Good day, dear readers of my notes.

I was buying groceries the other day and could not help but notice that the prices for seasonal vegetables were rapidly going down. And that fall came to one of my favorite vegetables, zucchini.

Seeing this, my imagination immediately played out, because you can create so many interesting and tasty things from them! Last year I wrote about, about and the most wonderful.

But this is only a drop in the ocean. Therefore, I decided not only to make several selections dedicated to different ways of cooking my favorite vegetable, but also to separate them into a separate section so as not to look for the right recipe for a long time.

Today I will start with a general topic: cooking zucchini in a pan. There will also be regular frying and stewing and other methods that you can use if you have a frying pan.

And in the following articles, I will analyze each method in more depth, so that there is always a suitable option at hand for all occasions.

In general, today I just want to surprise you with a variety of choices and lure anonymous zucchini lovers into my circle.

How to cook zucchini in a pan quickly and tasty with garlic

The taste of fried zucchini depends not only on the skills of the hostess, but also on the freshness of the selected products. As for zucchini, ideally, you need to take the so-called "dairy", that is, young and fresh, with a thin skin and seeds that are just starting to form.

Let's start with one of my favorite options. According to it, the vegetables are very juicy, and the taste is not interrupted by other ingredients. Just garlic for flavor, flour for light breading, and sour cream (optional) for flavor.

For cooking you will need:

Zucchini - 3 pcs
Garlic - 5-8 cloves
Salt, pepper - to taste
Sour cream (10-15%) - 250 g

Cooking:

1. Wash vegetables, cut on both sides and cut into rings about 1 cm thick.

2. In a deep bowl, mix flour with salt. In this case, usually 1 teaspoon of salt is taken for 1 cup (200 ml) of flour. And in this mixture roll the zucchini on both sides.

You can take any flour, in this example it is whole grain.

3. And fry in a heated pan with a small amount vegetable oil. Fry under a closed lid on both sides for 2-3 minutes until golden brown.

There are a lot of zucchini, so you will need to fry in several passes so that the vegetables do not touch in the pan.

4. When all the rings are ready, turn off the fire, put them all in a pan, add sour cream and garlic squeezed out by a press.

5. Then turn on the smallest fire, pour water into the pan so that it slightly covers the first layer of zucchini, stir gently, close the lid and leave to simmer for 15 minutes.

6. And you're done. Bon Appetit!

Quick Appetizer Recipe with Garlic and Mayonnaise

If the previous recipe seems long to you, then here is an example classic cooking, in which fried zucchini is simply coated with garlic and mayonnaise sauce. Great option for the holiday table, by the way.

Ingredients:

1-2 small zucchini
A couple of tablespoons of mayonnaise
A couple of cloves of garlic
Salt to taste
Flour for roasting
Vegetable oil

Cooking:

1. Cut the zucchini into rings 5-7 mm thick, roll in flour and fry over medium heat on both sides for 4-5 minutes until golden brown.

After that, blot the rings with a paper towel to remove excess fat.

2. We prepare the sauce by mixing mayonnaise, garlic, passed through a garlic press and a pinch of salt in one bowl.

3. Well, now it remains only to grease each ringlet with mayonnaise and great snack ready.

This dish is best served chilled.

Bon Appetit!

Pan-fried zucchini with cheese and garlic recipe

You don't have to cook all zucchini the same way. Sometimes adding just one ingredient can completely change the taste. ready meal. Such an ingredient can be, for example, cheese.

To prepare such an appetizer, you need to cut and fry the zucchini rings in the same way as in the previous recipe, after rolling them in flour.

Then blot them with a paper towel and sprinkle grated cheese on the still warm rings.

The amount of cheese is chosen independently, depending on the preferences of the degree of "cheese".

And when the cheese melts, you need to put on top a teaspoon of sauce made from sour cream, garlic and salt.

The traditional proportion for such sauces is 1 grated garlic clove to 2 tablespoons of sour cream and salt on the tip of a knife.

And you're done.

Bon Appetit!

The easiest and fastest way to cook lean zucchini snacks

Well, until we get to a little more complicated recipes, let's see how to fry as much as possible lean zucchini without everything. Only a small amount of vegetable oil for frying.

And doing it is very simple. All you need is:

1. Wash and cut vegetables into thin rings (thickness no more than 5 mm).

The thinner the circles, the faster they will fry and the less oil they will absorb.

2. Put them in a preheated pan with vegetable oil, standing over medium heat. Fry on one side for 2-3 minutes until golden brown.

