The dish resembles a stick with two ends: on the one hand, it is loved for its dietary qualities, on the other hand, it is heat treatment it will become dry. This dietary and at the same time delicious meat can be fried, marinated, boiled, and stewed. But the most popular method of heat treatment is baking.
Delicious Spanish Chicken Breast Recipe
| Ingredients | Quantity |
|---|---|
| diced canned pineapple - | 200 g |
| sliced canned tomatoes - | 250 g |
| chicken breasts - | 4 things. |
| vegetable oil - | 1 tbsp. l. |
| ground cinnamon - | 1 tsp. |
| red salsa sauce - | ¼ tbsp. |
| maslin - | 1 glass |
| caraway - | 1 tsp. |
| bulbs - | 1 PC. |
| salt - | taste |
| water or broth - | 1-2 tbsp. l. |
| green pepper - | 1 PC. |
| grated cheese - | 100 g |
| garlic - | 2 cloves |
| Cooking time: 60 minutes | Calorie content per 100 grams: 108 Kcal |
Technological process:
- Fry the meat on both sides in vegetable oil for 2-3 minutes;
- Transfer them to a bowl and cover to keep warm;
- In the same skillet, sauté garlic, onion and pepper;
- When the ingredients become soft, add tomatoes, broth, pineapples, seasonings, sauce and bring to a boil;
- Pour the resulting mixture into the mold, arrange chicken product, cover with a lid or foil and bake in the oven for 40 minutes;
- After a certain time, remove the dish, sprinkle with cheese and return to the oven for another 5 minutes;
- The hot dish should be served, first garnished with chopped olives.
Chicken breast baked in the oven with honey sauce
This recipe is like simple arithmetic: 5 ingredients + 4 minutes = juicy meat and flavorful dish.
To prepare you will need:
- 2 breasts;
- 1 tbsp. l. honey (preferably transparent);
- 1 tbsp. l. soy sauce;
- Juice of half a lemon;
- Greenery.
Cooking time: 30-40 minutes.
Calorie content: 121.29 kcal.
Cooking process:
- Mix lemon juice, soy sauce and honey;
- Coat the chicken fillet with the resulting mixture on all sides;
- The greens in this recipe play the role of a “pillow”, so we put them on the bottom of the mold;
- Place the fillet, pour the rest of the sauce over it, place the sliced lemon from which the juice has been squeezed between them;
- Send to bake for 40 minutes.
Chicken fillet in yoghurt with curry
The secret of the indescribable taste of this dish lies in its marinade. Having coped with this task perfectly, you will be able to surprise even your acquaintances.
For cooking unusual dish required:
- 1 cup + 1 cup (extra) yogurt;
- 5 cups cream;
- ¼ cup chopped coriander;
- 1 finely chopped onion;
- 1 crushed clove of garlic;
- 1 tbsp. l. lime juice;
- 1 tsp. lemon zest;
- 6-8 chicken breasts;
- Ground black pepper;
- 1 tbsp. l. curry (powder).
Cooking time: 20 min. preparation of ingredients + 2 hours marinating + 45 minutes baking.
Calorie content: 105.67 kcal per 100 g.
Marinovka:
- Pour the cream and yogurt into a large ceramic or glass dish. Add coriander, onion, lime juice, garlic, lemon zest, curry powder and black pepper;
- Stir and add chicken breasts so that the mixture completely covers them;
- Cover the dish and refrigerate for 2 hours.
Baking:
- Transfer the meat from the marinade to the pan. Bake in the oven for at least 45 minutes at 180 C;
- When serving, garnish with fresh coriander leaves, and place a bowl of yogurt next to it (optional).
We reveal the secrets: how to cook chicken fillet in kefir in the oven
Many people have heard about the Dukan diet, where the main ingredient is lean meat. Therefore, chicken breast has firmly entered the diet of people who are losing weight and watching their figure.
To prepare a Dukan dish you will need:
- 1 kg chicken fillet;
- Onion (optional);
- 5 packs of spices for roasting chicken;
- Salt:
- 200 ml 1% kefir.
