What are the benefits of red hot pepper? Useful properties and contraindications of hot capsicum

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​Add a couple of drops of strawberry liqueur, a teaspoon of ginger juice and grated nutmeg.​

Cooking

It’s easy to find a simple recipe for pepper water: dilute 1 tsp. cayenne pepper in water and drink a glass a day. We wouldn't recommend this to anyone.​

Medicine

One theory even calls capsaicin a “useful drug.” It is assumed that a person who regularly eats spicy food gets used to it due to the increased production of endorphins.​

Cosmetology

​The era of capsaicin-based drugs for external use has begun. Creams, gels, nasal sprays - all these forms have an anti-inflammatory effect.​

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Growing hot peppers at home and on the site | The Road to Computer Business

​Today we will talk exclusively about hot red peppers from the Solanaceae family. This group of varieties is distinguished by a bright hot taste, which their cousin within the family - sweet (bell) pepper - does not have.​ ​Never touch the area around the eyes and lips with the hands you used to cut the pepper - the skin here is very sensitive, and the burning sensation will be felt much stronger, various other culinary needs, and the resulting seeds can be used for subsequent plantings. Annual plants are thrown away after collection. Pepper Ogonyok can live and bear fruit for 2-3 years. To rejuvenate old bushes, shoots are pruned in early spring. A mixture of garden soil, sand and humus in a ratio of 2:1:1 is recommended. Periodic fertilizing with phosphorus-potassium fertilizers also greatly increases the yield. Nitrogen should not be used fertilizers - plant will go green, but you will never see the pods. It has been noticed that the smaller the size of the hot pepper pod, the more pungent taste he has. Fresh peppers are added in moderation as a seasoning to salads and soups to give them a spicy, spicy taste. It is added to fish and meat, and used for sauerkraut.​ ​", "​​Red hot pepper- This is not only a spicy food additive, but also an opportunity to get rid of some medical and cosmetic problems. The fiery spice is rich in vitamins and substances that help solve a number of health problems.​ ​Dip sliced ​​hot red pepper into a glass. How longer pepper is in a glass, the stronger the aphrodisiac effect!​ ​For safe weight loss, it is better to try introducing it into your daily diet. spicy dishes:​ ​Endorphin is produced by the body itself as an endogenous pain reliever in response to mild pain and burning from eating peppery dishes.​

​External preparations can be recommended for weight loss to those balanced people who have taken on the process competently - by adding physical education to the diet. After training, apply warming capsaicin creams to your skin. This way, soreness (muscle pain after heavy exercise) goes away faster, and muscle fatigue within 30-60 minutes is replaced by soothing relaxation.​ ​At the same time, do not relax, because the confusion is not over yet!​

​To neutralize the burning sensation in your mouth, drink something rich in fat. Capsaicin is a fat-soluble substance, but not water-soluble. Cream, yoghurt or milk are excellent for this purpose. In addition, a cold drink can relieve burning very well, for example, drink 1-2 glasses of cold milk, as it has an objective effect (dissolving the burning substance in full fat milk) will also add a psychological cooling effect. The following products can also help relieve the burning sensation:

The benefits of hot pepper

​If you grow hot peppers in open ground, you can get a yield of 2-3 kg per square meter.​

​All components are mixed and poured into pots or containers with plants.​

​When preparing a dish with chili peppers, it is important to know that you cannot throw them into boiling oil - they will immediately turn black and go rancid.​

​Flame​

​Red hot pepper, due to its beneficial properties, is successfully used not only as savory seasoning in cooking, but also as a medicinal component in medicine and cosmetology.​

​Before you greatly increase the amount of red pepper in your diet, consult your doctor, especially if you have problems with the gastrointestinal tract.​

Harm of hot pepper

​To begin with, master hot sauces one of those kitchens where they take center stage. In Mexican cuisine it is salsa sauce. Georgian and Abkhazian cuisine has a favorite among the Slavs spicy adjika with red pepper and kharcho soup.​

The hottest pepper in the world

​Since endorphin causes a slight natural euphoria, this gives a person an additional reserve for performing physical work. This is why bodybuilders often become fans of peppery dishes.​​If you experience headaches while losing weight, you can use a nasal spray with capsaicin. Even with migraines, after 2 months of regular instillation, a lasting effect of reducing headaches is noted.​ ​We carefully read the labels on seasonings from the supermarket shelf.​

- cucumbers; - salt; - honey; - bread.​

Growing hot peppers

​You can get more detailed information in the “All courses” and “Useful” sections, which can be accessed through the top menu of the site. In these sections, articles are grouped by topic into blocks containing the most detailed (as far as possible) information on various topics.​

The soil

​The seeds can first be soaked in a damp cloth for 5 days. Then they are planted as seedlings in late February - early March. When planting, they are planted in the ground to a depth of 0.5−1 cm. After 2−3 weeks, sprouts will appear, and if you soak the seeds, sprouts will appear faster, in 10 days. The temperature before sprouts appear can be quite high, up to 24 degrees. ​

Chili pepper is used not only for food - it is part of various warming ointments that are used to treat radiculitis, arthritis, and rheumatism. In addition, chili peppers are added to toothpaste and hair restoration products.​