3. Turn the zucchini over, reduce the heat to a minimum, cover the pan with a lid and simmer for 5-6 minutes.

Be careful: oil will splatter when you open the lid.

And you're done.

Put the rings on a paper towel and let the oil drain. Then you can add salt and pepper so that the vegetables do not seem completely tasteless.

I must warn you, this option will appeal only to those who are on a diet and eat only boiled-steamed for a long time.

Video on how to fry zucchini in egg and flour batter

The next two recipes will focus on batter frying. It can be cooked different ways and in this video the simplest one is presented, in which it is enough to roll the zucchini in flour and an egg.

Step-by-step photo recipe for making fluffy batter on kefir

A slightly more complicated method involves the use of kefir (or yogurt), which makes the batter fluffy. Many people like it.

Ingredients:

Young zucchini - 2-3 pieces
Garlic - 2-3 cloves
Salt pepper

For batter:

Kefir or yogurt - 100 g
Eggs - 1-2 pcs
Flour - 3-4 tbsp

For sauce:

Sour cream
Greenery
Garlic
Salt pepper

Cooking:

1. My zucchini, cut off their tips, first cut in half across, and then cut each half lengthwise to make 4-5 plates half a centimeter thick. Lightly salt the plates, pepper, wipe with garlic, passed through a press and set aside for 10-15 minutes.

2. Prepare the batter by whisking kefir, eggs and flour in one deep bowl.

The amount of flour can depend on many factors, even the degree of its moisture content. Therefore, add it little by little, focusing on the fact that the mixture should turn out to be the consistency of liquid sour cream.

3. When the batter is ready, take the zucchini, roll them in flour, then in batter and send them to a heated pan with vegetable oil. We set the fire to medium or slightly less.

4. Fry the zucchini on both sides until golden brown. This will take 4-5 minutes.

The first finished piece must be cut and checked for doneness. If the zucchini is damp, then you need to continue to fry under a closed lid. This will allow the vegetables to fry, and the batter not to burn.

5. Fry all the plates and put them in a plate on a paper towel to drain excess fat.

In parallel, you can quickly prepare a sauce that is perfect for this dish. To do this, just mix sour cream with garlic squeezed through a press, a pinch of salt and finely chopped herbs.

Now everything is ready. This dish can be served both cold and hot. And so and so very tasty.

A simple option for frying zucchini in a pan - grill without garlic

This method is designed to satisfy the needs of two groups of people at once: those who do not like garlic and those who monitor the number of calories consumed.

Yes, a grill pan allows you to fry food without any vegetable oil. But I'm not interested in writing about the usual frying in such a pan, there is nothing interesting about it. I'd rather show you interesting option vegetable snack in Italian.

We need very simple starting products: zucchini, olive oil(ideally unrefined), salt, pepper and rosemary.

The most important thing here is to cut the zucchini as thinly as possible. To do this, you can use a special vegetable cutter.

Cooking:

1. Put the zucchini cut into thin slices on a heated grill pan and fry over medium heat for literally 1-2 minutes until the pulp is lightly transparent.

2. Put the first batch of 4-5 pieces in a deep bowl, add a little salt on top, pepper, add a pinch of rosemary and sprinkle with olive oil.

When the next batch is ready, repeat the procedure with the second layer. And so on, until the vegetables run out.

That's all. Very simple. Such an appetizer is served while still warm and can easily replace a side dish, turning an ordinary lunch into a dietary one.

Grilled zucchini salad with lemon and mint

Generally speaking about diet food, you need to understand that side dishes and salads made from vegetables will always be much more healthy than pasta or, not surprisingly, rice.

So here's another great recipe for you. warm salad caring about your figure and health.

Half is enough to make one serving. young squash, a pinch of salt, the juice of a quarter of a lemon and a couple of fresh mint leaves.

Cooking:

1. Cut off the peel from the zucchini and cut it into thin slices using a potato peeler. At the same time, we do not need the core in which the seeds are located. We are throwing it out.

2. We heat the pan and add literally a teaspoon of vegetable oil to it.

It is needed to give the zucchini shine and aroma.

Then we put the plates in the pan and fry them over medium heat, stirring occasionally until the white pulp becomes translucent.

3. Put the prepared vegetables on a plate, sprinkle with lemon juice, throw mint leaves on top and add a little salt.

Mint must be torn to release its oils and aroma.

That's all. Ready. Bon Appetit!

Braised zucchini with vegetables in a pan

And again a recipe for losing weight. Great dish both for lunch and dinner. And also a great side dish for those who are learning to reduce the calorie content of the daily diet.

