This year a huge harvest of fruits, apples too. Many people make juice using modern juicers, but few know that the remains of apples after pressing, the so-called oilcake, also have many uses.

Apple jam from pomace

apple pomace - 1 kg
sugar - 800 g
water - 1 glass

Pour apple pomace with water. Cook for about 5 minutes. Pour sugar, mix and cook constantly stirring, over low heat, until thickened. Then cool, arrange in jars, close with airtight lids and store in a cool place. Apple jam from cake is ready!

Paste

The finished marshmallow looks like this (this is already finished, cut into strips in portions and "woven" for beauty):

The recipe itself is insanely simple. We take our cake, pour it into enamel pan, add 2-3 tablespoons of water there and evaporate for 5-10 minutes. After that, put it on a baking sheet, after spreading the parchment there. Layer " apple dough"should not be too thin, but not thick either. After that, put the baking sheet in the oven for "baking" somewhere at 100 degrees and with the door ajar. As a result, after 15-25 minutes you will get a very tasty mass suitable for dessert. Thanks the fact that we do not use any additives (including sugar), the dessert turns out to be low-calorie and healthy! :)

pomace pie

Beat sugar with eggs in a steep fluffy foam. Add vegetable oil. Continuing to stir, add a little flour. Put the baking powder into the flour first. At the end, put the cake, add nuts and raisins. Line the baking dish with special paper, grease with butter and pour the dough into it. Bake at a temperature of 180-200 degrees for 40 minutes.
The cake is ready when a dry wooden stick inserted into it comes out clean.
You do not need to immediately remove the cake from the mold, let it cool a little, otherwise it may settle. If desired, the pomace pie can be cut into two parts and smeared with jam or sour cream.

There are no problems with the disposal of "waste" after the juicer. Now you will know what you can make from the pomace of an orange, apple or other vegetables and fruits.

Fresh juice should be drunk within 30 minutes after preparation. It is during this period that the concentration of useful elements is highest.

orange pomace

After orange fresh, you can cook a lot of delicious goodies with orange pomace. For example:

Milkshake, smoothie.
Cottage cheese dessert (cottage cheese + orange cake + milk + sugar / condensed milk).
Paste.
Sweets (baby dry mix + orange cake. Dry and cover with chocolate).
Baking (orange pomace is perfect for almost any cookie or pie, cupcake).
By adding vodka, you can make a tincture for festive evenings or impregnation of pastries.

Advice! Before squeezing an orange, wash it and rub the skin on a fine grater. orange peel very good for any kind of baking. Dried, it can be stored for weeks.

Very tasty and original cupcake from orange pomace will require only 2 fruits, 2 eggs, a little potato starch, sugar and baking powder. In the pulp of 1 orange, add 2 tablespoons of sugar and 1 potato starch. This puree is poured into a microwave-safe mold pre-lined with baking paper. Bake for 2 minutes at maximum power. Take out the mold and let the puree harden. 2 eggs and 3-4 tablespoons of sugar are beaten with a blender or mixer. 50 grams of melted butter, orange zest and a little juice are added there (you can add juice from a whole orange - this will give a more juicy taste). Mix 3 tablespoons of flour, 1 baking powder and 1 starch. Add to eggs. It turns out the dough is similar in consistency to the dough for pancakes. It should be poured on top of the cooled 1 cake into a mold and put in the microwave for 4-5 minutes. If the top is wet, don't worry, don't bake! It should be taken out of the mold in half an hour.

apple pomace

The second most popular fresh is apple. In fact, you can do the same with apple pomace as with orange pomace. With the exception of alcoholic tincture, but this is more like an amateur. How to make delicious sweets or cookies from apple pomace? Prepare according to the following recipe. You will need:

1 kg of apple pomace;
100 grams of dates;
50 grams of almonds;
50 grams of walnut kernels.

