Green prickly fruit. The most exotic fruits

Our planet loves to surprise with its diversity. Fruit is no exception. In each country, they are grown in their own way and have an individual taste. In this article, we will look at the exotic fruits of Thailand, Vietnam, China and Malaysia and other countries.

fruits of thailand

Antillean gooseberry

The fruits of this plant are rich in vitamin C. This is the reason why it increases the acidity in the human body so much.

Guava

This fruit is a cross between an apple and a pear. It has a persistent pleasant aroma.

The skin of the guava is green, may turn yellow over time. The fruit does not have any distinct taste, so it is used for cooking along with spices and salt. Constant use of guava quickly leads to weight gain.

Coconut

Thais use coconut everywhere. With it, syrups, soups and various sweets are prepared. But, unfortunately, the taste of coconut milk is quite specific, although it perfectly quenches thirst.

You can buy coconut in any shop in Thailand. It does not go out of use throughout the year.

Jackfruit

This is one of the largest fruits (it can weigh up to 40 kg), having an oval shape. It is entirely covered with a kind of shell with spikes. Inside the fruit are yellowish segments that have a pleasant sweet taste and the same aroma.

Jackfruit is highly nutritious. Most often, it is sold already in a purified form.

durian

Thais call durian the king of fruits because its fruits are quite large and can reach several kilograms. It has an oval shape and spines that resemble a shell.

Inside the durian is a yellowish flesh. It's only good for the taste. The smell is disgusting. Because of this property, the fruit is forbidden to be brought into many public places and taken out of Thailand.

The fruit is consumed fresh or cooked.

Lychee

Lychees are small, round-shaped fruits with a red skin. The pulp in the berries has a sweet taste.

Lychees prefer to eat fresh, the fruits are very easy to peel and quickly relieve thirst. Also, the fruit is useful for people suffering from anemia.

You can enjoy this berry quite cheaply.

Longan

Longan is called dragon eyes because of the white flesh. The fruits themselves look like nuts, but grow in clusters like grapes.

Longan pulp has a sweet taste with a slight taste of honey. It is eaten fresh, dried or made into desserts.

Longkong

Grown in bunches. The fruits are surrounded by a brown shell. Behind it is the pulp, which is similar in consistency to jelly.

Thais consume this longkong fresh or cooked. Sometimes uses it to add to meat salads.

Longkong is very useful for human body, it maintains health and improves skin elasticity.

Mango

It is widely found in Thailand - many of its varieties are common here. Mango is an oval-shaped fruit that is slightly narrower. The classic varieties of this fruit have a yellowish color and a soft, smooth skin. Beneath it is a pulp that has a honey flavor.

Mango can be consumed fresh or cooked. Drinks and food are made from it.

Mangosteen

Mangosteen is a very famous fruit that is exported all over the world. Its fruits have a purple color with a burgundy hue.

Inside the fruit is white pulp. It has a sweet and delicate taste. In rare cases, bones are found. Mangosteen is eaten fresh or made into desserts. It perfectly relieves thirst.

passion fruit

This is a perishable fruit. In Thailand, different varieties of this plant are grown, so the colors of different fruits may vary.

Passion fruit contains a pulp that is similar to jelly. The fruit itself is used to prepare food and drinks. .

noina

It is a small oval fruit that is covered with green scales. If it is ripe, then its skin begins to lighten. The pulp contains many seeds.

Noina is also allowed to be consumed in an unripe form. If the fruit is ripe, then it is cut and eaten with a spoon. It improves the tone of the body.

Papaya

Papaya resembles a zucchini or an oblong pear. If the fruit is not ripe, then the skin is green, and inside there are many seeds. In this form, papaya is used to create food.

If the fruit ripens, then the skin becomes yellow, and the flesh becomes soft and sweet. It is consumed fresh, cut into slices. Papaya helps improve digestion.

Pitahaya

This fruit first appeared in Australia, but was successfully transferred to Thailand. Its fruits have large shapes and scales. Skin color is pinkish. Inside the fruit there is pink flesh with small black patches, which resembles kiwi.

Pitahaya is used to make alcoholic and regular drinks, desserts. Also consumed fresh: the fruit is peeled and cut.

Pitahaya is forbidden to carry into almost all public places, because. its juice does not wash off clothes.

pomelo

Pomelo is the largest citrus fruit. It is covered with a thick skin of greenish or yellowish color, depending on the variety.

Inside the fruit are small slices. They are not as juicy as other citrus fruits. Pomelo is a very satisfying fruit; Thais prefer to eat it fresh.

The fruit is not very popular with tourists.

Rambutan

Rambutan is a fruit that always attracts tourists. Its fruits are small. They are surrounded by a red skin, which is entirely covered with villi of considerable length.

Rambutan is very easy to clean. Inside it is a pulp with a juicy sweet taste. There is also a small bone, it can also be eaten.

Malay apple

This fruit bears little resemblance to the apples we are accustomed to. The fruit may be pinkish or red in color. It is eaten whole, because. it has no bones.

The taste of the Malay apple is very juicy and sweet, has a refreshing property. The fruit helps to get rid of toxins accumulated in the body. It is sold on the shelves of Thailand at fairly affordable prices.

Salak

Salak is a fruit that resembles a strawberry in appearance. It has a dense burgundy skin that looks like a snake. Salak is hard to clean. For this, a knife or other special devices are used.

The pulp of the fruit is white. It has a sugary taste, gives a little sourness. Salak is eaten fresh.

sapodilla

Sapodilla is a brown fruit that has an oval shape and is somewhat reminiscent of kiwi. Inside is a cream-colored pulp. It has a sweet taste.

Sapodilla is kept very little. A few days after the purchase, the taste qualities change dramatically, from that moment they become unsuitable for consumption. Otherwise, you can get poisoned.

Santol

Outwardly, the fruit resembles a mangosteen, but has a different skin color - brown or red. Inside contains pulp, the lobules of which are separated.

The fruit has a sweet taste. It is used for the prevention of viruses and colds, and is also actively used in cosmetology.

Tamarind

Tamarind resembles a mixture of beans and peanuts. The fruits are very easy to clean from a soft brown peel.

The pulp is sweet and slightly sour, inside there are small seeds. Tamarind is consumed fresh, sometimes it is used to make desserts and refreshing drinks.

Thai plum

Reminiscent of a plum, which is known to us. The taste remains the same, only the color of the peel differs - here it is orange.

Thai plum is eaten with the skin. The ripened berry has a large amount of vitamins and nutrients.

carambola

An unusual and interesting fruit. It has a pentagonal shape.

Carambola is a low calorie food. It helps to increase the tone of the body and has a positive effect on the central nervous system person.

Kumquat

This fruit is very reminiscent of an elongated tangerine. It is eaten along with the skin.

Kumquat has an inhalation effect on a person, it also helps to cleanse the body of toxins.

Fruits of Vietnam

Tangerine

Let's start looking at the fruits of Vietnam with tangerines. These are tangerines, in which the bones are completely absent. It differs from other citrus fruits in its lighter orange skin and strong sweet taste.

The citrus properties of tangerine are less pronounced than those of an orange. It is easier to buy fruit in Vietnam.

Grapefruit

This is a citrus fruit that comes from mixing pomelo and orange. Its weight reaches up to 500 g.

Grapefruit has a sour taste. The Vietnamese use it cooked or fresh. Cocktails and various dishes are made from it.

star apple

The locals call it that because of the specific color of the pulp. The peel is not used, it is unpleasant in taste.

The ripened fruit has a sweet tart taste. It is widely used for the preparation of desserts, fresh is used less often.

rose apple

These fruits do not have a pronounced taste. Locals use them to quickly quench their thirst.

The fruit does not have any seeds. Inside there is a yellowish pulp.

Guanabana

It really does taste like sour cream. The fruits are characterized by a large weight (about 800 g per piece).

Soursop apples are quite tart in taste. Inside there is an almost white pulp, it also contains many large seeds.

Citron

The locals gave it their name - "Buddha's hand", and it is also mentioned in the Bible. This citrus fruit is widely used in pharmacology and cooking.

Fruits of China

Vampy

The fruits of China are practically little known in European countries. Vampires are no exception. It grows in South China. Vampi has a sweet taste with a slight sour taste.

Drinks and food are made from this fruit. Its leaves are also dried and then used for diseases.

Kabosu

Another citrus representative on our list. Kabosu has a pleasant smell, it tastes like a regular lemon.

This fruit is almost never eaten fresh. In China, it is used in drinks and dishes.

Malaysian fruits

Habyu

These are oval fruits. Their size is smaller than that of apples. The color of the haby depends on the season, usually yellowish or purple. Inside there is a sweet pulp.

The cheapest of all this fruit can be purchased from May to July. Locals eat it fresh, in some cases they prepare salads and drinks.

Marang

This fruit, indeed, should be included in the list of the most exotic fruits, because it grows only on the island of Borneo and the Philippines. Reminds me of a small brush. If the fruit is ripe, it is very easy to peel. Inside it is a pulp that tastes like caramel and vanilla.

Due to the fact that the fruit is quite rare, it is difficult to buy it. There is no fixed price.

Kanistel

The pulp of this fruit has a consistency that resembles a pâté. She has a rather sweet taste. If the fruit does not have time to ripen, then it is tasteless and difficult to eat.

The fruits of the plant ripen from May to November. They are used for fresh consumption, as well as for cooking various foods.

bam-balan

This is an exotic fruit that combines the taste of sour cream and mayonnaise. Outwardly, it resembles a mango, but there is no internal similarity. Some people compare the taste of the fruit with borscht.

The fruit ripening period begins in May and ends in August. It is worth noting that bam-balan is incredibly popular with tourists because of its taste.

Baldu apple

Outwardly, this fruit resembles a peach, it is just as hairy and soft. Inside there is a pulp that stretches very well. She is yellowish.

The fruit is very sweet and nutritious. Its ripening period begins in August.

marquise

The fruit is very similar to passion fruit. Inside is a pulp in the form of a thick liquid and seeds that can be eaten. The taste of the marquise is rather sour, slightly cloying.

Tomato - nightshade

They have nothing to do with ordinary tomatoes. Inside them is a red juice, which gives off sourness when consumed.

Fruits from other countries

Aki

It is a fruit that is shaped like a pear and has an orange peel. It ripens, after which it explodes and a cream-type pulp with seeds appears.

Aki is included in the list of the most dangerous fruits in the world. If they do not have time to ripen, then their flesh contains toxins that are dangerous to human health. It is allowed to use only after special processing.

bail

This fruit has an incredibly thick and durable skin, which turns yellowish during flowering. Because of this, it becomes difficult to get to its pulp without special devices.

On the shelves most often sold is a purified version of bail, namely the pulp of the fruit. It is yellow in color and has small hairs. It also produces tea.

Kiwano

This fruit is also called horned melon. This happens because when ripe, the fruit is covered with small yellowish spikes. The pulp, during this period, also changes its color to a brighter and more saturated one.

The fruits themselves are not peeled before consumption. They are cut.

Kiwano has flavors of melon, banana and cucumber.

Kudrania, strawberry tree

Grows in East Asia. These are small sweet berries that are similar in shape to mulberries. Their taste is often compared to persimmons.

Mabolo

Grown in Asia. These are fruits of a reddish color, having a slight roughness on the skin.

The fruit is easy to clean. Its pulp consists of a white film. The taste is sweet, somewhat similar to apple and banana. Mabolo fruits are rightfully considered exotic.

Marula

This fruit is rare in Africa. The fruit ripens, but after a few it begins to ferment. Because of this, "drunk" animals can be found.

Noni

The fruits can reach regular potatoes. At the same time, it has the same shape. The skin of the fruit is almost transparent.

Noni has a very pungent odor and a nasty taste. Tourists and locals have found in it their miraculous properties - a cure for most diseases. Some consider noni to be the healthiest fruit in the world.

Blooms and fruits all year round.

melon pear

There are a couple more names for this plant - pepino or sweet cucumber. Grows in hot climates. The fruit has a light yellowish color.

The pulp contains bones. The taste of the fruit is very similar to cucumber and pear. These fruits can very quickly rid the body of toxins.

Kepundung

These exotic fruits grow in Asia. Locals call them Asian gooseberries. Outwardly, the fruits resemble small tangerines, have a light yellow color.

The pulp is red. It has a viscous texture and a sour taste.

pandanus

The fruits are red. Almost never consumed fresh. They are mashed or mixed with coconut milk.

Mame

Grown in Asia. Its appearance resembles an orange, but has a darker shade.

It has a tart taste.

Outcome

We looked at the most exotic fruits grown in our world. All of them deserve attention because of the abundance of flavors and colors. Be sure to pay attention to the photo with the names.

The countries of Southeast Asia are simply a paradise for lovers of tropical fruits. Dragon fruit, mangosteen, tomarillo, durian, snake fruit, and many other exotic names cease to amaze here and become the norm.

Surely in Russia, in large supermarkets, there are many of these fruits, only, firstly, their prices can differ by an order of magnitude, and secondly, in order for them to appear on the shelves in a nice way, they are fairly stuffed with chemicals or sent unripe, which cannot but affect the taste and useful qualities.

But in Southeast Asia, at home, many of these fruits cost a penny - for example, a ripe and juicy mango in season can be bought for 5 rubles, and a large (3 kg), sweet papaya for 30 rubles. As for the usual apples and pears, here, on the contrary, they are one of the most expensive fruits. In addition, there are almost no berries here, with the exception of strawberries, which sometimes pleases us.

For the sixth month we have been living in Bali, and every day we enjoy a variety of fruit flavors. There are several dozen tropical fruits here, and if you consider that each of them, as a rule, has several varieties, and the taste of each variety is unique and inimitable, it becomes clear how good life is for fruit lovers here.

The same fruits that we tried in Mexico, India, Sri Lanka, Malaysia and Indonesia often differ not only in taste, but also in name and shape. The eyes in the market or in the store run up, it is difficult to choose a particular fruit, so we buy huge boxes that can hardly fit on a bike.

We deliberately do not write about prices, since they are different everywhere, depending on the country, seasonality, variety and ability to bargain. So, we begin our acquaintance with tropical exotics.
Snake fruit (snake fruit), the Balinese call it salak

The fruits are round or pear-shaped, tapering to a wedge at the top, covered with a scaly brown peel resembling snake skin, from which the name of the fruit comes.

The peel is thin and easily removed, it is enough to cut it or tear it at the edge, and then remove it like an egg shell. The flesh is white or beige in color and consists mainly of three segments. If the fruit is unripe, then due to the high content of tannin it knits the mouth, this is how we first tried it in Malaysia in the spring - we did not like it, and we safely forgot about it.

Here in Bali, salak, as one of the most common fruits, quickly became familiar, we tried it again, and, one might say, fell in love.

In Bali, 2 varieties are common. One, more elongated, consists of 3 identical segments, has a pleasant refreshing sweet taste, reminiscent of pineapple and banana with a slight nutty flavor. The second, more rounded, with two large segments and a third small pitted, tastes similar to gooseberries and pineapples. Both varieties are quite interesting, we buy different ones with the same success.

Salak contains tannin, which removes harmful substances from the body, has astringent, hemostatic and antidiarrheal properties.

In the north of Bali, in the forests, we somehow found a wild herring. Unlike the garden one, its peel is prickly in small needles, no more than 1 mm long, and the fruits themselves are smaller in size. They taste sweet, but peeling because of the thorns is not very pleasant, so we fed them to the monkeys, who were not a hindrance to the thorns and they coped with cleaning as quickly as they do with bananas.
Tamarillo (tamarillo)

Tamarillo fruits are egg-shaped, about 5 cm long. The shiny peel is hard and bitter, inedible, and the flesh has a sweet and sour, tomato-currant taste, almost without aroma. The skin color can be orange-red, yellow, or purple-red.

The color of the pulp is usually golden-pink, the seeds are thin and round, black, edible. The fruits resemble long-fruited tomatoes, which is why they called it a tomato tree. Tomarillo can be cut into 2 halves and simply squeeze the pulp into your mouth, or peel it with a knife, holding the tail - you get such a flower

Tamarillo contains a large amount of vitamins A, B6, C and E, as well as trace elements - iron, potassium, magnesium, phosphorus and calcium. The fruit will be useful for those who suffer from migraines.

We fell in love with this fruit because of the berry-currant taste - there are very few berries in Bali, mostly all imported (with the exception of strawberries).

Tamarillo makes an excellent sauce when lemon juice, ginger and honey are added to it. The sauce is suitable for both spicy dishes and desserts.
mango

Of the many tropical fruits, mango is still one of our favorites - it seems you can eat it as much as you like and never get bored. In Russia, we sometimes bought them in a store and the concept of different varieties did not exist for us - there are just mangoes and that's it, what was our surprise that, it turns out, there are several dozen species of them.

India harvests about 13.5 million tons of mangoes per year (just think about the number!) and is thus the main producer (the most famous variety is mangifera indica 'Alphonso'), China is in second place in terms of productivity (just over 4 million tons) , on the third - Thailand (2.5 million tons), Indonesia 2.1 million tons.

Ripe fruits of different varieties taste very different, most often they are sweet and have pleasant aromas of different shades from honey even to ginger.

Arriving in India in early November, we were very surprised not to find mangoes on sale - it turned out that the season begins in April. We flew away at the end of March, and literally in the last week the first crop appeared on sale - these were small red mangoes, very fragrant and sweet, for several days we could not tear ourselves away from them.

We really liked the variety of mangoes in Malaysia - from Thai light yellow, with beige flesh inside, to green thick-skinned, unripe in appearance, but with bright orange, sweet flesh.

But for real, we overeat mangoes in Bali. In May and June, the choice was not very large, but in August, September and, especially, in October, the variety of varieties and prices do not cease to please us. Our favorite variety is Harumanis, a green mango with orange, sweet, honey-colored flesh.

Mango has a lot of vitamins and fructose, and few acids. Vitamin A has a beneficial effect on the organs of vision, helps with "night blindness" and other eye diseases. Regular consumption of mango improves immunity and protects against colds. Green mango is also rich in vitamin C.

Mango fruits are often used in home medicine, for example, in India, mangoes are used to stop bleeding, to strengthen the heart muscle, and also to improve brain function.
Jackfruit (jackfruit)

Everyone who sees a jackfruit for the first time is very surprised, and there is something - this is the largest fruit in the world that grows on a tree. The length of the fruit is 20-90 cm, the diameter is up to 20 cm, and the fruits weigh up to 35 kg (in the photo, for comparison, there is a tangerine next to it). The thick peel is covered with numerous cone-shaped protrusions-thorns. Young fruits are green, when ripe they become green-yellow or brown-yellow.