Ingredients:

Young zucchini - 2 pcs
1 bulb
1 medium sized carrot
Tomatoes - 5-6 small or 3 large
Salt, pepper, vegetable oil

Cooking:

1. Peel and finely chop onions and carrots. Cut the tomatoes into slices of any size.

2. Peel the zucchini, cut it in half lengthwise (like a boat) and remove the core with seeds with a spoon. Then cut them into small cubes.

3. Fry the onion and carrot over medium heat with a small amount of vegetable oil until the onion softens and becomes translucent.

4. Then add zucchini and tomatoes to them. Cover the pan with a lid and simmer over low heat for 20 minutes, stirring occasionally.

5. Everyone determines the degree of readiness for himself. It's the same with potatoes: some people like it roast potatoes dilapidated, others believe that this is already too much.

So with stewed zucchini. It can be a little harsh, but at the same time it is already ready, or it can be slightly boiled and turn into a semi-mashed potatoes. Personally, I like the second option.

Whichever option you choose, when the zucchini reaches the desired condition, they need to be salted, peppered, mixed well and left under the lid for a couple more minutes to sweat.

And you're done. Bon Appetit!

A quick and tasty recipe for cooking zucchini with minced meat

Well, in the end, I left you the most thorough recipe. With meat. More precisely with minced meat. A great alternative to stuffed peppers.

Now you agree with me that zucchini is a truly versatile vegetable from which you can cook a bunch of dishes that are completely different from each other.

But, as I said at the beginning, this is only an introductory article, further it will be even more interesting.

And that's all for today, thank you for your attention.

Good afternoon dear friends. Summer is the time fresh fruit and vegetables. Of course, with such a variety of freshness, fried zucchini is not often remembered. But properly and tasty fried zucchini can replace both eggplant and mushrooms.

And if you figure out the zucchini, cooking is much easier than, for example, the tighter potatoes, eggplant or cabbage. There is no bitterness in zucchini, no harmful substances. Doctors do not give any contraindications to the use of zucchini in food. Any dish in which you can add zucchini will only become tastier and more satisfying.

They are really easy to prepare and most importantly very fast. Well, judge for yourself, there is practically no need for any pre-training you just need to wash it well, cut it and you can already send it to the pan. In general, I offer you a small selection of how you can quickly and tasty cook zucchini in a pan.

The dish is prepared very simply, and the taste is quite satisfying. If you do not eat meat, then simply remove it from the ingredients of the zucchini stew will be just as tasty.

Ingredients.

2 young zucchini.
2 tomatoes.
1 head of onion.
1-2 carrots.
2 bell peppers.
300 gr. Minced meat.
2 cloves of garlic.
3 art. spoons of sour cream.
Greens to taste.
Salt to taste.
Seasonings.
Vegetable oil.

Cooking process.

Cut young zucchini into cubes.

Pepper cut into small strips, or if you have time, you can cut into the same cubes as zucchini.

Let's put the carrots on a regular grater.

Onion and garlic, cut into cubes.

Fry the onion in vegetable oil for 3-4 minutes.

Add carrots to onions. Fry them together for no more than 5 minutes.

Add grated tomatoes and mix. Let the dish boil and cook it for 3-4 minutes.

After 3-4 minutes of boiling the tomato, you can put it in the pan bell pepper and zucchini, again mix well with salt, pepper and cover. Reduce heat by half.

In a separate pan, fry the minced meat in vegetable oil and put it to the vegetables. Add sour cream and mix.

The stew will be ready in 30 minutes. Simmer the dish under the lid over low heat.

Fleet-style zucchini in a pan quickly and tasty

The dish can be easily prepared in half an hour, although two pans are required. On one fry the minced meat on the other zucchini. As a quick and easy dinner, the dish is simply superb. Optionally, you can add carrots, bell peppers.

Ingredients.
1-2 zucchini.
1 head of onion.
2 cloves of garlic.
300-400 gr minced meat.
Salt and pepper to taste.
Greens as desired.
Vegetable oil.

Cooking process.

Cut the young zucchini into cubes or strips.

Finely chop the onion and garlic.

We also chop the greens with a sharp knife.

Fry minced meat with onions in one pan.

On the second, stew the zucchini.

When the minced meat is fried until the first blush, transfer it to the pan to the zucchini, salt and pepper, add garlic and herbs. Stir and simmer over low heat for about 10-15 minutes until the zucchini is fully cooked.

The dish is ready. Before serving, decorate with the remaining herbs.
Bon appetit zucchini are ready in a naval way.

Fried zucchini pizza in a pan

Zucchini fried in batter recipe you lick your fingers

Try pan-fried zucchini. It's better not to think of it as an appetizer. You can also use zucchini instead of zucchini.

