Zucchini, especially young ones, are easily digested by the body and have excellent taste qualities. You can prepare many delicious dishes from them. In addition, spiced zucchini is a source of fiber and potassium, they remove excess cholesterol from the blood, and they also have low calorie content, which made them popular on menus for dietary nutrition. You can prepare many delicious dishes from zucchini. This time I suggest you watch the master class and bake “Zucchini Pizza,” which can be both an appetizer and a main course. It is delicious both hot and cold.

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Low-calorie zucchini pizza

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Ingredients:

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1 kg zucchini
2 eggs
1 chicken breast
50 grams of cheese
3 fresh tomatoes
1 onion
1 carrot
greens to taste
2 cloves garlic
50 g flour
1/4 cup milk

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Cooking method:

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1. Cut the zucchini into rings, dip each ring in beaten egg, roll in flour and fry on both sides. Don't add salt! Place on a paper towel to drain the grease.
2. Cut the onion into half rings, grate the carrots coarse grater, cut the tomatoes into rings, finely chop the garlic
3. Assembling the pizza: greased vegetable oil Place the zucchini on a baking sheet or frying pan tightly, in 2 layers; Place thinly sliced zucchini (in circles) on top of the zucchini boiled breast, now onions and carrots, add a little salt then tomatoes, then garlic; Now sprinkle the pizza with grated cheese and fill it with this mixture: mix the remaining eggs with milk (you can also add water), sprinkle with herbs and put into the oven until the cheese melts and the crust is baked.
This is a free dish, you can add whatever you like. Replace tomatoes with tomato paste, meat with mushrooms, or just add mushrooms, or bell pepper.

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Zucchini pizza

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Compound:

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Zucchini - 1 piece (large)
Eggs - 3 pcs
Flour - 1 tbsp
Baking powder - 1 tsp.
Greenery
Salt
Tomatoes

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Note: You can sprinkle grated cheese on top.

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Preparation:
Grate the zucchini.
Add eggs. Cut the greens into the zucchini.
Add flour and baking powder, salt and pepper.
Pour the mixture into a greased form.
Thinly slice the tomatoes and place beautifully on the pie. Brush the top with yolk.
Bake in the oven at 180 degrees until done.
Sprinkle with herbs or cheese and cut into portions.

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Zucchini pizza in the oven

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Everyone loves pizza. However, those who watch their figure and count calories have to give up the extra piece. We present to your attention a recipe for dietary, low-calorie pizza.

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The basis of the dough for this pizza is zucchini. You can put whatever you like into the filling: boiled meat, sausages, smoked sausage, etc. If you add only vegetables, you will get a great vegetarian dish. Try it!

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Take the following products for testing:

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zucchini (medium size) - 2 pcs.
eggs - 2 pcs
flour - 0.5 cups
baking powder - 0.5 teaspoon
dill or parsley
salt, pepper

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For the filling:

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tomato - 1 pc. (if the tomatoes are small, then 2 pcs.)
bell pepper (optional) - 1 pc.
champignons (optional) - 100 g
sausages, ham, frankfurters, etc. - 100 g
hard cheese - 100 g

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The shape of the pizza may not necessarily be round.

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Preparation:

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First prepare the dough, to do this, grate the zucchini on a coarse grater, squeeze out the juice, mix with chopped herbs, beat in the eggs, add salt and pepper
Mix baking powder with flour and add to other products. The dough should turn out a little thicker than for pancakes
Mix thoroughly and leave for 15 minutes so that the ingredients “make friends”
At this time, prepare the filling - cut the tomatoes into circles, bell peppers into strips, mushrooms into 4 parts. Cut sausage, ham or boiled meat into cubes, sausages into circles. Grate the cheese.
Pour the dough into a mold greased with oil and sprinkled with semolina or breadcrumbs.
Place the filling in the order you like (first sausage, then vegetables or vice versa). At this stage, you can grease the pizza with some sauce if you want. And sprinkle generously with grated cheese.
Bake in an oven preheated to 180 degrees for 30 - 35 minutes. It is better to remove the pizza from the mold when it has cooled a little.