Preparing sweet biscuits from cake is very simple. Pour in the dates first plain water for 2 hours. We do the same with nuts, but they can be soaked longer. Before further processing, the nuts should be dried (you can use an oven or microwave) and grind until smooth along with dates (a blender, meat grinder, food processor or coffee grinder will help). Then gradually add apple pomace there and mix until smooth. Cookies are laid out on a baking sheet in a thin layer up to 0.5 cm and baked at a low temperature. If such cookies are covered coconut flakes, icing or chocolate, it will become very similar to candy. Additionally, raisins or berries can be added to the dough to make sourness appear. Note that thanks to the ingredients it will turn out surprisingly healthy sweetness, which without a twinge of conscience can be given to a child!

pear cake

Fresh pear juice is rarely made, but this fruit is quite suitable for this. What can be prepared from pear cake? Everything is the same as from orange! A cake with pear cake according to the following recipe will be especially tasty. You will need:

250 grams of pear cake;
200 grams of sugar;
300 grams of flour;
175 grams butter;
2-3 eggs;
baking powder or soda slaked with vinegar;

How to cook cake from cake? Rub sugar with butter until whitish mass, beat in eggs, add baking powder or slaked soda. Then vanilla sugar and flour are gradually mixed in, along with cake.

Cake cakes can be cooked in portions, in separate forms, or in one large mass. They are baked in the oven at 180 degrees for 30 minutes.

carrot cake

It is difficult to find a person who would not like fresh carrot juice. But it takes quite a lot of carrots and a decent amount of cake is obtained. What to do with carrot cake? Here are some ideas:

Use as an addition to borscht or soup. Put all the pulp that remains in a bag or container and hide it in freezer before next preparation first courses.
Boil vegetable soup.
Make a casserole.
carrot cake in minced meat add an interesting touch.
Carrot cutlets.
Make a filling for roasting poultry, fish or meat.
Bake a vegetable, mushroom or meat pie with carrot pomace.
Bread.

What to cook with carrot cake? One of the nice, healthy and tasty recipes is carrot cutlets. You'll need:

2-3 cups carrot cake;
150 ml of 2.5% kefir;
about 6 tablespoons of flour;
2-3 tablespoons of sugar;
half a teaspoon of soda;
salt;
cinnamon;
vanilla sugar.

Mix carrot cake with kefir, add salt, soda, sugar, vanilla sugar, cinnamon. Mix thoroughly and add flour to form patties. Fry such vegetable cutlets should be on medium heat on both sides, after rolling in flour.

Pumpkin pomace

Not many pure pumpkin juice lovers, but if you squeeze in there carrot juice in a ratio of 1 to 1, or add cream, then it acquires a completely different, richer and more pleasant taste!

From the pleasant: the pumpkin is very juicy vegetable, so for 1 glass of fresh you need only a couple of pieces of pumpkin.

What to cook from pumpkin pomace?

You can bake a delicious cake or pancakes.
Cookies or cupcakes.
Pumpkin makes a very tasty soup-puree.
Pasta with pumpkin (how to cook pasta tagliatelle with pumpkin pomace? To do this, add 1.5 tablespoons of mashed baked pumpkin puree to the text. This will add flavor and color to the finished pasta).
Sorbe ice cream (200 g of water + 4 tablespoons of sugar + 200 pumpkin pomace on fire for 15 minutes. Beat the cooled mass with a blender, add 1 tablespoon of lemon and the same amount of cream cheese. Leave in the freezer for 3-4 hours, stirring occasionally fork).
Paste.
Rice porridge with pumpkin is a favorite treat for many children and adults.

How to cook vegetable soup puree from pomace? You will need cake, water, herbs, garlic, salt and sour cream. First, soak the pumpkin pomace for 15 minutes with water. Then put it on the stove to cook. If all the water has been absorbed, then add a little more. Bring the mass to a boil and boil for another 5-10 minutes, salt. If you are not satisfied with the consistency of the resulting puree, then beat it in a blender. Such a soup can be seasoned with garlic, herbs and sour cream, then the taste will be more interesting and rich. Cake is not just "waste" from fresh, but complete product, from which an experienced and savvy hostess can cook a lot of delicious and healthy dishes!

