Breast cutlets. Healthy chicken cutlets with oatmeal. Chicken cutlets with mushrooms.

Chicken fillet is considered dietary product. It is from him that the hostesses cook variety of dishes. Many of us fell in love with meatballs from chicken breast. If you combine all the ingredients correctly, add sauces and spices, then the cutlets will turn out tender, fluffy and juicy. There are countless recipes for making them. You will find a selection of the best of them in this article.

Calorie cutlets from chicken breast and methods for their preparation

Chicken breast is very healthy and low in calories. There are only 130 kcal per 100 g of product. Of course, when adding various ingredients to cutlets, for example, sour cream or mayonnaise, the calorie content of the dish increases dramatically.

Experienced chefs, known all over the world, are happy to cook chicken breast and share their secrets with the hostesses:

To make the cutlets tender and juicy, you can add a little milk to the minced meat. Many people like to cook chicken breast cutlets with mayonnaise, in which case ready meal It turns out soft and juicy, but too high in calories.
Chicken fillet goes well with any seasonings, except for basil. It must be used with extreme caution, because in combination with different components, it gives the dish a new flavor every time.
If you want to make juicy chicken breast cutlets, then make a mushroom, cheese or butter filling. You can add a lot of chopped fresh herbs.
To prevent butter from leaking, it should be put in frozen and flour-coated.
You can add chopped fresh or dried garlic to minced chicken fillet.
Salt the minced meat at the end, since many seasonings already contain salt, and excessive use of it can spoil the taste of the whole dish.

Chopped cutlets: recipe

Most often, housewives cook chopped cutlets from chicken breast with cheese. Such a dish turns out to be very satisfying, soft, juicy and tender. Cheese notes give it originality and uniqueness. Believe me, having tasted such cutlets once, your household is unlikely to want to eat other foods.

Compound:

chicken fillet;
hard cheese;
kefir - 100 ml;
onion;
table starch - 2 tbsp. l.;
fresh greens;
salt;
seasonings;
sunflower oil.

Cooking:

Read also:

What to cook with chicken breasts? The most appetizing recipes

Delicate wind chimes

Cutlets baked in the oven acquire an exquisite aroma. You can serve them to the table as meat snack with spicy sauce.

Compound:

chicken pulp;
onion;
milk with any percentage of fat content - 50 g;
Bell pepper;
garlic cloves;
sour cream - 100 ml;
fresh greens;
salt;
seasonings.

Cooking:

Rinse the chicken fillet thoroughly and pat dry. Then grind in a meat grinder or in a blender. Transfer the resulting mass to a separate container.
Add chopped onion to the chicken fillet and mix everything well.
Gradually pour in the chilled milk. Stuffing should not be rare.
Chop the bell pepper into small pieces and add it to the minced meat.
Rinse fresh herbs thoroughly, dry. Then chop it up and add it to the bowl with minced meat.
Season the minced meat with any spices according to your taste preferences, chopped garlic cloves and add salt. Mix all components thoroughly.
Line a baking sheet with parchment paper and brush lightly with sunflower or olive oil.
Shape into patties and place them on a baking sheet.
Preheat the oven to a temperature threshold of 180-200 ° and place a baking sheet in it.
Bake cutlets for 35-40 minutes.
Chicken breast cutlets baked in the oven can be served with sour cream and garlic sauce.

Read also:

Diet cutlets

From chicken fillet you can cook a full-fledged diet dish. To reduce the number of calories consumed, you can make chicken breast patties with starch. The table starch will serve as the bonding ingredient, and you won't need to add dairy or flour.

Compound:

chicken fillet;
egg;
carrot;
chilled water - 50 ml;
sunflower oil;
salt;
seasonings.

Cooking:

Many housewives like to cook Kiev cutlets. Chicken breast combined with butter and fresh herbs will be just a meal.

Compound:

chicken fillet;
butter;
fresh greens;
chicken egg;
flour;
breadcrumbs;
salt;
sunflower oil;
seasonings.

