How to fry a pumpkin in a pan. Roasted pumpkin with honey

1 roasted pumpkin in a pan with garlic
2 How delicious to fry with onions
3 With sugar and apple
4 Fried pumpkin breaded
5 With sweet sour cream sauce
6 With pine nuts
7 With spicy tomato sauce

When all the usual side dishes have had time to get bored, it is worth cooking a pumpkin fried in a pan. it original version additions to meat dishes. And you can serve a vegetable prepared in this way, and as an independent lean / vegetarian or just a light and nutritious dish.

Fried pumpkin in a pan with garlic

Such a treat is considered an excellent substitute for everyone's favorite fried potatoes.

It turns out to be less high-calorie and is allowed for use even on some diets.

Ingredients:

pumpkin - half a kilo;
flour - 3 dessert spoons;
assorted fresh herbs - 70 g;
garlic - 3 - 4 cloves;
salt and oil.

Cooking:

To prepare a delicious fried pumpkin with garlic, the first step is to cut the peeled vegetable into large slices.
Salt each piece. Roll them in the sifted flour.
Fry bright slices in hot oil until golden brown. They should become soft.
Chop the herbs and garlic.

Mix the ingredients from the fourth step with the fried vegetable pieces. Serve to the table.

How delicious to fry with onions

Ingredients:

pumpkin - half a kilo;
onions - 3 pcs.;
butter, sour cream, salt and spices.

Cooking:

To fry a pumpkin with onions, you first need to chop it into medium-sized pieces.
Slices of peeled pumpkin should be larger.
First, cook the onion in hot oil until browned. Transfer it to a separate bowl.
In the remaining fat in the pan, bring the pumpkin until soft. Salt and add the selected spices.

Return onion to skillet. Fry the ingredients together for 3 - 4 minutes so that the products "exchange" flavors.

With sugar and apple

This recipe allows you to cook an unusual delicious dessert. The smallest gourmets will especially like it.

Ingredients:

peeled from all excess pumpkin - half a kilo;
butterfat - 60 - 70 g;
cinnamon - 1 - 2 pinches;
apples (sour) - 3 pcs.;
sugar - 5 dessert spoons;
water - ½ st.;
raisins - 1 small handful;
crushed walnuts- taste.

Cooking:

Chop pumpkin into small cubes. The smaller they turn out, the tastier the dessert will be and the faster it will cook.
Also chop apples without peel and cores.
Combine prepared fruits in cast iron skillet with melted butter.
Top with sugar (half) and cinnamon.
Close everything with a tight lid and simmer over low heat for a little less than half an hour. Stir frequently.
Add pre-washed pitted raisins and the rest of the sugar. Do not cover the container with a lid.
Cook the dish until a light caramel crust appears on the fruit and vegetable pieces.

The resulting delicate dessert with sugar and dried fruits, you can try both hot and cold.

Fried pumpkin in breadcrumbs

Ingredients:

pumpkin - 330 - 350 g;
eggs - 2 pcs.;
cracker crumb - ½ tbsp.;
flour - 30 g;
salt, oil.

Cooking:

Chop the peeled vegetable into large but thin pieces.
In a separate bowl, beat the eggs with a pinch of fine salt. No need to achieve a state of thick lush foam. It is enough that the components of the eggs mix well.
First, roll the pumpkin slices in flour, poured onto a flat plate.
Then dip into the egg mixture.
AT last turn- Roll in breadcrumbs.
Fry the vegetable pieces in hot vegetable or butter fat on both sides until cooked.

Before serving, put the pumpkin on paper towels so that there is no excess fat in the treat.

With sweet sour cream sauce

Ingredients:

pumpkin (only pulp) - 300 - 330 g;
sugar - 1 dessert spoon;
sour cream - 1/3 st.;
vanillin - to taste;
frying oil.

Cooking:

Chop pumpkin pulp into chunks.
Dip the pieces in a frying pan with any heated oil.
Fry until crispy on top of the slices and soft on the inside. The deep fryer is great for cooking pumpkin according to this recipe. True, the oil in this case will be spent uneconomically.
To prepare a sweet sauce, mix fat sour cream, granulated sugar and vanilla. You can beat the ingredients with a blender / mixer.

Serve hot pumpkin slices to the table with delicate sauce as a dessert.

