Fragrant steam omelette in a slow cooker with cheese, ham, herbs and tomatoes. Omelet for a couple in a slow cooker

Wash the eggs with baking soda, wipe dry. Crack the eggs into the bowl, beat with a whisk.

Pour in a portion of milk, salt and beat with a whisk until smooth.

Cover the multi-cooker for steam completely with foil or cling film. It is desirable that there are no significant kinks, otherwise it will flow into them batter and pulling out an omelet will be problematic.

Pour into multicooker bowl minimal amount water, marked on the wall of the bowl. Usually 2 cups cold water. Place a steam mold and pour the egg-milk mixture into it. Turn on the "steam" mode for 10 minutes. Be sure to close the excess steam release valve.

Do not open the lid of the instrument until the beep sounds. At the end of cooking, pull out the contents of the bowl by the edges and remove the foil or film. Put the finished omelet on a plate, if desired, pepper, sprinkle with chopped herbs and grated cheese. Enjoy your meal!

To prepare a magnificent steam omelet in a slow cooker of 4 eggs, it will take the same amount of time - 10 minutes. Wanting to cook big portion(from 6 eggs), for each egg, add a couple of minutes of cooking time. You should not add soda to the recipe, it will ruin the taste, and such an omelette will settle as soon as you take it out of the slow cooker.

Something similar to the first omelet appeared in ancient Rome. The Romans mixed eggs with milk and honey and then fried them. However, the word "omelette" is of French origin. The French made it from eggs, ginger and herbs. There is this dish in other nations. In Spain it is called "tortilla" and is made from eggs, potatoes and onions. In Italy - "frittata". For the filling, Italians usually take meat, vegetables and cheese. In Russia, "drachena" has long been prepared. To prepare this dish, eggs were mixed with caviar.

Each country had its own recipe for making an omelette. Therefore, it is not possible to answer exactly who invented it. Wherever this dish was invented, it is perfect for children, pregnant women, athletes, and those on the #5 diet. Is it possible to eat an omelette with pancreatitis.

Diet number 5

This diet is prescribed to improve bile secretion, normalize the function of the liver and gallbladder. Diet number 5 involves the use of the usual amount of proteins and carbohydrates, but the consumption of fats must be reduced.

You need to eat five times a day, portions should be small. Food should be warm, hot and cold foods should be avoided. It is necessary to abandon frying, dishes should be steamed, baked or boiled. In addition, you can not eat spicy, fatty, smoked foods. Unprocessed vegetables and fruits overload the gastrointestinal tract, so their consumption should be reduced.

You can not eat during the diet:

fresh bread;
canned food;
legumes;
fatty meat and fish;
chocolate and ice cream;
meat broths;
raw vegetables and fruits;
carbonated drinks.

You can use:

vegetable and milk soups. Better in a wiped form;
dried bread;
cereals, except millet;
low-fat dairy products;
processed vegetables and fruits;
lean meat;
eggs without yolk.

Eggs are best consumed in the form of a protein omelette. You can cook it in different ways, but the most airy and healthy is steamed. Here are the protein omelette recipes.

Classic recipe for a couple (in a double boiler) as in the photo

How to do healthy dish for a couple. Steamed foods are the healthiest. Products are not exposed to too high temperatures, so they retain a lot of vitamins and trace elements. Steaming prevents the formation of carcinogens that are harmful to health. In addition, such dishes are low in calories, since you can not add oil to them during cooking.

This is a simple recipe for a protein omelet for diet number 5. It is better to cook scrambled eggs in a double boiler. Be sure to take fresh egg. It is easy to check its quality. Dip it in water: a fresh egg will lie on its side, at the bottom of the bowl. If it stands vertically in water or floats, then this product is not the first freshness.

You will need:

egg - 2 pieces;
butter - 1 teaspoon;
milk - 120 g;
salt.

Cooking

Separate the whites from the yolks. If you're having trouble separating the whites, first carefully break the egg into a bowl, then scoop out the yolk with a spoon.
Add some salt and milk to the proteins.
Blend well with a fork or blender.
Pour the resulting mixture into a container and place in a double boiler.
In ten minutes the dish will be ready.

You can cook this dish without a double boiler. AT large frying pan Pour in the water and place a small skillet with the egg mixture on top and cover with a lid. Cook over low heat. It will turn out the same omelet as in a double boiler.

The composition of this dish includes only the main ingredients - eggs and milk. However, you can change the protein steam omelette recipe to your liking by adding greens or vegetables. fit bell pepper, cabbage, zucchini, green pea, spinach, celery, dill, parsley, basil, cilantro. Choose the ingredients to your liking and add to the omelet. However, do not forget that you can use only those vegetables that are allowed in the diet.