Calories, kcal:

Carbohydrates, g:

Liquid, strong and juicy are loved by all age categories and segments of the population without exception. Of course, everyone has their own preferences - some love the sour Antonovka, others cannot live without chewing on the honey Golden. Apples are great on their own, tasty and healthy, especially in fresh. Considering that during any heat treatment vitamins are lost, let's pay attention to those products that give us exactly fresh apples. Natural, apple puree and apple pomace retain all the advantages of the original fruit. Today's agenda is apple pomace.

Calorie apple pomace

The nutritional value of apple pomace will depend on the variety of apples from which it is made. Sweet and sour, hard and loose apples vary in calories and BJU, but on average, apple pomace is low-calorie product. The calorie content of apple pomace is approximately 45-47 kcal per 100 grams of product. The percentage of proteins / fats / carbohydrates looks like this: 3% / 5% / 87% (calorizator). The nutritional value of dishes prepared from apple pomace should be calculated taking into account the products used.

Composition of apple pomace

The well-known saying that one eaten apple a day guarantees health to a person is not beautiful words, but the truth, confirmed by many years of research. Few people will eat apple pomace just like that, but its vitamin and mineral composition will not change from this.

The chemical composition of apple pomace inspires respect, it includes:, vitamins, and, as well as useful minerals, and. Contained in apple pomace fiber will work as a scrub for the intestines even after heat treatment. Also in the composition of apple pomace is enough, essential oils and dietary fiber(calorizer).

It is estimated that on average, from a kilogram of apples (already peeled, pitted and ponytails were weighed) of medium juiciness, 280-300 grams of cake is obtained. In this case, a little more than 600 grams of juice comes out, and the rest is the foam that forms on top of the juice. If you strain it, then the resulting mass will be nothing more than the most delicate applesauce, which is recommended to be eaten immediately - for joy and benefit to the body.

The benefits and harms of apple pomace

The dietary fibers of apple pomace help maintain normal weight, as they perfectly normalize intestinal motility. The blood-purifying properties of apples fully apply to apple pomace, so it is useful for people with problems of the cardiovascular system to use it.

Apple pomace can harm only people with hyperacidity stomach, and then only if you eat a kilogram of fresh cake in one sitting, which is physically problematic - dry cake is inconvenient to eat. When cooked, apple pomace is absolutely harmless.

Properties of apple pomace

In the days of manual juicers (which were called juicers and resembled meat grinders in form and principle of action), the remains from the preparation of apple juice, as a rule, were thrown away or fed to poultry. Rare housewives bothered to peel apples from seeds, only broken and rotten parts of apples were removed. The time-consuming process of squeezing the juice did not leave time to take care of the purity of the cake.

Having any model of an electric juicer in their arsenal, modern hostesses know that after spending some time cleaning the fruit, the result will be a clean and ready-to-eat cake. So, apple pomace is the dry remains of apples after the juice has been squeezed out of them. If the apples are very juicy, the pulp will be moist, but ideally, juice should not come out of it.

The use of apple pomace in cooking

The simplest solution for using apple pomace is to add it when cooking compotes or jelly. It should be noted that any pastry, especially with cottage cheese, will become splendid and airy if you add apple pomace to it. It has been noticed that baking with apple pomace remains soft for a long time and does not become moldy. If the juicing is on stream and there is too much cake, it can be frozen by spreading it into freezer bags.

Moonshine from apple pomace is gaining popularity, as raw materials are used almost 100% waste-free. When processing apples for juice, pomace remains, from which you can make mash for a good apple moonshine.

Chacha from apples is a natural alcoholic drink, harmful impurities are minimized. Alcohol does not need to be purified if all technologies are followed and it is distilled two or more times.

Due to the small amount of fructose in the pomace, it is necessary to add sugar, moonshine from the remaining apple pomace will retain the taste and smell of apples.

