What can you make from orange? What to cook from oranges: candied fruits at home

If you think that there are no tasty medicines, then you are very mistaken..

What does an orange contain?

Oranges belong to the citrus family. Like all citrus fruits, they contain vitamin C, which is antioxidant . It strengthens and stimulates immune system of our body, increases its resistance to infections, and participates in other processes of the body (for example, in carbohydrate metabolism). Oranges are an excellent source of this vitamin B winter period and in spring, when our body is most vulnerable to various diseases.

Oranges also contain vitamins B and A. In addition, they contain potassium and sodium. They are rich in fiber, which is good for our digestion.

One orange weighing approximately 200 grams contains only about 60 kcal, so it can be classified as dietary product .

Orange dishes

The most useful dish is the orange itself and the juice from it, as well as dishes in which this fruit is present, especially fresh.

Orange juice perfectly quenches thirst and energizes us. Orange jelly is also very healthy, as it has low calorie content and contains vitamins, microelements and carbohydrates.

Vitamin juice

Healthy dishes from oranges

Ingredients:

Oranges (large) – 5 pcs.,
Apple – 2 pcs.,
Carrots – 2 pcs.,
Celery (stems) – 5 pcs.

Preparation:
Using a juicer, extract juice from oranges, carrots, apples and celery. Mix. Pour into glasses. You can put a thin stalk of celery with herbs in each glass.

Cocktail “Orange Delight”

Ingredients:

Ice cream – 250 g,
Orange juice – 500 ml,
Apricot – 5 pcs.,
Honey – 1 tbsp. spoon.

Preparation:
Making a cocktail is very simple. To do this, you need to cut the apricots in half, remove the pit and combine the orange juice, ice cream, apricot halves and honey , beat everything at medium speed until smooth. The cocktail is ready.

Orange with cinnamon

Ingredients:

Orange – 1 pc.,
Sugar - to taste
Cinnamon (ground) - to taste.

Preparation:
This is the simplest and most uncomplicated recipe for a dish that you can eat for dessert, for breakfast , take with you to work for a healthy snack. Wash the orange, dry it, cut it into slices, remove the seeds. Place in one layer on a plate. Combine sugar, cinnamon, mix and sprinkle orange slices with this mixture. Dessert is ready.

Orange jelly

Healthy orange dishes

Ingredients:

Orange – 2 pcs.,
Sugar – 4 tbsp. spoons,
Lemon juice – 2 tbsp. spoons,
Water – 1 glass,
Gelatin – 1 tbsp. spoon,
Zest of one lemon.

Preparation:
Cut the oranges in half and squeeze the juice out of them. Soak gelatin in 0.5 cups of cold boiled water. Heat the swollen gelatin in a water bath, combine with 0.5 cup hot water, sugar, lemon zest, lemon juice, orange juice. Mix everything well. Pour the mixture into a jelly mold and place in the refrigerator. To decorate, you can put orange slices on the almost frozen jelly and put it back in the refrigerator.

Breakfast "Autumn"

Ingredients:

Orange – 2 pcs.,
Kiwi – 2 pcs.,
Grapes – 1 handful,
Cottage cheese – 150 g,
Sugar - to taste
Nuts – 1 handful,
Mint (leaves) - a handful.

Preparation:
Kiwi peel and cut into slices. Peel the orange and divide into slices. Juice generated during cleaning orange slices, along with sugar and half the nuts (for example, pine), add to the cottage cheese, mix. Place the cottage cheese on serving plates, place orange and kiwi slices on the cottage cheese. Add grapes and remaining nuts. Garnish the dish with mint leaves.

Breakfast "Lightness"

Ingredients:

Muesli – 1-2 tbsp. spoons,
Natural yogurt – 1 cup,
Pulp of half an orange
Honey - optional.

Preparation:
This breakfast is quite versatile. It is quick to prepare and very healthy. It only takes a few minutes to prepare it. Place in salad bowl yogurt , add muesli and stir. Leave for 5-10 minutes. Add orange pulp and, if desired, one teaspoon of honey.

Recipes for salads with oranges

Salad "Vitaminka"

Healthy orange dishes

Ingredients:

White cabbage – 1/4 head,
Carrots – 2 pcs.,
Orange – 3 pcs.,
Celery – 2 stalks,
Balsamic vinegar – 2 tbsp. spoons,
Oil walnut– 4 tbsp. spoons,
Parsley (greens) - a little,
Spices.