Sowing seeds

Red hot pepper contains: essential oils, a whole complex of vitamins, minerals, microelements and a unique alkaloid with an anti-inflammatory effect. Due to its bitterness, pepper promotes better absorption of heavy meat foods, eliminates bloating and colic, and improves Good work intestines. When preparing dishes, you need to remember that hot peppers are best combined with tomatoes, eggplants, carrots, all types of meat, and some types of fatty fish. When adding other spices to dishes, you need to make sure that they do not overwhelm each other’s taste and aroma: dill, onion, garlic, fennel, and savory can be added to dishes with red pepper. When preparing hot sauce, red pepper allows the presence of parsley, thyme, and garlic. The pepper itself gives the sauce not only a hot taste, but also a beautiful fiery color. It is important to remember that red hot pepper is added to all dishes a few minutes before the end of cooking. Adding pepper directly to a dish is possible only when preparing fresh salads. You should not eat a hot vegetable in cases inflammatory diseases digestive organs, kidneys and bladder.​

Temperature and lighting

​At the same time, reduce the intake of sweets, yeast and fatty baked goods.​

​You and I are pursuing simple goals of regular weight loss, but we can take advantage of the benefits of red pepper for increased endorphin production. And then a reasonable approach to weight loss will give lasting results.​

Watering

​It is also interesting that hot peppers increase sexual desire. And again capsaicin plays the first violin.​

Harvesting

​The retail chain called “chili” most often sells a MIXTURE that contains hot red pepper only as one of the components.​ ​When you use them, you will quickly feel relief.​​You can also subscribe to the blog and learn about all new articles. It does not take a lot of time. Just click on the link below:​

After this, the seedlings are placed in a well-lit place with a temperature of 20 degrees, and when the first two pairs of true leaves appear. transplanted either into large pots with a volume of 3-5 liters, or into a container, or planted in open ground. You can pinch the bottom pair of leaves to grow a beautiful crown.​

​Also, an aqueous infusion of hot pepper can repel insects and other pests in the garden - while the area remains environmentally friendly.​

​Dragon tongue​

​Ground hot pepper mixed with honey in a 1:1 ratio is used in folk medicine as a diaphoretic and antipyretic. When rubbed into the skin, red pepper juice has a warming effect. Pepper pods infused with alcohol or vodka serve as a warming, analgesic for joint diseases, radiculitis, and colds. The tincture is rubbed either on sore spots or on the feet in case of a cold. Due to its analgesic and anti-inflammatory properties, ground red pepper powder can be used as a powder for long-healing wounds. Moderate regular use Pepper in food helps improve the condition of blood vessels, stimulates metabolism and blood circulation, and helps remove toxins from the body.​

The heat of red peppers is a real danger in our kitchen. For example, the burning taste of pure cayenne pepper is felt on the tongue even at a dilution of 1:1,900,000!​

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How to neutralize hot peppers - Woman's Day

​Increase the amount of meat, fish, lean cottage cheese and eggs. By the way, it is with cape, poultry and fish that hot sauces go well and are best absorbed.​

  • Let us remind you that a reasonable approach to losing weight involves three rules:

Briefly about pepper

​Moreover, stepping back a little from the topic of weight loss, we will immediately discover very serious cases of the use of capsaicin-based products in cardiology. In particular, for the prevention of thrombus formation during operations on the heart and blood vessels, in many US clinics 5-7 days before surgery Patients are given capsaicin preparations. Naturally, with an eye to contraindications from the digestive tract.​

​In addition to cayenne pepper, it includes other varieties hot pepper(there are 30 varieties in total!). Also, chili seasoning often includes salt and other plants, crushed to powder - garlic, oregano, cumin, etc.

​If hot pepper gets on your hands, rub the affected area as quickly as possible table salt. At the same time, you can add a few drops of water to the salt to evenly apply the mixture over the entire skin. Leave the mixture on for about 10 minutes, then wash off first with milk and then with soap and water, completing the procedure by applying a moisturizer. If this does not help, put your hands in a strong alcoholic drink. Salt can cleanse the skin of ingrained pepper, and milk, soap and alcohol can dissolve the remaining particles. You can also temporarily reduce the sensitivity of irritated skin by applying ice to the skin. To neutralize the effect of pepper on your hands, use a folk remedy by applying a small piece of fresh cucumber to the affected area of ​​skin.

Neutralizing the effects of pepper in the mouth

​When growing peppers at home, the pot or box with pepper plants should be placed in a cool, bright place. Optimal temperature growing chili peppers - 15−18 degrees. If the temperature is too high, the petals will fall off and the leaves will turn yellow. If the room is too hot, periodically increase the air humidity by spraying the plants.​

​You shouldn't eat chili peppers too much large quantities. It can cause burns to the mucous membranes and cause gastrointestinal diseases. It should not be used if you have a stomach or duodenal ulcer or if you have gastritis with high acidity. Hot peppers can also burn your skin and eyes. Remember that the hottest parts of chili peppers are the seeds, so you can remove them before using the pepper.​

Neutralizing the effects of pepper on your hands

​Red pepper tinctures will be useful for hair loss: the hot components irritate the scalp and thereby stimulate blood circulation, ensuring the saturation of the hair follicles with oxygen and nutrients. Masks prepared from pepper tincture stop hair loss and stimulate their growth. It is important to remember that the mask should be applied only to the roots and not used in case of inflammatory processes of the scalp. A mixture of pepper tincture and vegetable oil is an effective anti-cellulite remedy. The mask is applied to problem areas after a warm shower. To enhance the effect, the body can be wrapped in plastic film.​

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​Be careful and remember these self-care tips when handling red peppers:​

​Eat up to 5 times a day, in small portions: the volume of solid food should be no larger than your fist.​

​We spend more calories DAILY than we eat. To do this, move MORE and eat LESS.​

​The final chord in the laudatory odes to capsaicin can be made with the bold words “treats some types of cancer.” The efforts of several world-famous laboratories are aimed at further studying the anti-cancer properties of this alkaloid. Information has already been accumulated about its ability to suppress the growth of cancer cells in prostate cancer.​

​Culinarians and nutritionists use the word “chili” to separate hot-tasting peppers from moderately hot and sweet ones.​

​You will read about the recipe for making cedar tincture in the next article.​

Red chili pepper and cayenne pepper: what's the difference?