Cooking:

Mix slightly softened butter in a separate container with chopped herbs.
Put the stuffing in the refrigerator so that it hardens well.
Rinse the chicken fillet and pat dry. Then lightly beat each piece of pulp so that the meat becomes thin.
Place beaten in separate bowls. chicken eggs, breadcrumbs and flour.
Put a little on the edge of a piece of chicken fillet butter with herbs and wrap it in a roll.
To prevent the cutlet from falling apart, it can be fixed with a skewer or a toothpick.
Roll the cutlet well in the egg mass, then in flour and breadcrumbs.
Pour sunflower oil into a saucepan and put cutlets. They should literally boil in oil.
Fry cutlets until golden brown.
Serve Kyiv cutlets to the table with any side dish.

Cutlets with mushroom notes

If you want to cook original dish, then vegetables can be added to the usual minced chicken fillet. Chicken breast cutlets with zucchini will turn out very tasty and juicy. And if you want to make a diet dish, then cook chicken breast cutlets with cabbage.

Compound:

bread slices;
chicken fillet;
mushrooms;
onion;
salt;
seasonings;
sunflower oil.

Cooking:

Chicken meat is famous for its dietary qualities, besides it is very tasty and not expensive - that's why it is so popular, but if you want to cook not an ordinary chicken, but something more interesting, then we will tell you how to make cutlets from chicken fillet juicy and tasty - cooking recipes different options you will find such cutlets today in our article.

Usually, when they talk about cutlets, they mean cutlets made from minced meat - in this case, the chicken fillet is passed through a meat grinder. But this is not at all necessary - cutlets can also be made simply from fillets - they cut it into thin layers, lay out the filling, fold the fillet into an envelope or roll and fasten it with toothpicks or in some other way.

By the way, it is not necessary to use a meat grinder to prepare minced meat. A very popular way, when the chicken fillet is finely chopped with ordinary sharp knife and prepare chopped chicken cutlets. The filling for chicken cutlets can be very different. For example, it can be, as in Kiev cutlets, cheese, a piece of butter or mushrooms, olives, boiled eggs or any other filling that you like best or what you have on hand. After you form the cutlets, they can be rolled in breadcrumbs, in flour, in semolina, in sesame seeds, chopped nuts. Or you can do without breading at all, just fry the cutlets in a well-heated pan with vegetable or ghee.

The easiest way is, of course, to cook minced chicken fillet, mix it with egg, onion, milk or cream, put it in a pan and fry on both sides. Such chicken cutlets appearance slightly reminiscent of ordinary pancakes. But chicken fillet cutlets can also be baked in the oven, steamed, and stuffed - it all depends on the specific recipe, of which there are a great many. Therefore, we suggest that you familiarize yourself with several very tasty and interesting options.

How to make juicy and tasty chicken cutlets - a classic recipe

To prepare regular classic cutlets from chicken fillet you will need:

chicken fillet - 600 g;
white bread, crumb - 150 g;
chicken egg - 1 pc.;
chicken fat - 100 g;
medium onion - 1 pc.;
garlic - 2 cloves;

Wash the chicken fillet and pass through a meat grinder with a medium grate. White wheat bread, soft center, without crusts, soak in water for 5 minutes, then squeeze and add to minced chicken. Peel and finely chop the onion, put in minced meat, squeeze the garlic here, beat in the egg, salt and pepper to taste, mix everything well until completely homogeneous.

Melt chicken fat in a pan. Form cutlets from minced meat, make them almost flat and fry on both sides in chicken fat. You can pre-bread in flour. Fry over high heat until crispy. Then put the cutlets in a pan and bring to readiness over low heat under a lid or do it in the oven.

How to make chicken cutlets juicy and tasty - a recipe with mayonnaise

To make these cutlets you will need:

chicken fillet, breast - 1 kg;
onion - 2 pcs.;
garlic - 5 cloves;
egg - 2 pcs.;
mayonnaise - 4 tablespoons;
parsley greens;
vegetable oil;
flour or breadcrumbs;
salt, ground black pepper - to taste.

