To prepare a dish, many housewives, especially young and inexperienced ones, first open cookbook or looking for the most suitable recipe in the Internet. But almost no one ever looks for how to cook semolina porridge in milk, believing that this is the simplest thing, requiring neither knowledge, nor skills, nor the use of any special tricks and tricks. And in vain. To prepare a truly delicious semolina porridge with milk, some knowledge and adherence to technology and proportions are very much required. Not without reason, many children refuse to eat semolina porridge, no matter what you flavor it with - berries, sugar or even chocolate. And if improperly cooked semolina porridge stands for a while, an unpleasant film is necessarily formed on its surface, from which not only children, but also many adults turn back. Very often they are mistaken with the proportions in semolina.
By the way, it should be said here that it is not recommended to give semolina porridge to babies up to a year old, but older children can be made to love it only on the condition that you learn how to cook it properly without lumps. Then at least once a week you will know how to quickly, tasty and satisfyingly feed the whole family. healthy breakfast without spending much time on it. See below how to cook semolina porridge step-by-step instruction with photo.
There isn't much universal dishes which are equally suitable for adults and children's menu. One of them is semolina, the benefits and harms of which are still being debated by nutritionists and pediatricians. Nevertheless, it is still popular when feeding babies, is included in the menu of kindergartens and schools, remains a favorite dish in many families, is used in dietary nutrition, so you need to know how to cook semolina.
Features of cooking porridge from semolina
Cooking dishes with semolina requires a special approach. When wet, it swells greatly: its volume increases both during cooking and as it cools. To make delicious semolina porridge, the proportions of milk and semolina must be observed, otherwise you will get a thick mass that you cannot turn with a spoon. If the cooking technology is violated, lumps of cereal appear, so you need to cook correctly:
- Select cereal from soft wheat: factory marking "M".
- Observe the proportions: per liter of liquid - 6 tablespoons of cereals (per glass - 7 teaspoons).
- Take a pot with a thick bottom for cooking.
- Do not use enamelware- the milk will burn.
- Cook for at least 10 minutes optimal time for complete swelling of the cereal).
- Pour the cereal into the boiling liquid only in a narrow stream.
- Cook, stirring constantly.
How delicious to cook semolina porridge
For those who are on a diet or suffer from allergies, unsweetened porridge without oil is prepared. Traditionally, only cereals, milk, a little salt, butter, sugar are used. Diversify it a traditional dish all kinds of additives and the use of a slow cooker help. Improved recipes recommend using cranberry juice instead of milk, diet porridge cook on water. Adding honey, dried fruits, jam, chocolate sauce will help to change its taste.
Classic semolina recipe without lumps
AT traditional recipe it is recommended to pour the cereal into boiling milk. With this method of preparation, it sometimes clumps. The consistency of the dish becomes unpleasant. To prevent this from happening, try diluting the milk with water, and pre-soak the cereal. Another condition for cooking without lumps is the use of a pan with a thick bottom.
Ingredients:
- a third of a glass of water;
- a third of a glass of milk;
- 3 teaspoons of cereals;
- salt, butter and sugar at your discretion.
Cooking:
- Fill a saucepan with cold milk and water. Sprinkle cereal on top. We leave for 10 min.
- Add salt and sugar as desired. Stir, put the pan on a slow fire.
- Stir until boiling, about once a minute.
- After boiling, cook for 3 minutes, stirring all the time.
- AT ready meal add cow butter.
On the water
Milk porridge with semolina is recommended for children and diet food, for the elderly, but many babies do not like milk, some adults simply cannot stand it. In this case, you should not refuse the dish. You just need to learn how to cook semolina porridge in water. Additives will help to compensate for the missing taste of milk: jam, fresh berries, canned and fresh fruits, pumpkin, etc. Ingredients:
- semolina - 2 tbsp. l.;
- raisins - 100 g;
- water - 300 ml;
- oil - 1 tsp;
- salt - a pinch;
- sugar - at your discretion.
Cooking:
- To boil water. Reduce the heating of the burner.
- Pour the cereal in a narrow stream.
- Stirring, cook for about 5 minutes.
- Put butter, washed raisins, salt.
- Leave covered for 10 minutes.