Preparation:
Finely chop the cabbage, chop the carrots, cut the celery into thin slices. Peel the orange, divide into slices. Combine all ingredients in a bowl, add spices. Beat walnut oil with vinegar, pour over salad, stir. Sprinkle the salad with chopped parsley.

Salad "Caprice"

Ingredients:

Oranges (slices) – 100 g,
Apples (slices) – 100 g,
Tangerines (slices) – 100 g,
Prunes (pitted) – 50 g,
Raisins – 50 g,
Nuts – 50 g,
Yogurt (natural) – 1 cup,
Zest of 1 lemon,
Juice of 1 lemon,
Powdered sugar - to taste.

Preparation:
Cut slices of oranges, apples and tangerines into several pieces. Cut the prunes in half. Combine fruits, dried fruits, nuts, and lemon zest in a salad bowl. Add lemon juice to yogurt and stir. Pour this refueling salad and sprinkle with powdered sugar.

Salsa with oranges and grapefruit

Ingredients:

Orange – 2 pcs.,
Grapefruit (red) – 1 pc.,
Green onions – 2 stalks,
Green basil – 1 sprig,
Lemon juice – 2 teaspoons,
Olive oil – 2 tbsp. spoons,
Salt,
Coarsely ground black pepper.

Preparation:
Peel oranges and grapefruit and cut into pieces. Chop the green onion, separate the basil leaves from the sprigs and chop. Combine all ingredients in a bowl, add salt, pepper and water lemon juice, olive oil and stir.

Remember: delicious medicine there is no need to overuse it, because oranges can cause allergies.

What are your favorite dishes with oranges?

Tatiana CHEKRYGINA

It's always nice when vegetables or fruits can be fully used. A kind of waste-free production. Oranges also belong to this type of fruit. Yes Yes Yes, orange peels will also come in handy if you make homemade preparations. You can make excellent jam from them, add them to compote or make a supply of candied fruits for the winter. The oranges themselves (without the peel) are used for making compotes, juices, and for making preserves, jellies, and for making jellies. Have you tried any of these yet? Then this is the place for you. And if you have tried it, then especially here. Best Recipes for canning and preparing oranges for future use are waiting for you.

The best recipes with photos

The last notes

A bright jam with a rich amber color and unique aroma, made from fresh oranges, is increasingly winning the hearts of housewives. Preparing this delicacy is not at all difficult. In this article we will try to understand all the intricacies self-cooking dessert dish from oranges.

Everyone, without exception, loves fruits, especially if you make sweet jam from them. Raspberry, cherry or apple treat found in every home, but cook exotic jam this selection of photo recipes will help you make oranges.

Orange jam is not only tasty and unusual, it is also very useful in winter, since it contains the well-known vitamin C and much more. useful substances. And if you add other fruits to it, you get a real vitamin cocktail.

To prevent the jam from burning during cooking, use enamel pan or a stainless steel cauldron.

For jam, only sweet, ripe oranges are selected, from which the seeds must be removed (they contain bitterness). If the recipe calls for using oranges with the peel, they must first be blanched for a few minutes. This will help get rid of the bitter taste of the skin. And dried orange peels are first filled with water for half an hour to soften them (see).

To give the delicacy a more fragrant aroma, add a couple of teaspoons of crushed zest to the peeled orange pulp.

A simple recipe for aromatic orange dessert

The most delicious jam It’s not difficult to make from oranges. For two liter jars finished product should take:

4-5 large oranges;
sugar – 5 glasses;
water – 400 ml.

If desired, also add cinnamon or cloves.

Cooking instructions:

This jam is ideal as a filling for thin pancakes. You can also put it hot in sterilized jars and roll it up.

Tart orange dessert

Jam made from peeled oranges is especially tasty because it has a slight tart note. Due to the absence of water, this dessert turns out quite thick and is ideal as a filling for pies. For jam you will need oranges and sugar in a 1:1 ratio.

Wash the oranges thoroughly and boil for 15 minutes until the zest is soft.

Cool the fruits and cut into arbitrary medium-sized pieces.

Place them in a saucepan, cover with sugar and leave for 30 minutes to release the juice.

Cook for 1.5-2 hours until the jam thickens. Ready jam laid out in plastic containers with lids and stored in the refrigerator, or rolled into jars and lowered into the cellar.

If the oranges are too sweet, you can add lemon juice.

