How to marinate and bake chicken in the oven. Indian chicken marinade

Chicken meat is soft and tender - it is one hundred percent protein, which contains essential vitamins and minerals. Medicine recommends eating this dietary meat daily for both adults and children, and for people with diabetes and obesity, chicken meat helps to lose extra pounds and improve metabolism. V clinical nutrition Only the lean (lean) parts of the chicken carcass must be present, and this includes chicken breast.

White chicken meat is a very healthy and tasty meat product.

From chicken meat cook variety of dishes, all cuisines of the world use it to prepare simple and even exotic dishes.

White fried chicken meat, boiled, baked, stewed, salted and marinated, made from it stuffing for pies and pies, kebabs, sausages, rolls and sausages, canned in the form of stew, or baby food - chicken puree. They prepare low-calorie minced meat for cutlets and make grilled whole carcasses.

Chicken meat is very tender in structure and cooks quickly, because protein cannot be digested, otherwise it becomes hard, indigestible and tasteless, and excellent in taste chicken delicacy turns into a hard “sole” that cannot be bitten. Therefore, the main condition in the preparation of chicken dishes is to observe temperature regime and time heat treatment and then the meat will be tasty and juicy.

Doesn't taste like chicken characteristic bright colors unlike varieties of red meat, and therefore it can be varied by adding spices and spices, salt and sugar, sauce. It can be marinated in a spicy-sweet or, conversely, sour-milk marinade and this will add piquancy to white chicken meat.

With Chiken spices blend well and spices, remember them and do not overdo it in quantity: below are the norms of spices for one chicken carcass weighing 1.5 kilograms.

Spices and spices for chicken. Average consumption:

Tip: if you increase the rate of spices, then the meat will be more fragrant, spicier or piquant in taste.

Of these spices combined with prepared oils, honey, soy sauce, ketchup and tomato paste, fermented milk products(kefir, yogurt, mayonnaise), spices (mustard, adjika, garlic, onion), citrus fruits(orange, lemon, lime), white and red wine, you can make a wonderful, fragrant marinade. Marinade can have any taste palette: sweet, burning, salty, spicy, tart and spicy. Cooked chicken meat in the oven can sometimes not even be recognized, that's how different the flavors of ordinary white dietary meat are.

Many options for cooking chicken meat give a wide scope professional chefs and housewives for fantasies in the kitchen. There are thousands of recipes how to improve the taste of chicken meat and we offer you some simple and easy recipes - marinated chicken baked in the oven.

Recently, Asian-style chicken meat has become especially popular in the world, so let's start with it.

Recipe for cooking chicken in soy - honey sauce in the oven

In the East they love to make food spicy and spicy, and for this, collected and dried herbs are used to make spices from them, as well as soy sauce, which replaces salt and honey, which gives sweetness and aroma to all dishes without exception.

Chicken preparation

We take a chicken carcass, wash it thoroughly and remove all remnants of feathers, if any. We cut off excess skin and fat from the carcass, and then rinse it thoroughly under running warm water.

Cleanly washed chicken the carcass must be wiped dry kitchen towel and leave it to dry, and we ourselves begin to prepare the marinade, in which we will keep our wonderful white tender chicken meat until it absorbs and is completely saturated with the aroma of spices and spices, soy sauce and honey.

Cooking marinade for chicken in the oven, recipe

We take to prepare the marinade for chicken in the oven according to the recipe, a deep bowl and add our marinade ingredients to it:

Soy sauce - 2 tablespoons.
Liquid honey (thick can be dissolved in a water bath) - 2 tablespoons.
Refined sunflower oil - three tablespoons.
Basil - 0.5 tsp.
Black ground pepper- at the tip of a knife
Coriander (ground) - 0.5 tsp.
Turmeric is on the tip of a knife.
Cumin - 1 teaspoon

Marinating chicken meat

We mix all the constituent ingredients of our marinade well and put our dough in this bowl. cooked chicken carcass for further pickling. If you want to speed up the process, then the carcass can be cut into pieces before marinating it and put them in a bowl with marinade, its sirloin dietary part - chicken breast is especially tasty.

