Proper preparation of applesauce with the preservation of all beneficial vitamins, pectin and fiber under the power of any housewife. There are many recipes for making appetizing preparation, which will stand all winter without loss of taste properties. You can try to create a traditional delicacy, or you can diversify it with fragrant inclusions.
How to make apple puree for harvesting for the winter
To know how to make applesauce for the winter with the right taste and aroma, you should read useful general tips:
- it is better to make applesauce without sugar so that the workpiece is stored longer;
- for applesauce for the winter, sweet varieties of full maturity, inconspicuous appearance, without a glossy peel are suitable;
- do not put the dish on fire for longer than 20 minutes to avoid loss of vitamins;
- it is better to cook a small portion in a small dish than a large number of in a large pelvis - so there is less risk of burning your hands;
- if, in addition to apples, there are other components, they need to be boiled in different dishes, and if this is not possible, then in one, but observing the order of the bookmark;
- thick-walled dishes are best for the dish;
- it is necessary to roll the finished mass into small jars, which include 1-2 servings;
- before rolling, it is necessary to sterilize the lids, jars, check them for chips, cracks, damage;
- hot puree is poured into hot jars, wrapped in a blanket;
- the workpiece is stored after cooling in a cool place without access to light (cellar, pantry).
Classic recipe for apple puree for the winter
To get a classic baby applesauce for the winter with delicate taste, delicate aroma and sour note, you should take:
- sweet and sour apples- 1.5 kg;
- water - 0.5 l;
- sugar - 200 g;
- lemon juice- squeezed from half a citrus;
- cinnamon powder - ½ teaspoon.
Making applesauce for the winter takes a little time if you follow the step by step instructions. simple instructions:
- Rinse apple fruits, remove peel, core, defects. Cut the pulp into small pieces.
- Pour water with sugar, boil for 20 minutes after boiling.
- Remove from heat, puree with a blender, add lemon juice with cinnamon to the mass.
- Boil for a couple of minutes.
- Divide into jars, cork, let cool for a day.
- Puree has a slightly sour taste, a piquant note and a thick texture - suitable as an independent use or filling for pies.
- To create a dietary or baby food sugar is removed from the recipe and sterilized after pureeing for 10 minutes.
Delicious apple puree with condensed milk
Applesauce in a blender will turn out very tender, which will combine the taste of fruits and condensed milk. To prepare it you will need:
- apples - 2.5 kg;
- sugar - 100 g;
- condensed milk - ½ cans;
- water - 100 ml;
- vanilla sugar- a pinch.
Cooking method fragrant dish which will appeal to adults and children:
- Rinse apple fruits, peel, remove seeds, cut into pieces.
- Pour water into a saucepan, put apples, put on slow fire, simmer for half an hour under a closed lid - the pulp needs to be thickened.
- Puree with a blender or pusher, pass through a sieve.
- Add sugar, mix, put on a slow fire, bring to a boil.
- At the moment of boiling, put condensed milk, mix, cook for 5 minutes, stirring constantly to avoid burning.
- Arrange the hot billet in jars, cork.
- The dish will turn out to be moderately sweet, so it is better to choose sour apples for it.
- It is used solo, as a filling for desserts, a layer for cakes.
Fruit puree for babies
Small children benefit from complementary foods apple pulp because it is rich in vitamins for the growth and development of the child. Pre-prepared applesauce for babies for the winter will not differ from the purchased one, but it will retain the usefulness of the fruits grown on their own. To get a gentle mixture, you will need to take:
- fresh green apples - 3.5 kg;
- water - 1 l;
- brown sugar - 100 grams;
- prunes - 400 g.
Stages of making healthy fruit for babies for the winter:
- Take a deep saucepan, put on a small fire, pour in water with sugar.
- Rinse the apple fruits, peel, core, cut the flesh into small slices, put in the syrup, which should boil by that time.
- dried plums rinse, dry, remove the seeds and peel, chop, add to the fruits.
- Cook for 30-40 minutes, remove from heat, puree with a blender.
- Lay in pre-sterilized jars for 1-2 servings.