​Also ventilate the plants regularly - they love fresh air.​

​Pepper "​

​Chili pepper, hot pepper, hot red pepper​

​Hot pepper​

​Use gloves! And never touch the skin and mucous membranes if your hands may be stained with pepper juice.​

Capsaicin is the main substance for pungency

​The last meal is no later than 2 hours before bedtime.​

At the same time, we do not reduce the caloric intake by much - only by 10-20% of the required daily calorie intake. And stick to this regime for a long time.

In general, it was American scientists who promoted capsaicin into modern pharmacology. And this is not surprising, because the dominance of Mexican and Chinese cuisine with the frequent use of hot red peppers - a hallmark of their multinational culture.​

​Whereas cayenne pepper powder is pure product from one ingredient.​

​On the Internet and fashion magazines we often come across recommendations to eat more spicy foods if you want to lose weight or maintain weight after a diet. When talking about red peppers for weight loss, cooks and nutritionists use the word “chili”, wanting to distinguish between truly hot peppers and medium-hot and sweet ones. What are the benefits of nuclear powder, which varieties of the family best help those losing weight, in what formulations and due to what substance - we will look at all this in this article.​

​Hot peppers can cause a strong and unpleasant burning sensation, tears, and sometimes difficulty breathing. Often, this product affects the mouth and hands, the surface of which is completely different, therefore the methods of neutralizing the effect of pepper are also different.​

​Lighting should be at least 12 hours a day. If the plant becomes pale, it means there is not enough light for it. If necessary, artificial lighting must be installed for pepper.​

​Naga Viper​

​- these are all collective names of the most hot varieties of red pepper.​

Red pepper as a means for weight loss

​is very popular among us. Few people have not heard about pepper "​

  • ​Remove the seeds and light veins from the fruit that hold them inside. It is in the seeds that the most high content capsaicin.​
  • ​to contents​
  • ​Do not torture yourself with long-term, semi-starved and low-component diets when daily norm calories up to 1200, and nutritional composition is limited to 2-5 products.​

​At this stage the following facts are known:​

​Cayenne pepper is the rarest and most expensive hot pepper. It is this that is included in Beyoncé’s famous lemonade for weight loss based on lemon juice with addition maple syrup. With details of the use of this lemonade, sample menu for the day and special warnings you can find in a separate article (“Lemonade for weight loss”).​

​We'll remember right away! There are TWO TYPES OF PEPPERS. They belong to DIFFERENT families and have DIFFERENT active substances.​

​How to neutralize hot peppersPhoto: Shutterstock​

  1. Hot peppers need to be watered, but an excess of moisture should not be allowed, which could cause the plant’s roots to rot. Regularly also spray the plants from above.
  2. ​,” whose name translates as “Naga viper,” was raised by British condiment lover Gerald Fowler. This pepper is almost a third hotter than the previous record holder on the Scoville scale. In an interview with one of the British newspapers, Gerald said: “Eating this pepper is quite painful. It is so spicy that it numbs the tongue and burns everything on the way to the stomach. But it’s also a release of endorphins, which improves your mood.” And yet, if you want to try this pepper, you will have to write a statement stating that you are in full physical and mental health.​
  3. The very name of the chili pepper, consonant with the name of the Latin American country, actually comes from the Aztec language, and translated means “red”. Thanks to Columbus, chili peppers, this native American, also appeared in Europe.​
​Ogonek​

How to add red pepper to your diet for weight loss

​Try new spicy dishes only a little at a time! Especially if you are in their places frequent use– India, China, Mexico, Thailand, Korea, Caucasus region.​

​In addition to sauces, we offer you one of the aphrodisiac cocktail recipes. With its help, you will not only speed up digestion, but also create the preconditions for a pleasant rest with active expenditure of calories. Let's not forget that our physical activity is not limited to sweating in the gym!​

  • ​Capsaicin reduces triglyceride levels in the blood. At the same time, it stimulates the production in the liver of those enzymes that are involved in fat metabolism.​
  • ​The properties of capsaicin have long been studied by traditional medicine in those countries where the use of hot peppers is common - Mexico, India, China, Georgia.​
  • Capsicum or red pepper, or chili (lat. Capsicum) is a genus of plants from the Solanaceae family. This family includes potatoes, tomatoes, bell pepper and eggplant.​
  • ​Try to handle hot pepper as carefully as possible, because preventing a burn is much easier than dealing with its consequences. Capsaicin is a substance that is part of this spicy vegetable and gives it a burning taste when it comes into contact with the skin if it comes into contact with the pulp. fresh pepper or in the mouth with peppery food.​
  • ​One plant can produce up to hundreds of pods. They are going to
​If you eat a dish with too much big amount pepper, and it burns unbearably in your mouth, don’t rush to drink water - it will be even worse. It is better to drink milk, eat sour cream or ice cream. You can also eat pepper with fresh bread, potatoes or rice.​