Twist the chicken fillet in a meat grinder with a medium grate. Peel the onion and garlic, wash the parsley and also pass them through a meat grinder. Add mayonnaise, eggs, salt and pepper to taste and mix well. Form cutlets from the resulting mass and roll them in flour, breadcrumbs or any other breading.

Heat the vegetable oil well in a frying pan, fry the cutlets in it until a crispy golden crust appears, then cover the pan with a lid, reduce the heat and bring the cutlets to readiness.

Chopped chicken cutlets recipe

To prepare chopped chicken cutlets, you will need:

chicken fillet, breasts - 800 g;
onion - 250 g;
eggs - 2 pcs.;
table vinegar 9% - 1 tablespoon;
refined vegetable oil - 150 ml;
mustard - 1 teaspoon;
flour - 2 tablespoons;
salt, ground black pepper - to taste.

Wash the chicken fillet, remove any remaining fat or bones and cut it with a sharp knife into cubes, the size of which does not exceed 1 cm. Peel and finely chop the onion. You can even use a special shredder for this. Stir in the onion and chopped fillet. Add 2 tablespoons vegetable oil and 1 teaspoon mustard. Salt, pepper, pour in vinegar. Mix everything again, cover cling film or lid and refrigerate for 2 hours. Let the fillet marinate. You can even prepare the fillet in this way in the evening, and fry the cutlets the next day.

Break the eggs into the marinated fillet and add the flour. Mix everything until you get a homogeneous viscous minced meat from chopped chicken fillet. Put the pan on the fire and pour vegetable oil into it. Warm up well. Spread the pieces of minced meat on the pan with a tablespoon as you would with pancake dough. Fry for a few minutes on one side, then turn the chopped chicken cutlets over to the other side and also fry until golden brown. Can be served hot or cold.

Chicken Kiev recipe with photo

To prepare chicken Kiev cutlets, you will need:

chicken fillet - 300 g;
butter - 150 g;
eggs - 2 pcs.;
dry white bread;
flour;
vegetable oil for frying;
dill greens;
salt, ground black pepper - to taste.

Cut the chicken fillet into several slices and beat them off, salt and pepper. Take a small piece of butter, roll it in finely chopped dill, give it an elongated shape, put it on a broken piece of fillet and wrap it tightly so that there are no holes left. Roll well in flour and put cutlets prepared in this way in freezer for half an hour.

While the chicken Kiev cutlets are frozen, grate the bread, beat the eggs well with salt in a separate bowl with a mixer or a whisk. Remove chicken Kyiv cutlets from the freezer. Put a frying pan on the fire, pour vegetable oil into it, so that its layer is at least 1.5 cm. Wait until it warms up well. Dip patties in beaten eggs. Then roll in breadcrumbs and put them in a frying pan in boiling oil. Reduce the heat to medium and fry for about 20 minutes, turning regularly, so that the Kyiv fillet cutlets do not burn, but get a beautiful golden crust on all sides.

How to make delicious and juicy cutlets with prunes and cheese from chicken fillet recipe

For cooking delicious meatballs from chicken fillet with cheese and prunes you will need:

chicken fillet - 700 g:
cream 20% - 20 ml;
egg - 1 pc.;
onion - 1 pc.;
processed cheese - 100 g;
prunes - 6 pcs.;
dry red wine - 100 ml:
breadcrumbs;
vegetable oil;
salt, ground black pepper - to taste.

Prepare minced meat for cutlets from chicken fillet. Peel the onion, pass it through a meat grinder, put it in minced meat, add a raw egg, salt. Pepper to taste and mix well. Divide the processed cheese into strips, cut the prunes into small pieces. Make a cake from minced meat, put a strip of cheese and a little prunes on its middle, then carefully wrap and form a cutlet.

Bread. Pour a little vegetable oil into the pan, heat it well and fry the chicken fillet cutlets in it on both sides until golden brown. After you fry all the cutlets, put them back in the pan, pour in the cream, add wine, salt a little more, cover and simmer over low heat for 20 minutes until cooked.

