Red cabbage is an excellent base for all kinds of salads, which it always makes more satisfying, juicy and healthy. By itself, it looks very beautiful, so it perfectly decorates any dishes. Looks great in combination with some bright sweet pepper. Interestingly, when interacting with lemon juice, it becomes purple to slightly reddish.

The difference between red cabbage and white cabbage and its beneficial properties

It differs from its older sister - white cabbage not only in color, but also in its composition at the chemical level, it contains more vitamin C and easily digestible protein. Regular use in salads and other dishes gives a preventive result from various cardiovascular and many other diseases. Another advantage of red cabbage is that it keeps well and will keep fresh almost all winter. Red cabbage salad is a storehouse of vitamins and useful substances. Most importantly, the salad should be as colorful as possible, so it will have more valuable components that our body needs.

An important rule is the use of red cabbage in salads: its structure and leaves are tougher than those of ordinary white cabbage, so you need to cut it very thinly or knead the chopped cabbage thoroughly with your hands before adding it to the salad. There is another way to make tough cabbage softer - you just need to pour boiling water over it and leave it under a covered lid for 20 minutes. Then drain the water through a colander and let the cabbage cool, then you can add it to any recipe.

If you want to keep a rich, beautiful color in the salad, then you can add a small amount of vinegar or red wine to the salad. As mentioned, lemon juice will slightly change the color of the cabbage, but it will also remain rich and not tarnish. A slightly spicy taste is perfectly emphasized by garlic, mustard or horseradish, so dressings with such ingredients are often added to salads. Many gourmets like the combination of red cabbage with blackcurrant or even pomegranate. It can be used not as the main ingredient, but as a decoration for salads.

Simple salad with steamed red cabbage and cranberry juice

The recipe is very simple, contains a minimum of ingredients, and is well suited as an addition to the main first or second courses or as a complete dietary meal. Any cabbage is an excellent basis for diets, but you should not get hung up on a certain product and eat them throughout the diet, since the key principle of proper nutrition is that it must be balanced, otherwise the body will be damaged. Returning to the salad, all you need to prepare is nothing:

Corn oil - 50 ml;
Cranberry juice - Art. l.;
Sugar and salt are optional.

The cooking process is even simpler: boil water in a saucepan, add a little sugar and salt to taste, chop the cabbage, put it in boiling water, cover the lid and simmer for a short time until softened. After the liquid is drained through a colander, we wait until the cabbage drains and cools. We put it in a salad bowl and season with cranberry juice (cabbage will immediately become a bright beautiful red color), as well as butter. It is better to let the salad brew for an hour and only then serve.

Red cabbage and garlic - a great and simple recipe

This recipe should be kept in your cookbook for all housewives who or in whose family love garlic, and in general, the dish is perfect as an addition to the festive table. Few ingredients are needed, cooking will not take more than 10-15 minutes, so this is not a salad, but a dream. At the same time, the taste comes out very bright and rich. Products for the recipe:

Red cabbage - 400 g;
Garlic - 3 cloves;
Vegetable oil - 50 ml;
Lemon juice - 30 ml;
Salt - optional.

Finely chop the cabbage, add crushed or grated garlic, season with lemon juice, salt and oil - that's actually the whole recipe.

Unusual salad with almonds and apples

This recipe will be very popular with those who love various interesting salads with the addition of nuts. The salad turns out to be satisfyingly satisfying, but since it will be refueled with olive oil, that is, it is quite possible for people who adhere to a dietary diet. To prepare the recipe, you need to buy the following:

Red cabbage - 300 g;
Almonds - 50 g;
Apples - 100 g;
Onion - 50 g;
Table red wine - 100 ml;
Mustard - a tablespoon;
Parsley, sugar, pepper, salt - to taste.

First, finely chop the cabbage and lightly salt it. Onions should be cut into thin half rings. Peel the apples and cut into thin strips. Pour boiling water over the almonds and easily remove the skin, then thinly slice. We mix all the prepared products in a salad bowl.

For dressing, grind the mustard together with vegetable oil, slowly pour in the wine, add finely chopped parsley or your favorite herbs, a little extra salt and sugar may be required in the sauce. Dress the salad and mix everything well. The dish does not need to be infused for a long time, 20-30 minutes is enough.

Vegetable salad with sweet pepper

The salad looks very bright and beautiful. It won’t take long to cook, and you only need a few ingredients:

red cabbage;
Bulgarian pepper;
Onion;
Acetic acid, sugar and salt.

In principle, the proportions of the products are not so important here, mostly pepper and cabbage come in equal parts, but you can do everything according to your taste and taking into account the number of servings for which the salad will be prepared. First, chop and salt the red cabbage. It is harsh in itself and, together with salt, it can be mashed with your hands. Cut the onion into half rings and pour salted and slightly sweetened boiling water, pour in acetic acid or wine vinegar, marinate for half an hour.

We remove the stalks and seeds from the sweet pepper, cut it into small strips, mix the pepper with cabbage. Pour the onion into a colander and wait until the liquid leaves and everything cools down. We mix all the ingredients and season the salad with either mayonnaise or olive oil, the salad is ready.

Citrus Super Vitamin Salad

The recipe includes just a storehouse of healthy products with a good content of vitamins and other valuable substances. The salad is very original and interesting, it will be a wonderful decoration for any banquet table or just a family dinner. Since it contains many foods high in vitamin C, a beneficial effect on the immune system and protection against colds when eating such a salad is guaranteed. Necessary products for making citrus salad:

Red cabbage - 300 g;
Orange juice - 50 ml;
Vegetable oil - 50 ml;
Red wine vinegar - 1 tbsp. l.;
Orange - 100 g;
Red grapefruit - 150 g;
Carrots - 50 g;
Walnut - 50 g;
Celery - to taste;
Pepper, salt - optional.

Finely cut the celery into rings, grate the carrots on a coarse grater, finely chop the cabbage and knead lightly with your hands, mix all these ingredients. Separately combine orange juice, vinegar, oil, salt and pepper. Salad should be seasoned with this marinade and kept for 1 day in the refrigerator. Then add sliced grapefruit and orange, mix everything with salad and sprinkle with nuts.