Helpful Hints:

To marinate chicken faster and more evenly, instead of a bowl, you can use clean plastic bag, pour the marinade into it and put the chicken pieces for marinating.
The optimal time for marinating chicken meat is from 1 to 12 hours in the refrigerator.

Roasting meat

After an hour, we take out our marinated chicken from the marinade and set it to bake into a preheated oven up to 180 degrees Celsius. Baking time - half an hour + 15 minutes for those who like it with a crust.

For people who monitor their weight and limit themselves to eating fatty foods, a recipe for roasting chicken in a sour-milk marinade is suitable.

Recipe for cooking chicken in sour milk sauce in the oven

The preparation of the chicken occurs, as in the previous recipe. The chicken is washed and dried (see above).

Marinade Ingredients:

Kefir low-fat from 1% or fat-free - 0.5 liters.
Refined sunflower oil - 1 tablespoon.
Mustard sweet-spicy liquid - 2 tablespoons.
Garlic - 5 cloves.
Basil - 0.5 teaspoon.
Coriander - 0.5 teaspoon.

Cooking

All ingredients of our marinade mix well in a bowl, we put our cooked chicken carcass there for further pickling. If you want to speed up the process, then the carcass can be cut into pieces before marinating and put into a bowl with marinade, its sirloin dietary part - chicken breast is especially tasty.

Advice: optimal time marinating chicken meat is from 1 to 12 hours in the refrigerator.

For this recipe in sour-milk sauce, it is enough to hold the meat for a couple of hours.

After a couple of hours from the marinade and put it to bake in a preheated oven to 180 degrees Celsius. The baking time will be 40 minutes. The meat is very juicy.

In Chinese restaurants and buffets, they serve spicy sweet-burning chicken prepared according to this recipe. Anyone who loves spicy food cooked on a wire rack in the oven.

Recipe for cooking chicken in a sweet-hot sauce in the oven (Chinese)

Chicken is prepared as in the previous recipe. Chicken washed and dried(see above).

Marinade preparation:

Soy sauce - 5 tablespoons.
Sesame oil or butter grape seeds- 3 tablespoons.
Liquid honey (thick can be dissolved in a water bath) - 3 tablespoons.
Garlic - 5 crushed cloves.
Black ground pepper - on the tip of a knife.
Salt food medium grinding - 0.5 teaspoon.
Ginger root - 0.5 tea l.

Chicken marinating and roasting

Everything constituent ingredients mix our marinade well in a bowl, put our cooked chicken carcass there for further marinating.

For this recipe in a sweet-burning sauce, it is enough to hold the meat for one or two hours.

After a couple of hours get our marinated chicken from the marinade and put it to bake in a preheated oven to 180 degrees Celsius. The baking time will be 30 minutes. The meat is very flavorful.

Grilled chicken in the oven

Chicken preparation proceeds as in the previous recipe. The chicken is washed and dried (see above).

Preparing marinade for chicken in the oven:

Marinating chicken meat and roasting it

All components our marinade ingredients mix well in a bowl, and rub the carcass with this marinade mixture.

Let's bake it in a preheated oven to 180 degrees Celsius on a special skewer - a grill that rotates. The baking time will be 50 minutes. The meat is very aromatic, lean with a crispy crust.

The next recipe "Chicken in paprika" meat is spicy with fragrant ginger-garlic sourness.

Paprika Chicken Recipe

Onion - 1 onion.
Garlic - 3 crushed cloves.
Ginger (dry) - on the tip of a knife.
Lemon juice - 2 tsp.
Teriyaki juice - 6 tablespoons
Coriander (ground) - 0.5 tsp.
Ground black pepper - on the tip of a knife.

Marinating chicken meat

All components our marinade ingredients mix well in a bowl, put our cooked chicken carcass there for further pickling.

Roasting meat

Cook chicken meat in the oven at 180 degrees Celsius for at least 40 minutes, before serving, if desired, serve with sweet lingonberry sauce.

Chicken meat has a calorie content of 75 kilocalories per 100 grams of product, but the calorie content increases dramatically when cooking chicken three times, and this happens due to the vegetable oils used in marinades, and their calorie content reaches up to 450 kilocalories per 1 tablespoon, as well as due to granulated sugar, which can be replaced with a sugar substitute or liquid honey. You can reduce or completely eliminate oils due to sour-milk marinade ( low-fat kefir, yogurt, whey), we offer a recipe for chicken in yogurt marinade.

Recipe Chicken in yogurt marinade

Yogurt (fat content not more than 1%) - 400 grams.
Lemon juice - 1 tablespoon
Minced garlic - 3 cloves.
Cumin - 1 teaspoon
Ginger (dry) - on the tip of a knife
Honey - 0.5 tea l.
Ketchup ( tomato paste) - 1 tablespoon.
Nutmeg - on the tip of a knife.

Marinating chicken meat. We mix all the ingredients of our marinade well in a bowl, put our cooked chicken carcass there for further marinating. Pickling time is at least one day (24 hours).

For this recipe in a sweet-burning sauce, it is enough to hold the meat for two hours or more. It is advisable to remove the skin of the chicken carcass before marinating.

Roasting meat. This marinated chicken meat is cooked in the oven for at least half an hour.

Recipe "Exotic in tequila"

Sweet paprika - 1.5 tsp.
Minced garlic - 8 cloves (1 head).
Lime juice (lemon) - 1 tablespoon
Tarragon - at the tip of a knife.
Tequila - 60 grams.
Mustard liquid sweet - 1 tablespoon

Cooking

Marinating time is at least two hours and this marinade is poured over the chicken while cooking in the oven. cooking time in an oven preheated to 180 degrees Celsius for at least 35-40 minutes. The taste of chicken meat is aromatic with spicy and exotic sourness. The meat melts in your mouth.

Chicken meat, p cooked in the oven, should be eaten with salads from fresh vegetables and greenery.

Tip: salting chicken meat is better at the end of cooking, then it will be softer and juicier. Take 0.5 level teaspoon of salt and stir in 2 tablespoons boiled water completely, then pour the chicken with this solution both on top of the carcass and inside, after five minutes it will be soaked and the chicken can be removed from the oven.

For the tenderness of chicken meat, as well as the acquisition of the taste and aroma of spices, you need to marinate the whole chicken for cooking in the oven.

Before pickling whole carcass birds should be rinsed with water, and then dried thoroughly with a paper towel.

You need to marinate chicken meat in a non-metal dish or bag, putting it in the refrigerator for the time indicated in the recipe.

What are the best spices to use for marinating chicken for the oven?

These are pepper (black, allspice, chili), nutmeg, curry, turmeric, spicy herbs - mint, sage, thyme, basil, marjoram.

Little pickle secret whole chicken: any spices will better reveal their taste and aroma if vegetable oil is added to the mixture.

How to marinate a whole chicken in the oven

Marinate whole chicken with vinegar

Vinegar makes any meat more tender, and also gives it pleasant sourness, which is successfully used in .

Ingredients:

8 tablespoons of vinegar 9%
400 ml water
4 tablespoons vegetable oil
1 piece of onion
salt, pepper and any seasonings - to taste

Ordinary vinegar can be replaced with apple or wine.

How to marinate a whole chicken in vinegar:

1. Dilute vinegar in water, add oil, spices and salt.

2. Dip the chicken in the marinade for at least 3 hours, overnight, then cook in the oven.

How to marinate a whole chicken without mayonnaise

How to marinate whole chicken in mayonnaise

Ingredients:

hen
head of garlic
2 tablespoons mayonnaise
pepper mix

How to marinate a whole bird with mayonnaise for baking:

1. Peel the garlic and finely chop or squeeze.

2. Add together with pepper to mayonnaise and mix well.

3. Thoroughly coat the chicken inside and out and leave for 3-4 hours or overnight in the refrigerator.

How to marinate a whole chicken

Recipe for marinating whole chicken in soy sauce

chicken meat in soy marinade turns out softer and less greasy.