If the fruit has fallen and is not ripe, it is eaten as a vegetable, in India we have repeatedly tried jackfruit curry. But the fresh one was first tasted in Sri Lanka at the end of April, the season had just begun there.

You can find a ripe fruit from May to September; when tapped, it makes a hollow sound (immature fruit is deaf). Inside, the fruit is divided into large lobes, which contain a sweet yellow pulp, consisting of juicy, slippery fibers. Each lobe contains an oblong seed 2-4 cm long, in one fruit there can be up to 500 seeds

The peel and seeds of a ripe fruit have an unpleasant putrefactive odor, while the pulp smells pleasant, there is something in common with a banana and pineapple, but the taste is still specific, for an amateur, we liked it very much.

All parts of the plant, including the peel, contain sticky latex, so it is recommended to cut the fruit by greasing your hands with sunflower oil or wearing rubber gloves. The fruit can be stored in the refrigerator for 1-2 months. In supermarkets and markets, jackfruit is sold mainly already in a chopped form, since whole fruits, firstly, scare away with their thorns, and secondly, not everyone is ready to master such a giant.

Due to its weight, it is not uncommon for a jackfruit to fall from a tree and break. Due to the strong smell, it is easily found by animals, which carry seeds throughout the forest, which contributes to its active spread.

Jackfruit fruits are very nutritious, they contain about 40% carbohydrates. In particular, for this reason, and also because of the cheapness and universal availability, jackfruit in India is called "bread for the poor" or breadfruit. The seeds are also nutritious - they contain 38% carbohydrates, they are roasted and eaten like chestnuts. They taste a bit dry, but they go well with salads.
Dragon fruit or dragon fruit (dragon fruit), aka pitahaya or pitahaya

Belongs to the cactus family. Due to its interesting and unusual shape, as well as bright pink color, the fruit cannot go unnoticed. The fruit has a white or red (depending on the variety), creamy flesh and a delicate, slightly perceptible aroma. The pulp is eaten raw, the taste is sweet. It is convenient to eat, cut into 2 halves, scooping out the pulp with a spoon. To some, dragon fruit may seem bland and not very tasty, but if you taste it properly, you will definitely like the fruit (like Mozzarella cheese, for example, which also does not have a very pronounced taste).

The fruit grows on cacti and blooms only at night. The flowers are also edible and can also be made into tea. The fruit is low in calories, helps with stomach pain and has a beneficial effect on the quality of vision.
Rambutan (rambutan)

The fruits are round or oval, 3-6 cm in size, grow in clusters up to 30 pieces, sometimes they are sold right on the branch. As they ripen, the fruits change color from green to yellow-orange, and then to red. If you want to get the most pleasure, choose fruits that are bright red in color. Juicy white fruits are covered with a dense skin, strewn with curved, stiff yellow-brown hairs, 1-2 cm long. The pulp is gelatinous, white, very fragrant and has a pleasant sweet and sour taste. Inside is an inedible oval seed, up to 1.5 cm long. Raw seeds are poisonous, but if they are fried, they can be eaten.

The seed oil is used in the manufacture of soaps and candles. Rambutans contain carbohydrates, proteins, calcium, phosphorus, iron, nicotinic acid and vitamin C.

The fruits are eaten mostly fresh, sometimes canned with sugar. Moreover, in Malaysia, these canned fruits are sold on every corner, as a snack, and they also make refreshing drinks.

For the first time we got acquainted with rambutans in their homeland - in Malaysia. From Malay, rambutan is translated as "hairy".

Fruits are very light in weight, so 1 kilogram can contain several dozen of them. By the way, after bananas, which we pretty much hooked on in India (not only because of the taste, but also for reasons of sanitary safety), this is the number 2 fruit that you can easily and safely eat while traveling. A bunch of rambutans can be bought at the market or on the side of the road and eaten right away, which you can’t do with the same papaya or mango, not to mention the fruit, which is eaten with a peel.

You just need to tear the peel in the middle and remove the upper half (the hairs are not prickly at all), then send the pulp into your mouth and stay in your hand with the second half of the peel - you don’t even need to wash your hands.

In Malaysia, we got just in the rambutan season (May) and the cost for 1 kg was the same as for 1 kg of mango (about $ 1), but in Bali, they turned out to be 3 times more expensive, although in October they had already fallen in price to $ 1.5 .
Mangosteen (mangostin), aka mangosteen, mangosteen, garcinia, mangkut

The fruit is round, 4-8 cm in diameter, covered with a thick (1 cm) maroon-violet inedible peel, under which there are 5-8 segments of white, very juicy pulp, with large seeds inside each segment. We met mangosteens in Sri Lanka - when we saw them for the first time, we thought that some kind of strange persimmon was here.

We were not going to buy them, but the seller stopped us at the last moment, showing a clever trick, opening this fruit in a second. Seeing the juicy pulp, we could not resist the desire and tried it, and then of course we bought it. The taste of the fruit is very pleasant, creamy-sweet and slightly tart.

In hot weather, this is a great fruit to quench your thirst.
Melodi (melodi), aka pepino, melon pear or sweet cucumber

Fruits are diverse, differ in size, shape, color and taste. Some have an exotic color - bright yellow, others purple, which is reminiscent of eggplant. The flesh of a ripe fruit is light yellow or completely colorless. Melody tastes like a mixture of pear and cucumber with a melon flavor. It can be added to sweet desserts and salads (depending on the variety). Here in Bali, we love to add it to salads - the fruit costs about the same as cucumbers, and the taste is more tender and interesting.

Shades of taste, by the way, are different - from sweet and sour to sweet. The melody itself is very juicy, it is 92% water, so it is great for quenching thirst. Vitamin C gives the sourness to the fruit, the fruit is also rich in iron, keratin and a large amount of vitamins A, B1, B2 and PP.
Longan (longan) or dragon's eye

The first name comes from the name of the Vietnamese province of Longan. And the second from the structure of the fruit - if you break the "berry" in half, then a black bone appears, which, against the background of transparent beige pulp, resembles the eye of a Longan, grows in clusters on evergreen trees, the height of which can reach twenty meters. More than 200 kg of fruits are harvested from each tree during the summer.

Outwardly, the fruits are similar to nuts, easy to clean. The color of the inedible outer shell of the fruit is spotty yellowish. Lognan tends to ripen after being removed from the tree. Under the peel hides a transparent juicy pulp - sweet and very fragrant with a musky flavor. Under the pulp is one large bone.

Longan is quite rich in vitamins, it contains a lot of vitamin C, B1, B2 and B3, as well as micro and macro elements such as phosphorus, magnesium, potassium, calcium, copper, iron, zinc, manganese and, in addition, many bioacids useful for the skin. With such richness, the fruit is low in calories. Longan can be eaten fresh, or as a snack with hot and spicy dishes, a drink from it perfectly quenches thirst and improves appetite

For the first time we tried the fruit in Bali - somehow walking around the market with our Balinese friend Budi, we asked him about his favorite fruits and he, without delay, pointed out this rather inconspicuous fruit. Budi comes from Java, and longan is very popular there.

The first time we did not really like it, the aroma was not as pronounced as expected. We decided that we simply didn’t taste it, and after a couple of days we bought it again - this time the longan turned out to be very tasty and juicy.

Against the background of other exotic, more appetizing-looking fruits, it certainly loses outwardly, but the palette of useful components included in it and the refreshing taste push you to buy again and again.

Longan is used in Chinese traditional medicine as a tonic for weakness, fatigue, tachycardia, dizziness, and impaired vision. Also, the pulp of the fruit is used to treat gastrointestinal disorders, reduce body temperature during fever, calm with unreasonable excitement, normalize sleep and improve memory, and focus.
Kepundung (kepundung) or Asian gooseberry

In appearance, it is very similar to Longan, but the taste is completely different. The skin is thick but easy to peel. The fruits inside are white-pink, have a viscous jelly structure, there is a stone that is difficult to separate from the pulp - this is one of the reasons why kepundung is easier to use for making syrups and sauces, and not to be consumed fresh. The fruit tastes very pleasant, sweet and sour, refreshing with a light delicate aroma. Kepundung is a well-known source of vitamin C in Asia, making it useful for treating throat and respiratory problems.

The fruit is considered sacred among Indian and Tibetan healers, who use the dried fruit to treat a wide range of problems such as indigestion, fever, liver problems, and anemia. Kepundung is good for the prevention and treatment of stress, fever, arthritis.
Tamarind (tamarind) or Indian date, he is asam, asem, sampalok

It's actually a legume plant, but it's sold in the fruit section, and because of its sweet taste, many actually consider it a fruit. A fruit is hidden under the shell - a brown pod-shaped bean, similar, sorry, to a "turd", consisting of a soft pulp and many dense seeds.

The pulp can be eaten fresh as a fruit or a sweet for tea. It is also widely used as a spice in both Asian and Latin American cuisines.

The pulp of green fruits is sour and is used in the preparation of spicy dishes, but the ripe fruits are sweeter, with a fruity taste, they are used for making desserts, drinks, and snacks.

In Latin America, especially in Mexico, this fruit is very popular and is used in all sorts of ways. It was in Mexico that we first got acquainted with its taste - we tried Tamarindo sweets - hard candies with seeds, with a characteristic aroma and taste.

We did not like sweets, but here, in Bali, we bought fresh tamarind, not even suspecting that we had already tried it before - this time we liked it.

Due to its healing properties, the pulp, leaves and bark are used in medicine. In the Philippines, the leaves are traditionally used to make an herbal tea to relieve fever from malaria. And in India, in Ayurveda - for the treatment of diseases of the digestive tract. Tamarind contains a large amount of vitamin C, as well as vitamins A and E. Protects against colds and heart disease.

The tamarind is the official tree of Santa Clara in Cuba and is featured on the city's coat of arms.
Papaya (papaya)

Sweet juicy pieces papayas melt in your mouth. The fruit is exceptionally nutritious, and the most interesting thing is that papaya is not boring at all, we enjoyed eating it very often in India and Sri Lanka, and in Bali it has been our traditional breakfast dish for the sixth month. In India and Bali, papaya is very sweet, we especially like the California variety, but in Thailand, as our friends say, it is more watery. In Mexico, we liked it only in combination with yogurt or honey - there it is more customary to eat it a little underripe and even with salt and chili peppers.

Papaya is a valuable source of beta-carotene, a third of a medium-sized fruit satisfies the daily requirement of an adult for vitamin C, and also provides the necessary amount of calcium and iron.

Papaya fruits not only in appearance, but also in chemical composition are close to melon, contain glucose and fructose, organic acids, proteins, fiber, vitamins and minerals, so papaya is sometimes called the “melon tree”.

They say that when roasted on a fire, papaya fruits smell like fresh bread, which gave this plant another interesting name - "breadfruit".

Green papaya has contraceptive and abortive properties - Asian women who wish to terminate their pregnancy ate the unripe fruit in large quantities.

In tropical countries, papaya juice is used for diseases of the spine, as it contains an enzyme that regenerates the connective tissue of the intervertebral discs. Perhaps it is precisely because of the frequent use of papaya that Asians are less prone to diseases of the musculoskeletal system, even despite the tradition of carrying weights on their heads.
Coconut (cocos, coconut)

Although they are often referred to as "coconuts", they are not actually nuts, but drupes - stone fruits (like peaches). The weight of a coconut is 1.5-2.5 kg, its outer shell is green, brown or yellow, depending on the variety, pierced with fibers, and the inner, hard shell is the very “shell” that many are used to seeing on store shelves. In a young coconut, the liquid (coconut water) is clear and tasty, it is these coconuts that are bought as a drink. Gradually, with the appearance of oil droplets inside, secreted by the bark, the liquid turns into a milky emulsion, then thickens and hardens, solidifying on the walls of the shell.

In Mexico, we mostly bought already hard, sliced ​​coconuts. When eaten with chocolate, they are very reminiscent of Bounty bars.

But coconut water was first tasted in India. There, young coconuts are sold on every corner, and they are very cheap ($0.3 versus $1-1.5 in Bali). They are not sold in fruit stalls, but often just from a cart. Sometimes, right under the tree on the ground, lies a mountain of fresh coconuts and split bones. Sellers deftly, in 2-3 steps, cut off the top and insert the tube - the drink is ready

A young coconut contains about 2 cups of "coconut milk". After the natural container is empty, you can ask to split it into 2 parts and with a spoon made right there by the seller from one cut along the outer layer, scrape out the pulp - a translucent jelly slurry.

In Bali, various varieties of both young and hard coconuts are in abundance, and the latter are sold already peeled, which is very convenient.

The 1st place in the world in the production of coconuts, and this is about 20,000 thousand tons of fruits per year, is occupied by the Philippines. Indonesia and India are in 2nd and 3rd places, respectively.

Coconut is a strong aphrodisiac, it normalizes the reproductive system. Milk and pulp of coconut well restore strength and improve eyesight.

Coconut oil is generally a versatile product, it is used in cooking, for medical and cosmetic purposes.

Strengthens and nourishes hair, as well as moisturizes and softens the skin, smoothing wrinkles; improves the functioning of the digestive system and liver; normalize thyroid function; relaxes muscles and helps with joint problems; increases immunity and resistance to various infections, reduces the adaptability of bacteria to antibiotics.

The pulp normalizes the level of cholesterol in the blood; helps with colds, diarrhea, and gallbladder diseases; has antimicrobial, antiviral wound-healing effect; reduces the risk of atherosclerosis and other diseases of the cardiovascular system, as well as cancer and degeneration processes. Hard coconuts contain B vitamins and vitamins C and E, as well as various mineral salts.

In general, not a fruit, but a whole natural pharmacy.
Pineapple (ananas, pineapple)

The largest pineapple plantations are concentrated in the Hawaiian Islands, which is about 30% of world production. Did you know that pineapples grow on bushes, not on trees? For the first time as they grow, we are in Sri Lanka, and we were very surprised. Pineapple, along with bananas, is one of the most popular fruits in Asia, they are found in every country - of different varieties and sizes. We ate the most delicious pineapples in Sri Lanka - bright, sweet and juicy, with a rich aroma, just paradisaic delight. Our friends from Sri Lanka even brought such pineapples home to Russia as souvenirs.

And in India, we liked the way of peeling pineapples on the beaches. In the states of Kerala and Goa, vendors carry fruits for sale in large bowls on their heads, including pineapples. They are turned upside down, deftly peeled with a knife, and literally a minute later they are handed over like an ice cream cone.

Pineapple is low in calories, and the high content of potassium salts helps to get rid of excess fluid and even several kilograms of weight. Pineapple dessert improves the digestion of fatty foods and improves metabolism. Due to the complex of biologically active substances, pineapple stimulates digestion and reduces blood viscosity.

Pineapple contains vitamins A, B and C, as well as numerous trace elements, including bromelain, which improves the absorption of protein substances by the body.
Passion fruit (marakujya), aka edible passion flower, or edible passionflower, or purple granadilla

For the first time we tried this passion fruit in Bali, and I must say that from the first time it did not make much impression on us, but the second time we tried it - passion fruit is really very tasty and unusual. The color of the fruit, depending on the variety, varies from light yellow to maroon, the jelly-like pulp can be transparent, beige, greenish. Taste shades are also quite different - from sweet and sour to very sweet. We are not yet addicted to a particular variety, we are trying different ones. It is enough to cut the fruit in half, after which the fragrant sweet pulp can be eaten with a spoon. Passion fruit seeds are also edible - they are used to decorate cakes and other confectionery.

Sweet and sour passion fruit juice is valued in cooking, and since it also has good tonic properties, it is used in pharmaceuticals and cosmetology.

The fruit is very effective in relieving headaches, muscle tension and insomnia.
Guava (guava) or guava

The fruit is usually round, oval or pear-shaped, with a pleasant musky odor. The color of the fruit is very different - yellowish-white, bright yellow, reddish, greenish-white or completely green, the skin is always very thin. Fruits are different in size - from very small to large, depending on the variety. The flesh is white, yellow, pink or bright red, filled with hard seeds. The number of seeds ranges from 112 to 535 (and some fruits contain no seeds at all). Guava gives one main crop, up to 100 kg per tree - and 2-4 additional much smaller ones. The best mature trees give 200-250 kg each. in a year.

The first time we tried guava in India, they prefer to eat it unripe, green there. It is cut in half and sprinkled with pepper (we abstained from this additive). The taste is unusual, we liked it, but the stomachs of unripe fruits did not really like it. In Bali, we tried another variety of guava, and this time we ate ripe fruit. These fruits are similar in size and color to Asian lemons, and the pale pink tender flesh tastes like strawberries.

Guava is a storehouse of health, it is the only fruit that contains 16 vitamins, minerals, salts and trace elements. An interesting fact: guava contains 5-10 times more vitamin C than orange.

Guava fruits are widely used not only in food (jelly, jams, sauces, marmalade, juices), but also in the manufacture of alcoholic beverages.

Guava juice has a psychostimulating effect, in ancient times it was added to the drinks of warriors and hunters to give them vigor and strength, and Cuban women fed their lovers with these fruits, they contain aphrodisiacs - substances that strengthen "male strength" and increase sexual desire.

Guava is also used as an air freshener - if the cut fruits are brought into a smoky room, then after 10 minutes the smell of tobacco will disappear.
Yellow watermelon (yellow watermelon)

It looks like an ordinary striped watermelon, only inside it is an unusual, bright yellow color. Such a watermelon was born as a result of crossing a wild watermelon (which is just yellow) with an ordinary one. In addition to the unusual coloring, this watermelon contains very little, compared to red, seeds - sometimes we come across no seeds at all.

The first time we tried yellow watermelon in Malaysia and it turned out to be not very sweet, but in Bali we buy them often and always come across sweet ones. Once we bought both red and yellow to compare tastes, and so red turned out to be less sweet, even seemed watery, although if you eat it separately from yellow, it is quite fragrant and sweet

Despite the fact that it is a hybrid, yellow watermelon, like the usual one, contains many vitamins and is excellent for regulating the excretory system.
Sapodilla (sapodilla) aka savo, aka chiku, aka akhra

Brown-green egg-shaped fruit, up to 5 cm in size. Smaller fruits look like small potatoes, and those that are larger look like kiwi. The peel is soft and easily peeled with a knife. The flesh is yellow-brown, juicy, very sweet with a caramel-date taste, sometimes even cloyingly sweet if the fruit is ripe.

It is better to choose soft fruits, even if they are a little "shrunken", they will definitely be sweeter. We first tried this fruit in India and it immediately became our second favorite (after bananas). In India it is called "chiku", so we are more accustomed to this name. In Bali, it is known as "savo", or "Balinese kiwi". They eat the fruit both raw and cooked - in the form of jams and salads, also stew with lime juice and ginger, put in pies and even make wine based on it.