With pine nuts

Ingredients:

pumpkin - half a kilo;
butter(not less than 72%) - 30 - 40 g;
cinnamon (chopped) - on the tip of a spoon;
sugar - 5 dessert spoons;
peeled pine nuts - 1 - 2 handfuls.

Cooking:

Wash and clean the vegetable. Cut it into pieces. The length of each should be at least 6 cm, and the thickness should be about ½ cm.
Melt the butter in a cast iron skillet.
Fry pumpkin slices over moderate heat. Do not close the frying pan.
When the pumpkin is golden brown, sprinkle it with sugar and cinnamon. Close the lid and simmer the mass on the slowest fire for 6 - 7 minutes.

Sprinkle the finished treat with peeled nuts.

With spicy tomato sauce

Ingredients:

pumpkin - 1 kilo;
flour - 80 g;
ground paprika and coriander seeds - a large pinch each;
ripe tomatoes - 4 - 5 pcs.;
garlic - 1 - 2 cloves;
cilantro greens - to taste;
salt, oil.

Cooking:

To cook a pumpkin with an unusual spicy sauce, first you need to cut it into medium slices. The thickness of each should not exceed 1 cm. Be sure to cut off the hard peel from the slices.
Mix milk and flour separately. Roll the pumpkin in this mixture. Leave for 12 minutes.
Shake off excess dry mass from the pieces, fry until golden brown in a large amount of oil.
Send tomato slices without skins to a separate frying pan with oil. Add chopped garlic, all spices and chopped herbs there. Salt. Crush the coriander seeds first.
Bring the mass to a boil, then simmer for a quarter of an hour over low heat.

Rub the sauce through a fine sieve and pour it over the finished pumpkin.

To make the fried pumpkin really tasty, regardless of the recipe chosen, it is very important to choose the most ripe juicy and sweet vegetable. Such fruits are easiest to find on sale in August-September. You can also use frozen pumpkin to prepare the treats under discussion, but in this case, their taste will lose slightly.

Pumpkin is a vegetable that almost everyone likes. The dishes prepared from it are useful for various diseases. Pumpkin is recommended to eat for those people who suffer from hepatitis, cystitis, have a metabolic disorder, with cardiovascular diseases and many others. In addition, pumpkin improves the intestinal microflora and helps to restore all liver functions.

It is often used for diet food. After all, it contains pectin, which expels chloride salts from the human body. Pumpkin is also very tasty and popular in fried. It can not only dilute the monotony in nutrition, but also become a “rival” for products such as potatoes or buckwheat.

Compound

This product contains many useful substances, besides, it has a very low calorie content, only twenty-five kilocalories per hundred grams of product. It also includes the following components:

90g - water;
0.9g - proteins;
5.9g - carbohydrates;
1.2g - fiber;
0.3g - pectin;
0.1g - organic acids;
0.5g - ash.

The pumpkin also has a large number of vitamins:

1.4 mg - vitamin A, or, in other words, beta-carotene;
0.05 mg - vitamin B1;
0.06 mg - vitamin B2, or, in other words, riboflavin;
0.5 mg - vitamin B3 or niacin;
0.6 mg - folic acid;
14mg - vitamin C.

This vegetable also contains a large number of different macronutrients:

4 mg - sodium;
200 mg - potassium;
14mg - magnesium;
24 mg - phosphorus;
26mg - calcium.

It contains the following trace elements:

0.240 mg - zinc;
0.4 mg - iron;
0.84 mg - fluorine;
0.1 mg - iodine;
0.180 mg - copper;
0.1 mg - cobalt;
0.38 mg - manganese.

How to cook?

by the most in a simple way preparation of this product is frying in a pan. The fried dish is very tasty and quickly prepared, so it is loved by both housewives and gourmets. Here is one of the easiest recipes that anyone who is making roasted pumpkin for the first time can use.

Required Ingredients:

less than half a pumpkin;
a few pinches of salt;
vegetable oil.

Step by step recipe classic fried pumpkin.