With cranberry juice
The combination of small sweet grits and sour cranberries will make the dish look like a fluffy pudding. To cook semolina cranberry juice, you need to squeeze it out of fresh berries. They must be washed, crushed, then squeezed out the juice, and leave the berries. Try the semolina recipe in the Polaris slow cooker. Ingredients for porridge cooked with a glass of cereal:
- 1 st. cranberry juice;
- an incomplete tablespoon of oil;
- 3 art. water;
- 0.7 st. Sahara.
Cooking:
- Set indicators: Multicook - mode, 160 degrees - temperature.
- Put the berries in the multicooker bowl, pour the juice and water. Boil five minutes
- Strain the broth, add sugar, boil.
- Dilute the cereal with juice, put in a bowl. Boil five minutes.
- Serve with butter.
On milk in a slow cooker
If the technology is violated, semolina forms lumps during cooking. Sometimes it burns, acquires an unpleasant aftertaste. Often a foam or film forms on top. Nothing will happen if semolina is cooked in a slow cooker, where this “Milk porridge” mode is provided. For example, Philips, Polaris, Panasonic, Redmond. For porridge you will need the following ingredients:
- 350 ml of milk;
- 4 tbsp. l. cereals;
- 100 ml of water;
- 2 tbsp. l. Sahara;
- a pinch of fine salt;
- 15 g butter.
Cooking:
- Sift the grits, fry at the bottom of a dry pan.
- Pour in water, boil.
- Lubricate the bowl with oil, add semolina, add everything else except oil.
- In the "Milk porridge" mode, set the time to 30 minutes.
- Season the finished semolina with oil. Keep covered for 10 minutes.
How to cook liquid semolina porridge for children
Pediatricians do not recommend feeding babies with semolina. It is dangerous for the occurrence of allergies. It is allowed to give semolina only to children older than 5 months. They prepare a very liquid five percent porridge, which is suitable for feeding. Oil is not added, and sugar and salt are put minimally. To prepare liquid semolina for one feeding, you will need:
- water - half a glass;
- cereals - 2 teaspoons;
- milk - half a glass.
Cooking:
- To boil water. Salt if desired.
- Pour in the mango. Stirring, cook for 10 minutes.
- Pour in milk. Let it boil.
Diet porridge without oil and sugar
All kinds of additives make high-calorie dishes with semolina. AT diet semolina harmful sugar is replaced with sweet dried fruits and honey, water is used instead of milk, butter is not added at all, but the porridge turns out delicious. Another plus of this dietary dish is high digestibility, so a serving of semolina eaten at breakfast gives a feeling of satiety for a long time.
Ingredients:
- one and a half glasses of water;
- 2 tablespoons of cereals;
- a handful of raisins;
- 2 teaspoons of honey;
- a pinch of salt.
Cooking:
- Boil salted water. Pour in the mango.
- Boil 5 minutes.
- Enter the rest of the ingredients.
- Stir, remove from heat.
- Keep covered for 10 minutes.
Calorie content and nutritional value of semolina
In 100 grams of semolina - 328 kcal. The calorie content of dishes with semolina is increased by the rest of the ingredients. For example, porridge with semolina becomes high-calorie due to butter and sugar. This is not the only dish that is cooked on semolina. They also make dumplings or dumplings for soup with it, sponge cake mannik on kefir, cream for cake " bird's milk". Mango is added to vegetable cutlets and syrniki, used for breading, boil thick soup.
The nutritional value of semolina is low, but it retains everything beneficial features wheat grain: it contains zinc, potassium, iron, vitamins. The presence of gluten and phytin makes semolina potentially dangerous for an infant: there is a risk of allergies, rickets. During pregnancy, this cereal is not recommended, as it interferes with the absorption of iron. Semolina helps with recovery after operations, is used for dietary nutrition due to the ability to remove fats and quickly saturate.
Video recipes: what to cook from semolina
Photo and video recipes best demonstrate culinary process. no exception and simple porridge on semolina, from which dishes are made in the microwave or oven, cutlets and pancakes are fried. On the video, it is easier to estimate how much to take the products recommended by the recipe, to see and remember the chef's manipulations at different stages of preparing the dish. The authors step by step show and tell how to cook semolina porridge in milk for the most delicate soufflé how to make a casserole at home, which is so popular with kids in kindergarten, how to fry using the leftovers of boiled semolina fluffy pancakes in a frying pan
Souffle
Fritters
Casserole on semolina with grapes
Semolina- a dish known to everyone since the times kindergarten. Many do not like it because they remember the lumps, but if you cook the porridge correctly, add milk and keep the proportions, you will get nutritional product, which will have pleasant taste and aroma.
