How to bake salmon steaks in foil. Salmon fillet or steaks with mustard

Salmon or Atlantic salmon - big fish kind of salmon. For its unique taste, aroma and nutritional value It is no coincidence that it is classified as a delicacy. 100 grams of salmon contains half daily norm squirrel. Raba is rich in microelements, fatty acids omega-3, vitamins A, B, D, C, PP, H.

Juicy salmon in the oven in foil in tarragon sauce

If you eat fish twice a week, your body will not suffer from iodine deficiency. Salmon in the oven in foil cooks very quickly and refined taste will definitely be appreciated.

Recipe ingredients:

  • onions 1 pc.
  • champignons 500 g
  • butter 2 tbsp. spoons
  • salt, black pepper
  • tarragon half a bunch
  • aged white wine 1/2 cup
  • vegetable broth 1 cup
  • salmon 1 kg
  • lemon juice
  • sour cream 4 tbsp. spoons

Cooking method:

  1. Peel the onion and chop finely. Clean the champignons, wash them under running water and cut into slices. Melt the butter in a frying pan and simmer the onion in it for a few minutes, then add the mushrooms, add salt and pepper, and fry for 5 minutes.
  2. Wash the tarragon and chop finely. Pour the wine and broth over the mushrooms, add tarragon, and simmer uncovered for another 5 minutes. Add sour cream.
  3. Wash the salmon fillet and dry with a paper towel. Cut into portioned pieces. Spray the fish lemon juice, salt and pepper. Line a baking sheet or pan with foil. Place mushrooms on foil and place pieces of salmon on top. Wrap the foil so that there are no holes for steam to escape. Place in a preheated oven. Cooking time for salmon is 10-15 minutes.
  4. Adviсe: Instead of salmon, you can use cheaper fish, such as cod.

Feeding method: Place fish and mushrooms on plates. Pour over the sauce remaining in the foil. You can serve salmon with aged white wine.

Delicious salmon in the oven with cream

Salmon contains a lot of vitamin D, which helps regulate mineral metabolism and ensures the strengthening and normal growth of bones. It is difficult to overestimate how useful salmon in the oven with cream is for a young, growing body.

Recipe ingredients:

  • salmon 4 steaks
  • lemon juice 1/2 lemon
  • cream 400 ml
  • bunch of dill
  • salt, white pepper

Cooking method:

  1. Wash the steaks, dry them, sprinkle with lemon juice, salt and pepper and leave to marinate for 20 minutes. Wash and finely chop the dill. Mix dill with cream, add salt and pepper to taste.
  2. Place the salmon in the mold. Pour in the sauce. Bake for no more than 20 minutes.
  3. Adviсe: Instead of salmon, you can use cod or sea bass fillets.

Feeding method: To this exquisite spring dish New potatoes with dill are ideal as a side dish. Water it cream sauce, which remained after cooking the salmon.

Salmon in the oven with potatoes, vegetables and sour cream

Salmon in the oven with potatoes and vegetables will decorate any festive table and will turn any everyday life into a holiday if you prepare it for a family dinner or lunch. This recipe only healthy ingredients, so both old and young will appreciate it. The advantage of fish from the salmon family is their self-sufficiency. Their taste does not require any exotic seasonings and spices. Sea salt and black fresh ground pepper- everything that is needed. The rest is nuances that you can do without.

Recipe ingredients:

  • salmon 600 g
  • potatoes 4 pcs.
  • onion 1 pc.
  • sour cream 300 g
  • cheese 100 g
  • bunch of dill for decoration
  • sea ​​salt, black pepper
  • vegetable oil for lubricating the mold

Cooking method:

  1. Wash and dry the salmon. Season with salt and pepper and leave to marinate for 15 minutes. Meanwhile, peel the potatoes and onions. Cut the potatoes into thin slices and the onion into half rings.
  2. Grease the pan in which you will bake the salmon with vegetable oil. Place a layer of potatoes. Salt and pepper it. Place salmon on top, then onion. Generously coat the onion with sour cream. Sprinkle with grated cheese and bake at 190°C for 20-30 minutes. Determine the cooking time for the salmon based on the readiness of the potatoes. As soon as it becomes soft, remove it so that the fillet does not become tough and dry.
  3. Adviсe: You can use cream instead of sour cream. The dish will be more tender. You can put not only potatoes under the fish, but also any vegetables - zucchini, broccoli, cauliflower, tomatoes, peppers. Experiment to suit your taste.

Feeding method: Serve slightly cooled. In this case, the taste of vegetables will be revealed more strongly.

Salmon steak in the oven with pineapples

A classic combination is fish with lemon. Try replacing lemon with pineapple. You will not regret. IN steak recipe salmon in the oven with pineapples the main role is given not only by pineapples, but also unusual marinade for salmon.

Recipe ingredients:

  • salmon 4 steaks
  • pineapple slices 1 can
  • garlic 3 cloves
  • dried thyme 1 teaspoon
  • olive oil 3 tbsp. spoons
  • salt, pepper to taste

Cooking method:

  1. Grate the garlic on a fine grater or crush it in a press. Add dried thyme, salt, pepper and olive oil. Rub the fish washed and dried with a paper towel with marinade and leave in a warm place for 30 minutes.
  2. Place half a can of pineapple in the pan. Next, add the salmon steaks. Top with the remaining pineapples, brushed with the remaining marinade. Cover the pan with foil. Bake in the oven at 180°C for 25 minutes.
  3. Adviсe: If you prefer fish with a crust, sprinkle the pineapples with cheese and bake without foil. With foil, the fish turns out to be steamed and dietary.