Ingredients.

1 zucchini.
2 eggs.
100 ml. milk.
4 tbsp. spoons of flour.
2 cloves of garlic optional.
Vegetable oil.
Salt and pepper to taste.

Cooking process.

Cut the zucchini into circles or slices. Season with salt and wait a few minutes.

Crack the eggs into a bowl and season lightly with salt. Add milk, flour and mix. Try to add flour in parts so that there are no lumps left. The batter should turn out like thick kefir.

Pour a little vegetable oil into a frying pan and heat it up.

Dip the zucchini in the batter and put it in the pan, it is important that the batter remains on the zucchini from all sides.

Fry on both sides for about 2-3 minutes. We fry the zucchini on a slow fire. So the batter will not burn and the zucchini will bake well.

A sign of readiness will be beautiful golden brown.

Ready fried zucchini is served on the table with grated garlic and chopped herbs. Bon Appetit.

Stuffed zucchini boats with minced meat in the oven

Ingredients.

450 gr. Minced meat.
1 head of onion.
1 bell pepper.
2-3 young zucchini.
100 gr. Hard cheese.
1 egg.
1 tbsp mayonnaise.
Paul Art. spoons of ketchup or tomato paste.
8 cherry tomatoes. But you can also use regular ones.
Half bunch of dill.
Salt and pepper to taste.

Cooking process.

In defrosted minced meat, beat an egg, add finely chopped onion, bell pepper, herbs and a little vegetable oil. Salt, pepper and mix the minced meat well until smooth.

Wash zucchini and divide into two halves. Carefully remove the core with a tablespoon. We make such zucchini boats.

Evenly distribute the minced meat among the zucchini boats.

In a bowl, mix ketchup and mayonnaise. Lubricate the minced meat with the resulting sauce.

We put the boats in the oven for 40 minutes. Cooking at 200 degrees.

After 40 minutes, we take out a baking sheet with zucchini.

We spread half the tomatoes on top of each boat, sprinkle with grated cheese and put in the oven for 10 minutes.

Turn the temperature down to 150 degrees.

Like these ones stuffed boats from zucchini turned out I think that you will get something similar to bon appetit.

Zucchini fried in tomatoes

The dish is prepared in just five minutes. For the dish, it is best to take young zucchini so that it would be easier for you to grate them.

Ingredients.

1-2 young zucchini.
3 tomatoes.
Half bunch of dill.
1 head of onion.
250 gr. flour.

Cooking process.

Divide the tomatoes in two and scoop out the pulp. Grind the pulp with a blender. Cut the rest of the tomatoes into small cubes.

Also finely chop the onion, pass the zucchini through a grater.

In a bowl, mix grated zucchini, herbs, onions, all tomatoes, salt, pepper and add flour.

Mix everything well to get a homogeneous mass.

From the resulting mass we make pancakes and fry them in vegetable oil. Yummy is not real.

Serve the dish with garlic sauce and sour cream. Bon Appetit.

How to fry zucchini in a pan with garlic and mayonnaise.

The dish is considered one of the classics in cooking zucchini in a pan. If you want to make a simple summer snack, you just can't think of a better one.

Ingredients.

1 zucchini.
2-3 cloves of garlic.
Salt.
Mayonnaise.
Vegetable oil.
A little bit of parsley.

Cooking process.

Cut into slices of 0.5 cm. Salt and hold for 2-3 minutes.

Fry the plates in vegetable oil until golden brown.

Pass the garlic through a press.

Finely chop the parsley.

Mix in a small bowl 2 tablespoons of mayonnaise, garlic and parsley.

We apply a thin layer of the prepared sauce on the fried zucchini and twist the plate into a small roll.

Put the finished rolls on a plate and serve as an appetizer.

If the rolls are difficult, you can cut the zucchini into circles and simply grease them with the same sauce.
Bon Appetit.

As you can see, frying zucchini in a pan is not at all difficult. You can always make your own adjustments to these recipes to make them even tastier. and that's all I have. all the world of good and positive.

For those who find healthy dishes tasteless, you can offer a recipe for a special treat that combines both goodness and great taste. How to cook zucchini in a pan (namely, we will turn these vitamin fruits into fine dining) - we will tell you step by step in the article. Cooking tips will only complement interesting recipes, so in the season of tender fruits ripening, you will definitely have something to diversify your menu.

Young zucchini with garlic: a recipe in a pan

According to this recipe, we will cook zucchini in a pan from ripe fruits. The vegetables will be fried in rings, from which you can then make fragrant vegetable mini-sandwiches. The preparation of such an appetizer will take a minimum of time, but on the dining table the treat will look very impressive.

