Pumpkin juice for the winter Pumpkin juice with other fruits

How to make juice from pumpkin? Autumn is the time to think about this issue. Fine days are running out, it's time to harvest, and a mischievous Halloween will not let you forget about the beautiful red-haired pumpkin.

Set aside for a while herbal teas and thick cocoa with cinnamon - pumpkin fresh is also ideal for cozy autumn evenings. And how many juicy orange recipes invented - with apples and carrots, oranges and wild roses, dried fruits and spices ... Everything in the kitchen!

What is useful pumpkin juice?

Remember such an enterprising Spaniard - Christopher Columbus? It is to him that we owe the appearance of pumpkins on our table. She grew up in the hottest corners of America, and in the 16th century she came to the Russian expanses and instantly became a universal favorite.

The red fruit is a collection of vitamins and minerals: ascorbic acid, and B vitamins for beauty and vigor, and carotene. And also iron, zinc, potassium, a lot of magnesium and phosphorus. A very unusual component in a pumpkin is a rare vitamin T, which activates the metabolism of fats, protects slim figure, nourishes the muscles, calms the nerves and helps to remain calm and collected in any situation.

A fresh drink from the "American" preserves everything beneficial features fresh product:

Normalizes digestion and relieves constipation;
and stimulates the removal of harmful substances from our body;
It has a diuretic effect, cleanses and heals the kidneys;
Increases immunity (especially if added);
Prevents prostate diseases in men and improves sperm quality;
Supports eye health (indispensable for office workers!);
Increases blood clotting and heals bleeding (especially gums).

How to drink?

How to make pumpkin juice at home? Knowing the nuances of preparing a solar drink is very important, but you also need to remember how to drink it correctly.

If you are just starting autumn juice therapy, get down to business gradually. At first, drink 50 ml per day and gradually increase the dose. The optimal volume is 300 ml per day.
Everything vegetable drinks you need to dilute in a ratio of 1:2 or 1:1 (apple nectar, rosehip broth, boiled water will do). The exception is cabbage, the benefits of cabbage juice appear only in undiluted form.
Be sure to drink red-yellow-orange smoothies (carrots, pumpkin, peppers) with a spoonful of butter or cream - fat-soluble carotene will not be absorbed otherwise.
Preparing vegetable nectars in advance is strictly prohibited - all of them must be drunk fresh. The exception is, which must be kept in the refrigerator for several hours in order to ripen.
If possible, do not strain - thick smoothies with pulp are much healthier. But if you really want an orange transparent juice, put the pulp into action (you can make masks for problem skin).

Cooking with a juicer

The benefits of freshly squeezed juices are known to everyone, but to fully appreciate them, you need special equipment. If you're one of the lucky ones who has a juicer at home, making a runny pumpkin snack is a piece of cake.

To make regular orange nectar, you only need a young pumpkin. Remove the peel, clean the seeds and chop into small pieces. Pass the pulp through the juicer - and you're done! You can add honey, sugar or dilute to taste in a glass.
The perfect autumn cocktail is obtained by mixing pumpkin pulp and cranberries. We take food in equal proportion, squeeze in a combine and mix. All additions are up to you.
You can also stock jars of nectar for the winter with a juicer. This is how the preparation is made from the main autumn products - pumpkins and sea buckthorn. We pass the red pulp and berries separately through the combine, mix the resulting liquid in a ratio of 5: 1. Bring to a boil, keep on fire for 5 minutes, then remove and immediately roll up. Sugar can be added during the cooking process if desired.

Cooking without a juicer

No juicer? It doesn't matter - you still can't hide from delicious orange nectars and blanks. Many recipes are designed to make smoothies without a juicer.

The simplest and very popular option - thick drink with lemon. It will take 500 grams of young peeled pumpkin, 100 grams of sugar (half a glass) and one lemon.

First we do sugar syrup- boil sweet sand in a liter of water. Add the red pulp, grated on a fine grater, wait until it boils. When cool, add lemon nectar. finished product beat with a whisk or blender - and put in the refrigerator. Store - no more than a day!

And how to make a vitamin smoothie with an orange for the winter? The answer is simple - cook too. We clean the middle pumpkin from the peel and seeds, squeeze the nectar of 3 oranges (a manual plastic squeezer is suitable), measure out a glass of sugar and 10 g of citric acid.

