Chinese cabbage and corn salad recipes - sweet tenderness. Chinese cabbage salad with chicken and corn

Salads are a real lifesaver that will help out in any situation: be it an unexpected arrival of guests, a family dinner or a chic banquet. Depending on the ingredients included, they can be light, dietary, and also very nutritious and satisfying.

The “hero” of our article – salad with chicken and Chinese cabbage – belongs to the “golden mean”. That is, it can be called both dietary thanks to the tender Chinese cabbage and chicken meat, and satisfying at the same time due to the large amount of fiber contained in the vegetable.

Peking cabbage - a native of China - is often called salad for a reason. After all, its leaves, unlike the white cabbage leaves, are never rough and hard. It is very juicy and delicate in taste, so you can prepare countless tasty and healthy salads based on it.

Peking cabbage in combination with chicken meat is in perfect harmony with fresh and canned vegetables, green peas, cheese, herbs, sausage, seafood, crackers, garlic, eggs, fish products and even fruits. Cabbage is not endowed with a strong smell and taste, so it does not stand out too much in salads, but only adds a touch of freshness to dishes. In addition, it is able to impart juiciness to even the driest dish.

The cabbage does not require any pre-treatment: just wash it and cut it into thin strips or beautiful, even cubes. But with the chicken you will have to tinker a little. Firstly, remove the skin from the meat (you must admit, a salad with skin will somehow not look very appetizing) and excess fat; secondly, boil the meat until tender and cool. It is also permissible to fry the fillet in vegetable oil, and in some recipes, use it smoked.

Salads with chicken and Chinese cabbage - recipes

Recipe 1: Salad with chicken, Chinese cabbage and corn

Introducing a rather hearty salad of Chinese cabbage with chicken and pickled corn. All ingredients for it are easily available. It is better to use hard cheese for salad with a bright, pronounced taste, and as a dressing you can mix mayonnaise with natural yogurt, you can replace them with fresh sour cream.

2 pcs. chicken fillet;
half a can of canned corn;
one fresh cucumber (medium);
10 leaves of Chinese cabbage;
150-200 gr. hard salted cheese;
yogurt (without sugar) 150 gr.;
mayonnaise 3 table. false;
a couple of cloves of garlic;
pepper optional.

How to cook:

Fry the salted chicken fillet in a pan. oil on both sides (7 minutes on each side).
Cut the cabbage leaves into a bowl (use only the green part of the leaves), mix with chopped cucumber and chopped herbs. Add corn and finely grated cheese.
Make a spicy salad dressing: separately (from the vegetables), mix mayonnaise, yogurt, garlic pressed through a garlic press and table salt. Cut the fillet into medium pieces, place them in a salad bowl and mix all the ingredients with the spicy dressing. Salad ready.

Recipe 2: Caesar Salad with Chicken and Chinese Cabbage

There are a lot of recipes for everyone’s favorite Caesar. His classic recipe was “born” completely by accident. They say that once the American Caesar Cardini, a famous chef of Italian origin, was tasked with preparing a quick and tasty salad in a short time, which no one had tried before. Thanks to the dexterity of the culinary specialist, the first recipe for the famous “Caesar” was recreated. Today, housewives supplement this salad with their own ingredients.

550 gr. chicken fillet;
100 gr. parmesan;
tomatoes 500-600 gr.;
300 gr. Chinese cabbage;
white crackers 200 gr.;
three lettuce leaves;
greens, mayonnaise and salt.

How to cook:

Boil the fillet a little, cut it together with the ham into small cubes and fry the pieces with the addition of rasta. oils Next, cut the Parmesan into slices, cabbage and tomatoes into cubes.
Mix the ingredients in one bowl, add the fried ham and chicken (provided they have cooled completely), season with mayonnaise and salt.
Just before serving, sprinkle with any white cheese or ham flavored croutons (you can buy them in the store or dry them yourself) and decorate the dish with sprigs of herbs.

Recipe 3: Chicken and Chinese cabbage salad (with pineapple)

This salad is made very quickly, but at the same time it can compete with any holiday dish. Its only drawback is that it does not store for a long time, so if you have already prepared a salad according to this recipe, please eat it quickly!

a small head of Chinese cabbage;
300 gr. boiled chicken fillet;
a can of canned pineapple;
garlic and salt to taste;
natural yogurt + sour cream (can be replaced with mayonnaise or olive oil).