Ingredients

Zucchini - 1 kg;
Sour cream - to taste;
Vegetable oil - 2-3 tbsp. l.;
Flour - 0.25 st.;
Garlic - 5-6 cloves;
Salt - to taste;
Dill - to taste.

Cooking zucchini in a pan

My zucchini, peel, cut into medium circles (no more than 1 cm in diameter).
We clean the rings from seeds, put them in a separate bowl, salt to taste, mix.
After 10 minutes, drain the resulting liquid from the bowl.
We heat the vegetable oil in a frying pan, roll the zucchini slices in flour, put the rings in a hot frying pan, fry them until a blush.
Grind the garlic, mix it with sour cream, pour garlic-sour cream dressing fried vegetables.
Before serving, sprinkle the dish with chopped herbs.

Instead of sour cream, if desired, you can use. When the zucchini is ready, try making small tomato and cheese sandwiches out of them.

We put a thin circle of tomato on each ring of the fruit.
Sprinkle it with a little grated cheese(brynza or hard cheese).
Cover the cheese layer with fried zucchini.
Lubricate it with sour cream.

We decorate the canape with tomatoes and a sprig of dill.

How to cook zucchini on a grill pan

Delicious stew vegetables on the grill is easy. At home or at a picnic, zucchini is stewed quickly, but they are eaten no less actively than they are cooked. With spices and garlic vegetable stew even tastier, so it will be impossible to resist their aroma.

Ingredients

Zucchini (young) - 600 g;
Garlic - 2 cloves;
Mustard (sweet) - 1 tsp;
Ground black pepper - to taste;
Lemon juice - ½ pcs.;
Salt - to taste;
Greens (fresh or dried) - to taste;
Sugar - ½ tsp;
Olive oil - 3-4 tbsp. l.

How to fry zucchini on a grill pan

We cut the zucchini into slices (thickness - about 1 cm) diagonally.
We pass the garlic through a press or cut it finely by hand.
Grind the greens: if fresh - finely chop, dried - grind with your fingers.
Coarsely grind the pepper.
In a separate bowl, mix chopped garlic, salt, sugar, lemon juice, mustard, whisk all the contents with a whisk or fork.
Continuing to stir, pour olive oil into the mass in a thin stream. As a result, we should get an opaque homogeneous emulsion.
Finally, add chopped greens to the dish, pepper the products.

We put the chopped zucchini in a bag (tight), fill them with marinade. We release maximum air from the bag, tightly tie it. We put the marinade in the refrigerator for 2-3 hours, periodically turn the package over.

We heat the grill pan for 15 minutes over high heat, then reduce the flame, making it a little more than average.
We shake off the marinade slices of zucchini (but do not wipe dry), put them on the grill, fry for 4-5 minutes on both sides. Turn vegetables only once.

And a few more grilled zucchini recipes can be found in our article.

Serve ready fragrant snack To meat dishes, for example, baked / fried poultry, beef, fish, etc. Great taste has an appetizer if the zucchini is cooked in sour cream for it. Delicate dressing gives the dish a delicacy that your younger household members will undoubtedly appreciate.

Zucchini in batter: a step by step recipe

Ingredients

- 2 pcs. + -
- 7-8 tablespoons + -
— 2 pinches or to taste + -
- 800 g + -
- at the tip of a knife + -
- 4 tablespoons + -

One of the most popular recipes zucchini dishes - in batter. Fried with flour and egg, the fruits can be served with various sauces that will embellish the taste of your favorite dish and make it more intense.

In our case, the sauce will be sour cream and garlic. With such a dressing, stewed vegetables will be not only tasty, but also fragrant.

My zucchini, cut off the ends. We cut young vegetables into thin circles (the diameter of each is not more than 1 cm).
Salt each circle, put all the cuts in a separate container, leave the product for 15 minutes. This is necessary in order for the juice to drain from the fruit. We merge it in a quarter of an hour, we will no longer need it.
We prepare batter for zucchini: mix water, egg, salt, pepper (to taste) in a separate container, mix everything again.
We add flour in small portions to the dish, without ceasing to stir it, otherwise lumps may form. The consistency of the mass should become similar to thick sour cream.
Heat up in a frying pan 2-3 tbsp. l. vegetable oil, after - fry the zucchini in batter. How much to stew such fruits, the golden crust of vegetables will tell you.

On average, it takes 1-2 minutes to fry the fruit on one side, depending on the intensity of the fire. It is necessary to fry zucchini (especially on the second side) under a closed lid.

