or no thorns are now bred.

In terms of life, the shrub is durable. The height of the bush can reach one and a half meters. With good lighting, the fruiting period can be up to 10 years.

The chemical composition of gooseberries

Gooseberries have a diverse chemical composition. It contains many different substances, their quantitative content is also very variable.

The taste of berries is determined by the richness of their sugar content. They are found in the fruits of about 13%
A smaller amount of gooseberries contains organic acids. Their content can reach 3%.
The plant contains serotonin. It is like a hormone produced by the body. And they call it the hormone of joy.
Gooseberries are rich in mineral composition. It is represented by the content of various trace elements that are in different quantities. Most of all in the mineral palette of iron and potassium. It contains a lot of phosphorus. Slightly less calcium is present. A lot of gooseberries contain zinc, an element necessary for men's health.
Not poor in gooseberries is vitamin composition. Contains vitamin C, R. Most of all it is found in varieties with red berries. A similar composition is also represented by vitamin A and folic acid.
Gooseberries are very rich in P-active substances. They are credited with the function of removing radionuclides and salts of heavy metals from the body.
85% of gooseberries are water.

Gooseberry - beneficial properties of the plant

The benefits of gooseberries are completely non-random. It is due to the content of a large number of substances that are extremely important and necessary for the body.

Gooseberry is a berry that is equally useful for both adults and children.

There are many effects of gooseberries, but still it is necessary to find out specifically what it helps from?

It has favorable properties regarding pigmentation and hair growth. As a result, the hair is strengthened, their shine improves. This effect is due to the fact that gooseberries contain carotene and iron.
In addition, gooseberries have antioxidant properties that inhibit the formation of free radicals in the body and prevent the aging process in the body at the cellular level. For women, naturally, this is one of the most painful issues that they are constantly trying to solve.
If there is a cataract or myopia, then gooseberries can help. This action is associated with carotene and vitamin A, which are present in it.
One of the actions of gooseberries is expressed in a diuretic effect. Due to this, the body loses excess water, and with it toxins and waste products are removed.
Gooseberries are rich in fiber. It is a ballast substance and without it, in normal mode, the processes of digestion cannot proceed. It stimulates the production of gastric juice. Gooseberries are also very useful for the intestines.
Gooseberries prevent the development of pathology from the heart and blood vessels. The muscle fibers of the heart are strengthened and become more flexible.
gooseberry contains a large number of chromium, and this contributes to the removal of excess amounts of harmful cholesterol from the body. This helps to prevent the formation of atherosclerotic plaques and its deposition in the walls of blood vessels. All this contributes to increased blood flow, which is relevant in terms of preventing strokes and heart attacks. Gooseberries will also help with pressure.
Gooseberries help individuals with a history of diabetes. Regular consumption of gooseberries allows you to keep the blood sugar level at values that do not exceed the permissible values.
A significant content of zinc in gooseberries is relevant for men. This element takes an active part in the synthesis of testosterone, which is the male sex hormone.
Gooseberries can have an antibacterial effect. This is its protection against infectious diseases. The mechanism of such a protective action is associated with an increase in the body's resistance to various diseases infectious nature.
The use of gooseberries improves appetite. Thanks to him, nitrogen metabolism is normalized in the body. This will be to the advantage of those who decide not to lose weight, but, on the contrary, to gain weight.
Gooseberries contribute to the normalization of metabolic processes in the body. The uncontrolled use of antibiotics and other medications, bad habits, bad ecology contribute to the accumulation of toxins in the liver. The use of gooseberries will help to remove them.
It has a mild sedative effect. Taking these berries soothes and helps to relax.
Gooseberries are credited with the ability to inhibit the development of cancer cells.

Is gooseberry good for pregnancy?

Many women during pregnancy like to eat gooseberries. It is a great alternative to sour ones like lemon.

Can this be done or not? There are no special restrictions for its use.

It contains a large number of substances useful for the body. Therefore, it will be equally useful for women and the unborn baby. Of course, everything should be within reasonable limits.

We must never forget that gooseberries enhance gastric secretion. Therefore, it is better for pregnant women with a history of stomach ulcers to avoid eating gooseberries.

Gooseberry - methods of application

From gooseberries, you can make all kinds of blanks for the winter.

It can be compotes, jam. You can preserve gooseberry juice and use it in winter in its pure form.

gooseberry juice

To obtain juice from gooseberries, it is better to use unripe berries.

Beforehand, the berries must be washed. Then they need to be crushed. In this case, it is better to use wooden dishes.

In this case, there will be no reaction with gooseberry juice. The resulting juice must be filtered through a sieve. Then the juice is poured into jars. For every liter of juice, you need to put two small lemons. They must first be cut into separate pieces.

Banks are covered with cellophane and left in a warm place alone for 2 weeks. As a result, the juice becomes light

Then the juice is filtered, bottled with the addition of a few slices of lemon. It is better if the bottles are made of dark glass.

The final moment of juice preparation is the tight capping of the bottles. In this form, the juice can be stored for 1 year.

Gooseberry compote

Gooseberry compote will be very tasty and healthy. For its preparation, it is better to take gooseberry varieties with light berries.

They must be fully mature. The berries are placed in jars and poured with syrup. For its preparation, 2 kg of sugar is taken per liter of water.

This amount should be poured 9 liter cans. The syrup should be evenly distributed over them. After that, the banks are subject to sterilization for 15 minutes.

Gooseberry jam

Gooseberry jam is very tasty and fragrant. This is also one of the ways to harvest berries for the winter.

At the same time, all the beneficial properties of gooseberries are preserved.

Gooseberry - contraindications for use

There are a number of restrictions on the use of gooseberries:

It should not be used by people with stomach ulcers.
Restriction for its use are colitis and enteritis, accompanied by diarrhea.
With caution, gooseberries should be consumed by people with the presence of calculi in the kidneys.

Eat gooseberries and be healthy!