Salad with tomatoes, cheese and green onions. Salad with tomatoes and cheese - general principles of preparation

Salad from ripe tomatoes everyone loves. And how can you not love a dish, the basis of which is a very juicy, slightly sweet-tasting vegetable, combined with tender meat, grated fragrant cheese, fragrant garlic and crispy crackers. Everything goes together perfectly, and it turns out hearty, bright and very appetizing.

Salad with tomatoes and cheese

  • tomatoes - 5 pcs;
  • onion - 200 g;
  • Parmesan cheese - 150 g;
  • olive oil - 80 ml;
  • a bunch of fresh fragrant herbs;
  • ground pepper- taste;
  • salt - a small pinch.

Cooking time: 30 min.

Calorie content 100 g: 145 kcal.

This is the simplest dish known to every housewife. It goes well with meat of any preparation or baked fish. Can be served as a separate dish with warm pita bread or Borodino bread.

So, wash and chop the tomatoes large slices. Finely grate hard cheese. Chop the garlic, cut the onion into even half rings. Mix all ingredients in a deep bowl. Add salt and pepper a little. The dish is generously watered olive oil and sprinkled with fragrant herbs.

Recipe for Chicken Salad with Tomatoes and Cheese

  • tomatoes - 2 pcs;
  • boneless chicken meat - 350 g;
  • onion - 100 g;
  • 2 eggs;
  • Gouda or Russian cheese - 100 g;
  • mayonnaise - 80 g;
  • dill bunch;
  • salt is on the tip of a knife.

Cooking time: 40 min.

Calorie content 100 g: 180 kcal.

Boneless chicken pieces cut into pieces small pieces and fry until cooked in a deep frying pan. The dish consists of several layers. The chicken will be the very first layer. Chicken parts need to be cooled and put on a flat dish with a large diameter.

Smear layer a small amount mayonnaise. The next layer is finely chopped onion. Boiled eggs are finely crumbled or grated, laid out on a layer of onions and smeared with a teaspoon of mayonnaise.

Tomatoes are cut into small cubes and put in a colander. With a tablespoon, gently pressing, you need to squeeze out the extra tomato juice. This is done so that the salad does not float due to excessive juiciness.

Be sure to make sure that the tomatoes are not crushed. Lay the tomatoes on the dish in the next layer. Lubricate with a teaspoon of mayonnaise.

The cheese is rubbed on a fine grater and sprinkled on top along with finely chopped dill.

Salad with croutons, tomatoes and cheese

  • tomatoes - 5 pcs;
  • 3 eggs;
  • Gouda or Dutch cheese - 200 g;
  • half a baguette;
  • olive oil - 30 ml;
  • mayonnaise - 100 g;
  • bunch of parsley;
  • salt - a small pinch.

Cooking time: 50 min.

Calorie content 100 g: 160 kcal.

Store-bought croutons can be used for this salad, but it's much better to make your own. Cut the baguette into cubes, put in a deep bowl.

Sprinkle with a few drops of fragrant olive oil and salt, to taste, you can add garlic grated on a fine grater. Let stand for 10 minutes. Bake in the oven at 160º for 20 minutes.

Cut the tomatoes into small pieces, add the grated coarse grater egg. Cool the croutons and pour over the prepared salad ingredients.

The components are seasoned with mayonnaise, sprinkled with grated cheese and finely chopped parsley.

Add Sausage for Satisfaction

  • tomatoes - 4 pcs;
  • yellow pepper - 1 pc;
  • semi-smoked low-fat sausage 200 g;
  • Dutch or Russian cheese - 100 g;
  • a clove of garlic;
  • low-fat sour cream - 50 ml;
  • mayonnaise - 50 g;
  • salt and sugar - a small pinch each.

Cooking time: 50 min.

Calorie content 100 g: 190 kcal.

The sausage is cut into small cubes. The pepper is finely chopped and added to the sausage. The cheese for this salad is not grated, but cut into pieces, just like cut sausage.

The dressing sauce is made from sour cream, mayonnaise, garlic passed through a press, a pinch of sugar and salt. When preparing the sauce, sour cream can be replaced with low-fat natural yogurt without additives.

Tomatoes are cut into slices, added to sausage, cheese and pepper. The ingredients are seasoned with a slightly sweet sauce and garnished with lettuce leaves.

Appetizer with tomatoes and garlic

  • tomatoes - 3 pcs;
  • 1 chicken egg;
  • Russian cheese -100 g;
  • a few cloves of garlic;
  • low-fat sour cream -50 ml;
  • mayonnaise - 25 g;
  • a bunch of fresh dill;
  • salt and pepper - to your taste.

Cooking time: 35 min.

Calorie content 100 g: 150 kcal.

Cut the tomatoes into large slices and put in a deep bowl. Coarsely grate the cheese and fill it with tomato slices.


Boil the egg, chop and pour into a bowl. Low-fat sour cream is combined with mayonnaise in a ratio of 2: 1, add pressed or finely grated garlic to the dressing.

The finished dish is seasoned with sauce, sprinkled with finely chopped dill on top.


  1. Delicious salads are obtained from large fleshy tomatoes of varieties such as: bull's heart, pink cheeks, soil Azerbaijani varieties;
  2. Overripe tomatoes are good for salads, but sometimes they are too watery. It is recommended to put the tomatoes in a colander and squeeze out the excess juice. You should not put pressure on the tomatoes, the juice is squeezed out with a tablespoon;
  3. Greens are not recommended to be cut in advance. Finely chopped herbs that will be stored for several hours may darken and lose their fragrant flavor.

Tomato dishes are dressed with olive oil, sour cream and mayonnaise sauce, lemon juice. You can also make a dressing with vinegar and oil, which will give a subtle, slightly sour taste.

Dressing Ingredients:

  • apple cider vinegar - 20 ml;
  • olive oil - 30 ml;
  • half a teaspoon of sugar;
  • a pinch of salt.

Dressing preparation time: 7 min.

Calorie content 100 g: 900 kcal.

All components are combined and thoroughly whipped with a whisk. After 7 minutes, the fragrant dressing is ready.

Juicy tomato salads with cheese are always a joy. They are tasty, fragrant, and very useful for humans. Any of the dishes presented above will become one of the favorite treats served on weekdays and holidays.

Salad with tomatoes and cheese- this is a real "royal" combination of products. However, it is quite easy to prepare. Therefore, it is the "favorite" of many housewives. Before preparing this dish, read our recommendations to help make it even tastier.


1. When purchasing vegetables, give preference to those grown in your native country. Imported fruits may look beautiful, but before transportation they are treated with harmful substances to keep them in good condition. Imported products should be thoroughly washed and peeled.
2. Domestic vegetables also need to be thoroughly washed, because our fields are treated with pesticides.
3. Buying dairy products pay attention to its price. Stop buying cheap cheeses. For salads, soft varieties of medium fat content are suitable - Philadelphia, cheese, mozzarella, feta, etc.
4. As dishes, give preference to bowls made of porcelain, ceramics. For convenience, it also does not hurt to prepare a few bowls.

Salad with tomatoes and cheese: recipes

Let's start with the simplest option.

Ingredients:

Salt
- fresh chopped dill - 4 tbsp. spoons
- sunflower oil - 4 tbsp. spoons
- Estonian cheese - 120 g
- bulb
- tomatoes - 4 pieces
- black pepper

Cooking:

1. Cut vegetables into slices.
2. Chop the peeled onion.
3. Grate the cheese on a coarse grater.
4. Mix all the ingredients, salt, season, sprinkle with chopped herbs.



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Garlic variant.

You will need:

Garlic - 2 cloves
- mayonnaise - 155 g
- salt
- basil and fresh dill– 120 g
- boiled eggs - 3 pieces
- tomato

Cooking steps:

1. Wash the fruits thoroughly, crumble into small cubes.
2. Grate cheese.
3. Boil the testicles, peel, crumble.
4. Wash the greens, dry, chop finely.
5. Mix the components in one bowl, season with a sauce made from mayonnaise and garlic.

Salad with Russian cheese.

Ingredients:

Tomatoes - 6 pcs.
- spices
- Russian cheese– 55 g
- onion - 3 pcs.

How to cook:

Wash the tomatoes, cut into slices. Cut the peeled onion into rings, put the tomatoes in a salad bowl, mix with onions. Season with spices, garnish with onion rings and grated cheese.


Salad recipes with tomatoes and cheese

Salad with mozzarella.

You will need:

Tomatoes - 3 pieces
- lettuce leaves - 55 g
- olive oil - 55 g
- mozzarella - 120 g
- oregano

Cooking steps:

Dry the washed vegetables, cut into rings. Cut the mozzarella into slices. Wash lettuce leaves, dry, put on a plate. Top with mozzarella and tomato slices, drizzle with oil, sprinkle with oregano.

It turns out very tasty and.

Variant with sunflower oil.

Ingredients:

Luchok
- tomatoes - 4 pieces
- boiled egg - 2 pcs.
- salt
- fresh dill - a tablespoon
- Estonian cheese - 65 g
- sunflower oil - 2 tablespoons

Cooking:

Put the eggs in a saucepan with water, put to boil. Boil for 10 minutes, then peel and cut them. Wash the fruits, cut into slices. Chop the onion into rings. Put all this in a bowl, salt, season with butter, sprinkle with grated cheese and chopped dill.



Salad with lemon juice.

Ingredients:

Lemon juice - tablespoon
- mayonnaise, sour cream - 100 g each
- onion
- Dutch cheese - 155 g
- tomato - four pieces
- parsley - 30 g

Cooking:

1. Wash the fruits, cut, pour over with boiling water, transfer to cold water, peel, crumble, put on a plate. Add onion, grated cheese.
2. Ready meal sprinkle with pepper, salt, pour with a mixture of mayonnaise and sour cream, sprinkle with lemon juice, sprinkle with chopped herbs.



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Salad with cheese.

Required products:

Fresh greenfinch - 30 g
- sour cream - 120 g
- cheese - 155 g
- tomatoes - 8 pcs.

How to cook:

Washed tomatoes cut into cubes. Crumble the cheese with your hands, cut into pieces. Combine all this, sprinkle with chopped herbs, pour over with sour cream, mix evenly.

Potato option.

Required products:

Potatoes, tomatoes - two each
- table vinegar - 1 tsp
- sunflower oil - 2 tbsp.
- celery stalks
- boiled egg - 3 pieces
- Dutch cheese - 120 g
- bulb

Cooking steps:

Wash the vegetables, scald with boiling water, transfer to cold water, free it from the peel, cut into circles. Also clean the onion, cut into rings. Boil the potatoes with the peel, cut. Put the eggs in a saucepan with water, put on fire, cook for 8 minutes until tender, crumble into mugs. Grind the cheese. Chop the celery into strips, mix with the rest of the ingredients, add a little dressing and salt. Prepare dressing from vinegar and sunflower oil, stir evenly, serve.

Salad with tomatoes and cheese photo



Salad with milk.

You will need:


- tomatoes - 5 pieces
- milk - one glass
- cumin
- granulated sugar - a teaspoon
- cottage cheese - 120 g
- spices
- mustard

Cooking steps:

Wash the fruits, chop the circles. Salt, pour curd sauce. Prepare it as follows: mix cottage cheese with mustard, caraway seeds, sugar and salt, knead with a spoon. Add milk to the sauce, mix until smooth, pour over the salad, sprinkle with onions.

They turn out very tasty.


Option with canned cucumbers.

Required products:

Prunes - 5 pieces
- boiled egg - 3 pieces
- sour cream - 75 g
- spices
- spicy cheese - 120 g
- canned cucumber
- tomatoes - 2 pcs.

Cooking steps:

Remove the cucumber from the jar, crumble into strips. Wash the tomatoes, chop into slices. Grate the cheese. Put the eggs in a saucepan, boil for ten minutes, cut into cubes. Mix the prepared ingredients in one bowl, garnish with prunes.


How to make a salad with tomatoes and cheese

Ingredients:

Fresh dill - 55 g
- salt
- mayonnaise - 120 g
- tomatoes - 4 pieces
- garlic - 3 cloves
- Eden cheese

Cooking:

Mix tomato cubes with peeled and chopped garlic. Soft cheese rub. Wash the dill, dry, chop finely. Mix all these products in one bowl, sprinkle with salt, pepper, pour with mayonnaise, mix evenly, serve.

Feta option.

Ingredients:

Fresh cucumber, tomatoes - four things each
- sunflower oil
- feta - 120 g
- spices
- green onion feathers - 120 g

Cooking steps:

Cut the peeled fruits into cubes. Cucumbers cut into strips. Grind the feta, pour over with sunflower oil. Stir the finished dish, sprinkle with chopped green onions.


Salad with tomatoes and cheese

Ingredients:

Mozzarella - 220 g
- olive oil
- black olives
- fresh basil
- tomatoes - 2 pcs.

Cooking:

Peel the washed vegetables from the peel, chop into thin slices. Cut mozzarella into thin slices. Rinse the basil, coarsely detail. Cut olives in half. Put all this in a salad bowl, put cheese, tomatoes, add basil, olives, sprinkle with fat, salt.

"In Greek".

Required products:

Cucumber - a couple of pieces
- tomatoes - 2 pcs.
- fresh parsley
- bell pepper
- feta - 200 g
- vegetable fat
- soy sauce
- Dijon mustard

How to cook:

Wash the fruits, remove the tails, and from the pepper - seeds, crumble. You need to cut them coarsely so that they give less of their juice. Mix soy sauce, mustard, vegetable fat. Chop the washed parsley. Mix all products gently so that they do not secrete a large number of juice, gradually add greenfinch and dressing.

Mediterranean salad.

You will need:

Mozzarella - 225 g
- shrimp - 220 g
- green olives
- squid carcass - two things
- tomatoes - three pieces
- greenfinch

How to cook:

Wash the tomato fruits, remove the tails, cut into large cubes. Shred the cheese too. Defrost squid carcasses, dip in boiling water for a couple of minutes, cool, chop into strips. Boil shrimp, peel after cooling. Cut each olive in half. Chop up the greens. Mix all products, pour with olive oil, put salt.

Ham salad.

You will need:

fresh greens
- ham - 220 g
- bell pepper
- tomato - 3 pcs.
- cheese
- salt, pumpkin seeds, fat sour cream - for dressing

Cooking steps:

Wash the fruits with pepper thoroughly, remove the tails, seeds, chop into square sticks. Grate the cheese, chop the ham into strips. Grind greens, add pumpkin, sour cream, tomatoes, cheese.

Warm salad.

Required products:

Vegetable based fat
- salted cheese
- young zucchini - 2 pieces
- salt, dried basil

Cooking:

Rinse the washed tomatoes thoroughly, crumble into thin slices. Wash the zucchini, cut off the tails, cut into slices (semicircular). Rub the cheese. Divide the olives into 2 parts. Grease a hot frying pan with fat, put zucchini there, add salt, fry for 10 minutes with stirring. At the fifth minute, add dry basil and tomatoes, serve with cheese.

As you can see, there are quite a few options for preparing such a simple, at first glance, salad, so you will have plenty to choose from. You can vary the composition of the products, select other dressings and sauces. Who knows, maybe you will become the author of a new culinary masterpiece. This appetizer will go well with any second course.

Salad with cheese and tomatoes can deservedly be considered one of the most versatile and delicious. Today we will see in practice that by adding one ingredient, the taste of the dish changes instantly. We will experiment with smoked meats, seafood and vegetables. Armed with all the recipes, you will always know how to surprise your guests and what to serve for dinner.

Salad with ham, cheese and tomatoes

Ingredients:

  • ham - 500 g;
  • hard cheese - 200 g;
  • tomatoes - 5 pcs.;
  • bread - 4 slices;
  • garlic - 4 cloves;
  • vegetable oil - 2 tbsp. l.;
  • salt and mayonnaise - to taste.

Cooking

Baton cut into small cubes and fry in a pan, greased vegetable oil. Then we cut the ham, and grind the cheese with a coarse grater. Wash the tomatoes and cut into cubes. We mix all the ingredients in one bowl, salt and season with mayonnaise. If desired, the dish can be decorated with fresh herbs. Place the salad in the refrigerator for 20 minutes before serving.

By the same analogy, you can cook a salad with ham, cucumbers, cheese and tomatoes. And if desired, smoked meat can be replaced and prepared from the same ingredients at least spicy salad with sausage, cheese and tomatoes.

Salad with smoked chicken, cheese and tomatoes

Ingredients:

  • Chinese cabbage - 1 pc.;
  • tomatoes - 3 pcs.;
  • smoked chicken breasts - 4 pcs.;
  • hard cheese - 350 g;
  • mayonnaise - 4 tbsp. l.;
  • salt - to taste;
  • crackers - 1 pack.

Cooking

Wash the chinese cabbage and cut into bite-sized pieces. Then also wash the tomatoes and cut into cubes. Then grind smoked chicken and mix all the ingredients in one bowl. Now add to common dish crackers, mayonnaise and cheese, chopped on a fine grater. Salt to taste, but remember that the meat and crackers are already quite salty.

We have one more in stock favorite recipe, cheese and tomatoes.

Salad with chicken, cheese, tomatoes and mushrooms

Ingredients:

  • smoked chicken breasts - 2 pcs.;
  • champignons - 300 g;
  • hard cheese - 200 g;
  • tomatoes - 3 pcs.;
  • onion - 1 pc.;
  • mayonnaise - 5 tbsp. l.;
  • vegetable oil - 2 tbsp. l.

Cooking

Defrost mushrooms and finely chop. We clean and chop the onion. Then fry both ingredients in a frying pan greased with vegetable oil. Then we cool and add salt. chicken breast cut into slices of medium length and put on the bottom of the salad bowl with the first layer, flavored with a spoonful of mayonnaise. We form the second layer from spicy mushrooms and crispy onions and also grease the top with sauce. The third layer is laid on a coarse grater shredded cheese. Then we wash the tomatoes, cut into slices, salt and add to the salad. You can decorate the dish with fresh herbs and whole fried mushrooms.

Salad with crab sticks, cheese and tomatoes

Ingredients:

Cooking

The first layer is placed in a salad bowl, washed and finely chopped tomatoes. Then add the diced crab sticks and add mayonnaise. Then sprinkle the dish with cheese chopped on a coarse grater, again grease the layer with sauce. You can add a couple if you like. boiled eggs and easily cook, tomatoes and eggs. You can decorate the dish with herbs and leftover cheese. And you can always diversify the taste with garlic and fresh cucumbers.

You can cook the proposed salad recipes very quickly, they will conquer everyone, even if gourmets are sitting at your table, you don’t have to worry because the dishes will be very tasty.

Salad with tomatoes, cheese and garlic- is a mouth-watering, simple and tasty dish that can be prepared in minutes. In addition, it is perfect for a family dinner, as well as for festive feast. If desired, you can replace mayonnaise with sour cream.

Many people know the recipe for this salad, it is very popular and simple, the progenitor sent Caprese salad from Italy. You can prepare this salad using any cheese of your choice, not only cottage cheese suitable as indicated in the recipe, you can also use cheese, suluguni, mozzarella and even regular hard cheese. A special component of this salad is garlic, because it is he who gives the salad piquancy.

Salad recipe with tomatoes, cheese, garlic

  • 1 PC. egg;
  • 1-2 pcs. fresh hard tomatoes;
  • 50 g of hard cheese;
  • To taste greens (dill, parsley);
  • 1 st. l. mayonnaise;
  • 2 tbsp. l. sour cream;
  • 2 cloves of garlic;
  • Salt, ground black pepper to taste.

Cooking:
Add to the cheese, grated with a coarse grater, cut into small cubes, tomatoes. The egg must be boiled, cooled, peeled and cut into small cubes, then add along with the chopped herbs to the cheese and tomatoes. Combine mayonnaise and sour cream and finely chopped garlic or passed through a press. Mix the resulting sauce well. Season the salad with salt and pepper.

And now at the final stage of preparation delicious salad with tomatoes, cheese and garlic, you just have to fill it with a previously prepared sauce before serving.

The dish is ready, you can serve it right now, bon appetit!

Recipe for salad with tomatoes and Russian cheese

For cooking you need:

  • 6 pcs. tomato;
  • 3 pcs. onion;
  • 50 g of Russian cheese;
  • A pinch of salt;
  • Ground red pepper.

Cooking:

Rinse the tomatoes, cut them into slices. Peel the onions and cut into rings. Put tomatoes in a salad bowl, mix with onions. Salt and add red ground pepper. Garnish the salad with grated cheese and onion rings.

Salad recipe with mozzarella and tomatoes

For cooking you will need:

  • 3 pcs. tomato
  • 100 g mozzarella cheese
  • 50 g lettuce leaves
  • 50 g olive oil
  • To taste oregano

Cooking:


To begin with, you need to wash, dry and cut the tomatoes into rings. Cut mozzarella cheese into slices. Rinse lettuce leaves, dry, put on a dish. Arrange tomato slices and mozzarella on top. Drizzle the prepared salad with olive oil and sprinkle with oregano.

Salad recipe with tomatoes, cheese and sunflower oil

For cooking you will need:

  • 4 things. tomato
  • Bulb
  • 2 tbsp sunflower oil
  • 60 g Estonian cheese
  • 2 pcs. boiled eggs
  • A pinch of salt

Cooking:

Put the eggs in a pot of water to boil (at least ten minutes), then peel and cut into pieces. Chop onion rings and put all the prepared ingredients in a salad bowl, season it with sunflower oil and salt. Decorate ready salad herbs and grated cheese.

Salad recipe with tomato cheese and lemon juice

For cooking you will need:

  • 4 things. - tomato
  • 150 g Dutch cheese
  • 100 g sour cream
  • 100 g mayonnaise
  • A pinch of salt, ground black pepper
  • 1 st. l. lemon juice
  • 1 st. l lemon juice
  • 30 g fresh parsley

Cooking:


Rinse the tomatoes, cut and pour over boiling water, then put them to cool with cold water then peel off the skin. Cut the peeled tomatoes into circles or cubes, put on a plate. Add finely grated onion and cheese to it. Sprinkle the finished salad with salt and pepper, season with a mixture of sour cream and mayonnaise. At the end, add lemon juice and sprinkle with finely chopped herbs.

Monica salad recipe

For cooking you will need:

  • Tomatoes - 2 pcs;
  • Hard cheese - 100 g;
  • Pitted olives - 5 pcs;
  • Sweet pepper or half green paprika;
  • Baked chicken in the oven -100 g;
  • Mayonnaise;
  • Pepper;
  • Salt.

Cooking:


To prepare a salad, use fleshy tomatoes that contain little juice. Cut them into cubes and let the excess liquid drain. Grate the cheese on a coarse grater. cut into small cubes pepper (choose one that is not too pronounced in taste, or in this case, use less pepper to emphasize the taste of the olives and emphasize their aroma. Remove the bones from the olives and cut into half rings. Separate the chicken from the bone and cut into cubes. Mix all the components of the salad, season with mayonnaise, pepper and salt.It is better to serve on the table in portions, on previously fried toasts with lettuce leaves or put in plates on lettuce leaves.Decorate with olives and herbs.
Salad turns out amazingly tasty, try it!

Recipe for layered tomato salad with cheese

Salad with layers of tomatoes and cheese - very tender and tasty dish. And even the fact that mayonnaise is present in the salad does not make it heavy, but on the contrary, the original combination of cheese, tomatoes and mayonnaise is very tasty, as if airy. It is recommended to prepare the salad in a transparent or translucent salad bowl, so your family, guests and loved ones can enjoy not only the taste, but also wonderful dish lettuce. In the recipe, all cooking steps are described in detail and shown step by step, so you should not have any questions.

For cooking you will need:

  • 1 kg fresh tomatoes;
  • 400 g of "Russian" cheese;
  • 500 g of mayonnaise "Provencal";
  • Salt to taste.

Cooking:

Slice the tomatoes and remove the hard cores. Cut into small pieces lay on the bottom. This will be our first layer.

Cheese rub on a fine grater. This must be done on a small one, otherwise it will not be so airy. Lay on the tomatoes with a not very large layer and brush with mayonnaise. Then continue to lay everything in layers in that de order. You need to finish the cooked salad with a layer of cheese. And of course, do not forget to decorate with greenery.

Tasty and beautiful dish- a guarantee of a good appetite and good health. To do this, observe the following rules:

  • Use only natural and environmentally friendly products
  • Stop using products industrial production, sweet and starchy
  • Eat as many vegetables and fruits as possible

Given these rules, it will not be difficult to lose not only excess weight but also health problems. Cook for breakfast, lunch and dinner healthy salads, combining various products. A salad with tomatoes and cheese will be very useful and at the same time incredibly tasty. Combining healthy carbohydrates and necessary proteins for any organism, you are doing a service to your health. Also a special plus in the preparation of a salad with tomatoes and cheese - delicious, fresh and completely light salads.

Salads with tomatoes and cheese - preparation of food and utensils

When purchasing tomatoes, give preference to fruits grown in your native country. Imported imported products look beautiful, but before shipment, the cargo is subjected to a serious effect of preservatives so that the vegetables are delivered to at its best, and then they could still be sold for about a month. Imported vegetables and fruits must be washed very carefully, and then peeled or peeled.

Domestic vegetables should also be thoroughly washed as the fields are treated with pesticides. But in any case, tomatoes grown in their own fields are more useful than imported ones.

When buying cheese, pay attention to the price - you should not buy a cheap product. The price must be either average or higher than the market price. It is very good if you know specific manufacturers of high-quality fermented milk products or if you have trusted dairies in your city.

For a salad with tomatoes and cheese, choose soft varieties of medium-fat cheese - Feta, mozzarella, cheese, Philadelphia-type cheese. It is best if the cheese is light or medium salted.

When choosing dishes for salad, give preference to deep bowls made of ceramic or porcelain. Also, do not forget to prepare 4-5 bowls or plates for the components for the convenience of preparing.

Tomato and Cheese Salad Recipes:

Recipe 1: Salad with tomatoes and cheese

Salads with vegetables and dairy products are consumed all over the world, but Italians especially like such salads with tomato and cheese. Their climate does not allow the use of fatty foods, and therefore local craftsmen and housewives introduced into the culture the consumption of vegetables with cheese, which is excellent in terms of the combination of nutrients necessary for a person.

Required Ingredients:

  • Mozzarella 200 grams
  • Tomatoes 2-3 pieces (fresh, medium size)
  • fresh basil
  • Pitted black olives
  • Olive oil

Cooking method:

Wash the tomatoes and remove the skin from them. Cut the tomatoes into thin slices.

Cut mozzarella into thin slices.

Wash fresh basil and chop coarsely with a knife.

Cut each olive in half.

Lay out the lettuce, layering the tomatoes and cheese, top with the olives and basil, drizzle with oil and salt. Serve this salad with tomatoes and cheese for breakfast and lunch.

Recipe 2: Greek Tomato and Cheese Salad

In addition to the Italians, the Greeks have long tasted and appreciated the taste of a salad with tomatoes and cheese, and everyone knows a salad called “Greek”. Try its fresh spring-summer variation.

Required Ingredients:

  • Fresh tomatoes 2-3 pieces
  • Fresh cucumber 2 pieces
  • Feta cheese or lightly salted cheese 200 grams
  • 1 fresh bell pepper (preferably yellow)
  • fresh parsley
  • For dressing - Dijon mustard, olive oil, soy sauce

Cooking method:

Wash the vegetables thoroughly, remove the tails, from the pepper - the seed. Cut the tomatoes into large slices, the cucumber into semicircular slices, the pepper into strips. Cut vegetables coarsely, as they should be in a salad with tomatoes and Greek cheese. Coarsely chopped vegetables give less juice.

Cut the cheese you have chosen for the salad into cubes, also not small.

Wash the parsley and cut.

Mix oil, mustard (2 teaspoons) and soy sauce (1 dessert spoon). Dijon mustard seeds add some piquancy to the salad.

Mix the ingredients carefully so as not to crush the vegetables and so that they do not release a lot of juice, gradually adding dressing and herbs.

Recipe 3: Mediterranean Tomato and Cheese Salad

If you are preparing a salad with tomatoes and cheese, then keep in mind that seafood goes great with these products. Salad with tomatoes and cheese will go great with shrimp and squid. You can also add fish yourself, preferably red and lightly salted, mussels or octopuses.

Required Ingredients:

  • Mozzarella or low fat Feta 200 grams
  • Squid 2 carcasses fresh frozen
  • Shrimps 200 grams
  • Green olives, pitted
  • For dressing - olive oil, salt, fresh parsley and dill

Cooking method:

Wash the tomatoes and remove the stems. Cut the tomatoes into large cubes.

Cheese also cut into cubes.

Dip thawed squid carcasses in boiling salted water for 2 minutes, then remove. Cool and cut into strips.

Boil shrimp (5-6 minutes in boiling salted water), drain, cool and peel.

Cut each olive in half, wash and chop the greens.

Mix all the components of the salad with tomatoes and cheese, add olive oil to vegetables and seafood and salt.

Recipe 4: Salad with tomatoes and cheese with ham

Another variation of the easy and fresh lettuce- This is a salad with tomatoes and cheese with ham. In this salad, you can also use hard varieties cheese, give preference to varieties with a light spicy taste. But the ham should be lean.

Required Ingredients:

  • Cheese of any kind 200 grams
  • 3 tomatoes (fresh, medium size)
  • Ham 200 grams
  • Bulgarian pepper 1 piece
  • Fresh dill, parsley
  • For dressing - fat sour cream, pumpkin seeds, salt

Cooking method:

Wash the tomatoes and peppers well, remove the stems and seeds from the peppers. Cut vegetables into large cubes.

Grate the cheese on a coarse grater - if you chose a hard cheese for salad. If you have preferred soft varieties then cut sharp knife into cubes.

Cut the ham into thin strips.

Wash fresh herbs and cut as small as possible.

Mix the salad by adding sour cream and pumpkin seed to it. Seeds in a salad with tomatoes and cheese will not only make it healthier, but also spicier and more unusual.

Recipe 5: Salad with tomatoes and warm cheese

This salad can be prepared when fresh young zucchini appear on the market. Such a salad with tomatoes and cheese is used both as a side dish and as a separate dish.

Required Ingredients:

  • Salted cheese of any hard variety 200 grams
  • 3 fresh tomatoes
  • Young zucchini 2 pieces
  • Olives or pitted olives
  • Sunflower oil
  • dried basil, salt

Cooking method:

Wash the tomatoes well and cut into thin slices.

Also wash the zucchini, cut off the tails and cut it into semicircular slices.

Grate the cheese on a medium grater.

Cut each olive in half with a knife.

Lubricate the hot frying pan with oil, put the zucchini on it, salt. Cook over low heat for about 10 minutes while stirring. At 5 minutes, add tomatoes and dry basil to the pan. After turning off the heat, serve immediately, sprinkling the salad with tomatoes with cheese.

Salad with vegetables and cheese is best seasoned with vegetable oil - linseed, olive or unrefined sunflower.

If you are preparing a salad exclusively with vegetables, then use soft creamy cheeses, but if the salad is dominated by meat products or sea, mashed hard cheeses are perfect. Dress these salads with sour cream or other sour cream dressings.

Sun-dried tomatoes have appeared on store shelves not so long ago. You can also add them to a salad with tomatoes and cheese for an original taste.

If you dressed the salad with tomatoes and cheese with sour cream dressing, then it would be appropriate to put it in the refrigerator for an hour or two before serving for greater impregnation.