How to make dressing sauce

Mince 2 cloves of garlic.
Finely chop greens.
Mix the sliced \u200b\u200bwith sour cream (150 ml).

Pour each piece of vegetable with the resulting sour cream-garlic sauce with herbs. So it will be much juicier and tastier.

In addition to the ingredients listed above in the recipe, zucchini dishes may also include:

eggplant;
basil;
paprika;
cheese different varieties and types: soft / hard, sweet / salty / spicy;
different varieties of zucchini: white-fruited, kuand, zucchini, etc.

Now you know how to cook zucchini in a pan exquisitely, and most importantly - delicious. Any recipes for cooking a healthy vegetable are designed so that you can cook many different hearty meals for the whole family. Cook zucchini the way you like, and let your goodies delight guests and household members.

Bon Appetit!

Hello dear guests of my blog! I keep the theme summer meals. And today I will tell you how to cook fried zucchini in a pan.

Very simple, quick and delicious recipes. Indifferent will not remain. This vegetable is very nutritious. It is enough to eat a few pieces and you are already full. I prefer to cook them for breakfast. Although they are quite suitable for lunch and dinner.

I want to draw your attention to the fact that this vegetable can be cooked in different ways, for example, in or done. AND

I'm not talking about how delicious they turn out. And everything turns out just great.

It's summer and it's vegetable season. You can pick them from your garden or just buy them at a grocery store or market. Prices are affordable, and you get the opportunity to cook an excellent dish.

By the way, for 100 gr. fried product - 88 kcal. But when we roll in flour, and even with garlic and vegetable oil, the figure rises to 177.11 kcal.

The most simple and unpretentious recipe. You will spend no more than 20 minutes on its preparation. but at the same time, you will get a wonderful hearty breakfast.

Ingredients:

Young zucchini - 2 pcs.
Garlic - 7 cloves
Flour - half a glass
Sunflower oil
Salt - to taste

Cooking:

1. Cut the zucchini into slices about 1.5 cm thick. Put them in a deep bowl, salt and stir so that the salt disperses evenly.

It is not necessary to peel off the skin from a young vegetable, as it is still soft and cooks wonderfully.

2. Cut the garlic into large slices.

3. Heat up a frying pan and pour in the oil. Roll the vegetable pieces on both sides in flour and place in a pan. Lay the chopped garlic cloves on top. Fry on one side until you see a golden color. Then turn over to the other side and also fry until golden.

4. Sprinkle with herbs before serving and enjoy delicious fried zucchini. Add sour cream for taste.

Delicious recipe with garlic and mayonnaise

Another the simplest recipe. Having prepared it, you and your family will be very pleased. Now that the season of vegetables has come, it is better to take young vegetables. This will make it even tastier.

Ingredients:

Zucchini - 4 pcs.
Tomato - 1 pc.
Dill - bunch
Mayonnaise - 4 tablespoons
Garlic - 4-5 cloves
Flour - 50 gr.
Salt, ground pepper - to taste
Vegetable oil for frying.

Cooking method:

1. Cut the zucchini into circles. Put in a bowl, salt and pepper. Then stir.

Adjust the thickness of the circles according to your taste. Some people like it thinner. But I recommend doing about 1-1.5 cm.

2. Put mayonnaise in a separate bowl and add finely chopped garlic, or grated on a fine grater. You can also use a garlic press. Mix everything. Makes a wonderful simple sauce.

3. Heat up the pan. Pour in vegetable oil. Roll the vegetable circles in flour on both sides and place in a frying pan. Fry on both sides.

4. Finely chop the dill. Cut the tomato into thin slices. Put the zucchini on a plate, brush from the top garlic mayonnaise sauce. Then lay out the tomato slices and cover with a second piece of fried vegetable on top. Top with sauce and sprinkle with dill. Our summer, delicious and healthy dish ready.

Video on how to cook zucchini in batter in a pan

I found a wonderful video that explains in great detail the method of cooking our summer vegetables in a pan. If it’s more convenient for you to cook this way, then this video recipe is what you need. Everything is very clear and you will not be left with unclear moments.

For cooking you will need:

Zucchini - 1 pc.
Sour cream or mayonnaise - 3-4 tablespoons
Egg - 2 pcs.
Garlic - 2-3 cloves
Salt, pepper - to taste
Cheese - 50 gr.
Flour - 3-5 tablespoons
Vegetable oil - for frying

See the video for the cooking method.

It just looks alluring. I think I'll go to the grocery store, buy this wonderful vegetable and cook it for dinner exactly according to this recipe. I think mine will love it. And I also recommend you to use this method.

Step by step recipe with tomatoes and mayonnaise

An excellent snack is obtained by this method. She will decorate any festive table. Yes, and everyday lunch will be appreciated by your family. I like the simplicity of its preparation.

Ingredients:

Young zucchini - 1 pc.
Tomatoes - 1-2 pcs.
Garlic - 1-2 cloves
mayonnaise - 150-200 gr.
Greens - bunch
Salt to taste

Cooking method:

1. First, prepare the sauce. I add a spoonful of tomato paste or ketchup to mayonnaise, but this is not necessary. Finely chop the dill and garlic and add to the sauce. Then stir.

2. Now cut the zucchini into 1 cm circles. If your vegetable is young, you do not need to peel it. Take out the seeds too. Salt and add ground pepper to taste and stir.

3. Put the pan on the fire and heat it up. Then pour in vegetable oil. Roll our blanks in flour and put in a pan, fry on both sides until golden brown.

4. Put the fried pieces on a plate in one layer, spread with a thin layer of sauce. Cut the tomatoes into round slices and place on top of each zucchini. Then top with the sauce again.

5. And if you wish, you can also put boiled halves on top quail eggs. Or chicken. And then there is this beauty.

Zucchini with walnuts and herbs, in flour

I would like to introduce another wonderful recipe. You may not have tried this option yet. But I want to assure you tasty dish obtained prepared in this way. My family loves him very much. And it is prepared simply and quickly, like all the options presented here.

Ingredients:

Young zucchini - 2-3 pcs. (800 gr.)
Walnuts - 0.5 cup (50 gr.)
Dill and parsley 3 sprigs
Garlic - 2-3 cloves or as much as you want
Odorless vegetable oil - 3 tbsp.
Flour - 1 tbsp. with a slide
Salt and black pepper to taste
Apple cider vinegar - 1 tsp

Cooking method:

1. Chop the nuts and pour into a bowl. Then finely chop the greens and add to the nuts. Pass the garlic through a press and add it there. Pour in Apple vinegar. Mix it all up.

2. Now let's take care of the vegetables. Cut the zucchini into large cubes. Salt, add pepper and flour. Stir.

3. Pour vegetable oil into the pan and heat. Lay our vegetables in one layer and fry. Once the bottom is browned, turn over.

4. When they are ready, send the dressing there from walnuts and greenery. Stir quickly, remove from heat, cover and let steep for 10-15 minutes. It turns out a very tasty culinary miracle. This dish comes as a standalone. Try it and you won't be disappointed.

Well, dear friends, I have come to my logical conclusion of the article. I told you about my favorite ways to cook this wonderful vegetable in a pan.

I hope you enjoy these recipes. I want to wish you all the best, come visit me again. Bon Appetit!

Maria Soboleva

How to fry zucchini? Best Recipes

Even a novice hostess knows how to fry zucchini. But even in this simple process, you can add variety by preparing delicious and original dishes both for every day and for the festive table.

Useful zucchini

Zucchini was not always grown in our country, only in the 16th century it appeared in Europe along with pumpkin, of which it is a variety. And this one came to us healthy vegetable from America.

Why is it so valuable - its low calorie content (24 kcal per 100 g of product), the mineral salts, trace elements and vitamins contained in it.

Zucchini - dietary product, they are good to eat for the sick diabetes and gastrointestinal diseases.

They regulate the water balance of the body, promote blood renewal, and are useful in diseases of the liver, kidneys and hypertension.

How to fry zucchini - the best recipes

In addition to frying, there are many ways to cook zucchini: they can be baked, stewed, stuffed, used for stews, caviar, salads, pancakes. They can be closed for the winter, getting a taste no worse than that of pickles.

But it is especially good to fry zucchini. We have prepared for you best recipes.

How to fry zucchini in batter

We take young zucchini, wash them (you don’t need to peel them), cut them arbitrarily - in circles or slices. Lightly salt, let the juice drain.

Pour flour into a plastic container, put vegetables there, close the lid, shake so that they evenly roll in the bulk mass.

Prepare the batter: in a bowl, mix 6 tablespoons of sour cream, 2 eggs, 3/4 cup flour, salt and pepper to taste. If the batter turned out to be watery (to your taste), add more flour. Spice lovers can be recommended to add cilantro, dill, oregano, thyme (whichever you prefer).

Roll the zucchini in batter, fry over medium heat using vegetable oil.

Appetizing vegetables are well served hot, you can also pour sour cream.