Feeding method: Serve with the pineapple pieces used to prepare the dish.

Salmon in foil under a potato and vegetable coat

Again, for those who are not too worried about a slim waist or just want to pamper themselves for the holiday.

We take:

  • salmon steaks - 3 pcs.;
  • onion - 3 pcs.;
  • carrots - 2 pcs.;
  • boiled eggs - 2 pcs.;
  • raw egg - 1 pc.;
  • fresh lamellar mushrooms - 150–200 g;
  • cheese - 100 gr.;
  • mayonnaise - 1 pack;
  • greens for decoration;
  • olive oil;
  • mashed potatoes with milk - 400 gr.;
  • spices for fish, salt - to taste.

Cooking:

  1. For this dish you will need to remove the salmon from the bones. Salt and sprinkle with spices.
  2. Chop the onion small cube and fry until golden brown in a frying pan. Add mushrooms cut into fairly large slices. Fry for about 15 minutes, adding water from time to time so as not to dry out.
  3. Peel the carrots, grate them on a fine grater and fry them separately from the onions until half cooked.
  4. Peel hard-boiled eggs and cut into slices.
  5. Grate the cheese onto coarse grater, mix with puree, add a raw egg here.
  6. Place a sheet of foil paper on a baking sheet and grease with oil.
  7. Form the dish: fish, fried onions with mushrooms, eggs, carrots, mashed potatoes. Cover the dish with foil.
  8. Place the fish in the oven at +160°C for 25 minutes. Bottom heating mode.
  9. Remove the foil and make a mayonnaise pattern on the puree. Turn on the “top heat” to +150°C and cook the dish for another 5–10 minutes until golden brown crust. Serve garnished with greens.

Vivat benefit and taste!

Salmon in the oven in foil

Salmon prepared according to a simple recipe is simmered in almost own juice. At the same time, all the valuable properties of the fish and its unique taste are preserved.

To prepare the dish you need:

  • salmon - 1 pc. not very large in size;
  • lemon - 1 pc.;
  • seasoning "Provencal herbs";
  • green parsley and celery herb;
  • salt;
  • pepper;
  • sunflower or olive oil;
  • foil.

Preparation:

  1. Cooking begins with cleaning the fish. Its scales, fins, and entrails are removed, and its head and tail are cut off. All this, except for the entrails, will then make an excellent rich soup.
  2. The fish is washed in running water. A small lemon is cut into round slices. It is better to tear washed parsley and celery into pieces by hand, as a knife spoils the taste of the greens. The whole fish is rubbed with spices, lemon slices, herbs and herbal seasoning are placed inside.
  3. The next stage in creating this little masterpiece is directly baking or, better said, simmering the fish in the oven.
  4. A sheet of thick foil should be taken twice as large as the fish itself. Then, using a brush, lightly coat it with unscented vegetable oil or olive oil. This is necessary so that when baking the fish does not stick to the foil. During further cooking, juice is released and permeates the contents. The cooked salmon is placed on the foil, and everything is pinched on top in the most careful way so that air does not penetrate and all the aromas are preserved inside. Cooking time is about half an hour at 180 °C.
  5. When cooking, it is very important not to dry out the fish. This is why you need thick foil.
  6. As a side dish, you can serve rice or potatoes baked in the same oven. Thus, a complete dinner will be prepared in the oven in half an hour.

Salmon with cheese in foil in the oven

A recipe with cheese allows you to diversify your salmon dishes.

Products for cooking:

  • whole salmon or steaks;
  • half a lemon;
  • 200 g hard cheese;
  • salt and pepper.

Preparation:

  1. Cleaned and gutted fish are cut into pieces, taking into account the reduction in volume during the cooking process. One piece per person. Salmon steaks allow you to bypass the cleansing process.
  2. Arrange the fish pieces and pour lemon juice over them to make them tender. Then the fish is rubbed on all sides with salt and pepper and soaked in juice and spices for half an hour. At this time, foil is prepared for each piece. It should be larger than the portion size in order to be conveniently attached to the top. A prerequisite is that there are no holes, otherwise the valuable marinade will end up on the tray and the dish will lose its original taste.
  3. Each piece is individually wrapped in a foil bundle. All prepared portions are laid out on a baking sheet and sent to the oven, preheated to 180-200 °C. After 15-20 minutes almost ready dish it comes out, the knot opens from the top and it’s fragrant tender fish Gently sprinkle with grated hard cheese. In this state, without closing the knot, the tray with salmon is sent into the oven for another 5-10 minutes. After this, be sure to make sure that the cheese does not burn. A slightly golden brown crust on the fish will indicate that everything is ready. To prepare a dish according to a recipe, it is very important that the cheese does not burn or become bitter.
  4. The side dish for such a dish should be appropriately tender. It is good to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Dishes in batter served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Salmon with potatoes in foil in the oven

This dish is so self-sufficient that no side dish is required. Each serving is a whole dinner.

To prepare this dish you will need:

  • salmon fillet;
  • potato;
  • lettuce leaves;
  • soy sauce;
  • salt and pepper.

