Roasted pumpkin- food is not for every day, but it can dilute the usual cycle of side dishes and dishes perfectly. It is unlikely to compete with potatoes or, say, buckwheat, but surprising your family is sometimes very useful, especially if it benefits their health. And here the humble pumpkin has almost no rivals as a side dish.
Pumpkin fried in a frying pan - general principles preparations
For frying, it is better to take medium-sized pear-shaped fruits. The pulp of such a pumpkin is the sweetest and juiciest, and its narrow part does not contain seeds. The vegetable is thoroughly washed with water, removing any remaining dirt from it, and cut into pieces to make it easier to remove the peel. Pumpkin pulp is very dense, so you should use a well-sharpened knife.
Both small and large pieces pumpkin pulp. Regardless of the size and shape, a thickness of more than one centimeter is not recommended, otherwise the pumpkin will not cook through.
In most cases, pumpkin is fried in a frying pan in vegetable oil; butter is used only for cooking. dessert dish. The slices are placed only in a well-heated frying pan with fat already added to it and fried, turning over until golden brown.
Fry pumpkin in a frying pan on its own or with other vegetables. The fried vegetable can be a dessert or snack dish. By frying pumpkin with vegetables, you prepare hearty main courses or light frying to serve with a side dish. Pumpkin slices fried in a frying pan are often cooked in the oven, complementing the dish with fruits or other products.
Dessert pumpkin fried in a frying pan with pine nuts
Ingredients:
Half a kilo of pumpkin;
Butter 72%, natural oil - 30 g;
Sugar and ground cinnamon- taste;
A small handful of pine nut kernels.
Cooking method:
1. Cut the vegetable pulp, freed from seeds and peel, into cubes at least 6 cm long and up to 6 mm thick.
2. Place the butter in a frying pan, melt well and heat slightly.
3. Set the heat to medium and fry the pumpkin sticks, uncovered and turning occasionally, as you would when cooking potatoes.
4. When the pieces are well browned, sprinkle them with sugar mixed with cinnamon, cover with a lid and cook for five minutes. Be sure to reduce the heat to low to avoid burning.
5. When serving the dessert, sprinkle with pine nuts, lightly fried in a dry frying pan.
A simple recipe for pumpkin fried in a frying pan with garlic and herbs
Ingredients:
Ripe pumpkin pulp - 500 g;
A little parsley;
Coarsely ground pepper;
Three tablespoons of vegetable oil;
Baker's flour;
Sour cream 20% fat, maybe mayonnaise - for serving.
Cooking method:
1. Remove the skin from a piece of pumpkin and cut it into not too thin slices or sticks up to 7 cm long.
2. Place the pumpkin pieces in a bowl, sprinkle them with pepper, lightly add salt and mix well.
3. Heat vegetable oil in a thick frying pan and fry the pumpkin pieces breaded in flour until golden brown. Fry over medium heat so that the vegetable does not burn and cooks evenly.
4. Place the fried slices in a deep refractory bowl and finish cooking in the oven at 180 degrees. The pieces should be soft.
5. Chop finely sharp knife parsley, crush the garlic in a mortar and mix it with parsley and sour cream
6. Place the hot pumpkin on a flat plate, pour the prepared garlic mixture on top and serve.
Pumpkin slices fried in a frying pan in an egg
Ingredients:
One egg;
Half a glass of wheat flour;
300 gr. pumpkin pulp;
Khmeli-suneli - 1 tsp;
A tablespoon of full-fat mayonnaise;
20 ml sunflower oil.
Cooking method:
1. Remove the seeds from the pumpkin, carefully cut off all the loose parts around them, leaving the dense pulp for cooking. Cut a piece of the desired size and peel it. Cut the separated pulp into slices approximately a centimeter thick.
2. Pour flour into a wide plate. Add half a teaspoon of salt, khmeli-suneli seasoning, and stir.
3. Dredge each slice of pumpkin pulp well in the flour mixture and carefully place along the edge of the plate. The flour should coat the pieces well on all sides.
4. In a separate plate, whisk the egg with mayonnaise, add a little salt, and maybe add a small pinch of paprika.
5. Heat vegetable oil over low heat and dip the pumpkin pieces into it after dipping them in the beaten egg.
6. When the bottom side of the pumpkin slices is well browned, turn over and fry the other side in the same way.
Pumpkin fried in a frying pan with spicy tomato sauce
Ingredients:
Pumpkin - 600 gr.;
For breading - baking flour;
Vegetable oil, refined;
A mixture of ground peppers, paprika and salt to taste.