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Bon appetit!

The national Italian dish has long been considered “our own” in many countries of the world, no matter what variations of its preparation the housewives have not come up with. A dish based on a dough base is familiar to everyone, but the vegetable base looks much more interesting; it is used when preparing zucchini pizza (recipe in the article below). Italian flatbread with vegetables is a rather exquisite treat, striking not only with its special taste, but also with its low calorie content.

Dietary zucchini pizza can be prepared with any filling, because zucchini can be combined with almost any product: from vegetables to seafood.

Low-calorie zucchini pizza in the oven

Ingredients

— 1-2 pcs. medium size + -
- 1-2 cloves + -
— 100 g + -
— on the tip of a knife or to taste + -
- 2 pcs. + -
- 3 tbsp. + -
- 2 pcs. + -
- 1/2 cup + -
Sausage (boiled)— 200-300 g + -
— 1/3 tsp. or to taste + -

Food preparation

Wash the zucchini, peel it, cut it into rings.
Sprinkle the sliced zucchini on both sides with salt and leave for 5-10 minutes so that excess moisture evaporates from the vegetable.
Heat a frying pan in vegetable oil, then thoroughly bake (until browned) the zucchini circles on both sides.
Wash the tomatoes, remove the skin from them and, just like zucchini, cut into thin slices.
Chop the peeled garlic.
Cut the sausage into rings or slices.
Grate the cheese on a coarse grater.

Pizza dough with zucchini and tomatoes

To prepare the dough we need to mix flour and eggs.
After mixing the ingredients well, dilute them with milk.
Whisk the ingredients again until the mixture is completely homogeneous and free of lumps.
Finally, add salt and ground pepper.

Baking diet pizza

We place sliced zucchini on the bottom of the baking dish - this will be the first and main layer of our dish, in other words, this will be the base for the pizza.
The second layer is chopped tomatoes, place them on top of the zucchini.
The third layer will be finely chopped garlic.
Next, add the sausage slices, then crush it with grated cheese.
Fill the ingredients with dough, then place the vegetable pizza with zucchini in a preheated (up to 180 °C) oven.
Keep the dish in the oven for 15-20 minutes until the cheese melts. Then we take the pizza out of the oven and serve it warm.

When serving, you can sprinkle the dish with herbs, and also add spices or seasonings to taste. Vegetable pizza – light diet snack, so you can eat it both for breakfast and dinner.

Zucchini pizza: pan recipe

For those who do not want to bake pizza in the oven, you can always recommend a recipe for preparing the dish in a frying pan. Creation technology Italian dish of zucchini in a frying pan is the same as in the recipe described above. Just lay out layers vegetable snack We will not put it on the bottom of the baking dish, but on the bottom of a frying pan heated in oil.

The dish must be baked under a closed lid for at least 15 minutes. Bake until done so that each layer of pizza is well soaked and softened.

When the pizza with zucchini and tomatoes is ready, let the baked goods sit for a while under the open lid. This will help excess moisture evaporate from the dish and make it even more tasty and appetizing.

Pizza in a slow cooker: cooking features

Making a dish using a multi-cooker bowl is much easier and faster than making it in a frying pan or in the oven.

To prepare, you need to place zucchini rings in 2 layers on the bottom of a greased multi-cooker bowl, and place the rest of the ingredients on top of them (in layers).
After this, turn on the “Baking” mode in the multimachine for 15-20 minutes and bake the dish under a closed lid.

If you have a modern, powerful multi-cooker, then set the “Multi-cook” mode and reduce the cooking time to 10-15 minutes.

When the dish is ready, let the baked goods stand under the open lid for 10 minutes. Then serve the vegetable pizza with sauce, sour cream, mayonnaise or tomato sauce.

How to replace ingredients in a recipe

Diet zucchini pizza – wonderful dish for culinary improvisation. Therefore, feel free to change your usual ingredients for new and completely unusual ingredients for pizza.