Pepper cocktail recipe

​Pepper contains fixed oils, carotene. vitamins A, B, C and many others useful substances. Consumption of hot pepper leads to the production of happiness hormones - endorphins. Chili pepper also reduces pain, improves blood circulation, helps fight nervous system disorders, insomnia, and activates digestion. It reduces pain, helps normalize brain function, prevents the development of cancer cells, and lowers cholesterol and blood sugar.​

  • ​”, and “light” is often used to refer not only to the hot pepper variety of the same name, but also to other similar varieties, such as “​
  • ​If you burn your mouth beyond the severity, drink a glass of milk. Or eat a spoonful of yogurt. Any milk drink with ice will also help. Ice cream or an ice cube that you will not swallow, but hold in your mouth until it melts, will ease the condition. Can be chewed slowly fresh bread, boiled potatoes or rice All of them will absorb the remaining capsaicin oil, in the form of which capsaicin is found in fruits.​
  • ​Mix in a glass fruit juice and champagne in equal proportions.​
  • ​How much red pepper to add to food for weight loss is a matter of taste. Follow the folk wisdom “Everything is good in moderation!” so as not to provoke stomach problems.​

​Due to capsaicin, all hot peppers enhance the cleansing of the large intestine, which reduces flatulence and improves digestion.​

Ecology of life: Red hot pepper has amazing properties due to the presence of capsaicin in its composition. Capsaicin is an alkaloid found in various types of Capsicum peppers.

Red hot pepper has amazing properties due to the presence of capsaicin in its composition. Capsaicin is an alkaloid found in various types of Capsicum peppers. Pure capsaicin is a colorless crystalline substance with a pungent taste. It is this that has a beneficial effect on the human body.

In countries such as Mexico and Chile, red pepper is constantly used in the preparation of meat and other types of dishes. These countries are famous for their spicy recipes, but also the opportunity to improve your health by eating red pepper.

Residents of Mexico claim that it brightens the mind, while residents of Thailand and India consume hot pepper the most and are confident that they owe their good health to it. Hindus believe that if it were not for red pepper, the country's poor population would have died out long ago due to poor nutrition.

Let's figure out what are the benefits of red hot pepper?

First, there is the benefit it has on the stomach. Thanks to the alkaloid it contains. Hot red pepper can help digest heavy foods. For example, if you use this seasoning for meat, it will become the most beneficial and will contain fewer harmful substances, fats and carbohydrates. Thus, a person will be able to enjoy the taste of his favorite dish, which will quench his appetite, and at the same time he will not have to worry about extra calories, because red pepper can reduce them by 2 times. However, it is worth remembering that red hot pepper will not be useful for those who suffer from high acidity in the stomach, diabetes, liver and intestinal diseases, as well as ulcers or gastritis.

Secondly, red pepper is good for the intestines. The intestines contain a very large number of different bacteria, so it is very important to ensure that they are cleaned regularly. To make the process of getting rid of excess food more effective, you need to pay attention to nutrition, daily routine and physical activity. Often people observe only the last two points, but, alas, forget about the first. The consequence is colic, constipation or frequent urges. The intestines must work constantly, emptying themselves after each meal. If a malfunction occurs, then it is enough to eat a piece of meat or fish to which the seasoning has been added - red hot pepper. After some time, you will feel that your intestines have started working like a clock again. By the way, if you refuse foods such as meat or fish, then you will prefer to use a side dish for lunch or dinner, which will be prepared using this miraculous seasoning.

Pepper actively participates in metabolic processes in the body and thereby saturates the blood with useful components. As for blood clots, we can say that pepper is able to cope with the causes of thrombosis and similar diseases.

We must not forget about such wonderful properties of pepper as hematopoietic and diuretic. Thanks to pepper, many women can solve their gynecological problems. For example, a problem that occurs in most women - an irregular menstrual cycle - occurs due to the fact that the woman is emotionally stressed, has not paid attention to her nutrition for a long time, moves little and has little sleep and rest. In this situation, it is useful to use the usual seasoning - red hot pepper - to treat and restore the functioning of the ovaries. After just a week of use, you can notice how the functioning of the gastrointestinal tract has improved, as well as how the ovarian system has begun to improve. Thanks to the particles included in its composition, it is able to quickly return menstruation.

But it is important to remember that during your period you should not use red pepper for nutrition, as it will not bring any benefit. The fact is that those girls who experience abdominal pain should not eat salty, fatty and spicy foods. This can only provoke spasms and thereby increase pain. In order to get rid of pain, you need to temporarily stop eating spicy foods and better pay attention to fresh fruits and vegetables.

Now it’s worth considering the effect of red hot pepper on hair growth and improving blood supply to nail tissue. Red hot pepper can effectively promote hair growth, as well as strengthen hair roots and make nails strong and healthy. Hair masks made from vegetable oils with the addition of hot red pepper stimulate blood circulation in the scalp and strengthen hair follicles. That is why pepper is considered in medicine useful product, an excellent healing seasoning and also an excellent healer for those who suffer from brittle hair and weak nail plates. He'll be back up and running in just a couple of days. internal organs and will help strengthen hair and nails.

For many housewives, hot red pepper is considered one of their favorite seasonings. In small quantities, pepper complements various dishes, giving spicy taste meat, soups, marinades. Since ancient times, it has already been known about the wonderful healing properties of this vegetable. Thus, red pepper can strengthen the immune system, help in the treatment of sore throat, normalize blood circulation, and improve the well-being of a person suffering from bronchial asthma.

More recently, scientists have found that red pepper helps fight overweight. Due to the fact that this vegetable activates blood circulation and normalizes metabolism, the body accelerates the process aimed at breaking down fat cells. In addition, pepper helps remove various toxins and harmful substances from the colon.