Preparation:

  1. The prepared salmon fillet must be salted, peppered and placed in soy sauce for marinating. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. There is no need to add oil or mayonnaise, since the juice from the fish and potatoes will create a microclimate in the foil bundle, and excess fat tender salmon not needed.
  2. Potatoes are laid out on foil in a layer, which must first be salted. Pieces of salmon are placed on top of the potato bed. The foil, previously checked for holes on all sides, is sealed on top. In this form, the dish is placed on a tray and sent to the oven for 20 minutes, preheated to 200 °C. After the potatoes are cooked, the nodules are laid out on portioned plates without disturbing the foil, and each piece of salmon is decorated with lettuce leaves, delicate taste which will highlight the sophistication of this fish recipe.
  3. When cooking, you can add greens to each knot. The classic combination of salmon and dill will perfectly highlight the taste of this dish. For lovers of culinary experiments, spices can be very different. For example, rosemary or thyme goes well with salmon, adding an unusual flavor. Arugula salad served in fresh, will be a spicy addition to salmon prepared in this way.

Salmon in ginger sauce in foil in the oven

Try cooking original recipe from salmon to ginger sauce he will add taste variety into the diet and will highlight the creativity of the cook.

Preparing the recipe will require half an hour of time and the following ingredients:

  • salmon - 400 grams;
  • olive oil - 2 tablespoons;
  • juice of one lemon;
  • 1 tablespoon soy sauce;
  • fresh ginger - 40 grams;
  • dill greens - a small bunch.

Preparation:

  1. The bones are removed from the salmon, leaving only the fillet with the skin, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, finely grated ginger, and chopped dill.
  2. Each piece of fish is placed in a container with sauce, thoroughly coated with it and laid out on a square of foil. The salmon skin should be inside the rolled piece. The foil is formed into bags, into each of which the remaining sauce is distributed. All pieces are laid out on a tray and sent to the oven, preheated to 220 °C. Cooking time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.
  3. As a side dish for this dish, you can serve regular potatoes baked in the same oven. The amount of spices for preparing a side dish should be minimal so as not to interrupt the unique taste fish dish. A wonderful duet will be made from salmon in ginger sauce and vegetables, baked separately and then beautifully arranged on a plate. The choice of ingredients is huge: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.
  4. This work culinary arts will delight gourmets not only with its aromas and original taste, but also of great benefit. Gentle processing of all products will preserve their most valuable properties.

Salmon in the oven in foil

Salmon baked in foil is very delicious theme That with it you can immediately put vegetables, lemon and seasonings in foil, the fish fillet turns out to be very soft, tender and tasty.

Ingredients for salmon baked in foil:

  • Salmon fillet or steak - 700 - 750 g;
  • Lemon - 2 pcs;
  • Seasonings: star anise, marjoram, salt, ground black pepper.
  • Onions - 2 pcs;
  • Vegetable oil.

Preparation:

  1. Rinse the fillet thoroughly; if there is skin, you can leave it alone, or you can cut it off if you wish.
  2. Peel the onion and cut into half rings. Transfer to a heated saucepan, pour a little vegetable oil, fry the onion for about 5 - 7 minutes. Add a little marjoram, salt, ground pepper and mix.
  3. Cut the lemons into rounds and fry in a frying pan separately from the onions for about 3 - 4 minutes, add water if necessary, anise to flavor the salmon, when you see the boiling process, remove the frying pan from the heat.
  4. Line a baking dish for salmon with foil and first lay out a layer of onion, put salmon fillet on top, rub the fish with salt, pepper and marjoram, place slices of lemon and anise on top of the salmon, fasten the foil on both sides and place in the oven preheated to 190 degrees at 35 - 40 minutes.
  5. When the baked salmon in foil is ready, open the foil, place the salmon on a plate, and serve with olives or herbs. Salmon in the oven in foil is ready. Bon appetit!

Salmon baked in the oven with cream

Delicious, healthy recipe which contains a lot of vitamins, because the fish is cooked not only with cream, but also with vegetables.

Ingredients for cooking salmon in the oven with cream:

  • Salmon - 500 - 600g;
  • Leek;
  • Lemon;
  • Carrot;
  • Onions - 1 piece;
  • Olive oil;
  • Dill and parsley;
  • Cream 35% percent;
  • Mustard, horseradish.
  • Salt.
  • Ground white pepper to taste;

Preparation:

  1. Cut the carrots and lemon into rounds, just not too thick.
  2. First, cut the salmon into portions and coat thoroughly with salt and white pepper. Then place them on a baking sheet, put sliced ​​lemon on top, and carrots around, pour a little olive oil, put in the oven preheated to 180 - 200 degrees and bake for 30 -40 minutes until done.
  3. Then you need to prepare a creamy sauce: you need to finely chop the leek, half onions also finely chop for the sauce, chop the greens, add ground white pepper, stir in the salt, pour in the cream and set to cook; when the sauce boils, let it simmer for 5-6 minutes. When the cream is ready, add one teaspoon each of horseradish and mustard, stir.
  4. As a side dish, boil rice and add a slice of butter.
  5. Place rice on one side of the dish in which you will serve the salmon, then place the oven-baked salmon and pour hot cream over it; you can serve with vegetables and herbs. Salmon baked in the oven with cream is ready. Bon appetit!

Baked salmon in the oven with vegetables

Fragrant salmon with vegetables is perfect for any holiday; it does not take much time to prepare, but is very spicy, aromatic and delicate in taste.

