How to cook canned pea soup. Soup with canned green peas, recipe with photo step by step.

For normal functioning The body needs a source of energy, which is food. Every day, housewives are tormented by the question “how to surprise the household today?”. Ideas and recipes exist great amount take, for example, soup from canned peas. Its aroma and refined taste suitable for every member of the family.

How to choose and prepare canned peas for cooking

When choosing canned product pay attention to the date of manufacture. If the months of spring and summer are indicated on the jar, then this is a freshly harvested crop, if it is autumn, winter, then there is an opportunity to stumble upon yellow and hard peas, which are obtained by soaking. You should also pay attention to the integrity of the packaging. It should be free of dents and bulges. Even with the slightest deformation tin can the product may deteriorate. It is better to refuse a dubious purchase.

Special preparation of canned peas is not required. It can be added to the soup with or without water (optional or according to the recipe). For children, canned peas are rubbed with a sieve or crushed with a blender along with other products. For soup, you can take any kind of product: from table to extra.

How to make green pea soup at home

Recipes healthy soup with canned green peas exists in abundance. It is prepared mainly with chicken or smoked meats, but if you prefer Lenten dish, then you can do without meat, giving preference to cabbage. Peas fall asleep 5 minutes before the dish is ready. Be sure to let the dish brew, serve in plates with finely chopped greens. For children, puree soup can be prepared, but smoked meat should not be used. Ideally, veal, turkey or chicken will do.

Canned green pea soup with egg

This unusual first course is nutritious, healthy and tasty. The first is prepared in a short time, and the recipe is extremely simple, which even housewives without experience can do. For cooking you will need the following ingredients:

  • canned green peas- 5 tbsp. l.;
  • chicken drumsticks- 3-4 pieces;
  • eggs - 2 pcs.;
  • potatoes - 4 pcs.;
  • carrots - 1 pc.;
  • onion - 1 pc.;
  • salt, black pepper.

Step by step preparation:

  1. Chicken legs peel off the skin, add water, wait until it boils, then salt.
  2. Cut potato tubers into cubes, immerse in a saucepan to the legs.
  3. To fry the onion, chop, send to the pan for a few minutes. Cut the carrots into slices, send to the onion. Simmer for a few minutes and transfer to the broth.
  4. Add salt to taste, ground pepper.
  5. Add green peas.
  6. A raw egg beat, add to the pan, stirring. Let it sweat a little, and the soup with canned peas and an egg is ready.

How to cook with smoked meats


Ingredients:

  • canned peas- 150 g;
  • smoked meat (bacon) - 300 g;
  • potatoes - 4 pcs.;
  • onion - 1 pc.;
  • water - 2 l;
  • salt pepper.

Step by step preparation:

  1. Cut potatoes into cubes.
  2. Chop the onion, fry.
  3. Peel the carrots, send to a coarse grater. Smoked cut into cubes. Place everything in the pan with the onions. Saute for another 5 minutes, pour water and simmer.
  4. Pour the peas into the bowl. When it boils, reduce the fire.
  5. Add vegetable stew with meat.
  6. Boil for about 5-10 minutes. Then let it brew.
  7. The dish is served hot with finely chopped greens. You can sprinkle crackers.

With meatballs


Ingredients:

  • canned peas - 200 g;
  • ground beef - 0.5 kg;
  • potatoes - 4 pcs.;
  • carrots - 1 pc.;
  • onions - 2 pcs.;
  • garlic clove - 1 pc.;
  • salt, pepper - to taste.
  • bunch of fresh herbs.

Cooking:

  1. Cooking meatballs: chop the onion and garlic. Salt, pepper. Mix everything well, form into small meatballs.
  2. For frying, peel the onions and carrots. Grind in your favorite way and sauté in sunflower oil.
  3. Pour 3 liters of water into a container, bring to a boil, season a little, then put the roast and meatballs.
  4. Cut potatoes into cubes, send to boiling broth.
  5. Put canned peas in a saucepan, add pepper. Sweat another 5 min.
  6. When serving soup with canned green peas, sprinkle with herbs.