For the sauce:
Ripe fleshy tomatoes - 4 pcs., medium-sized;
A third of a teaspoon of dried basil;
Garlic, sugar, salt.
To submit:
Fresh dill or parsley.
Cooking method:
1. Rinse the pumpkin with warm water, cut in half, remove all the fibrous part with seeds. Then cut the halves in half and peel the pieces. Cut the pulp into centimeter-thick slices.
2. In a wide, shallow bowl, combine flour and spices. Dredge the pumpkin slices on all sides in this mixture and let them sit for 10 minutes.
3. Heat vegetable oil in a frying pan and fry the pumpkin pieces breaded in flour on both sides until golden brown. Cook over medium heat to prevent the slices from burning. On intense heat, the pumpkin will quickly brown and will not have time to fry from the inside.
4. Cut the tomatoes into small cubes. If you first remove the skin from the tomatoes, the sauce will be more homogeneous.
5. Transfer the chopped tomatoes to a frying pan heated with vegetable oil and leave to simmer under the lid on low heat.
6. About five minutes before readiness, add crushed garlic, spices and spices to the sauce. At the end of cooking, adjust the taste by adding salt and sugar.
7. Place the hot pumpkin on a dish and pour over the prepared sauce. When serving, sprinkle finely chopped dill on top.
Pumpkin fried in a frying pan with onions and tomatoes
Ingredients:
Half a kilo of tomatoes;
Large onion;
Three cloves of garlic;
A small bunch of fresh mint;
Spoon of olive oil;
One kilogram ripe pumpkin;
Large spoon of lemon juice;
Vegetable broth or water - 125 ml;
Salt, granulated sugar and ground hot pepper.
Cooking method:
1. Immerse the washed tomatoes in boiling water for two minutes. Then cool quickly by placing it under running water. cold water and peel them. Remove the stem by cutting the tomatoes in half and cutting the halves into small cubes.
2. Rinse the mint, washing each leaf thoroughly. Dry the greens with a towel and tear off the leaves from the stems.
3. Finely chop the garlic, chop the onion into small slices, peeled pumpkin into centimeter cubes.
4. Pour oil into a deep saucepan and place over medium heat. When the fat is well heated, dip the garlic into it and, stirring, fry until a rich garlic aroma appears.
5. Add the onion and continue heating until the slices turn a soft amber color.
6. Add pumpkin to the onion, stir and wait until the pieces become soft.
7. Add tomatoes to the vegetables, mix everything well and pour vegetable broth or water. Add lemon juice and sprinkle chopped mint leaves on top. Lightly salt and season with red ground pepper and adjust the taste of the dish by adding sugar.
8. Set the heat to medium and cook covered for 10 minutes.
9. This dish is served with boiled potatoes or pasta.
Potatoes with onions and pumpkin fried in a frying pan
Ingredients:
One kilogram of potatoes;
350 gr. peeled pumpkin pulp;
Small size bulb;
Refined sunflower oil;
Favorite seasonings - to taste.
Cooking method:
1. Cut the peeled potatoes into small strips, as for frying. Grind the pumpkin pulp in the same way, only make the slices a little thicker than potato slices. If the pumpkin sticks are the same thickness as the potatoes, they will soften sooner and turn into mush.
2. Peel the onion, cut the head lengthwise into two parts and thinly chop each one crosswise.
3. Pour a little vegetable oil into the frying pan, about one and a half spoons and, turning on medium heat, wait until it heats up well. Then dip the potato strips into it and turn occasionally until half cooked.
4. Add pumpkin and continue cooking over medium heat. Do not cover with a lid, otherwise the pieces of pulp will lose their shape.
5. After about a minute, add the onion into the pan, season and lightly add salt.
6. As soon as the potatoes are ready, you can turn off the stove and serve.
Pumpkin fried in a pan, baked in the oven with cheese
Ingredients:
Butternut squash - 300-350 gr.;
Two spoons of flour;
White coconut flakes - 2 tbsp. l.;
100 gr. “Russian” or “Dutch” cheese;
50 ml refined sunflower oil;
Two large sour apples.
