Coho salmon fish - recipes for delicious dishes with photos. How to deliciously salt, bake or fry red coho salmon fish

Red fish has excellent taste along with nutritious, easily digestible and low-calorie meat. This partly explains its high cost. Those who love salmon, salmon or trout, but cannot afford to feast on this fish often, should pay attention to the budget representative of the salmon family - coho salmon.

The fish has juicy meat with virtually no bones, which is why many chefs love it. It is low in calories and contains healthy fats and proteins are easily digested by the body. Cooking delicious coho salmon is not difficult. The meat is so tender that it cooks in a few minutes, and the soft, delicate taste allows the fish to be used in a wide variety of dishes.

Preparation

Before you start cooking coho salmon, you need to process it properly:

  • defrost frozen fish on the bottom shelf of the refrigerator;
  • clean the whole carcass of scales, cut off the head, tail and fins, remove the entrails;
  • depending on what dish will be prepared, cut the coho salmon into steaks, fillets or leave the fish whole;
  • Remove all bones from the fillet using tweezers;
  • fish does not need long-term marinating, except when indicated in the recipe: the marinade will overpower it original taste. It is enough to sprinkle the coho salmon with spices, salt and leave for 10-15 minutes.

After the fish is prepared, it's time to decide how to cook it.

Cooking methods

It is not difficult to prepare coho salmon; any heat treatment is suitable for this - it can be boiled, fried in a frying pan, baked in the oven, grilled, in a slow cooker and a double boiler. Coho salmon is very easy to marinate or pickle. And the almost complete absence of bones makes it easier to process.

For a couple

The healthiest and most delicate fish in structure is obtained after steaming in a slow cooker or double boiler. Steaks or fillets are prepared in this way.

During cooking, use a minimum additional ingredients: just salt the coho salmon, season with spices, a small amount grass. Place on the grill and cook for about half an hour. Pour lemon juice over the finished fish.

In the oven

This method is good because it does not require much effort, and fish cooked in foil invariably comes out juicy, soft, and with a unique taste.

  • Whole fish baked in the oven - holiday dish, which will serve as the main decoration of the table, and by experimenting with fillings, each time you can get a completely new flavor. The dish is cooked in foil for the first 20 minutes, then it is removed to get a beautiful crust, and cooked for another 20 minutes.
  • Coho salmon steak baked in foil with sauce or vegetables will be no less festive. The advantage of the dish will be speed, because in foil steak will be ready in 25-30 minutes.
  • Another interesting way– for a whole carcass, make transverse cuts at a distance of 1.5-2 cm, into which place slices of tomatoes, lemon, onion or cheese. Bake for 40 minutes.

Sometimes before baking the fish is greased with sour cream, mayonnaise or olive oil. Instead of foil, you can use a sleeve, and the preparation remains virtually unchanged.

Grilled

Grilled fish is prepared whole or in steaks. It is salted, peppered, placed on the grill and fried for 10-15 minutes, turning occasionally. During cooking, pour over beer or other weak alcohol.

In a frying pan

This method is liked by those who like simple, delicious recipes and a crispy, delicious crust.

Coho salmon is cut into pieces approximately 1.5 cm wide, peppered and salted, sprinkled with spices and left for 20 minutes. Before frying, roll in flour or other breading to maintain juiciness.

You can cook fish in batter. Fry in very hot oil for 5-8 minutes on each side over medium heat.

Without some skill, fish cooked in a frying pan can turn out dry, even with breading. Therefore, it is advisable to pre-marinate the fish in lemon juice, olive oil, honey or soy sauce.

Coho salmon is also stewed in a frying pan in cream, sour cream or with vegetables.

In a slow cooker

This stove will help you cook healthy dishes from coho salmon without much effort. Usually fish is fried or stewed in pieces, whole carcass It is unlikely to fit into the bowl of a standard machine.

If the multicooker has the appropriate mode (and almost all modern models have it), fish can be steamed in it.