How to cook:

Cut the cabbage into thin strips (the thinner the better). Cut the boiled chicken fillet (without skin) together with the ham into equal cubes.
Open a can of pineapples, drain the juice (or drink), and cut the canned fruit into slices and place in a bowl with the other ingredients. Squeeze the garlic through a press (to taste) and add it to the salad.
If desired, chop the greens, add them to the salad and season the dish with sauce (a mixture of sour cream and natural, without added sugar, yogurt). Serve immediately.

Recipe 4: Salad with smoked chicken and Chinese cabbage

The result is a very original, brightly colorful (thanks to the variety of ingredients) salad with an amazing aroma of smoked chicken and fresh vegetables. Of all the parts of smoked chicken, we recommend using the breast (and no skin) for preparing the dish. Despite the abundance of ingredients, the dish turns out to be very light and low in calories.

How to cook:

Shred the cabbage with a salt shaker and lightly crush it with your hands or a pestle. Crumble the smoked breast into a salad bowl. Finely chop the green onions. Mix the ingredients, adding salt and pepper.
Peel the peppers from seeds, cut into cubes and add to the salad along with olives, corn and chopped herbs. Season with “Light” mayonnaise (to protect your liver and figure) and mix gently.

By the way, the salad is no less tasty with the addition of olive oil, and if you are an ardent guardian of a healthy lifestyle, then it is better to use it as a dressing.

Recipe 5: Salad with chicken and Chinese cabbage (with squid)

An amazing combination of Chinese cabbage, poultry and seafood! The salad is very light, but satisfying at the same time. In general, the optimal solution for those who want to maintain their figure and have a hearty lunch.

300 gr. chicken breast;
200 gr. Chinese cabbage;
one medium cucumber;
a few parsley leaves (or onion feathers);
2 tbsp. lie wine (apple) vinegar;
soy sauce 30 gr.;
a little salt (for squid);
2 tbsp. lie raises oils

How to cook:

Cut the chicken breast into 3 equal pieces, fry without salt (since the salad will be seasoned with soy sauce). Boil the squid in boiling salted water for 1.5 minutes. Cool them and cut them into strips.
Cut the cabbage into a salad bowl, add shredded cucumber. Cut the chicken into small pieces and combine all the prepared ingredients.
Sprinkle the salad with sugar, sprinkle with vinegar, add oil, soy sauce and mix everything carefully. If desired, garnish with parsley leaves or green onions. A tasty and light salad is ready!

Salad with chicken and Chinese cabbage - useful tips

Remember that Chinese cabbage produces a lot of juice, so salads based on it must be prepared shortly before serving. It is recommended to season such dishes with mayonnaise and salt just before serving. Otherwise, the salad will quickly “wither” and lose its original lush appearance.
It is better to purchase chicken for salad chilled rather than frozen. Give preference to young bird carcasses - up to one year old, weighing no more than 1.5 kg. The meat of young chickens has a more delicate structure and high taste, unlike older birds.

Fresh, healthy, light and tasty Chinese cabbage salad should be on every table - various recipes in our selection: with corn, tomatoes, ham, crab sticks!

This is a delicious dish full of vitamins. Perfect for any time of year when we simply need vegetables in our diet. And all the components of the salad can always be easily found in the store.

Chinese cabbage salad is an appetizer, side dish, and appetizer that can be served before dinner. Cabbage will improve digestion, and the whole salad as a whole is very light and, of course, very tasty, crispy and juicy.

Chinese cabbage 1 head
Canned corn ½ can
Bell pepper 1 piece
Carrot 1 piece
Green onion 1 bunch
Vegetable oil 1 tablespoon
Lemon juice 1 tablespoon
Sugar 1 teaspoon
Salt ½ teaspoon
Ground black pepper ½ teaspoon
Garlic 1 clove

Chinese cabbage needs to be peeled, washed, dried and very finely chopped. Peel the carrots and grate on a grater with medium holes.

Rinse the green onions with water and dry, then cut into rings. Peel the bell pepper, wash it, and then chop it into small cubes.

Drain the corn by draining any excess water from the jar.

Place all ingredients in a salad bowl. Separately, mix vegetable oil, lemon juice, sugar, salt and pepper. Add crushed garlic cloves to the dressing. Whisk with a fork until everything is combined. Pour the resulting dressing into the Chinese cabbage salad and mix thoroughly. Leave for 5-10 minutes and then you can serve.