It is worth saying that red pepper is very low-calorie product, which contains virtually no carbohydrates. It is recommended to lose weight with red pepper by taking a tincture obtained from this vegetable. When creating this tincture, alcohol or vodka is used.

To prepare the tincture, one part of red pepper, which should be chopped very finely, is poured with five parts of vodka or the same amount of 90% medical alcohol. If alcohol is used to create the tincture, the product should be infused for seven days. If you use vodka, the resulting infusion must be kept for three weeks. Red pepper for weight loss, prepared in the form of a tincture, should be taken three times a day 30 minutes before meals.

There is great news for men - red hot pepper restores potency and solves the problem associated with sexual addictions. Now you can prepare a red pepper tincture or cook something spicy for your loved one for dinner. Then the evening will be unforgettable. The main thing, of course, is not to overdo it.

Children who do not like to learn lessons have bad attention, they can also achieve heights if they start eating pepper, because it is very useful for brain function.

According to experts, red pepper should also be included in the daily diet. If you cannot eat this vegetable whole, then chop it finely and make seasonings for various dishes. It is also worth using ground red pepper.

Cook for the whole family delicious dishes with some pepper and be healthy! published

Burning medicine. The use of annual capsicum in folk medicine

Though capsicum annual(" red pepper") and “foreigner” by origin, but he is perceived as our “compatriot”, which is why he found favorable soil for growth and grateful consumers in our area. We must assume that he came to Europe from South America, apparently during the time of Columbus. Some researchers believe that this spice was familiar to the Latin world in two ways at once - both as food and as medicine. In Mexico, a decoction is taken for fever and dropsy. It is worth agreeing with the 14th century Spanish physician and philosopher Arnaldo de Villanova, who wrote in the Salerno Health Code about the dry and hot power of pepper. We verify this by eating it or using a pepper patch.

Capsicum annual, red pepper, hot pepper (Capsicum annuum L.) - annual herbaceous plant up to 60 cm high. The fruit of pepper is a large hollow, oblong or round berry up to 20 cm long. Today, a large number of species are known, among which there are long-fruited ones with large fleshy fruits, and small-fruited ones (up to 1 cm), the so-called cherry pepper , different kinds sweet peppers, from fruity to exceptionally hot peppers.

The use of pepper in folk medicine

Bell pepper, due to its beneficial and healing properties, is widely used in folk and scientific medicine for the prevention and treatment of many ailments and diseases.
Currently, pepper plasters are widely known, which are excellent for treating bruises, rheumatism, arthritis, pain in muscles and joints. When applied externally (rubbed into the skin), red pepper has a warming effect, which is used in the treatment of many diseases in Eastern medicine. For influenza, this procedure prevents the occurrence of various serious complications.

Ground red hot pepper has diaphoretic, expectorant and antipyretic properties. Ground hot pepper is mixed with honey in a one to one ratio and taken one teaspoon several times a day with water.

Burning Bell pepper should be consumed orally to normalize cerebral circulation.

Hot pepper prevents the development of atherosclerosis, alleviates
condition with bronchial asthma, cough, sore throat, flu.

Due to the presence of ascorbic acid (vitamin C) and vitamin P in red hot pepper, it promotes blood circulation, strengthens and cleanses blood vessels.

A large number of vitamin A allows you to use the beneficial properties of pepper to improve vision and form the skeleton.

Bell pepper slows down the growth of cancer cells, and the use of hot peppers is especially useful for ovarian cancer.

In addition to its widespread use as food and medicine, pepper is used for cosmetic and dietary purposes. Alcohol tincture is added to creams, ointments and oils as a skin strengthening agent. It can also be found in toothpaste - it will help cure gums from bleeding, speed up their regeneration, and strengthen them. And red capsicums are wonderful. Pepper and metabolism, which has a beneficial effect on the breakdown of fat cells. Pepper contains very few carbohydrates and calories and helps remove accumulated toxins from the colon.

Eating pepper promotes the production of endorphins, which results in pain relief and stress reduction; also, hot pepper, while having an effect, does not cause numbness. Pepper has a beneficial effect on digestion and improves liver function. It should be remembered that everything spicy, including capsicums, is contraindicated for other diseases of the gastrointestinal tract, liver and kidney diseases.

Methods of using and making pepper preparations in herbal medicine and traditional medicine

Alcohol tincture pepper(externally): pepper tincture is prepared with 90% alcohol (1:10). The pepper pods are crushed and filled with alcohol, infused for a week, then the infusion is filtered. You can prepare pepper tincture with vodka. To do this, take 5–7 parts of vodka for 1 part of capsicum and leave for a little longer (2–3 weeks). It is a clear, reddish-yellow liquid with a pungent taste. With a runny nose It is recommended to wrap your feet in gauze soaked in pepper tincture, put on wool socks on top and go to bed.
Alcohol tincture of pepper(inside): 1:10 with 90% alcohol. The tincture is taken 15 minutes before meals, 10–15 drops diluted in 50 ml of water.
Red pepper cleanses the colon and sweat glands. It promotes the digestibility of food, so it is eaten with cheese and beans. If you wrap red pepper powder in bread pulp and eat 2-3 such doses a day, it will help dissolve blood clots.
For gout: pour 1 part red pepper with 5 parts 70% alcohol or vodka. Infuse for 7 days in the dark, strain. Lubricate affected joints.
Premature aging. Mix 1 teaspoon of red pepper, 500 g of oil and 200 g of honey. Take 1 tablespoon 4-5 times a day until the prepared portion is finished. Courses of treatment can be repeated, if necessary, at intervals of at least 3 months.
At . A. Place 1 small pod of red pepper in 0.5 liters of vodka. Infuse for 7 days in the dark. Take 1/4 cup at the very beginning of the disease. B. Grind 10 red pepper pods in a meat grinder, mix the resulting mass with 1 glass sunflower oil and 1 glass of kerosene. Leave in a warm place for 10 days. Rub in overnight and put on woolen underwear in the morning.
For radiculitis: pour 2 pods of red pepper into 1.5 cups of ammonia, leave for 2 weeks in a dark place, shaking daily. Rub sore spots.