Healthy and tasty coho salmon dishes

There are many recipes for coho salmon dishes; they prepare it for lunch, dinner and breakfast, make salads, soups and snacks, fry and bake whole and in pieces, combine it with vegetables, mushrooms, cheese, cream and other dairy products. The most successful spices for fish are garlic, lemon, soy sauce, herbs and spices.

In addition to the classic whole baked fish or fried steaks, there are several interesting dishes which definitely need to be prepared.

Coho salmon shish kebab

Some gourmets claim that kebab made from this fish is much tastier than traditional meat kebab. It is cooked over an open fire or in the oven.

  1. Fillet is cut in large pieces, marinate in lemon juice, olive oil, garlic and herbs for 20-30 minutes.
  2. Thread onto wooden skewers, which must first be kept in water for 15 minutes. You can alternate fish with pieces of vegetables - zucchini, tomato, pepper and lemon.
  3. Bake for 20 minutes, periodically turning the kebabs and basting with the released juice.

Roll

Another unusual but tasty dish that can be prepared on family dinner. The fillet is cut into pieces, laid out overlapping on the film, sprinkled with garlic, spices, and placed on top. butter and use the film to roll the roll. Steam it for 15-20 minutes. It turns out very delicate dish with a creamy soft taste.

Cutlets

Fish cutlets are good because not only fresh, but also frozen fish is quite suitable for their preparation; this will not affect the taste of the cutlets in any way.

  1. Boneless fish fillet is passed through a meat grinder along with onion, garlic and herbs.
  2. Add the egg and softened bread crumb.
  3. The dish can be varied with other products - boiled rice, carrots, butter.
  4. The cutlets are fried or stewed in sauce in a frying pan, and also cooked in the oven.

Ear

For fish soup, it is better to take fresh, not frozen fish. It is cut into small pieces, placed in boiling water and cooked for 40 minutes over low heat, constantly skimming off the foam.

Add vegetables cut into small pieces - potatoes, onions, carrots, Bay leaf and peppercorns. At the end of cooking, sprinkle with herbs.

Salty fish

This great snack, which is very easy to prepare. Why buy colored pieces of fish with flavorings and preservatives in the store if you can prepare a natural product at home?

The fish is cut into thin slices, placed in a bowl in layers, each of which is sprinkled with a mixture of salt, sugar and spices. Cover the dishes with film and place in the refrigerator overnight. In the morning, lay onions between each layer, pour vegetable oil over the fish and leave in the cold until evening.

Pies

Fish pies can be eaten for breakfast, lunch and dinner. They are good both hot and cold. Fish is used as a filling, combining it with mushrooms, cheese, onions, spinach, herbs and rice.

Important subtleties

Coho salmon fish is simple to prepare, but has its own characteristics in preparation:

  • alcohol is not used for marinating it;
  • the marinade can interrupt the original taste of the fish, but it is used when preparing kebabs or frying in a pan;
  • fry coho salmon in breading or batter, so the fish will be juicier;
  • suitable spices - garlic, rosemary, herbs, lemon and ready-made spices for fish;
  • professionals say that the most delicious coho salmon dishes are made in the oven.

If you like salmon and chum salmon, but the high cost does not allow you to buy them too often, professionals advise paying attention to coho salmon. This red fish taste qualities no worse than salmon, but more tender than pink salmon, and its low cost makes it accessible to most. However, what can you cook from coho salmon and what is the best way to serve it?

How to cook coho salmon fish

This representative of the salmon group is distinguished by very tender fatty meat, but its energy value is low - 140 kcal, so it is well suited for diet menu. Cooking coho salmon does not cause much trouble for housewives - firstly, due to the almost complete absence of bones in the fillet. Secondly, absolutely any heat treatment is possible with it.

When thinking about how to cook coho salmon, consider a few nuances:

  • There is no need to clean it too actively - just lightly run a knife over the scales. If you do not have steak, the gills, head, tail, and giblets are additionally removed.
  • It’s easy to prepare this fish for baking - sprinkle it with salt and herbs, wait 8-10 minutes and cook: it doesn’t need marinade.
  • The most delicious coho salmon is stewed or baked. Fried ones are often dry.