Total baking and ingredient preparation time: 2 hours.
Calorie content: 94.96 kcal.
Cooking technology:
- Salt the fillet, pour kefir and sprinkle baking spices on top;
- Add chopped onion and leave to marinate;
- After an hour, place the meat in a mold. The recipe does not use vegetable oil, so there is no need to grease the pan, the meat will not stick;
- Bake for an average of 50 minutes at 200C;
- Ready dish served hot.
The ideal side dish for this dish would be potatoes baked in strips or boiled in chicken broth rice.
Festive option: stuffed breast in the oven
Stuffed chicken breasts are in their own category. The fillings can be different, so by arranging them together, you will constantly surprise your loved ones and friends.
Jamie Oliver's variation of the dish
Required Products:
- 2 chicken fillets;
- 3 cloves of garlic;
- 200 gr. feta cheese;
- A bunch of parsley;
- 1 tbsp. l. vegetable oil;
- Lemon zest;
Total time: 30 minutes.
Calorie content: 146.4 kcal.
Cooking:
- Prepare the filling: add finely chopped parsley to the lemon zest, garlic cloves passed through a garlic press, mix with feta cheese;
- Make a pocket-shaped cut in the chicken fillets and fill with filling. To prevent the filling from leaking out during baking, seal the pocket with a toothpick;
- Place the chicken breasts in the pan, skin side down. If you like, you can sprinkle some chicken seasoning mixture on top. Cover with foil or pan lid;
- Bake in the oven for about half an hour.
IN original recipe British chef Jamie Oliver uses Feta cheese and sun-dried tomatoes. The last ingredient is quite difficult to find, and its cost is not the lowest. As for feta cheese, its salty taste goes well with tender chicken meat.
If desired, the fillet can be rolled in breadcrumbs, so it will become not only juicy, but also crispy.
- it's tasty, satisfying and simple. This dish can be prepared every day or served at a holiday table.
Take note of bagels with jam. Good recipe baked goods that will never let you down.
How to bake buns with sugar. Unexpected variations of a simple recipe, as well as a photo gallery variety of options forms of buns on the pages of our online magazine.
50% of the secret to successful baking lies in proper use of the oven. Knowing the little tricks regarding this issue, you will turn into a real culinary virtuoso:
- Always maintain proper temperature control, otherwise the brisket will burn or not cook through. Of course, not all ovens have a built-in thermometer, and in this case a regular sheet of paper will help. If it has turned slightly yellow, then the temperature is 100-120C. When the sheet turns bright yellow, it means the oven has warmed up to 190C. A brown tint indicates 210C; if the leaf is burning, the temperature is 220-250C;
- The ideal dishes for baking are enameled;
- To keep the breast juicy and not turn into a dry piece of meat, use special culinary “accessories” - a baking sleeve or foil.
- Do not remove the breast immediately after baking. Leave her inside oven for another quarter of an hour;
- If you want the fillets to acquire a natural (not artificial in the form of breading) crust when baking, then periodically water them with the juice released during baking;
- Salt and water will help prevent the food from burning. For meat dishes ideal option will become water bath Every housewife knows how it’s done.
Judging by the proposed recipes, there is nothing complicated in the technology for preparing chicken breast; the main thing is to prepare the marinade correctly and monitor temperature conditions. By following these 2 rules, you will end up with a dish with an amazing aroma and delicate taste.
Ideal for this recipe chicken breast on bones, with skin. You don’t have to remove the skin; it will additionally preserve the juiciness of the fillet, but if you’re against chicken skin In terms of calorie counting, we recommend removing it first and working only with fillets. The brisket must be washed well, dried and several deep diagonal slits made in the fillet, right down to the bone. The number of slots can be different - from 3 to 6.
For the sour cream marinade, prepare sour cream and chicken seasoning. Mix them in a bowl and salt to taste.
Add a clove of garlic to the sour cream marinade and mix again.
