How to bake salmon in the oven without foil. Recipe for salmon steaks baked in the oven in foil

List of recipes in the article:

Salmon steak in the oven

Salmon baked in the oven in foil

Cooking salmon won't take too much time. Just half an hour - and tasty dish on your table.

When choosing a method for preparing salmon, you should give preference to baking in the oven. Frying in a frying pan is not recommended, as salmon loses most of its beneficial components during frying.

Ingredients:

salmon or salmon steaks – 2 pcs.
lemon – 1 pc.
natural yogurt – 1 jar
ground coriander
black and red pepper
potatoes – 4 pcs.
green pea– 1 bank
garlic sauce

Place salmon steaks on a greased baking sheet. Water them lemon juice and leave for five minutes. After the specified time, brush the steaks with yogurt and sprinkle seasonings and salt on top. Cut the pre-peeled potatoes into slices, add salt, place on a baking sheet and sprinkle with seasonings.

Place the baking sheet in an oven preheated to 200 degrees and bake the fish for 25 minutes. While the salmon and potatoes are cooking, open a can of canned green peas. Transfer the contents of the jar into a saucepan. Place the saucepan on the stove and bring to a boil. Then drain the water through a colander.

Place baked salmon with potatoes and add green peas. Ready dish serve with garlic sauce.

Salmon baked in the oven in foil with vegetables

This dish is best prepared from fresh salmon. But if it’s difficult to get fresh, you can use fresh frozen instead.

Regular inclusion of salmon fillet in the diet gradually reduces cholesterol in the blood, strengthens cardiovascular system. Dishes with salmon help improve blood circulation, including cerebral circulation, and reduce the formation of blood clots

Ingredients:

salmon – 600 g
carrots – 2 pcs.
onions – 2 pcs.
milk – 1 glass
butter – 1 tbsp.
greenery

Wash the salmon first, clean it and dry it with a towel. Sprinkle the cooked steaks with lemon juice. Cut the onion into half rings, grate the carrots coarse grater. Fry the onions and carrots separately in butter until half cooked. Take a baking dish and lay it out in layers: carrots, then salmon steaks, then onions. Pour milk over everything and place in a preheated oven. Bake the dish in the oven for 30 minutes. Before serving, sprinkle the salmon and vegetables with herbs. Happened excellent dish for a family dinner.

Salmon with cheese in the oven in foil

When buying salmon in a store or grocery market, pay attention to its quality. Fresh fillet Salmon should not have a pronounced fishy smell. Its structure should be elastic and resilient

The amount of ingredients in the recipe is based on two people.

Ingredients:

salmon – 0.5 kg
ground black pepper
mayonnaise – 1 tbsp.
lemon juice – 3 tbsp.
greens (lettuce leaves)
tomato (large) – 1 pc.

Wash the salmon fillet, peel and cut. Season the steaks with salt and pepper, pour in lemon juice and leave for a few minutes. After the fish has rested, grease it a small amount mayonnaise, sprinkle with grated cheese and wrap in foil. Each steak should be wrapped separately. Place all the pieces in a preheated oven. Bake for 20 minutes.

After 20 minutes, release the baked salmon from the foil and place on plates, surrounding with sliced tomatoes and lettuce.

Baked salmon steaks are best served hot.

In the oven Bake the whole salmon at a temperature of 180 degrees -. Bake medium-sized salmon steaks in foil at 160 degrees.

In the microwave 1 salmon steak Bake at 800 watts. Bake 3 salmon steaks at 800 watts.

How to bake salmon in foil

What you need to bake salmon
Salmon - 1 kilogram
Lemon juice - from 1 lemon
Yogurt - 3 tablespoons
Dill and parsley - to taste
Tomato - 2 pieces
Lettuce leaves - 6 large leaves
Ground black pepper and salt - to taste

Food preparation
Salmon, if frozen, defrost. Gut the salmon, remove scales, cut into portions (2 centimeters thick), salt and pepper, sprinkle with lemon juice, brush with yogurt. Cover and put in the refrigerator for half an hour.

How to bake salmon in foil in the oven
Wrap the salmon in greased foil, place on a baking sheet and bake at 180 degrees for 25 minutes. Serve the salmon on lettuce leaves with sliced tomato circles.

How to bake salmon in a slow cooker
Grease the bottom of the multicooker with vegetable oil. Place the salmon in foil and close the multicooker. Set the multicooker to the “Steam” mode and bake for 25 minutes.