N.F. Orlovetskaya, A.I. Shramko, A.E. Garbuz

Let's be honest: spicy food isn't everyone's cup of tea. However, those who do not really like such “fire-hazardous” foods can also find a use for hot chili peppers. Which? First, let's take a closer look at these little wits: chili peppers (despite the consonance with the name of the country, this word comes from the language of South American aborigines, and simply translates as “hot pepper”) are not as simple as they might seem at first.

A little history

Spicy dishes are found in many cuisines, from Western European to East Asian, and sometimes it seems as if they have always been there. However, the cause of the burning and sometimes so different tastes All of these dishes contain the same substance, capsaicin - an alkaloid found in hot peppers, which, every single one, come from America. Chili peppers were first eaten by the American Indians 7,500 BC, and possibly earlier.

Peppers were first domesticated in Ecuador more than 6,000 years ago, and they became one of the first domesticated plants in the Americas. Europeans had a chance to try hot peppers only with the discovery of the New World, and the name of the strange fruit was given personally by Christopher Columbus - for its taste, similar to the taste of a spice already known in Europe, originally from India. After Columbus's second voyage, red pepper appeared in Spain. Through Mexico, a Spanish colony that actively traded with Asian countries, hot peppers penetrated to the Philippines, and then to India, China, Korea and Japan, and became firmly entrenched in the cuisines of these countries. Peppers spread to Europe, traveling a long way from India through Turkey and Hungary, and in the latter they became a favorite national seasoning in the form of paprika. Now hot peppers are cultivated all over the world, and everywhere there are lovers of the spiciness that it gives.

More about capsaicin

As mentioned above, the nature of this pungency is explained by the presence in capsicum of the alkaloid capsaicin, which is produced by peppers to protect against microbes. In addition to cooking, the properties of this alkaloid, which irritates the upper Airways and skin, are also used in medicine. There are many ways to determine the heat of hot peppers, and one of them, the generally accepted and most common one, is to use the Scoville scale. Hot pepper extract is dissolved in sugar syrup, and the number on the Scoville scale means how many shares of syrup must be in one share of extract so that the pungency cannot be detected by taste. Thus, one of the weakest varieties of pepper - Italian pepperoncino - corresponds to 100-500 Scoville units, and the hottest pepper, Naga Yolokia, which is cultivated in Bangladesh, south-eastern India and Sri Lanka - 855,000-1,050,000. This is means that in order not to feel the burning taste, you need to dissolve 1 gram of the pulp of this pepper in 1,000 liters of syrup!


From left to right: cayenne pepper, African piri-piri pepper, Naga Yolokia pepper

The fact that it is not a specific number, but an interval on the scale, means that different fruits of the same variety may differ in pungency. The spiciness also varies in different parts of the same fruit: the highest concentration of capsaicin is found in the white pulp - the membrane - that surrounds the seeds, so removing the membrane and seeds allows you to achieve less spiciness of the dish.

Hot pepper in cooking

The culinary uses of hot capsicum are endless. Let's start with the fact that it can be used both raw and dried, both whole and ground. Hungarian paprika is dried pepper, ground to a powdery state; in other cases, pepper is often ground roughly, which allows you to make changes not only in the taste of the dish, but also in its appearance and texture. As a seasoning, pepper is added to various hot dishes, soups, sauces, salad dressings and marinades, and when preparing any dish, from borscht to pilaf, you can put a whole pepper in it so that the dish itself takes on as much spiciness as it needs.

Fresh peppers, in addition, go well with salads - vegetable and not only - and when finely chopped, they can be a seasoning for, for example, fish or pasta. Finally, dried peppers can be flavored with vinegar or olive oil and then added to dishes, as some hobbyists do. The main thing is to observe a sense of proportion and the necessary precautions. So, if you are dealing with hot peppers, avoid touching your eyes or genitals (yes, it’s better to laugh at this stupid warning than to ever get into a very unpleasant situation), and if the peppers are really HOT, it won’t hurt to wear gloves. There is other information that is good for all those who like it hot to know.

Hot peppers and your health

Medically, hot peppers are very controversial. On the one hand, studies show that capsaicin helps fight cancer cells, on the other hand, excessive consumption of capsaicin itself can lead to stomach cancer, and chili powder sometimes contains carcinogenic substances. In addition, for any diseases of the stomach or intestines, eating hot peppers is extremely undesirable. In defense of peppers, let's say that eating them can help with excess weight, diabetes mellitus Type 1, and also inhibits the negative effect of the cholesterol that is already present in our body.

By the way, some birds do not feel the heat of peppers at all - due to differences in the nervous system, capsaicin does not act on them as it does on mammals, so hot peppers are often a favorite food for birds, without causing any harm to their digestive tract. But you and I are not birds, and the pleasure of eating spicy food, fortunately, is quite accessible to us - after all, among other things, it is also very tasty!

How many times have we heard that pepper is harmful to health? But still, spice lovers include red hot pepper in their diet. And, as practice shows, they do not suffer from any disorders at all, but even, on the contrary, note some improvement in the condition of the body. How does a spicy vegetable affect health, is it really capable of causing harm, how should it be used and does it have medicinal qualities, we'll tell you further.

Hot pepper

Red hot pepper- an aromatic, pungent seasoning obtained from the fruits of an exotic shrub of the species Capsicum frutescens or C. Annuum. The pods of this plant are dried and then ground into powder. The hot vegetable is also called bitter or chili pepper.

The homeland of this plant is the American tropics. IN natural conditions it is a low (0.5 m) subshrub with numerous oval leaves. During flowering, the bush is covered with large light flowers.
The harvest is elongated or round fruits of red, yellow or dark olive color. They have a spicy aroma and interesting taste, which can vary from slightly spicy to fiery. The internal partitions and grains give the pepper its bitterness.

Today, hot peppers are grown in any region, but the main suppliers are Thailand and India.

Nowadays, the burning vegetable has found application in pharmacology, cosmetology and cooking.

Did you know? The hottest pepper recorded in the Guinness Book of Records is Bhut Jolokia. It is grown in India, in the state of Assam.

Composition of red pepper

Hot vegetables are used as raw, so dried. They are suitable for preparing first courses, pickles, sauces, salads and as a spicy component. However, in any form, pepper has unique characteristics.

Vitamins

All the main components of hot pepper tone and heal the body. Just a little of this vegetable can compensate for the body’s deficiency in (composition 100 g):

  • - 0.6 g;
  • - 0.5 g;
  • - 140 mg;
  • - 14 mcg;
  • - 0.1 mg;
  • - 0.7 mg;

In addition, the vegetable contains an alkaloid capsaicin, it is this that imparts bitterness and is distinguished by antibacterial, warming and analgesic properties.

Minerals

Scientists have proven that the range of useful elements of the hot vegetable (and in addition to vitamins, pepper is also enriched) exceeds 40 components. So, pepper contains in sufficient quantities (concentration per 100 g of product):

  • - 18.1 mg;
  • - 0.44 mcg;
  • - 25.1 mg;
  • - 173-174 mcg;
  • - 7-8 mg;
  • - 40-50 mg;
  • - 0.19 mcg;
  • - 0.25-0.3 mg;
  • - 320-341 mg;
  • - 1.22 mg.


In addition, 100 g of spicy vegetable contains 0.33 g of acid.

Did you know? In the Caribbean, peppers are considered a fruit and eaten whole.

Nutritional value and calorie content of the product

Even those who are watching their weight can safely consume hot pepper; its calorie content is only 40 kcal per 100 g of product.

Nutritional value of 100 g pepper as follows:

  • - 0.4 g;
  • - 7.3 g;
  • - 1.9 g.

Separately about the benefits of hot vegetables

All components that the hot vegetable contains have different effects on the female and male body.

For men

Strong half of humanity spicy seasoning helps in the most positive way - improves potency.

For women

The use of hot spices has such effects:

  • improves the menstrual cycle;
  • protects against infectious diseases of the genitourinary system;
  • serves as a prevention of ovarian cancer.

Is it possible to give red pepper?

Considering the pungency of this vegetable, the question immediately arises: can it be consumed by people with fragile or particularly sensitive bodies.

Pregnant

For this category, in moderation (excessive consumption may cause miscarriage) hot peppers not harmful. And in Asian territory, pregnant women use it very actively.

Nursing

During lactation, this vegetable (including in ground form) contraindicated.

The bottom line is that the pungency of this product freely penetrates into breast milk and can harm the infant’s fragile digestive system.

For children

A moderate amount of hot pepper will not harm children. On the contrary, it will help improve brain activity and protect against various infections. In addition, consuming this vegetable will help maintain healthy teeth and strengthen nervous system and vision.

Nutritionists say that this pepper can be introduced into a child’s diet with 10-12 years, starting from not large quantity.

Rules for selecting and storing hot peppers

First of all, when purchasing this seasoning, you need to pay attention to the packaging. It should be dense, airtight, but in no case paper.

In addition, the color should be quite bright - from bright orange to dark red, but not pale at all.

Important! The dullness of a spice indicates its poor quality.

To properly store this spice, no special conditions are required - it’s quite simple. hermetically sealed packaging. True, to save useful qualities the place should be dark and cool.
It is also worth noting that taste qualities If properly stored, they can last for several years.

A fresh vegetable should also be brightly colored, firm, wrinkle-free and smooth. IN freezer It can be stored for a year, and in the refrigerator - no longer than 14 days.

Application of beneficial properties for treatment

It used to be that fans of hot peppers were harmful to their stomachs and the body in general. However, practice and recent research have proven that this particular hot vegetable can cure many ailments.

Cold

Moderate consumption of spicy fruits perfectly stimulates the blood circulation system and has a healing effect on the respiratory system. Therefore, it is successfully used as a diaphoretic and expectorant, as well as a metabolic regulator.

Important! Hot pepper quite seriously irritates the mucous membranes and skin.

For colds, it is recommended to use alcoholic pepper powder internally, and a tincture of pepper, vegetable oil and kerosene is prepared as a rub. The following composition will help with a sore throat: mix ½ teaspoon of pepper, 4 teaspoons of honey and water and drink a teaspoon of the solution twice a day.