Chicken meatball recipe video

Chicken breast cutlets are a dietary dish for the whole family from small children to adult men. The fact is that chicken meat, unlike pork, is more tender and does not contain fat at all, so it is recommended by nutritionists for baby food.
At the same time, chicken meat is very tasty, and cutlets come out of it not only tender, but also juicy. In order to diversify their taste, carrots, pumpkin, finely chopped greens and other ingredients can be added to minced meat.
An important point when cooking cutlets: in cutlet mass do not add a lot of eggs and liquid, because finished goods will fall apart. Therefore, a bun soaked in milk must be squeezed well before adding to the meat.
Can serve as a side dish for meatballs mashed potatoes, porridge or pasta. For nursing mothers or children, cutlets can not be fried, but steamed so that they are more tender. Now you will learn in detail how to cook juicy chicken breast cutlets, so be sure to cook this second dish. Be sure to check out this one too
We cut the skin from the brisket, and also remove the remnants of fat and films (if any). Cut the washed meat into pieces.
Cut the peeled onion into several pieces.
We pass meat with onions and a roll squeezed out of milk through a meat grinder.

Sprinkle the mass with salt, spices, add the egg, knead thoroughly,

and then we beat the minced meat on the surface of the table at least 10 times so that it becomes more uniform.

We form small cutlets, bread them in flour.

Fry cutlets in oil

on all sides in a hot skillet.

Then again put the cutlets in a dry frying pan, pour in a little water (30 ml) and simmer them under the lid for about 7-8 minutes.

Enjoy your meal!

Generally speaking, chicken breast is considered lean, low-calorie product. It is usually included in the menu therapeutic diets and nutrition systems for weight loss. But the recipe that you see in front of you cannot be attributed to dietary food. Hearty and juicy, chicken breast cutlets will appeal to lovers of delicate, but high-calorie food.

The main thing in any minced chicken recipe is to achieve the juiciness of the dish, since the breast itself is a bit dry. Only novice cooks do not know about this problem, while experienced ones do not add anything to come to the desired result: more eggs, creamy and cottage cheese, applesauce, even canned pineapple! And yet the taste is not always satisfactory. In the meantime, there are proven classical paths, and I propose to follow one of them.

In order to get the minced chicken breast of the right quality, we will include sour cream and a lot of sautéed on vegetable oil Luke. Dry and unleavened cutlets in this version will not come out even from a freshman from a student hostel making his debut in the culinary field. And for many others who will try fast food from minced meat chicken breast, fried, with a crispy crust and the most delicate texture inside, it will become a favorite, a favorite.

Cooking time: 60 minutes / Yield: 8-9 pieces

Ingredients

chicken breast 600 g
egg 2 pieces
salt - to taste
the black ground pepper taste
sour cream 4 tbsp. spoons
onion 80 g
breadcrumbs 8-9 tbsp. spoons
vegetable oil 70 ml

How to cook chicken breast cutlets

Separate the chicken breast from the bone and get a fillet with skin. Be sure to leave on the meat oily skin to make the stuffing juicier. Cut the fillet into small pieces so that it is convenient to put them through a meat grinder.

Process the meat into minced meat. For more tender minced meat you can grind it twice in a meat grinder.

Peel and finely chop the onion.

Pour vegetable oil into the pan and put the onion in it. Simmer the passivation in oil until tender over medium heat.

Add sour cream to the minced meat, 2 tablespoons breadcrumbs, salt and pepper.

Remove the clear and lightly browned onions from the heat. Let the passivate cool down a bit.

Beat 1.5 chicken proteins in a strong foam. Stir the remaining half of the protein and yolks and hold for breading.

Twist the passivated onion through a meat grinder. Add the onion and beaten protein to the cutlet dough.

Beat the minced meat well and test the amount of salt, add it if necessary.

Shape into oval patties and brush them with egg and then coat in breadcrumbs. Due to the predominance of the yolk in the egg mixture, the cutlets will turn out yellow and very appetizing.

Fry the portions in a well-heated vegetable oil, using medium heat, until golden brown.