Chicu is rich in vegetable proteins, carbohydrates, iron, potassium and calcium, as well as vitamins A and C. The beneficial properties of chicu are used by cosmetics manufacturers - the fruit has antiseptic and regenerating properties.
Durian (durian)

In Southeast Asia, durian is considered the king of fruits. It is ovoid or round in shape, about 15-30 cm in diameter, weighing from 1 to 8 kg. Durian is covered with pyramidal hard thorns and is somewhat similar to Jackfruit, many tourists, due to inexperience, even confuse them.

The fruit is a five-folded capsule, each of the 5 chambers of the fruit contains one pale yellow seed with pulp, having the consistency of a pudding and an incomparably "delicious" aroma. The smell of a ripe fruit is really peculiar, very corrosive, sweetish-putrefactive. The raw pulp of ripe durian fruits is considered a delicacy, fruits are eaten with the hands, breaking them at the seams and removing the pulp with the seed from the chamber

Its taste is reminiscent of sweet almond cream with the addition of cream cheese, onion sauce, cherry syrup and other products that are difficult to combine.

Durian, if it is not overripe, smells only when cut, and the smell does not appear until half an hour after the fruit has been cut. The smell of durian is sometimes described as a mixture of rotten onions, cheese, and turpentine.

Because of this, in many countries of Southeast Asia it is forbidden to bring durian into public places and transport, in many hotels of those countries where durian grows, there is even a poster with a crossed-out image of the fruit, especially we saw a lot of such posters in Singapore, there is even a fine for it is supposed to.

The composition of durian includes a rich set of minerals - potassium, calcium, magnesium and zinc, these are vital elements for the functioning of the cardiovascular, nervous, immune and other body systems. A decoction of the leaves and roots of durian is used as an antipyretic, and the pulp as an anthelmintic.

It is eaten fresh, added to confectionery, as a filling in chocolates, ice cream, drinks, fried as a side dish, or mixed with rice.

For the first time we decided to get acquainted with the taste of durian in Malaysia by trying ice cream with this flavor. We didn’t like it at all, although it hardly had anything in common with the taste of a real fruit - it contained soy milk and a dozen flavors, stabilizers, etc.

We have not met anyone indifferent to this fruit - it is either dearly loved or disgusted. Previously, we avoided even talking about trying durian, but recently we nevertheless decided on this feat. Our verdict is that durian has a very rich taste with many shades, we really liked it, so we will definitely buy it in the future.
Carambola (carambola) or star fruit

There are mainly 2 types: sour, usually green and sweet - yellow. The fruits of both varieties are very juicy, and slightly herbaceous. Sour varieties have a pronounced tonic effect, we first tried them in Bali, these varieties are ideal for salads.

We met sweet varieties a long time ago, while still traveling around Europe, we especially fell in love with them in the Canary Islands. Juicy pulp most of all resembles a harmonious combination of gooseberries, apples and cucumbers. The sweet varieties are delicious raw, they can also be added to fruit smoothies, or used as an edible decoration for ice cream and cakes - when sliced, the fruit makes pretty stars.

Thanks to its juiciness, carambola is ideal for quenching thirst. The mineral and vitamin complex of fruits is represented by calcium, phosphorus, iron, sodium, potassium, beta-carotene and vitamins B1, B2, B5, and C. The aroma of carambola is greatly enhanced if it is slightly boiled in syrup until soft.
Asian lemons (lemon)

Of course, lemons are everywhere, and they can be attributed to tropical fruits with a stretch, but we decided, nevertheless, to write about them, because in appearance they are very different from the usual ones. Asian lemons are small, round, yellow-green or green, which gives them a resemblance to a lime, with which tourists often confuse them.

By the way, lemon changes or transforms the taste of familiar fruits very cool. Try, for example, sprinkle papaya with lemon juice and get an unusual taste, papaya will seem even sweeter.

We also often use lemons to make lemon-ginger-honey tea. Lemon contains so much vitamin C that even with short-term heating of lemon juice to 100 ° C, the content of vitamin C almost does not decrease, which allows you to add it to tea without losing its beneficial properties (the main thing is not to boil it).

Lemon juice is a prophylactic against heart attacks, strokes, and is also capable of killing several dozen viruses.
Chompu (chomfu), jambolan, yamboza or Malay apple, also called wax, rose, mountain or water apple

The fruits are oblong, bell-shaped. Although the fruit is called an apple, it looks more like a small pear 4-8 cm long. The fruit has a pink-red or dark red, sometimes red-green waxy skin, white juicy crispy flesh inside and 1 or 2 inedible brown seeds, although there are fruits and no seed. The ripened fruit has a pleasant, sweet aroma, and the fruit itself is good for quenching thirst. We first tried it in Bali - we bought it several times, and each time the tastes are different, from very sweet to tasteless watery, apparently we have not yet learned how to determine the maturity of the fruit.

The ripe fruits of the wax apple are edible not only fresh, but also stewed with cloves and other spices, in cream. Unripe fruits are suitable for making jams, jams and marinades. Also, white and red wine are made from these fruits.

The Malay apple contains bioactive substances that lower blood sugar levels, so it is very useful for diabetics. It is also actively used in folk medicine in many tropical countries. For example, a decoction of the bark of the tree is used for bowel disorders, a decoction of the root is used as a diuretic, and the juice from the leaves is used as a facial lotion or bathed with it. The fruit has an antimicrobial effect, is used to regulate blood pressure and in the treatment of colds.
Sirsak, guanabana, prickly annona or soursop

The fruits are heart-shaped or oval, irregular in shape, 15-20 cm long and weighing up to 3 kg. The peel is thin and tough, has small fleshy spines arranged in a mesh pattern, the color is dark green, sometimes with black patches, the ripe fruit turns slightly yellow. The pulp is juicy, fibrous, light cream, similar to custard, divided into segments, has a fragrant unique smell reminiscent of pineapple, the taste is sweet with a slight sourness, nutmeg.

The fruit is eaten both fresh and used to make drinks, desserts, fruit salads and ice cream. The fruits are harvested unripe, hard, because if they are allowed to ripen on the tree, they fall and are damaged. At room temperature, they ripen and become soft. In Indonesia, unripe fruits are used as vegetables.

We eat it fresh, we tried it for the first time in the Canary Islands, but then they did not appreciate the taste and did not buy it for a long time. And quite recently, when they wanted exotics and bought sirsak, they liked the taste. We simply cut it in half, by analogy with pitaya, and eat the pulp with spoons, but you can cut it into cubes and eat it with a fork, whichever is more convenient for you.

Sirsak contains important minerals - calcium, magnesium, phosphorus, iron, as well as vitamin C and B vitamins. The fruit is good for intestinal microflora, improves liver function, normalizes stomach acidity, removes uric acid from the body, so it is recommended for people suffering from such diseases such as rheumatism, arthritis and gout. In folk medicine, the bark and leaves are used as an antispasmodic and sedative, they are used for insomnia, coughs, flu, asthenia, asthma and hypertension.
Bananas

This is definitely one of the most popular fruits on the planet. It's hard to believe when looking at a pile of identical bananas in Lenta or Auchan, but there are more than 40 different types all over the world. Most varieties, simultaneously on sale, we saw in India (about a dozen). Bananas of different colors, shapes and sizes are sold there, from very small ones with a little finger to giant ones under 30 cm and of course, each of them has its own unique taste.

In India, bananas were the number one fruit for us. Firstly, they are incredibly tasty, most of all we fell in love with yellow, finger and red ones, they are very sweet. Secondly, because of the convenience of their cleaning and safety in unsanitary conditions. Thirdly, they are very cheap - $ 0.3-0.5 for a large bundle, weighing 1.5 kg.

By the way, red bananas are practically not exported, because they are very soft and tender, they are quite easy to damage during transportation.

Ecuadorian bananas, which everyone is used to in Russia, cannot be compared with Asian varieties in terms of sweetness and aroma.

Bananas are conditionally divided into two main groups: dessert bananas, which are consumed raw or dried, and plane trees, which require heat treatment.

The pulp of dessert varieties is very sweet in taste, contains a large amount of sugars, carbohydrates and a small amount of proteins and fats, so they are often used in sports nutrition.

Platanos are green or red-skinned fruits with starchy, tough, often unsweetened flesh that are fried, boiled, or steamed before consumption. Most often in markets and cafes they are sold as a snack - banana chips or bananas in batter dessert.

Bananas contain more vitamin B6 than other fruits, it is this vitamin that is responsible for a good mood, and because of the high phosphorus content, a banana is called a fruit for intelligence.

In terms of weight, the banana crop ranks second in the world, ahead of grapes (third place) and behind oranges (first place). India grows the largest number of bananas in the world.

Dried bananas - "banana figs" can be stored for a long time. In addition to fruits, young shoots of plants can be eaten, for example, in India, curry is prepared from them. In Bali, we tried to cook curry from young shoots on our own, but apparently we didn’t take into account something - it turned out to be very bitter in taste.

By the way, you can buy bananas unripe and they will ripen at home, but you should not store them in the refrigerator, where they quickly turn black.

Banana leaves serve as decorative elements in the ceremonies of Buddhist and Hindu cultures. They are also used as plates for traditional South Asian food in India and Sri Lanka.

In Kerala we have often eaten from such a leaf, the Indians believe that the leaf on which dinner is served gives the food a peculiar taste.

Fun fact: The world record for eating bananas is 81 bananas per hour!

The world's largest collection of bananas, which includes more than 470 varieties and about 100 species, is located in Honduras.
Cocoa (cacao)

This is not about dried cocoa beans, but about the plant itself and its fruits. We first encountered him in Bali, sometimes you can find him in a fruit shop or on coffee plantations.

The ripe fruit is bright yellow, large, 15-20 cm, shaped like a lemon, equipped with longitudinal grooves, inside there are many large seeds arranged in several rows and surrounded by white juicy pulp, which you can eat. We wrote more about the cultivation, drying and production of cocoa butter and cocoa powder, which are later used to make chocolate, in the article “Chocolate trees or how cocoa is grown in Bali”.
Conclusion

In this article, we told you only about those fruits that we ourselves managed to get to know quite well and taste properly. There are still so many interesting fruits in Asia that we are only looking at or have tried once, but have not yet understood the taste that the fruit topic is not yet closed on this

What fruits do you like? Or maybe you have tried some interesting exotic fruit that we have not written about? Share it in the comments, we'd love to read it!
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Litchi (Litchi, Chinese plum, Litchi).

Round red fruit, up to 4 cm in diameter. wonderful, very delicious fruit. It has one bone in the middle. Looks like Longon in shape, texture and stone, but with a richer taste and aroma. Very juicy, sweet, sometimes sour. The peel is easily separated from the white-transparent pulp.

Unfortunately, fresh Lychee can not be consumed all year round: the Lychee harvest season begins in May and lasts until the end of July. During the rest of the year it is almost impossible to find it.

During the off-season in Asia, canned lychees can be purchased in jars or plastic bags in their own juice or coconut milk.

Ripe fruits keep in the refrigerator for up to two weeks. You can freeze and store in the freezer for up to 3 months peeled fruits.

Lychee contains many proteins, pectins, potassium, magnesium and vitamin C. A very high content of nicotinic acid - vitamin PP, which actively prevents the development of atherosclerosis. The widespread prevalence of Lychee in the countries of Southeast Asia is the reason for the low level of atherosclerosis in this region.

Rambutan

Rambutan (Rambutan, Ngo, "hairy fruit").

Round fruits of red color, up to 5 cm in diameter, covered with soft processes like thorns. The pulp covering the stone is a transparent white elastic mass, with a pleasant sweet taste, sometimes with a sour tint. The stone is quite tightly connected to the pulp, and is edible.

Contains carbohydrates, protein, calcium, phosphorus, iron, nicotinic acid and vitamin C. Fruits have a short shelf life - up to 7 days in the refrigerator.

Harvest season: May to October.

It is cleaned by cutting the peel with a knife, or without using a knife, as if twisting the fruit in the middle.

Rambutan is eaten fresh, cooked jams and jellies, canned.

mangosteen

Mangosteen (Mangosteen, mangosteen, mangosteen, garcinia, mankut).

The fruit is about the size of a small dark purple apple. Beneath the thick, inedible skin is the edible pulp in the form of garlic cloves. The pulp is sweet with sourness, very tasty, not like anything else. Generally pitted, although some fruits have small, soft pits that can be eaten.

Sometimes there are sick fruits of Mangosteen, with a dark creamy, sticky and unpleasant-tasting pulp. Such fruits cannot be identified until you peel them.

The harvest season is from April to September.

Natural biologically active substances contained in mangosteen reduce inflammatory reactions: swelling, soreness, redness, high temperature.

Eye of the Dragon

Dragon's eye (pitahaya, pitaya, moon yang, dragon fruit, pitaya).

These are the fruits of a cactus. The dragon's eye is the Russian version of the name of this fruit. The international name is Dragon Fruit.

Rather large, oblong fruits (palm-sized) red, pink or yellow on the outside. Inside the pulp is white or red, dotted with small black seeds. The pulp is very tender, juicy, slightly sweet, with an unexpressed taste. It is convenient to eat with a spoon, scooping out the pulp from the fruit cut in half.

The dragon's eye is useful for stomach pain, diabetes or other endocrine disease.

The harvest seasons are all year round.

durian

King of fruits. The fruits are very large: up to 8 kilograms.

A fruit famous all over the world for its smell. Almost everyone has heard of it, some have smelled it, and very few have tasted it. Its smell is reminiscent of the smell of onions, garlic and worn socks. With this fruit, because of its smell, it is even forbidden to enter hotels, transport and other public places. To remind you of the ban in Thailand, for example, they hang out signs with a crossed-out image of a fruit.

The sweet pulp of the fruit has a very delicate texture, and does not at all correspond to an unpleasant odor. You should try this fruit, if only for the reason that many have heard about it, but few dare to try it. But in vain. The taste is very pleasant, and the fruit itself is considered the most valuable fruit in Asia. It is very high in calories and healthy. Durian also has a reputation as a powerful aphrodisiac.

Sold cut (into slices) and packed in polyethylene. In supermarkets, you can find very interesting sweets with the taste and smell of Durian.

Sala

Sala (salak, rakum, snake fruit, snake fruit, sala)

Oblong or round fruits of small size (about 5 cm long) red (Rakum) or brown (Salak) in color, covered with dense small spines.

Fruit with a very unusual, bright sweet-sour taste. Someone reminds a persimmon, someone a pear. It is worth trying at least once, and then how you like it ...

You should be careful when peeling the fruit: the spines are very dense and dig into the skin. It's better to use a knife.

The season is from April to June.

Carambola (Starfruit, Kamrak, Ma Phyak, Carambola, Star-fruit).

"Star of the tropics" - in the context of the shape we represent an asterisk.

Fruit with an edible peel, eaten whole (there are small seeds inside). The main advantage is a pleasant smell and juiciness. The taste is not particularly distinguished by anything - slightly sweet or sweet and sour, somewhat reminiscent of eating apples. Sufficiently juicy fruit and perfectly quenches thirst.

Sold all year round.

People with severe kidney failures are not recommended to consume Carambola.

Longan (Lam-yai, Dragon's Eye).

Small fruits, similar to small potatoes, covered with a thin inedible skin and one inedible bone inside.

The pulp of Longan is very juicy, has a sweet, very aromatic, taste with a peculiar touch.

The season is from July to September.

Longkong/Langsat

Longkong (Longan, Longcon, Langsat, Lonngkong, Langsat).

Longkong fruits, like Longan, are similar to small potatoes, but are slightly larger in size and have a yellowish tint. It is possible to distinguish Longan if you peel the fruit from the peel: peeled, it looks like garlic.

Have sweet and sour interesting taste. Fruits Rich in calcium, phosphorus, carbohydrates and vitamin C. The burnt skin of the Longkong gives off a fragrant smell that is not only pleasant, but also beneficial, as it serves as an excellent repellant.

Fresh fruit can be stored in the refrigerator for no more than 4-5 days. The skin of a ripe fruit should be dense, without cracks, otherwise the fruit will quickly deteriorate.

The season is from April to June.

Sometimes a variety is also sold - Langsat, which looks no different, but has a slightly bitter taste.

Jackfruit (Eve, Khanoon, Jackfruit, Nangka, Indian Breadfruit).

Jackfruit fruits are the largest fruits growing on trees: their weight reaches 34 kg. Inside the fruit are several large sweet yellow slices of edible pulp. These slices are sold already peeled, because you yourself cannot cope with this giant.

The pulp has a sugary-sweet taste, reminiscent of melon and marshmallow. It is very nutritious: they contain about 40% carbohydrates (starch) - more than in bread.

The season is from January to August.

You can take the risk of bringing such a monster home as a whole, it can be stored in the refrigerator for up to 2 months. But it is better to buy chopped and packed slices of pulp.

Important! Some people have an unhealthy reaction in the throat after eating Jackfruit - spasms, it becomes difficult to swallow. Everything usually passes in an hour or two. Maybe it's an allergic reaction. Be careful.

Pineapple (Pineapple).

Pineapple fruits do not need special comments.

It should only be noted that Pineapples bought in Asia and Pineapples bought in Russia are completely different things. Pineapples in Russia are a pathetic imitation of real Pineapples that you can taste in their homeland.

Separately, it is worth mentioning the Thai Pineapple - it is considered the most delicious in the world. You should definitely try it and be sure to bring it home with you to pamper your loved ones. For consumption on the spot, it is better to buy already peeled.

Pineapple season - all year round

Mango (Mango).

According to some estimates, Mango is considered the most delicious fruit in the world.

Mango is quite widely known and sold in Russia. However, the taste and aroma of Mango in its homeland is very different from what is sold in our stores. In Asia, its fruits are much more fragrant, juicier, and the taste is more intense. And indeed, when you eat a fresh, ripe mango grown, for example, in Thailand it seems that there is nothing tastier.

The fruit is covered with an inedible peel that does not separate from the pulp: it must be cut into a thin layer with a knife. Inside the fruit there is a rather large, flat bone, from which the pulp also does not calve, and it must be separated from the stone with a knife, or simply eaten.

The color of the Mango varies from green to yellow (sometimes to yellow-orange or red) depending on the degree of maturity. For consumption on the spot, it is better to buy the most ripe - yellow or orange fruits. Without a refrigerator, such fruits can be stored for up to 5 days, in a refrigerator for up to 30 days, unless of course they were stored somewhere else before.

If you want to bring several fruits home, then you can buy fruits of medium maturity, greenish in color. They keep well and ripen on the road or already at home.

noina

Noina (Sugar apple, Annona scaly, sugar-apple, sweetsop, noi-na).