Omelette recipes in a slow cooker

With chicken fillet

A steamed protein omelette in a slow cooker can be cooked not only with vegetables. You can add chicken or other meat, cheese, sour cream, seafood. Today we will cook this dish with chicken fillet and bell pepper. Lean chicken meat is great for a diet, but if you don't like chicken, use any other lean meat. For example, rabbit meat, beef, veal, horse meat. This meat contains a minimum of fat.

You will need:

eggs - 6 pieces;
milk - 150 ml;
butter - 1 tablespoon;
Bulgarian green pepper- ½ pieces;
chicken fillet- 200 g;
herbs, salt.

Cooking

Cut the chicken fillet into small pieces.
Cut green pepper into strips. If you do not like long strips, you can cut the pepper into small cubes.
Separate the whites from the yolks. Whisk them with milk and salt.
Lubricate the multicooker bowl with oil and put the chicken fillet there. Spread it evenly throughout the bowl.
Add greens and bell pepper to the egg mixture, mix.
Pour the mixture into the bowl and close the multicooker lid.
After 15 minutes, the protein omelette in the slow cooker will be ready.

If you want to do without oil, you can not lubricate the multicooker bowl. When serving, you can decorate the dish with herbs.

With zucchini

Zucchini is a dietary and healthy vegetable. It has a beneficial effect on the gastrointestinal tract and strengthens the heart muscle. In addition, this vegetable can be used with diet number 5. And here is a recipe for a protein steam omelet with zucchini, which will be a great breakfast.

You will need:

eggs - 3 pieces;
milk - 120 ml;
zucchini - 200 g;
salt, oil, herbs.

Cooking

Grate zucchini on coarse grater. If you do not like zucchini, grate them on a fine grater. Then you will not feel the taste of the vegetable, but your body will benefit.
Separate the whites from the yolks and beat.
Add milk, salt, finely chopped greens to the proteins and whisk again.
Add the zucchini to the egg mixture and mix everything together.
Pour the mixture into a bowl.
Cook the omelette for 15-20 minutes.

A steamed protein omelette in a slow cooker turns out to be very lush and beautiful, and it takes very little time to cook it.

Omelet with broccoli in the oven

How to cook a protein steam omelette in the oven? We offer a recipe with broccoli. This cabbage contains many vitamins and minerals. Broccoli fights cancer, strengthens blood vessels, removes toxins, strengthens the immune system. Therefore, an omelet with such a vegetable will be very useful.

You will need:

eggs - 3 pieces;
flour - 3 teaspoons;
broccoli - 4 inflorescences;
sour cream - 2 tablespoons;
salt, oil.

Cooking

Boil the broccoli florets for two minutes in salted water.
Separate the whites from the yolks and beat them.
Add sour cream, salt, flour and beat well again.
Grease muffin tins with butter and put broccoli in them.
Pour in the egg mixture.
Place the molds in the oven and bake the omelet for twenty minutes at 190°C.

This dish will look very beautiful because of the bright green broccoli florets. You can also cook such an omelet in the oven from only proteins, as in the recipe for a slow cooker.

There are a lot of omelette recipes. You can constantly experiment with the ingredients and choose exactly what you like. And at the same time, the dish will always bring only benefits to your body. In addition, if you are watching your weight, you have nothing to fear, because the calorie content of this dish without additives is only 118 kcal per 100 g. vegetable ingredients add not so many calories. Therefore, you can safely use this healthy dish and not be afraid to get better!

From this article you will learn how to cook a steamed omelette in a slow cooker. It turns out tender and airy like a soufflé.

fluffy omelette in a slow cooker for a couple - a tasty and healthy dish, and if you add more bread and cheese to the egg mixture, the dish will also become very nutritious. In an omelette, you can mix various spices and spices to your taste. But it is the steam omelet that should not be peppered too much, as it will be very tender, and the pepper will kill the taste. regular salt will be sufficient.

A steam omelette in a slow cooker can be prepared with the addition of not only milk, but also kefir or sour milk, in this article you can read how to cook both options.

The omelet was cooked in the MIRTA MC 2211 multicooker. It has a special bowl with holes, which can be used to steam.

But since the raw egg mixture is liquid, this bowl can be covered cling film and even better with foil for convenience and can be steamed! In this way, you can cook a steam omelette on kefir in a slow cooker very quickly: after 10 minutes you will have a lush and fragrant breakfast on your plate.

Cooking time:20 Servings: 2

Ingredients:

chicken eggs - 2 pcs.;
kefir - 1/3 cup;
salt - to taste;
white bread - 1 slice;
Dutch cheese - 30 grams;
dill - 3 sprigs.

How to cook a steamed omelette in a slow cooker with kefir

Crack the eggs into a suitable deep bowl.