Coho salmon dishes - recipes with photos

Based on this sea creature, you can come up with many interesting hot and cold dishes, including unsweetened pastries. Whatever coho salmon recipe interests you, below you will find what you are looking for. In addition to the classic second, there is also hearty pie for evening tea, and a pickling recipe for a quick fix, and options for dietary fish in a slow cooker.

Coho salmon fish in the oven

  • Cooking time: 1 hour 15 minutes.
  • Number of servings: 10 persons.
  • Calorie content of the dish: 2966 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.

Almost all recipes for preparing coho salmon involve the use of freshly frozen or completely fresh fish. However, do not rush to be upset if you see a piece that has gone through several stages of freezing and has lost its elasticity. There are coho salmon dishes in the oven, for which the consistency of the meat does not matter. Cutlets – great option, which every housewife can handle.

Ingredients:

  • coho salmon – 1.7 kg;
  • onions – 3 pcs.;
  • garlic cloves – 3 pcs.;
  • greenery;
  • round rice - half a glass;
  • carrots – 2 pcs.;
  • tomato paste – 3 tbsp. l.;
  • dry herbs;
  • salt.

Cooking method:

  1. Remove the scales from the fish, cut off the head, tail, and fins. Remove skin. Rinse the fillet and grind through a meat grinder with a couple of onions.
  2. Prepare the rice by boiling it as a side dish.
  3. Grind garlic with herbs. Add to minced fish. Salt and season.
  4. Add boiled rice and grated carrots there.
  5. Make cutlets and place in a glass pan.
  6. Fill tomato paste, diluted with 300 ml of water. Tighten with foil.
  7. Cook from the moment the oven preheats to 190 degrees for about 45-50 minutes. You can brown it by turning on the grill and removing the foil at the very end.

How to salt coho salmon fish

  • Preparation time: 1 day.
  • Number of servings: 7 persons.
  • Calorie content of the dish: 2565 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.
  • Difficulty of preparation: easy.

If you like salted red fish, but it’s always expensive to buy salmon for this purpose, try replacing it with coho salmon. Housewives unanimously admit that this is not “cheap and cheerful” at all, but a stunning analogue with its own individual taste. Salting coho salmon fish at home is a very easy and quick process. If you start work in the evening, by lunchtime the next day you will already have amazing results. delicious snack. So ?

Ingredients:

  • coho salmon fillet – 1 kg;
  • refined vegetable oil – 100 ml;
  • onions – 8 pcs.;
  • salt – 3 tbsp. l.;
  • sugar – 1 tbsp. l.

Cooking method:

  1. Cut the fish pieces into plates about 5 mm thick or a little more.
  2. Mix salt with sugar. You can add any spices.
  3. Place fish in layers in a glass bowl, sprinkling each layer with a sugar-salt mixture. Cover with film and refrigerate overnight.
  4. In the morning, the lightly salted fish is ready, but you can improve its taste: place onion rings between the layers, add oil, and let it sit there until evening.

Steamed coho salmon

  • Cooking time: 35 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 1511 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.

The easiest, most useful, dietary option lunch or dinner - steamed coho salmon in a slow cooker. If you have not yet figured out how to cook red fish in this way, it’s time to fill the gap. No unnecessary movements, only the most simple products, no fat: this recipe will become a permanent fixture in your cookbook. Steamed steaks can even be served on a holiday table - they look very beautiful.

Ingredients:

  • coho salmon – 2 pcs.;
  • soy sauce – 3 tbsp. l.;
  • lemons – 2 pcs.;
  • water – 500 ml;
  • salt – 1.5 tsp;
  • pepper – 1 tsp;
  • seasonings for fish.

Cooking method:

  1. Gut the fish carcasses and cut into steaks.
  2. Salt, sprinkle with pepper and seasonings.
  3. Pour water into the multicooker bowl.
  4. Place the coho salmon steaks on the grill steam cooking, water soy sauce. Cover with lemon slices.
  5. Cook at 500 W for half an hour. Steaming mode.