Tip: to make mash on apple pomace, do not squeeze the apples dry. Not a large number of juice increases fructose concentration, improving the taste and aroma of alcohol.

Recipe

At home, preparing a brew for moonshine is simple, adhering to the minimum requirements. Unused pulp after making juice, cider or calvados is an excellent raw material that does not have to be thrown away.

Ingredients:

Apple pomace - 10 kg
Sugar - 5 kg
Water - 35 l
Yeast - 350 g pressed or 100 g dry

Home brew

Place the apple pomace in a container prepared in advance, where the mash will ferment. Calculate the capacity of such a volume that there would be free space for the foam released during the fermentation process, for this recipe you need a capacity of 60-65 liters for yourself, recalculate yourself depending on the number of ingredients
Pour the cake with water at a temperature of 30 degrees
Add sugar, but better already diluted in the form sugar syrup so the sugar dissolves faster and better. Mix well.
Dilute the yeast in water in advance, add to the wort and mix
Close the container tightly and install a water seal or a medical glove, make a hole in the fingers in advance in the glove
Braga put in a dark, warm place, the temperature should be at least 18, but not more than 28 degrees
For the first five days, mix the mash, settling the raised cake from the cake, after the cake stops floating, you can not mix it.
The duration of fermentation is from 6 to 10 days. It depends on the fermentation conditions. The end of fermentation can be determined by a deflated glove or the cessation of the release of gas bubbles by a water seal, as well as the bitter taste of mash
When the mash wins back, filter it from the cake through several layers of gauze

Getting moonshine

Distill the mash for the first time almost to dryness to a fortress in a stream of 5-7% alcohol
Measure the strength of the resulting raw alcohol and calculate the amount of absolute alcohol
Dilute to 30% with water and distill more
Collect the head fractions of the first 10% of absolute alcohol and pour
Collect the drinking fraction, the so-called "body" of moonshine, take it to a temperature in a cube of 92 degrees
Collect the rest of the "tails" separately for further processing
Apple moonshine will be ready after you dilute it to 40 degrees with clean drinking water and let it stand for at least 7 days in a glass dish

The amount of ingredients according to the recipe gives about 5 liters of high-quality tasty and fragrant apple moonshine with a strength of 40 degrees.

Carrot juice is delicious and healthy drink, which, for sure, you have not only ever tried, but also cooked yourself at home. Packaged juice (even in glass jars, which is considered more useful and of higher quality) cannot be compared with freshly squeezed juice - fresh. Especially with what is prepared with your own hands, with love!

Most likely, having prepared juice for the first time at home, you were surprised at the amount of cake that remains after squeezing the juice. But the cake has a large amount of fiber, which simply does not raise the hand to throw away!

What to cook from carrot cake(or other vegetable or fruit) - a question that interested not only you. There are many recipes on the net for various dishes, ranging from salads and appetizers to full-fledged main dishes: vegan cutlets, soups, burgers, pies, muffins, pates and even sushi! It turned out that carrot cake does not need to be thrown away, from it, as from whole carrots, you can cook a considerable amount of healthy, and at the same time tasty, dishes. Let's get to know them.

Guacamole with carrot cake, herbs and avocado

Guacamole - thick sauce or pasta, which in the original is prepared from the pulp of a ripe avocado with lime or lemon juice, salt and red hot pepper. Often, tomato pulp, onion, garlic, parsley, cilantro, sweet pepper, spices are added to guacamole.

The recipe for our guacamole is somewhat different from the original. We will need:

1/2 bunch fresh cilantro (or parsley)
1 ripe avocado
2 tbsp. l. carrot cake
1 st. l. lemon juice or to taste
salt, black ground pepper

Finely chop the greens. Puree the avocado (with a fork or blender). Mix greens with carrot cake, avocado, lemon juice and salt. To stir thoroughly. You can again send it to a blender so that the guacamole acquires a uniform, smooth texture.