- Store in a cool, moderately damp place.
- After opening, puree is stored for no longer than a day.
- Instead of prunes, you can put apricot, banana, and replace sugar with fructose.
- Prunes or dried apricots should be unsmoked, only dried in the sun, carefully peeled if they are purchased.
How to make mashed apple sissy in a slow cooker
Since Soviet times, a recipe for children's fruit puree A sissy for the winter, which includes cream. In addition, for the manufacture you will need:
- apples soft grade- 2 kg;
- cream - 1 pack;
- sugar - a third of a glass from a multicooker;
- water - ½ cup from the multicooker.
To get applesauce in a slow cooker for the winter, there is a master class with step by step instructions:
- Prepare apple fruits: rinse, cut into quarters, remove the stalks and seeds, you do not need to remove the peel.
- Pour water into the multicooker bowl, put the pulp on top, close the lid.
- Cook in stew or soup mode for 60-80 minutes.
- Stir after 20 minutes of cooking.
- The multicooker signal will mean that the mode has come to an end - take out the apples, put them in another bowl, cover with sugar, puree.
- Cool, pour in the cream, puree again with a blender.
- Roll up in sterilized jars.
- Serve for breakfast or dessert.
Video recipe: applesauce at home for the winter
I remember well how my mother prepared applesauce for the winter. Rather, not the harvesting process itself, but tasty result. beautiful, fragrant delicacy, cool from a long "languishing" on a dusty cellar shelf. You hold a whole cup of children's happiness in your hands and smile. Better than ice cream and chocolate combined. But I grew up, and they stopped making mashed potatoes. This is not surprising. After all, it took a lot of effort to process several tens of kilograms of apples without a blender and a food processor. But today it's easy. Therefore, I am sharing with you proven recipes for applesauce for harvesting for the winter, according to which I harvest delicious treat already to his daughter.
Homemade applesauce for children and adults for the winter
Classic recipe. main ingredient- apples. And nothing else is needed. Well, except that sugar is for the sweet tooth.
Ingredients:
Harvesting applesauce (step by step recipe with photo):
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Soak apples in clean cold water. Wash thoroughly. Place on a paper towel to absorb moisture. |
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Cut the apples into several pieces. Remove stems and core. |
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Place the apple slices in a saucepan. Sprinkle with sugar. Are fruits sour? You can add more sugar. And if you are preparing applesauce for feeding babies in winter, then do not put a sweetener at all. After the apples have stood room temperature a few hours, they will let the juice out. To speed up cooking, pour in purified water (100 ml per kg of fruit). |
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Stew apples under a closed lid over low heat for 15-25 minutes. Are the slices soft? Turn off the fire. |
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Blend apples until smooth. Or rub through a fine metal sieve. |
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Sterilize jars and lids. Pour the puree back into the saucepan. Boil for a few minutes. Divide into prepared containers. |
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Seal with lids. Let the applesauce cool under a heavy cloth and store in your cellar or pantry until winter. |
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Other fruits can be added to apples. Apricots, plums, banana, peaches. But if applesauce will be used for the first feeding of an infant in winter, it is better to prepare each type of fruit treat separately. |
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Applesauce with condensed milk for the winter at home
For babies, I do not recommend preparing such complementary foods. But the older kids will be delighted. Store-bought purees were not even close to this delicious delicacy.
For cooking you will need:
How to prepare applesauce with condensed milk for the winter (recipe with photo):
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Wash the apples well. Cut into several pieces. Remove the core. Cut off damaged areas. |
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Place chopped fruit in a saucepan or saucepan. Or in a multicooker bowl. |
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Pour in the sugar. Stir and add water. Cover the pot with a lid. Stew apples over low heat. |
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Check for readiness after 20 minutes. apple slices should be soft. |
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Puree them with an immersion or regular blender. If not, then wipe through a sieve with the smallest cells. Then return the puree to the pan and add the condensed milk. Cook after boiling for 5-7 minutes. Stir constantly. |
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During this time, sterilize small jars. Hold small containers over steam for 5-7 minutes. For half-liters, it will take 10 minutes. For liter containers - 15. Distribute hot billet by banks. |
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Roll up or screw on with sterile caps. Leave to cool under a thick blanket. The next day, you can transfer to storage in a cool, dark place where conservation will wait for winter. |
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Successful, tasty and healthy preparations!
Hi Hi! During the apple harvest season it becomes topical issue about how to prepare these fruits for the future. The most popular blanks are:, or all kinds of compotes. More experienced culinary specialists make real fruits. But few people process fruit into puree, but in vain. After all, the dessert is very tasty and healthy.
Applesauce is usually prepared according to one scheme, and classic version suggests a brew without any additives. This, in turn, is good because the product can be used in baby food and used as complementary food for babies. Usually the delicacy has a sweet and sour taste and has a pronounced fruity aroma.
If you basically make a treat for the kids, then I recommend using jars from baby food, very comfortably!
You can take all the recipes as a basis, they are proven and 100% high quality. And in order to diversify the taste data of the dessert, instead of sugar, you can add berries, other fruits, cream and condensed milk, as well as ground cinnamon.
I want to make one important point right away. The less will be heat treatment fruit, the more vitamins will remain in the fruit. Therefore, to reduce the heat treatment of apples, it is desirable to cut as little as possible.
Ingredients:
- Apples -1 kg;
- Sugar - 150 gr.;
- Water - 200 ml.
If you have very sweet fruits, then add sugar many times less.
Cooking method:
1. Rinse the fruits well and remove the peel. Then cut the fruits in half and cut out the core, and cut the apples themselves into large cubes. Transfer them to a saucepan.
2. Fill the pieces with water and put the pan on the stove. Bring the mass to a boil, and then reduce the heat and cook the contents for 20 minutes, stirring the contents occasionally.
3. After cooking, cool the fruits. And then grind them with a blender or wipe through a sieve.
4. Add sugar to the puree-like consistency and stir. Put back on the fire and bring the delicacy to a boil.
Sugar can be replaced with honey.
5. As soon as the treat boils, turn off the heat and pour into sterilized jars. Seal the blanks tightly, cool and store in a cool and dark place.
Apple puree "Nezhenka" with condensed milk
Many people think that since we will cook a homogeneous mass, then any fruits will do, even those that are already starting to rot. They say we will cut off all the bad places and it will be normal. In fact, this is not the case, and such fruits cannot be used in cooking. Otherwise, you will spoil the whole taste.
Therefore, if you want to get a real yummy, then in no case cut everything in a row. And take advantage of the following technologies. Condensed milk will make the delicacy truly magical and tender.
Ingredients:
- Apples - 2 kg;
- Condensed milk - 100 ml;
- Water - 400 ml.
If you have store-bought fruits, be sure to cut off the peel from them. Since they are very often processed and coated with wax.
Cooking method:
1. Wash the fruits, cut out the core, peel and remove the wrinkled places. Cut into slices and place in a bowl.
You can choose any variety of apples for mashed potatoes.
2. Now pour water.
3. Bring everything to a boil, reduce the heat and boil the contents until the fruits soften. Don't forget to stir the fruit.
4. Then lower the blender and chop the apples. Add condensed milk, put the pan on the fire. Bring back to a boil and simmer for a few minutes.
5. Now put the dessert in clean and heated jars, close with sterile lids.
Easy sugar free apple puree recipe for kids
If you are going to prepare a treat for young children and give to babies, then choose varieties only green and yellow apples. Since red fruits can cause allergies. Naturally, adding sugar is also not recommended.
Ingredients:
- Apples - 3 kg;
- Water - 300 ml.
Cooking method:
1. Wash fruits thoroughly and sort them.
2. Remove the core from the fruits and cut them into slices. Then place the pieces in a saucepan. Fill the apples with water and put on a slow fire. Bring the mass to a boil.
During the heating process, the fruit should release the juice, which should cover all the pieces. If the fruits are not all covered with juice, then after boiling, mix the contents so that the juice is evenly distributed.
3. After boiling, boil the contents for 5-7 minutes until the fruits are soft. Then cool them and grind through a sieve or using a food processor.
4. You should get a gentle puree.
5. Next, put the dessert in a saucepan and cover with a lid. Bring to a boil and boil for 1 minute. Remove from heat and immediately pour into sterilized jars. Roll up the glass and let it cool. Put away for storage.
How to make mashed potatoes at home without condensed milk
Now I want to offer you a method of cooking with only water and sugar, as well as a step-by-step explanation of proper sterilization. Such a dessert will definitely last until winter, or even longer.
By the way, in order for the puree to have a pleasant and not dark color, sprinkle chopped fruit with lemon juice.
Cooking applesauce for the winter in a slow cooker
In fact, cooking a treat is a pleasure. True, pay attention to the fact that during the cooking process it can “spit”, so do not burn yourself. Or throw the whole thing in a slow cooker. Moreover, the following recipe will tell you everything in detail on this issue.
Ingredients:
- Apples - 2 kg;
- Water - 1 glass.
Cooking method:
1. First, wash the fruits, remove the peel, seeds and stalks.
2. Then cut the fruit into free-form slices.
3. Pour clean water into the multicooker bowl. Turn the appliance on to heat and wait for bubbles to appear. When the water boils, put the prepared slices into it.
4. Now set the "Stew" mode and cook the fruits until they soften, periodically stirring the contents. Cooking time varies from 25 minutes to 40, depending on the variety of apples.
5. After cooking, leave the fruit to cool, and then turn it into a puree with a blender. Also, at this stage, if desired, you can add sugar or cinnamon.
6. Now mix the mass thoroughly so that it becomes perfectly homogeneous.
7. Prepare jars: rinse them and sterilize.
9. Close the blanks with clean lids, wrap them in a blanket and leave to cool completely. And then put it in the pantry for storage.
Video on how to make apple puree without sterilization
Many people ask the question, is it possible to cook a dessert without sterilization? And how long will such a blank be stored. The answer is simple: you can and for a long time. After all, we will simply simplify the sterilization process and will not boil the filled jars, but only cover them with a towel. While the glass is cooling, the delicacy is just being sterilized. This will ensure good storage in the future.
Applesauce with cream for baby
For older children, and for adults too, I offer the following recipe. It is no different from the previous options, only for tenderness and aroma we will add cream. It turns out insanely delicious.
Ingredients:
- Apples - 2 kg;
- Cream 30-35% - 200 ml;
- Water - 100 ml;
- Sugar - 150 grams.
Cooking method:
1. Wash the fruits, peel them. Cut out the core and cut into pieces.
2. Then transfer them to a saucepan and fill with water. Put on fire and close the lid. Boil the fruits over low heat, stirring the treat periodically. Cooking time is approximately 30-40 minutes.
3. When the dessert softens, then immerse the blender in the pan and chop the softened apples. Pour sugar and put on a slow fire again, bring to a boil.
At this stage, constantly stir the delicacy so that nothing burns.
5. Pour the hot treat into sterilized jars, roll up the lids and turn upside down. Cover with a blanket and chill.
Puree from apples and pears according to the simplest recipe for the winter
Do not forget that dessert can not only be drunk with tea, spread on bread, but also used as a filling for pies or even as a base for juice.
I note that mashed potatoes usually have a fairly thick consistency. Therefore, if you want to get a more liquid version, then add another pear to the composition. She is much juicier than apples so that the dessert will turn out softer and more tender.
Ingredients:
- Apples - 2 kg;
- Pears - 2 kg;
- Lemon - 1 pc.;
- Sugar - 4 cups.
Cooking method:
1. Wash and peel apples. Grind them in a blender, squeeze out the resulting puree, and pour the juice into a separate bowl.
2. Do the same with pears: wash, peel, chop and squeeze. Mix juice with apple juice.
Combine apple and pear puree, add the juice of the squeezed lemon, mix and add sugar. And then pour in the juice, which was obtained by squeezing the fruit.
3. Put the mixture on fire and bring to a boil, stirring the contents occasionally. Sterilize the jars and boil the lids. After boiling, immediately place the dessert in prepared containers.
4. Cover the jars with lids and place on water bath for 20 minutes.
5. After 20 minutes, carefully remove the jars and roll them up. Cool the blanks and put them in a storage place.
I think it's time to end today. I hope this light homemade the blank will be popular in your home and will appeal to all your guests.
If you have any questions, do not hesitate to write in the comments, we will discuss together. And don't forget to share the post in social networks, I would appreciate that)!
Fruit puree, including apple puree, can be given before the main feeding once or twice a day. It depends on how the baby will react to it and assimilate it. If the stomach is upset, you need to limit yourself to one dose. You should start with half a teaspoon, gradually increasing the serving volume to 50 grams. at once. If the baby eats, and nothing bothers him, you can safely continue complementary foods.
When the mother discovered changes in the stool (it became liquid), the child's cheeks turned red, rashes appeared, he was tormented by bloating - you should immediately stop introducing complementary foods and consult a doctor.
Benefits of apple puree for babies
Applesauce is great for introducing fruit. When asked what color apples should be, pediatricians will give an unequivocal answer - green.
- they do not cause allergic reactions;
- filled with vitamins and microelements (iron is especially valued);
- improve digestive functions;
- fiber and pectin, which are part of the fruit, help cleanse the intestines;
- increase appetite and strengthen the protective functions of the body, thanks to antioxidants and vitamin C;
- contribute to the normalization of blood sugar levels;
- purify the blood;
- have a positive effect on the work of the kidneys and liver;
- apples darkened in the air are useful for anemia;
- sweet varieties will relieve headaches and restore fragile blood vessels.
Cooking applesauce for baby
Making apple puree at home for a baby is not at all difficult. You can, of course, buy mashed potatoes in the store, but a dish prepared by loving mother's hands will be much tastier and healthier.
Which apples to choose? Of course, if a grandmother brings seasonal fruits from a dacha or village, it will the best option. But when this is not possible, it is winter outside, then for feeding you should choose apples of domestic varieties "Simirenko", "Antonovka" or "Snezhka". They are sweet and not sour. Huge shiny foreign fruits, it is not worth acquiring an ideal shape. The fruits have been chemically treated and may be genetically modified. Sour varieties are not suitable for complementary foods - the juice can irritate the mucous membrane and spoil the enamel of the teeth. Yes, and sour is unlikely to please the baby after eating sweet mother's milk.
You don't need a lot of fruit to make puree. Enough and halves of an apple for one time. In the next feeding, you can cook fresh.
fresh apple recipe
To get started you need:
- wash the fruit
- peel, seeds and hard partition;
- rub on a grater and through a sieve. You can use a blender.
It is not recommended to sugar treat. The child should get used to the natural taste. It is advisable to accustom him to natural sugars and treat the baby with May honey at the age of three. Sugar for babies notthe most useful and necessary product.
Recipe from thermally processed apples
The washed apple is dipped in boiling water and boiled for several minutes.
- You can cook it in a slow cooker. One apple is peeled, cut into pieces and laid out on a multicooker grid. Turn on the "steam" mode for 15 minutes. Ready fruits are softened with a spoon and cooled.
- Or bake in the oven. Two small apples are washed, the core is cut out of them, while the fruits are left whole. Fruits are placed in a frying pan or baking dish so that the juice does not leak out and does not burn. In 20 minutes. apples are ready. They are cleaned, cooled, ground in a blender or rubbed through a strainer. Baked apple puree has a laxative effect. If the baby has problems with constipation, it is enough to give him such a puree twice a day and the stool will return to normal.
We prepare mashed potatoes for an infant for the winter
For feeding babies, you can cook mashed potatoes for the winter. This is very convenient, because, having spent a little time in the summer, it will be easier to open the jar and feed the baby in the winter. Moreover, such fruits will save everyone useful qualities and will not harm the body, as an apple bought in the middle of winter, treated with chemistry, can do.
Do not be lazy and prepare apple puree for your beloved baby
winter recipe
Ingredients:
- apples 1 kg;
- sugar 1 tbsp;
- water - half a liter.
Wash and clean the fruits of excess - peel, partitions, seeds. Grind in a blender. Put the resulting mass on low heat in an enameled bowl and, adding water with sugar, cook until cooked for no more than 30 minutes. You can not move away from the stove, but stir all the time so that the mass does not burn. Pour the finished puree into clean sterilized jars with screw caps. The smaller the jar, the more convenient it will be to use it in winter or spring. The baby will not be able to eat much, and open mashed potatoes quickly deteriorate.
Important! White sugar can be replaced in the recipe with cane sugar, it is better and healthier for babies.
Healthy: and at what age can you start giving it.
Can it be combined with other products
Apples go well with vegetables and fruits. They can be combined, starting from the preferences of the crumbs. An apple will be especially tasty in combination with sweet pear. An apple is also combined with a banana, boiled zucchini, boiled pumpkin and carrots. Assorted fruits and vegetables should be given little by little and monitor the reaction, because. excessive consumption can easily upset the stomach and cause allergies.
- Apple pear recipe. The fruits are boiled or steamed. Then grind in a blender or wipe. You can add a little cinnamon. This will expand the taste sensations of the crumbs.
- Recipe for apple and banana. Washed fruits are peeled and ground. Heat treatment for cooking is not required.
- Pumpkin apple recipe. 1 piece of pumpkin and half an apple are boiled or cooked in a slow cooker. Ready fruits are kneaded or ground. You can add butter.
- Recipe for carrot and apple puree. Boil an apple and peeled carrots, mash, grind, cool. Salting is not recommended.
Usage restrictions
Applesauce should be included in the baby's diet in reasonable quantities. If you overfeed it even with the greenest and fresh apples, digestive disorders, colitis and diarrhea may occur. Sometimes they can cause allergies. Babies should be given puree half a teaspoon twice a day.
On the first day - ½, on the second - 1 teaspoon, on the third - 2 teaspoons. By the year the baby should eat no more than 200 ml. fruit puree per day.
When mommy has no time to rub fresh vegetables and even more to do winter preparations at home, she can easily buy ready-made puree in a pharmacy or supermarket.
The main thing, observe the following precautions:
- Choose jars from those manufacturers that do not add preservatives, thickeners and starch to the puree. It is better to give preference to the manufacturers "FrutoNyanya", "Hipp", "Spelenok", which, apart from apples, water and vitamin C, do not add anything. But the company "Agusha" and "Semper" produce mashed potatoes with thickeners. Haynes adds lemon juice to an apple, which can cause allergies in babies;
- Look carefully at the date of manufacture;
Make sure your diet is age appropriate. The label of baby food always indicates at what age it is recommended.
You can also explore:
Today, stores are rich in an assortment of mashed potatoes, baby formulas and cereals. The childhood industry is thriving, bringing in colossal revenues to well-known brands. However, many parents do not consider it necessary to spend money on ready-made mashed potatoes and curds, growing vegetables and fruits on their beds, from which they then make food for their children. Apples, pears, plums, pumpkins, zucchini, potatoes, carrots and various berries it is quite possible to grow on your site. It is more difficult, of course, for city dwellers who, purely physically, cannot grow anything on their windowsill. An apple is a symbol of health. This fruit contains a lot of vitamins and microelements, which are so necessary for both the sick and healthy, both small and adults.
Puree for babies: do-it-yourself for the winter
Recently, pediatricians have argued that applesauce should be introduced into complementary foods after vegetables. After all Apple juice can harm the fragile stomach of the crumbs. There is a deal of truth in it. Therefore, you need to start feeding the child with zucchini, then pumpkin, and only then with an apple.
Some mothers do not want to cook mashed potatoes on their own, preferring pannochki from the store. But in the store good puree is expensive, so much easier and cheaper to make natural product on one's own. In addition, most manufacturers add starch, sugar and citric acid, and this is not always indicated on the packaging. All these products will not bring any benefit to the growing body, but can provoke intestinal upset or allergies.
Do-it-yourself puree for babies for the winter is not easy to make, because in order for it to be stored for a long time, you will have to add sugar, and this is not always suitable for a child. Pumpkin and zucchini can be peeled, cut into small pieces and put in the freezer. In winter, vegetables can be taken out a little, and steamed, and then rubbed with milk and fed to the baby.
To prepare applesauce, the apple must be peeled, cut and boiled in a saucepan in a small amount water over low heat. In order for the puree to turn out really tasty, you need to rub it through a sieve or grind it with a blender, and then add a little milk. It is advisable not to store such mashed potatoes for a long time, but to cook at one time. In order for the vitamins in the apple to be preserved, you can make a baked apple puree. If the child is not prone to constipation, pear puree can be prepared for him. Apricots and plums can provoke loose stools, so you need to be careful with these fruits and do not give a lot at a time.
For the winter, mashed potatoes are prepared in the same way as for one time, only after grinding the mashed potatoes, you need to put it back on the fire and boil it again, and then decompose the sterile jars. If the jars are clean and well sterilized, then the puree can be stored even in the room. You don’t need to prepare a lot of mashed potatoes, because the child is growing and the number of foods that he can eat is increasing. Most likely, the baby, who ate mashed potatoes in the summer, will already gnaw apples in the winter.
Apple juice used to be recommended to be given to children from three months, then studies began, and pediatricians unanimously shouted that at this age apple juice is harmful, and you can give it only after a year. At what age parents decide on their own to give juice to a child, the main thing is not to start giving little by little, that is, a few drops.
Puree for babies: a recipe for the winter
If the first three years to properly feed the child, then he will not have problems with overweight and there will be no gastrointestinal diseases. What to give the child in the first place? Complementary foods are best to start with vegetable puree, then you can enter cereals, cottage cheese and after fruit puree.
Vegetable puree can be bought at the store or you can make your own. This will require cauliflower, pumpkin, zucchini, broccoli, turnips, beets, potatoes, carrots and spinach. Wash and clean vegetables before cooking. Then cook them in a double boiler or in a ladle with a small amount of water. Cooked vegetables need to be rubbed through a sieve, add milk and a few drops vegetable oil. Mother's milk, which must be expressed in advance, is best suited. If the child is bottle-fed, then milk mixture is added to the puree. Under no circumstances should you use cow or goat milk, at this age they will not bring any benefit to the stomach. After a year, sugar or salt can be added to the puree.
Puree for babies recipe for the winter can be found on the Internet or look in a book about healthy eating babies. There are no special secrets in cooking, the main thing is to boil the puree again after cooking and sterilize the jars in which it will be laid out. In order not to worry about the safety of mashed potatoes, you can put it in the refrigerator. It certainly won't go bad there.
Recipe for applesauce for babies for the winter
In order to prepare mashed potatoes, you need to take a ripe green apple, preferably local, wash it, peel and cut into small pieces. Homemade not always bright apples with wormholes are much tastier than their imported counterparts. Therefore, preference should be given to fruits, vegetables and berries from your own garden and orchard. After the apple is cut, it must be put in a saucepan and boiled in a small amount of water (the level of water and apples should be the same). The fruit should be boiled over low heat for about ten minutes, there is absolutely nothing to digest. After that, the apples are slightly cooled and kneaded by hand or with a blender. If the child is not prone to allergies, you can add a little fructose or sugar to the puree. Although it is better to do without any additives. The chemical compounds found in applesauce have a beneficial effect on digestive system baby. After all, an apple is rich in polysaccharides, oligosaccharides, unsaturated fatty acids and dietary fiber, and you can talk endlessly about the amount of vitamins available in apples.
The recipe for applesauce for babies for the winter is simple. Apples are boiled, ground and laid out in sterile jars. In order for the puree not to turn sour, full jars can be sterilized again in a closed saucepan.
Pear puree for babies recipe for the winter
Pear is a storehouse of minerals and vitamins. It does not cause allergies, speeds up metabolism, normalizes bowel function and is well absorbed. A good multivitamin one-component complementary food is pear puree. This puree can be given to children from six months.