For this recipe, a pear-shaped pumpkin is most suitable. It differs in that there are very few seeds inside the vegetable, and the pulp is soft.
Wash the pumpkin well, remove the skin and cut it in half.
Then it is necessary to cut it into very thin strips up to three millimeters thick.
Pour sunflower oil into a frying pan with a layer of two millimeters and heat well.
Then you need to put pieces of pumpkin on it and salt.
You need to fry it over low heat for five minutes, then turn it over and also fry on the other side.
Ready fried slices should be moved to paper towels and dried.

Appetizing pumpkin slices can be served on the table and delight your loved ones with delicious and healthy dish. This vegetable can become delicious dessert and great snacks.

Recipes

In addition to this simple recipe There are many more ways to prepare it. After all, pumpkin can always be combined with a variety of ingredients, for example, with garlic or onions, even with nuts. In addition, you can cook it with salt and sugar. To find some of your favorite cooking options, you should familiarize yourself with them and choose the recipes that your family will like the most.

Fried pumpkin in a pan with pine nuts

Step by step recipe with pine nuts.

The pumpkin needs to be washed and cleaned. Then you need to cut it into pieces, the length of which should be at least six centimeters, and the thickness - six millimeters.
Throw the pieces of butter into a heated frying pan and melt it.
On moderate heat, fry the slices. Covering the pan with a lid is not recommended.
When the slices get golden brown, you need to sprinkle them with a mixture of sugar and cinnamon. After that, you need to cover them with a lid and for about five minutes on the slowest fire.
Sprinkle the finished pumpkin with a handful of pine nuts right before serving.

Such a dessert is original, nutritious and practically does not harm the figure, so it is definitely worth a try.

Pan-fried pumpkin with garlic and herbs

Pumpkin cooked with fragrant garlic is both healthy and insanely tasty. Only those who do not like the obsessive garlic flavor can not like this dish.

Required Ingredients:

0.500 kg - pumpkins;
parsley;
a few cloves of garlic;
black pepper;
3 tablespoons - vegetable oil;
some flour;
one glass of fat sour cream.

Step by step recipe

First you need to rid the pumpkin of the peel and remove the seeds. It must be cut into very thin slices.
The cut pieces should be put on a plate and sprinkled with pepper and fine salt. Then they must be mixed well.
Heat the oil in a frying pan and fry the pieces of pumpkin, which were previously rolled in flour. It is necessary to cook ruddy slices on the slowest possible fire so that they do not burn.
The finished pieces must be folded into a thick-walled pan and cooked in the oven. The finished pieces should be soft but not falling apart.
In a separate bowl, crush the garlic and fresh parsley. Then add sour cream to this mixture.

Cooked pumpkin can be put on big dish and pour on top garlic sauce and serve.

Pumpkin fried in egg

To prepare such a dish, a lot of effort and time will not be needed.

Required Ingredients:

one fresh chicken egg;
0.5 cups - flour;
0.300 kg - pumpkins;
one teaspoon of suneli hops;
mayonnaise - to taste;
0.020l - oils.

Step by step recipe.

The pumpkin must be washed and cleaned of seeds and peel. Then you need to cut it into pieces one centimeter thick.
Pour the flour into a large bowl and add seasoning and salt to it, and then mix well.
Roll the pumpkin pieces very well in this mixture and arrange on a plate.
Separately, in a small bowl, beat the egg with mayonnaise.
In a frying pan, you need to heat the sunflower oil and put the pieces of pumpkin in it, dipping them in the egg mixture in advance.
Fry both sides until golden brown.
The finished pumpkin can be laid out on paper towels, and then transferred to a cooked dish.

This dish can be served separately, or in portions.

Fried pumpkin with tomato sauce

If seasoned pumpkin delicious sauce, you will get an excellent independent dish.

Required Ingredients:

0.600 kg - pumpkins;
flour;
a little unrefined sunflower oil;
salt - to taste;
mix of your favorite peppers.

For tomato sauce:

four ripe and fleshy tomatoes;
1/3 tsp - dried basil
salt - a pinch;
a few cloves of garlic;
a little sugar;
dill and parsley - for serving.

Step by step recipe for fried pumpkin with tomato sauce.