Ingredients for the recipe for baked salmon in the oven with vegetables:

  • Bulgarian red pepper - 1 piece;
  • Canned corn 200 gr;
  • Cauliflower - 100 g (if desired, you can also take broccoli);
  • Salmon fillet - 500 g;
  • Salt pepper;
  • Lemon or lime juice;
  • Cream 33% - 100ml;

Preparation:

  1. Cut the bell and red pepper into small slices, pour into a saucepan with vegetable oil, add corn, cauliflower, pepper, then add salt and simmer for 7 - 8 minutes.
  2. Make a mold out of foil in the form of a square saucepan, you can simply lay foil in a baking dish. Cut the fish fillet into one and a half centimeter thick pieces, pour over lime juice, sprinkle with pepper and salt.
  3. Place the prepared vegetables into a pre-prepared mold and place the slices on top fish fillet and place in the oven preheated at 190 degrees for 20 minutes.
  4. You can serve with herbs and lemon slices. Baked salmon with vegetables is ready. Bon appetit! Read more:

Baked salmon with cheese in the oven

Salmon and cheese go very well. Make this recipe for your family. Surprise your family! For this recipe for baked salmon with cheese, you don’t need vegetable oil and water, since the fish itself is fatty, plus it includes a tomato, and lemon juice will also play a role

Ingredients for oven-baked salmon with cheese:

  • Salmon steak about -0.5 kg (large size);
  • Tomato;
  • Onion - 1 piece;
  • Hard cheese - 120 - 150 g;
  • Garlic clove;
  • Spices and salt to taste;
  • Lemon;

Preparation:

  1. Take a salmon steak and remove the skin, carefully cut around the steak so as not to get hurt, it is advisable to do this on semi-frozen fish, it is better to trim this way.
  2. Prepare and cut the onion into small cubes; you don’t need to press the garlic with a garlic press, just chop it finely. Grate the cheese on a fine grater, although it doesn’t matter in any way for the recipe.
  3. Rub the salmon with salt, pepper and lemon juice on both sides and place it carefully on foil, sprinkle the fish on top with onions, garlic, then finely chopped tomatoes, and finishing touch sprinkle with well grated cheese. Wrap the salmon and cheese on top with foil and make a good envelope so that the fish juice does not leak during baking. Place in the oven at 200 degrees and bake for 30 - 35 minutes until fully cooked.
  4. Can be served with boiled potatoes or with rice. Salmon with cheese in the oven is ready. Bon appetit!

Oh, the aroma coming from the kitchen! The most tender and delicious dish is languishing in the oven - salmon in foil, which will not leave anyone indifferent. How much useful properties Is fish preserved if cooked in its own juice?

Salmon is one of the fish that is difficult to spoil. It's good in any dish. But it is the foil and the oven that preserve its tenderness and taste.

Simple recipe: “Salmon in the oven in foil”

Salmon, prepared according to a simple recipe, simmers almost in its own juice. At the same time, all the valuable properties of the fish and its unique taste are preserved.

To prepare the dish you need:

Salmon - 1 pc. not very large in size;

Lemon - 1 pc.;

Seasoning "Provencal herbs";

Green parsley and celery herb;

Sunflower or olive oil;

Cooking begins with cleaning the fish. Its scales, fins, and entrails are removed, and its head and tail are cut off. All this, except for the entrails, will then make an excellent rich soup.

The fish is washed in running water. A small lemon is cut into round slices. It is better to tear washed parsley and celery into pieces by hand, as a knife spoils the taste of the greens. The whole fish is rubbed with spices, lemon slices, herbs and herbal seasoning are placed inside.

The next stage in creating this little masterpiece is directly baking or, better said, simmering the fish in the oven.

A sheet of thick foil should be taken twice as large as the fish itself. Then, using a brush, lightly coat it with unscented vegetable oil or olive oil. This is necessary so that when baking the fish does not stick to the foil. During further cooking, juice is released and permeates the contents. The cooked salmon is placed on the foil, and everything is pinched on top in the most careful way so that air does not penetrate and all the aromas are preserved inside. Cooking time is about half an hour at 180 °C.

When cooking, it is very important not to dry out the fish. This is why you need thick foil.

As a side dish, you can serve rice or potatoes baked in the same oven. Thus, a complete dinner will be prepared in the oven in half an hour.

Recipe: “Salmon with cheese in foil in the oven”

A recipe with cheese allows you to diversify your salmon dishes.

Products for cooking:

Whole salmon or steaks;

Half a lemon;

200 g hard cheese;

Salt and pepper.

Cleaned and gutted fish are cut into pieces, taking into account the reduction in volume during the cooking process. One piece per person. Salmon steaks allow you to bypass the cleansing process.

Arrange the fish pieces and pour lemon juice over them to make them tender. Then the fish is rubbed on all sides with salt and pepper and soaked in juice and spices for half an hour. At this time, foil is prepared for each piece. It should be larger than the portion size in order to be conveniently attached to the top. A prerequisite is that there are no holes, otherwise the valuable marinade will end up on the tray and the dish will lose its original taste.

Each piece is individually wrapped in a foil bundle. All prepared portions are laid out on a baking sheet and sent to the oven, preheated to 180-200 °C. After 15-20 minutes, the almost finished dish is taken out, the knot is opened from above and the aromatic tender fish is carefully sprinkled with grated hard cheese. In this state, without closing the knot, the tray with salmon is sent into the oven for another 5-10 minutes. After this, be sure to make sure that the cheese does not burn. A slightly golden brown crust on the fish will indicate that everything is ready. To prepare a dish according to a recipe, it is very important that the cheese does not burn or become bitter.

The side dish for such a dish should be appropriately tender. It is good to serve cauliflower or broccoli baked in the oven or cooked on the stove in a saucepan with the addition of an egg. Dishes in batter served with salmon under cheese will distract from the main soloist of the meal, so it is recommended to avoid them.