Another unusual fruit that has no analogues and does not look like any of the fruits we are used to. The fruits of Noina are the size of a large apple, green, bumpy.

Inside the fruit there is a sweet fragrant pulp and many small hard seeds.

It is very inconvenient to clean due to the bumpy skin. If the fruit is ripe, then the pulp can be eaten with a spoon, after cutting the fruit in half.

The fruit is rich in vitamin C, amino acids and calcium.

The season is from June to September.

Sweet Tamarind

Sweet Tamarind (Sweet Tamarind, Indian date).

Tamarind is considered a spice of the legume family, but is also used as an ordinary fruit. Fruits up to 15 centimeters long have an irregular curved shape. There is also a variety of Tamarind - green Tamarind.

Under the hard brown peel, resembling a shell, there is a brown pulp, sweet and sour with a tart taste. Be careful - inside Tamarind there are large hard bones.

By soaking tamarind in water and grinding through a sieve, juice is obtained. Sweets are made from ripe dried tamarind. You can buy in the store and bring home a wonderful tamarind sauce for meat and sweet tamarind syrup (for making cocktails.

This fruit is rich in vitamin A, organic acids and complex sugars. Tamarind is also used as a laxative.

The season is from October to February.

American Mammea (Mammea americana).

This fruit, also known as the American apricot and the Antillean apricot, is originally from South America, although it can now be found in almost all tropical countries.

This fruit, which is actually a berry, is quite large, growing up to 20 centimeters in diameter. Inside there is one large or several (up to four) smaller bones. The pulp is very tasty and fragrant, and, in accordance with its second name, tastes and smells like apricot and mango.

The ripening season is different depending on the region, but mainly from May to August.

Cherimoya (Annona cherimola).

Cherimoya is also known as Cream Apple and Ice Cream Tree. In some countries, the fruit is known under completely different names: in Brazil - Graviola, in Mexico - Poox, in Guatemala - Pac or Tzumux, in El Salvador - Anona poshte, in Belize - Tukib, in Haiti - Cachiman la Chine, in the Philippines - Atis , on Cook Island - Sasalapa. The birthplace of the fruit is South America, but it can be found in the countries of Asia and South Africa that are warm all year round, as well as in Australia, Spain, Israel, Portugal, Italy, Egypt, Libya and Algeria. However, in these countries the fruit is rare. It is most common on the American continent.

It is rather difficult to recognize the fruit of Cherimoyya at the first inexperienced glance, since there are several types of it with different surfaces (lumpy, smooth or mixed). One of the tuberculate varieties, including Noina (see above), which is widespread in the countries of Southeast Asia. The size of the fruit is 10-20 centimeters in diameter, and the shape of the cut fruit resembles a heart. The pulp resembles an orange in texture and is usually eaten with a spoon, very tasty and tastes like banana and passion fruit, papaya and pineapple, and strawberries with cream at once. The pulp contains very hard pits the size of a pea, so be careful, otherwise you may be left without a tooth. It is usually sold a little underripe and firm and must lie down (2-3 days) before getting its real amazing taste and texture.

The ripening season is usually from February to April.

Noni (Noni, Morinda citrifolia).

This fruit is also known as Big Moringa, Indian Mulberry, Healthy Tree, Cheese Fruit, Nonu, Nono. The homeland of the fruit is Southeast Asia, but now it grows in all tropical countries.

The Noni fruit resembles a large potato in shape and size. Noni cannot be called very tasty and fragrant, and, apparently, that is why tourists very rarely come across it. Ripe fruits have an unpleasant smell (reminiscent of the smell of moldy cheese) and a bitter taste, but are considered very useful. In some regions, noni is a staple food for the poor. It is usually consumed with salt. Noni juice is also popular.

Noni bears fruit all year round. But you can find it not in every fruit market, but, as a rule, in the markets for local residents.

Marula (Marula, Sclerocarya birrea).

This fruit grows exclusively on the African continent. And it is not easy to find it fresh for sale in other regions. The thing is that after ripening, the fruits almost immediately begin to ferment inside, turning into a low-alcohol drink. This property of marula is enjoyed not only by the inhabitants of Africa, but also by animals. After eating marula fruits that have fallen to the ground, they are often "drunk".

Ripe Marula fruits are yellow in color. The size of the fruit is about 4 cm in diameter, and inside is white pulp and a hard stone. Marula does not have an outstanding taste, but its flesh is very juicy and has a pleasant aroma until it starts to ferment. The pulp also contains a huge amount of vitamin C.

The harvest season of Marula takes place in March-April.

Wonderful Platonia (Platonia insignis)

Platonia grows only in the countries of South America. It is impossible to find it in the countries of Southeast Asia.

Platonia fruits are up to 12 centimeters in size, with a large thick peel. Under the peel there is a white tender pulp with a sweet and sour taste and several large seeds.

Kumquat (Kumquat)

Kumquat is also known as Fortunella, Kinkan, Japanese oranges. This is a citrus plant. It grows in southern China, but is also widely distributed in other tropical countries. Kumquat fruits can also be found on the shelves of our stores, but the taste is not at all what you can try at home in the freshest form.

Kumquat fruits are small (from 2 to 4 centimeters), similar to small oblong oranges or tangerines. Outside covered with a very thin edible peel, inside and in structure and taste almost the same as an orange, maybe a little more sour and bitter. Eaten whole (except bones).

The ripening season is from May to June, you can buy all year round.

Guava (Guajava)

Guava (Guajava), Guava or Guava is found in almost all tropical and subtropical countries. Despite the fact that the fruit is considered exotic, you should not expect an exotic taste from it: a rather mediocre, slightly sweet taste reminiscent of a pear. It may be worth trying once, but you are unlikely to become a fan of it. Another thing is the aroma: it is quite pleasant and very strong. In addition, the fruit is very useful, rich in vitamin C and perfectly raises the overall tone of the body and improves health.

Fruits come in various sizes (from 4 to 15 centimeters), round, oblong and pear-shaped. Skin, pits and pulp, all edible.

Passion Fruit/Passion Fruit

This exotic fruit is also called the Passion Fruit, Passiflora (Passiflora), Edible Passion Flower, Granadilla. Homeland is South America, but can be found in most tropical countries, including the countries of Southeast Asia. Passion Fruit got its second name because it is credited with the properties of a strong aphrodisiac.

Passion fruit fruits have a smooth, slightly elongated rounded shape, reaching 8 centimeters in diameter. Ripe fruits have a very bright juicy color and are yellow, purple, pink or red. The yellow fruits are less sweet than the others. The pulp also comes in a variety of colors. Under the inedible peel is a jelly-like sweet and sour pulp with seeds. You can’t call it especially tasty, juices, jellies, etc. made from it are much tastier.

When used, it is most convenient to cut the fruit in half and eat the pulp with a spoon. The bones in the pulp are also edible, but they cause drowsiness, so it is better not to abuse them. Passion fruit juice, by the way, also has a calming effect and causes drowsiness. The most ripe and delicious fruits are those whose skin is not perfectly smooth, but covered with "wrinkles" or small "dents" (these are the most ripe fruits).

The ripening season is from May to August. Passion fruit can be stored in the refrigerator for one week.

Avocado

Avocados are also called Perseus Americana and Alligator Pear. Avocado is considered to be a fruit. It may be scientifically true, but it tastes more like a vegetable.

Avocado fruits are pear-shaped, up to 20 centimeters long. Covered with a tasteless and inedible peel. Inside there is a dense pulp like a pear and one large bone. The flesh tastes like an unripe pear or pumpkin and is nothing special. Avocados are more commonly used for cooking than for eating raw. So do not chase to be sure to try this fruit. But dishes prepared with Avocado can greatly diversify the festive table. On the Internet you can find many recipes for avocado dishes, including salads, soups, main courses, but on vacation you are unlikely to need all this, so you can not look at Avocado.

Breadfruit (Artocarpus altilis, breadfruit, pana)

Don't confuse breadfruit with jackfruit. The jackfruit, although known as the Indian breadfruit, is actually a completely different fruit.

Breadfruit can be found in all tropical regions, but mainly in the countries of Southeast Asia and Oceania. Due to the very high yield of Breadfruit, its fruits are in some countries the main product of kicking, like our potatoes, for example.

Breadfruit fruits are rounded, very large, can reach 30 centimeters in diameter and four kilograms of weight. In its raw form, like a fruit, ripe fruits are consumed, and unripe fruits are used as vegetables in cooking. It is better to buy ripe fruits on vacation, and even better already cut into portions, because. you can hardly cut and eat the whole fruit. In a ripe fruit, the pulp becomes soft and slightly sweet, it tastes like a banana and a potato. Not to say that the taste is outstanding, and therefore breadfruit is not often found in tourist fruit markets. The taste of bread can only be felt when preparing an unripe fruit.

Breadfruit ripening season, 9 months a year. You can buy fresh fruits all year round.

Jabuticaba (Jabuticaba)

Jaboticaba (Jaboticaba) is also known as the Brazilian grape tree. You can meet it mainly in the countries of South America, but sometimes it is also found in the countries of Southeast Asia.

This is a very interesting, tasty and rare exotic fruit. If you can find it and try it, consider yourself lucky. The fact is that the Jaboticaba tree grows very slowly, which is why it is practically not cultivated.

The way the fruits grow is also interesting: they grow directly on the trunk, and not on the branches of a tree. The fruits are small (up to 4 cm in diameter), dark purple. Under a thin dense peel (inedible) there is a soft jelly-like and very tasty pulp with several seeds.

The tree bears fruit almost all year round.

Kiwano Melon is also known as Horned Melon, African Cucumber, Antilles Cucumber, Horned Cucumber, Anguria. Kiwano really looks like a big cucumber in a section. Although it is a fruit, another question. The fact is that the fruits of Kiwano grow on a vine. It is cultivated mainly in Africa, New Zealand, on the American continent.

Kiwano fruits are oblong, up to 12 centimeters in length. The color is yellow, orange and red depending on the degree of ripening. Under a dense peel, the flesh is green, the taste is somewhat reminiscent of cucumber, banana and melon. The fruit is not peeled, but cut into slices or halves (like a regular melon), and then the pulp is eaten. In raw form, both unripe and unripe fruits are consumed. The unripe fruits can be eaten with the pits as they are soft. Also used with salt.

Magic fruit (Miracle fruit)

The magical fruit grows in West Africa. It does not have an outstanding exotic taste, but it is known and interesting in that after you eat it, for about an hour, all foods will seem sweet to you. The fact is that the Magic Fruit contains a certain protein that blocks for some time the taste buds on the tongue, which are responsible for the sour taste. So you can eat lemon and it will taste sweet to you. True, only fresh plucked fruits have this property, and during storage they quickly lose it. So don't be surprised if the trick doesn't work on purchased fruit.

The fruit grow on small trees or shrubs, have a rounded oblong shape, 2-3 centimeters long, red in color, with a hard bone inside.

The magical fruit bears fruit almost all year round.

Bael (Bael, Aegle marmelos)

Bail is sometimes called the "Stone Apple" because of its peel. Very widespread in Southeast Asia.

Bail fruits are not so easy to find in fruit markets in their entirety. And even if you meet him, you yourself will not cope with him. The fact is that its peel is hard as a stone, and it is impossible to get to the pulp without a hammer or hatchet.

Fruits are round or pear-shaped in diameter up to 20 centimeters. Ripe fruit is yellow. Inside the pulp and a few seeds covered with hairs. The flesh is yellow, fragrant, not too sweet and slightly astringent.

If you can’t taste the fruit fresh (which, in general, you shouldn’t worry about), you can buy tea from the Bail fruits, called Matum. It is a fruit cut into slices and dried. It is believed that it is very effective in the treatment of colds, bronchial and asthmatic diseases.

The Buddha Hand is a variety of Citron. It is also called Buddha Fingers and Finger Citron.

We decided to mention this very exotic fruit so that you do not try it during your vacation in a tropical paradise. This fruit is not one that you will enjoy the taste of. Undoubtedly, the fruit is very interesting and useful, and when you see it, you will most likely have a desire to try it. But don't rush. It is widely used in cooking, but you are unlikely to eat it. The fruit of the Hand of the Buddha is composed almost entirely of a rind (the pulp is inedible), which is similar to the rind of a lemon in taste (bitter and sour taste) and violet in smell.

The shape of the fruit is very interesting and looks like a palm with a large number of fingers, reaching a length of 40 centimeters. You can buy it only in order to bring it home with you as a souvenir, and already at home cook various dishes with citrus flavor from it (compote, jelly, candied fruit).

Traveling abroad, especially in warm countries, a Russian tourist comes across completely unknown, hitherto unknown fruits. I, too, often do not even believe my eyes, what wonders of nature can be found on fruit stalls. And so, next time, in order not to bulge my eyes in surprise at the sight of another amazing fruit, I decided to make a list for myself of what you can buy and try in the “foreign countries”.

But I didn’t even suspect how much I would have to print! It turns out that there are so many exotic fruits on our wonderful planet that, most likely, few people will be able to try them all in their lifetime. So now on my list 85 exotic fruits , and this is not just a photo with names, but a description and interesting information. I definitely plan to update it periodically, so if you want to know about all the fruits, check back here from time to time!

In addition to the name and common synonyms, for each fruit there is also a description of its appearance, a photograph, and, if possible, taste qualities are characterized in comparison with tastes known to most people. Since I tried as it turned out) only a small part, then I will talk about the taste of many exotic fruits based on the reviews of the lucky ones who actually ate them, and in many cases I had to look for information on the bourgeois Internet.

I immediately warn connoisseurs of botany that in the article the concepts are given at an everyday, understandable level. That is, there is no need to be indignant that in science the concept of " fruit" is absent, but there is only a general term " fetus". Here, I will refer to “fruits” as tasty treats that grow on trees, shrubs or vines, usually sweet or sweet and sour, which can be bitten several times before it is finally eaten. And we will consider small fruits as a “berry”, which can be eaten in one bite entirely or even eat a handful and do not need to be peeled.

By the way, the article contains not only tropical fruits, because a representative of temperate latitudes can easily turn out to be exotic.

For ease of navigation through our very voluminous article, use the alphabetical index:

abakashi(Abacaxi) is mainly grown in Brazil. Most readers, looking at a photo of a fruit, will say that it's just a pineapple and it has long been no longer exotic. But don't be in a hurry! Yes, "abakashi" ( a word from the language of the Indian peoples Tupi-Guarani) is one of the varieties of this prickly fruit, but it is called differently for a reason. Strictly speaking, in Portuguese abacaxi" and " ananas”- these are synonyms, but with this, the second word familiar to us, they denote the fruit familiar to us. At the same time, in the markets in Brazil and Portugal, people prefer to buy abacachi, which many consider to be a separate fruit.

Abakashi is rounder, yellower, sweeter, juicier than a regular pineapple ( translated from the words of the Portuguese and Brazilians) and its price is higher. I repeat, this information was taken from the “natives”, that is, from people who know the differences not in theory, but in practice, but for some reason in some articles you will find the opposite statement that abakashi is larger than pineapple and has an elongated shape ...

Like other types of pineapples, abakashi is rich in sucrose, vitamin C, minerals ( potassium, calcium, iron, magnesium, copper, zinc, manganese, iodine), it contains vitamins of group B and provitamin A.

With your permission, I will not add a simple, familiar pineapple to the article, we will manage with a more exotic abacus.

Avara(Awarra, Tucum, Awara, Wara, Awarra, Tucum, Tucumã-do-Pará). This palm tree is actively cultivated in the north of the South American continent in countries such as Brazil, Suriname, Guyana, Guiana. A tree of medium height (up to 15 meters) is notable for being covered with thorns ( both trunk and leaves) and the fruits grow in bunches.

The fruits are oval in shape and have a size close to normal. chicken egg, their color varies from reddish brown to orange ( this one is more typical). The pulp is quite juicy, fragrant, its taste is most often compared with an apricot, although, in fact, there is little pulp in them, since most of it is occupied by a bone.

Of course, the fruit contains both carbohydrates and proteins, but a particularly valuable component is fats, more precisely oils with a high content of saturated and unsaturated fatty acids ( for example, Avara is rich in Omega 3, 6 and 9). And there is also a lot of vitamin A in Avar ( about three times more than in carrots) and B2.

Actually, as an independent product in its raw form, avara is almost never used. Residents of the region where it is actively grown, prefer to eat steamed fruits as a side dish or make a kind of paste from it, which is used as the basis for other dishes. In addition, oil is extracted from Avars ( more from the seeds than from the pulp), which, due to its composition, has found application not only as ordinary palm oil, but also as a cosmetic product.

Avocado(Avocado, American Perseus, Alligator pear). For many, it is no longer an exotic plant at all, but a very frequent guest of salads, it got on this list simply because it was the first to be remembered for the letter “A”. Avocado comes from Mexico, and nowadays it is grown in almost all countries with a suitable tropical and subtropical climate. There are more than 400 varieties that have their own characteristics, I think that even true avocado connoisseurs will not be able to try everything.

The length of the avocado is up to 20 centimeters, the peel is inedible, the flesh is dense, yellow-green or greenish, with one large bone.

A ripe avocado is slightly oily with a slight nutty flavor. Avocados are the favorite of nutritionists around the world because of their many health benefits. It is rich in unsaturated fatty acids, B vitamins, vitamin E, potassium, which is very useful for the prevention of many cardiovascular diseases and has a positive effect on skin health, and also helps to fight insomnia.

Aguaj(Aguaje, Aguaje, Ita, Buriti, Canangucho) grows in the humid tropics of South America, where it is so incredibly popular that there are fears for the plant's population. The popularity is due to the supposedly special properties of the fruit, thanks to which girls who use it regularly maintain a slender figure without any effort, in addition, it is believed that aguaj is a strong aphrodisiac.

The oval fruits are covered with reddish-brown scales, and underneath are yellow flesh and one large seed. The taste of aguaja is characterized as pleasant, reminiscent of ... carrots. In addition to fresh consumption, juices, jams, ice cream are made from it, and interesting wine is obtained from fermented fruits.

It contains many vitamins A, C, as well as phytohormones that mimic female hormones.

Azimina(Nebraska banana, Mexican banana, Asimina, banana tree, Pawpaw, Pow-Pow) comes from North America, more precisely from the territory of the southern states of the United States. But this amazing, seemingly thermophilic plant is able to withstand severe colds down to -30 Celsius! And thanks to such persistence, one of the ten species - " Azimina three-bladed"- grown by amateur gardeners in our country.