With melted cheese


Ingredients:

  • potato tubers - 3 pcs.;
  • canned peas - 0.5 cans;
  • processed cheese- 1 PC.;
  • onions - 2 pcs.;
  • carrots - 1 pc.;
  • chicken cube(instead of salt for golden broth) - 1 PC.;
  • ground pepper;
  • fresh parsley and dill.

Step by step preparation:

  1. Dissolve chicken cube in boiling water.
  2. Peel potato tubers, chop into cubes. Send to the broth and cook until half cooked.
  3. Fry finely chopped onion. Send carrots to a medium grater. Saute until golden brown.
  4. Load canned peas.
  5. After 5 minutes, add chopped cheese. Cook for another 8-10 minutes.
  6. Let it brew pea soup and serve with chopped herbs.

Canned Pea Soup for Children


Ingredients:

  • canned green peas - 50 g;
  • rice - 1 tbsp. l.;
  • meat ( chicken breast or rabbit) - 100 g;
  • butter - 2 tsp;
  • water - 200 ml;
  • salt (if needed).

Cooking:

  1. Boil the meat.
  2. Rinse rice with running water, put to boil.
  3. Salt (if required), cook until tender.
  4. Add canned peas and cooked meat. Grind everything with a blender or wipe through a sieve.
  5. The resulting puree is immersed in the broth, let it boil.
  6. Add butter to the resulting soup with canned green peas.

How to cook chicken soup with green peas and vermicelli


Ingredients:

  • chicken meat (wings, drumsticks) - 300 g;
  • canned peas - 1 can;
  • vermicelli - 2-3 tbsp. l.;
  • fresh potatoes- 3 pcs.;
  • bulb - 1 pc.;
  • carrots - 1 pc.;
  • garlic clove - 1 pc.;
  • green onion feathers.
  • Bay leaf, spices - to taste.

Step by step preparation:

  1. Cut the meat into small pieces, place in a container, pour 3 liters of water. When it boils - season, cook until tender.
  2. Cut the potatoes into strips, add to the meat and cook for about 15-17 minutes.
  3. Grate carrots into long strips. Chop the onion into half rings. Load the vegetables onto the heated pan with oil. Saute for 5 minutes, stirring.
  4. Put the roast in a container. Boil 5-10 min.
  5. Pour peas and vermicelli at the same time (if the vermicelli is thin, it is better to add it at the end). Cook for 10 more minutes.
  6. Season with laurel and chopped garlic.
  7. Sprinkle the soup with canned green peas before serving.

Video recipe: how to cook vegetable soup in a slow cooker

Soup with canned green peas, like any other first course, is necessary for the full functioning of the digestive tract. In addition, this soup is very easy to prepare, it always turns out light, appetizing and tasty. And given that all legumes contain a large number of proteins, the soup is also useful.

Pea soup can be made water-based and you will get diet dish. If you boil it for meat broth, then the dish will turn out nutritious and high-calorie.

Green peas go well with fresh tomatoes, zucchini, beans, cauliflower, mushrooms, smoked meats and meat. Mint leaves will give the soup with canned peas an incredible, unusual taste.

Before adding to the soup, the peas must be drained of excess liquid. Canned peas are added, usually at the end of cooking, so that they remain whole and do not boil.

In early autumn and summer, it is better to cook light, fresh and well-digested food. Soup with canned peas is the perfect choice. Green peas contain highly digestible protein, vitamins C, A, K, as well as potassium, phosphorus and other useful elements.

Light, summer soup will appeal to both adults and children. The main highlight is the bright and fresh taste of canned peas.

Ingredients:

  • Canned beans - 1b.
  • Potatoes - 4 pcs.
  • Carrot - 1 pc.
  • Bulb onion - 1 pc.
  • Tomatoes - 3 pcs.
  • Boiled eggs - 4 pcs.
  • Greens
  • Vegetable oil
  • Salt.

Cooking:

Put the peeled and cut into pieces potatoes in the broth. Finely chop the onion and carrot and fry.