Orange “snack” with brandy for adults

You can make delicious orange jam for the winter if you add a little brandy and spices to it. This jam can be consumed not only by adults, but also by children, since the alcohol evaporates during the cooking process.

So, prepare:

oranges and sugar – 1 kg each;
water – 3 l;
1 tsp each ground, nutmeg and cinnamon;
2 cloves;
cardamom – 4 seeds;
brandy – 50 ml.

If you don't have brandy, you can take rum or cognac.

Cooking steps:

Readiness is checked as follows: drop a little jam on a saucer and tilt it. If a drop does not drain, it means the jam is ready.

Orange “Six” with coffee aroma

Not every housewife knows how to make orange jam with the aroma of coffee. There is nothing difficult about it, except that you need to cook it for two hours to bring it to the desired consistency. Coffee beans and clove buds will add unique notes to the fruity aroma!

Products:

6 large oranges:
6 glasses of water;
6 glasses of sugar;
6 coffee beans;
6 cloves.

Recipe for orange jam with photo:

The finished jam is stored in the refrigerator for 1 month.

Orange zest in sugar syrup

If at home after New Year's holidays A lot of “orange waste” has accumulated; you shouldn’t throw it away. After all, you can make delicious jam from orange peels. To do this, soak 1 kg of peel (fresh) for a day in cold water, and the water must be changed three times during this time.

Cut the soaked skins into thin strips and blanch for 5 minutes.

Boil syrup from 1.5 kg of sugar and 2.5 glasses of water.

Dip the crusts into it and simmer until soft over low heat. At the end, add 30 g of chopped fresh orange peel (which was not soaked) and 3 g of lemon juice.

Beautiful curls from the zest

Orange peels are used to make not only tasty, but also very beautiful jam. Its peculiarity is that the zest is beautifully rolled up in the form of a snail or curl. The only downside to this delicacy is that the process of preparing the crusts and cooking the jam will take several days. But the result will exceed all expectations! By the way, jam from orange peel curls looks great as a decoration on various desserts (cake, jelly).

Required Products:

(preferably with thin skin) – 3 pcs.;
sugar – 300 g;
water – 400 ml.
lemon juice (or citric acid) – 0.5 tsp.

Three oranges should yield 200 g of peels. If you use large quantity orange, then you need to take twice as much water, and one and a half times as much sugar.

Photo recipe for orange jam step by step:

Orange dessert from a slow cooker

To make orange jam in a slow cooker you will need:

thin-skinned oranges – 1 kg;
sugar – 1 tbsp;
water – 1 tbsp.

In the evening, peel the fruits, divide them into slices and remove the film. Place the orange slices in a multicooker bowl, add sugar and leave for 12 hours to allow them to release their juice.

The next day, select the “Steam” mode on the multicooker and place the bowl without covering it with a lid. Bring the jam to a boil, stirring occasionally, and simmer for 5 minutes. Allow the workpiece to cool completely and repeat this procedure two more times. The finished jam can be used for food or stored for the winter.

To get a delicate orange jam, after the first cooking procedure, the mass should be crushed in a blender.

Those who have never tried it before orange dessert, we lost a lot. The delicious aroma and bright sunny color of the jam will not leave anyone indifferent. Let inspiration come to you, and these photo recipes for orange jam will help you realize your plans! Bon appetit!

Do you like oranges? Then you should know that, in addition to the fruits themselves, their peel is no less useful). This product is used in various fields. Fragrant crusts are used in cosmetology, medicine and cooking. In this article we will talk about how to create orange zest delicious and very healthy dishes.

Useful properties of the product

The benefits of orange peels have been well studied since ancient times. The zest contains phytoncides that were used to treat wounds. Nowadays it is known that eating this product has a beneficial effect on the condition of the entire body. Orange peels normalize cholesterol levels in the blood, relieve swelling, heal the heart and blood vessels, eliminate and alleviate women's condition during painful periods. All this happens because the zest contains a lot of useful substances: calcium, phosphorus, vitamins C, A, P, B1, B2 and beta-keratins.

Orange varieties

Korok is passed down by many housewives from generation to generation. Main secret Cooking a dish involves choosing the right fruits. Only thick-skinned oranges are suitable for jam, since they contain a large number of zest. You can use Italian kings - a variety that is medium in size and has a reddish skin. Unfortunately, these fruits are not very popular in our country. Jaffa oranges are also praised. However, they are grown only in Palestine and Israel; they are quite difficult to find in Russia. For lack of a better one, you can choose other thick-skinned oranges. Delicious recipes with photos will help you make aromatic jam from them.