Sausage for seafood or chicken

If you don't have sausages on hand - replace them with shrimp, chicken fillet or breast. The zucchini will be imbued with the special taste of delicate products - and the baked goods will become even more tasty and aromatic.

Meat on mushrooms

The taste of beef is a great substitute fried mushrooms, for example, champignons. You can use other mushroom varieties, in any case, with this ingredient the piquancy of the dish is guaranteed.

Hot spices to sweet or spicy

Any seasoning is chosen by the housewife according to her taste preferences.

If the spiciness of the chili in a dish is not to your taste, then replace hot peppers for sweet.
Feel free to change the usual ingredients for dressing: mayonnaise for ketchup, sour cream for sauce, tomato paste, etc.

Low-calorie zucchini pizza is healthy. Knowing the recipe for its preparation, you will be able to pamper your family with vitamin-rich treats more often.

Despite the fact that zucchini is a summer product, this does not mean that you can only eat the zucchini miracle in the summer. Change fresh vegetable to canned or use candied squash, and then the seasonal dish will become a regular guest on your table.

Bon appetit!

When summer is in full swing and store shelves are filled with inexpensive seasonal vegetables, it would be a shame not to take advantage of the opportunity to enjoy their flavors in a variety of interpretations. Zucchini is a truly universal fruit, because it is perfect for both salty and spicy, as well as sweet dishes. The most popular appetizer made from it is zucchini pancakes, but if you are already quite tired of them, there is a worthy replacement for your favorite dish, zucchini pizza, which can be prepared with vegetable or meat filling in the oven, slow cooker or frying pan.

How to make zucchini pizza

The technology for preparing this snack is partly similar to the recipe for vegetable pancakes. First, the zucchini pizza base is prepared, like for pancakes: the fruits are washed, peeled, grated, after which the excess liquid is squeezed out and added to the dough chicken eggs, spices and flour or semolina, acting as a binding component. They help shape the crust and provide a dense, cohesive structure.

There can be many filling options for such a summer pizza, it’s purely a matter of taste: chicken meat and fresh tomatoes, sausages and pickled cucumbers, mushrooms and canned corn, even seafood. The obligatory top of the dish is a thick layer grated cheese , which should melt during baking and completely hide the filling, which will make it more juicy and aromatic.

Zucchini Pizza Recipes

This interesting dish Italian cuisine It has become so popular all over the world that only rare housewives wonder how to make pizza. However, its unusual interpretation - zucchini pizza - still remains an untried curiosity for many. If this appetizer is also unfamiliar to you, below are the original step-by-step recipes with photos.

In the oven

Time: 56 minutes.
Number of servings: 7 persons.
Calorie content of the dish: 157.4 kcal per 100 grams.
Cuisine: European.
Difficulty: easy.

The most common and simple recipe for zucchini pizza is in the oven. This dish is prepared using technology regular pizza, only the dough crust is replaced with a tender zucchini base. To prevent its taste from seeming too bland and inexpressive, zucchini can be flavored with your favorite spices, fresh herbs, grated garlic, or the base can be greased with mayonnaise and ketchup sauce.

Ingredients:

medium-sized zucchini - 1 pc.;
eggs – 3 pcs.;
garlic – 2 cloves;
fresh dill - a small bunch;
salt – 0.5 tsp;
soda – 0.5 tsp;
flour – 120 g;
tomatoes – 1 pc.;
smoked sausage – 100 g;
hard cheese – 125 g;
mayonnaise – 1 tbsp;
olives – 50 g.

Cooking method:

Cut the skin off the zucchini, remove the pulp from the seeds, and grate on a coarse grater.
Add eggs, salt, chopped garlic and chopped dill.
Gradually add flour, kneading lightly, but not batter.
Transfer the zucchini mass into a mold greased with vegetable oil and sprinkled with breadcrumbs, smooth it out, and coat with mayonnaise.
Cut the sausage and tomatoes into circles and place on top of the base.
Cut the olives into halves and place on the crust.
Sprinkle the top of the dish generously with grated cheese.
Bake in an oven preheated to 200 degrees for 33-37 minutes.