Chop the tomatoes and send to the onions with carrots.

When the potatoes are almost ready, add half a can of canned peas and a whole can canned beans. Bring to a boil and pour out the contents of the pan. Boil and set aside from the stove.

Put a tablespoon of canned peas on the plates. This is what gives the soup its special taste. Garnish with greens and half an egg.

In the summer, you don't really want to spend a lot of time at the stove. This one tastes great, but low calorie soup, will save your time and will be to the taste of absolutely everyone.


Ingredients:

  • Canned peas - 1 b.
  • Potatoes - 3 pcs.
  • Carrot - 1 pc.
  • Bulb onion - 1 pc.
  • Smoked sausage- 200 g
  • Vegetable oil
  • Bay leaf
  • Greens
  • Pepper
  • Salt.

Cooking:

Peel potatoes and cut into pieces. Add the potatoes to a pot of salted boiling water and bay leaf.

Fry finely chopped onions and carrots.

When the potatoes are cooked, send the frying and peas to the pan. Pepper. Garnish with herbs.

This soup is prepared very quickly, but the taste will not yield to the most exquisite first courses.


Ingredients:

  • Canned peas - 1 b.
  • Cauliflower - 1 pc.
  • Potatoes - 6 pcs.
  • Carrot - 1 pc.
  • Bulb onion - 1 pc.
  • Smoked sausage - 200 g
  • Vegetable oil
  • Bay leaf
  • Greens
  • Pepper mix
  • Salt.

Cooking:

Finely chop the onion, carrot and sauté in oil in a thick-walled bowl. Pour in water.

Add diced potatoes and cauliflower florets. Salt.

At the end, pour green peas from the jar, pepper.

Decorate with greenery.

You can use broccoli instead of cauliflower.

Turkish canned green pea soup

Who else does not know that Turkish cuisine is very tasty? This soup is no exception. Be sure to try cooking.


Ingredients:

  • Canned peas - 1 b.
  • Butter - 1 tbsp. l.
  • Flour - 1 tbsp. l.
  • Milk - 1 glass
  • Chicken bouillon- 4 glasses
  • Ground black pepper.

Cooking:

Melt the butter in a saucepan, add flour, mix and fry.

Pour in the milk, add the peas and stir.

Add salted chicken broth and bring to a boil.

Grind all the ingredients with a blender, bring to a boil and boil a little.

Pour into beautiful bowls.

If you do not like soup - mashed potatoes, then you can not grind it with a blender.

Soup with green peas and buckwheat is a real find for the summer. The first dish is hearty, but light, thanks to chicken legs. Buckwheat makes the soup healthy, and canned peas add freshness.


Ingredients:

  • Chicken legs - 200 gr.
  • Canned peas - 1 can
  • Buckwheat - half a glass
  • Potatoes - 4 pcs.
  • Onion - 2 pcs.
  • Carrot - 1 pc.
  • Vegetable oil
  • Pepper.

Cooking:

Boil the ham in salted water.

Peel potatoes and cut into pieces. Add to broth, cook until tender.

washed up buckwheat send to the pot.

Finely chop the onion and carrot and fry.

When the potatoes and cereals are completely cooked, put the frying and canned peas into the pan. Boil a little and turn off the fire.

Pour into bowls and sprinkle with herbs.

If you add rice instead of buckwheat, it will also be very tasty.

The creator of this first dish claims that it has more vitamins than soup. Completely agree with him! However, cook for yourself and see for yourself!


Ingredients:

  • Canned peas - 3 cans
  • Celery stalk - 1 pc.
  • Spicy Green pepper- 1 PC.
  • Onion - 1 pc.
  • Chicken broth - 2.5 l
  • Butter - 60 g
  • Cream - 150 ml
  • oregano
  • Pepper.

Cooking:

Make a frying: chop the onion and send it to the pan with oil, add the chopped celery stalk, hot peppers and garlic.

Pour peas from three jars into a saucepan. Put the frying and pour in part of the broth.