Recipe 2, step by step: Chinese cabbage salad

Chinese cabbage salad turns out airy, tender and tasty. And having given it a nice appearance, you can safely display it on the holiday table.

Prepare a light green salad from fresh Chinese cabbage using this recipe, you will definitely love it!

Chinese cabbage – 1 small fork
Fresh cucumber – 1 pc.
Egg – 3 pcs.
Rye crackers “With horseradish” – 1 bag
mayonnaise for dressing – 100 gr.

Remove the outer leaves from the cabbage fork. Finely chop the Chinese cabbage across the fork using a sharp knife.

Wash the cucumber and cut into thin strips.

Boil the eggs hard, cool under cold running water, remove the shells, separate the whites from the yolks. Cut the whites into strips or grate using a coarse grater.

Place cabbage, cucumber and egg in a deep salad bowl, mix with a tablespoon.

Crumble the yolks by hand and place on top along the edge of the salad. Insert the crackers at the top into the middle of the dish. You can use crackers with a different flavor, it will also be delicious, but we settled on this spicy “With Horseradish”.

In principle, you can simply mix all the ingredients, but it’s prettier and therefore more appetizing.

We use mayonnaise as a dressing for Chinese cabbage salad.

Again, for the beauty of the dish, squeeze it through the cut corner of the bag.

Add the crackers just before serving to avoid getting soggy from the mayonnaise.

Recipe 3: Delicious Chinese Cabbage Salad

In order for a salad to be dietary, it must contain only fresh ingredients. These are Chinese cabbage and tomatoes.

To make a salad with Chinese cabbage and mussels, a recipe with a photo of the preparation of which is offered, I put pickled mussels in it. Since the mussels are marinated and already salted, I don’t put salt in the salad itself. It is worth noting the high value of such a product as mussels. Their meat contains valuable protein, and there is no fat in them. Thus, having prepared and eaten a salad of mussels, Chinese cabbage and tomatoes, you will have a hearty lunch and will be able to do whatever you want until the evening: walk, work, relax. This salad does not weigh down the body and stomach, but at the same time fills you with strength and energy. This salad has few calories, so it can safely be called dietary. Low-calorie salads will help you watch your figure and be in great shape without starving yourself.

1/3 head of Chinese cabbage;
200 grams of tomato;
150 grams of marinated mussels;
30-40 grams of mayonnaise.

I cut tender, fresh cabbage thinly using a sharp knife. Peking cabbage is very easy to chop, because its leaves are very soft and not hard.

I cut fresh tomatoes into large slices. There is no point in cutting the tomatoes finely, otherwise they will release a lot of juice in the salad and a puddle may form at the bottom of the plate.

I add tomatoes to the cabbage and start assembling the salad.

I drain the marinade from the pickled mussels and put the shellfish in the salad.

I pour a small amount of mayonnaise over the salad and mix lightly using a couple of spoons or forks. I don’t crush the salad so that it retains its fluffy shape. The less mayonnaise you add, the better. But you shouldn’t completely exclude this sauce from the salad. The taste will not be the same. You always need to know when to stop. One or two spoons of mayonnaise for a large portion of salad will not harm you.

Immediately transfer the prepared salad onto a plate. I spread it in a heap.

Sprinkle with any herbs and lunch is ready!

I serve a salad with Chinese cabbage and mussels to the table so that everyone can try a tasty, dietary and unusual appetizer.

Recipe 4: Crab Salad with Chinese Cabbage (step by step)

Fresh cucumbers - 2-3 pcs;
Crab sticks - 200 gr;
Egg - 1-2 pcs;
Greens - 1 bunch;
Green onion - 1 bunch;
Chinese cabbage - 150-200 gr.

For the salad we will need boiled eggs, so before starting cooking, fill the eggs with water and put on the fire to cook for 6-7 minutes.

While the eggs are cooking, it's time to finely chop the fresh dill and parsley. Chop finely enough - take onion and parsley in approximately equal quantities.

We leave some greens to decorate the salad, and transfer the rest of the greens to the salad bowl. After the greens, we move on to the Chinese cabbage. Cut the cabbage into thin strips; if you have a special grater, you can use it.