Cooking method:
1. Wash the pear-shaped pumpkin in warm water and cut into centimeter-thick rings. Use the thinner part of the vegetable, it does not contain seeds.
2. Cut the peel from the rings and rub with salt, preferably fine salt.
3. Heat vegetable oil in a frying pan.
4. Fry the pumpkin slices on both sides until golden brown, one by one, rolling the pieces in flour and immediately dipping into the heated fat.
5. After frying, place the pumpkin on a napkin and blot excess fat from the pieces.
6. Cut the apples into rings and carefully remove the core. Select fruits so that their diameter matches the size of the pumpkin ring.
7. Cut the cheese into thin slices.
8. Spread a large sheet of food foil on a baking sheet and spread a thin layer of vegetable oil on it.
9. Slightly retreating from each other, place the fried pumpkin rings on the foil, generously sprinkle each coconut flakes and place apple rings on them.
10. Cover the fruit slices with slices of cheese and seal in foil. Place the baking sheet with the packaging in a preheated oven and bake the pumpkin with apples at 160 degrees for 20 minutes.
11. In the middle of baking, carefully cut or unfold the top layer of foil and spread its edges so that the cheese is well browned.
Pumpkin fried in a frying pan - cooking tricks and useful tips
If you don’t like the specific taste and smell of the vegetable, coat its pieces with your favorite spices before frying. They will eliminate unwanted aroma and also improve the taste of the finished dish.
If you decide to add pumpkin to fried potatoes, put it in the pan only in the middle of cooking and do not cover it with a lid. Otherwise, the pumpkin will soften before the potatoes are fried and turn into mush.
If the pumpkin pulp does not soften well during roasting, finish cooking the pieces in the oven.
If you dip pumpkin slices into insufficiently heated fat, the pulp will release juice when heated and will not have time to brown.
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Simple recipe
This is the simplest recipe and to prepare for 4 people we need only three ingredients:
- Pumpkin - ½ pc.
- Salt - to taste
- Vegetable oil
Step-by-step recipe with photos:
Step 1. Cut the whole pumpkin in half, put one half in the refrigerator, and we will cook from the other half. Then peel the thick skin and remove the seeds. Cut into thin pieces.
Step 2. Pour vegetable oil into the frying pan, then fry each piece, first on one side for 3-5 minutes, then on the other. And add salt.
Step 3. Place the finished pumpkin pieces on a napkin to drain the oil. And you're done!
Pumpkin with breading
Another original recipe pumpkin cooked in breadcrumbs. Prepares in literally 10 minutes. And so, for 4 persons we will take the following:
- Pumpkin - 250 gr.
- Chicken egg - 1 pc.
- Breadcrumbs - 3 tbsp. l.
- Spices for Georgian cuisine- 1 tbsp. l.
- Sunflower oil - 50 ml.
- Salt - to taste
Step-by-step recipe with photos:
Step 1. Wash and peel the pumpkin, remove the seeds and cut into slices. Then place them in cold salted water.
Step 2. In a bowl, beat the egg with spices. Place in another plate breadcrumbs.
Step 3. Next, remove the pumpkin pieces from the water and blot them in a napkin. Heat sunflower oil in a frying pan. Take each circle one at a time and dip first into the egg mixture, then into the breadcrumbs and into the pan. Fry for one minute each side.
Step 4. Place the finished pumpkin on a napkin and you're done!
Roasted pumpkin with spices
To make this amazing Roasted Pumpkin with Garlic and Sour Cream recipe. For 4 persons we will take:
- Pumpkin - 1 kg.
- Garlic - 2 cloves
- Flour for breading
- Spices and salt - to taste
- Vegetable oil - for frying
- Sour cream - to taste
Step by step recipe.
Step 1: Cut the thick skin off the pumpkin and remove the seeds. And cut into slices or circles, as you like. Salt it, add spices and leave for a while. The pumpkin should give juice.
Step 2. Then pour flour into a plate. We will use it for breading. Heat the oil in a frying pan, then first roll each piece in flour, then fry on both sides until cooked.
Step 3. Then place the fried pumpkin in a saucepan, chop the herbs and garlic there. From the latter you will get a subtle aroma. Serve with sour cream. Bon appetit!
Pumpkin with flour breading
To make this roasted pumpkin with onion and egg for 4 persons we will need the following ingredients:
- Pumpkin - ½ pc.