To be healthy, you need to eat more vegetables. Therefore, it is worth supplementing your family's diet by including fresh red cabbage salads in it. Our hostesses prepare such a dish less often than white cabbage salads, and in vain. Red cabbage is no less healthy, and dishes from it look unusual and attractive.

Red cabbage is a tasty and healthy product. From differs only in color, taste and shape are almost the same. But red cabbage is still a little more tender in taste and has a richer composition in trace elements and vitamins.

But the leaves of red cabbage are quite tough, so for the salad to be tasty, you need to cut the leaves as thin as possible. To make the cabbage even softer, you need to chop it and pour boiling water over it. Leave to infuse for 30 minutes. Then drain the liquid and set aside. But when scalded, the cabbage may lose its color brightness. To avoid this, you can add a little lemon juice or vinegar to boiling water.

You can combine red cabbage with various vegetables - cucumbers, tomatoes, carrots, beets. The taste of cabbage and apples is well combined. It is best to fill such vegetable salads with vegetable oil.

But if you plan to add sausage, smoked chicken or crab sticks to the salad, then mayonnaise is better for dressing.

Interesting facts: red cabbage is extremely healthy. Its use helps cleanse the gallbladder and liver, prevents the development of cancer.

Fresh red cabbage salad with peas

A light and simple red cabbage salad with peas is a great option for an appetizer or side dish for a meat dish.

600 gr. cabbage;
4 cucumbers;
200 gr. green peas;
a small bunch of dill, parsley, green onions;
salt, vegetable oil, sugar, vinegar (preferably apple) to taste.

We chop the cabbage very finely, it is better to use a special shredder so that the strips are thin and the same. Put the cabbage in a bowl, add a little salt and grind with salt.

Advice! So that your hands do not stain with cabbage juice when preparing a salad, it is better to work with this vegetable with gloves.

If the cucumbers have a tough skin, peel them and cut into thin sticks. You should not grate cucumbers, otherwise the vegetables will release a lot of juice. Finely chop the greens.

We mix greens, cabbage and cucumbers, add peas without liquid to vegetables. Dress the salad with vinegar, sugar and vegetable oil to taste.

Cabbage salad with egg and mayonnaise

A very simple salad is prepared with a boiled egg, we will prepare a dressing for it with mayonnaise, which we mix with sour cream.

2 boiled eggs;
1 clove of garlic;
2 tablespoons of mayonnaise;
1 tablespoon of sour cream;
herbs, salt to taste.

500 gr. red cabbage;
2 medium sized carrots;
4 tablespoons of balsamic vinegar;
4 tablespoons of vegetable oil;
1 tablespoon of liquid honey;
1 tablespoon prepared Dijon mustard
salt to taste.

Shred the cabbage very thinly, add a little salt and rub with your hands until the juice appears. Peel the carrots and grate them into long strips.

We're getting ready to ship. To do this, mix honey with mustard with a vein, pour in vinegar and oil.

Advice! If honey is only candied, then it must first be melted. Then it will be easier to mix with other components.

We mix cabbage and carrots, pour over the prepared dressing and serve the salad to the table. If desired, this salad can be seasoned with finely chopped garlic (1-2 cloves).

Salad with beetroot

We offer a recipe for a simple but delicious salad made from red cabbage and.

300 gr. cabbage;
1 large beet;
100 gr. feta cheese;
2 tablespoons of vegetable oil;
2 tablespoons of lemon juice;
0.5 teaspoon of granulated sugar;
salt, pepper, fresh herbs to taste;
walnuts - optional for decoration.

We chop the cabbage. It is important to chop as thinly as possible, as the heads of cabbage are dense and the cabbage will be tough if cut coarsely. Add the cabbage and rub with your hands to make it softer.

We clean the raw beets and rub them into long thin strips. It is best to use a grater for preparing Korean salads. Mix cabbage and beets. Cut the feta into small cubes. We peel the walnuts from the shell, trying to keep the halves whole. Lightly toast the nuts in a dry frying pan.

Read also: Salad with ham and cheese - 16 recipes

Prepare the dressing by mixing lemon juice and sugar. Then add vegetable oil and ground pepper. Pour dressing over vegetables and mix well.

Serve the salad in batches. Arrange cabbage salad on plates. Top with cheese cubes and halves of walnuts. We decorate each serving with a sprig of greenery.

Red cabbage salad with apples

A very healthy and tasty salad is made from red cabbage with apples. Apples need to be chosen with dense pulp and sweet and sour taste.

400 gr. red cabbage;
1 large apple;
25 ml of apple cider vinegar;
50 ml vegetable oil;
1 teaspoon of granulated sugar (without a slide);
salt to taste.

We chop the cabbage very finely, add salt to it and rub it lightly so that the strips become softer. We peel the apple and rub it or cut it with a knife into narrow long sticks.

Prepare the vinaigrette sauce. To do this, pour vinegar into the dishes, dissolve sugar and a pinch of salt in it, pour in vegetable oil. Shake well. It is convenient to prepare such a sauce in a jar with a tight-fitting lid. After closing the lid, you need to shake the jar several times, mixing the ingredients.

Pour the cabbage and apple salad with the sauce, mix. You can serve immediately, or you can let the salad brew for several hours, it will be even tastier.

Cabbage salad with tomatoes

A salad made from red cabbage with tomato is very tasty.

300 gr. cabbage;
2 medium tomatoes, preferably pink with dense, sweetish pulp;
1 red lettuce;
4 sprigs of dill and parsley;
sugar, salt, lemon juice to taste;
mayonnaise for salad dressing.

First you need to prepare the bow. To do this, we clean the red onion, cut it in half and chop the halves of the rings as thin as possible. We put the onion in a bowl, sprinkle with a pinch of salt, add a little sugar and pour in the lemon juice, mix and let stand for 20 minutes so that the onion has time to marinate.

Advice! Instead of mayonnaise, you can use sour cream or a mixture of sour cream and mayonnaise to dress this salad.

Shred red cabbage into thin strips. Lightly add and knead with your hands, achieving softness. Remove the seeds from the tomatoes and cut into thin slices. Mix with cabbage. Add the previously pickled onion, after squeezing it from the marinade. Dress the salad with mayonnaise and mix. Put in a salad bowl and sprinkle with finely chopped parsley and dill.