Beat with a blender, adding the remaining broth and cream.

Boil.

Pour into bowls. Decorate with a sprig of parsley.

Green peas also go well with cloves, allspice and chili peppers.

A very original soup with an unusual and spicy taste. Almost like cabbage soup, only summer.


Ingredients:

  • Canned green peas - 1 can
  • Meat or vegetable broth - 3 l
  • Cabbage - 300 g
  • Carrot - 1 pc.
  • Potatoes - 3 pcs.
  • Tomatoes - 2 pcs.
  • Bulgarian pepper - 1 pc.
  • Onion - 1 pc.
  • Vegetable oil
  • Ground black pepper.

Cooking:

Finely chop the onion and carrot and fry in a pan.

Cut the Bulgarian pepper into strips, chop the tomatoes. Send to onions with carrots and simmer.

Cut pickled cucumbers into strips. Potatoes - cubes.

Shred the cabbage.

Put the potatoes into the hot salted broth. After a while, cabbage, pickles and frying. At the end, add green peas. Spice up.

Serve on the table, garnished with herbs.

Serve dried white bread toasts with the soup.

This traditional Arabic soup is called Basella. Try this fun soup!


Ingredients:

  • Canned peas -1 bank
  • Meat - 300 g
  • Potato - 500 g
  • Tomatoes - 500 g
  • Onion - 2 pcs.
  • Carrot - 1 pc.
  • Vegetable oil
  • Cardamom
  • Pepper.

Cooking:

Fry the onion in oil. Add meat, pepper, salt and cardamom to it.

Pour in water and cook until done. Add canned peas.

Separately fry the diced carrots. Pour into broth.

Slices of potatoes and chopped tomatoes in a blender are also sent to the broth.

Boil until done.

Very tasty and nutritious soup. Looks beautiful on the table and ends quickly. Because both adults and children love this soup.


Ingredients:

  • Turnip - 1 pc.
  • Carrot - 1 pc.
  • Onion - 2 pcs.
  • Beef broth - 500 ml
  • Ground beef- 200 g
  • Egg - 1 pc.
  • Breadcrumbs
  • Nutmeg
  • Greens
  • Butter
  • Pepper.

Cooking:

Thinly sliced ​​turnips and carrots. Chop the onion.

Fry everything on butter. When the frying becomes golden, add green peas and simmer a little.

Mix minced meat with egg, herbs, salt, pepper, breadcrumbs and nutmeg. Form mixture into small balls.

Boil 500 ml of water, put the prepared meatballs and boil until tender.

Remove the meatballs from the pan and place on a plate.

Add broth and stir-fry to the pot. Boil a little and return the meatballs. Taste for salt, add pepper. Boil for a couple of minutes and remove from the stove.

Soup can be served.

Once you try this soup, you will not be able to refuse it. It will become a permanent dish on your table.


Ingredients:

  • Canned green peas - 1 b.
  • Potatoes - 4 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Chicken legs - 2 pcs.
  • Egg - 4 pcs.
  • Vegetable oil
  • Greens
  • Spices.

Cooking:

Boil the meat, remove the bones and cut into pieces.

Boil eggs, cool, peel and chop.

Boil the broth and put the potatoes into it in pieces. Cook until done.

Fry chopped onions and carrots and add to the pan along with canned peas and eggs. Boil for a few minutes and serve.

This dish is an alternative to the classic pea soup, only it cooks much faster. Delicious, nutritious and satisfying.


Ingredients:

  • Canned green peas - 1 b.
  • Smoked meats - 200 g
  • Onion - 1 pc.
  • Potato - 5 pcs.
  • Carrot - 1 pc.
  • Bulgarian pepper - 1 pc.
  • tomato paste
  • Vegetable oil
  • Greens
  • Pepper
  • Bay leaf
  • Salt.

Cooking:

In salted boiling broth, put potatoes, cut into pieces.

Smoked meats: bacon, carbonate, sausages or any other, cut into strips and fry in oil.

Add chopped onions, carrots and at the end - tomato paste.