The benefits of semolina porridge
Any cereal contains a certain set useful substances, vitamins and trace elements necessary to maintain stable functioning of the body. Regarding semolina porridge, we can say the following:
- groats are finely ground grains of wheat;
- distinguish grain hard, soft and soft with hard (therefore, semolina comes in different colors and sizes);
- the diameter of the grains is 0.25-0.75 ml.
Porridge is nutritious, it quickly saturates the body. Contains a large number of starch, so cooking it is easy. The fat content does not exceed 1 g (per 100 g), and the calories in it are not more than 74 (without additives). Semolina is an excellent source of carbohydrates 73 g/100 g.
How many minutes to cook semolina porridge in milk
In the preparation of delicious semolina porridge, it is necessary to observe very important condition- the cooking container must be enameled or non-stick. The stirring process is continuous. After boiling the mixture according to the selected recipe, keep it on a slight heat for about 2-3 minutes, constantly and preferably quickly, stirring.
Then remove from heat, rearrange on the table, close the lid and let it brew for another 10 minutes. There is also another cooking option - pour cereal into cold water, stir, boil until boiling, and then on slow heating for another 5 minutes.
Proportions of semolina and milk
In order to prepare a delicious semolina that will contain minimal amount calories, you will need to cook porridge on a mixture consisting of water and semolina in a ratio of 50 to 50.
The total amount of semolina selected for cooking (regardless of grinding) and liquid may be different.
The standard and some classics is the proportion of 7 tsp. for 200-250 ml of liquid, the less it is, the thicker the porridge will turn out.
Classic recipe
In order to cook porridge from chopped wheat (semolina) according to the classic recipe, tested by all people from early childhood, to get a familiar taste and texture, you will need the following ingredients:
- liquid base (milk or a mixture of milk (you can use dry) and water in equal number) - only 200 ml;
- semolina (finely ground) groats - 7 tsp;
- sugar or substitute and salt - to taste;
- butter (at the request of the hostess) - 15-20 g.
Cooking time - 8 -10 minutes.
Calorie content per 100 g of finished porridge - 80 kcal (with additives).
How to cook semolina porridge in milk:
Just before serving, add butter to the table. You can also add jam, condensed milk or fruits, including dried ones.
How long does it take to cook liquid semolina porridge in milk for a child
Semolina porridge is a great start or end to the day. It allows you to quickly gain weight, which is very important for weakened or sickly children. To prepare this simple and nutritious meal you will need to take the following ingredients:
- whole milk (goat or cow) - 120 ml;
- water - 120 ml;
- semolina - 50 g;
- sugar (or any other sweetener) - to taste.
Cooking time for porridge is 6 minutes.
Calorie content - 78 kcal.
Cooking steps:
- Mix milk and water, pour into a container for subsequent cooking;
- Sift semolina through a strainer;
- Bring the water-milk base to a boil;
- In a thin stream, introduce wheat grits into a container intended for cooking, stirring constantly;
- Bring to a boil (heat to 100 degrees);
- Boil after boiling for a short period of 2-3 minutes.
- Remove from heat and cover with a lid (leave for 10 minutes);
Add sugar to a bowl and stir. You can also put some butter in.
How to cook semolina porridge in milk without lumps with soaking
An important condition for obtaining delicious semolina porridge is the absence of lumps in the finished dish.
This can be achieved using an unusual technology - cooking in milk with preliminary soaking of semolina.
This process saturates the grains with liquid, which provides quick boil and saves from the formation of lumps, even if you stir not intensively, but slowly. For cooking you will need the following ingredients:
- milk (cow or goat - at the choice of the hostess) - 300 ml;
- butter - 15 g;
- semolina - 60 g;
- salt and sugar - to taste.
Cooking time - 7-8 minutes.
Calorie content of ready-made semolina porridge per 100 g - 79 kcal.
Cooking steps:
- Pour milk (without heating) into a container;
- Add sugar and salt;
- Pour semolina into milk and leave the mixture for 5 minutes;
- Stir the cereal and milk;
- Put the container on low heat;
- While stirring, bring to a boil.
- Cook for another 2-3 minutes, then remove from heat and let stand covered for a while.