Then cover the pan with a lid and simmer the cutlets over low heat until tender. Turn them over periodically, changing sides so that the dish has an attractive appearance. Serve chicken breast cutlets with your favorite side dish, fresh vegetables or salad.

Many housewives avoid using chicken breast meat for cooking cutlets, arguing that products from it turn out to be dry and tasteless. Chicken breast is really a specific meat, but with the right approach, it is from it that you can achieve the perfect taste of cutlets, which cannot be found equal. And the valuable properties of this part of the chicken add priority to the food from it and make it simply indispensable for diet food and children's menu.

How to cook Albanian Chopped Chicken Breast Cutlets - Recipe

Ingredients:

chicken breast (fillet) - 765 g;
- 125 g;
onions - 175 g;
flour - 80 g;
medium-sized chicken eggs - 2 pcs.;
salt - 2 pinches;

Cooking

From the name of the recipe it is already clear that cutlets in this case will be from chopped, not twisted meat. To prepare them, we cut the washed and dried chicken breast fillet into small slices, with a side size of not more than one centimeter. We free the onions from the husk and chop even finer. Some housewives grind the vegetable with a blender or even turn the bulbs through a meat grinder. But original recipe requires cutting them with a sharp knife, so the products are juicier.

Combine meat and onion mass in a bowl, add classic mayonnaise Provencal, flavor the mass to taste with salt and pepper (preferably freshly ground) and send it under the lid to the refrigerator shelf for a day. Long-term marinating of the base of cutlets is the key to their amazing rich and delicate taste.

Before frying, we drive chicken eggs into a container with a blank, add flour, mix and set the pan to heat up, splashing a little refined sunflower oil into it. Making and baking chopped cutlets in the manner of traditional pancakes, laying the mass with a spoon and browning on both sides.

Juicy chicken cutlets from chicken breast with cheese

Ingredients:

chicken breast fillet - 520 g;
hard spicy cheese - 155 g;
onions - 95 g;
garlic cloves - 1-2 pcs.;
flour - 65-90 g;
thick kefir - 130 ml;
medium-sized chicken egg - 1 pc.;
freshly ground black pepper - 1-2 pinches;
dried - 1 pinch;
ground coriander - 1 pinch;
salt - 2 pinches;
refined sunflower oil.

Cooking

Chicken breast fillet for cooking cutlets can be turned through a meat grinder with a large grill, but it is still better to cut the meat into cubes, as in the previous case. Finely chop the peeled onions and hard cheese, mix everything in a bowl with meat, pour in kefir, add chopped garlic cloves, salt, pepper, coriander and thyme, add one spoonful of flour and mix the mass thoroughly. We cover the dish with a lid and place it on the shelf of the refrigerator for at least a couple of hours, and preferably for a day.

Starting frying, pour in the rest of the flour, drive in the egg and stir the mass well. We fry cutlets like pancakes, browning on both sides.

Chicken breast cutlets with pineapple in the oven

Ingredients:

chicken breast fillet - 990 g;
crumb white loaf- 300 g;
milk - 140 ml;
ground cardamom - 1 pinch;
flour - 30-60 g;
ground red pepper - 1 pinch;
dried basil - 1 pinch;
ground cinnamon - 1 pinch;
freshly ground black pepper - 1-2 pinches;
canned pineapples - 380 g;
breadcrumbs - 180 g;
salt - 2 pinches;
butter.

Cooking

Grind the breast fillet in a meat grinder, mix with the crumb soaked in milk and well squeezed out of white loaf, add spices and salt, mix and, if necessary (if the minced meat turned out to be too wet), add flour and stir again. Now we beat the minced meat well, and grind the canned pineapples with a blender and proceed to the design of the cutlets. We form cakes from minced meat, fill them with pineapple filling, give the products the shape of cutlets, bread them in breadcrumbs and spread them in a single layer in an oiled baking dish.

After thirty minutes of staying at a temperature of 180 degrees, they will be absolutely ready. Now you can serve delicious and healthy cutlets to the table, supplementing them with vegetables or another favorite side dish.