Recipe: “Salmon with potatoes in foil in the oven”

This dish is so self-sufficient that no side dish is required. Each serving is a whole dinner.

To prepare this dish you will need:

Salmon fillet;

Potato;

Lettuce leaves;

Soy sauce;

Salt and pepper.

The prepared salmon fillet must be salted, peppered and placed in soy sauce for marinating. Then the potatoes, previously peeled, are cut into cubes or plates. The foil is cut into squares large enough to accommodate potatoes and fish in the size of one serving. There is no need to add oil or mayonnaise, since the juice from the fish and potatoes will create a microclimate in the foil bundle, and tender salmon does not need excess fat.

Potatoes are laid out on foil in a layer, which must first be salted. Pieces of salmon are placed on top of the potato bed. The foil, previously checked for holes on all sides, is sealed on top. In this form, the dish is placed on a tray and sent to the oven for 20 minutes, preheated to 200 °C. After the potatoes are cooked, the nodules are laid out on portioned plates without disturbing the foil, and each piece of salmon is decorated with lettuce leaves, the delicate taste of which will emphasize the sophistication of this fish recipe.

When cooking, you can add greens to each knot. The classic combination of salmon and dill will perfectly highlight the taste of this dish. For lovers of culinary experiments, spices can be very different. For example, rosemary or thyme goes well with salmon, adding an unusual flavor. Arugula salad, served fresh, will be a piquant addition to salmon prepared in this way.

Recipe: “Salmon in ginger sauce in foil in the oven”

Try to prepare an original recipe for salmon in ginger sauce; it will add flavor diversity to your diet and highlight the creativity of the cook.

Preparing the recipe will require half an hour of time and the following ingredients:

Salmon - 400 grams;

Olive oil - 2 tablespoons;

Juice of one lemon;

1 tablespoon soy sauce;

Fresh ginger - 40 grams;

Dill greens - a small bunch.

The bones are removed from the salmon, leaving only the fillet with the skin, which is divided into portions. In order to prepare the main component of the dish, you need to mix soy sauce, lemon juice, olive oil, finely grated ginger, and chopped dill.

Each piece of fish is placed in a container with sauce, thoroughly coated with it and laid out on a square of foil. The salmon skin should be inside the rolled piece. The foil is formed into bags, into each of which the remaining sauce is distributed. All pieces are laid out on a tray and sent to the oven, preheated to 220 °C. Cooking time 15 minutes. 3 minutes before the end, the bags are unfolded so that the pieces of fish are slightly browned.

As a side dish for this dish, you can serve regular potatoes baked in the same oven. The amount of spices for preparing the side dish should be minimal so as not to interrupt the unique taste of the fish dish. A wonderful duet will be made from salmon in ginger sauce and vegetables, baked separately and then beautifully arranged on a plate. The choice of ingredients is huge: cauliflower, broccoli, Brussels sprouts, tomatoes, eggplant, potatoes, asparagus.

This work of culinary art will delight gourmets not only with its aromas and original taste, but also with its enormous benefits. Gentle processing of all products will preserve their most valuable properties.

The attitude towards king fish should be appropriate, so I suggest not simply frying it in a frying pan, but deliciously baking the salmon in the oven. In foil or a sleeve to preserve the natural juiciness of the red fish, or simply laid out on a baking sheet. Salmon cannot be spoiled, but when cooked in the oven, it will be perfectly baked from the inside and get a golden brown crust on top. That is why it is a favorite among dishes intended for a formal menu.

Don't think that salmon recipes are the same. The fish is baked whole or in steaks, divided into portions. Flavored with lemon various types pepper Supplement with vegetables, cheese, sour cream and cream sauce. The presented options will help you navigate and choose the most delicious recipe.

Whole salmon baked in the oven

Baking a whole fish in the oven using foil has a few tricks. It is important not only to bake the salmon, but also to preserve its juiciness. Try to purchase a fish that is not too large, weighing no more than 2.5-3 kg.

You will need:

  • Salmon carcass with head.
  • Bulb.
  • Tomato.
  • Carrot.
  • Bell pepper.
  • Cheese – 100 gr.
  • Mayonnaise sauce.
  • Garlic cloves – 2 pcs.
  • Olive oil.
  • Pitted olives – 5 pcs.
  • Seasonings for fish.
  • Rosemary, dill, a pinch of salt.

How to bake whole:

  1. If you purchased uncleaned salmon, wash the carcass, cut off the fins, and gut the fish. Make neat cuts along the entire length at a distance of 2 cm. Cut to the bone, parallel to the rib bones. Then the fish meat will be well saturated with the marinade and will cook faster.
  2. Make a marinade by adding chopped dill with rosemary and crushed garlic cloves to the mayonnaise. Throw in a pinch of salt, stir the mixture, and leave to steep for half an hour.
  3. Vegetables - carrots, peppers, onions, tomatoes, cut into strips or cubes. Fry in oil in a frying pan. Make the heat high so that the juice evaporates quickly.
  4. Add a large spoonful of mayonnaise marinade to the finished frying.
  5. Place foil on a baking sheet and coat with oil. You can make it from two overlapping sheets, the main thing is that the foil can be lifted from the sides, hiding the whole fish with the filling.
  6. Place the salmon. Insert the olives cut into rings into the slits.
  7. Stuff your belly vegetable filling, secure with toothpicks so that the vegetables do not fall out during baking.
  8. Apply the marinade to the carcass, try to pour more into the cuts of the fish.
  9. Bring the edges of the foil up and secure by pinching the edges. Check the packaging for leaks. Leave the workpiece on the table for about an hour to marinate.
  10. Place the baking sheet in the oven, heated to 200 o C. At the first stage, heat treatment lasts 35 minutes. After the expiration date, remove the fish and bend the edge of the foil. Sprinkle the carcass with cheese. Without securing the edges, return the dish to the oven.
  11. Cook for the last 5 minutes. The signal for readiness is melted cheese.