Before serving, add a little butter and mix well.
How to cook semolina porridge in milk in a slow cooker
Cooking porridge with milk, in which there will be no lumps, is a difficult task. However, a modern development - a multicooker - will come to the aid of the hostess. To prepare semolina porridge of any consistency, you will need to take the following set of ingredients:
- semolina (any grinding) - 110 g;
- milk (can be skimmed) - 150 ml;
- water -200 ml;
- butter - 20 g.
Salt and sugar should also be added to taste.
Cooking time - 20 minutes.
Calorie portioned - per 100 g of porridge - 84 kcal.
Cooking steps:
- Pour the liquid base - water and milk into the container of the multicooker, which comes with the device, immediately add sugar and salt there, mix;
- Put the oil and mix again, pour in the cereal, stir again so as not to get lumps in the finished dish;
- Turn on the unit to the “Multi-cook” mode (the best option or just “Porridge”), set the time to 20 minutes.
- Then open the lid, stir the cooked porridge thoroughly. If it turned out to be liquid, you should leave the container under the lid for another 10 minutes (heating mode).
When serving on a plate, you can add a small piece of butter.
We cook dietary semolina porridge in milk (without additives)
It is very important to keep track of the figure and the calories consumed during one meal, which is why the hostess should write down the option of preparing dietary semolina porridge in her collection of recipes.
It completely eliminates harmful components, but there are dried fruits or honey, which is an additional source of benefits for the body.
To prepare this easy option, you will need the following ingredients:
- purified drinking water, prepared for use - 400 ml;
- semolina - 2.5 tbsp;
- honey - 10 g (or a handful of any dried fruits, in which there should be no seeds);
- salt - quite a bit.
Cooking time - 5 minutes (cooking), 10 minutes - exposure under the lid.
Calorie content - 69 kcal / 100 g.
Cooking steps:
- Pour water into a container, put on high heat, bring to a boil, reduce heat to medium values;
- Pour (in a stream with stirring) semolina;
- Cook on medium heat for 5 minutes (stir without stopping);
- Remove from heat, add honey, stir, cover.
Garnish with a fresh apple slice or strawberry before serving.
Helpful Hints
Any hostess wants her dish to be excellent in all respects, from appearance to taste and sensations while eating. As for semolina, it is quite difficult to work with it, because it “likes” to form lumps during cooking.
The following tips will help you avoid cooking problems:
- Pour the cereal slowly, in small portions, in a trickle, constantly stirring the liquid;
- Pour cereal into hot water to speed up cooking;
- Use small containers;
- To give a rich taste, add butter;
- After cooking, hot porridge should be beaten with a whisk, then it will turn out airy;
- To improve the taste indicators, baked milk should be used.
The following story tells in great detail how to cook semolina porridge in milk.
In contact with
Semolina porridge is a dish known since childhood. It is healthy and nutritious, it contains a lot of calcium, it is deservedly referred to as diet meals. In order for the porridge to turn out without lumps and foams, it must be cooked correctly. There are several easy culinary secrets. Semolina porridge can be cooked with milk and water, and semolina is also the basis of many desserts.
The most delicious porridge it turns out on milk, but even if you boil it on water, milk must be added. Usually, the proportions of milk and water depend on the fat content of milk - add low-fat milk 1 to 1, and more fat - 1 to 3. In addition, the proportion of products is of great importance for the density and consistency of semolina. The ideal consistency of porridge is 6 tablespoons of cereal per liter of milk. To prevent it from burning, rinse the pan cold water, before boiling milk in it, put a piece of ice or a little ice water in it. Pour semolina into milk only after it boils. The secret of porridge without lumps is to slowly introduce semolina into the liquid, stirring constantly. Another way to get rid of lumps is to first moisten the cereal with cold water, and then pour boiling milk or water into it. Add salt and sugar after the porridge begins to boil, and put the butter in the finished dish. For more delicate taste whip the finished semolina with a whisk along with a piece of butter.
- Semolina - 1 tbsp;
- Milk - 200 ml, or 100 ml of milk and water;
- Sugar;
- Salt;
- Butter.
Properly cooked, hot semolina porridge will become a delicious nutritious breakfast or an interesting dessert for adults and children. Semolina porridge is quite high in calories, but at the same time very useful for the body. Simple Secrets semolina porridge will help make it a favorite dish of your diet.