The fruits are collected in inflorescences up to 8 pieces, they have an oblong oval shape and reach up to 15 cm in length and up to 7 cm in diameter. The thin skin of the fruit, as it ripens, changes color from greenish ( unripe) to yellowish and even dark brown. The pulp is juicy, light sweet and very fragrant, often compared with custard. Up to 10 large flat bones are hidden inside. The disadvantage of pawpaws is the poor preservation of the harvested fruits, so they are most often eaten freshly picked or various jams are prepared.

Azimina is rich in amino acids and microelements, sucrose, vitamins A, C. The fruits do an excellent job of normalizing the work of the gastrointestinal tract, strengthen the immune system.

Akebia quintuple (Climbing cucumber). A very exotic plant can be found in Japan, China and Korea.

The length of the oblong fruits is about 8 centimeters, they are fleshy and painted in a purple-violet color. Outwardly, it may seem completely unattractive - an oblong fruit of a purple-lilac color with falling out pulp. But the appearance is deceiving - the taste of the pulp is similar to raspberries with a very pleasant aroma.

Aki(Ackee, Bligiya is delicious). The homeland of this tree is West Africa, it is also currently found in Central and South America, on the islands of the Caribbean.

Reddish pear-shaped fruits up to 10 centimeters in length. The pulp of a ripe fruit has a creamy color and tastes like Walnut with cheese.

Ambarella(Citera's apple, Otaheite-apple, Tahitian quince, Polynesian plum, Yellow plum, Spondias dulcis, Mombin sweet - not to be confused with Mombin purple). The homeland of this tree is the numerous islands of the Pacific Ocean in Polynesia and Melanesia, from where the plant spread west to the tropical regions of America, as well as east to Australia, Southeast Asia, Sri Lanka, India and a little to Africa; later, ambarella began to be grown on the islands of the Caribbean and brought to the tropical countries of the Atlantic coast of America.

Ambarella fruits are oval ( they resemble a plum in shape, hence the pair of “aliases” of this fruit - the Polynesian plum or the yellow plum), not very large, from six to nine centimeters in length, grow in clusters. The skin is smooth, thin and tough; in unripe fruits it is green, in ripe fruits it thickens and becomes golden yellow, the same color and flesh.

The flesh is fibrous, juicy, crispy, sour, slightly reminiscent of an unripe pineapple in aroma and taste to some people. Be especially careful with bones! They are simply dotted with bent spines, up to 1 centimeter long, so that sometimes they penetrate the pulp of the fruit, and there are from 1 to 5 such "surprises" in each fruit.

Ambarella makes excellent jams, jellies, marmalade and juice, but it is better to eat it raw. You can also use green, then there will be more sourness. In addition to fruits, leaves are eaten - raw ( like a street food) or boiled / stewed with meat / fish, as well as in soups.

Ambarella is rich in proteins and fats, keeps the immune system in good shape, is very useful for the digestive system and even promotes faster healing of wounds.

Araz(Arazza, Arazá, Araçá-boi, Amazonian Pear or Amazonian Pear; in Latin - Eugenia stipitata). At first, this heat-loving tree grew in the forests of the Amazon basin, later the plant began to be actively cultivated in Brazil, Ecuador, Peru, as well as in Central America and the Caribbean. This fruit does not tolerate transportation very well, so you will not find it outside the regions of growth.

Fruits in diameter, they can be from 4 to 12 centimeters ( such large ones reach a weight of 750 grams). Their peel is yellow, it is thin and, depending on the variety, can be smooth or slightly velvety. The juicy fragrant yellow pulp is very sour, so arazu is rarely eaten just like that, raw, but is actively used for compotes and jelly. Inside the fruit there are several large elongated "bones".

Thanks to a huge number vitamin C, as well as a high content of microelements (potassium, magnesium, calcium, phosphorus) and the macronutrient zinc, araz is excellent as a tonic product.

Watermelon cucumber, cucumber watermelon - (Rough melotria, Melothria scabra, Mouse watermelon, Mouse melon, Mexican sour gherkins, Sandita, Cucamelon). A very strange subject on our list ... Decide for yourself what to attribute it to - a fruit or a vegetable. The outer color is very reminiscent of a watermelon, and inside there is an easily recognizable texture of a cucumber, while the size of the fruits growing on a vine is more reminiscent of grapes: only up to 2 - 4 centimeters in length. The homeland of this strange plant is part of America from Mexico to Panama, it is not a hybrid, but an independent plant, known even in pre-Columbian times. It is better known abroad as "Cucamelon", which, as in Russian, is formed by adding two words: cucumber and watermelon, that is, "cucumber + watermelon".

The skin of the fruit is thin, but hard enough, and the pulp is very juicy. The taste is described as more like cucumber with a slight citrus sourness, and those who have tasted "cucumber-watermelon" liked the taste. They can be eaten just like that, but more often they are added to salads, to french fries, various salty dishes, and pickled watermelon cucumbers. In addition, the creeper has edible tubers!

The composition is rich in lycopene ( antioxidant that improves heart function), beta-carotene ( Helps maintain eye health and youthful skin), minerals and vitamins K, E, C and fiber.

Atemoya. This is a hybrid of two plants of the Annon family - cherimoya and noina, and many confuse them. Like her "parents", Atemoya appeared in the tropics of South America.

The fruits are conditionally heart-shaped (up to 10 cm long and up to 9 cm wide). The pulp of the fruit melts in the mouth like cream or ice cream, and the taste is a combination of mango and pineapple. Due to the tenderness of the pulp, atemoya is best eaten with a spoon. Often there is a statement that atemoya is the most delicious of exotic fruits. It must be remembered that her seeds are poisonous!

bail(Bael, Wood apple, Wood apple, Egle marmalade, Stone apple, Quince Bengal, Stone apple, Limonia acidissima, Feronia elephantum, Feronia limonia, Hesperethusa crenulata, Elephant apple, Monkey fruit, Curd fruit). Widely cultivated in Southeast and South Asia.

Ripe brown fruit up to 20 cm in diameter. Ripe pulp - brown mushy, divided into segments by seeds. The peel of the fruit is very hard, without a hard and heavy object at hand, it will not be possible to get to the pulp (therefore, one of the names is “stone apple”). The taste is usually sweetish, astringent, but can also be sour.

Vani(lat. "Mangifera caesia", White mango, Wani, Belunu, Binjai, Yaa-lam, White mango, Bayuno, Mangga wani, sometimes the name Jack is found, that is, Jack, but not to be confused with Jackfruit!) is actively cultivated in Indonesia, Malaysia, Brunei ( these three states divide between themselves the island of Borneo, which is considered the birthplace of Vani), Singapore, Papua New Guinea and the Philippine Islands.

The name, of course, is misleading, because this fruit has only a distant relation to all the familiar mangoes, since they both belong to the same Anakrdiev (Sumach) family, but ordinary mango belongs to the genus Mango of the same name, and Vani belongs to genus "Anacardium" and is a type of cashew! So "White Mango" is just a trick, it's better to use some of the local names, the most common is the Indonesian version of "Vani" ( accent on "and") and the Malay "Binjai".

It is important that the fruits are ripe for consumption, as the juice of unripe fruits can cause skin irritation and serious consequences if ingested. Unripe fruits are green in color and firm to the touch. When ripe, white mango fruits are quite large, they are oval in shape and reach a length of 15 centimeters, and a diameter of 8 cm. The peel is very thin, dark with even darker spots, it is difficult to peel. The flesh is white, juicy, very tender and fibrous in texture, and inside there is one large bone. Ripe fruits are very fragrant, and everyone who has tried it is delighted with the sweet taste of the pulp. The most interesting comparison is with the taste of ice cream ( it's not the same for everybody…).

In addition to being eaten raw, Vani is also consumed by dipping in chili and soy sauce... The local population also makes the base for spicy sambal sauce out of it.

From the sweet taste of this fruit, it is clear that it is rich in various sugars, but in addition, it contains many vitamins (A, B, D, E, and especially a lot of C), essential amino acids, of course, micro and macro elements.

Guava(Psidium, Guayava, Guayaba). Native to South America approximately from the territory of modern Peru), today, in addition to the tropics of America, it is cultivated in Asia, Israel and Africa.

A fully edible fruit can be round, oblong, and pear-shaped. Diameter up to 15 centimeters. The taste of guava does not coincide with the expectation of something exotic - completely inexpressive slightly sweet, while the aroma is pleasant and strong. In countries where guava grows, they often like to use it slightly unripe, as if this helps to cool the body on a hot day. You can also often see how such an unripe guava is eaten, dipped in a mixture of salt and pepper, they say it is very tonic.

In addition to the usual, there are also such varieties: red-fruited (" strawberry guava"") and yellow (" lemon guava"). Red-fruited pulp is juicy, translucent, has a pronounced strawberry flavor. Yellow fruits and inside the same color, have a lemon flavor. The name guava is often found, which is one of the most common varieties of guava in cultivation.

Guanabana(Guanabana, Annana muricata, Soursop, Annona prickly, Graviola, Soursop). A relative of noina, cherimoya, cream apple, so it is easy to confuse them the first time, and just like them, Guanabana comes from Latin America, but is now grown in so many countries with a suitable climate.

A ripe, round, irregular heart-shaped fruit can reach 12 kilograms. The bones are large, there are many of them. The fruit looks thorny, but in fact it will not be able to prick you, since the thorns are more fleshy than hard. Ripe pulp is fibrous-creamy white in color with a taste unlike anything else. The aroma may slightly resemble pineapple.

Dacryodes(Safou, Sappho, African pear). This evergreen tree can mainly be found in the north of Nigeria and in the south of Angola, in the Asian region it is cultivated so far only in Malaysia.

Oblong fruits of blue and purple hues ( similar to eggplant). The pale green pulp is very fatty - up to 48% fat, contains a large number of various useful and necessary substances for the body. Those who have tried this fruit say that it has a pleasant delicate taste.

The fruits, which range in color from dark blue to purple, are also known as African pears and are oblong in shape with pale green flesh inside. These fatty fruits have been claimed to end hunger in Africa as 48 percent of the fruit is made up of essential fatty acids, amino acids, vitamins and triglycerides. It is estimated that from one hectare planted with Safu trees, 7-8 tons of oil can be obtained, while all parts of the plant can be used.

Jaboticaba (Jabuticaba, Brazilian grape tree). By the name it is clear that this plant comes from South America, but sometimes you can find it in Southeast Asia, if not on the shelves, then at least in the botanical gardens ( I definitely saw it in Singaporean). The tree grows slowly, so there are difficulties with its cultivation.

The way the fruits grow is also interesting: they grow directly on the trunk, and not on the branches of a tree. The fruits are small (up to 4 cm in diameter), dark purple. Under a thin dense skin ( inedible) is a soft jelly-like and very tasty pulp, somewhat similar to grapes, with several seeds.

Jackfruit(Eve, Khanoon, Jackfruit, Nangka, Indian Breadfruit). A relative of the Polynesian breadfruit tree and the Malaysian chempedak.

These are the largest fruits growing on trees. The official jackfruit record is a fruit with a girth of 1 meter 120 centimeters and a weight of approximately 34 kg.

The peel of the jackfruit smells unpleasant, but under it are several slices of very tasty sweet yellow pulp. It is difficult to describe the taste - a certain combination of banana, melon, marshmallow.

durian(Durian). Even if you have never seen this fruit, you have certainly heard it more than once. He became famous all over the world thanks to his amazingly disgusting smell.

But in the world, especially in Southeast Asia, there are a lot of connoisseurs of durian, they even called it the “King of Fruits”. Everyone who has tried durian pulp claims that it is unusually tasty. I believe in my word, but I personally can’t overcome myself and eat at least a small piece.

Yellow watermelon. A hybrid of wild watermelon, the flesh of which has a natural yellow color, and the watermelon familiar to us with red flesh. This was necessary, since it is impossible to eat wild watermelon, and as a result of its crossing, a watermelon that is quite pleasant in taste, similar to the usual one, but with yellow flesh, was obtained. Although the sweetness of yellow watermelon is much inferior to red watermelon and the taste is not so pronounced.

figs(Fig, Fig tree, Fig, Wine berry, Smyrna berry, Ficus carica). I think you have met him more than once on the fruit stalls of your city, and if you haven’t tried it yet, be sure to do it. The skin color of figs can vary from yellow-green to purple. Red flesh with small seeds, juicy and sweet. The undoubted advantage of figs is that nutritionists classify it as one of the products with which you can get rid of excess weight!

Kaimito(Abiu) - do not confuse with another Kaimito ( Chrysophyllum or Star apple). Originally from the upper reaches of the Amazon River, it is cultivated in Peru, Brazil, Colombia, Ecuador, Venezuela and Trinidad.

The fruits are round or oval with a smooth bright yellow skin. White translucent creamy flesh is very sweet. The aroma is vaguely reminiscent of caramel with cream. It is recommended that you wet your lips before eating fresh Kaimito, otherwise they may stick together due to the latex in the pulp.

Kaimito fruits contain a lot of phosphorus, calcium, iron, amino acids, vitamins A, C, PP and various useful organic matter.

Kanistel(Canistel, Tiesa, Egg fruit, Yellow sapote). The region of origin is southern Mexico and Central America, in addition, it is also grown in the Antilles and the Bahamas, and can often be found in Southeast Asia.

The fruits can be up to 7.5 cm wide and up to 12.5 long, their shape is very diverse, there are spherical, oval, ovoid, twisted. The color of the peel of ripe fruits is yellowish-orange. The pulp is mealy, yellow with 1-4 large seeds. It's funny that the flavor of the pulp is similar to fried pies, but the taste is very sweet due to the high content of sugars.

Kanistel is rich in delicate fiber, nicotinic acid, carotene, amino acids, calcium, phosphorus.

carambola(Starfruit, Kamrak, Ma Phuak, Carambola, Star-fruit). "Tropical star" or "Star of the tropics" this fruit is called simply because in the context it looks like a star. The fruit is edible as a whole, and if the taste of its juicy pulp does not seem bright enough to you, then the aroma is unlikely to leave you indifferent.

Kasturi(Kasturi, Kalimantan Mango, Mangga Cuban, Pelipisa, Mangifera casturi). Endemic plant of the island of Borneo ( kalimantan).

Without going into biological details, we can say that this is a wild mango. However, the orange fibrous flesh of kasturi has a more pronounced taste and milder flavor compared to ordinary mangoes, although not as sweet as mangoes.

Kiwano(Kiwano Melon, Horned Melon, African Cucumber, Antilles Cucumber, Horned Cucumber, Anguria). Native to Africa, and most widely grown in Central America, New Zealand, Israel.

This is a vine with oblong fruits that are yellow, orange or red. The flesh is green, it really looks like a cucumber. The taste is described as a mixture of cucumber, banana and melon. The dense peel is not peeled off, the fruit is simply cut into slices and eaten like a melon or watermelon.

Kiwano is rich in vitamins (A, groups B and C), macronutrients (sodium, calcium, potassium, phosphorus and magnesium), it also contains many trace elements (iron, copper, zinc and manganese).

cocoon(Nightshade nightshade) grows in South America in mountainous regions.

Oval or spherical fruits (up to 4 cm long and up to 6 cm wide) resemble tomatoes, have three fruit color options; yellow, orange and red. The pulp is jelly-like yellow in color with many small seeds. Some say it tastes like lemon and tomato, while others say it tastes like cherry.

Cocoon fruits are rich in B vitamins, potassium, calcium, phosphorus, iron and citric acid.

Coconut I don’t even know if it’s worth mentioning it here, because even though it is an exotic plant for the inhabitants of Russia, even children know what it is. In regions of growth ( all over the tropics) Coconuts are consumed in their entirety, from eating the pulp and juice, to making crafts from the shell using the rind as fuel. Down south, coconuts are sold green on the outside, but inside they have soft translucent flesh and delicious coconut water ( or "milk"). In our stores, they are already in a different stage of ripening - with a fibrous peel on the outside and a thick layer of pulp inside with a little liquid.

Coconut Marine (Coco de mer, Double walnut, Seychelles walnut) grows exclusively in the Seychelles, and only on two.

In shape, it is very different from an ordinary coconut and most of all looks like ... a woman's buttocks. The fruits are very large, on average about 18 kilograms, specimens over 25 kg are often found. And even 40 kg.! Each harvested coconut is numbered and a certificate is issued upon purchase. In terms of taste, it is clearly inferior to ordinary coconuts, but if possible, you should definitely try it.

candy tree (Hovénia dúlcis, Sweet Govenia, is known abroad as the Japanese raisin tree or oriental raisin tree, that is, the Japanese raisin tree or Oriental raisin tree). Historically grown in Japan, East China, Korea and up to 2000 meters in the Himalayas. Due to its beautiful spreading crown, it was brought to some countries as an ornamental plant, as a result, for example, in Brazil, it is considered one of the most common "invaders" of subtropical forests.

The fruits of the candy tree are small, like large peas, and the plant is not valued at all by them, but by what the fruits are held on. The fleshy stalk, although it looks very strange, is actually very fragrant and sweet, it is suitable for eating raw. But more often the stalks of the candy tree are dried, then they become like raisins - both in taste and in appearance ( hence the western name "Japanese raisin tree"). The extract from seeds, twigs and young leaves is used as a substitute for honey, goes to the production of local wine and for sweets.

Of the useful substances, it is worth noting the high content of potassium, antioxidants, vitamins, protein and saccharides ( sucrose, fructose, glucose). In China, candy tree extract has been used for hundreds of years to combat hangover symptoms. And so, scientists from the University of California at Los Angeles isolated the active substance from this extract, which they called dihydromyricetin (DHM). It allows you to sober up very quickly and even reduces cravings for alcohol! Already now there are preparations. The main component of which is dihydromyricetin, in fact, this is the way to create a “sobriety pill”, which not only relieves the symptoms of intoxication, but also helps to overcome alcohol addiction. This is such a wonderful candy tree!

cream apple (Annona reticulata, Buddha's head, Bull's heart, Cream apple) confusion can arise here, since the name "cream apple" is often applied to the related plant "cherimoya". Originally from areas of Central America and the Antilles group, now it can often be found in Southeast Asia.

Fruits (from 8 to 16 cm) are similar in shape to the heart ( hence one of the names), the outside may be yellow or brown with a reddish tinge. Inside is a sweet white, almost creamy pulp that melts in your mouth and inedible seeds. There is no consensus on what the smell is like, but it is certainly pleasant.

Kumquat(Kumquat, Fortunella, Kinkan, Japanese oranges). The homeland of the kumquat is China, but at present it is grown everywhere where the climate is suitable for other citrus fruits.