Dry cough

The beneficial qualities of hot peppers are also used to remove sputum. To do this, one pod is crushed and mixed with honey (1:1). Eat this mixture several times a day, one teaspoon at a time. You can drink it with water.

For treatment dry cough You can use the following recipe: pour in 60 g of crushed pepper (natural, of course) and bring to a boil. Filter the resulting drink and drink hot 3 times a day.

Lack of appetite and general loss of energy

Fresh pepper fruits include twice as much. Therefore, its use stimulates the production of endorphins, which not only activate immune system, but also help reduce pain and improve blood circulation. Endorphins are otherwise called happiness hormones because they help.

This vegetable is capable of improve appetite. Having an anti-inflammatory effect, it fights infections in the intestines, reduces pain and discomfort. In addition, as a seasoning it can act as a remedy against diarrhea and cleanse the intestines of rotting products.
For increase appetite The following recipe is recommended: 25 g of crushed pepper is poured with 200 ml of alcohol and infused in a dark place for 10-14 days. The resulting composition is drunk after meals, 10-20 drops 2-3 times a day.

Cosmetic properties

The hot vegetable has long ceased to be just a seasoning and has become an indispensable component in the preparation of various cosmetic preparations.

About application in cosmetology

The unique properties of pepper were used in cooking cosmetics:

  • in shampoos - to stimulate hair growth and improve its condition;
  • in toothpaste - to reduce bleeding and strengthen gums;
  • in hand creams - to strengthen the nail plate;
  • in anti-cellulite products - for burning fat.

Hair mask recipes

Cosmetologists could not miss such a property of hot pepper as stimulating blood circulation, therefore, it is actively used to prevent hair loss and to restore a healthy state. We will only talk about several masks:

  1. Alcohol infusion. Properties: increased blood flow, nutrition of follicles. This product is sold in pharmacies, but if desired, you can prepare it at home. Ingredients: 100 ml pure without additives (cognac is fine), 1 pepper. The vegetable is chopped, placed in a glass container and filled with vodka. This is infused in a dark place for 10-14 days. In order to avoid burns, the resulting mixture is diluted (2:1) before use. The resulting tincture is rubbed into the roots of the hair, the head is covered with film and insulated (with a towel, hat). Leave for 2 hours (if the burning becomes unbearable, then less) and wash off with shampoo. Course - 1-2 times a week.
  2. Vitamin-pepper. Suitable for weakened, brittle hair. Several capsules of vitamins are mixed with 2 tablespoons of pepper tincture (recipe as in the first option) and applied to the roots of the hair (the head must be washed). After this, the hair is wrapped and kept for 2 hours. This gentle option can be repeated every other day.

Important! Pepper masks must be made taking precautions: if it gets on your hair, it can cause it to become brittle, and it can cause burns on your facial skin.

How red pepper helps you lose weight

The effect of capsaicin helps maintain healthy weight. This substance works simply: it activates blood circulation, regulates metabolism, accelerates the process of fat breakdown, and removes toxins.
Those who want to lose weight are recommended to take pepper tincture. It is easy to prepare: the chopped vegetable is poured with alcohol or vodka (1:5) and infused for 7-10 days. Taken before meals three times a day.

Nutritionists also say that this vegetable can simply be included in your daily diet.

Culinary properties

Fresh or processed pepper fruits are added to sauces, homemade sausages, soups, preserves, National dishes. In ground form, it can be used to season salads, matsun,

Is ground pepper good for you?

Experts are confident that whole fruits bring much more benefits, because during the grinding process a considerable amount of capsaicin is lost. Consequently, such a spice can only impart a piquant taste, but lose nutritional value.

Possible harm and contraindications

Despite the many positive qualities, the spicy vegetable will not be useful for everyone. Eg, It should not be used for such pathologies:

  • increased acidity;
  • diabetes;
  • liver and intestinal diseases;
  • gastritis and peptic ulcer.

With all these conditions, heaviness in the stomach may occur and the activity of the gastrointestinal tract may deteriorate, as a result of which work digestive system will not proceed in the prescribed rhythm. In addition, inflammation of the mucous membrane will only worsen the disease, making it chronic.

Patients with heart rhythm disturbances, angina pectoris and arrhythmia should also be careful when using this spice.
When preparing dishes with hot pepper, it is advisable to thoroughly wash your hands and utensils after the process and never touch your mucous membranes.

Important! It is in vain to wash down hot pepper with water. It is better to extinguish its aggressiveness with milk, lemon or eat a piece of bread.

Use hot pepper products for external use Not recommended when:

  • proneness to allergies;
  • presence of small scratches and wounds;
  • increased skin sensitivity;
  • problems with veins.

More about the benefits of pepper

There are other types of this vegetable that do not have such a hot taste, but have their own beneficial properties.

Bulgarian


Lovers of this vegetable can rest assured about their health, because it has such effects:

  • strengthens the body, improves immunity;
  • reduces the risk of cancer;
  • improves blood composition, strengthens the cardiovascular system;
  • improves appetite, regulates the functioning of the digestive system;
  • stabilizes vision;
  • helps cope with stress;

Black


This type of seasoning also deserves attention because it has such positive effects:

  • alleviates the condition of;
  • reduces gas formation;
  • improves intestinal motility, helps get rid of constipation;
  • improves digestion;
  • reduces hunger;
  • regulates sweating;
  • helps fight infections and inflammation;
  • breaks down fat cells.

In general, hot pepper has many more beneficial qualities than contraindications. If you use it in moderation, then negative qualities can be significantly reduced. And knowing all the features of this vegetable, you can not only improve your health, but also enjoy savory dishes.