Pumpkin should be washed with warm water and cleaned of seeds and peel. Then you need to cut it into small pieces, up to one centimeter thick.
In a not very deep bowl, mix the flour and a mixture of herbs and spices. In all this, you need to roll the slices and leave them for ten minutes soaked in aromas and tastes.
Heat the sunflower oil in a frying pan and fry the pumpkin evenly over low heat.
Next, you need to cut the tomatoes into cubes, before removing the skin from them. So the sauce will definitely come out homogeneous and tasty.
Then this mass should be transferred to a well-heated frying pan and simmer over low heat, covering the pan with a lid.
A couple of minutes before the pumpkin is fully cooked, you need to add chopped garlic and all the spices, as well as salt and sugar, to the sauce.

Put the finished pumpkin on a plate and pour the tomato sauce on top. Before serving it on the table, the dish is sprinkled with herbs.

Fried pumpkin with potatoes in a pan

Pumpkin is combined with many products, the combination of this vegetable with potatoes is especially tasty.

Required Ingredients:

1 kg - potatoes;
0.350 kg - pumpkins;
one bulb;
oil for frying;
a mixture of salt and pepper.

Step by step recipe.

Potatoes and pumpkins need to be peeled. Then they must be cut into small strips. However, the pumpkin should be thicker. This is done so that it does not soften during cooking and does not become gruel.
The onion must be peeled and cut into half rings.
Pour one and a half tablespoons of sunflower oil into the pan and wait until it warms up. Dip potatoes in hot oil and bring to a state where they are half cooked.
After that, you need to add a pumpkin to it, and, without covering, cook the dish further. A minute later, pour the onion there, salt and pepper.

The finished dish is served on one plate or in portions.

Fried pumpkin with cheese

Such a dish will be a wonderful dessert that will definitely surprise both guests and loved ones.

Required Ingredients:

0.350 kg - pumpkins;
2 tablespoons of flour;
two tablespoons - coconut;
0.100 kg - hard cheese;
0.050l - vegetable oil;
two large and sour apple.

Step by step recipe.

For this dish, it is better to take a pear-shaped pumpkin, it will be more juicy and tasty.
Then it needs to be washed and peeled.
Cut the pumpkin into rings and rub the slices with salt.
In a well-heated frying pan, you need to fry the pieces of pumpkin, first rolling them in flour.
The finished vegetable is laid out on paper towels to rid the slices of excess fat.
The next step will be cutting apples into the same rings.
Meanwhile, the cheese should be cut into thin slices.
Then you need to take a baking sheet and grease it with vegetable oil. Put pumpkin rings on it and sprinkle them well coconut flakes. Put the apples on top and cover them with slices of cheese. Then all products are wrapped in foil.
Everything must be baked in an oven preheated to one hundred and sixty degrees for about twenty minutes.
Ten minutes after baking, you need to unfold the foil at the top so that the cheese is browned.

Roasted Pumpkin with Onions and Tomatoes

Required Ingredients:

0.500 kg - tomatoes;
one large onion;
3pcs - cloves of garlic;
one bunch of mint;
1 st. l. olive oil;

Fried pumpkin is not a meal for every day, but it can perfectly dilute the usual cycle of side dishes and dishes. It is unlikely to compete with potatoes or, say, buckwheat, but it is sometimes very useful to surprise your family, especially if it is beneficial for their health. And here the modest pumpkin has almost no rivals as a side dish.

Fried pumpkin in a pan - general principles of cooking

For frying, it is better to take medium-sized pear-shaped fruits. The pulp of such a pumpkin is the most sweet and juicy, and its narrow part does not contain seeds. The vegetable is thoroughly washed with water, washing off the remaining dirt from it, and cut into pieces to make it easier to remove the peel. Pumpkin pulp is very dense, so you should use a well-sharpened knife.

In a pan fry both small and large pieces pumpkin pulp. Regardless of size and shape, a thickness of more than one centimeter is not recommended, otherwise the pumpkin will not fry.

In most cases, the pumpkin is fried in a pan in vegetable oil, butter is used only for cooking. dessert dish. The slices are lowered only into a well-heated frying pan with fat already added to it and fried, turning on the reverse side until golden brown.

Roast the pumpkin in a pan on its own or with other vegetables. A fried vegetable can be a dessert or snack dish. Roasting pumpkin with vegetables, they prepare hearty main courses or a light roast for serving with a side dish. Pumpkin slices fried in a pan are often brought to readiness in the oven, complementing the dish with fruit or other products.

Dessert pumpkin fried in a pan with pine nuts

Ingredients:

Half a kilo of pumpkin;

Butter 72%, natural butter - 30 gr.;

Sugar and ground cinnamon - to taste;

A small handful of pine nut kernels.

Cooking method:

1. Cut the vegetable pulp, freed from seeds and peel, into cubes at least 6 cm long and up to 6 mm thick.

2. Put the butter in the pan, melt well and warm slightly.

3. Set the heat to medium and fry the pumpkin sticks, uncovered and periodically turning over, as when cooking potatoes.

4. When the pieces are well browned, sprinkle them with sugar mixed with cinnamon, cover and bring to readiness for five minutes. Be sure to reduce the heat to a minimum so that it does not burn.

5. When serving dessert, sprinkle with pine nuts, lightly roasted in a dry frying pan.

A simple recipe for pumpkin fried in a pan with garlic and herbs

Ingredients:

The pulp of a mature pumpkin - 500 gr.;

A little parsley;

Large ground pepper;

Three tablespoons of vegetable oil;

Baking flour;

Sour cream 20% fat, you can mayonnaise - for serving.

Cooking method:

1. Remove the peel from a piece of pumpkin and cut it into not too thin slices or sticks up to 7 cm long.

2. Put the pumpkin pieces in a bowl, sprinkle them with pepper, lightly salt and mix well.

3. In a thick-walled pan, heat the vegetable oil and fry the pieces of pumpkin breaded in flour until blush. Fry over medium heat so that the vegetable does not burn and cooks evenly.

4. Fold the fried slices into a deep refractory dish and bring to readiness in the oven, at 180 degrees. The pieces should be soft.

5. Finely chop sharp knife parsley, crush the garlic in a mortar and mix it with parsley and sour cream

6. Lay the hot pumpkin on a flat dish, drizzle the prepared garlic mixture over the top and serve.

Pumpkin slices fried in a frying pan in an egg

Ingredients:

One egg;

Half a glass wheat flour;

300 gr. pumpkin pulp;

Suneli hops - 1 tsp;

A tablespoon of fat mayonnaise;

20 ml sunflower oil.

Cooking method:

1. Remove the seeds from the pumpkin, carefully cut off all the loose part around them, leaving the dense pulp for cooking. Cut a piece of the desired size and remove the peel from it. Cut the separated pulp into slices about a centimeter thick.

2. Pour flour into a wide plate. Add half a teaspoon of salt, hops-suneli seasoning, mix.

3. Roll each slice of pumpkin pulp well in the flour mixture and carefully spread around the edge of the plate. The flour should cover the pieces well on all sides.

4. In a separate plate, shake the egg with mayonnaise, lightly salt, you can put a small pinch of paprika.

5. Heat the vegetable oil over low heat and dip the pumpkin pieces into it after dipping them in the beaten egg.

6. When the bottom side of the pumpkin slices is well browned, turn over and fry the other side in the same way.

Pumpkin fried in a pan with spicy tomato sauce

Ingredients:

Pumpkin - 600 gr.;

For breading - baking flour;

Vegetable oil, refined;

A mixture of ground peppers, paprika and salt to taste.

For sauce:

Ripe fleshy tomatoes - 4 pieces, medium-sized;

A third teaspoon of dried basil;

Garlic, sugar, salt.

For submission:

fresh dill or parsley.

Cooking method:

1. Rinse the pumpkin warm water, cut in half, remove all fibrous part with seeds. Then cut the halves in half and peel the pieces. Cut the pulp into centimeter-thick slices.

2. In a wide, shallow bowl, mix the flour and spices. Roll the pumpkin slices in this mixture on all sides and let them lie for 10 minutes.

3. In a frying pan, heat the vegetable oil and fry the pumpkin slices breaded in flour on both sides until golden brown. Cook over medium heat so that the slices do not burn. On intensive heating, the pumpkin will brown quickly and will not have time to fry from the inside.

4. Cut the tomatoes into small cubes. If you first remove the skin from the tomatoes, the sauce will turn out to be more uniform.

5. Transfer the chopped tomatoes to a frying pan heated with vegetable oil and leave to stew under the lid on a slight heat.

6. Approximately five minutes before readiness, add crushed garlic, spices and spices to the sauce. At the end of cooking, adjust the taste by adding salt and sugar.