And the housewives prepare batter in different ways. Here is another option: 4 egg whites beat into foam, in another container mix half a glass warm water, dessert spoon vegetable oil, half a glass of flour, salt to taste. Gently combine the mass with whipped proteins and our batter is ready.

How to fry pyramids with garlic sauce

Adding garlic to dishes gives them piquancy, aroma and light spiciness. We have selected the best recipes for you and we will cook pyramids from fried zucchini seasoned with garlic sauce.

First, prepare the zucchini: cut them into slices, salt a little and let stand for 10 minutes. Salt the excess liquid, fry the vegetables in vegetable oil until golden brown.

Prepare the sauce: put 40 g of mayonnaise in a container, add 2 finely chopped cloves of garlic, salt, pepper and other spices to your taste, chopped herbs.

Grease the fried zucchini with sauce and build neat pyramids out of them.

A delicious meal is ready!

How to fry zucchini in Greek

We are preparing a dish from the series "recipes of the peoples of the world." We will need 4 medium young zucchini: wash the vegetables, cut off the ends, cut lengthwise into slices 5 mm thick.

Salt the zucchini, put in a colander and leave for 15 minutes to drain excess juice. We will fry in a deep frying pan in in large numbers well-heated vegetable oil - our vegetables should float in it.

Take a slice of zucchini, roll in flour, quickly dip in cold water and immediately put it in the pan. Fry on both sides until the slices are browned.

We take out the fried vegetables with a slotted spoon and put them on a dish lined with paper towels to absorb excess oil.

It is delicious to eat such Greek-style zucchini with skordalia garlic paste.

Cooking skordalia pasta

Ingredients:

6 cloves of garlic;
1 cup of ground crackers;
juice of 1 lemon;
2 teaspoons of vinegar;
1 cup olive oil;
salt to taste.

Preparing the pasta:

crush the garlic in a mortar to make a soft mass;

pour some water into ground crackers, stir;

add salt and garlic mass there;

while stirring, pour olive oil, vinegar and lemon juice into this container;

beat and get skordalia pasta, with which our zucchini will be especially tasty.

How to fry "spicy tongues" from zucchini

What we need:

3 young zucchini;
4 tomatoes;
200 g of cheese;
1 head of garlic;
1 bunch of dill;
150 g of mayonnaise;
4 eggs;
7 tablespoons of flour;
150 ml of vegetable oil;
salt to taste.

Cooking "sharp tongues": wash the young zucchini and cut lengthwise into thin slices. The easiest way to do this is with a kitchen gadget - a slicer.

Salt the vegetables and leave for 10 minutes. Cut the cheese into thin slices, and the tomatoes into slices. Dip the “tongue” from the zucchini in flour, then in beaten eggs.

Fry vegetables over medium heat in vegetable oil for 5 minutes on each side. We spread the "tongues" on a plate, grease with mayonnaise, put a piece of cheese and a slice of tomato on top.

Squeeze garlic through a press, sprinkle with herbs. We roll the zucchini in the form of a roll, stab the top with a toothpick.

"Spicy tongues" are delicious both cold and hot.

Try it and see for yourself!

Zucchini with carrots in Korean

Having studied different recipes, we will talk about the preparation of a delicate, light and very tasty snack.

Ingredients:

2 young zucchini;
100 g of carrots in Korean;
70 g mayonnaise;
salt, garlic to taste;
bunch of cilantro.

Wash the zucchini, dry with a paper towel, cut into thin slices - no more than 1 cm thick, so that they are easily wrapped.

Lightly salt the vegetables and put them in a heated frying pan with vegetable oil. When the zucchini get a golden color, put them on a plate, season with garlic, pour mayonnaise. Lay Korean carrots on top.

Sprinkle with finely chopped cilantro. Wrap the rolls, fix them with a toothpick. appetizing dish ready to serve.

How to fry zucchini with egg

Fried zucchini recipes involve the use of a variety of products, such as chicken eggs.

We will need:

2-3 medium zucchini;
1 head of onion;
2 eggs;
a bunch of dill;
salt, pepper to taste.

Finely chop the onion, fry in a heated frying pan sunflower oil 5-7 minutes. Wash vegetables and cut into small cubes.

Put the zucchini in a pan with fried onions, salt, pepper, fry for 10 minutes over medium heat (no need to cover), stir constantly. Beat in the eggs, mix and fry for another 5 minutes over medium heat. Sprinkle the finished zucchini with herbs.

How best to fry zucchini - each housewife chooses her own recipes. We shared with you different options cooking, try, delight your loved ones with delicious and healthy food. And be sure to add your own zest to each dish.

Take it, tell your friends!