Send the fry to the pan.

Bulgarian pepper cut into strips.

Add to pot bell pepper, green peas, bay leaf, herbs and spices.

A delicious soup is also obtained with smoked ribs.

This first course can be boiled in broth or vegetable broth. In any case, it turns out an original and unusual, summer-like fresh soup.


Ingredients:

  • Canned green peas - 1 b.
  • Chicken broth - 1 l.
  • Potato - 4 pcs.
  • Carrot - 1 pc.
  • Cabbage - 1 pc.
  • Onion - 1 pc.
  • Vegetable oil
  • Spices
  • Bay leaf
  • Greens
  • Salt.

Cooking:

Shred the cabbage and put it into the boiling salted broth. After a while, send the potatoes there and cook until tender.

Onions, carrots cut and fry. At the end, add the peas along with the liquid and simmer.

Send the roast to the broth.

Boil for a few minutes, pepper and serve.

Are you looking after your figure? Then this soup is just what you need. It is easy to prepare and most importantly - no frying. You will love this recipe.


Ingredients:

  • Canned green peas - 1 b.
  • canned tuna in olive oil - 1b.
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Rice - 3 tbsp. l.
  • Onion - 1 pc.
  • Spices
  • French ground herbs
  • Bay leaf
  • Greens
  • Salt.

Cooking:

Cut potatoes and carrots into small cubes. Rinse rice.

Add potatoes, carrots, whole onions, rice and canned food to boiling salted water. Cook for a quarter of an hour.

Sprinkle green peas. Add bay leaf, herbs, spices and salt. Bring to a boil and boil a little. Can be poured into bowls.

This soup diversifies your usual menu. All your loved ones will love this fragrant soup.


Ingredients:

  • Canned green peas - 1 b.
  • Lentils - 1 cup
  • Brisket - 200 g
  • Potatoes - 5 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Butter - 30 g
  • Spices
  • Bay leaf
  • Greens
  • Salt.

Cooking:

Wash the lentils. To fill with water. After 2 hours, boil in the same water.

Cut potatoes, onions and carrots into cubes.

Brisket, onions and carrots fry in butter.

Send potatoes and frying to lentils and cook until tender. Add spices and salt.

Pour canned peas into a saucepan and immediately pour the soup into bowls.

For mushroom soup any mushrooms are suitable with green peas: champignons, oyster mushrooms or porcini. Green peas will complement this wonderful soup fresh taste and bright color.


Ingredients:

  • Canned green peas - 1b.
  • Potatoes - 3 pcs.
  • Champignon mushrooms - 300 g
  • Onion -1 pc.
  • Butter - 30 g
  • Dill
  • ground pepper
  • Salt.

Cooking:

Boil chopped potatoes and onions in boiling salted water.

Washed and sliced ​​​​mushrooms, fry in oil.

Add fried mushrooms and green peas from a jar to a saucepan with cooked potatoes. Spice up.

Bring to a boil and boil a little.

Garnish with dill before serving.

It is no secret that fresh peas have a very pleasant sweetish taste, and many dishes can be prepared from them. Soup with green peas is not only a dietary, but also a first course rich in vitamins, which is useful for everyone, even for small children. Exist different recipes this soup.

You can make the dish lean, but the most tasty soup with peas is obtained on a rich meat broth. Lean beef is ideal - with it the soup will turn out hearty, but not heavy on the stomach. You can also replace beef with chicken, turkey, or even rabbit meat.

Ingredients

fresh pea soup recipe

Rinse the beef thoroughly under running water, clean from films and veins. Place the meat in a saucepan, cover with water (so that it completely covers the beef) and place over medium heat. Do not cover the pan with a lid, otherwise the broth will become cloudy. As soon as the meat boils, drain the liquid and pour fresh water into the pan.

Bring the meat back to a boil. As soon as bubbles appear, reduce the heat to low so that the water in the pot is barely simmering. Boil the meat for one hour. Five minutes before the end of cooking, add the bay leaf. Remove the cooked meat from the broth, cool and disassemble into fibers. fresh peas rinse and remove pods.