Orange zest jam. Ingredients

Cooking this delicacy is very simple. To prepare it you only need three ingredients:

granulated sugar - 1 kilogram;
orange peels - 1 kilogram;
citric acid (to taste).

Making orange zest jam

First you need to collect the accumulated orange peels. Every diligent housewife can easily find use for this product in the kitchen.
Then the crusts must be placed in a large container, filled with water and put on fire.
Next, you need to bring the product to a boil, let it cook for ten to fifteen minutes and drain the water. This procedure should be repeated three more times to get rid of the bitterness in the orange peels.
Now the zest needs to be cooled and weighed. The fact is that the amount of sugar that needs to be put in the jam depends on the weight of the orange peels. Usually products are taken in a 1:1 ratio.
After this, the crusts should be scrolled through a meat grinder, add sugar to the resulting mass and cook for about forty minutes. At the end of cooking you can add citric acid.
Next, you need to put the finished treat into sterile jars and roll up the lids.

This recipe uses only sugar and orange peels. The use of this product in cooking is almost always associated with the preparation of desserts. You can make wonderful candied fruits from orange zest. Moreover, the composition necessary products will be the same as when making jam. The recipe for creating candied fruits will be outlined below.

Ingredients for making candied fruits

In order to please ourselves and our loved ones with this delicacy, we will need:

citric acid - 2-3 grams;
orange zest - 1 kilogram;
water - 450 milliliters;
sugar (for syrup) - 1.8 kilograms;
sugar (for decoration) - 1.5 cups.

Candied fruit. Cooking method

First of all, you need to remove the bitterness from fresh orange peels. To do this, they need to be kept in cold water for four days. In this case, the liquid needs to be changed two to three times a day.
Then the orange peels must be cooked over moderate heat for ten to fifteen minutes. After this, they need to be thrown into a colander, slightly dried and cut into neat slices.
Next, place the orange peels in an enamel basin or other large container.
After this, you need to prepare the syrup. To do this, place sugar in water and cook until completely dissolved. Then the syrup should be filtered and poured over the orange peels.
Now you can cook candied orange peel. The recipe says that they need to be cooked in three stages. The first two should last ten minutes. In this case, the crusts should be kept on low heat until boiling, then soaked in syrup for ten hours.
At the very end of the third cooking, you need to add citric acid to the candied fruits and boil them to the desired thickness. The process will take approximately 20-25 minutes.
Now you need to drain the orange peels, boiled until fully cooked, in a colander. They will not be used anytime soon: first you need to let the candied fruits stand for one hour until the syrup completely drains, and then dry them for a day at room temperature.
After this, the crusts should be rolled in sugar and kept in the open air for another day.

Candied fruits are ready! They should be stored at room temperature in a closed container. The process of creating this dessert is quite labor-intensive. However, it is better to make candied fruits at home than to buy them in the store. Delicious recipes with photos will help even a novice cook quickly master the cooking process.

Preparing the tincture

To create this alcoholic drink you need the following products:

water - 350 milliliters;
vodka - 0.5 liters;
sugar - 120 grams;
zest of one orange.

Tincture. Cooking process

First you need to mix water and sugar and cook the syrup over low heat for ten minutes. After this, the product should be cooled. You should get approximately 250-300 grams of viscous liquid.
Next, you need to thoroughly rinse the orange peels. The use of zest can be found quite quickly, but it must be remembered that manufacturers often apply a special preservative to its surface that enhances the fruit. You can get rid of this substance by rinsing the crusts under hot running water.
Now you should mix sugar syrup and vodka and pour the resulting mixture into a container with peel.
After this, the jar should be closed with a lid and placed in a warm place for about five days. First, the zest will gather at the top, just under the neck of the jar. Then, after a couple of days, it will swell and begin to gradually sink to the bottom, and the liquid in the container will turn yellow.
After the specified period, the jar must be opened, the vodka strained and bottled for long-term storage.
Now the aromatic orange peel tincture is ready. It should have a strength of 27-32 degrees with a characteristic fruity smell and taste. The shelf life of the drink in a basement is 12-15 months.

As you can see, under no circumstances should you throw away orange peels. There will always be a use for them. After spending a little time, you can create real ones from orange peel. culinary masterpieces, which will be appreciated by all members of your family. Bon appetit!

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