In a frying pan

Time: 24 minutes.
Number of servings: 4 persons.
Calorie content of the dish: 198.7 kcal per 100 grams.
Cuisine: Italian.
Difficulty: easy.

If you want to make a quick, uncomplicated zucchini dinner, try this simple skillet zucchini pizza. This dish is prepared very quickly, it turns out unusually tasty, tender and piquant. To prepare the crust, it is better to take zucchini - they do not release much juice. The following recipe will tell you how to cook a quick vegetable pizza in a frying pan.

Ingredients:

zucchini – 2 pcs.;
chicken eggs – 3 pcs.;
sour cream – 2 tbsp;
baking powder – 0.5 tsp;
garlic – 1-2 cloves;
flour – 1 tbsp.;
mayonnaise – 1 tsp;
tomato paste – 1 tsp;
tomatoes – 1 pc.;
bell pepper – 1 pc.;
chicken meat – 130 g;
hard cheese– 100 g;
salt, spices - to taste.

Cooking method:

Peel the zucchini, grate it on a coarse grater, and squeeze to remove excess juice.
Add eggs, sour cream, salt, favorite spices.
Gradually adding flour, bring the mixture to a medium-thick consistency, like pancakes.
Coat a frying pan with oil, place the dough in it, and smooth it out.
Fry the pancake over medium heat until the bottom is browned.
Turn over. Grease the fried side with mayonnaise sauce, tomato paste and garlic.
Place tomato slices and slices chicken breast and bell pepper. Sprinkle generously with finely grated cheese.
Cook over low heat, covered, until fully cooked.

In a slow cooker

Time: 67 minutes.
Number of servings: 5 persons.
Calorie content of the dish: 166.4 kcal per 100 grams.
Purpose: for dinner.
Cuisine: international.
Difficulty: medium.

The electric miracle saucepan greatly facilitates the daily culinary chores of modern housewives. With its help you can cook absolutely different dishes. Zucchini pizza with vegetables and mushrooms baked in a slow cooker, as in the photo, turns out fragrant, juicy, and soft. Step-by-step recipe for this unique vegetable casserole presented below.

Ingredients:

small young zucchini – 2 pcs.;
chicken egg – 2 pcs.;
flour – 2 tbsp;
semolina– 1 tbsp;
champignons – 125 g;
eggplants – 1 pc.;
onion – 1 pc.;
cherry tomatoes – 8 pcs.;
mozzarella balls – 70 g.

Cooking method:

Cut the eggplant into large cubes, beat in the egg.
When the vegetable pieces have completely absorbed the liquid, fry them for 2 minutes in two tablespoons of vegetable oil.
Cut the mushrooms into thin slices, the onion into half rings. Fry until half cooked, mix with eggplants.
Grate the zucchini on a coarse grater, add salt, and let it brew.
Drain the juice, add the egg, flour, semolina. Mix.
Set the multicooker to the “Baking” mode and grease the bowl with vegetable oil.
Place a thin layer of dough on the bottom of the bowl and smooth it out.
Bake for 15 minutes, then place the filling of vegetables and mushrooms, cherry tomatoes, and mozzarella balls on top of the crust.
Bake for 20 minutes. After turning off the equipment, let it stand. ready-made pizza another 10 minutes with the lid open.

Pizza with zucchini and tomatoes

Time: 62 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 238.9 kcal per 100 grams.
Purpose: for lunch, dinner.
Cuisine: Italian.
Difficulty: medium.

Very popular among lovers of pizza and zucchini classic version this dish with slices of fried zucchini and tomatoes. For this delicious snack I'll have to cook yeast dough, but in the end you will succeed real pizza made from a fragrant crispy crust with juicy vegetable filling under the ruddy cheese crust as in the next photo.

Ingredients:

flour – 1.5 tbsp;
dry yeast – 1 tsp;
vegetable oil – 5 tbsp;
salt – 1/3 tsp;
water – 35 ml;
tomato sauce – 2.5 tbsp;
zucchini – 1 pc.;
tomato – 1 pc.;
hard cheese – 170 g;
dried oregano - to taste.