Serve sauce with crackers, tortillas, tortillas, vegan burgers, as well as fresh vegetables. Guacamole - great gas station for pasta.

Cutlets from carrot cake

cook carrot cutlets no more difficult than squeezing the juice out of a carrot! Vegetable cake (you can mix carrots, potatoes, zucchini, pumpkins, etc.) should be mixed with mashed potatoes and spices. Then form cutlets and fry in vegetable oil until golden brown.

In the recipe, potatoes replace eggs - they serve to hold the rest of the ingredients together.

Cake cutlets can be served to anyone vegetable garnish, cereals or pasta.

Carrot pomace sushi

Everything ingenious is simple. How to replace rice in sushi and rolls to make a raw food dish? Of course carrot cake! Nori seaweed, carrots, cucumber, avocado, pickled hot peppers, a little soy sauce (raw) and wasabi - all you need to enjoy delicious live rolls.

Dietary, low-calorie, aromatic and tasty soup from carrot pulp. By analogy, you can cook pumpkin soup.

We will need:

2 tbsp. vegetable cake
2 tbsp. coconut milk (can be almond)
0.5 tsp fresh ginger, grated
1 tsp curry spices
1 garlic clove
salt pepper

Cake pour 1 tbsp. coconut milk, add a clove of finely chopped garlic, curry. Salt. Boil on "low" heat for 10-15 minutes. When the cake is boiled soft and becomes tender and soft in taste, pour in the 2nd glass of milk, add ginger, ground pepper and bring to a boil. As soon as the carrot soup begins to boil, turn off the stove.

The soup will turn out spicy, spicy, with a smoked taste thanks to fresh ginger.

Carrot cake gingerbread

It doesn't matter if you make cupcakes from fresh grated carrots or use the cake left after the juice. In any case, muffins or vegan ones will turn out incomparable!

Free of eggs, yeast, milk and other animal products. Eggs are replaced with ground flax seeds.

From spices - ginger, cloves, cinnamon, vanilla, which gives lean cupcakes incredible aroma and taste. Autumn recipe, hearty and warming.

Carrot cake

Similar recipe. There are some differences in ingredients and cooking technology. Carrot cake prepared without eggs, fully vegan.

From spices - cinnamon. Addition to the pie - walnuts.

Compared to carrot muffins, pie is a cheaper and easier vegetarian option.

Raw pomace crackers

To prepare crackers, you will definitely need a dehydrator (a dryer for vegetables and fruits) or a summer sun. As in muffins, ground flax seeds are used to hold the live dough together. Thanks to flax, the dough will have a dense texture, it will be easy to roll out on the surface of the table.

Flax seeds are an optional ingredient. can be molded from carrot cake with herbs and spices, adding a little water. However, when dried, the bread may crack slightly and look less appetizing.

By the way, you can serve such crackers with guacamole with avocado and the same carrot cake!

Carrot pomace jam with lemon

500 gr. carrot cake
500 gr. Sahara
1 finely chopped lemon
1/3 tsp cinnamon
1/4 tsp ground cloves

Mix all the ingredients in a saucepan, put to cook on a "small" fire. Jam constantly stir. After 15-20 min. carrots will boil and soak in the aroma of spices and lemon.

And 10 minutes later. jam can be removed from the stove and poured into pasteurized glass jars.

If you have your cooking options vegetarian dishes from carrot cake - send by mail or write in the comments.

Enjoy your meal!

I love starting my morning with freshly squeezed juice! It is also said to be good for health. The only thing that has always bothered me in this diet is cake. It's a shame to throw it away. It's pure fiber! The most useful product! So I started experimenting.

The first thing for which cakes fit were vegetable puree soups . Pour vegetable cakes with water, leave for 15 minutes. During this time, they absorb moisture from the water, lost when squeezing the juice. This must be done in order to understand whether more water needs to be added. Next, bring the resulting slurry to a boil and, stirring, cook for another 3 minutes. Add salt to taste. I sometimes add chopped garlic and herbs (dill, parsley) to such a soup. Serve to the table with sour cream! Cakes of any roots are suitable for such a soup: carrots, beets, potatoes, celery.