- Egg - 1 pc.
- Onion - ½ pc.
- Wheat flour - half a cup
- Khmeli-suneli - 1 tsp.
- Mayonnaise - 1 tbsp. l.
- Sunflower oil - 20 ml.
Step-by-step cooking method.
Step 1: Peel the pumpkin and cut off the thick skin. Cut the pumpkin into small slices
Step 2. Take a deep plate and add flour. Add salt and khmeli-suneli seasoning.
Step 3. In another bowl, beat the egg with mayonnaise. Add some chopped onion and other spices to your taste.
Step 4. In the final step, take a frying pan and add some sunflower oil for frying. When the oil in the frying pan is hot, take each piece of pumpkin and dip it first in the egg mixture, then in the flour. Fry on both sides. The pumpkin should be browned.
Pumpkin dessert in a frying pan
And the last recipe in this article is pumpkin with sugar and apple. This amazing recipe Perfect for dinner for the whole family. For 4 people we will take the following:
- Pumpkin - 500 gr.
- Butter - 60 gr.
- Apple - 3 pcs.
- Sugar - 5 tbsp. l.
- Cinnamon - 1 pinch
- Raisins - 50 gr.
- Water - 100 ml.
- Walnuts - optional
Step by step recipe.
Step 1. Take two plates, cut the pumpkin into slices into one, and apples into the other.
Step 2: Melt the butter in a frying pan, then add the chopped pumpkin and apples. Sprinkle 3 tablespoons of sugar on top, cover and simmer over medium heat for 25 minutes.
Step 3. Then rinse the raisins under running water and put them in a frying pan, cover with the remaining sugar. Then fry without covering with a lid for some time. And our dish is ready. Place it on plates and serve.
If you wish, you can add walnuts and a spoonful of honey. The latter will add sophistication to your dish, but in this case, it is better to reduce the amount of sugar, otherwise the pumpkin will turn out cloying.
Video recipe:
That's all for me. I am very glad that you read all the recipes that I presented in this article. I really hope they help you. New recipes are regularly published on my blog, and so as not to miss anything, subscribe to updates. I would be grateful if you share my recipes with your friends on social networks.
Pumpkin dishes are quick and tasty - recipes
The article presents two ways to prepare pumpkin. The first with potatoes, onions and garlic, the second with honey and sugar. There are also 2 video recipes.
40 min
76 kcal
5/5 (6)
For two years in a row, pumpkin at our dacha has given a very good harvest. Large and very large, round and oval, yellow and orange fruits pleasing to the eye. As for culinary possibilities, you can prepare almost any dish from pumpkin.It can be baked, boiled, stewed, made jam, used as a filling for pies and much more. The pumpkin itself can be used as an original utensil when serving some dishes.
I would like to invite you to prepare two simple and at the same time tasty and very healthy dishes that my whole family loved.
Pan-fried pumpkin with onions and garlic, recipe with photo
Let's prepare the pumpkin according to the first recipe, according to which the pumpkin is fried in a frying pan like potatoes.
Ingredients:
For this recipe it is better to choose unsweetened pumpkin
I am sure that this simple and economical dish will delight you with its taste.
Video recipe for cooking fried pumpkin
The video shows the process of cooking pumpkin in a frying pan, where finely chopped and mixed garlic and parsley were used as seasoning:
Pan-fried pumpkin with sugar or honey (sweet), recipe with photo
The most amazing sweet pumpkin my grandmother cooked in the oven.
My wife makes a very tasty dish in a slow cooker, but I cook best in a frying pan.
Cooking time- 20 minutes.
Number of servings – 2.
Used kitchen appliances and utensils: frying pan, hob, cutting board.
Dish ingredients:
- Sifted flour - 3 tbsp. spoons.
- Pumpkin (peeled) – 400 g.
- Vegetable oil – 30 g.
- Salt – 0.5 teaspoon.
- Fresh dill - 0.5 bunch.
Liquid honey – 2 tbsp. spoons. - Granulated sugar – 2 tbsp. spoons.
Considering that in this dessert not used animal fats, it can be eaten fasting to people.
Pumpkin is a vegetable that almost everyone likes. Dishes prepared from it are useful for various diseases. Pumpkin is recommended to be eaten by those people who suffer from hepatitis, cystitis, have metabolic disorders, cardiovascular diseases and many others. In addition, pumpkin improves intestinal microflora and helps restore all liver functions.
It is often used when dietary nutrition. After all, it contains pectin, which expels chloride salts from the human body. Pumpkin is also very tasty and popular in fried. It can not only break up the monotony of your diet, but also become a “rival” for foods such as potatoes or buckwheat.
Compound
This product contains many useful substances, besides, it has very little calorie content, only twenty-five kilocalories per hundred grams of product. This also includes the following components:
- 90g – water;
- 0.9g – proteins;
- 5.9g – carbohydrates;
- 1.2g – fiber;
- 0.3g – pectin;
- 0.1 g – organic acids;
- 0.5g – ash.
Pumpkin also has a large number of vitamins:
- 1.4 mg – vitamin A, or, in other words, beta-carotene;
- 0.05 mg – vitamin B1;
- 0.06 mg – vitamin B2, or, in other words, riboflavin;
- 0.5 mg – vitamin B3 or niacin;
- 0.6 mg – folic acid;
- 14 mg – vitamin C.
This vegetable also contains a large number of different macroelements:
- 4 mg – sodium;
- 200 mg – potassium;
- 14 mg – magnesium;
- 24 mg – phosphorus;
- 26 mg – calcium.
It contains the following microelements:
- 0.240 mg – zinc;
- 0.4 mg – iron;
- 0.84 mg – fluoride;
- 0.1 mg – iodine;
- 0.180 mg – copper;
- 0.1 mg – cobalt;
- 0.38 mg – manganese.
How to cook?
The most in a simple way This product is prepared by frying in a frying pan. The fried dish is very tasty and quick to prepare, which is why both housewives and gourmets love it. Here is one of the easiest recipes that anyone who is making roasted pumpkin for the first time can use.
Required ingredients:
- less than half a pumpkin;
- a few pinches of salt;
- vegetable oil.
Step-by-step recipe for classic roasted pumpkin.
- A pear-shaped pumpkin is best suited for this recipe. It differs in that there are very few seeds inside the vegetable, and the pulp is soft.
- Wash the pumpkin well, remove the skin and cut it in half.
- Then you need to cut it into very thin strips up to three millimeters thick.
- Pour a two-millimeter layer of sunflower oil into a frying pan and heat it well.
- Then you need to put pumpkin pieces on it and add salt.
- You need to fry it over low heat for five minutes, then turn it over and also fry on the other side.
- The finished fried slices should be transferred to paper towels and dried.
Appetizing pumpkin slices can be served on the table and delight your loved ones with delicious and healthy dish. This vegetable can become like delicious dessert, and an excellent snack.
Recipes
Besides this simple recipe, there are many more ways to prepare it. After all, pumpkin can always be combined with a variety of ingredients, for example, garlic or onions, even nuts. In addition, you can cook it with salt and sugar. To find a few of your favorite cooking options, you should familiarize yourself with them and choose the recipes that your family will like best.
Fried pumpkin in a frying pan with pine nuts
Step-by-step recipe for a dish with pine nuts.
- The pumpkin must be washed and peeled. Then you need to cut it into pieces, the length of which should be at least six centimeters and the thickness - six millimeters.
- Throw the pieces into a heated frying pan. butter and melt it.
- Fry the slices over moderate heat. It is not recommended to cover the frying pan with a lid.
- When will the slices be purchased? golden brown crust, you need to sprinkle them with a mixture of sugar and cinnamon. After this, you need to cover them with a lid and cook on low heat for about five minutes.
- Sprinkle the finished pumpkin with a handful of pine nuts right before serving.
This dessert is original, nutritious and practically does not harm your figure, so it is definitely worth trying.
Pan-fried pumpkin with garlic and herbs
Pumpkin cooked with aromatic garlic is both healthy and incredibly tasty. Only those who do not like the intrusive garlic aroma may not like this dish.
Required ingredients:
- 0.500kg – pumpkins;
- parsley;
- several cloves of garlic;
- black pepper;
- 3 tablespoons – vegetable oil;
- a little flour;
- one glass of fat sour cream.
Step-by-step recipe
- First you need to peel the pumpkin and remove the seeds. It must be cut into very thin slices.
- Place the chopped pieces in a plate and sprinkle them with pepper and fine salt. Then they need to be mixed thoroughly.
- Heat the oil in a frying pan and fry the pumpkin pieces that were previously rolled in flour. It is necessary to cook the ruddy slices on the lowest heat possible so that they do not burn.
- The finished pieces need to be placed in a thick-walled pan and finished cooking in the oven. The finished pieces should be soft, but not falling apart.
- In a separate bowl, crush the garlic and fresh parsley. Then add sour cream to this mixture.
The cooked pumpkin can be placed on large dish and pour it on top garlic sauce and serve.
Pumpkin fried in egg
To prepare such a dish, you don’t need a lot of effort and time.
Required ingredients:
- one fresh chicken egg;
- 0.5 cups – flour;
- 0.300 kg – pumpkins;
- one teaspoon of khmeli-suneli;
- mayonnaise - to taste;
- 0.020 l – oil.
Step-by-step recipe for the dish.
- The pumpkin must be washed and cleared of seeds and peel. Then you need to cut it into pieces one centimeter thick.
- Place flour in a large bowl and add seasoning and salt to it, then mix well.
- The pumpkin pieces should be rolled very well in this mixture and placed on a plate.
- Separately, in a small plate, beat the egg with mayonnaise.
- Heat the sunflower oil in a frying pan and put the pumpkin pieces in it, dipping them in the egg mixture in advance.
- You need to fry both sides until golden brown.
- The finished pumpkin can be laid out on paper towels and then transferred to the prepared bowl.
This dish can be served separately or in portions.
Fried pumpkin with tomato sauce
If you season your pumpkin delicious sauce, it will make an excellent independent dish.
Required ingredients:
- 0.600 kg – pumpkins;
- flour;
- a little unrefined sunflower oil;
- salt - to taste;
- a mixture of your favorite types of peppers.
For the tomato sauce:
- four ripe and fleshy tomatoes;
- 1/3 tsp. – dried basil;
- salt - a pinch;
- several cloves of garlic;
- a little sugar;
- dill and parsley - for serving.
Step-by-step recipe for fried pumpkin with tomato sauce.
- The pumpkin needs to be washed warm water and remove seeds and peel. Then you need to cut it into small pieces, up to one centimeter thick.
- In a not very deep bowl you need to mix the flour and a mixture of herbs and spices. You need to roll the slices in all this and leave them to soak in the aromas and flavors for ten minutes.
- Heat the sunflower oil in a frying pan and fry the pumpkin evenly over low heat.
- Next you need to cut the tomatoes into cubes, first removing their skin. This way the sauce will definitely come out smooth and tasty.
- Then this mass must be transferred to a well-heated frying pan and simmered over low heat, covering the frying pan with a lid.
- A couple of minutes before the pumpkin is fully cooked, you need to add chopped garlic and all the spices, as well as salt and sugar, to the sauce.
Place the finished pumpkin on a plate and pour tomato sauce on top. Before serving it, the dish is sprinkled with herbs.
Fried pumpkin with potatoes in a frying pan
Pumpkin goes well with many foods; the combination of this vegetable with potatoes is especially tasty.
Required ingredients:
- 1 kg – potatoes;
- 0.350 kg – pumpkins;
- one onion;
- frying oil;
- salt and pepper mixture.
Step by step recipe.
- Potatoes and pumpkin need to be peeled. Then they need to be cut into small strips. However, the pumpkin should be thicker. This is done so that it does not soften during cooking and does not become mush.
- The onion needs to be peeled and cut into half rings.
- You need to pour one and a half tablespoons of sunflower oil into the frying pan and wait until it warms up. Place the potatoes in hot oil and cook until they are half cooked.
- After this, you need to add pumpkin to it, and, without covering, cook the dish further. A minute after this, pour the onion in there, add salt and pepper.
The finished dish is served on one plate or in portions.
Fried pumpkin with cheese
This dish will be a wonderful dessert that will definitely surprise both guests and loved ones.
Required ingredients:
- 0.350 kg – pumpkins;
- 2 tablespoons flour;
- two tablespoons – coconut flakes;
- 0.100 kg – hard cheese;
- 0.050l – vegetable oil;
- two large and sour apples.
Step by step recipe.
- For this dish, it is better to take a pear-shaped pumpkin; it will be more juicy and tasty.
- Then it needs to be washed and peeled.
- The pumpkin must be cut into rings and rub the slices with salt.
- In a well-heated frying pan, you need to fry the pumpkin pieces, first rolling them in flour.
- Place the finished vegetable on paper towels to remove excess fat from the slices.
- The next step will be cutting the apples into the same rings.
- Meanwhile, the cheese should be cut into thin slices.
- Then you need to take a baking sheet and grease it with vegetable oil. Place pumpkin rings on it and sprinkle them well with coconut shavings. Place apples on top and cover them with slices of cheese. Then all the products are wrapped in foil.
- Everything needs to be baked in an oven preheated to one hundred and sixty degrees for about twenty minutes.
- Ten minutes after baking, you need to unfold the foil at the top so that the cheese browns.
Fried pumpkin with onions and tomatoes
Required ingredients:
- 0.500 kg – tomatoes;
- one large onion;
- 3 pcs – cloves of garlic;
- one bunch of mint;
- 1 tbsp. l. olive oil;
I didn’t cook many dishes from pumpkin, most often I used it for porridges. One day my mother reminded me that my grandmother used to fry pumpkin in a frying pan like potatoes. I didn't really like this dish as a child, but now I like it. True, I modernized it a little, added garlic and cheese and as a result I got it wonderful dish. It can be prepared at any time of the day and served for breakfast, lunch or dinner.
Fried pumpkin in a frying pan with garlic
Required utensils: frying pan, knife, baking dish, cutting board, fork.
Ingredients
How to choose the right ingredients
- Most of the ingredients listed in these dishes are added to taste. It depends on how many servings you want to make. And also how much you love this or that product. If you don't like garlic, you don't have to add it. If you don't like black pepper, you can replace it with any other seasoning.
- Choosing a pumpkin is quite easy. First of all, choose the variety that suits you. It can be a round, pear-shaped or oblong pumpkin. Pumpkin color also varies from bright yellow to bluish. Then inspect the fruit for damage. One of the signs of a quality pumpkin is even stripes. If they are located evenly and are not interrupted, then the pumpkin is good, but if the stripes are bent and distorted, perhaps the pumpkin contains a lot of nitrates.
Roasted pumpkin - step-by-step cooking recipe
Video recipe for roasted pumpkin with garlic
To watch the whole process of preparing fried pumpkin, I recommend watching this video. It will convince you to try such an interesting dish, and then you will probably start cooking it quite often.
Sweet pumpkin fried in a frying pan
The dish is prepared: 40 minutes.
It will turn out: 2-3 servings.
Required utensils: saucepan, frying pan, knife, spoon, cutting board.
Ingredients
Step by step recipe
Video recipe for making sweet roasted pumpkin
I recommend watching the video of making sweet pumpkin. Agree: it looks very original and very appetizing, so you will definitely want to try it, especially with this serving option, as suggested in the video.
What to serve pumpkin with
If you are serving roasted garlic squash, it would go well with: light vegetable salad This combination will not only be tasty, but also very healthy. As a drink, I recommend freshly squeezed orange or carrot juice. You can also serve dishes made from eggs. It could be regular scrambled eggs or stuffed eggs. Variety of dishes made from potatoes would also be appropriate.
If you are serving sweet pumpkin, pair the dish with a hot beverage such as tea or coffee. You can also serve any dried fruits and honey.
- Pumpkin dishes have a specific taste that not everyone likes. If you are preparing them for the first time, prepare one serving for testing.
- You can cook pumpkin fried in a frying pan with onions. To do this, fry the onion separately, fry the diced pumpkin separately. Combine the prepared vegetables in one frying pan, add salt, add spices and fry a little. The result is a wonderful dish that should be served with herbs and sour cream.
- You can use flour to fry pumpkin. To do this, cut the pumpkin into pieces and sprinkle with flour, then roll them in the flour so that it is evenly distributed. Then fry as directed in the recipe.
Recipe options
Pumpkin can be cooked in different ways: fried, boiled, stewed or steamed. You can make sweet and savory dishes from it, I suggest you look at some more interesting recipes. —The recipe for making stewed pumpkin is more useful. Besides stewed pumpkin very tasty. And the most convenient is. This dish will definitely not burn.
If you know interesting recipe fried pumpkin, describe it in the comments. What type of pumpkin do you use most often and why? Tell us about this, as well as in what form you prefer to cook fried pumpkin: salty or sweet, what you season it with. Bon appetit!