Pour in the same kefir and add salt. Whisk the ingredients until homogeneous mass

White bread (can be a loaf), cut into cubes

Dutch cheese also cut into squares

Wash the dill and finely chop

Add the bread, cheese and dill to the bowl with the rest of the ingredients for the steamed omelet in the slow cooker. Stir

Take a steamer bowl and line it with cling film or foil. Pour over the top of the omelet.

Pour water into the multicooker bowl

Distribute the mass in the form and close the lid of the multicooker.

Turn on the "Steam" mode and cook for 15 minutes

Put the finished pore omelet from the multicooker bowl on a plate and decorate fresh dill, lovely breakfast ready!

Enjoy your meal!

A master class on cooking a steamed omelet in a slow cooker was prepared by Evgenia Evteeva

Omelet with champignons and steamed tomatoes

A steam omelet is a hearty and healthy breakfast dish and not only. It is best consumed immediately after preparation. Such a magnificent omelette can be cooked in a double boiler or in a slow cooker, which has a "steamer" function. To taste, add any combination of ingredients, it is better to use more vegetables, can be frozen, most importantly chopped before freezing.

This recipe uses the Moulinex CE500E32 pressure cooker.

Ingredients:

Chicken egg 2 pcs;
Champignons 60 g;
Tomato 80 g;
Sour cream 20 g;
Milk 20 ml;
Salt;
Ground black pepper;
Butter 10 g

How to cook a fluffy steamed omelet in a pressure cooker with mushrooms and tomatoes

Let's prepare the ingredients. You can add other products to your liking, except for tomatoes and mushrooms.

Crack the eggs into a deep bowl. Add sour cream, milk. Whisk with a whisk until smooth. Season with salt and ground black pepper

Rinse the tomato and mushrooms, dry with a paper towel. Remove skin from mushrooms. Cut mushrooms and tomatoes into small pieces. Take a suitable heat-resistant dish. Lay the mushroom slices and tomato kk shown in the photo. Do not be afraid to cut the same large pieces- everything will be cooked and it will turn out very juicy in our slow cooker!

Pour in the omelet mixture, being careful to cover the pieces of ingredients in the bowl.
Place the omelette dish on the steam rack.
Close the lid tightly and start the "steamer" program for 8 minutes - at this speed there is an advantage of a pressure cooker over other models of multicookers, the main thing is not to open the lid in the process

Lush hearty omelette with mushrooms and steamed tomatoes in a slow cooker is ready!
Garnish with green onions and treat your family

Enjoy your meal!

A master class on how to cook a magnificent steamed rmlet in a slow cooker was provided by Svetlaya74

Steamed omelet in the Redmond multicooker

Cooking time: 20

Servings: 3

This is a complete dietary dish - a steamed omelette in a Redmond slow cooker, cooked in silicone molds no oil added, no frying. The very preparation of an omelette in a slow cooker does not require much effort, eggs can be beaten with a fork, but this recipe uses a blender.

Egg white contains potassium, which improves brain function, B vitamins and other valuable trace elements, so many mothers begin to introduce this dish into the diet of children after a year. An additional source of calcium in our recipe for fluffy steam omelet in a slow cooker is cheese. Omelette goes well with. You can add some chopped herbs to the mixture.

We will need:

egg - 2 pcs;
milk - 100 ml;
hard cheese - 20g;
butter - half a teaspoon;
a pinch of salt;
3 silicone molds suitable size (here the volume is 80-90ml).

How to cook a steam omelette in a Redmond slow cooker:

For convenience, you can immediately put the forms in a stand for making an omelet in a multicooker for a couple

Pour the mixture into silicone molds and put in a slow cooker

AT this case an omelette is being prepared in the redmond 4525 multicooker in the "Steam" mode for 20 minutes

Omelette is very easy to remove from the mold, you just need to put it on a plate and decorate with something bright

It is better to offer this meal to the baby in the afternoon, for example, for an afternoon snack.

Moreover, cooking an omelet in a slow cooker for a couple takes very little time.

Such tender dish not only children love, adults enjoy eating air food with pleasure

Enjoy your meal!

One of the most useful functions of the multicooker is the steam processing of food - this method of cooking allows you to save most of the useful elements. How to cook a steamed omelette in a slow cooker, are only eggs included in the recipe, or can they be supplemented with other products?

Useful information

When preparing an omelet, the steam function is used. In order to start it, pour 1 tbsp. water into the bowl, place the basket supplied with the appliance on top. Pour the omelette mass into a greased mold (you can use large and small silicone molds, a regular mug, a cocotte maker). The steam treatment time directly depends on the number of eggs and the size of the mold - one egg is cooked on average 10-15 minutes (the countdown starts from the moment the water boils), it will take about 30-40 minutes to cook 5 eggs. The omelet rises well, but still falls a little after cooking. Removing it is easy - just turn the mold on a plate.