Pear puree for babies recipe for the winter. To prepare mashed potatoes, you need to wash the pears, peel them and boil them in a small amount of water in a saucepan. After that, grind the resulting mass and boil it again. Next, the puree is laid out in clean sterile jars. After that, the jars are sterilized again and after complete cooling they are put in the refrigerator. It is easier to make mashed potatoes in summer, as fresh fruits eat either in the garden or in the store. In winter, these are more difficult. There is nothing in the garden and in the garden, and on the shelves of shops there are fruits and vegetables stuffed with preservatives and unknown chemical compounds that allow them to be stored for a whole year. Therefore, parents have to buy expensive ready-made mashed potatoes.
Pumpkin puree for babies recipe for the winter
Pumpkin is considered a universal fruit. It was specially grown in North America, then it spread throughout the planet. Pumpkin contains vitamins PP, A, B, E, C, K, T, calcium, silicon, iron, potassium, magnesium, phosphorus, copper and beta carotene. Vitamins are needed for the proper development and growth of the child, trace elements allow the bones to get stronger, phosphorus and magnesium develop nervous system, zinc prevents inflammation and strengthens the immune system, beta-carotene improves vision.
Pumpkin puree for babies recipe for the winter is simple. First you need to wash the pumpkin, then cut off a small piece, peel it and boil it either in a double boiler or in a ladle in a small amount of water. Then crush the vegetable, boil it again and put it in a sterile jar. Still, it’s better not to make pumpkin puree in advance, but simply freeze small pieces. In winter, just take out small pieces and boil in a ladle.
The beauty of pumpkin is that it does not cause allergies, has a positive effect on the digestion process and improves stool.
Plum puree for babies for the winter
In order to prepare plum puree, you need to take a few ripe fruits, wash them, remove the skin, remove the stone and boil them in a small amount of water in a ladle. Delicate soft fruits of strawberries, peaches, plums and apricots can be ground and given in fresh however, fresh fruits and berries can cause a serious allergic reaction. Therefore, it is better, of course, to boil fresh fruits or steam them. Plum puree for babies for the winter is prepared as follows. When the plum darkens during cooking, heat treatment can be stopped. After the plum has cooled, it must be rubbed through a sieve and boiled again over low heat for five minutes. After that, the puree must be decomposed into sterile jars, closed with lids and turned over until completely cooled.
Zucchini puree for the winter for babies
The baby is growing and for normal development, he needs a supplement to mother's milk. From three months, you can start introducing complementary foods. Zucchini puree perfect for starting weaning. Zucchini does not cause allergies, stimulates digestion and prevents constipation. This vegetable contains vitamins and minerals necessary for the development and growth of the baby.
Zucchini puree for the winter for babies is easy to prepare. You need to take one small zucchini, wash it and peel it, if there are seeds, remove them. After that, the zucchini is cut into small pieces and placed in a double boiler or bucket of water. It cooks quickly - about 5-10 minutes. Then the vegetable needs to be crushed and put into sterile jars, then boil the mashed potatoes already with the jars.
Nowadays, women spend a lot of time at work, they have absolutely no time left for household chores. The apartment of a modern woman is filled with electronic servants who take care of most of the household chores. But no matter what, a woman should remain a woman and at least sometimes do something for her family that is not related to money and work. It is important to leave at least two days a week for the family and devote them to creating home comfort, cooking and socializing. Cooking for your family is fun. Therefore, do not neglect home cooking. After all, it is not at all necessary to work in the kitchen alone and then fall on the bed from fatigue. All family members can be involved in cooking and putting things in order in the house. Together it is much faster and more fun, and there will be time for family games, watching TV or just talking in the evening.
The appearance of a small child in the house changes the way of the whole family. Mom can no longer run to the store and to work when she needs to. You have to devote a lot of time to cooking and caring for the child. Some mothers quickly stop breastfeeding, transfer the baby to artificial feeding, purchase ready-made puree in the store and leave the baby in the care of the grandmother. This happens because working mothers cannot afford to stay at home for a year and a half or even three years, they feed the whole family and sometimes earn more than dad.