This representative of citrus fruits has long been a rarity on the shelves of supermarkets, however, many still have not dared to try it, but in vain. Small oblong fruits (up to four centimeters long and up to two and a half wide) look like small oranges, but their taste is still different. The main feature of kumkavat is that it is eaten directly with the peel, it is very thin; only the bones are inedible.

Lychee(Litchi, Chinese plum, Litchi). Originally from southern China, it is now actively grown in many countries with a subtropical climate. One of the most popular fruits in Southeast Asia.

The fruits are round (up to 4 cm in diameter) with a reddish tuberous skin, with sweet, juicy jelly-like pulp and one seed. Many confuse it with Longan, they are really similar both in shape and in the consistency of the pulp, and in taste, but in lychee it is more pronounced.

Contains a lot of carbohydrates, pectins, potassium, magnesium, vitamin C, a very high content of vitamin PP.

Longan(Lam-yai, Longyan, Dragon's Eye but also sometimes called a completely different fruit "pitahaya") a close relative of the above-described lychee, also comes from China, and is currently cultivated throughout Southeast Asia.

Round small fruits with a brownish peel inside have a juicy sweet translucent pulp and one inedible bone. The pulp is very fragrant and, in addition to sweetness, has a peculiar, recognizable shade.

Longkong(Langsat, Lonkon, Dooku, Lonngkong, Langsat) originally from Malaysia, and now grown in most countries of Southeast Asia, India, Hawaii.

Round fruits (up to 5 cm in diameter) are covered with a brownish peel and in appearance they can be confused with Longan, but inside Longkong has not a whole, but segmented pulp, resembling garlic in shape. But the taste, of course, is not at all garlic, but a pleasant sweet and sour. A variety called Langsat can have a slightly bitter taste.

Lukuma(Pouteria lucuma) is originally from South America, where it is currently grown and also in Mexico and Hawaii.

Oval fruits (up to 10 cm in length) are covered with a thin brownish-green skin with a reddish tint, and the yellow flesh is sweet and has up to 5 seeds. Lukuma belongs to the Sapotov family, among which there are many very tasty and unusual fruits, which you will also learn about from our article ( for example, until recently, I myself did not know that one of my favorite fruits "Sapodilla, it turns out, is also sapot).

Lulo(Naranjilla or Naranjilla, Kito nightshade, lat. Solanum quitoense) comes from the foothills of the Andes, that is, from South America, it is currently cultivated there, as well as in Central America and the Antilles.

Yellow-orange round fruits (up to 6 cm in diameter) most of all resemble tomatoes, but are covered with white hairs. The taste of the pulp is sweet and sour, very interesting, they say that it looks like a mixture of pineapple, strawberries and passion fruit. They are eaten both raw and in the form of juices and desserts. A very useful fruit - tones, cleanses the blood, even helps restore hair and nails.

magic fruit (Wonderful Berries, Sweetish Puteria, Miracle fruit) This member of the vast Sapotaceae family grows in West Africa.

Small red oblong fruits (up to 3 cm long) do not have an unusual taste in themselves, but nevertheless, they are very unusual. The protein contained in the magical fruit turns off the taste buds that perceive bitter and sour taste, and after eating it, absolutely everything that you eat within an hour will seem sweet to you.

Of course, the magic fruit is not considered as an independent dish, but it is great for gastronomic experiments so that you can surprise a person with the unusual taste of the most ordinary dishes.

Mammea americana (American apricot, Antillean apricot, Mammea americana) originated from countries in the American tropics and is now cultivated throughout the world in areas with suitable climates.

Round fruits (up to 20 cm in diameter) with orange pulp and one seed taste like an apricot, hence the second name.

Mame(Mamey-sapote, Mamey, Mamey-sapote, Marmalade fruit, Puteria, Pouteria sapota). A native of the southern regions of Mexico, it is also grown in the tropical zone of the Americas and Southeast Asia.

The fruits can be spherical or oblong, often very large (up to 20 cm long and weighing up to 3 kg.), covered with a thick reddish-brown skin. The color of the pulp can be pink, reddish, orange or gray, in its consistency it looks like marmalade ( which is reflected in the title), and the taste reminds someone of caramel, someone finds creamy shades. The fruit usually contains one large seed.

The fruits of the marmalade fruit are rich in vitamins A, C, carbohydrates, vegetable proteins, as well as iron, calcium and potassium.

Mango(Mango) is one of my favorite fruits, and many people around the world consider mango the most delicious fruit. On the one hand, of course, it is difficult to call it exotic, because you can buy it in any large supermarket in Russia, but anyone who has tried mangoes in their places of growth will say that store-bought fruit is absolutely not the same as fresh. Mango comes from India, and now it is grown literally all over the world, where there are suitable conditions. And in each country, mango will have its own flavor notes!

classic color ripe mango- yellow, but among the 35 mass-produced varieties there are other colors, such as purple, green or black. Therefore, when buying a green mango, you need to clarify, maybe this is such a variety and the fruit is already ripe.

In addition to the amazing aroma and rich, easily recognizable taste, mango has very useful properties, for example, it has a very good effect on the organs of vision and perfectly strengthens the immune system.

mangosteen(Mangosteen, Mangosteen, Mangosteen, Garcinia, Mankut) the birthplace of this plant is Southeast Asia, from where it spread further around the planet, up to Africa and Latin America.

Round fruits (up to 7.5 cm in diameter) are covered with a thick dark purple peel, and the pulp is segmented ( like garlic) into lobules with seeds. The taste is sweetish, with a slight sourness, many people like it ( But I still couldn't get into them...). Unfortunately, sick fruits often come across, which outwardly you can’t distinguish from healthy ones until you peel them, such pulp will not be white, but creamy and unpleasant in taste ( we often met).

passion fruit(Passion fruit, Passion fruit, Passion fruit, Edible passion flower, Edible Passionflower, Granadilla purple) is native to South America, and is currently grown in many countries with a tropical climate.

Round fruits (up to 8 cm in diameter) can have a different color - yellow, purple, pink, red. In general, the taste is more sour than sweet, especially yellow ( Personally, they look a lot like sea buckthorn to me.), therefore, in its pure form, the fruit is an amateur, as a rule, they use passion fruit juice mixed with others. The pits are small and edible, but they can cause drowsiness.

And passionfruit got its other name "Passion Fruit" because of its alleged aphrodisiac properties, although there were no serious studies on this topic.

Marula(Marula, Sclerocarya birrea) - except in Africa, in the south and west of the continent, you will not find this tree. It is almost impossible to buy fruits outside the black continent, since ripe fruits very quickly begin to ferment inside, so that you can easily get a slight intoxication from eating overripe fruits.

The oblong fruits are covered with a thin yellow peel, and under it - the pulp is white, juicy, tart and one stone. Despite the tartness of taste, marula is quite an edible fruit, but more often it is used to make various desserts and the branded African liqueur Amarula. And from the peel, a drink is brewed that resembles tea, but with an unusual taste.

The fruits appear twice a year, in March-April and September-October. Due to the rich composition with a large amount of vitamins ( especially rich in vitamin C) and minerals, marula is very good for a general strengthening effect on the body, it perfectly removes salts of heavy metals and metabolic products. Marula is also suitable for the prevention and treatment of diseases of such body systems as cardiovascular, nervous and urogenital.

Mathis(South American Sapote, Matisa, South American Sapote) - there is very little information about this fruit, since it is not at all distributed beyond its region of origin, that is, beyond the tropical zone of South America.

The fruits are round, ovoid or oval, large (up to 15 cm long and up to 8 cm wide) with a thick velvety greenish-brown skin. The flesh is orange-yellow, soft, juicy, sweet with a pleasant aroma and 2 to 5 large seeds.

Mafai(Burmese grape, Mafai, Baccaurea ramiflora, Baccaurea sapida) grows in most South Asian countries, but most of all in Malaysia and India.

It has nothing to do with grapes, except for the second name, it has, well, wine is also made from mafai. Round fruits (from 2.5 to 4 cm in diameter) with a peel of various colors, depending on the variety, from yellowish-cream, red to purple. White pulp, slightly gelatinous in consistency, tastes sweet and sour, refreshes well, each fruit has one inedible bone. By the way, the taste of fruits with different skin colors may differ slightly, so if, for example, you tried yellow mafai and were not impressed, then you may like red more.

Mafai does not tolerate long-term transportation very well, ripe fruits are not stored for more than 5 days. Burmese grapes are full of useful elements, especially a lot of vitamin C and iron, so it is very useful for anemia and as a general tonic.

Mombin purple (Mexican plum, Spondius Purpurea, Spondias purpurea, jocote, Hog Plum, Makok, Amra, Sirigela, Siriguela, Ciriguela, Ciruela). Mombin is native to tropical America from Mexico to Brazil and the Caribbean, and was later naturalized in Nigeria, India, Bangladesh, Indonesia, Sri Lanka and the Philippines.

One of the names for purple mombin is " Ciruela”, sometimes used in Latin America, is literally translated from Spanish as “plum”, and, in fact, is also used to refer to an ordinary plum. And the Spaniards themselves use a different name for mombin - “ jocote". So look, do not be surprised at the possible confusion with this cunningly conspiratorial fruit! In general, in addition to those listed by me, it has a bunch of local names, the listing of which would really take one more paragraph ...

The fruits are oval, oblong, up to 5 cm long, with a thin skin that can be red, yellow, purple or orange ( the last option looks very much like a kumquat ...). The yellow pulp has a fibrous structure; it is fragrant, juicy, and tastes sweet and sour. Inside is one large bone with grooves.

Contains a lot of B vitamins, vitamin C, potassium, iron, magnesium, phosphorus, copper.

Monstera(Monstera delicacy, Monstera attractive, Monstera delicious, Monstera, lat. Monstera deliciosa) comes from Central America, and is also cultivated in India and Australia for its delicious fruits.

By the way, many Russian housewives grow monstera at home as an ornamental plant, but the fruits from flowers are obtained only in suitable climatic conditions. The fruits themselves are similar to corn, they are long, up to 30 cm, and wide, up to 8.5 cm, under a thick peel they hide juicy, fragrant pulp, which tastes like a combination of banana and pineapple.

Medlar Japanese (Lokva, Japanese Eriobothria, Shesek, Nispero, Nispero) - originally from Japan and China, this plant at one time spread quite widely in the Caucasus, and in former times the fruits of the medlar were quite familiar, but over time for some reason they were forgotten.

Orange-yellow round fruits up to 5 cm in diameter with juicy pulp and one large stone. To taste, someone resembles a pear with a cherry, someone an apple with an apricot, but always sweet with sourness. I first tried Medlar in Hong Kong, and before that I didn’t even know about its existence; really a very pleasant fruit, it seemed to me that its taste is absolutely independent, easily recognizable. Many useful properties, especially for people suffering from hypertension, arrhythmia, dropsy, heart failure.

noina(perhaps the most common name in Asia is sugar apple, Annona scaly, Sugar-apple, Sweetsop, Noi-na). It really resembles an apple in shape and size, but it has an original appearance with peculiar “scales”. This bumpy green fruit is very widely cultivated in countries with a tropical climate - from South America to Polynesia. ( Many often confuse it with the Guanabana fruit, they are really similar, as they are "close relatives", but they are not the same thing! Also, guanabanu is often called "sugar apple", but again, by mistake.)

Under the bumpy peel is sweet pulp, the taste is very pleasant and hard inedible bones (up to 60 pieces). A ripe fruit should be soft when pressed, its flesh will be really tasty, tender and can be safely eaten with a spoon. If you come across an unripe specimen ( hard to the touch), then it’s better to just let it lie down for a couple of days and ripen.

And the benefits of noina lies in the rich content of vitamin C, various amino acids and calcium.

Noni(Noni, Morinda citrifolia, Morinda citrus, Large Moringa, Indian mulberry, Useful tree, Cheese fruit, Nonu, Nono). The homeland of this plant is South Asia, and due to its unpretentious care and soil quality, it is currently actively grown in most countries with a suitable tropical climate.

The oval fruits, to some extent, resemble potatoes in their shape, only green and with pimples, and inside there are many small seeds.

You will definitely not forget this fruit if you try it, but you are unlikely to be delighted with the pungent smell of moldy cheese and bitter taste. That is, noni is definitely not popular with tourists ... But the population of countries where it is grown actively eats it, often as the main daily product, which is rich in vitamins and minerals, but has a very low calorie content.

Prickly pear(Indian fig, Indian fig, Indian fig, sabr, prickly pear, sabr). Cactus! The real one, only not so decorative that it might grow in your home, but a large tree-like plant. The main place of growth ( remember westerns) – America ( both continents). Do not be embarrassed that some variants of the name contain the adjective "Indian", if you remember the school history course, you understand that it has only an indirect relation to India ( Columbus sailed to open the way to India, hence the confusion).

They eat, of course, not thorns, but fruits ( though they are also spiky...) small sizes (up to 10 cm), which can be of different shades ( green, red or yellow). Their flesh is sweet and sour they say it looks like a persimmon), it is eaten with a spoon, but to get to it, you must first soak the fruit for 20 minutes in cold water, then remove the small spines and cut the peel.

Of course, this is one of the most exotic fruits that not every tourist will be able to try.

pineberry(Pineberry, Strawberry pineapple). It is a hybrid of the South American Chilean strawberry and the South American Virginia strawberry.

Pineberry berries are small, from 15 to 23 mm., Have a light color, from white to orange, and taste and aroma like a pineapple, for which it got its name.

It is almost impossible to find it on sale in Russia, since pineberry is extremely barren, it is highly susceptible to rot in rainy weather and does not tolerate transportation well. Pineberry is grown in relatively large quantities in greenhouses in Europe.

pandanus(Pandan, Screw palm, Wild pineapple). Some of the readers are probably very familiar with this plant, as some of its species are ornamental house plants.

The round fruits are pineapple-like in shape and are orange-red in color when ripe. The fruits of only some types of pandanus are conditionally edible. That is, you can chew the juicy pulp and enjoy a taste similar to pineapple, but then you have to spit it out ( although nowhere did I find information about any complications in case of eating it ...). Basically, juice and essential oil are made from pandanus to flavor various dishes or even soap.

Papaya(Papaya, Melon tree, Breadfruit). It comes from Central and South America, and nowadays it is cultivated in almost all tropical countries. Do not confuse it with other "Breadfruit" ( Jackfruit and Breadfruit Artocarpus altilis), there is nothing in common between these plants, just if you bake papaya on fire, it will start to smell like bread.

The fruits grow directly on the tree trunk, they are large, have an elongated shape and can reach a length of 45 cm and a diameter of 30 cm. The color of unripe fruits is green, and ripe fruits are yellow-orange. The taste of a ripe papaya is not some super exotic and memorable, but still very pleasant, something really resembles a melon.

Unripe fruits are also used for food for a wide variety of dishes. And papaya is also used to make preparations for the treatment of osteochondrosis and improve digestion. A very useful plant, but the abundance of milky juice in all its parts makes you be careful, as this juice can cause an allergic reaction in some people.

Pepino(Melon Pear, Sweet Cucumber, Solanum muricatum) This shrub is native to South America where it is predominantly grown, also cultivated in New Zealand.

Quite large rounded fruits weighing up to 700 gr. They can vary significantly in shape and color, mostly shades of yellow, sometimes with purple or violet streaks. The pulp is very juicy, yellowish in color, sweet and sour taste resembles a melon, and the aroma is something between melon, pumpkin and cucumber. The small seeds in the axils of the pulp are edible. Pepino is used as a dessert, added to salads, sauces, it can be preserved or made into jam. Unripe fruits are used as regular vegetables.

Pepino is very saturated with vitamins A, B1, B2, C, PP, as well as iron, potassium and pectin. Ripe can be stored in the refrigerator for several months, and unripe ones are also stored for a long time and at the same time ripen.

Pitanga(Eugenia brasiliensis, Grumichama, Brazilian cherry, Southern cherry, Surinam cherry) with one of the names it is clear that the birthplace of this plant is South America, in addition, it is cultivated in the Philippines and African French Guinea.

From the second name it is also clear that the taste of pitanga is most similar to cherries, sometimes with a slight bitterness; its red flesh is very juicy with one stone. Rounded fruits can be various shades of red and even black. But their main feature, immediately evident - they are ribbed.

You can use it like an ordinary cherry - from eating it raw, to juices, mousses, jams, etc. Pitanga contains a lot of vitamins A and C, phosphorus, calcium, anthocyanins, antioxidants and carotene.

Pitahaya(Pitaya, Long yang, Dragon fruit, Dragon fruit, sometimes the Dragon's Eye). Only when I began to prepare this article did I find out that pitahaya is a cactus. It comes from America, but is now grown everywhere in regions with a suitable climate, especially in Southeast Asia.

Large oblong fruits are easy to recognize, as they look very peculiar. The color of the skin can be red, pinkish or yellow, and the color of the flesh is white or red.

The pulp is juicy, with many small edible seeds, it tastes a little sweet, but nothing outstanding, it can hardly be called exotic and memorable. Despite the inexpressive taste. For some reason, the fruit is quite popular and is grown on huge plantations all year round.

Pitahaya has a high content of phosphorus, iron, calcium, vitamins B, C, E. This fruit will be useful for diabetes or stomach pains.

Platonia is wonderful (Platonia insignis, Bacuri, Bacury, Pacuri, Pakuri, Pakouri, Packoeri, Pakoeri, Maniballi, Bacurizeiro). This tall (up to 25 meters) tree comes from South America and it is very difficult to try it somewhere other than in the countries of this region (Brazil, Guyana, Colombia, Paraguay).

Spherical or oval fruits in diameter can be up to 12 cm. Thick yellow-brown peel hides fragrant white pulp and several large seeds. Sweet and sour pulp is eaten both fresh and in the form of desserts, marmalade, jelly. Platonium fruits contain a lot of iron, phosphorus and vitamin C.

Pluot(Plumcote, Aprium) - a hybrid of plum and apricot, with a predominance of plum characteristics, obtained in California.

It is similar in shape to both plum and apricot, but the skin is still smooth and elastic like that of a plum; the color depends on the variety, it can be from green to burgundy. The pulp is juicy and slightly reminiscent of an apricot, but much sweeter, the color is closer to purple.

Pluot is used in the same way as its "parents" - even just eat, even jam or compote, or dessert, even wine is made from it.

Rich in potassium, vitamin C, glucose, great for colds, as it has antipyretic properties and the ability to strengthen the immune system.

pomelo(Pomela, Pamela, Pomelo, Pummelo, Pumelo, Som-o, Pompelmus, Sheddok, Citrus maxima, Citrus grandis, Chinese grapefruit, Jaybong, Jeruk, Limo, Lusho, Dzhembura, Sai-sekh, Banten, Zebon, Robeb tenga). The birthplace of this citrus fruit is Southeast Asia, it is currently grown in many countries, it is quite a frequent product in our supermarkets, but many have not yet tried it, so for them it is definitely still exotic.