Filling deep slits in fillets sour cream marinade and coat the chicken with sour cream and spices on top of the skin. Leave to marinate for 2 to 24 hours (in the refrigerator). If you will be leaving the brisket for a long time (3 hours or more), we strongly recommend wrapping it in cling film. This way, the sour cream will not dry out, and the chicken will retain its appetizing appearance.
Before placing the brisket in the oven, you can once again sprinkle it with any spices, for example, for spicy taste, chili pepper flakes and place a sprig of some aromatic herbs in each slot. You can sprinkle ground paprika or turmeric on top - the color of baked chicken skin with these spices will be wonderful!
Sp-force-hide ( display: none;).sp-form ( display: block; background: #ffffff; padding: 15px; width: 600px; max-width: 100%; border-radius: 8px; -moz-border -radius: 8px; -webkit-border-radius: 8px; border-color: #dddddd; border-style: solid; border-width: 1px; font-family: Arial, "Helvetica Neue", sans-serif;). sp-form input ( display: inline-block; opacity: 1; visibility: visible;).sp-form .sp-form-fields-wrapper ( margin: 0 auto; width: 570px;).sp-form .sp- form-control ( background: #ffffff; border-color: #cccccc; border-style: solid; border-width: 1px; font-size: 15px; padding-left: 8.75px; padding-right: 8.75px; border- radius: 4px; -moz-border-radius: 4px; -webkit-border-radius: 4px; height: 35px; width: 100%;).sp-form .sp-field label ( color: #444444; font-size : 13px; font-style: normal; font-weight: bold;).sp-form .sp-button ( border-radius: 4px; -moz-border-radius: 4px; -webkit-border-radius: 4px; background -color: #0089bf; color: #ffffff; width: auto; font-weight: bold;).sp-form .sp-button-container ( text-align: left;)
Place the chicken on a baking sheet and bring the oven to 180 degrees.
Bake uncovered for 40-45 minutes until the skin acquires a beautiful golden brown hue. 5 minutes before readiness, turn on the “grill” mode (optional). Before removing, test the brisket for doneness at the thickest part of the fillet. Poke it with a knife and look at the color of the liquid that comes out. If it is transparent, the chicken is completely baked. Lazy chicken breast is ready!
Tender chicken fillet is rightfully considered one of the most delicious and dietary. And its delicate taste goes well with many different foods. So it's no surprise that there are so many recipes using chicken breast.
It can be boiled, dried, fried and baked. In a word, chicken dishes leave a lot of room for imagination. But let's focus on cooking chicken breast baked in foil.
Juicy chicken breast in foil in the oven
For this recipe you will need food-grade aluminum foil. A dish cooked in foil is protected from the heat of the oven, so it turns out tender and juicy.
- chicken fillet - 2 pcs. or 800 gr.;
- onion (Yalta) - 1 pc.;
- carrots – 1 pc.;
- egg - 2 pcs.;
- garlic - 1-2 cloves;
- French mustard - 1 tsp;
- asparagus - 200 gr.;
- sunflower oil - 2 tbsp.
Cooking time: 45 minutes.
Calorie content: 1200 kcal.
Ingredients you don't have can always be easily replaced. For example, instead of sunflower oil, butter or any other oil is used. And you can even replace asparagus with canned peas.
It is necessary to prepare the products. Wash the fillet and dry it with a paper towel, wash and peel the onion, and peel the carrots.
Next, prepare the sauce. To do this, beat the egg with a whisk, add mustard and butter. Add your favorite spices to the sauce and garlic cloves passed through a press. Meat can be baked in one dish or in portions.
If you are preparing individual portions, you need to cut a sheet of foil into squares. They should be large enough to completely wrap the meat in them.
We cut the fillet into portions. Place one piece on each square of foil. Either peas or boiled asparagus, onion slices and thin carrot slices are added to the meat.
Pour sauce on top. Wrap the foil tightly and place all the pieces in the oven.
The dish is cooked at a temperature of 180 ° C for about 30 minutes or less. If the meat is baked not in portions, but in one big piece, this time can be increased.