Coho salmon fish in foil

  • Number of servings: 3 persons.
  • Calorie content of the dish: 1692 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

On festive table red fish always looks especially attractive. Try baking it whole, stuffed with rice and sour berries, and it will reveal a new side to you. Fragrant coho salmon fish in foil in the oven cooks quickly, and the only thing that can cause some difficulties is creating the sauce that will need to be poured over the dish before serving.

Ingredients:

  • large coho salmon;
  • cherry tomatoes – 10 pcs.;
  • a bunch of dill;
  • long rice - a glass;
  • cranberries - a handful;
  • butter – 25 g;
  • sea ​​salt;
  • lime;
  • a bunch of cilantro;
  • ginger root – 3-4 cm;
  • garlic clove;
  • olive oil– 3 tbsp. l.

Cooking method:

  1. Gut the fish and wash it. Fill with cherry tomato halves and grate the outside sea ​​salt(small heaped spoon).
  2. Wrap in foil and bake for 20 minutes at 190 degrees.
  3. Prepare the rice by boiling and simmering in a frying pan with butter.
  4. Mix it with cranberries and torn dill.
  5. Fill the coho salmon with this mass through the cut on the belly. Bake for another 20 minutes, uncovering the foil. The temperature is already 200 degrees.
  6. Make a sauce from lime juice, grated ginger and garlic, torn cilantro and olive oil. Water hot fish before serving.

Grilled coho salmon

  • Cooking time: 40 minutes.
  • Number of servings: 3 persons.
  • Calorie content of the dish: 1346 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

Grilled coho salmon skewers are a recipe with which you can diversify your everyday menu. The marinade is so simple that even a child can handle it; you can choose additional vegetable ingredients to suit your taste. If possible, try using the same recipe when you have access to a grill - these kebabs turn out even tastier over an open fire.

Ingredients:

  • coho salmon – 700 g;
  • young zucchini;
  • lemons – 2 pcs.;
  • olive oil – 2 tbsp. l.;
  • head of garlic;
  • a bunch of parsley;
  • seasonings

Cooking method:

  1. Purified fish fillet cut into cubes 4*4 cm.
  2. Sprinkle with seasonings, pour in the juice of 1 lemon and olive oil. Add torn parsley and chopped garlic. Mix with your hands. Leave in this marinade for 20 minutes.
  3. Wooden skewers soak for a quarter of an hour, string pieces of coho salmon on them, alternating with thick slices of zucchini and lemon slices. Cook at 200 degrees for 20 minutes.
  4. The kebabs must be turned over every 5-6 minutes and watered with the juice that flows down onto the baking sheet. To cool, it is advisable to transfer to a wire rack.

Coho salmon fish in a frying pan

  • Number of servings: 5 persons.
  • Calorie content of the dish: 1579 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

Some housewives fried coho salmon They consider it dry, but this only happens if you don’t know the basic principles of working with it. This product should always be prepared with either breading or batter. Additionally, it is important to observe the correct temperature regime. Look carefully at the technology described below, and you will no longer have the question of how to fry coho salmon so that the meat is juicy.

Ingredients:

  • coho salmon steaks – 4-5 pcs.;
  • ground dill – 1 tsp;
  • ground rosemary – 1 tsp;
  • soy sauce – 3 tbsp. l.;
  • ground pepper mixture – 2/3 tsp;
  • mustard seeds – 1/2 tsp;
  • olive oil – 3 tbsp. l.

Cooking method:

  1. Wash each steak and dry with a paper towel.
  2. Apply soy sauce on both sides using a brush.
  3. Mix the spices thoroughly. Sprinkle the steaks with them - they should be completely covered. Drizzle with olive oil.
  4. After 25-30 minutes, heat the frying pan (do not grease it with anything!).
  5. When it is heated, place the steaks there and reduce the burner power to minimum.
  6. Fry the coho salmon for 7 minutes on each side first. Then for 5 minutes, re-frying until crusty.
  7. Before serving, you can sprinkle the dish with lemon juice.