Cooking method:

Sift the flour, add salt and yeast. Mix.
Pour in water and vegetable oil, knead into a soft, plastic dough. Cover with a clean towel and leave for half an hour.
Cut the zucchini into slices, add a little salt, then lightly fry in vegetable oil.
Cut the tomatoes into small slices. Grate the cheese.
Roll out the dough, brush with tomato sauce. Add zucchini and tomatoes.
Sprinkle generously with grated cheese and season with dried oregano.
Bake in the oven at 190-200 degrees for 20-22 minutes.

With minced meat and tomatoes

Time: 47 minutes.
Number of servings: 8 persons.
Calorie content of the dish: 152.3 kcal per 100 grams.
Purpose: for breakfast, dinner.
Cuisine: Russian.
Difficulty: easy.

If you like oven-baked zucchini pizza but don't want to mess with the zucchini dough, you can make interesting mini-pizzas from vegetable slices. Their recipe is very quick and simple, but such miniature snacks turn out to be satisfying, bright and tasty. An appetizing plate with small portioned pizzas is worthy not only family dinner, but also festive table. Read how to make mini pizzas with minced zucchini.

Ingredients:

zucchini (medium) – 1 pc.;
minced meat – 300 g;
onion – 1 pc.;
tomatoes – 3 pcs.;
sour cream – 100 ml;
hard cheese – 200 g.

Cooking method:

Cut the zucchini into circles no more than 1.5 cm thick and place on a greased baking sheet. Lightly salt and sprinkle with your favorite seasoning.
Rub the onion into the minced meat, season with salt and pepper. Form small cakes from the meat and place on the zucchini.
Cut the tomatoes into circles, place on top of the minced meat, brush with sour cream.
Send to hot oven(200 degrees) for 27 minutes.
Then take out mini-pizzas, sprinkle each one generously with grated cheese. Brown for another 7-8 minutes.

Zucchini pizza dough

Time: 6 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 45.5 kcal per 100 grams.
Purpose: for pizza.
Cuisine: European.
Difficulty: easy.

The general principles of preparing zucchini pizza base almost completely coincide with the technologies for preparing dough for vegetable pancakes. If we talk about the method of grinding the pulp of zucchini, then it can be grated, chopped using a food processor or meat grinder. However, in the latter case it will be difficult to separate the juice, so more bulk components may be needed. If you want to cook low calorie dough from zucchini, instead of flour or semolina, you can add chopped cereals or bran.

Ingredients:

zucchini – 2 pcs.;
chicken eggs – 2 pcs.;
grain bran – 2.5 tbsp;
baking powder – 2/3 tsp;
salt – 1/3 tsp;
spices - to taste.

Cooking method:

Cut the skin off the zucchini and remove the seed pods. Grind the pulp in a food processor.
Beat in the eggs, add salt and spices, stir.
Add baking powder and bran, mix well.

Video

What do pizza and zucchini have in common? It turns out that you can cook from zucchini delicious pizza, and very quickly. Zucchini pizza or zucchini pizza, you will definitely like it if you love zucchini, dishes made from them, in particular. The fact is that zucchini pizza is nothing more than a large zucchini fritter (flatbread) with filling.

Zucchini pizza recipes that can be found on the Internet today are varied. They differ in filling and type of preparation. So, you can cook this pizza either on the stove, in a frying pan, or bake it in the oven. The filling can also be different. Almost all zucchini pizza recipes that I have seen suggest using onions, tomatoes, herbs and cheese as fillings.

But sausage and mushrooms are rarely found in zucchini pizza fillings. Zucchini pizza without sausage will taste very much like a zucchini cake with tomatoes. Personally, I prefer the zucchini version with the addition of sausage. With it, it becomes tastier, more satisfying and aromatic. You can take either boiled or smoked sausage. The choice is yours. The same is true for hard cheese. Any hard cheese that melts well will do.

Now I suggest you go to the recipe and see how it’s prepared zucchini pizza – step by step recipe with photo.

Ingredients:

Zucchini – 500-600 gr.,
Spices and salt - to taste,
Onions - half an onion,
Eggs – 2 pcs.,
Tomatoes – 2-3 pcs.,
Wheat flour – 4-5 tbsp. spoons,
Hard cheese – 100 gr.,
Sausage – 100 gr.,
Mayonnaise – 2-3 tbsp. spoons,
Sunflower oil for frying pizza
Dill or parsley - for decoration

Zucchini pizza - recipe

Once all the ingredients are prepared, you can start preparing the zucchini pizza. Wash the zucchini. If desired, the skin can be removed with a knife or vegetable peeler, especially for ripe fruits. Grate the zucchini on a coarse grater.

Peel the onion. To prepare zucchini, half an onion will be enough. Cut it into cubes.

Add to bowl with zucchini.

Salt the zucchini with onions and sprinkle with spices.

Beat in the eggs.

Mix everything.

Add flour.

It is advisable to first sift the wheat flour through a sieve. Stir the zucchini mixture again.

The zucchini dough for making pizza is ready. Let's put the bowl with it aside. Now let's prepare the other products needed for zucchini pizza - tomatoes, cheese, sausage.

Wash the tomatoes. Clear smoked sausage from the skin. Cutting it for pizza can be very different. For zucchini pizza, you can cut the sausage into cubes, circles, half circles, or strips. This time I decided to cut it into slices.

Cut the tomatoes into slices.

Grate hard cheese on a coarse or medium grater.

Now we move on to the next stage - frying the pizza. Pour some sunflower oil into the pan. Let it warm up. Carefully pour the zucchini batter onto hot frying pan. Use a spoon to adjust the dough so that the zucchini pizza base is even.

Cook the squash over low heat for about 3 minutes. After that, turn it over to the other side using a wide spatula.

The main thing is not to overcook the pizza so that it doesn’t burn. Grease the crust with mayonnaise. I take the pan off the stove. I grease it with a tablespoon.

Arrange pieces of tomatoes and sausage according to your taste.

Sprinkle the pizza with grated cheese.

Place the pan with the zucchini pizza on the stove. Cover it with a lid. Keep it on low heat for no more than 5 minutes. The cheese on the pizza should melt, but the tomatoes should retain their shape.

Transfer the finished pizza to a plate. Sprinkle with chopped herbs. Cut into pieces and serve. Zucchini pizza, the step-by-step recipe for which we reviewed, is a complete meal, which does not require addition. Enjoy your meal. I will be glad if you liked this zucchini pizza recipe and found it useful.

Zucchini pizza. Photo

You can also cook zucchini in the oven according to simple recipe. To fill this pizza you can use mushrooms, sausage, cheese, tomatoes, capers, olives, ham and other products.

Ingredients:

Zucchini – 500 gr.,
Eggs – 2 pcs.,
Onion – 1 pc.,
Dill - a couple of sprigs,
Ground black pepper - a pinch,
Flour - half a glass,
Smoked sausage – 100-150 gr.,
Tomatoes – 2-3 pcs.,
Olives or olives - 5-7 pcs.,
Hard cheese – 100 gr.,
Salt - to taste
Sunflower oil for greasing the mold

Zucchini pizza in the oven - recipe

Wash the zucchini. Peel the onion. Grate the zucchini on a coarse grater. Cut the onion into cubes. Beat in the eggs. Add finely chopped dill. Salt and pepper the vegetables. Add flour.

Stir. Cut the olives lengthwise. Cut the tomatoes and sausage into slices. Grate the cheese. Grease a baking dish with sunflower oil. Transfer the zucchini mixture into the mold.

Place sausage slices on pizza base. Place tomatoes and olives between them. Sprinkle pizza with grated cheese. Place the zucchini pizza in the oven preheated to 180C.

At the height of the gardening season, all summer residents are tormented by one question - where to put the harvest? It is this period of time that becomes the source of most culinary discoveries and experiments, when the usual recipes are already boring, and the soul requires something new. One of these unusual recipes- zucchini pizza. It adds a nice variety summer menu and at the same time it will not affect the figure.

Zucchini pizza turns out tasty, tender and not high in calories at all.

Most zucchini pizza recipes are quite similar to each other; they differ in some nuances and, of course, in the filling, which everyone chooses to taste. Pizza dough, thanks to zucchini, turns out to be light, tender, and dietary, which is important for those who are watching their figure.

To ensure a well-baked and tasty pizza, it is advisable to follow the following recommendations:

Before adding zucchini to the dough, you need to remove as much liquid as possible from them. To do this, sprinkle the grated zucchini with salt and leave for a few minutes, after which the juice is squeezed out, and the zucchini is placed in a bowl with dough. You don’t have to squeeze out the juice, then the dough will be more liquid and require more flour;
This is interesting! Old, overripe zucchini releases much more juice than young ones. For old vegetables, removing liquid becomes a necessary step, as does removing seeds.
Half of the flour in the recipe can be safely replaced with semolina. It will absorb any remaining excess liquid. You can do this simultaneously with other ingredients, or you can first add semolina to the zucchini, and after a few minutes all the other ingredients;
To make the cake more fluffy, you can add a little baking powder or soda to the dough.

In terms of its composition, the dough for zucchini pizza is similar to the dough for pancakes made from the same vegetable - zucchini, flour, eggs and spices. However, in this recipe there is always room for culinary fantasy, so the dough can be enriched additional ingredients to taste, as in the examples below.

Simple zucchini pizza dough

This zucchini pizza dough recipe is the most similar to zucchini pizza dough. zucchini pancakes. Besides the familiar ingredients, only carrots appear here:

1 medium zucchini;
1 small carrot;
1 onion;
1 egg;
ground black pepper to taste;
flour.

Grate zucchini and carrots. If necessary, squeeze out excess juice from the zucchini. Finely chop the onion and add to the zucchini and carrots. Egg and flour are also added there. The amount of flour depends on the moisture content of the zucchini and the quality of the flour - it is added until the desired dough consistency is achieved. It shouldn't be runny or too stiff.

The dough is transferred to a frying pan, fried on one side, turned over and immediately covered with filling. It can be absolutely anything:

fried or pickled mushrooms;
meat, sausage, frankfurters;
boiled eggs;
seafood;
tomatoes, pineapples, olives, bell peppers, fried eggplants;
greens for decoration, etc.

The only conditionally required components are tomato paste or ketchup, which is used to lubricate the crust under the filling, and hard cheese for sprinkling, which will turn into a beautiful, tasty crust.

Advice! Instead of tomato paste or ketchup, you can use mayonnaise, sour cream, a mash of tomato paste, salt, sugar, vinegar and your favorite seasonings to lubricate the crust. If you have absolutely nothing on hand, you can even use regular vegetable oil or butter to make the cake juicy.

After the filling is placed on the crust, cover the pan with a lid and leave the pizza to bake until done. A few minutes before the end, remove the lid to drain excess water from the dough and filling.

Zucchini pizza without crust

You can prepare delicious zucchini pizza without the usual crust, using the casserole principle. This recipe requires the following ingredients:

1-2 young zucchini;
100 g hard cheese;
3-4 sausages;
2 eggs;
1 tbsp. l. flour;
0.5 tbsp. milk;
2 tomatoes;
1-2 cloves of garlic;
salt and pepper to taste.

In a heated frying pan, fry the zucchini cut into slices until tender (pre-wash them, peel them and add salt). It is important not to overcook them; it is better to remove them from the pan a minute before they are ready. Tomatoes and sausages are cut into circles, the garlic is finely chopped, and the cheese is grated on a coarse grater.

Place a layer of zucchini in a suitable baking dish, a layer of tomatoes on top of them, and then garlic and sausages. The last layer is grated cheese.