Ingredients:

6 garlic cloves
2 table. spoons of soy sauce
1 tsp oregano, paprika, sesame and mustard
4 tbsp. l. vegetable oil

How to marinate a whole chicken in soy sauce:

1. Lay the carcass breast-side up and cut it in half along the sternum to “open” the chicken, as for a tobacco chicken. Rinse inside again.

To make poultry meat soft, you can cover it with a plastic bag and lightly beat it with a hammer.

2. Rub the squeezed garlic with butter, add soy sauce and spices.

3. Salt the chicken on all sides and brush with the marinade. Leave to marinate for 3-4 hours and bake in the oven.

How to quickly marinate a whole chicken

Ingredients for 1.5 kg carcass:

Orange
soy sauce - 6 tbsp.
oil rast. - 4 tablespoons
liquid honey - 2 tbsp.
ground paprika - 1 tsp
pepper mix to taste

Recipe quick pickling chicken carcasses:

1. Rub the carcass with a mixture of peppers and leave for 10-15 minutes.

2. Squeeze the juice from the orange and mix it with honey, soy sauce and oil.

3. Grease a baking sheet with oil and place the bird on it breast down.

4. Spread the resulting marinade on top and place in a cold oven.

It is not necessary to keep the meat in the marinade, the chicken will already have enough time to soak it - while the oven is heating up and during cooking.

5. Bake the chicken at a temperature of 180-190 degrees for 35 minutes on one side, and then turn over and cook for another half an hour on the other.

How to marinate a whole chicken

Beer marinade for chicken carcass

Ingredients:

beer - 1.5 cups
vegetable oil - 0.5 cups
onion - 1 pc.
garlic - 5 cloves
salt - 1 teaspoon
ground black pepper, paprika, cumin - 0.5 tsp each
chili pepper - 1/4 teaspoon
a few sprigs of fresh parsley

How to marinate a whole chicken overnight

1. Mix salt and spices and add them to the oil.

2. Chop garlic, onion and parsley and add to seasonings.

3. Slowly, while stirring, pour the beer into the bowl.

4. Transfer the chicken to a bag, preferably with a zipper, and fill it with marinade.

5. Shake the bag well so that all of the chicken is covered with the mixture. Put in the refrigerator overnight.

You can cook a whole chicken, chicken, legs or other parts perfectly different ways. To do this, you do not have to go out into nature or buy special dishes, but only make a new marinade each time. Poultry meat turns out sweet, salty, juicy, spicy - and all this is only due to how you approach the choice of marinade. Several simple recipes below will help to cook not only tasty, but also beautiful dish as in the photo from cookbook.

marinade for chicken

An integral component for cooking not only chicken, but also beef or pork is marinade. Thanks to him, the meat becomes more tender, juicy, in general, very tasty. Poultry does not require long preparation, because the meat itself is soft when compared with beef or pork. Due to this, aggressive ingredients such as vinegar or other acids do not need to be added to the marinade, unless you want to spice up the meat in taste.

You can marinate chicken deliciously for any type of cooking. The most popular is barbecue. For it, use any kind of marinade. At home, the chicken is fried, baked, stewed. In this case, pickling the bird is also possible and even necessary if you want to get a special taste.

Whatever marinade you choose, there are a few rules that you should follow for cooking. tasty meat:

If you bought a frozen carcass or parts of a bird, then you must defrost them before marinating naturally.
The entire surface of the meat and vegetables are smeared (if you plan to bake them together).
Keep the meat under the sauce for at least 2 hours. The longer, the tastier the chicken will be, no matter how you cook it.
To add sourness to the dish, you can add lemon juice to the marinade or table vinegar.
You can marinate meat only in enameled or glassware. Do not use plastic or aluminum bowls for this purpose.