Coho salmon fish in a slow cooker

  • Cooking time: 1 hour.
  • Number of servings: 3 persons.
  • Calorie content of the dish: 1239 kcal.
  • Purpose: for lunch.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

The simplest dish you can whip up is fish stew coho salmon in a slow cooker with sour cream and cheese filling. It is prepared quickly, all the housewife needs to do is cut the fish fillet, mix the rest of the ingredients and set it out correct mode. Additionally, you can throw some fresh or frozen champignons here, or vegetable mixture.

Ingredients:

  • coho salmon – 500 g;
  • sour cream - a glass;
  • cheese – 100 g;
  • a bunch of greenery;
  • salt, seasoning.

Cooking method:

  1. Gut and wash the fish. cut large pieces.
  2. Place on the bottom of the multicooker bowl, cover with the mixture grated cheese with sour cream. Add half a glass of water, herbs, seasonings, salt.
  3. Cook for 45-50 minutes.

Coho salmon fish with vegetables

  • Cooking time: 30 minutes.
  • Number of servings: 4 persons.
  • Calorie content of the dish: 1622 kcal.
  • Purpose: for dinner.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

Looking for something useful, but tasty option dinner or very hearty breakfast, which will not harm the figure? Coho salmon baked under a protein cap with vegetables is an ideal choice for everyone, including men and children. It is recommended to prepare this dish in the oven using ceramic dishes, but you can also do this in a frying pan. This will be faster, but the fish will have to be cut smaller.

Ingredients:

  • coho salmon (fillet) – 800 g;
  • higher eggs cat. – 8 pcs.;
  • 10% cream - half a glass;
  • a bunch of greenery;
  • salt;
  • carrot;
  • onions – 2 pcs.;
  • green beans – 200 g;
  • tomatoes – 3 pcs.

Cooking method:

  1. Finely chop the vegetables and onions.
  2. Cut the fish fillet into pieces and add salt.
  3. Take only the whites from the eggs and beat them with cream.
  4. Distribute the pieces of coho salmon into portioned baking containers. Add vegetable mixture. Pour in the protein-cream mixture.
  5. Preheat the oven with the dish to 185 degrees.
  6. After 25 minutes, sprinkle with torn herbs. Cook for another 10-12 minutes.

Coho salmon pie

  • Cooking time: 45 minutes.
  • Number of servings: 5 persons.
  • Calorie content of the dish: 4946 kcal.
  • Purpose: for tea.
  • Kitchen: homemade.
  • Difficulty of preparation: medium.

Do you love hearty pastries that can be used not only for breakfast, but also for dinner? Try baking this amazing coho salmon pie fried mushrooms! Butter, which is used to lubricate the surface, is an optional component - without it, the crust will be less golden, but the calorie content of the dish will be reduced. For more nutritional value, you can add boiled rice.

Ingredients:

  • yeast dough– 800 g;
  • coho salmon – 800 g;
  • onions – 2 pcs.;
  • egg;
  • mushrooms – 300 g;
  • greenery;
  • butter – 70 g;
  • salt;
  • sesame.

Cooking method:

  1. Make the filling by chopping the coho salmon fillet with a knife and mixing with the onion minced through a meat grinder. Salt this mass and sprinkle with herbs.
  2. Chop the mushrooms, fry with a piece of butter (no more than 15-20 grams).
  3. Divide the dough in half. Roll out to the size of the baking sheet.
  4. Place the filling on one half. Cover with the second part, wrap the edges.
  5. Brush with beaten egg and butter, sprinkle with sesame seeds. Bake at 190 degrees for 25 minutes.

This product is universal in relation to flavor combinations– it can be served as an appetizer with beer or a delicious meal with wine. Recommendations from professionals will help you successfully prepare any dish from coho salmon:

  • Do not use alcohol to marinate this fish.
  • Ideal complement to coho salmon walnuts, brown sugar, champignons, ginger, balsamic vinegar.
  • Are you planning to fry coho salmon in pieces? Make it simple for them egg batter with flour - they will retain juiciness.