How to bake salmon in foil in an air fryer
Heat the air fryer to 200 degrees for 5 minutes. Place the salmon in foil on the grill rack. Bake the salmon for 15 minutes.

How to bake salmon in the microwave ( without foil)
Place the salmon on a heatproof dish and place in the microwave. Set the microwave to 800 W, bake for 10 minutes.

How to bake whole salmon

Products
Chilled salmon - 1 carcass (2 kilograms)
Lemon - 1 piece
Onions - 1 piece
Salt - 2 teaspoons

How to cook whole salmon
1. Cut 1 lemon and 1 peeled onion into narrow rings.
2. Wash the salmon carcass with head and tail thoroughly, inside and out.
3. Using a knife, scrape off the scales, remove the gills, and wash the salmon carcass again.
4. Spread paper towels, place the carcass on them, and let the water drain.
5. Salt the outside of the salmon with 1 teaspoon of salt, and add another 1 teaspoon of salt to the inside of the salmon. Apply the salt using a rubbing motion, making sure that it is evenly distributed over the entire surface of the fish.
6. Place lemon and onion rings in the belly of the salmon and secure the edges with toothpicks in two places.
7. Place the salmon on a baking sheet. You can pour half a pack of coarse salt onto a baking sheet, put the salmon carcass and cover with the remaining half of the pack of salt.
8. Heat the oven to 200 degrees and place a baking sheet with salmon in it.
9. Bake salmon weighing about 2 kilograms for 25 minutes. Then turn off the oven, after 10 minutes take out the baking sheet with the fish.
10. Cut the salmon into portioned pieces or place the whole thing on a dish. If the salmon was baked in salt, remove the carcass from the salt “shell” immediately after removing it from the oven.

How to bake salmon with cheese

Products for baked salmon
Salmon - 500 grams
Hard cheese - 100 grams
Sour cream - 2 tablespoons
Mustard - 1 teaspoon
Tomatoes - 2 pieces
Onions - 3 pieces
Salt, ground black pepper - to taste
Olive oil - 2 tablespoons

How to bake salmon with cheese
1. Before baking salmon, remove scales and fins, cut into steaks 2 centimeters thick, wash, dry with a napkin, add salt and pepper.
2. Mix sour cream with mustard.
3. Dip salmon steaks in sour cream and mustard mixture.
4. Peel the onion, cut into half rings, fry in olive oil.
5. Grate the cheese on a coarse grater.
6. Wash the tomatoes, cut out the stem and cut into circles.

Baking in the oven
Grease a baking sheet with olive oil and add onions. Place the salmon on the onion.
Preheat the oven to 190 degrees for 10 minutes. Place the baking sheet with the salmon in the oven and bake at 190 degrees for 20 minutes.
Pull out the baking sheet, sprinkle the salmon with cheese and lay out the tomatoes cut into circles.
8. Return the pan to the oven for 10 minutes.

Baking in a slow cooker
Pour vegetable oil into the bottom of the multicooker. Add the onion and turn the multicooker on to “fry” mode for 5 minutes.
Place the fish on the onion, tomatoes and cheese on top. Pour the remaining marinade over the salmon. Set the multicooker to “Stew” mode and bake for 30 minutes.

Air fryer baking
Preheat the air fryer to 230 degrees for a couple of minutes. Cover the middle rack of the air fryer with foil, grease with oil, place onions, salmon and tomatoes on top. Bake salmon under cheese for 10 minutes at medium air speed.

Salmon is a noble red fish that has a unique taste, is easy to prepare and can become a signature festive dish. Moreover, its composition is rich useful microelements, amino acids, fats that have a beneficial effect on human health.

This is one of rare products, combining both positive properties, and divine taste.

If you include it in your diet and consume it constantly, you can lower cholesterol in the blood, strengthen the heart muscle, and protect the body from the formation of blood clots. Well, isn't this fish worth your attention?

Here are a few recipes for baked salmon in the oven, allowing you to spend a minimum of time and get a wonderful dish.

A simple recipe for baking delicious salmon in the oven

This option for preparing baked salmon in the oven is so simple that even novice housewives can handle it.

1 medium-sized salmon or part thereof;
Fruit of 1 lemon;
Salt and black pepper - to taste;
Fresh herbs - cilantro, dill, parsley, basil (whatever you like best, in any combination);
4 tbsp. spoons olive oil(can be replaced with sunflower);

Cooking process according to the recipe with photos:

Thaw the fish a little if it was frozen;
Clean and rinse under cool water;
Place the salmon in a baking dish (you can place paper or parchment under it);
Prepare a mixture of salt and ground pepper, rub the top of the carcass and the inside;
The lemon is cut in half. The juice is squeezed out of one half, and the other is cut into thin semicircles;
The fish is generously sprinkled first with lemon juice and then with olive oil;
Sprigs of herbs and lemon slices are placed inside;
Cooking should be done in an oven preheated to 200°C;
For those who do not know how long to bake salmon in the oven, the time is calculated as follows: for every 2.5 cm of salmon thickness it takes 10 minutes, that is, if it is 5 cm, then 20 minutes are enough for cooking;
Later allotted time the fish should be removed from the bowels of the oven and served to the table whole or by dividing the baked carcass into portions, or, if you initially cut the fish, then simply transfer the finished salmon to a plate, decorating it beautifully.

Below in the video we present a slightly different recipe, which differs from the one above, just a little, but the taste of the fish is completely different - amazing and amazing!

Recipe for baked fish in foil with lemon rings

Baking fish in foil is one of the most successful options. Firstly, the fish turns out juicy and tender. Secondly, all the ingredients are added at the same time and give the dish a special taste.

Salmon (suitable for both fillet and steak) - 700 grams;
2 lemons;
Greens (it is better to take fresh) - cilantro, oregano, marjoram, basil;
2 onions;
Vegetable oil or any other oil for lubricating the mold;
Salt, pepper - to taste.

Rinse the fish, and if desired, remove the skin;
Chop the onion into thin half rings and saute for 5 minutes in a frying pan with heated oil;
Add greens, pepper and salt to the prepared onion, mix thoroughly;
Fry the lemon rings separately in vegetable oil (3 minutes will be enough). Add a few tablespoons of water and after it boils, remove the dishes from the stove;
Line a baking dish or baking sheet with foil. Then lay out the products in layers in the following sequence:

Fish, pre-salted and peppered;
Sprinkle herbs on top;
Lemon pieces;

The dish is carefully covered with foil, all edges are sealed;
The oven is heated to 180°C, where the fish is sent for 40 minutes.

When the cooking time is up, the aromatic salmon is removed from the foil and placed into portioned plates. Fish goes well with herbs and olives.

Fish steaks baked with tomatoes in foil

Fish can go well with many vegetables, so why not take advantage of this and cook wonderful salmon with fresh tomatoes.

One salmon steak (we’ll count on one, and then as your heart desires);
One medium tomato;
A few drops of fresh lemon juice;
1 tbsp. spoon of mayonnaise;
For spices you will need a mixture of peppers and ground black pepper;
Salt;
Sunflower oil (vegetable) for greasing the pan.

The process of preparing baked salmon steaks in foil in the oven:

First you should deal with the salmon: salt, pepper, add spices, sprinkle with lemon juice and let it rest a little and add some salt;
After 10 minutes, place the fish in a baking dish lined with foil and greased with vegetable oil;
Lubricate the surface of the salmon with mayonnaise;
Place tomato rings on top;
Cover the salmon steaks with foil and seal the edges tightly;
Preheat the oven to 180-190°C;
Place the mold in it for 20 minutes. This time is enough to make a tender, juicy and not over-dry dish.

Remove from foil and serve immediately, complementing the baked treat with sliced vegetables and olives.

Here is another interesting video option for baking salmon steaks with tomatoes:

Excellent red fish with potatoes in the oven

With this recipe you can kill two birds with one stone by preparing both the fish and a hearty side dish in one fell swoop.

Half a kilo of salmon fillet;
300 grams of potatoes;
3 onions;
200 grams of sour cream with at least 15% fat content;
1 lemon;
Vegetable oil;
Dill greens (any will do);
Salt, ground black pepper.

The process of preparing salmon with potatoes baked in the oven::

Wash the potatoes, peel and cut into rings;
Grease a baking dish with oil, arrange the potatoes, then salt and pepper them;
Distribute the fish evenly on top;
Sprinkle with lemon juice;
Cut the onion into thin rings, and to avoid bitterness and harshness, you can first scald it with boiling water and place it on top of the fish fillet;
Now the filling is prepared: chopped dill, ground pepper are added to the sour cream and everything is salted;
Depending on the consistency, the filling is laid out on top of the dish or simply poured;
The oven is heated to 180°C and the fish and potatoes are placed there for about 40 minutes.

If the technology is followed, then the baked salmon fillet turns out tender and aromatic, and the potatoes are simply divine!

Tender salmon in cream with cheese

If you bake salmon with cream in the oven, the fish takes on a special delicate taste, while its digestibility will increase significantly.

1 kilogram of fish;
200 ml. cream with a fat content of 15-20%;
100 gr. hard cheese;
Oil for lubricating the mold;
Salt and any spices - to taste.

Rinse the salmon under running water and remove excess moisture by drying it with paper towels;
Cut the cleaned carcass into thin pieces (1-2 cm);
It is better to use a mold with high sides, pre-lubricated with oil;
Place the steaks in the pan, but do not overlap one another;
Salt, pepper, sprinkle with seasonings;
Pour in enough cream to cover half the height of the fish;
The cheese can be grated separately on a fine grater, or directly over the fish so that it covers it better;
Cook in an oven preheated to 170°C for 30 minutes.

This baked fish in cream is suitable for both a regular meal and a holiday table.

If there is no cream, then you can prepare another version of baked salmon in cream cheese sauce in the oven using sour cream and ketchup. Watch the video on how to do this:

Bake red fish fillet with mustard

If you want to give the fish unusual taste with help regular ingredients, then try cooking it with mustard in the oven. Unusual, easy, and very, very tasty!

800 grams of salmon fillet;
15-20 grams of herbs (dill, oregano, thyme, basil - the choice is purely to taste);
3 lemons;
5 tbsp. spoons of mustard (you can prepare it yourself, or use ready-made);
3-4 cloves of garlic;
A quarter cup of olive oil;
Salt, ground black pepper - to taste.

Chop the greens and garlic and mix everything together;
Add mustard, juice of one lemon, olive oil, salt and pepper to the mixture;
Place the salmon in a baking dish (if you are using a glass one, you don’t have to grease it first);
Pour over the prepared mixture and leave for 30-40 minutes to marinate;
Then place the remaining lemon rings on top of the fish;
Preheat the oven to 180°C and place the form with fish in it;
It takes 25 minutes to prepare.

You will undoubtedly like the spicy taste of salmon fillet baked in the oven with mustard!

Of course, it is very important to have a recipe for the dish to turn out excellent, but it is equally important to know how to choose the “right” fish carcass. After all, its freshness is a guarantee of successful preparation.

If you have a choice, then it is best to give preference to fresh, then chilled fish, and only then look towards frozen;
The color will tell you a lot - fresh salmon is bright orange, not red, and not pale;
A gray film before the eyes indicates that the product is not fresh;
There is an opportunity - smell the fish. Unpleasant smell will talk about its long and possibly unacceptable storage;
If the fish is fresh or chilled, press it with your fingers. Are there any dents? This means that this is not what you need, since fresh meat quickly returns to its original form.

If you don’t want to bake fish, you can salt it and store it in the refrigerator, and make sandwiches with it at any appropriate time. How to salt salmon: the most best ways. The salting process takes a minimum of time, so you can enjoy it very soon juicy pieces fish.

Recipes for various dietary dishes read here. Losing weight can be comfortable for your stomach!

Do you want your belly to become smaller? This article describes best diets for losing belly fat.

Cooking secrets

And a few more secrets from experienced chefs:

If you are dealing with foil, then you should make sure that all products are tightly wrapped in it. Tears and damage can do a disservice by releasing all the juices and leaving the dish dry.

Frozen fish does not need to be defrosted before cooking if we are talking about fillets and steaks and it is not covered with a crust of ice.

It is advisable to defrost the product slowly on the bottom shelf of the refrigerator.

Use only cool water for rinsing.

It is more convenient to remove fins and tail with kitchen scissors.

If salmon is cooked in foil, a baking bag or film, then it is more advisable to remove it from the oven two to three minutes before the end of the time and just let it stand for a while.

For any recipe for cooking baked salmon in the oven, it is better to use coarse salt without additives.

Salmon is truly a royal fish, the preparation of which can be mastered by anyone! Treat yourself and your loved ones to a luxurious, and most importantly, healthy dish!

Well, for the most notorious gourmets, today we have a video recipe for juicy, tender, tasty, aromatic and simply perfect salmon baked with vegetables and cheese in the oven. This is impossible to miss!

Salmon always cooks well with vegetables. Both fish and vegetables turn out tender and aromatic. I usually cook salmon with potatoes and cherry tomatoes. First, I marinate the fish fillet for half an hour in pepper and salt. Boil the potatoes until half cooked. I cut the tomatoes into 4 pieces, the celery into slices crosswise. Then I combine everything: chopped potatoes, rosemary, olive oil, salt, tomatoes, onions and celery. Place everything on a baking sheet, place the fish on top and bake in the oven over medium heat. try it, very tasty.

Dishes with fish

Step-by-step salmon recipe cream sauce in the oven with video recipe. And also salmon fillets or steaks baked in the oven in foil with photos and videos.

1 hour

110 kcal

5/5 (3)

Salmon– wonderful in its taste and useful qualities fish, just queen delicious fish . She has unique property– do not accumulate harmful chemical elements. Therefore, from her practically only one benefit For human body. Fatty acid, vitamins and 22 types of minerals - this is far from the complete composition of this fish.

Salmon dishes improve mood, restore a person's spirits, restore strength and improve metabolism. Wherein it is very easy and quick to prepare. The fish will bake in the oven in 15 minutes. Whatever cooking method you choose, salmon is very difficult to spoil. The main thing is not to overcook it in the oven. Remember - salmon bakes very quickly! Try cooking salmon using one of my recipes and you won’t regret it. This fish will decorate any table: festive, everyday lunch or romantic dinner.

Recipes with photos of salmon steaks baked in the oven

Both steaks and salmon fillets are suitable for this recipe. If it's steaks, then add dill, tomatoes and cheese for each piece of fish and wrap each separately in foil - then it will be juicy. If you have salmon fillet, place a bed of vegetables and cheese on the fish, wrap in foil and bake until done. And then unwrap the fish, let it cool a little and cut into portions.

Kitchenware

cutting board and knife;
baking foil;

baking sheet and oven;
grater.

Required Products

Ingredient Selection

Salmon is sold as a whole fish, as fillets or steaks, frozen or chilled. If the fish is sold with the head, pay attention to it so as not to confuse it with other types of fish. Salmon pointed front of the head with transparent eyes. Her scales are large, and the fins - thin And long. Trout has black spots on its carcass, salmon does not. Chilled fish cannot be stored for more than two weeks, so pay attention to the price tags. The surface of the salmon should be elastic. The salmon fillet must have white veins. Do not buy salmon with spots, damage or mucus on the scales. It should be slightly damp. If you buy fillets in a package, make sure that there are no tears on it, and there should be no ice or snow inside.

Step-by-step recipe with photos of oven-baked salmon fillets or salmon steaks in foil

Video recipe for preparing salmon steaks baked in the oven

Watch this video for a recipe for making salmon fillet.

Recipe for salmon in cream sauce, baked in the oven

Amazingly tender fish in creamy sauce under a coat of cheese– our next recipe. The heavy cream in this recipe can be replaced with homemade mayonnaise. This is a real delicacy. You will pleasantly surprise your family with this dish. Ideal for a romantic dinner. Do you want to give your loved ones a pleasant surprise? Be sure to try it!

It will take time: 20 minutes.
You will get servings: 2.

Kitchenware

cutting board and knife;
parchment paper;
baking tray;

grater;
Bowl;
oven.

Required Products

400 grams of salmon fillet;
2 tablespoons lemon juice;
medium sized onion;
100g heavy cream(homemade mayonnaise);
150 grams of mozzarella cheese (suluguni);
100 grams of hard cheese;

a teaspoon of Dijon mustard;
garlic clove;
half a teaspoon of sugar;
salt and black pepper to taste;
a tablespoon of finely chopped dill.

Step by step recipe

What is this salmon served with?

Baked fish can be served with a side dish of rice, couscous or together with grilled vegetables.
Perfect for this type of fish salads from fresh vegetables with any dressing.
Also suitable as a side dish vegetable risotto or vegetables, baked in the oven (tomatoes, eggplants, zucchini, peppers).
And French fries or mashed potatoes.
Salmon goes well together with cauliflower in batter, with cauliflower puree, celery or pumpkin puree.

Salmon preparation options

Salmon often baked with vegetables, for example with potatoes. Potatoes are cut into quarters, onions into half rings. Place in a baking container. Salt, pepper, pour over melted butter and bake in an oven preheated to 220°C for half an hour. Then take it out of the oven, put in the whole cherry tomatoes, put pre-salted salmon steaks on top and put everything in the oven to bake for another 15-20 minutes.
You can just bake salmon in foil with basil and lemon. This fish is prepared quickly and easily. To do this, place a couple of basil leaves and a few slices of lemon on prepared salmon steaks, pour over olive oil, wrap in a foil pocket and bake in the oven for 20 minutes. If you cook the fish open, it turns out drier and it is important not to overcook it or overdry it in the oven. 15-20 minutes will be enough. If you wrap the fish in foil or parchment paper, then it turns out more juicy and cooks a little longer. Choose the cooking method that you like best.
Alternatively, you can cook salmon with Dijon mustard, herbs and greens. To do this, mix French mustard with chopped herbs (basil, green onions) and olive oil and spread this mixture on each steak or fish fillet. Bake in the oven for 15 minutes using any method. You can wrap the fish in foil, or simply place it on parchment and bake it uncovered.
Even before cooking salmon can be marinated in soy sauce at least one hour, and then bake (15-20 minutes) in the oven. It turns out delicious and juicy fish. She makes good friends with rice and vegetables.

Video recipe for salmon in cream sauce

On this video wonderful recipe cooking salmon.

Step 1: prepare the ingredients.

First, turn on the oven to preheat 180 degrees Celsius. Then we place clean salmon fillets with skin on the countertop; they are usually sold fresh, chilled or semi-frozen; if you purchased the latter option, then you should place the package in a bowl with cold water and leave in this form for 30 minutes so that the fish melts.

After this, rinse it thoroughly, dip it in paper kitchen towels, sprinkle each piece on both sides to taste with salt, black ground pepper, move to the bottom of the bowl and leave at room temperature Before use, while it sits, it will just soak in the spices.

Then, using a clean knife, peel the carrots, parsley root, zucchini or zucchini and garlic. Remove the top hard leaves from the celery stalk and Bell pepper we remove the stalk and gut the seeds.

Then we wash these products along with the tomato and herbs, dry them, place them one by one on a cutting board and continue preparing. Chop the tomato into rings up to 1 centimeter thick, transfer to a clean bowl, you will need it later.

We cut the rest of the vegetables into shapes or chop them into small pieces of arbitrary shape ranging from 1 to 1.5 centimeters in size, finely chop the greens, squeeze the garlic through a special press and move on.

Place the crushed ingredients into a non-stick or heat-resistant baking dish, sprinkle with thyme, ground bay leaf, black pepper and salt to taste. Gently mix everything with clean hands, season the vegetable mass with a tablespoon of olive oil, pour in a glass of purified water and move on.

Step 2: prepare vegetables and fish for baking.

On vegetable pillow lay out the entire length of the salmon fillet, rub the remaining vegetable oil into it, that is, 2 tablespoons, and, if desired, crush with an additional portion of spices.

Then we separate a large piece of aluminum food foil and tighten the shape with it until raw dish, so that there are no gaps, and proceed to the next, rather lengthy, but almost final step.

Step 3: bake the salmon in the oven with vegetables.

We check the oven, if it has warmed up to the desired temperature, place the dish with fish and vegetables on the middle rack. Bake them for 12–15 minutes, during which they will reach half-ready. After this, we put oven mitts on our hands, move the hot dish with the already aromatic-smelling deliciousness onto a cutting board, previously placed on the countertop, and very carefully, so as not to get burned, remove the foil from it. Then we place tomato rings on the salmon and, without covering, put this dish back into the oven, but this time 15–20 minutes.

During this time, the liquid in the pan will evaporate, the fish will release juice, which will soak the vegetables, and everything will be baked until fully cooked.

Using oven mitts, move the form onto the same board, let the dish cool a little, using a kitchen spatula, distribute it in portions onto plates, put it on the table and invite the family to a meal!

Step 4: serve the salmon in the oven with vegetables.

Salmon in the oven with vegetables served hot as full second dish for hearty lunch or dinner. This dish is served in portions on plates with some unobtrusive side dish, for example, mashed potatoes, salad, boiled rice, pasta or porridges from different cereals. As a bonus for such a delicious dish, you can offer sauces based on tomatoes, sour cream, cream or mayonnaise; various pastes made from mushrooms, beans, or whatever you like are also suitable. Cook with love and enjoy!
Bon appetit!

The set of spices indicated in this recipe is not fundamental; you can use any spices, as well as dried herbs that are suitable for fish dishes, for example, rosemary, nutmeg, lemongrass leaves, coriander, sage, paprika, and these are just a few of all the possible options;

Very often the composition of vegetables is supplemented with fried potatoes, boiled green beans, hot pepper chili, broccoli florets, cauliflower, eggplant, green onions and many other vegetables;

You can bake any other boneless red or white fish using the same method;

Alternative vegetable oil– melted butter.