7. Put the hot pumpkin on a dish and pour over the prepared sauce. When serving, sprinkle finely chopped dill on top.

Pumpkin fried in a pan with onions and tomatoes

Ingredients:

Half a kilo of tomatoes;

Large bulb;

Three cloves of garlic;

A small bunch of fresh mint;

A spoonful of olive oil;

Kilogram mature pumpkin;

big spoon lemon juice;

Vegetable broth or water - 125 ml;

Salt, sugar and ground hot pepper.

Cooking method:

1. Dip the washed tomatoes for two minutes in boiling water. Then quickly cool by substituting under the stream cold water and peel them off. Cut the stalk by cutting the tomatoes in two and cut the halves small cubes.

2. Rinse the mint, washing each leaf thoroughly. Dry the greens with a towel and tear off the leaves from the stems.

3. Finely chop the garlic, chop the onion into small slices, peeled pumpkin into centimeter cubes.

4. Pour oil into a deep saucepan and place over medium heat. When the fat warms up well, dip the garlic in it and, stirring, fry until a rich garlic aroma appears.

5. Add the onion and continue to heat until the onion slices are a delicate amber color.

6. Put the pumpkin to the onion, mix and wait until the pieces become soft.

7. Put tomatoes to the vegetables, mix everything well and pour vegetable broth or water. Add lemon juice and sprinkle chopped mint leaves on top. Lightly salt, season with red ground pepper and adjust the taste of the dish by adding sugar.

8. Set the heat to medium and cook under the lid for 10 minutes.

9. Such a dish is served with boiled potatoes or pasta.

Potatoes with onions and pumpkin fried in a pan

Ingredients:

One kilogram of potatoes;

350 gr. peeled pumpkin pulp;

Small bulb;

Refined sunflower oil;

Favorite seasonings - to taste.

Cooking method:

1. Cut the peeled potatoes into medium-sized strips, as for frying. Grind the pumpkin pulp in the same way, only make the slices a little thicker than the potato ones. If the pumpkin straw is the same thickness as the potato, it will soften earlier and turn into porridge.

2. Peel the onion, cut the head lengthwise into two parts and finely chop each across.

3. Pour a little vegetable oil into the pan, about one and a half tablespoons and, turning on medium heat, wait until it heats up well. Then lower the potato straws into it and occasionally turning over, bring to half-cooked.

4. Add pumpkin and continue cooking over medium heat. Do not cover with a lid, otherwise the pieces of pulp will lose their shape.

5. After about a minute, add the onion to the pan, pepper and lightly salt.

6. As soon as the potatoes reach readiness, you can turn off the stove and serve.

Pumpkin fried in a pan baked in the oven with cheese

Ingredients:

Butternut squash- 300-350 gr.;

Two tablespoons of flour;

White coconut flakes - 2 tbsp. l.;

100 gr. "Russian" or "Dutch" cheese;

50 ml of refined sunflower oil;

Two large sour apples.

Cooking method:

1. Rinse the pear-shaped pumpkin in warm water and cut into centimeter-thick rings. Use the thinner part of the vegetable, it does not contain seeds.

2. Cut off the peel from the rings and rub with salt, preferably fine.

3. Heat vegetable oil in a frying pan.

4. Fry the pumpkin slices on both sides until golden brown, alternately rolling the slices in flour and immediately lowering them into the heated fat.

5. After frying, put the pumpkin on a napkin and blot from the pieces excess fat.

6. Cut the apples into rings and carefully remove the core. Pick up fruits so that their diameter matches the size of the pumpkin ring.

7. Cut the cheese into thin slices.

8. Spread a large sheet of food foil on a baking sheet and apply a thin layer of vegetable oil on it.

9. Slightly stepping back from each other, lay out the fried pumpkin rings on the foil, generously sprinkle each with coconut flakes and put apple rings on them.

10. Cover fruit slices with cheese slices and seal in foil. Place the baking sheet with the packaging in the preheated oven and bake the pumpkin with apples at 160 degrees for 20 minutes.

11. In the middle of baking, carefully cut or unfold the top layer of foil and spread its edges so that the cheese is well browned.

Fried pumpkin in a pan - cooking tricks and useful tips

Do not like the specific taste and smell of a vegetable, coat it with your favorite spices before frying. They will kill the unwanted aroma and also improve the taste. ready meal.

If you decide to add pumpkin to fried potatoes, lay it in the pan only in the middle of cooking and do not cover with a lid. Otherwise, the pumpkin will soften before the potatoes are fried, and turn into porridge.

If the pumpkin pulp does not soften well during roasting, bring the pieces to readiness in the oven.

If you dip pumpkin slices into insufficiently heated fat, the pulp will release juice when heated and will not have time to brown.

Fry pumpkin slices on both sides over medium heat without a lid.

Fry the pumpkin slices over medium heat without a lid.

How to fry pumpkin in batter

Products
Pumpkin - 400 grams
Wheat flour - 3 tablespoons
Chicken eggs - 2 pieces
Vegetable oil - 3 tablespoons
Salt - 1 teaspoon

How to fry pumpkin in batter
Wash the pumpkin and peel it. Cut into thin slices. Prepare batter: beat egg whites and mix them with flour and salt so that a homogeneous mass is obtained.
Heat up a frying pan, pour vegetable oil. Dip each slice of pumpkin in batter and place in a pan. Fry the pumpkin slices for 7 minutes on each side without a lid.

Pumpkin fried with tomatoes

Products
Pumpkin - 150 grams
Tomatoes - 150 grams
Garlic - 2 cloves
Fresh dill - 3 sprigs
Flour - 1 tablespoon
Salt - half a teaspoon
Dry basil - 10 grams
Black ground pepper - a pinch
Olive oil - 2 tablespoons (for frying)

Food preparation
1. Peel a piece of pumpkin weighing 150 grams.
2. Cut across into slices 3 mm thick, put in a bowl, salt.
3. Wash the tomatoes, blot the water, cut the tomatoes into slices 5 millimeters thick.
4. Finely chop 2 garlic cloves.
5. Finely chop 3 sprigs of dill.
6. Pour a tablespoon of flour into a plate, add basil and black pepper. To mix everything.

Roast pumpkin with tomatoes
1. Put a frying pan on medium heat, pour 1 tablespoon of olive oil into it.
2. While the oil is warming up, bread the pumpkin pieces in a mixture of flour and spices: put each piece into the mixture and turn over several times.
3. Put the breaded pumpkin pieces into the pan. Fry for 3 minutes on each side.
4. Lay the finished pumpkin flat on a plate in which the dish will be served at the table.
5. Pour half a tablespoon of olive oil into the pan, add garlic. Fry for 1 minute over medium heat.
6. fried garlic Sprinkle the pumpkin pieces evenly.
7. Pour the rest into the pan olive oil and carefully spread out the tomato slices, previously breaded in the remaining flour mixture. Fry over medium heat for 1 minute, turn over, trying to keep the shape of the pieces, fry for another 1 minute.
8. Transfer the tomato slices to the bowl with the pumpkin.
Sprinkle with dill and serve.

Fkusnofakty

- A piece of pumpkin cut along the entire vegetable (the shape of a slice) is called a cut.

As self-dish fried pumpkin served with sour cream or any hot sauce.

Pumpkin cut into strips and fried in vegetable oil is an exquisite side dish for meat dishes. Fried pumpkin for dessert is served with jam, honey or sugar.

Pumpkin is devoid of a pronounced taste and smell, therefore it is combined with most spices. vanilla sugar or ground cinnamon sprinkle slices of fried pumpkin when preparing desserts. Parsley, dill, basil, garlic, black pepper - add to fried pumpkin if you need to give the dish spicy taste. Mix dry herbs and spices and roll pieces of pumpkin in them before frying.

To reduce the frying time of the pumpkin, boil the vegetable pieces for 3 minutes, cool and fry.

If the pumpkin is juicy, instead of fried, you can get stewed pumpkin. It is better to remove excess moisture: put the pieces of pumpkin in a bowl and sprinkle with salt. After 30 minutes, start frying - the pumpkin pieces will be dense and crispy.

See how to fry

simple recipe

This is the easiest recipe and for cooking for 4 people we need only three ingredients:

Pumpkin - ½ pc.
Salt - to taste
Vegetable oil

Step by step recipe with photo:

Step 1. Cut a whole pumpkin in half, put one half in the refrigerator, and we will cook from the other. Then peel off the thick skin and remove the seeds. Cut into thin pieces.

Step 2. Pour vegetable oil into the pan, then fry each piece first on one side for 3-5 minutes, then on the other. And salt.

Step 3. Put the finished pumpkin pieces on a napkin so that the oil is glassed. And it's done!

Pumpkin with breading

Another original recipe pumpkin cooked in breadcrumbs. Ready in just 10 minutes. And so, for 4 persons we will take the following:

Pumpkin - 250 gr.
Chicken egg - 1 pc.
Breadcrumbs - 3 tbsp. l.
Spices for Georgian cuisine- 1 tbsp. l.
Sunflower oil - 50 ml.
Salt - to taste

Step by step cooking recipe with photo:

Step 1. Wash and clean the pumpkin, remove the seeds and cut into circles. Then dip them into cold salted water.

Step 2. In a bowl, beat the egg with spices. Place in another bowl breadcrumbs.

Step 3. Next, remove the pumpkin pieces from the water and blot in a napkin. Heat sunflower oil in a frying pan. Take each circle one at a time and dip first in the egg mixture, then in the breadcrumbs and into the pan. Fry for one minute each side.

Step 4. Put the finished pumpkin on a napkin and you're done!

Roasted pumpkin with spices

To prepare this amazing recipe for roasted pumpkin with garlic and sour cream. For 4 persons we will take:

Pumpkin - 1 kg.
Garlic - 2 cloves
Flour for breading
Spices and salt - to taste
Vegetable oil - for frying
Sour cream - to taste

Step by step recipe.

Step 1 Cut the thick skin off the pumpkin and remove the seeds. And cut into slices or circles, as you like. Salt it, add spices and leave for some time. Pumpkin should give juice.

Step 2. Then pour flour into a plate. We will use it for breading. Heat the oil in a frying pan, then roll each piece first in flour, then fry on both sides until cooked.

Step 3. Then put the fried pumpkin in a saucepan, cut the herbs and garlic there. From the latter you will get a subtle flavor. Serve with sour cream. Enjoy your meal!

Pumpkin with flour breading

To prepare this fried pumpkin with onion and egg For 4 people we need the following ingredients:

Pumpkin - ½ pc.
Egg - 1 pc.
Onion - ½ pcs.
Wheat flour - half cup
Suneli hops - 1 tsp
Mayonnaise - 1 tbsp. l.
Sunflower oil - 20 ml.

Step by step cooking method.

Step 1. Peel the pumpkin, cut off the thick skin. Cut pumpkin into small pieces

Step 2. Take a deep plate and pour in the flour. Add salt and hops-suneli seasoning.

Step 3. In another bowl, beat the egg with mayonnaise. Add some chopped onion and other spices to your taste.

Step 4. At the final step, take a frying pan, add a little sunflower oil for frying. When the oil in the pan is hot, take each piece of pumpkin, dip first in the egg mixture, then in the flour. Fry on both sides. The pumpkin should brown.

Pumpkin dessert in a pan

And the last recipe for this article is pumpkin with sugar and an apple. This amazing recipe perfect for dinner for the whole family. For 4 people we will take the following:

Pumpkin - 500 gr.
Butter - 60 gr.
Apple - 3 pcs.
Sugar - 5 tbsp. l.
Cinnamon - 1 pinch
Raisins - 50 gr.
Water - 100 ml.
Walnuts - optional

Step by step recipe.

Step 1. Take two plates, cut the pumpkin into slices in one, and apples in the other.

Step 2. Melt the butter in a frying pan, then add the chopped pumpkin and apples. Sprinkle 3 tablespoons of sugar on top, cover and simmer over medium heat for 25 minutes.

Step 3. Then rinse the raisins under running water and put them in a pan, sprinkle with the remaining sugar. Next, uncovered, fry for some time. And our dish is ready. Divide it into bowls and serve.

Optionally you can add walnuts and a spoonful of honey. The latter will add sophistication to your dish, but in this case, it is better to reduce the amount of sugar, otherwise the pumpkin will turn out cloying.

Video recipe:

That's all for me. I am very glad that you have read all the recipes that I have presented in this article. I really hope they help you. New recipes are regularly published on my blog, and in order not to miss anything, subscribe to updates. I would be grateful if you share my recipes with your friends on social networks.