Find out other recipes.

Video: Coho salmon - steak in a frying pan

The most gourmet dishes Coho salmon meat is considered a baked fish. Professionals cook it whole, in the West - even on a spit. It is difficult to bake such fish at home, so the most acceptable way to prepare a restaurant-like dish is to bake coho salmon in foil.

In foil

For this dish, choose small fish no more than 20 cm in length. Gut the purchased fish, leaving both the head and fins, and rinse under cool running water. Dry, grate with a little coarse salt and freshly ground black pepper. Place a slice of lemon and either a slice of onion or finely chopped garlic in the belly.

5 minutes before readiness, pierce top part foil with a fork, so the fish will brown a little

Wrap the fish tightly in foil: coho salmon are fatty, so if there is even a small hole, the juice will leak onto the baking sheet. Bake in a well-heated oven for 20 minutes. Serve with boiled potatoes or rice. Soy sauce would also be appropriate.

Steaks

From large fish worth making a steak. It's amazingly tasty and simple. Gut the fish. Cut off the head, fins, tail (they will make a great fish soup!). Rinse. Cut the steak into large pieces and season with salt and pepper. Sprinkle with lemon and place on hot grill. Turn the grill over every 3-5 minutes, but do not touch the meat, it is very tender and will simply fall apart. Do not rush to remove the finished steak. Leave the fish on the grill for 5 minutes, after sprinkling with lemon juice diluted in water. The coho salmon will be removed from the cooled grate without damage.

Coho Salmon Ambassador

Like any representative of salmon, coho salmon is tasty when salted. The most troublesome part of the process is removing the bones from the fish and removing the skin. To make work easier, freeze the fish and, without melting, under cold water Starting from the tail, pull the skin together with a stocking. Try to do minimal amount cuts.

Leave the skinned fish for 20–30 minutes, then cut sharp knife along the spine into 2 halves. Using tweezers, remove the bones and cut the meat into pieces no more than 1–2 cm wide. Place the pieces on a pre-greased bottom with vegetable oil. plastic containers, salt generously and sprinkle with coarse pepper, place the next layer on top and salt and pepper again. You can make 5-8 layers, the fish will turn out very juicy.

Having laid the pieces, pour vegetable oil over them (no more than 3 tablespoons per 1 kg of fish), cover with gauze, apply light pressure, close the entire structure with a lid and place in the refrigerator. After 24 hours, the salmon fish is ready to eat.

Coho salmon belongs to the Salmon family. The fish is quite large and can reach up to 1 m in length, with a weight of about 15 kg. Depending on its habitat, the fish may have different parameters. TO distinctive characteristics refers to bright silver scales (see photo), This is why this fish is also called “silver salmon”. Coho salmon also have a fairly large head with a wide forehead and a high caudal peduncle. They love this red fish for its tender and juicy meat. On store shelves you can find fresh, frozen, as well as salted, smoked fish, they also make canned food from it.

How to choose?

It is very important to know the rules for choosing coho salmon so that the dish from it turns out tasty and healthy. Here are the main ones:

Beneficial features

The benefit of coho salmon lies in its chemical composition. Is in it a large number of vitamins, among which group B stands out, which is important for metabolism and normal activity nervous system. This fish also has a rich mineral composition. It is recommended to consume coho salmon for pregnant women, children, and people with anemia, as the fish increases the level of hemoglobin in the blood. This product contains omega-3s, which are important for of cardio-vascular system and for brain activity.

Use in cooking

Coho salmon is used in cooking to prepare numerous dishes. Many famous restaurants have this fish. It can be given in various heat treatment, but baked coho salmon is considered the most delicious. Another delicious dish is shish kebab made from this fish. Properly cooked grilled coho salmon turns out delicious and literally melts in your mouth. This fish can be used to cook delicious roll, soup, as well as numerous snacks.

How to cook delicious Coho salmon fish?