Fresh peas are very tasty and useful ingredient for soup Rinse dill and chop finely. Peel the onion from the husk and cut into small cubes or half rings. Rinse the carrots, peel and cut into thin strips or grate. Lightly heat the pan, pour in the vegetable oil. Then melt butter in it. Make sure the heat is medium, otherwise the butter will burn.

Add onions and carrots and sauté over medium heat until light brown. Rinse potatoes, peel and cut into small cubes. Bring the broth to a boil. Add the beef, browned carrots and onions, then dip the potatoes into the broth and cook until tender. Five minutes before the end of cooking, add the peas and chopped dill. Salt and add your favorite spices to taste.

Somehow it so happened that it is customary for us to cook soups mostly from dried peas. This dish is familiar to everyone since childhood and even got the name "musical" because of its specific properties. But from a canned delicacy it is customary to prepare salads, the bright and famous representatives of which are the New Year's Olivier. But you can cook delicious with canned peas.

We bring to your attention a couple of recipes for delicious and healthy dishes from this product. The first of these was "invented" in Soviet times, when canned food was almost the only product in stores for which it was not necessary to stand in kilometer-long queues. And yes, they were cheap. But even today this recipe has not lost its relevance, since the soup with canned green peas is not only tasty and healthy, but also prepared extremely simply and quickly. And it is simply impossible to spoil it.

Soup with canned green peas

To prepare this dish you will need:

  • a jar of peas of brain varieties;
  • jar canned fish- saury or pink salmon;
  • a bunch of greens;
  • bell pepper - 1 pc.;
  • onion - 1 pc.;
  • potatoes - 2 pcs.;
  • carrots - 1 pc.;
  • spices.

Wash and clean vegetables. If you are allergic to boiled onions and carrots, then you can not cut them, but put them whole in the pan. We need them for smell and taste, and to achieve this result, there is no need to cut them at all. You don’t even need to peel the onion - wash it thoroughly, cut off the remnants of the roots and send it to a pot of boiling water. Its peel will give the broth a beautiful amber hue. And at the end of cooking, you simply fish out the boiled carrots and onions from the pan and throw them out of harm's way.

We clean the potatoes, cut them into cubes and also send them to boil. If you cut the carrots and plan to use them in the finished soup, you can throw in all the vegetables at the same time; otherwise, take a short (10-15 minutes) pause between onions, carrots and potatoes.

In the meantime, the vegetables are being cooked, cut the greens and peppers and open the cans of canned food. We bring the potatoes to half-cookedness, if necessary, we catch onions and carrots from the broth and send fish and peas into it. You can not drain the liquid from the peas - it will only add ready meal aroma and taste. With it, soup with canned green peas will become even richer. Bring to a boil and add greens with pepper to the broth. Salt, add a little pepper and bay leaf. Bring to a boil again and turn off the stove. Everything - the soup is ready. It can be eaten both hot and cold, as canned food is most often consumed chilled. So you can consider this dish a kind of okroshka.

Canned Pea Soup

This soup is not very common in our country due to its somewhat unusual color. It turns green that it's not responding culinary traditions Russians. But this is not a reason to refuse to try this dish.

You will need meat or a can of peas, leeks, butter and spices.

Sliced ​​onion fried in butter. You can do it right in the pot. As soon as the onion acquires a pleasant golden color, add half the peas and the broth. Keep on the stove for about 15 minutes and remove from heat. Now you need to strain the broth and beat the peas with onions in a mixer. If there are problems with the presence of a mixer or blender, then use the old grandmother's method of making mashed potatoes - a crush.

We combine all the ingredients again, pour the remaining peas into the pan, put a tablespoon of sour cream, salt, pepper and send to the stove. If you expect to eat the whole soup with canned green peas at once, then you do not need to boil it - just heat it up.

You can serve it with herbs, and an extra spoonful of sour cream will not harm the taste at all. Enjoy your meal.