Recipe for baked salmon in creamy sauce with tomatoes

Cream seems to be created for this fish; with it, the dish is guaranteed to be juicy and the taste divine. I advise you not to skimp, take milk product with good fat content. The recipe is intended for holiday serving.

Ingredients:

  • Fish fillet – kilogram.
  • Cream – 100 ml.
  • Tomatoes – 300 gr.
  • Hard cheese – 200 gr.
  • Pitted olives – 50 gr.
  • A mixture of peppers, vegetable oil, parsley, marjoram, salt.

Bake:

  1. Add salt to the salmon fillet and let sit for 10 minutes.
  2. Divide the olives into rings and chop the greens. Cut the tomatoes into slices. Finely grate the cheese.
  3. Combine the cream with dried marjoram, add white and black pepper, paprika, parsley, and olive rings. Stir the cream sauce.
  4. Place the fish in a mold and pour cream sauce over it. Place tomatoes on top.
  5. Cover with a cheese cap and bake. Oven temperature 190-200 o C. cooking time about 20 minutes.

Salmon steak baked with vegetables in the oven

Big hearty dish will bring together true connoisseurs of red fish at the table. In it you will find the luxury of aromas and the taste of your favorite vegetables. In addition to the traditional carrots, sweet peppers, tomatoes, onions and potatoes, add zucchini, eggplant, beans - whatever you find in your bins.

You will need:

  • Fish steaks.
  • Tomatoes – 2 pcs.
  • Lemon.
  • Large onion.
  • Bell pepper.
  • Potatoes, zucchini and other vegetables as desired.
  • Salt, pepper mixture.

Cooking technology:

  1. Divide the fish into portions, rub with spices, marinate for a quarter of an hour.
  2. Sprinkle with lemon and place on greased foil.
  3. Cover with a coat of vegetables. do the cutting at your discretion.
  4. Hide the fish under the fur coat in foil, secure the edges tightly.
  5. Cook for 20 minutes, preheating the oven to 200 o C.

How to bake salmon in foil in the oven

Simple option instant cooking red fish. Foil will help preserve natural and most delicious juices salmon I am sure that if you use this recipe with a small set of spices, you will understand real taste fish. I offer a recipe for baking whole fish, but if desired, the carcass can be cooked in pieces.

Required:

  • Rybina.
  • Lemon - half.
  • Provençal herbs - to taste.
  • Vegetable oil, salt, leaf celery, parsley, pepper.

How to cook:

  1. Cut the lemon into slices. Gut the salmon, leave it whole, or cut it into pieces. Finely chop the greens.
  2. Rub the pulp with spices. Stick lemon slices and herbs inside, add some Provençal herbs. If you are making steaks, then place lemon and herbs on top of the slice.
  3. Wrap the workpiece in a sheet of foil, coated with vegetable oil. Transfer to a baking sheet. Cooking time is half an hour at 180 o C in the oven.
  4. What’s very nice is that the calorie content of your favorite dish is low. If you cook in foil without additives, then within 100 kcal. per 100 gr. dishes. Additional products will be added nutritional value, but not by much.

Recipe for sliced ​​salmon baked with potatoes in the sleeve

This and holiday dinner, and meeting at family dinner. With a minimum of effort, you will receive excellent dish With oriental notes. To make the salmon juicy, I suggest baking the dish in a sleeve.

  • Red fish fillet – 400 gr.
  • Potatoes – 500 gr.
  • Soy sauce – 1.5 tbsp. spoons.
  • Butter – 50 gr.
  • Greens, pepper, salt.

How to do:

  1. Thaw the fillet, cut into pieces, marinate in soy sauce for 15 minutes, after rubbing with a mixture of pepper and salt.
  2. While the salmon is marinating, peel the potatoes and cut into any shape. Chop the greens.
  3. First, place the potato slices in the sleeve, laying them out like a pillow for the fish. Place pieces of marinated fillet on it, sprinkled with herbs.
  4. Close the bag tightly and cook at 180-200 o C for 25 minutes. Do you like delicious crust? About 10 minutes before the end, take out the sleeve, carefully make an incision lengthwise, and open it slightly. And finish cooking.

Salmon steak recipe

A win-win way to cook salmon deliciously is to bake it in portions without removing the bones. It’s convenient because you can make equal portions according to the number of eaters, so that each family member or guest receives an appetizing dish.

I have already talked about cooking a dish in the oven and shared. Interested? Come and meet me.

You will need:

  • Steaks according to the number of contenders for the dish.
  • Butter, butter – 50 gr.
  • Onions - a couple of pieces.
  • Potatoes – 2-3 pcs.
  • Carrots - a couple of pieces.
  • Tomatoes - the same amount.
  • Lemon – ½ part.
  • Greens, pepper, salt.
  1. Cooking technology:
    Thaw the steaks by placing them on the refrigerator shelf or on the kitchen counter. Or slice the chilled carcass.
  2. Wash and dry the pieces. Rub with a mixture of pepper and salt, then squeeze in the lemon. Leave to marinate for a quarter of an hour.
  3. At the same time, take care of your vegetables. Wash, peel, chop into rings, chop the greens.
  4. Place the potato bed on greased foil. Place the steaks on it.
  5. Layer the rest of the vegetables on top and sprinkle with green stuff. Spread the butter, divided into small pieces.
  6. Fold the edges of the foil and secure it well at the top. Bake at 200 o C. Baking time – 25 minutes.
  7. As a side dish for salmon, it is usually served vegetable salads, rice, potatoes.