The fruits are spherical, large, sometimes even very, right up to 10 kilograms; The color can be green or yellow. Under the thick skin, the pulp, like most citrus fruits, is divided into segments, it is not as juicy as that of "relatives" such as orange or grapefruit, but tasty, sweet-sour, refreshing.

If you see this fruit in the nearest store, but have not yet bought it, then in vain, know that pomelo is a very healthy citrus, a dietary fruit, it contains trace elements, vitamins B1, B2, B5, C, beta-carotene. Pomelo is perfect for strengthening immunity and preventing colds.

Cancers(Salacca wallichiana) is the closest relative of the Snake Fruit (Salacca zalacca), which is discussed below. They are often confused, but the fruits of Rakama ( accent on the second "a"), as opposed to Rakuma ( Snake fruit, description and photo just below in the text) are more elongated, colored red and have a more pronounced taste. But otherwise, everything is the same - scales and spines on the peel, and one growing region in Southeast Asia.

Rambutan(Rambutan, Ngo, "hairy fruit"). The funny appearance of rambutan is immediately remembered. Red round fruits (up to 5 cm in diameter) are really “hairy”, it is even named so from the Indonesian word “Rambut”, that is, “hair”. In addition to red, rambutan can be yellow or reddish-orange.

These fruit trees are cultivated throughout the countries of Southeast Asia ( especially rambutan is popular in Thailand), as well as in Africa, Australia, Caribbean countries.

The peel is soft, very easy to remove by hand, and under it is a very juicy translucent pulp, fragrant and sweet, often with a slight pleasant sourness. The color of the gelatinous pulp can be red or white.

It is better to eat a raw stone, as it can be poisonous, and it does not have a very good taste, but roasted seeds can be safely eaten. Rambutan is also used to make jams, jellies, and you can often buy it in canned form in our stores.

Rambutan fruits contain protein, carbohydrates, phosphorus, iron, calcium, nicotinic acid, vitamins C, B1 and B2.

rose apple (Syzygium yambose, Malabar plum, Chompoo, Chmphū̀, Rose apple, Chom-poo). It is actively grown in the region of its origin - in the countries of Southeast Asia, especially in Thailand.

Chompa does not look like an apple at all, but rather looks like a pear or a bell. Fruit color may be red most often), pale pink or light green. The peel is thin, juicy pulp inside and a few small seeds, so the chompa can be eaten whole ( Don't forget to thoroughly wash all fruits!).

The taste of crispy pulp cannot be called expressive and memorable, which is why the fruit is not very popular with tourists. Remotely, the aroma and taste of chompoo resembles a rose (but, for example, I didn’t catch it at all), but, in my opinion, Rose Apple is more like an apple. So do not expect extravaganza of flavors from chompoo, but with its help you can perfectly quench your thirst.

rum berry (lat. Myrciaria floribunda, Rumberry, Guavaberry) - often found naturally in Central and South America, the Caribbean, also grown in the USA (Florida and Hawaii) and the Philippines.

Berries yellow-orange to dark red and almost black, very small, half the size of a cherry ( from 8 to 16 millimeters). The pulp is fragrant, sweet or sweet and sour, translucent, but there is very little of it, since a round bone takes up a lot of space inside.

Berries can be eaten just like that, but more often they are used to make jams, drinks, as a rule, alcoholic ones, for example " Guavaberry liqueu r", made from rum and is a popular Christmas drink among the inhabitants of the Caribbean.

Contains a lot of iron, vitamin C, amino acids, pectins, organic acids, flavonoids.

Buddha hand(Fingers of the Buddha, Citron finger). This strange fruit with its very unusual shape immediately attracts attention. But you don’t need to buy it for testing, you are unlikely to be happy that it almost entirely consists of a dense peel, like a lemon, and a small amount of inedible pulp.

Despite this, the Hand of the Buddha is on all fruit counters in Southeast Asia, as it is used in cooking, for flavoring pastries, jam, drinks, and candied fruits are made from it.

Salak(Salak, Salakka, Rakum, Snake fruit, Snake fruit, Salacca zalacca). A very popular fruit in Southeast Asia.

Teardrop-shaped fruits (up to 4 cm in diameter) are covered with a brown scaly peel, which really resembles snake skin to many. The peel is removed relatively easily, but it is covered with sharp small spines that easily dig into the skin of the hands, so you need to clean it carefully, preferably with a knife.

Under the prickly peel is a beige pulp, which is segmented into several fragments, and several inedible seeds.
You will remember this fruit not only for its unusual appearance, but also for its bright sweet and sour taste, in shades of which persimmon is felt to someone, pear to someone, pineapple or banana with a nutty flavor to someone, that is, you must definitely try, cannot be explained in words.

Salak contains calcium, vitamin C, beta carotene, so it regular use It has a positive effect on the condition of hair and nails, improves vision, and also has a good effect on the activity of the gastrointestinal tract and brain activity.

Santol(Katon, Sandoricum koetjape, Santol, Compem rich, Kraton, Krathon, Graton, Tong, Donka, Wild mangosteen, False mangosteen). It is actively grown in the countries of Southeast Asia.

Spherical fruits (up to 7.5 cm in diameter) are covered with a thick velvety peel, which can be yellowish or reddish-brown. The white flesh is segmented into several slices, with one bone in each. The sweet or sour-sweet taste of santol is reminiscent of the more common mangosteen, giving it one of its names. Bones should not be eaten, as they lead to intestinal disorders.

Santol contains many vitamins, potassium, calcium, phosphorus, thanks to this composition, it has general strengthening properties, is useful for weakened immunity, diseases of the cardiovascular system, strengthens bones and teeth.

sapodilla(Hot tree, Tree potato, Oil tree, Achra, Sapodilla, Prang khaa, La-mut, Naseberry, Chiku) originally from Mexico, is now grown almost everywhere in the tropical countries of America and Asia.

Mostly oval, sometimes round fruits (up to 10 cm long) are covered with a thin skin of brown shades from light to dark, ripe fruits should be dark and soft. The pulp is very tender, juicy, brown in color, sometimes with a pink tinge. It tastes like caramel, one of my favorite fruits. There are about a dozen bones inside the fruit, each has a hook, so you need to be careful not to accidentally swallow them, otherwise they can catch in the throat with this hook ( but the bones are very easily separated from the pulp and I had no problems with them).

It is a pity that such a delicious fruit can be stored for no more than 3 days, because of this it can only be tasted in the regions of cultivation or the countries closest to them ( Russia, as you understand, does not belong to them).

Sapodilla contains potassium, a lot of vitamin C, calcium, iron, healthy carbohydrates and, of course, fiber.

Sapote white (White Sapote, White sapote, Matasano, Edible Casimiroa, Casimiroa edulis, Mexican apple, Mexican apple). To the representatives of the Sapotov family described above ( sapodilla, lucuma) is irrelevant, as it belongs to another family - Rutaceae. A plant native to the central regions of Mexico, cultivated in Central and South America, on some islands of the Caribbean and neighboring Bahamas, in India, New Zealand, the Mediterranean.

Round fruits (up to 12 cm in diameter) with a thin smooth yellowish or green skin, and creamy white flesh. It tastes like vanilla cream or pudding. Bones (up to 6 pieces) should not be eaten, as it is believed that they are poisonous and have narcotic properties.

Sapote green (Green Sapote, Red faisan, Achradelpha viridis and Calocarpum viride). Originally from Central America, the territory of Honduras, Costa Rica and Guatemala. It is also grown in Australia and Polynesia.

Oval-shaped fruits (up to 12.5 cm in length and up to 7.5 cm in diameter) are covered with a smooth thin skin of olive or yellow-green color, may be speckled with red-brown. The flesh adheres tightly to the peel, it is red-brown in color, very tender, sweet and juicy. Each fruit has 1 or 2 dark brown seeds.

Sapote black (Black Sapote, Diospyros digyna, Chocolate Pudding Fruit, Chocolate Persimmon, Black Persimmon, Chocolate Persimmon, Black Apple, Barbacoa). Not to the Sapotovs ( sapodilla, lucuma), nor to the Rutovs ( White sapote) has nothing to do, despite the name, since it belongs to a completely different family - Ebony, and the closest known relative of the black sapote is persimmon. The region of origin is Central America and the southern regions of Mexico, in addition it is grown on islands such as Mauritius, Hawaii, the Philippines, the Antilles and Brazil.

Spherical fruits (up to 12.5 cm in diameter) in the mature state become dirty green on the outside, and their flesh is black ( hence the name). The pulp is jelly-like, glossy, even unpleasant in appearance, but very tasty, tender, sweet and reminiscent of chocolate pudding. It is eaten simply fresh, and is actively used as an ingredient for confectionery and cocktails. The pulp contains up to 10 flat bones, which are easily separated from it.

TamarindSweet (Sweet Tamarind, Indian date, Asam, Sampalok, Chintapandu). The homeland of this tree of the legume family is East Africa, nowadays it is cultivated everywhere in tropical countries.

The fruits are long, up to 20 cm, as it should be legumes, they look like beans ( or peas), they are light brown on the outside, and the flesh ( more precisely, pericarp or pericarp) dark brown. The fruits are very sweet, tart, but you have to be careful, because unlike the legumes we are used to, tamarind has hard large bones hidden in the pulp.

It is also used fresh, but finds much greater use in cooking in the form of spices and sauces.

Sweet tamarind contains a lot of vitamin A, C, B vitamins, phosphorus, iron, magnesium, rich in carbohydrates, organic acids and protein.

Tamarillo(Tamarillo, Tomato tree, Cyphomandra beetroot, Cyphomandra betacea). Homeland are the countries of the western coast of South America; grown in almost all countries of South America, as well as in Costa Rica, Guatemala, Jamaica, Puerto Rico, Haiti and New Zealand.

Oval-shaped fruits (up to 10 cm in length, up to 5 cm in diameter) really resemble tomatoes, covered with a smooth, dense peel that tastes bitter. The color can be yellow, orange-red, sometimes purple. The flesh is golden-reddish, with many small seeds, it tastes sour-sweet-salty, similar to a tomato with a touch of passion fruit or currant. It is usually eaten with a spoon, simply by cutting the fruit in half.

Contains little fat and carbohydrates; rich in potassium, A, B6, C, thiamine, riboflavin.

Umari(Umari, Guacure, Yure, Teechi) native to Brazilian Amazon regions; grown in Brazil, Ecuador, Colombia and Peru.

The fruits are oval (from 5 to 10 cm long and 4 to 8 cm in diameter), covered with a thin smooth peel of yellow, red, black or green. You can eat with the peel, and the pulp layer is only 2-5 mm., It is yellow, oily, sweet, with a strong characteristic pleasant taste and aroma. Inside the fruit is one hard big bone, they are fried and eaten. Umari is consumed simply like a normal fruit, and also due to its fatty, buttery texture, literally like butter is spread on cassava bread.

Umari contains fats, carbohydrates, proteins, zinc, calcium and vitamin A.

feijoa(Feijoa, Pineapple Guava, Akka Sellova, Akka Feijoa, Feijoa Sellova). Originally from South America, it is now grown everywhere in regions with a suitable subtropical climate (including Russia).

Small oval-shaped fruits (up to 5 cm long and up to 4 cm in diameter) are covered with either a smooth yellow-green peel or a bumpy dark green one, it tastes sour, so it is better to eat without it. The flesh color of a ripe berry is white or cream, it is juicy, jelly-like and divided into several sections and contains several edible seeds. The sweet and sour taste is reminiscent of a mixture of strawberries, pineapple and kiwi.

Feijoa contains a lot of sugars, organic acids, iodine, vitamin C.

Physalis(Physalis, sometimes called Emerald Berry or Earth Cranberry, Peruvian Gooseberry, Bubblegum, Pesya Cherry, Marunka, Strawberry Tomato) - you have probably seen it many times, it is very often used to decorate confectionery, although it is also found simply on sale. It looks like a small tomato, and its main feature is an openwork, airy “box”, which is obtained from dried physalis flowers.

Orange small fruits are juicy, sweet with a slight sourness, depending on the specific variety ( and there are a lot of them) different shades may be present in taste and aroma, for example, strawberries in Strawberry physalis.

It has a fairly high content of vitamins A, C, group B, tannin, polyphenols, glucose; fiber, antioxidants, fruit and organic acids, tannins.

Breadfruit (Artocarpus altilis, Breadfruit, Pana). The same name is sometimes used for Jackfruit and Papaya, so don't get confused! New Guinea is considered to be the homeland, from where this plant spread to the islands of Oceania and to the countries of Southeast Asia. The very productive Breadfruit is a staple food in some countries.

The fruits are very large, round-oval (up to 30 cm in diameter and weighing up to 4 kg.) Covered with a rough peel, which is green in an unripe form, and in a ripe fruit it is yellow-brown. The wild variety of breadfruit contains many seeds in the fruit, while the cultivated variety does not have seeds.

Unripe flesh is white, fibrous, starchy, while ripe flesh becomes soft and changes color to cream or yellow. The ripe fruit is sweetish, but in general, their taste is not very attractive, more like a potato and a banana. Unripe fruits are used as vegetables, and when they are cooked, you can just feel the bready taste.

Breadfruit is very nutritious, it contains ( in dried form) 4% protein, 14% sugars, 75-80% carbohydrates ( mostly starch) and contain virtually no fat.

Chrysophyllum (Star apple, Star apple, Cainito, Star apple, Milkfruit, Caimito) NOT TO BE CONFUSED with Caimito ( or Abiu). Originally from Central America, today it is cultivated in the tropics of South America, India, Southeast Asia, West Africa and Tanzania.

Spherical or oval fruits (up to 10 cm in diameter) are covered with a smooth inedible green or purple-brown peel, depending on the variety. The flesh can be white to purple in color and is juicy, jelly-like, sweet and very sticky with milky juice. The fruit contains up to 8 shiny dark brown inedible seeds. If the fruit is cut across, then the cut pattern will look like a star. Ripe fruits are wrinkled and soft and can be refrigerated for up to three weeks, making a great gift to friends and family from your tropical vacation.

Contains a lot of phosphorus, calcium, iron, potassium, vitamin C, amino acids and protein; has a low glucose content.

Chempedak(Artocarpus champeden, Chempedak or Cempedak). Originally from Malaysia, where it is mainly grown, it is also cultivated in neighboring Brunei, Thailand, Indonesia. A relative of the Marang, Breadfruit and Jackfruit.

The fruits are elongated, large (up to 45 cm long and up to 15 cm wide) covered with a yellow-brown rough peel, they smell pleasant. The peel can be easily removed by hand, but it is worth remembering that due to the released latex, it is very sticky. The pulp is divided into segments, it is dark yellow in color, juicy, sweet and tender, with round stones ( they are also eaten). The taste of Chempedak is similar to its relative - Jackfruit.

Chempedak contains B vitamins, vitamin C, carotene, calcium, potassium, iron, phosphorus, that is, a very useful fruit, in particular for strengthening immunity, bones and teeth, and is also very good as a general tonic product.

Cherimoya(Annona cherimola, Cream apple, Ice cream tree, Graviola, Tzumux, Anona poshte, Atis, Sasalapa and a whole bunch of other possible names...). Originally from the foothills of the South American Andes, it is actively grown in regions with suitable subtropical climates around the planet.

Cherimoya has many close relatives, so it is sometimes easy to get confused, for example, the Cream Apple is also called Annona reticulum, in addition there is Annona prickly ( Guanabana or Soursop), Annona scaly ( Noina or Sugar Apple).

The fruit has a heart-shaped shape (up to 20 cm long and up to 10 cm wide), covered with a green peel with characteristic irregularities. The pulp is white, fibrous-cream in texture, with a pleasant aroma and complex taste from a mixture of passion fruit, banana, pineapple, strawberries and cream. The bones are very hard and small, so cherimoya must be eaten carefully.

Cherimoya has a lot of useful things: proteins and carbohydrates, B vitamins, ascorbic acid, calcium, iron, phosphorus, organic acids.

Jujube(Jujube real, Unabi, Chinese date, Breast berry, Chapyzhnik, Jujuba, Jujube). Cultivated in Southeast and Central Asia, Japan, Australia, the European Mediterranean, the Caucasus.

The fruits are ovoid or round, although in fact they are very different in shape. The smooth, thin, shiny skin also has a variety of colors, which can be green, yellowish, dark red, brown, and combinations thereof. The pulp is dense, white, sweet juicy ( looks like an apple), eaten with the peel; one bone inside.

Yuyuba is rich in vitamins C, B, A, beta-carotene, amino acids, microelements, proteins, sugars and many more useful substances, the names of which are difficult to pronounce.

Yangmei(Mountain peach, Yangmei, Chinese strawberry or Chinese strawberry tree, Red waxwort). Originally from China, where it has been mainly grown for more than two thousand years, but is also found in neighboring countries.

Fruits - "rough" balls (up to 2.5 cm in diameter) can be painted in various shades from reddish to purple or violet. The pulp is tender and juicy, red in color with one large seed. Yangmei's taste is sweet and tart, even pungent, with hints of cherries, blackberries and strawberries.

Yangmei is rich in antioxidants, B vitamins, ascorbic acid.

How many exotic fruits have you tried? And about which of those listed in the article did you learn for the first time?

Only the most timid traveler, finding himself in an exotic country, embarrassed by the appearance, smell or name, will refuse to try some unfamiliar fruit. Accustomed to apples and oranges, tourists can hardly force themselves to bite off a piece of mangosteen, durian or herring. Meanwhile, it is the gastronomic revelation that can become one of the most vivid impressions of the entire trip.

The following are exotic fruits different countries- with a photo, description and English equivalents of names.

Durian

The fruits of durian - "a fruit with the taste of heaven and the smell of hell" - are irregular oval in shape, with very sharp thorns. Under the skin - viscous pulp with a unique taste. The “king of fruits” has a strong ammonium smell, so strong that durian is forbidden to be transported on airplanes and carried into hotel rooms, as evidenced by the corresponding posters and signs at the entrance. Thailand's most fragrant and most exotic fruit is very rich in vitamins and nutrients.

A few rules for those who want to taste (by no means try!) Durian:

• Do not try to choose the fruit yourself, especially in the off season. Ask the seller about this, let him cut and pack it in a transparent film. Or find already packaged fruit in the supermarket.
• Lightly press down on the pulp. It should not be elastic, but easily slip under your fingers, like butter. Elastic pulp already smells unpleasant.
• It is undesirable to combine with alcohol, since the pulp of durian acts on the body as a stimulant of great power. Thais believe that durian warms the body, and a Thai proverb says that the "heat" of durian can be tempered with the coolness of mangosteen.