Mix the cabbage with herbs, after which you can start cutting crab sticks.

Tip: if the crab sticks were frozen, then before preparing the salad you can put them in cold water for a few minutes, they will become juicier. One or two pieces can be left to decorate the salad. They can be cut arbitrarily, lengthwise or into strips.

Fresh cucumbers must be cut into thin rings. Some fresh cucumbers can also be left for decoration.

To make the salad with crab sticks and Chinese cabbage have a beautiful festive look, try to prepare the salad in layers.

There is no need to salt the salad - if necessary, salt can be added to the mayonnaise dressing.

While the salad was preparing, the eggs were boiled. Now they need to be cooled and cut into thin rings. Eggs serve not only as the main ingredient of the salad, but also as its decoration.

This salad is great in the refrigerator and stays fresh for a long time. Bon appetit!

Recipe 5: Chinese cabbage and chicken salad

One of the simple recipes is a salad with Chinese cabbage and chicken; this salad is very simple to make and always turns out tasty and appetizing. Meat dishes and soups go well with this salad; liver dishes go especially well with Chinese cabbage salad.

Chinese cabbage – 250-300 gr.
chicken breast – 200 gr.
fresh cucumber – 2 pcs.
chicken eggs – 3 pcs.
bunch of green onions – 1 pc. (15 gr.)
salt, pepper, mayonnaise - to taste

Boil the chicken breast in salted water with a bay leaf until tender. In another saucepan, hard boil the eggs.

While the eggs and chicken fillet are boiling, we wash all the vegetables and chop the Chinese cabbage into small pieces.

Clean and chop the onions.

The greens are cut as finely as possible, we cut the fresh cucumber into cubes or thin strips.

After the breast and eggs are cooked, they need to be cooled, then cut the chicken into thin strips.

Cut the eggs into small cubes.

Now that all the ingredients are ready, all that remains is to mix them and season with salt, pepper and mayonnaise to your taste.

Chinese cabbage and chicken salad is ready. Bon appetit!

Recipe 6: Chinese cabbage, corn and apple salad

Chinese (Beijing) cabbage - 1 head
Apples (sweet and sour) - 2 pcs.
Canned corn - 1 can
Apple cider vinegar - 1 tbsp. l.
Vegetable oil - 2 tbsp. l.

Cut Chinese (aka Peking) cabbage into thin strips. Grate the apples on a coarse grater.

Place all prepared ingredients (cabbage, apples and corn) in a salad bowl. Pour in apple cider vinegar and vegetable (olive or odorless sunflower) oil. Mix. An alternative dressing for this salad is mayonnaise or natural yogurt.

Salad with Chinese cabbage, apples and corn is ready.

Recipe 7, simple: salad with Chinese cabbage and ham

Delicious, quick and very light salad. Try it, an indispensable salad when, for example, unexpected guests arrive, it will be suitable for both the festive table and dinner.

Chinese cabbage - 0.5 fork
Tomato (fresh) - 2-3 pcs.
Ham (beef) - 150 g
Crackers (to taste)
Mayonnaise (to taste)
Garlic - 1 tooth.

Cut the cabbage and ham into cubes and mix in a bowl.

Tomatoes are also diced, but we don’t put them in the salad right away, only just before serving.

Fry the crackers in a frying pan in butter until golden brown. (I salt and pepper the crackers to taste). You can just buy “Kirieshki” croutons with salami so you don’t have to mess it up.

Immediately before use, mix everything, add a clove of garlic, and mayonnaise to taste. The salad is ready, enjoy your meal.

Recipe 8: cucumber and Chinese cabbage salad (with photo)

Beijing or Chinese cabbage is a common vegetable in Asian dishes. Koreans prepare their famous kimchi from it. This cabbage is popular in China and other Asian countries.

For a tasty, light and healthy Chinese cabbage salad with cucumbers you need:

450 - 500 g Chinese cabbage;
250 - 300 g cucumbers;
a sprig of greenery;
2-3 g salt;
30 ml oil;
tsp vinegar, 6%, or lemon juice.

Disassemble the head of Chinese cabbage into leaves and wash them. Cut the cabbage into strips.

Wash the cucumber. Cut off the ends and cut it into semicircles.

Place vegetables in a bowl, add chopped herbs. You can use parsley or dill.

Add salt and mash all the vegetables a little. Add oil and vinegar or lemon juice. Stir.

Light, with a calorie content of about 50 kcal per 100 g, healthy and tasty salad of Chinese cabbage with cucumber is ready.

Recipe 9: Salad with Chinese cabbage and croutons

In this treat, all the components are simple and accessible. The taste is very satisfying and piquant. The salad is prepared quickly and without any special culinary tricks.

To make the salad tasty and crispy, you need to add croutons just before serving, then they will not get soggy.

Everything is seasoned with mayonnaise, but you can experiment and season with soy sauce with vegetable oil and the addition of garlic.

Chinese cabbage – 1 head
canned corn – 100 g
egg – 3 pcs.
hard cheese – 100 g
crackers – 70 g
mayonnaise – 4 tbsp
salt - a pinch.

We take medium-sized Chinese cabbage. Then the leaves themselves are more tender. Wash the fork under running water and chop it.

Place the canned corn in a colander and drain all the liquid.

I used Russian hard cheese. You can take any one. Cut it into small cubes.

Boil the eggs until ready. We peel them and cut them into large pieces.

In a deep bowl, assemble the salad: Chinese cabbage, corn, croutons, cheese and eggs. I used store-bought croutons with crab flavor. If you are against store-bought snacks, you can make homemade crackers, just don’t forget to add different spices to make them hot and spicy. Season the salad with mayonnaise and add a pinch of salt. Mix carefully.

Place the salad on a plate, decorate with pieces of eggs and serve. Bon appetit!

Recipe 10: Chinese cabbage salad with crab sticks

Chinese cabbage is currently the most popular vegetable that contains many vitamins and minerals. This vegetable is very healthy and is liked by many cooks. At home, this type of cabbage will help you prepare a delicious and simple salad for guests. How to prepare Chinese cabbage salad with crab sticks (recipe with photos) yourself with your own hands, a simple step-by-step recipe for Chinese cabbage salad with crab sticks with photos will tell you.

Chinese cabbage - 1 piece
crab sticks – 240 gr
onion - 1 pc.
corn - 340 gr

We first wash and shake off the Chinese cabbage. Dry everything with a paper towel and separate the leaves from the head. Cut the separated leaves into pieces and place in a bowl.

Finely chop the onion, it is best to use red onion. It's sweet and great for these salads. We also finely chop the crab sticks. We clean them from individual packaging. If the crab sticks are too wide, then cut them in half and cut into cubes. Open a can of canned corn. Drain the water and pour it into a bowl with the cabbage... add finely chopped red onion in half rings there too.

Dress this salad with mayonnaise. Mix everything and put it on a plate. You can decorate this salad with a slice of lemon. Serve on a beautiful portioned plate.

Wash the Chinese cabbage under water. Cut it into small pieces, or tear it finely with your hands. After we remember her well, she will become more tender.
Peel the onion and cut into thin half rings. Marinate the onion in vinegar solution. Mix water and vinegar in equal quantities, add black pepper. Place the onions in the refrigerator for 20-25 minutes. Onions are also pickled in lemon juice.
Boil the eggs, peel and cut into small slices. The eggs will serve as a salad decoration.
Wash the cucumbers and cut into thin strips. It is better to use fresh cucumbers, they will give a pleasant fresh taste.
Grate the hard cheese onto a coarse grater.
Prepare the crackers and cut the loaf into cubes of the same size. Let's heat up the frying pan and fry the pieces of bread. Add some chopped garlic, salt and spices to your taste. Place the crackers on paper towels to remove excess fat and cool slightly.
Finely chop the green onions with a knife. You can also add other herbs, parsley, or dill.
Open the canned corn and drain the liquid from it.
In a separate bowl, combine all the ingredients. Mix everything well. Add mayonnaise, salt, and spices including curry, basil and coriander. These spices are ideal for Chinese cabbage; they will add sophistication and piquancy to the dish. If you want to make the salad spicier, use white pepper; it goes best with cabbage. Garlic will also add a slight spiciness.
Now all that remains is to prepare a suitable salad bowl and transfer it to a salad bowl. Decorate the top of the salad with slices of boiled eggs and herbs. Serve the salad immediately after preparation. If you want the salad to be less calorie, use olive oil as a dressing; all the salad ingredients go well with it. It is recommended to serve immediately so that the croutons in the salad do not soften. Or if you prepared the salad in advance, do not add the croutons right away.