How to bake salmon with cheese

Cheese accompanies almost all dishes baked in the oven. This is an almost win-win, and more than once proven option for a holiday treat, worthy of becoming the “crown” dish of the table. Thanks to the cheese, a delicious golden brown crust will appear, which always arouses appetite and admiration.

Take:

  • Salmon – 400-500 gr.
  • Cheese – 200 gr.
  • Lemon – ½ part.
  • Mayonnaise – 3 spoons.
  • Pepper, salt.

Bake:

  1. Divide the red fish carcass into pieces, wash and dry with a paper towel. Rub with spices and sprinkle with citrus juice.
  2. Give 10-15 minutes for the salmon to marinate properly.
  3. At the same time, grate the cheese with coarse shavings.
  4. Coat the steaks with mayonnaise and place in the pan. Cover with a cheese coating on top.
  5. Cooking lasts 20-25 minutes at an oven temperature of 108-200 o C.
  6. An appetizing crust and a stunning aroma throughout the apartment will indicate its readiness.

Video recipe with a detailed explanation of the rules for baking delicious salmon in the oven, very interesting option preparations. May you always have delicious food!

Salmon cooked in the oven is a win-win dish in any situation, be it an ordinary dinner or a small party with friends. There is no other better contender for the title of delicious and healthy food, which takes 5-10 minutes to prepare and is guaranteed to taste great no matter how well or poorly you cook. It doesn't matter which option you choose, whether it's salmon with lemon or just baked salmon with a mixture herbs, this fish is difficult to spoil.

Today's selection includes 5 delicious and simple recipes cooking salmon fillet in the oven with detailed description and photo.

  • 500-600 grams of potatoes (this recipe called for new potatoes, but you can also use regular ones)
  • 1 onion (you can use red or regular white onion)
  • a piece of butter or 1 tbsp olive
  • 200 g cherry tomato
  • 4 salmon fillets (of course, you can use less, depending on how many people you are cooking for)

Preparation:

1. First, preheat the oven to 220 degrees.

2. Wash the potatoes, peel them if necessary and cut them into halves or quarters (depending on the size of the potatoes). Cut the onion into half rings. Place the vegetables in a baking dish (a ceramic, glass or regular baking tray will do).

3. Add olive oil or butter. If you took cold butter, then first you need to melt it in a mold in the oven, and then put the vegetables in the mold and mix everything so that the butter covers the vegetables.

4. Bake the potatoes in the oven for 30-40 minutes until the potatoes are soft.

5. Remove the pan from the oven and add the whole cherry tomatoes. Place salmon on top of the vegetables (salmon must first be lightly salted and coated with seasoning).

6. Return the dish to the oven for 12-15 minutes until the fish is ready.

Salmon with tomatoes in the oven

To prepare this dish you will need:

  • 400 gr. salmon fillet without skin (this is 2 medium-sized steaks)
  • olive oil
  • 3-4 tomatoes
  • 1 small onion (optional)
  • 2 tbsp lemon juice
  • salt pepper
  • thyme, oregano and other seasonings as desired
  • baking foil

1. Preheat the oven to 200 degrees. We also prepare the foil, cut it into pieces 30-40 cm wide. You need as much foil as the number of servings you are going to cook.

2. Let's move on to salmon. Salt the fish, grease it with oil and add seasonings.

3. Garnish. Cooking in foil is an ideal way to cook fish with a side dish. Foil helps retain more moisture in the salmon, while the fish well absorbs the aromas of the vegetables it is cooked with, which makes it even more tasty and aromatic. In our case, we are preparing a simple side dish of tomatoes, onions and spices. Cut the tomatoes into cubes, finely chop the onion, mix everything in a small bowl, add salt and add oregano and thyme.

4. Place one piece of salmon on foil. Wrap the fillet like candy (see photo). We wrap the ends, and in the center there should be a pocket.

5. Place some of the mixture of tomatoes and onions on top of the salmon.

6. Close the pocket and cover with the ends of the foil.

7. Place the fish in the oven and bake for 25 minutes until the fish is done.

8. Salmon with tomatoes in foil is ready. The fish should be served directly in foil.

Salmon with lemon in the oven

This recipe is very quick and easy, perfect for those who don’t like to bother with cooking, but want to eat tasty and healthy.

  • 4 salmon fillets
  • 1-2 lemons
  • fresh basil (optional)
  • olive oil
  • salt pepper
  • parchment paper or foil (this recipe used parchment)

Time to prepare the dish: 10 minutes;
Cooking time: 20 minutes.

1. Preheat the oven to 200 degrees. Prepare 4 pieces parchment paper(each piece should be 30-40 cm wide to completely cover 1 piece of fillet).

2. Cut the lemon into rings. For each piece of salmon fillet you will need 2 slices of lemon.

3. Now take a sheet of parchment (or foil), place the fillet on it (if there is skin on it, then skin side down), grease it with olive oil. Salt, pepper, add seasonings. Place a couple of basil leaves on the salmon, then 2 slices of lemon.