In a separate bowl, mix eggs with flour, then add milk there, stir everything until the lumps dissolve. Salt and pepper are also added there. The resulting dough is poured onto the pizza and placed in a hot oven for 15-20 minutes. Baking temperature – 180 degrees. Sign of readiness – golden crust on cheese.

Zucchini pizza in the oven

Pizza in the oven turns out very tasty and low in calories, especially if you choose the right filling. For this recipe you will need:

400 g zucchini;
3 eggs;
1 tbsp. flour (it is better to use coarse flour);
a bunch of greenery;
2 tomatoes;
50 g cheese;
spices to taste.

Zucchini pizza dough in the oven is prepared according to standard recipe: zucchini is grated on a coarse grater, mixed with eggs, chopped herbs, flour and spices. If you don’t have wholemeal flour on hand, you can add a couple of tablespoons of bran to the usual one.

Mix the dough well and spread it in an even layer on a greased baking sheet (or silicone baking mat). The layer thickness should be approximately the same everywhere and not exceed 1 cm, otherwise the dough will not bake well.

Place tomatoes cut into circles on the dough, salt and pepper them. In this form, the pizza is placed in an oven preheated to 180 degrees for about half an hour.

Advice! Tomatoes and zucchini release juice, so for the first time in the oven it is better to turn on the ventilation mode so that the excess liquid evaporates faster. The main thing is to make sure that the pizza does not burn.

After half an hour, the pizza is removed from the oven, sprinkled with grated cheese and returned to the oven for another 5 minutes. After this, it is allowed to cool and served.

This pizza turns out to be quite filling, but not high in calories at all. It will be good for your health and figure, and will also delight even the most fastidious connoisseurs of culinary recipes with its wonderful taste.

Zucchini pizza

There is an opinion that the less flour in the pizza dough, the tastier and more tender the crust will be. Zucchini in this sense is quite complex product, since a lot of juice is released from them. An excellent solution to this problem can be the use of zucchini pulp, which remains after squeezing the juice in a juicer.

This is interesting! Very interesting taste it turns out if you use zucchini pulp together with cucumber and herb pulp.

The proportions of the products in this recipe are as follows:

2 cups zucchini pulp;
2 eggs;
3-4 tbsp. spoons of flour;
0.5 tsp salt;
ground black pepper to taste.

The cake is mixed with the egg, flour and spices are added. Mix everything thoroughly and place it on a heated frying pan greased with sunflower (or other vegetable) oil. The dough should be evenly leveled with a spoon so that there are no obvious differences in the thickness of the layer.

The pizza crust is baked under the lid for about 7-10 minutes, opening the lid slightly from time to time - this will allow excess moisture to evaporate. A frying pan about 25 cm in diameter is well suited for the amount of dough received - this way the dough will not be too thick.

Once the dough has set, you can put the filling on top. There is complete scope for imagination here. To maintain the diet of the pizza, you can use a vegetable set. The first layer is laid out onion cut into half rings, mixed with pieces butter. All this is salted and peppered to taste.

Then lay out the tomatoes, sprinkle them with salt and sugar, you can add a little dried oregano. Sugar will smooth out the tomato sourness and enrich their taste. Sprinkle chopped garlic on top.

The final chord, as always, is grated cheese. After this, the pizza is covered with a lid and baked over low heat until fully cooked - about a quarter of an hour. Cool the dish in the pan; you can only remove the cooled pizza from it - this will reduce the risk of the crust breaking. It is cut into portions, decorated with herbs and served.

Advice! This recipe uses quite a bit of flour, so there is a risk that the pizza slices won't hold up very well. To be on the safe side, you can add a little more flour to the dough.

If the caloric content of the dish is not in the first place, you can safely add boiled meat, sausage, sausages, pickled mushrooms and other favorite ingredients to the filling, each time getting a new tasty and healthy pizza.

Zucchini is a very versatile vegetable that never ceases to amaze housewives with its capabilities. Zucchini pizza is a prime example of this. It's simple and tasty dish will be an excellent addition to the menu in the summer and will help diversify the usual zucchini preparations delicious recipe.