We cut orange fruit small pieces and fill with water to cover. When it boils, cook for 5-7 minutes, remove and wipe through a sieve (when it cools down!). Then we fall asleep sugar with acid, Orange fresh, bring to a boil again and pour into jars.

Cooking with vegetables

Bright tomatoes, a spoonful of beets in a full glass - what else is needed to set off the taste and enhance the benefits of pumpkin dessert?

Most useful and very flavored drink for the winter, carrots, tomatoes and pumpkins will turn out if you add ... a little dill.

For three liters of vegetable fresh (all components in equal proportions), you need 2-3 dill umbrellas. Boil the liquid for 5 minutes with dill, then pour into jars and roll up.

And how to cook juice from a pumpkin, well, quite unusual? Let's add fragrant greens: for 1.3 liters of pumpkin base - 2 kg of tomatoes, 20 g of parsley, 5 cherry and 10 currant leaves. For spice, you can put a little salt.

Pour the washed tomatoes with pumpkin juice and bring to a boil. We wipe through a sieve, salt, add finely chopped parsley-cherries-currants. Again on the fire, boil for 5 minutes - and immediately on the banks.

Cooking with apples

Apple and pumpkin are the perfect combination for an autumn-winter cocktail: you can cook it fresh or store it for future use in the cellar.

For a fresh drink, you will need red pulp and apples in equal proportions, a little bit of sweet sand and lemon peel optional. Squeeze out the liquid, mix, put lemon-sugar to taste - and enjoy.
Juice from pumpkin and apples for the winter is a little more difficult to prepare. 700 kg of peeled pumpkin cut into pieces and steamed a little. Then we wipe through a sieve, add 300 ml of fresh apple juice (it is better to take sour green apples of a fresh harvest) and half a glass of sugar. We heat for 5 minutes on the stove and roll into jars.
Another vitamin cocktail for a beriberi winter, you can cook from apples, pumpkins and fresh rose hips. Pour 500 g of berries with apple nectar, boil over low heat for half an hour. Strain through a thick gauze, mix with an orange drink, heat again and keep on the stove for 5 minutes. And immediately - in jars.

Cooking with spices and dried fruits

According to the most different recipes you can cook pumpkin juice - its benefits and harms are valuable in themselves. But even more useful - in the company with dried fruits and spices.

Ginger and nutmeg go well with noble pumpkin flavor. Preparing a spicy winter cocktail with them is very simple.

We cut a kilogram of pulp into small pieces, fill it with water and cook until it becomes soft. Then grind with a blender, add lemon nectar (2-3 tablespoons), sugar to taste and half a spoon nutmeg(can be mixed with ginger) and wait for it to boil. Drink cold (do not forget a spoonful of cream in a glass!).

A cocktail with carrots and dried apricots for the winter is a classic pumpkin recipes. You will need a medium orange fruit, 4 carrots, 500 grams of dried apricots, 1-2 cups of granulated sugar, 3 liters of water, 15 grams of citric acid.

Cut vegetables and fruits into small pieces, cook for 1.5-2 hours. Then pour the broth into a separate container - let it lie down - and beat with a blender. Add a glass of broth, sugar, acid and cook until the sweet sand dissolves.

How to make pumpkin juice - thanks to the variety of recipes, there will be no shortage of ideas. Freshly squeezed for an afternoon snack or canned for winter table, pure or with additives ... Little advice- drink fragrant fresh juice either at lunch for good digestion and healthy kidneys, or 20 minutes before going to bed. And if you suffer from insomnia or suffer from stress, add a spoonful of honey to your evening glass - a good and pleasant sleep is guaranteed.

The article for the site was prepared by Nadezhda Zhukova.

Pumpkin drinks

Pumpkin juice recipes, how to make it at home. If you have been juicing for several days and do not know how to properly brew pumpkin juice, you

150 ml

1 minute

33.1 kcal

4.88/5 (16)

More and more people want to eat not only tasty, but also healthy foods. Pumpkin is one of these products.

Very tasty and unique. Various decorate our table on weekdays and holidays. And the kids are very fond of it. Pumpkin juice is often called medicinal infusion.

Best Pumpkin Varieties for Juice

Pumpkins are good for juice juicy, with orange flesh, sweet. These include pumpkin varieties"Palav-kadu", "Smile", "Baby", "Gribovskaya winter", "Vitamin". Pumpkins are well stored in the winter and do not lose their taste.

Today we will talk about pumpkin juice recipes, how to make it at home.

To prepare freshly squeezed juice, we need a juicer or a grater. For juices that need to be boiled - a saucepan, a blender, a mixer or a strainer for chopping the pulp

Let's start by making pumpkin juice in a juicer.

Freshly squeezed pumpkin juice

It will take literally a matter of minutes if you have a juicer. To do this, take a small piece of pumpkin, gram 100-200 and run through a juicer. Across minute the juice is ready.

But if you don't have a juicer. No problem. We take a grater (preferably stainless steel) with small cells. Three pumpkins, spread on cheesecloth, folded several times, and squeeze the juice. Don't forget to wash your hands before doing this. Hygiene first. It is advisable to drink freshly squeezed pumpkin juice immediately.

If you have been juicing for several days and do not know how to properly brew pumpkin juice, the following recipe will help you.

pumpkin juice recipe

It will require

You can drink juice at any time of the day. Most importantly, keep the jars in a cool place.

But pumpkin juice It has a specific smell and taste that not everyone likes. And no matter how they shout about the benefits of pumpkin juice, not everyone can drink it. How to be?

The solution is simple. juice can mix with different juices in a ratio of 1:1 or in an arbitrary proportion. Whoever likes it. For this, orange, lemon, apple, pear and other juices are suitable.

I offer you some recipes on how to make mixed pumpkin and fruit juices at home.

Pumpkin juice with other fruits

Pumpkin juice with orange

We take:

Pumpkin 0.5 kg.
Sugar 50 gr.

Citric acid or juice from 1 lemon 1/4 teaspoon.
Half an orange.

Pumpkin juice with lemon

Pumpkin peeled 1 kg.
Sugar 1 cup (250 ml).

Juice from 1 lemon.
Water 2.5 liters.

Cut the pumpkin into small cubes, put in a saucepan and fill with water.
Cook until complete softening pumpkin.
Remove from fire and cool.
Grind the mixture with a blender or wipe through a sieve.
Add sugar and juice from 1 lemon and boil on fire 10 more minutes. Juice is ready.

If desired, you can roll up for the winter.

Pumpkin and apple juice

Peeled pumpkin 1 kg.
Apples 1 kg.

Sugar 200 gr.
Citric acid 10 gr.

If you want to roll up for the winter, we pour it over sterilized jars, roll up the lids. Turn the jars upside down and cover with a blanket or blanket until completely cool.

In summer there are many fruits and vegetables. But what about those who cannot afford to buy expensive fruits in winter. For this, there are pumpkin juice recipes for the winter. And I will share them with you. The recipe for pumpkin juice with orange was given to me by my mother. This is the most favorite juice of children.

Pumpkin juice with orange for the winter

Pumpkin peeled 8 kg.
Oranges 1.5 kg.
Sugar 2 kg.

Water to fill the pumpkin.
Citric acid to taste.

Juice comes out about 15 liters.

Pumpkin juice with dried apricots

Pumpkin 3 kg.
Dried apricots 0.5 kg.
Large carrots (cut into cubes or grated) 3-4 pcs.

Water 9 l.
Sugar 1.5 kg.
Citric acid 15 gr.

In winter, we enjoy a ready-made sunny drink.

Some housewives use frozen pumpkin to make porridge. I will tell you how to make frozen pumpkin juice. The taste of the juice does not differ from the juice brewed from fresh pumpkin.

frozen pumpkin juice

Take for juice:

Frozen pumpkin 300 gr.
Water 200 ml.

Sugar 50 gr.
A pinch of citric acid (or 1/5 teaspoon).

How to drink pumpkin juice

Can you drink pumpkin juice? one or three times in a day. Before breakfast or afternoon snack, half a glass or a glass for 20-30 minutes. before meals. For those who find it difficult to fall asleep, it is advisable to drink 1 glass of juice before bedtime.

It is advisable to drink freshly squeezed juice immediately after preparation. Because after a couple of hours, it begins to lose its taste and healing properties.

Despite all the usefulness of juice, it is undesirable to abuse it. For some people with gastrointestinal disease, it is advisable to consult a doctor about juice intake.

Useful properties and contraindications

Pumpkin juice has its own beneficial properties and contraindications. But there are many more useful properties. What is the benefit of pumpkin juice?
Pumpkin is rich in vitamins, minerals, trace elements. The pumpkin pulp contains pectin, with the help of which the work of the gastrointestinal tract is normalized.

Normalizes cholesterol levels and improves circulation in organism. It cleanses the body of toxins, radionuclides, toxins.
Along with carrots, pumpkin improves eyesight due to carotene. If you constantly take a mixture of pumpkin and carrot juices, vision will recover over time.

Fresh pumpkin juice is good for people suffering from insomnia. Drink half a glass of freshly squeezed juice before going to bed, and your sleep will return to normal.
It is also useful for people who want to reduce their weight. Due to its properties, juice helps break down fats.

Pumpkin and pumpkin juice help cleanse kidneys and liver.

Suffering diabetes in the early stages, helps to regulate blood sugar.

Pumpkin juice is often used in cosmetology. Take pumpkin juice or wipe your face every other day with juice. This will prevent the appearance of wrinkles, premature aging skin and some problems.

The topic of the benefits and harms of pumpkin juice for the liver deserves special attention. It turns out that pumpkin juice helps the liver repair damaged cells, prevent cell death, cleanse the liver of toxins. Drinking pumpkin juice in moderate doses brings the liver back to normal.

Important! However, pumpkin juice has contraindications. It is undesirable to take it for those suffering from gastrointestinal upset, ulcers and gastritis with low acidity, suffering from urolithiasis. The diuretic effect of the juice can cause discomfort and pain.

In contact with

Only 300 grams of freshly squeezed pumpkin juice can fill the body daily rate in vitamins A, groups B, C and E; as well as fill the deficiencies of potassium, phosphorus and magnesium. Due to their high nutritional vegetable juices valued no worse than fruit.

Pumpkin juice - rules and methods of preparation

Pumpkin is considered a home healer. Due to the fact that the vegetable has many nutritional components, it has proven itself well as natural.

One of simple ways juicing is the use of a juicer. Such a device will allow you to quickly and maximize the juice from the pulp. Since the pumpkin has a dense structure, it is necessary to turn on the equipment at high speed. Vegetables must be peeled before using them.

Instead of a juicer, you can use a blender or meat grinder. After grinding the pulp, it must be well filtered through a sieve.

A more troublesome task for squeezing juice is the manual option. With it, the pumpkin must be grated, transferred to gauze and squeezed out with your hands. The effectiveness of this method is minimal, but you can use it if there is no special equipment.

By itself, pumpkin juice has a sweetish, but very specific aftertaste. Therefore, it is recommended to mix it with other juices with more bright taste. Pumpkin goes well with orange juice, carrots, cranberries and berries.

If you can't cook every day Fresh Juice, then you can close it for future use in winter.

How to make pumpkin juice - choosing and preparing a vegetable

For a rich taste and bright color, it is important to choose the right product. Give preference to young fruits with bright orange flesh that are fully ripe. The weight of the fetus should not exceed 7 kg. Such a pumpkin will contain large quantity carotene and fructose.
If you prefer a sweet taste, then choose nutmeg varieties of pumpkin or "Spanish".
Vegetables are best used immediately after harvesting. Such a product will be whiter and juicier.
Before using the pumpkin, rinse thoroughly under running water, then pat dry with paper towels. Cut into pieces, clean well from seeds. Rinse the inside and dry.
Cut the pulp into small pieces, be sure to peel the peel. In this form, you can lay the pumpkin in the juicer.
If you decide to add other vegetables or fruits, then do it while squeezing the pumpkin, gradually adding them in small portions.

Freshly squeezed juice should be consumed immediately. It cannot be stored for a long time, otherwise it will not only lose its useful qualities, but it will also deteriorate.

How to make fresh pumpkin juice

You can make the most of vitamins and elements from pumpkin if you immediately use freshly squeezed juice. There are several not only delicious recipes but also useful.

Another vitamin-rich food is cranberries. The combination of pumpkin with this berry will allow you to prepare a rich cocktail to boost immunity. You can add honey instead of sugar.

Ingredients:

pumpkin pulp - 2 kg;
fresh cranberries - 2 kg;
honey - to taste.

Recipe:

Peel the pulp of the pumpkin, cut into small pieces. Rinse cranberries under running water, pat dry. Squeeze the juice from the products one by one. This way you will achieve a homogeneous mixture. Then add honey and mix well.
If you don't like honey, then use sugar. Add it directly to the juice, its crystals will quickly dissolve in the liquid.

Advice. To give ready meal slightly sour, add a little orange or lemon pulp.

According to this recipe, you can make various juices and combine pumpkin with other vegetables or fruits. Their ratio is determined at your discretion.

How to make pumpkin juice for the winter

The process of preserving pumpkin juice is slightly different from making a freshly squeezed product. In this case, it is important to adhere to the technology of juicing.

The most optimal combination and usefulness of products for juice will be apples. They are also rich in minerals. Fruits choose ripe and green varieties, as they are the most rich in vitamins.

Products:

peeled pumpkin - 1 kg;
apples - 1 kg;
granulated sugar - 250 gr;
lemon - 1 pc.

Squeeze the juice from the pumpkin and apples, mix it in a large container. Separate the lemon zest and add to the mixture. Put the saucepan on slow fire, bring the juice to a temperature of no more than 90 degrees. At this stage, it is important not to let the mixture boil!
Add sugar, mix the juice well until it is completely dissolved. Leave the mixture on the stove to cook for 5 minutes, then turn off the heat and pour into sterile jars. Roll them up if you wish. Store juice in a cool place.

Making healthy pumpkin juice at home is easy if you follow the technology and tips in this article. Bon Appetit!

Good and sunny day to you, dear hostesses!

Today we will roll pumpkin juice for the winter. As always, we have only the most delicious and simple recipes!

Everyone knows that pumpkin juice is not only delicious, but also healthy.

Of course maximum benefit remains in it if used in fresh combining with other vegetables.

But, when the harvest is large and we want to make preparations for the winter, we have to use heat treatment.

We have selected recipes for you with the least heat treatment and low temperatures in order to preserve the beneficial properties of this vegetable as much as possible during preservation.

Pumpkin juice for the winter you will lick your fingers

Easy and simple to do at home! A very quick and easy recipe.

Ingredients

Pumpkin - 2 kg
Water - 2 l
Sugar - 150 g
Lemon juice - 3 tbsp. l

Cooking

We take ripe pumpkin, peel, remove the seeds from the core.

We cut into small sticks, which are convenient to put in a juicer.

We squeeze the juice. We will get about a liter of concentrate, which must be poured into a saucepan, adding water and sugar to it.

The consistency should be light and liquid.

Bring the contents of the pot to a boil and cook for 2-3 minutes.

The finished juice is poured into sterilized jars and corked.

We turn the jars upside down, wrap them with a blanket or a terry towel.

Let cool and store in pantry.

Pumpkin-carrot juice for the winter

Let's enhance the benefits of pumpkin with carrots! Great recipe, double benefit. Watch the video lesson:

Pumpkin juice with pulp at home

Rich flavor and easy to prepare!

The drink turns out to be thicker than without pulp, with a pronounced pumpkin aroma and taste.

Ingredients

Pumpkin - 1.5 kg
Water - 1700 ml
Sugar - 150 g
Lemon juice - 3 tbsp. l

Cooking

Put the peeled and cut into pieces pumpkin in a saucepan and fill it with water.

Bring to a boil and cook over low heat until soft.

We check with a knife if the vegetable is cooked. If the pieces pierce easily, the pumpkin is cooked.

We interrupt the contents of the pan with an immersion blender.

If there is no blender, you can grind the pieces through a sieve.

At this stage, we evaluate the consistency, do you like it or would you like it to be thinner?

If it's too thick for you, then you can add a little more boiled water.

We introduce lemon juice. Pour pumpkin drink into sterile jars and roll up.

Turn on the lid, wrap and leave to cool.

After the contents have cooled, store in a dark, cool place.

Delicious and thick juice it turns out!

Pumpkin juice thick without additives

A good recipe for thick pumpkin juice.

Pumpkin and apple juice with orange and lemon is very tasty

Refreshing vitamin cocktail for winter, which will remind you of summer.

Ingredients

Pumpkin - 900g
Apples - 2100g
Orange - 2 pcs
Lemon - 1 pc.
Sugar - 200g
Water - 250 ml

At the exit you will get 2 - 2.5 liters of juice

Cooking

Remove the skin from the pumpkin and cut it into medium cubes. Pour in water and set to cook on a slow fire, cook until soft.

While our vegetable is being cooked, grate the zest of two oranges and a lemon on a fine grater.

In order to remove the zest better, you need to pour boiling water over the fruit and dry it with a paper towel, and only then rub it.

Put the zest aside and squeeze the juice from the same citrus fruits completely.

Let's prepare the apples. To do this, wash them, cut them into 4 parts and remove the seed box.

Squeeze juice from apples through a juicer. Strain through two layers of cheesecloth to remove most of the pulp.

We remove it because we already have pumpkin pulp in our juice.

When our pumpkin is cooked and softened, pour the juice of oranges and lemon into the pan.

Add citrus zest. And we interrupt the entire contents of the saucepan with an immersion blender.

Add apple juice to pumpkin juice, add sugar.

If you have butternut squash that is sweet in itself, then you can not take sugar at all in this recipe and close it without it.

And only then adjust the taste of the drink by adding honey or sugar just before drinking.

Stir, bring to a boil and boil for 5 minutes.

The finished drink is poured into sterile jars, corked. Let cool and store in a cool dark place.

Here it turns out so rich, beautiful summer color and very tasty!

Pumpkin juice for the winter five minutes

A method that will allow you to make juice very quickly, without unnecessary fuss, while retaining most of the vitamins.

Ingredients

Sugar - 5 tbsp. l for each liter of juice

Cooking

Take a ripe pumpkin, wash it well, cut off the skin.

Cut into small pieces and pass through a juicer.

You will get N-th amount of juice. Measure it and add sugar at the rate of 5 tbsp. l for each resulting liter of squeezed juice.

We put the juice on the fire, bring it to a temperature of 90 degrees and cook for 5 minutes.

Pouring ready drink in sterile jars and roll up.

Let cool by turning on the lid and wrapping. Juice is ready! We put it away for storage to drink on cold autumn days, when vitamins are so needed.

Oranges give plain pumpkin juice a rich citrus flavor!

Ingredients

Pumpkin - 2 kg
Oranges - 2 pcs
Sugar - 150 g
Water - 2.5 l

Cooking

We cut the prepared and peeled pumpkin into cubes and fill it with water.

We will kill the finished pumpkin with a submersible blender in the same pan, without draining the water.

We'll get something like this pumpkin water. Add sugar to it and stir to dissolve.

Squeeze the juice from the oranges and pour it into the pan. Also take a few pieces orange peel and also throw out into the pan.

Bring to a boil and cook for five minutes. Then immediately pour into clean, sterile bottles and roll up.

We turn the bottles on the lid, cover them with a towel, leave to cool.

Pumpkin juice with orange flavor and bright citrus note ready!

Pumpkin juice without sugar pasteurized for the winter

An easy recipe without unnecessary ingredients and gestures. Try it!

This recipe is sugar-free, allowing you to use a pumpkin drink, adjusting its sweetness to your liking with honey or sweeteners or just sugar to taste. Immediately before use.

Ingredients

Pumpkin - random amount

Cooking

We clean the pumpkin from the skin, pass it through a juicer.

The resulting juice is brought to a boil and immediately distributed into a sterile container.

Pasteurize in a water bath at a temperature of 90 degrees for 10 minutes.

If you still don't like pumpkin, then you just don't know how to cook it! An amazing thing - one has only to taste this orange beauty, everything begins to like it: both the taste and the smell. And in order to instill in the family a love for this incredibly healthy berry vegetable, prepare pumpkin juice for your children at home from the earliest times. Believe me, you will not get anything but a mass of all kinds of vitamins and microelements. Although, no, you will get - a lot of pleasure and enjoyment of taste.

Pumpkin juice at home is prepared in several ways. The first and easiest is to squeeze the juice through a juicer. It is better to use juicers that leave the driest cake. But even if you have an imported juicer, don't throw it away. pumpkin pomace because it contains a lot of fiber. It can be prepared from delicious cookies or dried and ground into flour. It can be added little by little to cereals or pastries that do not require strict adherence to the recipe (for example, lean cookies in brine - you can shove everything that your heart desires!)

If there is no juicer, the pumpkin pulp is cut into pieces and boiled in a small amount water until soft, then puree with a blender. Depending on the desired density, boiled water is added. When you cook the pumpkin, pour in some water, bring to a boil and turn down the heat to such an extent that the water over the pieces of pumpkin trembles slightly, and does not boil with a key. The best assistant in stewing pumpkin for juice can be a slow cooker. The "Extinguishing" or "Simmering" mode is just what you need!

Pumpkin juice itself does not have a pronounced taste, so it is recommended to mix it with other juices with bright taste and aromatic qualities. The first thing that comes to mind is orange juice. By the way, this great option"cheating" picky kids: just combine pumpkin and orange juice in that proportion when the taste of pumpkin is almost not felt, and - voila! - children drink healthy drink! Other citrus fruits can be mixed with pumpkin juice - lemon juice, grapefruit, lime.

Apple juice also goes well with pumpkin juice. Only apples should be sour. Or add a little lemon juice or citric acid to the mixture of these juices. Carrots can also make a great duet with pumpkin. For slimmer and those who lead a healthy lifestyle, a pumpkin-carrot cocktail will become an inexhaustible source of carotene. In such a cocktail, you can add steamed dried apricots, chopped with a blender.

There is another recipe for a mixture of pumpkin juice with honey and cranberries. Pumpkins and cranberries should be taken in equal amounts, honey - to taste. Can be added to freshly squeezed pumpkin juice sea buckthorn juice, peach or apricot juice. In general, the pumpkin allows you to unfold culinary fantasy!

But, before making pumpkin juice at home, you need to know which pumpkin varieties are suitable for this. The flesh of the pumpkin should be rich orange, sweet in taste and, of course, juicy. Those who are disillusioned with the pumpkin have most likely tried the regular pumpkin, which was meant for agricultural use. Make no mistake in choosing seeds if you are an avid gardener, but pumpkin has not yet been planted. Choose varieties butternut squash, they are small in size and guaranteed great taste. There are also large-fruited sweet pumpkins, for example, the "Children's" variety. Dessert pumpkins have a non-fibrous flesh and a pleasant aroma. If you choose a pumpkin in a store or market, remember - the pumpkin ripens in August-September. An unripe pumpkin is a complete disappointment ...

Pumpkin juice at home can be stored for the winter. This is especially important for high-rise residents who do not have the opportunity to store pumpkin crops until spring. Yes, you can put 5-10 heads of pumpkin under the bed, and what to do with the rest? There is only one answer - in juice and in cans!

Out of nowhere, the opinion that the process of cooking and sterilization kills all the vitamins in foods is, let's say, slightly wrong. Vitamin C, over which everyone is shaking and not too lazy, is generally very unstable and is destroyed already at a temperature of 40-42 ° C, that is, if you want to stock up on this vitamin, you have to eat everything raw. And we eat - all summer and autumn! Other useful material when heated, they are not destroyed, and if they are destroyed, then only slightly. And some - for example, carotene, which the heroine of our story is so rich in - generally become much more digestible. So get your jars and lids ready and let's go!

You can prepare pumpkin juice in pure form so that later, in winter, blend it with freshly squeezed citrus juices. To do this, you only need a juicer or blender. If you have a juicer, extract the juice, bring to a boil on the stove, skim off the foam, and pour into sterilized jars. It is advisable to add sugar and lemon juice or acid so that you have the opportunity to store your blanks in an apartment. Of course, the storage place should be as cool and dark as possible.

If there is no juicer, cut the prepared pumpkin into pieces and boil in a small amount of water until soft, and then puree with a blender. Dilute boiled water to the desired consistency, boil and pour into sterilized jars. Can be prepared pumpkin puree, which in winter you will already dilute to the desired density. Just like in the first case, you need to add sugar and lemon juice to the pumpkin mass.

If conditions allow and you have quite a lot of canning containers, you can prepare any mixture of pumpkin juice with other juices. The algorithm of actions is the same: extract the juice in any way, mix it with other juice in the right proportion, add sugar and citric acid or juice (if necessary), bring to a boil, pour into jars or bottles.

When stored in jars, the juice may exfoliate. There is nothing wrong with this, just shake the contents of the jar before opening it. Pumpkin juice at home contains a lot of pulp, and it is she who settles to the bottom of the jar.

Bon appetit and new culinary discoveries!

Larisa Shuftaykina