Red cabbage salad with sausage

A more satisfying version of cabbage salad is prepared with sausage. This recipe uses boiled Doktorskaya type sausage, but you can also use boiled smoked sausage.

400 gr. red cabbage;
200 gr. sausages;
200 gr. green peas;
1 small onion (preferably red, lettuce);
1.5 tablespoons of vegetable oil;
2 tablespoons of mayonnaise;
several sprigs of parsley;
salt, black pepper to taste.

Cut the boiled sausage into small cubes. We put a frying pan with oil on the fire, fry the sausage so that the pieces are well browned. Cool down.

Advice! When using boiled-smoked sausage, it is not necessary to fry. The product is recommended to be cut into thin strips and mixed with the rest of the ingredients.

Shred the cabbage as thinly as possible. Salt with three hands to make it softer. Peel the red onion and chop finely. If we use an ordinary onion, then it must first be scalded with boiling water and cooled.

Put sausage, cabbage, onion and green peas in a bowl. Mix all the ingredients and season with mayonnaise. Add salt and pepper if necessary.

Red cabbage is very fond of cooks. After all, she is able to add bright colors to almost any salad. Vegetarians adore it, since the red head contains many minerals, vitamins, and can safely claim the title of a storehouse of useful substances. And it is precisely this that nutritionists recommend to those patients who have problems with the gastrointestinal tract, high cholesterol or reduced immunity. Decided to improve the body or just diversify your menu? Then use a variety of red cabbage salad recipes.

Easy to cook

The benefits of red cabbage for the body have been known since ancient times. This is evidenced by old prescription books. They contain recommendations to use this particular type of cabbage before a big feast in order to improve digestion and neutralize excess wine. Modern research has confirmed the veracity of the advice. Red cabbage contains twice as much fiber as white cabbage.

Cooking features

Before considering red cabbage salad recipes, you need to dwell on the product itself. A unique vegetable with many useful substances has not received as much distribution as its relatives. This is dictated by taste. Red cabbage is characterized by the following qualities.

bitterness. Anthocyanins, which give the cabbage its original purple color, give it such a taste. These substances are very useful. They are natural antioxidants that strengthen blood vessels and resist oncology.
Rigidity. The increased rigidity of cabbage is provided by fiber, which is simply necessary for the digestive tract to normalize its work.

It is bitterness and rigidity that are to blame for the fact that red cabbage, despite its significant benefits, remains less in demand than fellows. However, correcting such “shortcomings” is not difficult at all. To make red cabbage only delight with its taste, remember five recommendations.

small heads. The largest amount of nutrients is found in small heads of cabbage. That is why try to get dense and small forks of cabbage.
Correct shredding. Cooks recommend cutting cabbage leaves as thin as possible. Such a little trick will make a hard product much more tender.
Grinding with salt. To give the cabbage softness and eliminate bitterness, the chopped product must be salted and then rubbed with your hands. Cabbage should release juice, with which bitterness will go away.
Scalding with boiling water. This is another method of making cabbage soft and eliminating bitterness. Finely chopped product must be doused with boiling water. Cover the cabbage with a lid and leave for 20 minutes. The water is then drained using a colander.
Saving brightness. Cabbage has the ability to color all neighboring products in a rich blue color. At the same time, she herself may lose her brightness. To prevent this from happening, add vinegar while cooking, pour in red wine, or sprinkle the components with lemon juice.

Interesting red cabbage salad recipes

Chefs say that a useful product can be used in soups, borscht. Red forks, like white ones, are fermented, salted, stewed and marinated. Stuffed cabbage from purple cabbage leaves looks very impressive. Most often it is used for salads. Moreover, on the basis of the red-headed product, many different recipes have been created.

Light

Peculiarities . The easiest red cabbage salad recipe ever. This dish is a great addition to your daily menu. And if you add five or six walnuts to it, it will become one of the most delicious snacks at the holiday.

Compound:

red cabbage - half a head (350-400 g);
vinegar - 30 ml;
vegetable oil - 40 ml;
salt, pepper - a pinch each.

How to cook:

Chop the forks.
In a large bowl, grind it with salt. The product should acquire softness.
Combine oil and vinegar.
Mix shredded cabbage with prepared dressing.
Place the dish in the refrigerator for about three to four hours.

"Gold autumn"

Peculiarities . The combination of vegetables in this salad is a real boost of vitamins. A dish with a sweet and sour taste can be an original snack for a daily menu or for a holiday. To prepare it, use the step by step red cabbage salad recipe.

Compound:

red cabbage - half a fork;
carrots - one;
bow - one;
Bulgarian pepper - one;
cucumbers - two or three gherkins;
sugar - 10 g;
salt - 5 g;
greens - a small bunch;
mayonnaise - 40 ml;
sour cream - 40 ml.

How to cook:

Chop the cabbage, rub the carrots.
Cut cucumbers and peppers into strips.
Chop the greens on the board.
Mix the ingredients.
Pour in salt, sugar. Grind all components with your hands.
Add chopped onion.
Separately mix mayonnaise with sour cream.
Dress up the salad.

carrot

Peculiarities . The dish has a spicy taste. It will appeal to lovers of spicy food. For a savory red cabbage and carrot salad, use apple cider vinegar or wine vinegar.

Compound:

red head of cabbage - half a fork;
carrots - two root crops;
horseradish root (chopped) - half a teaspoon;
vinegar - three tablespoons;
mustard (powder) - half a teaspoon;
salt, sugar, a pinch of pepper if desired;
dill - five or six branches.

How to cook:

Grate carrots (only large), or cut into strips.
In a gravy boat, prepare a dressing of vinegar, grated horseradish, mustard. Add salt, some sugar and ground black pepper. Mix the sauce thoroughly.
Chop a red fork.
Combine with carrots.
Season the salad with the prepared vinegar-mustard dressing.
Keep it for at least an hour in the refrigerator for impregnation.

The recipe for red cabbage salad with vinegar, horseradish and mustard is a very spicy mix. Therefore, be guided by your taste. Initially, enter only half the number of proposed components. If you miss the "zest", add the rest.