Chicken breast in sour cream
- breast - 400 gr.;
- sour cream 25% fat - 5 tbsp;
- various peppercorns;
- dill or parsley - to taste;
- Bay leaf- 6 pcs.;
- garlic cloves - 2 pcs.
Calorie content: 700 kcal.
Let's take a closer look at how you can bake a chicken breast with sour cream in the oven in foil. Wash the breast well. Grind the pepper, add your favorite spices to taste and mix. Now you need to thoroughly rub the meat with the resulting mixture.
Using a sharp knife, make small slits in the breast and stuff it with garlic cloves. Coat the meat on all sides with sour cream mixed with finely chopped dill and salt. Leave some of the dill.
It is very important that the seasonings and sour cream penetrate properly into all cuts on the meat. In order for it to be better saturated with the taste and aroma of seasonings, it can be left in the refrigerator for an hour.
Line a baking dish with foil and place the meat. Place a broken bay leaf next to it. Seal the foil tightly. Bake in an oven heated to 180°C for about 45 minutes.
A few minutes before the end of cooking, remove the dish, open the foil and return it to the oven. This is done so that a crispy crust forms on the meat. Sprinkle the finished dish with chopped dill.
It’s very tasty to complement this recipe with mushrooms. Any mushrooms, but best of all champignons, should be thoroughly washed, peeled and cut. Place the mushrooms along with the meat on foil and pour over the sauce. Combination chicken meat, mushrooms and sour cream - a win-win option to please both family and guests.
Chicken fillet with tomatoes and zucchini
- chicken breast - 1 pc.;
- small zucchini - 1-2 pcs.;
- cherry tomato - 10 pcs.;
- cheese - 160-200 gr.
- onion - 1 pc.
- cream - 4 tbsp;
- garlic cloves - 2 pcs.;
- lemon slice - 3 pcs.;
- mustard - 0.5 tsp.
Calorie content: 1500 kcal.
The recipe for chicken breast with zucchini and tomatoes in foil in the oven will really appeal to lovers of vegetables combined with white meat. Wash the breast under running water and dry with a paper towel. Combine all the ingredients for the marinade and mix thoroughly: add mustard, garlic, passed through a press, and lemon juice into the cream.
The meat must be pierced with a knife in several places along the grain. After this, generously coat the breast with marinade and cling film put in the refrigerator for an hour. During this time, the meat will acquire the desired taste of spices. And the cling film will not release a single drop of meat juice, and the dish will be very juicy.
We wash and prepare the vegetables. Peel the onion and cut it as you like: into rings or half rings. You can chop it very finely. It is advisable to take a small and young zucchini. Cut it into circles too. Salt the vegetables.
Line a baking dish with foil. Place marinated meat on it. Place vegetables on top and around: onions, whole tomatoes and zucchini rings. Sprinkle 100 gr. cheese, grated. Wrap the foil tightly and place the dish in the oven, preheated to 180 o C for 1 hour. A few minutes before it’s ready, open the foil and pour the rest of the cheese on top. The dish will be aromatic and tasty. It can be served with boiled potatoes, rice or pasta.
Oatmeal cutlets - healthy and tasty dish. You definitely need to include this dish in your diet.
Fried pies with jam - they are easy to prepare, several dough options are in our article.
recipe delicious cookies on margarine. Simple recipes. which even a novice housewife can cook.
Dietary chicken fillet in foil
Chicken meat baked according to this recipe will appeal to those who are on a diet; it will be juicy and aromatic.
- fillet - 400 gr.;
- kefir - 5 tbsp;
- dill and parsley - to taste;
- spices: salt, lemon pepper, cinnamon, thyme.
Calorie content: 500 kcal.
The meat must be washed, dried and cut into 5 pieces. We prepare a marinade from the remaining products: add finely chopped herbs and spices to kefir and stir until the salt is completely dissolved.
Place the meat into the mixture and leave for about 20 minutes. It could be longer. The meat will be saturated with the taste of the marinade and, most importantly, will be juicy. Cover the form with foil. Lay out the meat and pour the remaining marinade over it. Seal the foil tightly.
You need to bake the meat at a temperature of 180 o C for about half an hour. After the dish is ready, you need to remove it from the oven and leave to rest, covered with foil, for ten minutes. This way, the dietary chicken breast in foil will not lose its juiciness.
Interesting facts about cooking chicken
- To ensure that the chicken fillet retains its juiciness, after it is washed, it must be placed in a bowl of warm salted water for 15 minutes;
- In order not to release the water with which the meat has been saturated, you need to grease it with vegetable or melted butter;
- Chicken “loves” spices. It needs to be properly rubbed with any spices you like. Curry, paprika and turmeric work well;
- After cooking, the meat needs a little time to “come away” from cooking. Let it sit covered with foil for 10 minutes;
- It is best to use chilled meat for baking rather than frozen. In any case, it must be fresh. A dish cannot be tasty if low-quality products are used.
Chicken meat goes harmoniously with many vegetables, pineapples, potatoes and mushrooms. It can be prepared with sour cream, mustard sauce, using ready-made soy sauce, simply with vegetable oil or baked in wine.
Calorie content 100 gr. baked chicken breast in foil in the oven is only 148 kcal. Therefore, chicken fillet is rightfully considered one of the most dietary and, at the same time, affordable meat products.
Cooked chicken meat is stored for about 3 days in the refrigerator and a day at room temperature.
Chicken always helps me out. It's quick to prepare and delicious, mmmm! I present a recipe for chicken breast stroganoff, I think you will like it. WITH beautiful design will also serve as a hot dish New Year 2016.
Chicken fillet, onion, flour, cream, tomato juice, mustard, salt, pepper, vegetable oil
French chicken meat is a very tasty dish that is easier to prepare than French pork meat. The chicken dish turns out to be low-fat, low-calorie, which will please every woman.
Chicken fillet, champignons, onions, tomatoes, hard cheese, mustard, salt, pepper, vegetable oil
Very affordable recipe even for novice housewives. The recipe was created by me. A minimum set of products is required, but it turns out very elegant. You can please your family and surprise your friends
Chicken fillet, onion, eggs, salt, pepper, starch, garlic, dill, vegetable oil
Chicken beef stroganoff is very tender and tasty. And it cooks quickly. It is prepared in the same way as beef stroganoff, but in less time.
Chicken fillet, sour cream, tomato paste, onion, flour, vegetable oil, chicken broth, bouillon cube, salt, ground black pepper
A simple recipe for chicken cutlets-pancakes. Ministerial cutlets are prepared from minced meat. These cutlets are made from finely chopped chicken fillet. Is it tasty? Not that word! From the series "You'll Lick Your Fingers."
Chicken fillet, onion, garlic, eggs, potato starch, mayonnaise, sour cream, salt, pepper, spices, vegetable oil
Mayonnaise, so beloved by us in all its various applications, and especially good French mayonnaise with Dijon mustard, spices and seasonings will make chicken meat remarkably tasty.
Green onion, mayonnaise, mayonnaise, lemon juice, garlic, salt, thyme (thyme, Bogorodskaya herb), ground black pepper, chicken breast
Tender chicken cutlets- pancakes with grated potatoes are prepared from a minimum of ingredients! Two in one - meat and side dish. An excellent answer to the question: what to cook for the second course?
Potatoes, chicken fillet, protein, flour, garlic, parsley, salt, vegetable oil
Delicious, easy and quick to prepare chicken nuggets. No more frying them in large quantities oils and transfer them to napkins. And you don’t need to wash dirty surfaces in the kitchen either.
Chicken fillet, cracker, ground paprika, salt, ground black pepper, eggs, sauce
Golden chicken breasts combined with a side dish of rice and vegetables are a very nutritious and tasty dish.
Long grain rice, chicken broth, salt, pepper, chicken fillet, vegetable oil, shallots, corn on the cob, garlic, cumin, cherry tomatoes, zest, lime juice
Let's arrange a little "belly celebration" for ourselves? Today we have chicken for lunch, but it’s not simple - we cook pasta with tomato-chicken sauce.
Pasta, chicken fillet, tomatoes, cream, onion, garlic, vegetable oil, salt, pepper, curry
Delicious chicken kebab in a frying pan. Great idea for a homemade dinner or lunch. The dish is very easy to prepare, and the results are delicious. The meat is tender, the vegetables are aromatic, you'll just lick your fingers. Enjoy your meal!
Chicken fillet, bell pepper, tomatoes, onions, seasoning, olive oil, salt, apple cider vinegar, water
When you cut a chicken fillet roll, inside there will be melted cheese and aromatic mushroom filling- perfect flavor combination and looks very tasty!
Chicken fillet, champignons, hard cheese, dill, garlic, salt, ground black pepper, eggs, breadcrumbs, butter
Chicken baked with mushrooms cheese sauce. A very tender and tasty chicken fillet dish, quite simple to prepare and not requiring many ingredients.
Chicken fillet, fresh champignons, pickled champignons, onions, flour, mayonnaise, sauce, hard cheese, vegetable oil, salt, pepper
Let's cook chicken the way they do it in Marrakech - the ancient capital of the Almoravids, the third largest city in Morocco. What is remarkable about this dish, besides its amazing taste and aroma? Two things - you don't need to stand over it, and all its ingredients are cut into large cubes.
Chicken breast, onions, carrots, sweet potatoes, canned beans, canned tomatoes in own juice, garlic, hot pepper, sesame oil, cumin...
If you cook chicken breasts in sour cream according to this recipe, the meat will turn out tasty and deliciously juicy, melting in your mouth. To do this, the breasts are soaked in sour cream and then the chicken breasts are fried over coals.
Chicken breast, sour cream, vegetable oil, parsley, basil, salt, pepper
A great lunch for the whole family on a weekend. I recommend the chicken roast with mushrooms in pots. Tasty, aromatic, satisfying.
Chicken breast, champignons, potatoes, onions, carrots, vegetable oil, hard cheese, cream, salt, pepper, curry, herbs
This version of chicken breasts offers a wonderful combination of honey, citrus juice, mustard and curry to make a great sauce for baked chicken.
Butter, orange juice, honey, lemon juice, mustard, curry, salt, chicken breast, corn flour, water
After a trip to the store, there were a couple of chicken fillets in the kitchen. What to cook? I'm tired of baking them, I've had them in batter, too, so we'll make cutlets out of them for dinner, but not quite ordinary ones, but based on "Stolichnye".
Chicken fillet, loaf, butter, onion, eggs, lemon, herbs, flour, vegetable oil
Delicious, not difficult to prepare, Belarusian chicken cutlets with the poetic name “paparats kvetka”, i.e. "fern flower" Wrap cheese and butter in the middle of the cutlet.
Chicken fillet, onion, eggs, hard cheese, butter, loaf, vegetable oil, salt, ground black pepper
Baking has always been considered the most convenient cooking method. This also applies to chicken breast. White valuable meat is full of healthy proteins and amino acids.
How to properly cook breast meat in the oven?
The basis for cooking chicken breast is considered pre-marinating. With the help of marinade, even the driest meat turns out juicy, since it saturates all the fibers, playing the role of missing fat.
It is also important to properly prepare the meat beforehand. The fillet is cut from the bone, the skin and cartilage are removed. Then the meat is washed cold water and dry.
If you plan to bake in a whole piece, the meat will have to be beaten in advance. If the fillet needs to be cut, do it across the grain.
Chicken breast in the oven “loves” kefir marinades, freshly squeezed lemon juice, 6% vinegar, ketchup, sour cream, vegetable oil with various herbs. For chicken, you can purchase a set of spices or create your own “bouquet”. The most suitable are rosemary, oregano, basil, sage, marjoram, allspice, thyme, mint and coriander.
The meat should be marinated for at least 2 hours, and when quick cooking- at least 15 minutes. In order to preserve the juice, before putting the meat in the oven, it must be well packed in a “vegetable coat”, foil or sleeve. The main condition is that the meat should not be left exposed to heat.
Dietary chicken breast in the oven with vegetables
Ingredients:
- 300 g chicken breast fillet,
- 400 g green beans,
- 2 sweet peppers,
- 50 g cheese durum varieties,
- 1 onion,
- 2 tablespoons olive oil.
Cooking process:
- The breast is cut into pieces, the onion is chopped and the sweet pepper is cut into strips or cubes. Chicken breast in the oven with vegetables is fried in oil until golden brown.
- In the last minutes of cooking, you need to add the beans, and then take out the mold. The meat is sprinkled with grated cheese and placed back in the oven for fifteen minutes at 180C.
The ideal combination for such a dish is boiled rice.
Chicken breast in the oven in Spanish
Ingredients:
- 250 g of pineapples and canned tomato,
- 4 chicken breasts,
- spoon of vegetable oil,
- 5 spoons of cinnamon,
- 1 stack olives,
- ¼ cup salsa sauce,
- 1 medium onion,
- 5 spoons of cumin,
- 2 spoons of broth,
- 1 Green pepper,
- 100 g cheese,
- 2 garlic cloves,
- salt.
Cooking process:
- The meat is fried on both sides for 3 minutes. It is then transferred to a saucepan and covered with a lid to retain heat.
- Place garlic, onions and peppers into a frying pan for frying. After the products become soft, add tomatoes and pineapple pieces, broth and seasonings. The sauce is brought to a boil.
- The mixture is poured into a mold and the chicken breasts are laid out. Then it is covered with a lid or foil and placed in the oven for forty minutes.
- Almost at the end of cooking, the mold is taken out. You can sprinkle the meat with grated cheese and leave it in the oven for another five minutes.
The dish is served hot, garnished with olives.
Chicken breast with curry and yogurt in the oven
The secret of an extraordinary dish is a wonderful marinade, and once you master it, you can amaze a gourmet!
Ingredients:
- 8 chicken breast,
- 2 stacks yogurt,
- 5 stacks cream,
- 1 onion,
- spoon of lime juice,
- ¼ cup. chopped coriander,
- 1 clove of garlic,
- spoon lemon zest,
- spoon of curry and ground pepper.
Cooking process:
- In a glass or ceramic dish, mix yogurt with cream, and then add finely chopped onion, zest, lime juice, pepper and curry.
- The mixture is thoroughly mixed and the breasts are “drowned” in it. The dishes are covered and then put in the cold for a couple of hours.
- The marinated meat is transferred to a mold and baked in the oven for approximately 45 minutes at 180C.
When serving the dish, it is decorated with coriander leaves and a bowl of yogurt is placed on the table.
Chicken breast rolls in bacon (in the oven)
This dish turns out incredibly tender and flavorful!
Ingredients:
- 2 medium chicken breasts,
- 1 box of curd cream cheese,
- 8 strips of bacon
- 2 sweet peppers,
- a spoonful of dill and parsley,
- pepper and salt.
Cooking process:
- Each part of the breast is cut lengthwise in half or into three parts to make the rolls softer and neater. Then the meat is beaten and seasoned.
- The fillet is coated with a thin layer of the selected curd cheese, and then wash and finely chop the pepper. Each prepared fillet is sprinkled with pepper and herbs, and then rolled into a tight roll. Each one is wrapped in bacon.
- The baking dish is greased with oil and the rolls are placed there. The oven is preheated to 180C and the dish is cooked in it for about half an hour.
Chicken breast with cheese and tomatoes in the oven
- 1 chicken breast,
- 100 g cheese,
- 2 onions and tomatoes,
- favorite spices, salt and ground pepper.
Cooking process:
- The fillet is cut in half to form 0.5 cm thick plates. They are lightly beaten, salted and sprinkled with pepper.
- The meat is placed in a mold, onion in the form of half rings and a mug of tomato are placed on top of it. All this is sprinkled with spices on top and sent to the oven, heated to 200C.
- You need to watch when the meat turns white, take it out, sprinkle it with cheese and put it back in the oven for about ten minutes.
We hope you and your family will like the recipes we present.
Recipe ideas with chicken breast in the oven - photo