Soup with green peas - very satisfying, nutritious and useful first dish. It is green peas that give a delicate rich taste. Even the most ordinary chicken soup can be spicy and delicious. Soup is prepared with green peas in chicken, pork, beef, fish or vegetable broth. You can cook food on the water, and so that the dish does not turn out fresh, you can dilute a couple of bouillon cubes in boiling water.

To make soup, you can use most different vegetables: potatoes, tomatoes, carrots, onions, celery, spinach, zucchini, garlic, cauliflower etc. Green peas go well with mushrooms, seafood, boiled egg, corn and canned white or red beans. By the way, for making soup, you can take not only frozen green peas, but also canned ones. The cooking time is thus significantly reduced. The dish is served hot or warm with chopped herbs (dill, parsley, cilantro, basil, etc.), grated cheese, croutons or croutons. Soup with green peas can have the usual liquid consistency or cooked in the form of a creamy soup-puree.

Soup with green peas - preparation of food and utensils

Preparation of products is not particularly difficult: all vegetables must be thoroughly washed and cut, this also applies to mushrooms and herbs. Frozen green peas and corn do not require prior defrosting - they can be immediately laid out in boiling water. Care should be taken in advance to prepare meat, mushroom, fish or vegetable broth. From canned foods (beans, mushrooms, peas or corn - if used), you need to drain excess liquid by throwing them into a colander.

To prepare the dish you will need large saucepan(preferably with a thick bottom), frying pan, colander, knife, cutting board, grater, can opener and other kitchen utensils. Soup with green peas can be served in ordinary deep bowls, and cream soup can be served in deep bowls or bowls.

Green Pea Soup Recipes:

Recipe 1: Green Pea Soup

This soup with green peas is a universal first course for every day. The soup is prepared very easily and quickly from the most affordable products. The composition of the dish includes chicken, potatoes and green peas.

Required Ingredients:

  • Chicken fillet - 2 pieces;
  • Green peas - 400 g;
  • Potatoes - 4 pcs.;
  • 1 head of onion;
  • Olive oil - 30 ml;
  • Salt;
  • Ground black pepper;
  • Dill.

Cooking method:

We wash the chicken fillet, remove the skin and cut into small pieces. Heat the olive oil in a frying pan and fry the chicken in it until golden brown. Chop onion and add to chicken. Fry everything together for a few more minutes. Put the onion with chicken in a saucepan, add a little more oil and simmer over low heat. Peel potatoes and cut into small cubes. Put the potatoes in a pan with chicken and onions. Pour the ingredients with one and a half liters of water and bring the soup to a boil. Add a little salt and cook over low heat for about 15 minutes. If using frozen green peas, defrost and add to soup. Bring the dish to a boil and cook for about 10 more minutes. Cook the soup with green peas until the potatoes are ready. Add a little salt and pepper if necessary. Pour the present dish on plates and sprinkle with chopped dill.

Recipe 2: Soup with green peas and carrots

Another simple green pea soup recipe. The dish is cooked in meat broth, it also includes potatoes, carrots and onion. This soup does not require much time to cook, you can serve the dish for everyday lunches and dinners.

Required Ingredients:

  • 2 potatoes;
  • 1 onion;
  • 1 carrot;
  • 100 g frozen green peas;
  • 2 liters of meat broth;
  • Greens.

Cooking method:

Peel potatoes and cut into small cubes. Pour broth into a saucepan and bring to a boil. Put the chopped potatoes into the boiling broth. Peel and grate carrots coarse grater. Peel the onion and cut into thin half rings. Put the carrots and onions into the soup. Salt a little and season the broth to taste with any spices. Reduce the heat and cover the pot with a lid. As soon as the vegetables are almost cooked, put green peas in the soup. Finely chop the greens with a knife, spread in ready soup and take the pot off the heat. After the soup is infused, pour the dish into bowls and serve with a slice of toasted bread.

Recipe 3: Soup with green peas and corn

Incredibly delicious cream soup with green peas and corn. The dish is great for everyday lunches and dinners. The composition of the soup also includes onions, coconut milk, mint and seasonings.

Required Ingredients:

  • 2 cups frozen green peas;
  • One and a half cups of frozen corn kernels;
  • 1 glass of water;
  • 1 head of onion;
  • 1 can coconut milk;
  • A bunch of fresh mint;
  • Half a lemon;
  • Salt;
  • Ground black pepper;
  • Olive meat - to taste.

Cooking method:

We spread the frozen peas and corn in a saucepan and send to defrost. Stew peas with corn in a small amount of water and olive oil. Cut the onion into thin rings and fry in a pan with vegetable oil. Fry the onion until golden brown and soft. Put the finished onion in a saucepan with corn and peas. Pour 2 cups of coconut milk and a glass of water into a saucepan. Bring the soup to a boil and remove the pot from the heat. Chop mint leaves and put in a bowl. Squeeze the juice of half a lemon into the soup and season the dish to taste with salt and pepper. Then we puree all the components of the soup with green peas with a blender until uniform consistency. Serve the soup in deep bowls with sprigs of mint and green onion rings.

Recipe 4: Soup with green peas and beans

Very fast, tasty and healthy vegetable soup with green peas. The dish is prepared very easily from the most affordable products. The composition of the soup includes beans, peas, tomatoes, leeks, garlic and pasta.

Required Ingredients:

  • 2 heads of leeks;
  • 2 celery stalks;
  • Garlic - 2 cloves;
  • 400 g canned tomatoes;
  • 400 g canned white beans;
  • 1.7 liters of chicken broth;
  • 85 g pasta;
  • 100 g of frozen green peas and frozen green beans;
  • Olive oil - 30 ml;
  • 1 st. l. pesto;
  • Grated parmesan cheese - 100 g.

Cooking method:

Drain the liquid from the beans, put them in a colander and rinse the beans with water. Cut the tomatoes into small pieces. Chop the leeks and celery stalks. Finely chop the garlic with a knife. Pour oil and celery, onion and garlic into a thick-walled pan. Simmer the vegetables for about 8 minutes until they are soft. Then put the tomatoes, beans into the pan, pour the warm broth and add the pasta. Bring the soup to a boil and cook for about 5-6 minutes. Then put the peas in the soup and green beans, add the mottled sauce and mix everything thoroughly. Cook the soup with green peas for a few more minutes, until all the ingredients are ready. Season the soup to taste with salt and pepper. Serve hot soup with grated parmesan.

Recipe 5: Soup with green peas and dates

Incredibly delicious soup with green peas and dates. The dish also includes garlic, onion, mint, spinach and cashew nuts. The fair sex will especially like the dish.

Required Ingredients:

  • Frozen green peas - 400 g;
  • onion head;
  • 2 cloves of garlic;
  • 50 g mint;
  • 4 dates;
  • Cashew nuts - 100 g;
  • 1 lemon;
  • 400 g spinach;
  • 20 g green onions.

Cooking method:

Pour 1 liter of water into the pan and put on fire. Bring water to a boil. Finely chop the garlic and put it in boiling water along with green peas. Grind the mint leaves, finely chop the onion. Add mint and onion to the pot. After 7 minutes, pour the soup into a bowl, add cashews, dates and puree the contents with a blender. Chop spinach and add to soup. green onion cut into small rings. Serve the dish with a small amount chopped green onion.

The most important thing in the process of making soup with green peas is to observe correct sequence in displaying products. The basic sequence for preparing soup with green peas is as follows: first, peeled and chopped potatoes are placed in boiling water, then vegetable frying (if it is used in the recipe and only in last turn- peas and greens. Frozen green peas do not require long cooking, so they should be laid out last - especially for canned products. The dish is seasoned last, as many spices lose their aroma and taste under the influence of prolonged boiling. Green peas go well with sweet peas, chili peppers, cloves and oregano. If you want to cook exactly dietary and healthy dish, then it is better to add fresh or frozen peas, and not canned. If fresh green peas are used to prepare the dish, you only need to cook the soup for a few minutes - this will keep the bright and rich green color and aroma.