"Tomato Boom"

Peculiarities . A delicious salad that will appeal to vegetarians, followers of a healthy diet.

Compound:

sweet pepper - one;
red head - half;
lemon juice - 15 ml;
tomatoes - two small fruits;
greens - a bunch;
pepper, salt;
olive oil - 40 ml.

How to cook:

After rubbing the chopped forks with salt, leave it for a couple of minutes to infuse it.
At this time, cut the pepper into strips.
Chop the greens with a knife.
Prepare the tomatoes, cut them into small cubes.
Connect the components.
Add seasonings according to your taste.
Sprinkle the ingredients with lemon juice.
Fill with olive.

"Corn Tenderness"

Peculiarities . Another recipe that will appeal to true connoisseurs of delicious and healthy dishes. It is suitable for vegetarians. The dish will replenish the treasury of recipes for lovers of healthy eating. The following algorithm will help you make a salad of red cabbage and corn.

Compound:

canned corn - 240 g;
red cabbage - half a fork;
vegetable oil - five tablespoons;
bulb - one large head;
lemon juice - one teaspoon;
horseradish (root) - a piece 2-3 cm in size;
salt - a quarter of a teaspoon;
greens.

How to cook:

Boil the shredded cabbage.
Then, to ensure the highest tenderness for the dish, grind the product with salt.
Cut the onion, grate the horseradish on a fine grater.
Connect the components.
Add corn.
Chop the greens, add it to the salad.
Sprinkle the mixed ingredients with lemon juice.
Mix with oil.

Egg and sausage

Peculiarities . Salad can become an independent hearty dinner. All family members will love this delicious dish, and the purple-colored eggs will delight children.

Compound:

smoked sausage - 60 g;
cabbage - a quarter of a fork;
greens - a bunch;
boiled eggs - two pieces;
garlic - one or two cloves;
mayonnaise - 75 ml.

How to cook:

Chop a red head of cabbage with a knife, grind the cabbage straw with salt.
Grate the eggs, cut the sausage.
Chop the garlic, and chop the greens on the board.
Combine all the obtained components, mix with mayonnaise.

"Perfect Taste"

Peculiarities . This is how they characterize a salad that combines seemingly incompatible products. But their combination makes gourmets seriously reconsider their ideas about the compatibility of components.

Compound:

chicken (boiled fillet) - 250 g;
cabbage - half a head;
walnuts - three to five pieces;
greens - a bunch;
salt;
garlic - two cloves;
mayonnaise - 25 ml;
chicken broth - 25 ml;
loaf - two or three pieces.

How to cook:

Prepare cabbage. For this salad, it is best to remove the bitterness by scalding.
Add garlic pressed through a press.
Boil the breast, cut it into small pieces.
Prepare the dressing by combining the broth, mayonnaise, chopped nuts and chopped herbs in a separate container.
Dress up the salad.
Cut the banana slices into small cubes.
In a frying pan, without adding oil, dry the bread.
Add the prepared croutons to the salad.

"Winter luxury"

Peculiarities . This salad is very easy to prepare. He will save the hostess if guests appear on the threshold. The composition is able to saturate the body with vitamins on cold winter days, protect against colds.

Compound:

beets - two small root crops;
red cabbage - half a head;
green onion - a bunch;
prunes - 120 g;
olive oil - two tablespoons;
vegetable oil (for frying) - three tablespoons;
salt, if desired - pepper.

How to cook:

Prepare a red head product by getting rid of bitterness by any of the methods described above.
Pour prunes with warm water for literally five to seven minutes.
Grate fresh beets on a coarse grater.
Stew vegetables in vegetable oil. The beets should become soft.
Chop the onion feathers.
Cut the soaked prunes into pieces.
Connect all components.
Fill with olive.

Bean

Peculiarities . The combination of cabbage with red beans is very original and tasty. Soft, tender red cabbage salad with mayonnaise and beans will be appreciated by guests and family members.

Compound:

red beans - 120 g;
red cabbage - half a small head of cabbage;
salt, seasonings;
mayonnaise - 60 ml;
croutons-croutons - 30 g.

How to cook:

Beans should be soaked overnight in cold water.
Rinse it in the morning, remove the husk, put to boil.
Remember chopped cabbage with salt.
Combine both components, add croutons.
Dress the salad with mayonnaise.

Crackers can be prepared independently or take ready-made. But in the latter case, choose a product with a neutral taste that will not disturb the tenderness of the salad.

"Fish Delight"

Peculiarities . If you want to cook an original and hearty dish, add red fish to the cabbage. A bright salad will not only decorate the table, but also delight with its flavor combination.

Compound:

red fish - 220 g;
red cabbage - a quarter of a fork;
hard cheese - 220 g;
sour cream (or mayonnaise) - 50 ml;
herbs, spices.

How to cook:

With red salted fish, carefully remove the skin, remove the bones.
Then cut it into small cubes.
Chop the cabbage and, after adding a little salt, remember with your hands.
Cut hard cheese into cubes.
For dressing, prepare the sauce by combining sour cream with herbs.
Combine and mix the ingredients.

Be sure to keep in mind that in this recipe, fish, cabbage and, to some extent, cheese already contain salt. Don't go overboard with her. And do not add it to the gas station at all.

"Trouble"

Peculiarities . This salad is sometimes called "Goat in the Garden". The dish, with its combination of bright, fresh colors, resembles a summer resident's garden. The main feature of this culinary masterpiece is the layout of all components on a plate without mixing.

Compound:

Korean carrots - 150 g;
fresh cucumber - 150 g;
sausage (or ham, smoked chicken) - 150 g;
canned peas - 150 g;
white cabbage - 150 g;
green onions - a bunch;
red cabbage - 150 g;
dill - a bunch;
salt;
mayonnaise - 75 ml.

How to cook:

In separate bowls, chop both types of cabbage. Remember them with the addition of salt.
Cucumber cut into small strips.
Combine onion and dill, chop finely.
Cut the sausage into cubes.
On a large flat dish, lay out all the components in slides, observing the color scheme. There is some greenery in the center. They put sausage on it. Then slides-petals depart from the center: a strip of white cabbage, greens, a red slide, peas, carrots, cucumber. And repeat all the stripes again, starting from the white-headed “petal”, ending with the cucumber.
In a gravy boat, prepare a dressing of mayonnaise, salt, seasonings or pepper.

With honey and ginger

Peculiarities . A fresh and very healthy salad that combines ginger, cabbage and apples will support the body in the winter and strengthen the immune system. Such a dish will not leave a single chance for colds, and with its bright, colorful palette will remind you of warm autumn days.

Compound:

ginger (root) - 10 g;
cabbage - half a fork;
apple - one fruit;
olive oil - two to three tablespoons;
pistachios, peeled - 60 g;
honey - half a tablespoon;
salt;
wine vinegar - one tablespoon.

How to cook:

Start by preparing the cabbage.
Cut the apple into small pieces and combine both ingredients.
Finely grate the ginger, add to the apple-cabbage mixture.
Prepare the sauce by combining honey, olive, wine vinegar.
Salad with salt, add chopped pistachios, season with ready-made sauce.

With apples and celery

Peculiarities . Light, tasty salad will be a great addition to meat dishes. You can fill it with mayonnaise or dressing suggested in the recipe.

Compound:

cabbage - half a head;
carrots - two pieces;
apple - two fruits;
celery (root) - a small piece;
pumpkin seeds - 5 g;
mayonnaise - 50 ml;
natural yogurt - 50 ml;
mustard - 20 ml;
herbs, spices.

How to cook:

Try to cut all vegetables into equal pieces.
Don't forget to rub the cabbage with salt.
Grate the celery.
Prepare the sauce by mixing yogurt, mayonnaise, mustard, chopped herbs and spices.
Combine the ingredients.
Dress the salad with dressing.
Sprinkle seeds on top.

To prepare red cabbage salad at home, you need to grind it with your hands. And she is able to color not only neighboring product components, but also fingers. Gloves will save you from bluish-purple stains. But chefs say that in this case, the cabbage can acquire a slightly “rubber” aftertaste. Therefore, they recommend working with bare hands. And then wash your fingers with citric acid.

If you are looking for simple and very tasty snacks, then red cabbage salad is what you need. It would seem that a fairly simple vegetable, which now few people can surprise. But from it it will not be difficult to prepare a variety of mouth-watering mixes. After all, this ingredient is organically combined with a great many other components. Purple cabbage (as it is also often called) goes well with celery, a white variety of this vegetable, pickled and fresh cucumbers, canned corn and peas. And this is not all possible options!

red cabbage salad recipe with tuna

To prepare a healthy and quick salad, it is enough to take fresh red cabbage for the recipe. It is this unpretentious vegetable that carries a storehouse of useful vitamins, minerals and antioxidants.

The number of servings is 4.

Ingredients

To make this delicious Red Cabbage Tuna Salad, you will need:

red cabbage - 1 medium fork;
onion - 1 pc.;
fresh dill - 1 bunch;
canned peas - 1 can;
canned tuna - 1 can;
vegetable oil for dressing (preferably olive) - to taste;
lemon juice - optional;
freshly ground black pepper and salt to taste.

Cooking method

The process of preparing this juicy and appetizing mix is very simple. You can make such an appetizer very quickly - for “one-two-three”.

Wash the cabbage and remove the spoiled leaves. Finely chop and place in a deep bowl. Fill with oil to avoid staining the rest of the components.

Add the onion, peeled and cut into thin half rings, to the cabbage. Drain any excess oil from the tuna. Remove the fish from the jar and mash it. An ordinary fork is suitable for this purpose. Finely chop the dill. Add mashed tuna, chopped greens and peas to cabbage. Everything is gently mixed. The resulting salad mix should be salted and peppered. Then mix again.

On a note! For those who like sour salads, you can add lemon juice to taste to the finished dish.

A ready-made healthy dish can be served both for a festive and everyday table.

Bright red cabbage salad with pomegranate

This is a very simple, fresh and light salad of red cabbage and pomegranate without mayonnaise. Such an appetizer turns out to be dietary. So if you follow the figure and rely on proper nutrition, then you will certainly like this mix.

Cooking time - 20 minutes.

The number of servings is 4.

Ingredients

See what we need to prepare such a fresh and juicy snack:

red cabbage - ½ head;
Beijing cabbage - ½ head;
garlic - 1 clove;
fresh dill - 1 bunch;
pomegranate - 1 pc.;
apple cider vinegar - 1 tbsp. l.;
sunflower oil and salt - to taste.

Cooking method

If you are looking for non-trivial solutions based on familiar products, then you will certainly like this recipe.

Shred the red cabbage with a knife. Then pour the chopped cabbage into a bowl, add a pinch of salt and grind with your hands.

Peking cabbage is also shredded with a knife. After that, pour it into a bowl with red cabbage.

Next, chop the dill, which has just been washed and thoroughly dried. Pour the chopped dill into a bowl with cabbage.

Add pomegranate seeds. To do this, we make several cuts and break it into pieces. We disassemble each slice into grains. Sprinkle the pomegranate seeds over the salad, reserving a few seeds for garnish. Squeeze the garlic into the salad and add a little salt.

Then dress the salad with apple cider vinegar and sunflower oil. Mix well.

Transfer the salad to a bowl to serve. Top the salad with pomegranate seeds.

Here we have such a colorful and juicy vitamin salad.

Salad "Crunchy" with red cabbage and beans

This is a great salad that will delight you and your guests. Plus, it doesn't take long to prepare. Everything is simple and fast here!

Cooking time - 10 minutes.

The number of servings is 5.

Ingredients

These are the products you need to use:

red cabbage - 400 g;
salt - 0.5 tsp;
medium carrot - 1 pc.;
canned beans - 200 g;
canned corn - 200 g;
crackers - 100 g;
mayonnaise - 4-5 tbsp. l.

On a note! Crackers can be made at home or you can use ready-made snacks. If you chose the second option, then give preference to crunches with the taste of cheese or pickled cucumbers. It will turn out very appetizing!

Cooking method

Based on a step-by-step recipe with a photo, it will not be difficult for you to prepare a delicious mix.

We take 400 grams of red cabbage. It needs to be cut into thin strips.

Put in a deep bowl and add half a teaspoon of salt. Then carefully knead the cabbage with your hands. This is done so that it is not hard in the salad.

Grate one medium carrot and add to the cabbage slices.

Add 200 grams of canned beans (preferably washed) and 200 grams of canned corn.

There we add 100 grams of salted croutons. Add 4-5 tablespoons of mayonnaise and mix everything thoroughly.

Note! The croutons are added before the dish is served to keep them crunchy when the guests eat them.

Salad ready! Enjoy your meal!

Hearty salad with red cabbage and chicken

This salad is very easy to prepare, tasty, satisfying.

Cooking time - 15 minutes.

The number of servings is 6.

Ingredients

To create a dish you will need:

blue cabbage - 400 g;
boiled chicken fillet - 400 grams;
canned corn - 1/2 can;
mayonnaise - to taste;
salt, spices - to taste.

Cooking method

So, how do you prepare a delicious and incredibly satisfying salad with red cabbage and chicken? There is definitely nothing complicated here!

We take blue cabbage. The vegetable needs to be finely chopped, you can use a cabbage grater or use a knife. Pour chopped cabbage into a deep bowl.

Next, cut the pre-boiled chicken fillet into small pieces.

Add fillet and corn to the total mass.

Blend this mixture until smooth. It is best to do this before you add spices, for even distribution of ingredients. Salt, add spices, mayonnaise to taste. Then mix all the ingredients thoroughly.

On a note! Instead of mayonnaise, you can use sour cream or other sauce.

Salad can be served as an addition to the main course. But it can be a healthy snack for the work day.

Original salad with red cabbage and arugula

This recipe for red cabbage and arugula salad is original, but you will love its rich taste. This mix will be relevant for a solemn feast, and will delight you on weekdays. Red cabbage gives this salad a very bright and rich taste, and also has an unusual appearance.

Cooking time - 15 minutes.

The number of servings is 5.

IngredientsM

To prepare the salad, the following ingredients are used:

arugula - 200 g;
pomegranate seeds - 2-3 tbsp. l.;
sesame - 1.5-2 tbsp. l.;
red cabbage - ½ a small head;
salt - to taste;
sugar - 1 tbsp. l.;
vinegar - 1 tsp;
olive oil - 3-4 tbsp. l.

Cooking method

You should not have any difficulties with preparing such an appetizer, because everything is as simple as “twice two”.

If all the components of the dish are prepared, you can start cooking.

We clean the cabbage from impurities and chop it. We try to ensure that the cutting is as thin as possible.

Preparing marinade for cabbage. To do this, add salt, sugar, pepper (optional) to the vinegar and mix until the dry ingredients are dissolved.

Then add marinade to the bowl with cabbage and mix well. It is important that all the cabbage is soaked in marinade. The color of the cabbage will change, it will become a little pinker, and let the juice go. Set the cabbage aside for 10 minutes.

The remaining ingredients should be added to the cabbage just before serving, as the sesame may stain with the juice from the cabbage. Arugula leaves are tender and soft and may lose their appetizing appearance.

Add arugula to cabbage, mix gently. Add pomegranate, mix. Dress the salad with olive oil and sprinkle with sesame seeds.

Enjoy your meal!

Video recipe

There are a lot of very tasty and easy to prepare juicy red cabbage salads. If you have not previously had to prepare snacks with a similar vegetable, then use the video recipes offered here:

Red cabbage - very beautiful, with red-purple leaves, a close relative of white cabbage. It has a higher content of vitamins, carbohydrates, proteins and other useful substances.

red cabbage keeps well, so it can be used fresh throughout the winter.

Red cabbage makes delicious and beautiful salads.

Red cabbage leaves are tougher than white cabbage, so you need to cut it very thinly for salads.

To red cabbage salad became more tender, it is thinly chopped, salted and ground. You can achieve softening of the leaves in another way - pour chopped cabbage with boiling water, cover and leave for 20-30 minutes. Then recline in a colander, cool and use to prepare a salad.

To preserve the brightness and rich color of red cabbage, you can add a little red wine, vinegar or lemon juice to the salad.

The slightly spicy, tongue-tingling flavor of red cabbage can be enhanced by adding garlic to a salad or dressing with horseradish or mustard.

Adding to a red cabbage salad is not even a large number walnuts will add sophistication to the dish and make the salad suitable for the festive table.

An interesting combination of red cabbage with pomegranate or black currant.

Red cabbage can be used to decorate salads with other products.

red cabbage salad recipe

500 g red cabbage, 2 tbsp. tablespoons of vinegar, 1 teaspoon of sugar, 1/2 teaspoon of salt.

Finely chop the cabbage, scald with boiling water, cover, let stand for 20-30 minutes, then drain in a colander. Pour cabbage with cold water, squeeze, season with vinegar, salt, sugar, mix and let stand for another 20-30 minutes. You can not douse the cabbage with boiling water, but salt and grind with your hands until the juice is released, then squeeze, season with vinegar, sugar and mix.

Red cabbage salad with vegetable oil

400 g red cabbage, salt, ground black pepper, 2 tbsp. tablespoons of vinegar, 50 ml of vegetable oil.

Sprinkle shredded red cabbage with salt and pepper. Grind with your hands until the juice begins to stand out and the cabbage becomes soft. Vinegar and oil mix, pour cabbage over them and mix thoroughly. Put in the refrigerator for 4 hours.

red cabbage salad recipe with powdered sugar

400 g red cabbage, 25 ml vegetable oil, 50 ml 3% vinegar, 2 tbsp. spoons of powdered sugar, 1 tsp. a spoonful of salt.

Peel the cabbage from the upper leaves, remove the stalk, chop, sprinkle with salt, grind until the juice appears. Put in a bowl, pour vinegar. Before serving, squeeze and season with vegetable oil and powdered sugar.

Red Cabbage Salad with Cranberry Juice - Recipe

400 g red cabbage, 50 ml corn oil, 1 tbsp. a spoonful of cranberry juice, salt, sugar.

In a saucepan with a small amount of boiling water, add salt, sugar, chopped cabbage, close the lid and simmer until softened. Then throw the cabbage in a colander, cool, put in a salad bowl. Season with juice (after adding sour juice, cabbage acquires a beautiful bright color), oil. It is advisable to prepare the salad an hour before serving, so that it has time to infuse.

Red cabbage salad with apples in mustard sauce

300 g red cabbage, 100 g apples, 50 ml olive oil, 25 g mustard, 30 ml lemon juice, salt.

Chop the cabbage, remove the core from the apples and cut them into strips. Rub mustard with warm olive oil. Then add lemon juice and mix. Combine cabbage with apples, add salt to taste. Put in a salad bowl and pour over the prepared sauce.

Red cabbage salad with apple juice

300 g of red cabbage, 100 g of apples, 100 ml of apple juice, 50 ml of vegetable oil, 30 ml of vinegar, 1 cloves, cinnamon powder, salt, sugar - to taste.

Chop cabbage and stew with apple juice, salt, sugar, spices, vinegar. Combine the cooled cabbage with apples, grated on a coarse grater, and season with oil.

red cabbage salad recipe with garlic

400 g of red cabbage, 3 cloves of garlic, 50 ml of vegetable oil, 30 ml of lemon juice, salt - to taste.

Chop cabbage, add garlic, grated on a fine grater or passed through a press, salt, lemon juice, vegetable oil.

Red cabbage salad with horseradish

400 g red cabbage, 1 tbsp. a spoonful of grated horseradish, 1 tbsp. a spoonful of lemon juice, 50 ml of vegetable oil, salt, sugar, black pepper - to taste.

Finely chop the cabbage, dip in boiling water for 1-2 minutes, put it in a colander and pour over with cold boiled water. Mix the remaining products and season the cabbage with the resulting sauce.

red cabbage salad recipe with apples and honey

300 g red cabbage, 2 tbsp. spoons of honey, 100 g of apples, 50 ml of olive oil, salt.

Mix chopped cabbage with honey, apples, peeled and core and cut into slices, salt. Fill with olive oil.

Red cabbage salad with apples and nuts

300 g of red cabbage, 100 g of sweet apples, 25 g of horseradish, 25 g of chopped walnut kernels, juice of 1 lemon, 100 ml of strong red wine, 2 pinches of salt, 1 pinch of sugar, 1 pinch of black pepper.

Shred the cabbage finely. Grate the unpeeled apples on a coarse grater, removing the seeds. Grate horseradish, mix with cabbage and apples, sprinkle with lemon juice mixed with 1 tbsp. a spoonful of water, salt and sugar. Stir well, drizzle with wine and stir again while adding black pepper. Sprinkle salad with crushed nuts.

Recipe for red cabbage salad with apples and walnuts

300 g of red cabbage, 1 stalk of celery, 100 g of apples, 30 ml of wine vinegar, 50 ml of vegetable oil, 1 teaspoon of sugar, salt and ground red pepper - to taste, 25 g of chopped walnuts.

In a large bowl, whisk vinegar, oil, sugar, salt and pepper. Add shredded red cabbage and chopped celery. Mix thoroughly so that the cabbage starts up the juice. Remove the peel from the apples and cut them into 1 cm cubes. Add to the salad and mix. Sprinkle the salad with nuts before serving.

Red cabbage salad with apples and almonds

300 g red cabbage, 50 g onions, 50 g almonds, 100 g apples, 100 ml table red wine, 50 ml olive oil, 1 tbsp. a spoonful of mustard, parsley, sugar, salt, black pepper - to taste.

Thinly chop the cabbage and salt, cut the onion into thin half rings, peeled apples - into strips; Scald almonds with boiling water, peel, thinly slice. Mix cabbage, onion, apples and almonds. Grind mustard with vegetable oil, add greens and, rubbing, slowly introduce wine. Add salt, sugar, pepper to the resulting sauce and season the salad. Mix everything thoroughly and put in a salad bowl.

red cabbage salad recipe with apples and garlic

300 g of red cabbage, 100 g of apples, 2-3 cloves of garlic, 50 ml of vegetable oil, salt - to taste.

Salt a little finely chopped cabbage, grind until juice is released, add chopped garlic and grated apples on a coarse grater. Fill with oil.

Red cabbage salad with apples and tomatoes

300 g of red cabbage, 30 ml of vegetable oil, 100 g of ripe tomatoes, 100 g of apples, 2 teaspoons of 3% vinegar, sugar, parsley and dill, ground pepper, salt.

Peel red cabbage, dip for 10 minutes in salted water (30 g of salt per 1 liter of water), rinse, cut along the stalk and chop. Salt, let stand for 15 minutes, then squeeze, season with vinegar, sugar, pepper and mix well. Drizzle with vegetable oil. Put the prepared cabbage in a pile on a dish, garnish with slices of tomatoes, put sliced apples on top, sprinkle with dill and parsley.

Recipe for red cabbage salad with apples and pickles

300 g red cabbage, 100 g apples, 100 g pickled cucumbers, 50 g onions, 50 ml vegetable oil.

Chop the cabbage, grind a little to make it softer. Cucumbers and peeled apples cut into cubes. Onion cut into thin half rings. Mix everything and season with oil.

Red cabbage salad with apples and beans

300 g red cabbage, 100 g beans, 200 g apples, 50 g green onions, 50 ml olive oil. 1 st. a spoonful of sugar, 30 ml of apple or wine vinegar, salt.

Finely chop the cabbage, dip in boiling water for 2-3 minutes, drain in a colander and cool. Add boiled and chilled beans, grated apples, chopped green onions, vinegar, salt, sugar, olive oil and mix everything.

Red cabbage salad with apples, grapes and watermelon

300 g of red cabbage, 150 g of grapes, 100 g of apples, 200 g of watermelon, 12 leaves of green salad.

In the middle of the salad bowl on the green lettuce leaves, put a blanched, thinly chopped red cabbage in a slide. Place apples and grapes around the cabbage. Between them put a piece of watermelon. When serving, drizzle with a dressing of vinegar, olive oil, sugar and salt.

Red cabbage salad with apples and pears

300 g red cabbage, 100 g apples, 100 g pears, 50 ml liquid honey, 100 ml olive oil, salt.

Shred the cabbage finely. Peel apples and pears, remove the core, cut into strips. Mix all the ingredients, salt the salad, season with honey and vegetable oil.

Spicy red cabbage salad with carrots

400 g red cabbage, 100 g carrots, 1 tbsp. a spoonful of salt, 250 ml of vinegar, 200 g of sugar, 2 tbsp. tablespoons chopped fresh ginger, 1 teaspoon chopped hot pepper, coriander leaves.

Finely chop the cabbage. Mix shredded cabbage with salt in a colander. Place a plate on top of the cabbage and place a weight on it. Let stand at room temperature 3 hours. Whisk the vinegar, sugar, ginger and red pepper in a large bowl until the sugar dissolves. Wash and dry cabbage. Put it in the vinegar mixture along with the carrots, cut into strips. To stir thoroughly. Close the lid and refrigerate for 8-24 hours. Serve the salad cold, garnished with coriander.

Spicy red cabbage salad with carrots

300 g red cabbage, 100 g carrots, 50 ml apple or wine vinegar, 1 tbsp. spoonful of sugar, 1 tbsp. a spoonful of finely chopped dill, 1 teaspoon of grated horseradish, 1/2 teaspoon of dry mustard, salt and ground black pepper - to taste.

Mix shredded cabbage with grated carrots in a large bowl. Add sugar, dill, horseradish, mustard, salt and pepper to the vinegar, beat. Pour over the salad and mix. Close the lid and refrigerate for 1 hour.

Red cabbage salad with carrots and cucumbers

300 g of red cabbage, 100 g of carrots, 100 g of cucumbers, 50 g of dill, 50 g of parsley, 50 ml of vegetable oil, juice of 1 lemon, salt.

Shred the cabbage finely. Combine with carrots, grated on a coarse grater, and finely chopped cucumbers, salt. Put in a salad bowl and season with a mixture of oil and lemon juice. Sprinkle with finely chopped herbs.

Red Cabbage Salad with Carrots and Citrus Recipe

300 g red cabbage, 50 g carrots, celery greens, 1 tbsp. a spoonful of red wine vinegar, 30 ml of orange juice, 50 ml of vegetable oil, salt and ground black pepper - to taste, 100 g of orange, 150 g of grapefruit (red or pink), 50 g of lightly roasted walnuts.

Chop the cabbage, grate the carrots, cut the celery stalks into thin circles. In a large bowl, mix cabbage and carrots. Add vinegar, orange juice, oil, salt and pepper. Mix. Put in the refrigerator for a day. Before serving, peel the oranges and grapefruit, divide them into slices, peel the slices. Cut half the grapefruit slices into halves and add them to the salad. Then put half of the orange slices into the salad. Mix. Serve garnished with the remaining orange and grapefruit slices and sprinkle with toasted nuts.

Red cabbage salad with citrus fruits, pears and figs

200 g of red cabbage, 100 g of oranges, tangerines, pears, figs, 75 ml of orange juice, 50 ml of olive oil.

Finely chop the cabbage and grind until the juice is formed. Divide oranges and tangerines into slices and peel them from the film. Slice large orange slices. Peel fresh pears, remove the core and cut into slices. Cut figs into small cubes. Mix the prepared products, season with orange juice and olive oil. Put the finished salad in a salad bowl, garnish with fruit.

Beetroot Red Cabbage Salad Recipe

300 g red cabbage, 200 g beets, 50 ml vegetable oil, salt, 1 tsp. a spoonful of coriander seeds (cilantro), 50 g of walnuts.

Cut the beets into thin strips and fry in vegetable oil. Finely chop the red cabbage and mix with the prepared beets. Salt to taste, add ground coriander and chopped walnut kernels.

Red cabbage salad with sweet pepper

400 g red cabbage, 1 red sweet pepper, 50 g red onion, 50 ml wine or apple cider vinegar, 50 g sugar, 1/2 teaspoon curry powder, 50 g raisins, salt and ground black pepper.

Chop the cabbage, cut the pepper and onion into thin half rings. Put in a bowl and mix. Heat vinegar and sugar in a small saucepan. Sugar should be completely dissolved. Then pour the hot marinade over the vegetables. Cool slightly. Season to taste with curry powder, salt and ground black pepper. Add raisins. Put the salad in the refrigerator for 1-2 hours. Before serving, drain excess liquid and mix the salad again.

red cabbage salad recipe with mushrooms

300 g of red cabbage, 200 g of mushrooms, 100 g of pickled cucumbers, 50 g of onions, 50 ml of vegetable oil, salt and sugar - to taste, 50 g of dill.

Chop cabbage, salt a little, grind until juice is formed. Cut boiled mushrooms into strips, cut cucumbers and onions into cubes. Mix all the products, add sugar to taste, pour over with oil. Sprinkle with dill.

Red cabbage salad with potatoes

300 g of red cabbage, 200 g of potatoes, 50 ml of vinegar, 100 g of onions, 50 g of pickled cucumbers, 100 ml of vegetable oil, 1 teaspoon of lemon juice, herbs, salt.

Chop red cabbage, pour boiling water, after 20 minutes put it in a colander, salt, pour half of the prepared vinegar and vegetable oil. Boil potatoes in their skins, cool, peel, cut into cubes, salt. Fill the potatoes with the remaining vegetable oil, pepper, pour over the remaining vinegar, sprinkle with herbs. Add finely chopped onion and diced pickled cucumber to the potatoes. Place the cabbage on the dish in the center, and spread the potato salad around. Decorate with green sprigs.

red cabbage and cauliflower salad recipe

300 g of red cabbage, 300 g of cauliflower, 1 onion, 50 g of lettuce, salt, 75 ml of vegetable oil, 50 g of coriander or parsley.

Cut the red cabbage into checkers, blanch and cool. Boil cauliflower for 3-5 minutes in salted water, cool and divide into small inflorescences. Onion cut into rings. Lay the vegetables in layers on lettuce leaves, salt each layer to taste, pour over with vegetable oil, sprinkle with finely chopped herbs.