The next dish that I mastered, starting to consume freshly squeezed juices daily, was vegetable casseroles . For this, again, cakes of any vegetables (carrots, beets, potatoes, cabbage) are suitable. For 250 grams of cake (remains after squeezing the juice from about 4-5 medium root crops), 1 egg, 2 tablespoons of sour cream, 1 tablespoon of semolina, salt to taste are added. All this mass is laid out on a baking sheet, previously greased with fat (I most often use vegetable oil). Bake in the oven for about 20 minutes at a temperature of 200 degrees. Suitable for any casserole sour cream sauce, as well as tkemali sauce from green plums.

Preparing in the same way vegetable fritters. To do this, 2 eggs are taken for 250 grams of cake, about 150 grams of flour, baking powder or soda slaked with kefir, salt and spices to taste. Knead the dough of the consistency of thick sour cream. And pancakes are fried in a hot pan in vegetable oil. Also good with sour cream or any other sweet and sour sauce.

My next discovery was the use of sweet pomace (from fruit) for mousses. Cakes of any fruit are suitable (apples, peaches, apricots, strawberries, grapes). Grind some other fruit in a blender (preferably more juicy, for example, kiwi, strawberries or grapes, currants or gooseberries are also good). In this crushed mass, add cake from fruits from which juice was squeezed. It's churning up again. Let stand for a while so that the cakes are filled with new juice. And Bon Appetit!

Well, today I baked a wonderful bagel cake(carrots, beets and apples). To do this, I took 175 grams of butter. I ground 200 grams of sugar in it until a white homogeneous mass. I added 2 large (selected) eggs to it. If the eggs are small, then 3 pieces will be needed. All this needs to be beaten. Put out the soda apple cider vinegar- she went there. Poured into the resulting mass of flour (300 grams) with vanilla sugar and then I added all the cake left over from squeezing the juice (about 250 grams). She laid out in a form greased with vegetable oil and baked in the oven for 30 minutes at a temperature of 180 degrees. It turned out so delicious! Especially with cold milk!

Very easy to prepare fresh vitamin porridge. I love making porridge different vegetables and fruits! Once here I did not have any fruit available, so I decided to make only vegetable mix.

Take a few sheets of Chinese cabbage and grind in a blender until porridge is formed. Cabbage gives a lot of juice. Therefore, I add cakes of carrots and beets to the resulting mixture in such an amount that the cakes absorb the juice released from the cabbage. Sometimes I add another spoonful of sour cream or a little kefir (thick) and beat again in the same blender. The resulting porridge can be seasoned with salt (then you get a side dish) or honey (and then it will be a wonderful dessert).

You can also add cake from or cabbage if you make juice from them. In this case, the porridge turns out to be quite spicy. It can be used as caviar, spread on black bread, or as a sauce for some dish.

Looks smart vegetable pomace roll. The roll is traditionally made with minced meat. And I have been eating meat very rarely lately, so I decided to try to cook it with minced cake! It turned out great. So I'm sharing the recipe!

For minced meat, we use cake and (you can also use other vegetables: cabbage, zucchini, cucumbers, potatoes - I just make juice from these vegetables less often). Add 1 egg and 1-2 tablespoons of sour cream to them so that the cakes soften slightly. Mince salt, pepper, you can pour cumin or other seasoning that you like.

For the base (test) of the roll, you need to cook thick porridge from rice flakes (you can use regular rice, but then there will be more fuss) on the water and cool. Add salt and egg to the porridge, beat the mass. If you use rice, then you need to boil the porridge, and then pass it through a sieve or knead it so that the rice grains break up and become one continuous mass. This is our dough. We flatten it. Put mince in the middle. And twist the roll so that all the minced meat is inside.