4. Roll the parchment with salmon inside into a bag (as in the photo) and secure with thread. We do all the same steps with the remaining pieces of fillet.

5. Place the balls on a baking sheet or in a baking dish. Place in the oven and bake for 20 minutes until the fish is cooked through.

6. When the fish is ready, take it out of the oven, carefully open the parchment, and place the fish on plates. An excellent side dish would be steamed vegetables, rice or couscous.

Bon appetit!

Salmon fillet or steaks with mustard

For 4 servings of the dish you will need:

  • 1/4 cup French mustard(this is the one with whole grains)
  • 1 tbsp olive oil
  • a little greenery (you can take it if desired or available, in this case it will do green onions or basil)
  • 4 pieces salmon fillet
  • salt, pepper and seasonings to your taste

1. First turn on the oven to warm up to 220 degrees. In this recipe, you can use two cooking options: open - when all the pieces of fillet on the baking sheet are not covered, in this case the fish will be drier; the second option is closed, each slice of fillet is wrapped separately in foil, so the fish will be juicier. How to cook is up to you. This recipe uses the open version.

2. In a separate bowl, mix mustard, olive oil and chopped herbs and herbs.

3. Place foil on a baking sheet, place salmon fillet on the foil. Coat each fillet slice with mustard mixture.

4. Place the baking sheet in the oven and bake for 15-20 minutes until the fish is ready.

5. Salmon fillet with mustard is ready! Can be served with rice or boiled Brussels sprouts.

Baked salmon in soy sauce marinade

For three servings of this simple but... delicious dish you will need:

  • 4 salmon fillets
  • 1/3 cup soy sauce
  • 2 tsp. Sahara
  • 1/3 cup water
  • a little olive oil
  • 2-3 cloves of garlic (pre-peeled and chopped)
  • lemon juice

1. Prepare the marinade. To do this, in a separate deep bowl, mix soy sauce, water, sugar, lemon juice and chopped garlic.

2. Place the salmon in a bowl with the marinade. The fish should be marinated for at least 1 hour, maximum left overnight.

Bon appetit!

Red fish is good in various culinary interpretations, but salmon steak in the oven is especially tasty. There is a great variety of different recipes baking such a product. However, if you want to really surprise your guests or family, make this red fish under a cheese cap. It will turn out incredibly tasty, juicy and tender. Moreover, the seasonings used will give the delicacy its own piquant, unsurpassed aroma. You can serve this steak as independent dish. It will go well with some types of sauces, salads and fresh herbs. Such additions will only favorably emphasize the exquisite taste of the fish.

Cooking time – 30 minutes.

Number of servings – 2.

Ingredients

To make excellent red fish steaks in the oven, you need to use a very small set of ingredients. All of them are available and finding them on store shelves is not so difficult. So, here's what we will need:

  • salmon steaks – 500 g;
  • hard cheese – 50 g;
  • sour cream with a fat content of at least 20% - 100 ml;
  • vegetable oil – 30 ml;
  • lemon juice – 1 tbsp. l.;
  • fresh herbs – 1 bunch;
  • seasonings and salt - to taste.

On a note! Among the herbs, you can use cilantro, basil, parsley, and dill to give salmon a refined and rich aroma.

How to cook salmon steaks baked in the oven

To be honest, preparing salmon steaks according to the proposed recipe will not be a particularly troublesome or difficult task even for novice cooks. However, the result will be amazing-smelling pieces of red fish on your plates. In addition, they turn out incredibly tender and juicy, and a certain culinary chic is given to them by a crust of cheese, which is baked in the oven and becomes especially tasty. True gourmets will definitely appreciate this!

  1. First you need to wash the salmon and cut it into portions. Each piece that comes out as a result will also need to be prepared. You need to first rub it with salt, and then just lightly sprinkle it with black pepper, which has just been ground. By the way, you can also use a mixture of peppers - then the fish will turn out even more aromatic and appetizing.

  1. Next, take a frying pan into which you need to pour vegetable oil. But take a product that is unscented. The refined version will allow you to avoid an unpleasant aftertaste and rancidity. Place salmon steaks in hot oil. Pieces of red fish will need to be fried on each side. Don't hold it for long! Just a few seconds will be sufficient. During this time, an appetizing crust forms on the fish. Then the steaks are transferred to a form that has been previously greased with oil.

  1. Now we need to make the sauce for the fish. To do this, the greens will need to be washed and dried. It needs to be chopped finely sharp knife. The slices are transferred to a deep plate. Cheese shavings are also poured in there. The ingredients are seasoned with spices and sour cream. Seasonings you can use are dried basil, rosemary, garlic, etc. They perfectly reveal the taste of the fish and make the sauce more piquant.

  1. The fish should be lightly sprinkled with lemon juice. The resulting fragrant dressing should be generously greased with prepared steaks placed in a fireproof dish. All that remains is to send the fish into the oven, which was previously heated to 190 degrees. The roasting time for steaks is 20 minutes.

On a note! After putting the fish in the oven, set the timer. It is very important not to overcook it in the oven. Otherwise, the steaks will turn out too dry.

  1. When our amazing dish is ready, it needs to be divided into portioned plates. You can complement the baked red fish boiled rice, potatoes or other simple side dish. However, no less delicious steaks will turn out to be without any additions - a sort of easy option. You can also simply pour the dish sour cream sauce. It will turn out just great!

Video recipes

For instructions on how to cook salmon steaks in the oven, use the video recipes provided. They will help you avoid common mistakes when preparing such a dish: