How to cook a steamed omelette in a slow cooker. Steamed egg omelet

Steaming is the healthiest and healthiest way to process food. The food is cooked evenly, this cooking option does not require the addition of oil and fat, the products retain a set of vitamins and minerals. That is why steam omelettes with cream and other additives are allowed to be given even to children over one year old.

An omelette made with lard or with a crispy crust is all very tasty, but not very healthy. It’s good when there are no stomach problems, but for those who are prescribed therapeutic diet, you can’t pamper yourself with egg delicacies. The only way out is to steam the omelette. If your multicooker operates in the “steam” mode, this will significantly speed up the cooking process.

eggs – 2 pcs.;
milk – 150 ml;
salt - to taste.

Preparing a traditional omelet in a steamed slow cooker:

In one bowl, whisk the eggs with milk. Then add salt.
Pour 400 ml of water into the multicooker bowl.
Place the steaming basket in the appliance and grease the separate omelet pan minimum quantity vegetable oil. Pour in the egg mixture.
On the multicooker toolbar, set the steamer mode, turn it on and cook the dish for 15 minutes with the lid closed until done.

Steamed omelette with cheese in a slow cooker

An airy, dietary and tasty omelette is not only a minimum of calories, but also hearty meal. To make your lunch or breakfast even tastier, we recommend adding slices of cheese and some herbs to your omelet. Try preparing the dish using the following recipe.

Ingredients for cooking:

milk – 150 ml;
eggs – 3 pcs.;
cheese – 50 g;
butter– 6 g;
cherry tomatoes – 2 pcs.;
greens - to taste;
a pinch of salt;
water – 2 multi glasses.

Cooking an omelet with steamed cheese in a slow cooker:

Our recipe uses ceramic molds, you can use silicone or any containers that can be installed in a steam bowl. Lubricate them a small amount butter.
In a separate bowl, combine eggs, milk and a little salt. Beat everything with a fork, mixing everything well.
Slice or grate hard cheese, chop the tomatoes and chop the herbs.
Place the cheese and tomatoes in the prepared forms, and pour the beaten eggs and milk over the filling. Do not fill the molds to the brim, as the omelette may expand slightly during cooking.
Pour into the multicooker bowl hot water, and place a steaming basket on top. Place the filled molds in it and close the lid of the device.
Set the operating mode to “steaming” and set the timer for 15 minutes. This time is enough for the steamed omelette with cheese to be completely cooked.
At the end of the set time, remove the molds from the basket and serve the dish hot.

Steamed kefir omelet in a slow cooker

Steam omelette in a slow cooker you can cook not only with the addition of milk, but also kefir, as well as yogurt. Since the egg mixture has liquid consistency, then the steaming bowl can be covered with cling film or foil if there is no container of a suitable shape. Cooking an omelette with kefir in a slow cooker is simple and quick, literally 10 minutes and you will have a wonderful breakfast.

Ingredients for cooking:

eggs - 2 pcs.;
kefir – 20 g;
salt - to taste;
white bread - 1 slice;
hard cheese – 50 g;
dill - several sprigs.

Preparing steamed kefir omelet in a slow cooker:

In a deep bowl, beat the eggs, pour in the kefir and add a little salt to taste. Mix everything well.
Cut the loaf or slice of bread into cubes, cheese into squares.
Rinse the dill with water and chop finely.
Add bread, dill and cheese to the egg-kefir mixture. Mix with a spoon.
Line a steaming basket with cling film and pour the prepared mixture on top.
Pour about 2 cups of water into the multicooker bowl.
Use a spoon to spread the mixture into the pan and close the lid of the device.
Turn on the multicooker in “steam” mode and leave the omelette to steam for 15 minutes.
Carefully remove the finished dish and place it on a plate. Serve the steamed omelette, garnished with herbs.

Omelette with steamed fish in a slow cooker

Steamed omelette, and even with pieces of tender fish fillet– it’s not only tasty, but also healthy. For this dish, it is better to choose fish without a strong smell, for example, pink salmon or pollock. You just need to mix all the ingredients, and the multicooker will prepare the dish for you.

Ingredients for cooking:

eggs – 4 pcs.;
sour cream – 50 g;
milk – 75 g;
flour – 1 tbsp;
fish fillet (pink salmon) – 200 g;
salt - to taste.

Preparing an omelette with steamed fish in a slow cooker:

In a separate bowl, mix eggs, sour cream, flour, milk and spices. Beat everything with a whisk so that no lumps of dough form.
Prepare a mold, which you then place in a steaming container. It could be any Silicone molds. You can simply line the steamer basket with foil or cling film. Grease the mold with butter.
Finely chop the fish fillet and place in the pan.
Pour the fish pieces with the creamy mixture.
Pour 2 cups of water into the multicooker bowl.
Place the basket with the contents on top and close the lid of the device.
In the multicooker, set the “steam” mode and cook the dish for 30 minutes.

Steamed omelette with bacon in a slow cooker

A real omelet should not contain semolina or flour, but milk is the most important component of the dish. Fragrant ham or bacon, as well as greens, will perfectly complement a steamed omelet cooked in a slow cooker.

Ingredients for cooking:

eggs – 4 pcs.;
ham – 100 g;
hard cheese – 100 g;
onions – 60 g;
herbs and spices - to taste;
butter for greasing the mold;
milk – 50 g.

Cooking an omelet with steamed bacon in a slow cooker:

First of all, prepare the device for use. To do this, pour approximately 800 g of water into the multicooker bowl, and attach a special basket for steaming on top.
Chop the peeled onion and fry along with slices of ham.
Grate the cheese on a coarse grater.
For an omelette container, give preference to a silicone one, as it will be easier to remove ready dish. Grease the mold with butter.
Spread the cheese and fried ham on the bottom of the pan.
Beat the eggs with milk and fill the mold with this mixture.
In the multicooker, turn on the “steam” function and close the lid of the device. In this mode, cook the omelette for 10 minutes, then serve the dish hot so that the cheese is melted.

Omelette with steamed vegetables in a slow cooker

If you want to eat something low-calorie and at the same time filling for breakfast, then prepare an omelette with vegetables. The benefits will be doubled if you use a multicooker with a double boiler function when cooking.

Ingredients for cooking:

eggs – 4 pcs.;
milk – 150 g;
broccoli cabbage – 70 g;
cauliflower – 70 g;
carrots – 70 g;
asparagus – 70 g;
hard cheese – 50 g;
salt.

Preparing an omelet with steamed vegetables in a slow cooker:

Prepare the vegetables. Divide the cauliflower and broccoli into inflorescences, rinse the asparagus, and peel the carrots.
Cut the vegetables into arbitrary pieces and place them in the steaming basket.
Pour water into the appliance bowl and close the lid. Steam the vegetables for 25 minutes using the steam mode.
Meanwhile, start filling. Whisk the eggs with milk in a separate bowl. Salt the mixture.
Once the vegetables are ready, transfer them to a pre-greased pan. Pour the egg mixture over everything and place the pan in the steaming basket.
In the same mode, cook the omelette with steamed vegetables in the slow cooker for another 15 minutes.
Sprinkle the hot dish with cheese before serving. You can also add finely chopped herbs.

Steamed omelette in a slow cooker. Video

It’s very easy to create an omelet in a steamed slow cooker; it turns out beautiful and tastes good. This dish is quite low in calories, it retains many useful elements contained in its ingredients. This article discusses methods for preparing a steam omelette in a slow cooker, important tips specialists.

Preparing Ingredients

When choosing eggs to create such a dish, it is better to prefer chicken eggs, however, you can purchase duck or goose eggs. They must be fresh. Milk for creation egg dish should not be hot, but warm, otherwise the protein may curl.

This rule is valid for both sour cream and kefir (in some cases they are used instead of milk).

Recipes

Steam omelette can be prepared in different ways: in any case, such a dish turns out to be very tasty and healthy. Let's consider the methods of its creation that have gained the greatest popularity among consumers.

Traditional

If you have stomach diseases, you should not eat omelette with a crispy crust or with lard. For people with such problems, it is better to cook a traditional steamed dish. To create a traditional omelet in a slow cooker you will need the following ingredients:

salt (as much as you like);
a small glass of milk;
a couple of eggs.

The dish is created as follows.

Mix the milk and eggs thoroughly using a whisk. Salt the resulting mixture.
Place a steam cooking container in the appliance. To create an omelet, you will need to prepare a mold. Spread a little vegetable oil on it and pour the mixture of eggs and milk into it.
You will need to set the mode for cooking with steam. After this, turn on the device. The omelette will be ready in about a quarter of an hour.

Cheesy

Prepare:

a couple of glasses of water;
a small amount of butter;
a small glass of milk;
a pinch of salt;
50 g hard cheese;
greens (as much as you like);
3 eggs;
a couple of cherry tomatoes.

Prepare cheese platter it will have to be like this.

Prepare silicone or ceramic molds. Grease these containers with butter.
Take another bowl and mix salt, milk and eggs there. The mass should be homogeneous.
Cut greens, tomatoes, grate or finely chop hard cheese.
Divide tomatoes and cheese among prepared ramekins. Then you will need to pour milk and eggs onto these products. When pouring the molds, you should leave a little space, because the dish expands slightly during its creation.
Pour water into the bowl of the device (it should be quite hot), place a container on top for cooking using steam. Fill the molds and place them in the device.
Set the steam cooking mode, turn on the multicooker, keep the omelette inside for about a quarter of an hour. It will need to be served hot.

With fermented milk products

Instead of milk, you can use yogurt and kefir. Take:

a few sprigs of dill;
a small piece of white bread;
a couple of eggs;
50 g hard cheese;
salt;
20 g of selected fermented milk product.

The dish will need to be prepared like this.

First you will need to beat the eggs in a deep container. Salt them and add fermented milk product. The resulting mass will need to be mixed thoroughly.
Wash the greens and chop them finely.
You will need to add cheese, herbs and bread to the kefir-egg mixture. Mix everything with a spoon.
Take cling film and place it in a steam cooking container. Fill it with the prepared mixture.
Pour about 400 ml of water into the bowl of the device.
Distribute the mixture over the container using a spoon.
Select the steam cooking mode, turn on the appliance and keep the dish there for a quarter of an hour.
Carefully remove the finished omelette and sprinkle with herbs. After this, the dish can be served.

Fish

Pollock or pink salmon are more suitable for creating an omelette with fish: they do not have a very strong smell. You will need:

seasonings and salt (add as much as you are used to);
75 g milk;
several eggs;
0.2 kg fish fillet;
a tablespoon of flour;
50 g sour cream.

The fish dish will need to be prepared as follows.

Mix seasonings, flour, eggs, milk and sour cream. Whisk everything thoroughly: the mass should be homogeneous.
Take a silicone mold and spread butter on it. You can simply place cling film or foil in the steam container.
Place the pre-cut fish into the pan.
Pour the prepared mixture onto the fillets.
Pour about 400 ml of water into the bowl of the device.
Place the basket with the mixture in the slow cooker and close the lid.
Set the “Steam” mode and cook the omelette for about half an hour.

With bacon

A steamed omelette is a great addition delicious bacon. Instead, you can use ham. Take:

50 g milk;
60 g onions;
4 eggs;
butter;
0.1 kg of hard cheese;
0.1 kg ham.

Creation of a dish is carried out as follows.

First you will need to prepare the multicooker. Pour 0.8 liters of water into the bowl and place the basket over it.
Peel, chop the onion and fry it with ham.
Grind or finely chop the cheese.
Take a silicone mold and grease it with oil. Spread the fried ham and cheese over it.
Mix milk and eggs thoroughly. After this, you will need to fill the mold with the resulting mass.
Set the steamer mode. Turn on the appliance and wait about 10 minutes: to cook delicious omelet this time will be quite enough. The dish should be served hot.

Vegetable

Vegetable omelet– it’s filling, but quite low calorie dish.To create it, take:

salt;
70 g cauliflower;
several eggs;
50 g hard cheese;
70 g broccoli;
70 g asparagus;
a small glass of milk;
70 g carrots.

The dish will need to be created like this.

First you need to prepare the vegetables. Remove the peel from the carrots, rinse the asparagus, separate the broccoli and cauliflower into parts.
Cut the vegetables into pieces and place them in a steaming container.
Pour water into the device’s bowl and close the lid. Then you should set the mode for cooking with steam and keep the vegetables in the device for about half an hour.
Take separate dishes. Then mix the milk and eggs in it using a whisk.
Spread butter on the pan and place the cooked vegetables in it. Pour milk and eggs into it.
Cook the dish for a quarter of an hour (also in double boiler mode).

When you are about to serve the omelette, sprinkle it with cheese. You can decorate the dish with herbs.

Protein

The protein dish is suitable for those who are on a diet or watching their weight. Prepare:

salt;
a little butter;
a couple of chicken eggs;
a small glass of milk.

An omelette should be prepared like this.

Separate the yolks from the whites. Can be used for this a regular bottle made of plastic.
Pour milk into the whites, then you will need to salt the mixture. Beat the resulting mass thoroughly (using a blender or whisk).
Pour the whipped mixture into the mold and place it in the slow cooker.
Set the steamer mode and cook the omelette for about 10 minutes.

To obtain tasty dish, you should take into account a number of recommendations from experienced chefs. Experts give the following advice.

Eggs and milk should be taken approximately equally. This way the omelette will be as fluffy as possible.
Additional ingredients should be no more than half of the total mixture, otherwise the omelette will settle due to heavy components. As a result, it will turn out flat.
When planning to steam an omelet, do not add sugar to it. It will significantly worsen the taste of the dish. If you are preparing an omelet for a child, you can add sugar, however, you should not add more than a quarter teaspoon of this component.
When using greens to create a dish, you need to take into account its condition. During the cooking process, frozen herbs are usually added, fresh herbs are added to the finished omelette, and dry herbs are added to the raw mixture.
It is better not to open the lid immediately after preparing the dish, otherwise the omelette will not be very fluffy. Let it sit for about 10 minutes.

See the video recipe for a steamed omelet in a slow cooker below.

It's no secret that properly prepared food is not only the key to slimness, but also to health. Nutritionists advise having protein foods for breakfast or lunch and fermented milk for dinner. Eggs are one of the main sources of protein. They are quick and easy to prepare. Therefore, by eating an omelette steamed in a slow cooker for breakfast, the body will receive not only slow carbohydrates and easily digestible, complete protein, but also essential vitamins and microelements. Cooking a steam omelette will take a little longer than regular omelet. But breakfast will consist of a healthy, dietary dish - a thick, tall omelet, without excess liquid.

Steamed omelette - recipe for a slow cooker

Dish: Main course

Preparation time: 10 min.

Cooking time: 25 min.

Total time: 35 min.

Ingredients

3 pcs. chicken egg
1 tbsp. l.
sour cream
2 tbsp. l.
milk

0.5 tsp.

butter

salt

Step-by-step recipe with photos

How to cook a steamed omelette in a Polaris multicooker

Break three eggs into a bowl. Add salt and whisk thoroughly until foam appears. Add a spoonful of sour cream.

Pour in two spoons

cow's milk

. And beat the egg mixture again until foamy. The better the eggs are beaten, the fluffier and more uniform the omelette will be.

Grease the omelette mold with a piece of butter.

After the multicooker signal, the steamed omelette is ready. The omelette turned out tall, fluffy, and not wet.

Steamed omelette is easily removed from the mold.

Steam omelette can be sprinkled ground pepper or greens.

Omelet. And it is right. Omelette is a fairly simple dish that can be prepared quickly, but at the same time tasty and nutritious.

How much is in eggs? useful substances! This product contains vitamins A, E, B6, folic acid (B9) and others. The mineral composition is represented by calcium, iron, phosphorus, potassium, copper, etc. Eggs contain essential acids, protein and other nutrients. It is important that this entire storehouse of usefulness is very well absorbed by the body.

Nutritionists say that one egg covers a person’s need for the substances he needs by a quarter.
That’s why it’s so important for people to eat testicles, including as an omelet.

And steaming further helps preserve nutrients in the product. Steaming is easy using a multicooker. For the omelette, we will need some kind of mold to place the egg-milk mass into.

A steam omelette in a multicooker can be prepared in silicone molds, disposable aluminum, metal, etc. The main thing is that the container is the right size. This way you can prepare both a portioned omelette and a dish for several people.

Cooking steps:

Ingredients:

Egg 2 pcs., milk 100 ml, salt to taste, vegetable oil (for greasing the mold) 0.5 teaspoon.

A steamed protein omelette in a slow cooker comes out deliciously tender, and, contrary to popular belief dietary dishes, truly delicious. If you want to cook a protein omelet, then better way I can’t think of a better way to use a multicooker.

All that remains is to figure out how to properly prepare a protein omelet in a slow cooker.

There are two options for preparing a protein omelet in a slow cooker. One is an express method, the other is for those who are not in a hurry :). The results are slightly different, so I recommend trying both and deciding which one you prefer.

And to make it easier, a recipe with photos for a protein omelet in a slow cooker will help you.

Steam protein omelette recipe in a slow cooker

To prepare a protein omelet you will need at least two proteins, milk and salt. We take milk at the rate: for every two proteins - 50 ml.

Mix egg whites, salt and milk in a bowl. Shake with a fork until smooth.

Pour into a suitable sized mold. Steamed and oven-baked omelettes work best in thin-walled metal pans. So, if you like to cook omelettes, purchase a suitable small baking sheet or mold (can be aluminum or stainless steel). It is also acceptable to use a regular plastic bag.

Pour 500 ml of water into the multicooker bowl. When preparing an omelette quickly, select the Steam (Steam) mode and time for 10-15 minutes. As soon as the water boils, set the steaming rack in which we place the mold with the omelette. The second method involves using the Multicook mode (if not, then Stew). We set the time to 30-35 minutes and the temperature to 90 degrees. The omelette is ready when the multicooker gives us a signal.

We set the time depending on whether the countdown starts immediately in the multicooker or when the desired temperature is reached. If you take large quantity proteins and cook in one form, then increase the time a little. Or divide into several small molds.

Sprinkle egg white omelet in a slow cooker with fresh herbs and serve.