Put the roll on a baking sheet, greased with oil. Top the resulting "sausage" is better to coat with a beaten egg. Then the roll will brown and keep its shape better.

We send it to a preheated oven. After 30-40 minutes - the roll is ready. Take out of the oven, cut into pieces. Top with sauce. The best for this roll would be greens sauce.

Grind in a blender in a small bunch, and cilantro. Salt, squeeze 1-2 heads of garlic there and pour thick kefir in a ratio of 1: 1. Let this sauce brew for 1-2 hours in the refrigerator!

Can be prepared in the same way sweet roll . Then rice porridge it is better to boil it with milk. And when preparing the base, instead of salt, add sugar to it. Cakes are also flavored not with seasonings, salt and pepper, but with honey or jam and raisins (it goes well with carrots and beets). In this case, it is also good to add nuts to the minced meat!

Another recipe - semolina with cake. The usual semolina porridge is cooked in milk (5-6 teaspoons of semolina per glass of milk) with sugar. The porridge is of medium thickness. Fresh cakes of carrots, apples or beets are added to hot porridge. Cover the porridge with a lid and let the cakes brew (10 minutes). The porridge will thicken during this time. Then add sugar and a little oil. And beat with a mixer until foamy. It turns out very tasty fortified and beautiful (vegetable cakes color white milk porridge) mousse. Children will like it more than ordinary !

How useful are apples?

In July-August, these healthy fruits are in abundance in all gardens, and they are suitable not only for crunching, making charlotte or making jam. An apple is a universal fruit, and it will help both in healing the body and in beauty procedures.

Face masks

There are many varieties of apple masks. The simplest is to simply apply a grated apple on your face, and the skin will already receive a lot of vitamins. And if you add to a grated apple olive oil, then it will be better than any cream for aging skin.

But the express beauty mask: take 1 apple, 1 egg white, 1 teaspoon of hercules. We clean the apple, remove the insides and seeds. Then beat the apple in a blender, add protein and oatmeal. Beat the mixture again - the mask is ready! Leave on the face for 20
minutes - and the skin is noticeably fresher and tightened.

You can mix a grated apple with sour cream to moisturize the skin, with honey and citrus juice to cleanse it. And if you have enlarged pores, then apple gruel with grated horseradish (2: 1) will help better than any cream.

Cleansing the body with apples

Apples are a natural sorbent, they are rich in pectin. If you constantly include them in your diet fresh, the removal of harmful substances from the body will improve. In addition, it will prevent the development of cancerous tumors.

Nutritionists confirm the fact that a two-week apple diet reduces the level of bad cholesterol in the blood by 30%.

For weight loss

If you eat an apple on an empty stomach, you will get the right vitamins, an energy boost and a minimum of calories. It is also a good aid for any diet. A baked apple eaten on an empty stomach acts as a mild laxative and diuretic. They are used for poor digestion, constipation, chronic cholecystitis, and edema.

If you eat only baked apples with cinnamon and drink kefir for 3 days, then this will help you lose up to 2 kg of weight and remove toxins. You can sit on apples alone for a week - minus 5-6 kg.

Dental treatment with apples

If you rub your teeth with a piece of fresh hard apple, the enamel will be cleaned. naturally from the plaque accumulated on it, and in the massaged gums, blood supply will improve. However, at night you can not even brush your teeth, but just conscientiously gnaw one apple.

With low hemoglobin or after a large blood loss, eat baked apples with nails. Nails need to be washed and pierced with them before baking, and before eating, do not forget to remove.

Carrot juice is a delicious and healthy drink that you have probably not only ever tried, but also prepared yourself at home. Packaged juice (even in glass jars, which is considered more useful and of higher quality), cannot be compared with freshly squeezed juice - fresh. Especially with what is prepared with your own hands, with love!