Beijing (Chinese) cabbage on our tables is not new lately. For the most part, it is used as a base for salads, since the tender and juicy leaves go well with various salad ingredients. Today I will be preparing a simple but very tasty salad with Chinese cabbage, chicken and canned sweet corn. Despite the simplicity of preparation, this dish deserves a place of honor on the holiday table. Try making it yourself, using this simple, step-by-step recipe with photos, and see for yourself.

For this dish we don’t need a lot of ingredients:

Chinese cabbage - 300 grams;
boiled chicken breast - 250 grams;
canned corn - 1 can;
green onion feathers - 40 grams;
boiled chicken eggs - 2 pieces;
mayonnaise - to taste;
salt - to taste.

How to make Chinese cabbage salad with chicken

Peking cabbage should be cut into small strips 5-7 millimeters wide. The white juicy part also needs to be cut. We don’t lose sight of it, because it is very tender, so you don’t even have to crush the cabbage slices.

Add green onions, chopped into wheels, to the cabbage. Greens, of course, can be replaced with onion counterparts, but then the salad will not be so bright and beautiful.

The next ingredient is corn. It is desirable that the canned grains be tender and small in size, therefore, for this salad it is better to choose a high-quality product from a brand you have tested.

Finally, add chicken meat. First, the breast must be boiled for 20-30 minutes in boiling water. To make the meat for salad more tasty, you need to put it in boiling water when cooking. Cool the finished breast, and then chop it into small pieces with a knife or hands.

Salt the finished salad to taste and season.

The dish can be served on the table in a common salad bowl. Or on serving plates.

Chinese cabbage salad with chicken and corn is very tasty. The cabbage makes it juicy and crunchy, the meat makes it nutritious, and the corn makes it slightly sweet. Use my recipe with photos and please your household with this tasty and healthy dish.

This is always a good idea! Its meat can be fried, baked, boiled, stewed. In addition, chicken is “friendly” with absolutely all spices. This is a universal meat that will never become redundant.

For Chinese cabbage chicken salad you need:

150 grams of Chinese cabbage leaves;
1 chicken fillet;
50 grams of bacon;
5 cherry tomatoes;
4 quail eggs;
20 grams of homemade croutons;
40 ml Caesar dressing (see recipe below);
20 grams of parmesan.

Salad with Chinese cabbage and chicken recipe:

Do the chicken first, as it takes the most time to cook. Wash it and clean it of films and veins. Using a sharp knife, cut off the skin, if any.
Wash the meat again and season with pepper and salt on all sides.
Heat a little oil in a frying pan and fry the chicken until fully cooked. This is ~20 minutes. If you keep it longer, it will lose all the juice and become dry.
Remove the finished meat and cool. Cut into slices.
Wipe the pan with napkins, reheat it and place the bacon in it. There is no need to add oil to it, since during the frying process it will release fat, on which it will brown.
Fry the bacon until crispy.
Boil quail eggs until fully cooked. That is about four minutes. Since eggs are half the size of chicken eggs, it takes less time to boil them until the yolk becomes firm.
Cool the finished eggs, peel and cut into quarters.
Grate the cheese on a slice grater.
Wash the cabbage leaves, dry and tear into small pieces.
Wash and dry the tomatoes, cut them into quarters.
Mix lettuce leaves with sauce.
Add tomatoes, chicken, lettuce and eggs.
Sprinkle the salad with breadcrumbs and place bacon slices on top.
Drizzle the dressing over the salad, garnish with cheese and serve!

For the sauce you need:

1 egg at room temperature;
3 ml mustard;
5 ml lemon juice;
20 ml olive oil;
40 ml sunflower oil;
4 anchovy fillets;
5 drops of balsam.

How to cook:

Boil water in a saucepan. As soon as the water boils, lower the egg and cook for 2 minutes.
Remove the egg and place in a bowl. Add mustard, juice and beat with a blender.
Add both oils, whisking continuously. Achieve a thick consistency.
Wash and dry the fish fillets. Finely chop and add to the sauce. Beat into a homogeneous mass.
Add balsamic and whisk again. If necessary, add salt and pepper.

Chinese cabbage and chicken salad

Very unusual. It is unusual in that it is warm, that it cooks quickly and, of course, that it contains zucchini. The salad is incredibly delicious and we strongly recommend that you try it as soon as possible!

For Beijing chicken salad you need:

150 grams of chicken fillet;
200 grams of zucchini;
6 cherry tomatoes;
Arugula for decoration;
5 grams of dry ginger;
1 clove of garlic;
30 ml vegetable oil;
30 ml Teriyaki sauce;
30 ml soy sauce;
5 ml honey;
2 leaves of Chinese cabbage;
15 grams of sesame seeds.

How to assemble chicken and bok choy salad:

Wash the chicken and cut into small cubes.
Wash the cabbage leaves and chop into strips.
Wash the arugula.
Wash and dry the zucchini. At the same time, heat a frying pan with half the oil.
Cut the zucchini into half rings and fry in oil until golden brown.
Drain the vegetables into a colander and cool.
Place the chicken in the pan and add the second part of the oil. Fry for about ten minutes.
After the time has passed, add vegetables to the meat.
There's also garlic, honey, soy sauce and Teriyaki sauce, dry ginger.
Simmer for about five minutes, stirring constantly.
Wash the tomatoes, dry them and cut them into halves.
Place cabbage leaves in a salad bowl, add the contents of the frying pan, tomatoes, and sprinkle the salad with Chinese cabbage and chicken with arugula and sesame seeds. Bon appetit.

Tip: sesame is added to keep the Asian tradition in the salad. You can add any nuts, seeds, or even serve the dish without any additions.

Salad with Chinese cabbage and chicken

You most likely already know what pita is. For those who are not yet aware, let us tell you that this is flat unleavened bread. Something like a flatbread, but which is cut and filled with filling.

For Beijing salad with chicken you need:

400 grams of chicken meat;
4 small leaves of Chinese cabbage;
2 pitas;
250 ml broth;
100 ml pesto;
10 grams of celery;
60 ml cream;
60 grams of almonds;
4 cherry tomatoes;
150 grams of avocado;
100 grams of mozzarella.

Prepare Chinese cabbage and chicken salad:

Pour water into a saucepan, add a pinch of salt and put on fire. When the water boils, add the chicken. From the moment of boiling, cook for forty minutes.
After forty minutes, remove from the heat and leave the meat to cool without removing it from the broth. Cut the cooled fillet into small cubes or bars.
Wash the celery and chop finely.
Grate the mozzarella.
Peel the avocado and cut the pulp into small cubes.
Wash the cabbage leaves and dry them.
Wash the tomatoes and cut into rings.
Cut the pitas crosswise (we will fill the centers with salad).
Combine chicken, celery, avocado, mozzarella, tomatoes.
Mix pesto with cream, season with pepper and salt. Beat.
Pour pesto sauce over the filling and refrigerate for half an hour.
Finely chop the almonds with a knife.
Place a cabbage leaf in each pita. Fill with salad and sprinkle nuts on top.

Chicken salad with Chinese cabbage

The tastiest ones usually turn out to be the tastiest. Don’t miss the opportunity to try this one too, because we haven’t cooked with mushrooms yet today!

For Peking and chicken salad you need:

3 leaves of Chinese cabbage;
500 grams of chicken meat;
200 grams of cheddar cheese;
300 grams of champignons;
100 grams of walnuts;
2 cloves of garlic;
150-200 ml mayonnaise.

Prepare Chinese cabbage salad with chicken step by step:

Wash the chicken meat and remove films and veins. If there is skin, cut it off with a sharp knife.
Wash the meat again and place it in a saucepan with cold water and add salt. Remove to the stove. The water should cover the meat by a few centimeters.
Bring to a boil and from this point set aside for half an hour. For taste, you can add black pepper and bay leaves.
After the time has passed, remove the meat and cool. Cut into cubes.
Grate the cheese.
Peel the mushrooms, cut into slices and fry in a frying pan.
Wash and chop the cabbage leaves.
Peel the garlic and put it into a press.
Brown the nuts in a dry frying pan and chop with a knife.
Combine chicken, cabbage leaves, mushrooms, nuts, garlic and cheese. Season everything with pepper and salt and add mayonnaise. Dinner is served!

Salad with Chinese cabbage and chicken is a winning option, agree! Very tasty and nutritious, especially if the chicken is fried. Try all our recipes and treat them to your family and friends. Your dishes will be admired because they are always delicious and you always want more!