Where to try: Thailand, Philippines, Vietnam, Malaysia, Cambodia.

Season: April to September, depending on the region.

Mangosteen

Other names are mangosteen, mangosteen. It is a delicate fruit with thick purple skin and round leaves at the stem. The white flesh resembles a peeled orange and has an indescribable sweet and sour taste. Inside the mangosteen are six or more soft white slices: the more there are, the fewer seeds. To choose the right mangosteen, you need to take the most purple fruits in your hand and gently squeeze: the peel should not be hard, but not very soft either. If the skin breaks unevenly in different places, the fetus is already stale. You can open the fruit by making a hole in the peel with a knife and fingers. Do not try to take the slices with your hands: the pulp is so tender that you just crush it. Handles transportation well.

Where to try: Myanmar, Thailand, Vietnam, Cambodia, Malaysia, India, Philippines, Sri Lanka, Colombia, Panama, Costa Rica.

Season:

Jackfruit

Other names are Indian breadfruit, eve. It is a large fruit with thick, spiky, yellow-green skin. The pulp is yellow, sweet, with an unusual smell and taste of a Duchesse pear. The segments are separated from each other and sold in bags. The ripened pulp is eaten fresh, the unripe is cooked. Jackfruit is mixed with other fruits, added to ice cream, coconut milk. The seeds are edible when boiled.

Where to try: Philippines, Thailand, Vietnam, Malaysia, Cambodia, Singapore.

Season: January to August, depending on the region.

Lychee (Lychee)

Other names - litchi, Chinese plum. The heart-shaped or round fruit grows in clusters. Under the bright red skin is a white transparent pulp, juicy and sweet in taste. In the off-season in Asian countries, these tropical fruits Sold in canned form or in plastic bags.

Where to try: Thailand, Cambodia, Indonesia, Australia, China.

Season: from May to July.

Mango

One of the most popular fruits in all tropical countries. The fruits are large, ovoid, elongated or spherical in shape. The pulp is yellow and orange, juicy, sweet. The smell of mango resembles the aroma of apricot, rose, melon, lemon. Unripe green fruits are also eaten - they are eaten with salt and pepper. It is convenient to peel the fruit with a sharp knife.

Where to try: Philippines, India, Thailand, Indonesia, Myanmar, Vietnam, China, Pakistan, Mexico, Brazil, Cuba.

Season: year-round; peak in Thailand from March to May, in Vietnam in winter and spring, in Indonesia from September to December.

Papaya

Large fruit with yellow-green skin. The cylindrical fruits of exotic fruits reach 20 centimeters in length. Taste is a cross between melon and pumpkin. Ripe papaya has bright orange flesh that is extraordinarily tender and pleasant to eat and aids in digestion. Unripe papaya is added to a spicy Thai salad (som tam), it is fried, and meat is stewed with it.

Where to try: India, Thailand, Sri Lanka, Bali, Indonesia, Philippines, Mexico, Brazil, Colombia.

Season: all year round.

Longan

Other names are lam-yai, "dragon's eye". It is a round, brown fruit that looks like a small potato. Very sweet and juicy and high in calories. Easily peelable skin covers a transparent white or pink pulp, close in consistency to jelly. In the core of the fruit is a large black bone. Longan is good for health, but you should not eat a lot at once: this will lead to an increase in body temperature.

Where to try: Thailand, Vietnam, Cambodia, China.

Season: mid-June to mid-September.

Rambutan

Rambutan is one of the most famous tropical fruits, which is characterized by "increased hairiness." Under the red fleecy skin lies a white translucent flesh with a sweet taste. To get to it, you need to "twist" the fruit in the middle. The fruits are eaten fresh or canned with sugar. Raw seeds are poisonous, while roasted seeds are harmless. When choosing, you need to be guided by color: the pinker, the better.

Where to try: Malaysia, Thailand, Indonesia, Philippines, India, partly Colombia, Ecuador, Cuba.

Season: mid-April to mid-October.

Pitaya

Other names are pitahaya, long yang, "dragon fruit", "dragon fruit". This is the fruit of a cactus from the genus Hylocereus (sweet pitaya). Very beautiful in appearance: bright pink, the size of a large apple, slightly elongated. The peel is covered with large scales, the edges are green. If you remove the skin (as in the case of an orange), inside you can see a dense white, red or purple flesh with many small seeds. Good in fruit cocktails in combination with lime.

Where to try: Vietnam, Thailand, Philippines, Indonesia, Sri Lanka, Malaysia, China, Taiwan, partially Japan, USA, Australia, Israel.

Season: all year round.

Carambola (Carambola)

Other names are "tropical stars", starfruit, kamrak. Its yellow or green fruits are similar in size and shape to Bell pepper. On the cut, they have the shape of a star - hence the name. Ripe fruits are juicy, with a slight floral taste, not very sweet. Unripe fruits contain a lot of vitamin C. They are good in salads and smoothies, they do not need to be peeled.

Where to try: Borneo island, Thailand, Indonesia.

Season: all year round.

Pomelo

This fruit has a lot of names - pomelo, pamela, pompelmus, Chinese grapefruit, sheddock, etc. The citrus fruit looks like a huge grapefruit with white, pink or yellow pulp, which, however, is much sweeter. It is widely used in cooking and cosmetology. The smell is the best guide when buying: the stronger it is, the more concentrated, rich and fresh the taste of the pomelo will be.

Where to try: Malaysia, China, Japan, Vietnam, India, Indonesia, Tahiti, Israel, USA.

Season: all year round.

Guava

Other names are guava, guava. Round, oblong or pear-shaped fruit (4 to 15 centimeters) with white flesh and yellow hard seeds. Edible from skin to bone. When ripe, the fruit turns yellow, and it is eaten with the peel - to improve digestion and stimulate the heart. Unripe, it is eaten like a green mango, sprinkled with spices and salt.

Where to try: Indonesia, Thailand, Vietnam, Malaysia, Egypt, Tunisia.

Season: all year round.

Sapodilla (Sapodilla)

Other names are sapotilla, tree potato, akhra, chicu. A fruit that looks like a kiwi or a plum. The ripe fruit has a milky-caramel taste. Sapodilla can "knit" a little, like a persimmon. Most often it is used for making desserts and salads. Unripe fruits are used in cosmetology and traditional medicine.

Where to try: Vietnam, Thailand, Philippines, Cambodia, Malaysia, Indonesia, Sri Lanka, India, USA (Hawaii).

Season: from September to December.

Sugar Apple

A very useful pale green fruit. Under the pronouncedly bumpy marsh-green skin, sweet, fragrant flesh and bean-sized seeds are hidden. Aroma with barely perceptible coniferous notes. Ripe fruits are moderately soft to the touch, unripe - hard, overripe falling apart in the hands. Serves as the basis for Thai ice cream.

Where to try: Thailand, Philippines, Vietnam, Indonesia, Australia, China.

Season: from June to September.

Chompoo

Other names are rose apple, Malabar plum. It is shaped like a sweet pepper. It comes in both pink and light green. The pulp is white, dense. It is not necessary to clean it, there are no bones. The taste is not particularly distinguished by anything and resembles more slightly sweetened water. But when chilled, these tropical fruits quench their thirst well.

Where to try: India, Malaysia, Thailand, Sri Lanka, Colombia.

Season: all year round.

Aki (Ackee)

Aki, or bligia delicious, is pear-shaped with a red-yellow or orange skin. After full ripening, the fruit bursts, and a creamy pulp with large glossy seeds comes out. These are the most dangerous exotic fruits in the world: unripe (unopened) fruits are highly poisonous due to the high content of toxins. They can only be eaten after special treatment, such as prolonged boiling. Aki tastes like a walnut. In West Africa, soap is made from the skin of the unripe fruit, and the pulp is used to catch fish.

Where to try: USA (Hawaii), Jamaica, Brazil, Venezuela, Colombia, Ecuador, Australia.

Season: January to March and June to August.

Ambarella (Ambarella)

Other names are Cythera apple, yellow plum, Polynesian plum, sweet mombin. Oval fruits of golden color with a thin hard peel are collected in clusters. Inside - crispy, juicy, yellow flesh and hard bone with thorns. It tastes like a cross between pineapple and mango. Ripe fruits are eaten raw, juices, jams, marmalade are prepared from them, unripe fruits are used as a side dish, added to soups.

Where to try: Indonesia, India, Malaysia, Philippines, Fiji, Australia, Jamaica, Venezuela, Brazil, Suriname.

Season: from July to August.

Bam-balan (Bambangan)

Winner in the nomination "The most native taste". Bam-balan resembles borscht with sour cream or mayonnaise. The fruit is oval in shape, dark in color, the smell is a bit harsh. To get to the pulp, you just need to remove the skin. Fruit is also added to garnishes.

Where to try: Borneo island (Malaysian part).

Salak (Salak)

Other names are lard, herring, rakum, "snake fruit". Round or oblong small fruits grow in clusters. Color - red or brown. The peel is covered with small spines and can be easily removed with a knife. There are three sweet segments inside. The taste is rich, sweet and sour, reminiscent of either persimmon or pear.

Where to try: Thailand, Indonesia, Malaysia.

Season: all year round.

Bael (Bael)

Other names are tree apple, stone apple, Bengal quince. When ripe, the gray-green fruit turns yellow or brown. The peel is dense, just like a nut, and it is impossible to get to it without a hammer, so the pulp itself is most often sold in the markets. It is yellow, with fleecy seeds, divided into segments. Bail is eaten fresh or dried. It is also used to make tea and sharbat drink. The fruit has an irritating effect on the throat, causing itching, so the first experience of interacting with bail may be unsuccessful.

Where to try: India, Sri Lanka, Bangladesh, Pakistan, Indonesia, Malaysia, Philippines, Thailand.

Season: from November to December.

Kiwano

Also - horned melon, African cucumber, horned cucumber. When ripe, the shell is covered with yellow spikes, and the flesh becomes a rich green color. Oblong fruits are not peeled, but cut like a melon or watermelon. Taste is a mix of banana, melon, cucumber, kiwi and avocado. In other words, it can be added to both sweet and spicy dishes, as well as pickled. Unripe fruits are also edible.

Where to try: Africa, Australia, New Zealand, Chile, Guatemala, Costa Rica, Israel, USA (California).

Season: all year round.

Magic Fruit (Miracle Fruit)

Other names are wonderful berries, sweet puteria. The name of the exotic fruit was deservedly deserved. The taste of the fruit itself does not stand out in any way, but for an hour it will seem to a person that everything he eats after is sweet. Taste buds are deceived by a special protein found in magical fruits, miraculin. Sweet foods seem tasteless.

Where to try: West Africa, Puerto Rico, Taiwan, Japan, Australia, Australia, USA (South Florida).

Season: all year round.

Tamarind (Tamarind)

Tamarind, or Indian date, belongs to the legume family, but it is also consumed as a fruit. Curved fruits up to 15 centimeters long with brown skin and sweet and sour pulp. It is used as a spice, is part of the famous Worcestershire sauce and is used to prepare snacks, desserts and various drinks. Sweets are prepared from ripe dried tamarind. As a souvenir, tourists bring home meat sauce and cocktail syrup based on Indian dates.

Where to try: Thailand, Australia, Sudan, Cameroon, Oman, Colombia, Venezuela, Panama.

Season: from October to February.

Marula (Marula)

Fresh marula is found exclusively on the African continent, and all because after ripening, the fruits begin to ferment in a matter of days. It turns out such a low-alcohol drink (you can meet elephants “drunk” from marula). Ripe fruits are yellow in color and look like plums. The flesh is white, with a hard bone. Until the fermentation process begins, it has a pleasant aroma and unsweetened taste.

Where to try: South Africa (Mauritius, Madagascar, Zimbabwe, Botswana, etc.)

Season: since March.

Kumquat (Kumquat)

Other names are Japanese orange, fortunella, kinkan, golden apple. The fruits are small, really look like mini-oranges, the crust is very thin. Edible whole, excluding bones. It tastes a little sourer than an orange, smells like a lime.

Where to try: China, Japan, Southeast Asia, Middle East, Greece (Corfu), USA (Florida).

Season: from May to June, on sale all year round.

Citron (Citron)

Other names are Buddha's hand, cedrat, Corsican lemon. Behind the outward originality lies a trivial content: the oblong fruits are almost a solid peel, reminiscent of lemon in taste and violet in smell. It can only be used for making compotes, jellies and candied fruits. Often the hand of the Buddha is planted in a pot as an ornamental plant.

Where to try: China, Japan, Malaysia, Indonesia, Thailand, Vietnam, India.

Season: from October to December.

Pepino (Pepino Dulce)

Also - sweet cucumber, melon pear. Formally, this is a berry, although it is very large. The fruits are varied, come in different sizes, shapes and colors, some have a bright yellow color with red or purple strokes. The pulp tastes like melon, pumpkin and cucumber. Overripe pepino are not tasty, just like unripe ones.

Where to try: Peru, Chile, New Zealand, Turkey, Egypt, Cyprus, Indonesia.

Season: all year round.

Mameya (Mamey)

Other names are sapota. The fruit is small, round. Inside - orange pulp, to taste, as you might guess, resembles an apricot. It is added to pies and cakes, canned, and jelly is prepared from unripe fruits.

Where to try: Colombia, Mexico, Ecuador, Venezuela, Antilles, USA (Florida, Hawaii), Southeast Asia.

Naranjilla

Other names are naranjilla, lulo, the golden fruit of the Andes. Outwardly, naranjilla looks like a shaggy tomato, although it tastes like pineapple and strawberries. Juice with pulp is used to make fruit salads, ice cream, yogurt, biscuits, sweet sauces and cocktails.

Where to try: Venezuela, Panama, Peru, Ecuador, Costa Rica, Colombia, Chile.

Season: from September to November.

Other names are Indian mulberry, cheese fruit, pig apple. The fruit is the size of a potato or a large plum, the skin is translucent. When ripe, noni turns from green to yellow and almost white. Noni has a sharp aroma and bitter taste, which is why it is sometimes called the "vomit fruit". Popular rumor ascribes to noni the properties of curing almost half of the diseases, and some call it the most useful exotic fruit.

Where to try: Malaysia, Polynesia, Australia, Southeast Asia.

Season: all year round.

Jabuticaba (Jabuticaba)

Also Jaboticaba, a Brazilian grape tree. The fruits, which look like grapes or currants, grow in clusters on trunks and main branches. The skin is bitter. Juices, alcoholic drinks, jelly, marmalade are made from the pulp.

Juicy and fragrant fruits are shaped like a melon, reach a length of 25 centimeters, a width of 12 centimeters. The skin is slightly hard, red-brown. The flesh is white, sour-sweet, the seeds are arranged in five nests. It is eaten fresh and used to make juices, yoghurts, liqueurs, jams, sweets and chocolates. It is believed that the most delicious cupuaçu is the one that fell to the ground.

Where to try: Brazil, Colombia, Venezuela, Ecuador, Mexico, Peru, Colombia.

Season: all year round.

Marang

Marang fruits are elongated, thick skin covered with thorns that harden as they ripen. Inside - white slices with seeds, are quite large, with a third of the palm. Everyone describes the taste in their own way. So, some are sure that it resembles a sundae in a waffle cup, others that it resembles marshmallow. Others can't describe their feelings at all. Marang is not exported because it spoils instantly. If the dents do not straighten out when pressed, it must be eaten urgently. If the fetus is slightly squeezable, it should be allowed to lie down for a couple of days. Marang is usually eaten fresh but is also used in desserts and cocktails. The seeds are roasted or boiled.

Where to try: Philippines, Brunei, Malaysia, Borneo, Australia.

Season: from August to the end of April.

fruits of thailand

Fruit is sold all year round, although in the off season mangosteen, for example, is not very common, and pineapples are twice as expensive. You can buy in the markets, from street stalls, from merchants with mobile carts.

Pineapple, banana, guava, jackfruit, durian, melon, carambola, coconut, lychee, longan, longkong, mango, mangosteen, tangerine, mapla, noina, papaya, pitaya, pomelo, rambutan, herring, sapodilla, tamarind, jujube.

Fruits of Vietnam

Vietnam, one of the largest suppliers of fruits in the world market, can seriously compete even with Thailand. Most fruit in the south of Vietnam. In the off season, prices for especially exotic fruits can increase by 2-3 times.

Avocado, pineapple, watermelon, banana, guava, jackfruit, durian, melon, star apple, green orange, carambola, coconut, lychee, longan, mango, mangosteen, tangerine, passion fruit, milk apple, mombin, noina, papaya, pitahaya, rambutan , rose apple, sapodilla, tangerine, citron.

fruits of india

India is located in several climatic zones at once, which creates favorable conditions for growing fruits that are characteristic of both tropical and temperate zones (highlands). On the shelves you can find familiar apples, peaches and grapes and exotic coconuts, papaya and sapodilla.

Avocado, pineapple, anonna (cherimoya), watermelon, banana, guava, guava, jackfruit, fig, carambola, coconut, mango, tangerine, passion fruit, papaya, sapodilla, tamarind.

Egyptian fruits

Harvest in Egypt is harvested in spring and autumn, so the "season" of fruit is almost always here. The exception is the border periods, for example, early spring, when the "winter" fruits have already departed, and the "summer" ones are just on the way.

Apricot, quince, orange, watermelon, banana, grape, pomegranate, grapefruit, pear, guava, melon, fig, cantaloupe, carambola, kiwi, red banana, lemon, mango, marania, medlar, pepino, peach, pitaya, pomelo, sugar apple, physalis, date, persimmon.

Fruits in Cuba

In contrast to the same Egypt, the seasons in Cuba are expressed much more clearly. All year round you can buy pineapples, oranges, bananas, guava, papaya. In July-August, the most delicious mangoes, in the summer the season of mamonchillo, cherimoya, carambola and avocado also starts, in the spring - coconuts, watermelons, grapefruits.

Avocado, pineapple, annona, orange, banana, barbados cherry, grapefruit, guava, caimito, carambola, coconut, lime, lemon, mamonchillo, mango, passion fruit, papaya, sapodilla, tamarind, cherimoya.

Fruit in the Dominican Republic

In the tropical Dominican Republic, there are predictably a lot of fruits: from the most familiar ones like bananas and pineapples to exotic ones - granadillas, mamonchillos and sapots.

Avocado, pineapple, annona, watermelon, banana, granadilla, pomegranate, grapefruit, guanabana, melon, caimito, kiwi, coconut, mamonchillo, mammon, mango, passionfruit, sea grapes, medlar, noni, papaya, pitahaya, sapota.