Coho salmon, like other products, has its own characteristics in preparation. If you want to cook a delicious dish, then you must follow them:

Harm to coho salmon and contraindications

Coho salmon can cause harm if an individual intolerance to the product is detected. You should avoid such fish if you have gastritis and liver problems. Not worth it large quantities Pregnant women should eat fish.

Today I prepared coho salmon according to this recipe.

Today I prepared coho salmon according to this recipe. Delicious. The recipe has already been tried. The result is a most tender fish that melts in your mouth, indistinguishable from salmon. Try cooking it this way too.

You will need these ingredients.

400-500 grams of coho salmon meat;
- 5 medium-sized onions;
- 200 milliliters of vegetable oil;
- a pinch of black ground pepper;
- salt and granulated sugar to taste;
- sharp knife;
- glass or ceramic tray.

I took the preparation from the site: xaa.su/Nvz

To salt coho salmon, use a sharp knife to cut the fish fillet into plates slightly less than 1 centimeter thick. Place these plates in layers in a glass, plastic or ceramic tray.

Select a tray of such a capacity that after placing the fish plates, there is still free space for onions and vegetable oil.
Sprinkle each layer of fish plates with a mixture of salt and granulated sugar. If you love to salty fish had a slightly spicy taste, take another pinch of ground black pepper.

It is impossible to indicate the exact amount of salt and sugar, since everyone's tastes are different. To avoid mistakes, mix 1 tablespoon of salt and 1 tablespoon of granulated sugar in a separate container in advance, and sprinkle each layer with this mixture as thickly as you see fit. Discard the remainder of the mixture not used on the top layer of coho salmon.

Cover the tray with a lid and refrigerate for 24 hours so that the coho salmon is well soaked in this mixture. The next day, continue the cooking process.

Remove the container with fish from the refrigerator. Peel and cut into thin rings onion, mix with coho salmon plates, pour in vegetable oil.

Use olive oil, it will perfectly highlight and complement the taste of the fish. But if you don’t have this option, take refined sunflower oil.
Place the lid back on the container and refrigerate for 24 hours. A delicious delicacy dish is ready.

And in addition to this recipe, I am enclosing a small selection of recipes for preparing coho salmon.

TO Izhuch salty

You will need:

For 1 tbsp. spoon of salt - 1 tbsp. spoon of vodka and 2 tbsp. spoons of sugar.

Cooking method

Mix salt, sugar, vodka well.

Remove the skin from the coho salmon (you don’t need to remove it), cut into slices, coat with the prepared mixture, wrap in a clean cloth and put in the refrigerator. You can also salt coho salmon in a bowl, laying it in layers.

Coho salmon is difficult to over-salt, like other red fish. They take as much salt as they need.

The next day the fish is ready. You can eat it right away or take it out of the cloth and put it in a bag and put it in the freezer as a reserve.

Coho salmon in sour cream in foil

You will need:

250-300 g coho salmon fillet;
- ½ cup sour cream;
- 15 g dill;
- 15 g parsley;
- 1 tbsp. spoon lemon juice;
- salt, pepper to taste.

Cooking method

Take a large piece of foil and place the washed, dried coho salmon fillet on it, sprinkle with a small amount of chopped dill and parsley, salt and pepper.

Chop the remaining greens and mix with lemon juice and sour cream in a large bowl. Spread this mixture on the coho salmon.

Now carefully wrap the foil, place on a baking sheet and place in a preheated oven for 40-45 minutes.

Fried coho salmon

You will need:

400 g coho salmon;
- 1 tbsp. spoon of flour;
- 1 onion;
- vegetable oil for frying (if possible - olive);
- 4 potatoes;
- 5 g dill;
- 5 g parsley;
- 20 g butter;
- salt, pepper to taste.

Cooking method

Wash the coho salmon, chop, salt and pepper, roll in flour and fry on both sides. Chop the onion, add a little water and simmer, covered, until tender. About 5 minutes before cooking, add butter and remove the lid, allowing the fish to brown slightly.

Place on a plate.

Separately, fry the potatoes until golden crust and place around the fish or on the edge of the plate. Sprinkle the entire dish with chopped dill and parsley.