Since chicken meat has a neutral taste, almost any marinade is suitable for it, except for aggressive acid-based ones. Mayonnaise remains the most popular cooking method, because it is sold everywhere and is inexpensive. Delicious and beautiful is a dish marinated in soy sauce, honey, sweet and sour sauce, mustard, creamy or tomato marinade: everyone chooses how to prepare the dish, based on preferences and the availability of ingredients at hand.

Fillet

The driest part of the carcass is its breast. The same meat is also dietary, contains a lot of proteins and useful substances. It will take the longest time to marinate the chicken for frying to give the dish juiciness and tenderness in taste. To do this, use marinades with lemon juice. Grilled brisket in sweet and sour sauce will turn out delicious.

Whole

If you decide to cook the whole chicken, then apply the marinade not only from above, but also from the inside, so that the meat is well saturated. Can be used different sauces: sour, sweet, spicy, salty. It is most convenient to marinate the bird in a bag: spread the sauce over the entire surface of the bird, spread it inside, place the carcass in a bag and tie it. Then refrigerate for 4 hours or more.

Marinade for chicken in the oven is made according to any recipe you like. If you want to surprise guests or loved ones, then cook chicken in your sleeve - tender dish will not leave anyone indifferent. You can bake meat in the oven both in foil, and simply on a baking sheet or in a mold. For getting juicy meat on a baking sheet constantly during cooking, pour over the juice that stands out from the chicken.

Grilled chicken

If you are a happy owner of a grill, then you can always treat yourself to delicious chicken meat. It is best to marinate grilled chicken in soy sauce, wine, lemon juice with the addition of herbs, any spices, garlic. Mayonnaise or sour cream will turn into fat during cooking and will not linger on the meat. delicious marinade For chicken, grilling will make the meat more tender. Properly selected spices will be able to smooth out imperfections and emphasize the advantages of the product and make the dish beautiful, as in the photo.

Chicken Marinade Recipes

Preparing pickle sauce is quite simple, you just need to have on hand the right ingredients. Great amount different recipes will allow you to constantly change the taste of chicken meat familiar to everyone. Choose any recipe you like and use for cooking chicken skewers, baked chicken or fried in a pan.

Time: 10 minutes.
Number of servings: 6 persons.
Calorie content of the dish: 100 kcal / 100 g.
Purpose: marinade.
Cuisine: international.
Difficulty: easy.

Marinate absolutely any part in soy sauce, but wings are the most delicious if they are baked in the oven or cooked on the grill. Please note that in this case you need to add salt either very slightly, or refrain from adding salt at all. The chicken marinade with soy sauce is salty itself, so there is a chance that you will oversalt the dish. How to prepare the sauce correctly.

Ingredients:

soy sauce - 200 ml;
mustard - 3 tsp;
garlic - 2 cloves;
parsley - a bunch;
hot pepper - a pinch.

Cooking method:

Pass the garlic through a garlic press or finely chop.
Chop the parsley and mash with your hands.
Mix soy sauce with mustard until smooth. homogeneous mass.
Add garlic and pepper to the mixture.
Put the chicken in a bowl, pour over the sauce, rub the mixture with your hands and leave for 2-3 hours.

Time: 10 minutes.
Servings: 5 persons.
Calorie content of the dish: 300 kcal / 100 g.
Purpose: marinade.
Cuisine: Russian.
Difficulty: easy.

Marinating chicken for baking in the oven is best according to this recipe. Mayonnaise should be chosen high-calorie, by no means homemade. To give the bird a special touch in taste, you can use suneli hops seasoning, curry, turmeric, chicken mix, sage, chili, basil - whatever you like. If you want the poultry meat to be especially tender, then leave it to marinate overnight. After the workpiece can be cooked in the oven, over a fire or fried in a pan.

Ingredients:

mayonnaise - 250 g;
garlic - 5 cloves;
onion- 1 PC.;
salt - 1 tsp;
paprika - 2 tsp;
seasonings or fresh herbs - to taste.

Cooking method:

Pass the garlic through a garlic press.
Onion cut into rings.
Mix all ingredients in a bowl.
Distribute carefully garlic Sause all over the meat, wrap in a bag and leave in the refrigerator overnight.

Time: 20 minutes.
Servings: 5 persons.
Calorie content of the dish: 200 kcal / 100 g.
Purpose: marinade.
Cuisine: European.
Difficulty: easy.

Sweet meat lovers will love the honey marinade. It is best to bake chicken in foil: this way it will better accept the sweetness of honey. Before removing the dish from the oven, make a few cuts in the foil and turn on the grill so that golden crust as in the photo. To make it easier to spread candied honey, melt the product in a water bath. How to cook?

Ingredients:

honey - 100 g;
mustard - 2 tsp;
soy sauce - 100 ml;
orange peel - 20 g;
salt - a pinch;
marjoram - a pinch;
thyme - a pinch;
nutmeg - a pinch;
pepper - to taste.

Cooking method:

Mix all the ingredients thoroughly and turn into a homogeneous mass.
Add salt and pepper.
Mix chicken meat in a bowl with this marinade and leave for 3-4 hours.

Marinade for juicy chicken

Time: 15 minutes.
Servings: 5 persons.
Calorie content of the dish: 50 kcal / 100 g.
Purpose: marinade.
Cuisine: international.
Difficulty: easy.

Receive juicy dish from chicken, you can use a lemon marinade. The acid will soften the fibers of the meat and give it a special tenderness. Herbs and spices will give the dish an unforgettable flavor. Cooking such marinated meat is best in the oven in the sleeve, but the same recipe can be used for cooking on charcoal. Choose any lemon: tea will give a touch of sweetness in taste, ordinary will make it more sour.

Chicken can always be cooked in different ways, changing only the marinade. It can resemble Peking duck, be spicy and spicy, resemble barbecue or be sweet. You can experiment with marinating sauces endlessly! But what is the best way to marinate chicken for baking in the oven so that it turns out juicy and bakes very quickly? We present the best selection!

Marinade for chicken in the oven with vinegar

Vinegar not only gives the meat a pleasant sourness, but also makes the meat more tender, softening the fibers. If everything is done correctly, the proportions are observed, then the bird tastes like a barbecue, especially if you add an onion to the marinade.

For cooking you will need:

Vinegar 9% - 4 tablespoons
Water - 200 ml.
Salt, pepper - to taste.
Vegetable oil - 2 tbsp.
Onion - one large head.
Any spices to taste.

Mix water, vinegar, oil, spices, salt. We dip the chicken pieces into it (if you plan to bake the whole carcass, prepare the marinade 2 times more). For a quick result, uniform impregnation of all pieces of meat, you can press down the meat with any oppression. The preparation time for baking is 3 hours, but you can safely leave it all night.

Fans of a healthy lifestyle can always replace ordinary store-bought vinegar with natural apple or wine vinegar. You can also always increase its amount to make the sourness more pronounced. But, as practice shows, vinegar disappears during the baking process, leaving only a slight “reminder” of itself in the form of a pleasant aftertaste.

Honey Soy Sauce

Honey combined with soy sauce gives the meat a unique taste. After baking, the chicken has a golden caramel crust, and it is honey that gives it. In such a marinade, you can prepare wings, thighs, legs, and the ideal cooking method is on an open fire or grill.

Prepare:

Honey (natural, flower) - 5 tbsp.
Soy sauce - 100 ml.
Salt, pepper - to taste.
Any spices to taste - just one pinch.

Undoubtedly, marinated chicken is tastier, because in the process of marinating the meat is saturated with flavors and aromas, and becomes much more tender.

Chicken marinade recipes can be very different, but their big plus is that they are all universal. Thus, you can cook marinated chicken in the oven, in a skillet or on charcoal.

Basic rules for marinating chicken

First of all, we remember that the larger the chicken carcass, the longer the marinating period it requires. Simply put, if you want to marinate a whole chicken, it is recommended to keep it in the marinade for at least 12 hours. If you marinate the chicken in separate pieces, then the time is significantly reduced. It will be enough for 1 - 2 hours.

Chicken meat should be marinated room temperature, so it is best saturated with aromas. However, this only applies to certain chicken pieces. If we marinate a whole carcass, then, given the long marinating period, we should send it to the refrigerator.

When preparing meat, we should decide in advance on the recipe, because it depends on it which oil we should use. For instance, corn oil is universal, it is suitable for all recipes. But olive oil should be combined with provencal herbs and paprika. Sunflower oil(unflavored) will be good paired with hot peppers.

For pickling chicken, in addition to oil, we need spices. The main spice is salt. We put it to taste. However, it should be borne in mind that with prolonged pickling, salt is laid at the very end. Otherwise, our chicken runs the risk of becoming tough.

In addition to salt, black and red ground pepper are often put in marinades. These spices add spice to the dish.

If you want to saturate your chicken with an incomparable flavor, add to the marinade herbs. The most common of them are: marjoram, rosemary, thyme, sage, basil. You can add herbs to pure form. And you can use their combinations.

If we take European recipes into consideration, then there, often, you can find such a seasoning as curry. This complex spice is a mixture nutmeg, hot pepper, mustard, cumin and coriander.

Turmeric is often used in Indian cuisine. It saturates the chicken not only with an excellent aroma, but also with a beautiful golden color.

If you want to give your dish a little unique oriental flavor, try adding ginger to your marinade.

We have analyzed the main spices for marinating chicken meat. Now let's move on to specific recipes, to how and in what quantities to add flavoring additives.

Marinating chicken for the oven

The most standard is honey mustard marinade. We will start with him.

Ingredients:

45 - 50 grams of butter
10 grams Dijon mustard
25 grams of honey
15 ml Worcestershire sauce
1 teaspoon dry Provence herbs.

Honey mustard marinade recipe:

Melt on the stove butter. Dip the mustard and honey into the hot oil. The oil must be just hot so that the honey dissolves well. Next add the Worcestershire sauce and herbs de Provence. You can salt to taste.

Soy marinade for chicken in the oven

Soy sauce is often used in Asian cuisine. It is especially good in combination with honey. It is in this marinade that the well-known teriyaki chicken is prepared.

Ingredients:

35 grams of honey
35 ml soy sauce
15 grams of tomato puree
15 grams Dijon mustard
15 ml table vinegar
Ground red pepper to taste.

Soy marinade recipe:

In a large bowl, mix honey with soy sauce. Adding tomato puree, mustard, vinegar and pepper. If desired, you can salt a little. We dip our chicken into the marinade. Leave for 20-30 minutes.

Indian chicken marinade

To all lovers bright aromas and unusual flavor combinations the following marinade recipe is dedicated.

Ingredients:

115 ml Greek yogurt
45 grams sweet onion
2 garlic cloves
Juice of 1/2 lemon
35 ml olive oil
1 1/2 teaspoons paprika
1 teaspoon turmeric
1 teaspoon garam masala
1 pinch of coriander
1 pinch of cayenne pepper.

Indian marinade recipe:

Place all of the above ingredients in a blender. Mix them well until a homogeneous mass is obtained. Rub the marinade over the chicken on all sides. Leave for 30 minutes, then proceed to cooking.

Mayonnaise marinade for chicken in the oven

Mayonnaise-based marinade has been highly valued at all times. It is believed that with its help you can significantly soften chicken meat. Like it or not, check for yourself.

Ingredients:

65 ml mayonnaise
3 small garlic cloves
2 sprigs of rosemary
2 sprigs thyme
Juice of 1 lemon.

Mayonnaise marinade recipe:

First you need to chop the garlic. You can do this with a blender, grate or grind in a mortar. Add some salt. Next to garlic puree put in all the other ingredients. We coat the chicken with marinade and send it to a cold place for 8 hours.

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