With milk

The classic slow cooker steam omelet recipe combines milk and eggs. The rate of liquid is determined by the number of eggs used (pour milk into half the shell - this is enough for 1 egg). Lightly beat the eggs, combining the protein with the yolk (do not turn into foam). In the process of whipping, add salt, milk, seasonings.

Proteins and greens

Steam protein omelette in a slow cooker can be eaten even during a low-calorie diet. Use 3 proteins, 1 tbsp. milk and the same amount of chopped greens. Beat the mass well, add salt and seasonings to taste. Cook for 15-20 minutes.

From quail eggs

Great benefit to the growing body quail eggs. We suggest you cook a steamed omelette for a child in a slow cooker from them. You will need quail eggs (4 pcs.), 50 ml of milk and salt. Beat the mass without being too zealous, and pour it into a beautiful mold. Cook 15 minutes. When you take the omelet out, decorate it with berries and vegetable pieces.

Squirrels with sour cream

This recipe combines 3 proteins, 20 g of sour cream, salt and 50 ml of milk (you can exclude it, but then the omelet will be less juicy). Mix everything, season. Cook 15 minutes.

with apples

Peel a large apple, cut into cubes, stew for a small amount butter, transfer to a greased mold. Beat eggs (3 pcs.) with salt, pour over apples. Steam treatment time - 20 minutes.

With cream (sweet omelette)

Beat 5 eggs with 125 ml of cream, add a spoonful of sugar and a pinch of salt. Cook 25 minutes. Serve drizzled with maple syrup.

With fish

200 g fish fillet cut into strips, salt, roll in cornstarch. Put the fish in a shallow dish, pour over with a spoon olive oil, sprinkle with finely chopped vegetables (sweet pepper and green onion). Beat 3 eggs with 100 ml of low-fat broth, salt and season. Pour the egg mixture over the fish. Cook in steam mode for 40 minutes.

with carrots

Peel 2 carrots, cut, stew in a small amount of fat, adding a little water. Once the carrots have softened, mash them. Beat 8 eggs with salt, seasonings and 2 tbsp. milk, add the carrot mass and mix well. Cooking time - 30 minutes.

With cottage cheese

80 g low-fat cottage cheese rub with a spoon until a homogeneous mass is obtained. Beat 3 eggs, mix with cottage cheese. Grate 50 g of cheese, add to the total mass. Send 1 tbsp there. chopped herbs, salt, spices. Cook 20 minutes.

with corn

Drain 1 can of corn in a colander to remove excess juice and lightly fry in oil. Beat 4 eggs with 50 ml of milk, add cooled corn, seasonings. Cooking time - 20 minutes.

Steamed omelette in a slow cooker can be prepared using different recipes This is a dish you will never get tired of.

Delicious egg dishes are loved by both adults and children. Lush omelette with sour cream, of course, occupies one of the first places among the simplest, but very delicious meals. How to cook a steam omelette with sausage in a slow cooker, you will learn by viewing this recipe with a photo. This way of cooking eggs will not leave you indifferent and will definitely become one of original recipes in your cookbook. Cooking, step by step captured in the photo, will help you.

How to make a steamed omelette in a slow cooker

For this diet food we need boiled sausage - 2 wheels, about 1 centimeter thick.

Do not forget that quality meat product taste depends ready meal. So, choose a tasty sausage for you. We cut our wheels into strips, and from the strips, in turn, we make cubes.

We take silicone molds. I took four.

You can take more, but the main thing is that they fit freely in the steaming container. High-quality (very smooth on the inside) silicone does not need to be additionally lubricated with oil. But if in doubt, or your molds are not made of silicone, then it is better to grease with a thin layer of vegetable oil.

Now, spread the sliced sausage evenly into each form.

It's time for the egg mass. Let's take 2 chicken eggs, 1 tablespoon sour cream and salt.

Mix everything with a whisk. The fill is ready.

Immediately place the steaming container in the multicooker bowl, into which 500 milliliters of water has already been poured. Now, fill the sausage in molds with egg mass.

Try not to pour all the way to the top of the mold.

It remains to set the multicooker in steam mode for 10 minutes.

And on this, our steam omelet with sausage is ready!

And now, I will share a few of my secrets.

Such a steamed omelette can also be cooked if the slow cooker is busy. In this case, the steamer with molds can be placed in the multicooker bowl during the preparation of another dish. Get a duet.

It is convenient to prepare a blank for such an omelette in silicone molds in the evening, and set the delayed start program on the slow cooker. Then, in the morning you can wake up from the smell of a freshly prepared breakfast.

So, you can easily and simply make a lush and diet omelette for a couple. I'm sure your household will appreciate the creative approach to such a simple task as making a regular omelette.