What to cook from carrot cake (or other vegetable or fruit) is a question that interested not only you. There are many recipes on the web various dishes, ranging from salads and appetizers to full-fledged main dishes: vegan patties, soups, burgers, pies, muffins, pates and even sushi! It turned out that carrot cake does not need to be thrown away, from it, as from whole carrots, you can cook a considerable amount of healthy, and at the same time tasty, dishes. Let's get to know them.

Guacamole with carrot cake, herbs and avocado

Guacamole is a thick sauce or paste that is originally made from the pulp. ripe avocado with lime or lemon juice, salt and red hot pepper. Often in guacamole add tomato pulp, onion, garlic, parsley, cilantro, Bell pepper, spices.

The recipe for our guacamole is somewhat different from the original. We will need:

1/2 bunch fresh cilantro (or parsley)
1 ripe avocado
2 tbsp. l. carrot cake
1 st. l. lemon juice or to taste
salt, black ground pepper

Serve sauce with crackers, flatbreads, tortillas, vegan burgers, as well as fresh vegetables. Guacamole is a great pasta dressing.

Cutlets from carrot cake

Cooking carrot cutlets is no more difficult than squeezing juice from carrots! Vegetable cake (you can mix carrots, potatoes, zucchini, pumpkins, etc.) should be mixed with mashed potatoes and spices. Then form cutlets and fry in vegetable oil until golden brown.

In the recipe, potatoes replace eggs - they serve to hold the rest of the ingredients together.

You can serve cake cutlets with any vegetable side dish, cereals or pasta.

Carrot pomace sushi

Everything ingenious is simple. How to replace rice in sushi and rolls to make a raw food dish? Of course carrot cake! Seaweed nori, carrot, cucumber, avocado, marinated hot peppers, a little soy sauce(raw food) and wasabi - all you need to enjoy delicious live rolls.

Dietary, low-calorie, fragrant and tasty carrot cake soup. By analogy, you can cook pumpkin soup.

We will need:

2 tbsp. vegetable cake
2 tbsp. coconut milk (can be almond)
0.5 tsp fresh ginger, grated
1 tsp curry spices
1 garlic clove
salt pepper

Cake pour 1 tbsp. coconut milk, add a clove of finely chopped garlic, curry. Salt. Boil on "low" heat for 10-15 minutes. When the cake is boiled soft and becomes tender and soft in taste, pour in the 2nd glass of milk, add ginger, ground pepper and bring to a boil. Once carrot soup starts to boil - turn off the stove.

The soup will turn out spicy, spicy, with a smoked taste thanks to fresh ginger.

Carrot cake gingerbread

It doesn't matter if you make cupcakes from fresh grated carrots or use the cake left after the juice. In any case, muffins or vegan ones will turn out incomparable!

Free of eggs, yeast, milk and other animal products. Eggs are replaced with ground flax seeds.

From spices - ginger, cloves, cinnamon, vanilla, which gives lean cupcakes an incredible aroma and taste. Autumn recipe, hearty and warming.

Carrot cake

Similar recipe. There are some differences in ingredients and cooking technology. Carrot cake is prepared without eggs, fully vegan.

From spices - cinnamon. Addition to the pie - walnuts.

Compared to carrot muffins, pie is a cheaper and easier vegetarian option.

Raw pomace crackers

Flax seeds are optional. can be molded from carrot cake with herbs and spices, adding a little water. However, when dried, the bread may crack slightly and look less appetizing.

By the way, you can serve such crackers with guacamole with avocado and the same carrot cake!

Carrot pomace jam with lemon

500 gr. carrot cake
500 gr. Sahara
1 finely chopped lemon
1/3 tsp cinnamon
1/4 tsp ground cloves

Mix all the ingredients in a saucepan, put to cook on a "small" fire. Jam constantly stir. After 15-20 min. carrots will boil and soak in the aroma of spices and lemon.

And 10 minutes later. jam can be removed from the stove and poured into pasteurized glass jars.

If you have your own options for cooking vegetarian dishes from carrot cake - send it by mail or write in the comments.

Enjoy your meal!